Podcasts about B9

No Cinemático 570, Carlos Merigo, Bia Fiorotto e Hiago Vinícius conversam sobre "Eddington", novo filme dirigido por Ari Aster.Pauta: 06:42Spoilers: 38:35---SIGA @CINEMATICOPODTikTokInstagramBlueskyCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

When renovation crews began digging beneath a small ice cream shop in Vienna, they didn't expect to uncover a gruesome secret. What they found unraveled the double life of Estibaliz Carranza, a woman who hid two murders for years. Dubbed The Ice Lady of Austria, Establiz's crimes spun the media into a frenzy, especially when she was represented by the very same man who defended another of Austria's most notorious criminals. Connect with us on Social Media!You can find us at:Instagram: @bookofthedeadpodX: @bkofthedeadpodFacebook: The Book of the Dead PodcastTikTok: BookofthedeadpodOr visit our website at www.botdpod.comAdams, S. (2017, January 16). Infamous baby-obsessed “ice cream parlour murderer” is so dangerous she'll be jailed with men not women. Daily Mirror. https://www.mirror.co.uk/news/world-news/infamous-baby-obsessed-ice-cream-9631172Arts - ISKCON - the Hare Krishna Movement. (n.d.). ISKCON - the Hare Krishna Movement. https://www.iskcon.org/about-us/what-is-iskcon.phpBBC News. (2012, November 22). “Ice cream” murder woman gets life sentence in Austria. https://www.bbc.com/news/world-europe-20453491Bell, B. (2014, November 16). “Ice cream” killer Carranza publishing memoirs. BBC News. https://www.bbc.com/news/world-europe-30056611Charter, D. (2014, November 17). One last scoop from ice cream parlour murders. The Times. https://www.thetimes.com/travel/inspiration/ski-holiday/one-last-scoop-from-ice-cream-parlour-murders-6p8s00c2j33Del Cabo/El Correo, A. (2012, November 22). La descuartizadora Estíbaliz Carranza era «amable y sumisa» con sus examantes. Diario ABC. https://www.abc.es/internacional/abci-descuartizadora-amable-sumisa-examantes-201211210000_noticia.html?ref=https%3A%2F%2Fwww.abc.es%2Finternacional%2Fabci-descuartizadora-amable-sumisa-examantes-201211210000_noticia.htmlEspaña, L. N. (2011, June 13). La descuartizadora mataba por ira y dinero. La Nueva España. https://www.lne.es/sucesos/2011/06/13/descuartizadora-mataba-ira-dinero-21083577.htmlGhosh, S. (2017, January 18). Who is Estibaliz Carranza? Infamous “Ice Cream killer” being moved to All-Male prison in Austria. International Business Times. https://www.ibtimes.com/who-estibaliz-carranza-infamous-ice-cream-killer-being-moved-all-male-prison-austria-2476821“Ice lady” killer buried husband, lover in Vienna cellar. (2012, November 20). NBC News. https://www.nbcnews.com/news/world/ice-lady-killer-buried-husband-lover-vienna-cellar-flna1c7172322Jh. (2019, March 6). Scary True Stories: The ice-cream lady - J.H. Moncrieff. J.H. Moncrieff. https://www.jhmoncrieff.com/scary-true-stories-the-ice-cream-lady/Kazim, H. (2018, September 8). “Am I still beautiful?” DER SPIEGEL, Hamburg, Germany. https://www.spiegel.de/panorama/justiz/doppelmoerderin-estibaliz-carranza-buch-zelle-14-ueber-die-eislady-a-1226978.htmlKurier.At. (2014, November 14). Die Memoiren der Eislady. Kurier. https://kurier.at/chronik/wien/meine-zwei-leben-die-memoiren-der-eislady/97.062.087#google_vignettePayreder, M., & Peyerl, R. (2020, May 14). Das Geständnis der Estibaliz Carranza. Kurier. https://kurier.at/chronik/wien/das-gestaendnis-der-estibaliz-carranza/1.263.891#google_vignettePiggott, M. (2014, November 16). “Ice Cream Killer” Estibaliz Carranza Publishes Memoir Describing her Horrific Crimes. International Business Times UK. https://www.ibtimes.co.uk/ice-cream-killer-estibaliz-carranza-publishes-memoir-describing-her-horrific-crimes-1475063Prodhan, G. (2012, November 23). Austria's “Ice Lady” gets life for double murder. Times Colonist, B9.Reuters. (2012, November 12). “Ice Lady” confesses in deaths of two men. The Leader Post, B9.Velkova, V. (2025, June 12). The Ice Cream Killer: The Chilling Story of Estibaliz Carranza. Medium. https://medium.com/@victoria.vlkva/the-ice-cream-killer-the-chilling-story-of-estibaliz-carranza-8d40c7581cc6If you enjoyed the episode, consider leaving a review or rating! It helps more than you know! If you have a case suggestion, or want attention brought to a loved one's case, email me at bookofthedeadpod@gmail.com with Case Suggestion in the subject line.Stay safe, stay curious, and stay vigilant.

No Cinemático 569, Carlos Merigo, Bia Fiorotto, Liv Brandão e Sylvia Nazareth conversam sobre a série da Netflix "Os Donos do Jogo".Pauta: 06:42Spoilers: 38:35---SIGA @CINEMATICOPODTikTokInstagramBlueskyCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

Discover which morning vitamins maximize your energy and which ones sabotage your sleep. Learn the optimal timing for vitamin D3, B vitamins, NAD+, resveratrol, and magnesium threonate to support your body's natural rhythms. This episode reveals how strategic supplement timing can transform your daily performance and overall health without relying on coffee. (497 characters) 5 KEY TAKEAWAYS Vitamin D3 is essential for morning routines – Taking 5,000 IU of vitamin D3 with K2 first thing in the morning boosts immune function and mood by mimicking natural sunlight exposure when your body needs it most. B vitamins power daytime energy production – B12, B9 (folate), B6, and B5 are water-soluble vitamins that support cellular energy, focus, and neurotransmitter production throughout the day without causing afternoon crashes like caffeine. NAD+ injections provide immediate cellular energy – This molecule naturally declines with age but can be replenished through injections that deliver hours or even days of sustained energy, making it particularly beneficial for menopausal women and anyone experiencing fatigue. Resveratrol supports mitochondrial function – This powerful antioxidant enhances energy production at the cellular level, supports cardiovascular health, and helps regulate blood sugar when taken during active daylight hours. Magnesium threonate protects brain function – Unlike other forms of magnesium, threonate crosses the blood-brain barrier to reduce neuroinflammation, enhance focus, and support cognitive performance throughout your demanding day. FEATURED PRODUCTS The D – Support your immune system, mood, and hormonal balance with The D by MSW Nutrition.  find it here: https://mswnutrition.com/products/the-d Zen – Featuring bovine adrenal gland extracts along with vitamin B5 and B6, Zen is designed to support healthy adrenal function and cortisol management throughout the day.  find it here: https://mswnutrition.com/products/zen TIMESTAMPS 00:00 – START – Welcome and episode overview 01:45 – Why morning supplement timing matters for energy 03:20 – Vitamin D3: The immune and mood-boosting essential 06:15 – B vitamins for sustained daytime energy 08:40 – Zen supplement for cortisol control and calm energy 10:20 – B12 for energy and methylation support 12:10 – Folate (B9) for serotonin, dopamine, and focus 14:45 – Boost supplement and green tea caffeine benefits 16:30 – NAD+ injections for cellular energy and anti-aging 19:50 – Resveratrol and mitochondrial support 22:15 – Magnesium threonate for brain protection and focus 24:40 – Complete morning supplement routine for optimal energy 26:15 – Closing thoughts on supplement quality and personalized nutrition RESOURCES Vitamin D Timing – Discusses optimal timing for vitamin D3 supplementation https://healthhub.hif.com.au/nutrition/morning-glow-or-evening-ease-when-to-take-your-vitamin-d B Vitamins and Energy Production – Examines how B vitamins support cellular energy systems https://pmc.ncbi.nlm.nih.gov/articles/PMC7019700/ NAD+ and Metabolic Function – Research on NAD+ levels, sirtuin activation, and fasting https://pmc.ncbi.nlm.nih.gov/articles/PMC7963035/ Resveratrol and AMPK Activation – Study on resveratrol's effects on metabolism and mitochondrial function https://pmc.ncbi.nlm.nih.gov/articles/PMC3462230/ Magnesium L-Threonate and Cognitive Function – Research on magnesium threonate's neurological benefits https://pmc.ncbi.nlm.nih.gov/articles/PMC9786204/ CONNECT

Are multivitamins bad for you? How could that be? In this video, I'll share the truth about the multivitamin scam. Find out about the vitamins you should never take, supplements that don't work, and the harmful ingredients in your supplements. 0:00 Introduction: Multivitamins truth0:19 Harmful ingredients in supplements 1:45 Synthetic vs. natural vitamins 3:38 Do multivitamins really work?9:32 Natural vitamins and minerals11:17 Fake vitamins exposed! Many multivitamins are made with the cheapest, synthetic ingredients which could be doing more harm than good.The first ingredient in many multivitamins is often calcium carbonate, which is limestone! The first ingredient usually makes up the majority of the product. Magnesium oxide, another common ingredient, is very cheap and has the lowest absorption rate compared to other forms of magnesium. The term “natural” isn't regulated, so ingredients derived from sources such as petroleum and coal tar can be labeled as natural. In nature, vitamins don't exist alone; they are combined with other nutrients and cofactors, which are often missing when you take synthetic vitamins. Biochemistry can not work without cofactors. Although there are nutrients that are difficult to obtain in sufficient amounts from food, that doesn't mean they should be replaced with synthetic multivitamins.Maltodextrin is commonly used as a filler in vitamins and minerals. It's a highly refined industrial starch, classified as a complex carbohydrate, and spikes blood sugar more than sugar. Ascorbic acid is a synthetic part of the vitamin C complex. Approximately 90% is made in China from GMO corn and sulfuric acid. Many people have a genetic issue converting cyanocobalamin, a synthetic form of B12, and folic acid, a synthetic form of B9, into their active forms. This can cause negative side effects in 40% of the population.Almost all of the popular multivitamins are owned by Big Pharma, Big Food, Big Chemical, or large investment groups. For example, Centrum Silver is owned by Pfizer, and One a Day is owned by Bayer. Nature Made is owned by the same company that sells Abilify!Dr. Eric Berg DC Bio:Dr. Berg, age 60, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the Director of Dr. Berg Nutritionals and author of the best-selling book The Healthy Keto Plan. He no longer practices, but focuses on health education through social media.Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients, so he can focus on educating people as a full-time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose, and it is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.

No Cinemático 568, Carlos Merigo, Bia Fiorotto, Hiago Vinícius e Carissa Vieira conversam sobre "O Agente Secreto", filme dirigido por Kléber Mendonça Filho.Pauta: 04:15Spoilers: 01:07:55---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

On est nombreux à prendre de la vitamine B9, aussi appelée acide folique, pour le moral, la fatigue ou la grossesse.Mais saviez-vous que chez près d'une personne sur deux, cette vitamine reste… inactive dans le corps ? Autrement dit : vous la prenez, mais votre organisme ne sait pas quoi en faire.Dans cet épisode, on vous explique le rôle clé du gène MTHFR, ce “chef d'orchestre” qui active la B9. Quand il fonctionne au ralenti, tout le métabolisme s'en ressent : fatigue, anxiété, troubles cardiovasculaires ou difficultés de détoxification.Heureusement, il existe une solution simple : choisir une forme méthylée de la B9, déjà active et directement assimilable par le corps.

Common medications like Tylenol, statins, and diabetes drugs quietly deplete essential nutrients and stress your liver. Learn which five medications cause nutritional deficiencies, what nutrients they deplete, and actionable steps to restore balance while protecting your liver health through targeted supplementation and lifestyle changes. FEATURED SUPPLEMENT Liver Boost – Every medication you take passes through and stresses your liver, depleting essential nutrients like glutathione, CoQ10, and B vitamins. Liver Boost is specifically formulated to support your liver's detoxification pathways and help regenerate liver function.  Learn more: https://mswnutrition.com/products/liver-boost 5 KEY TAKEAWAYS Acetaminophen Destroys Glutathione – Every dose of Tylenol depletes your liver's master antioxidant (glutathione), reducing your body's ability to detoxify and fight inflammation, which can lead to liver toxicity with long-term use. Statins Lower CoQ10 Levels – Cholesterol medications deplete CoQ10, a critical nutrient for heart and liver function that supports mitochondrial energy production. Anyone on statins should supplement with CoQ10 to prevent deficiency. Metformin Causes B12 Deficiency – This common diabetes medication depletes vitamin B12, leading to fatigue, nerve damage, and digestive issues. Long-term metformin users need regular B12 monitoring and supplementation. Birth Control Depletes Multiple Nutrients – Oral contraceptives reduce B6, B9 (folate), and magnesium levels, affecting liver function, hormone regulation, and overall health, especially problematic for women on long-term birth control. PPIs Create Dangerous Deficiencies – Acid-reducing medications like Nexium deplete B12, magnesium, and zinc, impairing digestion, liver health, and nutrient absorption, creating a vicious cycle of deficiency. TIMESTAMPS 00:00 – START – Welcome and episode overview 02:15 – Understanding how medications affect your liver 04:30 – Acetaminophen depletes glutathione and damages liver function 08:45 – Why glutathione is the master antioxidant your body needs 12:20 – NAC supplementation and liver regeneration strategies 16:40 – Statins lower CoQ10 and impact mitochondrial energy production 21:10 – Metformin causes B12 deficiency in diabetic patients 25:30 – How vitamin B12 supports energy, nerves, and digestion 28:45 – Birth control pills deplete B6, B9, and magnesium 32:20 – Estrogen regulation and liver health connection 35:50 – PPIs and antacids cause multiple nutrient deficiencies 39:15 – FDA warning about magnesium depletion from long-term PPI use 42:30 – Action steps for protecting your liver while on medications 45:00 – Supplementation recommendations and lab testing guidance RESOURCES PubMed – Research database for glutathione, medication-induced nutrient depletion, and liver function studies: https://pubmed.ncbi.nlm.nih.gov/ Book a Consultation with Nurse Doza – Schedule your personalized medication and liver health consultation: https://www.nursedoza.com/ MSW Nutrition Liver Boost – Targeted liver support supplement: https://mswnutrition.com/products/liver-boost MSW Nutrition Boost – Daily vitamin supplement with B12, B6, B9, and magnesium: https://www.mswnutrition.com/products/boost MSW Nutrition NAC Plus – N-Acetylcysteine supplement for glutathione production: https://www.mswnutrition.com/products/nac-plus Free Liver Detox Course – Available at School of Doza website CONNECT

No Cinemático 567, Carlos Merigo e Bia Fiorotto conversam sobre "A Meia-Irmã Feia", filme dirigido por Emilie Blichfeldt.Pauta: 06:18Spoilers: 32:58---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 566, Carlos Merigo e Bia Fiorotto conversam sobre "Frankenstein", novo filme dirigido por Guillermo del Toro.Pauta: 06:30Spoilers: 43:30---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 565, Carlos Merigo, Bia Fiorotto, Ronald Villardo e Hiago Vinícius conversam sobre "The Mastermind", novo filme dirigido por Kelly Reichardt.Pauta: 06:11Spoilers: 45:29---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

L'antic institut B9, on malviuen 400 persones, continua pendent d'una ordre de desallotjament.

No Cinemático 564, Carlos Merigo e Bia Fiorotto conversam sobre "Depois da Caçada", novo filme dirigido por Luca Guadanino.Pauta: 04:33Spoilers: 31:20---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 563, Carlos Merigo, Bia Fiorotto, Sylvia Nazareth e Hiago Vinícius conversam sobre "Caramelo", novo filme da Netflix dirigido por Diego FreitasPauta: 06:17Spoilers: 38:33---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 562, Carlos Merigo, Bia Fiorotto, Sylvia Nazareth e Hiago Vinícius conversam sobre "Malês", dirigido por Antônio Pitanga.Pauta: 05:11Spoilers: 50:26---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

Is there a connection? Bonnie Petrie talks with a pediatrician who specializes in neurodevelopmental disorders like autism about the president's claims on Tylenol and the MMR vaccine as potential causes of autism and a form of vitamin B9 as a potential treatment.

No Cinemático 561, Carlos Merigo e Beatriz Fiorotto conversam sobre "Coração de Lutador: The Smashing Machine", novo filme dirigido por Benny Safdie.Pauta: 06:13Spoilers: 36:43---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 560, Carlos Merigo e Beatriz Fiorotto conversam sobre "Alien: Earth", série da Disney+ criada por Noah Hawley.Pauta: 03:51Spoilers: 35:38---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 559, Carlos Merigo, Beatriz Fiorotto e Ronald Villardo conversam sobre "Uma Batalha Após a Outra", novo filme dirigido por Paul Thomas Anderson e estrelado por Leonardo DiCaprio.Pauta: 04:46Spoilers: 38:33---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

The FDA said it was approving leucovorin, a drug used to treat the toxic effects of chemotherapy, as a therapy for some people with autism. The active ingredient is a modified version of vitamin B9, also known as folate. Officials claimed it could help stem what they called an “epidemic” of autism. Amna Nawaz discussed more with Zoe Gross, director of advocacy at Autistic Self Advocacy Network. PBS News is supported by - https://www.pbs.org/newshour/about/funders. Hosted on Acast. See acast.com/privacy

No Cinemático 558, Carlos Merigo e Beatriz Fiorotto conversam sobre "A Longa Marcha: Caminhe ou Morra", novo filme dirigido por Francis Lawrence, baseado na obra de Stephen King.Pauta: 04:04Spoilers: 35:51---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

Today's Headlines: Jimmy Kimmel is back in his late-night slot after Disney admitted last week's pull was over “ill-timed” jokes—but let's be real, the Hulu/Disney+/ESPN subscriber drop probably didn't help. Meanwhile, the Trump administration is floating Tylenol in pregnancy as a cause of autism (despite zero credible evidence) and RFK's FDA is eyeing vitamin B9 treatments. Trump's border czar Tom Homan was reportedly caught on tape taking a $50K bribe from undercover FBI agents—an investigation quietly shelved once Trump returned to office. At the FBI, a new plan could brand transgender people as “nihilistic violent extremists,” a threat category so broad it risks sweeping up activists and allies. The Department of Education teamed with Turning Point and Moms for Liberty for a “patriotic civics” initiative ahead of America's 250th. Abroad, the UK, Canada, and Australia recognized Palestine as a state ahead of the UN General Assembly, while Hamas may propose a ceasefire-for-hostages deal to Trump. On the tech front, the DOJ is trying (again) to break up Google over ad dominance, Amazon faces a jury trial for making Prime too hard to cancel, and Nvidia just dropped $100 billion into OpenAI for mega data centers. Resources/Articles mentioned in this episode: Variety: Jimmy Kimmel Returns: ABC Ends Suspension Starting Tuesday NBC News: Live updates: Trump and Kennedy promote unproven claims about autism at White House event MSNBC: Tom Homan was investigated for accepting $50,000 from undercover FBI agents. Trump's DOJ shut it down. Them: FBI to Categorize Trans People As "Nihilistic Violent Extremist" Threat Group, Report Says  Ed. gov: U.S. Department of Education, AFPI, TPUSA, Hillsdale College, and Over 40 National and State Organizations Launch America 250 Civics Coalition WSJ: In Historic Shift, U.K., Australia and Canada Recognize a Palestinian State Jerusalem Post: Hamas to tell Trump: We are willing to release half the hostages for 60-day ceasefire CBS News: Google enters second court battle against DOJ over alleged monopoly WSJ: Is Amazon Prime Too Hard to Cancel? A Jury Will Decide. OpenAI: OpenAI and NVIDIA announce strategic partnership to deploy 10 gigawatts of NVIDIA systems Morning Announcements is produced by Sami Sage and edited by Grace Hernandez-Johnson Learn more about your ad choices. Visit megaphone.fm/adchoices

No Cinemático 557, Carlos Merigo, Beatriz Fiorotto e Ronald Villardo conversam sobre "A Grande Viagem da Sua Vida", novo filme dirigido por Kogonada.Pauta: 08:42Spoilers: 31:08---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 556, Carlos Merigo, Beatriz Fiorotto e Hiago Vinícius conversam sobre "Sonhar com Leões", filme dirigido por Paolo Marinou-Blanco e estrelado por Denise Fraga.Pauta: 06:46Spoilers: 34:15---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 555, Carlos Merigo, Beatriz Fiorotto e Oga Mendonça conversam sobre "Luta de Classes", novo filme dirigido por Spike Lee.Pauta: 08:48Spoilers: 46:28---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 554, Carlos Merigo, Beatriz Fiorotto e Alexandre Maron conversam sobre "A Vida de Chuck", novo dirigido por Mike Flanagan.Pauta: 07:43Spoilers: 34:19---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

El folato es vitamina B9. Ayuda al cuerpo a producir glóbulos rojos. Es necesario para el crecimiento y el funcionamiento saludable de las células.

No Cinemático 553, Carlos Merigo e Beatriz Fiorotto conversam sobre "Invocação Do Mal 4: O Último Ritual", novo filme da franquia dirigido por Michael Chaves.Pauta: 06:30Spoilers: 32:09---OJU - Roda Sesc de Cinemas NegrosProgramação do Sesc São Paulo acontece de 3 a 11 de setembro em 19 unidades, com exibições, encontros e atividades formativas sobre a produção audiovisual negra no Brasil.https://www.sescsp.org.br/projetos/oju-roda-sesc-de-cinemas-negros/---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 552, Carlos Merigo, Beatriz Fiorotto e Ronald Villardo conversam sobre "Os Roses: Até Que a Morte os Separe", novo filme dirigido por Jay Roach.Pauta: 08:56Spoilers: 44:44---OJU - Roda Sesc de Cinemas NegrosProgramação do Sesc São Paulo acontece de 3 a 11 de setembro em 19 unidades, com exibições, encontros e atividades formativas sobre a produção audiovisual negra no Brasil.https://www.sescsp.org.br/projetos/oju-roda-sesc-de-cinemas-negros/---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 551, Carlos Merigo e Beatriz Fiorotto conversam sobre o novo "O Último Azul", novo filme dirigido por Gabriel Mascaro.Pauta: 09:09Spoilers: 28:23---OJU - Roda Sesc de Cinemas NegrosProgramação do Sesc São Paulo acontece de 3 a 11 de setembro em 19 unidades, com exibições, encontros e atividades formativas sobre a produção audiovisual negra no Brasil.https://www.sescsp.org.br/projetos/oju-roda-sesc-de-cinemas-negros/---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

Folate, also known as vitamin B9, is a vital nutrient that plays a pivotal role in cell growth and development. The CDC recommends all women capable of becoming pregnant take 400 micrograms of folic acid daily to prevent neural tube defects in a baby's developing brain and spine. But what is folate's role outside of pregnancy?

No Cinemático 550, Carlos Merigo, Beatriz Fiorotto e Sylvia Narazeth conversam sobre "A Mulher da Casa Abandonada", documentário baseado no podcast de Chico Felitti.Pauta: 05:28---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

Gomitas de vitaminas, creatina, proteína, calcio… ¿Cuántos suplementos tienes en tu alacena? ¿cuántos te recetó algún profesional de la salud? En este episodio hablamos con expertos sobre el gran negocio de las vitaminas, cuándo (en serio) las necesitamos y quién las regula. Entrevistamos a Ana Carla Cepeda, médica integrativa de TecSalud en el Hospital Zambrano e investigadora clínica en el Instituto para la Investigación de la Obesidad (IOR); José Antonio Palma Jacinto, doctor en Ciencias Biomédicas, adscrito a la Facultad de Bioanálisis de la Universidad Veracruzana, Jalapa, en el programa educativo en Química Clínica y escuchamos la voz del nutriólogo Aries Terrón. Para responder estas preguntas, en este episodio entrevistamos a Ana Carla Cepeda, médica integrativa de TecSalud en el Hospital Zambrano e investigadora clínica en el Instituto para la Investigación de la Obesidad (IOR). También conversamos con José Antonio Palma Jacinto, doctor en Ciencias Biomédicas, adscrito a la Facultad de Bioanálisis de la Universidad Veracruzana, Jalapa, en el programa educativo en química clínica. Si te interesan más temas como este, te invitamos a escuchar estos capítulos pasados: Episodio 119: Cuidados paliativos: vivir la enfermedad con dignidad y sin dolor Episodio 117: ¿Por qué el Atlas de las Células Humanas revolucionará la medicina? Episodio 110: Ozempic: Beneficios y riesgos del fármaco más popular de las redes sociales Episodio 105: ¿Qué tan cerca estamos de erradicar el VIH? También puedes consultar las notas: Superalimentos mexicanos y la tecnología que nos permitirá obtener lo mejor de ellos En ‘modo dieta': Mitos y realidades en alimentación y nutrición Cómo reforzar los niveles de vitamina B9 con consejos prácticos

No Cinemático 549, Carlos Merigo, Beatriz Fiorotto e Ronald Villardo conversam sobre "Faça Ela Voltar", novo filme dirigido pelos irmãos Danny Philippou e Michael Philippou.Pauta: 05:44Spoilers: 33:14---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 548, Carlos Merigo e Beatriz Fiorotto conversam sobre o novo "Corra Que a Polícia Vem Aí!", dirigido por Akiva Schaffer.Pauta: 05:24Spoilers: 43:01---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 547, Carlos Merigo, Beatriz Fiorotto e Ronald Villardo conversam sobre "Juntos", dirigido por Michael Shanks.Pauta: 05:02Spoilers: 37:51---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 546, Carlos Merigo e Beatriz Fiorotto conversam sobre "Uma Sexta-Feira Mais Louca Ainda", sequência do hit de 2003 dirigido por Nisha Ganatra.Pauta: 04:08Spoilers: 33:42---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 545, Carlos Merigo, Beatriz Fiorotto, Andre Graciotti e Ronald Villardo conversam sobre “A Hora do Mal", novo filme dirigido por Zach Cregger.Pauta: 05:04Spoilers: 39:22---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 554, Carlos Merigo e Beatriz Fiorotto conversam sobre “Amores Materialistas", novo filme dirigido por Celine Song.Pauta: 04:52Spoilers: 28:59---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

Dr. Daina Parent, ND and Dr. Sarah Clarke, DC, IFMCP engage in an informative clinical conversation about all things folate. From whole food forms to folate's influence on epigenetics, they transform complex biochemistry into a clear, easy-to-follow, and engaging conversation with clinical gems. They discuss the relationship between folate, vitamin B12, and homocysteine on mental health, brain function, and cardiovascular health and cover biomarkers to help clinicians properly test patients for deficiencies. Drs Parent and Clarke highlight throughout the episode the importance of consuming a whole foods diet that emphasizes foods high in natural forms of folate to support whole body health. Podcast Summary 2:10 Folate (vitamin B9) overview – why is folate important and what is it's role in the body? 4:30 Methylation: a folate-dependent process – how is methylation connected to epigenetics and overall healthy functions of body systems 7:00 Foods that contain methyl donors for methylation - including turnip greens, collard greens and other leafy greens 9:00 Methylation and aging 10:00 Natural forms of folate vs. synthetic folic acid 15:10 Why folic acid isn't the ideal for everyone 17:45 Plant sources of folate when consumed in a whole foods diet 21:00 Dangers of the SAD Diet (Standard American Diet) and over consumption of fortified foods with folic acid 23:35 How malabsorption of nutrients due to GI conditions can impact levels of folate in the body 25:00 When we need more folate and lifestyle habits and medications that impact absorption of folate 27:58 Folate's role in mental health, mood and cognition – brain health, brain function, and aging 32:10 Folate and it's connection to cardiovascular health and the importance of B12 and folate in creating balanced homocysteine levels 35:27 Golden Chlorella – superfood with folate and vegetarian source of B12 35:58 How to measure homocysteine and other important biomarkers 41:52 The benefits of running a CBC to help determine folate or B12 deficiencies 44:20 Clinical case that demonstrates the need to find the right form of folate and B12 for each person 45:44 Benefits of whole food form of folate and B vitamins

No Cinemático 553, Carlos Merigo e Beatriz Fiorotto conversam sobre “Chespirito: Sem Querer Querendo", minissérie da HBO sobre a vida de Roberto Gomes Bolanos.Pauta: 04:44Spoilers: 43:14---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 542, Beatriz Fiorotto, Ronald Villardo e Pedro Porto conversam sobre "Quarteto Fantástico: Primeiros Passos", dirigido por Matt Shakman.Pauta: 04:32Spoilers: 33:32---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 541, Beatriz Fiorotto, Hiago Vinícius e Ronald Villardo conversam sobre "Apocalipse nos Trópicos", novo documentário dirigido por Petra Costa.Pauta: 03:38Spoilers: 26:02---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 540, Carlos Merigo e Beatriz Fiorotto conversam sobre "Diários de um Robô-Assassino", série da AppleTV.Pauta: 03:38Spoilers: 26:02---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 539, Carlos Merigo, Beatriz Fiorotto e Ale Maron conversam sobre "Superman" dirigido por James Gunn.Pauta: 04:08Spoilers: 48:52---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

No Cinemático 538, Carlos Merigo, Beatriz Fiorotto e Liv Brandão conversam sobre a quarta temporada de "The Bear"Pauta: 05:22Spoilers: 25:44---15% na Insider com cupom: CINEMATICOhttps://creators.insiderstore.com.br/Cinematico---SIGA @CINEMATICOPODTwitterInstagramCRÉDITOSApresentação: Carlos MerigoPauta e Produção: Bia FiorottoEdição: Gabriel PimentelAtendimento e Comercialização: Camila Mazza e Telma ZennaroTorne-se membro do B9 e ganhe benefícios: Braincast secreto; grupo de assinantes no Telegram; e mais!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join Hosted on Acast. See acast.com/privacy for more information.

In this eye-opening episode of The Soaring Child Podcast, host Dana Kay explores the connection between B vitamins and ADHD in children. From emotional outbursts and brain fog to poor sleep and focus issues, Dana shares why certain B vitamins—especially B6, B9 (folate), and B12—may be at the root of lingering challenges, even when parents have cleaned up their child's diet and added supplements. She breaks down how genetics like the MTHFR, SHMT1, and FUT2 mutations can affect how kids process these nutrients and why getting the “wrong” form of a vitamin might be making things worse instead of better. With clear explanations and actionable tips, Dana outlines how to use food, testing, and smart supplementation to support methylation, neurotransmitter production, detox, and more. Whether you're totally new to B vitamins or you've already tried some without results, this episode delivers the must-know science behind one of the most overlooked pieces of the ADHD puzzle. If you're ready to go beyond generic advice and support your child based on their unique needs, this episode is a must-listen. Links Mentioned in the Show:  Vitamin B Cheat Sheet - https://info.adhdthriveinstitute.com/supplement-for-adhd-vitamin-b  My Favorite Place to Buy Supplements - http://adhdthriveinstitute.com/supplements  My Favorite Whole Food Based Vitamin B Supplement - https://shop.adhdthriveinstitute.com/grass-fed-organ-complex-180-capsules.html     **My Favorite B-Complex (**Methylated) - https://shop.adhdthriveinstitute.com/liposomal-b-supreme-1-7-fl-oz-50-ml.html  My Favorite B-Complex (Methyl-Free) - https://shop.adhdthriveinstitute.com/b-complex-mf-methyl-free-100-capsules.html  Links to Previous Episodes in this Supplements for ADHD Series: Magnesium -  https://adhdthriveinstitute.com/podcast/soaring-child-episode-93/  Saffron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-136/  GABA - https://adhdthriveinstitute.com/podcast/soaring-child-episode-137/  L-Theanine - https://adhdthriveinstitute.com/podcast/soaring-child-episode-142/  Bio Essentials - https://adhdthriveinstitute.com/podcast/soaring-child-episode-144/  Omegas - ​​ https://adhdthriveinstitute.com/podcast/soaring-child-episode-146/  Iron - https://adhdthriveinstitute.com/podcast/soaring-child-episode-148/  Zinc - https://adhdthriveinstitute.com/podcast/soaring-child-episode-152/  Vitamin D - https://adhdthriveinstitute.com/podcast/soaring-child-episode-150/  Zembrin - https://adhdthriveinstitute.com/podcast/soaring-child-episode-154/  Herbs - https://adhdthriveinstitute.com/podcast/soaring-child-episode-156/    Key Takeaways: [1:47] Real Parent Stories: “Why Isn't It Working?”[5:02] Why B Vitamins Matter for ADHD[8:05] The Importance of B6 for Mood & Sleep[8:39] Folate (B9) and the MTHFR Gene[13:28] What to Know About Genetic Testing[14:00] SHMT1, Folinic Acid, and Methylation[16:06] B12, FUT2, and Hidden Absorption Issues[16:25] Choosing the Right Supplements[18:16] Methylation: The Overlooked Powerhouse[17:59] Action Steps for Parents Memorable Moments: "If your child has ADHD and you've never looked into B vitamins, you could be missing a critical piece of the puzzle." "B vitamins aren't just about boosting energy or immunity—they're essential for brain development, detoxification, mood regulation, sleep, and focus." "Many kids with ADHD—and especially those with MTHFR gene mutations—can't effectively convert synthetic folic acid into the active form." "Methylation is like your body's traffic director." "If methylation isn't working… nothing works properly." "Your child's bloodwork might show normal B12 levels, but if their FUT2 gene isn't working properly, they still may not be absorbing or using that B12." "Methyl-B12 or methylfolate might be powerful keys—but if they don't fit your child's lock, they just won't work." "Working with a practitioner to trial supplements cautiously—and monitor responses—is key." "Food-based supplements can be a practical way to increase B vitamin intake for kids who struggle with whole-food sources." "I'm proud of you. You're doing the hard work. You're learning, showing up, and fighting for your child's health. And that matters." Dana Kay Resources:

Cannes Lions 2025 bateu o martelo com 30 Grand Prix – o maior número da história do festival – e deixou claro que criatividade hoje é sinônimo de serviço útil, propósito persistente e dados que movem negócios. E não faltou verde-e-amarelo nesse pódio: o Brasil voltou pra casa com 107 Leões, 6 deles Grand Prix e 1 Titanium, cravando seu melhor desempenho de todos os tempos (ainda que um dos troféus vá ser devolvido). No episódio de hoje, Carlos Merigo, Juliana Nascimento (da FCB) e Rafael Ziggy (CCO da Droga5) destrinchar o que esses números e cases realmente significam. Toda a nossa cobertura detalhada do festival está em B9.com.br/cannes e também nas redes sociais do @B9.com.br. Passa lá pra conferir os cases completos. 04:09 - Pauta01:19:52 - QEAB -- ✳️ TORNE-SE MEMBRO DO B9 E GANHE BENEFÍCIOS:Braincast secreto; grupo de assinantes no Telegram; e episódios sem anúncios!https://www.youtube.com/channel/UCGNdGepMFVqPNgaCkNBdiLw/join --