Podcasts about what really matters

Most producers say they want to dominate 2026, yet many are still waiting for permission. Waiting for the “right time” to invest in themselves. Waiting to see if someone else will sign off on it. That mindset quietly keeps people stuck—and it's far more common than most want to admit.In this episode, I sit down with my client and friend, Andy Neary, for an honest, no-fluff conversation about what actually holds high performers back. We talk about why driven professionals often struggle with self-worth, why chasing a “guaranteed ROI” can sabotage momentum, and how confidence isn't something you wait to feel—it's something you build by consistently showing up for yourself.This is a real conversation about responsibility, ownership, and what it takes to stop playing small as the new year approaches.About The Guest: Andy Neary is a speaker, author, podcast host, and coach dedicated to helping professionals build the mindset, habits, and strategies needed to excel in business and life. A former professional baseball player in the Milwaukee Brewers organization, Andy leveraged discipline, unshakeable drive, and consistent daily habits to succeed at the highest level — despite being undersized for his position. Andy Neary - Speaker, Author, ConsultantToday, he applies those same lessons off the field through Complete Game Consulting, a coaching and training company he founded in 2019, where he advises insurance professionals and agencies on mindset, marketing, branding, and performance. Andy is also host of Bullpen Sessions, a podcast for driven professionals focused on mindset and tactics for success. He's a contributing author to the Amazon best-selling book Breaking Through the Status Quo and is a sought-after keynote speaker for events and podcasts. Andy lives in south-central Wisconsin.If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this year-end episode, Christina sits down with her husband Nathan Salter for an honest reflection on the year—what challenged them, what surprised them, and what ultimately changed them.They talk candidly about navigating uncertainty in business, the mindset shifts that mattered most, and lessons learned around hiring, leadership, and decision-making. The conversation also goes personal, touching on health, mental well-being, and the importance of support, trust, and communication in both marriage and work.This episode is about growth—professionally and personally—and what it really looks like to build a life and business together while staying present along the way. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Welcome back to this holiday conversation with ‘Essentialism' author Greg McKeown (see his very impressive resume below). As you set your goals and intentions for 2026, Greg's insights will be a great way to think through WHAT REALLY MATTERS to you. To demonstrate how challenging this seemingly obvious exercise can be, I asked Greg how to help me focus my sincere but varied slate of professional ambitions. It gets a little uncomfortable, but that's the point! And if you get one thing out of this episode, I hope it's the 7 words Greg shares that will help you be a better spouse, parent, friend and co-worker. Thank you to my friend, the painter and 1985 high school soccer phenom, Brendan O'Connell for bringing Greg's work to my attention. Please rate and review ⁠Reasonably Happy⁠ (Seriously, DO IT!)  Subscribe to Paul's ⁠Substack newsletter⁠      Start your Essentialism journey ⁠here⁠    Okay, here's Greg's BIO: Greg McKeown has written two New York Times bestsellers: “Essentialism: The Disciplined Pursuit of Less,” which Goodreads users voted “The #1 Leadership and Success Book to Read in a Lifetime,” and “Effortless: Make It Easier to Do What Matters Most.” Together, they have been published in 37 languages. Greg is a highly sought-after public speakers globally and has spoken to over 500 companies while traveling to more than 40 countries. His clients include Apple, Google, Microsoft, and Nike. (Perhaps you've heard of these companies. Hmm?)  Greg hosts the cleverly named "The Greg McKeown Podcast,” which is ranked in the Top 5 of all self-improvement podcasts, and has hosted luminaries like Arthur Brooks, Matthew McConaughey, and Maria Shriver. His work has been covered in The New Yorker, The New York Times, Time, Fast Company, and Harvard Business Review…among others. 

Celebrate our 250th episode with expert strategies that make tough conversations easier — and more meaningful.Some of the most meaningful shifts in how we communicate come from the moments that challenge us the most. In this special 250th episode of Think Fast Talk Smart, Matt Abrahams reflects on the insights that have shown him how conflict can become a catalyst for clarity, connection, and even compassion. From Amy Gallo's reminder that the “right kind of conflict” leads to better outcomes to Jenn Wynn's framework for calming our nervous system before stepping into a hard conversation and Julia Minson's HEAR method for signaling genuine curiosity, each tool helps turn tension into understanding for every stage of conflict. And with Joseph Grenny's guidance on noticing when our motives shift from problem-solving to winning, this episode highlights how self-awareness can reset even the toughest moments. Whether you're navigating workplace disagreements or everyday friction at home, this milestone episode offers practical ways to make difficult dialogue feel less daunting — and a real opportunity to communicate better.Episode Reference Links:Amy GalloAmy's Book: Getting Along: How to Work With AnyoneEp.144 Communicating Through Conflict: How to Get Along with AnyoneJenn Wynn  Jenn's Podcast: The H.I. Note: Healing Inspirations from LifeEp.222 Discussing Through Discomfort: Why the Conversations You Avoid Cost You the MostJulia MinsonEp.136 The Art of Disagreeing Without Conflict: Navigating the NuanceJoseph GrennyJoseph's Book: Crucial ConversationsEp.207 From Conflict to Connection: Having Crucial Conversations that CountMusic from Blue Dot Sessions:Etude 3 Chessanta Etude 1 CherubEtude 12 TaminyOjufemiCloud CannonThe Caspian Sea DoghouseAn Opus in AbFirst Results Cach PKLTenawayConnect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInTimed Links:(1:45) Getting Along: How to Work With Anyone (18:31) Crucial ConversationsChapters:(00:00) - Introduction (03:36) - Why Conflict Is Necessary (04:35) - Transforming Unproductive Conflict (05:23) - Inner Experience of Difficult Conversations (06:19) - Self-Awareness, Pause, Reframe (08:26) - Four Questions For Understanding (11:45) - Acting Curious vs. Feeling Curious (14:01) - The HEAR Framework (18:22) - Humility & Willingness To Be Wrong (19:53) - Practice & Repetition (21:20) - Acknowledging Motives (22:34) - Two Questions to Reset Motives (24:28) - Bringing the Frameworks Together (25:54) - What Really Matters (27:26) - Conclusion  ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. Go to Quince.com/ThinkFast for free shipping on your order and 365-day returns. Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

You Don't Have to Go Home for Christmas

Send us a text "Choosing Joy When Life Hurts: Deb Takes on Suffering, Happiness, and What Really Matters." Support the showBe sure to subscribe and rate us on Apple Podcasts, Spotify, or any other forums you use. Check out Transformed on FB.

There are a lot of things that distract us from what really, eternally matters. Paul’s letters to Timothy and Titus emphasize this distinction over and over, in a variety of ways. What was Paul worried would distract the church, and how do we refocus on what really matters? Click Here to Listen. (Preaching through 1-2 … Continue reading What Really Matters

Hawk has a disturbing story out of Baltimore about the worst paramedic in the world, Sauce rages against A Christmas Story in What Really Matters

In this episode, Christina shows up at the end of a long day—post-walk, unfiltered, and debating whether she should even hit “upload.” But the story behind why she almost didn't post this one is worth the listen.She also pulls back the curtain on a behind-the-scenes disaster that nearly pushed her over the edge this week. Let's just say it involves a 35-minute recording, a message from her assistant, and a very real “I might cry” moment. Christina doesn't reveal every detail here… but when you hear it, you'll feel it.From there, she shares how her best podcast ideas actually come together—and why next year's episodes are about to look very different. Think: founders, CEOs, entrepreneurs, and some surprising conversations she can't wait to bring back. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Hawk has a disturbing story out of Baltimore about the worst paramedic in the world, Sauce rages against A Christmas Story in What Really Matters

Today's quick episode is all about the one thing most high achievers avoid but desperately need: space to think.So many of us stay busy out of habit, even when we say we want change. But your next level doesn't come from doing more—it comes from creating room for clarity, intuition, and the ideas you can't access when you're running nonstop.I'm sharing a powerful question I'm giving all my clients for 2026:If a billion-dollar CEO took over your business and life, what are the first three things they'd remove from your plate?To grow, you need four things: clarity, confidence, space, and delegation. And if you think you don't have time for any of this—I promise, your screen time says otherwise. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode, Christina Lecuyer shares the biggest themes coming up in her client conversations: from clarity struggles to major breakthroughs. She dives into what real ROI in coaching looks like, why clarity is the ultimate accelerator, and how the people around you quietly shape your success.Christina also gets real about the truth behind “passive income,” what actually builds confidence, and the power of taking aligned action even when things feel messy. She closes with a grounded reflection on personal growth and a preview of what's ahead on the show.This one is direct, energizing, and exactly what you need if you're craving momentum. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this conversation, Colin sits down with Craig Hewitt, founder of Castos, to discuss the shifting landscape of content creation. Fresh off completing a 100 Days of YouTube challenge, Craig shares why he chose video over podcasting during that time, what he learned about platform growth, and the powerful truths about podcast numbers versus engagement (where podcasting still shines!)They explore the convergence of audio, video, and email platforms, the challenges of monetization in podcasting, how AI is reshaping content workflows (without replacing creators), and why a few hundred engaged podcast listeners might be more valuable than 100,000 YouTube views.GuestCraig Hewitt - Founder of Castos, a podcast hosting platform. Recently completed 100 Days of AI on YouTube, growing from 250 to 11,000 subscribers. Find him at Castos.com or search "Craig Hewitt" on YouTube.Chapter Markers[00:00] Introduction & Catching Up[02:15] Has Podcasting Changed More in the Last Year?[05:30] What is Podcasting in 3-5 Years?[08:45] Craig's 100 Days of YouTube (And No Podcasting)[12:20] The Convergence of Content Platforms[16:00] Product Development: When to Expand vs Focus[20:45] Spotify as a Video Platform[25:30] Exclusive APIs and Platform Access[30:15] What Really Matters in Podcast Software[35:00] The Monetization Challenge[42:30] AI in Content Creation[48:00] Building AI-First Products[52:15] Craig's AI Learnings from 100 Days[56:45] Growing on YouTube: Concept is Everything[62:00] The 800 vs 11,000 Paradox[66:30] Small Audiences, Big RevenueKey TakeawaysPlatform choice matters: Optimize content for one channel rather than trying to make everything work everywhereEngagement beats reach: A few hundred loyal podcast listeners can be more valuable than 100K YouTube views for certain business modelsAI is a tool, not a replacement: It amplifies human capability but requires strategic implementationConcept is king on YouTube: Title, thumbnail, and mass appeal trump production qualityPodcasting works best for: Coaches, consultants, and anyone with high-ticket offerings and existing audiencesThe industry irony: Even podcast hosting companies prioritize YouTube and blogs over their own podcastsLinks & ResourcesCastos: https://castos.comAlitu: https://alitu.com (podcast editing and hosting)The Podcast Host: https://thepodcasthost.comCraig's YouTube: Search "Craig Hewitt Castos"Creator Hooks: https://creatorhooks.com (mentioned for title/thumbnail generation)Notable Quotes"For certain types of people in certain situations, a podcast is by far the most valuable kind of marketing real estate they can have. The rub is that's not everyone or even most people." - Craig Hewitt"If you have 1,000 podcast listeners, you might convert 500 of them, but if you have 10,000 YouTube watchers, you might still only convert 500 of them." - Colin GraySubscribe to PodCraft for more conversations about running a successful podcast in today's evolving content landscape.

In this powerful episode, Christina Lecuyer cracks open her personal playbook—hundreds of pages of lessons, mindset shifts, and real-world strategies that have shaped her success. She dives into the simple daily habits that create extraordinary results, like the underestimated power of a daily walk, taking action before you feel “ready,” and reframing anxiety into fuel.Christina also gets real about personal responsibility, the mindset behind true integrity, and why setting boundaries is non-negotiable if you want a life aligned with purpose. If you're ready to stop playing small and step fully into your potential, this episode will light a fire under you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

In this episode, Christina Lecuyer gets real about clarity, boundaries, and choosing yourself—especially when the holiday season starts pulling you in every direction. If you've ever struggled to say no, felt guilty prioritizing your needs, or found yourself overwhelmed trying to make everyone happy, this conversation is one you'll want to hear.Christina breaks down what it means to be “selfish” in a way that's actually healthy, empowering, and necessary for a life that feels aligned. Because when you're clear on what you want, you not only show up better for yourself—you show up better for everyone around you.

In this episode, Christina Lecuyer gets real about a moment that hit harder than she expected — being called a “life coach.” What seemed like a simple label sparked frustration, self-doubt, and a deeper question of identity. Christina opens up about what it's like to feel misunderstood in your work, why certain words can trigger old insecurities, and how to move through emotional reactions instead of letting them define you.She shares the inner work she had to do: realizing where the anger came from, why proving herself mattered so much, and how she reclaimed her voice and confidence in the consulting space. This episode is for anyone who has ever felt misjudged, underestimated, or boxed into a version of themselves that didn't feel true.If you're in a season of redefining yourself, this conversation reminds you that growth is rarely clean — but always worth it.

In this episode, Christina Lecuyer dives deep into the powerful connection between fear, change, and growth. Drawing from her own journey and real client breakthroughs, she reveals how fear isn't the enemy—it's often the sign you're on the right track. Christina shares what it really takes to turn fear into fuel, take bold action, and build unshakable faith through life's biggest transitions.

What if the key to scaling to $250 million wasn't working harder, but working less? In this episode, George Rivera, founder of multiple 7- and 8-figure businesses and creator of the Buy Back Time Formula™, shares his 30-year entrepreneurial journey from a high school supplement business to a $250 million empire. Through the devastating loss of his father to cancer and the life-changing deathbed wisdom "don't miss Leo's games, I missed too many of yours," George discovered that the path to freedom wasn't grinding 100-hour weeks but systematically buying back his time. His mission? Helping entrepreneurs escape the "job with overhead" trap so they can scale their businesses while being present for the moments that matter most with their families. George reflects on how his father's final words arrived at exactly the right moment to transform his entire approach to business, and why buying back your time isn't just about making more money but about reclaiming your life before it's too late.   [00:04:19] The 30-Year Journey Begins Started first business in 1995 at age 17-18 while still in high school Fell for Don Lapre's late-night infomercial (tiny apartment, classified ads, rags to riches) Bought the course, took action, made zero dollars, but the entrepreneur seed was planted Parents thought it was a scam, but George kept pursuing home-based business opportunities [00:05:22] The First Real Business: Supplements & The Internet Summer 1995: Started supplement business after seeing space ads in small business magazines Connected two trends: GNC's explosive growth + the internet's rising adoption First online business launched, didn't go well initially 2-3 years into college: Making as much as doctors while studying pre-med [00:06:46] The Weight Loss Empire & Early Lessons Dominated the keyword "weight loss" on GoTo.com for just 50 cents per click Built and eventually ran the first business into the ground, couldn't keep up with orders Lesson #1: Take your time, build infrastructure so you can scale appropriately Built Google AdSense business to seven figures by 2005-2006 [00:08:31] The Digital Marketing Agency Started agency helping clients with BSLs and one-click upsells in their infancy He was the bottleneck, quality controlling everything, no proper org chart Built a job with overhead, not a business [00:10:44] The $250 Million Supplement Company 10 years ago: Started supplement company with $5,000 seed money But George was working 100+ hours per week, burning midnight oil constantly Would pass out at his desk or stumble into bed, wake up 3-4 hours later and repeat "I was like a zombie for a good stretch of a couple of years" Money was great, but life was not enjoyable [00:14:21] The Buy Back Time Formula Birth Around 2018-2019: Applied systematic approach to buy back his time Removed himself as the bottleneck Implemented proper SOPs, documentation, training, and later AI Income went UP because he was no longer the bottleneck Bought back dozens of hours per week [00:16:41] Living the Freedom Lifestyle Friends noticed: "You're in Germany driving the Nürburgring, business still running, how?" 6-7 different people asked him to teach this Held workshop at his home to test if the marketplace wanted it Amazing response—decided to package it officially as Buy Back Time Formula [00:18:05] The Father-Son Story That Changed Everything The pivotal relationship that transformed George's entire approach 2015: George's father diagnosed with cancer in February Six months later, he was gone. "That's just how fast cancer can take you" Dad broke the news when George had just adopted his newborn son Leo George spent every day with his dad, driving 1.5 hours each way [00:20:18] The Deathbed Wisdom The million-dollar moment that changed everything Father's last words: "Don't miss Leo's games. I missed too many of yours." Hit George "like a ton of bricks" Brought closure—his dad acknowledged missing George's childhood games George realized: "I'm on pace to replicate the same mistake" [00:22:03] What Really Matters at the End Father never said on his deathbed: "I wish I'd seen one more patient" Never: "I wish I'd closed one more property" (he was in real estate too) Never: "I wish I'd taken that client call or upsold them" Only: "Are the people I love around me? I just need them right now" [00:22:52] Training Your Replacement Need focused attention on him or he'll get influence from somewhere else 2015-2018: George knew he had the problem but didn't have the solution yet It took 3 years for the solution to birth itself into something actionable [00:31:37] The 100-Hour Grind Reality Was working 80-100+ hours per week Weekends meant LESS interruptions, so worked even HARDER Wasn't healthy for mind, wasn't healthy for family Not a sustainable long-term strategy [00:32:33] Life After Buying Back Time Real freedom looks like: Now works 20-30 hours per week when in creation mode Can work as little as 5 hours per week when traveling Can turn phone off and check back tomorrow, nothing falls apart If something breaks, team handles it without him [00:33:08] God's Purpose Realized "I just feel like it's God's purpose of putting me on the planet to help share this" Secondary benefit: Make more money and nice lifestyle Primary benefit: Being with family for the moments that matter Non-negotiable: Not missing games, graduations, or special moments [00:35:42] Northern Michigan & Homeschool Freedom Bought property in Northern Michigan, turned it into successful Airbnb Teaching son how to negotiate real estate deals and assess properties Son is homeschooled, gets to tag along on their adventures Ultimate flexibility: "We're studying the Washington Monument this week. Let's go see it tomorrow" [00:37:20] The Buy Back Time Formula Available at buybacktimeformula.com Everyone's unique—different reasons for wanting to buy back time Some love working but need to cast vision instead of being in the weeds Focus on high-dollar things that move the needle Structure and confidence from someone who's been at it for 30 years KEY QUOTES "I was like a zombie for a good stretch of a couple of years. Money was great, income was great, but life was not enjoyable." - George Rivera "It's never too late to say, 'Hey, this needs to change 'cause I've already missed moments I'll never get back, but at least I did something about it.' The longer you wait, those missed moments rack up. We wanna be the one that experiences those moments. Not miss 'em." - George Rivera "I was inundated and I didn't know how to properly remove myself as being the bottleneck on a lot of things." - George Rivera CONNECT WITH GEORGE RIVERA

This episode of The New Abnormal podcast features Andre Spicer, Dean and Professor at Bayes Business School, City St George's, University of London. He's an expert in the fields of organisational behaviour, leadership and corporate social responsibility, and is the founding director of ETHOS: The Centre for Responsible Enterprise at Bayes. Andre is the author of a number of successful books, has co-authored numerous reports and written columns for the Guardian, Financial Times, New Statesman, and The Conversation. However, in this episode, we mainly focus on his latest book 'The Art of Less: How to Focus on What Really Matters at Work'.In it, Andre explains how "organisational sludge" gets in the way of performance, and what can be done about it. An issue which I'm sure all listeners will recognise as something that leaves us feeling overwhelmed but underproductive.So, listen to this essential guide on how to achieve more by doing less...

In this inspiring episode, Christina Lecuyer dives deep into what it really means to play big—and why so many of us settle for playing small. She opens up about her own journey of stepping out of comfort zones, confronting fear, and choosing growth over safety.Christina breaks down the subtle ways we self-sabotage by staying “comfortable,” and reveals how to reconnect with your inner voice—the one that knows you're meant for more. Through honest stories, empowering insights, and actionable takeaways, she'll challenge you to redefine what “playing big” looks like in your own life.If you've been feeling stuck, craving more purpose, or afraid to take the leap—you need this episode. It's your reminder that playing big isn't about being fearless—it's about being brave enough to listen to that quiet voice inside and go for it anyway. 

[Part 2] Getting Cats Vegan is Possible and Imperative  Listen to the second half of this article about why it's not only possible to feed domestic cats a vegan diet, but it's imperative. Written by Karthik Sekar, Ph.D. at AfterMeatBook.com #vegan #plantbased #plantbasedbriefing #microbialfermentation #plantbasedmeat #aftermeat #vegancats #veganpetfood #humanhealth  ================== Original Post: https://forum.effectivealtruism.org/posts/AFPXXepkgitbvTtpH/getting-cats-vegan-is-possible-and-imperative  ================== Related Episodes: 193: Cultured Meat for Pet Food: Game Changer! https://sites.libsyn.com/342677/193-cultured-meat-for-pet-food-game-changer-by-paul-benton-at-unchainedtvcom  200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters https://sites.libsyn.com/342677/200-vegan-cats-101-nutrients-not-ingredients-is-what-really-matters  201: [Part 2] Vegan Cats 101: Nutrients, Not Ingredients, Is What Really Matters https://sites.libsyn.com/342677/201-part-2-vegan-cats-101-nutrients-not-ingredients-is-what-really-matters-by-vecadoca-0  211: Cultured Meat: The Future of Pet Food https://sites.libsyn.com/342677/211-cultured-meat-the-future-of-pet-food-by-shannon-falconer-at-becauseanimalscom  233: ‘Should Cats & Dogs Eat Cows & Chickens?' & ‘Farmed vs Cultured Meat: The Shocking Environmental Costs' https://sites.libsyn.com/342677/233-should-cats-dogs-eat-cows-chickens-farmed-vs-cultured-meat-the-shocking-environmental-costs-by-becauseanimalscom  318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses https://sites.libsyn.com/342677/318-bravo-packing-the-dirty-business-of-pet-food-slaughterhouses-by-erin-wing-at-animaloutlookorg  325: The Secret Horrors and Products of Rendering Dead Animals. https://sites.libsyn.com/342677/325-the-secret-horrors-and-products-of-rendering-dead-animals-from-animals-in-print-posted-at-all-creaturesorg  337: Avoid Toxins from Bioaccumulation with Vegan Cat & Dog Food https://sites.libsyn.com/342677/337-avoid-toxins-from-bioaccumulation-with-vegan-cat-dog-food-by-vecadoca  349: 5 Ways to Explain Why My Cat/Dog is Now Vegan https://sites.libsyn.com/342677/349-5-ways-to-explain-why-my-catdog-is-now-vegan-by-vecadoca  649: Feeding Our Pets To Death. What's Really in Pet Food? https://sites.libsyn.com/342677/649-feeding-our-pets-to-death-whats-really-in-pet-food-by-emily-moran-barwick-at-bitesizeveganorg  ================= Karthik Sekar, Ph.D is the author of After Meat: The Case for an Amazing Meat-Free World. He is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the University of North Carolina, his PhD in Chemical Engineering from Northwestern University, and a postdoctoral position in Systems Biology at ETH Zurich. He currently works on the front lines of the alternative food industry in the San Francisco Bay Area. Please visit www.aftermeatbook.com to learn more. 100% of the proceeds of AFTER MEAT will be donated to charity. ==================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace. 

In this episode, Christina opens up about what she's been seeing in her recent client sessions — and it all comes back to authenticity. She dives into how staying true to who you are isn't just a personal value, it's a business strategy.Christina shares how divine guidance shapes her approach to coaching and why clarity is the cornerstone of success. She breaks down what it really means to attract aligned clients and why it's not only okay — but essential — to accept that not everyone is meant to be your person.If you've ever struggled with people-pleasing, second-guessing your path, or trying to fit into someone else's version of success, this episode is your reminder: you get to choose authenticity, every single day.

This Sunday, special guest, Larry Henderson will share about "What Really Matters" from the scriptures:2 Peter 3:11-12, 2 Peter 3:8, 1 Thessalonions 2:19-20, John 14:1-3, 2 Peter 3:8-9

In this episode, Christina opens up about the fresh energy she's bringing into her life and business. She reflects on the power of true human connection, the value of networking, and the wisdom she's gained from influential people along the way. Christina challenges listeners to lean into discomfort, trust their intuition, and say yes to opportunities—even when it feels scary. With heartfelt stories and powerful takeaways, she reminds us how fleeting life can be, and why it's so important to step up, embrace change, and take ownership of the journey ahead. 

Step into the mysteries of the Stargate Experience with this unforgettable episode featuring Prageet Harris and Julieanne Conard, co-stewards of the revolutionary Stargate technology. In this powerful channeled transmission, they reveal how ancient civilizations once used this sacred structure to access higher realms, activate multidimensional awareness, and commune with Galactic Beings. Could this rediscovered portal be the key to humanity's next leap in consciousness? We explore topics like awakening consciousness, ancient wisdom, ascension technology, and galactic contact. If you've been called to remember who you truly are, this episode will guide you into the quantum realms of soul remembrance, intuitive activation, and cosmic connection. Get ready for a deep dive into the morphic field, the return of the Galactics, and how the Stargate portal can shift your vibration into unity, harmony and abundance. Prageet Harris and Julieanne Conard are the visionaries behind The Stargate Experience, a consciousness technology designed to accelerate awakening through high-frequency transmissions. The Stargate is an interdimensional portal—a sacred geometric structure that radiates energetic fields, inviting participants into direct connection with their guides, galactic families, and aspects of their Superconscious self. Channeled through Prageet's connection with Alcazar and amplified by Julieanne's intuitive gifts, their work offers profound meditative journeys, DNA activations, and vibrational attunements that support rapid personal evolution, healing, and access to multidimensional awareness. ___________________ PODCAST CHAPTERS 00:00 - Prageet Harris & Julieanne Conard Intro 3:09 - Why We Chose to Be Here on Earth at This Time 6:10 - Ascended Humans from Another Galaxy 11:51 - The Downfall of Consciousness 16:31 - What Compassion Looks Like in a Future Human Society 20:08 - What Really Matters for Humanity's Evolution 23:56 - Ancient Lemuria, Future Potentials & Living in Oneness 27:17 - The Stargate's True Nature as Ancient Technology 32:43 - Multidimensional Memories 34:41 - A Message from the Galactic Command 37:28 - Have Governments Been Offered Advanced Technologies? 41:52 - What Does It Takes to Shift the Collective Paradigm? 46:42 - Energy Mechanics of Galactic Channeling 52:32 - When Soul Aspects Merge Back Together 54:20 - What Is the Super Conscious Self? 56:27 - Gifts & Talents From Other Dimensional Aspects 1:06:22 - Spontaneous Healings & Stargate's Miraculous Effects 1:10:57 - The Future of Stargate: Global Grids, Mass Meditations & Teleportation 1:13:58 - Pyramids, Portals & Teleportation Across the Ages 1:16:31 - The Stargate Experience Meditation 1:42:04 - One Next Step to Accelerate Your Soul's Evolution ___________________ Guests: Prageet Harris & Julieanne Conard ✦ Website | https://www.thestargateexperienceacad... ✦ Upcoming Events | https://www.thestargateexperienceacad... ✦ Online Courses | https://www.thestargateexperienceacad... ✦ Instagram | / thestargateexperience ✦ YouTube | ‪@TheStargateExperienceOfficial‬ Host: Emilio Ortiz ✦ IG | / iamemilioortiz ✦ Subscribe to Channel | / emilioortiz ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense Special Offerings to Support the Show: ✦ Make a One-Time or Recurring Donation on PayPal

In this episode of Decide It's Your Turn, Christina Lecuyer dives into why waiting for “perfect” keeps you stuck—and how embracing imperfection can actually move you forward faster. She challenges the victim mentality, showing how taking radical responsibility shifts you from feeling powerless to empowered. Christina shares personal stories and practical mindset shifts to help you spot the excuses holding you back, reprogram your thoughts, and start creating real opportunities in your life. If you've ever felt like your background, circumstances, or lack of privilege are keeping you from your goals, this episode will help you see what's truly possible when you decide to take ownership of your future.

The Sinaloa Cartel is unraveling—its leaders captured, its factions at war, and U.S. pressure at an all-time high. Yet in Nogales, Sonora, one of Mexico's most strategic border plazas, business continues as usual. In this episode, we travel to Nogales to uncover: -How the Chapitos betrayed El Mayo Zambada with the DEA's help -Why Nogales is vital for drug and human smuggling routes into the U.S. -First-hand accounts from locals and former smugglers inside cartel operations -The rise of retail drug markets (“tiendas”) across Mexico -How cartels enforce their own version of “law and order” in border towns From bloody betrayals in Culiacán to quiet cartel control in Nogales, this story reveals the new face of Mexico's underworld. Today's Episode Is #Sponsored By The Following: PrizePicks! Visit https://prizepicks.onelink.me/LME0/CONNECT and use code CONNECT and get $50 in lineups when you play your first $5 lineup! Ava! Take control of your credit right now. Download the Ava app today, and when you join using promo code CONNECT20, you'll save 20% for your first year—monthly or annual, your choice. FRE! Get 20% off you first order at https://frepouch.com using code CONNECT at checkout! Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Sinaloa Cartel in Crisis 02:03 Chaos and Violence in Culiacán 04:08 How Drug Trafficking Has Changed 05:24 Nogales: A Key Border Plaza 06:15 The Mechanics of Smuggling 08:17 This Episode Is Sponsored By PrizePicks and Ava! 11:31 Why Nogales Matters 13:01 Inside the World of a Cartel Operator 16:04 This Episode Is Sponsored By FRE 18:27 Cartel Evolution and Internal Rivalries 22:31 US Pressure and Crackdowns on Corruption 26:10 Retail Drug Markets in Mexico 30:05 Different Cartel Rules for Drugs 31:48 Cartel Justice and Crime in Nogales 33:24 Low-Key Tension on the Border 35:35 Why Locals Don't Break Away 36:19 Impunity and the Limits of Law Enforcement 37:12 What Really Matters in the Drug War 38:53 The Future of the Sinaloa Cartel 39:05 Closing Thoughts & Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, Christina shares her insights on entrepreneurship, emphasizing the importance of alignment between personal values and business goals. She discusses the challenges of being a business owner, the significance of strategy and mindset, and the reality of managing revenue and expenses. Christina encourages listeners to redefine success beyond mere financial metrics and to take actionable steps towards their goals, while also highlighting the unique advantages of being a business owner. 

Christina sits down with guest Laura Benson to unpack what really happens when you sell a business, beyond the balance sheet. Together, they dive into the emotional highs and lows of letting go, the hidden challenges owners face, and what it takes to navigate such a life-changing transition with clarity and purpose.Laura shares how redefining success means looking past financial gain and finding fulfillment, connection, and legacy in the next chapter. From the toll business ownership takes, to the power of community, to the surprising journey of self-discovery that follows, this conversation is a must-listen for entrepreneurs and leaders at any stage.At its core, this episode is about more than money, it's about building a life of meaning, serving others, and leaving something that lasts.Follow Laura's journey on instagram 

In this episode, Christina Lecuyer gets real about regrets—the ones she's faced personally, and the ones she's seen echoed across generations. From missed opportunities in personal growth to lessons in financial literacy, Christina opens up about the moments she wishes she'd acted sooner. But more than looking back, this conversation is about moving forward. She challenges you to recognize where you may be holding back in your own life and shows why investing in yourself, whether through education, growth, or bold decision-making is the most powerful way to break the cycle of regret.

What part of your wedding day are you most looking forward to? Planning a wedding and feeling overwhelmed? Are wedding jitters keeping you up at night? This podcast is for engaged couples who are stressed out with wedding planning and family expectations, but want a fun wedding day. Sal and Sam discuss why wedding jitters happen, how to manage expectations, and provide practical tips for a stress-free, memorable wedding day. They offer strategies to turn stress-inducing moments into joyful experiences and emphasize focusing on what truly matters to the couple.   Stress-free Wedding Planning Podcast #163: Converting Wedding Jitters Into Joy with Expert Advice Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Stress-free Wedding Planning Podcast #163: Converting Wedding Jitters Into Joy with Expert Advice 01:00 Podcast Overview and Goals 03:00 Why Wedding Jitters Happen 05:30 Managing Expectations 08:30 Wedding Tip Wednesday: Reception awareness 09:30 What Really Matters on Your Wedding Day 10:15 Tips to Convert Jitters into Joy: Pause and Reconnect 11:00 Delegate 11:30 Aim for Memorable 11:45 Have Fun! 12:00 Final Thoughts and Community Engagement 13:00 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #WeddingJitters #weddingworry #2026Bride #2027Bride #NewEnglandWedding  #WeddingPlanning #WeddingCeremony #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingPhotography #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE  

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In this podcast episode, Christina discusses the importance of raising prices in business and the mindset shifts required to do so. She emphasizes that many entrepreneurs struggle with self-worth and fear of judgment when it comes to pricing their services. Christina shares personal experiences and insights from her clients, illustrating how raising prices can lead to attracting the right clients and creating a premium experience. The episode encourages listeners to embrace their value, overcome fears, and understand that they are allowed to work less while earning more. 

August 25, 2025 A. M. BREWSTER,founder & President of EverMindMinistries, Chief Editor for StrivingFor Eternity Ministries, an ACBC-Certified Biblical Counselor, author,& conference speaker, who willaddress: “WHAT REALLY MATTERS” & announcing the “What ReallyMatters” conference Sept. 12-14 @Oxford Valley Chapel in Levittown,PA featuring A. M. Brewster!! Joining me as special co-host will beAndrew Rappaport, author, conferencespeaker […]

In this episode, Christina Lecuyer gets real with a personal update on her life and business. From her love of summer to the exciting evolution of her brand, Christina shares what it's been like to shift from coach to consultant and everything in between. She opens up about the highs, the lows, and the lessons she's learned while navigating big changes this past year. Most importantly, she reminds us why surrounding yourself with the right people can make all the difference when life feels heavy.

In this episode, Christina shares insights from two powerful client conversations about making bold business decisions and investing in your future self. This episode covers pricing strategies, family business considerations, and the courage required to build foundations for growth that doesn't exist yet. 

Check out this recent episode from my podcast What Really Matters that includes why we need death-aware spirituality. This week I’m taking a little summer break from interviews and sharing with you a recent episode from my newly-relaunched podcast What Really Matters. I discuss the importance of spirituality right now at this particular time in… Continue reading Ep. 513 Why (Death-Aware) Spirituality Matters Now More than Ever

In this episode of Decide It's Your Turn, Christina dives into a powerful message inspired by PGA golfer Scottie Scheffler's recent speech. She explores what it truly means to chase greatness—not through outcomes or achievements, but by honoring the journey and your God-given purpose.Christina unpacks the tension between striving for success and finding fulfillment right where you are. She shares how redefining what “winning” means can lead to more peace, purpose, and lasting joy.Whether you're a high-achieving leader or simply searching for deeper meaning in your everyday life, this episode will challenge you to shift your mindset, embrace your talents, and trust that the process is the prize.

In this episode, Christina delves into the complexities of money conversations, personal money stories, and the mindset shifts necessary for financial success. She shares her own experiences with money, the importance of reframing negative beliefs, and the role of risk in wealth building. Christina emphasizes the significance of investing in oneself and challenges common negative beliefs about wealth, encouraging listeners to take control of their financial narratives.

In this episode, Christina discusses the often-overlooked personal challenges faced by high achievers, emphasizing that personal struggles can be more daunting than professional ones. She shares insights from her coaching experiences, illustrating how personal responsibility, mindset reprogramming, and the pursuit of clarity can lead to significant personal growth. Through various client stories, she highlights the importance of finding balance, overcoming guilt for wanting more, and understanding the pressures associated with success, particularly for men. The conversation underscores the need for mindset work over mere strategy, advocating for a holistic approach to personal and professional development.

In this eye-opening episode, Christina Lecuyer breaks down common myths about success and reveals why it's not about money, appearance, or social status. Instead, she dives into the power of mindset, the importance of personal fulfillment, and how building a strong community can transform your journey. Tune in to discover how to redefine success on your own terms and focus on what truly matters in life.

The guys talk vasectomies and Sauce's potential plans for one, Cory got sick at the perfect time, Sauce has Dinosaur facts in What Really Matters

In this episode of the Decide It's Your Turn podcast, Christina Lecuyer discusses her journey of continuous improvement in podcasting, the integration of AI tools in her coaching practice, and the importance of human connection in a technology-driven world. She shares insights from her client sessions, focusing on financial planning, career development, and work-life balance, emphasizing the need for action and clarity in achieving personal and professional goals. 

In this episode, Christina sits down with health coach and podcast host Nicole to dive deep into the power of mindset, personal growth, and living a healthier, more intentional life. Nicole shares her inspiring journey from a career in pharmaceuticals to becoming a health coach, revealing how a simple belief—“everything works out for me”—completely shifted her outlook. Together, they explore how mindset shapes wellness, the role of accountability and personal relationships in sustainable change, and how body image and lived experiences impact our health journeys.Nicole also opens up about launching her podcast The Wealthy Healthy Life and her mission to educate and empower others to create lives rooted in both physical and emotional well-being.Whether you're a coach, wellness enthusiast, or just curious about what it means to live a truly balanced life, this conversation will leave you feeling inspired to grow from the inside out.About Nicole JohnsonNicole is a certified health coach, mama, wellness expert and business owner. She focuses on helping women who are burned out, exhausted, and overwhelmed prioritize themselves and their health. Struggling with her own health issues and not being able to get answers from the conventional medicine route, she realized just how much our lifestyles contribute to our overall well-being. This ultimately led Nicole to become a health coach so she could help others who are struggling. Nicole leads with authenticity and honesty while helping her clients reach their health goals while creating balance. Follow Nicole on Instagram and Listen to her podcast 

Christina unpacks the true meaning of success—not the version society sells us, but the one you define for yourself. She reveals the surprising mindset shifts her most successful clients share: radical personal responsibility, relentless work ethic, and the courage to bet on themselves.Whether you're an entrepreneur, a high achiever, or simply someone who wants more out of life, this conversation will challenge how you think about growth, grit, and what it really means to create a life you're proud of. 

Christina shares her personal experiences and reflections on various topics, including her new podcast setup, the quirks of Instagram's algorithm, her concerns about memory and health, and the importance of personal growth. She emphasizes the need for authenticity in the digital age and encourages listeners to engage with content creators in a supportive manner. The conversation is filled with humor, candid anecdotes, and valuable life lessons.

Alexis Pearson and John Kriesel join Meatsauce and Halvy, Mr. Z talks movies, What Really Matters featuring TalkbacksSee omnystudio.com/listener for privacy information.

Alexis Pearson and John Kriesel join Meatsauce and Halvy, Mr. Z talks movies, What Really Matters featuring Talkbacks

Palliative physician B.J. Miller asks: Is there a better way to think about dying? And can death be beautiful? SOURCES:B.J. Miller, palliative-care physician and President at Mettle Health. RESOURCES:A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death, by Shoshana Berger and B.J. Miller and (2019).“After A Freak Accident, A Doctor Finds Insight Into ‘Living Life And Facing Death,'” by Fresh Air (W.Y.P.R., 2019).“Dying In A Hospital Means More Procedures, Tests And Costs,” by Alison Kodjak (W.Y.P.R., 2016).“The Final Year: Visualizing End Of Life,” by Arcadia (2016).“What Really Matters at the End of Life,” by B.J. Miller (TED, 2015).“The Flexner Report ― 100 Years Later,” by Thomas P. Duffy (Yale Journal of Biology and Medicine, 2011).“My Near Death Panel Experience,” by Earl Blumenauer (The New York Times, 2009).The Center for Dying and Living. EXTRAS:“Max Tegmark on Why Superhuman Artificial Intelligence Won't be Our Slave (Part 2),” by People I (Mostly) Admire (2021).“Max Tegmark on Why Treating Humanity Like a Child Will Save Us All,” by People I (Mostly) Admire (2021).“Amanda & Lily Levitt Share What It's Like to be Steve's Daughters,” by People I (Mostly) Admire (2021).“Edward Glaeser Explains Why Some Cities Thrive While Others Fade Away,” by People I (Mostly) Admire (2021).“Sendhil Mullainathan Explains How to Generate an Idea a Minute (Part 2),” by People I (Mostly) Admire (2021).“Sendhil Mullainathan Thinks Messing Around Is the Best Use of Your Time,” by People I (Mostly) Admire (2021).“How Does Facing Death Change Your Life?” by No Stupid Questions (2021).“How to Be Better at Death,” by Freakonomics Radio (2021).