Podcasts about Mellor

Faut-il tout accepter pour garder son travail ? Cette question est au cœur de la pièce 7 minutes (comité d'usine) de Stefano Massini, mise en scène cette année par Olivier Mellor. Dans une usine Picard & Roche, onze femmes disposent d'une heure top chrono pour s'accorder sur une décision : voter pour ou contre la réduction de leur pause déjeuner de 7 minutes, au nom des 200 ouvrières de l'usine. Une chronique sociale où le temps devient outil de pouvoir. À retrouver sur scène :  Du 11 au 28 juin 2026 au Théâtre de l'Épée de Bois, Cartoucherie de Vincennes (Paris) Décembre 2026 : à l'espace culturel Saint-André (Abbeville, 80) Mars 2027 : au Centre culturel Jacques Tati (Amiens, 80) Mars 2027 : à L'Éden – scènes transfrontalières (Hirson, 02) Mars 2027 : à l'Espace culturel Antoine Vitez (Moreuil, 80) 11, 12, 13 mai 2027 : au Comité de Picardie (Amiens, 80) Mai 2027 : au Théâtre du Beauvaisis – scène nationale (Beauvais, 60) Mai 2027 : au Théâtre de la Verrière (Lille, 59)

Faut-il tout accepter pour garder son travail ? Cette question est au cœur de la pièce 7 minutes (comité d'usine) de Stefano Massini, mise en scène cette année par Olivier Mellor. Dans une usine Picard & Roche, onze femmes disposent d'une heure top chrono pour s'accorder sur une décision : voter pour ou contre la réduction de leur pause déjeuner de 7 minutes, au nom des 200 ouvrières de l'usine. Une chronique sociale où le temps devient outil de pouvoir. À retrouver sur scène :  Du 11 au 28 juin 2026 au Théâtre de l'Épée de Bois, Cartoucherie de Vincennes (Paris) Décembre 2026 : à l'espace culturel Saint-André (Abbeville, 80) Mars 2027 : au Centre culturel Jacques Tati (Amiens, 80) Mars 2027 : à L'Éden – scènes transfrontalières (Hirson, 02) Mars 2027 : à l'Espace culturel Antoine Vitez (Moreuil, 80) 11, 12, 13 mai 2027 : au Comité de Picardie (Amiens, 80) Mai 2027 : au Théâtre du Beauvaisis – scène nationale (Beauvais, 60) Mai 2027 : au Théâtre de la Verrière (Lille, 59)

This week on Newsmakers: Ted Nesi is joined by The Providence Journal's Patrick Anderson and Rhode Island Current's Nancy Lavin for a roundtable on the key issues as the General Assembly session wraps up; plus, Kim Kalunian's one-on-one interviews with Republican 2nd Congressional District candidates Stephen Skoly and Vic Mellor.

Vic Mellor is one of the Republicans trying to unseat Democrat Seth Magaziner in Rhode Island's 2nd Congressional District. Mellor says he's not far right, despite a relationship with President Trump and his presence at the Jan. 6 riots. The candidate also addresses two reported domestic violence incidents, though he was never charged.

Charlie Mellor joins Go To Food for a brilliant, booze-soaked, risotto-fuelled conversation from inside his acclaimed new Soho restaurant, Osteria Vibrato. Once hailed as the king of London's wine scene — and still very much hailed by us — Charlie's journey has taken him from Australian-born, classically trained opera singer to sommelier, restaurateur and one of the most charismatic hospitality minds in the capital.In this episode, Charlie talks about the rise and closure of The Laughing Heart, why neighbourhood restaurants have become such a brutal game, and why Soho felt like the right place to return with something romantic, generous and unmistakably Italian. He explains the thinking behind Vibrato's £3 coperto, its olive oil obsession, late-night ambitions, boozy lunches, and a wine list built to make serious bottles genuinely drinkable.We also get into the realities of opening a restaurant in 2026: linen bills, no-shows, soft-launch chaos, risotto sections, assembling a front-of-house Avengers squad, and the importance of making every guest feel like everything is going to be okay. Along the way, Charlie shares stories from opera, Melbourne dining, late-night London, and his family's legendary Cornish pasties.Expect strong views, big hospitality energy, Palermo tips, plenty of wine chat, and one of the best explanations you'll hear of what makes a restaurant truly generous. Charlie is thoughtful, theatrical, sweary, deeply hospitable — and Osteria Vibrato sounds like exactly the kind of place London needs right now.Watch and Subscribe To Our Youtube Videos Here - https://www.youtube.com/@gotofoodOrder Ben's Incredible Book - All You Can Eat - By Clicking Here - https://www.amazon.co.uk/All-You-Can-Eat-British/dp/1805221523Get 2 Months of Blinq For Free - With Code - GOTOBLINQ - https://blinqme.com/Order The Greatest Meat In The Country From HG Walter Here & Have Restaurant Quality Meals From Home - www.hgwalter.com Hosted on Acast. See acast.com/privacy for more information.

This week more coverage of Valiant it's a panel featuring Lesley Dunlop and Oliver Mellor.   You may wish to contribute to the show's running costs, it's Patreon is here https://www.patreon.com/tdrury or buy me a coffee here https://ko-fi.com/timdrury   The show is also on Facebook please join the group for exclusive behind the scenes insights and of course also discuss and feedback on the show https://www.facebook.com/groups/187162411486307/   If you want to send me comments or feedback you can email them to tdrury2003@yahoo.co.uk or contact me on twitter where I'm @tdrury or send me a friend request and your comments to facebook where I'm Tim Drury and look like this http://www.flickr.com/photos/tdrury/3711029536/in/set-72157621161239599/ in case you were wondering.

5/15/26

5/14/26

Dan caught up with former Liverpool striker Neil Mellor to discuss the issues faced by the Reds in the centre-forward position this season and the future of Will Wright. Hosted on Acast. See acast.com/privacy for more information.

Welcome back to the Chris Moyles Show on Radio X Podcast!Hey here's a fun fact for you… did you know Flo Rida is named that because he's from Florida?! (yeh, you're welcome!!)We've had a completely normal, and very sensible week on The Chris Moyles Show… said no one ever! Chris is back from his South African Safari, so obviously chaos resumes. We welcomed the Music Propstore gang, attempted to prank Dom (he's a tough one to crack!), and of course rolled out the big guns - Stupid Amnesty and Reverse Words. Proper highbrow stuff.And somehow amongst all that we still squeezed in three massive guests…Pop icon and friend of the show Melanie C popped in ahead of the release of her ninth studio album Sweat! With top goss on which Spice Girl tracks are her favourite and least favourite, and we even played a round of Reverse Words with her!!Sir Lenny Henry also joined us to chat about heading back on tour for the first time in 15 years - yes, FIFTEEN, and shared stories about what inspired his upcoming tour, plus a bit of Comic Relief chat too, of course!!Ralf Little and Will Mellor also burst into the studio, like two lads who'd had too much sugar. Will admitted he didn't understand Ralf's play (but at least he was trying to be supportive), and he confirmed he's basically become the voice of birds on TV adverts. Meanwhile, Ralf's off being talented and successful as the lead role in The Spy Who Came From The Cold.And as we love to spoil you, here's some extra bits from this week…The Captain Clump songPlace names with exclamation marksChris' new friend BryceEnjoy!The Chris Moyles Show on Radio X!Weekdays 6:30am - 10am

4/30/26

4/23/26

The NFL Draft is upon us and Cam Mellor discusses everything NFL Draft related including the possibility of UCF edge rusher Malachi Lawrence going in the first round and what teams make the most sense for him.

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Host: Ben Criddle (@criddlebenjamin) and Co-Host: (ronthe3manweav)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

4/9/26

4/2/26

Allison chats to award-winning, bestselling author Amelia Mellor about creating her new middle-grade series Oceanforged, making fantasy stories accessible, and writing unexpected characters.Read the show notes for all book references at yourkidsnextread.com.auSign up to the Your Kid's Next Read newsletterConnect with Allison, Megan and the Your Kid's Next Read Community on FacebookVisit allisontait.com | megandaley.com.au

3/27/26

Revd Dr Howard Mellor 'Don't forget your bucket' by Methodist Central Hall, Westminster

Ana María Cuervo (Albert Einstein College of Medicine) e Isabel Fariñas (Universitat de València) comparten os últimos avances en autofaxía e células nai cerebrais, abrindo novas vías para comprender o envellecemento e a rexeneración neuronal. Coñecemento que comparten con consellos con evidencia científica para envellecer mellor.

3/18/26

3/16/26

James examines one example of how the Exodus story is remembered in the Psalms and why.

3/5/26

Join screenwriter Stuart Wright as he dives into movies that changed your life with film producer Simon Poulter & Sophie Mellor, in this engaging episode of 3 Films That Have Impacted Everything In Your Adult Life. Explore Gleaners & I's impact, Jeanne Dielman, 23 Quai du Commerce, 1080 Bruxelles analysis, and Eraserhead's influence on her personal growth and cinema's transformative power. Simon Poulter & Sophie Mellor also discusses the making the documentary We Are Making A Film About Mark Fisher. Movies That Changed Your Life   Find out about Simon Poulter & Sophie Mellor made the documentary We Are Making A Film About Mark Fisher and the lasting impact of cinema with Stuart Wright on his movie podcast.   [1:20] The making of “We Are Making A Film About Mark Fisher” 3 Films That Have Impacted Everything In Your Adult Life Gleaners & I impact  [27:20] Simon Poulter & Sophie Mellor says Gleaners & I is a film they watched quite recently and was made in a similar way to how they made We Are Making A Film About Mark Fisher Jeanne Dielman, 23 Quai du Commerce, 1080 Bruxelles analysis [32:42] Sophie Mellor says she saw Jeanne Dielman, 23 Quai du Commerce, 1080 Bruxelles at her local arthouse cinema and was blown by it - even more so when you consider the director, Chantal Ackerman, was only 24 when she shot the film. Eraserhead Influence   [38:56] Simon Poulter says he saw Eraserhead shortly after it came out. He had no idea you could make films like this and it is an example of what he calls a permissive film. In that it made him understand you could do whatever you want. Key Take Aways:   Discover how movies that changed your life shape personal and professional growth. Learn about how Simon Poulter & Sophie Mellor made the documentary We Are Making A Film About Mark Fisher. Understand cinema's transformative power through Gleaners & I (2000), Jeanne Dielman, 23 Quai du Commerce, 1080 Bruxelles (1975), Eraserhead (1977) About the Guest:   Simon Poulter & Sophie Mellor are artists and filmmakers known for We Are Making A Film About Mark Fisher. For more on how and/or where to watch We Are Making A Film About Mark Fisher see https://www.closeandremote.net/portfolio/we-are-making-a-film-about-mark-fisher/ and https://www.instagram.com/markfisherfilm/    Subscribe on Apple Podcasts, follow on Spotify or wherever you listen to your podcasts for more movies that impacted your life!  Share your favourite movies that impacted your life on X (@leytonrocks) and leave a 5-star review and tell us which 3 films impacted your adult life. Best ones get read out on the podcast. Credits:   Intro/Outro music: *Rocking The Stew* by Tokyo Dragons (https://www.instagram.com/slomaxster/)  Written, produced, and hosted by Stuart Wright for [Britflicks.com](https://www.britflicks.com/britflicks-podcast/)   Learn more about your ad choices. Visit megaphone.fm/adchoices

2/26/26

La Escuela de Bienestar del Concello de Narón inicia su programación divulgativa con una actividad centrada en la relación entre alimentación y equilibrio emocional. La sesión, titulada “Comer bien, sentirse mejor: alimentación para la salud emocional”, se celebrará el sábado 21 de febrero a las 11.00 horas en el local cívico-social del Alto do Castiñeiro. La ponencia será impartida por Susana Oreona, farmacéutica desde 1993, especializada en prevención y promoción de la salud, con másteres en Medicina Natural y Dietética y Dietoterapia, además de formación en nutrición y dermatología. Durante la charla se abordará el impacto de la alimentación en el bienestar emocional y hábitos nutricionales para mejorar el estado de ánimo y la salud general. La entrada es gratuita hasta completar aforo. La iniciativa busca fomentar estilos de vida saludables a través de charlas, talleres y encuentros con profesionales de distintos ámbitos de la salud física y emocional.

2/5/26

If you've ever wondered how the running industry shapes the gear ultrarunners depend on, this episode explores why paying attention to the business behind the sport actually matters.Paul Mellor, founder of creative agency Mellor&Smith and producer working on a new documentary about Barkley Marathons creator Lazarus Lake, joins Josh to unpack how outdoor brands compete for attention, why Nike's return to trail running feels different this time, and what separates unforgettable running brands from those that quietly fade away.For trail and ultrarunners curious about how the running industry influences the gear, culture, and future of the sport.Please give us a follow, rate the podcast, and give a review.Presented by Kiprun.----Find us at Borderlands.cc and sign up for the newsletter.Want to run in the Salt Lake area? Check out the Salt Lake Foothills Trail Races happening May 30, 2026.And if you haven't checked out Wylder yet, it's worth a look. iOS or Android

1/29/26

(2:20) A psiquiatra Iria Veiga, tamén coñecida como Raíña Vermella nas redes, debulla un novo mito en saúde mental: o suicidio. (11:58) Co director dos Museos Científicos Coruñeses, Marcos Pérez Maldonado, coñecemos os gañadores dos premios Prismas Casa das Ciencias á Divulgación Científica. Falamos con Luis Alcalá, presidente do xurado; con Daniel Amatller, impulsor de "Més que ciencia", un proxecto que utiliza novas tecnoloxías para levarlle a ciencia a persoas maiores e con Jennifer García da asociación de mulleres "Hypatia Mars" que promove a exploración espacial inclusiva con misións na Mars Desert Research Station. (28:17) Efeméride do 20 de novembro do Calendario da Historia da Ciencia de Moncho Núñez. (29:49) Na nosa segunda mesa de convidados dos premios **Prismas** contamos con Xaviera Torres, creadora do podcast de RNE Sapiensantes; con Stéphanie Aparicio, galardonada por "Auga clara", un proxecto de divulgación sobre a utilización da auga no medio urbano; e con Emilio García, membro do Instituto de Astrofísica de Andalucía, que recibiu o premio especial do xurado. (52:22) Ademais, unha investigadora do mesmo instituto andaluz, Sara Cazzoli, fálanos de "Clementina e os planetas", un espectáculo teatral con marionetas sobre o noso sistema solar que están a preparar coa compañía galega Nauta Teatro.

1/21/26

Sure, it's nice to be the category leader. But, there can only be one leader - making many of us underdogs. In this Quick Hit, you'll hear from Paul Mellor, Founder & Managing Director of Mellor&Smith. They're an advertising agency specializing in getting Underdog brands NOTICED. Make sure to check out their 13½ Ways to Grow Your Underdog Brand. And listen to the full episode here

Hour one of DJ & PK for January 14, 2026: Utah Mammoth Game Recap Kevin Young, BYU Basketball Coach Cam Mellor, Pro Football Sports Network

Taking a different approach to an age-old problem, Nyal Mellor, system designer for HYPERSUB and founder of Acoustic Frontiers, a Calif.-based technology integration firm, is applying his experience and science to residential low-frequency audio reproduction. Bob Archer hosts this episode to talk with Nyal about his experience and what drove him to develop the HYPERSUB line. As you'll hear, Nyal talks about a gap that existed in the market and need for higher-performing subwoofer systems that would better support reference home theaters. Working with Harbottle Audio, Mellor was determined to define the necessary parameters to achieve those reference levels of performance. Tune-in to this episode of AV Trade Talk: Introducing HYPERSUB and learn about the origin of the brand, the performance specifications the lineup is built to achieve, and where to go to get more info. Want to check HYPERSUB out now? Visit www.hypersubwoofers.com  

Cam Mellor from the Pro Football Sports Network joined DJ & PK to talk about the NFL Draft, transfer portal, talent evaluation and more.

Hour two of DJ & PK for January 13, 2026: What is Trending: Utah Jazz, NBA, NFL, CFB, Golf, Utah Mammoth Cam Mellor, Pro Football Sports Network Talent evaluation in college football and NFL

The entirety of DJ & PK for January 13, 2026: HOUR ONE Steve Cleveland, Former BYU Basketball Coach Utah Jazz Game Recap Jason Cole, Longtime NFL Writer HOUR TWO What is Trending: Utah Jazz, NBA, NFL, CFB, Golf, Utah Mammoth Cam Mellor, Pro Football Sports Network Talent evaluation in college football and NFL HOUR THREE BYU basketball drops in national polls Mike Folta, SEG Media and Utah Mammoth Kyle Whittingham is thorn in Utah's side HOUR FOUR Are the Utah Jazz building ASG bids for stars? Slacker Radio Headlines Feedback of the Day

Neil McCabe sits in for Mark today and speaks to R candidate in RI, Vic Mellor on all the news that fits into the hour. Enjoy!

Our state has seen a spike in the healthcare worker shortage, Jennifer Mellor the the Greater Phoenix Chamber tells us more about a program to help alleviate the numbers

In this engaging episode of MSP Business School, host Brian Doyle sits down with George Mellor, founder of VCIO Growth, to discuss transforming the roles of Virtual Chief Information Officers (VCIOs) within Managed Service Providers (MSPs). The conversation shines a light on the evolving landscape of QBR processes and the critical need for VCIOs to focus on client business outcomes rather than mere technical metrics. George shares insights from his journey in the MSP space, offering expertise on enhancing client relationships and maximizing business value. Throughout this episode, listeners are invited to explore how MSPs can avoid the commodity trap by emphasizing strategic client interactions. George discusses the pitfalls of focusing QBRs on ticket numbers and refresh cycles, urging a shift towards aligning technology initiatives with the client's business objectives. The discussion also delves into the potential of AI in MSP operations. By initiating AI conversations with clients, MSPs can harness new opportunities for business growth and demonstrate their value as trusted advisors in the tech space. This episode is packed with practical advice and innovative strategies for MSPs looking to enhance their VCIO capabilities. Key Takeaways: VCIOs need to focus on the client's business objectives rather than just showcasing technical achievements. Effective QBRs should integrate a strategic narrative that aligns with the client's long-term goals and business outcomes. AI presents a significant opportunity for MSPs to innovate and lead conversations with clients about technology governance and security. By engaging in deeper strategic dialogues, MSPs can transition from being seen as vendors to becoming integral business partners. Fractional VCIO services can bridge knowledge gaps and prepare MSPs for more effective client interactions, ultimately driving business growth. Guest Name: George Mellor LinkedIn page: https://www.linkedin.com/in/george-mellor-kloudreadiness/ Company: vCIO Growth Website: https://vciogrowth.com/ Show Website: https://mspbusinessschool.com/ Host Brian Doyle: https://www.linkedin.com/in/briandoylevciotoolbox/ Sponsor vCIOToolbox: https://vciotoolbox.com

Memphis barbecue? Beyond the smoke, rubs, sauce, and off-in-the-distance blues music there's craft. Culture. The kind of stories you get only if you ask the right person. Someone like Ernie Mellor--Hog Wild BBQ pitmaster and inventor of barbecue nachos. Mellor takes us on a behind-the-scenes tour of the real Memphis barbecue scene, peeling back the bark to reveal the people, places, art, inspiration and passion in America's barbecue capital. Roll up your sleeves, folks. And dig in!  Visit the Legendary Brands That Make MOJO's Duck Season Somewhere Podcast Possible: MOJO Outdoors  Alberta Professional Outfitters Society Benelli Shotguns Bow and Arrow Outdoors Ducks Unlimited  Flash Back Decoys GetDucks.com Inukshuk Professional Dog Food  Migra Ammunitions onX Maps  Use code GetDucks25 Sitka Gear SoundGear Tom Beckbe USHuntList.com   Like what you heard? Let us know! • Tap Subscribe so you never miss an episode. • Drop a rating—it's like a high-five in the duck blind. • Leave a quick comment: What hit home? What made you laugh? What hunt did it remind you of? • Share this episode with a buddy who lives for duck season.   Want to partner? Have or know a story to share? Contact: Ramsey Russell ramsey@getducks.com  

Ben Criddle talks BYU sports every weekday from 2 to 6 pm.Today's Co-Hosts: Ben Criddle (@criddlebenjamin)Subscribe to the Cougar Sports with Ben Criddle podcast:Apple Podcasts: https://itunes.apple.com/us/podcast/cougar-sports-with-ben-criddle/id99676

Dani Vee and Amelia Mellor chat about her new book Ocean Forged, The Wicked Ship. They chat about the lengths one goes to for research such as swimming with sharks and scuba diving on shipwrecks. They also talk about the greatest challenges when writing fantasy, and creating evil villains.

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Rob Cameron speaks with Harriet Mellor, founder of Your Sales Co, joins the podcast to share how she helps small businesses unlock major revenue growth through strategic sales enablement. With a background in tech and cybersecurity, Harriet dives into how deep-dive sales audits, reignite campaigns, and clear messaging frameworks can lead to a 300% increase in revenue. She emphasizes the importance of qualifying leads properly, following up with intent, and building personalized sales processes. Harriet also highlights common mistakes small teams make and how consistent activity tracking can change the game. Her practical, people-focused approach makes sales strategy accessible and effective for growing businesses. Key Takeaways for Small Business Owners: Start with a Sales Audit: Get a clear picture of how your team communicates, qualifies leads, and follows up—this diagnostic is the foundation for smarter strategy. Reignite Past Opportunities: Don't ignore old leads. Revisit past prospects with improved messaging and a consistent follow-up process to uncover hidden revenue. Messaging Matters: If people don't quickly understand what you do, you're losing business. Use clear, relatable language to explain your offering confidently. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Don't Over-Propose, Qualify More: Most businesses jump to proposals too fast. Spend more time understanding the prospect's real pain before pitching a solution. Follow-Up Like a Pro: One follow-up isn't enough. Use structured sequences across email, phone, and LinkedIn to stay top of mind and close more deals. Track Activity, Not Just Results: Monitor sales activities like calls, meetings, and outreach—not just revenue—to catch issues early and keep your pipeline healthy. One action small business owners can take: According to Harriet Mellor, one action small business owners can take is to implement a structured follow-up process after every sales conversation—by setting the next meeting before ending the current one, they can maintain momentum and avoid losing warm leads. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

Sure, it's nice to be the category leader. But, there can only be one leader - making many of us underdogs. Being an underdog can feel very daunting. That doesn't mean you can't be highly successful in your own right. We wanted you to learn from a trailblazer who helps underdogs for a living, so we welcomed on Paul Mellor, Founder & Managing Director of Mellor&Smith. They're an advertising agency specializing in getting Underdog brands NOTICED. Make sure to check out their 13½ Ways to Grow Your Underdog Brand.  And as always, if you need Strategic Counsel, don't hesitate to reach out to us at: ForthRight-People.com. FACEBOOK https://www.facebook.com/forthrightpeople.marketingagency INSTAGRAM https://www.instagram.com/forthrightpeople/ LINKEDIN https://www.linkedin.com/company/forthright-people/ RESOURCES https://www.forthright-people.com/resources VIRTUAL CONSULTANCY https://www.forthright-people.com/shop

  Lucky Day (Doctor Who) 3 languages Tools         Appearance  hide Text Small Standard Large Width Standard Wide Color (beta) Automatic Light Dark   From Wikipedia, the free encyclopedia 316 – "Lucky Day"  episode Promotional title-card Cast  –   –   –  Others Benjamin Chivers – Young Conrad Kirsty Hoiles – Moira Clark  – Conrad Clark Gethin Alderman – The Shreek Kareem Alexander – Jordan Lang  – Carla Sunday  – Cherry Sunday  – Louise Miller Madison Stock – Elsa Paddy Stafford – Sparky Blake Anderson – Jack Aoife Gaston – Michelle  – Alfie Michael Woodford – Derek  –  Alexander Devrient – Colonel Christofer Ibrahim Tina Gray – Audrey  – Shirley Bingham  –   – Herself  – Himself  – Herself Calypso Cragg – Influencer 2 James Craven – Influencer 3 Selorm Adonu – Influencer 1 Aidan Cook – The Vlinx  – Voice of the Vlinx  – Mrs Flood Production Directed by Written by Script editor David Cheung Produced by Vicki Delow Executive producer(s) Joel Collins Music by Series Running time 46 minutes First broadcast 3 May 2025 Chronology ← Preceded by "" Followed by → "" "Lucky Day" is the fourth episode of the  of the  series . It was written by , and was directed by . The episode was released on , , and  on 3 May 2025. It features the return of companion  (), who plays a leading role in the episode opposite Conrad Clark (), with both the  () and  (), the series' main leads, only appearing briefly. The episode focuses on Ruby, who begins a relationship with Conrad as she attempts to find her place in the world after leaving the Doctor. When it is revealed that Conrad wants to "expose"  for their goals being "fake", Ruby and  have to deal with the repercussions of Conrad's actions. The episode was devised by showrunner , with Davies enlisting McTighe to write the episode. He used the episode to explore Ruby and Kate's characters while also exploring the "the spread of online hatred" and its effects. The episode's monster, the Shreek, was based off of McTighe's childhood fears of dog-like creatures in the dark, with the creature being portrayed via costume and an animatronic head. Filming took place in November 2023 and it was  with the . The episode received positive reviews from critics, who highlighted Gibson's performance, the twist regarding Conrad's true identity, and the episode's social commentary, but were more critical of underdeveloped plotlines in the episode, as well as the execution of Conrad as an antagonist. Plot []  and  arrive on New Year's Day, 2007, and meet eight-year-old Conrad. Following this, Conrad investigates sightings of the Doctor and the , seeing a younger Doctor with his then-companion  in 2024, where he is marked as prey by a creature called the Shreek. In 2025, after stopping travelling with the Doctor, Ruby gives Conrad about her encounters with extraterrestrial life an interview on his podcast. They start dating and she gives him an antidote to act against him being marked by the Shreek, which has been recently captured by . At a weekend away at Conrad's home village, Ruby fears she is in danger and tells Conrad she is suffering from  following her experiences with the Doctor. Two Shreek appear in pursuit of Conrad, who admits he did not take the antidote. Ruby calls UNIT and their leader  to the village. The Shreek are revealed to be fake, part of a setup orchestrated by Conrad, whose relationship with Ruby was a ploy, against UNIT. A scandal breaks and Conrad and his followers continue to perpetuate disinformation about the non-existence of aliens, discrediting UNIT. After Conrad publishes details of UNIT employees, Kate realises he has an insider in UNIT. The insider sneaks Conrad into the building. Alerted to his presence, Kate allows Conrad to reach the command floor, where he livestreams his intrusion. In order to expose Conrad's lies Kate releases the Shreek, which hunts Conrad. With the Shreek attacking him, Conrad admits on his livestream he has been lying about UNIT. Ruby stuns the Shreek, although it manages to injure Conrad's arm. Public sentiment turns in UNIT's favour, though Colonel Ibrahim tells Kate that she went too far by releasing the Shreek. Ruby decides to get away to overcome her trauma, and Kate offers her support when she is ready to talk. Conrad is imprisoned and the Doctor berates him for harming Ruby and his friends. Conrad asks the Doctor if he has yet met Belinda, who the Doctor has not, since that's his future. The Doctor tells Conrad that he will die in prison and be forgotten by history. However, after the Doctor leaves Conrad, Mrs Flood releases him. Production [] Development [] Showrunner  wished to include an episode discussing the spread of "toxic, online hatred", and contacted writer  to write the script. McTighe had previously written episodes under former showrunner . When writing the episode, he said that he wanted to take the opportunity to explore what happens to a  after they leave , feeling that it had infrequently been done in the past. McTighe described the episode as a mix between , , and . He also compared one of the main settings to Devil's End from the 1971 serial  and the fact that it was a Ruby-centric story to the 2024 episode "". Ruby was referred to as having  following her time with the Doctor, which Davies wanted to portray in the episode. The episode also allowed McTighe to explore Kate's character further, with her willingness to go too far being something that McTighe stated would have further repercussions "beyond this episode, beyond this season, even beyond this show." McTighe developed the Shreek off the idea of a "four-legged, creeping animal", leaning into his childhood fears about dog-like creatures in the dark. He made its motivations simple, with a desire to hunt, to make a monster that could not be reasoned with and terrifying. Prior to this, the Shreek were first mentioned in Caged, a 2024 Doctor Who novel by . McTighe also included a number of  to past episodes and . "Lucky Day" is a "Doctor-lite" episode, which Davies stated required them to find "inventive ways" to include the Doctor, one of which is a  to a story set in the . The  took place at  on 7 November 2023. Casting [] The episode starred  (left) and  (right) as  and Conrad Clark.  returns as outgoing series regular and former companion . It is the first of two appearances that Gibson is set to make during the , as well as her first appearance since the 2024 Christmas special, "". In July 2024, at the Doctor Who  panel, it was officially announced that  had been cast in a role that would be involved in Ruby's character arc. Further details later revealed that Hauer-King would portray Conrad, a  and Ruby's boyfriend.  and  also make brief appearances as the  of  and his companion, , respectively.  who plays Alfie previously held the role of the Castellan in "" (1983).  reprised her role as newsreader Trinity Wells.  appears as herself, a Welsh presenter on  interviewing Conrad. The remainder of the guest cast includes , , , , Alexander Devrient, and , as well as  in a voice role. Filming and production design [] The primary Shreek costume was constructed using  molds and , with the final molds eventually being injected with  and painted. The Shreek uses an animatronic head. The Shreek costumes used in the episode by Conrad's friends were designed as derivative versions of the primary Shreek costume. The design team at Millenium FX had a designer look at the primary Shreek costume once and then construct the derivative version from memory to reflect the costumes' in-universe construction. The team had to make the costumes look convincing while also looking like "rubber costumes", which proved a challenge. The Shreek performers are unable to see inside the mask, requiring outside direction for the actors to know where they need to go. The inclusion of  in the scene where Conrad explores the abandoned department store featuring the Shreek was a result of McTighe wanting to include a callback to the first episode of Doctor Who's revived era, "" (2005), which featured living mannequins called .  Pame Downe designed Ruby's outfits with dark blue and green colors, which Gibson felt were "more mature colors". One of her outfits included a pinstripe suit and pants that Gibson said was reminiscent of one of 's previous outfits in the series. Filming occurred in the Welsh village of  (pictured). "Lucky Day" is directed by . The episode was placed in the second production block of the fifteenth series with the first episode, "", and followed recording of "Joy to the World" in the block immediately preceding. The two episodes in this block were filmed concurrently by utilizing a .  for the episode began on 14 November 2023. Gibson and Hauer-King were spotted filming scenes together two days later.  was done in  on 24 November. The production team made use of  for the aforementioned abandoned department store scene, which was similarly used as a filming location in "Rose". For the scenes set in the village, the town of , was used with recording taking place from 27–29 November. Two-thirds of the budget allocated to the six-week filming block was used during those three days, three hours of which were spent shooting three takes with a helicopter. Broadcast and reception [] Professional ratings Review scores Source Rating B- 10/10 7/10 Broadcast [] "Lucky Day" was  released on  at 8 a.m.  (BST) in the United Kingdom and on  in the United States at 12 a.m.  on 3 May 2025. A  broadcast of the episode followed at 7:10 p.m. BST.  also handled international distribution of the episode. Ratings [] The episode recorded overnight broadcast ratings of 1.5 million, a decline on the previous episodes and setting a new record low after Lux's 1.58 million. Critical reception [] Robert Anderson, writing for , praised the episode's writing, the performance of Gibson, and the usage of Conrad as an antagonist, though stated that the episode, at times could feel "hollow" and that Ruby's character arc was not as well executed as it could have been. Daniel Cooper, writing for , similarly highlighted the twist about Conrad's identity, McTighe's writing, and the episode's social commentary, but felt Conrad's backstory utilizing "the trope that survivors of abuse perpetuate that cycle of abuse" was overused. Adi Tantimedh, writing for , praised the episode, highlighting the twist involving Conrad and the episode's social commentary. Stefan Mohammed, writing for , found several of the episode's plot points underdeveloped, stating that Ruby's character arc was undermined by her strong home life and that Conrad embodying all aspects of the social issues being discussed made him feel overcomplicated with unclear motivations. Despite this, he found Gibson's performance compelling, and highlighted the episode's usage of Kate. Vicky Jessop, writing for the , positively highlighted the episode, though felt Conrad's execution as an antagonist was weak, and that the consequences of his actions were not explored well enough. Isobel Lewis, writing for , stated the episode had consistency issues not present in the rest of the series; she also found it to retread similar ground to previous series episode "", to which she negatively compared "Lucky Day". References [] ^      (Behind the scenes featurette). 3 May 2025. Retrieved 3 May 2025 – via .  Eddy, Cheryl (27 January 2025). . . Retrieved 26 April 2025.  Gledhill, Lisa (24 April 2025). Quinn, Jason (ed.). "Preview - Lucky Day". . No. 616. . pp. 12–14.  . BBC Mdia Centre. 28 April 2025. Retrieved 3 May 2025. ^       Powell, Steffan (presenter); Aiken, Jonathon (director) (3 May 2025). . . Series 15. Episode 4. .  and . Retrieved 3 May 2025.  Salmon, Will (3 May 2025). . . . Retrieved 4 May 2025.  Tantimedh, Adi (2 April 2025). . . Retrieved 3 May 2025.  Mitovich, Matt Webb (1 May 2025). . . Retrieved 3 May 2025.  Rowan, Iona (30 April 2025). . . Retrieved 3 May 2025.  Famurewa, Jimi (1 April 2025). . .  from the original on 3 May 2025. Retrieved 3 May 2025.  Mitovich, Matt Webb (2 April 2025). . . Retrieved 3 March 2025.  Hibbs, James (28 April 2025). . . Retrieved 3 May 2025.  Petski, Denise (3 May 2025). . .  Griffin, Louise (30 April 2025). . . Retrieved 3 May 2025.   (writer),  (director), Delow, Vicky (producer) (3 May 2025). . . Series 15. Episode 4. . . Retrieved 3 May 2025.  Tantimedh, Adi (30 April 2025). . . Retrieved 3 May 2025.  Griffin, Louise (3 May 2025). . . Retrieved 3 May 2025.  . TVZoneUK. 23 April 2025. Retrieved 3 May 2025.  Rowan, Iona (29 April 2025). . . Retrieved 3 May 2025.  Mellor, Louisa (24 March 2025). . .  from the original on 7 April 2025. Retrieved 3 May 2025. ^   Quinn, Jason, ed. (November 2023). "Issue 596". . No. 596. . p. 4.  Quinn, Jason, ed. (January 2024a). "Issue 598". . No. 598. . p. 12. ^   Quinn, Jason, ed. (February 2024). "Issue 601". . No. 601. . p. 10.  Craig, David (16 November 2023). . . Retrieved 3 May 2025. ^   Lewis, Isobel (3 May 2025). . . Retrieved 3 May 2025. ^   Tantimedh, Adi (3 May 2025). . .  from the original on 3 May 2025. Retrieved 3 May 2025. ^   Jessop, Vicky (3 May 2025). . . Retrieved 3 May 2025.

Dan spoke to former Liverpool striker Neil Mellor to discuss the breaking news that Mohamed Salah has put pen to paper on a new two year deal with The Reds! Support this show http://supporter.acast.com/redmentv. Hosted on Acast. See acast.com/privacy for more information.

Discussions around ultra-processed foods (UPFs) and their role in public health have gained significant traction in recent years. While some advocate for categorizing and regulating these foods due to their potential negative health effects, others argue that such classifications can oversimplify the issue and detract from more actionable dietary changes. In this episode, Dr. Duane Mellor, a registered dietitian and researcher, joins us to explore the complexities of the UPF debate. Rather than dismissing the concept outright, Dr. Mellor emphasizes the importance of nuanced discussion, bridging the gap between research findings and practical, evidence-based dietary guidance. Throughout this conversation, we unpack the broader implications of ultra-processed foods in the food system, consider how added fat, salt, and sugar contribute to public health challenges, and explore realistic approaches for dietary improvements. Guest Information Dr. Duane Mellor, PhD is a registered dietitian, academic researcher and science communicator. Dr. Mellor is currently working in clinical dietetics, working to support people, families and carers living with diabetes. Previously Dr. Mellor worked in medical education at Aston University, holding the position of Associate Dean for Public Engagement in the College of Health and Life Sciences. After initially working in the areas of clinical trials, Dr. Mellor's other research interests focused on improving nutrition and health by working with communities to celebrate their heritage through food and help tackle barriers resulting from societal inequalities. Timestamps [03:02] Interview start [06:39] Understanding the NOVA classification [09:53] Potential pitfalls and policy implications [14:52] Food science and technology perspectives [20:47] Challenges in food classification [26:13] Health equity and policy considerations [42:31] Communication and public perception [50:30] Final thoughts and advice [51:15] Key ideas segment (Premium-only) Related Resources Join the Sigma email newsletter for free Subscribe to Sigma Nutrition Premium Enroll in the next cohort of our Applied Nutrition Literacy course Paper: Mellor, 2024 – The role of food science and technology in navigating the health issues of ultra-processed foods Go to sigmanutrition.com