“Beating Cancer Daily'' is a unique bite-sized podcast for cancer patients, survivors, caregivers, healthcare professionals, and others. In just a few minutes each day, you'll get personal techniques to immediately build your resilience, boost your hopefulness, and spark your humor to significantly improve the quality of your day. Your host, Saranne Rothberg, is a globally recognized stage IV survivor, cancer mindset researcher, health and happiness expert, was named as Oprah’s “Hero†and is featured in “Radical Remissionâ€. Saranne founded ComedyCures.org from her chemo chair at her first treatment in 1999 while throwing a “Chemo Comedy Party†for all at her infusion center. To date, she has helped over one million people and is still cancer-free. By listening to “Beating Cancer Daily†a few minutes each day, you’ll learn Saranne’s transformative strategies and research findings, plus her fun, practical tips, and comic insights to uplift and empower you to better navigate your treatment and survivorship. Go to ComedyCures.org for more program info and comedy. This ComedyCures "Beating Cancer Daily" podcast is supported by donations from listeners like you. Disclaimer: “Beating Cancer Daily†is not in lieu of medical advice or treatment.
Donate to Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor
In today's episode of Beating Cancer Daily, Saranne delves into gratitude for cancer treatment and survival. As a Stage IV cancer survivor for 30 years, Saranne discusses her own experience with gratitude and the impact it has had on her journey. She highlights the significance of practicing gratitude in the face of adversity. Join Saranne as she explores the science behind gratitude and its effects on the mind, body, and spirit, and offers practical strategies for cultivating a grateful mindset. Tune in for a powerful conversation that may transform your approach daily. Laugh, learn, and find inspiration as we navigate the path of Beating Cancer Daily.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne talks about fearlessness amidst the journey of battling cancer. Having beaten Stage IV cancer herself, Saranne reflects on her experiences and explores the scientific aspects of bravery and anxiety. She examines a recent study on serotonin's role in fear management and shares personal anecdotes, including a harrowing ocean rescue with her daughter, to illustrate her innate calmness and courage. Tune in to discover practical techniques like the four R's—Relabel, Reattribute, Refocus, Revalue—and learn how humor and perspective can help manage fear and anxiety. Get ready to laugh, learn, and live your best days as we navigate this journey of beating cancer daily together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne celebrates a special occasion - her milestone 30th year of being cancer-free. Join Saranne as she delves into the fascinating history and traditions of birthdays, sharing interesting facts she recently discovered. As she reflects on her experiences with birthdays post-diagnosis, including her love for cakes and the meaningful ritual her father shared with her, Saranne also delivers some lighthearted birthday jokes and extends heartfelt blessings to those listening. So, whether it's your birthday today or not, get ready to laugh, learn, and share this significant moment's joy with Saranne on Beating Cancer Daily.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In this episode, Saranne welcomes guest Jacqui Bryan, a functional medicine expert, RN, certified health coach, and whole health educator. Together, they dive into one of their favorite topics: nuts. Saranne and Jacqui discuss the health benefits of nuts, debunking common misconceptions and sharing their personal love for these nutrient-packed snacks. Get ready to learn all about the different types of nuts, their unique benefits, and how to incorporate them into a healthy diet.Welcome to the Beating Cancer Daily Podcast from ComedyCures.org, a charity that brings laughter, hope, and healing to millions of people affected by cancer worldwide. Founded by Saranne Rothberg, a stage IV cancer survivor, our mission is to help you rediscover your funny bone, mojo, and purpose. We've already uplifted and empowered over one million individuals through groundbreaking studies, live and digital events, and the "Beating Cancer Daily" podcast. And now, we're inviting you to join us and make a difference in the lives of those battling cancer.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne delves into the transformative power of reclaiming your personal space during a cancer journey. Drawing from her own experience of overcoming Stage IV cancer, Saranne emphasizes the importance of making your bedroom a sanctuary of rest, relaxation, and hope. She shares practical tips on decluttering, organizing, and introducing soothing scents into your space, ensuring it remains a haven free from constant reminders of illness. Tune in as Saranne guides you through creating a healing environment that supports your mind, body, and spirit. Get ready to laugh, learn, and live your best days as we continue beating cancer daily together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne is joined by Missy Hall, a seasoned comedian and cancer survivor, to explore the transformative power of humor in healthcare, especially for those navigating cancer treatment. Together, they exchange insights on how comedic relief can be a powerful coping mechanism, providing lightheartedness in the most trying times, and share strategies for managing anxiety related to doctor visits. Missy Hall is a breast cancer survivor and an acclaimed comedian featured in 48 episodes of this series. Known for her engaging crowd work and ability to make audiences laugh even through her struggles, Missy brings a unique and uplifting perspective on the therapeutic role of humor. She has been a pivotal voice in the Beating Cancer Daily community, offering laughter and resilience to countless listeners. "In every waiting room, there's a story waiting to be turned into comedy gold." – Missy Hall2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In this special extended episode of Beating Cancer Daily, Saranne welcomes listener Leah to share her powerful and inspiring experience using visualization techniques during her cancer journey. Saranne, herself a Stage IV cancer survivor for 30 years and founder of the ComedyCures Foundation, introduces Leah's remarkable story of incorporating guided imagery alongside conventional treatment. Leah recounts how focused visualization and positive thinking played a critical role in her recovery and mental well-being. To complement Leah's story, Saranne closes the episode with her own detailed guided “golden honey” visualization, described as a daily mental practice supporting her healing through treatment and beyond.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Saranne returns to Beating Cancer Daily to continue her empowering discussion on focusing energy where it matters most: the things within our control. After living for over 30 years with Stage IV cancer, Saranne shares personal insights and practical strategies inspired by a powerful Etsy poster and guidance from the University of Rochester Medical Center. In this episode, she explores how building small, meaningful habits, micro habits, around attitude, boundaries, and self-care can offer a sense of stability and comfort, even in the midst of the most uncertain medical journeys. Listeners are encouraged to craft their own lists of what they can take charge of and discover relief in letting go of what they can't. "Hopefully, as we start to build these muscles together, you will also start feeling that things are more within your control. And the things that aren't within your control, we can start to let go of." ~Saranne2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne, the founder of the ComedyCures Foundation and a Stage IV cancer survivor for over 30 years, brings a much-needed lighthearted perspective to the realities of life with cancer. Through her signature humor and wisdom, she shares a laugh-out-loud colonoscopy joke and introduces listeners to the 31-Day Tumor Humor Challenge, designed to help reframe stressful cancer experiences. Saranne also discusses an inspiring Etsy poster that lists things we simply cannot control, encouraging listeners to identify and release these burdens, thereby finding greater healing and joy. With personal anecdotes about the controversial yet deeply meaningful decisions she made throughout her cancer journey, Saranne reminds everyone that humor and self-reflection go a long way in cultivating resilience on the toughest days.“My colonoscopy just confirmed that I'm beautiful inside and out.” ~Saranne2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne delves into the powerful impact of questioning authority and thinking independently, a lesson ingrained in her by her father. Having triumphed over Stage IV cancer, Saranne recounts how her father's persistent advice not to be a "sheep" helped her defy daunting medical prognoses. Tune in as she reveals how this mindset not only played a crucial role in her cancer journey but also empowered her to overcome personal challenges like navigating a complex divorce. Be inspired to laugh, reflect, and drive forward as we continue our shared journey of Beating Cancer Daily, together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne welcomes back Jacqui Bryan, a certified nutrition specialist and whole health educator, for an exploration of one of the latest breakthroughs in microbiome research: Akkermansia mucinophila. This episode uncovers why Akkermansia is being called the “hotshot” of gut bacteria and what makes it so vital, especially for those rebuilding gut health after cancer treatments like chemotherapy and radiation. Saranne shares her personal struggles with gut recovery as a Stage IV cancer survivor, while Jacqui explains how Akkermansia supports the gut lining, strengthens immunity, and influences everything from metabolic health to mood. With a mix of scientific insight and humor, they highlight practical, food-based strategies to naturally support Akkermansia, caution against unvetted supplements, and stress the importance of collaboration with your medical team.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In this uplifting and celebratory episode, Saranne reflects on an incredible milestone for Beating Cancer Daily—being named among the top cancer support resources in the world, just seven months after launching. Drawing from her journey as a Stage IV cancer survivor and founder of the Comedy Cures Foundation, Saranne describes how the vision for this daily cancer support initiative was brought to life, inspired by both scientific principles and community needs. She shares the emotional journey of seeing Beating Cancer Daily recognized alongside global cancer institutions, highlighting the power of positivity, humor, and community in navigating the cancer experience.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne sits down with Missy Hall, a seasoned comedian who has appeared in 46 episodes. They share a uniquely humorous and enlightening conversation about the surprisingly popular topic of mouth-taping. Missy, known for her performances with the ComedyCures foundation, brings her comedic flair to the discussion while sharing her cancer treatment experiences. Their lively banter takes a lighthearted approach to mouth-taping, exploring its rising fame on TikTok and its purported benefits and risks.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne delves into body weight fluctuation during cancer treatment. As a survivor of Stage IV cancer, Saranne openly discusses her own experiences, from weight loss due to treatment side effects to unexpected weight gain from medications. She emphasizes the importance of understanding these changes and seeking professional guidance to maintain a healthy balance. Listen in as she shares insightful tips and personal anecdotes, and discover how humor has played a crucial role in her cancer journey. Get ready to gain valuable insights and grab a dose of laughter as we navigate the impact of weight during cancer treatment with Saranne.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne shares how humor has been her lifeline through life's toughest challenges, including Stage IV cancer and divorce. Drawing laughter from her own experiences and the wit of celebrated comedians, Saranne reveals how comedy became a tool for stress relief and resilience during some of the most difficult periods of her life. She explores the therapeutic power of joke books, the connection between major life stress and cancer, and the unique comfort found in seeing the funny side, even when tackling subjects as heavy as cancer and separation. Along the way, Saranne encourages listeners to use humor to process pain, manage anxiety, and connect with others facing similar journeys.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne explores a perspective rarely discussed in the cancer community: the desire some individuals have to keep their cancer journey completely private. After three decades of openly living with Stage IV cancer, Saranne shares a powerful encounter with a woman at a recent support event who prefers not to talk about her cancer at all—not with friends, family, or even herself. Saranne reflects on this “drive by” approach to cancer, comparing it to simply getting through treatment quickly and moving on without discussion. In this episode, Saranne challenges the prevailing focus on open dialogue and support groups, and asks listeners to consider the validity and importance of every person's unique way of processing cancer.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today, on Beating Cancer Daily, Saranne is joined by Jacqui Bryan to explore the remarkable benefits of various leafy greens for cancer survivors. Jacqui focuses on incorporating these nutrient-rich vegetables into daily meals, highlighting the superiority of organic spinach, collard greens' anti-inflammatory properties, and cabbage's versatile nutritional profile. Their conversation sheds light on how these greens can significantly contribute to overall health and recovery for cancer patients.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne, founder of the ComedyCures Foundation and a Stage IV cancer survivor for over 30 years, shares fresh and creative ways to infuse fun and positivity into the chemotherapy experience. Drawing from her signature chemo comedy parties and inspired by the joyful outlook of fellow survivors like Leah,Saranne encourages listeners to create tangible lists of things that could brighten up their chemo sessions. She explores the transformative effects of giving, building camaraderie with chemo buddies, engaging with playful gifts or small acts of kindness, and emphasizes the importance of setting mental boundaries to keep chemo from overshadowing daily life. Saranne also weaves in insights from behavioral science, sharing simple psychological tools and practical strategies to make the chemotherapy process less daunting and more enjoyable, revealing how laughter, connection, and intentional joy can become powerful medicine.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne sits down with Missy Hall, a seasoned comedian who has appeared in 46 episodes. They share a uniquely humorous and enlightening conversation about the surprisingly popular topic of mouth-taping. Missy, known for her performances with the ComedyCures foundation, brings her comedic flair to the discussion while sharing her cancer treatment experiences. Their lively banter takes a lighthearted approach to mouth-taping, exploring its rising fame on TikTok and its purported benefits and risks.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne delves into a lighthearted and inspirational story submitted by Yael, a Stage IV melanoma survivor. The story involves a comedic encounter with an unexpected earthquake while traveling for work in Mexico. Saranne shares this charming and humorous tale to spark a conversation about finding humor and strength in the face of adversity. Join us as we explore Yael's resilience and discover the power of laughter in overcoming life's challenges. Prepare for a heartwarming and laughter-filled episode as we celebrate resilience and triumph over adversity.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne delves into the inspiring story of Roberta Gold, a remarkable woman who has conquered her cancer journey and emerged as an attitude adjustment coach. Saranne shares a heartwarming account of Roberta's resilience and determination, from facing a hereditary condition to overcoming colon and rectal cancer. Discover how Roberta's unwavering positivity and humor have empowered her to live a fulfilling life and learn practical tips for embracing a more positive outlook in the face of adversity. Join us as we celebrate Roberta's indomitable spirit and explore the transformative power of humor in overcoming life's challenges.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne brings a lighthearted and fun approach to the day, inspired by a humorous encounter she had in the morning. As someone who used laughter and humor as her superpowers during her cancer treatment, Saranne shares some of the funniest cancer-themed t-shirts she's come across and explores the power of finding humor in challenging situations. Join us for a delightful and uplifting discussion as we explore the lighter side of cancer and how laughter can be a source of strength and resilience.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne explores the emotional and physiological roots of stress snacking, especially in the context of navigating cancer diagnosis, treatment, and survivorship. Reflecting on her own Stage IV cancer journey, Saranne candidly discusses her struggles with emotional eating, from late-night snacking to seeking comfort foods after long drives or stressful days. She is joined by functional medicine expert Jacqui Bryan, who offers practical strategies to recognize emotional eating triggers, explains the biological mechanisms at play, and shares actionable solutions for building a healthier relationship with food during and after cancer.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne delves into pulling cancer focus. Drawing on her own experiences as a cancer survivor, Saranne offers insights into a practical philosophy exercise she has learned, emphasizing the importance of mindfulness and attention to detail in everyday tasks. Discover how this intentional way of living can foster a sense of connection and intentionality, particularly when you feel disconnected or frazzled. Get ready to learn how to bring more focus into your life and navigate through challenging moments with purpose.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne is joined by Missy Hall, a comedian who has captivated audiences with her resilience and humor during her cancer journey. As a frequent guest with 43 episodes under her belt, Missy's return marks her 44th appearance. She shares her ongoing challenges being a cancer survivor, her family's health crises, and the power of humor in healing. Their conversation is as uplifting as it is insightful, offering a blend of authentic life stories and the therapeutic power of comedy.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne explores the impact of language on shaping our cancer experiences. Drawing from her journey of navigating Stage IV cancer, she discusses the evolving metaphors used to describe cancer, delving into the historical roots of the militaristic language commonly associated with the disease. Through her insightful anecdotes and experiences, Saranne shares how she infuses humor and positivity into her cancer treatment, highlighting the impact of language on one's mindset and well-being. Join us for a thought-provoking exploration of cancer discourse and discover the transformative potential of language in the face of adversity.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne delves into a deeply personal and unconventional source of hope during her battle with Stage IV cancer. She opens up about a peculiar study that sparked a glimmer of optimism and charted a new path in her fight against the disease. Join Saranne as she shares her candid experience and reflects on the unorthodox inspiration that strengthened her in the face of overwhelming odds. This intimate glimpse into Saranne's journey invites listeners to reflect on their sources of hope and resilience in the face of cancer, conveying a message of unwavering positivity and determination.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne explores the lighter side of her journey by delving into the world of pranks. Having beaten Stage IV cancer, she knows the therapeutic power of laughter and shares her insights into how playful pranks can foster joy and connection. Listen in as she recounts some of her favorite harmless jokes and the surprising psychological benefits they offer. Saranne also reflects on her experiences orchestrating practical jokes on a corporate level and provides listeners with a couple of simple pranks to try on their own.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne discusses the emotional journey of her friend, comedian Missy Hall, who has recently been diagnosed with breast cancer. Having supported Missy through her diagnostic tests, surgery, and now the waiting period before radiation, Saranne sheds light on the feelings of abandonment often experienced in the cancer treatment process. She explores how Missy's humor and perspective offer valuable insights and comfort to others going through similar struggles. Join Saranne as she explores the need for improved survivorship resources and the transformative power of laughter in overcoming the daunting realities of cancer. Get ready to laugh, learn, and live your best days as we tackle these challenges together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne welcomes Jacqui Bryan for a berry-packed conversation about the nutritional power and cancer-fighting benefits of berries. Jacqui sheds light on polyphenols, flavonoids, and other compounds that make blueberries, strawberries, raspberries, blackberries, cranberries, goji, acai, and elderberries stand out for anyone in treatment, survivorship, or seeking to lower inflammation and oxidative stress. The discussion takes listeners through practical strategies for choosing, preparing, and safely washing berries, as well as important cautions for those on certain medications or with conditions such as kidney stones. This episode is full of colorful insights and actionable tips; Saranne and Jacqui even find time for a few berry puns along the way! Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, and certified health coach. With decades of cancer survivorship herself, Jacqui brings firsthand experience and a deep clinical understanding of how nutrition can impact cancer outcomes. Her expertise spans dietary strategies for reducing inflammation, promoting gut health, and integrating superfoods into daily routines. "Cancer development is closely linked to chronic inflammation and oxidative stress... Berries, with their extraordinary antioxidant and anti-inflammatory polyphenols, are among the most studied superfoods for interrupting that process." ~Jacqui Bryan Today on Beating Cancer Daily:· Berry nutrients like polyphenols and anthocyanins support brain health, cardiovascular function, and blood sugar regulation.· Strawberries deliver a powerful dose of vitamin C and help with inflammation but are often on the Environmental Working Group's Dirty Dozen list for pesticides.· Raspberries and blackberries are high in fiber and great for gut health, but those prone to kidney stones should moderate their intake due to their high oxalate content.· Cranberries and elderberries offer unique benefits for urinary tract and immune health yet require caution if you have kidney issues or take blood thinners.· Proper berry washing methods, such as vinegar or baking soda soaks, can significantly reduce pesticides and prolong freshness.· Not all cleaning removes systemic pesticides; buying organic is recommended, especially for berries on the Dirty Dozen list.· Whole berry consumption is encouraged during cancer treatment for its anti-inflammatory and antioxidant effects but always discuss supplements with your medical team.· Berries are being researched as chemosensitizers: compounds that may make cancer cells more responsive to treatment while protecting healthy cells. 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In this episode, Saranne explores the concept of cancer status and how it affects the way people perceive and discuss different types and stages of cancer. She shares anecdotes from conversations with individuals battling various forms of cancer, highlighting the disparity in societal comfort levels and the unintended hierarchy that can emerge. Emphasizing the importance of honoring each person's unique cancer journey, Saranne encourages you to embrace your own experiences, regardless of the perceived status attached to your diagnosis.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne welcomes back comedian and cancer survivor Missy Hall for an insightful and humorous conversation. As Missy celebrates becoming a grandmother for the second time and rings the bell for completing radiation, she and Saranne explore the power of self-deprecating humor in navigating the cancer journey. From dealing with the pressure to look good during treatment to finding moments of laughter amidst the challenges, Missy shares her vulnerable and relatable experiences. Join Saranne and Missy as they discuss the importance of processing emotions, cherishing connections, and embracing the unique comic perspective that can bring light to even the darkest times.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne explores the profound impact of a simple hug on both physical and emotional well-being. Having beaten Stage IV cancer, she delves into the science behind why hugs matter, discussing how they can boost hormones like oxytocin, dopamine, and serotonin, thereby alleviating feelings of loneliness and stress. Tune in as Saranne sheds light on the concept of "touch starvation" and its potential health consequences, shares a humorous anecdote about a cuddle with a comedian friend, and explores the healing aspect from both Eastern and Western perspectives. Embrace the power of physical touch as we continue to laugh, learn, and live our best days, Beating Cancer Daily together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In this episode, Saranne invites you to join her for a lighthearted and informative discussion on the importance of having our affairs in order, even before a cancer diagnosis. With her signature humor and personal anecdotes, Saranne emphasizes the importance of wills, healthcare proxies, and durable power of attorney, while also sharing a humorous joke and offering practical tips on finding legal assistance. Tune in to discover how laughter can be found even in serious topics and how taking care of our legal affairs can bring peace of mind during challenging times.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne shares an inspiring story about her friend Leah. Facing Stage IV breast cancer for six years, Leah defies the odds and celebrates her 100th round of chemotherapy most remarkably. Saranne highlights Leah's incredible journey of resilience, positivity, and finding joy in the face of adversity. Get ready to be inspired as we explore the power of positive reframing and embracing life to the fullest in the face of a cancer diagnosis.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her unique perspective on beating Stage IV cancer. With a lighthearted and comedic approach, Saranne invites us to laugh, learn, and shed tears as we navigate the ups and downs of living our best days while facing cancer. She explores the power of laughter, quoting Mark Twain, and imagines a world where comedy precedes major negotiations and difficult conversations. Join Saranne as she encourages us to incorporate laughter into our cancer journeys and shares her strategies for finding humor in the midst of challenges.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
On today's episode of Beating Cancer Daily, Saranne welcomes Jacqui Bryan, a functional medicine expert, to explore the often-overlooked challenge of muscle loss and its impact on individuals facing cancer, aging, and chronic illness. The conversation centers on sarcopenia, or age-related muscle decline, highlighting not only its insidious onset but also practical strategies for prevention and reversal at any age. As a 33-year Stage IV cancer survivor, Saranne discusses her personal experiences with muscle and bone loss during treatment, while Jacqui shares actionable advice for maintaining muscle health, even for those who are bedridden or recovering from cancer therapy. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. Having survived cancer herself, Jacqui brings firsthand experience and clinical expertise to her holistic approach. Her deep understanding of nutrition, movement, and the specific needs of cancer patients has helped countless individuals regain strength and reclaim their vitality."Sarcopenia is the slow erosion of your body's engine... It's almost entirely preventable and partially reversible at any age." ~Jacqui Bryan Today on Beating Cancer Daily:· Sarcopenia, or age-related muscle loss, is a serious yet often underdiagnosed condition that can be both prevented and partially reversed at any age.· Cancer patients, survivors, and anyone age 30 or older, especially those who are sedentary, are at increased risk of significant muscle loss.· Muscle tissue is a metabolic organ crucial for blood sugar regulation, immune function, and maintaining independence as we age.· Resistance training two to four times per week is the most effective strategy for preserving and building muscle, even well into your 80s and 90s.· Adequate, high-quality protein (around 25-30 grams per meal) and nutrients such as vitamin D and omega-3 fatty acids are essential for maintaining muscle mass.· Postmenopausal women and individuals with chronic conditions such as diabetes, heart failure, COPD, and chronic kidney disease face accelerated risks and should be especially vigilant.· Chronic stress, poor sleep, and restrictive diets can all accelerate muscle loss; stress management and sleep hygiene are critical components of muscle preservation.· For those struggling with muscle loss after treatments, especially Stage IV cancer survivors and the bedridden, asking healthcare providers about physical therapy and working with dietitians can make a significant difference. Contact Jacqui:jacquibryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne shares her experience of beating Stage IV cancer. She discusses the overwhelming challenges that come with a cancer diagnosis and how she navigated through various dramas and problems while undergoing treatment. Saranne uses a unique analogy of an orchestra to explain how she categorizes and handles different types of problems. She emphasizes the importance of setting boundaries, seeking support from friends and family, and delegating tasks to manage the overwhelming nature of cancer.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne welcomes back comedian and cancer survivor Missy Hall for an insightful and humorous conversation. As Missy celebrates becoming a grandmother for the second time and rings the bell for completing radiation, she and Saranne explore the power of self-deprecating humor in navigating the cancer journey. From dealing with the pressure to look good during treatment to finding moments of laughter amidst the challenges, Missy shares her vulnerable and relatable experiences. Join Saranne and Missy as they discuss the importance of processing emotions, cherishing connections, and embracing the unique comic perspective that can bring light to even the darkest times.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In this heartfelt episode of Beating Cancer Daily, Saranne reflects on her own extraordinary journey of thriving with Stage IV cancer for three decades and shares the powerful tools that helped her build resilience during extensive cancer treatments. She introduces the new, free monthly Health Builder series in partnership with longtime cancer survivor and medical professional Jackie Bryan. Together, they aim to empower listeners—whether in active treatment, survivorship, or caring for someone with cancer—with practical strategies to protect and strengthen each organ, boost overall health, and find humor along the way. With wisdom drawn from personal experience and research, Saranne encourages the community to take proactive steps in caring for their bodies, especially amid the side effects of chemotherapy and other difficult treatments.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, we join Saranne shares heartfelt advice on the importance of decluttering and purging our belongings, even during Stage IV cancer treatment. Drawing from her experiences as a sentimental packrat, Saranne emphasizes the need to let go of unnecessary stuff and enlist the help of others in the process. She also highlights the comedic brilliance of George Carlin's routine on "Stuff," showcasing how humor and a fresh perspective can bring lightness to challenging situations. Tune in as Saranne encourages listeners to embrace their own comic perspective and live their best days while beating cancer daily.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne invites us to join her on a daily journey of laughter, learning, and resilience. She shares her insights on the power of mind, body, and spirit scans, explaining how these non-reimbursable yet life-saving techniques have played a crucial role in her ongoing battle against cancer. Join us as we delve into the fascinating world of self-awareness and discover how Saranne's deep connection with her body has empowered her to navigate her health journey with remarkable intuition and proactive care.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne shares a fun morning strategy to start your day with laughter and joy. Having beaten Stage IV cancer, Saranne understands the importance of finding moments of happiness amidst the challenges. Tune in as she introduces the "Funny Cancer Alarm Clock" game, where she and her loved ones exchange jokes each morning, and discover how this simple practice can bring positivity to your day. Get ready to laugh, learn, and live your best days as we embark on this journey of beating cancer daily together.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne focuses on anemia, an often overlooked but critical topic for cancer patients, survivors, and anyone experiencing persistent fatigue. Drawing from her personal experiences with anemia during both childhood and years of cancer treatment, Saranne combines humor and insight while welcoming cancer expert Jacqui Bryan for a detailed discussion. Together, they unpack what anemia really is, the many types it encompasses, from iron deficiency to those linked with chronic illness and cancer, and what symptoms signal a need for medical attention. With practical strategies for those in active treatment or survivorship, the conversation empowers listeners to become strong advocates for their own health.Jacqui Bryan is a certified nutrition specialist, whole health educator, certified health coach, and registered nurse, celebrated for her multi-decade cancer survivorship and expertise in nutrition and wellness. Having appeared in over 140 episodes, Jacqui is known for translating complex medical issues into actionable advice, supporting both patients and loved ones through every step of the cancer journey."I think anemia is an awesome topic today because it's often overlooked, yet it affects more than 2 billion people worldwide." ~Jacqui Bryan Today on Beating Cancer Daily:· Anemia is not a single disease but a wide-ranging symptom signaling underlying health issues, especially common during cancer treatment· More than 2 billion people globally are affected by anemia, including significant numbers of cancer patients and survivors· There are over 400 types of anemia, most commonly from iron, vitamin B12, or folate deficiency, as well as those linked to chronic diseases or blood loss· Symptoms go beyond just feeling tired; look for shortness of breath, pale or yellow skin, heart palpitations, dizziness, headaches, and problems with concentration· Treatments must be personalized; iron supplements help some, but others require B12, folate, transfusions, or addressing chronic inflammation· Pairing iron-rich foods with vitamin C increases absorption, while coffee, tea, and dairy can inhibit it· Anemia caused by cancer or cancer therapies often leads to profound, overwhelming fatigue that requires compassion and specific support from loved ones· Patients are encouraged to keep a symptom journal, communicate proactively with healthcare teams, and advocate for tests and treatments tailored to their specific needs Guest Contact Information:Jacqui Bryan: JacquiBryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne delves into the powerful impact of anthem songs on the mind, body, and spirit of cancer patients. Having personally experienced Stage IV cancer, Saranne shares her personal connection with Janice Stanfield's song "If I Were Brave" and explores the psychology of music in relation to cancer treatment. Join us as we discover the transformative power of these anthem songs and how they can inspire courage and resilience in the face of adversity.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne welcomes back one of her favorite people, comedian Missy Hall, for their 49th episode together. Missy brings her unique comedic perspective to her journey with Stage IV cancer, which she initially shared with Saranne after being diagnosed. Their conversation today highlights the joys, challenges, and humor of the cancer journey, and they celebrate the emotional milestone of this ongoing shared experience, which has reached audiences in 99 countries.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, Saranne, with a mix of humor, heartfelt stories, and valuable strategies, invites us to laugh, learn, and maybe shed a tear as we navigate our own cancer journeys. She introduces us to the World Laughing Championships, a unique event where laughter takes center stage. Saranne highlights some laughter experts she knows, including American laughing champion Julie Astro and laughologist Albert Nirenberg. She encourages us to visit the championship's website to witness the contagious power of laughter and even consider attending or participating as a wildcard. So, get ready to embrace the healing power of laughter and join Saranne on this uplifting and inspiring episode of Beating Cancer Daily.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode of Beating Cancer Daily, Saranne, the founder of the Comedy Cures Foundation, shares her personal birth story and how it has shaped her resilience in fighting Stage IV cancer for the past 30 years. She reflects on the challenges her mother faced during pregnancy and its impact on her early arrival. Saranne's remarkable journey serves as a reminder of the strength and determination needed to overcome adversity. Join us as we explore the power of birth stories and the voices that inspire us to keep pushing forward in our cancer journey.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In this inspiring episode of Beating Cancer Daily, Saranne reflects on her extraordinary journey of living with Stage IV cancer for over thirty years and reveals how the experience transformed her perspective on life. Drawing from personal stories and the wisdom of theologian Abraham Joshua Heschel, Saranne discusses the practice of “radical amazement”—an approach to each day that encourages gratitude, presence, and spiritual wonder, even amid the difficulties of cancer treatment. With humor and heartfelt anecdotes, she explores the idea that a cancer diagnosis can catalyze profound personal metamorphosis, challenging listeners to see every moment as remarkable and embrace life with open, uplifted hearts.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she shares an inspiring story of celebration and pampering amidst the battle against Stage IV cancer. Saranne recounts the heartwarming gesture of her friend Shavit, who surprised their mutual friend Yael with a spa day during her last chemo treatment. The episode explores the incredible impact this unexpected act of kindness had on Yael and the chemo facility and how it inspired a startup company to offer similar services to hospital cancer patients. Join us as we delve into this extraordinary story of resilience, friendship, and the power of self-care in the face of adversity.2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
Today on Beating Cancer Daily, Saranne explores the science and practical benefits of the MIND Diet, an evidence-based eating plan designed to boost brain health and support those who are undergoing cancer treatment or navigating survivorship. The conversation focuses on how nutrition can directly influence cognition, memory, and overall well-being. Saranne offers actionable guidance for adding more leafy greens, berries, healthy fats, and plant-based proteins into everyday routines. Listeners will learn how even simple dietary changes, such as including more blueberries or replacing butter with olive oil, can help manage issues like chemo brain and enhance cognitive resilience, particularly for those living with or recovering from cancer, including those facing Stage IV. Jacqui Bryan is a functional medicine expert, certified nutrition specialist, registered nurse, whole health educator, and certified health coach. She brings decades of experience empowering individuals to make science-based, sustainable health choices. Jacqui is highly regarded for translating complex medical information into practical and accessible advice, always with deep compassion for her clients. "Including berries, especially blueberries, a couple times a week can have a profound effect on memory and cognitive decline." ~Jacqui Bryan Today on Beating Cancer Daily:· The MIND Diet is a research-backed approach that combines elements of the Mediterranean and DASH diets and focuses on nourishing the brain alongside the body· Leafy greens are essential, with at least six servings per week linked to having brain function equivalent to someone 11 years younger· Blueberries are celebrated as a key food, rich in anthocyanins that reach the brain and may help improve memory· Healthy fats such as extra-virgin olive oil and fatty fish provide necessary components for brain cell membranes· Plant-based proteins like beans, lentils, nuts, and seeds help feed good bacteria in the gut, which in turn impacts mood, cognition, and sleep· The MIND Diet encourages limiting red meat, cheese, pastries, and fried or fast food to protect brain health· The focus is on making consistent progress rather than achieving perfection, since even modest improvements in eating habits offer cognitive benefits· Small changes, like adding berries or using olive oil instead of butter, can create noticeable improvements in mental function Resources Mentioned: JacquiBryan.com 2025 People's Choice Podcast Awards Best Health Series FinalistRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025,and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 to 2025. Beating Cancer Daily is listened to in 148 countries across 7 continents and features over 420+ original daily episodes hosted by Stage IV survivor Saranne Rothberg. To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne
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