Goddess Essence

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Goddess Essence is a spiritual, lifestyle, & self-love podcast. This weekly podcast is for women who are ready to step into their feminine energy, connect with their intuition, show up for themselves authentically, & their wildly, passionate dreams. Be

Gurjot Kaur


    • Jul 14, 2022 LATEST EPISODE
    • monthly NEW EPISODES
    • 38m AVG DURATION
    • 21 EPISODES


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    Latest episodes from Goddess Essence

    21. Healing & unleashing your relationship to desire

    Play Episode Listen Later Jul 14, 2022 30:40


     In this episode I talked about:Looking at your relationship with desireSharing my experiences + conditioning around desire + the outcomesReleasing shame or limitation around our beliefs with desire + wanting a prosperous material lifeHow being spiritual doesn't mean you can't have desires or want to be materially rich.A mindset + perspective shift around desire Practicing non attachment As always, hope you enjoyed and left with some wisdom to apply into your own life!  If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases!  Also, please share with a friend & leave an awesome review, it would mean so much to me ♡  ~~~~~~~Come follow me on insta  & check out the blog for awesome articles :)IG: @goddesslyBlog- Goddessly.coFor tips & generous energy exchange so I can keep providing you free soulful content without ads, please consider tipping! My goals are to cover hosting fees and buy some new equipment, thank you for supporting me!Kofi: ko-fi.com/goddessly  Paypal: https://www.paypal.com/donate/?hosted_button_id=B9BMCMTXRFU4USo much love to you!Xoxo  ♡  Gurjot

    20. Periods, the womb space, & pcos

    Play Episode Listen Later Jun 20, 2022 38:31


     In this episode I talked about:Sharing my experience around my period and the shame I absorbedSeeing the negative energetic conditioning you received around periods  the important of the women around you & your relationship with your motherthe power of the mind and the mind-body-energy connection in healing & have power over your circumstanceshow our physical body + energetic body hold our unprocessed emotionsConnecting to the sacredness of your womb space  As always, hope you enjoyed and left with some wisdom to apply into your own life!  If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases!  Also, please share with a friend & leave an awesome review, it would mean so much to me ♡  ~~~~~~~Come follow me on insta  & check out the blog for awesome articles :)IG: @goddesslyBlog- Goddessly.co So much love to you!Xoxo  ♡  Gurjot

    19. My sacred pause & update

    Play Episode Listen Later Jun 10, 2022 18:09


    In this episode I talked about:Taking a sacred pause to rejuvenate.Allowing myself to move through life at my own paceReleasing expectations, burdens, guilt to allow myself to create from my inner desireswhere I would like to take my podcast moving forward As always, hope you enjoyed and left with some wisdom to apply into your own life!  If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases!  Also, please share with a friend & leave an awesome review, it would mean so much to me ♡  ~~~~~~~Come follow me on insta  & check out the blog for awesome articles :) IG: @goddesslyBlog- Goddessly.coSo much love to you! Xoxo  ♡  Gurjot

    18. Sharing my fears of being seen

    Play Episode Listen Later Mar 26, 2022 42:29


    Hi darlings!In this episode I talked about:vulnerability & what it looks likehaving the courage to look at your fears not shying away from the mess & from emotionsbeing divinely guided& my personal experience of holding space with my fears as I move into expansion & allowing The Creator to guide me forwardThis episode was really a test in walking the walk because I've had so much perfectionism and embarrassment come up around this episode! I'm posting this as an example to continue honoring your humanness & your journey to integrating deep love in it's totality, even as you confront the sides of you that are vulnerable, scared, & hard to look at.♡  As always, hope you enjoyed and left with some wisdom to apply into your own life!  If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases! Also, please share with a friend & leave an awesome review, it would mean so much to me ♡  ~~~~~~~My signature group program, Sensual & Sovereign is open right now, (March '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡Come follow me on insta  & check out the blog for awesome articles :)IG: @goddesslyBlog- Goddessly.coXoxo ♡  Gurjot

    17. Sparking joy & healing your pleasure

    Play Episode Listen Later Mar 5, 2022 43:40


    Hey loves,In this episode I talked about:Reviewing the root chakra + exploring the sacral where we house our joy, pleasure, & creativityReleasing shame or any stories blocking our joy and connection to selfconfronting our inner fears + psychecleaning up our energetic bodypleasure that comes from lack rather than within+ so much more!As always, hope you enjoyed and left with some wisdom to apply into your own life!  If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases! Also, please share with a friend & leave an awesome review, it would mean so much to me ♡  ~~~~~~~My signature group program, Sensual & Sovereign is open right now, (March '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡Come follow me on insta  & check out the blog for awesome articles :)IG: @goddesslyBlog- Goddessly.coSo much love to you!Xoxo ♡  Gurjot

    16. There's more to healing than mindset work

    Play Episode Listen Later Feb 28, 2022 32:57


    Hello dears!In this weeks episode I talked about:The overuse of our mental energiesBalancing the mental, emotional & energetic bodies.Releasing mind logic to connect to a higher intelligence & intuitionThe mind being pain avoidant and pleasure seeking+ more!As always, hope you enjoyed and left with some wisdom to apply into your own life!  If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases! Also, please share with a friend & leave an awesome review, it would mean so much to me ♡  ~~~~~~~My signature group program, Sensual & Sovereign is open right now, (February '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡Come follow me on insta  & check out the blog for awesome articles :)IG: @goddesslyBlog- Goddessly.coSo much love to you!Xoxo ♡  Gurjot

    15. The formula to your dream life

    Play Episode Listen Later Feb 18, 2022 25:02


    Heyya Sweethearts!We're exploring a simple and straightforward yet super powerful "formula" to help guide you as you're creating your dream life. It's 80% energetics, baby!In this week's episode, I talked about:the formula!understanding alignment & the mind's deceptionthe "extended" formula if you're feeling out of alignment& moreeee!As always, hope you enjoyed and left with some wisdom to apply into your own life!  If you're enjoying the podcast, make sure you're subscribed so you stay up to date when a new episode releases! Also, please share with a friend & leave an awesome review, it would mean so much to me ♡  ~~~~~~~My signature group program, Sensual & Sovereign is open right now, (February '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡Come follow me on insta  & check out the blog for awesome articles :)IG: @goddesslyBlog- Goddessly.coSo much love to you!Xoxo ♡  Gurjot

    14. Everything comes from within

    Play Episode Listen Later Feb 10, 2022 27:02


    Hello beauties!!We are diving in deep for this episode! Get ready for some deep shifts! In this week's episode, I talked about:How everything comes from with youHow we attract from our vibrationEmbodying the energy first+ some juicy examples :)As always, if you enjoyed this episode, please share with a friend & leave an awesome review, it would mean so much to me ♡  ~~~~~~~My signature group program, Sensual & Sovereign is open right now, (February '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡Come follow me on insta  & check out the blog for awesome articles :)IG: @goddesslyBlog- Goddessly.coSo much love to you!Xoxo ♡  Gurjot

    13. Cultivating safety for sustainable growth

    Play Episode Listen Later Feb 1, 2022 43:08


    Hey Darlings!I absolutely loved this week's podcast episode. It's perfect for starting off this 2022 Year on right foot.In this episode,  I discuss:Cultivating safety for sustainable growthUnderstanding the unconscious mindMoving out of the comfort zoneSelf-sabotage!& all the juicy intuitive hits I had with this episode!As always, if you enjoyed this episode, please share with a friend & leave an awesome review! It would mean so much to me ♡  It helps The Goddess Essence Podcast reach more people to share this wisdom with so it can spread a positive ripple effect throughout the world.My signature group program, Sensual & Sovereign is open right now, (February '22), if you're curious, would like more details & deeper support, I have my details on my IG. You can also DM me, "Sovereign" on IG ♡Come follow me on insta  & check out the blog for awesome articles :)IG: @goddesslyBlog- Goddessly.coSo much love to you and blessings for this 2022 year!Xoxo ♡  Gurjot

    12. The essence of ego

    Play Episode Listen Later Mar 21, 2021 36:35


    Hey friends!In today's episode I chat about the ego & my recent personal experience of an ego deaththe nature of our egos as nothingness the roots of our ego pain as well as the essence and nature of our soul! It's Spring! Happy Spring Equinox! Here's to having a better spring than we did last year:)And as always, if you enjoyed this episode, please share with others, leave a review! It would mean so much to me ♡ Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well! You can work with me through 1:1 intuitive coaching, if you feel called to. DM me on IG ♡Love you, happy blossoming!♡ GurjotIG- @GurujotBlog- Goddessly.co

    11. What is our purpose?

    Play Episode Listen Later Feb 3, 2021 50:26


    Welcome to the Goddess Essence Podcast! I'm so glad you're here, and if you're returning, welcome back loves!In today's episode episode I talked about:The Earth School & why we incarnate herelightworkers & the savior complex What our purpose isturning pain into wisdomembodying our soul essenceliving in joythe ego's illusion of purposea new perspective on what our purpose isHappy February!It's Mercury retrograde ya'll! My tech was acting up over here, I barely managed to get this audio up, let alone managing to get the intro in ;( No worries, I'm planning on a new intro anyways.I loved this episode, hope you did too!And as always, if you enjoyed this episode, please share with others, leave a review! It would mean so much to me ♡ Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well! You can work with me through 1:1 intuitive coaching, if you feel called to. DM me on IG ♡Love you, happy  soul purpose exploration!♡ GurjotIG- @GurujotBlog- Goddessly.co

    10. How to relieve stress + meditation

    Play Episode Listen Later Jan 21, 2021 61:51


    In today's episode I talked about:The root of our stress & why we experience itHow to ground ourselves + surrenderingCreating rituals & routinesSome stress relieving tips + why somatic healing is important& a meditation to end this episode for youToday was a little different. Hope you enjoyed this one and can take away some ideas on how to do stress relieving meditations from the one I guide you through!Stress destroys health, so make sure you take care of yourself intentionally. Fill your cup up first!And as always, if you enjoyed this episode, please share with others, leave a review! It would mean so much to me ♡ Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well! If you're interested in working with me, I have a few select spots open for 1-1 clients on feminine embodiment & stepping into your soul essence to really begin loving yourself & your life. DM me on IG ♡Love you, happy relaxing!  IG- @GurujotBlog- Goddessly.co

    9. Why you keep experiencing the same problems repeatedly + the solution

    Play Episode Listen Later Jan 18, 2021 37:07


    In today's episode I talked about:The problem + solution is youYou are responsible for you own life, not for othersStepping into sovereignty + radical self-accountability & responsibilityLearning the divine wisdom  & the lesson being taughtThis episode is quick & short. Wasn't sure if I should post it, but hopefully it gives you some clarity!My blog post goes a little more into breaking down & explaining it further, so if you love to read, go and read that article, same title!If you enjoyed this episode, please leave a review! It would mean so much to me ♡ Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well! Love you, take careIG- @GurujotBlog- Goddessly.co

    8. The healing power of gratitude

    Play Episode Listen Later Jan 7, 2021 55:30


    In today's episode I talked aboutGratitude is an amazing gateway into meditationHow it leads us into acceptance, forgiveness, surrender, releaseHow it helps shift us out of victimhood consciousness into our sovereignty & into being a conscious creator + radical responsibilityIt anchors in divine love into our life & our problemsTeaches us to see the divine lesson & that all is happening for us, not to us.If you enjoyed this episode, please leave a review! It would mean so much to me, & also help boost this podcast. Come follow me on the gram if you don't already, and go check out my blog if you like to read articles as well! Love you, happy New Years! Wishing you so much soul-fulfillment this coming year. IG- @GurujotBlog- Goddessly.co

    7. Releasing shame & repression around sexual energy

    Play Episode Listen Later Nov 27, 2020 59:13


    In today's episode, I talked about:the universal repression/shaming of sexual energyshame + repression = out of control energyclean sexual energy is sacred shifting our perspective around fear and separation from the divine being all parts of us must be brought into the light of love & acceptance on the spiritual path+ steps at the end to really help guide you into your conditionings & triggers to heal

    6. Setting boundaries + why you struggle & the solutions

    Play Episode Listen Later Nov 20, 2020 51:40


    In today's episode I talked about:How lack of boundaries = wound around worthinessHow we were taught to not have boundaries + being people pleasersHonoring your divinity to set your boundariesWhat boundaries looks like and how you set boundaries in your lifeSome questions to prompt self-inquiry around boundariesThis one is powerful! Where are you struggling? This episode will shed some light to help you shift through those energies and have healthier boundaries. Leave a review on itune or spotify if you've enjoying this and come follow me on the gram if you don't already! @GurujotLove you!

    5. Clean anger is amazing-embrace it!

    Play Episode Listen Later Oct 19, 2020 55:14


    In today's episode I talk about:how absolutely amazing clean anger is!clean anger is the fuel & inner fire to drive us forwardhow all our energy is brought up to the surface to be confrontedno energy escapes anger & how it purges our emotionsanger shows us our worth + stepping into bad bitch energyour conditionings and trauma around out of balance angerThis one is a longer episode, so grab something delicious to munch on as you listen. I dropped some absolute fireee in this one and talked about the energetics that are NEVER talked about in western society.I hope you enjoy! & make sure to follow my IG: @gurujot if you don't already for more healing & empowerment;)

    4. What to do when you're feeling meh

    Play Episode Listen Later Oct 1, 2020 35:43


    Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted  by yours truly, mwah, Gurjot Kaur!In today's episode I chat about:my personal experience of feeling mehremoving the layers of being resistant & judgmental towards our emotionshow we are taught to not be ourselvesallowing all of our emotions to be expressed to connect with ourselveshow much space are you allowing for your emotions?experiencing our painful feelings to healwhen do you have time for yourself to be present?exercise: sit down with yourself & ask: what needs my attention right nowI hope you enjoyed this episode!Follow the magic on IG: @Gurujot 

    3. Being overwhelmed by fear + feeling stuck

    Play Episode Listen Later Sep 28, 2020 21:05


    Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted  by yours truly, mwah, Gurjot Kaur!In today's episode I chat about dealing with fear + feeling stuck, as well as:listening to our soul nudgetaking instant, intuitive actionself-sabotage ego-work + healing resistancebeing empoweredI hope you enjoyed this episode!  

    2. Why it's important to start your healing journey

    Play Episode Listen Later Sep 27, 2020 20:35


    Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted  by yours truly, mwah, Gurjot Kaur!In today's episode I chat about the importance of healing as well as:our inner childsubconscious issues + baggage from parentsinheriting ancestral trauma/ woundshealing the collectiveliving from an unconscious state of beingbecoming aware + in alignmentI hope you enjoyed this episode!Join the magic on IG: @gurujot

    1: Just start & create - how perfectionism stops the flow of creation

    Play Episode Listen Later Sep 25, 2020 21:40


    Hey darling! Welcome to The Goddess Essence podcast ♡ Hosted  by yours truly, mwah, Gurjot Kaur!In today's episode I chat about how perfectionism blocks creation! How that showed up for me when recording this episode of allowing the creation of this podcast  and what the roots of perfectionism are. You are allowed to make a mistake, do it imperfectly. Comparison creates a belief & mindset of competition. Allow the process of thought to creation flow and release resistance, which is self-sabotage. Trusting soul guidance, fear keeps us in scarcity. Is there something asking for you to create? Create it!Blog: Goddessly.coFollow the magic on IG: @Gurujot

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