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Recorded live at the Healing Pen & A Mic journaling workshop in St. Paul, this episode brings you straight into the room.Nancy stepped out of a afternoon of writing alongside fellow cancer patients and survivors to sit down with host Talaya Dendy. Diagnosed with acute promyelocytic leukemia in 2018, Nancy speaks with quiet honesty about the specific kind of isolation that can follow you even in a crowded room. She shares what happened when treatment ended and the appointments stopped, how her perspective on healing transformed, and what keeps her grounded when disconnection creeps back in.If you have ever felt isolated after a diagnosis or wondered what comes next when treatment stops, this conversation offers a space to process those feelings alongside people who understand.✨ Episode Highlights:01:32 Nancy shares her 2018 leukemia diagnosis and its sudden onset01:45 What it feels like to write in a room surrounded by people who understand: "a freeing sensation and just a validation"02:37 The reality of feeling alone even when supported by medical staff and family03:33 Redefining healing as an ongoing practice rather than a quick fix04:03 Practical advice for navigating isolation after a diagnosis04:33 The abrupt transition after chemo ends and the quiet that followsAbout the Guest: Nancy Tepley-Mimbach was diagnosed with acute promyelocytic leukemia in 2018. She joined the Healing Pen & A Mic workshop seeking the community connection that felt missing after her active treatment ended.Take the Next StepAttend a Workshop (Twin Cities): Join us for the next Healing Pen & A Mic journaling workshop on Saturday, October 4th. Save your spot: https://bit.ly/healingpenwaitlist
Most supplements don't actually work. There's a difference between taking something and your body actually being able to use it. When it comes to sulforaphane, that difference matters. Bioavailability, stability, and formulation can all influence what the body actually receives from a supplement. In this episode, I sit down with David Roberts, founder of Mara Labs, to explore the science behind sulforaphane and its potential role in cancer support, detoxification, inflammation, and cellular health. David shares the personal story behind Mara Labs and how his wife's cancer journey led him to investigate sulforaphane more deeply. We also discuss active sulforaphane versus its precursors, the NRF2 pathway, gut health, environmental toxins, and why understanding supplement formulation matters. Because it's not just about what you take. It's about whether your body can actually use it. LINKS Guest Links: Instagram: @themaralabs Facebook: Mara Labs Recommended Tools & Resources: Mara Labs (Sulforaphane Support) Mara Labs focuses on creating high-quality sulforaphane supplements designed to support detoxification, inflammation balance, and cellular health. Developed through a personal cancer journey, their approach emphasizes effectiveness and bioavailability. Access here: https://mara-labs.com/seasonUse code SEASON for 25% off (limited time) and 15% off ongoing Equilife At-Home Testing Get clear, data-driven insights into your health with Equilife's at-home lab tests—covering toxins, nutrients, gut health, and more. No practitioner required, plus personalized recommendations included. Access here: https://bit.ly/seasonsEquilife Use code SEASON for 10% off The Untoxin Method If you've spent months caring for everyone else while putting your own health last, the Untoxin Method is created for you. This guided 21-day detox program includes a prep week, a 7-day reset, and a gradual transition back to everyday life. You'll receive: A complete detox supplement kit Simple, done-for-you meal plans A step-by-step daily protocol Live coaching and accountability A supportive community of parents and caregivers who understand the journey If you're ready to restore your energy and prioritize your own healing, learn more and register here: https://seasonjohnson.info/join-today Community & Support: Join Thrive Through Cancer Community: https://biodynamicwellness.com/thrive-through-cancer Thrive Beyond Cancer Program: https://biodynamicwellness.com/thrive-beyond-cancer Learn More About Biodynamic Wellness: https://biodynamicwellness.com Connect with Season: Website: seasonjohnson.com Follow along on Instagram: @seasonjohnson Follow Season on Facebook: Season Johnson
What Happens After a Cancer Diagnosis? The Livestrong Mission, Breakthrough Innovations, and the Life-Changing Questions No One Asks What would you do in the first hour after hearing the words, "You have cancer?" In this powerful and deeply personal JB and Sandy deep dive, the guys sit down with Livestrong President and CEO Suzanne Stone for an eye-opening conversation about cancer survivorship, resilience, community, and the remarkable evolution of one of Austin's most recognized organizations. Suzanne pulls back the curtain on how Livestrong navigated one of the most challenging periods in its history while staying focused on its core mission: helping people affected by cancer live stronger lives. She shares why the organization chose to keep the Livestrong name, how it's impacted more than 100 million people, and why trust remains at the center of everything they do. The conversation explores the emotional reality of a cancer diagnosis and the overwhelming questions patients face. From financial concerns and family planning to transportation challenges and nutrition, Suzanne explains how Livestrong helps people find answers when they need them most. One of the most fascinating moments comes when Suzanne reveals how a conversation with her son inspired the creation of Ellis, an AI-powered cancer survivorship companion designed to provide trusted, evidence-based guidance. It's a glimpse into how technology is helping Livestrong reach a new generation of patients and caregivers. You'll also hear inspiring stories about the Livestrong community, the upcoming Run for the Roses event, support systems built through shared experiences, and why, as Suzanne puts it, "People heal through action." Other memorable moments include: The surprising history behind the Livestrong brand and its lasting impact. How cancer survivors are finding community instead of facing their journey alone. The fertility preservation program helping patients protect future family plans. A moving discussion about first responders and their increased cancer risks. JB and Sandy sharing unforgettable stories from decades of involvement with Livestrong, including a grueling 100-mile ride and a near biker showdown. This episode is heartfelt, informative, inspiring, and packed with real-world insights that could help someone facing one of life's toughest challenges. If this conversation moved you, be sure to subscribe to The JB and Sandy Show, leave a review, and share this episode with friends and family. You never know who might need to hear these stories, resources, and messages of hope.
A breast cancer diagnosis impacts far more than your physical health. It can affect your work, finances, relationships, family life, and emotional well-being. Yet many women are left trying to navigate these challenges without knowing where to turn for help. In this episode of the Wellness Warriors Podcast, De'Ann Richter sits down with women's health advocate, former workplace and benefits attorney, and author Rebecca Bloom. Together they discuss how women can build the support system they need during one of life's most difficult seasons. Rebecca shares practical guidance on creating your own "Project Healing" team, communicating more effectively with your healthcare providers, understanding health insurance challenges, advocating for yourself, and remembering that you don't have to face breast cancer alone. During the episode, De'Ann also highlights the HeartMath Inner Balance™ sensor, a simple biofeedback tool that provides real-time feedback to help strengthen nervous system resilience, reduce stress, and support emotional well-being. Because healing isn't only about caring for your body. It's also about creating a sense of calm and balance along the way. Whether you're newly diagnosed, in treatment, or supporting someone you love, this empowering conversation will leave you with practical tools, renewed confidence, and the reminder that asking for help is not a sign of weakness. It's one of the strongest steps you can take on your healing journey.
Carrie & Tommy Catchup - Hit Network - Carrie Bickmore and Tommy Little
Scottish swimmer Archie Goodburn has appeared on national UK TV show asking for more support for those who have brain cancer, as he does himself. Carrie Bickmore, who lost her husband to brain cancer, has a message for the UK's new PM Andy Burnham on why it's so important and why Australia is leading the way. Subscribe on LiSTNR: https://play.listnr.com/podcasts/carrie-and-tommySee omnystudio.com/listener for privacy information.
What if the same molecule that earned three scientists a Nobel Prize could also protect your healthy cells while cancer treatment targets the sick ones?In this episode of Integrative Cancer Solutions, Dr. K sits down with Chris Burres, carbon nanomaterial engineer and co-founder of MyVitalC, to unpack the science behind ESS60, a purified form of the Nobel Prize winning C60 molecule. Chris walks through the peer reviewed research showing ESS60 extended lifespan in animal studies by 90 percent with zero tumor growth, and explains the Boss Theory, the idea that this molecule buffers oxidative stress inside the mitochondria, the same stress that drives inflammation, fatigue and cellular breakdown.The conversation covers what a selective antioxidant does differently during chemotherapy, why HSCRP, a key inflammation marker, matters for cancer patients, and the four clinical trials now underway, including one focused specifically on inflammation. If you are looking for research backed ways to support your mitochondria and lower oxidative stress during treatment or recovery, this episode lays out the science in plain language.Key Takeaways:0:00 Introduction2:06 How a Nobel Prize winning molecule became a daily supplement8:07 Wistar rats lived 90% longer with zero tumors9:52 ESS60 increases cancer cell death while protecting healthy cells19:44 The Boss Theory: how ESS60 buffers oxidative stress in the mitochondria28:43 Four clinical trials underway, from headaches to HSCRP32:45 Safety, drug interactions and real world dosage35:53 One drop, 400 times more molecules than cells in your bodySchedule a Free 15-Min Cancer/Lyme Consultation at The Karlfeldt Center: 208-338-8902Resources:MyVitalC (Dr. K's audience link, biohacking guide + discount) - https://www.myvitalc.com/drkLive Longer and Better by Chris Burres - https://a.co/d/05Vn4h3HOperation Underground Railroad - https://www.ourrescue.org Medical Disclaimer: This content is for educational purposes only and is not intended to diagnose, treat, cure, or replace professional medical advice. Always consult your physician or qualified healthcare provider regarding any medical condition or treatment decisions.
https://holplus.co/appointments Are we over-treating breast cancer? Learn why metabolic dysfunction may be the real driver behind many diagnoses and how to rethink treatment.Approximately 20 to 30 percent of screen detected breast cancer cases are treated unnecessarily. This video challenges the current standard of breast cancer treatment by focusing on the underlying metabolic health factors that often go unaddressed. If you are concerned about the current approach to screening or are looking for a more preventative perspective, this discussion provides a critical look at how we diagnose and manage the disease.We break down the three major drivers that contribute to long-standing metabolic dysfunction. By identifying these root causes, we can move toward a more accurate breast cancer diagnosis and more effective, targeted strategies for long-term health.Subscribe for weekly health and metabolic disease breakdowns, and comment below with your thoughts on these new findings.If you are navigating cancer treatment or recovery, concerned about inflammation, or want personalized support for your hormones and nutrition, explore related Hol+ care options here:Cancer Support:https://holplus.co/services/cancer-support/Inflammation:https://holplus.co/conditions/inflammation/Hormone Balancing:https://holplus.co/services/hormone-balancing/0:00 Rethinking Breast Cancer Care1:04 Meet Dr. Jen Simmons2:59 A Family History of Cancer6:53 When the Doctor Becomes the Patient12:53 Why We Focus on the Wrong Thing18:51 Navigating a Diagnosis23:24 The Flaws in Mammographic Screening35:17 A New Paradigm for Breast Health*About Dr. Jenn Simmons:*Dr. Jenn Simmons is an Integrative Oncologist, Breast Surgeon, Author, Podcast Host, and the founder of PerfeQTion Imaging. Her journey into breast cancer care began with a personal tragedy. At the age of 16, Dr. Jenn's cousin, acclaimed singer-songwriter Linda Creed, died of metastatic breast cancer just weeks after Whitney Houston's recording of her iconic song, "The Greatest Love of All," topped the charts. This loss became a defining moment, inspiring Dr. Jenn to dedicate her life to transforming how we approach breast cancer treatment and prevention.Dr. Jenn became Philadelphia's first fellowship-trained breast surgeon and spent 17 years leading the field. However, her perspective changed significantly when she became a patient herself. Through this personal experience, Dr. Jenn saw how broken the conventional medical system can be. This led her to discover and embrace functional medicine, a revelation that sparked her journey towards a more holistic approach to breast cancer care.Connect with Dr. Jenn Simmons:https://www.realhealthmd.com/https://www.instagram.com/drjennsimmons/https://www.youtube.com/@dr.jennsimmonsAbout Dr. Taz:Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician,bestselling author, and founder of hol+ a multi-location integrative medicine practice.Learn more: https://doctortaz.com/aboutStay Connected:Connect further to Hol+ at https://holplus.co/ - Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Book a Hol+ Consultation: https://holplus.co/locations/virtual/Follow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsProduced by https://ClipGrowth.com (Producer: Pat Gostek)
Discover the Power of Herbal Medicine in Cancer Care with Petra SovcovJoin host Ivelisse Page on the Believe Big podcast as she welcomes Petra Sovcov, a clinical herbal therapist and Doctor of Natural Medicine based in Vancouver, BC. Founder of Healing House Natural Wellness, Petra brings decades of experience helping patients with chronic inflammatory conditions, including cancer and autoimmune diseases. In this enlightening episode, Petra shares practical, science-backed insights on how herbal remedies can complement conventional care to support detoxification, emotional health, and mental clarity.Petra discusses:Why it's vital to slow down and make informed decisions in a health crisisHow to source high-quality herbs and read product labels wiselyWhich herbs are most effective for detox and emotional balanceHow herbal tinctures can enhance treatment outcomesWhether you're a patient, caregiver, or health advocate, this episode is full of actionable tips to naturally strengthen your healing journey. Learn more about Petra Sovcov at Healing House Natural WellnessSuggested Resource Links:Petra's BlogInstitute of Holistic Nutrition - onlineWild Rose College of Herbal MedicineHerbalists Without BordersBC Herbalist AssociationCanadian Council of Herbalist AssociationsAmerican Herbalist GuildAmerican Herbal PharmacopiaYour donations power our podcast's mission to support cancer patients with hope, insights, and resources. Every contribution fuels our ability to uplift and empower. Join us in making a lasting impact. Donate now!
What if breast cancer risk is not determined only by your genes or family history? In this episode, Dr. Taz sits down with double board-certified breast cancer surgeon and lifestyle medicine physician Dr. Kristi Funk to discuss why breast cancer is becoming more common, especially among younger women, and what women can do to better understand and potentially reduce their risk.Dr. Funk explains why 95% of women diagnosed with breast cancer do not have a BRCA mutation and why 87% do not have a first-degree relative with the disease. Together, Dr. Taz and Dr. Funk explore how food, alcohol, exercise, body weight, stress, inflammation, environmental toxins, sleep, and hormone therapy may influence breast health.They also break down some of the most confusing questions surrounding breast cancer screening and treatment. Do mammograms cause cancer? Is ultrasound a good alternative? When should women begin breast exams? Are some cases of stage zero breast cancer being overtreated? And how much does menopause hormone therapy actually increase breast cancer risk?Breast cancer screening is important, but screening and prevention are not the same thing. Understanding your individual risk factors can help you have better conversations with your doctor and make more informed decisions about your health.If you are navigating cancer treatment or recovery, concerned about inflammation, or want personalized support for your hormones and nutrition, explore related Hol+ care options here:Cancer Support:https://holplus.co/services/cancer-support/Inflammation:https://holplus.co/conditions/inflammation/Hormone Balancing:https://holplus.co/services/hormone-balancing/About Dr. Kristi Funk:Dr. Kristi Funk is a double board-certified breast cancer surgeon, lifestyle medicine physician, bestselling author, and international speaker. She graduated from Stanford University and received her medical degree from UC Davis before completing her surgical residency and breast cancer fellowship.Dr. Funk previously served as Director of the Cedars-Sinai Breast Center and co-founded the Pink Lotus Breast Center in Los Angeles, where she continues to practice. She has helped thousands of women navigate breast health and breast cancer, including Angelina Jolie and Sheryl Crow. She is also the author of Breasts: The Owner's Manual and the founder of the Cancer-Kicking! Summit.Connect with Dr. Kristi Funk:https://www.instagram.com/drkristifunkhttps://pinklotus.com/About Dr. Taz:Dr. Tasneem Bhatia, also known as Dr. Taz, is a triple board-certified integrative medicine physician, bestselling author, and founder of hol+, a multi-location integrative medicine practice.Learn more: https://doctortaz.com/aboutStay Connected:Connect further to Hol+ at https://holplus.co/ - Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Book a Hol+ Consultation: https://holplus.co/locations/virtual/Follow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)Chapters0:00 Why breast cancer is rising6:20 Why most cases are not genetic14:53 The biggest breast cancer risk factors34:25 How stress and inflammation affect risk40:33 Breast exams, mammograms, and screening49:40 Are we overtreating stage zero breast cancer?57:20 Hormone therapy and breast cancer risk
Most nonprofits start with the tools. The better question is, what's the scalable opportunity technology can solve so your team can stay focused on the human interactions that matter most?With 1 in 2 people impacted by cancer in their lifetime, Mike Osborne and his team at Cancer Council Victoria are applying that thinking to one of their biggest pressure points: freeing up counselors from digging through systems so they can stay present and support more people in less time.Mike also reveals research-backed hot takes on AI-generated search summaries, and why teens are more likely to open up to a chatbot than talk to an adult.Resources & LinksConnect with Mike on LinkedIn and learn more about Cancer Council Victoria on their website. Bloomerang is the proud presenter of Missions to Movements. See how one team surpassed a $1M match and raised $2.25M for their mission with Penny, Bloomerang's AI-powered fundraising strategist. Learn more at bloomerang.com.The Monthly Giving Builder: Generate your comprehensive monthly giving plan and build your program step by step - with a guided companion working alongside you from start to finish. Let's Connect!Send a DM on Instagram or LinkedIn and let us know what you think of the show!My book, The Monthly Giving Mastermind, is here! Grab a copy here and learn my framework to build, grow, and sustain subscriptions for good.Want to book Dana as a speaker for your event? Click here!
The Cancer Pod: A Resource for Cancer Patients, Survivors, Caregivers & Everyone In Between.
What does it actually mean to advocate for yourself in the medical system?Dr. Holly Lucille, ND, RN, ONC sat down with Dr. Tina Kaczor for a candid conversation about helping patients access the best possible care through self-advocacy and shared decision-making.Navigating a cancer diagnosis is incredibly overwhelming. Between well-intentioned opinions from loved ones and rushed informed consent, it's easy to feel lost. Dr. Lucille brings compassion and pragmatism to the table, explaining why we need to slow down, understand the true risks and side effects, and look at the whole picture—physical, emotional, and spiritual.In this episode:The Power of Slowing Down: How to navigate a new diagnosis without being rushed into decisions.The Myth of "Forced Positivity": Breaking down the toxicity of societal pressure to stay positive.Holistic Resilience: The impact of adverse childhood experiences (ACEs), relationships, and the practice of habitual nourishment.Healing Tools that Work: A look at trauma-informed strategies like EMDR, brainspotting, and the role of spirituality in recovery.Want to learn more about Dr. Lucille? Visit her website.Leave a message and let us know what you liked about the episode!Support the showBecome a member of The Cancer Pod Community! Gain access to live Q&As, exclusive content, and so much more! Join us today on Buy Me a Coffee or on Patreon!Check out our website! Looking for more information? We have blogs, merch, and all of our episodes listed by season and category. Shop our favorite reads! We've joined with Bookshop.org to offer some of our fave books!Buy our merch! Whether it's a cozy hoody or a handy water bottle, we have something for everybody.Have a comment or suggestion? Email us at info (at) thecancerpod (dot) com Follow us wherever you browse. We're always @TheCancerPod:InstagramBlueskyFacebookLinkedInYouTubeTHANK YOU!!
In this episode of Five to Thrive Live, Dr. Nasha Winters, an internationally recognized leader in metabolic and integrative oncology will share her views on the future of integrative oncology, what she is hopeful for and how patients can find the most reliable integrative cancer care.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Amy and Louise chat to Hannah from Wessex Cancer Support about how they support people affected by cancer and the fundraising events they have.
This Men's Health Month, Navigating Cancer TOGETHER sits down with Clarence Jones, prostate cancer survivor and one of Minnesota's most trusted names in community health.Clarence Jones, MA, CHW, CPH, CPE, is the Executive Director and Community Health Strategist of the Hue-MAN Partnership, a founding member of the organization he helped build into one of Minnesota's most trusted voices in public health. He serves as an Adjunct Instructor of Medicine at Mayo Clinic, is a founding member of the Minnesota Fathers and Families Network, has served as the Mayor's Representative and co-chair of the Public Health Advisory Committee for the City of Minneapolis, and holds affiliations with the CTSI Executive Leadership team and the University of Minnesota's CEARCH initiative. He is also a fatherhood doula, the host of the Community Health Dialogue radio show on KMOJ 89.9 FM, and co-host of the Health Chatter podcast.In this warm, honest, and personal conversation, Clarence opens up about his own journey through prostate cancer, from watching his PSA numbers climb year after year and practicing watchful waiting, to eventually choosing surgery. He shares why the digital exam scares men, and why early detection is the greatest gift you can give your family.But Clarence's story doesn't stop at survival. He shares how his experience deepened his mission to make sure the men and families in his community have access to credible, culturally relevant, evidence-based health information. That's the heartbeat of everything Hue-MAN does.You'll also hear him talk about what he wants every man facing a cancer diagnosis to know right now.✨ Episode Highlights:00:04:38 The Moment He Knew: Clarence's Prostate Cancer Journey00:09:22 How to Invite Men into Health Conversations Without Lecturing Them00:14:44 What Young Men Need to Know About PSA Screening and Biopsies00:27:45 Fatherhood Doula: What That Means and Why Fathers Matter00:36:55 What 'Navigating Cancer TOGETHER' Really MeansTranscript: https://bit.ly/podscript184Connect & Engage with ClarenceWebsite: www.huemanpartnershipalliance.orgHealth Chatter Podcast: www.healthchatterpodcast.comKMOJ Community Health Dialogue: 89.9 KMOJ FM
What happens when the womb is treated as separate from the rest of women's health? In this episode of hol+, Dr. Taz sits down with Dr. Kemi Doll, double board-certified gynecologic oncologist, equity scientist, researcher, coach, and author of A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing, for a powerful conversation about womb health, uterine cancer, fibroids, HRT, health equity, and why so many women are still being taught to normalize symptoms that deserve care.Together, they explore why womb health is not only about pregnancy, fertility, or menopause, but a lifelong part of women's physical, emotional, hormonal, and whole-body health. Dr. Doll shares how her grandmother's death in childbirth, her mother's near-death experience, and her own work as a gynecologic cancer surgeon shaped her mission to bring the uterus back into the center of women's health.Dr. Taz and Dr. Doll also discuss why uterine cancer is rising, why Black women are twice as likely to die after a uterine cancer diagnosis, and how gaps in research, screening, and diagnostic tools may leave women of color especially vulnerable. They unpack the role of ultrasound, endometrial thickness, post-menopausal bleeding, and why women need clearer conversations with their providers when something feels off.This conversation also takes a closer look at the explosion of hormone replacement therapy, or HRT, and the questions every woman with a uterus should be asking. Dr. Doll explains why estrogen without proper progesterone protection can increase uterine cancer risk, why some women may not understand the role progesterone plays, and why monitoring the uterus matters when using hormones.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:
Recent scientific research reveals that creatine monohydrate's benefits extend far beyond muscle growth. In addition to enhancing exercise performance, studies are highlighting its potential to improve brain function, energize immunity, and support menopausal health. Karolyn talks to Karen Todd, a Registered Dietitian and Strength and Conditioning Specialist. They will profile this important nutrient by talking about its benefits, its safety profile, and how to take it as a dietary supplement.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
This Men's Health Month, Navigating Cancer TOGETHER sits down with Samuel "Sam" Simmons, a trauma-informed healing advocate with over 36 years of experience supporting men and their communities. Sam is the author of Just Sam: A Black Man's Journey to Healing, the visionary behind the 18th Annual Community Empowerment Through Black Men Healing Conference, co-host of Voices Radio Show on 89.9 KMOJ, and the 2024 NAMI Minnesota Professional of the Year. In this powerful conversation, Sam opens up about his own journey through trauma, addiction, and healing, and shares why telling the full truth is the first step toward freedom.✨ Episode Highlights:00:01:08 Meet Sam Simmons: 36 Years of Healing Work00:08:07 Growing Up Angry: Sam's Personal Trauma Story00:36:54 Male Trauma, Silence, and Why Men Don't Ask for Help00:52:25 The 18th Annual Black Men Healing Conference00:56:47 A Message for the Black Man Who Just Got a Cancer DiagnosisTranscript: https://bit.ly/podscript183Connect & Engage with Sam SimmonsWebsite: samuelsimmonsconsulting.comLinkedIn: https://www.linkedin.com/in/simmonsconsulting/18th Annual Community Empowerment Through Black Men Healing Conference: June 25 & 26 at St. Paul College — Register at brothershealing.comBook: https://a.co/d/03IvmBdM
Dr. Garth Nicolson, Founder, President, Chief Scientific Officer, and Emeritus Research Professor of Molecular Pathology at the Institute for Molecular Medicine in Huntington Beach, California, and Research Advisor for Nutritional Therapeutics, explains how membrane damage from free radicals and loss of mitochondrial transmembrane potential contribute to declining energy with age, noting studies in older adults showing improved energy output, fatigue, cognition, mood, and activity after NTFactor lipids, a protected phospholipid supplement balanced toward mitochondrial lipid composition. He describes evidence of lipid delivery using fluorescent-tagged lipids in sperm, with improved motility, and discusses applications including wound healing in veterans, removal of hydrophobic toxins via a concentration-driven “conveyor belt” process, and improved transport of nutrients like CoQ10. He details articles on normal aging, menopause-related changes supported by membranes, dementia risk linked to hearing loss, and rat studies showing delayed hearing loss with NTFactor, and mentions research on EMF sensitivity and planned schizophrenia trials.
In this episode of Five to Thrive Live, Dr. Beth DuPree, breast surgeon, integrative physician, and author, shares about one of the body's most powerful yet overlooked systems: the vagus nerve. From sleep and mood to energy, immunity, and resilience, the vagus nerve plays a central role in how we feel and function every day. Dr. DuPree unpacks the science and shares practical insights on how understanding and supporting this critical pathway can transform your health in ways you may not expect.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this special National Cancer Survivor Month episode of Navigating Cancer TOGETHER, host and 15-year cancer thriver Talaya Dendy brings together seven survivors at different stages of their journey to explore what survivorship truly means. From newly diagnosed to 20 years out, Vanessa, Shoni, Savio, Jerry, Ebonie, Christopher, and Heather share their challenges, unexpected blessings, and the raw, unfiltered truth about life after a cancer diagnosis. Together, they redefine what it means to truly live. Whether you are a survivor, a caregiver, or someone who loves a person carrying this story, this episode is for you.✨ Episode Highlights:00:00:37 What Does It Mean to Be a Cancer Survivor?00:02:26 The Growing Number of Survivors and Why It Matters00:04:09 The Physical, Emotional, and Financial Challenges of Survivorship00:09:00 Vanessa Berrueta | Breast Cancer Survivor | Adapting Like a Butterfly00:13:55 Shoni Brown | 10-Year Breast Cancer Survivor | Going Through It, Not Around It00:31:22 Savio Clemente | Non-Hodgkin's Lymphoma Survivor | Permission to Heal00:37:58 Jerry McCormick | Prostate Cancer Survivor | It's a Bump, Not a Pothole00:51:47 Ebonie Michelle | Bilateral Breast Cancer Survivor | Thrivership Over Survivorship01:03:04 Christopher Shaddock | Stage 4 Prostate Cancer Survivor | Big Boy Pants On01:14:01 Heather Von St. James | 20-Year Mesothelioma Survivor | Speaking for Those Who No Longer Can01:18:34 Closing | What If You Were Always Becoming This?Transcript: https://bit.ly/podscript182
Feeling overwhelmed after a bladder cancer diagnosis? Wondering where to turn for trusted information, emotional support, or practical guidance? In this episode of Bladder Cancer Matters, host Rick Bangs sits down with BCAN's Director of Education and Advocacy, Patricia Rios, for an inside look at the many free resources designed to help patients, caregivers and families navigate bladder cancer with more confidence and less fear. From one-on-one peer support and patient summits to clinical trial tools, webinars, caregiver resources, support groups, survivorship planning, and even BCAN's mobile app, Patricia shares how BCAN helps people feel informed, empowered, and—most importantly—not alone. Whether you're newly diagnosed, supporting a loved one, or looking for new ways to connect and advocate, this episode offers practical tools, hope, and a roadmap to the bladder cancer community.
Message us!In this episode of Whitley Penn Talks, host Emily Landry is joined by Dr. Paul Bowman, longtime pediatric oncologist and co-chair of Leukemia Texas, who shares clear and hopeful insights on what leukemia is and how far treatment for the disease has come. Alongside him, Ashley Oviedo opens up about her daughter, Perry's, diagnosis, offering an honest and emotional look at the fear, uncertainty, and strength that define a family's journey through cancer.Together, they highlight the critical role organizations like Leukemia Texas play in supporting families medically, financially, and emotionally through their most challenging times. From the first signs of illness to the importance of accepting help and holding onto hope, this conversation is a reminder that no one should fight cancer alone.Fill out this form to have new episodes sent right to your inbox! Follow Whitley Penn on LinkedIn, Instagram, Facebook, and X for more industry insights and thought leadership!
As a newly trained Certified Grief Educator, Karolyn has insights into the complex topic of grieving. On this show, Lise interviews Karolyn about what she learned during the certification program and how to apply those strategies to daily living. Lise also shares her thoughts on loss and grief. Karolyn was trained by world-renowed grief expert David Kessler who has authored many books on this topic, including books with Dr. Elizabeth Kubler-Ross, a pioneer in the area of death and dying.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode of Five to Thrive Live, Dr. Jen Green ND, FABNO, integrative oncologist & cancer survivor, shares a powerful clinical and personal perspective on co-managing head and neck cancer. Drawing from over 2 decades of experience and her own journey through treatment, she explores how nutrition, integrative pain management, and mind-body medicine improves patient outcomes. Join us for practical, evidence-informed strategies to deliver collaborative, patient-centered cancer care.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Cancer care is often centered on treatment plans and test results, but this conversation with Jean-Denis Bogot focuses on caring for the whole person. Drawing from more than 25 years of experience in oncology, Dr. Bogot shares how he combines homeopathy with conventional cancer care to help patients manage fatigue, pain, and chemotherapy side effects. He also talks about the importance of individualized treatment and creating an integrative environment where different forms of supportive care work together. One of the most memorable moments is his story of an 88-year-old breast cancer patient whose quality of life improved through a balanced approach to treatment. Episode Highlights: 04:16 - Dr Bagot's Journey into Homeopathy 05:51 - The Importance of Integrative Medicine 09:01 - Cultural Acceptance of Homeopathy in France 12:30 - Introduction to Shisso 14:25 - Homeopathy Usage Statistics in Cancer Care 18:13 - The Integrative Care Facility in Strasbourg 28:07 - Therapeutic Meals and Patient Experience 30:45 - Clinical Case Study: Successful Homeopathy in Oncology 40:35 - The Role of Homeopathy in Managing Side Effects 42:10 - N-of-1 trials: A Personalised Approach 49:28 - Engaging Oncologists: Making the Case for Homeopathy 51:51 - The Value of Patient-Centred Care About my Guests: Jean-Lionel Bagot is a French medical doctor and internationally recognised pioneer in integrative oncology and homeopathic supportive care. Born in 1957, he has devoted more than three decades to caring for cancer patients through both conventional and complementary approaches to medicine. He worked extensively in the oncology department in Strasbourg, France, while also maintaining a private practice dedicated to supportive cancer care. Early in his medical career, he specialised in homeopathy, recognising its safety, effectiveness, and compatibility with conventional cancer treatments. For more than 20 years, he has taught homeopathy at the Faculty of Medicine and Pharmacy in Strasbourg and currently serves as the coordinating physician for the Integrative Care Outpatients Department at the Saint Vincent Hospital Group. Dr. Bagot is the founder and president of the International Homeopathic Society for Supportive Care in Oncology (SHISSO), established in 2016. He is also the author of Cancer and Homeopathy, one of the first practical guides on the use of homeopathy in supportive cancer care for both patients and healthcare professionals. In addition to his clinical work, he has published 65 peer-reviewed scientific articles with DOIs, receiving more than 381 citations and achieving an h-index of 10. He serves on the scientific board of the French Society of Integrative Oncology (SFOI) and is an associate member of the University College of Integrative and Complementary Medicine (CUMIC). His academic qualifications include diplomas in Medical Pedagogy, Clinical Oncology, and Oncological Practice from leading universities in France. To know more about Jean-Lionel Website: https://www.shisso-info.com/ If you would like to support the Homeopathy Hangout Podcast, please consider making a donation by visiting www.EugenieKruger.com and click the DONATE button at the top of the site. Every donation about $10 will receive a shout-out on a future episode. Join my Homeopathy Hangout Podcast Facebook community here: https://www.facebook.com/groups/HelloHomies Follow me on Instagram https://www.instagram.com/eugeniekrugerhomeopathy/ Here is the link to my free 30-minute Homeopathy@Home online course: https://www.youtube.com/watch?v=vqBUpxO4pZQ&t=438s Upon completion of the course - and if you live in Australia - you can join my Facebook group for free acute advice (you'll need to answer a couple of questions about the course upon request to join): www.facebook.com/groups/eughom
Have a question you'd like April to answer on the show? Send us a text!Join us for Holistic Horseworks Live, where founder April Love uses her intuitive abilities to scan horses and reveal what's really going on. You'll see her identify misalignments, pain points, and the root causes behind behavioral and health issues—things that often get missed by traditional approaches.
Have you heard of Treatment-Induced Accelerated Aging (TIAA)? It's been called the Achilles' heel for cancer survivors. But what is it and more importantly, how can it be prevented or addressed? On this show, Karolyn talks with integrative oncologist Dr. Nathan Handley, Director of the Integrative Cancer Recovery Program at the Marcus Institute of Integrative Health at Jefferson Health in Pennsylvania. Because Dr. Handley specializes in cancer recovery, he is well-versed in addressing TIAA.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode of Five to Thrive Live, you will learn about your “hidden organ” – your fascia. What if your nagging pain isn't coming from your muscles or joints at all, but from the connective web that holds everything together? Fascia expert and integrative pain doctor Amoz Van Dyke joins us to explain how facia influences pain, posture, and performance.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Are you struggling to manage the stress in your life? Maybe it's time to take a deeper dive into stress management by finding out more about your nervous system and why regulation is so important. On this show, Karolyn interviews Lise about stress and building resilience, one of Lise's areas of expertise. Find out how to regulate your nervous system naturally and effectively.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Eating healthy after a cancer diagnosis is a common goal, but can you go too far? Karolyn talks with cancer and nutrition expert Conner Middelmann a Certified Nutrition Professional. Some studies indicate that people diagnosed with cancer are at risk of developing a disordered eating pattern characterized by an obsessive preoccupation with healthy eating and a fixation on food purity. Conner will discuss how to avoid and identify this extreme eating pattern and provide strategies to address it.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode of Five to Thrive Live, Dr. Joseph Vazquez, a naturopathic physician, joins us to talk about the heart of community medicine — bringing healthcare directly to the places where people live, work, and connect. Dr. Vazquez shares innovative examples of how integrative medicine is reshaping care delivery and creating meaningful change where it's needed most.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this special rebroadcast, we honor the memory of Kelly U'Ren Moody, a devoted advocate and colleague who passed away on January 16, 2026. This conversation, originally recorded in September 2021, captures Kelly's extraordinary spirit as she navigated a terminal oral cancer diagnosis. After being told in 2016 that she had only four to six months to live, Kelly went on to live a full, impactful life for nearly another decade.Kelly's story is a testament to the power of gratitude and the unfiltered reality of long-term survivorship. She shares how she transitioned from a career in finance to health coaching just as her diagnosis changed her life, and how she chose to "face it head-on" every single day.In this Episode:Navigating the TerminalThe Reality of Side EffectsThe Power of GratitudeCommunicating with Loved OnesTranscript: https://bit.ly/podscript181About Kelly: Kelly was the creator of the blog Face It Head On, where she shared her journey with head and neck cancer to provide hope to others worldwide. Her legacy lives on through the lives she touched and the advocacy work she championed within the cancer community.Visit Kelly's SocialsFacebook: https://www.facebook.com/KellyURenMoodyLinkedIn: https://www.linkedin.com/in/kellyurenmoody/Instagram: https://www.instagram.com/kellyurenmoo/Book: https://a.co/d/09KgBORmOriginal recording: https://podcast.ausha.co/navigatingcancertogether/living-looking-beyond-6-monthsVideo: The Fight of my Life, https://youtu.be/DmcXbbUDzykSupport the Podcast: If this episode resonated with you, please consider sharing it with someone who needs a dose of hope today. You can also rate and review Navigating Cancer TOGETHER on Apple Podcasts or Spotify to help more people find these stories.Connect & Engage with Talaya: https://solo.to/cancerdoula
GLP-1 medications are certainly getting a lot of attention these days. But how safe are these medications? And do they have additional benefits beyond weight loss? On this show, Karolyn talks with researcher Kristin Altwegg, PhD, recipient of the AICR/WCRF Marilyn Gentry Fellowship. Dr. Altwegg's research is looking at GLP-1 weight loss drugs and their influence on obesity-related cancer risk, specifically breast, endometrial, and colon.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode of the Flex Diet Podcast, I sit down with Dr. Masha Makeeva, a physician specializing in integrative and regenerative medicine, to get a clear, practical breakdown of hyperbaric oxygen therapy. We talk about why HBOT's biggest benefit may be reducing inflammation, who it can help most, and how to think about protocols — pressure, oxygen concentration, session length, frequency, and total number of sessions —so you're not comparing totally different approaches. We also dig into where she sees HBOT used most (including cancer support and professional sports), why solid tumors may respond differently than blood cancers, and how HBOT can support recovery and quality of life during treatment. We cover safety, home chamber considerations, and how mitochondrial and metabolic health, HRV, and downregulation all fit into better outcomes. Sponsors: Daily Fitness Insider Newsletter: https://flex-diet.kit.com/bfa1510fa8 Coming up: ISSN 2026: https://www.sportsnutritionsociety.org/ Available now: Grab a copy of the Triphasic Training II book I co-wrote with Cal Deitz here. Episode Chapters: 02:26 Why Hyperbaric Works 03:50 What Inflammation Means 07:32 Tracking Inflammation Markers 10:57 Avoiding Over Testing 16:19 Who Uses Hyperbaric 19:57 Hyperbaric for Cancer 27:38 Protocol Variables Explained 34:38 Science Meets Clinical Art 37:31 Access and Chamber Limits 37:56 Constraints Led Programming 39:27 Home Hyperbaric Boom 40:12 Safety Training And Side Effects 44:55 Performance Versus Recovery 48:08 Oxygen Brain And Mitochondria 52:19 Downregulation After Sessions 56:55 CO2 Therapy And Medical Gases 01:02:17 Hydrogen Therapy Basics 01:04:32 Where To Find Dr Masha 01:07:20 Podcast Wrap Up And Disclaimer Flex Diet Podcasts you may enjoy: Episode 362: Maximizing Athletic Performance and Recovery with Dr. Jeremy Bettle YouTube: https://www.youtube.com/watch?v=gj_nWeQhs0s Episode 350: From Halo to Flow: The Future of Brain Performance Tech w/ Erin Lee of Flow Neuroscience YouTube: https://www.youtube.com/watch?v=7YT_7YWPQX4 Connect with Dr Makeeva: Instagram: https://www.instagram.com/how_to_hyperbaric/ Website: https://drmasha.com/ Get In Touch with Dr Mike: Instagram: Drmiketnelson YouTube: @flexdietcert Email: Miketnelson.com/contact-us
In this episode of Five to Thrive Live, naturopathic doctor, Dr. Jeane LaDeana will unpack how environmental toxins – everything from plastics to hidden chemical exposures - interact with the body, influence hormonal balance, and potentially contribute to breast cancer risk. Join us as we separate fear from fact and share practical strategies to reduce exposure and support long-term wellness.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
"The 'all-clear' is often where the real work of healing begins."In this special Podcasthon 2026 episode of Navigating Cancer TOGETHER, host Talaya Dendy (Board-Certified Patient Advocate & Cancer Doula) pulls back the curtain on the unfiltered reality of life after cancer. Talaya shares her own 14-year "thriver" journey and explains why we must move beyond forced positivity to address the "Gumbo of Emotions" survivors face.This episode highlights the Survivor Series with Talaya Dendy, a multimedia initiative designed to reach individuals worldwide as they reconcile the past and design an entirely new chapter.Support the Vision: If you have the means, please consider supporting this vision for the future of survivorship with a tax-deductible donation.
Balanced blood sugar is important for many reasons including managing weight, optimal brain function, maintaining consistent energy levels, and reducing the risk of several chronic illnesses such as type 2 diabetes, heart disease, and cancer. On this show, Karolyn profiles herbs that help balance blood sugar with herbal expert Dr. Patricia Gaines who is the Chair of the Botanical Medicine Department and a supervising physician at Sonoran University Medical Center.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode of Five to Thrive Live, Loren Israelson, Founder and President of the United Natural Products Alliance and key architect of the landmark DSHEA legislation that regulates dietary supplements, will explore how health freedom has evolved over generations. We will discuss challenges to health freedom and what we can each do to protect informed choice and product quality.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Continuing with her theme of nutrient profiles, on this episode Karolyn talks with mental health expert Peter Bongiorno, ND, about low-dose lithium. How much do you know about this unique, specialized nutrient? What is it used for and how safe is it? Tune in to find out more. In addition to his clinical practice, Dr. Bongiorno is the author of several best-selling books and he is on a mission to revolutionize psychiatric care in this country.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Finding friends and creating a community can be difficult especially during key life phases such as moving to a new city, getting a new job, being an empty nester, retiring, divorce, etc., etc.! On this show, Karolyn and Lise will discuss the dangers of isolation and why it's important to have a thrive tribe of friends, family, or both. They will also discuss potential strategies to consider that can help you build your community.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this episode of Five to Thrive Live, Dr. Katie Stage, ND, RH (AGH), FABNG shares an evidence-informed and compassionate approach to understanding and supporting female libido. From root causes and relationship dynamics to core naturopathic and botanical therapies, this conversation will help reframe and restore sexual vitality naturally.Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
On this episode of Five to Thrive Live, herbalist Roy Upton will discuss the global reality of natural medicine. How does natural medicine impact communities? How can people gain more access to natural medicine? Join us to learn about the global movement of natural medicine!Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
Special Guest: Scott Jennie | Firefighter Cancer Support NetworkIn this powerful and timely episode, the crew sits down with retired Captain Scott Jennie, National Training Program Manager and California State Director for the Firefighter Cancer Support Network (FCSN). This conversation dives deep into the realities of occupational cancer in the fire service, the cultural shifts needed to protect firefighters, and the life-saving resources available when the unthinkable happens.
On this show Lise and Karolyn go back and forth with their favorite strategies to focus on when trying to create new health behaviors that stick. They will address the five to thrive key aspects of health: diet, movement, rejuvenation, environment, and spirit. If you are looking to make sustainable health behavior changes this year, you won't want to miss this show. Be sure to have a pen and paper on hand to take notes!Five To Thrive Live is broadcast live Tuesdays at 7PM ET and Music on W4CS Radio – The Cancer Support Network (www.w4cy.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com).Five To Thrive Live Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.
In this empowering episode, Dani talks with Dr. Zainab Wasim, an Oncology Specialty Doctor and Board-Certified Lifestyle Medicine Physician, about how simple, evidence-based lifestyle changes can transform life after cancer.You will learn what lifestyle medicine actually is, how the key pillars: movement, nutrition, sleep, stress and social connection - can support recovery, and why starting small can make a real difference to how you feel.Dr. Zainab shares insights from her 12-week coaching pilot for breast cancer survivors, which achieved measurable improvements in wellbeing and confidence, and was featured by the British Society of Lifestyle Medicine.You'll learn:What lifestyle medicine is and why it matters after cancerHow each pillar can support menopause symptoms and survivorshipHow to choose your first step without feeling overwhelmedWhy small, consistent actions create the biggest impactPractical ways to bring lifestyle medicine into daily lifeEpisode Highlights:00:00 Introduction06:47 "Prioritising Patient Survivorship Support"09:45 "Rise of Lifestyle Medicine"16:09 Holistic Lifestyle Assessment Program21:03 "Domino Effect of Cancer Support"23:45 "Introducing Lifestyle Medicine Program"25:28 Wellness Goals and Group Support29:36 "Agency in Sustainable Programs"38:54 Reframing Guilt Through EmpowermentYou can find Dr Zainab Wasim here on @doctorzainabwasim and here on her website: Zainab Wasim - Lifestyle DocStart here with our Our YouTube Wellbeing Series — guided meditations, breath work & mindfulness.Learn more: ‘Navigating Menopause After Cancer' by Dani Binnington — Amazon linkMenopause And Cancer website: www.menopauseandcancer.orgConnect with us:For more information and resources visit our website: www.menopauseandcancer.org Or follow us on Instagram @menopause_and_cancerJoin our Facebook group: www.facebook.com/groups/menopauseandcancerchathub
How do we find the "heart" of survivorship? In this 2025 recap of Navigating Cancer TOGETHER, we explore the most impactful cancer survivor stories of the year and share essential support for caregivers and patients. Host Talaya Dendy reflects on a landmark year for the show, providing a vulnerable 2025 cancer recap that balances professional milestones with her own personal 14-year health and survivorship journey.Whether you are navigating life after cancer or are currently in the thick of treatment, this episode offers a roadmap for the road ahead. We dive into the most-listened-to stories of the year, from prostate cancer awareness and men's health to the "Choosing Flat" movement and why these patient and survivor-led voices are the true heartbeat of the cancer community.Stop navigating alone. Join us!✨Episode Highlights:00:07:11 The Top Stories of 2025: Prostate Cancer Awareness & Choosing Flat00:10:17 Breaking the Silence: The Importance of Black Men's Voices in Cancer00:16:21 The 4:00 AM "Insomnia Club"00:24:23 Talaya's Favorite Moment: "What's at the Heart of Survivorship?00:32:14 14 Years NED & "Graduating" OncologyTranscript: https://bit.ly/podscript179Playlist: https://podcast.ausha.co/navigatingcancertogether/playlist/best-of-2025Connect & Engage with Talaya: https://solo.to/cancerdoula
In this Season One finale, host Talaya Dendy celebrates the milestone of completing The Healing Pen and a Mic Companion podcast. Reflecting on the live October workshop, Talaya shares why she has decided to keep her signature 5-hour "deep dive" format and how journaling serves as a vital tool for movement, not just reflection. This episode features moving testimonials from participants and a first look at the evolving future of the program for 2026 .Support Our Mission / Partner With Us:Bring Healing to Your Community: Interested in hosting The Healing Pen and a Mic workshop in your city or organization? We'd love to partner with you!Sponsor Future Workshops: Help us continue offering these much-needed, workshops to the cancer community.For partnership or sponsorship inquiries, please email us at nctpodcastfan@gmail.com.
I was diagnosed with follicular lymphoma, but my symptoms may be caused by something else, per my oncologistI've been taking acidophilus and eating yogurt, but still have diarrhea for the last five months since taking a round of antibioticsThe consequences of antibiotic useMy carotid artery intima-media thickness shows higher than normal thickness. Should I be concerned?
The benefits of sauna and sunlight during winter monthsApplied Behavioral Analysis in autism treatmentWhat are good supplements to take for HPV virus?
In this episode of Navigating Cancer TOGETHER, host Talaya Dendy welcomes back award-winning journalist, poet, and two-time cancer survivor Annamaria Scaccia. Annamaria shares her powerful story of surviving both kidney and thyroid cancer by age 40 and how she is transforming her life through bodybuilding and advocacy. They discuss the psychological power of strength training, the challenges of managing rare cancer types, how cancer impacts relationships, and the importance of self-awareness in the healing process. Tune in to discover how physical discipline, raw truth, and giving yourself grace can help you reclaim your power and navigate the complex emotional landscape of long-term survivorship.✨Episode Highlights:00:02:32 Annamaria's Origin Story00:05:39 Transitioning from Kickboxing to Bodybuilding after a Kidney Cancer Diagnosis00:09:18 Bodybuilding for Healing and Trauma Recovery00:17:45 Self-Awareness and the Truth of the Iron00:20:50 Navigating a Second Cancer Diagnosis00:27:41 Addressing Multiple Primary Cancers Transcript: https://bit.ly/podscript178Connect & Engage with Annamaria:Links: https://linktr.ee/gotchascaccia?utm_source=linktree_profile_share<sid=e18723c7-b1a1-4be2-9794-507317879f6cInstagram: https://www.instagram.com/gotchascaccia/LinkedIn: https://www.linkedin.com/in/annamariascaccia/Podcast: https://www.kidneycancer.org/podcast/National Cancer Survivor Month Episode: https://youtu.be/JlET8Ljujiw?si=f1_b4aAJ_rkTopk2Join the Community: Looking for a safe space to share your raw truth? Join the waitlist for the Navigating Cancer TOGETHER Cancer Community Forum. Connect with others in a private, supportive environment completely free from the noise and distractions of social media. Be the first to know when we open: https://www.ontheotherside.life/forum-waitlistSponsor: This episode is brought to you by On the Other Side. Thank you for your support! It helps to bring these critical conversations to life.Hosted, Produced, Written, and Edited by: Talaya DendyDisclaimer: The information on this podcast is for general informational purposes only and SHOULD NOT be used as a substitute for sound professional medical advice, evaluation, or care from your physician or other qualified health care provider.Hosted on Ausha. See ausha.co/privacy-policy for more information.