Jojo Fraser - Time for a Mojo Injection

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This podcast has one mission - to give you a mojo injection. It's real, fun and we always end with a song. Set in Edinburgh, Scotland but taking some of the interviews global. Enjoy. #mojoinjection

Jojo Fraser


    • Feb 24, 2025 LATEST EPISODE
    • monthly NEW EPISODES
    • 45m AVG DURATION
    • 211 EPISODES


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    Latest episodes from Jojo Fraser - Time for a Mojo Injection

    Episode 212 - Follow the Light - Lightness Matters

    Play Episode Listen Later Feb 24, 2025 18:18


    It's time for a mojo injection, jump in and feel lighter.Suggested tunes -Getting Away with it (All Messed up). James Nice to see this classic going viral again.Summer Rain (Zander Radio Edit)Old school banger.Assassin - Sultan and Shepard(Nice vibes).Let me think about it - Ida Corr, Fedde Le Grand(I loved this so much when it came out, the beat is so good. I have seen Fedde live and it was epic).

    Episode 211 - Spice up your connections

    Play Episode Listen Later Feb 12, 2025 20:49


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks all about spicing up your connections.Song suggestionsLost without you - Freya RidingsDon't worry baby - The Beach BoysYou and I - Anne Marie and KhalidEuphoria - LoreenPerfect for me - Bradley MarshallApocalypse - Cigerettes After Sex

    Episode 210 - More Gentle, Less Radge

    Play Episode Listen Later Jan 27, 2025 16:43


    It's time for a mojo injection. Jump in and feel lighter. Suggested tunes to use for the less radge excercise that Jojo talks us through. The Power is Here Now - Alexia Chellun You're not alone -acoustic - Astraea Portals - Christian Löffler and Mogli Inner Peace - Beautiful Chorus You need love - Eklo, Erlando Love - Facesoul You're not alone - Olive

    Episode 209 - The Energy we need for the mojo

    Play Episode Listen Later Jan 13, 2025 14:02


    It's time for a mojo injection, jump in and feel lighter. Tune suggestions - Love is the Only Thing - Lost Frequencies Raye - Sultan and Shepard, Shallou Higher - London Grammar, CamelPhat Sending love, mojo and all the high vibes x x x

    Episode 208 - The C we all need this Christmas and always

    Play Episode Listen Later Dec 9, 2024 23:52


    It's time for a mojo injection, jump in and feel lighter. Tune suggestions - Bridge over Troubled Water - Simon & Garfunkel This song popped into my head, it's a beauty. The Great Gig in the Sky - Pink Floyd A belter, it makes me think of crying and singing through pain. My Mum sang when giving birth to me! Babe - Take That All the feels, crazy to think this song is 31 years old!! Leave a Light On - Belinda Carlisle This is an 80's belter (just makes 80's at 1989)

    Episode 207 - Bloom in Chaos

    Play Episode Listen Later Nov 25, 2024 20:07


    It's time for a mojo injection, jump in and feel lighter. Suggested songs Rainbow - Kacey Musgraves You Bring Me Joy - Rudimental, Karen Harding

    Episode 206 - Spot the Difference with Jojo Fraser

    Play Episode Listen Later Nov 11, 2024 21:29


    It's time for a mojo injection, jump in and feel lighter. This week Jojo explores all the colours and encourages you to embrace yours. Suggested Tunes - Air - You Make it Easy CHVRCHES - Clearest Blue James - She's a Star

    Episode 205 - Lost and Found

    Play Episode Listen Later Oct 28, 2024 20:11


    It's time for a mojo injection, jump in and feel lighter. This week Jojo explores the theme of being lost and found as inspired by reading The Life Impossible by Matt Haig. Suggested tunes - Electric Love - Borns And as I saw a whole lot of rainbows whilst reading the book - Chasing Rainbows - Shed Seven

    Episode 204 - Holding the whole messy and beautiful story with Jojo Fraser

    Play Episode Listen Later Oct 7, 2024 22:16


    It's time for a mojo injection, jump in and feel lighter. In this session Jojo explores holding the whole messy and beautiful story. Quote - Gratitude isn't about what's easy, it's about whats real. It's the courage to love it all, to hold the whole messy and beautiful story and say: Even this. Branden Collinsworth Tunes to check out - Bros - Wolf Alice Wait for you - Myles Smith

    Episode 203 - A Noise Detox with Jojo Fraser

    Play Episode Listen Later Sep 23, 2024 21:41


    It's time for a mojo injection. Jump in and feel lighter. This week Jojo shares why we all need a noise detox RIGHT NOW. Suggested tunes - Songbird - Oasis The Less I know the better - Tame Impala Boom, Boom, Boom, Boom!! - Becky CJ cover

    Episode 202 - The crazy we ALL need and what can stop it with Jojo Fraser

    Play Episode Listen Later Sep 9, 2024 15:51


    It's time for a mojo injection, jump in and feel lighter. This week Jojo explores the kind of crazy we ALL need. Song recommendations Tender by Blur Run Away to Mars by Talk Cake recommendations Raspberry Pavlova - my requested birthday cake :) Let's go for tiramisu - not had in ages but so good.

    Episode 201 - Flexible thinking for a fun life

    Play Episode Listen Later Aug 19, 2024 24:15


    It's time for a mojo injection, jump in and feel lighter. This week Jojo takes on flexible thinking and how we can use it to spice up our life. Two songs to give a wee play this week She's Electric by Oasis 1995 I'm with you by Avril Lavigne 2002

    Episode 200 - Just be you

    Play Episode Listen Later Jul 3, 2024 20:15


    It's time for a mojo injection, jump in and feel lighter. This week Jojo shares some insights to help you embrace your brightest and very best self.

    Episode 199 - Miles

    Play Episode Listen Later May 30, 2024 16:04


    It's time for a mojo injection- jump in and feel lighter with Scotland's Queen of Positivity, Jojo Fraser ⚡️

    Episode 198 - Bipolar and Hypersexuality

    Play Episode Listen Later May 16, 2024 25:32


    This week Jojo explores the new ground breaking research between bipolar and hypersexuality.

    Episode 197 - Rock Bottom Cringe

    Play Episode Listen Later Apr 17, 2024 17:21


    It's time for a mojo injection. Jump in and feel lighter. This week Jojo explores cringing, when it's fun, when it's damaging. Is cringe over? Do you need space to be cringe ?

    196 - Conversations with my psychiatrist

    Play Episode Listen Later Feb 26, 2024 23:35


    Jump in and feel lighter - on this episode Jojo does some serious stigma smashing and reminds you to be compassionate with yourself.

    Try it, you might like it

    Play Episode Listen Later Jan 16, 2024 12:40


    It's time for a mojo injection, jump in and feel lighter. Jojo Fraser is an award winning inspirational writer and speaker with a great passion for removing the stigma of mental, emotional and spiritual health.

    Mary

    Play Episode Listen Later Jan 4, 2024 22:05


    Jump in with Jojo Fraser for time for a mojo injection episode 194 and feel lighter.

    Bright Eyes, Calm Face

    Play Episode Listen Later Dec 13, 2023 23:39


    It's time for a mojo injection. Jump in and feel lighter. Enjoy this final talk of 2023 from Jojo Fraser.

    Cards of Joy

    Play Episode Listen Later Nov 27, 2023 15:41


    It's time for a mojo injection. Jump in and feel lighter with Scotland's queen of Positivity, Jojo Fraser.

    Lessons from a Prince

    Play Episode Listen Later Nov 15, 2023 14:03


    It's time for a mojo injection. Jump in and feel lighter. Scotland's Jojo Fraser shares some motivation and encourages us to be kinder to ourselves.

    The heart shaped crisp

    Play Episode Listen Later Oct 31, 2023 14:28


    It's time for a mojo injection. Jump in and feel lighter. Or jump in and feel understood. This podcast is for all the big feelers, dreamers and overthinkers. Contact Jojo - mummyjojoblog@gmail.com or across social @jojofrasermojo

    Episode 189 - Never forget who YOU really are with Jojo Fraser

    Play Episode Listen Later May 30, 2023 25:07


    It's time for a mojo injection, jump in and feel lighter. This week Jojo offers up a huge challenge that may just change your life. Sink or swim. It's time to feel alive. Jojo Fraser is an award-winning mental health researcher, Actor, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio and TV.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com

    Episode 188 - Feeling seen and understood with Carlos Alba and Jojo Fraser

    Play Episode Listen Later May 24, 2023 26:59


    It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks with award winning journalist and author, Carlos Alba, about feeling seen and understood. His third novel, ⁠There's a Problem with Dad⁠, was inspired by his experience of observing, over several years, a family member with undiagnosed, high functioning autism. Carlos Alba is an award-winning journalist and author. He spent 10 years at The Sunday Times, including four as Scotland Editor, and he has also been Scottish Political Editor of The Daily Record and Education Correspondent for The Herald. He's a winner of five national journalism awards. His debut novel Kane's Ladder was published by Polygon in 2008 followed, in 2011, by The Songs of Manolo Escobar. Carlos now works as a freelance journalist, as well as running a public relations consultancy, Carlos Alba Media, in Glasgow where he lives with his wife Hilary and three children, Molly, Michael and Carmen. There's a Problem with Dad is available to order – click here to get a copy. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com

    Episode 187 - Anxiety, Acceptance and Curiosity - Mental Health Awareness week with Jojo Fraser

    Play Episode Listen Later May 17, 2023 18:07


    It's time for a mojo injection, jump in and feel lighter. This week Jojo chats anxiety, acceptance and curiosity. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com

    Episode 186 - The Best thing for our mental health

    Play Episode Listen Later May 10, 2023 17:43


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about what she believes to be one of the best things for your mental health. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com

    Episode 185 - The magic you probably don't know that you have with Jojo Fraser

    Play Episode Listen Later Apr 26, 2023 21:18


    It's time for a mojo injection. Jump in and feel lighter. This week Jojo explores the magic you may not even know that you have. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com

    Episode 184 - Reaching your full potential in life with Anna McMahon and Jojo Fraser

    Play Episode Listen Later Apr 19, 2023 38:39


    It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks with Psychologist and International Teacher Wellbeing Coach, Anna McMahon about reaching your full potential in work and life. Connect with Anna here Take her burnout quiz here Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Contact – mummyjojoblog@gmail.com

    Episode 183 - When you love being creative but don't feel like posting on social media with Jojo Fraser

    Play Episode Listen Later Apr 12, 2023 17:08


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about when we love being creative but we don't feel like posting on social media. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Facebook Tedx Talk Contact – mummyjojoblog@gmail.com

    Episode 182 - Love, the highs and lows of life and parenting with Ashley Verma aka Bizzimumzi and Jojo Fraser aka Mummy Jojo

    Play Episode Listen Later Apr 5, 2023 40:44


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks to Ashley all about love, the highs and lows of life and parenting, the power of doing what you love and keeping the head up in hard times. Ashley Verma is a Mum, the founder of the Bizzimumzi podcast, and Define London fitness studio. She is a former Broadway performer and celebrity trainer. Through Bizzimumzi Ashley has created a welcoming community to share the highs and lows of parenting, and inspire others to feel empowered in their journey. Ashely believes the most perfect picture of parenting is simply when you are trying your best. Bizzimumzi is a safe space that helps parents to inspire, educate and support each other to be the best parent they can be. You can connect with her on Instagram, Twitter or YouTube. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Facebook Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 181 - Finding your way back to yourself with Jojo Fraser

    Play Episode Listen Later Mar 29, 2023 15:45


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about finding your way back to yourself when you get lost. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate.  She is a Tedx speaker and a regular contributor on BBC radio.  Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all.  She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 180 - Karmic Cycles and Lessons with Jojo Fraser

    Play Episode Listen Later Dec 21, 2022 27:28


    It's time for a mojo injection, jump in and feel lighter. This week Jojo shares a cracking story and talks about karmic cycles and lessons, Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 179 - Important reminders as we slow down for Christmas with Jojo Fraser

    Play Episode Listen Later Dec 14, 2022 26:14


    It's time for a mojo injection, jump in and feel lighter. This week, Jojo shares some important reminders as we slow down for Christmas. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 178 - Comfort versus Fear with Jojo Fraser

    Play Episode Listen Later Dec 7, 2022 20:27


    It's time for a mojo injection, jump in and feel lighter. This week Jojo explores comfort versus fear and how we can find the balance and live our best life. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 177 - Tips for Confusion with Jojo Fraser

    Play Episode Listen Later Nov 30, 2022 16:00


    It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks about living with confusion and shares some tips on how to navigate through it. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 176 - How to be your own hero with Jojo Fraser

    Play Episode Listen Later Nov 23, 2022 18:30


    It's time for a mojo injection. Jump in and feel lighter. This week Jojo talks about how to be your own hero. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 175 - The Power of Being Honest with Yourself with Jojo Fraser

    Play Episode Listen Later Nov 16, 2022 15:53


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about The Power of Being Honest with Yourself. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 174 - Finding Connection in a disconnected and lonely world with Jojo Fraser

    Play Episode Listen Later Nov 9, 2022 24:47


    It's time for a mojo injection, jump in and feel lighter. This week, Jojo talks about finding connecton in a disconnected and lonely world. Jojo Fraser is an award-winning mental health researcher, author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. She has quickly grown a reputation for having a huge impact even on the most sceptical of people. Connect with her across social @jojofrasermojo Instagram (the old account was hacked) Listen to her Tedx talk about the power of removing our masks. Contact – mummyjojoblog@gmail.com

    Episode 173 - Keeping the Mojo when facing big changes

    Play Episode Listen Later Nov 2, 2022 23:04


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about keeping the Mojo when facing big changes. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram) @jojofrasermojo (Facebook). Jojo has written her first film, more info coming soon.

    Episode 172 - The Power of Priorities with Jojo Fraser

    Play Episode Listen Later Oct 26, 2022 22:16


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks about the power of priorities. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo Jojo has written her first film, more info coming soon.

    Episode 171 - Healing and the power of your environment with Jojo Fraser

    Play Episode Listen Later Oct 18, 2022 21:26


    It's time for a mojo injection, jump in and feel lighter. This week Jojo explores healing from environments that can make us sick. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram was hacked so follow @jojowintour). Jojo has written her first film, more info coming soon.

    Episode 170 - The difference between being authentic vs being an asshole

    Play Episode Listen Later Oct 5, 2022 18:32


    It's time for a mojo injection, jump in and feel lighter. This week Jojo explores the difference between being authentic vs being an asshole. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram was hacked so follow @jojowintour). Jojo has written her first film, more info coming soon.

    Episode 169 - Making dreams come true with Jojo Fraser

    Play Episode Listen Later Sep 28, 2022 16:39


    It's time for a mojo injection, jump in and feel lighter. This week Jojo is talking about making dreams come true. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram was hacked so follow @jojowintour). Jojo has written her first film, more info coming soon.

    Episode 168 - The secret to a happy life with Jojo and Bonnie Fraser

    Play Episode Listen Later Sep 21, 2022 26:55


    It's time for a mojo injection. Jump in and feel lighter. This week Jojo and her daughter, Bonnie, talk about the secret to a happy life and the things that inspire them. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram was hacked so follow @jojowintour). Jojo has written her first film, more info coming soon.

    Episode 167 - Finding your bright beaming light and not being afraid with Jojo Fraser and Gillian Dalgliesh

    Play Episode Listen Later Sep 14, 2022 75:38


    It's time for a mojo injection. Jump in and feel lighter. This week Jojo chats with clinical hypnotherapist & intuitive life coach, Gillian Dalgliesh all about finding our brightest light, connecting with the spiritual world and living our very best, most exciting life. Contact Gillian here. Gillian specialise in stress, anxiety & weight management, but can help with habits (smoking, alcohol, gambling etc …), phobias (fear of flying, creepie crawlies, birds etc …), depression, relationship break-ups, confidence, driving tests, exams, irrational fears as much else. She is an incredible healer with a very strong energy. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram was hacked so follow @jojowintour). Jojo has written her first film, more info coming soon.

    Episode 166 - Signs and when to slow down and listen with Jojo Fraser

    Play Episode Listen Later Sep 7, 2022 14:45


    It's time for a mojo injection, jump in and feel lighter. This week Jojo is talking all about signs and when we should slow down and listen. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram is currently hacked so follow @jojowintour). Jojo has written her first film, more info coming soon.

    Episode 165 - How to come alive with Clare Turner and Jojo Fraser

    Play Episode Listen Later Aug 31, 2022 26:53


    It's time for a mojo injection, jump in and feel lighter. This week Jojo talks with Clare Turner about coming alive and living out your own true path. So many hints and tips and real and raw chat. Clare, in simple terms is here help fellow humans to be really happy. Fun is really what life is all about, we just made it so dam complicated! Clare came here to break the status quo, she is a motivational speaker and coach. Check out her work and get in contact here. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram is currently hacked so follow @jojowintour). Jojo has written her first film, more info coming soon.

    Episode 164 - How to protect your energy and make heaven a place on earth with Jojo Fraser

    Play Episode Listen Later Aug 17, 2022 11:57


    It's time for a mojo injection. Jump in and feel lighter. This week Jojo shares an uncut chat about how to protect your energy and make heaven a place on earth. Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram is currently hacked). Jojo has written her first film and shares a little bit about it this week.

    Episode 163 - Keeping the mojo as a viral comedian and performer with Daniel Euan Henderson and Jojo Fraser

    Play Episode Listen Later Aug 10, 2022 38:20


    It's time for a mojo injection. Jump in and feel lighter. This week Jojo talks with the incredible viral comedian and performer, Daniel Euan Henderson. They cover life in the public eye, keeping the mojo in dark times and lots more. Daniel has won the hearts of millions across social media as he takes on some massive issues such as body positivity, female and male empowerment and mental health. Follow Daniel on Instagram here Facebook here Youtube here Tiktok here Jojo Fraser is an award-winning author, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental health, making it accessible and relatable to all. Over the past 8 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (Instagram is currently hacked). Jojo has written her first film and shares a little bit about it this week.

    Episode 162 - The Era of the Goddess with Iona May and Jojo Fraser

    Play Episode Listen Later Aug 3, 2022 36:21


    It's time for a mojo injection, jump in and feel lighter. The Era of the Goddess with Iona May and Jojo Fraser. As usual this is an UNCUT, real and fun podcast offering so much free advice with the desire to give you a mojo injection. Jump into the mojo cave. Iona May is an NLP and fitness coach. She is working on her first book and offers incredible courses to help people get their mojo back. Follow her on social media to keep up date date with top tips, health and wellness news and general antics: Instagram Facebook page Pinterest Jojo Fraser is an award-winning author, actor, podcaster and keynote speaker, dubbed as ‘the Queen of positivity and a kindness advocate. She is a Tedx speaker and a regular contributor on BBC radio. Jojo is known for normalising discussions around our mental and spiritual health, making it accessible and relatable to all. Over the past 9 years, she has grown a reputation as a wellness expert and researcher, having a huge impact even on the most sceptical of people. She is founder of Scotland's popular wellness blog, mummyjojo.com Contact her at - mummyjojoblog@gmail.com or across social @jojofrasermojo (instagram is currently hacked, please report @jojofrasermoj).

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