Podcast appearances and mentions of Tracy Anderson

BEEF

Beef remains tight — production ticks up slightly, but grilling season and shifting demand are pushing grinds higher. Some middle meats are cooling, others still heating up.Poultry prices still split — tenders climb, breasts stay high, wings dip again. Production's up and bird flu cases stayed low this week.Grains drift down — corn and wheat slide, soy holds firm. Ethanol chatter could shake things up.Pork cools off — bellies dip, loins still a solid value, and butts barely budge. Summer could bring the heat back.Dairy bounce back — after two weeks down, prices climb again. Not a rally yet, but some upside remains.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The beef market is catching its breath, but ground beef continues to climb as shoppers trade down from pricier cuts. Could this pause be the calm before another round of increases?Chicken takes a breather this week, but there's chatter about a possible summer sandwich surge. Plus, a surprisingly quiet week on the avian flu front during peak migration season.Grain markets are stuck in a holding pattern, but talk of drought and rising oil prices could stir things up. Planting's on track – for now.Dairy prices continue to slide, with barrels, blocks, and butter all moving lower. A major change is coming in June with the USDA removing the 500# barrel from pricing formulas – something to keep an eye on.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Beef production remains limited as packers focus on profit over volume, keeping middle meats inflated heading into summer. Chucks and rounds are softening, while ground beef is climbing as consumers trade down. Buy early – prices aren't cooling off anytime soon.In poultry, boneless skinless breasts and tenders continue to climb, while wings drop again, making them the value buy. Production is steady at 1% above last year, which will likely continue. No new avian flu reports this week – though USDA updates have stalled, likely due to reduced services, not reduced risk.Grain markets are steady overall. Corn and wheat saw small declines, while soy is trending up with potential for more gains as palm oil tariffs push oil markets higher. Early planting is off to a strong start.Pork production is slowing slightly. Bellies climbed to $143 and could keep rising into late spring, so stocking up isn't a bad idea if you've got the freezer space. Butts and ribs are showing mild strength, while loins remain steady.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

We're back with some Spring Market Trends!Beef production remains tight at 564K head, keeping prices strong, especially for ribeyes, tenderloins, and strip loins. With Cinco de Mayo approaching, thin meats are in high demand, and waiting to buy will likely cost you more.Strong beef prices are driving up demand and prices for chicken breasts and tenders, while wings continue to drop and are now the best value. Despite peak migration season, avian flu impact was minimal this week, with 9 cases and 326K birds affected.Pork bellies are holding steady at $135, but warmer weather and reduced production could push prices higher soon. Loins remain a great value, while ribs and butts are starting their seasonal climb.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Behind-the-scenes with fitness mogul Tracy Anderson; Hollywood legend Kevin Bacon goes to hell and back in ‘The Bondsman' Learn more about your ad choices. Visit podcastchoices.com/adchoices

Beef: Tight inventories and rising demand continue to push the market higher, with last week's production dropping to 560K head. Ribeyes are climbing, while rounds and chucks are still trending down. This is a buy-now market—waiting will likely cost you more in the coming weeks.Poultry: Boneless skinless breasts and tenders are up again, while wing prices may have hit their floor. Production remains strong, running 2% ahead of last year. Avian flu reports were minimal, and shell egg prices continue to decline just in time for Easter.Pork: Pork bellies dipped slightly to $135, possibly nearing the bottom of this market. With warmer weather, production typically slows, which could push prices higher. Loins remain a great value, butts are steady, and ribs are still looking good.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Happy Spring!Beef: Warmer weather has jump-started the beef market, with strip loins and ribeyes seeing a price surge. Production is inching up, but inventories remain tight, and thin meats like flanks, sirloin flaps, and skirts will rise through Cinco de Mayo. Outside of grinds moving lower, waiting to buy could mean paying more later.Poultry: Chicken wings are dropping in price, while breasts continue to climb, and tenders remain steady. Production is up 3% from last year, but the hatch rate has dipped below the ideal 80%. Despite 11 new avian flu cases affecting 1.8 million birds – mostly egg layers – egg prices are still decreasing.Grains: Grain markets are steady, with corn up slightly and soy and wheat holding firm. Concerns are rising over U.S. export fees, which could impact shipments to China and disrupt commodity exports.Pork: Pork bellies dropped again to $137 from last week's $145, with more potential downside ahead. Loins remain a great value, while butts are holding steady after recent price increases.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Weekly beef harvests rose to 578K head from 566K last week. As the weather improves and grilling season picks up, harvests could approach 600K head. Middle meats, chucks, rounds, and grinds have likely bottomed out and are expected to climb, making now a good time to buy.Shell egg prices have dropped – not because of better availability but due to reduced demand from high prices. Avian flu reports were low this week, with only 4,800 birds affected. In chicken, boneless skinless breasts and tenders are rising, wings are declining, and YTD chicken production remains 3% higher than last year.Pork bellies dropped to $145 from last week's $153, though further declines are uncertain. Butts are gaining strength, ribs remain a good value, and loins continue to be an affordable protein option – making it a great time to feature pork.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Beef remains in the same pattern as previous months. Rounds, chucks, and grinds continue declining while middle meats trade sideways. There is some sign of life within thin meats, flank steak, and sirloin flaps.Poultry production and demand continue strong. Breasts and tenders are up for next week. It was the best week we've had in months on the Avian Flu front. There were 9 new reports affecting 188k birds. Eggs have hit a peak with no increase in pricing for next week.The grain market will remain unsettled while we wage a trade war.Pork bellies are down this week and all pork segments continue to be a great protein value.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Beef processors continue to keep production numbers down. Strip loins are moving higher while the other middle meats move lower. We've most likely seen the bottom on ribeyes and tenderloins. This pattern should hold steady in the next few weeks, waiting for warmer weather to help boost demand. Chicken production continues running about 3% over last year. Wings are down for next week while breasts and tenders move higher. On the Avian Flu beat, 14 new reports since last week affecting 3.4 million birds. With Spring migration coming soon, the virus could be carried back up North along the East Coast which could make things worse.In grains, the proposed tariffs could increase Canola oil from Canada's prices. Shifting from Canola to soy will push soy up as well. We'll keep an eye on what happens or doesn't happen.Pork bellies turned around from last week's big drop, closing at $179. No need to buy unless you just need product. Other than bacon, pork is a good move.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Beef harvest continues to decline which should slow price declines. The only area continuing to increase is strip loins. Other cuts should stay where they are until the weather breaks or demand picks up.Avian Flu reports show 3.3 million birds were removed last week, with 3.1 million of those being egg-laying chickens. Egg pricing will continue to be high. Fresh chicken pricing is moving higher this week, but availability is good.After the climb up, pork bellies have dropped to $136. Bacon is back on the buy side. All other segments are showing great value for the dead of winter.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Happy Valentine's Day!

Avian Flu continues to infect poultry flocks. 32 new cases were reported this week affecting 3.8 million birds. This is not a short term issue.For fresh chicken, wings and tenders are steady and breasts are up. Chicken production continues strong and a good option in protein.Beef production will be reduced for the next couple of weeks. This will keep the market tight on inventory and slow declines. Middle meats, tenderloins, and ribeyes have hit their bottom. Buy just what you need.Pork bellies close up from last week. Buy what you need, its not a favorable market to do a big buy. Loins are still a great value.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

We'll start this week with a quick recap of Avian Flu, followed by the report for the current week, and how the flock can be rebuilt.In poultry, wings and tenders are steady while breasts are up just a bit. Enjoy these prices on Super Bowl Sunday.February is a soft month for beef demand and the market is due for some correction. Middle meats have finished their declines after the holidays. Strips and grinds are moving higher and chucks and rounds have peaked for now. Buy what you need and wait to see what the next move is.Pork bellies moved higher this week. Buy what you need in bacon, the price is not attractive enough to stock up. Butts are down a few pennies, ribs look good, and loins, as always, are a great value.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The beef market is remarkably strong starting the year. Ribeyes and tenderloins continue to decline while chucks, rounds, and grinds continue to increase. We should see this pattern for a couple more weeks.Chicken production is up 3% over last year. Wings, breasts, and tenders are steady. This week, two million birds were removed from the food chain due to Avian Flu.Pork bellies are down just a bit and won't be moving lower any time soon. Buy if you need, but no need to go crazy. Loins are a great value in protein.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The beef market is very tight after the holidays and winter weather. We have seen steady increases in rounds, chucks, and grinds. Ribeyes and tenderloins are declining just a bit. If you need middle meats, wait to buy; with all other cuts, waiting will cost you money.Chicken production has started the year off strong. Pricing on wings, breasts, and tenders is holding steady. Expect to see modest increases over the next few weeks. We had another brutal week for Avian Flu affecting 3.4 million birds, mostly egg-laying chickens.Pork bellies are up this week and will likely continue to rise right into spring. Ribs and loins continue to be great values in protein.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Last week's holiday-shortened production of 434K head and this week's reduced schedule has tightened beef inventories to start the year. While ribeyes and tenderloins continue to decline in value, rounds, chucks, and grinds are climbing, with forecasts pointing to higher beef prices and lower per capita consumption in 2025.Chicken prices are steady, with 2024 production up 2% over 2023 and projections for stable production and slightly lower pricing in 2025. However, the avian flu outbreak remains severe, with over 17.7 million birds affected in the last 30 days and no signs of improvement.Pork bellies dropped to $112, making it a good time to buy, with prices expected to rise through winter. 2025 forecasts show increased production due to lower feed costs and steady pricing, while boneless loins, ribs, and butts remain solid values.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Beef availability could be tight for the next couple of weeks due to the holidays. If you need middle meats, wait until you need them to buy. If you need rounds, chucks, or grinds, buy now.Chicken production is strong and demand is good. Wings are moving higher for next week, while randoms and tenders are up a few pennies. 23 new cases of Avian Flu were reported last week affecting 2.4 million birds.Pork bellies are up just a little this week and this should continue all the way to Spring. Ribs and loins are a great value and butts are edging up just a bit.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The Avian Flu is a major issue worldwide. There were 22 new reports this week affecting about 2 million birds in California and the central U.S. The UN released a report citing Avian Flu in 108 countries, affecting over 500 bird species and 70 species of mammals. Worldwide, 76 people have been diagnosed.The chicken market is holding steady for the holiday week. Expect wings to go up during the height of football season.The beef market is taking the expected turn, with middle meats, strips, and ribeyes moving lower and ground, chucks, and grinds moving higher. Buy what you need. The market is shifting.The pork belly decline was pretty short. It's still a good time to buy, but we will probably see steady increases come 2025. Pork is still a great value.Dairy markets have seen steady increases, which should continue into the new year.Have a Merry Christmas!

This was the worst week of reports for the Avian Flu in years. There were 21 new reports affecting 7.5 million birds.Chicken wings moved up a few pennies, breasts are down a few, and tenders are steady. Production remains strong.Beef production is holding strong for the holidays. Buy middle meats now, waiting will cost you money. Rounds, chucks, and grinds continue to be better values right now.Grains are all a bit up this week, but still in a great position.Pork bellies are down this week, with expectations that this will move higher come January. Buy bacon now! Butts, loins, and ribs are in good supply with moderate pricing.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

In this episode, Dr. Adam McAtee shares a science-based perspective on various claims made in a recent Tracey Anderson blog called "5 Benefits of Lifting Light Weights". Click here for the systematic review provided within the article which states heavy weights is a more efficient use of your time and provides superior strength gains. Click here for an updated systematic review that recommend heavy and moderate weights to maximize strength & hypertrophy - not light weights. Want to take your teaching to the next level? Click here for a free trial of The Pilates Club. Click here for a free trial of the Anatomy & Biomechanics Club. Click here to follow Adam on Instagram.

It's the holiday season, and beef continues the same trends of the last few weeks. Middle meats continue to increase and chucks, rounds, and grinds continue to decline. If you need middle meats, buy now. Mexico announced to the USDA that New World Screw Worm has been found in cattle, so exports to the US will temporarily cease while that is being dealt with.The chicken market is steady and production is strong. It was another grim week for Avian Flu, with 1.2 million birds affected, including 50,000 ducks.Grains continue to be in great shape.Pork bellies are finally down where we like them. Buy now, because this market should move back higher by the end of the year. Butts, ribs, and loins continue to be great values. Why not feature pork this winter?Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Episode 31: Five Rules I Break for Fitness   Who says you have to follow the rules to get fit? Hilary Silver unapologetically shreds the fitness handbook and proves you don't need rigid routines to look amazing at 52. Forget arm day, endless cardio, and those boring sit-ups! In this episode, Hilary shares the five fitness rules she proudly ignores (plus the one rule that she never breaks).   Episode Highlights: Break the rules! Fitness isn't one-size-fits-all. Hilary's approach to fitness is proof you can break the rules and still get good results. Start trusting yourself to do what works for you. Cardio? Only if she feels like it. Hilary skips the treadmill grind and only walks or runs when it feels good. Fun fact? Many of Hilary's podcast episode topics come to her on these walks and runs when she's moving her body! Scheduled workouts? Hard pass! Forget those “arm days” and “leg days.” Hilary calls the shots when she hits the gym. She makes sure that she chooses moves that feel right for her body that day. For abs that turn heads, Hilary swears by twisting core-focused movements that sculpt without the six-pack bulk.  Heavy weights? Only sometimes. Lifting heavy isn't a lifestyle for Hilary. She balances strength training with light weights and Tracy Anderson-inspired routines for a toned, feminine look. Rest days are overrated. Moving every day doesn't mean burnout; it means listening to your body and switching it up to keep things interesting. Learn how daily movement—on your terms—can keep your mind sharp, your body strong, and your soul happy.   Episode Breakdown: [00:00] Fitness Confusion [00:42] Why Break the Fitness Rules? [01:35] Blending Brain Science with the Laws of the Universe [01:46] Breaking Rule #1: No Cardio Workouts [03:01] Breaking Rule #2: No Scheduled Workouts [03:43] Breaking Rule #3: No Sit-Ups [04:26] Breaking Rule #4: No Heavy Weights Regularly [06:10] Breaking Rule #5: No Rest Days [08:05] Hilary's Self-Centered Approach to Fitness and Life   Hilary's self-centered philosophy is the foundation of her life; not just her fitness. If you want to unlock that mindset for yourself, grab her free mini video training, “This Changes Everything,” at hilarysilver.com/subscribe.    Rewrite your own rules now—hit play and start putting yourself first!

One week until Thanksgiving!

Lindsay went to Costa Rica (where the monkeys are for this week'S Cozy Critter Corner) and Chelsea isn't having the time of her life but she did love Insatiable on Netflix. Plus, dopamine menus, forever chemicals, new merch ideas, and what the Zodiac Killer has in common and Tracy Anderson.Send us a textSupport the showConnect with Honestlythehonestlypodcast.comIG: @thehonestlyshowTikTok: @thehonestlyshowChelsea's IG: @chelsea_turanoLindsay's IG: @dr.lindsayregehrYouTube: The Honestly Podcast Send us a text Support the show and will give you a shout out

The beef market continues to increase in middle meat pricing. Rounds, chucks, and grinds are finally moving lower. Better pricing is to come.Chicken production continues strong and pricing has finally settled. This market may have more to give in the next few weeks. Six new cases of Avian Flu were reported, totaling 780k birds.Pricing on grains is up, but nothing alarming.Pork bellies closed down from last week and the rest of the pork complex is looking great.The CME is down overall this week.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Send Jackie A Message!Picture this: you're a yoga or Pilates studio owner looking to not just survive but thrive in a competitive industry. Is it possible to leverage premium value offers to transform your business? Yes, it absolutely is—and this episode is all about showing you how. Join me, Jackie Murphy, as I share insights from a recent free masterclass on pricing and recount my experiences from a transformative business mastermind in New York City. These events highlighted the power of community and collaboration, as like-minded entrepreneurs came together to tackle shared challenges and uncover innovative solutions.By shifting your focus from affordability to personalized, high-touch experiences, you can stabilize and scale your revenue while meeting the evolving expectations of your clients. Discover how transformative high-end membership models, like those pioneered by Tracy Anderson, can be adapted to fit any business size. I'll share real-world examples of businesses that have successfully implemented premium offers, proving that even without a hefty price tag, you can create offerings that captivate and transform your clients' lives.Ready to elevate your business and become a Studio CEO? Be inspired to take action now, creating meaningful projects that serve your community. Don't wait to build impactful offerings that will continue to grow your brand and sustain your business. Engage with me on social media at The Business of Yoga, where we can continue this conversation and explore any questions or topics you want to dive into in future episodes. Let's finish this year strong with the "Pack your Classes Challenge" and set the stage for long-term success.Are you ready to challenge everything you believe about making money and reaching more students? Register today for The Pack Your Classes Challenge Click Here: https://www.theyogabossgroup.com/pack-your-class-challenge-podSpace is limited and we start soon!Work with Jackie Murphy Start with the Pack Your Classes Challenge Learn about The Business of Yoga Program Apply for the Mastermind

Happy Halloween!

The CME has mellowed out for much more normal weekly numbers.Beef harvest is way down, pushing pricing higher overall. Most cuts are up for the week, so buy what you need now. Waiting will cost you money.Avian Flu is back, affecting 2.7 million egg-laying chickens, and will stick around with the colder weather. Chicken production continues strong, and pricing for the next week is down overall. Look for a few more weeks of declines.Pork bellies are up this week. Buy what you need now, there will be buying opportunities to come. The rest of the pork complex looks great. Availability is good and pricing is stable.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Julie Cartwright, President for the emerging fitness juggernaut Pvolve, joins us today on this episode of The Franchise Woman podcast. Julie spent the majority of her career in product development, helping some of the world's most recognizable fitness personalities – Tracy Anderson, Jillian Michaels, and Leslie Sansone – develop America's favorite at-home workout videos. And at the top of her game, Cartwright left it all behind to take over what she's called “one of the most impactful fitness brands on the market.” What makes Julie, a self-proclaimed observer and introvert, a great leader? It's her ability to pick-up subtle cues, listen intently and put pieces together that others may not see, hear or recognize. Listen as she shares her story of being an empath a stealth like decision maker.

The dairy market broke last week and finally moved lower. Buy what you need as values will be improving.Beef production was slightly up last week. Middle meats are moving higher for the holiday season. Rounds and grinds are declining.In poultry, chicken pricing is moving lower on all cuts. It's a great time to feature chicken.The grain markets are a bit spooked by unrest in the Middle East. Everything is moving higher, but we will continue to monitor.Pork is well supplied and pricing is steady to lower. As always, pork is a great protein value.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The dairy market broke this week and all segments are down. This market is still upside down, but will hopefully correct in the next few weeks.Beef demand is better than expected. Packers need to keep pricing as high as they can. Buy what you need, though other than middle meats, pricing is looking better.Chicken production continues to climb. Pricing is moving lower on wings, random breasts, and tenders. No new Avian Flu reports this week.Pork bellies closed up this week, but we should be at the end of the push higher. Pork production is strong, and pricing is good on loins, butts, and ribs. Menu pork!Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Labor Day Weekend shortened beef production last week. The market is moving lower overall with a few exceptions. Buy what you need, better prices are ahead.Chicken production continues strong as chicken is the protein of choice for consumers. Wings are coming down just a bit, breasts have some strength, and tenders are in tight supply and expensive. We are at three weeks with no new Avian Flu reports.Grains are looking good.Pork bellies closed down a dollar from last week. Production is ramping up, so we should see good pricing continue.The dairy market is up again and the current run isn't done. Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The beef market saw some welcome demand going into Labor Day Weekend. Now we should see some moves lower over the next couple of weeks. Buy what you need now, but it will be cheaper if you can wait. Strip loins are the buy in middle meats.Chicken production continues strong and egg set numbers are up. Wings are moving lower again, while breasts and tenders are holding steady. Fall should shape up to be a good season for fresh chicken. No new cases of Avian Flu were reported.Export demand in grains is seeing a 38% increase which is driving the price up slightly. We're keeping an eye on a new trade war between Canada and China.Pork bellies closed slightly down from last week but should continue to move lower. Loins are moving slightly higher and butts are holding steady. As always, it's a good time to menu pork.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Tracy Anderson is bringing balance to The Coop today. For over 25 years, this fitness pioneer and innovator has been transforming the health and wellness landscape with the Tracy Anderson Method, helping her followers reconnect with their bodies—and yes, even enhancing their sex lives along the way. Her holistic approach to health and listening to our bodies, not societal pressures, gives us chickens a much-needed perspective.Even more fascinating than her approach to fitness is the woman behind it all. We go deep on her conscious parenting philosophy, her journey through overcoming toxic relationships, and the incredible story of her nine marriage proposals, culminating in her unexpected path to finding love again.Tracy Anderson begs us to chuck aside those checklists and discover that true strength comes from embracing every part of our journey—loving ourselves, appreciating the bodies we've been given, and finding liberation in aging. --This episode was produced by Kit Hoover and Harper McDonald. Our Technical Producer is Christian Brown, and this episode was edited by Christian Brown. Writing by Harper McDonald. Business Development by Casey Ladd.--To learn more about our sponsors:OluKaiLive the Ohana Life with OluKai.Incredible lifestyle shoes and sandals for everyday comfort and style.Check out their new pickleball and golf shoes!https://olukai.comUse code COOP for Free EXPEDITED Shipping.Erin GrayThe perfect white Tshirt has been found.The softest Pima cotton from Peru.Pre shrunk and pre washed and no tags.https://eringraydesign.comUse code COOP20 for 20% off your next order.Emogene & CoAmazing Botanical Skin Care line.The most natural and hydrating productsMade by a licensed pharmacist, Dr Allyson Brennan.https://www.emogeneandco.comUse code COOP20 for 20% off your next order.Better HelpGive online therapy a try and be on your way to your best self.Professional therapy that is accessible and affordable.Get matched with the best licensed therapist for you.10% off your first month. Go to get started or betterhelp.com/THECOOPBlue Delta JeansThere is nothing like custom-fit jeans.Once you try them, you will never go back.Easy measuring system to your best-fitting jeans ever.bluedeltajeans.comUse code COOP20 for 20% off your next order Follow The Coop with Kit on Instagram @kithoover and @thecoopwithkithoover

The beef market is showing some strength, with ribeyes and tenderloins on the rise again for next week. Grinds have been leading the market, with chucks and rounds following suit. I'd be in a buy-just-what-you-need mode for next week as I do think things will adjust lower as we move into September.Chicken production is up 3% over last year. Wings and tenders are holding steady and breasts are moving higher. No new cases of Avian Flu were reported this week.Grain harvest has begun and everything is still looking great. Experts are wondering just how big this year's corn crop will be.Pork bellies are down a dollar this week and I think there is more downside to come. Loins, butts, and hams are all great values this week. Production is heading higher coming out of summer, so continue to menu pork.Dairy was a wild ride this week but settled with a small swing up.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Restrained beef production is keeping the beef market slow-moving. Grinds, chucks, and rounds continue to demand premium prices. Ribeyes and tenderloins have hit bottom and are moving higher. Strip loins are the buy in middle meats.Chicken production continues ahead of last year. Wing pricing is steady for next week, a big change after weeks of declining costs. Breasts and tenders are moving higher. Only one new case of Avian Flu was reported, affecting 880 birds.Pork bellies closed lower after last week's surprise increase. This should continue as production will increase coming out of the summer. Ribs are moving lower and may be in "bargain territory" soon. Butts and loins are the buy in pork.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The CME has been on a tear with barrel pricing reaching levels we haven't seen in over two years. This market will continue to move higher. Get in front of your demands.Beef production numbers are down and demand is too. Pricing is softening on middle meats while grinds, chucks, and rounds hold the market up the best they can. We will be dealing with this higher-expense market for a while.Some good news, there were no new Avian Flu cases for this week. In poultry, wings are down again while breasts are moving higher. Production is up, so inventory is good.In pork, bellies are up this week after crashing last week. Butts and loins are a great value. Ribs are holding steady. The next move in pork should be lower.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

There is not much pushing the beef market to move higher at the moment. Grinds, chucks, and rounds are holding steady, while strip loins continue to lose value. Ribeyes and tenderloins have found some support. Buy what you need knowing this market is not heading higher for now.Chicken wings are down again this week and breasts are moving higher. It's a good time to feature chicken. Only one new report of Avian Flu this week out of Florida.Grains continue to be a positive for the food industry. Pork bellies are down this week, after a very short-lived rally. Expect production to ramp up in September, but for now, things are pretty reasonable. Menu pork!Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Beef production continues to be restrained with the summer heat and low demand. Packers need to keep pricing up as much as they can. Strip loins are moving lower. Ribeyes and tenderloins have gone as low as they probably can for now.Chicken production continues strong and wing prices are lower for next week, finally!Corn closed below $4 for the first time in 6 months. This summer's crops are looking great.The pork belly rally continues, closing this week at $153. Buy what you need to get you to September. There is plenty of pork available.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

The beef market continues to correct on middle meats, especially the strip loin. Ribeyes and tenderloins are coming down as well. Grinds continue to be the focus with chucks and rounds holding on pricing.Poultry production is up 2% over last year, finally meeting the strong demand. If this continues, we may see the market ease up a bit. Four new cases of Avian Flu were reported affecting 301k birds.Pork bellies are up again this week, with a few more weeks of increases expected. Butts, loins, and ribs are holding steady and continue to be a good buy.We'll keep an eye on excessive heat and how that could reduce the milk output.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Kenny and Mark kick off a packed Season Six assessing the many non-musical ventures Madonna embarks on into the second decade of the 21st century including clothing lines, fragrances and gyms. Plus, a deep dive conversation about W.E. and its official theme song “Masterpiece”. Topics include: the emergence of Lourdes Leon, Taylor Momson, Zendaya and the rest of the Material Girl models, Madonna as stylist, the departures of Tracy Anderson and Caresse Henry, co-writing with Alex Keshishian, Wallis Simpson as played by Andrea Riseborough, Oscar Isaac, the aloofness of Abbie Cornish, David Harbour, the silent songwriting team of Julie Frost and Jimmy Harry, the Stephen Sondheim auction, the matchmaking prowess of William Orbit, Abel Korzeniowski, Henry Mancini, Dimitry from Paris, Hagen Bogdanski, HYDRANGEAS!, the spat at the Golden Globes with David Furnish and Sir Elton John, it's all so reductive… We are thrilled to be back and to be hanging in the Louvre - totes mcgotes!

This summer, it's all about ground beef. Strips, ribeyes, and tenderloins are seeing price declines, so delaying the buy on these cuts could save money. Rounds, chucks, and thin meats are headed to the grinder to support ground beef demand, so expect these prices to stay supported and availability to be reduced.The poultry market is steady in wings, randoms, and tenders, making these a good protein value. Six new cases of Avian Flu were reported affecting 3.1 million birds. Five more humans have contracted the virus, with more being tested and isolated.Pork bellies have finally moved up, after the long-promised rise. It's a good time to keep bacon in the freezer. Loins, butts, and ribs are all steady to moving lower. Pork remains a great protein buy.Grains are all looking good and the CME is moving lower.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

Happy Independence Day!Beef production continues to be restrained keeping supplies tight and buyers chasing product. Some middle meats are coming down, which might continue. Chucks, rounds, and ground beef are all moving higher.Chicken pricing and demand are strong, especially in wings. Keep as many wings on hand as you can.Bellies continue to be a good buy in pork. Loins and ribs are settling in at good numbers as well.Savalfoods.com | Find us on Social Media: Instagram, Facebook, YouTube, Twitter, LinkedIn

This week, we sit down with the legendary fitness pioneer, Tracy Anderson! The woman behind the transformations of some of the world's biggest celebs and the creator of the Tracy Anderson Method. With over two decades of experience in the fitness industry, Tracy's unique method focuses on targeting the tiny muscles and creating balance where there is imbalance. In this episode, Tracy debunks popular fitness trends, shares insider stories from her experience training high-profile clients, discusses the key to obtaining visible, stronger abs, and gives us an inside look into what she eats in a day to look and feel her best. Mentioned in this episode:HeartStone Set by Tracy AndersonMyMode by Tracy AndersonTracy Anderson MagazinesResistance Band by Tracy AndersonSauna + Humidifier BoxREL Beauty Tinted Lip BalmCocomels Coconut Milk CaramelsSponsors:Take the first step to visibly thicker, healthier hair. For a limited time, Nutrafol is offering our listeners ten dollars off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code LIPSTICK. Go to signos.com and get up to 20% off select plans with code LIPSTICK.Start your Spring and Summer shopping hauls now and get 15% off your order of $100 or more at HillHouseHome.com with code LIPSTICK15. Again that's code LIPSTICK15 for 15% off your order at HillHouse Home.comYou can shop Macy's Father's Day Gift guide at Macys.com/giftfinderPlease note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.Produced by Dear Media.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Fitness pioneer Tracy Anderson comes to today's conversation with the rawness and unapologetic disposition she's come to be known for. An international powerhouse, with studios around the world and legions of fans, she is enthusiastically doubling down on her many offerings having just celebrated twenty-five years of business.  In this episode Catt and Tracy talk about her ever changing online studio workouts, the development of the MY MODE experience, the recent release of her new meditation app Heartstone, her glossy and informative magazine, and that soon-to-be-released apparel line in Bergdorf's. She's sharing her lessons from business along the way, but also how she's grown personally as a woman, mother, and wife. (Yep, sensuality and good sex not off the table for this discussion.)  Both from Indiana and friends for more than fifteen years, these two have a fun and meaningful conversation that delves into impossible beauty standards for women, aging, why no one can be J Lo, grappling with the lunacy of the media, how her business partner, Gwyneth Paltrow, makes Tracy feel so understood and so very much more.  Hope you'll listen, share this stellar episode, and take advantage of the discounts from our incredible sponsors this week JUNA, Jenni Kayne, and Fatty 15. Head to juna-world.com/CATT for 20% off Juna's plant-powered wellness solutions and checkout Catt's personal favorite products HERE! Jenni Kayne is offering #cattsadlernow listeners 15% off your first order when you use CATT at checkout. JENNIKAYNE.COM. Let getting dressed be one less thing to worry about. Replenish your C15 levels and restore your long-term health at Fatty 15. Use code CATT at checkout to get 15% off their 90-day subscription Starter Kit.  Learn more about your ad choices. Visit megaphone.fm/adchoices

On today's episode of Who's There, our weekly call-in show, we collectively gag (in Gag City, no less) about the #Twaining happening between the exes of T.J. Holmes and Amy Robach. SPOILER: They're DATING. And they announced on the day of the podcast's premiere!!! Moving on, we chat about Brenda Lee's big achievement (shoutout to the Brendanators), Ariana Madix's big gig, Angie Harmon's big exclusives, Billy Porter's big dispute, and Tracy Anderson's big product launch. Call in at 619.WHO.THEM to leave questions, comments & concerns for a future episode of Who's There?. Support us and get a TON of bonus content over on Patreon.com/WhoWeekly. And did you know we have some amazing merch? Go check it out and get 15% off with the code WHOLIDAYS. The Wholigan in your life with thank you, xoxo. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices