Design the Lifestyle YOU Desire Podcast Show

There's a moment in life when something deep inside whispers, I want to be better. Not for appearances. Not for approval. But in a way that feels truer, fuller, and more you. In this episode, I explore the quiet, unshaped longing that calls us to grow, and how real change isn't a dramatic leap, but a series of small, intentional steps taken over time. We'll talk about living in alignment with your values, choosing compassion over judgment, and embracing the lifelong process of becoming a better version of yourself, on your terms. If you've ever felt the pull to grow but didn't know where to start, this conversation is your invitation to take the next small, true step.

Yesterday, I ran a little experiment. I tracked my moods throughout the day — every shift, every surge, every flicker of feeling. And what I found wasn't chaos… it was intimacy. With myself. With my body. With this season I'm in. In this episode, I share what it really looks like to witness yourself — fully, honestly, without judgement — in midlife and perimenopause. Not to fix anything. But to finally feel everything. Because maybe being this alive… is the whole point. Need a soft space to land in the middle of it all? Join me inside Daily Chat Support. It's your daily check-in, your mirror, your reminder that you're not walking this alone. Let's walk it together. x https://kiransinghuk.com/

There was a time I forgot how powerful I really was. Not all at once, but slowly, quietly. By staying quiet, playing small, keeping the peace. In this episode, I share what it looked like to lose myself… and the quiet, sacred journey of remembering. Not with noise or drama, but with grounded truth. The moment I stopped shrinking, started standing tall, and returned to the woman I was before the world told me to dim my light. If you've been feeling disconnected from your own fire, this is your reminder: You haven't lost her. You're just in the process of remembering. --- Need support while you navigate this chapter? My Daily Chat Support is here for the wobbles, the wisdom, and everything in between. You don't have to do this alone. x https://kiransinghuk.com/

For years, I lived as if becoming my “best self” was the goal. Every habit, routine, and affirmation was rooted in the belief that I had to be more, do more, to be enough. But over time, that pursuit became exhausting. What started as growth turned into constant pressure. A never-ending checklist of things to fix, improve, and optimise. Until I stopped. Stopped striving. Stopped treating myself like a project. In this episode, I share what it looks like to let go of the “best self” obsession, especially in midlife, when your body and emotions are shifting and the old rules no longer apply. This chapter isn't about fixing yourself. It's about coming home to yourself. If you've been feeling behind or not enough, take a breath. You're not broken. You're becoming. And that's more than enough. Need a soft space to land in the middle of it all? Join me inside Daily Chat Support. It's your daily check-in, your mirror, your reminder that you're not walking this alone. Let's walk it together. x https://kiransinghuk.com/

The last few days? A full emotional ride. Tears over nothing. Sleepless nights. Hot flushes, aching joints, moods all over the place. In this episode, I share what happens when you stop fighting it. When you stop trying to outpace your hormones, and instead… listen. To your body. To your needs. To the woman you're becoming. Perimenopause isn't a breakdown, it's a message. A call to slow down. To stop putting yourself last. To finally honour what you need. This isn't about giving up. It's about surrendering, gently, fiercely, fully, to this new rhythm. And finding unexpected peace in the process. --- Need support while you navigate this chapter? My Daily Chat Support is here for the wobbles, the wisdom, and everything in between. You don't have to do this alone. x https://kiransinghuk.com/

We all know the usual journaling prompts, morning pages, brain dumps, gratitude lists. But what if you wrote a story instead? One where you are the main character. Where you let your desires speak. Where you remember the parts of you that got quiet over the years. In this episode, I share what happened when I began writing my Love Story, not to find someone, but to find me. And how, when that story had served its purpose, I started a new one: The Story of My Becoming. Messy. Real. Midlife. Not about waiting, but choosing. To live, to feel, to show up as the woman I want to be, now. If you've been feeling disconnected, try writing for yourself. Let the page be your mirror. Let her see you, today. --- Need a space to come home to yourself? My Daily Chat Support is here for those in-between moments, the wobbles, the wins, the quiet longings. You're not meant to walk midlife alone. Let's walk it together. x https://kiransinghuk.com/

Back in 2014, I started paying attention to the seasons, not just outside, but inside my life. How I dressed, cooked, rested, moved, planned… even how I decorated our home. What started as a small shift became second nature. A way of living more slowly. More intentionally. More in tune with what's real. In this episode, I'm sharing what it means to live seasonally, and why it's become my favourite kind of self-respect. Spring is for blooming. Summer is for celebrating. Autumn is for gathering. Winter is for resting. Each season holds its own magic, its own invitation. And when we stop rushing through them, we start to feel more grounded in ourselves. This isn't just about styling your home or eating seasonally (though we'll talk about both). It's about learning to honour your own rhythm — and finally letting that be enough. --- Craving more rhythm, more presence, more grounding? My Daily Chat Support is here for you, like a daily cup of tea with your future self. Because midlife isn't meant to be rushed through, and it's certainly not meant to be walked alone. Let's walk it together. x https://kiransinghuk.com/

There's a kind of wealth no one talks about. Not what's in your bank account, but how you move through your day. How you care for yourself when no one's watching. How you spend your time when the world feels heavy. In this episode, I share the moment I realised: Time is the most intimate thing I own. And how I use it reflects how I see myself. So I stopped waiting to be told I'm worthy. And I started living like I already am. Now I sip my tea slowly. Move to feel alive. Rest without guilt. Style my hair and wear the perfume — just for me. These aren't indulgences. They're reminders that this life is mine to enjoy. If you've been pouring into everyone but yourself… Let this be your invitation to pour back in. Because you are the investment. And the returns? A woman who knows she's already enough. Need someone in your corner? My Daily Chat Support is your soft place to land — a space for your truth, your wins, your wobbles. Midlife wasn't meant to be walked alone. Let's walk it together. x https://kiransinghuk.com/

What if the “dream life” we've been chasing was never ours to begin with? In this episode, I explore why the old version of success, the highlight reel, the ticked boxes, the perfectly curated life, no longer fits in midlife. And how the real work now is not in chasing more, but in claiming what feels real, nourishing, and true. This is your invitation to stop striving and start aligning. To pause the hustle for your "best life" and instead anchor into the one you're already living, right here, right now. Because maybe the dream isn't something to reach for. Maybe it's something to come home to.If this episode stirred something in you, I'd love for you to take a moment to subscribe to the podcast, so you never miss a conversation that meets you where you are.And if you feel called, please leave a review or rating. It's one of the simplest, most meaningful ways to support this space and help other women find their way here, too.And lastly… if you're ready to deepen the connection, come join my world. You'll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we're curating this next chapter together, one honest conversation at a time.You don't have to figure it all out alone. Let's walk this path side by side.With love, always. ~ Kiran x

This is the story I've carried quietly for years, the one stitched together in survival, sacrifice, and sacred becoming. I share the journey of becoming a mother while losing my own, of rebuilding life after divorce, grief, and displacement, and of raising my daughter while learning how to raise myself. It's a story of loss, of resilience, of walking through fire and still choosing love. But more than anything, it's a story of self-parenting. Of becoming the woman I needed, while being the mother my daughter deserved. It's not just a life I built, it's a legacy of healing.If this episode stirred something in you, I'd love for you to take a moment to subscribe to the podcast, so you never miss a conversation that meets you where you are.And if you feel called, please leave a review or rating. It's one of the simplest, most meaningful ways to support this space and help other women find their way here, too.And lastly… if you're ready to deepen the connection, come join my world. You'll find journaling prompts, soulful midlife support, and a beautiful community over at Kiransinghuk.com, where we're curating this next chapter together, one honest conversation at a time.You don't have to figure it all out alone. Let's walk this path side by side.With love, always. ~ Kiran x

In this gentle, reflective episode, I return to the mic with a quieter truth — one rooted in rest, grief, and deep inner listening. There's no teaching or structured guide today, just an honest conversation from my heart to yours.If you've been feeling emotionally stretched, tired, or like you're carrying too much, this episode is your permission slip to slow down. To remember that rest is not laziness and that your worth is never tied to how much you do.This is a moment of softness. A sacred pause. A reminder that even in your quietest seasons, you are still becoming.✨ Tune in to be held, seen, and reminded of your innate worth.

Have you ever felt like you're caught between who you used to be and who you're becoming? Like the roles and labels that once defined you no longer fit? If so, you're not alone—and this episode is for you.Midlife isn't about losing yourself; it's about rediscovering who you truly are. In today's conversation, we're exploring what it means to redefine yourself from a place of power, not fear. We'll challenge outdated beliefs about midlife being a time of decline and instead embrace it as a season of growth, expansion, and reinvention.Together, we'll uncover the limiting labels you may still be holding onto - whether it's caregiver, partner, or career-driven professional - and ask the question: Who do I want to be next? You'll also learn why redefining yourself can feel emotionally challenging and how to navigate those feelings of uncertainty, grief, or resistance.This episode isn't just about mindset shifts - it's about taking real, aligned action. You'll walk away with three simple yet powerful steps to start reshaping your identity with confidence, as well as a practical exercise to help you bridge the gap between who you were and who you're becoming.If you're ready to stop shrinking into old roles and start expanding into the fullest version of yourself, this conversation will empower you to step forward with clarity, courage, and excitement for the next chapter of your life.

Midlife isn't a crisis - it's an invitation to reinvent yourself.As careers evolve, children grow up, and relationships shift, many women find themselves questioning: Who am I beyond my roles? If you've ever felt lost in the process of change, you're not alone.In this episode, we're exploring:  ✔ Why identity shifts happen in midlife (and why they're completely normal)  ✔ How to release outdated labels and reconnect with who you truly are  ✔ The power of exploration - rediscovering passions, purpose, and joy  ✔ A simple exercise to help you start your reinvention journey today

Have you ever felt like your worth is tied to what others think, the roles you play, or how much you accomplish? If so, you're not alone.In this episode, we're diving deep into a topic that so many of us struggle with - shifting from external validation to true inner confidence. ✨ Why midlife women seek external validation – how societal conditioning, career achievements, appearance, and roles impact our self-worth.  ✨ How to redefine your worth – embracing your inherent value beyond achievements or approval.  ✨ Practical steps to self-validation – using a self-worth journal, celebrating small wins, and strengthening your inner voice.  ✨ The Mirror Exercise – a daily practice to rewire your brain for confidence and self-acceptance. Your worth is not defined by how much you do, how you look, or what others say about you. It's time to start validating yourself.Your challenge this week:

Have you ever looked in the mirror and felt disconnected from the woman staring back at you? Have you questioned your worth or struggled with the changes that come with perimenopause and menopause? If so, you're not alone.In this episode, we're diving into the complex but empowering journey of self-image, self-worth, and shifting identities in midlife. We'll explore: ✨ Why midlife women struggle with self-image – the role of societal pressure, hormonal changes, shifting life roles, and years of internalised self-doubt. ✨ How to reclaim your confidence – mindset shifts, mirror affirmations, and powerful ways to nurture your evolving self. ✨ The importance of personal style & self-care – dressing for yourself, nourishing your body, and embracing movement that feels good. ✨ How to surround yourself with uplifting voices – curating a positive inner and outer world that supports your transformation. Your worth is not tied to your age, your appearance, or the roles you play. You are stepping into an even wiser, freer, and more powerful version of yourself.Your challenge this week:

As we wrap up February, let's dive into a deeply empowering topic: celebrating your uniqueness. Too often, we compare ourselves to others, forgetting that our individuality is what makes us truly special. In this episode, we're shifting the focus from comparison to self-appreciation and learning how to embrace everything that makes you, you.Here's what we'll cover: ✨ Why your uniqueness is your superpower – how your quirks, strengths, and experiences make you one of a kind. ✨ Breaking free from comparison – why looking at others won't serve you, and how to shift towards self-acceptance. ✨ How to identify and appreciate what makes you unique – reflection prompts to uncover your most valuable traits. ✨ Practical ways to celebrate your individuality – from showcasing your strengths to releasing the need for approval. ✨ The ripple effect of self-acceptance – how embracing your uniqueness can inspire and uplift those around you. I'll also leave you with a powerful journaling prompt to help you cultivate self-appreciation and confidence.If you found this episode inspiring, don't forget to subscribe, leave a review, and share it with someone who needs this reminder today.For more self-growth tools, visit Kiransinghuk.com and follow me on Instagram and Threads @kiransinghuk  for daily inspiration.

Welcome back to Live a Well-Designed Life! This week, we're exploring one of the most powerful acts of self-love: setting boundaries.In this episode, we'll discuss: ✨ What boundaries are and why they matter – how they protect your energy, well-being, and relationships. ✨ Signs you need stronger boundaries – do you feel drained, overwhelmed, or resentful? ✨ The different types of boundaries – emotional, physical, time, and digital. ✨ How to confidently set and communicate boundaries – using ‘I' statements, saying no, and being firm. ✨ Overcoming guilt and pushback – strategies to stay consistent even when others resist. Setting boundaries isn't about pushing people away - it's about prioritising your well-being and showing others how to respect you. You deserve relationships and commitments that honour your energy.At the end of the episode, I'll leave you with a journaling prompt to help you reflect on where you need stronger boundaries.If you found this helpful, subscribe, leave a review, and share this episode with someone who needs a reminder to protect their peace.For more inspiration, visit Kiransinghuk.com and follow me on Instagram and Threads @kiransinghuk for daily self-compassion practices and mindset shifts.

Welcome back to Live a Well-Designed Life! Last week, we explored self-love, and today, we're diving deeper into self-compassion - how you support yourself during life's toughest moments.In this episode, we'll cover:✨ What self-compassion really means and why it's a game-changer for emotional well-being.✨ The 3 key elements of self-compassion ✨ How self-compassion differs from self-pity and self-indulgence - and why it's not about making excuses.✨ Practical ways to be kinder to yourself, from shifting your self-talk to mindful breathing and self-compassion journaling.✨ How embracing imperfection can free you from unrealistic expectations and create deeper connections.Self-compassion isn't about ignoring your struggles - it's about meeting yourself with patience and care. By changing how you speak to yourself, you can build resilience, reduce stress, and feel more at peace with who you are.At the end of the episode, I'll leave you with a powerful journaling prompt to help you reflect and apply what you've learned.If this resonates with you, I'd love for you to subscribe, leave a review, and share this episode with someone who needs a little extra kindness today.For more inspiration, visit Kiransinghuk.com and follow me on Instagram and Threads @kiransinghuk for daily self-compassion practices and mindset shifts.

As we step into February and approach Valentine's Day, it's the perfect time to shift our focus inward. In this week's episode of Live a Well-Designed Life, I dive into the transformative power of self-love and why it's the cornerstone of a fulfilling, intentional life.✨ Here's what we'll explore in this episode:

As January comes to a close, it's time to reflect on the journey so far. Have you been building momentum with your goals, or have setbacks left you feeling stuck? Wherever you are, this week's episode of Live a Well-Designed Life is here to help you stay consistent, overcome challenges, and build a lifestyle that lasts.Join host Kiran Singh as she shares: ✨ Why consistency is the secret to long-term success - and how to make it adaptable to your life. ⚡ Practical strategies to tackle challenges head-on and shift your mindset to resilience.

Are you feeling overwhelmed by your to-do list or struggling to balance your personal goals, work responsibilities, and family commitments? You're not alone.In this week's episode of Live a Well-Designed Life, I guide you through practical steps to take control of your time and design a schedule that empowers you rather than drains you. Learn how to: ✨ Identify your true priorities using the Eisenhower Matrix. ⏳ Plan your week with simple yet powerful techniques like time-blocking. ⚡ Avoid common productivity pitfalls like multitasking and over-scheduling.

What if the secret to achieving your goals isn't a grand plan but the small, consistent actions you take every day?In this week's episode of Live a Well-Designed Life, we're exploring the transformative power of daily habits and how they shape the lives we create. Habits aren't just routines—they're the foundation of who we are and the results we achieve.Join host Kiran Singh as she uncovers ⬇️:

Life is a series of seasons - each one holding unique lessons, challenges, and opportunities. Yet in today's fast-paced world, we often lose touch with this natural rhythm, striving for more while feeling less connected to ourselves.In this heartfelt episode of Live a Well-Designed Life, Kiran Singh, Lifestyle Coach and advocate for intentional living, invites you to pause and reflect: What season of life are you in right now? How can you use this season as a foundation to design a life you love? Join Kiran as she shares three transformative steps to help you:

On this week's episode of 'Live a Well-Designed Life,' I am talking about trusting the timing of your life + the importance of embracing your journey, even the messy parts. WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am talking about the importance of working on your mindset and how, by changing your mindset, you can simply change your life.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am talking about Slowing Down and sharing 10 Ways to Simplify Your Life.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am sharing 7 Steps to Creating a Meaningful Daily Routine. Creating a meaningful daily routine can help you improve your productivity, reduce stress, and increase your overall sense of well-being. WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am sharing 35 simple things you can do to change your life - they're all tried and tested and o work.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am sharing my latest breakthrough; how my stuff, my belongings, are holding me back from living my life.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am talking about How to do a Life Cleanse when Entering a New Season. I am sharing ways you can make your routines more efficient and energising, and let go of any habits, beliefs, or parts of your life that are no longer serving you – to make space for what is new and fresh.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am talking about Simple Daily Changes you can make to Become Your Best Future Self.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am talking about the importance of creating Life Systems + I am sharing my 5-Step Process to Creating Systems that help me flow through life.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am talking about Stepping into the Woman you Want to Become and what you will need to do to become her.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am talking about Self-Doubt and sharing a few strategies that can help you overcome it.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am talking about Positive Affirmations and What to Do When they Don't Work - and it's easier than you think!WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

On this week's episode of 'Live a Well-Designed Life,' I am sharing my thoughts on what it means to Show up for Yourself & How to Do It, about the process and the benefits. WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

Today I am sharing my thoughts on why we sometimes don't follow through with our goals and intentions, and it's not what you think! Plus I also talk about how to live your ideal life right now and not in the future when everything is 'perfect'. (Watch the video here.)WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

Welcome to 2023's first episode of Live a Well-Designed Life. Today's episode is all about slowing down in January - it's time to reset, create space & time to reconnect to your inner-self and mindfully set new intentions.WEBSITE: https://kiransinghuk.comLIVE A WELL-DESIGNED LIFE APP: https://kiransinghuk.com/appJOURNAL: https://kiransinghuk.com/journalDIGITAL LIBRARY: https://kiransinghuk.com/library-accessBOOKS: https://kiransinghuk.com/product-category/books

I was delighted to be one of 20 featured speakers at The 2022 Rise Up Rooted Spring Wellness Symposium, designed to give busy people practical ways to lean into the healing power of the Earth in challenging times. I talked about the importance of living a slow, simple & intentional life in sync with the seasons and more.

In this episode of 'Live a Well-Designed Life with Kiran', I'm getting a bit personal, sharing a life update plus a recent life lesson about healing.

In this episode of 'Live a Well-Designed Life with Kiran', I am talking about Life, the importance of slowing down, self-discovery, procrastination, take out time to simply be, personal growth and most importantly; Living Life on Your Terms.

Are you focusing on what's ESSENTIAL in your life? Do you even know what's essential to you? In this episode of 'Live a Well-Designed Life with Kiran', I am sharing my thoughts on the importance of focusing on the essential and by doing that, how your life can be more meaningful.https://kiransinghuk.com/https://www.instagram.com/kiransinghuk/

In this episode of 'Live a Well-Designed Life with Kiran' I talk about the importance of Slowing down and tunining in during these difficult times. https://kiransinghuk.com https://www.instagram.com/kiransinghuk

Your 'Why' is your source of intrinsic motivation. If you know your 'Why', you can drum up that little bit of courage and motivation that you need to get started. From there, it's momentum, not motivation. Your Why is a list of reasons that resonate with you as to why you're doing something and in this episode I talk about how to find your 'Why'. https://kiransinghuk.com https://www.instagram.com/kiransinghuk

Happy New Year everyone! Tune in to the first episode of 'Live a Well-Designed Life with Kiran' where I am sharing some thoughts ways to simplify your life and living a more meaningful life, how to be your own support network, how to practise self-compassion and more.https://kiransinghuk.com/

What do you think of when it comes to your future? In this episode of 'Live a Well-Designed Life with Kiran', I am sharing my thoughts of the term 'future', the importance of turning chores into something meaningful, setting New Year's resolutions and more.https://kiransinghuk.com/

On this week's episode of 'Live a Well-Designed Life with Kiran,' I am talking about how to go on with life after losing a loved one. This one is very close to my heart as I lost my Mum to cancer back in 2007. I share a short story my teacher told me which changed the way I dealt with losing my Mum and how to go on with life.https://www.kiransinghuk.com/

On this week's episode of 'Live a Well-Designed Life with Kiran' I am sharing my thoughts on why we sometimes don't follow through with our goals and intentions, and it's not what you think! Plus I also talk about how to live your ideal life right now and not in the future when everything is 'perfect'.https://kiransinghuk.com/

In today's episode of 'Live a Well-Designed Life with Kiran,' I talk about the importance of focusing on yourself, especially during these uncertain times.https://kiransinghuk.com/