Bad Boy Running

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The amazing world of running you didn't know existed, from a marathon club in San Quentin State Penitentiary to racing 350 miles, unaided with only 8% vision, to setting up a girl's running club in Afghanistan, reprobates David Hellard & Jody Raynsford bring you the world's most interesting running stories, its most incredible runners, presented by some of its worst. A funny, light-hearted look at running that's not afraid to laugh at itself and at you.

Jody Raynsford & David Hellard


    • Jun 1, 2025 LATEST EPISODE
    • weekdays NEW EPISODES
    • 1h 16m AVG DURATION
    • 644 EPISODES

    Ivy Insights

    The Bad Boy Running podcast is a hidden gem for those in search of a lighthearted and humorous take on running. As a runner in search of a podcast on 80/20 running with Matt Fitzgerald, I stumbled upon this podcast and was pleasantly surprised. The episode with Christopher McDougall discussing donkeys and naughty trainers had me in stitches. Out of the handful of go-to podcasts I listen to, this one stands out for its hysterical take on running and life in general. The inclusion of reggae music adds an extra layer of enjoyment to each episode.

    One of the best aspects of The Bad Boy Running podcast is its ability to not take running (or anything else) too seriously. It provides a much-needed break from the sometimes intense nature of the sport. The hosts deliver engaging conversations with guests, asking questions that listeners actually want to know the answers to. The topics discussed are intriguing enough to keep listeners coming back for more.

    On the flip side, some may argue that The Bad Boy Running podcast lacks focus on helpful advice or race tactics. However, it seems that this is intentional as the hosts prioritize entertainment over practical tips. While there may be occasional rambling and tangents, these moments often contribute to the overall humor and charm of the podcast.

    In conclusion, The Bad Boy Running podcast is highly recommended for runners who enjoy a good laugh while listening to relatable discussions about their favorite sport. With its British humor and witty banter, it serves as the perfect companion during long runs or when in need of cheering up after a long day. Whether you're a back-of-the-pack runner or an elite athlete, you're sure to find something enjoyable in this light-hearted podcast. Keep up the good work boys!



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    Latest episodes from Bad Boy Running

    Ep 644 | Rescued From The Atlantic By Helicopter - Ted Jackson

    Play Episode Listen Later Jun 1, 2025 64:42


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 643 | TBS - Downhill Doping

    Play Episode Listen Later May 30, 2025 52:28


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    Ep 642 | The Youngest Person To Reach The South Pole - Karen Kyllesø

    Play Episode Listen Later May 25, 2025 74:35


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    Ep 641 | TBS - Us vs The Internet

    Play Episode Listen Later May 23, 2025 51:43


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    Ep 640 | The Joy of Unsanctioned Running & The Speed Project - James Poole

    Play Episode Listen Later May 18, 2025 72:57


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    Ep 639 | TBS - That's Not What I Call Bonking

    Play Episode Listen Later May 16, 2025 57:41


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    Ep 638 | Finishing Barkley on Your Debut - Ihor Verys

    Play Episode Listen Later May 4, 2025 77:23


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    Ep 637 | TBS - How Much Free Product Can You Get With A London Marathon Medal In One Day?

    Play Episode Listen Later May 2, 2025 47:31


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    Ep 636 | 78 Lakeland Peaks in 24 Hours - Spine Winner Kim Collison

    Play Episode Listen Later Apr 27, 2025 70:12


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    Ep 635 | My Big Move To Win The Spine Was Sleeping In A Public Toilet - Lucy Gossage

    Play Episode Listen Later Apr 20, 2025 63:43


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    Ep 644 | TBS - Jody is Running A 50 Miler

    Play Episode Listen Later Apr 18, 2025 66:37


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 633 | Surrounded by 10 Soldiers All Pointing Their Guns At Me - Jenny Tough

    Play Episode Listen Later Apr 13, 2025 77:48


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    Ep 632 | I Ran Over 350 Miles In A Week To Win Burritos - Jamil Coury Aravaipa Running Founder

    Play Episode Listen Later Apr 6, 2025 48:37


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    Ep 631 | TBS - How much would you pay to represent your country?

    Play Episode Listen Later Apr 4, 2025 58:33


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 630 | Cycling The World To 52 Adventures Where You Live - Alastair Humphreys

    Play Episode Listen Later Mar 30, 2025 82:38


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 629 | TBS - Barkley Bloody Hell

    Play Episode Listen Later Mar 28, 2025 44:42


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 628 | Running In Afghanistan - Hanifa Rezaie

    Play Episode Listen Later Mar 23, 2025 36:16


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    Ep 627 | TBS - The World's Biggest Marathon

    Play Episode Listen Later Mar 21, 2025 56:18


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    Ep 626 | TBS - Every Hole Is A Performancing Enhancing Drug

    Play Episode Listen Later Mar 14, 2025 42:58


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 625 | 226 miles On A Treadmill - What Really Happened - Sophie Power

    Play Episode Listen Later Mar 9, 2025 74:57


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    Ep 624 | Losing an $Xm Video Chain to an Unsupported Badwater - Epic Bill Bradley

    Play Episode Listen Later Mar 2, 2025 87:27


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    Ep 623 | TBS - F&ck Zara!

    Play Episode Listen Later Feb 28, 2025 45:07


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

    Ep 622 | High Carb Racing & Electrolytes - The Scientific Studies Tell A Different Story - Paul Booth

    Play Episode Listen Later Feb 23, 2025 87:49


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 621 | The Balance Between Competing and Becoming A Mother - Elsey Davis

    Play Episode Listen Later Feb 16, 2025 39:38


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 620 | Adharanand Finn - Running Round Ireland (without a fridge)

    Play Episode Listen Later Feb 9, 2025 62:01


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    Ep 619 | TBS - Are Unsanctioned Races Just a Circle Jerk?

    Play Episode Listen Later Feb 7, 2025 42:52


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    Ep 618 | The AI That Understands Women's Bodies – Wild.AI's Game-Changing Tech - Helene Guillaume

    Play Episode Listen Later Feb 2, 2025 61:02


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 617 | TBS - RunShow Roundup

    Play Episode Listen Later Jan 31, 2025 44:56


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

    Ep 616 | Almost 30% of Boston Marathoners Surveyed Were Under-fueling In Training - Dr Kristin Whitney

    Play Episode Listen Later Jan 26, 2025 53:44


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 615 | TBS - How Do You Avoid Injury?

    Play Episode Listen Later Jan 24, 2025 59:57


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 614 | TBS - Spine Time

    Play Episode Listen Later Jan 17, 2025 49:39


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 613 | 8 Years After Creating The Asics Front Runner Community - Why I Quit - Holly Stables

    Play Episode Listen Later Jan 12, 2025 63:34


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 612 | TBS - Seventy-Five Harder

    Play Episode Listen Later Jan 10, 2025 37:59


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 611 | TBS - Could You Outrun a Vampire Bat?

    Play Episode Listen Later Dec 27, 2024 38:24


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 610 | The Bad Boy Running Christmas Episode - We're In a Pub - Ask Us Anything...

    Play Episode Listen Later Dec 25, 2024 82:18


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 609 | TBS - Is Jody the Joe Rogan of Running Podcast's?

    Play Episode Listen Later Dec 20, 2024 48:02


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 608 | Natural Born Runners - Paul Gardiner and Christian Antione

    Play Episode Listen Later Dec 15, 2024 42:42


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    Ep 607 | The World's Biggest Cock - Terry Rosoman (Strava Artist)

    Play Episode Listen Later Dec 8, 2024 55:02


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    Ep 606 | The Devastation Race Cancellations Can Have on its Organisers - Tatra Sky Marathon Founder Marcin Rzeszcoto

    Play Episode Listen Later Dec 1, 2024 82:25


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    605 | TBS - A South Korean Do Badder is Going To Jail

    Play Episode Listen Later Nov 29, 2024 45:50


    Send us a textLove the podcast and these videos? Buy us a beer! https://www.buymeacoffee.com/badboyrunning Join the Bad Boy Running Facebook group: https://www.facebook.com/groups/badboyrunning Visit the Bad Boy Running store for merchandise: https://store.badboyrunning.com Join the Bad Boy Running Club here: https://club.badboyr...

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    Ep 604 | The Arctic Spine, Filming Top Gear and Racing James Cracknell to the Pole - Phil Hayday Brown

    Play Episode Listen Later Nov 24, 2024 64:03


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    Ep 603 | TBS - Have You Ever Been Bugged?

    Play Episode Listen Later Nov 22, 2024 50:56


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    Ep 602 | The Impact of Tees Not Trees 5 Years On - Jim Mann

    Play Episode Listen Later Nov 17, 2024 58:42


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    Ep 601 | 'Contractually I Can't Help Anyone Else In The UTMB Top 10' - The Data Scientist Who's Revolutionising Trail Running - Joseph Mestrallet

    Play Episode Listen Later Nov 10, 2024 69:45


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    Ep 600 | TBS - Should Sydney Be A Major?

    Play Episode Listen Later Nov 8, 2024 39:04


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    Ep 599 | Golden Trail Diaries - US Road trip

    Play Episode Listen Later Nov 3, 2024 52:42


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    Ep 598 | TBS - You May Never Need To Train Again...

    Play Episode Listen Later Nov 1, 2024 41:46


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    Ep 597 | Nicky Chrascina - Flanci

    Play Episode Listen Later Oct 27, 2024 60:40


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    Ep 596 | TBS - Is This The Best Cheating We've Ever Seen?

    Play Episode Listen Later Oct 25, 2024 45:45


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    Ep 595 | Olympic Marathon Gold 'Can You Cry In The Icebath' - How Sifan Hasan Trained for 1,500-Marathon Simultaneously - Coach Tim Rowberry

    Play Episode Listen Later Oct 20, 2024 81:43


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    Ep 594 | TBS - Is This The Worst Running Club On Earth?

    Play Episode Listen Later Oct 18, 2024 42:40


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