Podcasts about with autumn

The award-winning actor Alison Steadman joins Jenni to discuss her latest projects. ’23 Walks’ is a film telling a love story in later life, and ‘Life’ is a new BBC1 drama set in Manchester, and follows the stories of the residents of a large house divided into four flats. It explores love, loss, birth, death, the ordinary, the extraordinary and everything in between. Mary McAleese was President of Ireland twice. When she finished her second term, she turned her sights on the global Catholic Church, and having the credibility of a doctorate in Canon Law behind her, she spoke out against what she saw as the misogyny within it. She did it despite having a deep personal faith that goes back to her childhood. Mary was born in Belfast in the 1950s; witnessed the Troubles as they started and how they went onto to wreak havoc and pain on both sides. She became a barrister even though it wasn’t expected of a woman: especially a woman from a working class background. She’s brought out her autobiography - Here’s The Story. The 2020 Woman’s Hour Power List is all about ‘Our Planet’ - and the search is on for 30 women based in the UK who are making a significant positive contribution to the environment. This could be through working in conservation or running a local anti-plastic campaign – but there are also less obvious sectors in which women are making a huge difference. Emma Howard Boyd, the chair of the Environment Agency, and Flo Headlam, a horticulturalist and garden designer talk to Jenni about their less conventional journeys into green careers – and highlight the lesser known areas where women are driving change. With Autumn setting in, it’s chutney and pickle season and a great opportunity to use up your remaining fruit and veg. Food historian Lizzie Collingham explains the history behind these tasty relishes. Presented by Jenni Murray Producer: Louise Corley Editor: Karen Dalziel

With Autumn quickly approaching, WSF takes on another German expressionist silent horror written and directed by Caligari's Robert Wiene. FURCHT (FEAR) is the tale of Count Greven (Bruno Decarli)'s eventual descent into madness and hysteria with his obsession of collecting one too many of the world's greatest treasures. Lured by rumors of a sacred statue's mystic qualities, Greven's theft from an Indian temple leads to a masterpiece of torment and guilt, gradually rising the wrath of a High Priest (Conrad Veidt) who gives Greven just seven years to live . . . FURCHT is noted as being Veidt's earliest (known) surviving film. + Mentioned in this podcast: Article featuring David Bowie and how Buster Keaton influenced him: https://www.anothermag.com/art-photography/8840/david-bowie-and-buster-keaton-by-steve-schapiro Hosted by YiFeng, Bob and Lily. Originally recorded on July 31, 2020

We’ve talked a lot about how we’ve been doing mentally, spiritually, & emotionally, but what about our BODIES? How do self-care & mental health incorporate physical fitness, daily habits & diet? SO GLAD YOU ASKED! In this week’s episode fo First Of All, Minji sits down with Clinical Nutritionist & YouTube host Autumn Bates to talk about wellness from a holistic & physical standpoint. For some people, researching fitness regimens, understanding our dietary needs, or learning our basic hormonal/chemical reactions can be daunting. For some people, it can be a passion & an ongoing journey of growth & education. But all in all, it is such a fundamental part of our daily lives. In addition to the fun scientific stuff, Autumn & Minji also discuss career paths, relationships, & ways that fitness & wellness interplay with our lives as a whole. With Autumn’s expertise of breaking down the clinical into simple & relatable, this conversation is an honest & helpful way to look how to tweak our mindsets & our behaviors to work, rest, look & feel better. This week's guest: Autumn Bates (IG: autumnelle_nutrition) Follow Minji on: Twitter (@minjeeeezy) Instagram (@minjeezy) Our theme song is "Yellow Ranger" by Awkwafina Follow the show on Instagram and Twitter and support our Patreon This podcast is part of Potluck: An Asian American Podcast Collective Produced by @marvinyueh

Today’s episode is a story about pain and struggles and how these experiences help develop passion and purpose. Autumn Smith, joins us today to share her own wellness journey of healing from IBS and her mission to inspire people to take care of themselves. She gives tips on diet and nutrition, exercise, drugs/medicines, and routine for greater physical and mental health, including the importance of consistently testing your blood sugar levels. You don’t want to miss this one!   Autumn suffered acute digestive issues since she was a teenager and numerous experts failed to offer solutions that worked. Very concerned, her husband, Chas took matters into his own hands. His extensive research led him to the paleo diet.   Together they implemented its principles for 30 days and by the end, Autumn's IBS was completely resolved. With this wonderful learning experience, Autumn focused on disseminating information to facilitate wellness for everyone. She achieves this through Paleovalley and Wild Pastures.   Paleovalley creates products with integrity that are free from problematic ingredients and teeming with ingredients that promote vibrant health. Their products are a labor of love, and their only hope is that they help your family feel as vibrant as theirs. I, myself, testify to that.   If you want to know more about their products and try them for yourself, visit their store here. Get 10% off of your products by using the code: KETOKAMP10.   In this episode, you'll discover:   [00:30] From Pain to Purpose Autumn started to have digestion issues as early as 10 years old. They jumped from doctor to doctor and nobody really gave her a ‘healing’ answer. Autumn managed her pain on her own and she now knows that there’s a profound gut and brain connection. With Autumn’s decision to manage it instead of address it, her mental health started to deteriorate. It was so bad that Autumn was kicked out of her parents’ house before she even graduated from high school. This experience helped her develop the level responsibility she has today. From rock bottom, she pulled it together, got to college, moved to LA, pursued a dance career where she worked for Tracy Anderson, a celebrity fitness trainer. Her husband noticed that she is still suffering a lot that they decided to visit one last doctor. Still, no ‘healing’ answer was given. Through their self-guided research, she and her husband healed her digestive issues with the paleo diet. Within 30 days of the paleo diet, her digestive issues completely went away. Through Paleovalley, Autumn’s purpose is to facilitate wellness for everyone else by disseminating excellent nutritional information and organic food products with 100 million people worldwide   [5:50] Symptoms of Irritable Bowel Syndrome (IBS) Feeling bloated after meals. Experiencing pain and cramps in the lower abdomen. Getting itchy skin rashes or blisters. Deteriorating mental health. Unstable blood sugar levels.   [6:40] There is no cookie-cutter approach on regulating your blood sugar levels. Keto diet has been shown to improve blood sugar control. Regulating your blood sugar level is similar to a fingerprint. It is very unique. Number 1 step: Test your blood sugar levels. It is important to test. You cannot get all the information you need from the glycemic index and glycemic load. Fifty (50%) of people today are insulin resistant → highly correlated with the number of people with mental health issues.     [9:33] Mental Health, Drugs and Nutrition. Anti-anxiety drugs increase the risk of addiction in just 4 days. The pharmaceutical industry taught us the depression is just a case of serotonin-deficiency. Dietary intervention for people with mental health issues: Stabilize your blood sugar level. Address nutrient-deficiency. Track nutrition & count calories. (e.g Cronometer) Most mental health issues today are rooted with the immune system inflammation. Make sure you are not eating inflammatory foods. Identify your food sensitivities and gut issues.   [15:58] Foods, Anxiety and Depression Foods that trigger anxiety and depression: Sugar Gluten Back in the 1950s, there’s an association with gluten and schizophrenia Dairy Gluten and dairy breakdown into exorphins. These chemicals make you feel good in the moment but a little while after, they take you down and make you feel terrible. Caffeine Foods that reduce anxiety and depression: Seafoods (B12 and Omega-3 Fatty Acids) Organ Meats Vitamin A Folate Riboflavin Vegetables For a full list of foods with purported mental-health benefits, check out the study Antidepressant foods: An evidence-based nutrient profiling system for depression   [23:20] Story behind Paleovalley To heal her digestive issues, Autumn eliminated refined foods, shopped at local farmers’ market, ate fresh organic fruits and vegetables, grass fed meats and wild seafood. By the end of a 30-day period, Autumn's IBS was completely resolved Autumn and her husband, Chas, originally focused on disseminating information. They soon realized that there simply weren’t many truly healthy food products on the market. Realizing that they had an important job to do, they launched Paleovalley which aims to create products with integrity that are free from problematic ingredients and teeming with ingredients that promote vibrant health.   [27:35] Folate vs. Folic Acid Folic acid is a synthetic form of vitamin B9. Research suggests that your body won’t use it as efficiently as folate. Folate is the food form of vitamin B9. People with MTHFR, a genetic mutation 50% of the population has, won't be able to use these fake B Vitamins which interferes with the metabolism of the real ones.   [30:00] Differentiating grass fed animals from the others Grass fed animals are fed with grass and grains. They are free to roam around in their pasture. They are not exposed to pesticides. Products of grass fed animals have higher nutrient levels, better fatty acid profile, higher antioxidant levels and higher mineral content. Grass fed farmers can use a number of different grazing styles. Continuous grazing Animals graze a pasture for an extended amount of time with no, or infrequent rest to the plants from grazing. Not ideal since it degrades the environment Rotational grazing Mimic nature A system where a large pasture is divided into smaller paddocks allowing livestock to be easily moved from one paddock to another Stimulates rapid grass growth   [38:18] Autumn’s decision of not being in retail stores Paleovalley’s goal is to produce affordable products for consumers. “If we don’t go to retail, we don’t pay the extra costs associated with going into retail.” This allows them to keep their integrity high. “Our ultimate goal is to make it accessible. Retail, sometimes, does the opposite.”   AND MUCH MORE!   Resources from this episode: Email me at ben@ketokamp.com Join the The Keto Kamp Inner Circle To know more about Autumn Smith and Paleovalley, click here Wild Pastures - From Pasture-Centric Farms To Your Table Connect with Autumn: autumn@paleovalley.com Check out Paleovalley’s products. Get 10% off of your products by using the code: KETOKAMP10 Optimize Paleo Podcast Tracy Anderson, a celebrity fitness trainer Cronometer: Track nutrition & count calories For a full list of foods with purported mental-health benefits, check out the study Antidepressant foods: An evidence-based nutrient profiling system for depression KKP 001: Dry Fasting for Cancer, 4 Supplements to Stop Taking, The Dangers of Silver Fillings – Dr. Daniel Pompa Multivitamin = Expensive Urine Relevant Articles: The Nutritional Impact of Organ Meats on Hormone Health The Shocking Scientific Link Between Diet and Mental Health Natural Vitamin C VS. Synthetic Ascorbic Acid: Is There a difference? 11 Stellar Reasons to try OUR Beef Sticks   This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

https://youtu.be/IdAMiUgFi18 Welcome to another episode of Girl Chat 3.0!! This episode we have a special guest, Autumn who is a successful Youtuber and Makeup Artist in Arkansas. With Autumn we discuss her inspirations and advice she has for aspiring social media influencers and makeup artists. We also dive into some girl chat and discuss the cheating scandal with Tristan Thompson and Jordyn Woods, the line between fighting and settling for your relationship and the vague existence of black romance novels. See below for the complete list. Enjoy the episode and be sure to LIKE & SUBSCRIBE! Complete Topic List: Cardi B wins best rap album at the GrammysJLo's Motown tributeGucci BoycottR-Kelly: new tapes and chargesAutumn dishes on Youtube & makeup Black HERstory month factsHealth & Wellness TipsTristan Thompson cheats with Jordyn WoodsCould you do 2 nights off and 5 nights on in your relationship?The line between fighting & settlingHow you feelin IG scenarioGC Book ClubWhere are all the black romance novels? To join the conversation or suggest topics send us an email at www.girlchat3.0@gmail.com Podcast available on & music: www.bensound.com

With Autumn tv season now in full swing, Geektown Radio returns to help you navigate all the new and returning shows you should be watching as the nights get darker. This week we also bring you an exclusive interview with 'Arrow' cinematographer Bruce Worrall! Veteran Cinematographer Bruce Worrall as started his film career at the Emily Carr University of Art and Design in Vancouver, graduating with Honours. From there he moved to London to study at London International Film School, earning a Distinction in Cinematography. Since then he has worked throughout Europe and North America on Commercials, Music Videos, Television, Documentaries and Feature Films. His latest job is as the new Cinematographer on the DC show ‘Arrow’ which returns to our screens this Thursday, 19th October 2017 at 8pm on Sky 1. We talk about what it's like joining such a massive franchise, shooting complex fight sequences, and (as heroes like Arrow tend to work in the dark), dealing with all those night shoots! Also On This Week's Show: Matt is back on the show, so we chat about, plus the latest games, tv shows and films we've been watching and playing, including 'Mindhunters', 'Room 104', and Matt's first experience with a 'Nintendo Switch'. We take a look at all the latest tv & film news, including ‘Stargate Origins’, the reboot of ‘Roswell’, and cast changes on ‘Legends Of Tomorrow’. We give you our recommendations for upcoming TV in the next 7 days. See acast.com/privacy for privacy and opt-out information.

With Autumn colour all around this week's programme discussed colour for the winter months with Heather's being a great option. Paraic highlighted different varieites such as Kramer's Red, White Perfection, Furzey, Foxhollow and Darley Dale, with recommendations for companion planting to maximum effect. The programme also focused on the propogation and care of a selection of indoor plants including jade, spider, snake and aloe vera. Other topics featured pruning apple trees, improving soil in raised beds, polytunnel planting at this time of year, treating buttercups in lawns and storing begonias, dahlias and geraniums.

With Autumn winds blowing Paraic reminded listeners to firm down new trees and shrubs both at ground level and by securing stakes. It is also timely to cut back ivy on mature trees that may be vulnerable to storms in order to limit damage later. The programme focused on potting on geraniums, taking cuttings from plants such as coleus and rhus typhinia and moving hydrangeas and red flame japonica. Listeners questions included trees for colourful foliage, easy to grow house plants, harvesting conference pears, propogating using a cutting globe and soil preparation for hedge planting.

With Autumn comes beards, flannels, and apparently...Lumbersexuals. On this episode CJ and I chat with Ben the Farmer, who is a real farmer and a real Lumbersexual (not the hipster kind). Remember Ben? He was one of the #BeMy100 date finalists with his faceless, ax wielding, yet sexy Instagram video here.When Ben told me he was taking a train to NYC for a weekend from upstate NY, I told him we needed a drink and an interview. Luckily he obliged. Ben gets down and dirty with us about how rural life dating, which isn't that different from city dating, but it's best to leave your ax at home.