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Matt Bradley, Founder and Director of the Retail Technology Show, joins Alex to share the behind-the-scenes story of growing one of the UK's leading retail events. Discover why Matt believes retail gatherings must go beyond exhibitions—they should entertain, educate, and inspire. He reveals the strategic move to London's Excel Centre, the decision behind the show's carnival theme, and the extraordinary lineup, including keynotes from retail legends and social media entrepreneur Joe Wicks. If you're seeking fresh insights, practical retail solutions, and a truly engaging experience, Matt promises the Retail Technology Show 2025 delivers.Whether you're tackling payment hurdles, supply chain challenges, or leveraging AI, Matt's goal is clear: every visitor should leave having learned something valuable, made meaningful connections, and enjoyed themselves along the way.Episode Highlights (Show Notes):•Matt's Journey: From RBTE to Retail Technology Show—reinventing retail events.•Why Excel London? The strategic decision behind moving venues and how it benefits attendees.•Carnival Atmosphere: Transforming a retail event into an immersive experience.•Free yet Premium: How the Retail Technology Show offers top-tier content without a price tag.•Speaker Lineup: Joe Wicks, Archie Norman (M&S), Steve Hewitt (Gymshark), Sophie Neary (Google), Richard Lim (Retail Economics), and more.•Retail Insights & Innovations: Practical solutions in AI, payments, and the evolving retail landscape.•Community & Celebration: The importance of fun, networking, and the highly anticipated retail carnival party.Retail, Retail Technology Show, Matt Bradley, Retail Innovation, Excel London, Joe Wicks, Archie Norman, Gymshark, Sophie Neary, AI, Retail Conference, Retail Experience, Retail Trends, Networking, Free Retail Events, Retail PodcastReserve your spot at the Retail Technology Show, April 2-3, 2025, at Excel London, and transform your retail strategies with fresh insights and practical innovations.Website link: www.retailtechnologyshow.com
Today's topics: 1️⃣ Red Light Therapy Goes Below the Belt – A new device promises to boost circulation, collagen, and intimate health—legit science or clever marketing? 2️⃣ CheekAge Clock: The DNA Test That Reveals Your Real Age – Scientists say a cheek swab can measure biological aging—how accurate is it, and what does it mean for longevity? 3️⃣ RFK Jr. and Experts Warn of Wireless Radiation Risks – The EMF Hazards Summit 2025 is sounding the alarm on Wi-Fi, 5G, and the potential dangers of wireless radiation. 4️⃣ 100,000 Parents Delay Smartphones for Kids – With support from Benedict Cumberbatch and Joe Wicks, a movement is pushing to keep kids off smartphones until 14—is it too late? Featuring Longevity Journalist and friend of the show Klaudia Balogh
This week we're catching up with Five-jobs Compston & the Stand-in King. They're chatting a lively one in the Groucho, rugby with Jimmy Nesbitt, Martin's Vegas adventures, a suicidal crow, running with Joe Wicks, SAS members falling off a stage and a preview on our next guest.Make sure you subscribe and leave a 5 star review! If you'd like to share the times you've been a resourceful rascal, or want to get in touch, send an email to Hello@RestlessNativesPodcast.comPlease review Global's Privacy Policy: https://global.com/legal/privacy-policy
Support Max Pollard a top Rotter as he runs a marathon: https://www.justgiving.com/page/max-london-marathon-united-response JOIN THE SCREEN ROT PATREON NOW. Oi, get on this - An extra episode per week. Early access to every episode. Access to the Rotter group chat. Get involved: patreon.com/thescreenrotpod The Screen Rot Podcast is the show where we discuss the weirdest and worst content that's been rotting our screens and our minds. It's Monday Night football for internet rubbish. This week we discuss: Haliey Welch - a.k.a the Hawk Tuah girl. Spit on that thang. IG Handles: @screenrotpodcast @jacobhawley @j_akefarrell Our theme music is the song “Money” by Jose Junior.
Sophie's mission is to guide people to confront the shadows that hold them back.As a child, she was known for repeatedly asking, “But why?” Sophie likes to think this curiosity was a precursor to the way she lives her life and approaches her work today. What she knows for certain is that she has always had a deep interest in understanding what drives people and how they came to be. This passion has taken many forms throughout her career.As a qualified integrative psychotherapist, Sophie works with individuals to help them better understand themselves. As a founder, she creates products and services that inspire people to make healthier life choices.When Sophie founded BALANCE, the UK's award-winning wellness media brand, she brought her passion for mental and physical wellbeing to a wide audience. As Editor-in-Chief for five years, she championed innovation and accessibility across the wellness industry, collaborating with A-list talent such as Joe Wicks, Fearne Cotton, Deepak Chopra, and Ricky Gervais, while forming partnerships with global brands like Pukka, Unilever, and Nike.Through this journey, Sophie discovered that businesses of all sizes were beginning to recognize the value of transparency and conversations about mental health.Today, Sophie thrives on working with curious individuals and bold businesses eager to push through limitations and expand into new territories, both literally and metaphorically.In her groundbreaking book, You Are Not Alone In This: Supporting a Loved One's Mental Health Without Losing Your Own, Sophie draws on moving client stories, proven therapeutic techniques and her own personal journey to help you navigate the emotional complexities of caring for someone with mental illness – while still taking care of yourself.In This EpisodeSohpie's WebsiteLearn more about the book here: https://bit.ly/3ZFstjR---If you'd like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast.Click here to join my email list and receive podcast updates and other news.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support.
Angela talks to mental health expert Sophie Scott, who discusses her upcoming book aimed at supporting individuals navigating the complexities of mental health challenges, particularly in relationships. They explore the pervasive issues of caregiver burnout, the impact of mental health struggles on partners and families, and the importance of setting boundaries without feeling selfish. Sophie also delves into concepts such as the shadow self, inner child work, and the significance of understanding limiting beliefs, offering practical tools for listeners to foster self-compassion and personal growth. KEY TAKEAWAYS Reconnect with your essence: Sophie Scott discusses the importance of understanding who you were before trauma and labels. Boundaries matter: Learn how setting boundaries helps avoid caregiver burnout. Small steps lead to big changes: Sophie emphasises the power of daily, actionable steps to overcome limiting beliefs. TIMESTAMPS AND KEY TOPICS 0:05 – Introduction to reconnecting with your essence.2:40 – Discussing caregiver burnout and gendered stress patterns.4:58 – How supporting a loved one’s mental health impacts caregivers.7:23 – Exploring the concept of the shadow self.12:10 – Inner child work and its impact on healing.19:01 – Tackling limiting beliefs with actionable steps.25:05 – Finding purpose and reconnecting with your essence.36:09 – Understanding patterns in relationships and saviour complex.39:33 – Setting boundaries without guilt.41:23 – Where to find Sophie Scott's book and connect with her online. VALUABLE RESOURCES Get a free snapshot of your health and personalised report at www.yourtotalhealthcheck.com Join The High Performance Health Community Order Sophie Scott's book here Podcast Exclusive Discount on Carol Bike with code ANGELA ABOUT THE GUEST Sophie Scott is a UKCP-registered integrative psychotherapist, founder, and author. She began her career in media, founding BALANCE, an award-winning wellness media brand in the UK. As Editor-in-Chief for five years, she collaborated with notable figures such as Joe Wicks, Fearne Cotton, Deepak Chopra, and Ricky Gervais, and partnered with global brands like Pukka, In her psychotherapy practice, Sophie employs a transpersonal integrative approach, combining deep inner psychological work with practical strategies. She utilizes various tools, including attachment style analysis, behavioral experiments, visualization, Inner Child work, mindfulness, breath work, and creative imagination. Sophie also offers coaching and mentoring services, drawing on her diverse background to support founders, artists, visionaries, serial entrepreneurs, and CEOs. Her approach blends business acumen with psychological insight to help clients unlock their potential and navigate Additionally, Sophie serves as a lecturer at Highgate Counselling Centre, teaching developmental theory on the Diploma course, and is a proponent of psycho-education. Her work has been featured in various media outlets, highlighting her commitment to mental and physical well-being. ABOUT THE HOST Angela Foster is an award winning Nutritionist, Health & Performance Coach, Speaker and Host of the High Performance Health podcast. A former Corporate lawyer turned industry leader in biohacking and health optimisation for women, Angela has been featured in various media including Huff Post, Runners world, The Health Optimisation Summit, BrainTap, The Women’s Biohacking Conference, Livestrong & Natural Health Magazine. Angela is the creator of BioSyncing®️ a blueprint for ambitious entrepreneurial women to biohack their health so they can 10X how they show up in their business and their family without burning out. Angela’s BioSyncing®️ Blueprint is currently closed. Click here to get on the waitlist. The High Performance Health Podcast is a top rated global podcast. Each week, Angela brings you a new insight, biohack or high performance habit to help you unlock optimal health, longevity and higher performance. Hit the follow button to make sure you get notified each time Angela releases a new episode. CONTACT DETAILS Instagram Facebook LinkedIn Affiliate Disclaimer: Note this description contains affiliate links that allow you to find the items mentioned in this video and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is under no obligation to use these links. Thank you for supporting the show! Disclaimer: The High Performance Health Podcast is for general information purposes only and do not constitute the practice of professional or coaching advice and no client relationship is formed. The use of information on this podcast, or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for medical or other professional advice, diagnosis, or treatment. Users should seek the assistance of their medical doctor or other health care professional for before taking any steps to implement any of the items discussed in this podcast.
Today, I'm joined by Joe Wicks, a fitness coach, author, and entrepreneur who has become a household name for millions and simultaneously built himself a business empire. Joe has had a significant impact on the world of health and fitness, known to many as “The Body Coach.” He rocketed to fame with his lean in 15 approach, bringing together 15-minute meals and HIIT workouts. His online workouts, particularly during the pandemic, became a lifeline for millions of families, with his “PE with Joe” sessions gaining hundreds of thousands of views every day while schools were closed.+JOE:Instagram: https://www.instagram.com/thebodycoach/?hl=en+MY LINKS: https://gracebeverley.komi.io/+RETROGRADE, SHREDDY, TALA and THE PRODUCTIVITY METHOD are my own businesses, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed. As usual, sponsorships do not change my opinions nor my honesty, but I will always disclaim to make sure motives are clear
Lunchtime Live's Reasons to be Happy looks at some of the news stories that you might have missed that will leave you feeling more optimistic.Rebecca Shekleton, Presenter of 98fm's Big Breakfast joined Andrea this week to share all the things to make you smile!
This week Jim gets tested for old and appropriately enough for the time of year has phantom appointments. Darren tries to get fit with Joe Wicks or is it John Wick? Lee watches The Substance, Civil War and a pile of watery dog egg that is The Union. While Elton tries oh so very very hard to find his way home and find his way out of the conversation about trying to get home. Then after a brief bit of feedback its on to this weeks film, the first of our Indeterminate weeks of horror, the unique found footage horror Savageland Media discussed this week Surviving October 7th - BBC iPlayer Mr Mcmahon - Netflix The Union - Netflix Civil War - Amazon Prime Rental The Substance - Theatrical Release Savageland - YouTube (via Kings of Horror Channel)
Did someone amazing support you through mental health problems and would you like to recognise that support? Claudia Hammond launches the All in the Mind Awards where you can nominate individuals, professionals and groups who have helped you in your hardest times. Full details in the programme or by going to bbc.co.uk/radio4/allinthemind where you'll also find full terms. Entries close 8th January 2025 at 1pm.We want to recognise friends, family, colleagues, professionals, groups who have supported those with mental health problems. And to launch the awards Claudia talks to Joe Wicks, one of the judges this year, about how he supports his parents with their mental health difficulties, and about his passion for exercise as a route to improving mental health. Claudia is joined by cognitive neuroscientist Catherine Loveday from the University of Westminster. They discuss the role of cortisol in our bodies and how social media trends like #cortisolface are misleading. And Claudia and Catherine are joined in the studio by musician Sean O'Hagan and his neighbour Chris Newman doesn't understand the joy Sean takes from it. Together they discuss why music makes some of us emotional but leaves others cold. And neuroscientist Catherine attempts to measure Chris' response to music and discusses musical anhedonia, a condition which affects 5-10% of people including, possibly, Chris.Presenter: Claudia Hammond Producer: Lorna Stewart Studio Manager: Emma Harth Production Coordinator: Siobhan Maguire
Evening Standard health reporter Daniel Keane says DIY tests to detect HPV are part of a new generation of at-home kits to provide clinicians with data and improve gaps in treatment. Covid lockdown fitness guru Joe Wicks gets honorary degree for public health work. Paris Olympics 2024: Mayor swims Seine ‘to prove river cleanliness'.Also in this episode:Do facially expressive monkeys ‘make better leaders'?‘Giant walk-in uterus' feature at learning festival This dinosaur has green bonesLondon basks in hottest day of year at 31C Hosted on Acast. See acast.com/privacy for more information.
Welcome to episode 198 of the Women's Running podcast. I'm your host Esther Newman and she's your other host Holly Taylor. On this podcast we talk about health, politics, stuff on TV and what we ate last night. Occasionally, we talk about running. Bake Off returnsWe have a lot to talk about - mostly because we've been out to see Janusz from The Great British Bake Off talk about his new cook book, and had a very fun time indeed. 2025 marathon?We're then talking about maintenance running and fitness. Plans are beginning to emerge for a possible marathon in February 2025. Question is: should we both do it?Controversies Then we talk about a few more controversies; namely Joe Wicks' menopause workout and a bit of a internet talk there. Before we move on to An Incident in my yoga class. It's all fun and games. Join us!Now, do please come and join us on Patreon – you can get a ton of extra Pod Squad benefits from just £2 a month, including newsletters, Live chats, and you can join our exclusive and very lovely Discord community filled with wonderful runners just like you. All of that and you'll always be the first to know about trips like New York! Go to patreon.com/womensrunning to find out more. Lovely extra bitsThis episode is sponsored by Revive Active. You can get 20% off the whole Revive Active range at ReviveActive.com using the code Run20, which you can use right up until 31st July.Subscribe to Women's Running – join us today to save loads, it's only £3.50 an issue!Setting up your own podcast? Try Zencastr – we've been using it for ages and LOVE ITDownload a FREE mini mag to help you run 5K! Go to womensrunning.co.uk/runBuy a Pod Squad t-shirt!Do join us on Patreon so you can come and chat in our new Pod Squad community on Discord! Go to patreon.co.uk/womensrunningEmail us at wrpodcast@anthem.co.uk with any questions or running stories Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.
The petrolhead behind Kent's first car ‘drifting' school says he will continue to operate the new track - despite being advised to slam on the brakes by local bosses. It's after complaints about the noise of revving engines and screeching tyres at the Skidz Advanced Driving School set up at Manston Airport. Also in today's podcast, a secure school designed to turn around the lives of some of Britain's most violent young offenders is set to open in Kent.The Oasis Restore school in Rochester is the first of its kind and will see young offenders receiving vocational training and one-to-one learning support during their imprisonment.People living across Swale say they've been blighted with bin-clearing problems since a new multi-million-pound contract started which has been branded “utter rubbish”.They've complained of six weeks of missed collections, bin men and call staff being sworn and spat at and people paying out for private rubbish collections. Celebrity baker Paul Hollywood and his wife Melissa have pumped more than £80,000 of their own money into trying to save her family's Kent pub.The long-serving landlady of The Chequers Inn says her parents have spent even bigger sums trying to keep it afloat.And, internet sensation and fitness coach Joe Wicks has led pupils at a Kent primary on a whole school workout this morning.The YouTuber, also known as The Body Coach, was in Dover to give advice on how to live a happier and healthier life.
Two of our faves, Eddie Abbiew and Joe Wicks (who's been one of my guests on this show) haven fallen out.. Eddie Abbew tells Joe to WTFU! We're talking about that this week on Biohacking News. Also... Biohacking Singles. Good idea? Peter Attia hating on Biohackers lol Lenny Kravitz workout in shades and leather pants (not exclusively a biohacking story, but funny) US Man, 61, Says He Has Body Of A 38-Year-Old, Shares Biohacking Process I'm joined by the Sweaty AF Podcast hosts Joey and Lucy for a discussion of this week's biohacking news. Including the big story... Make sure you listen to the fantastic Sweaty AF Podcast and check out my appearance in the sauna too. THIS SHOW IS BROUGHT TO YOU BY: BIOptimizers - Do you know if you're getting enough magnesium? Because four out of five Americans aren't. And that's a big problem because magnesium is involved in more than 300 biochemical reactions in your body. There are dozens of symptoms of magnesium deficiency: anxiety, insomnia, muscle cramps or twitches, high blood pressure, constipation, these are just a few of the most common ones. Now here's what most people DON'T know: taking just any magnesium supplement won't solve your problem because most supplements use the cheapest kinds that your body can't use or absorb. That's why I exclusively recommend Magnesium Breakthrough. It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb. Just go to bioptimizers.com/zestology
Did you know that regular physical activity can not only foster better mental health, but can also reduce the risk of depression and anxiety? In this episode I'm joined by the incredible fitness coach, TV presenter and author Joe Wicks, AKA ‘The Body Coach'. Joe takes us back to his early family life as we discover what pushed him towards fitness, and created his amazing drive and determination we see today. Learn how exercise can promote positive mental health, for all ages and how you can incorporate more physical activity into your daily life. Discover how to navigate the plethora of snappy headlines regarding food and diet online, and how to eat healthily in a world full of quick, easy food options. Be sure to check out Joe's new book “Fitter, Healthier, Happier” out now! Hosted on Acast. See acast.com/privacy for more information.
PJ hears from Caroline who says diet doesn't change her ADHD Hosted on Acast. See acast.com/privacy for more information.
Bex got chatting to Joe Wicks about Fitter, Healthier, Happier where we learn all about your body and mind in this dynamic new fact-filled book.Remember to tune in to Bex on the Book Worms Podcast every other Wednesday via the Fun Kids AppSee omnystudio.com/listener for privacy information.
"The food I was eating was linked to my behaviour". He kept us fit during lockdown with his PE with Joe sessions on YouTube. Now Joe Wicks has a new book out. He told Nihal Arthanayake all about it.
Welcome to the latest episode of Book Worms! To kick things off Bex chatted to Joe Wicks all about his new release Fitter, Healthier, Happier where we learn all about our body and minds. Bex then caught up with Clare Balding all about her hilarious guide to the animal kingdom where your favourite animals go head to head in Animal All StarsLast up on this bumper episode of Book Worms is Elle McNicoll about her new book, Keedie – the highly anticipated prequel to her award-winning debut novel A Kind of Spark That's all on this week's episode of Fun Kids Book WormsJoin Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.
Angela Scanlon is in for The Graham Norton Radio Show with Waitrose for the next few weeks.On the show today:The Body Coach Joe Wicks talks us through his new book Fitter, Healthier, Happier.Show Chef Martha cooked up some Falafel for us.And we looked at some more of Graham's best bits.See more of Graham Norton's Greatest Bits on our YouTube, just look up @VirginRadioUK! Hosted on Acast. See acast.com/privacy for more information.
He got the nation exercising during lockdown and now he's getting us moving at Glasto. Watch out for this future Daily Grind band member, it's Joe Wicks. There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages. If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.
In today's episode, we explore the art of crafting your fitness empire through the power of signature offers. We'll dissect what a signature offer entails, its significance in standing out, and how it can transform your fitness business. From niche targeting to pricing strategies, we're unpacking eight crucial steps to building a compelling, client-attracting fitness brand. Whether you're a seasoned trainer or just starting, this conversation is your blueprint for success. Let's dive in and unlock the potential of your fitness empire!Timeline Summary:[00:00:25] Signature Offer Defined - Your Unique IP[00:01:43] Niching Down Attracts Ideal Clients[00:03:12] Signature Offers Amplify Attraction[00:08:20] Uniqueness Draws Right Clients[00:10:58] Value-Based Pricing EncouragedKey Takeaways:Signature Offers as Unique Selling Propositions: It's emphasized as a crucial strategy for standing out and not competing on price alone.The Importance of Niching Down: Niching down is presented as a starting point for developing a signature offer that resonates with a specific audience.Examples and Success Stories: The conversation includes references to successful signature offers in the fitness industry, like Joe Wicks' programs, to illustrate the concept's potential for scalability and client attraction.Eight Steps to Crafting a Signature Offer: This includes getting clear on your vision, aligning with your dream client's transformation, designing your signature system, honing in on your uniqueness, pricing based on value, creating an authentic marketing plan, delivering exceptional customer experience, and implementing systems and technology.Uniqueness and Personality in Business: Being genuine and treating clients well are underscored as key to success.Value-Based Pricing: There's a strong encouragement to price services based on value rather than undercutting. This is tied to the perceived value of the transformation offered to clients.Websites and Links Mentioned:Strength MattersFree Strategy CallQuotes:"It's your IP, your intellectual property...a way of establishing our expertise in the industry." - Andrew Wallis "If we can package and create our own signature offer...people want that product, that signature offer." - Andrew Wallis "Align with dream client transformation...make sure that you have your best clients in mind and craft it for them." - Andrew Wallis"Design the signature system and content strategy...map out the journey from starting point to endpoint." - Andrew Wallis"Hone in on your uniqueness...be yourself, showcase your personality that will shine through and attract the right types of clients." - Andrew WallisShow Your Support: Rate and Review Us!If you enjoyed today's episode, please consider giving us a 5-star rating and a review on Apple Podcasts or wherever you listen to podcasts. Your support helps us reach more people and bring you even more quality content. Click the link below to rate and review us now! Rate and Review us on Apple Podcasts FREE DownloadsTo learn more about Strength Matters and our high-performance training system, download your FREE copy of The Strength Matters System of Athletic Development. Get it at - www.strengthmatters.com/system
An espresso-sized midweek podcast featuring one of my favourite Zestology guests. I'm back on Monday with the full podcast, but in the meantime, enjoy this quick burst of energy and enthusiasm - a short, energizing boost.
Sometimes the most well-intended ideas have the most detrimental effects and in my opinion, there's one thing that is more damaging than others. On today's episode, we have the 10th episode of the podcast with friends to share with all of you! I sit down with Jeff Staple, Umi, and Joe Wicks to discuss a bit about what scares us and much more. I hope you all enjoy it!THINGS WE TALK ABOUT!-Letting Go and Trust in Teams-Accountability and Support-Art and Music as a Medium for Healing and Connection-Health and Fitness Journey-Entrepreneurship in Fashion-Dealing with Criticism and Trolls-Choosing Projects and Ideas-Parenting and Family Life-Personal Growth and Evolution-Legacy and ImpactFOLLOW MY FRIENDS!Jeff Staple - @jeffstapleUmi - @whoisumiJoe Wicks - @thebodycoachMVAdd a comment --- Send in a voice message: https://podcasters.spotify.com/pod/show/garyvee/message
Joe Wicks is a best-selling author & fitness coach He's known as The Body Coach - his book is ‘FEEL GOOD IN 15'-Feel Good in 15 is about giving 15 minutes a day and you will see a difference-Finding TIME-It's not about just losing weight - mental, stretches, movement is medicine -Mood boosting benefits-How to get to the starting point-MENTAL HEALTH!-Snacking - good food puts you in a good mood-Focus on today To subscribe to The Pete McMurray Show Podcast just click here
Felicity Cross is joined by Hayley Minn for today's podcast. Celebrity video calls shake things up! We discuss public obsession with Molly & Callum, Anton's Joe Wicks potential, Chris & Arabella's ruined careers, Georgia's image fears, the Islanders returning for the final, and who will win!#thesun #loveisland #loveisland Chapters:0:00 Intro0:55 Celebrity video calls3:31 Olivia Attwood call4:27 Danny Dyer's giant bed5:04 Olivia & Danny's glow ups7:26 Brand expert's predictions8:01 Arabella brand damaged?8:44 Callum & Molly set to profit11:02 More on Molly & Callum14:38 Everyone eggs on Molly & Callum16:18 Sophie warns off Molly & Callum17:49 Tom doesn't appreciate Callum hype19:07 Tom's past Love Island drama20:12 Georgia & Anton massive row21:00 Georgia image fears22:04 Is Arabella rich?23:15 Cringe boys' football moment24:31 Molly's mom needed for villa visit25:48 Reporter's fave & least fave islanders27:20 Maura & Olivia faves28:43 Tommy & Molly earnings potential30:20 Predictions for winners31:55 Final predictions & outro Hosted on Acast. See acast.com/privacy for more information.
The internet famous The Body Coach's bestselling author Joe Wicks is back with FEEL GOOD IN 15 (on sale February 13). With 10 years of experience of helping people get fit, strong, healthy and happy, Joe has developed some of the best practices and shows how just 15 minutes a day can make all the difference. This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well - all you need is 15 minutes. Simple, nutritious 15-minute recipes, awesome, mood-boosting 15-minute home workouts, quick health hacks and 15-minute small daily wins. Joe has over 12 million social media followers - including 4.5 million Facebook followers, 4.5 million Instagram followers and nearly 350 million views of his videos on YouTube.
The internet famous The Body Coach's bestselling author Joe Wicks is back with FEEL GOOD IN 15 (on sale February 13). With 10 years of experience of helping people get fit, strong, healthy and happy, Joe has developed some of the best practices and shows how just 15 minutes a day can make all the difference. This is the feel-good way to bring some joy, energy and happiness into your life by doing the simple things well - all you need is 15 minutes. Simple, nutritious 15-minute recipes, awesome, mood-boosting 15-minute home workouts, quick health hacks and 15-minute small daily wins. Joe has over 12 million social media followers - including 4.5 million Facebook followers, 4.5 million Instagram followers and nearly 350 million views of his videos on YouTube.
TW: addiction The popularity of Joe Wicks's online workouts and meal plans as ‘The Body Coach' catapulted him into fame during lockdown. He's a source of endless positive energy for the rest of us, but he had a challenging childhood. Growing up on a council estate, his father had a debilitating heroin addiction and his mother lived with severe OCD. His escape was physical exercise. Joe's failures include learning to become more compassionate with his father's addiction, being more patient with his kids and learning to stay focused and be consistent in life. He was so emotional, honest and self-aware in this interview and I just adored talking to him - thank you, Joe. But it's not just about us! I'd LOVE to hear about your failures, no matter how profound, minor or funny they might be. Every week, my fantastic guest and I will choose a selection to read out and answer on our special subscription offering, Failing with Friends. We'll endeavour to give you advice, wisdom, some laughs and much, much more. Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com To find out more about this episode's sponsor - Monzo Business click here Production & Post Production Manager: Lily Hambly Studio Engineer: Matias Torres Sole Mix Engineer: John Scott Producer: Hannah Talbot Executive Producer: Carly Maile Head of Marketing: Kieran Lancini How to Fail is an Elizabeth Day and Sony Music Entertainment Production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices Learn more about your ad choices. Visit podcastchoices.com/adchoices
Rest and relaxation is a key component of achieving high performance, but it often sits at the bottom of our priority list. In this episode, sponsored by British Airways, Jake and Damian explore the benefits of making time for holidays, how to recognise when you need a break and the key lessons they've learnt from taking time away. Looking back at advice from previous guests, Jake and Damian discuss how we can prioritise rest. Joe Wicks shares how he utilises mini retirements to ensure he gets quality time with his family, and Peter Attia offers his technique to not over-working and much more. Nearly 50% of employed adults don't use their entitled annual leave; ensure you're making time for yourself this year and book some time away to rest and re-engerise.Special thanks to British Airways Holidays for partnering with us on this bonus episode, they are encouraging everyone to prioritise their well-being by taking their holidays seriously. Search Ba.com/holidays for more.Previous episodes mentioned:Joe Wicks: https://pod.fo/e/11450c Peter Attia: https://pod.fo/e/1e7be5 Alex Scott: https://pod.fo/e/14421cShane Parrish: https://pod.fo/e/1ff000 Holly Tucker: https://pod.fo/e/1943f Hosted on Acast. See acast.com/privacy for more information.
Paul Hawksbee and Andy Jacobs are joined in the pod by the legendary darts ref Russ Bray for the Bahrain Darts Masters. They are also joined by 'The Body Coach' Joe Wicks and Jason West who has a mystery unopened baseball card potentially worth millions. Hosted on Acast. See acast.com/privacy for more information.
Welcome to Series 2 of Oh My Dog! Jack & Seann have a Christmas debrief and cover the Great Slipper debate, Joe Wicks and New Year resolutions. We hear about Juniper's first Christmas from Producer Sara, and Jack makes a startling revelation towards the end of the episode. It's good to be back! For additional content follow @OMDpod and @juniperomd on Instagram. Sales, advertising, and general enquiries: hello@keepitlightmedia.com A Pink Cloud / Off The Kerb / Keep It Light Media Production Learn more about your ad choices. Visit podcastchoices.com/adchoices
On this summer series episode of The Juggling Act, Mel and Jules look back on our chats with some of our favourite dads, Andrew Daddo, Sean Szeps and Joe Wicks. We're talking about the value of grandmothers, the drive to be a good dad and what they wish they knew back in the newborn days.See omnystudio.com/listener for privacy information.
Another medley episode for you, this time with a new year's focus. We've got new year's reminiscences from Lorraine Kelly, Anneka Rice and Joe Wicks, and Gyles tells a new year's eve story about a fateful family trip to Glasgow when he was a child. We end with a sneak preview of our next episode featuring the great Sir Michael Palin. See you next Friday, in 2024! Thanks so much for listening to Rosebud this year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Taken from behind, badly dressed and a bit of b**tard button pushing. Drop dead and give us twenty, it's Joe Wicks. Want the episodes ad free AND extra content from Kathy? 6 Feet Under steps away from fantasy and rifles through your real funeral tales. Head to wheretheresawilltheresawake.com to subscribe. A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts To bring your brand to life in this podcast, email podcastadsales@sonymusic.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
Shiza Shahid is the co-founder of Our Place – a lifestyle brand offering ethically made and toxin-free cookware. The brand's signature Always Pan, launched in summer 2021, is a multifunctional pan that combines eight pieces of cookware in one, and the newly released Always Pan 2.0 now replaces ten pieces of cookware. Following a collaboration with Selena Gomez earlier this summer, Our Place is now stocked in Selfridges, Harrods and Liberty and has a host of celebrity fans including Oprah Winfrey, Cameron Diaz and Joe Wicks. To celebrate the brand's new partnership with Grind, Shiza joined Charlotte to chat business tips, secrets to success and more… Hosted on Acast. See acast.com/privacy for more information.
15 DAYS TO GO! Today on The Graham Norton Radio Show with Waitrose.Joe Wicks has a brand new cook book, Feel Good in 15.Sam Heughan has also got a book, Clanlands in New Zealand.Show Chef Martha has a Christmas Panettone.There's a brand new Christmas competition, Help Yours(ELF)! And Maria McErlane has two dilemmas in Graham's Guide.See more on our YouTube, it's easy... just look up @VirginRadioUK! Hosted on Acast. See acast.com/privacy for more information.
Joe Wicks, the man who inspired the UK to leap off their sofas and start exercising and eating healthily, joins Gyles for this episode. Joe talks about his childhood growing up with a father who was struggling with addiction, and a mum with OCD. He talks about his early love for PE and how that developed into a career. Joe is so impressive that Gyles even asks him for advice about his own wellness regime! Joe's book, Feel Good in 15 is out now. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Joe Wicks joins Gaby Roslin for a bit of Show N Tell. Find out the object that brings him joy...it is not what you might expect! Hosted on Acast. See acast.com/privacy for more information.
Nick and Angela welcome the UK's favourite PE teacher to Dish HQ. The Body Coach began his career as a personal trainer in south-west London in 2012. Joe Wicks harnessed the power of social media and soon thousands of people were following his food and fitness content. During the Covid pandemic, he launched PE with Joe and live-streamed daily workouts for kids stuck at home, which became a global hit and raised money for the NHS. Joe was awarded a Guinness World Record for the most viewers of a fitness workout live-stream on YouTube, with more than 950,000 households tuning in on 24 March 2020. His new book Feel Good in 15: 15-minute Recipes, Workouts + Health Hacks is out now. Joe Wicks has Italian roots, so Angela cooks one of her crowd-pleasers. A spaghetti carbonara which Joe and Nick decide is the best they've ever tasted. Our trio talk about Joe's childhood, his plans for Christmas and the food he just cannot abide over a bottle of Ara Single Vineyard Pinot Gris. Just so you know, our podcast might contain the occasional mild swear word or adult theme. All recipes from this podcast can be found at waitrose.com/dishrecipes A transcript for this episode can be found at waitrose.com/dish We can't all have a Michelin star chef in the kitchen, but you can ask Angela for help. Send your dilemmas to dish@waitrose.co.uk and she'll try to answer in a future episode. Dish is a S:E Creative Studio production for Waitrose & Partners. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Known to millions of fans as The Body Coach, Joe Wicks is the best-selling author of 10 cookbooks and the founder of Lean in 15. His chart-topping first book is the second highest-selling cookbook of all time. Joe is the only non-fiction author to have secured three number 1 titles in one year with The Shift Plan, The Shape Plan and The Sustain Plan. His previous cookbook, Feel Good Food, was a number 1 Sunday Times bestseller.His new book, Feel Good in 15 is out on December 7th, in stores and online. It's a new guide for 2023 from the best-selling author and body coach with tips and tricks to boost your wellness, health and fitness Hosted on Acast. See acast.com/privacy for more information.
Joe Wicks joins Gaby for a natter about body health, mental health, joy and laughter! Joe talks about how he's changed his relationship with his phone and now doesn't keep it in the bedroom. This is one of the things he's put in his new book, Feel Good 15, which looks at food, exercise, mental health and life hacks. As well as this, Joe talks about feeling good in himself, his famous fart and what makes him laugh. Hosted on Acast. See acast.com/privacy for more information.
Raquela Mosquera joins Dr Louise Newson in this episode to talk about the turmoil, anxiety and unexplained bleeding she went through during her menopause. Raquela is the mum of Joe Wicks, the fitness coach who kept the country moving during lockdown and who has also appeared on Dr Louise's podcast. Joe put Raquela in touch with Dr Louise after she confided her worries over her symptoms. The anxiety, brain fog and isolation led to Raquela leaving the job she loved, but adjusting her HRT has transformed her life. Listen to Raquela and Dr Louise share tips about how to get the right HRT dose and type to suit you to get the maximum benefit. Raquela's three tips: Educate yourself on the symptoms of the menopause and right down all your symptoms before seeing your GP, including when these symptoms started and what can make them worse. Be a menopause warrior. Chat about your experience to friends and family to reduce the stigma around the menopause. Don't be scared of HRT. Go to your GP and talk about whether it could work for you before making any decisions. Listen to Dr Louise's podcast with Joe Wicks here
On this special bonus episode Ayda sits down with the nation's favourite PE teacher Joe Wicks, AKA "The Body Coach," for an illuminating chat on wellness, family, and the challenges and rewards of running fitness empire. If this chat doesn't motivate you to hit the gym nothing will. Happy Listening.For a limited time only get 25% off Aydawear, when you enter the code Aydapod at the checkout.Go to https://shopayda.com/ Hosted on Acast. See acast.com/privacy for more information.
Today, I'm joined by Joe Wicks, founder of The Body Coach, a global fitness media brand consisting of online classes, nutrition books, and a healthy living app. A UK-based trainer and nutrition expert, Joe Wicks gained international acclaim for his approachable views on fitness and easy-to-follow programs. During the pandemic, Joe's live streamed YouTube workouts attracted audiences of 955K+, earning him a Guinness World Record and the honor of being knighted for his help keeping the UK healthy. In this episode, he chats about expanding the brand beyond his social presence to build a holistic health app. Plus, we discuss the importance of authenticity, exercising for mental health, and helping kids get active. In this episode, you'll learn: • How Joe went from personal trainer to fitness entrepreneur • How he stayed motivated when only a few people came to his classes • The Body Coach's plan for helping millions learn to love exercise Subscribe to the podcast → insider.fitt.co/podcast Subscribe to our newsletter → insider.fitt.co/subscribe Follow us on LinkedIn → linkedin.com/company/fittinsider The Body Coach App: https://www.thebodycoach.com/ The Body Coach YouTube: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQ Joe Wick's Documentary: https://www.primevideo.com/detail/Joe-Wicks-Facing-My-Childhood/0R469JAZEV2VR5NWG94ST78Z7H - The Fitt Insider podcast is brought to you by Jack Taylor, our exclusive PR partner. More than just PR, they're creative storytellers and brand builders who actually understand the health and wellness industry. Learn more and get in touch at https://fitt.co/jacktaylor Chapters: (00:00) Introduction (01:50) The Body Coach's origin story and evolution (05:25) PE with Joe during the COVID lockdown (10:57) Balancing building a business and making a genuine impact (15:56) Combating burnout as the face of a business (20:14) The Body Coach app (23:11) Ad Read (26:03) Making fitness fun for everyone (30:31) Joe's difficult upbringing and how exercise helped his mental health (33:40) Joe's mission of getting more people to move (40:03) Advice for people building communities (44:13) Conclusion
Jake shares with Damian the conversation with Joe Wicks that transformed his life, completely shifting his view on what it means to be driven by purpose. They reflect on the importance of purpose over profit and how understanding your purpose can lead to clearer and more informed decision making.Joe also offered practical advice for staying present and making time for the people who matter. He suggested people take “mini retirements” every year: whether it is a weekend or a month, a mini-retirement is time away from work and the pressures of everyday life to focus on family, friends, rest and relaxation. Jake reflects on how this has now become a crucial part of his life.Listen to the full episode with Joe here: https://pod.fo/e/11450cDownload The High Performance App by clicking the link below and using the code: HPAPP https://www.thehighperformancepodcast.com/app-link Hosted on Acast. See acast.com/privacy for more information.
In the UK, Joe Wicks became a household name early in the pandemic with his daily workouts, called “PE with Joe,” that helped millions of us keep moving and laughing. Early on in his own life, Joe learns first-hand how fitness can help people survive hard times, as he runs miles to escape from a chaotic childhood. As he begins his adult life, he embarks on a 2,000-mile bike ride — but this time, he realizes, he's not racing away from his fears, but running toward his purpose.Learn more about Joe: https://www.thebodycoach.comFollow him on Instagram: https://www.instagram.com/thebodycoach/Subscribe to his YouTube page: https://www.youtube.com/channel/UCAxW1XT0iEJo0TYlRfn6rYQEach episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: https://meditativestory.com/subscribeSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Growing up in the suburbs of England, Felix Barrett — founder of immersive theater company Punchdrunk — considers himself a good kid. He's a rule-follower with a deep respect for authority. But a few eye-opening evenings at the theater introduce him to the exciting, and sometimes dangerous, world of rule-breaking. Later, on an unplanned trip to Thailand, Felix learns to embrace a life without rules and finds the beauty that exists in the extreme. If this story resonates with you, we'd love to hear from you. Please take a moment to share your reflections by rating and reviewing Meditative Story in your podcast player. It helps other listeners find their way to show, and we'd be so grateful.Listen to Joe Wicks' Meditative Story "Riding 2000 miles to find my purpose": https://listen.meditativestory.com/JoeWicksPIOFind out more about Punchdrunk here: www.punchdrunk.comFind information on Punchdrunk's Burnt City: www.theburntcity.com Find information on Sleep No More: https://mckittrickhotel.com/sleep-no-more/#/Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.comSign up for the Meditative Story newsletter: http://eepurl.com/gyDGgDSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices