Beating Cancer Daily with Saranne Rothberg ~ Stage IV Cancer Survivor

Today on Beating Cancer Daily, Saranne welcomes back Jacqui Bryan for a playful yet deeply informative look at licorice—far beyond the plastic-wrapped movie snacks many remember from childhood. Together, they unravel the ancient medicinal legacy of licorice, focusing on the powerful healing properties of licorice root (Glycyrrhiza glabra) in traditional Chinese medicine. As both a Stage IV cancer survivor and a nutrition expert, Jacqui shares how licorice root can support gut health, immunity, and even skin conditions, while also cautioning against its use for certain individuals, especially those with hormone-sensitive cancers or heart conditions. Throughout the episode, Saranne and Jacqui clarify common misconceptions, discuss who should and shouldn't use licorice, and emphasize the importance of thoughtful integration of herbal remedies during cancer treatment. Jacqui Bryan is a certified nutrition specialist, whole health educator, functional medicine expert, and health coach. With over two decades of personal experience following her own breast cancer diagnosis and years spent guiding individuals through complex health challenges, Jacqui brings a wealth of knowledge on the intersection of nutrition, traditional healing, and evidence-based care. Her compassionate approach empowers patients to make informed, holistic choices about their wellness journey. "If you're going to do this and you're on active treatment or you're on post-treatment, please talk to your medical team about this. It is really important that you don't interfere with certain medications that they're giving you and that this is done responsibly." ~Saranne Today on Beating Cancer Daily:·     Licorice root, not candy licorice, has been used in traditional medicine for thousands of years and contains powerful therapeutic compounds.·     Licorice supports gut health by coating the gut lining and may help alleviate issues such as leaky gut, indigestion, and heartburn.·     The root can bolster immune health and has antiviral, antibacterial, and antioxidant properties.·     Licorice may offer soothing relief for sore throats and skin conditions, such as eczema and acne, due to its anti-inflammatory properties.·     Certain people—including those who are pregnant, have heart, liver, or kidney issues, or with hormone-sensitive cancers—should avoid or use caution with licorice.·     Licorice can affect blood pressure, especially when taken in forms containing glycyrrhiza, and should not be used excessively.·     Best intake forms include teas, extracts, and supplements made with real licorice root, not artificially flavored candies.·     Always consult your healthcare provider before adding herbal remedies, particularly during cancer treatment or if you are on medications Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne delves into the powerful impact of anthem songs on the mind, body, and spirit of cancer patients. Having personally experienced Stage IV cancer, Saranne shares her personal connection with Janice Stanfield's song "If I Were Brave" and explores the psychology of music in relation to cancer treatment. Join us as we discover the transformative power of these anthem songs and how they can inspire courage and resilience in the face of adversity.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne and Missy Hall dive into a hilarious and unexpected conversation that leads to a spontaneous decision to record another episode. Missy, a comedian and recent cancer survivor, shares her unique perspective on life and comedy and marvels at Saranne's willingness to help others, even if it means moving furniture late at night. Join them as they explore the boundaries of comedy, the power of laughter, and the unexpected twists and turns of life.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, with a mix of humor, heartfelt stories, and valuable strategies, invites us to laugh, learn, and maybe shed a tear as we navigate our own cancer journeys. She introduces us to the World Laughing Championships, a unique event where laughter takes center stage. Saranne highlights some laughter experts she knows, including American laughing champion Julie Astro and laughologist Albert Nirenberg. She encourages us to visit the championship's website to witness the contagious power of laughter and even consider attending or participating as a wildcard. So, get ready to embrace the healing power of laughter and join Saranne on this uplifting and inspiring episode of Beating Cancer Daily.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne, the founder of the Comedy Cures Foundation, shares her personal birth story and how it has shaped her resilience in fighting Stage IV cancer for the past 30 years. She reflects on the challenges her mother faced during pregnancy and its impact on her early arrival. Saranne's remarkable journey serves as a reminder of the strength and determination needed to overcome adversity. Join us as we explore the power of birth stories and the voices that inspire us to keep pushing forward in our cancer journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message for Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this inspiring episode of Beating Cancer Daily, Saranne reflects on her extraordinary journey of living with Stage IV cancer for over thirty years and reveals how the experience transformed her perspective on life. Drawing from personal stories and the wisdom of theologian Abraham Joshua Heschel, Saranne discusses the practice of “radical amazement”—an approach to each day that encourages gratitude, presence, and spiritual wonder, even amid the difficulties of cancer treatment. With humor and heartfelt anecdotes, she explores the idea that a cancer diagnosis can catalyze profound personal metamorphosis, challenging listeners to see every moment as remarkable and embrace life with open, uplifted hearts. "If you are living life in radical amazement, then radical amazement will be attracted to its partner." ~SaranneToday on Beating Cancer Daily:·     Learning to approach every day with “radical amazement” as a result of a cancer journey·     Understanding that a life-changing diagnosis can be an invitation to spiritual, emotional, and personal transformation·     Channeling presence and gratitude, even during mundane or difficult moments like treatments or daily chores·     Recognizing that you don't need to be religious to connect with energy or wisdom that is greater than yourself·     Using micro-pauses between activities as a tool for greater awareness and energy·     Embracing the opportunity for metamorphosis and becoming the phoenix rising from adversity·     Discovering that fostering gratitude and wonder can positively impact not just your own life, but those around you, including loved ones and family·     Creating the space for blessings and miracles by being open, present, and receptive  Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she shares an inspiring story of celebration and pampering amidst the battle against Stage IV cancer. Saranne recounts the heartwarming gesture of her friend Shavit, who surprised their mutual friend Yael with a spa day during her last chemo treatment. The episode explores the incredible impact this unexpected act of kindness had on Yael and the chemo facility and how it inspired a startup company to offer similar services to hospital cancer patients. Join us as we delve into this extraordinary story of resilience, friendship, and the power of self-care in the face of adversity.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 After sharing a secret that even Jacqui Bryan didn't know—her long-awaited return to working out—Saranne opens up about the ups and downs of getting back into an exercise routine after the pandemic, especially as someone who has survived Stage IV cancer for decades. Candidly reflecting on her own struggles and questions about recovery, nutrition, and muscle support, Saranne turns to Jacqui for expert insight on how protein powders might help, and whether they are truly safe and beneficial for those with a cancer history. Together, they unravel the often-confusing world of protein supplements, with honest talk about calculating needs, choosing clean ingredients, and personalizing choices for different health conditions. Jacqui Bryan is a certified nutrition specialist, whole health educator, health coach, and registered nurse. With decades of both professional and personal experience—including her own breast cancer journey—Jacqui guides survivors and others toward healthier lifestyles by blending a food-first philosophy with practical supplementation. Her advice is both scientifically grounded and deeply compassionate, empowering listeners to make informed choices as they recover and rebuild. “I am a food first practitioner, but I'm also someone who likes to be a little bit savvy in terms of bringing in the best nutrients in the best ways possible.” ~Jacqui Bryan Today on Beating Cancer Daily:·     Protein powders aren't just for athletes—cancer survivors like Saranne can benefit, especially when rebuilding strength and muscle after treatment.·     Returning to the gym or starting new routines brings unique challenges, and the right nutrition can make the process friendlier on body and spirit.·     Protein needs vary from person to person; a general guideline is 0.8 to 1 gram per kilogram of body weight but talk to your doctor especially if you're in treatment or have health conditions.·     Those living with chronic kidney disease, liver issues, or inherited metabolic disorders must involve their medical providers before using supplemental protein.·     From collagen and whey to pumpkin seed and pea, Jacqui covers which protein powders work for different sensitivities, diets, and taste preferences.·     Reading labels is vital—choose options with clean, minimal, pronounceable ingredients and be wary of excess sugar or additives.·     Protein powders can double as meal replacements or nutritional boosts during tough times like treatment or recovery.·     Getting creative—mixing protein into smoothies, yogurt, or homemade protein balls—can help sneak extra nutrition in when appetite is low. Helpful apps: Yuka AppFooducateEnvironmental Working Group (EWG) Food Scores Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her personal experiences and creative strategies for navigating conversations about Stage IV cancer. From politely redirecting the topic to setting boundaries with a clever button or designating off days, Saranne offers practical advice to regain control and find moments of normalcy amidst the overwhelming discussions surrounding her diagnosis. Join us as we explore unique ways to navigate these conversations and live our best days, beating cancer daily together.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne is joined by comedian Missy Hall as they dive into a lively discussion about lymphedema. They explore the importance of humor in navigating the challenges of survivorship and share personal experiences with healthcare professionals. Missy opens up about her recent surgeon's appointment and the discovery of edema and lymphedema in her body. Together, they highlight the power of comedy in healing and supporting others on their cancer journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne shares a powerful encounter that reignites the spirit of humor as a tool for navigating cancer treatment. Reflecting on a spontaneous meeting with a Stage IV melanoma survivor, Saranne explores how a simple suggestion, to bring a joke to every treatment or appointment, created a ripple of positive changes throughout her friend's arduous journey. With warmth and encouragement, Saranne offers practical tips for infusing medical experiences with laughter and even provides a ready-to-use joke, inspiring listeners to transform their cancer journey with comedy and connection. "It transformed all the relationships, whether they were nurses or doctors or radiation oncologists." ~SaranneToday on Beating Cancer Daily:·     Bringing a joke to every cancer treatment or appointment can significantly shift the mood and relationships with medical staff·     Humor can become a cherished ritual that transforms stressful medical experiences into moments of joy and connection·     You do not need to be a professional comedian to use humor as a healing tool·     Writing jokes down or keeping track of them on your phone helps avoid repeating the same one to the same person·     Sources for good, clean jokes include the ComedyCures website, their laugh line, or other joke sites and social media·     Customizing your choice of humor—clean or slightly risque—can help match the joke to the audience·     Sharing laughter benefits both patients and healthcare providers, enhancing the care environment for everyone·     Listeners are invited to submit their own jokes or experiences using humor through ComedyCures' website or the laugh lineResources Mentioned: ComedyCures 24-hour Laugh Line: 1-888-HA-HA-HAHA Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne   

In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares a heartfelt conversation with a resilient Stage IV cancer patient. They delve into positivity and its impact on the cancer journey, exploring phrases like "the tyranny of positivity" and "toxic positivity." Saranne reflects on her experiences and challenges of maintaining a positive outlook while facing setbacks and invites listeners to discuss the pressure to stay positive during cancer treatment. Tune in for an insightful and thought-provoking conversation on navigating the complexities of positivity in the face of adversity.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, we join Saranne, the founder of the Comedy Cures Foundation, as she shares her personal journey of beating Stage IV cancer. With a legacy of laughter at the forefront, Saranne discusses the importance of infusing joy and humor into our lives, creating lasting memories, and leaving behind a legacy of laughter for future generations. Join us as we explore ways to increase laughter, build connections, and find solace in the power of comedy.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode of Beating Cancer Daily, Saranne shares her love for practical jokes and how they bring her comedic relief. Focusing on silly, funny, and harmless pranks, Saranne takes us on a lighthearted journey, including a hilarious idea involving the iconic Rocky theme song, "Eye of the Tiger." Join us as we laugh, learn, and find moments of joy amidst the challenges of Stage IV cancer.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 Today on Beating Cancer Daily, Saranne welcomes certified nutrition specialist and whole health educator Jacqui Bryan to demystify the buzz around hemp—whether it's health food or just hype, and what cancer patients need to know before adding it to their diets. Saranne shares her own initial confusion about hemp, from wondering why anyone would eat or smoke something used to make rope, to sprinkling hemp seeds on her daily meals. Together, they break down the differences between hemp and marijuana, why some athletes avoid hemp due to anti-doping rules, and the powerful health benefits of hemp seeds, including protein, essential fatty acids, minerals, and fiber. This candid conversation explores practical ways to build hemp into your routine, addresses safety and quality concerns for cancer patients, and busts common myths about the plant. Jacqui Bryan is a certified nutrition specialist, functional medicine expert, whole health educator, certified health coach, and registered nurse. Drawing on her deep experience guiding clients through cancer and wellness journeys, Jacqui brings clarity to confusing nutrition trends and empowers listeners with actionable, science-backed guidance. Her expertise in functional medicine and patient education makes her a trusted resource for anyone navigating cancer care, survivorship, or prevention. "Hemp seeds are very high in fiber...fiber is critical for everybody, especially people that are in treatment, because fiber escorts toxins out of your body." ~ Jacqui Bryan Today on Beating Cancer Daily:·     Hemp is not the same as marijuana; hemp seeds contain only minimal THC and do not produce a high.·     Hemp seeds are a rich source of plant-based protein, particularly beneficial for vegans and individuals following a plant-based diet.·     They provide essential fatty acids that support heart health, brain health, and reduce inflammation, all crucial for cancer prevention and survivorship.·     Hemp seeds are rich in micronutrients, including magnesium, phosphorus, potassium, and vitamin E—nutrients that can be depleted during cancer treatment.·     The high fiber content in hemp seeds helps with digestion, supports detoxification, and promotes healthy bowel movements, which is especially important for those undergoing chemotherapy.·     Hemp seeds support weight management and satiety, helping to reduce overeating and nervous eating, which is common during cancer stress.·     Incorporating hemp into everyday meals is simple—sprinkle it on salads, soups, smoothies, or use products like hemp hearts, hemp butter, and hemp milk.·     People on blood thinners should consult healthcare providers before increasing hemp consumption, as hemp can act as a natural blood thinner. ·     Resources Mentioned: Tame the Flame 8 Day Challenge (Jacqui Bryan's clean eating program): jacquibryan.com Label Detective Episode (cited as a foundational nutrition resource) Guest Contact Information: Website: jacquibryan.com Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode of Beating Cancer Daily, Saranne reflects on the profound power of selfless love and faith in healing by paying tribute to her beloved caregiver, Ms. Nellie Ingram. Through heartfelt storytelling, she shares how Ms. Ingram became a pivotal anchor during her toughest days battling Stage IV cancer. Saranne recounts the extraordinary compassion and spiritual support she received, highlighting the almost sacred experience of “laying of hands” and the transformative impact that such unwavering devotion and prayer had on her journey. She honors Ms. Ingram's legacy not only as a caregiver but also as a cherished supporter of the ComedyCures Foundation, inviting listeners to recognize their own heroes and the unique ways love aids healing."I can't explain to you, if you've never had someone be that selfless, what it feels like to be under those hands and to be the recipient of that intense faith and love." ~SaranneToday on Beating Cancer Daily:Saranne shares the deeply moving story of her caregiver, Ms. Nellie Ingram, whose faith and love provided strength during Stage IV cancer treatment.The tradition and cross-cultural significance of “laying of hands” for healing is explored.Ms. Ingram's prayers and willingness to offer herself as a sacrifice brought comfort and hope.The healing influence of selflessness and devoted care on both mind and body is underscored.Listeners are invited to acknowledge and share stories about the heroes in their own cancer journeys.The episode credits Ms. Ingram as a vital supporter whose legacy continues through the ComedyCures Foundation.The importance of prayer, support circles, and the measurable effects of compassionate community are touched upon.Listeners are reminded that Beating Cancer Daily relies on donor support and community participation to thrive.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne dives into a candid and hilarious conversation with Missy Hall, a stage IV cancer survivor and renowned comedian. They discuss the ups and downs of survivorship, from the dreaded hot flashes to unexpected triggers, and the power of finding humor in the midst of it all. Get ready for a rollercoaster of emotions as Saranne and Missy share their personal experiences and shed light on the realities of life after a cancer diagnosis.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne tackles the lighter side of living with Stage IV cancer by sharing one of her own humorous takes from her 31-day "Can We Laugh at Cancer" humor challenge. Drawing on her personal experience of 30 years beating Stage IV cancer and her journey as a single mom enduring treatment, Saranne highlights the challenges of chemo brain, especially in high-pressure situations like job interviews. Through laughter, reflection, and listener engagement, she encourages the community to adopt a comic perspective for resilience and stress relief. "It helps build your resiliency. It helps you when things are stressful and awful and yucky like they were for me..." ~SaranneToday on Beating Cancer Daily:·     Laughter is a powerful coping mechanism, even during cancer treatment.·     Chemo brain is a real and recognized side effect of chemotherapy.·     Humor can help build resilience and manage stress throughout the cancer journey.·     Job interviews while experiencing chemo brain can lead to funny and relatable moments.·     Saranne encourages listeners to contribute their own jokes or stories about cancer and chemo brain.·     The world has become more aware of chemo brain thanks to scientific research.·     Using humor can be a gentle way to acknowledge memory lapses during or after treatment. Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne   

In today's episode, Saranne shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne shares her personal experience with pets and cancer. She discusses the benefits of pet therapy during treatment, including improved physical and mental health. Saranne also highlights the importance of having a backup plan for pet care when feeling unwell. Join her as she explores the positive impact that pets can have on our well-being and shares heartwarming stories of her own furry companions.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares personal stories and strategies for navigating the challenges of being in a relationship while dealing with cancer. She recounts a touching encounter with a couple who handled the news of cancer with grace and honesty, as well as her own experience with a partner who initially struggled to face the reality of her diagnosis. Saranne then introduces a unique strategy for couples going through cancer, suggesting three different types of dates to help maintain intimacy and address logistical concerns. Tune in to discover how these date nights can bring couples closer together during the cancer journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne is joined by Jacqui Bryan for an engaging exploration of alpha lipoic acid (ALA), a powerful antioxidant found in foods like broccoli, spinach, and even red meat. As members of the cancer community, Saranne herself a 32 year survivor of Stage IV breast cancer, and Jacqui nearly at 22 years, the two bring humor, compassion, and deep expertise to their discussion. They reveal how ALA supports the body from cell to skin: protecting nerves, balancing blood sugar, combating inflammation, and helping other antioxidants regenerate. Jacqui also shares which foods are richest in ALA, how it's produced in the body, and essential cautions for those considering supplementation, especially people undergoing cancer treatment or with specific health concerns. Jacqui Bryan is a certified nutrition specialist, registered nurse, whole health educator, and health coach. With over 80 appearances on Beating Cancer Daily, she is a trusted expert in functional medicine and nutrition, dedicated to empowering survivors and individuals in the cancer community with practical, evidence-based strategies for better health and healing. "ALA is actually unique because...it works in both water and fat, meaning it's water and fat soluble that it allows it to work in different parts of the body." ~Jacqui Bryan Today on Beating Cancer Daily:Alpha lipoic acid (ALA) is a potent antioxidant found in every cell of the body and in foods like broccoli, spinach, potatoes, and organ meatsALA helps convert glucose into energy and neutralizes free radicals, reducing the risk of diseases like cancer and heart diseaseIt is both water and fat-soluble, enabling it to work throughout the body in various tissuesALA supports nerve health and is beneficial for those with nerve damage, especially in diabetesIt can help balance blood sugar and increase insulin sensitivity, making it useful for prediabetes and diabetes managementALA reduces inflammation, which is linked to chronic diseases and cancerConsuming ALA-rich foods is preferable to supplementation unless advised by a healthcare provider, as supplements can interact with medications and certain health conditionsThere is currently no official dietary recommendation for ALA, and supplementation should be discussed with a medical team, especially for those with liver disease, diabetes, or thyroid conditionsResources Mentioned: ComedyCures Foundation Jacqui Bryan Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.Have a blessed day! Saranne

In this episode, Saranne explores the concept of "this too shall pass" and shares a hilarious joke that offers a fresh perspective on the phrase. She also delves into the idea of feeling cursed when diagnosed with cancer and how she transformed that notion into one of empowerment and healing. Join Saranne as she encourages us to choose light, laughter, and joy in the face of adversity.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne welcomes back comedian Missy Hall, a breast cancer survivor, to delve deeper into a thought-provoking topic. Missy introduces the concept of losing one's biological innocence during the cancer journey, a phrase that resonated with listeners and sparked curiosity. Saranne and Missy explore the impact of this loss and how it changes one's perspective on life and health. Tune in as they share their personal experiences and discuss finding support, discovering purpose, and injecting humor into the journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a valuable strategy she used as a single mom to navigate the challenges of cancer treatment. She encourages listeners to create a list of supportive individuals who can lend a helping hand during this difficult time. Saranne provides categories such as food, driving, emotional support, and more, guiding listeners on identifying the people in their lives who can help. This practical approach aims to alleviate some of the stress and uncertainty that comes with battling cancer, reminding us that we are not alone in our journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her unique perspective on humor and cancer treatment. She introduces the "Tumor Humor" concept and how she developed her comic perspective while undergoing cancer treatment. Saranne shares a humorous joke about her blood test results and explains the inspiration behind it. She encourages listeners to find the comedic elements in their own cancer journey and invites them to share their jokes or stories with the Comedy Cures Foundation. Join Saranne as she explores the intersection of laughter and healing in the face of cancer.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne shares her personal insights and experiences about the surprising benefits of fruit consumption for cancer patients. Saranne discusses her love for fresh fruit, the joy it brings her, and recent studies suggest a link between daily fruit intake and increased happiness. She emphasizes the importance of consulting with a healthcare provider to tailor fruit choices for individual health needs, particularly during cancer treatment.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares a personal connection to Benjamin Franklin and his daily practice of doing good. Drawing inspiration from Franklin's routine, Saranne discusses the importance of incorporating this mindset into our lives, especially when faced with a cancer diagnosis. She reflects on her efforts to impact each day positively and encourages listeners to join her in adopting this practice. Tune in to discover how embracing this philosophy can bring joy, help others, and create a better world.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

On this episode of Beating Cancer Daily, Saranne is joined by Jacqui Bryan for a practical, no-nonsense conversation about fermented foods and their potential benefits for people touched by cancer. The discussion covers what fermentation actually is, why foods like yogurt, sauerkraut, kimchi, kefir, and kombucha might matter for gut health, and how functional nutrition can support immune system recovery and reduce inflammation—issues central to those living with or recovering from cancer. Saranne brings her skepticism and lived experience as a Stage IV cancer survivor, while Jacqui offers insight grounded in both research and her own 22-year cancer journey.Jacqui Bryan is a seasoned functional medicine expert, certified nutrition specialist, registered nurse, and 22-year cancer survivor. She specializes in practical, science-backed strategies for managing health through nutrition and lifestyle changes, particularly in the context of cancer recovery and survivorship."Fermented foods contain live probiotics and those can actually boost the immune system by increasing the production of white blood cells." ~Jacqui BryanToday on Beating Cancer Daily:·     Fermentation is a simple aging process using good bacteria and yeast to break down foods and make them easier to digest. ·     Real, fermented foods can be a source of beneficial probiotics and digestive enzymes, sometimes making supplements unnecessary. ·     Gut health plays a major role in how well your body absorbs nutrients, which is especially important after cancer and during recovery. ·     Fermented foods like yogurt, kimchi, sauerkraut, kefir, tempeh, miso, kombucha, and unpasteurized pickles can all contribute to better digestion and immune support. ·     Those with compromised immune systems should be cautious with unpasteurized fermented foods and consult healthcare providers as needed. ·     The gut-brain connection means that healthy bacteria in your gut can also impact mental well-being, in addition to physical health. ·     Context and moderation matter—incorporate fermented foods gradually and listen to your body. ·     Nutrient-rich, high-fiber foods help feed the “good” bacteria you gain from fermented foods, making both important in your diet.Contact Information for Jacqui Bryan: Website: JacquiBryan.com Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/To write to Saranne or a guest:https://www.comedycures.org/contact-8To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonateTHANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review.Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, delves into a topic that is often overlooked in cancer discussions: the impact of cancer treatment on sensuality and sexuality. Drawing from her own experience as a stage four cancer survivor, Saranne highlights the importance of addressing these issues and shares her personal journey of reconnecting with her body through dance. From belly dancing to pole dancing, she explores how different forms of dance can help cancer patients and survivors maintain a sense of vitality and intimacy. Tune in as Saranne sheds light on this often-unspoken aspect of the cancer journey and invites listeners to share their own experiences with dance and its transformative power.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In this episode, Saranne welcomes back comedian Missy Hall, a breast cancer survivor, to delve deeper into a thought-provoking topic. Missy introduces the concept of losing one's biological innocence during the cancer journey, a phrase that resonated with listeners and sparked curiosity. Saranne and Missy explore the impact of this loss and how it changes one's perspective on life and health. Tune in as they share their personal experiences and discuss finding support, discovering purpose, and injecting humor into the journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her personal experience and valuable insights on the often-overlooked aspect of dental health during cancer treatment. With her own journey of beating Stage IV cancer, Saranne emphasizes the importance of maintaining oral hygiene and provides practical tips to ensure a healthy mouth throughout the treatment process. From frequent dental visits to proper brushing techniques and cutting out sugar, Saranne's advice aims to help listeners prevent oral complications and enjoy a beautiful smile even during their cancer journey. Tune in to discover how caring for your gums can significantly impact your overall well-being.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne reflects on a profound lesson she gained from battling Stage IV cancer when she explains the liberating mantra, "Not my monkey, not my show." In this heartfelt episode, she discusses the significant impact of learning to set boundaries and prioritize energy, especially when juggling responsibilities and minimizing unnecessary drama. With her insight, gained from years of experience and working with the Comedy Cures Foundation, Saranne offers invaluable advice to listeners on reclaiming their time and focus.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, discusses the importance of support and understanding when facing a cancer diagnosis. She shares her experiences and highlights an article by Jan C. Dunn, emphasizing the three H's: help, hear, and hug. Saranne encourages listeners to communicate their needs to their support circle and reminds them that they sometimes need a listening ear or a comforting hug. Tune in as Saranne explores the power of laughter and the role of caregivers in the cancer journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her personal journey of beating Stage IV cancer and the source of her courage during treatment. She delves into the power of a particular song, "If I Were Brave" by Janice Stanfield and Jimmy Scott, which became her anthem throughout her battle. Saranne reflects on the lyrics that resonated with her deeply, inspiring her never to lose faith and take courageous steps each day. She also recounts a heartwarming encounter with Jana Stanfield, the songwriter, and how their connection led to a memorable performance together. Join Saranne as she explores the transformative impact of music and encourages listeners to find their own sources of strength and inspiration.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

 In this episode of Beating Cancer Daily, Saranne explores the intriguing world of the tropical fruit Soursop—also known as Graviola, Custard Apple, Pawpaw, and Guanabana—which has generated enthusiastic recommendations within Caribbean communities as a potential aid during cancer treatment. The conversation was sparked by a chance encounter in a dental office, prompting Saranne to turn to trusted nutrition and functional medicine expert Jacqui Bryan. Together, they examine soursop's popularity as a superfood, its availability even in American grocery stores, the current state of scientific research, and why it's essential for anyone undergoing cancer treatment—including those with Stage IV diagnoses—to proceed with caution. The discussion balances both excitement and critical scrutiny, emphasizing the importance of working with medical professionals before considering new complementary remedies. Jacqui Bryan is a certified nutrition specialist, functional medicine practitioner, whole health educator, certified health coach, and registered nurse. With extensive experience in guiding individuals through cancer journeys and overall wellness, Jacqui is celebrated for translating nutritional science into practical, safe strategies for healing and thriving. Her expertise brings much-needed clarity and evidence-based information to the complex world of complementary cancer care. "There's no one food that's going to cure everything but this Graviola or soursop... contains powerful compounds with antioxidant, anti-inflammatory properties that can help with many health issues." – Jacqui Bryan Today on Beating Cancer Daily:·     Soursop, also known as Graviola or guanabana, is a tropical fruit with a strong reputation as a superfood in some cultures·     The fruit has antioxidant, anti-inflammatory, and potential anti-cancer properties, but human research is still limited.·     Soursop is commonly available as a fruit, capsule, or herbal extract, but no standardized safe dosage exists.·     Potential risks include neurological side effects, like movement issues or nerve damage, and possible toxicity to organs such as the liver and kidneys.·     People undergoing active cancer treatment should always consult with their medical team before trying new supplements or natural remedies.·     Some early studies have shown promise for breast and pancreatic cancer, but far more research is needed before soursop can be recommended.·     Those with medical conditions like blood pressure issues, diabetes, pregnancy, or Parkinson's disease need to exercise particular caution.·     Community stories and traditional uses can inspire interest, but clinical decisions should be guided by scientific evidence and professional adviceResources Mentioned: Jacqui Bryan's website: https://jacquibryan.com ComedyCures Foundation: https://comedycures.org Whole Foods Market (not a sponsor): https://wholefoodsmarket.comGuest Contact Information: Jacqui Bryan: Website: https://jacquibryan.com Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne, the founder of the Comedy Cures Foundation, shares her love for laughter and practical jokes. She discusses a funny, practical joke that she often thinks about to distract herself during challenging moments, such as being stuck in traffic or undergoing medical procedures. Saranne's humorous suggestion involves running into a store, asking what year it is, and then exclaiming, "it worked," before cheerfully running out. She encourages listeners to use this lighthearted joke as a mental escape or try it out themselves. Tune in for a dose of laughter and comedic relief on Beating Cancer Daily.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne sits down with the hilarious comedian Missy Hall, who shares her journey as a breast cancer survivor. They discuss the unique perspective that comes with facing cancer, the importance of regular check-ups and self-care, and the power of humor in navigating difficult times. Join Saranne and Missy as they delve into the ups and downs of survivorship and find strength in sharing their stories.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she explores the profound connection between food and healing. Saranne shares her personal journey of beating stage four cancer and how she has come to view food as medicine. She discusses the importance of pausing and being present while eating, the power of gratitude, and the blessings she says over her meals. Join us as we delve into the transformative potential of food and its impact on our physical, emotional, and mental well-being.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne brings a light-hearted and uplifting perspective to the challenging journey of cancer patients by sharing her innovative approach to humor through her experience with Stage IV cancer. From being a patient herself to founding the Comedy Cures Foundation, Saranne provides a unique narrative filled with tumor humor, specifically focusing on the often arduous but necessary cancer scans. Saranne recounts a personal, humorous anecdote about confusing airport security scans with medical scans, offering listeners a chance to laugh and view their own cancer experiences from a comic perspective.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, we join Saranne, the founder of the Comedy Cures Foundation, as she tackles the topic of evicting cancer from our minds. Saranne shares her personal experience of beating stage four cancer for 30 years and offers valuable insights on how to overcome the fear of recurrence. With a mix of humor, visualization techniques, and support strategies, Saranne empowers listeners to take control of their thoughts and live their best days, Beating Cancer Daily together.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne embraces the power of humor to uplift spirits during the cancer journey by showcasing the impact of funny props. With over 30 years of experience as a Stage IV cancer survivor, Saranne shares her anecdotes of how whimsical items like hobby horses and cowbells bring joy and laughter into her life. By strategically placing these comical objects around her home and office—even taking them to chemotherapy sessions—she demonstrates how visual triggers of humor can transform the mood of anyone facing the hardships of cancer treatment.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

With her signature blend of humor and science-backed wisdom, Saranne welcomes certified nutrition specialist Jacqui Bryan to unpack the lesser-known complications some people may face when eating plant-based foods, specifically, the issue of antinutrients. While plants are celebrated for their medicinal and health-supporting properties, Jacqui explains that certain compounds in beans, legumes, whole grains, and leafy greens can impact nutrient absorption, potentially contributing to digestive discomfort or other health issues, particularly for sensitive individuals or those going through treatments such as chemotherapy. Today, Saranne and Jacqui share actionable solutions—like boiling, soaking, sprouting, and fermenting—that make it easier for anyone to absorb the benefits of these nutrient-rich plant foods while minimizing unwanted side effects like bloating and gas.Jacqui Bryan is a certified nutrition specialist, RN, whole health educator, functional medicine expert, and health coach. With over two decades of experience in clinical care and holistic wellness, Jacqui empowers clients facing cancer and other chronic conditions to improve their outcomes through personalized, evidence-based guidance. Her journey as a breast cancer survivor further fuels her dedication to teaching practical strategies for optimizing nutrition and supporting overall health."You are what you can absorb, right? So if you're eating foods in a format that makes it so that you can't absorb them, what's the point?"Today on Beating Cancer Daily:·     Antinutrients such as lectins, oxalates, tannins, and phytates can sometimes hinder nutrient absorption or cause digestive issues in sensitive individuals·     Boiling, soaking, sprouting, and fermenting are effective food preparation methods to reduce the impact of antinutrients and make plant foods more digestible·     Small quantities of antinutrients are found most often in whole grains, beans, legumes, seeds, and leafy greens—foods typically considered very healthful·     Most people do not need to avoid plant-based foods because of antinutrients, but those with sensitivities or gut issues may benefit from these strategies·     Proper food prep techniques can especially help those experiencing gut disruptions from cancer treatment or antibiotics, allowing them to enjoy nutritious foods still·     Pairing beans with rice or using kombu seaweed when boiling beans can help reduce gas and discomfort·     Sprouted seeds, like pumpkin seeds, may be easier to digest and absorb, and often have a better taste and texture than non-sprouted varieties·     Listening to your body and working with your medical team are crucial in tailoring your diet during all phases of cancer treatment and survivorship  Guest Contact Information:Jacqui Bryan: Website: jacquibryan.com Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, we join Saranne, a Stage IV cancer survivor and the founder of the Comedy Cures Foundation, as she shares valuable insights and advice on navigating the cancer journey with grace and gratitude. Saranne emphasizes the importance of treating healthcare professionals with kindness and appreciation, offering practical tips on positively impacting your care team. From learning their names to small gestures of appreciation, Saranne's heartfelt suggestions remind us of the power of compassion and connection in facing adversity. Join us as we explore the art of the "cancer schmooze" and discover how it can make a difference in our cancer journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

At the American Association for Cancer Research's annual meeting in Chicago, Saranne brings a fresh and heartfelt “pajama party” edition to Beating Cancer Daily, joined by patient advocate and former NBC correspondent Kristen Dahlgren. Both cancer survivors, Saranne and Kristen, reflect on the power of community, milestones on their journeys, and the groundswell of scientific momentum in cancer research, with a special focus on immunology and cancer vaccines. Amid friendship and laughter, they highlight the coalition-building among scientists, lawmakers, and advocates working to accelerate real hope for those facing cancer today. Their candid conversation covers the emotional challenges of survivorship anniversaries, the impact of patient voices in research, and the inspiring stories of others, including long-term Stage IV survivors and advocacy trailblazers.Kristen Dahlgren is a passionate cancer survivor, patient advocate, and former NBC and Today Show correspondent whose life took an unexpected turn after her diagnosis. Now, at her fifth cancer-free anniversary, Kristen is deeply involved with the Cancer Vaccine Coalition, bringing together leading scientists to fast-track cancer vaccine research and connect patient communities with cutting-edge hope. Her experience on both sides—media and advocacy—makes her a respected voice in the conversation for better cures, less toxic treatments, and inclusivity in scientific progress. "My life has changed so dramatically; I was included in this incredible panel and just so happy to be a voice at this moment in time about the hope of cancer research and what we can do to make sure that everybody knows about that hope." ~Kristen DahlgrenToday on Beating Cancer Daily:·     Camaraderie among survivors and advocates at the American Association for Cancer Research meeting is a source of strength and hope.·     Kristen celebrates her five-year cancer-free milestone, emphasizing that survivorship anniversaries bring both gratitude and anxiety.·     The Cancer Vaccine Coalition unites leading doctors and patients worldwide to accelerate the development and accessibility of cancer vaccines.·     Stories like a 12-year Stage IV pancreatic cancer survivor who inspired others, including Alex Trebek, with her public letter highlight the power of advocacy.·     Artificial intelligence is growing in advancing cancer research, improving diagnosis, treatment, and drug discovery.·     Bringing patients' voices directly into scientific and policy discussions is essential, elevating the patient experience in shaping priorities.·     A new documentary, spearheaded by Kristen and supported by patient communities, aims to demystify research breakthroughs and share behind-the-scenes stories.·     All listeners—patients, survivors, caregivers, and loved ones—are invited to connect with the Cancer Vaccine Coalition and join the movement for hope and curesResources Mentioned: AACR (American Association for Cancer Research) Stand Up To Cancer MD Anderson Cancer Center Stanford University (Dr. George Sledge)Guest Contact Information: Kristen Dahlgren: Cancer Vaccine Coalition https://cancervaccinecoalition.org Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne

In today's episode, Saranne takes us on a personal journey as she reflects on her experiences with nausea during cancer treatment and a recent bout of food poisoning. She shares her insights on managing and reframing these challenging moments, highlighting the importance of quality of life and the advancements in anti-nausea medications. Join Saranne as she discusses the power of resilience and self-care in overcoming difficult times.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne explores bubbles' whimsical and uplifting power. With her infectious enthusiasm, Saranne discusses how something as simple as a bubble can bring joy and momentary escape, especially in stressful environments like hospitals. She shares heartfelt anecdotes illustrating the positive impact of blowing bubbles, whether in an elevator, a changing room, or right before surgery. This episode underscores the power of playful pranks and light-hearted moments in creating connections and easing the tension often accompanying a cancer journey.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne takes us back to 1999 and shares the story of her first chemo treatment. She explains why she decided to throw a chemo comedy party and how it became a celebration of life amidst the challenges of cancer. Saranne discusses Norman Cousins's influence and research on the mind-body connection, highlighting the importance of infusing joy and laughter into the healing journey. Whether a small gathering or a larger event, Saranne encourages listeners to consider incorporating comedy and positivity into their treatment experiences.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Saranne shares her initial experience of laughing and crying the night she was diagnosed with Stage IV cancer. The concept of "tumor humor" is introduced, highlighting the absurdities of the cancer experience. Saranne recounts the creation of the Comedy Cures Foundation directly from her chemo chair. The 31-Day Tumor Humor Challenge, where Saranne wrote 31 days of cancer-related comedy, is discussed. A humorous anecdote about considering wearing a skeleton costume to an X-ray appointment is shared. Saranne emphasizes the importance of maintaining a sense of humor during the cancer journey. Listeners are encouraged to share their own "tumor humor" via the Comedy Cures laugh line. The significance and impact of spreading laughter during tough times, particularly in the battle against cancer, are highlighted.The #1 Rated Cancer Survivor Podcast by FeedSpot and Ranked the Top 5 Best Cancer Podcasts by CancerCare News, Beating Cancer Daily is listened to in more than 105 countries on seven continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_SuggestionsTo sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

In today's episode, Saranne is joined by special guest Jacqui Bryan, a certified nutrition specialist, RN, and health coach. Together, they delve into the fascinating world of antioxidants and their incredible benefits for our health. Jacqui shares her journey with antioxidants after being diagnosed with breast cancer and discovering the healing power of food. Join Saranne and Jacqui as they explore the importance of antioxidants, the impact of free radicals, and the role of healthy eating in nourishing our bodies.Ranked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, Beating Cancer Daily and rated #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 is listened to in more than 100+ countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne 

Today on Beating Cancer Daily, Saranne welcomes nutrition specialist and functional medicine expert Jacqui Bryan for a lively and informative conversation on incorporating plant-based protein into the cancer journey. Drawing humor from plant-based eating's cultural quirks and sharing personal stories—including Saranne's own Stage IV diagnosis and immediate dietary overhaul—the episode explores the medicinal power of plant foods, the challenges of meeting protein needs on a plant-forward diet, and practical habits for sustainable nutrition change. Jacqui explains how various plant-based foods can provide essential amino acids, why protein intake is critical during cancer treatment, and how to avoid common pitfalls such as overly processed options or soy misconceptions. Listeners are treated to lighthearted jokes, actionable advice, and encouragement for gradual, personalized progress toward healthier eating.Jacqui Bryan is a certified nutrition specialist, registered nurse, whole health educator, and health coach. As a functional medicine practitioner, she brings decades of experience supporting cancer patients in making evidence-based dietary and lifestyle changes. Jacqui is known for blending science-backed recommendations with empathy and humor, empowering individuals to eat for optimal health during and after cancer treatment."Plant-based diets have so many wonderful medicinal benefits, right? They have antioxidants that help neutralize free radicals that can lead to diseases like cancer and heart disease and diabetes." – Jacqui BryanToday on Beating Cancer Daily:·     Making radical dietary changes in response to a cancer diagnosis is common, but a gradual approach may be less stressful and more sustainable·     Plant-based eating offers medicinal benefits, such as antioxidants that help protect against cancer and chronic disease·     Protein is essential during cancer treatment for tissue repair, hormone production, and neurotransmitter support·     Most plant proteins are not "complete," so consuming a variety of sources is necessary to obtain all essential amino acids·     Soy, tempeh, quinoa, and pumpkin seeds are examples of plant foods that offer complete proteins, but organic, non-GMO soy is recommended·     The recommended protein intake varies by individual, but adults should aim for about 0.8 to 1 gram per kilogram of body weight daily, spaced over meals·     Preparation methods matter; frying plant-based proteins can diminish their health benefits·     For individuals with estrogen-sensitive cancers, the source and quantity of soy should be discussed with healthcare providers, as research evolves on its impactGuest Contact Information: Jacqui Bryan WebsiteRanked the Top 5 Best Cancer Podcasts by CancerCare News in 2024 & 2025, and #1 Rated Cancer Survivor Podcast by FeedSpot in 2024 Beating Cancer Daily is listened to in over 130 countries on 7 continents and has over 365 original daily episodes hosted by Stage IV survivor Saranne Rothberg!   To learn more about Host Saranne Rothberg and The ComedyCures Foundation:https://www.comedycures.org/ To write to Saranne or a guest:https://www.comedycures.org/contact-8 To record a message to Saranne or a guest:https://www.speakpipe.com/BCD_Comments_Suggestions To sign up for the free Health Builder Series live on Zoom with Saranne and Jacqui, go to The ComedyCures Foundation's homepage:https://www.comedycures.org/ Please support the creation of more original episodes of Beating Cancer Daily and other free ComedyCures Foundation programs with a tax-deductible contribution:http://bit.ly/ComedyCuresDonate THANK YOU! Please tell a friend whom we may help, and please support us with a beautiful review. Have a blessed day! Saranne