Hope Breakfast with Sam & Duncan

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From 6am Hope 103.2 starts every weekday with a ‘healthy’ breakfast filled with upbeat family fun and loads of useful news and information. Covering everything from world affairs to crazy radio competitions, this is the breakfast show that promises to bring a positive start to every workday.

Hope Media


    • Apr 5, 2022 LATEST EPISODE
    • infrequent NEW EPISODES
    • 9m AVG DURATION
    • 273 EPISODES


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    Latest episodes from Hope Breakfast with Sam & Duncan

    Living and Dying For Your Faith This Easter

    Play Episode Listen Later Apr 5, 2022 9:14


    Preparing Your Child for "Big School" – Advice From Childhood Psychologist

    Play Episode Listen Later Jan 27, 2022 9:55


    If Your Child is Anxious About Returning to School It Might Not Be COVID-Related

    Play Episode Listen Later Jan 26, 2022 10:35


    Feed Our Medics: Helping Our Healthcare Heroes

    Play Episode Listen Later Jan 20, 2022 8:07


    Hope Breakfast Movie Challenge: Movie Musicals

    Play Episode Listen Later Dec 22, 2021 6:29


    Hope Breakfast Movie Challenge: Christmas

    Play Episode Listen Later Dec 16, 2021 4:49


    Watoto Children's Choir Will Bring You Joy This Christmas

    Play Episode Listen Later Dec 16, 2021 9:07


    Christmas Holiday Reading Recommendations 2021

    Play Episode Listen Later Dec 14, 2021 0:07


    Hope Breakfast Movie Challenge: Climb Every Movie Mountain

    Play Episode Listen Later Dec 9, 2021 5:13


    Donate a Plate to Wayside Christmas Picnic – Let Someone Know They're Not Alone

    Play Episode Listen Later Dec 6, 2021 7:46


    Hope Breakfast Welcomes Brendan Jaensch

    Play Episode Listen Later Dec 3, 2021 10:43


    Hope Breakfast Movie Challenge: Summer Flicks

    Play Episode Listen Later Dec 2, 2021 4:47


    “Different to the Women at the School Gate” – Podcast for Additional Needs Parents

    Play Episode Listen Later Dec 2, 2021 10:12


    Hope Breakfast Movie Challenge: Black Friday

    Play Episode Listen Later Nov 26, 2021 5:06


    Black Friday Warning: Do You Really Need All That Stuff?

    Play Episode Listen Later Nov 25, 2021 7:39


    Staying Grounded After Almost 30 Years on 'Home and Away' – Lynne McGranger

    Play Episode Listen Later Nov 23, 2021 11:50


    Hope Breakfast Movie Challenge: Thanksgiving

    Play Episode Listen Later Nov 18, 2021 4:59


    The Six Biggest Money Challenges Faced by Women

    Play Episode Listen Later Nov 17, 2021 12:32


    International Men's Day: Practical Advice for Raising Young Boys

    Play Episode Listen Later Nov 17, 2021 17:08


    “A Silent Killer” – Families Urged to Get Kids Back to Swimming Lessons

    Play Episode Listen Later Nov 16, 2021 6:55


    Finding Gratitude When You Feel Resentful Will Improve Your Situation

    Play Episode Listen Later Nov 12, 2021 8:59


    The Metaverse Explained

    Play Episode Listen Later Nov 3, 2021 5:19


    Hope Breakfast Movie Challenge: The Travel Edition

    Play Episode Listen Later Oct 28, 2021 5:29


    Hope Breakfast Movie Challenge: The Foodie Edition

    Play Episode Listen Later Oct 21, 2021 4:58


    'My Millennial Money' Podcasters on How to Sort Your Money Out and Get Ahead

    Play Episode Listen Later Oct 21, 2021 5:19


    Balancing Awareness and Anxiety: Finding Our New Norm Post-Lockdown

    Play Episode Listen Later Oct 21, 2021 10:17


    Former Fire Chief's Urgent Call to Action for All Australians

    Play Episode Listen Later Oct 21, 2021 6:09


    Polly Marsden's Climate Change Book to Reassure Kids

    Play Episode Listen Later Oct 19, 2021 4:22


    Hope Breakfast Movie Challenge: Mental Health Week

    Play Episode Listen Later Oct 15, 2021 5:07


    Could You Ditch Your Smartphone for a Week or Two?

    Play Episode Listen Later Oct 14, 2021 7:02


    Jamila Rizvi on Giving Women Their "Work Confidence" Back

    Play Episode Listen Later Oct 13, 2021 12:47


    Dr Michael Mosley on How Quick You Can Eat Yourself Into and Out of Ill-Health

    Play Episode Listen Later Oct 13, 2021 8:29


    Meet the 11-Year-Old Who Started Her Own Sporting Magazine

    Play Episode Listen Later Oct 11, 2021 4:16


    Dami Im's Story Behind Her New Song 'Pray'

    Play Episode Listen Later Oct 11, 2021 5:04


    Hope Breakfast Movie Challenge: International Day of the Girl

    Play Episode Listen Later Oct 7, 2021 4:58


    Sam Robinson's Final Day on Hope Breakfast: Farewell Messages

    Play Episode Listen Later Oct 6, 2021 5:31


    Strengthen Online Security, Turn Passwords Into Passphrases: Our Tech Expert Explains

    Play Episode Listen Later Sep 27, 2021 5:23


    A Vegemite Sandwich Sized Satellite: Astrophysicist Kirsten Banks Update

    Play Episode Listen Later Sep 23, 2021 7:10


    Actor Jay Laga'aia Shines a Light on Literacy Levels in Adult Australians

    Play Episode Listen Later Sep 21, 2021 12:33


    Can Racism Be Stopped in the Schoolyard? A New Doco is About to Find Out

    Play Episode Listen Later Sep 20, 2021 14:48


    September School Holiday Recommendations For Adults, Teens and Kids

    Play Episode Listen Later Sep 19, 2021 6:57


    Susie Youssef on Why TV Show 'Making It Australia' Will Inspire Creativity

    Play Episode Listen Later Sep 15, 2021 5:13


    Sydney's Bella Taylor Smith Speaks to Hope 103.2 After Winning 'The Voice 2021'

    Play Episode Listen Later Sep 14, 2021 6:43


    Is It Worth Regulating Gaming Time In Your House?

    Play Episode Listen Later Sep 13, 2021 5:09


    Is Your Phone Battery Dying by Lunchtime? Here's Some Tips to Fix That

    Play Episode Listen Later Sep 7, 2021 6:00


    Humanoids and Wireless Charging: A Hope Breakfast Tech Update

    Play Episode Listen Later Sep 1, 2021 5:21


    Processing Trauma and Facing Fear: ABC's Lisa Millar

    Play Episode Listen Later Aug 31, 2021 13:18


    Your Funny Replies to "Tell Me You're in Lockdown Without Telling Me You're in Lockdown"

    Play Episode Listen Later Aug 31, 2021 5:46


    Writer Andrew Levins Shares Tips for a Father's Day Feast

    Play Episode Listen Later Aug 30, 2021 10:10


    The Impact of the 11am Press Conferences on Journalists

    Play Episode Listen Later Aug 30, 2021 12:38


    Are Glasses the New Big-Screen Experience?

    Play Episode Listen Later Aug 17, 2021 4:27


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