Podcasts about Soul Sanctuary

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

DESCRIPTIONWhat's Buzzing is a brand new segment from Gospel Music Buzz — same wholesome lens, broader conversations. We are talking to artists, creatives, and culture makers about what they have going on right now.We are kicking off Episode 1 with a conversation I did not see coming.Simone Green is a Chicago-based R&B vocalist, songwriter, culture-activist, and two-time breast cancer survivor marking her 10th anniversary since her first diagnosis. She is also the director of a legal staffing firm, co-founder of the band Soul Sanctuary, and the artist behind Black Queen — the female empowerment anthem currently spinning on BET Soul and BETher across all BET Networks properties.In this conversation Simone opens up about where she was when she received that first cancer diagnosis and what it took to survive it twice. She shares the wild story of how doing somebody's hair in college led to a life-changing connection with Grammy Award-winning producer Maurice Joshua and brought her to Chicago. We get into what emotional sovereignty really means, why she filmed the Black Queen music video using her real unfiltered life, and what is coming on her sophomore album Black Queen dropping on her birthday August 8th 2026.Yonette Odessa joins for the wrap up as well. Stay until the end.Black Queen is out now on all platforms.

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

This month on Laura Flanders and Friends, we're revisiting conversations around the earth, the natural world and climate justice in action. This week, Survival Guide for Humans Learned from Marine Mammals with Alexis Pauline Gumbs. Make a tax deductible donation and become a member at LauraFlanders.org/donate. This show is made possible by you! Description: Are you drowning? This year hasn't been smooth sailing for many of us — with extreme temperatures, and other crises. How do we take a breath? Alexis Pauline Gumbs' UNDROWNED: Black Feminist Lessons from Marine Mammals, draws on the practices of marine mammals — they are the experts, after all, in not drowning. (The harbor seal can slow its breath to about four beats per minute!) The book landed her the prestigious 2022 Whiting Prize for nonfiction, and now she is working on a biography of Audre Lorde. Plus, she is bringing people together through Soul Sanctuary, retreats that center a Black, feminist and queer vision. Join Laura and Gumbs for a conversation on how we can all practice “another way to breathe.”  Music featured in the middle of the radio show and podcast is the title track of Samora Pinderhughes' “Transformation Suite”. “This is an offering towards evolution, towards our evolution, towards the possibility that instead of continuing the trajectory of slavery, entrapment, separation, and domination, and making our atmosphere unbreakable, we might instead practice another way to breathe.” - Alexis Pauline Gumbs “The context of undrowning, breathing in unbreathable circumstances is what we do every day, in the choke hold of racial, gendered, ableist capitalism. We are still undrowning. And by we, I don't only mean people like myself whose ancestors specifically survive the middle passage.” - Alexis Pauline Gumbs Guest: Alexis Pauline Gumbs, Poet, Author, Independent Scholar & Activist Watch the episode released on YouTube; PBS World Channel nationally airing Sundays at 11:30am ET and on over 300 public stations across the country (check your listings, or search here via zipcode). Listen: Episode airing on community radio (check here to see if your station airs the show) & available as a podcast. Full Episode Notes are located HERE. Related Podcast:  Full uncut conversation is available in the podcast feed. Music Credit: “Transformation Suite” by Samora Pinderhughes, "Ripples" by Ketsa, "Steppin" by Podington Bear, and original sound design by Jeannie Hopper Support Laura Flanders and Friends by becoming a member at https://www.patreon.com/c/lauraflandersandfriends   Related Books: “Undrowned: Black Feminist Lessons from Marine Mammals” by Alexis Pauline Gumbs, published by AK Press as part of adrienne maree brown's Emergent Strategy Series  Find More About the Book Here (*Bookshop is an online bookstore with a mission to financially support local, independent bookstores. The LF Show is an affiliate of bookshop.org and will receive a small commission if you click through and make a purchase.)   Related Laura Flanders Show Episodes: •  “Revolution Mothering”  hosted by Alexis Pauline Gumbs  Watch Here • Kristina Wong & Rebecca Solnit:  The Power of Art & Aunties  Watch & Listen Here •  Armed with Art:  Taking Down the Wall of Whiteness  Watch & Listen Here •  How Radical Self Love Can Heal the World  Watch & Listen Here •  Mariame Kaba:  Rooting Out Our Culture of Harm  Watch & Subscribe to the podcast here  and the full conversation here   Related Articles and Resources: • Song versions of pieces from Gumbs' book ‘Undrowned' in collaboration with Toshi Reagon  Listen Here •  Music video “Makalani = Eye of Heaven = She knows” by Be Steadwell featuring one of the collaborations between Alexis Pauline Gumbs and Toshi Reagon Watch Here •  Where to Turn When You Feel ‘at Odds With Being Human', by Alana Mohamed, The Atlantic, Read Here •  The Age of Stolen Salt (salt is time) by Pauline Gumbs, Orion People & Nature  Read Here Featured ‘Music in the Middle' of the Podcast: The title track of Samora Pinderhughes' “Transformation Suite”  Listen and Learn More Here   We do not accept advertisements or government funding.  We are independent movement media for the people, and funded by the people!  Become a member by making a one time donation or make it a monthly contribution at https://LauraFlanders.org/donate Laura Flanders and Friends Crew: Laura Flanders-Executive Producer, Writer; Sabrina Artel-Supervising Producer; Jeremiah Cothren-Senior Producer; Veronica Delgado-Video Editor, Janet Hernandez-Communications Director; Jeannie Hopper-Audio Director, Podcast & Radio Producer, Audio Editor, Sound Design, Narrator; Sarah Miller-Development Director, Nat Needham-Editor, Graphic Design emeritus; David Neuman-Senior Video Editor, and Rory O'Conner-Senior Consulting Producer. FOLLOW Laura Flanders and FriendsInstagram: https://www.instagram.com/lauraflandersandfriends/Blueky: https://bsky.app/profile/lfandfriends.bsky.socialFacebook: https://www.facebook.com/LauraFlandersAndFriends/Tiktok: https://www.tiktok.com/@lauraflandersandfriendsYouTube: https://www.youtube.com/channel/UCFLRxVeYcB1H7DbuYZQG-lgLinkedin: https://www.linkedin.com/company/lauraflandersandfriendsPatreon: https://www.patreon.com/lauraflandersandfriendsACCESSIBILITY - The broadcast edition of this episode is available with closed captioned by clicking here for our YouTube Channel

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

In this episode of the Functionally Enlightened Podcast, Sharon Surita, PhD, BCFDNP sits down with Elizabeth Stauder, practitioner and founder of Body and Soul Sanctuary, to explore the role of nervous system regulation, somatic trauma reprocessing, and mind-body repatterning in chronic illness recovery.Elizabeth shares her deeply personal healing journey after developing dysautonomia following a vaccine injury, compounded by profound personal loss. When conventional approaches failed to provide answers, Elizabeth began integrating her training in somatic trauma work, neuroscience, and ancient healing practices to reclaim control over her nervous system and restore balance in her body.Together we explore how hypervigilance, trauma physiology, and nervous system dysregulation can perpetuate chronic illness, and how simple daily practices can begin shifting the body out of survival mode.This conversation is especially relevant for individuals navigating implant illness, dysautonomia, mast cell activation, Lyme disease, autoimmune conditions, and chronic inflammation, where nervous system resilience often becomes a critical piece of recovery.In This Episode We Discuss• Elizabeth's personal story of dysautonomia and recovery• How trauma and medical PTSD can affect chronic illness• Understanding hypervigilance and functional freeze states• The importance of validating emotions during illness• Somatic practices to help regulate the nervous system• Journaling, breathwork, and visualization tools for daily healing• How nervous system coherence supports immune and inflammatory balance• Reclaiming agency in the healing process• The role of community and guided support in recoveryAbout Our GuestElizabeth Stauder specializes in somatic trauma reprocessing and mind-body repatterning. Her work integrates neuroscience, trauma physiology, and ancient healing practices to help individuals restore nervous system regulation and reclaim personal agency during chronic illness recovery.Following a life-altering health crisis involving dysautonomia, Elizabeth applied her training and lived experience to develop practical approaches for healing that combine emotional validation, somatic practices, and daily rhythms that support the nervous system.She currently leads the Body and Soul Sanctuary, a membership program focused on somatic healing and developmental trauma work.Resources & LinksElizabeth StauderWebsite: https://www.bodyandsoulsanctuary.comYouTube https://www.youtube.com/@elizabethenteringthestreamFacebook https://www.facebook.com/elizabeth.stauder.5Free Community https://www.skool.com/body-soul-village-3993/aboutAbout the Functionally Enlightened PodcastThe Functionally Enlightened Podcast explores root-cause healing strategies for chronic illness, implant-related illness, autoimmune conditions, environmental toxicity, and metabolic dysfunction.Host Sharon Surita, PhD, BCFDNP interviews leading experts, practitioners, and individuals who have successfully navigated complex health challenges.Episodes are available on YouTube, Apple Podcasts, Spotify, and other major podcast platforms.Chapters00:00 Introduction02:15 Elizabeth's health crisis and dysautonomia journey06:20 When conventional medicine didn't have answers10:40 Trauma, grief, and nervous system dysregulation15:10 Understanding hypervigilance in chronic illness19:30 Functional freeze and the body's survival response24:45 Why emotional validation is critical to healing29:10 Somatic tools for nervous system regulation33:30 Breathwork, journaling, and visualization practices37:20 Reclaiming agency in the healing process40:00 Elizabeth's Body & Soul Sanctuary community42:00 Final thoughts and resources

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20). For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

About this Episode In this episode, Cate Stillman sits down with Elizabeth Stauder, a somatic transformation coach, trauma-integration guide, and founder of the Body and Soul Sanctuary. Known for her ability to translate deep nervous-system wisdom into practical healing pathways, Elizabeth blends somatic science, ancestral wisdom, and lived experience. After a near-death vaccine injury catalyzed her journey into trauma healing, she dedicated her work to helping others reconnect with the parts of themselves that were severed during overwhelm or cultural conditioning. Her community-based model empowers people to heal through connection, co-regulation, and embodied belonging. Together, Cate and Elizabeth explore how trauma disconnects us from our inner resources, how community accelerates nervous-system repair, and why somatic reconnection—not willpower—is the foundation of true transformation. Key Takeaways: Trauma as Lost Resource: Trauma isn't a flaw or a wound to analyze—it's a disconnection from an inner resource that once kept you whole. Healing begins when we learn to reconnect with that missing piece instead of reliving what went wrong. Nervous System Repair Through Somatic Work: Elizabeth shows how somatic practices help the body remember safety, belonging, and coherence. When the nervous system realigns, old patterns naturally dissolve without force or struggle. Community as a Biological Need: Healing accelerates when we're surrounded by people who listen, attune, and move with us—just like birds or fish syncing in nature. Without this co-regulation, the journey becomes isolating and heavy. Reframing Cultural Narratives of "Brokenness": Modern culture tells us to handle everything alone, but rugged individualism only deepens disconnection. True transformation requires shared signals, support, and belonging—not self-reliance in isolation. The Power of Co-Regulation and Embodied Presence: In a safe group, nervous systems communicate nonverbally, creating an environment where insights arise organically. When we heal together, the unhealthy layers fall away because they're no longer needed. Resources Mentioned: Website (Body & Soul Sanctuary): https://www.bodyandsoulsanctuary.com/ Facebook: https://www.facebook.com/enteringstream/ Instagram: https://www.instagram.com/entering_the_stream/ YouTube: https://www.youtube.com/@elizabethenteringthestreamleadership Newsletter: https://enteringthestream.kit.com/0bf4f47a97 Free quiz: https://elizabeth-dgdnu7dk.scoreapp.com/ Wellness Pro Academy → https://wellnesspro.academy Yogahealer → https://www.yogahealer.com Books by Cate Stillman:• Uninflamed → https://amzn.to/3UUBgJ2 • Primal Habits → https://amzn.to/3OvfPOx • Body Thrive → https://amzn.to/3udNFR0 • Master of You → https://amzn.to/3OlfoGn About the Host — Cate Stillman Cate Stillman is an Ayurvedic practitioner, author, and founder of Yogahealer + Wellness Pro Academy. For over 20 years, she's helped wellness professionals and conscious leaders grow aligned, profitable, and regenerative businesses. Reflect & Comment Below: What is one habit you're ready to shift to support your energy, nourishment, and well-being?

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Dr. Diane and Rachel Schemmerling discuss how she transforms homes and businesses into soul-aligned sanctuaries for women who desire intentional living. Blending wellness-centered interior design with gentle lifestyle coaching, Rachel's SANCTUARY SHIFT approach helps clients reduce stress, restore clarity, and create spaces that truly support who they're becoming. From calming bedrooms to purpose-driven studios and offices, her work turns everyday environments into catalysts for healing, focus, and joy.

Dr. Diane and Rachel Schemmerling discuss how she transforms homes and businesses into soul-aligned sanctuaries for women who desire intentional living. Blending wellness-centered interior design with gentle lifestyle coaching, Rachel's SANCTUARY SHIFT approach helps clients reduce stress, restore clarity, and create spaces that truly support who they're becoming. From calming bedrooms to purpose-driven studios and offices, her work turns everyday environments into catalysts for healing, focus, and joy.

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Soul Sanctuary exists to walk with all people; to invite and guide them into a growing relationship with Jesus, nurture them toward a Christ-like maturity, and equip them for ministry in the world (Matthew 28:18-20).For more information, visit https://www.soulsanctuary.ca/LINKS: Connect Card: https://www.soulsanctuary.ca/hello Kids & Youth: https://www.soulsanctuary.ca/kids-youth Upcoming Events: https://www.soulsanctuary.ca/events

Join Mike Martin for a meditation on exploring the roots of struggle. Before heading over to the campfire for the latest chapter in his ongoing conversation with Page Park of the Soul Sanctuary. Where we discuss the human need for connection. Links Soul Sanctuary  Alps Mountaineering Black Beard Fire Starters Project Mindfully Outdoors  

Join Mike Martin for a meditation on exploring the roots of struggle. Before heading over to the campfire for the latest chapter in his ongoing conversation with Page Park of the Soul Sanctuary. Where we discuss the human need for connection. Links Soul Sanctuary  Alps Mountaineering Black Beard Fire Starters Project Mindfully Outdoors  

I am thrilled to share a special concert with you from Rachelle Jeanty, an international singer-songwriter, keynote speaker, and proud HSP. She toured with Celine Dion, has 4 albums, a Ted Talk, and sold-out concerts worldwide. I love that She's a listener on The HSP Podcast, and that's how we connected. We were so honored that She recorded a special concert for us in the Sensitive Empowerment Community, and I wanted to share her voice, gift, and message with HSPs worldwide. She is a wonderful example of using your gifts to share a message to inspire and help others rise. She has such a beautiful voice and spirit and shines brightly. She shares a self-love song, sings affirmations, invites you to join, and shares important messages about listening to your intuition and inner voice. This inspires a path of what is meant for us. You'll hear her mention gratitude for my efforts to acknowledge and help BIPOC HSPs so our HSP BIPOC listeners know I offer scholarships to my courses and community. We also have a special group within the community called Soul Sanctuary for HSPs of color. Let's share this with others and imagine we are all coming together A note while listening…Sometimes, there are some moments of silence where she closes her eyes and connects. I invite you to close your eyes during those moments, too. More about Rachelle… For years, Rachelle has been sharing the space of Spirit and Soul with her voice words, her music and her Joy. After a two-year world tour as back vocalist for Celine Dion, and on the road with many others, Rachelle decided to leave the glamour of the music industry in order to fulfill a deeper purpose: discover, nurture and serve her Higher Self and help guide seekers to this dimension within, through the power of music and of meditation. This 20 year path, carved by many triumphs and great defeats, have brought Rachelle to create and present a TEDx talk about intuition and the crucial role it plays in the navigation towards our best existence. Musically, Rachelle also recorded four albums to her name, performed at the United Nations and has sung with the Vienna Boys Choir. For many years, she offered her ‘'Spirit of Joy'' music & meditation concerts and workshops to hundreds of audiences, in churches, halls and sold out venues of Europe, where she has been living since 2010. Most recently, as her artistry expands, so does her message. Her latest song ‘'BREAK FREE'' is an anthem, a power funk track and a strong message about breaking the invisible chains hindering Feminine Energy and Female Power to be leading forces in this world. Rachelle's TEDx Talk Her latest song ‘'BREAK FREE'' YouTube channels: Spirituality & Meditation Entertainment As you can imagine, Rachelle's schedule is pretty full-on with touring and performing, and we are thrilled for her to record, especially for our community, and make a guest appearance. Rachelle has the most beautiful, soulful voice, and you can hear lots of her music on YouTube and learn more about Rachelle by visiting www.rachellejeanty.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support