People who struggle with food and weight tend to look for answers in all the wrong places. Diet and exercise programs, self-help books, therapy, pills and potions may work for a time, but 98% of the time people regain the weight (and then some). The reason is that they are emotional eaters and have…
Tricia Nelson, Emotional Eating Expert
Listeners of Heal Your Hunger Show that love the show mention: tricia's, emotional eating, listening to tricia, overeating, hunger, eaters, get to the heart, trisha, nelson, roy, solution, relationship with food, personal experience, overcoming, root, understands, help us, emotionally, address, addiction.
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