Podcasts about what really matters

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Best podcasts about what really matters

Latest podcast episodes about what really matters

Decide It's Your Turn™: The Podcast
Stop Drifting Through Life and Start Living With Purpose

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Nov 18, 2025 41:00


In this powerful episode, Christina Lecuyer cracks open her personal playbook—hundreds of pages of lessons, mindset shifts, and real-world strategies that have shaped her success. She dives into the simple daily habits that create extraordinary results, like the underestimated power of a daily walk, taking action before you feel “ready,” and reframing anxiety into fuel.Christina also gets real about personal responsibility, the mindset behind true integrity, and why setting boundaries is non-negotiable if you want a life aligned with purpose. If you're ready to stop playing small and step fully into your potential, this episode will light a fire under you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a comment on iTunes, Podcast Addict, Podchaser and Castbox about what you'd like us to talk about that will help you realize that at any moment, any day, you too can decide, it's your turn! 

Decide It's Your Turn™: The Podcast
Why Being ‘Selfish' Is the Most Loving Thing You Can Do

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Nov 11, 2025 32:48


In this episode, Christina Lecuyer gets real about clarity, boundaries, and choosing yourself—especially when the holiday season starts pulling you in every direction. If you've ever struggled to say no, felt guilty prioritizing your needs, or found yourself overwhelmed trying to make everyone happy, this conversation is one you'll want to hear.Christina breaks down what it means to be “selfish” in a way that's actually healthy, empowering, and necessary for a life that feels aligned. Because when you're clear on what you want, you not only show up better for yourself—you show up better for everyone around you.

Decide It's Your Turn™: The Podcast
Redefining Yourself in a World That Wants to Box You In

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Nov 4, 2025 29:18


In this episode, Christina Lecuyer gets real about a moment that hit harder than she expected — being called a “life coach.” What seemed like a simple label sparked frustration, self-doubt, and a deeper question of identity. Christina opens up about what it's like to feel misunderstood in your work, why certain words can trigger old insecurities, and how to move through emotional reactions instead of letting them define you.She shares the inner work she had to do: realizing where the anger came from, why proving herself mattered so much, and how she reclaimed her voice and confidence in the consulting space. This episode is for anyone who has ever felt misjudged, underestimated, or boxed into a version of themselves that didn't feel true.If you're in a season of redefining yourself, this conversation reminds you that growth is rarely clean — but always worth it.

Million Dollar Relationships
How to Buy Back Your Life with Less Work Hours with George Rivera

Million Dollar Relationships

Play Episode Listen Later Oct 28, 2025 3:08


What if the key to scaling to $250 million wasn't working harder, but working less? In this episode, George Rivera, founder of multiple 7- and 8-figure businesses and creator of the Buy Back Time Formula™, shares his 30-year entrepreneurial journey from a high school supplement business to a $250 million empire. Through the devastating loss of his father to cancer and the life-changing deathbed wisdom "don't miss Leo's games, I missed too many of yours," George discovered that the path to freedom wasn't grinding 100-hour weeks but systematically buying back his time. His mission? Helping entrepreneurs escape the "job with overhead" trap so they can scale their businesses while being present for the moments that matter most with their families. George reflects on how his father's final words arrived at exactly the right moment to transform his entire approach to business, and why buying back your time isn't just about making more money but about reclaiming your life before it's too late.   [00:04:19] The 30-Year Journey Begins Started first business in 1995 at age 17-18 while still in high school Fell for Don Lapre's late-night infomercial (tiny apartment, classified ads, rags to riches) Bought the course, took action, made zero dollars, but the entrepreneur seed was planted Parents thought it was a scam, but George kept pursuing home-based business opportunities [00:05:22] The First Real Business: Supplements & The Internet Summer 1995: Started supplement business after seeing space ads in small business magazines Connected two trends: GNC's explosive growth + the internet's rising adoption First online business launched, didn't go well initially 2-3 years into college: Making as much as doctors while studying pre-med [00:06:46] The Weight Loss Empire & Early Lessons Dominated the keyword "weight loss" on GoTo.com for just 50 cents per click Built and eventually ran the first business into the ground, couldn't keep up with orders Lesson #1: Take your time, build infrastructure so you can scale appropriately Built Google AdSense business to seven figures by 2005-2006 [00:08:31] The Digital Marketing Agency Started agency helping clients with BSLs and one-click upsells in their infancy He was the bottleneck, quality controlling everything, no proper org chart Built a job with overhead, not a business [00:10:44] The $250 Million Supplement Company 10 years ago: Started supplement company with $5,000 seed money But George was working 100+ hours per week, burning midnight oil constantly Would pass out at his desk or stumble into bed, wake up 3-4 hours later and repeat "I was like a zombie for a good stretch of a couple of years" Money was great, but life was not enjoyable [00:14:21] The Buy Back Time Formula Birth Around 2018-2019: Applied systematic approach to buy back his time Removed himself as the bottleneck Implemented proper SOPs, documentation, training, and later AI Income went UP because he was no longer the bottleneck Bought back dozens of hours per week [00:16:41] Living the Freedom Lifestyle Friends noticed: "You're in Germany driving the Nürburgring, business still running, how?" 6-7 different people asked him to teach this Held workshop at his home to test if the marketplace wanted it Amazing response—decided to package it officially as Buy Back Time Formula [00:18:05] The Father-Son Story That Changed Everything The pivotal relationship that transformed George's entire approach 2015: George's father diagnosed with cancer in February Six months later, he was gone. "That's just how fast cancer can take you" Dad broke the news when George had just adopted his newborn son Leo George spent every day with his dad, driving 1.5 hours each way [00:20:18] The Deathbed Wisdom The million-dollar moment that changed everything Father's last words: "Don't miss Leo's games. I missed too many of yours." Hit George "like a ton of bricks" Brought closure—his dad acknowledged missing George's childhood games George realized: "I'm on pace to replicate the same mistake" [00:22:03] What Really Matters at the End Father never said on his deathbed: "I wish I'd seen one more patient" Never: "I wish I'd closed one more property" (he was in real estate too) Never: "I wish I'd taken that client call or upsold them" Only: "Are the people I love around me? I just need them right now" [00:22:52] Training Your Replacement Need focused attention on him or he'll get influence from somewhere else 2015-2018: George knew he had the problem but didn't have the solution yet It took 3 years for the solution to birth itself into something actionable [00:31:37] The 100-Hour Grind Reality Was working 80-100+ hours per week Weekends meant LESS interruptions, so worked even HARDER Wasn't healthy for mind, wasn't healthy for family Not a sustainable long-term strategy [00:32:33] Life After Buying Back Time Real freedom looks like: Now works 20-30 hours per week when in creation mode Can work as little as 5 hours per week when traveling Can turn phone off and check back tomorrow, nothing falls apart If something breaks, team handles it without him [00:33:08] God's Purpose Realized "I just feel like it's God's purpose of putting me on the planet to help share this" Secondary benefit: Make more money and nice lifestyle Primary benefit: Being with family for the moments that matter Non-negotiable: Not missing games, graduations, or special moments [00:35:42] Northern Michigan & Homeschool Freedom Bought property in Northern Michigan, turned it into successful Airbnb Teaching son how to negotiate real estate deals and assess properties Son is homeschooled, gets to tag along on their adventures Ultimate flexibility: "We're studying the Washington Monument this week. Let's go see it tomorrow" [00:37:20] The Buy Back Time Formula Available at buybacktimeformula.com Everyone's unique—different reasons for wanting to buy back time Some love working but need to cast vision instead of being in the weeds Focus on high-dollar things that move the needle Structure and confidence from someone who's been at it for 30 years KEY QUOTES "I was like a zombie for a good stretch of a couple of years. Money was great, income was great, but life was not enjoyable." - George Rivera "It's never too late to say, 'Hey, this needs to change 'cause I've already missed moments I'll never get back, but at least I did something about it.' The longer you wait, those missed moments rack up. We wanna be the one that experiences those moments. Not miss 'em." - George Rivera "I was inundated and I didn't know how to properly remove myself as being the bottleneck on a lot of things." - George Rivera CONNECT WITH GEORGE RIVERA

Influencers & Revolutionaries
Andre Spicer 'The Art of Less'

Influencers & Revolutionaries

Play Episode Listen Later Oct 24, 2025 40:32


This episode of The New Abnormal podcast features Andre Spicer, Dean and Professor at Bayes Business School, City St George's, University of London. He's an expert in the fields of organisational behaviour, leadership and corporate social responsibility, and is the founding director of ETHOS: The Centre for Responsible Enterprise at Bayes. Andre is the author of a number of successful books, has co-authored numerous reports and written columns for the Guardian, Financial Times, New Statesman, and The Conversation. However, in this episode, we mainly focus on his latest book 'The Art of Less: How to Focus on What Really Matters at Work'.In it, Andre explains how "organisational sludge" gets in the way of performance, and what can be done about it. An issue which I'm sure all listeners will recognise as something that leaves us feeling overwhelmed but underproductive.So, listen to this essential guide on how to achieve more by doing less...

Decide It's Your Turn™: The Podcast
The One Question to Ask Yourself When You're Stuck in Fear

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Oct 21, 2025 39:37


In this inspiring episode, Christina Lecuyer dives deep into what it really means to play big—and why so many of us settle for playing small. She opens up about her own journey of stepping out of comfort zones, confronting fear, and choosing growth over safety.Christina breaks down the subtle ways we self-sabotage by staying “comfortable,” and reveals how to reconnect with your inner voice—the one that knows you're meant for more. Through honest stories, empowering insights, and actionable takeaways, she'll challenge you to redefine what “playing big” looks like in your own life.If you've been feeling stuck, craving more purpose, or afraid to take the leap—you need this episode. It's your reminder that playing big isn't about being fearless—it's about being brave enough to listen to that quiet voice inside and go for it anyway. 

Plant Based Briefing
1172: [Part 2] Getting Cats Vegan is Possible and Imperative (Encore of 550) by Karthik Sekar at AfterMeatBook.com

Plant Based Briefing

Play Episode Listen Later Oct 21, 2025 9:00


[Part 2] Getting Cats Vegan is Possible and Imperative  Listen to the second half of this article about why it's not only possible to feed domestic cats a vegan diet, but it's imperative. Written by Karthik Sekar, Ph.D. at AfterMeatBook.com #vegan #plantbased #plantbasedbriefing #microbialfermentation #plantbasedmeat #aftermeat #vegancats #veganpetfood #humanhealth  ================== Original Post: https://forum.effectivealtruism.org/posts/AFPXXepkgitbvTtpH/getting-cats-vegan-is-possible-and-imperative  ================== Related Episodes: 193: Cultured Meat for Pet Food: Game Changer! https://sites.libsyn.com/342677/193-cultured-meat-for-pet-food-game-changer-by-paul-benton-at-unchainedtvcom  200: [Part 1] Vegan Cats 101: Nutrients, Not Ingredients is What Really Matters https://sites.libsyn.com/342677/200-vegan-cats-101-nutrients-not-ingredients-is-what-really-matters  201: [Part 2] Vegan Cats 101: Nutrients, Not Ingredients, Is What Really Matters https://sites.libsyn.com/342677/201-part-2-vegan-cats-101-nutrients-not-ingredients-is-what-really-matters-by-vecadoca-0  211: Cultured Meat: The Future of Pet Food https://sites.libsyn.com/342677/211-cultured-meat-the-future-of-pet-food-by-shannon-falconer-at-becauseanimalscom  233: ‘Should Cats & Dogs Eat Cows & Chickens?' & ‘Farmed vs Cultured Meat: The Shocking Environmental Costs' https://sites.libsyn.com/342677/233-should-cats-dogs-eat-cows-chickens-farmed-vs-cultured-meat-the-shocking-environmental-costs-by-becauseanimalscom  318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses https://sites.libsyn.com/342677/318-bravo-packing-the-dirty-business-of-pet-food-slaughterhouses-by-erin-wing-at-animaloutlookorg  325: The Secret Horrors and Products of Rendering Dead Animals. https://sites.libsyn.com/342677/325-the-secret-horrors-and-products-of-rendering-dead-animals-from-animals-in-print-posted-at-all-creaturesorg  337: Avoid Toxins from Bioaccumulation with Vegan Cat & Dog Food https://sites.libsyn.com/342677/337-avoid-toxins-from-bioaccumulation-with-vegan-cat-dog-food-by-vecadoca  349: 5 Ways to Explain Why My Cat/Dog is Now Vegan https://sites.libsyn.com/342677/349-5-ways-to-explain-why-my-catdog-is-now-vegan-by-vecadoca  649: Feeding Our Pets To Death. What's Really in Pet Food? https://sites.libsyn.com/342677/649-feeding-our-pets-to-death-whats-really-in-pet-food-by-emily-moran-barwick-at-bitesizeveganorg  ================= Karthik Sekar, Ph.D is the author of After Meat: The Case for an Amazing Meat-Free World. He is a trained scientist and engineer. He finished his B.S. in Biomedical Engineering from the University of North Carolina, his PhD in Chemical Engineering from Northwestern University, and a postdoctoral position in Systems Biology at ETH Zurich. He currently works on the front lines of the alternative food industry in the San Francisco Bay Area. Please visit www.aftermeatbook.com to learn more. 100% of the proceeds of AFTER MEAT will be donated to charity. ==================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

Decide It's Your Turn™: The Podcast
Stop Playing Small: How to Be Confident Without Being Cocky

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Oct 14, 2025 22:09


In this episode, Christina Lecuyer breaks down the fine line between confidence and cockiness—and why understanding the difference can transform your success. Through honest stories from her own journey, Christina opens up about what true confidence really looks like and how women can learn to advocate for themselves without apology.She dives into the fears many of us carry about being “too much” or “too confident,” and why integrity and self-trust are the ultimate antidotes to insecurity. If you've ever held yourself back because you didn't want to seem arrogant—or struggled to own your worth—this episode will help you step fully into your power with authenticity and grace. 

Decide It's Your Turn™: The Podcast
The One Choice That Changes Everything: Living Authentically

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Oct 7, 2025 38:49


In this episode, Christina opens up about what she's been seeing in her recent client sessions — and it all comes back to authenticity. She dives into how staying true to who you are isn't just a personal value, it's a business strategy.Christina shares how divine guidance shapes her approach to coaching and why clarity is the cornerstone of success. She breaks down what it really means to attract aligned clients and why it's not only okay — but essential — to accept that not everyone is meant to be your person.If you've ever struggled with people-pleasing, second-guessing your path, or trying to fit into someone else's version of success, this episode is your reminder: you get to choose authenticity, every single day.

Oceanway Church
Sons and Daughters | Guest Speaker: Larry Henderson

Oceanway Church

Play Episode Listen Later Oct 7, 2025 31:42


This Sunday, special guest, Larry Henderson will share about "What Really Matters" from the scriptures:2 Peter 3:11-12, 2 Peter 3:8, 1 Thessalonions 2:19-20, John 14:1-3, 2 Peter 3:8-9

Decide It's Your Turn™: The Podcast
Growth, Connection, and the Power of Saying Yes

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Sep 30, 2025 28:56


In this episode, Christina opens up about the fresh energy she's bringing into her life and business. She reflects on the power of true human connection, the value of networking, and the wisdom she's gained from influential people along the way. Christina challenges listeners to lean into discomfort, trust their intuition, and say yes to opportunities—even when it feels scary. With heartfelt stories and powerful takeaways, she reminds us how fleeting life can be, and why it's so important to step up, embrace change, and take ownership of the journey ahead. 

Just Tap In with Emilio Ortiz
#208 Prageet Harris & Julieanne Conard – Stargate Activations, DNA Upgrades & Messages from the Galactics

Just Tap In with Emilio Ortiz

Play Episode Listen Later Sep 28, 2025 104:51


Step into the mysteries of the Stargate Experience with this unforgettable episode featuring Prageet Harris and Julieanne Conard, co-stewards of the revolutionary Stargate technology. In this powerful channeled transmission, they reveal how ancient civilizations once used this sacred structure to access higher realms, activate multidimensional awareness, and commune with Galactic Beings. Could this rediscovered portal be the key to humanity's next leap in consciousness? We explore topics like awakening consciousness, ancient wisdom, ascension technology, and galactic contact. If you've been called to remember who you truly are, this episode will guide you into the quantum realms of soul remembrance, intuitive activation, and cosmic connection. Get ready for a deep dive into the morphic field, the return of the Galactics, and how the Stargate portal can shift your vibration into unity, harmony and abundance. Prageet Harris and Julieanne Conard are the visionaries behind The Stargate Experience, a consciousness technology designed to accelerate awakening through high-frequency transmissions. The Stargate is an interdimensional portal—a sacred geometric structure that radiates energetic fields, inviting participants into direct connection with their guides, galactic families, and aspects of their Superconscious self. Channeled through Prageet's connection with Alcazar and amplified by Julieanne's intuitive gifts, their work offers profound meditative journeys, DNA activations, and vibrational attunements that support rapid personal evolution, healing, and access to multidimensional awareness. ___________________ PODCAST CHAPTERS 00:00 - Prageet Harris & Julieanne Conard Intro 3:09 - Why We Chose to Be Here on Earth at This Time 6:10 - Ascended Humans from Another Galaxy 11:51 - The Downfall of Consciousness 16:31 - What Compassion Looks Like in a Future Human Society 20:08 - What Really Matters for Humanity's Evolution 23:56 - Ancient Lemuria, Future Potentials & Living in Oneness 27:17 - The Stargate's True Nature as Ancient Technology 32:43 - Multidimensional Memories 34:41 - A Message from the Galactic Command 37:28 - Have Governments Been Offered Advanced Technologies? 41:52 - What Does It Takes to Shift the Collective Paradigm? 46:42 - Energy Mechanics of Galactic Channeling 52:32 - When Soul Aspects Merge Back Together 54:20 - What Is the Super Conscious Self? 56:27 - Gifts & Talents From Other Dimensional Aspects 1:06:22 - Spontaneous Healings & Stargate's Miraculous Effects 1:10:57 - The Future of Stargate: Global Grids, Mass Meditations & Teleportation 1:13:58 - Pyramids, Portals & Teleportation Across the Ages 1:16:31 - The Stargate Experience Meditation 1:42:04 - One Next Step to Accelerate Your Soul's Evolution ___________________ Guests: Prageet Harris & Julieanne Conard ✦ Website | https://www.thestargateexperienceacad... ✦ Upcoming Events | https://www.thestargateexperienceacad... ✦ Online Courses | https://www.thestargateexperienceacad... ✦ Instagram | / thestargateexperience ✦ YouTube | ‪@TheStargateExperienceOfficial‬ Host: Emilio Ortiz ✦ IG | / iamemilioortiz ✦ Subscribe to Channel | / emilioortiz ✦ Watch Emilio's latest series on 4biddenknowledge TV l https://bit.ly/AwakenThe6thSense Special Offerings to Support the Show: ✦ Make a One-Time or Recurring Donation on PayPal

Decide It's Your Turn™: The Podcast
Stop Waiting for Perfect: How to Take Radical Responsibility and Create Change

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Sep 23, 2025 24:38


In this episode of Decide It's Your Turn, Christina Lecuyer dives into why waiting for “perfect” keeps you stuck—and how embracing imperfection can actually move you forward faster. She challenges the victim mentality, showing how taking radical responsibility shifts you from feeling powerless to empowered. Christina shares personal stories and practical mindset shifts to help you spot the excuses holding you back, reprogram your thoughts, and start creating real opportunities in your life. If you've ever felt like your background, circumstances, or lack of privilege are keeping you from your goals, this episode will help you see what's truly possible when you decide to take ownership of your future.

The Connect- with Johnny Mitchell
Inside The Sinaloa Cartel's Fight For Survival: How Mexico's Oldest Cartel Is Making It's Last Stand

The Connect- with Johnny Mitchell

Play Episode Listen Later Sep 21, 2025 40:43


The Sinaloa Cartel is unraveling—its leaders captured, its factions at war, and U.S. pressure at an all-time high. Yet in Nogales, Sonora, one of Mexico's most strategic border plazas, business continues as usual. In this episode, we travel to Nogales to uncover: -How the Chapitos betrayed El Mayo Zambada with the DEA's help -Why Nogales is vital for drug and human smuggling routes into the U.S. -First-hand accounts from locals and former smugglers inside cartel operations -The rise of retail drug markets (“tiendas”) across Mexico -How cartels enforce their own version of “law and order” in border towns From bloody betrayals in Culiacán to quiet cartel control in Nogales, this story reveals the new face of Mexico's underworld. Today's Episode Is #Sponsored By The Following: PrizePicks! Visit https://prizepicks.onelink.me/LME0/CONNECT and use code CONNECT and get $50 in lineups when you play your first $5 lineup! Ava! Take control of your credit right now. Download the Ava app today, and when you join using promo code CONNECT20, you'll save 20% for your first year—monthly or annual, your choice. FRE! Get 20% off you first order at https://frepouch.com using code CONNECT at checkout! Join The Patreon For Bonus Content! https://www.patreon.com/theconnectshow 00:00 Sinaloa Cartel in Crisis 02:03 Chaos and Violence in Culiacán 04:08 How Drug Trafficking Has Changed 05:24 Nogales: A Key Border Plaza 06:15 The Mechanics of Smuggling 08:17 This Episode Is Sponsored By PrizePicks and Ava! 11:31 Why Nogales Matters 13:01 Inside the World of a Cartel Operator 16:04 This Episode Is Sponsored By FRE 18:27 Cartel Evolution and Internal Rivalries 22:31 US Pressure and Crackdowns on Corruption 26:10 Retail Drug Markets in Mexico 30:05 Different Cartel Rules for Drugs 31:48 Cartel Justice and Crime in Nogales 33:24 Low-Key Tension on the Border 35:35 Why Locals Don't Break Away 36:19 Impunity and the Limits of Law Enforcement 37:12 What Really Matters in the Drug War 38:53 The Future of the Sinaloa Cartel 39:05 Closing Thoughts & Outro Learn more about your ad choices. Visit podcastchoices.com/adchoices

Decide It's Your Turn™: The Podcast
Redefining Success and Legacy with special guest Laura Benson

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Sep 9, 2025 52:54


Christina sits down with guest Laura Benson to unpack what really happens when you sell a business, beyond the balance sheet. Together, they dive into the emotional highs and lows of letting go, the hidden challenges owners face, and what it takes to navigate such a life-changing transition with clarity and purpose.Laura shares how redefining success means looking past financial gain and finding fulfillment, connection, and legacy in the next chapter. From the toll business ownership takes, to the power of community, to the surprising journey of self-discovery that follows, this conversation is a must-listen for entrepreneurs and leaders at any stage.At its core, this episode is about more than money, it's about building a life of meaning, serving others, and leaving something that lasts.Follow Laura's journey on instagram 

Decide It's Your Turn™: The Podcast
Breaking the Cycle of Regret: Why It's Time to Act Now

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Sep 2, 2025 44:59


In this episode, Christina Lecuyer gets real about regrets—the ones she's faced personally, and the ones she's seen echoed across generations. From missed opportunities in personal growth to lessons in financial literacy, Christina opens up about the moments she wishes she'd acted sooner. But more than looking back, this conversation is about moving forward. She challenges you to recognize where you may be holding back in your own life and shows why investing in yourself, whether through education, growth, or bold decision-making is the most powerful way to break the cycle of regret.

Be Engaged and Inspired
Converting Wedding Jitters Into Joy - # 163

Be Engaged and Inspired

Play Episode Listen Later Aug 27, 2025 13:28 Transcription Available


What part of your wedding day are you most looking forward to? Planning a wedding and feeling overwhelmed? Are wedding jitters keeping you up at night? This podcast is for engaged couples who are stressed out with wedding planning and family expectations, but want a fun wedding day. Sal and Sam discuss why wedding jitters happen, how to manage expectations, and provide practical tips for a stress-free, memorable wedding day. They offer strategies to turn stress-inducing moments into joyful experiences and emphasize focusing on what truly matters to the couple.   Stress-free Wedding Planning Podcast #163: Converting Wedding Jitters Into Joy with Expert Advice Host: Sal & Sam Music: "Sam's Tune" by Rick Anthony   TIMESTAMP 00:00 Introduction to Stress-free Wedding Planning Podcast #163: Converting Wedding Jitters Into Joy with Expert Advice 01:00 Podcast Overview and Goals 03:00 Why Wedding Jitters Happen 05:30 Managing Expectations 08:30 Wedding Tip Wednesday: Reception awareness 09:30 What Really Matters on Your Wedding Day 10:15 Tips to Convert Jitters into Joy: Pause and Reconnect 11:00 Delegate 11:30 Aim for Memorable 11:45 Have Fun! 12:00 Final Thoughts and Community Engagement 13:00 Closing Remarks and Farewell   Get your FREE no-obligation report TODAY: "8 QUESTIONS YOU MUST ASK A WEDDING PROFESSIONAL BEFORE BOOKING THEM" http://forms.aweber.com/form/55/756659955.htm Music List Giveaway  https://www.afterhourseventsofne.com/guestcontact *** Join us in the Stress-free Wedding Planning Facebook group https://urlgeni.us/facebook/stress-free-wedding-planning Copyright © 2025 Atmosphere Productions LLC All Rights Reserved. Produced by Atmosphere Productions in association with After Hours Events of New England https://atmosphere-productions.com https://www.afterhourseventsofne.com #WeddingJitters #weddingworry #2026Bride #2027Bride #NewEnglandWedding  #WeddingPlanning #WeddingCeremony #WeddingPreparations #WeddingChecklist #weddingpro #weddingexperts #WeddingInspo #WeddingIdeas #WeddingPhotography #WeddingGoals #WeddingWisdom #WeddingTips #DreamWedding #WalkDownTheAisle #StressFreeWedding #StressFreeWeddingPlanning #StressFreeWeddingPlanningPodcast #WeddingPodcast #WeddingTipWednesday #WeddingAdvice #WeddingMusic #WeddingDay #CTweddingdj #WeddingDJ #AtmosphereProductions #AfterHoursEventsOfNE  

Decide It's Your Turn™: The Podcast
Raise Your Prices, Raise Your Worth: How to Attract the Right Clients

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 26, 2025 37:52


In this podcast episode, Christina discusses the importance of raising prices in business and the mindset shifts required to do so. She emphasizes that many entrepreneurs struggle with self-worth and fear of judgment when it comes to pricing their services. Christina shares personal experiences and insights from her clients, illustrating how raising prices can lead to attracting the right clients and creating a premium experience. The episode encourages listeners to embrace their value, overcome fears, and understand that they are allowed to work less while earning more. 

Iron Sharpens Iron Radio with Chris Arnzen
August 25, 2025 Show with A. M. Brewster on “What Really Matters”

Iron Sharpens Iron Radio with Chris Arnzen

Play Episode Listen Later Aug 26, 2025 119:56


August 25, 2025 A. M. BREWSTER,founder & President of EverMindMinistries, Chief Editor for StrivingFor Eternity Ministries, an ACBC-Certified Biblical Counselor, author,& conference speaker, who willaddress: “WHAT REALLY MATTERS” & announcing the “What ReallyMatters” conference Sept. 12-14 @Oxford Valley Chapel in Levittown,PA featuring A. M. Brewster!! Joining me as special co-host will beAndrew Rappaport, author, conferencespeaker […]

Decide It's Your Turn™: The Podcast
The Truth About Change: What I've Learned This Year

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 19, 2025 36:00


End-of-Life University
Ep. 513 Why (Death-Aware) Spirituality Matters Now More than Ever

End-of-Life University

Play Episode Listen Later Aug 11, 2025 39:38


Check out this recent episode from my podcast What Really Matters that includes why we need death-aware spirituality. This week I’m taking a little summer break from interviews and sharing with you a recent episode from my newly-relaunched podcast What Really Matters. I discuss the importance of spirituality right now at this particular time in… Continue reading Ep. 513 Why (Death-Aware) Spirituality Matters Now More than Ever

Decide It's Your Turn™: The Podcast
Purpose Over Outcome: The Secret to True Fulfillment

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Aug 5, 2025 25:49


In this episode of Decide It's Your Turn, Christina dives into a powerful message inspired by PGA golfer Scottie Scheffler's recent speech. She explores what it truly means to chase greatness—not through outcomes or achievements, but by honoring the journey and your God-given purpose.Christina unpacks the tension between striving for success and finding fulfillment right where you are. She shares how redefining what “winning” means can lead to more peace, purpose, and lasting joy.Whether you're a high-achieving leader or simply searching for deeper meaning in your everyday life, this episode will challenge you to shift your mindset, embrace your talents, and trust that the process is the prize.

Sumter First Church of God
236 - "What Really Matters" (7/27/2025)

Sumter First Church of God

Play Episode Listen Later Jul 31, 2025 47:30


"What Really Matters" - Luke 10:1-12, 17Ron Bower, Senior PastorOriginal Date: July 27, 2025

Decide It's Your Turn™: The Podcast
Rewriting Your Money Story: Mindset Shifts for Financial Success

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jul 29, 2025 46:26


Decide It's Your Turn™: The Podcast
Success Isn't Enough: The Missing Piece for High Performers

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jul 22, 2025 48:48


In this episode, Christina discusses the often-overlooked personal challenges faced by high achievers, emphasizing that personal struggles can be more daunting than professional ones. She shares insights from her coaching experiences, illustrating how personal responsibility, mindset reprogramming, and the pursuit of clarity can lead to significant personal growth. Through various client stories, she highlights the importance of finding balance, overcoming guilt for wanting more, and understanding the pressures associated with success, particularly for men. The conversation underscores the need for mindset work over mere strategy, advocating for a holistic approach to personal and professional development.

The Power Trip
HR. 1 - Twist My Nut

The Power Trip

Play Episode Listen Later Jul 14, 2025 71:58


The guys talk vasectomies and Sauce's potential plans for one, Cory got sick at the perfect time, Sauce has Dinosaur facts in What Really Matters

Decide It's Your Turn™: The Podcast
AI Hacks Every Business Owner Needs to Know

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jul 8, 2025 36:55


Saint Louis Real Estate Investor Magazine Podcasts
From Cubicles to Closings: Turning Market Chaos Into Real Estate Mastery with Brett Keppler

Saint Louis Real Estate Investor Magazine Podcasts

Play Episode Listen Later Jul 3, 2025 47:55


Brett Keppler turned market chaos into opportunity, scaled a foreclosure empire, and built a revolutionary software tool, all while balancing life, business, and meaning.See full article: https://www.unitedstatesrealestateinvestor.com/from-cubicles-to-closings-turning-market-chaos-into-real-estate-mastery-with-brett-keppler/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias and Erica: The Hosts with a Holistic Mission(00:14) - Embracing the Hard Days and Pushing Through(01:14) - Cold Plunges and Staying Energized(02:35) - Introducing Brett Keppler: From New Agent to Powerhouse(05:02) - Brett's Journey Begins: From Cubicle to Four-Family House(07:28) - Getting Licensed and Diving into Sales(11:31) - Finding a Niche in Foreclosures During the Crash(14:07) - Scaling Up with Systems and Smart Marketing(17:25) - Building and Running a High-Volume Brokerage(21:30) - Birth of the NEXT Software Solution(23:30) - NEXT: Automating Real Estate Transactions with AI(26:10) - Why Brett Chose Not to Invest Further in Rentals(29:06) - The Case for Syndications and Better ROI(31:30) - Diversifying Income Streams and Scaling Smart(34:42) - Signs of Burnout and the Need to Pivot(38:21) - Building Teams: Letting Go of Expectation Clones(42:15) - 12-Week Year: Brett's Favorite Team Productivity Book(45:35) - Family, Business, and the Pendulum of Priorities(46:53) - Final Thoughts on Balance, Burnout, and What Really Matters(47:02) - Connect with Brett and Learn About NEXT Software(47:35) - Show Outro: Subscribe and Keep Building the Life You WantContact Brett Kepplerhttps://www.treorealtors.com/https://www.nekst.com/https://www.instagram.com/brettandtreo/For more incredible content to help you increase your holistic success, visit https://reiagent.com

Decide It's Your Turn™: The Podcast
The Missing Piece in Your Wellness Journey with Nicole Johnson

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jul 1, 2025 43:43


In this episode, Christina sits down with health coach and podcast host Nicole to dive deep into the power of mindset, personal growth, and living a healthier, more intentional life. Nicole shares her inspiring journey from a career in pharmaceuticals to becoming a health coach, revealing how a simple belief—“everything works out for me”—completely shifted her outlook. Together, they explore how mindset shapes wellness, the role of accountability and personal relationships in sustainable change, and how body image and lived experiences impact our health journeys.Nicole also opens up about launching her podcast The Wealthy Healthy Life and her mission to educate and empower others to create lives rooted in both physical and emotional well-being.Whether you're a coach, wellness enthusiast, or just curious about what it means to live a truly balanced life, this conversation will leave you feeling inspired to grow from the inside out.About Nicole JohnsonNicole is a certified health coach, mama, wellness expert and business owner. She focuses on helping women who are burned out, exhausted, and overwhelmed prioritize themselves and their health. Struggling with her own health issues and not being able to get answers from the conventional medicine route, she realized just how much our lifestyles contribute to our overall well-being. This ultimately led Nicole to become a health coach so she could help others who are struggling. Nicole leads with authenticity and honesty while helping her clients reach their health goals while creating balance. Follow Nicole on Instagram and Listen to her podcast 

Decide It's Your Turn™: The Podcast
Success Is Not What You Think

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 24, 2025 35:56


Christina unpacks the true meaning of success—not the version society sells us, but the one you define for yourself. She reveals the surprising mindset shifts her most successful clients share: radical personal responsibility, relentless work ethic, and the courage to bet on themselves.Whether you're an entrepreneur, a high achiever, or simply someone who wants more out of life, this conversation will challenge how you think about growth, grit, and what it really means to create a life you're proud of. 

Point of View Radio Talk Show
Point of View June 23, 2025 – Hour 2 : What Really Matters

Point of View Radio Talk Show

Play Episode Listen Later Jun 23, 2025 44:35


Monday, June 23, 2025 In the second hour, he welcomes Author, President and Founder of Convoy of Hope, Hal Donaldson. Hal shares his book, What Really Matters. Connect with us on Facebook at facebook.com/pointofviewradio and on Twitter @PointofViewRTS with your opinions or comments. Looking for just the Highlights? Follow us on Spotify at Point of View […]

Decide It's Your Turn™: The Podcast
Unfiltered Thoughts on Wellness, Social Media & Showing Up Fully

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 17, 2025 37:40


The Power Trip
HR. 1 - Talkback Friday

The Power Trip

Play Episode Listen Later Jun 13, 2025 63:13


Alexis Pearson and John Kriesel join Meatsauce and Halvy, Mr. Z talks movies, What Really Matters featuring Talkbacks

The Power Trip
HR. 1 - Talkback Friday

The Power Trip

Play Episode Listen Later Jun 13, 2025 65:21


Alexis Pearson and John Kriesel join Meatsauce and Halvy, Mr. Z talks movies, What Really Matters featuring TalkbacksSee omnystudio.com/listener for privacy information.

Your Life Your Story - RISE UP
The Day Everything Changed: Audra Ames on Grief, God & Growth

Your Life Your Story - RISE UP

Play Episode Listen Later Jun 11, 2025 43:40


In this powerful episode, Jill O'Boyle sits down with Audra Ames, a young widow who opens up about life after the tragic loss of her husband, Scott, an Air Force pilot. Audra vulnerably shares their love story, the day that shattered her world, and the painful yet powerful process of navigating grief and rediscovering her faith.Through community support, spiritual growth, and deep inner healing, Audra has found a renewed sense of purpose. Her journey has since led her to advocacy, public speaking, and boldly embracing life again through endeavors like competing in Miss Indiana. This is more than a story of loss—it's a story of choosing joy, honoring love, and empowering others to seek meaning and purpose even after unimaginable heartbreak.

Decide It's Your Turn™: The Podcast
Overcoming Self-Doubt in Business with Caroline Jones

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 10, 2025 51:46


Caroline Jones joins Christina to share her journey from being a stay-at-home mom to becoming a successful entrepreneur in the fitness industry. She discusses her connections, the challenges she faced in starting her business, and the importance of community and confidence in her journey. The conversation highlights the significance of having a support system, overcoming self-doubt, and finding joy in work. Together, they discuss the importance of gratitude, personal growth, and overcoming adversity. They share personal stories of struggle and success, emphasizing the need for self-care and the power of networking. The dialogue highlights the significance of saying yes to opportunities and embracing change, particularly in the context of motherhood and business ownership.Caroline Jones, ​​Arkansas native, mom of five, and entrepreneur, I've navigated a winding path—from business and pharmacy to discovering my passions for fitness and painting. Now, as the owner of The Brushed Home and McClure Fitness Bentonville, I'm living my dream while balancing family and growth.Follow Caroline on social: Instagram and TikTok 

Decide It's Your Turn™: The Podcast
The Hidden Costs of Staying Stuck

Decide It's Your Turn™: The Podcast

Play Episode Listen Later Jun 3, 2025 29:12


In this podcast episode, Christina discusses the importance of taking action and the hidden costs associated with staying stuck in one's current situation. She shares personal experiences and client stories to illustrate how investing in oneself, whether through time, money, or mindset shifts, can lead to significant personal and professional growth. The conversation emphasizes the need for clarity, the value of time, and the importance of reprogramming beliefs about success and self-worth.

People I (Mostly) Admire
Does Death Have to Be a Death Sentence? (Update)

People I (Mostly) Admire

Play Episode Listen Later May 31, 2025 42:22


Palliative physician B.J. Miller asks: Is there a better way to think about dying? And can death be beautiful? SOURCES:B.J. Miller, palliative-care physician and President at Mettle Health. RESOURCES:A Beginner's Guide to the End: Practical Advice for Living Life and Facing Death, by Shoshana Berger and B.J. Miller and (2019).“After A Freak Accident, A Doctor Finds Insight Into ‘Living Life And Facing Death,'” by Fresh Air (W.Y.P.R., 2019).“Dying In A Hospital Means More Procedures, Tests And Costs,” by Alison Kodjak (W.Y.P.R., 2016).“The Final Year: Visualizing End Of Life,” by Arcadia (2016).“What Really Matters at the End of Life,” by B.J. Miller (TED, 2015).“The Flexner Report ― 100 Years Later,” by Thomas P. Duffy (Yale Journal of Biology and Medicine, 2011).“My Near Death Panel Experience,” by Earl Blumenauer (The New York Times, 2009).The Center for Dying and Living. EXTRAS:“Max Tegmark on Why Superhuman Artificial Intelligence Won't be Our Slave (Part 2),” by People I (Mostly) Admire (2021).“Max Tegmark on Why Treating Humanity Like a Child Will Save Us All,” by People I (Mostly) Admire (2021).“Amanda & Lily Levitt Share What It's Like to be Steve's Daughters,” by People I (Mostly) Admire (2021).“Edward Glaeser Explains Why Some Cities Thrive While Others Fade Away,” by People I (Mostly) Admire (2021).“Sendhil Mullainathan Explains How to Generate an Idea a Minute (Part 2),” by People I (Mostly) Admire (2021).“Sendhil Mullainathan Thinks Messing Around Is the Best Use of Your Time,” by People I (Mostly) Admire (2021).“How Does Facing Death Change Your Life?” by No Stupid Questions (2021).“How to Be Better at Death,” by Freakonomics Radio (2021).

Your Life Your Story - RISE UP
May, Oh My Gosh...MAY: Re-Anchoring in the Chaos

Your Life Your Story - RISE UP

Play Episode Listen Later May 28, 2025 15:53


May has been a whirlwind—baseball games, school schedules, conferences, home projects, and the quiet unraveling of routines. In this honest and heartfelt episode, Jill shares what it looks like to recognize when you're drifting and how to intentionally re-anchor to what truly matters. If you've been running on empty or feeling off track, this one's for you.

unSILOed with Greg LaBlanc
543. The Freedom of an Uncertain World with Margaret Heffernan

unSILOed with Greg LaBlanc

Play Episode Listen Later May 21, 2025 52:44


How is our fear of uncertainty holding us back? Could an acceptance and willingness to embrace the unknown unlock new potential and innovation?  Margaret Heffernan is a professor of Practice at the University of Bath, an entrepreneur, and a mentor to CEOs. Her books include Willful Blindness: Why We Ignore the Obvious at Our Peril, Uncharted: How to Navigate the Future, and most recently Embracing Uncertainty: How writers, musicians and artists thrive in an unpredictable world.Margaret and Greg discuss the importance of embracing uncertainty in business and life, the value of creative thinking, and the pitfalls of over-reliance on predictability and data models.*unSILOed Podcast is produced by University FM.*Episode Quotes:Why dissent is the secret engine of creativity and better ideas34:46: Our obsession with efficiency means that we may prioritize management over productivity, and critical to productivity is diversity, debate, dissent, because this is how bad ideas get turned into good ideas. I mean, as a CEO I could waltz into work one day with an idea, which I thought was fantastic. And the great gift I was given were  a lot of employees who would think, "Oh God, here she comes back with another terrible idea," and say, "Well, I don't know. What if we did it like this? So what if we did it like that?...[35:31] But at the end of a very long process, you end up with something which started with my bad idea and gradually got a lot better because of everybody else's input, and turns out to be marvelous at the end. But that dissent is absolutely fundamental to the creative process.What's the relationship between being a noticer and being creative?39:11:  It's impossible to be creative without being a noticer, for a start. And I think that the great value of being observant and thinking about what you see is it keeps you much more in touch with what's going on in the world.The danger of mental models and the power of an open mind45:55: The danger of mental models is that they will attract confirming evidence and marginalize, or disguise disconfirming data. And so, the antidotes to that are certainly about having enough time to be in different places with different people who think differently. Having a sufficiently open mind to be prepared to notice this confirmation. Having an open mind prepared to change one's mind. And having, I guess, a way of thinking that tends more towards skepticism.Why embracing uncertainty means loosening up, not tightening down57:32:  Engineers talk a lot about tight and loose. I think much that has gone wrong in organizational life is a function of being too tight. And it sounds very counterintuitive because it is counterintuitive, but uncertainty requires that we loosen up in order to be able to respond more flexibly. And I think you are exactly right that pertains as much to us as individuals, as it does to the largest corporations in the world.Show Links:Recommended Resources:Gerd GigerenzerRichard S. Fuld Jr.The Coalition for Epidemic Preparedness “The role of art in difficult times” by Margaret Heffernan | Financial TimesCareless People: A Cautionary Tale of Power, Greed, and Lost Idealism by Sarah Wynn-WilliamsMax H. BazermanPatrick KavanaghSeamus HeaneyGuest Profile:Faculty Profile at University of BathProfessional WebsiteHer Work:Embracing Uncertainty: How writers, musicians and artists thrive in an unpredictable worldWillful Blindness: Why We Ignore the Obvious at Our PerilUncharted: How to Navigate the Future A Bigger Prize: How We Can Do Better than the CompetitionBeyond Measure: The Big Impact of Small ChangesThe Naked Truth: A Working Woman's Manifesto on Business and What Really Matters

Decide It's Your Turn™: The Podcast
Having It All vs. Having What You Want: Redefining Motherhood with Priya Rednam Waldo

Decide It's Your Turn™: The Podcast

Play Episode Listen Later May 20, 2025 43:27


Christina sits down with therapist, Army veteran, and motherhood coach Priya Rednam Waldo for a deeply honest conversation about what it really means to thrive during pregnancy, postpartum, and beyond. From commanding medical units in the Army to launching a maternal mental health practice, Priya shares her journey from checking all the boxes to realizing she was living someone else's version of success. She dives into the pressure high-achieving women face during motherhood, the myth of "doing it all," and how her own healing journey led her to coaching women through their own motherhood transformations.If you're pregnant, postpartum, or supporting someone who is—this conversation is for you. Learn how to redefine success, release guilt, reclaim joy, and build a life on your terms. Plus, hear real client stories, practical strategies, and why sometimes the only permission you need is your own. About Priya:Priya Rednam-Waldo is a licensed therapist with a degree from Johns Hopkins University. She specializes in supporting women and couples through the journey of pregnancy to postpartum. She possesses a deep understanding of the complexities surrounding non-traditional family structures, drawing from her own experiences as the daughter of Indian immigrants and the wife of an Irishman. Priya's motherhood journey has been filled with both significant highs and challenging lows.When it comes to resumes, Priya's professional credentials are impressive. She is a former Captain in the United States Army and an honors graduate from West Point, embodying leadership, compassion, and connection. She is the founder of Healing Home Counseling Group, a 7-figure therapy practice. Her extensive professional certifications include Advanced Perinatal Mental Health, Grief & Loss, MPH, LMSW-C and EMDR.Connect with Priya on Instagram or at her website.  

Decide It's Your Turn™: The Podcast
Building a Podcast in an RV: The Story Behind Fully Armed with Chris Hennessee

Decide It's Your Turn™: The Podcast

Play Episode Listen Later May 13, 2025 60:22


In this heartfelt and inspiring episode, country artist and podcast host Chris Hennessee sits down for an unfiltered conversation about music, faith, and starting over. From touring with Jamey Johnson to launching The Fully Armed Podcast out of a repurposed RV named Miss Judy, Chris shares the story behind his mission to bring truth, scripture, and encouragement to a noisy world. They dive into the real-life struggles of imposter syndrome, spiritual warfare, and the divine nudges that led him to say “yes” to God's call. You'll hear behind-the-scenes moments from life on the road, reflections on parenthood, and the power of setting long-term goals—even when everything feels uphill.Chris Hennessee is a Tennessee-born singer-songwriter known for his raw, roots-driven sound and decades-long presence in the Nashville music scene. With songs recorded by artists like Cody Johnson, Billy Currington, and Cody Jinks—and music featured on the hit show Nashville—Chris brings a deep well of experience and stories. He's released five albums, toured extensively, and currently shares the stage with country great Jamey Johnson as both a guitarist and opening act. On top of it all, he's the creator and host of The Fully Armed Podcast, where faith, purpose, and real conversations take center stage. 

What Really Matters with Walter Russell Mead
Lurching Toward Hot War in Asia

What Really Matters with Walter Russell Mead

Play Episode Listen Later May 2, 2025 31:46


This week, Walter and Jeremy discuss the impact of tariffs on China's economy, Trump's mineral deal with Ukraine, the Canadian election, and how rising tensions between India and Pakistan could suck America and China into war. Each week on What Really Matters, Walter Russell Mead and Jeremy Stern help you understand the news, decide what matters and what doesn't, and enjoy following the story of America and the world more than you do now. For more, check out tabletmag.com/whatreallymatters. You can read Walter Russell Mead's Tablet columns here and check out more from Tablet here.

School of Self-Image
438: Maximizing Moments

School of Self-Image

Play Episode Listen Later Apr 23, 2025 25:02


The Lightning Strike: A Wake-Up Call to Live Fully In our fast-paced lives, it's easy to let moments slip by unnoticed, overshadowed by distractions and the constant hum of to-do lists. However, as Tonya Leigh emphasizes in this episode, life doesn't need to be grand to feel fulfilling; it simply needs to be fully lived. The key to unlocking joy, clarity, and confidence lies in maximizing our moments. Tonya shares a deeply personal story inspired by a frightening experience during a flight from Charlotte to Boston. While 15,000 to 20,000 feet in the air, an unexpected flash of light shook the plane, sending passengers into a panic. Tonya recounts her reaction of stillness amidst chaos, highlighting the importance of maximizing moments in life. She emphasizes that life doesn't need to be bigger to feel better; rather, it requires a fuller experience. Join Tonya as she explores how to unlock more joy, clarity, and confidence in your everyday moments. Grab your tea or coffee and prepare for an enlightening discussion on living fully. Talking Points: 00:43 - Tonya's Scary Flight Experience 03:23 - Realization of Life's Value 05:09 - What Really Matters 07:16 - How We Minimize Moments 09:53 - Deep Presence and Awareness 13:23 - Focusing on Lack vs. Appreciation 18:10 - Wealth and Maximizing Resources 22:28 - Investing in Inspiration 24:46 - Living in Gratitude Quotes: "It woke me up to what really, really matters." "As long as I have my life, I have possibility." "When you are present, you'll realize you're okay in this moment without all of the mental drama."  "The practice of appreciation will change your life."  "Focusing on what you already have and maximizing it will lead to discoveries and results that will expand your life." "The best way to do that is to make here so full that you outgrow it." "You don't need more time. You just need more aliveness in the time you already have." Useful  Resources: Click HERE to join the Membership  Click HERE for a FREE download  Click HERE to sign up for our newsletter, The Edit   Connect with Self-Image Coach Tonya Leigh: Click HERE to follow our Instagram Click HERE to visit our website Click HERE to visit our Facebook group Click HERE to follow our TikTok Click HERE to subscribe to our YouTube channel