This podcast is dedicated towards educating you on physical fitness, business strategies, and life skills that will empower you! Become a supporter of this podcast: https://anchor.fm/devin-burnison/support
We're talking about the highly anticipated rematch that is sure to be a fun one. Preview and predictions. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I talk about my position as assistant wrestling coach for Springfield HS and my ideology behind their training preparation before the beginning of the competitive season. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this recap we talk about the outcome of the highly anticipated showdown between YouTube boxer and Veteran MMA champion. --- Support this podcast: https://anchor.fm/devin-burnison/support
Undefeated boxer and YouTube phenom Jake Paul (3-0) takes on former UFC champ Tyron Woodley in his debut boxing match. I'll be breaking down the tale of the tape and giving you key insights to help you understand the landscape going into this fight. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I’m joined with guest speaker Mallory Ghrist as we talk about our thoughts around the fight and what the future looks like for Jake Paul and Ben Askren --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I give you the full tale of the tape highlighting each fighters strengths and weaknesses and respective path to victory in a showdown that is set to make pay per view history --- Support this podcast: https://anchor.fm/devin-burnison/support
I talk about physical, mental and psychological barriers that the majority of people face when trying to begin their fitness journey and how to BREAK through those barriers. --- Support this podcast: https://anchor.fm/devin-burnison/support
I follow up with our previous guest cast member on his All-American finish placing 5th place @ 184lbs in the NAIA helping his team capture a national title. --- Support this podcast: https://anchor.fm/devin-burnison/support
I share my own struggles of this process of balance and role strain and what we can do to combat the over investment of time/energy by drawing our attention inward. --- Support this podcast: https://anchor.fm/devin-burnison/support
We’re discussing strategies that give us permission to step outside of our comfort zone. --- Support this podcast: https://anchor.fm/devin-burnison/support
We discuss the benefits of preparation and how it can influence your perception of stress and some helpful coping mechanisms that will pull you through challenging moments. --- Support this podcast: https://anchor.fm/devin-burnison/support
I’m joined with a talented friend of mine from highschool who shares his experience developing an artistic mindset and how it influenced his unorthodox training methods that helped push him through life challenges of racial tension and surmounting Covid restrictions. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I talk about my experience with contracting the novel coronavirus and how it impacted my life as a business owner and athlete. --- Support this podcast: https://anchor.fm/devin-burnison/support
--- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I speak with former Indiana Tech soccer player about her upbringing in a competitive athletic environment and how it shaped her behavioral development throughout her career and set a strong foundation to continue her lifelong habits that keep her mentally and physically healthy. Lexi walks us through her experience as a collegiate athlete and how it allowed her to fall in love with training and eventually led her to pursue competing in women’s physique bodybuilding. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I speak with a long distance runner for Wittenberg college who was diagnosed with Covid-19 early on in the pandemic and we discuss his trials and tribulations with the virus and how they’ve impacted his experience as a collegiate athlete. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I talk with special guest Baker Hadwan of life university on his journey into wrestling starting as an underdeveloped middle schooler and progressing Into a contender for a national title in the NAIA. --- Support this podcast: https://anchor.fm/devin-burnison/support
Today we explore life & training variables that can either positively or negatively impact your progress as a WL’er --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I extrapolate the athlete development model and how it can help improve your athletes proficiency in sport. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this podcast I breakdown what tips as a beginner you should know to further your understanding of Olympic weightlifting from my experience over the last 3 years studying and training in olympic weightlifting. REACH YOUR GOALS NOW: https://aspiration-athletics.ueniweb.com - Follow us on: -Anchor: https://anchor.fm/dashboard -Facebook: https://www.facebook.com/AspirationAt... -Instagram: @aspirationathletics --- Support this podcast: https://anchor.fm/devin-burnison/support
In This video I breakdown some fundamental laws that are crucial for your safety and success after a long break from training. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I catch up with all of you on the pivot myself and my partner had to make amidst the covid-19 crisis to continue to provide value to our clients. Hopefully this provides insight to the value and ease of access in regards to virtual training Take a listen and decide for yourself!
In this episode I’m joined with Guest speaker Ryan Stuke as we discuss his journey into fitness and how it molded the foundation of his new life. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this special episode guest speaker Lisa Arnold owner of “small town startup” talks about strategies to increase engagement and build real relationships through social media. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I provide insight based off my experience with undergoing different training methods to achieve aesthetic goals versus protocol for developing athleticism to compete as an athlete --- Support this podcast: https://anchor.fm/devin-burnison/support
Appearance goals vs. performance goals are the subject of some debate in the fitness industry. Some fitness professionals argue that you should give up your focus on physical appearance and instead learn to appreciate your body. I agree with some of that sentiment. I think too many people tie their self-worth to their appearance and get caught up in the idea of a “perfect” or “ideal” body that, in reality, doesn’t exist. That kind of thinking can lead to unhealthy and obsessive behaviors. On the other hand, my job as a trainer is to help you get the results you want. I’m not here to tell you how you should feel or what you should want. The truth is that there’s nothing wrong with wanting to look better, as long as that desire doesn’t come at the expense of your physical or mental health. --- Support this podcast: https://anchor.fm/devin-burnison/support
I’m today’s discussion I talk about the importance of the core and the role it plays in performance related exercises. --- Support this podcast: https://anchor.fm/devin-burnison/support
In this episode I talk about overcoming youth as a barrier for credibility when working with older populations. --- Support this podcast: https://anchor.fm/devin-burnison/support
I talk with one of the nations best weightlifters and his rise to elite level competition. --- Support this podcast: https://anchor.fm/devin-burnison/support
In today’s episode we talk about business ownership and the boundaries between personal life. Creating opportunity and taking chances. Why being passionate about something can lead to life guidance. Will Aspiration Athletics open a gym in Tennessee?
In today's episode we check back in with Brandon Wardlow who was a guest speaker back in EP.5. We discuss the change in protocol since speaking with him last and get his thoughts and insights on the closing days of his prep leading to his first Classic Physique Competition. --- Support this podcast: https://anchor.fm/devin-burnison/support
Digestion! What you need to know in order to tackle the uncomfortable nature of stomach distress --- Support this podcast: https://anchor.fm/devin-burnison/support
Interested in online training with Aspiration Athletics: https://www.trainerize.me/profile/aspirationathletics --- Support this podcast: https://anchor.fm/devin-burnison/support
Website: AspirationAthletics.Trainerize.com --- Support this podcast: https://anchor.fm/devin-burnison/support
Today I discuss strategies of improving athletic performance. --- Support this podcast: https://anchor.fm/devin-burnison/support
Go to the link provided for my free step by step guide on how to jumpstart your fitness journey. https://mailchi.mp/958bc8a68e9e/howtojumpstartyourfitnessjourney --- Support this podcast: https://anchor.fm/devin-burnison/support
In this special episode I address the topic of depression and anxiety disorders and how you can combat them with physical activity and change in perspective. Enjoy! --- Support this podcast: https://anchor.fm/devin-burnison/support
In this weeks episode I talk with Mallory Ghrist about general population v.s Athlete behavioral patterns, and implications on life. --- Support this podcast: https://anchor.fm/devin-burnison/support
Checkout Aspiration Athletics website for all our current offerings, stay tune for more products coming VERY SOON!: • https://www.trainerize.me/profile/aspirationathletics --- Support this podcast: https://anchor.fm/devin-burnison/support
In today’s episode I talk about my experience in each sport and how each training approach is different. Additionally, I talk about the implications of long term involvement in each sport. --- Support this podcast: https://anchor.fm/devin-burnison/support
In today’s episode I discuss: • Choosing a certification & private versus employment • Rough start, broke trainers journey • Different training populations • Continuing education to serve your respective clientele • Different client needs --- Support this podcast: https://anchor.fm/devin-burnison/support
Today we talk with Joe Andrade about his experience in professional Baseball, and national level Olympic lifting and how it attributed in his success in business ownership! Instagram: “OlympiadaJoe” Website: Olympiadagear.com USE PROMO CODE: Aspiration18 to save 20% on your next order ! --- Support this podcast: https://anchor.fm/devin-burnison/support
• Credible sources, nutrition classifications. • Manipulating macros for specific results MYPLATE.gov : https://www.choosemyplate.gov/ Eatright.org : https://www.eatright.org/ --- Support this podcast: https://anchor.fm/devin-burnison/support
• So you think you have what it takes ? • Anchor • Defining entrepreneurship, business structures, solving a problem • Want more resources/ professional help --- Support this podcast: https://anchor.fm/devin-burnison/support
Today I’m joined with James Ramsey, sports performance researcher out of Ontario, CA. And we discuss preparatory phases of training, how to structure your training for maximum efficiency, and identifying the right training mode for you. --- Support this podcast: https://anchor.fm/devin-burnison/support
In today’s episode I discuss my first meeting with my mentor, and strategy when targeting an audience. --- Support this podcast: https://anchor.fm/devin-burnison/support
Today I talk about my experience in inquiring for a business mentor, and the plethora of agencies available. --- Support this podcast: https://anchor.fm/devin-burnison/support
In today’s episode we gain insight into Brandon Wardlow’s journey towards self actualization. Additionally, we clear the air about the confusion in which way to train for the best results. --- Support this podcast: https://anchor.fm/devin-burnison/support
In today’s episode we talk about motivations, how to find long term motivation, and how to stay persistent in your efforts in the midst of a confusing industry. --- Support this podcast: https://anchor.fm/devin-burnison/support
Today I talk about the hardships of starting your own business venture, and how to stay motivated when times are tough. --- Support this podcast: https://anchor.fm/devin-burnison/support
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