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Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Dr. Diane and Rachel Schemmerling discuss how she transforms homes and businesses into soul-aligned sanctuaries for women who desire intentional living. Blending wellness-centered interior design with gentle lifestyle coaching, Rachel's SANCTUARY SHIFT approach helps clients reduce stress, restore clarity, and create spaces that truly support who they're becoming. From calming bedrooms to purpose-driven studios and offices, her work turns everyday environments into catalysts for healing, focus, and joy.
Dr. Diane and Rachel Schemmerling discuss how she transforms homes and businesses into soul-aligned sanctuaries for women who desire intentional living. Blending wellness-centered interior design with gentle lifestyle coaching, Rachel's SANCTUARY SHIFT approach helps clients reduce stress, restore clarity, and create spaces that truly support who they're becoming. From calming bedrooms to purpose-driven studios and offices, her work turns everyday environments into catalysts for healing, focus, and joy.
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:19-20).For more information, visit https://www.soulsanctuary.ca/. LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events
Join Mike Martin for a meditation on exploring the roots of struggle. Before heading over to the campfire for the latest chapter in his ongoing conversation with Page Park of the Soul Sanctuary. Where we discuss the human need for connection. Links Soul Sanctuary Alps Mountaineering Black Beard Fire Starters Project Mindfully Outdoors
Join Mike Martin for a meditation on exploring the roots of struggle. Before heading over to the campfire for the latest chapter in his ongoing conversation with Page Park of the Soul Sanctuary. Where we discuss the human need for connection. Links Soul Sanctuary Alps Mountaineering Black Beard Fire Starters Project Mindfully Outdoors
I am thrilled to share a special concert with you from Rachelle Jeanty, an international singer-songwriter, keynote speaker, and proud HSP. She toured with Celine Dion, has 4 albums, a Ted Talk, and sold-out concerts worldwide. I love that She's a listener on The HSP Podcast, and that's how we connected. We were so honored that She recorded a special concert for us in the Sensitive Empowerment Community, and I wanted to share her voice, gift, and message with HSPs worldwide. She is a wonderful example of using your gifts to share a message to inspire and help others rise. She has such a beautiful voice and spirit and shines brightly. She shares a self-love song, sings affirmations, invites you to join, and shares important messages about listening to your intuition and inner voice. This inspires a path of what is meant for us. You'll hear her mention gratitude for my efforts to acknowledge and help BIPOC HSPs so our HSP BIPOC listeners know I offer scholarships to my courses and community. We also have a special group within the community called Soul Sanctuary for HSPs of color. Let's share this with others and imagine we are all coming together A note while listening…Sometimes, there are some moments of silence where she closes her eyes and connects. I invite you to close your eyes during those moments, too. More about Rachelle… For years, Rachelle has been sharing the space of Spirit and Soul with her voice words, her music and her Joy. After a two-year world tour as back vocalist for Celine Dion, and on the road with many others, Rachelle decided to leave the glamour of the music industry in order to fulfill a deeper purpose: discover, nurture and serve her Higher Self and help guide seekers to this dimension within, through the power of music and of meditation. This 20 year path, carved by many triumphs and great defeats, have brought Rachelle to create and present a TEDx talk about intuition and the crucial role it plays in the navigation towards our best existence. Musically, Rachelle also recorded four albums to her name, performed at the United Nations and has sung with the Vienna Boys Choir. For many years, she offered her ‘'Spirit of Joy'' music & meditation concerts and workshops to hundreds of audiences, in churches, halls and sold out venues of Europe, where she has been living since 2010. Most recently, as her artistry expands, so does her message. Her latest song ‘'BREAK FREE'' is an anthem, a power funk track and a strong message about breaking the invisible chains hindering Feminine Energy and Female Power to be leading forces in this world. Rachelle's TEDx Talk Her latest song ‘'BREAK FREE'' YouTube channels: Spirituality & Meditation Entertainment As you can imagine, Rachelle's schedule is pretty full-on with touring and performing, and we are thrilled for her to record, especially for our community, and make a guest appearance. Rachelle has the most beautiful, soulful voice, and you can hear lots of her music on YouTube and learn more about Rachelle by visiting www.rachellejeanty.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support
For this 30-minute episode, we're stepping away from our usual podcast format to dive deep into a topic that we know many pastors feel stuck or uncomfortable in – the art of communicating about giving and generosity to a church. Our friends at Generis are passionate about helping pastors nurture a culture of biblical generosity and stewardship in your churches. Join Jon Wright from Generis, and Executive Pastor Jordan Michalski from Soul Sanctuary, as they provide insights to guide and lighten your load as you foster a healthy culture of giving in your community. Bio | Jon has worked as an entrepreneur, founding and leading a product development company for 15 years, and served eight years as Executive Pastor at Grace Church in Eden Prairie, MN. He and his wife, Julie, also led a Missionary Training Center in Germany for several years. As an Executive pastor, Jon was a client of Generis. He found the process so effective and beneficial that he joined their team. He has 30 years of experience in innovation and execution in multiple settings; corporate, non-profit, church, and global missions. Jon brings an entrepreneurial mindset to church culture and strategic planning. He is passionate about healthy teams, ministry effectiveness, next-generation leadership development, and resourcing it all through generosity. Give today to CCLN and help seed a hopeful future for the Church in Canada. Show Notes: FREE Resource: Best Year-End Giving Ever | Strategies for abundant year-end giving and growing generosity in the new year. Reach out to Jon personally at jon.wright@generis.com Get Connected! Blog & Episode write-up Website Join our Mailing List! Subscribe on YouTube Follow on Instagram Share a Canadian Church Story
This episode is the first of our special deep dive into the vault of Project Mindfully Outdoors, which features a long-lost conversation with Page Park of The Soul Sanctuary. During the time Page spent at the campfire for this conversation, she shared with us an introspective look at the mindset that goes into coping with grief and useful tools to help you along on your own grief journey. Links Page Park Soul Sanctuary Project Mindfully Outdoors Sun Company Use Code Project20 My Medic Promo Code PROJECTOUTDOORS20 CopeNotes Code PROJECTOUTDOORS10
This episode is the first of our special deep dive into the vault of Project Mindfully Outdoors, which features a long-lost conversation with Page Park of The Soul Sanctuary. During the time Page spent at the campfire for this conversation, she shared with us an introspective look at the mindset that goes into coping with grief and useful tools to help you along on your own grief journey. Links Page Park Soul Sanctuary Project Mindfully Outdoors Sun Company Use Code Project20 My Medic Promo Code PROJECTOUTDOORS20 CopeNotes Code PROJECTOUTDOORS10
About Shannon Swanson: Shannon Swanson is a therapist of 20 years specializing in trauma, and coaching for women struggling with fear, limiting beliefs, and unworthiness keeping them from living the life they truly want. She holds a Master of Social Work degree and is a Certified IIN Health Coach. She has experienced the pain of divorce and having her life turned upside down resulting in a spiritual awakening. Through this experience she learned the power we hold within ourselves to heal and break free from the stories that keep us stuck. Through 1-on-1 private coaching and her membership - Soul Sanctuary, she is able to help other women heal mind/body/soul so they can fearlessly and more authentically live a life they're obsessed with. What We Discuss In This Episode: 1 Shannon shares a personal experience when fear or resistance held her back from pursuing something important, and how did she overcame it? 2. Many people struggle with fear of failure. How can individuals shift their mindset to embrace failure as a valuable learning experience instead of something to avoid? 3. Fear and resistance often go hand-in-hand with stepping outside of one's comfort zone. How can individuals build the courage to take that first step and explore new opportunities? 4. What are some effective techniques or strategies for identifying and addressing the root causes of fear and resistance in our lives? 5. How can fear and resistance impact decision-making and limit personal growth? What advice do you have for listeners to break free from these constraints and make choices that align with their authentic selves? Free Resource from Shannon Swanson: Free 15-minute prerecorded video Coaching/Reading, answering one specific question, that will be sent directly to their email within 48 hours of booking. Use Code: THECHARIOT Link: https://www.shannoneswanson.com/offers/eopoYLWg?coupon_code=THECHARIOT Connect With Shannon Swanson: Instagram: https://www.instagram.com/shannoneswanson Website: https://shannoneswanson.com YouTube: https://www.youtube.com/@shannoneswanson44 Connect with Lynne: If you're looking for a community of like-minded women on a journey - just like you are - to improved health and wellness, overall balance, and increased confidence, check out Lynne's private community in The Energized Healthy Women's Club. It's a supportive and collaborative community where the women in this group share tips and solutions for a healthy and holistic lifestyle. (Discussions include things like weight management, eliminating belly bloat, balancing hormones, wrangling sugar gremlins, overcoming fatigue, recipes, strategies, and much more so women can feel energized, healthy, confident, and joyful each day. Website: https://holistic-healthandwellness.com Facebook: https://www.facebook.com/holistichealthandwellnessllc The Energized Healthy Women's Club: https://www.facebook.com/groups/energized.healthy.women Instagram: https://www.instagram.com/lynnewadsworth LinkedIn: https://www.linkedin.com/in/lynnewadsworth Free Resources from Lynne Wadsworth: How to Thrive in Menopause: MENOPAUSE Messing Up your life? Maybe you're seeing the number on the scale creep higher and higher and you're noticing your usual efforts to lose weight aren't working. Then there's the hot blazes, night sweats, and sleeping fitfully, not to mention that you're fighting tears one moment, raging the next, and then, the shameful guilt sets in because you've just blasted your partner – for nothing…again! Learn how to successfully and holistically navigate perimenopause and full-blown menopause, and even reconcile all the hormonal changes and challenges that go along with it. You'll be feeling energized, healthier, and more in control so you can take on your day confidently and live life joyfully – even in menopause. I've got this FREE solution tool for you. Download my guide here: https://holistic-healthandwellness.com/thrive-through-menopause/ 5 Simple Steps to Gain Energy, Feel Great & Uplevel Your Health: Are you ready to create a Healthier Lifestyle? Would you like to feel lighter, more energized, and even add joy to your life? If it's time to find more balance of mind~body~soul, then I've got the perfect FREE resource to help. In this guide, you'll find my most impactful strategies and I've made applying them in your life as simple as 1-2-3 (plus a couple more) to help you create a healthier, holistic lifestyle. Uplevel your holistic health and wellness and download the 5 Simple Steps to Health here: https://holistic-healthandwellness.com/5-simple-steps-to-a-healthier-you/ Did You Enjoy The Podcast? If you enjoyed this episode please let us know! 5-star reviews for the Living Life Naturally podcast on Apple Podcasts, Spotify, Pandora, or Stitcher are greatly appreciated. This helps us reach more women struggling to live through midlife and beyond. Thank you. Together, we make a difference!
More Emancipation-era outtakes to finally finish up our coverage of the sprawling 1996 opus. We chat about two versions of Slave (2 the System), Sonny T's version of Acknowledge Me, Love (Never Has 2 Say Goodbye), Livin' 2 Die (Our Lives) and early versions of Emancipation and Soul Sanctuary.Visit us on Facebook: https://www.facebook.com/TMATSPodcast/Twitter: @TMATSPodcastEmail: TMATSPodcast@gmail.com