Podcasts about from pain

Send us a textContent Warning: This episode contains an in-depth discussion about suicide, depression, and grief that may be distressing for some listeners. Please listen with care.Host Lira Ndifon opens this powerful episode with an urgent and heartfelt call for awareness, shedding light on the political violence, military brutality, and internet shutdowns currently happening in her home country of Cameroon.From this space of global empathy, Lira sits down with Alicia Rupin, a first-generation American and successful floral designer, for one of the most personal conversations on the podcast to date. Alicia shares the raw and vulnerable story of the tragedy that reshaped her entire life: the loss of her beloved uncle to suicide. This is a must-listen masterclass in navigating profound grief, especially when it's shrouded in the silence and stigma that often surround suicide in many cultures.Alicia gets radically honest about the "what ifs" and the guilt that haunted her family, and the unique, personal coping mechanisms she used to heal—including keeping her uncle's phone number active for two years just so she could continue to text him. She offers a perspective that will change the way you think about loss, defining grief as "love that just has nowhere to go".This episode is a tender and powerful guide for anyone who has ever felt lost in their grief. You will discover:The Truth About Grief: How to understand your grief as a form of deep love and why you must "ride the wave" instead of running from it.Healing When There Are No Answers: A raw look at the complex emotions that follow a suicide and how to process them without shame.From Pain to Purpose: How Alicia channeled her depression and grief into her floral business, turning her uncle's motto—"It's cool to be kind"—into her brand's identity.Unique Coping Mechanisms: The power of finding your own way to heal, even if it seems unconventional to others (like texting a loved one who has passed).This conversation is a beautiful reminder that you are not alone in your struggle, that healing is not linear, and that our deepest pain can often be the source of our greatest purpose.If this episode touched your heart, please share it with someone who might be navigating their own waves of grief. Show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us amplify these vital conversations and build a community where no one has to heal alone.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this episode of From Pain to Possibility, I explore the real difference between teaching choreography and teaching movement — and why that shift is essential if you want to help people truly reduce pain. Choreography gives structure, predictability, and confidence, but it teaches shapes rather than change. When we rely on set sequences and perfect cues, we can miss the compensations, gripping, and breath-holding patterns that keep people stuck, even if their poses look "right." I share why choreography is a helpful starting point, but not the path to sustainable healing, clarity, or nervous system trust. I also walk through what happens when we step beyond choreography and into perception, awareness, and real-time listening. This is where we start seeing how people are actually moving — not just what they're performing. When teachers release the need for a preset plan, they begin to see the room differently, cue differently, and help students reorganize movement at a deeper level. This is the doorway to genuine strength, ease, propulsion, and long-lasting change.

From Pain to Wellness in PsA  Secukinumab vs Ustekinumab in PsA  Izokibep: still enthused about enthesitis?  Using Digital Apps to Modify Pain in axSpA

From Pain to Wellness in PsA  IL-2 Therapy in SLE? Maybe  Sexual Function in axSpA  "Fact or Fiction: Trinetics Research at ACR"  CD1/BCMA Dual Targeting: One too many targets in SLE  Hydroxychloroquine Blood Levels  The Great Debate: AI in Rheumatology  Coping Strategies in axSpA  "What to do After First TNR Failure in axSpA" 

In this episode of From Pain to Possibility, I dive into decoding migraines—not as random or mysterious attacks, but as patterns that can be understood, softened, and shifted. I share how awareness, calm, and curiosity can help you see the early signs of pain before it takes over. Through real stories from clients and graduates, you'll hear how moving from force to awareness changes everything. Migraines stop feeling unpredictable and start becoming information the body is trying to share. I also guide you through a gentle awareness practice to help you sense tension, soften around discomfort, and reconnect with your breath. You'll learn that when the nervous system feels safe, the body reorganizes from protection to support—and that's when lasting change begins.

In this episode of From Pain to Possibility, I continue my gait series by exploring the stance phase: the moment our bodies meet gravity and the ground. I share why gait isn't about fixing what's "broken," but about recognizing how our systems creatively adapt to support us. When we meet those adaptations with awareness instead of judgment, we shift from forcing change to allowing it. You'll learn how noticing the simple act of walking, how the foot lands, how the pelvis stabilizes, how breath flows, can reveal powerful insights about coordination, balance, and ease. I guide you through an experiential practice to sense your own stance and discover how receiving support from the ground transforms movement from effortful to effortless. You'll see how restoring clarity in gait restores trust in the body, reduces compensation, and opens the path to more graceful, grounded movement.

Join The Deep Dive(Life-changing teachings for spiritual mastery, guided sound journeys, and access to live community gatherings to share your most authentic self) https://iamemilioortiz.com/the-deep-d...In this groundbreaking interview, top psychic Eluña channels The Council of Sirians to deliver an urgent prophecy about humanity's future. According to the Council, the year 2027 marks the New Earth Timeline Split — the end of the Old Earth systems and the birth of a new human consciousness. This transmission reveals how our world is being rewired, why humanity stands on the edge of a great shift, and what the coming years mean for each of us as we move toward the Next Human.We dive deep into the Council's channeled revelations on the evolution of humanity, the role of cosmic energies, and how the choices we make now will decide our place in the unfolding future. From the collapse of old structures to the rise of New Earth systems in education, agriculture, and consciousness, this channeling offers a roadmap of what's coming. If you've been sensing that reality itself is changing — this is the prophecy you've been waiting for.Eluña is a multidimensional channel, psychic, and spiritual teacher who bridges the wisdom of galactic councils, ancient lineages, and the New Earth awakening. Born with open chakras and a natural connection to the multiverse, she has spent her life guiding others into remembrance of their soul's truth through channeling, guided journeys, and deep teachings on consciousness, integration, and spiritual mastery. Through her membership community, live transmissions, and sacred retreats, Eluña offers a powerful space for seekers to connect with higher wisdom and embody their truest selves.___________________PODCAST CHAPTERS00:00 - Eluña Intro1:43 – Humanity Reuniting as One Family3:48 – Tuning Into the Void: Dissolving Duality 7:05 – Embracing Shadow Emotions12:11 – The 2025 Ascension Process & Chakra Evolution16:51 – Chakras as Fractals: DNA Activation 20:41 – The Blessings & Dangers of AI on Human Consciousness36:55 – The Soul's Choice: Universe vs Multiverse37:57 – Eluña's Early Training in the Void 43:04 – Indigenous Prophecies46:23 – Staying Centered as Old Systems Collapse52:18 – Navigating Parallel Lives58:11 – Integration as a Daily Practice & Joy as Discipline1:05:45 – Designing Morning Practices 1:07:06 – The Sirian Galactic Council Steps Forward1:09:33 – The Future of Earth's Systems1:11:59 – Agriculture as the First System to Transform (AI's Role)1:14:10 – The Future of Education1:18:10 – Individualized Education by Soul Path 1:18:23 – Consciousness Breakthroughs in the Next 5–10 Years1:19:44 – Core Pillars of New Earth Systems1:30:00 – Should Humanity Explore Space Right Now?1:32:43 – First Contact in 20271:38:49 – How Extraterrestrials Truly See Humanity1:42:24 – Humanity's Future Role1:45:08 – Reflecting on the Channeling1:47:52 – From Pain to Joy-Based Evolution1:49:32 – Waves of Remembrance1:53:10 – Final Trio1:54:13 – The Core Message1:55:14 – Imagination Is Infinite Creation___________________Guest: Eluña, Akashic Records Channeler ✦ Website | https://elunanoelle.com/✦ YouTube Channel | ‪@elunanoelle‬ ✦ Eluña's Live Events & Exclusive Content | https://elunanoelle.com/the-circle/Host: Emilio Ortiz✦ IG |   / iamemilioortiz  ✦ Subscribe to Channel |    / emilioortiz  Share Your Gratitude & Support the Show:✦ Make a One-Time or Recurring Donation on PayPal

Hour 2 1:12 - Next Man Up: Luke McCaffrey's Time to Shine 24:12 - From Pain to Preparation: Commanders Look Ahead to Dallas

Feeling poisoned by the lies in our food and our media? From toxins on your table to silenced truth-tellers, this episode is your wake-up call. [00:42] Dogs, Deer & “Hands Off Our Food” Ted joins Shemane to talk about hunting, happiness, and hypocrisy. From Canada's plan to slaughter hundreds of healthy ostriches to U.S. agencies wiping out deer herds under fake “disease” claims, they expose what's really driving the war on food and freedom—and who gets to decide what's “safe.” [12:29] From Pain to Purpose What happens when one mom decides to fight back? Zen Honeycutt turned heartbreak into a movement, rallying parents across America to expose the toxins hiding in our food. From breast milk to school lunches to beer and wine, her grassroots testing helped spark a $50-billion shift toward clean, organic living.  [24:54] What's Really in the Box Zen reveals shocking new test results showing banned chemicals in kids' cereals and hidden toxins slipping in through imports. She empowers listeners with simple, real-world solutions: grow your own food, buy organic, educate your neighbors, and swap Roundup for safer options. Her book Unstoppable is proof that one voice—especially a mother's—can change the world. [35:55] Suspended for a Tribute A young reporter honors Charlie Kirk on air… then gets benched. Beni Rae Harmony recounts the “delete it or else” ultimatum, why she resigned, and what it reveals about legacy media's double standard. The good news? She's now Congressional Correspondent for Real America's Voice—covering Capitol Hill and filling in at the White House. Resources Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For sign guitars contact toby@tednugent.com Watch Ted Nugent Spirit of the Wild  Watch The Nightly Nuge Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: @Ted Nugent   Zen Honeycutt —  Website: momsacrossamerica.com  Instagram: @momsacrossamerica   Beni Rae Harmony —  Instagram: @beniraeharmony  Sponsors   Protect yourself with EMP Shield  Use the promo code “SHEMANE”    Activate stem cells & reset your body's clock  at lifewave.com/shemane Please send product inquiries to: shemane.lifewave@gmail.com   Watch Faith & Freedom every Sunday,  10am est on America'sVoice.News   Organic natural products to help your family thrive with  Rowe Casa Organics & use promo code “FAITH”   Purchase “My Pillow” at  mypillow.com or call 800-933-6972 Use promo code “FAITH”   Use promo code “FREEDOM” to receive  20% off your first order at Field of Greens   Join Shemane's new programs Fit & Fabulous Start Pack Faith Fuel: 21 Day Devotion    Check out Shemane's books:  Purchase Shemane's New Book: ‘Abundantly Well' Shemane's new #1 Bestseller ‘Killer House' "4 Minutes to Happy" Kill It and Grill It Cookbook   Connect with Shemane: Send your questions, suggestions, hunting photos & funny pet videos to shemane.chat@gmail.com    Watch Killer House Documentary: KillerHouse.org Get Wildly Well at shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent  

Feeling poisoned by the lies in our food and our media? From toxins on your table to silenced truth-tellers, this episode is your wake-up call. [00:42] Dogs, Deer & “Hands Off Our Food” Ted joins Shemane to talk about hunting, happiness, and hypocrisy. From Canada's plan to slaughter hundreds of healthy ostriches to U.S. agencies wiping out deer herds under fake “disease” claims, they expose what's really driving the war on food and freedom—and who gets to decide what's “safe.” [12:29] From Pain to Purpose What happens when one mom decides to fight back? Zen Honeycutt turned heartbreak into a movement, rallying parents across America to expose the toxins hiding in our food. From breast milk to school lunches to beer and wine, her grassroots testing helped spark a $50-billion shift toward clean, organic living.  [24:54] What's Really in the Box Zen reveals shocking new test results showing banned chemicals in kids' cereals and hidden toxins slipping in through imports. She empowers listeners with simple, real-world solutions: grow your own food, buy organic, educate your neighbors, and swap Roundup for safer options. Her book Unstoppable is proof that one voice—especially a mother's—can change the world. [35:55] Suspended for a Tribute A young reporter honors Charlie Kirk on air… then gets benched. Beni Rae Harmony recounts the “delete it or else” ultimatum, why she resigned, and what it reveals about legacy media's double standard. The good news? She's now Congressional Correspondent for Real America's Voice—covering Capitol Hill and filling in at the White House. Resources Ted Nugent –  Watch Ted Nugent's Spirit Campfire    Purchase Official Ted Nugent Products For sign guitars contact toby@tednugent.com Watch Ted Nugent Spirit of the Wild  Watch The Nightly Nuge Join Hunter Nation Join Gun Owners of America    Ted's Social Media:  Instagram: @tednugentofficial Facebook: @Ted Nugent   Zen Honeycutt —  Website: momsacrossamerica.com  Instagram: @momsacrossamerica   Beni Rae Harmony —  Instagram: @beniraeharmony  Sponsors   Protect yourself with EMP Shield  Use the promo code “SHEMANE”    Activate stem cells & reset your body's clock  at lifewave.com/shemane Please send product inquiries to: shemane.lifewave@gmail.com   Watch Faith & Freedom every Sunday,  10am est on America'sVoice.News   Organic natural products to help your family thrive with  Rowe Casa Organics & use promo code “FAITH”   Purchase “My Pillow” at  mypillow.com or call 800-933-6972 Use promo code “FAITH”   Use promo code “FREEDOM” to receive  20% off your first order at Field of Greens   Join Shemane's new programs Fit & Fabulous Start Pack Faith Fuel: 21 Day Devotion    Check out Shemane's books:  Purchase Shemane's New Book: ‘Abundantly Well' Shemane's new #1 Bestseller ‘Killer House' "4 Minutes to Happy" Kill It and Grill It Cookbook   Connect with Shemane: Send your questions, suggestions, hunting photos & funny pet videos to shemane.chat@gmail.com    Watch Killer House Documentary: KillerHouse.org Get Wildly Well at shemanenugent.rocks Shemane's Social Media: Instagram: @shemanenugent Youtube: /shemane Truth Social @Shemane Facebook: @shemane.nugent  

In this episode of From Pain to Possibility, I explore one of the most fundamental human movements, gait, and how it reveals key insights into knee pain, fatigue, and overall movement patterns. Walking isn't just about the feet and knees; it's a coordinated dance between the hips, pelvis, ribs, and breath. When one part of the system fatigues or stiffens, the knees often end up taking more than their share of the load. You'll learn how to recognize early signals of fatigue, tune into your breath, and notice subtle shifts in stride and rotation that show where your system might be compensating. I'll guide you through simple ways to restore balance while walking: small pauses, stretches, and breath resets that prevent pain before it starts. Gait isn't about perfect mechanics; it's about awareness, adaptability, and allowing your whole body to share the work with ease.  

In this episode of From Pain to Possibility, I dive into one of yoga's most debated cues: is squaring the pelvis in Warrior 1 anatomically impossible? I share why I don't see it that way, and how the real focus should be on intent, coordination, and clarity of movement. When we shift the lens away from “possible vs. impossible,” we uncover how this pose can actually reduce pain, build stability, and retrain motor control. I also talk about why the glutes aren't usually “weak,” but simply bypassed, and how refining coordination can make strength and stability a natural outcome rather than something you force.

In this episode of From Pain to Possibility, I share how symptoms like fatigue, fog, or pain are not signs of decline but invitations to reorganize and step into the next version of yourself. Instead of pushing them away or labeling them as aging, I show how they can become messengers guiding you through identity shifts and new possibilities. You'll hear the seven principles I use with clients and in my own life, from noticing whispers before they become shouts to staying curious, shifting incrementally, and trusting the body's coherence even when it feels messy. When we listen this way, symptoms become guides rather than interruptions, leading to more clarity, ease, and resilience.  

In this episode of From Pain to Possibility, I share what it means to shift from being a yoga teacher to becoming a healing facilitator. This isn't just about learning more cues, sequences, or anatomy. It's about reconnecting with why you were drawn to this work in the first place and learning how to integrate what you already know with new skills that truly support healing.   I talk about how precision, nervous system regulation, and integration help create lasting change, and why your own teaching voice and repeated phrases are clues to the model you're already building. You'll hear inspiring stories from trainees who combined their backgrounds in yoga, fitness, and healthcare into their own frameworks, and how this shift allowed them to create powerful results for themselves and their clients.  

In this episode of From Pain to Possibility, I wrap up my three-part series on becoming a movement detective. We've explored the importance of being an eyewitness and stepping into detective mode, and now I'm bringing it together with integration. This is where observation and curiosity meet, and the body naturally reorganizes without forcing or fixing. I share real client stories and examples from trainees to show how integration happens when we follow coordination patterns and honor what the body communicates. You'll hear how this approach applies to the spine, gait, neck, and core retraining, and why small, precise shifts often create lasting change.  

Send us a textWhat if your depression wasn't a weakness, but a spiritual wake-up call?In this fiery and deeply transformative conversation, host Lira Ndifon sits down with spiritual guide Zak Lioutus, a woman whose mission is to help women become Bold, Fierce, and Unstoppable. Zak shares her raw, personal story of battling deep depression and suicidal thoughts, only to discover that her greatest pain was the gateway to her most profound purpose. This episode is a masterclass in the alchemy of the soul, teaching you how to turn your wounds into your greatest strengths.Zak offers a powerful reframing of what it means to be a woman in today's world, challenging listeners to stop giving their power away and start listening to their intuition. She explains why so many women are lost, why sisterhood can get messy, and why true power lies in embracing softness and self-love. She provides a clear, no-nonsense guide to taking yourself off the floor and putting yourself on the pedestal you deserve.This is a must-listen for any woman ready to stop playing small and reclaim her innate power. You will discover:The Spiritual Purpose of Depression: How to understand your darkest moments not as a sign you're broken, but as your spirit demanding you to awaken to your truth.Gut Feeling vs. Wishful Thinking: Learn the crucial difference and how to strengthen your intuition so you can trust the divine messages you're receiving.The Power of "No": How to identify the relationships that are draining your energy and how setting fierce boundaries is the ultimate act of self-love.From Pain to Purpose: Practical tools to alchemize your struggles—including breathwork and creating a new identity—and turn your story into your superpower.This isn't just a conversation; it's an activation. It will challenge you, empower you, and remind you of the unstoppable force you were always meant to be.If this episode lit a fire in you, please show your support by liking, following, and subscribing to the Self-Reflection Podcast on Spotify, Apple Podcasts, YouTube, and wherever you listen. Every subscription helps us amplify these powerful conversations and build a global community of healed, empowered women.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lira Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

In this episode of From Pain to Possibility, we continue our three-part series on becoming a movement detective. In the first episode, we explored the power of being an eyewitness, noticing clearly without rushing to fix, name, or judge. Now we move into the next step: shifting from eyewitness to detective. This isn't about blaming one muscle or finding a culprit. Instead, it's about learning how to recognize coordination patterns and see how the pieces are working together, or not, under different conditions. You'll hear how detective work means layering observations, asking better questions, and resisting the urge to assign a single cause. Compensations are not mistakes but creative strategies, and when we approach them with curiosity, we begin to uncover what is truly driving pain or limitation. This shift not only builds trust and safety with clients but also helps them step into awareness themselves, becoming their own movement detectives.  

Some stories leave you breathless. This is one of them. In Part 2 of our raw, deeply human conversation with Susan Snow, we continue exploring how trauma reshapes a life—and how healing is always possible with the proper support, tools, and truth. Susan opens up about living with PTSD, learning to trust again, and the small but powerful steps that began her transformation. Welcome back to Sh!t That Goes On In Our Heads—your space for honest, gritty, and healing conversations around mental health. We're proud to be the 2024 People's Choice Podcast Award Winner for Health and the 2024 Women in Podcasting Best Mental Health Podcast, with over 2 million downloads and counting. We'd love your feedback!Visit https://castfeedback.com/67521f0bde0b101c7b10442a to leave us a message or written input. "Healing is not an ego thing. It's the bravest, most necessary thing you'll ever do." — Susan Snow. Episode Summary: In this emotionally rich second installment, Susan Snow shares the real work of healing from complex PTSD, extreme trauma, and generational wounds. After a tragic and violent loss changed her world at 17, Susan opens up about her years-long battle with anxiety, insomnia, and panic—and how finding the right therapist finally gave her hope. This episode covers critical mental health topics, including trauma recovery, journaling for sleep, breathwork, emotional boundaries, forgiveness, and how to build a support system when you feel entirely alone. Whether you're just beginning your healing journey or helping someone else through theirs, Susan's story is your reminder that hope is real—and transformation is possible. SEO Keywords: PTSD recovery, trauma healing, journaling and sleep, panic attacks, breathwork therapy, finding the right therapist, mental health podcast, grief recovery, trauma coaching, emotional boundaries, Susan Snow Meet Susan Snow Susan Snow is a courageous and heartfelt speaker whose life story shines as a beacon of healing and hope. At just 17, Susan's world was shattered when her father, LAPD Detective Thomas C. Williams, was ambushed and murdered on Halloween night in 1985. That moment changed everything, pulling her into the depths of grief and trauma. In the years that followed, Susan faced PTSD, loss, and the long, complicated process of rebuilding her life. But instead of letting the darkness define her, she turned her pain into purpose. By embracing vulnerability and speaking her truth, she has shown that healing is possible—even after unimaginable events. Today, Susan is the Author of a profoundly moving book that reminds us of two powerful truths: life can change in an instant, and recovery is always within reach. Whether speaking on stage or connecting through virtual events, Susan doesn't just share her story—she invites people into it. She creates space for others to see themselves, to grieve, to forgive, and to find their own resilience. Her signature talks, “Other Side of the Gun: Hope Through the Journey of Grief, PTSD, and Empowerment” and “Forgiveness vs. Forgetting,” go beyond inspiration. They offer honest guidance, compassion, and a roadmap for choosing hope over pain. Connect with Susan:Website: https://susansnowspeaks.com/Instagram: https://www.instagram.com/susan_snow1LinkedIn: https://www.linkedin.com/SusanSnowTikTok: https://www.tiktok.com/@susansnow1lifecoachYouTube: https://www.youtube.com/susansnowspeaks2023 Key Takeaways: Healing is a personal journey, not a one-size-fits-all process—you must find the right therapist for your trauma. Journaling can be a game-changer in managing anxiety and improving sleep, especially when done before bed. Boundaries, forgiveness, and coaching are powerful tools in healing both yourself and your relationships. Actionable Items: Try expressive journaling nightly—write without censoring or editing, especially before bed. Practice box breathing or tapping to manage panic attacks and regulate your nervous system. Interview your therapist—ask about their specialties and be willing to walk away if it's not the right fit. Episode Chapters & Timestamps: [00:00] Welcome + Recap of Part 1G-Rex and Dirty Skittles introduce Part 2 of Susan's story. [01:00] When Therapy Finally WorkedSusan explains how a therapist specializing in trauma and PTSD changed her life. [06:00] Journaling to Sleep AgainSusan shares how nighttime journaling helped her escape anxiety-induced insomnia. [09:00] Breathwork, Tapping & Nervous System RegulationEarly tools Susan learned that helped control panic attacks and stress. [17:00] Rewriting Patterns: Coaching and BoundariesSusan's mindset shift through coaching and powerful conversations about forgiveness. [23:00] From Pain to PurposeHow healing led Susan to write her memoir and step into her life's mission. [35:00] Facing the Fear of Telling Her StorySusan talks about the fear of publishing her book—and doing it anyway. References & Resources Mentioned: Susan Snow's website: https://susansnowspeaks.com/ 988 Suicide & Crisis Lifeline: https://988lifeline.org Susan's breathing and tapping techniques (Search: “box breathing PTSD” or “EFT tapping trauma”) Susan's memoir (Link coming soon or available on her website) Subscribe, Rate, and Review! Don't miss the next part of Susan's story.Subscribe for more inspiring conversations around mental health.Rate and review us on your favorite podcast platform, or visit our site:https://goesoninourheads.net/add-your-podcast-reviews #MentalHealthPodcast #MentalHealthAwareness #PTSDRecovery #HealingJourney #SusanSnow #TherapyMatters #MentalHealthSupport #TraumaHealing #CoachingForHealing #RealTalkMentalHealth #FindYourPerson #JournalingTherapy #BoundariesMatter #PodcastForHealing #MentalWellness #Grex #DirtySkittles #WomenInPodcasting #Podmatch #TraumaSurvivor ***************************************************************************If You Need Support, Reach OutIf you or someone you know is facing mental health challenges, please don't hesitate to reach out to a crisis hotline in your area. Remember, it's OK not to be OK—talking to someone can make all the difference.United States: Call or Text 988 — 988lifeline.orgCanada: Call or Text 988 — 988.caWorldwide: Find a HelplineMental Health Resources and Tools: The Help HubStay Connected with G-Rex and Dirty SkittlesOfficial Website: goesoninourheads.netFacebook: @shltthatgoesoninourheadsInstagram: @grex_and_dirtyskittlesLinkedIn: G-Rex and Dirty SkittlesJoin Our Newsletter: Sign Up HereMerch Store: goesoninourheads.shopAudio Editing by NJz Audio

What if your back pain, migraines, or jaw clenching weren't just physical? What if your body was holding on to unprocessed emotions and stress that your nervous system hasn't released yet? In this powerful solocast, we're going deep into the connection between pain and your emotions, and how nervous system regulation is the missing link to real healing. We'll talk about how pain is often your body's way of sending messages, the signs your nervous system is dysregulated, and three powerful rituals you can start today to release pain from the inside out. Whether you've struggled with chronic tension, burnout, or that constant feeling of being “wired but tired,” this episode will help you reframe pain as a messenger—and reclaim your energy.If you've been craving a daily ritual that feels like a warm hug, Chai Tonics is for you. Crafted with soul, our blends and tools are designed to ground your energy, calm your mind, and help you slow down — even on your busiest days. Join the waitlist now to get first dibs on our next drop, exclusive perks, and a love note straight from me: https://neetabhushan.com/ritual-waitlist What you'll get out of this episode… Why most of us treat the symptom of pain but ignore the sourceThe surprising link between unprocessed emotions, stress, and chronic painThe nervous system loop that keeps you stuck in inflammation and exhaustionThree simple, science-backed rituals to reset your nervous system todayA personal story of how I discovered my pain was really a message to ask for helpHow to start listening to your body's whispers before they become screamsThis Episode is Powered by Health NagTurning 40? Feeling the shifts—in your skin, joints, energy, or gut? Same, friend. That's why I swear by Health Nag's Bioactive Collagen Jelly. It's the only collagen with Types I, II, III & IV for full-body support—and your body actually absorbs it. No powders. No fillers. Just one delicious spoon a day.Backed by science. Founded by women. Made to work.Get 10% off with code BRAVETABLE at ⁠neetabhushan.com/healthnag⁠Sponsored by Zoime Longevity ClinicLongevity isn't just about adding years—it's about feeling vibrant, energized, and fully alive in the ones you have. Zoime creates personalized health plans that go way beyond supplements—think gut health, hormones, peptides, movement, mindset, and more—so you can thrive at every age.Get 10% off your consultation with code BRAVETABLE — book yours here: neetabhushan.com/zoimeWant more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

From Pain to Praise | August 17, 2025Kingdom Come Week 2Message by Pat Hood [Lead Pastor] 

From Pain to Praise | August 17, 2025Kingdom Come Week 2Message by Kyle Goen [Riverdale Campus Pastor]

From Pain to Praise | August 17, 2025Kingdom Come Week 2Message by RC Ford [Stewarts Creek Campus Pastor]

After an unexpected arrest, Karen found herself in jail, where she experienced a divine calling to minister to incarcerated women. Through her journey, she emphasizes theimportance of gratitude, the power of prayer, and the belief that every person, regardless of their past, is worthy of love and redemption. Her story highlights the impact of faith in overcoming adversity and the ongoing mission to empower others through the Princess Within Prison ministry.Read or listen to bonus content @ReflectionsUPCI: https://reflectionsupci.com/2025/06/lost-souls-lonely-places-and-the-long-road-home/ Takeaways Pain can have a kingdom purpose.No situation is beyond God's redemption.God will go to the extreme for one person.The mess can become a message.Prisoners are princesses too.Thankfulness can transform your perspective.The Holy Ghost serves as a comforter.Gratitude is essential in healing.God's presence can be felt in unexpected places.Ministry can thrive in the most unlikelyenvironments. Chapters 00:00 The Unexpected Journey of Redemption03:03 From Pain to Purpose: Karen's Transformation05:44 The Arrest: A Life-Changing Moment07:57 The Call to Ministry in Unlikely Places10:24 Facing the Consequences: A Mother's Struggle13:13 Finding God in the Jail Cell15:34 A Moment of Ministry: Singing in the Trailer18:28 The Aftermath: Healing and Reflection28:55 Finding Strength in Silence29:22 The Power of Words and Opinions30:13 Facing Challenges with Faith31:29 Navigating Mother-Daughter Relationships32:30 The Transformative Power of Thankfulness35:47 Embracing the Role of a Chaplain36:57 The Princess Within Conference40:16 Witnessing Miracles in Unlikely Places43:24 Building Connections Beyond Prison Walls49:21 Lessons Learned Through Adversity

Some stories crack you open—in the best possible way. In this moving episode, Lyndsay Soprano sits down with Julie Barth to talk about what it really takes to keep going when life keeps hitting hard. From surviving domestic violence to caring for her special needs daughter and losing her husband to cancer, Julie's story is one of pain, yes—but also one of grit, grace, and quiet strength.Together, she and Lyndsay talk about the layered reality of motherhood, the exhaustion of caregiving, and the way grief can stretch far beyond a single moment of loss. But this isn't a story about defeat. It's about choosing to get back up. Julie shares how advocacy became her purpose, how community gave her strength, and how art became a powerful outlet for healing.This conversation is a reminder that resilience isn't something you're born with—it's something you build. And even in the darkest seasons, there is light to be found when women show up for each other.Tune in if you need a reminder that pain can shape purpose—and that you don't have to walk through it alone.Find Julie Barth Online Here:Instagram: @julie_barth_authorFacebook: Julie BarthLinkedIn: Julie BarthWebsite: juliebarthauthor.comTikTok: Julie Barth AuthorFind The Pain Game Podcast Online Here:Website: thepaingamepodcast.comInstagram: @thepaingamepodcastFacebook: The Pain Game PodcastLinkedIn: Lyndsay SopranoYouTube: The Pain Game PodcastEpisode Highlights:(00:00) Introduction to Chronic Pain and Trauma(02:13) Resilience Through Personal Struggles(03:50) Julie Barth's Journey with Tatum(10:19) Facing Loss and Caregiving Challenges(17:36) Navigating New Relationships and Challenges(21:32) The Impact of Domestic Violence(33:40) From Pain to Purpose: Julie's Books and Outreach

Matt Drinkhahn sits down with longtime friend and business coach Dan Patrick Andrews for a raw and inspiring conversation about personal transformation, grief, and the business of building meaningful relationships. Dan shares how he went from being a self-described “recovering people pleaser” who was “better in small doses,” to becoming a top-tier relationship coach who helps professionals master the art of asking the right question from the right person for the right introduction. Through deeply personal stories—like the painful loss of his brother to AIDS and navigating the emotional aftermath with his father—Dan unpacks how struggle, faith, and sheer willpower shaped his philosophy. This episode is a must-listen for growth-minded professionals who value grit over talent, results over ego, and relationships over transactions.Chapters:00:00:00 - Kickoff: The Eternal Optimist Energy00:01:06 - Meet Dan Andrews: Real Talk Begins00:01:35 - The Cutco Vector Hustle Story00:03:00 - Mastering the Art of Connection00:14:22 - Breaking Through Life's Hardest Challenges00:23:04 - A Family Clash That Changed Everything00:23:56 - Grief, Healing, and Life Lessons00:25:06 - Why True Relationships Stand the Test of Time00:26:50 - The Heartbreak of Losing a Parent00:28:44 - Apologies, Forgiveness, and Rebuilding Bonds00:33:36 - From Pain to a Powerful Career Path00:34:43 - Smart Networking & Business Growth Hacks00:40:59 - Final Thoughts and How to ConnectLinks And Resources: Website LinkedInThanks so much for joining us this week. Want to subscribe to Eternal Optimist? Have some feedback you'd like to share? Connect with us on iTunes and leave us a review!

Wanna talk? Shoot me a text directly!This week on From Pain with a PurposeWe sit down with Steve Kerrigan and dive into his struggles with addiction and mental health. Steve opens up about what it was like at his lowest, and how he completely re-created his life.Now, he's turned that pain into purpose and he's helping others do the same.It's raw, honest, and powerful. You won't want to miss this one.Support the show

*FROM PAIN & FATIGUE TO HEALING & HOPE | Ramona's Story (Food Intolerance, Nickel Allergy & Weight Struggles Over 40)*If you're a woman over 40 dealing with unexplained symptoms like fatigue, inflammation, stubborn weight, bloating, or feeling dismissed by doctors, you are not alone.In this deeply honest and inspiring episode, Ramona shares her journey of living with a nickel food allergy, chronic pain, and feeling completely lost in her own body after moving to the UK.

Guest Ayce Kyptyn is a sexological bodyworker with over a decade in the coaching industry.  Ayce discusses his journey from a conservative upbringing to discovering his identity and becoming a sex coach. He also dives into the five Erotic Blueprints.Ayce helps clients navigate their sexuality and pleasure. This episode is packed with insightful revelations on communication, consent, and the art of 'bondissage.' Whether you're seeking to deepen your connection or simply curious about transformative intimacy, you won't want to miss this! Tune in for a journey of love, self-discovery, and the secrets to a pleasure-filled life.02:46 Ayce's Journey: From Conservative Upbringing to Self-Discovery07:10 The Turning Point: Embracing Therapy and Identity09:59 From Pain to Pleasure: Ayce's Transformation18:57 Exploring Sexological Bodywork and Erotic Blueprints25:59 Stacking and Primary Blueprints26:48 Working with Multiple Partners28:47 Compatibility as an Achievement32:00 Exercises for Unconditional Love37:28 Introduction to Bondissage40:02 The Role of Aftercare in Kink42:51 Personalized Coaching and ResourcesAyce has been in the coaching industry for over 10 years. He is certified in the Erotic Blueprints, Bondassage, and is a student of Sexological Bodywork. Their passion has been centered around somatic embodiment and living an erotically liberated lifestyle as a trans masculine individual.Connect with Ayce Kyptynhttps://www.aycekyptyn.com/https://www.instagram.com/ayce_kyptyn Connect with Paige BondInstagram: @paigebondcoachingFacebook: @paigebondcoachingTikTok: @paigebondcoachingWebsite: https://paigebond.comPaige Bond is an open relationship coach who specializes in helping individuals, couples, and intentionally non-monogamous relationships with feeling insecure in their relationships. She is also the founder of ⁠Sweet Love Counseling⁠ providing therapy in CO, FL, SC, and VT. Paige loves educating people about relationships through being the host of ⁠the Stubborn Love podcast, ⁠hosting workshops, and speaking at conferences.Free Jealousy Workbook: ⁠⁠⁠http://www.paigebond.com/calm-the-chaos-jealousy-workbook-download⁠⁠⁠Free People Pleasing Workbook: ⁠⁠⁠https://www.paigebond.com/people-pleasing-workbook⁠⁠⁠Attachment Dynamics Workshop:⁠https://www.paigebond.com/attachment-dynamics-workshop-sign-up⁠Disclaimer: This podcast and communication through our email are not meant to serve as professional advice or therapy. If you are in need of mental health support, you are encouraged to connect with a licensed mental health professional to receive the support needed.Mental Health Resources: National Suicide Prevention Lifeline: 1-800-273-8255SAMHSA's National Helpline: 1-800-662-HELP (4357)Crisis Text Line: Text HOME to 741741 for free, 24/7 crisis counseling.Intro music by Coma-Media on ⁠⁠pixabay.com⁠

Hey, loves—this episode is a full-body reclamation. I sit down with the radiant Amber Lee Sky, a holistic wellness coach, retreat facilitator, dancer, mama, and walking phoenix, to talk about the healing journey most of us don't see coming. From battling silent illness due to breast implants to navigating postpartum depression, chronic fatigue, and the unraveling of a marriage—Amber brings the raw, unfiltered truth about what it means to lose yourself… and rise again.If you've ever struggled with body image, shame, burnout, or found yourself questioning your identity after a major life shift—this one is for you. Get ready for a wild, honest, and soul-stirring conversation about health, healing, womanhood, and owning your truth.What you'll get out of this episode… What breast implant illness (BII) actually is—and how to spot the red flagsThe emotional and energetic toll of explant surgery most doctors don't talk aboutHow postpartum can amplify hidden health issues and unresolved traumaWhat it really feels like to “shed” an old identity—physically and spirituallyWhy some relationships can't survive your healing (and how to know when it's time to walk away)The connection between self-worth, embodiment, and radical self-loveWhy Amber believes “choosing yourself” is the ultimate act of motheringWhere to start if you're navigating a body-based trauma, identity shift, or major life transitionConnect with AmberWEB / ⁠amberleesky.com⁠ IG / ⁠@amberlee.sky⁠ Want more?☕ Love chai + self-care? Grab my free 12-month ritual guide → neetabhushan.com/chaitonics

Andrew's 10-Year Pain Journey: From Hopeless to Limitless | Whealth Podcast After a decade of dealing with chronic pain — from a high school ankle injury that spiraled into full-body dysfunction — Andrew was ready to give up. He tried it all: orthopedics, physical therapy, chiropractors, massage, even other online holistic health programs. Nothing gave lasting relief.Then he found the Whealth Limitless Program.In just a few months, Andrew went from barely being able to lift his arm without pain… to playing sports again, fixing his posture, improving his sleep, and regaining confidence he thought was lost forever.In this episode, Cam sits down with Andrew to break down:The true cost of chasing conventional treatments that don't workThe mindset shift that helped him take ownership of his recoveryHow his background in exercise science still left him unpreparedWhat finally made the pain start to fade — and fastThis is more than a recovery story. It's a wake-up call for anyone who feels stuck in pain, burnt out by the healthcare system, and ready to reclaim their body.

Dr. Glenn and Phyllis Hill sit down with certified Connection Codes coaches Tanya and James, a couple whose journey into emotional healing began in an unexpected place—deep in a remote part of British Columbia. What started as a midnight podcast listen became a life-altering pursuit of authentic connection. Tanya and James open up about their transformation from emotional shutdown and chronic pain to a marriage bursting with joy, purpose, and practical tools. From ordering the book late at night to leading small groups in their home, launching initiatives in their church, and becoming certified coaches, they share how simple—yet not easy—the journey of emotional fluency has been. Their story is an invitation to bring the tools of Connection Codes into your home, your marriage, your community—and to experience the life-changing impact for yourself.Links and Resources:Download the Core Emotion Wheel: ⁠⁠⁠⁠https://www.connectioncodes.co/cew-podcast⁠⁠⁠Find out how to become a Certified Coach:⁠ ⁠⁠⁠https://connectioncodes.co/certified-coaching⁠⁠⁠⁠Find a coach:⁠ ⁠⁠⁠https://connectioncodes.co/all-coaches⁠⁠⁠⁠Chapters:00:00:00 - Kicking Off the Journey: Meet Tanya & James00:01:11 - A New Chapter Begins: Who Are Tanya and James?00:02:10 - The Moment That Changed Everything: Discovering Connection Codes00:04:34 - Turning Insight Into Action: Bringing Connection Codes to the Community00:06:52 - Real Growth, Real Struggles: Their Personal Transformation Unfolds00:08:48 - A Ripple Effect: Teaching, Leading, and Inspiring Through Change00:09:33 - From Pain to Power: How They Faced Trauma and Chronic Struggles00:11:02 - Unlocking Emotional Power: The Gift of Processing Feelings00:16:36 - Redefining the Classroom: What Happens When You Connect First00:21:25 - From Hurt to Healing: Connection as the Bridge00:23:22 - Ready to Grow? Join Our Summer Coaching Cohort00:24:21 - Why Emotional Processing Is a Superpower (Yes, Again!)00:25:39 - Cracking the Teen Code: Helping Adolescents Be Understood00:26:58 - Glen's Eye-Opening Tale: When Emotions Go Ignored00:29:14 - Transforming Communication: Using the Core Emotion Wheel00:35:59 - Chase the Dream: Why Your Passions Matter More Than You Think00:40:04 - The Transformation Is Real: What Connection Codes Changed00:43:09 - Your Next Step: Final Thoughts and an Invitation to Act

On May 30th, GRIDIRON will release their sophomore album, Poetry From Pain, on Blue Grape Music. Vocalist Matt Karll returns to Getting It Out to discuss the band, working with a bigger label, promoting from within, and some necessary sidebars on Philadelphia sports.Music by:Quick To JudgeGridironIron MindIntro music by:Hot ZonePatreon: https://www.patreon.com/GettingitoutpodcastEmail: dan@gettingitout.netWebsite: http://gettingitout.net/Instagram: @getting_it_out_podcastFacebook: www.facebook.com/gettingitoutpodcastX: @GettingItOutPod Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

The endocannabinoid system could be the next frontier in women's health, and the future is closer than you think. In this episode, I talk with Caitlyn Krebs, CEO and co-founder of Nalu Bio, a biotech company using cutting-edge science to develop cannabinoid-based therapies that target stress, sleep, pain, and inflammation. If you're tired of trial-and-error solutions, this conversation offers a smarter, safer path forward. We break down: What the endocannabinoid system actually is, and why it matters for pain, stress, sleep, and inflammation Why traditional supplements often miss the mark for women How meld, a new line of science-backed products, is changing the way women support their health (and how you can try them for free!) Get early access to meld at www.meldscience.com, while supplies last. If you enjoyed this episode, we recommend Episode 285. From Pain to Progress: Ellen's Endometriosis Story Hosted by Ellen Scanlon Sign up for Ellen's newsletter on Substack at https://dothepot.substack.com/ or at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠dothepot.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Spend the day with meld! While supplies last, Nalu Bio is offering free sample kits to How to Do the Pot listeners. Sign up for the meld newsletter at www.meldscience.com to claim your free kit and help shape the future of women's health. Includes 3 no-high blends: Move Free, Stay Calm, and Sleep Well.

We're discussing From Pain to Purpose: Transforming Trauma into Healing! Faisel and Dan are joined by Dr. Jeff Brenner: CEO at The Jewish Board.Our conversation revolves around the unexpected findings regarding coordinated care, the reality of medicalizing social issues, and the importance of timely empathy in mental and behavioral health.

Hello, Brave Table fam! Oooof, today's episode is pure medicine for your soul—and honestly, I've been dreaming of this sit-down with Dr. Shefali Tsabary for years. You've probably heard her on Oprah, or maybe you've devoured her best-selling books like A Radical Awakening or The Conscious Parent—but nothing beats what we're unpacking today.We went all the way in on what it means to awaken as a woman, especially if you've been playing the “good girl” for too long. We unpack why women—especially those from immigrant, Asian, or traditional backgrounds—feel stuck in roles that shrink them. We talked about breaking the cycle of perfection, what it really means to sit with pain, and how to be a present parent without losing yourself in the process.So, if you've ever felt torn between being the “good girl” and living your wildest truth, or are in the middle of a reinvention season—this episode is calling your name. Pull up a seat, it's time to get brave!What you'll get out of this episode… The “good girl” archetype is a lie.Pain is not your enemy—it's the portal to your most awakened self.Conscious parenting isn't about perfection, it's about presence.You don't have to heal before becoming a parent—parenting is the journey of healing.It's okay if your awakening makes others uncomfortable. Keep rising.Gentle parenting isn't about coddling—it's about connection.Let go of legacy expectations (doctor, lawyer, engineer) and step into your soul's truth.Key Timestamps00:00 – The lie of the “good girl” archetype 06:30 – Breaking generational cycles with in-laws and elders10:00 – How pain becomes the portal to awakening14:30 – The trap of toxic positivity and how to reclaim your true self17:00 – Conscious coaching & transforming your life with Dr. Shefali's Institute21:15 – Holding space as a mother while healing your inner child27:00 – Gentle parenting vs conscious parenting—what's the difference?32:00 – How to raise emotionally resilient kids in the digital age33:50 – What to do when you awaken, but others around you don't36:00 – All about The Conscious Circle community37:00 – Spill the Chai: Guilty pleasures, chai recipes, and brave confessionsTo receive a free gift, email a screenshot of your 5-star review of The Brave Table to support@globalgrit.co

Healing Our Hurts What if your past pain is still shaping your future? This message is about healing—not just the obvious hurts, but the hidden wounds we carry through life. Betrayal, grief, disappointment, shame—these don't fade with time. But the cross and the empty tomb tell a better story. Jesus showed us the way: He acknowledged the hurt, let go of the right to retaliate, prayed for His enemies, made room for reconciliation, and trusted God with the outcome. If He carried our wounds to the cross and walked out of the grave—scars and all—maybe your pain has a purpose too. And maybe healing will start today.  Luke 23:26-56 Discussion topics Icebreaker - When you hear the word hurt, what's the first story, memory, or feeling that comes to mind?  Luke 22:44 – Jesus in the Garden - What does this moment teach us about acknowledging our pain instead of suppressing it?  Is there a hurt in your life that you've avoided naming or dealing with?  5 Steps to Healing - Of the 5 Steps to Healing shared in the sermon (Acknowledge the Hurt, Forfeit the Right to Punish, Pray for Them, Be Open to Reconciliation, Trust God with Your Future), Which step is hardest for you right now? Why?  Which one do you feel God is inviting you to take next?  From Pain to Purpose - Jesus rose with scars, not open wounds. What would it look like for your hurt to become a scar—no longer painful, but still purposeful?  Is there anyone in your Community Group that needs to take their next step by being water baptized?   Check out our other audio series and video playlists that can help you find Jesus in every moment and then discover what's next

From facing seven years in prison at 17 to leading soldiers in Afghanistan, Jevon Wooden's story is more than a redemption arc—it's about owning your power the moment you realize you've still got one.In Part 1, Jevon, the author of "Functional to Phenomenal" and "Own Your Kingdom", opens up about growing up in one of America's poorest cities, learning to survive, and ultimately discovering his worth had nothing to do with money.Key Highlights of Our Interview:Veterans Day, Forever Changed“I watched six people die. A year later, my daughter was born on the same day.” When trauma and hope collide.From Pain to Purpose“That red flash in my nightmares? It stopped the day I forgave my father.” The invisible work behind healing.Coaching the “A-hole Executive”“He said, ‘I care—I just don't know how to show it.'” Helping leaders reconnect with their team, and themselves.Empathy ≠ Weakness“It's not about being soft—it's about being smart.” Why emotional intelligence is the hardest and most essential leadership skill.Watch Your Patterns“Triggers tell the truth. Learn what sets you off—before it costs your team.” The self-awareness most leaders skip._____________________Connect with us:Host: Vince Chan | Guest: Jevon Wooden  --Chief Change Officer--Change Ambitiously. Outgrow Yourself.Open a World of Expansive Human Intelligencefor Transformation Gurus, Black Sheep,Unsung Visionaries & Bold Hearts.12 Million+ All-Time Downloads.Reaching 80+ Countries Daily.Global Top 3% Podcast.Top 10 US Business.Top 1 US Careers.>>>140,000+ are outgrowing. Act Today.

"From Pain to Promise" presented by Shawn Witt

In today's Elevate The Day Podcast episode, Karen and I welcome author, Jacqueline Lee to the show to discuss her new book, "From Brutal To Beautiful."Tune in as we explore the incredible power of God to heal our souls and transform our lives. Sometimes, life's pain and hardships can feel unbearable, but through the redemptive power of God, our wounds can be healed, and our struggles can be used for a greater purpose.Join us as we discuss the importance of accepting God's healing, how to surrender to His plan, and how we can open ourselves up to the transformative love that only He can provide. Whether you're going through a difficult season or simply longing for deeper spiritual healing, this episode will inspire and encourage you to trust in God's plan for restoration.Key Takeaways:Healing Starts with Choice: Only God can heal our soul, but we must choose to accept His healing.God's Redemptive Power: Understanding how God uses our pain for His greater purpose and how our struggles can shape us for the better.Embracing the Healing Process: Practical steps to align with God's will for your healing and overcoming doubts about His ability to restore.From Pain to Purpose: How to recognize that every painful experience can serve a greater good when surrendered to God's will."Beloved, I pray that you may prosper in all things and be in health, just as your soul prospers." (3 John 1:2 NKJV)Get Jackie's book on Amazon and Barnes & Noble today at https://www.amazon.com/BRUTAL-BEAUTIFUL-Its-About-Restoration/dp/B0D75FD3PR

Leah Marie is a Certified Divorce Recovery Coach and the founder of Mindfully Ready. With a passion for empowering newly single moms, Leah guides women through their healing journeys, helping them rebuild self-esteem, establish healthy boundaries, and rediscover their worth after divorce. Having navigated her own divorce journey not once, but twice, Leah brings personal experience and professional insights to her coaching. Through her programs and resources, she inspires women to reclaim their confidence and create fulfilling lives. 00:00 Overcoming Fear: The First Step 00:31 Welcome to the Unreasonable Life Podcast 01:43 Introducing Nia: A Journey of Transformation 02:52 The Turning Point: Embracing Self-Awareness 03:51 Diving into Mindfulness and Meditation 04:35 The Power of Small Consistent Changes 05:58 Facing the Shadows: Confronting Deep Issues 12:53 Understanding and Healing Abandonment Issues 13:32 The Path to Self-Love and Acceptance 24:40 From Pain to Purpose: Helping Others 26:11 Taking the Leap: Starting a New Journey 35:38 The Impact of Coaching: Transforming Lives 38:11 Final Thoughts and Encouragement 38:57 Stay Connected: Follow and Subscribe   You can find Leah Marie on Instagram @mindfullyready The UNreasonable Life is hosted by Dr. Nona Djavid and is produced and edited by Brad Parsons at Train Sound Studio.    

About Jana Danielson - Bloom Better was born from my personal health journey of facing unanswered questions, ongoing discouragement, and watching the dreams of my heart fade into uncertainty. At 21 years old, I faced a personal health crisis as doctors fell short of supplying the answers, treatment, and care I so desperately needed, ultimately ruling my symptoms as “an act for attention.”  Feeling as though my dreams of marrying my highschool sweetheart - Jason, becoming a mom to three amazing sons, and building my own business were crumbling before me, I decided it was time to lean on my own resilience and find answers the doctors did not have. My undiagnosed pain, which started as digestive discomfort, had evolved to affect my entire body. Excruciating headaches, persistent joint pain and indescribable pelvic floor pain were affecting my day-to-day life. Pelvic floor health was the giant I was up against, and after years of waiting for medical professionals to recommend my first move, I accepted the reality that I was in this battle alone. At this point in my story, pelvic floor issues were only associated with women who had already had children or who were navigating menopause - two prerequisites that did not include me. Discouraged yet determined, I ventured forward alone in a search for healing, peace and answers in an attempt to fight for the life that was slipping through my fingers. My healing began in a very unexpected way. After seeing Madonna on the cover of a fitness magazine, I learned about Pilates and four months after my first pilates class, I was off all 11 of my daily medications! Decades later, my life looks nothing like it did at 21 years old. My journey from crisis to confidence has been one of strength, beauty and resilience. Because I was willing to fight for answers and the future I desired, I am now thriving and living out every dream of mine. Because of the battles I personally walked through, I have an unrelenting desire to empower others in their health journey and provide ongoing support, care and wisdom in their choice to take health into their own hands. Connect with Jana: Website: Bloom Better Get Jana's Book: THE SACRED WOMAN'S GUIDE TO BLOOMING BETTER: Mastering Mindset, Movement & Metabolism Instagram: @jana.danielson YouTube: Jana Danielson Episode Summary: In this episode, Dr. Cassie Smith, a functional endocrinologist, dives into the crucial role mental health plays in women's wellness, especially during menopause. She's joined by Jana Danielson, an award-winning wellness entrepreneur and the founder of Bloom Better. Jana opens up about her personal journey of overcoming physical pain and highlights the importance of a holistic approach to health, which includes focusing on mindset, movement, and metabolic health. Together, they discuss how mental health affects women's lives, the importance of self-care, and the strength found in community support. The episode encourages women to embrace their health journeys with openness and mindfulness. Show Highlights: ((00:01:04) From Pain to Empowerment: Jana Danielson's Inspiring Journey (00:03:06) Unmasking the Silent Struggle: Mental Health and Women (00:05:25) The Healing Power of Mindset (00:10:00) Gratitude: The Secret to a Happier Life (00:15:33) The Triple Threat: Mindset, Movement, and Metabolism. (00:20:50) Hydration: The Elixir of Life (00:24:18) Breaking Free from the Comparison Trap (00:30:25) Embrace Your Body: A Journey of Curiosity (00:39:13) Movement and Mental Health: A Dynamic Duo (00:43:43) Movement: Nature's Prescription for Well-being Connect with Modern Endocrine: Check out the⁠⁠⁠⁠⁠⁠⁠ ⁠website⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠ ⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠ ⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠ ⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠ Follow Cassie on⁠⁠⁠⁠⁠⁠⁠ ⁠TikTok⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for Modern Endocrine's⁠⁠⁠⁠⁠⁠⁠ ⁠newsletter⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Disclaimer ⁠⁠⁠⁠

Send us a textContent Warning: bulimia, eating disorders, alcoholism, depressionAbout This EpisodeAs an inspiring author, podcast host and nonprofit founder, Erin Washington's journey is a testament to the power of bold choices, especially when it comes to making difficult personal decisions. From navigating relationships to confronting struggles with eating disorders and alcohol, Erin exemplifies how trusting one's authenticity can lead to profound personal transformation. This episode sheds light on the ongoing need for adaptation and authenticity, highlighting how letting go of a former identity can be a courageous step toward further growth. Erin's openness and courage provide valuable lessons on self-alignment, inspiring listeners to take bold steps in their own lives. Tune in as we explore Erin's remarkable story and discover how embracing vulnerability can positively impact both ourselves and those around us. About Erin WashingtonErin Washington is the author of From Pain to Purpose: Finding Meaning in the Mess, host of the hit podcast,thERINpy, and a single mom of two. After struggling with body image and self-worth for almost two decades, Erin created Blue Butterfly Foundation, a not-for profit that provides mentorship and advocacy for teen girls struggling with body image and self-worth. Additional ResourcesCheck Out Her Book, From Pain to Purpose: Finding Meaning in the MessInstagram: @iamerinwashington  @the_blue_butterflies_LinkedIn: @ErinWashingtonSupport the show-------- Stay Connected www.leighburgess.com Watch the episodes on YouTube Follow Leigh on Instagram: @theleighaburgess Follow Leigh on LinkedIn: @LeighBurgess Sign up for Leigh's bold newsletter

In this inspiring episode, we're joined by Nate Green—Leadership & Entrepreneur Performance Coach, Award-Winning Entrepreneur, and Best-Selling Author. Nate's story is more than just one of success—it's about finding hope, stepping into your purpose, and pushing beyond your comfort zone to become the greatest version of yourself.Key Highlights:From Pain to Purpose: Nate shares how the pain of staying where you are is often worse than the pain of trying something new.Connecting to Your Why: Actionable steps to identify your purpose and align it with your actions.The Growth Zone: How stepping outside your comfort zone is where greatness is forged.Overcoming Hardships: Lessons from Nate's transformation—shy kid to an 8-figure entrepreneur and impactful coach.Key Takeaways:Hope is the First Step: No matter where you're starting, there's a path forward.Purpose-Driven Success: True success begins when you connect to your deeper “why.”Courage Over Comfort: Growth begins when you're willing to face the unknown and challenge yourself.Exclusive Gift for Listeners: Access Nate's “Unstoppable Game Plan” course—a tool to help you take actionable steps toward your goals! DM Nate on IG with the message: Unstoppable Game PlanConnect and Learn More with Nate:Instagram: https://www.instagram.com/iamnategreenX: Nate Green (@IAmNateGreen) / XLinkedIn: (10) Nate Green | LinkedInWebsite: http://www.successwithnategreen.com/Connect and Learn More with Sarah: The SandBoxx offers Nonprofit business consulting and coaching for leaders.This episode is a call to action—Nate reminds us that life is too short to stay stuck. Whether you're feeling lost, unmotivated, or unsure of your next step, this conversation will equip you with the mindset and tools to try, grow, and thrive.Tune in now and start your journey toward a greater version of YOU. #BreakThroughBarriers #FindYourPurpose #SuckLessDoBetter #GrowthMindset Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

In the next part of my mini-series, Safety in Selling, I'm speaking with two previous guests of the From Pain to Possibility podcast, Nona Jordan and Karin Rossi—current members of my certification final module. And you guessed it: we're talking about getting comfortable with selling.   As both Nona and Karin share, increasing and refining your technical skills is always the first step in the sales process.    We're also exploring how my concept of pain-free range of motion can be applied to selling. The idea is to start small and take incremental steps to offer your services to more patients.    Get full show notes, transcript, and more information here: https://www.functionalsynergy.com/292

Join Trish and Rob for a conversation with... Narinder Sheena is a Chronic Pain and Mindset Coach. She is a passionate advocate for individuals suffering from chronic pain and offers coaching support to those who feel anxious, frustrated, and fearful about their ongoing pain. Narinder has authored a book called From Pain to Power. It's about her journey out of chronic pain but mostly about what people can do to heal themselves. https://www.mapcoach.co.uk/

Join me on an inspiring interview with Larry Bilotta who shares his transformation success story, "From Pain to Purpose."Larry explores the mindful power of healing childhood trauma and its impact on relationships, communication, and self mastery.The conversation covers societal changes in marriage dynamics, the role of religious and value systems, team building and gives successful mindset coaching tips. Larry's insights, backed by years of research and interviews, offer valuable guidance on how to navigate adversity and build a healthy, fulfilling marriage.If you find value in our conversation, please like, share, and subscribe for more transformative content. Let's embark on this journey together! #LifeTransformation #FromPainToPurpose #Inspiration2024 #Motivation #PersonalGrowth #WalkInVictory #PodMatchTimeline00:00 Introduction to Walk In Victory Podcast00:36 Host NaRon Tillman Takes the Mic00:50 The Importance of Stewardship02:58 Introducing Larry and His Marriage Journey04:14 The Environment Changer Course05:07 Childhood's Impact on Marriage09:12 Commitment and Value Systems14:52 Religious Values and Marriage20:25 The Scale of Chaos to Purpose21:28 Subconscious Mind and Attraction25:38 The Role of Quantum Physics29:40 A Journey Through Marriage and Self-Love34:03 Passing Down Painful Messages35:50 Book Recommendations and Final ThoughtsWant to be a guest on Walk In victory? Send NaRon Tillman a message on PodMatch, here: https://www.joinpodmatch.com/walkinvictoryBecome a supporter of this podcast: https://www.spreaker.com/podcast/walk-in-victory--4078479/support.

From Pain to Life Associate Pastor Ivan Dudley Mark 9:43-48 August 18, 2024 Today, we continue in our current sermon series 'Gospel Perspectives' . Listen to Associate Pastor Ivan Dudley speak about how to have life. #churchofphila #churchofphiladelphia #buildinglivesthroughlove #loveinaction #2024sermon #onlinechurch  https://znap.link/churchofphila To support this ministry and help us continue to build God's kingdom click here: http://www.churchofphila.com  If you've just made a decision for Christ, please respond HERE: http://www.churchofphila.com  Our vision is to provide a place where people of all colors, creeds, and nationalities can come together and worship the Living Savior who is Jesus Christ, the Son of the Living God.  Connect with Us Website: http://www.churchofphila.com  Twitter & Instagram:  Charlotte, NC: @churchofphilacha  Asbury Park, NJ: @churchofphilaap  Lakeland, Florida: @churchofphilalkld  Facebook:  Charlotte, NC: www.facebook.com/churchofphila  Asbury Park, NJ: www.facebook.com/churchofphilaap  Lakeland, Florida: www.facebook.com/churchofphilalkld

Transformative Trauma: Turning Personal Pain into Professional Power . Today, we're setting the stage for an extraordinary journey into resilience and transformation with our guest, Baz Porter. Baz hasn't just faced adversity; he's forged it into a framework that catalyzes professional innovation and leadership. . Today, you'll discover the practicality of RAMS—a revolutionary approach that Baz developed to turn personal turmoil into a catalyst for professional and organizational growth.  . With this system, Baz has empowered individuals and corporations to not just reach their potential, but to surpass it, driving their growth to monumental scales. . In these next two episodes, "Transformative Trauma: Turning Personal Pain into Professional Power," we uncover how Baz's personal battles have equipped him to redefine leadership. We'll explore how these experiences are essential tools for nurturing resilience, fostering innovation, and enhancing business acumen. . Prepare for a session that promises to motivate and revolutionize your understanding of power and leadership.  . Get ready to be challenged, to rethink your paradigms, and to transform with Baz Porter. . Website: https://RAMSbyBaz.com https://www.linkedin.com/in/bazporterllc   Part 1: Unleashing Personal Power from Pain Trauma to Triumph: Discover how Baz Porter turns deep trauma into a superpower for unmatched professional excellence! What Are You Hiding in Plain Sight? Discover how Baz Learned to Hide his Authenticity to Survive. From "woo" to "Woo-hoo!" Break the Mold: Watch as Baz shatters conventional paradigms with his pioneering RAMS system. Astronomical Growth: Learn how Baz's leadership redefines personal development, guiding leaders and companies toward monumental success. From Pain to Power: Explore the transformative journey of turning personal challenges into leadership qualities and business success. Thriving on Adversity: Get ready to thrive at the highest levels by harnessing the toughest life lessons. Dov Baron's brand new course has just been released on coursifyx.com/belonging ------------- . Titled: "CREATING A CULTURE OF BELONGING." The course is separated into eight sections that will take you by the hand and walk you through exactly how to create a culture of belonging. . Because: CREATING A CULTURE OF BELONGING MAXIMIZES PERSONAL AND CORPORATE SUCCESS. Get Ready to strap on the tanks and Dive Deep into, What it Takes to Create a Culture of Belonging in your organization! Curious to know more? coursifyx.com/belonging .  "Those Who Control Meaning for The Tribe, Also Control The Movement of That Tribe" #leadership #leadershipdevelopment #emotionsourcecode #neuroscience #emotional #meaning #emotional #logic #culture #curiosity #humanbehavior #purpose

Have you tried all of the popular detox methods, but continually feel worse and worse?    In this episode of Biohacking Superhuman Performance, I chat with Dr. Dan Pompa about why popular detox methods aren't the answer to many of the chronic problems people are suffering from. True detox starts within the cell, and Dr. Pompa discusses the 5 Rs - a step by step guide to cellular health. We also discuss many detoxification myths, hormone resistance (which can be caused by toxins in the cell!), and the process of hormesis.    Overall, this episode offers guidance on upregulating your cell's detox pathways, how to adapt to good stress for maximum benefits and the importance of reducing inflammation.    For the past two decades, Dr. Pompa has been designing, practicing, and teaching his cellular detox strategies around the world, to both practitioners and the public. Dr. Pompa's powerful presentations focus on ancient fasting strategies, cellular detox, his multi-therapeutic approach to healing, and common, but frequently misdiagnosed autoimmune, hormone, and neurodegenerative conditions. Dr. Pompa's own story, which he has titled “From Pain to Purpose to Promise,” unveils how his health struggles, family tragedy, and legal battles have transformed him into a powerful health and longevity evangelist which led him to fulfill his purpose. Thank you to our sponsors for making this episode possible: Fatty15: Visit http://fatty15.com/NAT and use promo code NAT to save.   BEAM Minerals: Get 20% off at https://www.beamminerals.com by using the code NAT20   BiOptimizers: For Sleep Breakthrough use code BIONAT10 at checkout to save 10% at sleepbreakthrough.com/bionat   Find more from Dr. Dan Pompa: Website: https://drpompa.com/, healthcenters.com, pompaprogram.com  Instagram: @drpompa  Podcasts: https://drpompa.com/podcasts/  Use code Nathalie10 for 10% off your purchase at the Health Center Store Pompa Core Certification   Find more from Nathalie: YouTube: https://www.youtube.com/channel/UCmholC48MqRC50UffIZOMOQ  Join Nat's Membership Community: https://www.natniddam.com/bsp-community  Sign up for Nats Newsletter: https://landing.mailerlite.com/webforms/landing/i7d5m0  Instagram: https://www.instagram.com/nathalieniddam/  Website: NatNiddam.com  Facebook Group: https://www.facebook.com/groups/biohackingsuperhumanperformance  What We Discuss:  (2:00) Look for the cause, not just the symptoms (5:00) The oral microbiome  (7:00) Detoxification myths (12:50) The need for binders  (17:30) The 5 Rs of detoxification (28:00) Take time to learn, not just get treated (32:00) Heavy metals are the squatters of the cell  (35:00) Hormone resistance  (48:00) Hormesis: Adapting to good stress (1:04:00) Is red light bad?  (1:10:00) Find more from Dr. Pompa    Key Takeaways: Detoxification is often maligned. Many detox treatments can work in the short term, but real detoxification starts with the cell. Our cells can naturally detox themselves unless they are overwhelmed. For a lasting, sustainable detox, start working to upregulate the detox pathways in the cell. The steps for true detoxification: One - upregulate detox pathways in the cell so the toxins are pushed out of the cell. Two - chelators outside of the cell help move the toxins out of the body. Three- Binders are used to mop up any leftover toxins in the gut and liver to remove them from the body.  Hormesis is a good type of stress for the body. You can activate it with exercise, eating stressed plants, cold and heat exposure, and fasting. But it's important that your body is adapting, otherwise it just turns into a huge negative stress.