Podcasts about cognitive decline

long-term brain disorders causing impaired memory, reasoning, and normal function together with personality changes

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cognitive decline

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Best podcasts about cognitive decline

Show all podcasts related to cognitive decline

Latest podcast episodes about cognitive decline

Decoding the Gurus
Supplementary Material 36: Comedy Cults, Toxic Mould, and WW2 Revisionism

Decoding the Gurus

Play Episode Listen Later Aug 29, 2025 45:37


We risk contamination with toxic mould, endure distressing initiation rituals to a comedy cult, and ponder if the narratives we have received about the Nazis have enough nuance.The full episode is available to Patreon subscribers (2 hours, 21 minutes).Join us at: https://www.patreon.com/DecodingTheGurusSupplementary Material 3600:00 Introduction and an Intervention01:59 Tomatoes, Holidays, and Hollywood Remakes06:15 AI x Indulgent People06:41 AI Chatbots and Delusional Gurus10:46 Sir Robert Edward Grant and the Architect 12:26 Critiquing the Critics13:31 Eric Weinstein engages with Dialogos with his silicon friend Grok22:25 Tim Nguyen details the Distributed Weinstein Suppression Complex24:20 Sabine Hossenfelder's Google Doc27:10 2+2 Discourse and a surprise appearance from Kareem Carr29:34 Chris's 10 Tips for Sabine34:39 Coffeezilla does more Anomaly Hunting on Epstein Videos37:50 Conspiracy Chat39:58  Ghislaine Maxwell's potential deal 42:29 Thoughts on the Elephant Graveyard's Video on the Joe Rogan Comedy Cult49:45 Details vs Vibes52:46 Rogan's Fact-Checking and Comedian Dynamics54:54 The Rogan Anti-Human Tech Elite Conspiracy Theory59:40 Master Geniuses vs. a bunch of dickheads who like the same stuff01:03:55 Lex Friedman and the Role of Softball Interviews01:06:28 Conspiracy Theories vs. Real Conspiracies01:15:51 Overall thoughts on the Elephant Graveyard Video Essay01:19:18 Ana Kasparian thinks the Jews knew about 9/1101:22:21 Jordan Peterson's Health and Mould Toxicity01:24:24 Good Fungus vs Bad Mould01:26:08 Bespoke Medicine and American Individualism01:29:57 Streamers saying Stupid Things: Taylor Lorenz on DSA Nazis01:33:08 Populist anti-vaccine rhetoric in Japan!01:35:58 Bill Maher and Andrew Huberman discuss the problems with medicine01:38:40 Chris Rufo and Right Wing Outrage over the Cracker Barrel logo01:42:31 The War on Christmas in Australia01:44:35 Jonathan Pageau's revisionist World War II symbolism01:48:29 Pageau's Postmodern Narratives02:03:32 Finding the Balance between Nazism and Liberalism02:14:02 Random Shoutout02:15:45 Matt's Cognitive Decline and Professor ArchetypesSourcesArticle on Sir Robert Edward Grant and The ArchitectEric talking with his silicon friend @grokEric waxing lyrical about Grok and praising Elon for his unique insightsTim Nguyen — Physics Grifters: Eric Weinstein, Sabine Hossenfelder, and a Crisis of CredibilitySabine vindicates herself in a Google DocKareem Carr thinks Sabine's document is great!

The Rich Roll Podcast
The Human Brain: Leading Experts On Preventing Cognitive Decline, Understanding Addiction, The Neurochemistry of Spirituality & The Mind-Body Connection

The Rich Roll Podcast

Play Episode Listen Later Aug 28, 2025 76:43


Dr. Andrew Huberman, Drs. Ayesha and Dean Sherzai, Dr. Anna Lembke, Dr. Lisa Miller, and Dr. David Spiegel are researchers exploring the mysteries of our most enigmatic organ. This compilation reveals how three pounds of tissue controls everything—from the vascular networks that determine cognitive destiny to the neurochemistry that drives addiction. Why 97% of Alzheimer's cases aren't inevitable, how dopamine traps us, what happens during spiritual experiences, and why hypnosis works. These insights offer understanding of the neural mechanisms that shape every moment of your existence. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up   Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style

Engines of Our Ingenuity
The Engines of Our Ingenuity 3329: As the Mind Ages

Engines of Our Ingenuity

Play Episode Listen Later Aug 28, 2025 3:49


Episode: 3329 Cognitive Decline as We Age.  Today, a well-tempered mind.

Intelligent Medicine
Q&A with Leyla, Part 2: Ganglion Cyst

Intelligent Medicine

Play Episode Listen Later Aug 28, 2025 34:07


How much leucine should I take to regain muscle?Should I increase my creatine dose to 10 grams daily for the cognitive benefits?You talked about the cancer risk of CT scans. What about CT angiograms?  I've had a ganglion cyst drained twice. How can I keep it from coming back?Who can I contact for treatment of mast cell activation syndrome?I heard you should brush your teeth with fluoride toothpaste if there's no fluoride in your drinking water 

Arnold's Pump Club
#215: The Simple Activity That Cuts Cognitive Decline by 43%

Arnold's Pump Club

Play Episode Listen Later Aug 27, 2025 10:04


What if the key to protecting your brain isn't found in a gym, but by getting outside? New research involving over 135,000 adults reveals the methods that could reduce daily cognitive difficulties by 43%. Plus, discover why the habits that truly transform your life aren't the ones you force yourself to follow, but the ones your environment makes inevitable. Learn how successful people don't just build great habits—they create systems that make those habits automatic.And finally, Arnold settles the rice debate once and for all. Despite what diet culture tells you, one of the most successful weight-loss studies in history was built almost entirely around white rice. The results might change how you think about carbs forever.In This Episode:The surprising activity that outperforms traditional exercise for brain healthHow to create systems that make success inevitable, not forcedThe 1975 study that proves rice doesn't make you fatLooking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-free trial at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thepump.app⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.If you'd like to join Arnold's Pump Club and receive his free daily newsletter, you can sign up with this link: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://arnoldspumpclub.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Production and Marketing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://penname.co/

Switch4Good
333 - Afraid of Heart Attacks? 4 Habits to Reverse Heart Disease & Cognitive Decline | Dr. Dean Ornish

Switch4Good

Play Episode Listen Later Aug 27, 2025 71:16


According to the CDC, about 659,000 people in the United States die from heart disease each year. That's 1 in every 4 deaths. A staggering 100 BILLION dollars were spent several years ago on stents and bypasses. But how effective are those dangerous, invasive, and costly procedures in improving the patients' quality of life? Is there an alternative? Today's guest is Dr. Dean Ornish, the founder and president of the nonprofit Preventive Medicine Research Institute. He is a clinical professor of medicine at the University of California, San Francisco, and the author of seven books, all national bestsellers. Dr. Dean Ornish has directed revolutionary research proving that lifestyle changes can often reverse or undo the progression of many of the most common and costly chronic diseases and even begin reversing aging at a cellular level. He documented his findings in his landmark book UnDo It! Dr. Dean Ornish studied medicine under Dr. Michael DeBakey, an American vascular surgeon and cardiac surgeon, scientist and medical educator known for his trailblazing efforts in the treatment of cardiovascular diseases.  Today, Dr. Dean Ornish is helping people regain their health with his program, The Only Program Scientifically Proven to Reverse Heart Disease, which is reimbursed by Medicare from anywhere in the U.S. 'Nuff said! Let's dive into this eye-opening episode and UnDo It! What we discuss in this episode:  Dr. Dean Ornish walks us through that pivotal moment when he met Woodstock Guru Sri Swami Satchidananda and how that encounter changed the direction of his life  How stress increases our predisposition to cardiovascular diseases and the worst thing about being depressed Is there something wrong with traditional medicine? Dr. Dean Ornish talks about the joy that his work brings, enabling people to have options vs. undergoing costly medical procedures How to UnDo It! Eat Well, Move More, Stress Less, Love More How comprehensive lifestyle changes influence DNA methylation and gene expression  Does eating specific foods (sweet potato meals vs. blueberry vs. cheeseburgers) influence cancer genes? What hope do we have in getting the message to people about the way we view our health and the overall healthcare system? Choosing a plant-based diet - What you gain is so much better than what you give up! Watch The Game Changers, a revolutionary film about plant-based eating, protein, and strength. The Ornish Diet - What you include in your diet is as important as what you exclude. The Gut-Brain Connection and how our bodies are affected by the food we eat Get Dr. Dean Ornish's landmark book UnDo It! - https://undoitbook.com/ Connect with Dr. Dean Ornish on Instagram and Facebook Check out Dr. Dean Ornish's website - https://www.ornish.com/   Click the link below to support the FISCAL Act https://switch4good.org/fiscal-act/ Share the website and get your resources here https://kidsandmilk.org/ Send us a voice message and ask a question. We want to hear from you! Switch4Good.org/podcast Dairy-Free Swaps Guide: Easy Anti-Inflammatory Meals, Recipes, and Tips https://switch4good.org/dairy-free-swaps-guide SUPPORT SWITCH4GOOD https://switch4good.org/support-us/ ★☆★ JOIN OUR PRIVATE FACEBOOK GROUP ★☆★  https://www.facebook.com/groups/podcastchat ★☆★ SWITCH4GOOD WEBSITE ★☆★ https://switch4good.org/ ★☆★ ONLINE STORE ★☆★ https://shop.switch4good.org/shop/ ★☆★ FOLLOW US ON INSTAGRAM ★☆★ https://www.instagram.com/Switch4Good/ ★☆★ LIKE US ON FACEBOOK ★☆★ https://www.facebook.com/Switch4Good/ ★☆★ FOLLOW US ON TWITTER ★☆★ https://twitter.com/Switch4GoodOrg ★☆★ AMAZON STORE ★☆★ https://www.amazon.com/shop/switch4good ★☆★ DOWNLOAD THE ABILLION APP ★☆★ https://app.abillion.com/users/switch4good  

The Drunken Peasants Podcast
Brett Keane's Cognitive Decline - Brett Confronted About Emily Live | 1530

The Drunken Peasants Podcast

Play Episode Listen Later Aug 27, 2025 266:55


Revelations Podcast
Unlocking the Secrets of Brain Health (Ft. George Kramer MD)

Revelations Podcast

Play Episode Listen Later Aug 27, 2025 35:02


In this conversation, Reagan and Dr. George Kramer discuss the critical importance of brain health, especially as people age. They explore various factors that contribute to cognitive decline, including diet, exercise, and lifestyle choices. The discussion emphasizes the role of nutrition in maintaining brain function, the impact of processed foods and sugars, and the benefits of supplements like omega-3 fatty acids and vitamin D. They also dive into what is not true about brain health and the falacies of lower cholesterol.They also highlight the significance of social engagement and exercise in promoting mental wellness. The conversation concludes with a message of hope, emphasizing neuroplasticity and the potential for improvement at any age.                     This Episode is brought to you by                      Advanced Medicine Alternatives     Get back to the active life you love through natural & regenerative musculoskeletal healing: https://www.georgekramermd.com/                                         More from the Revelations Podcast: Website | Instagram | Apple Podcast | Youtube 05:05Introduction to Brain Health05:42Understanding Dementia and Cognitive Decline10:55Diet and Its Impact on Brain Health13:24Maintaining Brain Health Through Lifestyle Choices15:19The Role of Nutrition in Brain Function22:29Essential Supplements for Cognitive Health30:14Understanding the Impact of Medications on Brain Health37:30The Power of Exercise and Community in Longevity

Happy and Healthy with Amy Lang
When Social Connection Hurts: The People-Pleasing Brain Trap

Happy and Healthy with Amy Lang

Play Episode Listen Later Aug 27, 2025 32:46


Are you always the one saying yes — even when you want to say no? If you're constantly putting everyone else's needs before your own, you might be stuck in the people pleasing trap — and it could be rewiring your brain in dangerous ways. In this episode, I share how chronic people pleasing not only impacts your emotional well-being but may also put your cognitive health at risk.What to Listen For[00:02:10] How social connections reduce dementia risk — and why quality matters more than quantity[00:04:00] The childhood experience that rewired Amy's brain to prioritize others over herself[00:06:30] The anxious loop people pleasers live in: scanning for approval and avoiding rejection[00:08:10] The advice from a mentor that changed everything: “No is a complete sentence”[00:09:20] Why people pleasing is a form of self-abandonment[00:10:30] The fawn response: how appeasing others is a trauma-based coping mechanism[00:11:50] The neurological impact of people pleasing: cortisol, hippocampal shrinkage, and memory loss[00:13:15] Brene Brown's distinction between “fitting in” and “true belonging” — and how it applies to brain health[00:15:40] The hidden toll on cognitive function: anxiety, indecision, and loss of interoception[00:21:10] 3 strategies to rewire your brain and stop compulsive complianceChronic people pleasing isn't just draining — it's dangerous. It keeps your brain in a constant stress loop, contributes to inflammation, and erodes your self-trust. But the good news is this: your brain is plastic, and with every boundary you set, you're creating a new pathway toward resilience, clarity, and health. Start by inserting a pause, practicing low-stakes boundaries, and reconnecting with your authentic self.

Hearing Wellness Journey Podcast
25. Does Tinnitus Lead to Cognitive Decline?

Hearing Wellness Journey Podcast

Play Episode Listen Later Aug 27, 2025 28:30


Does tinnitus mean you're destined for dementia? In this episode, our hosts break down the facts, dispel the myths, and explain the real connection between tinnitus, hearing loss, and cognitive health—plus why getting a baseline hearing test is so important. To see the video edition of this episode with closed captioning, please go to Hearing Wellness Journey Podcast at https://hearingwellnessjourney.com/podcast.

Intelligent Medicine
Brain Boost: Music, Neurofeedback, and Other Natural Strategies to Enhance Brain Health, Part 1

Intelligent Medicine

Play Episode Listen Later Aug 26, 2025 31:11


In this episode of the Intelligent Medicine podcast, Dr. Ronald Hoffman discusses enhancing brain performance naturally with Dr. Leigh Richardson, a PhD leader in brain health and performance, and author of “Turn Your Brain On, Get Your Game On.” They delve into various brain-related issues, highlighting natural alternatives to traditional medications for conditions like ADHD and Alzheimer's disease. Dr. Richardson shares her personal journey into brain health spurred by her son's traumatic brain injury and her own. They explore the benefits of neurofeedback, diet, lifestyle changes, and the impact of music on productivity. Dr. Richardson underscores the importance of cognitive, emotional, and social resilience, and elaborates on integrating traditional and digital ways to improve brain health and performance.

The Clutter Fairy Weekly
Not Getting Any Younger: Age as a Factor in Clutter (continued) - The Clutter Fairy Weekly #268

The Clutter Fairy Weekly

Play Episode Listen Later Aug 23, 2025 59:07


The effects of aging can add significant challenges to the work of managing our clutter. But decluttering and organizing our spaces yields lots of benefits for older people, such as greater ease of movement, improved safety, and increased mental clarity. In episode #268 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, continues our discussion of ways in which aging complicates our organizing efforts and the many benefits of reducing our stuff to stay ahead of the aging curve.Show notes: https://cfhou.com/tcfw268The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

Zorba Paster On Your Health
Food assistance benefits tied to slower cognitive decline, CDC panel casts doubt on Hepatitis B vaccine, Lemon Pasta

Zorba Paster On Your Health

Play Episode Listen Later Aug 20, 2025


This week Zorba and Karl discuss research showing food assistance benefits are tied to slower cognitive decline in older adults, and they examine why a newly formed CDC panel is casting doubt on the Hepatitis B vaccine. Plus, they share a tasty recipe for Lemon Pasta.

Zorba Paster On Your Health
Food assistance benefits tied to slower cognitive decline, CDC panel casts doubt on Hepatitis B vaccine, Lemon Pasta

Zorba Paster On Your Health

Play Episode Listen Later Aug 20, 2025


This week Zorba and Karl discuss research showing food assistance benefits are tied to slower cognitive decline in older adults, and they examine why a newly formed CDC panel is casting doubt on the Hepatitis B vaccine. Plus, they share a tasty recipe for Lemon Pasta.

The Clutter Fairy Weekly
Not Getting Any Younger: Age as a Factor in Clutter and Organizing - The Clutter Fairy Weekly #267

The Clutter Fairy Weekly

Play Episode Listen Later Aug 17, 2025 58:31


The effects of aging can add significant challenges to the work of managing our clutter. But decluttering and organizing our spaces yields lots of benefits for older people, such as greater ease of movement, improved safety, and increased mental clarity. In episode #267 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, explores ways in which aging complicates our organizing efforts and the many benefits of reducing our stuff to stay ahead of the aging curve.Show notes: https://cfhou.com/tcfw267The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

The Health Ranger Report
Brighteon Broadcast News, Aug 14, 2025 – Europe's deranged leaders are still trying to assassinate Trump (and Putin) AGAIN!

The Health Ranger Report

Play Episode Listen Later Aug 14, 2025 150:03


- Interview with Scott Kesterson on AI and Ethical Use (0:10) - Switch to Mistral Model and Its Performance (1:08) - Development of Standalone GG UF Version of Enoch (3:51) - Interview with Snoot Spray and Product Concerns (5:56) - Critique of Senator Lindsey Graham and Israel's Actions (11:20) - Meeting Between Trump and Putin in Alaska (19:52) - Zelensky's Demands and Russia's Response (25:26) - US Extraction of Wealth from Allies (37:22) - Cognitive Decline and Toxic Jabs (45:10) - EPA's Actions Against Safrax and Privacy Concerns (47:23) - Health Insurance Price Index and Inflation (1:06:02) - Journey to the White House Briefing Room (1:11:41) - Balancing Work and Reporting from the White House (1:12:03) - Interaction with the Press Secretary and Media Dynamics (1:28:18) - Covering the Texas Delegates' Evasion and Law Enforcement Involvement (1:30:19) - Gary Francis' Contributions and Future Plans (1:32:49) - Introduction of Mike Adams and AI Discussion (1:33:43) - The Role of AI in Society and Ethical Considerations (1:47:21) - Development of Ethical AI and the Importance of Decentralization (2:02:26) - The Future of AI and Humanity's Role (2:19:33) - Closing Remarks and Prayer (2:27:56) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Fresh from FMCA
How ReCODE Helps Prevent Cognitive Decline, With Julie Luby and Chris Coward

Fresh from FMCA

Play Episode Listen Later Aug 14, 2025 32:28


Can cognitive decline be prevented or even reversed with the right approach? This week on Health Coach Talk, Dr. Sandi speaks with FMCA graduate and ReCODE 2.0 health coach Julie Luby and Apollo Health's VP of Coaching Services, Chris Coward, about the groundbreaking work being done in brain health coaching. Together, they explore the ReCODE program developed from Dr. Dale Bredesen's research, share inspiring client success stories, and discuss how health coaches can specialize in supporting clients facing Alzheimer's disease and other forms of cognitive decline.Show notes: https://functionalmedicinecoaching.org/podcast/julie-luby-chris-coward-143/

Livin' The Dream
Sleep Like a Genius – Part 2: Protect Your Brain, Emotions, and Immunity (Wellness Wednesday)

Livin' The Dream

Play Episode Listen Later Aug 13, 2025 14:20


Last week, we kicked off a powerful conversation on sleep: how it works, why it matters, and how caffeine, alcohol, and your daily habits can make or break your rest. But there's more. A lot more.Today, we're picking up where we left off — diving deeper into how sleep connects to your long-term brain health, emotional balance, immune function, and your overall lifespan. This is your guide to the next level of “Sleep Like a Genius.”Resources:Brain.fm App (First month Free, then 20% off subscription)Discount Code: coachdamiensdCaldera Lab Skin Carewww.calderalab.comDiscount Code: CoachDLinks:IG:@coachdamien_sd@damienrayevans@livinthedream_podcast YouTube:https://www.youtube.com/channel/UCS6VuPgtVsdBpDj5oN3YQTgFB:https://www.facebook.com/coachdamienSD/

Speaking of Women's Health
Preserving Your Cognitive Health As You Age

Speaking of Women's Health

Play Episode Listen Later Aug 13, 2025 41:18 Transcription Available


Send us a textThe battle against cognitive decline begins long before memory problems appear. Dr. Holly Thacker delivers a fascinating deep dive into the nutrients and supplements proven to protect your brain as you age, with startling revelations about how women's brains age differently than men's.At the heart of this episode is a treasure trove of practical knowledge about brain-protective nutrients. A newly available over-the-counter supplement called CerefolinNAC Brain Wellness (formerly prescription-only) combines active folate, methylated B12, and NAC to support brain health.Perhaps most fascinating is the discussion of magnesium's profound impact on brain volume – particularly in women. Despite its vital role in over 300 enzymatic systems, nearly half of Americans consume insufficient amounts. Beyond supplements, Dr. Thacker emphasizes the critical role of physical activity, social engagement, and cognitive challenges in maintaining brain health. For anyone concerned about maintaining mental sharpness through midlife and beyond, this episode provides the roadmap you've been searching for.Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify Strength, Energy & Breaking Barriers ft. Smriti Mandhana | Live Your Best Life, UnscriptedInspiring stories & wellness insights from icons to help you live your best life. Listen on: Apple Podcasts SpotifySupport the show

The Kyle & Jackie O Show
FULL SHOW: Cognitive Decline

The Kyle & Jackie O Show

Play Episode Listen Later Aug 12, 2025 140:47


ON TODAY'S SHOW: Opener Tradie V Lady First Calls Birthday Wheel O News Alfie the Alpha $10,000 Pop Quiz Fact Checking Kyle Split or Steal G Flip O News Last Calls Follow us on @kyleandjackieo for more.See omnystudio.com/listener for privacy information.

Living a Nutritious Life with Keri Glassman
Episode 69: Eye Health and Cognitive Decline: What Your Vision Reveals About Brain Aging

Living a Nutritious Life with Keri Glassman

Play Episode Listen Later Aug 12, 2025 49:54


Living a Nutritious Life PodcastIn this episode of Living a Nutritious Life, we are thrilled to welcome Dr. Meenal Agarwal, a leading optometrist and expert on the vital connection between eye health and brain health.About Our Guest: Dr. Meenal Agarwal is a board-certified optometrist, spatial awareness expert, and pioneer in neurovisual wellness. Her holistic approach to vision integrates functional optometry, neuroscience, and lifestyle medicine—empowering people to see more clearly, think more sharply, and live more fully. Full bio here.What You'll Learn in This Episode:- How vision and cognition are linked, and why eye exams are about more than just getting glasses.- The surprising ways in which early vision issues can signal cognitive decline and why prevention is key.- Practical tips and lifestyle changes to support long-term eye health.- The truth about blue light, spatial awareness, and debunking the myth that carrots alone can keep your eyes healthy.Episode Highlights:- Dr. Agarwal's personal battle with childhood glaucoma and how it shaped her mission in optometry.- The science behind how vision impacts brain function.- The warning signs linking visual impairment with risks of Alzheimer's and dementia, and actionable advice for preserving both vision and cognitive health.- Simple, everyday strategies: the 20-20-20 rule for screens, the benefits of outdoor time, best nutrition choices.About Living a Nutritious Life Podcast: Welcome to the Living a Nutritious Life podcast with Keri Glassman, MS, RDN, CDN, where we break down the latest nutrition science into smart, actionable tips to help you live your most nutritious life.On the Living a Nutritious Life podcast, Keri and her world-renowned guests cut through the noise, sharing unparalleled, forward-thinking tips, tricks, and the latest in health, wellness, and nutrition science.Based on Keri's whole-person approach to healthy living, each impactful episode extends far beyond the simplistic “get more sleep” and “eat your greens” advice. She connects the dots like no one else – like how morning yoga can make it easier to choose a healthy lunch, leading to better sleep at night.Listen as Keri and her expert guests explore the physiological and behavioral connections that explain, for example, why the common wisdom around dieting and exercising alone doesn't work, so you can finally make the meaningful changes you've been looking for.If you found value in this episode, please RATE, REVIEW and SHARE.Get in on the action—enroll in our Become a Nutrition Coach program at nutritiouslife.com/bnc. Keri has a lot to teach, and we're here to help you get started on your journey!Connect with Dr. Agarwal on Social: Instagram: https://www.instagram.com/dr.meenalagarwal/Facebook: https://www.facebook.com/meenalagarwaldrLinkedIn: https://www.linkedin.com/in/dr-meenal-agarwal-9732a260/TikTok: @dr.meenalagarwalPodcast: https://podcasts.apple.com/us/podcast/eyes-on-rebuilding-spatial-awareness-what-healthcare/id1742463999?i=1000717244864Website: Website: https://www.drmeenal.com/team/dr-meenal-agarwal/Connect with Keri on social: Instagram: https://www.instagram.com/nutritiouslifeofficial/ Instagram: https://www.instagram.com/keriglassman/ Twitter: https://twitter.com/NutritiousLife_ Website: https://nutritiouslife.com/ Become a Nutrition Coach: https://nutritiouslife.com/bnc/Copyright © 2023-2025 Nutritious Life.#LivingaNutritiousLife #NutritiousLife Hosted on Acast. See acast.com/privacy for more information.

PVRoundup Podcast
Can blood tests reliably guide Alzheimer's diagnosis in patients with cognitive decline?

PVRoundup Podcast

Play Episode Listen Later Aug 6, 2025 5:19


New guidelines from the 2025 Alzheimer's Association International Conference support using high-performing blood tests to help diagnose Alzheimer's in memory care patients, offering a less invasive option than spinal taps or PET scans. A NEJM trial found the smaller NTCU380mini IUD nearly as effective as the standard TCU380A, with fewer side effects and better tolerability. Lastly, a large study showed that adults with diabetes who exercised—even only on weekends—had significantly lower mortality, supporting flexible activity patterns.

The Health Ranger Report
DHS blocks disaster aid to Democrat-run cities that reject Israel's ethnic cleansing (Brighteon Broadcast News, Aug 5, 2025)

The Health Ranger Report

Play Episode Listen Later Aug 5, 2025 111:58


- Introduction to The Financial Big Bang (0:00) - Breaking News: Trump Administration's Policy on Israeli Boycotts (1:51) - Australia's Ban on Machetes and Broader Criticism of Authoritarianism (3:37) - Netanyahu's Plan for Gaza and Criticism of Israel's Actions (6:21) - India's Response to US Tariffs and Russia Oil Trade Hypocrisy (8:26) - Trump's Cognitive Decline and Global Perception (11:27) - Trump's Anti-Discrimination Policy and Its Implications (33:27) - Trump's Weaponization of Federal Aid and Disaster Relief (39:55) - The Financial Big Bang: Gold Revaluation Strategy (45:19) - Clive Thompson's Explanation of Gold Revaluation (1:03:33) - Gold Backs and Their Value in a Revalued Gold Market (1:16:43) - Gold Mining and Investment Risks (1:29:43) - Impact of Gold Revaluation (1:31:51) - George Gammon's Explanation (1:33:04) - Federal Reserve and Treasury's Role (1:36:56) - Potential Consequences of Gold Revaluation (1:42:18) - David Morgan's Insights (1:42:41) - Trump's Financial Strategy (1:46:40) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Intelligent Medicine
Practical Approaches to Preventing Dementia with Dr. Jacob Teitelbaum, Part 1

Intelligent Medicine

Play Episode Listen Later Jul 30, 2025 35:07


Dr. Jacob Teitelbaum, integrative medicine physician, researcher, and best-selling author, details preventive measures and treatments for cognitive decline, including dementia and Alzheimer's disease. He covers a wide range of topics, including the impact of conventional medications, natural supplement alternatives, dietary interventions, the role of exercise, and the importance of addressing underlying health issues like thyroid problems and metabolic syndrome. Dr. Teitelbaum emphasizes practical and low-cost approaches, and he offers listeners detailed resources and guidance.

Happy and Healthy with Amy Lang
7 Proven Strategies for Menopausal Sleep Relief

Happy and Healthy with Amy Lang

Play Episode Listen Later Jul 30, 2025 31:23


Think menopause means saying goodbye to a good night's sleep? Think again.In this episode, I unpack the real reasons why your sleep is suffering—and what you can do to start sleeping deeply again. These aren't just tips. They're game-changing strategies for your midlife brain and body.What to Listen For:[00:03:00] Why menopausal insomnia is not all in your head—it's hormonal.[00:04:00] How declining melatonin, estrogen, and progesterone hijack your sleep cycle.[00:07:00] The "wired but tired" feeling and why cortisol is to blame.[00:09:00] Why generic sleep advice fails during menopause—and what actually helps.[00:10:00] The non-negotiable habits to reset your circadian rhythm.[00:11:00] Affordable (and high-tech) cooling solutions to reduce night sweats.[00:14:00] How to create a “wind down system” that soothes your nervous system.[00:15:00] The power of morning sunlight and foods that support sleep hormones.[00:18:00] Smart movement tips: when and what kind of exercise actually supports sleep.[00:20:00] The truth about hormone therapy (MHT) and how it changed my life.Menopausal sleep disruption doesn't mean your body is in decline—it's a biological response to massive hormonal changes. The good news? There are science-backed strategies that can bring relief. If you're ready to move from “wired and tired” to well-rested and refreshed, this episode is your first step.Subscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast.  I encourage you to do that today as I don't want you to miss an episode.  Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

Your Healthy Self with Regan
Brain Fog, Cognitive Decline, and the Brain Reset Protocol

Your Healthy Self with Regan

Play Episode Listen Later Jul 30, 2025 24:55


In this episode of the Health Accelerator Community (HAC) through Ageless Future, Regan Archibald explores the root causes of brain fog and cognitive decline, highlighting how chronic stress, poor sleep, and neuroinflammation can impair brain function. He explains the role of the hippocampus in memory and how changes in brain structure, particularly due to aging or conditions like Alzheimer's, can be detected early through symptoms such as forgetfulness, social withdrawal, and diminished focus. Regan discusses how environmental toxins, allergies, and lifestyle stressors disrupt neuroplasticity and outlines the EPIC framework—Emotions, Pain, Infections, Chemicals—as key inflammatory triggers. He introduces actionable strategies to restore brain health, including diagnostic testing, optimizing sleep, exercise, cortisol regulation, targeted nutrients, and innovative peptide and regenerative therapies like cerebrallysin, CMAX, and umbilical cord plasma. Listeners are encouraged to monitor their cognitive clarity over 30 days using wearables and journaling, with an invitation to explore deeper evaluation and support through upcoming retreats and personalized protocols. www.agelessfuture.com

Aging-US
Study in Twins Links Childhood Environment to Epigenetic Aging and Cognitive Decline

Aging-US

Play Episode Listen Later Jul 30, 2025 3:29


BUFFALO, NY — July 30, 2025 — A new #research paper was #published in Aging (Aging-US) on July 23, 2025, titled “Second generation DNA methylation age predicts cognitive change in midlife: the moderating role of childhood socioeconomic status.” In this study, led by Sophie A. Bell and Eric Turkheimer from the University of Virginia, researchers investigated how biological aging, measured through DNA methylation, is connected to changes in thinking skills during midlife and whether childhood socioeconomic status influences this relationship. Biological age provides a picture of how the body is aging that goes beyond simply counting years. In this study, researchers used both first- and second-generation DNA methylation clocks—tools that track chemical changes in DNA as markers of aging. GrimAge and PhenoAge, the second-generation clocks designed to reflect broader health and aging processes, were more accurate at predicting long-term changes in Intelligence Quotient (IQ) than the first-generation models that only estimated chronological age. The study analyzed 287 participants from the Louisville Twin Study, which is a long-term project that has followed twins from childhood into midlife. “DNAmAge was estimated with five commonly used algorithms, or epigenetic clocks (Horvath, Horvath Skin and Blood, GrimAge, and PhenoAge).” The results showed that twins with more rapid epigenetic aging had a larger drop in IQ scores. This pattern remained even after considering genetic background and early family environment, made possible by the twin-based design. Importantly, the relationship was strongest in twins who had grown up in families with lower socioeconomic status. This finding suggests that early-life disadvantage may make individuals more vulnerable to the effects of biological aging on brain health. This research adds knowledge to earlier work showing that childhood poverty can influence long-term health. It also highlights the value of second-generation epigenetic clocks as early indicators of brain aging. Unlike the first generation of clocks, these newer tools capture broader biological changes such as inflammation, disease risk, and behaviors like smoking. Although smoking partly explained the results because it strongly influences DNA methylation, it did not fully account for the association between accelerated biological aging and cognitive decline. This suggests that both life experiences and lifestyle factors shape body and brain aging. By combining decades of developmental data with a genetically informed twin design, the study provides new evidence that biological aging, especially when shaped by childhood adversity, is a key factor in midlife cognitive decline. These findings may inform early health strategies that consider both social and biological risks and support the use of second-generation methylation clocks to predict age-related cognitive changes. DOI - https://doi.org/10.18632/aging.206284 Corresponding authors - Sophie A. Bell - bvf7pa@virginia.edu, and Eric Turkheimer - ent3c@virginia.edu Video short - https://www.youtube.com/watch?v=vopDdS1olXw Sign up for free Altmetric alerts about this article - https://aging.altmetric.com/details/email_updates?id=10.18632%2Faging.206284 Subscribe for free publication alerts from Aging - https://www.aging-us.com/subscribe-to-toc-alerts To learn more about the journal, please visit our website at https://www.Aging-US.com​​ and connect with us on social media at: Facebook - https://www.facebook.com/AgingUS/ X - https://twitter.com/AgingJrnl Instagram - https://www.instagram.com/agingjrnl/ YouTube - https://www.youtube.com/@AgingJournal LinkedIn - https://www.linkedin.com/company/aging/ Bluesky - https://bsky.app/profile/aging-us.bsky.social Pinterest - https://www.pinterest.com/AgingUS/ Spotify - https://open.spotify.com/show/1X4HQQgegjReaf6Mozn6Mc MEDIA@IMPACTJOURNALS.COM

Vince Coakley Podcast
The Vince Coakley Radio Program | Are we watching another case of cognitive decline?

Vince Coakley Podcast

Play Episode Listen Later Jul 17, 2025 68:00


Vince shares the latest soundbite making the rounds as President Trump continues to be critical of Fed Chair Jerome Powell for not lowering interest rates amid tariff concerns. That and much more on The Vince Coakley Radio Program. See omnystudio.com/listener for privacy information.

Happy and Healthy with Amy Lang
5 Essential Habits For Reversing Menopause Weight Gain

Happy and Healthy with Amy Lang

Play Episode Listen Later Jul 16, 2025 34:28


Feeling frustrated with midlife weight gain and cravings that just won't quit? You're not alone — and it's not just about willpower.In this episode, Amy breaks down the real reasons behind that stubborn midsection fat, shares the critical connection between estrogen and brain health, and how to work with your body (not against it) with five essential habits so you can reclaim your energy and protect your brain. What to Listen For[00:02:00] Why menopause weight gain is more than just a vanity issue — it's about brain and metabolic health.[00:03:00] The surprising link between declining estrogen, insulin resistance, and increased Alzheimer's risk.[00:05:00] Why prioritizing sleep is non-negotiable for managing cravings and protecting your brain.[00:10:00] Simple bedtime habits to improve sleep — including a two-minute version if you feel overwhelmed.[00:11:00] The power of five servings of colorful fruits and vegetables (and how to make it easy).[00:13:00] Why plant proteins like soy, lentils, and nuts can be your midlife superfoods.[00:15:00] How starting your day with water (before coffee!) supports energy and reduces cravings.[00:17:00] The importance of daily nervous system resets for stress, emotional eating, and brain health.[00:19:00] Tiny movement habits that help you maintain muscle, balance insulin, and sleep better.[00:20:00] How to shift your mindset from battling your body to partnering with it — and what the weight set point theory means for midlife women.Recommended Complimentary EpisodesEpisode 239: [Back To Basics] How To Make Habits StickEpisode 272: The Essential Stress Response ToolkitEpisode 283: The Vagus Nerve: Your Brain's Hidden Ally Against Alzheimer'sWeight gain during menopause isn't a battle to win — it's an invitation to support your brain and body with compassion and smart habits. Listen now, subscribe, and share this episode with a friend who needs to hear it!Subscribe & Review in iTunesIf you like what you hear, please subscribe to my podcast.  I encourage you to do that today as I don't want you to miss an episode.  Click here to subscribe on iTunes!Now if you're feeling extra loving, I would be really grateful if you left me a review over on iTunes, too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let me know what your favorite part of the podcast is.RESOURCES: Register for the FREE Masterclass: 5 Keys to Protecting Your Brain Health Book a FREE Discovery Call with Amy Lang Order Amy's book Thoughts Are Habits Too: Master Your Triggers, Free Yourself From Diet Culture, and Rediscover Joyful Eating. Follow Amy on Instagram @habitwhisperer

Alzheimer's Talks
Ep 90: The Longevity Paradox: Health Span vs. Life Span with Paul Irving

Alzheimer's Talks

Play Episode Listen Later Jul 15, 2025 21:48 Transcription Available


BrainStorm wants to hear from you! Send us a text.What's the purpose of a long life if our brains can't enjoy it? Paul Irving, Senior Advisor at the Milken Institute on the Future of Longevity and Dean of Faculty at USC's Leonard Davis School of Gerontology, challenges conventional thinking about aging and longevity in a conversation with host, Meryl Comer. Together they address the critical distinction between longevity and brain health and explore why maintaining cognitive function matters more than simply extending lifespan. Paul shares insights into intergenerational collaboration and fighting ageism to create healthier, more productive later years.Join us for this enlightening conversation that will transform how you think about aging, purpose, and creating a life of meaning regardless of your current age. If you have a story about your caregiving experience, share it with us at stories@usagainstalzheimers.org to help advocate for continued research funding.Support the show

Shrinking Trump
TRUMP's Cognitive Decline is on Full Display

Shrinking Trump

Play Episode Listen Later Jul 11, 2025 105:13


Your favorite shrinks, John Gartner and Harry Segal, look at Trump's meandering tour of the Cabinet Room while sounding the alarm on his encroachment on democracy. And as an added bonus, Harry actually sings! Be sure to subscribe wherever you get your podcasts: Our site Subscribe on iTunes Subscribe on Spotify Subscribe on Amazon Music Subscribe on iHeartRadio In this urgent new episode, clinical psychologists Dr. John Gartner and Dr. Harry Siegel unpack an unsettling paradox: as Donald Trump's political power surges, his grip on reality appears to slip. We're calling this one “The Deterioration of Dominance,” because it lays bare how eroded norms and unchecked authority have collided with signs of cognitive decline—an alarming combination for any democracy. First, our hosts sketch Trump's psychological profile, zeroing in on malignant narcissism: his profound empathy deficit, his penchant for punishing perceived enemies, and the criminality that shadows so many of his maneuvers. Drawing on interviews, public statements, and the latest behavioral research, Gartner and Siegel show how these traits drive everything from impulsive tweetstorms to chaotic decision-making. A centerpiece of today's discussion is foreign policy. The pair dissect Trump's erratic handling of US arms shipments to Ukraine—including the explosive revelation that Defense Secretary Pete Hegseth paused deliveries without consulting the president. Rather than a sober strategic decision, Trump's response—through contradictory statements and off-the-record leaks—becomes a lesson in image management gone awry. We also map the unsettling echoes of authoritarian playbooks inside America. From heavily militarized ICE raids to executive overreach on birthright citizenship, Gartner and Siegel trace how the normalization of fear and secrecy undermines civil liberties and chills judicial independence. This isn't mere theory; it's a blueprint of how incremental abuses can hollow out institutions. Throughout the episode, parallels between Trump's grandiose self-view and Vladimir Putin's real-world power plays drive home the stakes. Can minor policy disruptions ever serve global stability, or are they simply cover for an emboldened strongman fantasy? Our hosts debate the risks—and the slim paths to push back. Above all, “The Deterioration of Dominance” is a call to vigilance. Understanding Trump's psychological drivers isn't just psychoanalysis—it's a roadmap for resisting the drift toward authoritarianism. If you believe democratic processes matter, this is a must-hear. Tune in with Dr. Gartner and Dr. Siegel each week for fearless, expert analysis of the psychology fueling our politics. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Whole Health Cure
A Science-Based Plan to Reduce Dementia Risk with Drs. Dean & Ayesha Sherzai

The Whole Health Cure

Play Episode Listen Later Jul 10, 2025 54:14


About Dean:Dr. Dean Sherzai is a behavioral neurologist and neuroscientist whose entire life has been dedicated to behavioral change models at the community and population level. Dean completed his medical and neurology residencies at Georgetown University, followed by a subsequent fellowship in neurodegenerative diseases at the National Institutes of Health. He then pursued a second fellowship in Dementia and Geriatrics at the University of California, San Diego. He also holds two master's degrees in Advanced Sciences at UCSD and in Epidemiology from Loma Linda University. He has received a PhD in Healthcare Leadership, focused on community empowerment, from Loma Linda University/Andrews University. Additionally, he completed the Executive Leadership Program at Harvard Business School. His vision has always been to revolutionize healthcare by empowering communities to take control of their own health. Dr. Ayesha Sherzai is a vascular neurologist and a research scientist. After completing her residency, she completed a fellowship in vascular neurology and Epidemiology at Columbia University Neurological Institute of New York. Dr. Sherzai is at the tail end of a master's degree in public health in lifestyle epidemiology from Loma Linda University. Knowing the importance of empowering her patients and their communities, she completed an extensive culinary training program in New York and now teaches large populations how to make tasty, easy, and healthy meals for their brain health. They are the authors of two best-selling books, The Alzheimer's Solution (2017, HarperCollins) and The 30 day Alzheimer's Solution (2021, HarperCollins). They are currently leading the largest community-based brain health initiative in the country.

Laid Open
Strategies For Being A Better Partner In Love, Life and Everything In Between with Nick Brancato

Laid Open

Play Episode Listen Later Jul 8, 2025 57:08


Welcome to the first episode of July 2025, where I have a fascinating conversation with Nick Brancato, a relationship systems architect and author of 'Prioritize Us.' Nick shares his unique journey from being a professional poker player to stepping into the world of personal development and relationship coaching.  We talk about the significance of aligning priorities within relationships, enhancing communication, and strategies to maintain focus under stress. Nick also introduces his 'Prioritize Us' test, a powerful framework designed to help couples (and friends and anyone else you want to build a more connected relationship with) understand each other's core life priorities and values.  We also explore coping mechanisms during crises, the concept of parallel play, and turn-based communication for resolving conflicts. Join us as we dive into these insights and more, plus we end with a simple mindfulness exercise that can help prioritize our personal resources when we want to accomplish something. Truly useful for all people. Show Notes: 00:00 Introduction to Nick Brancato 02:15 Nick Brancato's Unusual Path to Coaching 03:24 The Impact of Poker on Relationships 05:00 The Concept of Prioritize Us 06:39 Practical Applications and Micro Rituals 12:44 Understanding the Prioritize Us Test 15:15 Real-Life Examples and Success Stories 25:45 Personal Story: Overcoming Crisis 29:58 Creating Shared Moments in Relationships 30:34 Dealing with Cognitive Decline in Loved Ones 32:07 The Importance of Self-Care Rituals 33:15 Breath Work and Content Consumption 36:06 Prioritizing Growth and Understanding in Relationships 46:26 Turn-Based Communication for Difficult Conversations 51:38 Grounding Exercises for Mindfulness 54:47 Conclusion and Resources  

Intelligent Medicine
Intelligent Medicine Radio for July 5, Part 2: Can liver fibrosis be reversed?

Intelligent Medicine

Play Episode Listen Later Jul 7, 2025 42:16


Treating episodes of surging blood pressure, hot flashes and nausea with Xanax may miss a root cause; Can liver fibrosis be reversed? Researchers discover 96 environmental chemicals lurking in toddlers' bodies; 12% of doctors 70 and older found to have cognitive deficits—time to take the keys away?  Early to bed, early to rise . . . permits more exercise; Tailored probiotic sponges up toxic PFAS chemicals in GI tract; Let's retire the misleading BMI as a guide to optimal body composition.

Lyrics To Go
237 - Good Morning Little Schoolgirl

Lyrics To Go

Play Episode Listen Later Jul 7, 2025 54:19


The guys just can't stay away from Rod Stewart who always has a creepy one in the chamber. This time, it's a blues cover called Good Morning Little Schoolgirl; his first single for Decca Records. Surprisingly, this isn't the creepiest song he does though it does raise the ol' hackles.

Wellness While Walking
287. Walking Across America to Highlight Reversing Cognitive Decline! Judy Benjamin Joins Us From the Road

Wellness While Walking

Play Episode Listen Later Jul 2, 2025 28:22


Does an Alzheimer's diagnosis mean it's all downhill? Well, today's guest has something to say about that commonly-held belief! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Threads Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com     RESOURCES AND SOURCES (some links may be affiliate links) JUDY BENJAMIN, PhD. and COACH Judy Walks:Website about the Walk Judy Walks America Instagram Account https://accesslongevity.com Judy's Email judy@accesslongevity.com DR. DALE BREDESEN The First Survivors of Alzheimer's: How Patients Recovered Life and Hope in Their Own Words, Dr. Dale Bredesen   HOW TO RATE AND REVIEW WELLNESS WHILE WALKING How to Leave a Review on Apple Podcasts on Your iOS Device 1.   Open Apple Podcast App (purple app icon that says Podcasts). 2.   Go to the icons at the bottom of the screen and choose “search” 3.   Search for “Wellness While Walking” 4.   Click on the SHOW, not the episode. 5.   Scroll all the way down to “Ratings and Reviews” section 6.   Click on “Write a Review” (if you don't see that option, click on “See All” first) 7.   Then you will be able to rate the show on a five-star scale (5 is highest rating) and write a review! 8.   Thank you! I so appreciate this!   How to Leave a Review on Apple Podcasts on a Computer  1.   Visit Wellness While Walking page on Apple Podcasts in your web browser (search for Apple Podcasts or click here)  https://www.apple.com/apple-podcasts/ 2.   Click on “Listen on Apple Podcasts” or “Open the App” 3.   This will open Apple Podcasts and put in search bar at top left “Wellness While Walking” 4.   This should bring you to the show, not a particular episode – click on the show's artwork 5.   Scroll down until you see “Rating and Reviews” 6.   Click on “See All” all the way to the right, near the Ratings and Review Section and its bar chart 7.   To leave a written review, please click on “Write a Review” 8.   You'll be able to leave a review, along with a title for it, plus you'll be able to rate the show on the 5-star scale (with 5 being the highest rating) 9.   Thank you so very much!! OTHER APPS WHERE RATINGS OR REVIEWS ARE POSSIBLE Spotify Goodpods Overcast (if you star certain episodes, or every one, that will help others find the show)  Castbox Podcast Addict Podchaser Podbean   HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : )       DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking.     Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!

Experience Strategy Podcast
Robert Fabricant on AI and Design for Cognitive Decline

Experience Strategy Podcast

Play Episode Listen Later Jul 1, 2025 26:08


In this episode of the Experience Strategy Podcast, hosts Aransas Savas, Joe Pine, and Dave Norton discuss the intersection of aging and technology, particularly focusing on how technology can be designed to support cognitive health as we age. They reflect on a personal article by Robert Fabricant in Fast Company that challenges the current approach to technology for the aging population, advocating for ambient adaptive technology that promotes dignity and agency. The conversation explores the need for AI design that accommodates cognitive decline, the importance of contextual awareness in technology, and the potential for transformational technology to enhance the quality of life for older adults. This podcast is brought to by Feedback Now, the world's best solution for real-time feedback. Takeaways: AI Technology should be designed for aging well. Cognitive decline requires specific support. Adaptive technology can enhance dignity in aging. Ideally AI should passively support people in cognitive decline Contextual awareness can improve how people engage with tool. Designing for accessibility benefits everyone. Transformational technology can maintain cognitive function. Data can empower users to understand their health better. The future of technology lies in integration with life systems.   Chapters” 00:00 Introduction to the Experience Strategy Podcast 01:17 Reflections on Aging and Technology 04:12 The Role of Adaptive Technology 12:03 Contextual Experience Design 15:52 Superpowers and Cognitive Support 20:39 The Future of Health Technology 23:54 Designing for Resilience vs. Performance Read More: https://www.fastcompany.com/91350804/why-im-wishing-for-different-technology-on-fathers-day Register for a free pilot program with Feedback Now https://marketing-info.feedbacknow.com/free-pilot Learn more about Stone Mantel https://www.stonemantel.co Sign up for the Experience Strategist Substack here: https://theexperiencestrategist.substack.com    

Intelligent Medicine
Intelligent Medicine Radio for June 28, Part 2: Preventing Osteoporosis

Intelligent Medicine

Play Episode Listen Later Jun 30, 2025 42:32


SAT's getting shorter to match diminished attention spans of college applicants; Comprehensive review finds most of the studies on which we base our most accepted drugs and medical therapies are flawed; A heart drug approved in 2011 and used by millions comes under renewed scrutiny due to research irregularities; Best supplements for preventing osteoporosis; Tremors after Covid shot; Researchers discover how exercise lowers Alzheimer's risk; Two new studies show exercise curbs cancer recurrence.

Mitlin Money Mindset
From ER to CFP®: Dr. Carolyn McClanahan on Blending Health and Money

Mitlin Money Mindset

Play Episode Listen Later Jun 25, 2025 36:07


What if your doctor could also help you plan your financial future? In this episode of Mitlin Money Mindset®, Larry Sprung sits down with Carolyn McClanahan, M.D., CFP®, a physician-turned-financial planner and founder of Life Planning Partners. She shares how her medical background shaped her philosophy around financial planning, why empathy and honesty matter in client relationships, and how understanding aging and cognitive decline leads to better financial outcomes.  Together, they explore how to create meaningful conversations and a values-aligned financial life. Carolyn discusses: How her husband's career change sparked her transition from medicine to financial planning and led to the founding of Life Planning Partners Why financial planning should treat the "whole person," integrating tax, insurance, estate, and cash flow considerations, not just investments How her medical training informs her approach to planning for aging, cognitive decline, and real-life health risks often overlooked in financial discussions The importance of communication, emotional intelligence, and mutual respect in advisor-client relationships, including a firm policy of “no mean people” Why advisors should focus clients on using money for value, purpose, and JOY, rather than aimless accumulation And more! Resources: Mitlin Financial   The JOY and Productivity Journal by Lawrence Sprung  Download Your Free Copy of the Couple's JOYful Money Guide Connect with Larry Sprung:  LinkedIn: Larry Sprung Instagram: Larry Sprung Facebook: Larry Sprung X (Twitter): Larry Sprung Connect with Carolyn McClanahan:  LinkedIn: Carolyn McClanahan X (Twitter): Carolyn McClanahan Facebook: Carolyn McClanahan Website: Life Planning Partners About our Guest: Dr. McClanahan is a physician turned financial planner. In addition to working in her financial planning practice, she speaks regularly on the interplay between health and financial issues, particularly regarding aging, chronic illness, end of life, long term care, health care reform, and health care costs. She serves on the CNBC Financial Advisor Council, Investopedia Financial Advisor Council, and writes for Investopedia, CNBC, and Forbes. She is quoted regularly in publications such as the Washington Post and the New York Times. Disclosure: Guests on the Mitlin Money Mindset are not affiliated with CWM, LLC, and opinions expressed herein may not be representative of CWM, LLC. CWM, LLC is not responsible for the guest's content linked on this site.

The Dr. Axe Show
409: Turning Back Cognitive Decline Post-NFL | Bernie Kosar

The Dr. Axe Show

Play Episode Listen Later Jun 24, 2025 51:28


Retired NFL-er Bernie Kosar shares his powerful story of brain and body recovery and some of the natural remedies he used. Bernie walked through an early-stage Parkinson's diagnosis, a series of frightening seizures AND a cognitive decline diagnosis, and he's here to spread the hopeful message of how he's fought for his health.  Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Chris Motley Instagram Twitter Facebook Tik-Tok Website ------ Follow Bernie! https://www.instagram.com/berniekosarofficial/?hl=en Kosar19 - Twitter kosar19.com ------ * Do you have a ton more in-depth questions for Doctor Motley? Are you a health coach looking for more valuable resources and wisdom? Join his membership for courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! Try it FREE for 15 days. Join here. * If you're looking for a safe, easy way to improve your heart health, check out zona.com and use code DRMOTLEY for $100 off the Zona Plus device!

Intelligent Medicine
Intelligent Medicine Radio for June 21, Part 1: ChatGPT is Making Us Dumber

Intelligent Medicine

Play Episode Listen Later Jun 23, 2025 42:18


First of its kind brain study shows ChatGPT is making us dumber; Eradicating “ulcer bug” H. Pylori with triple-therapy may increase risk of Alzheimer's, Parkinson's; Tracking down the causes of a rash; New study finds increased risk of autism and other brain disorders in preemies receiving multiple vaccines; Even just 10 days of inactivity takes a toll on brain health; Alternatives for prescription blood thinners? 

Boundless Body Radio
The Thyroid Transformation Blueprint with Dr. Heather Stone! 833

Boundless Body Radio

Play Episode Listen Later Jun 20, 2025 59:48


Send us a textDr. Heather Stone, DC is one of the most successful functional medicine practitioners in the world. She has spent the last twenty-one years helping patients reverse various chronic diseases. Her focus is on helping women return to the person they know themselves to be by experiencing a total thyroid transformation. She is passionate about health, longevity, gardening, cooking, regenerative farming, and raising her animals on her ranch.Dr. Heather also currently runs two functional medicine clinics, as well as Born To Heal Ranch & Retreat, which is a functional medicine retreat center for women dealing with hypothyroidism and Hashimoto's.Throughout her career, Dr. Heather has been instrumental in showing tens of thousands of patients how to reverse long-standing health problems with a focus on type 2 diabetes, hypothyroidism, and cognitive decline. She is also the author of her amazing book Thyroid Transformation Blueprint.Dr. Heather is married and has two sons, Cam and Cannon, and currently lives on her ranch in Texas with her family and two dogs. When she is not working, she is reading, meditating, cooking, or traveling the world.Find Dr. Heather at-https://reversemycondition.com/FB Page- Happy, Healthy and Lean- Women Overcoming Low Thyroid!IG- @drheatherstoneFind Boundless Body at- myboundlessbody.com Book a session with us here!

The P.A.S. Report Podcast
Miranda Devine: Biden's Decline, Government Abuses and Cover Ups

The P.A.S. Report Podcast

Play Episode Listen Later Jun 11, 2025 34:21


In this episode of The P.A.S. Report Podcast, Professor Nick Giordano is joined by Miranda Devine, New York Post columnist and author of Laptop From Hell and The Big Guy, to expose the deliberate conspiracy to conceal President Biden's cognitive decline. They dissect the media's complicity, the Biden Auto Pen scandal, and the growing constitutional crisis caused by an unelected bureaucracy running the show. They also sound the alarm on the National Strategy for Countering Domestic Terrorism, the FBI's politicized focus, and the shocking lack of transparency surrounding recent assassination attempts on President Trump. This episode delivers must-hear insight into the erosion of trust in government and why urgent reforms are critical to restoring the Republic. Episode Highlights: Miranda Devine breaks down how the media and insiders coordinated to cover up Biden's decline and prop up a failing presidency A disturbing look at how the FBI and federal agencies target political opponents under the guise of “domestic terrorism” and the punitive actions they took against whistleblowers Why the attempted assassinations of Donald Trump remain shrouded in secrecy, and what the silence says about our institutions  

The Briefing - AlbertMohler.com
Wednesday, May 28, 2025

The Briefing - AlbertMohler.com

Play Episode Listen Later May 28, 2025 25:23


This is The Briefing, a daily analysis of news and events from a Christian worldview.Part I (00:14 - 17:10)So Who Knew What When About Biden's Cognitive Decline? ‘Original Sin' Has Revised History and Is Raising Big Questions About Who's Responsible for This Cover-UpOriginal Sin: President Biden's Decline, Its Cover-Up, and His Disastrous Choice to Run Again by Penguin Random House (Jake Tapper and Alex Thompson)Jake Tapper Uncovers Startling Evidence That Biden's Decline Was Covered Up By Jake Tapper by The Babylon Bee‘Original Sin' and Foreign Policy by The Wall Street Journal (Walter Russell Mead)‘Original Sin' Review: A Conspiracy in Plain View by The Wall Street Journal (Tunku Varadarajan)Part II (17:10 - 24:16)The ‘Unreliable Boyfriend' Problem? UK Prime Minister Starmer Appears to Have a Conviction ProblemKeir Starmer's unreliable boyfriend problem by Financial Times (Robert Shrimsley)A Labour lost in the weeds can't rebuild this country. Starmer must regain his nerve by The Guardian (John Harris)Part III (24:16 - 25:23)Christian Leadership is a Call to Conviction – God's People Need Convictional LeadershipSign up to receive The Briefing in your inbox every weekday morning.Follow Dr. Mohler:X | Instagram | Facebook | YouTubeFor more information on The Southern Baptist Theological Seminary, go to sbts.edu.For more information on Boyce College, just go to BoyceCollege.com.To write Dr. Mohler or submit a question for The Mailbox, go here.