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Cheryl Richardson is a renowned author, coach, and speaker who has helped countless individuals transform their lives through her teachings on self-care, personal development, and life balance. With a career spanning over two decades, Richardson has written several bestselling books, hosted TV shows, and delivered numerous talks and workshops worldwide.Born and raised in Massachusetts, Richardson began her career in the early 1990s as a professional coach, helping clients achieve their personal and professional goals. In 1999, she published her first book, "Take Time for Your Life," which became an instant bestseller and established her as a leading authority on life coaching.Since then, Richardson has published several other books, including "Life Makeovers," "Stand Up for Your Life," "The Unmistakable Touch of Grace," and "The Art of Extreme Self-Care." Her books have been translated into several languages and have sold millions of copies worldwide, inspiring readers to take charge of their lives and make positive changes.One of Richardson's most significant accomplishments was being the first president of the International Coach Federation (ICF), a professional organization that sets ethical and professional standards for the coaching industry.During her tenure, she played a pivotal role in raising the profile of coaching as a legitimate profession and establishing a code of ethics for coaches.Richardson's work has been widely covered in the media, appearing on popular TV shows such as Good Morning America, The Today Show, CBS This Morning, and O Magazine. She was also the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and accompanied Ms. Winfrey on the "Live Your Best Life" nationwide tour, where she shared her wisdom and insights with thousands of people.In addition to her writing and media appearances, Richardson has also hosted several TV shows and produced two public television specials, "Stand Up for Your Life" and "Create an Abundant Life." Her TV show, "The Life Makeover Project with Cheryl Richardson," aired on the Oxygen Network and gave viewers practical tips and advice on transforming their lives.In 2012, Richardson co-authored a book with Louise Hay, the founder of Hay House Publishing, titled "You Can Create an Exceptional Life," in which the two authors shared their insights on personal growth, self-love, and spiritual development.The book was a bestseller and further solidified Richardson's status as a leading authority in the field of personal development.Richardson's most recent book, "Waking Up in Winter: In Search of What Really Matters at Midlife," was published in 2017 and chronicles her personal journey of self-discovery and transformation. In the book, she shares her insights and reflections on the challenges and opportunities of midlife, encouraging readers to embrace this transitional period and find their own path to fulfillment and happiness.Throughout her career, Richardson has been a self-care champion, encouraging individuals to prioritize their well-being and happiness. She has developed a unique approach to self-care, called "extreme self-care," and has inspired many people to adopt healthier habits and make positive life changes.In conclusion, Cheryl Richardson is a prominent figure in the world of personal development, coaching, and self-care.Her books, TV shows, and public appearances have inspired millions of people worldwide to take control of their lives and make positive changes. Her work has had a profound impact on the coaching industry and has helped to establish coaching as a legitimate and valuable profession. With her insights, wisdom, and practical advice, Cheryl Richardson continues inspiring and empowering people to create the life they desire.Cheryl also served as the co-executive producer and host of “The Life Makeover Project with Cheryl Richardson” on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – “Stand Up for Your Life” and “Create an Abundant Life.”Please enjoy my conversation with Cheryl Richardson.Become a supporter of this podcast: https://www.spreaker.com/podcast/next-level-soul-podcast-with-alex-ferrari--4858435/support.

Cheryl Richardson is a renowned author, coach, and speaker who has helped countless individuals transform their lives through her teachings on self-care, personal development, and life balance. With a career spanning over two decades, Richardson has written several bestselling books, hosted TV shows, and delivered numerous talks and workshops worldwide.Born and raised in Massachusetts, Richardson began her career in the early 1990s as a professional coach, helping clients achieve their personal and professional goals. In 1999, she published her first book, "Take Time for Your Life," which became an instant bestseller and established her as a leading authority on life coaching.Since then, Richardson has published several other books, including "Life Makeovers," "Stand Up for Your Life," "The Unmistakable Touch of Grace," and "The Art of Extreme Self-Care." Her books have been translated into several languages and have sold millions of copies worldwide, inspiring readers to take charge of their lives and make positive changes.One of Richardson's most significant accomplishments was being the first president of the International Coach Federation (ICF), a professional organization that sets ethical and professional standards for the coaching industry.During her tenure, she played a pivotal role in raising the profile of coaching as a legitimate profession and establishing a code of ethics for coaches.Richardson's work has been widely covered in the media, appearing on popular TV shows such as Good Morning America, The Today Show, CBS This Morning, and O Magazine. She was also the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and accompanied Ms. Winfrey on the "Live Your Best Life" nationwide tour, where she shared her wisdom and insights with thousands of people.In addition to her writing and media appearances, Richardson has also hosted several TV shows and produced two public television specials, "Stand Up for Your Life" and "Create an Abundant Life." Her TV show, "The Life Makeover Project with Cheryl Richardson," aired on the Oxygen Network and gave viewers practical tips and advice on transforming their lives.In 2012, Richardson co-authored a book with Louise Hay, the founder of Hay House Publishing, titled "You Can Create an Exceptional Life," in which the two authors shared their insights on personal growth, self-love, and spiritual development.The book was a bestseller and further solidified Richardson's status as a leading authority in the field of personal development.Richardson's most recent book, "Waking Up in Winter: In Search of What Really Matters at Midlife," was published in 2017 and chronicles her personal journey of self-discovery and transformation. In the book, she shares her insights and reflections on the challenges and opportunities of midlife, encouraging readers to embrace this transitional period and find their own path to fulfillment and happiness.Throughout her career, Richardson has been a self-care champion, encouraging individuals to prioritize their well-being and happiness. She has developed a unique approach to self-care, called "extreme self-care," and has inspired many people to adopt healthier habits and make positive life changes.In conclusion, Cheryl Richardson is a prominent figure in the world of personal development, coaching, and self-care.Her books, TV shows, and public appearances have inspired millions of people worldwide to take control of their lives and make positive changes. Her work has had a profound impact on the coaching industry and has helped to establish coaching as a legitimate and valuable profession. With her insights, wisdom, and practical advice, Cheryl Richardson continues inspiring and empowering people to create the life they desire.Cheryl also served as the co-executive producer and host of “The Life Makeover Project with Cheryl Richardson” on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – “Stand Up for Your Life” and “Create an Abundant Life.”Please enjoy my conversation with Cheryl Richardson.

Are you looking for that flash of inspiration or motivation you're missing? With the Speaker Hub, Chris Jaggs brings you another specially selected speaker to ignite your motivational spark again.' Whether it's the inspiring music or the tough-loving words, tune in, kick back and listen to the inspirational Drake, with audio credit to the ‘You Can Create' YouTube channel. Continue to be inspired with the motivation to help you ‘level up every day! www.learndeveloplive.com

Cheryl Richardson is the New York Times bestselling author of several books including, Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care, You Can Create an Exceptional Life with Louise Hay, and her new book, Waking Up in Winter: In Search of What Really Matters at Midlife. She was the first president of the International Coach Federation. Her work has been covered widely in the media including Good Morning America, The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine. She was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour. Cheryl also served as the co-executive producer and host of “The Life Makeover Project with Cheryl Richardson” on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – “Stand Up for Your Life” and “Create an Abundant Life.” Cheryl hosts an active online community. You can find her Facebook Fan Page here and follow her on Twitter and Instagram under her username “coachoncall.” Listen to Self Care for the Wisdom Years and How to Survive the Loss of a Pet.  

I teamed up with my favorite mastermind ladies to bring you an RIDICULOUSLY good deal to get 4 courses for the price of one. The only catch is this offer lasts for ONE WEEK! Bundle expires at midnight on 2/7. Courses include: Clarify Your Calling with Stef Gass, Podcast Pro University with Stef Gass, Systemize your life Academy with Chelsi Jo and the Faith Filled Business Blueprint with ME!   LEARN MORE + SIGN UP → https://bit.ly/PollyPowerBundle   Learn How To:  Start A REAL business on Godly principles Get Clarity on Your Calling so You Can Create a Profitable Online Business Launch a successful podcast to GROW your audience, organically Create the systems you need to succeed in home and business   This is for you if... You are ready to dream big, get clarity, niche in, be heard, get organized and systemized, and finally GO BIG in your life and business. You are ready to start or grow your business with the BEST tools to succeed in 2022!  You want to make more income and impact while keeping God at the center of it all.   JUMP IN AND LEARN MORE → https://bit.ly/PollyPowerBundle   $3000 VALUE  YOURS FOR ONLY $997 YOU ALSO GET FREE ACCESS TO THE Stef Gass MEMBERSHIP Community, Chelsi Jo Academy Student Community Group and the Horacio Printing Dreamers Circle!   

  Happy September! Back to school - whatever that looks like for everyone!   This leads us right into what we want to cover this month. We’ve chatted a bit about this before with Hilary Erickson in Episode 95: You Can Create a Course, and more and more people are offering a community as a part of a course they’re selling. But focusing on community, for the sake of community, hits it home in a different, more emotional, way.   Courses, memberships and communities are not as easy as some may think, but we’re hoping to be able to help ease the fear of the whole process.   Stay tuned for more in the month of September as we bring you experts to talk about: > Selling courses > Cultivating community > Marketing your product > And protecting your product! (Diving deeper into what we covered in Episode 79: So Have a Copycat)   Please join us in the HQ and tell us what has been the most valuable course you’ve taken. What communities and memberships are you a part of and just totally love? And if you have your own course, membership or community - share it with us so we can celebrate you!   As always, please subscribe to the FearLess Business Podcast wherever you listen, and we are always eternally grateful for a review.   Click here for more details about Jamie's courses.   Find Jamie here: Website: www.hashtag-legal.com YouTube: Be Fearless with Jamie Lieberman Instagram: @hashtag_legal Facebook: @hashtaglegalllc   Find Mary here: Membership community: www.members.thetransitionscollective.com Website: www.thetransitionscollective.com & www.brieftransitions.com Instagram: @thetransitionscollective & @brieftransitions Facebook: @thetransitionscollective & @brieftransitionsforwomen        

Can you create a quality relationship with your fitness customers? Or do you have to rely on selling to the already interested or people you know? How old are your kids? What are they doing this summer? How are things for you during this pandemic? What's your work like? These might be logical questions and yet, if you are talking to a parent you've not created a bond with them. You've just distracted them. If someone's thoughts go to their livelihood, and concerns about future earning, you may have talked them out of something before you even begin. Create a Relationship: Don't Lose Them Some of the most common questions asked in sales are about family. Are you married? Do you have kids? How old are they? So, if someone has marital problems, or wonders where their kids are right now and what they're doing right now – like most mother's minds will go – you've essentially lost them. You think you've bonded, but you've given them a reason not to pay attention. Meet Them Where They are If a prospective client comes to you (by phone, Facetime, Skype) and is thinking about their job status, whether they'll be working from home, in the office again soon, or they might have hours cut and she's scared, she is going to have a hard time looking at training three times a week for a year to avoid osteoporosis. If you're talking to someone who is soaking wet and you start talking about the benefits of exercise, they clearly aren't going to listen in that distracted state. Right Place Right Time Having the right conversation at the wrong time is going to alienate you from that prospect. It's nice, it may be true that they'll reduce their chance of heart disease but it's not what is going to make someone train with you. If you show them a bicep curl in the middle of a pandemic, is that going to help with their immune system, their stress level, their cravings for junk food feet away in the pantry? Give them a Quick Win To do that you have to really know what they want. What is urgent about it now? Why aren't they already there? What do they believe about it? Give them one thing. When you meet you might go deep into core exercise, a stretch for the lower back issues, but one thing. Go deep and solve that and suggest the easy maintenance. Don't solve all their problems, solve the one that's bleeding. If you think if you give them that free session you'll give them so much they won't need you, it's probably the way you're setting up that session, creating expectations about that session, and conducting that session. Someone with lower back pain doesn't need a week's worth of workouts, and a dozen exercises. They need an understanding of 5 things contributing to their back pain (so you open up needs to get more support from you), they need to understand the difference between immediate relief and long-term solutions. Trainers are the Best Sales People You can dig deep into that one thing. And leave them needing and wanting all that you have. No one woke up in the morning wanting a better bicep curl. So be selective in the things you share in social media. Does your content peak curiosity in the clients you most want to work with? Maybe the answer to that is yes. Maybe you want and love working with women whose greatest urgency during this pandemic is their arms. Know Who Choose the person you want to work with, show something they care deeply about, so deeply that during a pandemic they are willing to spend time, money, and energy getting. A facility is not a sales strategy. Relationships are. Days are coming I believe when the membership sales team is a thing of the past. Whether someone wants to join or they really want and need to train and have a place to do it, a trainer can sell transformation far better than a sales person. You're in a Moment of Opportunity if You Can Create a Relationship You can workout at home and get as good or better results as you do in a gym. It's just a playground. The emergence of studios and boutiques in recent years has proven that less equipment and higher quality movement is the answer. You're a trainer with the world open to you right now. There are home gym equipment dealers right now overwhelmed with the amount of business they've been flooded with. Those people buying equipment, however, don't know what to do with it. There's also a prediction for those people that can hang on through this that there will be a surge in fitness centers. There's a chance that some are just waiting for the second stimulus check they think may be coming, and then they'll cash in their chips. That will create opportunity for trainers who have a business mindset and understand profitability and scale. The question is, what are you doing right now to learn it if you don't know it? Other Episodes You Might Enjoy: 7 Tips to Be the Trainer Everyone Wants to Work With Medical Fitness in the Middle of a Pandemic When You Feel Like Quitting Resource: Health & Fitness Professional's Guide to Social Media

Episode Title Extreme Self Care Episode Summary Cheryl Richardson is a New York Times bestselling author of several books including: Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care, You Can Create an Exceptional Life (with Louise Hay), and her most recent book, Waking Up in Winter: In Search of What Really Matters at Midlife.  Cheryl's work has been covered widely in the media including The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine. Cheryl was also the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the "Live Your Best Life" nationwide tour.  You DON'T want to miss out on THIS episode! Trust me. Guest: Cheryl Richardson Show Notes Alex talks about his latest trip. Talking about Christopher's favorite point in some of Cheryl's talks How does one learn how to grieve? How to survive the loss of a love? Alex talks about feeling his feelings “Feelings don't disappear with a food plan.” Christopher shares about his ‘emotional regression' Cheryl speaks about her life process and writing her newest book Christopher shares about his business rut Alex talks on his wants for his life and self care needs Being with one's self and self care Links Mentioned: Facebook: https://www.facebook.com/cherylrichardson Twitter: https://twitter.com/coachoncall Instagram: https://www.instagram.com/coachoncall/

You Can Create a New Opportunity You Have Not Missed Your Opportunity Power Episode#433 - Have you ever thought about how resilient and resourceful you are?  On Designing Your Life Today, Pat Council shares 4 strategies on how you can create a new opportunity. When you remember how resilient and resourceful you are you will discover that you always have what you need to recover or build your best lifestyle.  Whenever you think you have missed an opportunity or that you have no options, this is the time to think about what you are made of.  Of course, that can sometimes be easier said than done.  On today's Designing Your Life Today, you will discover how to get your balance and clarity back , so you can achieve your goals.  So what do you do when you have missed an opportunity and you need to find a new opportunity?  There are things you can do to create the opportunity you need that will lead to getting what you desire.

Cheryl Richardson is the #NewYorkTimes bestselling author of several books including, Take Time for Your Life, Life Makeovers, Stand Up for Your Life, The Unmistakable Touch of Grace, The Art of Extreme Self Care and her new book with #LouiseHay called You Can Create an Exceptional Life. She was the first president of the International Coach Federation. Her work has been covered widely in the media including Good Morning America, The Today Show, CBS This Morning, New York Times, USA Today, Good Housekeeping, and O Magazine. She was the team leader for the Lifestyle Makeover Series on the #Oprah Winfrey Show and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour. http://www.cherylrichardson.com For more show information visitwww.MomentswithMarianne.com

Hello Beautiful! Today's Universal insight is simple and requires your unwavering commitment to create the life you truly desire. Tune into your desires and ask yourself how does that version of you live your life? Then act accordingly. Remember your reality is defined by how you FEEL. Take note: The essential energy of your desires is more important than anything you are going through in your life. That is how you experience the breakthrough that brings your desires to life! This is when your circumstances change to reflect your dominant vibrational focus. You are so powerful.  Remember that the feeling already exists. Simply align to it and watch how your life transforms :) For your personal Breakthrough to Brilliance Session go to: www.isabellaallard.com 'Feel Your Desires so You Can Create them.' You can also email me at: isabella@isabellaallard.com Love, Isabella  

And, introducing … Jean Day … the new co-host of Fun. Feisty. Fabulous! She teaches college. She’s an author (Living Gratitude Daily https://www.amazon.com/Live-Gratitude-Daily-Abundance-Love/dp/1541091310/ref=sr_1_fkmr0_1?ie=UTF8&qid=1492906383&sr=8-1-fkmr0&keywords=living+gratitude+daily+jean+day). She’s engaging, intelligent and entertaining and I’m honored to share the mic with her. So tune in and get to know Jean. Then stick around as we discuss the travails of dating after 40! Why does it seem so hard. How do you play the dating game when the rules have changed (and seem to continue to be changing).  Does paying for dinner means paying for sex? Adventures in online dating What is (and who is in) the Cavalcade of Clowns? And, where are the men? (Pretty sure they aren’t in my living room or in my backyard). So where are the men??? If you know or have any other comment, we'd love to hear from you on the Fun. Feisty. Fabulous! Facebook page! We also discussed several must read books. You Can Create an Exceptional Life  Love Will Find You     Music Credits Funkorama Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/ Your call Kevin MacLeod (incompetech.com) Licensed under Creative Commons: By Attribution 3.0 License http://creativecommons.org/licenses/by/3.0/

Cheryl Richardson was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the "Live Your Best Life" nationwide tour. Cheryl also served as the co-executive producer and host of "The Life Makeover Project with Cheryl Richardson" on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – "Stand Up for Your Life" and "Create an Abundant Life." Cheryl Richardson is a world-renowned life coach and the New York Times bestselling author of several books including, Take Time for Your Life, The Art of Extreme Self-Care and her book co-authored with Louise Hay called You Can Create an Exceptional Life. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. Her work has been covered widely in the media including Good Morning America, The Today Show, New York Times, USA Today, and O Magazine, to name a few. Visit www.cherylrichardson.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & on Twitter.  Download our free Pause for Peace App for Apple or Android.

Cheryl Richardson is a world-renowned life coach and the New York Times bestselling author of several books including, Take Time for Your Life, The Art of Extreme Self-Care and her book co-authored with Louise Hay called You Can Create an Exceptional Life. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. Her work has been covered widely in the media including Good Morning America, The Today Show, New York Times, USA Today, and O Magazine, to name a few. Cheryl was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the "Live Your Best Life" nationwide tour. Cheryl also served as the co-executive producer and host of "The Life Makeover Project with Cheryl Richardson" on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – "Stand Up for Your Life" and "Create an Abundant Life." Visit www.cherylrichardson.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & on Twitter.  Download our free Pause for Peace App for Apple or Android 

Cheryl Richardson is a world-renowned life coach and the New York Times bestselling author of several books including, Take Time for Your Life, The Art of Extreme Self-Care and her book co-authored with Louise Hay called You Can Create an Exceptional Life. She was the first president of the International Coach Federation and holds one of their first Master Certified Coach credentials. Her work has been covered widely in the media including Good Morning America, The Today Show, New York Times, USA Today, and O Magazine, to name a few. Cheryl was the team leader for the Lifestyle Makeover Series on the Oprah Winfrey Show and she accompanied Ms. Winfrey on the “Live Your Best Life” nationwide tour. Cheryl also served as the co-executive producer and host of “The Life Makeover Project with Cheryl Richardson” on the Oxygen Network and as the co-executive producer and host of two Public Television Specials – “Stand Up for Your Life” and “Create an Abundant Life.” Visit www.cherylrichardson.com. Get the Off the Grid Into the Heart CD by Sister Jenna.  Like America Meditating on FB & on Twitter.  Download our free Pause for Peace App for Apple or Android 

This show will need little introduction. Mark is welcoming Louise L. Hay, founder of all things Hay House and Cheryl Richardson, author of Extreme Self Care. Listen in as Mark talks with them about their new Book, You Can Create an Exceptional Life, and their long-time friendship. Mark also makes some predictions about where this is all going! (Please note: No calls will be taken for this show.)