Podcasts about finding gratitude

In this heart-wrenching yet inspiring episode, Dave Conord shares his incredible story of survival and faith after a devastating boating accident that nearly took his life. Hear how his life transformed dramatically from facing life-threatening injuries and the challenging recovery process, to rediscovering his faith and leaning on God's strength. Dave shares his journey of healing, forgiveness, and finding purpose amidst pain. This testimony is sure to touch hearts and provide hope to anyone facing their own battles. 00:00 The Boating Accident 00:42 Introduction to the Podcast 01:16 Life Before the Accident 02:38 Struggles and Turning Points 04:48 The Day of the Accident 10:15 The Aftermath and Rescue 13:33 Medical Challenges and Surgeries 18:34 Facing a Life-Changing Decision 19:06 The Aftermath of Surgery 20:15 A Journey of Faith and Recovery 24:24 Miraculous Survival and Reflections 29:36 The Power of Forgiveness 32:55 Finding Gratitude and Joy 36:42 A Prayer for Strength and Healing Dave is doing well today as a successful entrepreneur - in spite of his injuries - and loves to share his testimony to inspire faith and hope. 

In this moving episode, Nancy Grandquist sits down with missionary and cancer survivor Jeff Mallory to talk about the deep lessons that can only come through suffering. Diagnosed with stage-four mantle cell lymphoma and told there was no cure, Jeff shares how he discovered that faith is not a feeling — it's trust. From debilitating panic attacks to miraculous healing, his journey reveals how gratitude, praise, and prayer can turn despair into peace and pain into purpose.Jeff's testimony reminds listeners that God is still present in our darkest valleys and that suffering can become sacred ground when it leads us closer to Him. His words challenge us to ask a new kind of question — not “Why me?” but “What if the best is yet to come?”Key PointsFaith is not a feeling: Emotions are human, but faith is a decision to trust God even when feelings fail.Managing fear through gratitude: Jeff shares his three-step process — thank Him until you're grateful, praise Him until you break through, and pray for others.The power of imagination: Fear hijacks the imagination, but hope reclaims it with “What if God still has something greater ahead?”Miracles defy explanation: Jeff recounts how doctors called his healing “something science has no explanation for.”Suffering refines priorities: Pain strips away what's temporary so we can rediscover what's eternal.Gratitude is a discipline: The Mallorys kept a “gratitude jar” during treatment to remind themselves of God's faithfulness daily.This too will pass: Even the darkest season is temporary — hope is always alive in Christ.

This week I speak with Sandee Macgregor who was educated and trained as a teacher, an inspired writer, and the award-winning creator and founder of a popular website www.sandeemacgregor.com.  She is the author of two top-selling devotionals, A Mother-Daughter Devotional and Shared Journal Experience for Psalm 119 and A Devotional for Mothers and Sons: Walking in Wisdom Through Proverbs, which both encourage and enable the building of a deeper spiritual bond between a mother and her daughter(s) and her son(s). Her first award-winning children's illustrated book, titled Can I Take It to Heaven?, is targeted at younger children and encourages conversations about heaven. Lucy's Adoption Song is her second children's book for ages 5-8, based on the story of a family that adopted two children internationally. Her podcast, Conversations and Connections, is a platform where faith stories are celebrated and listeners are invited to explore the goodness of God in their lives, making it a relatable and engaging experience. Sandee is a faithful follower of Christ, a wife to Duncan for 29 years, and a mother to five children. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!LinksYouTubewww.sandeemacgregor.comwww.castlequaybooks.comIG sandee.macgregorFB sandeemacgregor*Theme Music “Blessed Time” by Ketsa

This week I speak with Mama, editor, and writer Elise Tegegne who has published articles at Risen Motherhood, Christian Parenting, and (in)courage,among others. Her first book In Praise of Houseflies: Meditations on the Gifts in Everyday Quandaries is now available at Amazon, Barnes & Noble, and Calla Press, In addition to serving as the Director of Communications for missions organization Synergie Francophone, she also writes a monthly blog, which inspires readers to cultivate eyes for the divine in their own daily difficulties. After teaching at a mission school for four years in Ethiopia, she now lives stateside with her husband and energetic four-year-old. Read more of her words at elisetegegne.com or reach out on Instagram @elisetegegne. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!*Theme music “Blessed Time” by Ketsa

Bright Bold & Real has produced a special community series - Mindful Community Collective, MC² - to refresh and heal. This guided meditation is perfect to rest your mind and give your week a sense of calm, grace, and flexibility. Consider this time an oasis for your mind and soul.

Sukkot dates 2025: Begins sunset Monday, October 6, 2025 Ends nightfall Tuesday, October 13, 2025      In this episode Rabbi Schneider examines the significance of the Feast of Tabernacles and what we can learn from taking time to reconnect with the Lord away from the distractions of the world.

In this episode, John chats with his longtime friend Kimberly Stevens—national champion swimmer, bestselling author, speaker, and breast cancer survivor. Kim has faced heartbreaking loss, her daughter's life-threatening diagnosis, and her own battle with cancer. Instead of letting those moments define her, she turned them into a mission to bring hope to others through her movement Extend the Rose. We talk about resilience, grit, gratitude, and why hope is something we all need to share. Kim's story is raw, inspiring, and a reminder to never give up. - Learn more or get involved: https://extendtherose.org - Be one of the first 10 listeners to text us at 407-904-8414 and get a free copy of Kim's book! Want your own right away? Grab ALTAR'd here: https://www.amazon.com/ALTARd-Finding-through-GRATITUDE-NEVER/dp/B0BQ9LLP7H 02:16 Kimberly's Early Life and Swimming Career 03:52 Facing Personal Tragedies and Losses 07:55 The Birth of Extend the Rose Movement 17:06 Finding Gratitude in the Midst of Struggle 18:29 The Rose Acronym: A Path Through Grief 23:50 Celebrating Milestones Amidst Challenges 29:03 The Power of Extending to Others 30:25 Hospital Events and Future Plans 32:01 The Roar Gallery Initiative 35:35 Faith, Grief, and Rediscovery

This week I speak with Kate Battistelli who is a bestselling author, speaker, and co-host of the Mom to Mom Podcast. She's written The After Party of the Empty Nest, The After Party Devotional Companion, The God Dare, and Growing Great Kids, and her words appear in the (In)courage Bible for Women, Guideposts, and more. Once a Broadway actress starring opposite Yul Brynner in The King and I, Kate traded the stage for her first big “God Dare”—a life of homeschooling, home business, and ministry. She lives in Franklin, TN, close to her daughter Francesca and seven beautiful grandchildren. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode! KateBattistelli.com*Theme Music “Blessed Time” by Ketsa

Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, or Interstellar. But he's not just an actor—he's also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam discuss the difference between cynicism and skepticism, reflect on Matthew's experience in learning to laugh at his embarrassing moments, and consider effective and ineffective steps for practicing gratitude. Matthew also shares the story behind his iconic “Alright, alright, alright” catchphrase and why he'll never get tired of hearing it.FollowHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)Guest: Matthew McConaughey (Instagram: @officiallymcconaughey) LinksPoems & Prayers by Matthew McConaugheyGreenlights by Matthew McConaugheySubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/worklife/worklife-with-adam-grant-transcriptsInterested in learning more about upcoming TED events? Follow these links:TEDNext: ted.com/futureyouTEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

Matthew McConaughey is the Academy Award-winning star of Dallas Buyers Club, Dazed and Confused, and Interstellar. But he's not just an actor—he's also an entrepreneur, philanthropist, teacher, and prolific writer. His second book, Poems and Prayers, was built on decades of his journal entries, poems, and life lessons learned. In this episode, Matthew and Adam discuss the difference between cynicism and skepticism, reflect on Matthew's experience in learning to laugh at his embarrassing moments, and consider effective and ineffective steps for practicing gratitude. Matthew also shares the story behind his iconic “Alright, alright, alright” catchphrase and why he'll never get tired of hearing it.FollowHost: Adam Grant (Instagram: @adamgrant | LinkedIn: @adammgrant | Website: adamgrant.net/)Guest: Matthew McConaughey (Instagram: @officiallymcconaughey) LinksPoems & Prayers by Matthew McConaugheyGreenlights by Matthew McConaugheySubscribe to TED Instagram: @tedYouTube: @TEDTikTok: @tedtoksLinkedIn: @ted-conferencesWebsite: ted.comPodcasts: ted.com/podcastsFor the full text transcript, visit ted.com/podcasts/rethinking-with-adam-grant-transcriptsInterested in learning more about upcoming TED events? Follow these links:TEDAI Vienna: ted.com/ai-viennaTEDAI San Francisco: ted.com/ai-sf Hosted on Acast. See acast.com/privacy for more information.

This week I speak with Theresa Rowe who is a nationally certified fitness professional, author, speaker, and the founder of Shaped by Faith, a ministry dedicated to whole-person wellness—spirit, mind, and body—while shaping bodies and hearts for God's purposes. With over 35 years of experience, she has impacted countless lives globally through her faith-based fitness programs, heart-centered workouts, and inspiring testimony of transformation. Her TV show, Shaped by Faith with Theresa Rowe, airs on 15 networks, reaching nearly 800 million viewers worldwide. She also hosts a globally recognized radio show and podcast, and her writing is featured in newspapers and online platforms, including Inspiration Ministries. Guideposts published her book Shaped by Faith, and she has produced several faith-based fitness DVDs. Her upcoming devotional, Shaped by Faith: A Devotional for Strengthening Your Spirit, Mind & Body, continues her mission of helping people break free from limitations and embrace their identity in Christ. Theresa's powerful testimony—including overcoming health challenges, adoption, healing, and single motherhood—is a testament to God's faithfulness. Through every platform, she inspires others to trust God fully, strengthen their spirit, mind, and body, and boldly walk in the life He has called them to live. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!https://www.shapedbyfaith.com/?fbclid=IwVERDUAM-mYRleHRuA2FlbQIxMAABHqUT9kK1lZIZdXh4tQzFSQLTbcASDOO8GLT2-8wtT17CEPdZHDYQVbGtfW0o_aem_9trmDSiKn4g1Nv0C9E1pBg*Theme Music “Blessed Time” by Ketsa

This week, I speak with Marissa Busby, a follower of Jesus, whose main mission is to know God and make Him known through living, teaching, speaking, and writing. She is a wife and mother of three, one of whom she adopted when she was 21 and her daughter was 16. Her upcoming book, A Call to Love, tells the journey of discovering the heart of God for herself through the adoption of her daughter. She is also a CrossFit coach who loves to show people that they can do hard things, like follow Jesus and lift barbells! We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!www.marissabusby.com *Theme Music “Blessed Time” by Ketsa

Big Rich, TD, and Fletch dive into the controversial world of “bands we hate that everyone else seems to love” — and no sacred cows are spared. Meanwhile, Rich is hatching a plan to whip up some homemade pumpkin French toast right in the studio (because what could go wrong with a hot griddle next to live mics?). And in a moment of reflection, the crew turns grief into gratitude as they honor the 24th anniversary of 9/11, sharing memories and what it an honor it is to live in this community.

This week I speak with Ron Keres who is a husband to his best friend Jen, dad to three goofy boys and one sweet little girl, and the author of the popular Finn the Frog Collection and Scariest Silliest Stories series. After serving as missionaries for 10 years with his family, Ron is now settled in Geneva, IL, and spends his days writing interactive and laugh-out-loud picture books that families love to read together. When he's not chasing kids or cracking jokes, you'll find him working out, fishing, or hunting down the best local eats. He's currently working on several new books and can't wait to share what's next. We look at his childhood up to the present to find the beautiful thread of Jesus in his life. You won't want to miss this inspiring episode!ronkeres.com/shop*Theme Music “Blessed Time” by Ketsa

What does it take to rebuild your life when you've lost everything?At just 21, Shawn Balva went from top football prospect to facing 40 years in prison. But prison didn't break him, it built him. In solitary confinement, he found faith. In structure, he found purpose. And through it all, he transformed from inmate to mentor.I sat down with Shawn to unpack how pain, discipline, and spiritual conviction reshaped his identity, and how he's now helping others find redemption in their own story.In this episode of Common Denominator, I unpack:

This week I speak with Maureen Graham who is a Master's level, Licensed Professional Counselor and National Certified Counselor. Maureen  specializes in helping individuals and couples navigate anxiety, trauma, relationships, and life transitions with compassion and values-guided action. Drawing from her training in various treatment modalities, she empowers clients to live more fully and authentically. Maureen also offers faith-based counseling upon request, integrating Christian principles with evidence-based care. She  is passionate about helping clients develop practical tools for thriving despite life's hardships. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode! https://www.facebook.com/share/1B1cGRTC4T/?mibextid=wwXIfr*Theme Music “Blessed Time” by Ketsa

Ashe in America, Abbey Blue Eyes, Christy Lupo, and Jackie Espada are joined by Mrs. Rise Attire for another round of laughs, life hacks, and heartfelt reflections. The crew kicks things off with sponsor love and stories about Deadwood photo shoot disasters, before diving into a hilarious yet practical discussion on food and clothing hacks—from reviving wilted lettuce and pickling watermelon rinds to fixing deodorant stains and stretching tight boots. Jackie unveils her new “Badlands” yarn project, Christy shows off Lego orchids, and Abby introduces the week's photo challenge with plenty of behind-the-scenes banter. The conversation then shifts to cultural reflections, including Cracker Barrel's logo reversal, a patriotic White House Labor Day ad, and an inspiring message about gratitude, time, and perspective. Blending humor, history, and practical tips with faith and positivity, this episode captures the unique charm and sisterhood of Alphas Make Sandwiches.

This week I speak with Kim Wyse who is a Mom to one, Stepmom to four, and Grama of four. She is Happily Married and living life in the mountains. Kim says she has become a “ridiculous dog-mom” in her older years, and enjoys her days as best as she can although she struggles with pain and still has bad days from her stroke. She is a relentless renovator and has supervised her way through a complete re-haul of her home. Kim's physical strength is not what it used to be, but she can still boss the trades around and put a design plan into place! She is a freelance writer and real estate assistant, and works on personal branding materials and videos for clients. Kim is proud to be a first-time author of her book, “Tails of Kindness.” We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode! https://www.facebook.com/share/14JXaJz2x3F/?mibextid=wwXIfr*Theme Music "Blessed Time" by Ketsa

In this episode, Sam invites listeners into a practice inspired by her women's circle: embracing the beauty of the present moment. She guides through releasing the “shoulds” that create pressure and self-judgment, shifting into deep gratitude for what is here, and reclaiming bragging and desire as powerful feminine practices. Key Takeaways: Releasing the weight of “should” creates space for authenticity. Gratitude shifts energy and rewires the nervous system. Bragging, desire, and gratitude are radical reclamations for women. The power of presence lies in savoring the beauty of the now. Let's connect on IG: @samanthajoharvey @fullout_podcast --------------------------------------------------------------------------- Grab Sam's free POWER PORTAL GUIDEBOOK with 7 days of actionable steps to come home to you and unlock your next level. --------------------------------------------------------------------------- JOIN THE FULL OUT MOVEMENT: for the mom juggling a million things. For the entrepreneur chasing her vision with coffee in one hand a self-doubt in the other. For the woman who's doing all the things right, checking all the boxes, but the magic is missing. We're a community of women who nourish and celebrate you in your FULLness because we've seen the massive impact one woman has. When she rises in her power, she creates a ripple that wakes up every single woman around her.  This movement was made for you. JOIN US HERE. --------------------------------------------------------------------------- FULL OUT FOUNDATIONS: Sam's self-paced course designed to help women rewire limiting beliefs, activate their true potential, and build lasting confidence. Grab it HERE and get $50 off with code ‘PODCAST' --------------------------------------------------------------------------- Wanna stay up to date on all things Full Out + get motivational content sent right to your inbox? Join our mailing list here. --------------------------------------------------------------------------- Grab Sam's favorite daily greens drinks for gut health, collagen-building and clean energy.    Shop Sam's favorite Melinda Maria Jewelry. Use code: SAMANTHAJO for 10% off.  Tune in to the next episode of Full Out for weekly motivation and practical tools and tips to let go of your blocks, step into your power, and own that you are worthy of having everything you want in your life, business, and relationships. We love ratings and reviews! xo.

This week I speak with Jessica Luckey, a seasoned marketing professional whose career has spanned the federal government, investment banking, and telecommunications. When an industry shift left her unemployed, she was unexpectedly led into the most meaningful season of her life. In the quiet and uncertainty, Jessica built a deeper relationship with God—one that awakened her true calling and paved the way toward ministry. A friend's simple idea to “market Jesus” became a catalyst for using her voice, creativity, and experience to share hope and faith with others. Today, Jessica is answering that call, walking boldly in her purpose, and raising her two sons, Robert and Gary, who inspire her daily to live with grace, grit, and unwavering faith. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode! https://www.facebook.com/jessica.luckey.75/about*Theme Music "Blessed Time" 

This week I speak with Julia Taves who is an experienced educator with an M.A. in Educational Leadership. She served for 26 years as a teacher in the states and Principal of two International Schools, in Uganda, Africa, and the Dominican Republic. Julia has seen God work through her own children, and kids worldwide. Realizing these kids could be an encouragement to others, she collected their writings with a variety of experiences, voices, and perspectives who knew God's truth and want to share the things that matter most. Her free time may involve dance parties with her grandkids or kayaking with her husband. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring Episode!https://www.godlyencounters.com/https://abundance-books.com/https://www.amazon.com/dp/1963377338?ref=cm_sw_r_ffobk_cp_ud_dp_D145SXQ05R6GDPEGF0KF&ref_=cm_sw_r_ffobk_cp_ud_dp_D145SXQ05R6GDPEGF0KF&social_share=cm_sw_r_ffobk_cp_ud_dp_D145SXQ05R6GDPEGF0KF&bestFormat=true*Theme Music “blessed Time” by Ketsa

In this episode of the Truth From The Stand podcast, I caught up with my buddy Jacob Sklenar for a conversation that goes well beyond tree stand tactics. We talk about life changes—like his recent marriage—and how those moments shift the way we approach not just hunting, but everything. We dig into how mindset, resilience, and personal growth show up in the woods and in everyday life, and why focusing on the process—not just the outcome—can make you a better hunter and a better human. From deer seasons to big life seasons, this one's all about slowing down, staying present, and figuring out what really matters. WHAT TO EXPECT FROM PODCAST 452 Gratitude and a positive mindset help navigate hunting and life challenges. Ben Askren's recovery and the power of mental resilience. Hunting teaches life lessons that extend beyond the woods. Managing expectations prevents burnout and disappointment. The journey holds more value than the final result. Accountability and long-term focus drive meaningful growth. SHOW NOTES AND LINKS: —Truth From The Stand Merch —Check out Tactacam Reveal cell cameras — Save 15% on Hawke Optics code TFTS15  —Save 20% on ASIO GEAR code TRUTH20 —Save on Lathrop And Sons non-typical insoles code TRUTH10 —Check out Faceoff E-Bikes —Waypoint TV Learn more about your ad choices. Visit megaphone.fm/adchoices

This week I speak with Doris Swift, who is a follower of Jesus, speaker, host of the Fierce Calling podcast, and author of award-winning Bible study Surrender the Joy Stealers: Rediscover the Jesus Joy in You. In ministry for over 30 years, Doris is passionate about equipping and encouraging women to walk deeper in God's word, use their gifts to impact the world for Christ, and to take action where their passion, compassion, and conviction intersect. She holds a bachelor's degree in interdisciplinary studies in Christian counseling, psychology, and business from Liberty University and is on staff at Edgewater Alliance Church, where she also serves as a lay counselor and discipleship mentor. Doris resides in Edgewater with her best friend and hubby, Brian and two adorable tuxedo cats, Maggie & Tuffy. She loves being mom to two amazing grown-ups and a daughter-in-love and son-in-love, and Gammy to her six wonderful grandkids. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode! You can connect with Doris and find her books, podcast, and more at dorisswift.com.Instagram: https://www.instagram.com/dorissusanswift/ Facebook: https://www.facebook.com/DorisSSwiftLinkedin: https://www.linkedin.com/in/doris-swift-0a127496/*Theme Music “Blessed Time” by Ketsa

This week, I speak with Jay Gauthier Sr., who is a seasoned pastor and ministry leader with over 38 years of experience faithfully serving the body of Christ. He is the founder and voice behind the Audacious Faith Podcast and the visionary leader of Audacious Faith Ministries, a movement empowering believers to live boldly, walk purposefully, and impact the world around them. Jay is also a multi-book author, with resources designed to challenge, equip, and inspire people to pursue their God-given calling. Whether behind the pulpit, on the mic, or mentoring leaders, Jay brings real, raw, and relevant truth rooted in Scripture and wrapped in grace. We look at his childhood up to the present in order to find the beautiful thread of Jesus in his life. You won't want to miss this encouraging episode!www.youtube.com/@audaciousfaithpodcasthttps://youtu.be/hAmXUv1mOlQ?si=eVRjgZdelT30VbJr*Theme Music “Blessed Time” by Ketsa

This week, I speak with Jesslyn McCutcheon who is the founder of Fighting Goliath for Mental Illness, a 501 (c) (3) nonprofit ministry dedicated to supporting women who live with bipolar disorder. Since being diagnosed with bipolar 1 disorder for over two decades, she is passionate about helping others overcome the hopelessness this illness can bring. She empowers women to lead more fulfilling lives through resources, shared experiences, and the Word of God. Jesslyn is affiliated with the American Association of Christian Counseling (AACC) and NAMI NW Piedmont (National Alliance for Mental Illness). She holds certifications in Adult Mental Health First Aid and Mental Health Coaching and is a certified National Helpline Specialist with NAMI. Jesslyn, her husband, and three girls live in King, NC. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!https://www.jesslynmccutcheon.comhttps://www.jesslynmccutcheon.com/bloghttps://facebok.com/jesslyn.mccutcheon.3https://www.instagram.com/@jesslynmccutcheonhttps://www.instagram.com/@fightinggoliath4mentalilnesslinkedin.com/in/jesslynmfgfmi*Theme Music “Blessed Time” by Ketsa

      Growing up, Uche could always be found with her nose in a book (quite literally) and started writing riveting stories from an early age in Enugu, Nigeria, mostly for the consumption of delighted family members and friends. Her love for reading, writing and all things literature persisted into adulthood as she went on to obtain a law degree, a master's and a doctorate in international business law and to practice law in London, UK. Her entire world was turned RIGHT SIDE UP when she had a life-changing encounter with Jesus a few years ago. She is now a follower of Jesus and lives to glorify God in everything she does. She considers it the utmost privilege to use the gift of writing given to her by her Creator, to write stories centered on: Knowing the truth of who we were created to be,Being resilient in adverse circumstances and Learning to search the Holy Scriptures for ourselves…Becoming Royal Mystery Searchers! Uche Pietzsch lives in Vienna, Austria, with her husband and daughter. We look from her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!Finders of the Armor is the first book in the Royal Mystery Searchers Club Book Series.PietzscGoodreads:https://www.goodreads.com/author/show/52050628.Uche_PietzschWebsite: https://royalmsclub.com/ Watch the Finders of the Armor Book Trailer here: https://youtu.be/MPDHEDTtHAU?feature=sharedget book here: https://www.amazon.com/dp/B0DK3NRVVM *Theme Music “Blessed Time” by Ketsa

This week, I speak with Mary Spencer Veazey, a Georgia native known for infusing her writing with relatable and uproarious storytelling, as well as profound truths about Jesus. She lives in Nashville, Tennessee, with her cat, Confetti, and is the Engagement Manager for Daystar Counseling Ministries. Mary Spencer is a proud graduate of both Auburn University (BA) and Belmont University (MBA). We look at her childhood up to the present to discover the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!Instagram: @mencervzFacebook: @maryspencervzSubstack: @mencervzWebsite: www.maryspencerveazey.comEmail: maryspencerveazey@gmail.com*Theme Music "Blessed Time" by Ketsa

This week, I speak with Cara Blondo. Whether through teaching Bible studies, speaking to groups in person or online, or writing devotional and other Christ-centered resources, Cara is passionate about helping women connect Biblical truth to their everyday lives. A contributor to YouVersion and featured on Proverbs 31, (in)courage, Her View From Home, and other popular sites, she loves to help women shift their perspective in order to know Christ as their one thing desired (Psalm 27:4). When Cara isn't studying or sharing what she's learned from God's Word, you can find her at her favorite place (the beach at sunset) with her favorite people (her husband and their four children). Cara would love to connect online at “The One Thing Desired” or on Facebook and Instragram as well as YouVersion and through her podcast entitled “Perspective Shifts.” We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!https://theonethingdesired.com/?fbclid=IwQ0xDSwLQApJleHRuA2FlbQIxMAABHg3GLHJWRluAZvxqJL8kl9jEShGzyJdR2daehe8eYLjg1tGB2Y28qkfGcBUw_aem_8UJHeKdgQhBIKKtw7dwjiQhttps://carablondo.myflodesk.com/q0249ke69z?fbclid=IwQ0xDSwLQAIBleHRuA2FlbQIxMAABHozrkRlnui5GQ6FatHUbOoUGTrI_bKZEUlhUh6w0h5I2x_Qf_PJW47764Opg_aem_ctKzFRoZvKsSwlqLN_87Vg*Theme Music "Blessed Time" by Ketsa

Silvano De La Cruz immigrated from Peru with his mother and sisters after his father had left 18 months prior, setting their life and future up for them in the U.S. The day his father left for his journey to America, Silvano was 11 years old and was tasked with taking care of his sisters. They would receive sporadic letters or cassette tapes of his father's recorded voice that he created for them on his journey to the U.S. Settling into his new life as a young teenager included learning a new language, making all new friends and getting a paper route job was how he first started his life in America. The road to Silvano's current successful real estate career with Keller Williams was not a straight line but instead was filled with beautiful life lessons, love, and lots of hard work and resilience building his career. Partnering with his real estate team which includes his loving wife, is his focus these days in addition to raising his three children. He takes his role as a father seriously, learning from his own father that sometimes sacrifices are made for long term goals. He models love and commitment and imparts wisdom on them from his own life experiences while sharing his native language and Peruvian customs. He is humble about his journey to success in real estate and keeps his memories of harder times close to mind knowing how fragile life really is. He lives his life with deep gratitude for his family and looks forward to more traveling in the future.

This week, we are going to focus on the short and long-term benefits of helping others and expecting nothing in return. We are finding the most successful people simply give with no strings attached and attract an energy that propels them personally and professionally. Wade and Alex will share how they have helped others and gained a great return for themselves.Our second topic is an important one as well: Running or working with a CPG brand is pure and utter chaos. Everyday, something goes wrong and a fire needs to be put out. How do you find gratitude and calmness amidst chaos? Wade and Alex have both run their own business and have a combined nearly 40 years of CPG experience, so they will detail tips on how to not lose sight of the bigger picture when things aren't going as planned in the short term.

This week I speak with Melony Brown, who is a Jeep-loving, book-reading, nature enthusiast. Chocolate is not her friend. Neither is laundry. Inviting overcomers to share their stories and the strategies, mindsets, and habits they relied on during their fight to overcome their challenges is her passion. Melony shares their stories on her podcast, Challenges Won't Stop Me. Her award-winning books, Challenges Won't Stop Me and Keep Moving Forward, take readers on an interactive journey to equip and empower them to fight to overcome whatever challenges dare to intersect their paths. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!www.melonybrown.com*Theme Music "Blessed Time" by Ketsa

Wayne Forrest joins Something For Everybody this week. Wayne is a TEDx speaker and life coach. He informs and empowers people from around the world through his podcast, online workshops, digital courses and live events. In this conversation, Wayne shares his journey from being a physically active rugby player to navigating life in a wheelchair after a severe injury. He discusses the importance of mindset, the lessons learned from sports, and how to embrace challenges as opportunities for growth. Wayne emphasizes the power of beliefs, the significance of gratitude in adversity, and the importance of being curious and trusting oneself. He also offers insights on fatherhood and the impact of being a positive role model for children. - Timestamps:  00:00 Mindset and Mental Control 02:48 The Physicality of Rugby and Its Life Lessons 09:00 Wayne's Rugby Accident 12:04 Acceptance and Transformation After Injury 15:08 The Power of Beliefs and Inner Strength 17:46 Finding Gratitude in Adversity 21:03 Navigating Life's Challenges with Curiosity 24:06 The Inner Warrior 27:02 The Writing Journey and Creative Expression 30:09 Connecting to Spirituality and True Nature 32:57 Trusting Yourself and Taking Risks 38:48 Advice for Young Men and Fathers 45:06 Incredible Achievements Despite Limitations 47:46 Final Thoughts and Offers - See discounts for all the products I use and recommend: https://everybodyspod.com/deals/ - Shop For Everybody  Use code SFE10 for 10% OFF

This week, I speak with Rose McCombs Jordan, who is the creative heart behind Beneath The Fig Tree, a movement that helps women discover devotional practices they truly love. She also serves as the Director of Tourism for a charming North Texas town, leads worship at her church, and—together with her husband Brandon—hosts at their favorite state park. Married for 30 years, Rose is the proud mom of one son and daughter-in-love. She understands how challenging it can be to balance a busy life with the desire to connect with God. By sharing practical insights and fostering community, Rose empowers women to embrace a meaningful, life-giving relationship with God—one that refreshes their spirit and fuels their everyday journey. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode!www.beneaththefigtree.org*Theme Music "Blessed Time" by Ketsa

This week, I speak with Theresa Miller, who is adventurous at heart and dedicated to pursuing spiritual, mental, and emotional healing for the betterment of future generations. Originally from the wooded East, Theresa now resides in the wide-open spaces of Wyoming, nestled near the Big Horn Mountains. She cherishes her role as a wife to Rob and mother to their four children. Weaving words has been her creative outlet since childhood, bringing clarity to life's complexities. Theresa is the co-author of “Unexpected Blessings: 40 Days of Discovering God's Best” and “The Posture of Victory: Finding True Peace amidst Our Everyday Battles.” She serves in women's ministries as a Bible teacher and a MomCo Mentor in her community. She co-founded Dandelions, Potholes, & Wrinkles and The Sisters on Purpose Podcast. In addition to guest-appearing on several podcasts and blogs, she has been published in Calla Press Literary Journal, Moms Ezine, (in)courage, and various other publications. You can find Theresa encouraging women to dig deeper to reach higher in their faith and calling on Instagram, Facebook, her professional website, and the podcast she hosts with her sisters. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!IG: @theresammillerauthor https://www.instagram.com/theresammillerauthor FB: Theresa M. Miller, Writer https://www.facebook.com/heavenlyglimpses1 Substack: @theresammiller https://open.substack.com/pub/theresamiller Professional website: www.theresammiller.com Sister website: www.dandelionsisters.com The Sisters on Purpose Podcast: http://sistersonpurposepodcast.podbean.com*Theme Music "Blessed Time" by Ketsa

Listen to this talk to hear how the practice of bringing oneself back to the breath helped release self-judgement for one temple member. Keep listening to hear how the release of self-judgement, when combined with a gratitude practice, led to inner transformation.

This week I speak with Kim Mosiman who is a woman smack dab in the middle of her second act: Her children are grown and joyfully living lives of their own. She enjoys writing, traveling, and perfecting her technique in her new role as Nana. She is a certified nutritionist and personal trainer who closed her small boutique gym in 2017. She thought she was ready to retire and fade into the sunset, but the sudden career change created a lack of purpose in her life. She was alone during the day and abandoned the good habits she had counted on for many years. As a lifelong coach, she recognized the signals and slowly turned her health back around by adding small, sustainable practices into her daily routine. She documented her journey and felt called to share her story. Her first book, Reflections of Joy, was released in May 2024. It is a Christlit Award winner and stands out as a vital resource for women entering their second act. Mosiman nudges readers to let go of the things that have held them back so they can explore the world of opportunities available to women in their middle years. She recently released a companion journal, My Owner's Manual, to help women learn the importance of gathering data in their quest to age well and stay healthy. Kim became a certified Christian life coach in 2023 and has recently expanded her offerings to include wellness coaching and helps new authors launch their books into the world through her coaching business writer-2-writer. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode!https://www.instagram.com/kim_mosiman/https://www.facebook.com/kim.mosiman/https://www.writer-2-writer.com/https://www.kimmosimanwellness.com/https://a.co/d/dXVxHMe*Theme Music “Blessed Time” by Ketsa

This week, I speak with Joan Farley, who has been crafting stories and messages since high school, dedicating her gift to uplifting local ministries and churches. As a missionary, her desire is to see the next generation rise above the previous ones, growing in wisdom and godliness to impact the world in profound ways. Her latest work, Letters to Cassie, reflects her desire to empower young women and inspire them to embrace their potential to make lasting change. When she's not writing or traveling for ministry, you'll find her getting lost in a good book, keeping fit through running, and finding treasures in thrift stores and coffee shops. We look at here childhood up to the present to find the beautiful thread of Jesus in her life. You wont want to miss this inspiring episode!www.joanlovestrandfarley.org*Theme Music "Blessed Time" by Ketsa 

This week I speak with Sherrie Pilkington who enters into various aspects of life as a daughter of the One True God.  She dearly loves her 2 grown sons and 2 daughters-in-love but it's her 6 grandchildren that keep her young at heart and the sound of joy in her laugh. Known for pondering the hard things in life through the lens of God's heart, she shares her revelations through her podcast, Finding God in Our Pain. Sherrie and her guests do not shy away from the hard questions about the reality of pain and suffering and the good God we profess. After unexpectedly losing her husband in early 2018, whom she had been with for a little over 33 years, she now knows that God speaks beautiful things in the dark. Through her website (alifeofthrive.com) and her podcast she wants to let people know that they're never alone in their pain because God enters into the darkest of valleys and will gently shepherd each one through. Links:Website: https://ALifeofthrive.comFB: https://www.facebook.com/ALifeOfThriveIG: LiveLovedThrivePodcast - Finding God in Our Pain: https://findinggodinourpain.podbean.com/*Theme Music “Blessed Time” by Ketsa 

There are many habits that we engage in throughout the day. In today's episode, you are going to focus on a habit that serves you that is just flowing for you right now. Something that's working. Something that's easy. Something that does you good. Can you remember a time when this habit took effort? Now you can do it without even thinking! And that is something to be really grateful for. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

This week I speak with Nicole Roth who empowers the “hard on herself” woman of God to live as a much-loved daughter: held, healed, and whole, and to restore from the damage done due to striving: over-functioning and over-serving. Wife to David of over 20 years, mom to 3 young adult daughters, an autoimmune warrior of 20 years, and former dietitian, Nicole is most at home in her kayak, out on a hiking trail with her dogs, in her hammock, or hanging out in her camper! The means Nicole uses to be a catalyst of change, healing, and growth include coaching, community, and courses plus in person nature adventures and retreats!Links:https://youtube.com/@sheabidesinjoyHer handle is: she abides in joy everywherefreebie: Abide artwork Https://nicoleroth.com/abidegift*Theme Music "Blessed Time" by Ketsa

This week I speak with Tischa van de Reep who is a Trinidad-born Christian writer and speaker, a mental health and autism mom who brings authenticity and vulnerability to all her teachings on Scripture. Her Bible studies and women's gatherings bring diverse groups of women together in fellowship and take them deeper into God's Word. Her work in ministry extends from homeless women in Houston to expat wives in Budapest, Hungary, to rural villagers in Malawi, Africa, and women across the US. Tischa currently lives in Houston, Texas with her husband and two teenaged sons. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this inspiring episode! http://tischavandereep.com*Theme Music “Blessed Time” by Ketsa 

In this episode of the Asking Why Podcast, host Clint Davis and guest Lyle Barnard discuss Lyle's journey from being a worship leader to a biblical counselor. They explore themes of faith, burnout, and the importance of community support in navigating career transitions. Lyle shares his experiences of feeling unfulfilled in his previous roles and the transformative power of admitting his struggles. The conversation emphasizes the significance of gratitude and God's kindness in the midst of uncertainty, as well as the challenges of balancing personal health with leadership responsibilities. In this conversation, the speakers delve into the dynamics of worship, leadership, and community within the church. They discuss the importance of engaging worship as a collective experience, the challenges of trust and communication among church staff, and the need for vulnerability and authenticity in leadership roles. The conversation emphasizes the significance of accountability, personal growth, and the role of community in navigating trauma and building resilience. Ultimately, they highlight the value of relational equity and the sacrifices necessary to foster genuine connections and support within the church.

It's time to build your family's future on a foundation of true health and freedom. Join us at Future Foundations—because your future generations deserve the best start to the mission that will outlive us… Check it out here. Use code FREEDOM25 for 25% off!    Whether you're looking for tinctures, topicals or teas or a deeper connection to your INNATE healing capacity, Noble Task Homestead is here to serve you. Join the movement. Visit NobleTaskHomestead.com/noblestan today and enjoy a 10% discount on your order. San Diego area residents, take advantage of our special New Patient offer exclusively for podcast listeners here. We can't wait to experience miracles with you!   In today's episode, Dr. Stanton Hom welcomes Talia Likeitis, a prominent California medical freedom activist turned homesteader. In this powerful episode, Talia shares her remarkable journey from fighting vaccine mandates in California to establishing a 160-acre homestead off grid in Middle America. She discusses her family's transition to self-sufficiency, the importance of natural healing, and how they've created Noble Task Homestead - a testament to resilience, faith, and reconnecting with nature's abundant resources.   About Talia Likeitis: Talia Likeitis has been a medical freedom advocate since 2011. She left CA in 2016 after the "burn out" of advocating, and since 2020 has been homesteading with her family in pursuit of a more self-sufficient life in middle America. Talia & her husband Jeff spend most of their days sharing the many failures and trials of gaining back the multi-generational skillsets that were not taught to them, with the hopes that many of these skillsets are passed on to their children. The goal is to have less dependence on the system and more dependence on God as He provides in abundance if we just take the time to stop with the busyness of life and notice.    Connect with Talia: Instagram: instagram.com/talia_likeitis  instagram.com/nobletaskhomestead  website: nobletaskhomestead.com  Highlights: "The only decisions I've ever regretted in my life were the decisions based on fear."   "Wherever I'm placed or planted, I don't think there's any coincidences."   "The real luxury in life is being left alone and having that privacy."   "If you just work at getting a little bit better every day, focusing on a new skill, you don't even have the time to worry about that kind of stuff."   "God is listening to these prayers, and he will open these doors for people."   Timestamps: 00:00 Introduction 06:48 The Seed of Vaccine Awareness 13:29 The Silent Epidemic of Childhood Development 22:18 Building Noble Task Homestead 30:42 Land as a Source of Abundance 45:08 Overcoming Bitterness and Finding Gratitude 56:34 Envisioning a Self-Sufficient Future 1:08:02 Personal Transformation and Growth 1:13:00 Challenges of Living in California 1:17:30 Reflections on Freedom and Faith   Resources:   Remember to Rate, Review, and Subscribe on iTunes and Follow us on Spotify!   Learn more about Dr. Stanton Hom on:   Instagram: https://www.instagram.com/drstantonhom  Website: https://futuregenerationssd.com/    Podcast Website: https://thefuturegen.com Twitter: https://twitter.com/drstantonhom  LinkedIn: https://www.linkedin.com/in/stanhomdc  Stay Connected with the Future Generations Podcast:   Instagram:  https://www.instagram.com/futuregenpodcast  Facebook: https://www.facebook.com/futuregenpodcast/  The desire to go off grid and have the ability to grow your own food has never been stronger than before. No matter the size of your property, Food Forest Abundance can help you design a regenerative layout that utilizes your resources in the most synergistic and sustainable manner. If you are interested in breaking free from the system, please visit www.foodforestabundance.com and use code “thefuturegen” to receive a discount on their incredible services.   Show your eyes some love with a pair of daylight or sunset (or both!) blue-light blocking glasses from Ra Optics. They have graciously offered Future Generations podcast listeners 10% off any purchase. Use code FGPOD or click here to access this discount, and let us know how your glasses are treating you!   One of the single best companies whose clean products have supported the optimal wellness of our family is Earthley Wellness. Long before there was a 2020, Kate Tetje and her team have stood for TRUTH, HEALTH and FREEDOM in ways that paved the way for so many of us. In collaboration with this incredible team, we are proud to offer you 10% off of your first purchase by shopping here.   Are you concerned about food supply insecurity? Our family has rigorously sourced our foods for over a decade and one of our favorite sources is Farm Match and specifically for San Diego locals, “Real Food Club PMA”. My kids are literally made from their maple breakfast sausage and the amazing carnitas we make from their pasture raised pork. We are thrilled to share 10% off your first order when you shop at this link.   Another important way to bolster food security is by supporting local ranchers. Our favorite local regenerative ranch is Perennial Pastures. They have the best nutrient-dense meats that are 100% grass-fed and pasture-raised. You can get $10 off of your first purchase when you use the code: "FUTUREGENERATIONS" at checkout. Start shopping here.

This week, I speak with Mary Folkerts, a mom to four grown kids and wife to a farmer living on the southern prairies of Alberta. She is a contributing author in one of Lisa Terkeurst's latest devotionals, Clear Mind, Peaceful Heart. She writes with a desire to push back the dark, especially for those struggling with anxiety and depression. Mary is also an advocate for those with Down Syndrome, as their youngest child introduced them to this extraordinary new world.  We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode! Check out Joy in the Small Things at https://maryfolkerts.com, or connect on Instagram at https://www.instagram.com/maryfolkerts or Facebook at https://www.facebook.com/mary.folkerts.37 if you too aredetermined not to be defined by your mess-ups and are running after adeeper, more joy-filled relationship with Jesus. Click here to join heremail list for weekly splashes of joy:https://maryfolkerts.myflodesk.com/mevhnkmx15.*Theme Music "Blessed Time" by Ketsa

In this raw and vulnerable solo episode, I share the scariest moment of my life—an unexpected and severe allergic reaction that sent me into full-blown anaphylactic shock while I was still driving. I blacked out, nearly died, and somehow, by what I believe were divine miracles, I'm still here to tell the story. This episode isn't just about what happened—it's about what that moment taught me. I open up about the profound lessons I took from this brush with death, including the deeper perspective on life it gave me and the unshakable power of gratitude, even in the middle of chaos. Whether you've faced your own life-threatening scare or just been through something heavy, my hope is that this episode gives you insight, perspective, and maybe even peace. Sometimes it takes a traumatic moment to wake us up—but we don't have to wait until it's life or death to start living fully. What You'll Hear in This Episode: The terrifying details of my allergic reaction and what happened in those critical moments The divine moments I believe saved my life The powerful shift in perspective I experienced afterward Why gratitude is essential—even (and especially) in our darkest times Lessons you might take away from your own hard or traumatic experiences If this episode resonates with you, share it with someone who needs a reminder of how precious life really is.    Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Craig Smith - @greatestdaymindset Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 03:34 Observing and Reframing Experiences 09:01 Amoxicillin Allergic Reaction 13:17 Allergic Reaction at Dom's School 16:09 Severe Allergic Reaction Collapse 18:49 Quick Recovery and Grateful Intuition 21:51 Life's Fragility Reminder 25:17 Emotional and Physical Recovery Journey 29:21 Grateful for Supportive Friends 31:42 Surrendering to Life's Terms 36:40 Growth Through Discomfort 37:11 "Grateful Podcast Farewell"

This week I speak with Michele Vrabel who is an expert bean-counter by day. In addition to her work as a bookkeeper, her superpowers and side hustles include pastry chef and author-in-training. She has been told she has “sass,” which she deploys regularly. She has with exponential joy finished her first book, Butterfly Stitches, and is working on the sequel. According to her King, she apparently has several other books in her. At 61, she has launched a podcast and is having the time of her life. She is an enthusiastic traveler, foodie, smart alec, and lover of her King, Jesus. Michele lives in Mesa, Arizona, with her daughter, who is lovingly known as Peanut. Michele would love to engage with you through any and all media. She is also available for speaking engagements and retreats. Michele is on a mission to inspire others who have walked her path to speak about it and to hear the sound of healing. Telling her story so that others can see it working out for good. Michele is telling her story through the writing of her books as well as hosting the Old School with Michele Vrabel Podcast. We look at her childhood up to the present to find the beautiful thread of Jesus in her life. You wont want to muss this inspiring episode!www.michelevrabel.com*Theme  Music “Blessed Time” by Ketsa

Melvese Johnson is a native New Yorker who currently resides in Colorado. She has four sons and five grandchildren. She loves to travel and faithfully serves as the Production Coordinator at her church. Her passion for writing led her to become a published author, ghostwriter, editor, and publisher. Anointed to help independent authors spread God's Word, she established Written Words Publishing LLC to provide the type of service she expects to receive—professional, proficient, reliable, patient, timely, and affordable. We look at her childhood up to the present to see the beautiful thread of Jesus in her life. You won't want to miss this encouraging episode! WrittenWordsPublishing.com*Theme Music "Blessed Time" by Ketsa

As you probably know, it is really hard to make lasting changes in your life. In today's episode, you are going to find a change, no matter how small, that you have implemented in your life since setting your intentions. What positive things has this change brought into your life? Tune in to give yourself a big heartfelt hug of gratitude for it - this little change has went a long way. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

After sharing about my recent miscarriage this past Saturday on social media and receiving so many messages from women navigating this and feeling like me sharing about it was helping them— I knew I needed to record this episode. This is super raw as I'm navigating our first miscarriage in real time, but my hope is to shed light on a topic that so many women have (& unfortunately will) experience. My perspective is one of sharing how I'm finding light and even gratitude during a really tough season and what I've learned from this already. My hope is this will really serve a woman who really needs to hear this story. Thank you for all your support and love. Ways to connect outside of the podcast: Join our empowerHER text community! Text “START” to 512-548-2728 for FREE daily inspo, juicy news, and fun perks sent straight to your phone!Connect with me on Instagram: @kacia.ghetmiri | @empowerher.podcast& come check out our new YouTube channel: EmpowerHER Podcast

For our self-love practice today, we are going to give ourselves some gratitude. But it's going to be a different type of gratitude. This type of gratitude you don't need to earn, or do anything to receive. This gratitude is all about who you are at your core, no matter what you accomplished today. Tune in to begin. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices