Podcasts about eat meat

Hoy volveremos a tener después de mucho tiempo la visita de Miguel Angel Sutil, Director y fundador de la revista Enlace Funk hablándonos del nuevo número y de las fiestas y eventos que habrá alrededor de esta, escucharemos temas de MYLES SANKO, EME EME PROJECT, MOFAK, CHIRIE VEGAS, EAT MEAT, KAYTRANADA, D’ANGELO.También escucharemos pero antes escucharemos el nuevo single de Uri Santafé junto a Kovitch y con el productor Lamliki.Escuchar audio

This week, I'm diving into a great topic suggested by a podcast listener. If you're a vegetarian or vegan who wants to get back to eating meat, this is the episode for you. Inside, I'm discussing: - the case for and against eating meat - the nutrient deficiencies you might be dealing with if you've been vegetarian/vegan for a while - how to start eating meat again - how to deal with the moral and ethical considerations surrounding eating meat ... and more! --- Show Notes: 107: Everything You Need To Know About Fats Thorne Advanced Digestive Enzymes References: Coursework from the University of Western States' Master's of Human Nutrition & Functional Medicine What is the role of meat in a healthy diet? How does the health and well-being of young Australian vegetarian and semi-vegetarian women compare with non-vegetarians? Nutrition concerns and health effects of vegetarian diets --- Sign up for a 1:1 Discovery Call Join the Imperfectly Paige Wellness Community Join the Compass Method DIY Program Jump inside my Rock the Bloat Minicourse Get my Core-Gi Workout Program with the exclusive listener discount! Join my Brain Rewiring Masterclass You can learn more about me by following on IG @imperfectlypaigewellness or by checking out my blog, freebies, and offers on my website: https://imperfectlypaigewellness.com Please share with #PaigeTalksWellness to help get the word out about the show - and join the Imperfect Health Fam over on Facebook.

Tony opens the show by talking about his big takeaways from the first two rounds of the NCAA Tournament, and he also talks about the passing of George Foreman and about Victor Hovland winning the Valspar Championship. Michael Wilbon calls in to give his thoughts on the Tournament so far, and also George Foreman's legacy, Chuck Culpepper calls in to talk about being at the Arkansas / St. John's game in Providence, and Tony closes out the show by opening up the Mailbag. Songs : The Bablers “Together Forever” ; Dan Bern “The Hawkeyes are Gonna Win It All” To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Holy crap, did that suck! The weather went from bad to worse yesterday…with rain, snow, thunder, lighting & then some. Had a HELL of a time cleaning my truck off this morning. Thankfully, there's about 13 hours of college basketball today starting at 11am to keep me occupied! In the news this morning, stories about a new scam making it's way around the state, a former Vice Chancellor gave unauthorized raises, the NFL draft in Green Bay is going to feature a "dive bar" experience, Henry Firearms is moving ALL of it's manufacturing operations to Rice Lake, and President Donald Trump is expected to sign an executive order to eliminate the Department of Education. In sports, we recapped last night's final "First Four" games and looked ahead at today's schedule in the tournament. Plus, the Bucks are taking on the Lakers tonight in LA and Aaron Rodgers will NOT be a Viking next season. Elsewhere in sports, the QBs that will be featured in the second season of Netlix's "QB" show were announced yesterday, and the Trump Administration has suspended $175 million in Federal funding to the University of Pennsylvania. Let you know what's on TV tonight and talked about today being the first day of Spring! Plus, it's "Hypothetical Thursday", so we asked each other some hypothetical questions. Jean's question for Brian was: "If money weren't a concern, where would you go on vacation?" Brian's question for Jean was: "If all animals could suddenly speak, would you still eat meat?" Cool story about the New England Aquarium building a retirement home for it's older penguins, and in other aquatic news…the fish doorbell is back! Brian has been a proponent of giving anxious travelers the option of getting anesthesia before a flight, and now it looks like that might become a reality in the future as people are getting put under before lengthy tattoo sessions. We went over some betting stats & info with the brackets starting today, and a new venture from the Bare Knuckle Fighting league is coming down the pipeline. Office Cora joined us this morning to talk about what's happening in the 715 this weekend, and also had a question for us on "Hypothetical Thursday". It was: " And in today's edition of "Bad News with Happy Music", we had stories about a sorority girl from Georgia who's going viral because of her mugshot, a woman in Texas who won $83 million in the lottery but is being denied her jackpot, some wannabe rappers that broke into a Jewish Temple, a #FloridaWoman who did something absolutely horrific at an airport, and some American tourists FAFO'd while in Ireland for St. Paddy's Day. See omnystudio.com/listener for privacy information.

So why can Kevin, who was raised Catholic, can eat meat on Fridays during Lent?

Send us a textCary Kelly is a self-described Standard American Diet (aka SAD) survivor, cookbook author, butcher, former chef, community school dropout, marathoner, gym enthusiastic, chronic inflammation ditcher, and nutrition research hobbyist. He discovered low carbohydrate diets almost seven years ago, to his great benefit.Cary is the recent author of Carnicopia: The Meat-Based Cookbook Your Doctor Doesn't Want You to Read, which helps readers unleash the transformative power of a carnivore diet. Carnicopia is much more than a cookbook, however; It's a manifesto for wellness. It's perfect for anyone who is looking to lose weight, increase energy, and radically improve their health while discovering the life-changing power of a meat-based diet.According to one of the many 5-star reviews, “I especially like how meat expert Cary Kelly explains how to handle the different cuts in ways that I have heard about but have not yet tried. Dry brining, reverse searing, all kinds of things I have been curious about. He adds many helpful tips about how to handle the recipes efficiently, to flatten the learning curve.”Find Cary at-Amazon- Carnicopia: The Meat-Based Cookbook Your Doctor Doesn't Want You to Read TW- @CaryKelly11YT- @Cary Kelly's Carnicopiahttps://www.ruled.me/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Dan Shahar defends the view that eating meat is permissible, even though meat farming is not. Is this a coherent position? [00:00] Introduction and Thought Experiment [00:48] The Alien Analogy [02:20] Moral Implications and Human Relationships [03:33] Vegetarian Perspective and Ethical Dilemmas [08:01] Super Cow Hypothetical [12:11] Real-World Ethical Challenges [21:59] Voting and Social Activism [26:39] Moral Implications of Indirect Harm [32:58] The Role of Social Norms in Ethical Decisions [37:01] Individual Actions and Collective Outcomes [48:09] Balancing Moral Obligations and Personal Values Check out FeedSpot's list of 90 best philosophy podcasts, where Brain in a Vat is ranked at 15, here: https://podcast.feedspot.com/philosophy_podcasts/

In this episode Cando and Pete sit down with "Thicc Nic" (Nic Foti) a Personal Trainer based in Kitchener-Waterloo. We discuss keeping up with our fitness over the winter season be it at the gym or in the comforts of your own home. Check out his linktree below for his Instagram and other sites and get your fitness journey on the right track! https://linktr.ee/nicfotifit For excellent beard or skin care products, click the following link for 18% off https://watsonslade.ca/discount/CANDOPEW Powered by - Blackcell Promotions Set Media Keanu's Corner The Compound Events https://linktr.ee/TheCandoExperiment Email us at - thecandoexperiment@gmail.com Links in no particular order - https://thecompoundevents.ca/ https://open.spotify.com/show/0KZnGH9twkuFoYmTg3CYKU?si=ce4663fea34d461b https://www.facebook.com/ElliottLaserCreations/ https://www.facebook.com/CryeWolfAirsoft/ https://instagram.com/seam_ripper_solutions?utm_medium=copy_link https://instagram.com/galeforce_airsoft?utm_medium=copy_link https://instagram.com/crye_wolf_airsoft_?utm_medium=copy_link https://niagaraquartermaster.com/ https://dmzcanada.com/ https://andysairsoft.ca/ https://www.instagram.com/thehouseofoakley/ https://amplifieddesign.ca/ https://www.instagram.com/blackwell_operations_group/ https://www.instagram.com/inc.airsoft/ https://www.instagram.com/widowmakers_airsoft/

What would Jesus do... in a world of ethical and spiritual dilemmas? In this episode, I sit down with a thought-provoking guest to discuss the intersection of spirituality, ethics, and the historical journey of religious traditions. Through questions like "How would Jesus treat animals?" and explorations of ancient texts, we unravel misconceptions and challenge long-held beliefs. This is a conversation about history, faith, and the pursuit of truth. Whether you're deeply religious, spiritual, or just curious, this episode will inspire you to think critically and compassionately about how we navigate our shared humanity.     Complete Timecodes & Topics Covered: (00:03:16 - 00:08:32) The Central Question of the Film How would Jesus treat animals? Discussing the ethical, spiritual, and historical implications of this provocative question. (00:08:32 - 00:14:21) Reconciling Faith and Ethics The journey from traditional religious practices to a more holistic understanding of faith, nature, and interconnectedness. (00:14:21 - 00:20:17) Uncovering the Nazarene Movement The origins and beliefs of the Nazarenes and how they challenged conventional interpretations of Jesus' life and teachings. (00:20:17 - 00:28:08) Jesus and the Den of Thieves Rethinking the famous temple scene and uncovering mistranslations that change its meaning entirely. (00:28:08 - 00:34:39) The Suppression of Truths Cultural traditions, religious orthodoxy, and the cost of asking uncomfortable questions. (00:34:39 - 00:44:18) Jesus and Animal Sacrifice Historical and scriptural evidence suggesting Jesus' stance on animal consumption and sacrifice. (00:44:18 - 00:50:03) The Lost Years of Jesus Speculating on the “lost years” of Jesus' life, including theories of education, travel, and spiritual practices. (00:50:03 - 00:57:35) The Early Christian Movements The sects and traditions that arose after Jesus' death, including the Nazarenes and the Ebionites. (00:57:35 - 01:04:34) New Discoveries in Early Christian Texts Analyzing the Gospel of Thomas, the Dead Sea Scrolls, and other texts that reveal hidden truths about Jesus' teachings. (01:04:34 - 01:10:12) Dominion vs. Stewardship Challenging the mistranslation of “dominion” and how it reshaped humanity's relationship with nature and animals. (01:10:12 - End) Final Reflections & Takeaways Why asking difficult questions matters, and how this conversation can reshape our understanding of faith and ethics.     Special Thanks to Our Sponsors: Beekeepers: Go to www.beekeepersnaturals.com/DARIN or enter code DARIN to get 20% off your order. Trueniagen: Go to www.truniagen.com and use code Darin20 for 20% off  Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off     Find more from Darin: Website: https://darinolien.com/ Instagram: @Darinolien Book: darinolien.com/fatal-conveniences-book/ Down to Earth: darinolien.com/down-to-earth/     Find more from Kameron Waters Instagram: https://www.instagram.com/kameronwaters/ Website: https://christspiracy.com/      Don't Forget: Subscribe, share this episode, and let us know your thoughts in the comments! Ready to start your super life journey? Let's go!

You've got two extreme diets. On the one side is the carnivore diet. On the other, veganism. Turns out the latter is a lot less healthy than the former unless you're willing to take a bunch of pills to keep you alive. We're not going to comment on the ethics or sustainability aspect, although we do know that Hulk Hogan says to take vitamins so there's a point in their favor right there. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lori was born in suburban Chicago, IL, in 1951. Her family lived in several midwestern states throughout her childhood, including Omaha, NE, Kansas City, MO, and Des Moines, IA. Her father died of a third heart attack when he was 52 years old. She was 16 years old. After his death, her mother decided to move the family to upstate New York, where her family lived. She died a year after they moved. She was 18 years old. She finished high school in Rochester, NY, received a BA in English from Buffalo State College, and an MS in instructional technology from Rochester institute of Technology. She has been a technical writer in the software industry, and moved to northern California to accept a job offer as a technical writer. She lives just north of San Jose, CA, with her cat, Daisy. She loved meat as far back as she can remember, even as a tot. However, she never liked vegetables and wouldn't eat them. No one knew much about nutrition back then, and her mom thought that giving her more potatoes might help. But that only unleashed an attraction to, and later an addiction to, carbohydrates, which was later joined by a love of sugar. Despite these emerging bad eating patterns, she was a thin, energetic, healthy child -- until adolescence. Then, the bad stuff caught up with her. She was having more digestive problems and was gaining weight. The digestive problems worsened and turned into inflammatory bowel disease, which she suffered from for nearly 3 decades. In 2019, her colon was pretty much totally destroyed, and she had a complete procto-colectomy (removal of colon and rectum). She now wears an ileostomy bag. She knew she had to change her eating, and she went through several steps -- low carb, then keto, then ketovore, then to carnivore. (A video from Dr. Berry was a game-changer.) Looking back, it's almost a miracle that she embraced carnivore and has thrown off ALL carbohydrates and ALL sugar. Her diet now comes down to two words: EAT MEAT. She's realized several blessings from the carnivore way of eating -- normalized blood pressure and blood sugar, faster healing from bruises and minor injuries, no more belly fat, no more digestive pain...and best of all, far greater mental clarity. She never believed in a million years that she would ever be able to be free of carbs and sugar! Twitter: lrmeyer747 YouTube: www.youtube.com/@CarnivoreCheer-ib7oc Timestamps: 00:00 Trailer. 00:58 Introduction. 05:32 Struggling with body image and societal expectations. 09:24 High blood pressure. 12:08 Comfort eating led to kidney infection. 12:58 Kidney stone led to infection. 16:28 Low-carb, intermittent fasting. 19:14 Demonizing meat. 23:22 Meat digests easily compared to vegetables. 25:54 Ileostomy. 28:05 HDL and triglycerides. 32:35 Managing stress. 34:36 Food-related trauma. 37:09 Never too late to start carnivore diet. 40:21 Carnivore diet accommodations. 42:26 Carnivore breakfast and lunch. 45:07 Where to find Lori. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Join Eric and Randy as the discuss the Halloween season and what growing up was their favorite Halloween Costume! There is a new restaurant In Sauga named "Eat Meat"! Then they get right into this weeks raw from Giant Center in Hershey, Pennsylvania. They Discuss: Bloodline story continues , Do u Like it? Ludwig is still a Star! That was a Banger! Don't watch Zelina vs Ivy! The 3 way Tag match was a great War! Dominick vs Priest was a great Main Event!   This and Much, Much More!   Powered By: Rock Solid Wrestling Rock Solid Wrestling is the top wrestling federation in Ontario. You won't find a more A-list collection of Ontario's purest athletes anywhere else. We have held events across Ontario and have raised thousands for the Special Olympics. We offer the best pro wrestling for our fans. Go To www.rocksolidfanclub.ca and https://www.facebook.com/Rocksolidpro   Also Follow and Subscribe to Draw Straws Raw You-Tube Channel! www.youtube.com/@drawstrawsraw Please and Thank Ya!   Also Powered By: InteriorPlants.ca The Natural Solution to a Healthier and more Beautiful Environment interiorplants.ca 4169047344   As Well as: • The Law - Live Audio Wrestling : https://open.spotify.com/show/072izEYNvA6KfwHRkSctSX?si=813cf6e766f34b56 • FANNATICKETS.com • NorthTorontoAuction.com • TotalSportCards.com • THT The Handshaking Team #WWERaw #WWENXT #CodyRhodes #rhearipley #wweuniverse #wwefan #drakevsKendrick #drake #iyladragunov #bloodsport #gunther #JeyUso #DrewMcIntyre #dominicmysterio #beckylynch #LivMorgan #judgementday #CMPunk #WWERaw

Send us a textTerri Haas is a carnivore diet and low carb/healthy fat (LCHF) content creator! Carnivore herself since 2016, she might have been one of the few who chose to eat this way simply because meat was always her favorite food.When she's not busy in her kitchen creating carnivore/LCHF recipes, she volunteers her time in a migraine protocol group on Facebook. An admin since 2015, she developed a deep understanding of how food can be used as medicine and as a powerful healing modality, which led her to start her own health coaching business.With her experience in helping those in chronic pain, she empowers individuals with adverse health conditions to optimize their well-being through dietary approaches. As a dedicated metabolic health coach, Terri's passion lies in guiding others towards vibrant health and wellness through nutrition strategies. In 2024, Terri began a new venture of becoming an author. Terri's Carnivore Treats Cookbook was released in January, 2024 to kick off World Carnivore Month. Her sustainable, innovative, and tasty recipe creations are what really set her apart. Her focus is mainly on carnivore treat recipes with a bit of more low carb friendly recipes mixed in!Terri takes great delight knowing her recipes will help people look at eating in new ways. The Carnivore Diet is buzzing right now, and her recipes definitely help make eating this way sustainable, innovative, and tasty. It isn't only about eating meat, and her cookbook definitely proves that.Find Terri at-IG- @carniterriYT- @Carni-Terri HaasAmazon- Terri's Carnivore Treats Cookbook Boundless Body Radio Episode 288- A Complete Guide To Migraines with Angela Stanton, PhD!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Hello BoomXers, tonights Jibber Jabber is better than ezra, but we're missing Cindy as she flees the floods. We jibber about vibrating plates, private equity, faux families, and Grampa Ern on the Tik Tok. No Jimmy Reads tonight, but we've got an extra dose of Keywords and a Dip for the heck of it.

Send us a textCourtney Luna is a returning guest on our show! Be sure to check out her first appearance on episode 402 of Boundless Body Radio!Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. She shares her recipes and health journey as she heals her body with a carnivore diet.Courtney is the author of the brand-new cookbook Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals. Her book provides curated meal plans and grocery lists, which take the stress out of answering everyone's favorite question, “What's for dinner?”The carnivore lifestyle can work for the whole family, and in a section devoted to an animal-foods based diet for kids (which also includes fruit), Courtney explains how to emphasize nutrition without demonizing foods.Whether you are carnivore diet devotee or are just looking to try something new, Carnivore in the Kitchen encourages experimentation and innovation by inspiring you to go beyond traditional meat dishes and discover new preparations and delicious flavor combinations!She has an e-book available all about how to get started on your carnivore journey, which you can find on her website at https://courtneyluna.com/. Find Courtney at-Amazon- Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals IG- @itscourtneyluna YT- @CourtneyLunahttps://courtneyluna.com/ E-Book- Carnivore Diet: Getting Started on Your JourneyFind Boundless Body at- myboundlessbody.com Book a session with us here!

9/19/24 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com | Phone: 866-867-5070, shares insights on the questions that arise most with patients in his clinic and how we can find guidance and answers in our own health journey. Today's discussion includes an ongoing debate over whether meat should play a part of your diet or not. A study of Centenarians across the world, examining their diets and how much of it contains meat eaters (lean vs full fat, non-processed) vs vegetarian/vegan. Doug and Dr. Jack also discuss the reconstructed ForbiddenDoctor.com, Ageless Thyroid and Long Life Energy Enzymes, child-health and boosting the immune system.Website: GoodDayHealthShowSocial Media: @GoodDayNetworks

If you have ever considered going ‘meat-free' to try and get your Endometriosis symptoms under control, you need to listen to this episode. I'll discuss the pros and cons of eating meat, and red meat in particular, with regard to your Endometriosis and share my recommendation. If you'd like to have a chat with me about how a personalised diet may help you, book your complementary Endometriosis SOS Call now: https://theendometriosisnutritionist.online/endometriosis-sos-call   #endometriosis #endometriosissymptoms #endometriosisdiet #nutritionforendometriosis #reduceendometriosissymptoms #endometriosisnutrition #endometriosisnutritionist #meatfree #shouldieatmeat

Witch doctor under house arrest for failing to “resurrect” dead person. 1 in 3 vegetarians admits to eating meat when drunk. Workers in Japan can't quit their jobs. They hire resignation experts to help. // SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews  - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones

Send us a textCam shares his experience with nutrition from a young age, always being interested in optimizing his health. He tried different diets, including the plant-based approach, but ended up feeling bad and struggling with skin problems and energy. He eventually shifted to a mainly meat-based, low carb diet and started feeling great. In January 2020, he decided to try the carnivore diet and has been sharing his experience and promoting the benefits of animal-based foods. He believes in eating real, whole foods and they also discuss Cam's experimentation with adding fruit and honey back into his diet, and his recent bloodwork that seems to show high cholesterol and slightly elevated HbA1c levels but is not looked at in the context of someone following a carnivore diet. Cam's linkhttps://stan.store/coachcarnivorecamThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

People for the Ethical Treatment of Animals founder Ingrid Newkirk has been badgering meat-eaters, fur-wearers, and circus-goers for more than 40 years. For a woman who's leaving her liver to the president of France in her will, she sounds quite sensible when she tells Steve what we can learn from animals, why she supports euthanasia, and who'll get her other organs.  SOURCE:Ingrid Newkirk, founding president of People for the Ethical Treatment of Animals. RESOURCES:"Paradoxical Gender Effects in Meat Consumption Across Cultures," by Christopher J. Hopwood, Jahn N. Zizer, Wiebke Bleidorn, et al. (Nature Scientific Reports, 2024)."PETA President Bequeaths Her Rump to a Reality Show," (PETA.org, 2023).Animalkind: Remarkable Discoveries about Animals and Revolutionary New Ways to Show Them Compassion, by Ingrid Newkirk (2020)."One Last U.S. Medical School Still Killed Animals to Teach Surgery. But No More," by Darryl Fears (The Washington Post, 2016)."The Naked and the Dead," by Katie Glass (The Times, 2013)."The Betrayal of 'No-Kill' Sheltering," by Ingrid Newkirk (PETA YouTube channel, 2013)."The Lab-Monkey Controversy That Launched the Animal-Rights Movement," by Caroline Fraser (The New Yorker, 1993). EXTRAS:"Suleika Jaouad's Survival Mechanisms," by People I (Mostly) Admire (2024)."Jane Goodall Changed the Way We See Animals. She's Not Done," by People I (Mostly) Admire (2022)."Peter Singer Isn't a Saint, But He's Better Than Steve Levitt," by People I (Mostly) Admire (2022)."Bruce Friedrich Thinks There's a Better Way to Eat Meat," by People I (Mostly) Admire (2021).Project Donor.

Send us a Text Message.My very special guest, Carnivore Ray, explains how he has been experimenting with his diet by following the carnivore lifestyle for a year. He shares how he has received various reactions and opinions, but ultimately, he believes that experimenting and being open-minded is important for one's health. He also mentions his bloodwork results and how they have improved. Ray is a 26-year-old man who has been following a carnivorous diet for about a year. He initially started this diet as an experiment due to various health issues and was surprised by the positive results. Recently he decided to add fruits  to his diet to see if he could still maintain his good health. While he experienced some benefits, he also noticed negative side effects like increased joint pain and inflammation. He first heard about the carnivore diet through a podcast by Joe Rogan featuring Jordan Peterson. He was intrigued by the benefits mentioned by Peterson, including improved mental health and reduced knee pain. He decided to give the diet a try and within the first few days, he experienced weight loss and improved mental acuity. He continued to follow the diet and ended up losing a total of 92 pounds. Most people who criticize the carnivore diet become more open or change their minds after seeing the positive effects on the person following it. Briefly Coach Stephen explains why the HBA1C metric is flawed as it doesn't consider that red blood cells last longer when following a carnivore, keto or low-carb diet. He believes the best indicators of how you're doing is your fasting glucose, insulin, and C-peptide levels.linktr.ee/carnivorerayThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Self Censored as Youtube don't like the truth. Full video only available to members of my YouTube channel. Coach Stephen discusses with Professor Bart kay that he believes that current blood tests are not comprehensive enough and only look at a few limited markers, which can lead to misdiagnoses. They suggest that tests should include fasted glucose and insulin, c-peptide, a full thyroid panel, full iron panel, and all liver markers -at the least- AST, ALP, ALT and GGT levels, as these can provide a better understanding of overall health and function. They also mention that exercise can cause elevations in ALT but that does not necessarily indicate a problem with the liver. Bart and Stephen urge people to think differently and look at a more complete picture of their health: We see that people's blood tests often don't match up with how they feel. They feel the term ‘insulin resistance' is misleading as the mechanism is more to do with our cells protecting themselves by not taking in too much glucose. One of the drugs that is supposed to lower blood sugar by forcing the cells to take in glucose is harmful because it damages the cells.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Stephen and Richard answer questions about keto, organ meats such as liver, and BHBs. They discuss how to eat liver in moderation, the benefits of vitamin D testing and reference some scientific data about the carbs that are best eaten when bulking. Richard talks about recent self-experimentation results. Stephen explains how the community can help support the channel. Richard and Stephen impersonate each other and talk about their accents. They talk about how to set up local community meetups. Herbert shares a recommended magnesium supplement. Stephen talks about oxalate detox and how it can manifest in various ways. He also shares the dangers of oxalate overconsumption and why they promote an animal-based eating. There are many ways to improve insulin sensitivity, such as reducing carbohydrates and avoiding seed oils, exercising, and taking supplements like MCT oil. It's also important to avoid foods high in lectins. Inflammation can be caused by elevated insulin levels and ketones can help block an inflammatory pathway. The main topic of the live conversation is the amount of protein that people with diabetes should consume, with a suggested rule of thumb of 1 gram of protein per pound of lean body mass. Richard Smith also adds that a low-carb or carnivore diet can help reverse diabetes, and while there are supplements that can help, living a healthy lifestyle is the most important factor. One story shared is of a man who saw improvement in his diabetes after taking exogenous ketones, which increase insulin sensitivity.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Emily is a 42-year-old woman who lost 90 pounds and reversed her diabetic complications by following a carnivore diet. Initially, she struggled with her health from aged 9. Eventually, Emily discovered the low-carb and ketogenic way of eating and found success. She believes that nothing good is easy but making the change to a carnivore diet made life the easiest it had been. The speaker was diagnosed with diabetes at an early age and had struggled with managing her condition for many years. She was on multiple medications, constantly dealing with high blood sugar, and had various complications such as kidney failure and diabetic retinopathy. She also experienced broken bones, foot ulcers, and anemia. When she discovered the ketogenic diet in 2017, her life took a drastic turn for the better. Emily was on a knee scooter for almost three years. Due to Charcot foot disease and the horrific foot ulcer.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Ep. #122 On today's episode of Pursuit of Wellness, we're revisiting one of our standout interviews with Dr. Paul Saladino, a leading expert on the animal-based diet. In this engaging conversation, Dr. Saladino explores the transformative power of animal-based nutrition for tackling autoimmune conditions, chronic inflammation, and mental health issues. He shares his insights on food quality, the limitations of Western medicine in nutrition, and the benefits of raw dairy, creatine, and regenerative farming. Whether you're a seasoned health enthusiast or just curious about dietary approaches, this episode offers valuable information for making informed and effective dietary choices. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Paul Saladino's Instagram click here! For Heart and Soil click here! For POW Brand Promo Codes click here! Sponsored By:  Cozy Earth provided an exclusive offer for my listener's today. Up to 40% off site wide when you use the code “PURSUIT” at https://cozyearth.com  So, if you want to take the next step in improving your health, go to lumen.me/POW to get 15% off your Lumen. That is lumen.me/POW for 15% off your purchase. Show Links: EP 30 Paul Saladino EP 31 Paul Saladino EP 70 The Shocking Truth Behind Nutrition Trends with Simon Hill Lineage Provisions You Are What You Eat documentary Seed Oil Scout  Topics Discussed 07:12 - Contrasting western medicine as a doctor  08:34 - Raw veganism vs carnivore  14:16 - Health issues and plant based diets  17:44 - Toxins in oatmeal 19:58 - Reishi mushrooms  21:28 - Acne and autoimmune conditions  25:38 - What Paul eats in a day  31:21 - Decaf coffee, mold, coffee alternatives  35:01 - Paul's daily routine  35:50 - Fruit, blood sugar spikes, gut issues  39:34 - Raw dairy  46:26 - Nut milks 50:29 - Nightshades and lectin  54:06 - Sal approved fruits  55:56 - Seed oils, fruit oil, animal fat  59:52 - Our body's response to seed oil  01:04:05 - Seed oil scout  01:09:16 - Seed oil impacts on cholesterol  01:12:34 - Women and red meat  01:18:30 - Buying high quality meat  01:19:43 - Eating organs  01:22:49 - Bloom, veggies, and nutrients  01:26:40 - Get rid of processed foods! 01:29:01 - What wellness means to Paul? 01:32:13 - Linoleic acids and skin

Our custom is to refrain from eating meat during the Nine Days, from Rosh Hodesh Ab until after Tisha B'Ab, except on Shabbat. The question is often asked whether it is permissible to eat after Shabbat meat that is left over from Shabbat. Is this food permissible since it was prepared for Shabbat, or is this food permissible only during Shabbat, but not after Shabbat? The Halachic authorities permit eating leftover meat from Shabbat on Mosa'eh Shabbat, when it is customary to eat the Melaveh Malka meal. With regard to eating leftovers after Mosa'eh Shabbat, different opinions exist among the Halachic authorities. The Hida (Rav Haim Yosef David Azulai, 1724-1807) writes that there are proofs to both views, and therefore although it is preferable not to eat leftover meat after Mosa'eh Shabbat, those who are lenient in this regard have authorities on whom to rely, and one should not protest against their practice. This is the view followed by Hacham Ovadia Yosef, though he adds that minors (below the age of Bar Misva) may eat leftover meat even Le'chatehila (according to the optimum level of observance). Generally, one should not allow children to eat meat during the Nine Days once they've reached the age when they understand the concept of mourning the destruction of the Bet Ha'mikdash. When it comes to Shabbat leftovers, however, since in any event some authorities allow eating such food even beyond Mosa'eh Shabbat, one may feed them to minors. It should be noted that this applies only to food that was prepared for Shabbat but was not eaten over the course of Shabbat. If one intentionally prepared extra meat before Shabbat in order to have leftovers after Shabbat, it should not be eaten after Shabbat, as this is considered improper "Ha'arama" ("trickery"). Summary: If one has leftover meat from Shabbat during the Nine Days, he may eat it for Melaveh Malka after Shabbat. After Mosa'eh Shabbat, it should not be eaten, but those who are lenient in this regard have authorities on whom to rely. Children below the age of Bar Misva may eat leftover meat even past Mosa'eh Shabbat.

In today's Small Bite Sound Bite, host Colleen Patrick-Goudreau address the assertion that what people eat is a personal choice and that people don't want to be told what to eat. They see their food choices as being their own personal choice, and they don't want anyone (i.e. vegans) interfering with their right to choose what to eat or how to live.  —————— Join our awesome community and support this podcast through Patreon or as an Apple Subscriber for bonus material, early access to episodes, and other perks, depending on the option you choose.  Support this podcast today at JoyfulVegan.com/Donate Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite juicer. Plaine Products — Use this link and coupon code "compassion" for 15% off my favorite zero waste bath and body products. Complement — Use this link and coupon code "joyfulvegan" and get 10% off my favorite supplements. Thank you for listening.  

Send us a Text Message.Dr Abs specialises in longevity solutions along with money saving tips for dental and skin care. In this podcast he answers many questions from members of our skool community as well as a short introduction into who he is and details of his medical training and background.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Dr. Robert Kiltz is a physician who promotes eating fatty meat for overall health and wellness. He believes that eating this way can help improve fertility and he encourages people to share their success stories on social media. When asked about the dangers of hormones in dairy, he states that it is not a big concern compared to the hormones found in plants. He also mentions that inflammation caused by plant sugars and chemicals can damage cells and affect fertility. Richard and Stephen emphasize how ancient humans were omnivorous with their protein sources predominantly from animals and hunting, not plants. Modern doctors and dieticians give misguided advice as they don't know man's true evolution. People lack macro-nutrients and focus on micro-nutrients too much. Dr. Kiltz stresses that fat is essential for one's body and should be prioritized in a diet, as nature provides protein and fat in perfectly packaged proportions. He also challenges the idea that obesity is a disease, stating that it is a natural state that is only harmful if paired with a low-fat diet that inflames the body's cells.https://www.instagram.com/doctorkiltz/https://www.doctorkiltz.com/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

It may sound crazy, but there are some incredible benefits to eating nothing but meat for 30 days. This video will explain 5 surprising benefits…. The first benefit is that you completely reset your digestive system. If you are dealing with acid reflux, gas, bloating, food allergies, constipation, diarrhea, or autoimmune disease… Most people can completely get rid of these symptoms within 30 days of only eating meat. There's a condition called leaky gut, where essentially you have undigested food particles floating around in your bloodstream… in other words, poop in your blood! Your digestive system has a physical barrier called the mucosal barrier. You have tight junctions in place to keep food within your mucosal barrier, so it's processed, assimilated and used by your cells.  When you have a leaky gut, these tight junctions rip open, and it allows food particles to go undigested and enter your bloodstream. This puts your immune system on high alert, which leads to a hyperactive immune system, and eventually autoimmune disease. There are over 100 autoimmune diseases and another 40 diseases associated with autoimmune.  What happens next is that your immune system gets confused, and starts tagging healthy foods like avocado, eggs , broccoli and others as a threat since they do not belong in the bloodstream. This creates food sensitivities to these specific foods.   It's estimated that most people have leaky gut! Harvard recently published an article stating all disease begins in the leaky gut. The second amazing benefit of eating only meat for 30 days is melting body fat. The third amazing benefit of eating only meat for 30 days is that you get into ketosis. The fourth amazing benefit of eating only meat for 30 days is better mood, brain function and energy levels. The fifth amazing benefit of eating only meat is reduced inflammation If you enjoyed this video, you're going to love a video I just published on my 90 day carnivore experiment. I only ate meat for 90 days, did labs and other tests day 1 and 90, and I shared what it did to my body. CTA: https://www.youtube.com/watch?v=H1hCAgddsVY 

Send us a Text Message.Richard and Stephen discuss fat consumption and weight loss strategies for a member of their community. They also talk about the importance of patient in reaching weight loss goals. The listener asks about eating cheese on the carnivore diet and the speaker says it works well for them, but too much can cause weight gain. They also discuss the benefits of staying away from plant compounds and following a carnivore lifestyle. Richard also talks about fermented foods and the gut microbiome. In response to another question, Richard then discusses methylation issues and the importance of taking methyl B vitamins. A listener asks about fat intake on the carnivore diet. Richard answers a question about the effects of butter on acid reflux and says that there can be too much of anything in a diet. He also addresses a question about whey protein powder's effect on blood glucose levels, saying that it can elicit an insulin response but it is not a cause for concern. He then responds to Emma's question about her increase in leg cramps and stomach issues after consuming tomato sauce and says that it is an exaggerated response due to her body becoming more sensitive to toxins.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Tune in to the Patient Advocacy Voices Podcast todayJoin Sanofi's Eric Racine to meet the unsung heroes leading patient advocacy organizationsListen on: Apple Podcasts SpotifySupport the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Richard and Stephen discuss a listener's question about HCL and pepsin supplements, as well as another question about a product for Meniere's disease. They also address a question about women losing their cycle on a carnivore diet and fasting, and explain the importance of feeding the body nutrients regularly instead of forcing prolonged periods of fasting. They suggest that proteins and fats are key for hormone production and regulation. Both Stephen and Richard discuss the best way to interpret blood test results, especially for those following a carnivore diet. They talked about the importance of looking at the context of the results and not just relying on standard ranges. They also discussed how TSH levels can be misleading and the need to consider clinical experience in addition to evidence-based studies. They touched on the importance of direct measurements for metrics like EGFR and LDL.In a live stream, someone asked about a comment made by Jake Thomas about not relying on hip thrusts for glute building. The hosts discussed their opinions on the exercise and invited Jake to come on and explain his statement. They also discussed how not to interpret specific blood tests, using an example of liver enzymes and how they can be affected by factors other than liver damage. They also mentioned that looking at patterns and multiple metrics is important in understanding blood test results.Restless leg syndrome can be caused by stress, alcohol, caffeine, vigorous exercise, lack of sleep, over-the-counter drugs, and dairy. Iron levels may also contribute, so getting a full iron panel done could help. Dairy can also inhibit iron absorption. There is unknown about the long-term effects of ingesting microplastics, but they can cause inflammation, oxidThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.JOIN SKOOL HEREThe hosts, Richard and Stephen, share their experiences and success stories with the diet, and also discuss specific topics like cooking lamb and the treatment of MS. They also promote the upcoming Carnivore Conference and provide information about their personal coaching services. In response to a question about the benefits of marrow fat, it has been found that it is a good source of energy and has an endocrine function. It also contains stem cells and is good for bone and cartilage health. Calcium is essential for the body and can be found in all meats, so there is no need to prioritize it in the diet. However, excessive amounts of calcium could potentially be dangerous. In this podcast, Stephen and Richard discuss common questions and concerns about carnivore eating, such as what foods to eat, how to handle weight gain or weight loss on the diet, and how the body may go through a healing process when transitioning to carnivore. They also answer questions about specific health issues, such as colon polyps and low triglyceride levels, and offer advice on how to maintain weight on a carnivore diet.Ferritin is a protein that stores iron in the body. A high ferritin level can be caused by inflammation or infection, not just high iron intake. The poster should get a more complete iron test panel to understand their levels. Reverse dieting is more important for carb-based bodybuilders, as they restrict their diets for competitions. There are many reasons for anemia, not just low iron, but symptoms and appearance are important too, so more info from the poster would be useful. As Stephen and Richard discuss the importance of potassium in the diet and how it is often overlooked in modernThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.The podcast discusses several health topics including migraines, the vagus nerve, and salt consumption. The panel talk about the link between migraines and a variety of factors such as lack of sleep, stress, and certain foods. They also discuss the importance of omega-3 fatty acids and how vegetable oils can affect the body's ability to produce vitamin D, leading to sunburns. The podcast concludes with a discussion on the benefits of Celtic Sea salt over Pink Himalayan salt. Ben and Richard talk about the upcoming Carnivore Conference and how they got into the carnivore lifestyle. They discuss migraines and how a ketogenic, carnivore diet may help reduce them. Richard shares his personal experience with migraines and their potential causes. They also mention some other contributing factors such as grains, calcium and magnesium imbalances, and the benefits of beta hydroxybutyrate in reducing neuroinflammation. Eating plant-based food and taking sun supplements are not enough to keep adequate vitamin D levels. UVB rays interact with our skin and cholesterol to produce vitamin D, which acts as a sunscreen and hormone in our body. Eating meat has been shown to have a positive impact on telomeres, the protective caps at the ends of our DNA strands. Come join us at the Carnivore Conference to learn more about health and nutrition!Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Phil Escott, Coach Stephen and Thomas and Richard Smith answer questions about sleep, micronutrients, and other health topics. Phil discusses his experiences with fasting, the benefits of low-carb diets, and how his diet has changed over time. They also touch on mental health and the importance of light exposure for sleep. Finally, Richard explains the process of fat metabolism on a cellular level.They discuss how fat is broken down into its components and metabolized in the body. The process starts with the breakdown of triglycerides into fatty acids and glycerol, which are then transported to the liver. In the liver, long-chain fatty acids are broken down into acetyl-CoA, which enters the citric acid cycle to produce energy. Some of the acetyl-CoA is also used for gluconeogenesis, the production of glucose in reverse. If you're gaining weight on carnivore, it may be because of stress and emotional eating, eating in large portions, or not eating enough fat or the right types of food. It's important to find a balance and experiment with different meal frequencies to see what works best for you. Also, obesity can be an outcome of nutritional deficiencies, so sticking to a carnivore diet that is high in protein and healthy fats can help prevent hunger and improve your overall health.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.This is a recording of a Keto School live session where Richard and Stephen discuss various topics related to the ketogenic and carnivore diet. They talk about ketogenic supplements, different types of fat, cholesterol, and how to raise HDL levels. They also answer questions from listeners about dry fasting, magnesium and calcium ratios, and the benefits of a keto diet for people with neuromuscular diseases. They also touch on the topic of dairy and when it should be limited in a ketogenic diet. The question is about when to take MCT ketones for athletic performance. The answer is that you can take them about 20 minutes before exercise, but for longer events like a marathon, you may want to take them an hour or so before to allow excess fluid to pass through the system. MCT will not break a fast and can actually enhance it. The answerer also shares their personal story of how they got into bodybuilding and then transitioned to running and cycling. Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Kerry Mann Jr. is a filmmaker and YouTube creator behind "Homesteadhow" and the upcoming Documentary "Healing Humanity: The Power of a Proper Human Diet".After adopting the carnivore diet, he experienced significant health improvements, including normalized heart function (reversed life-long irregular heartbeat and congestive heart failure), relief from lifelong depression and anxiety, cessation of snoring, and increased energy levels and he is down over 100lbs since his heaviest weight (losing some on keto most on carnivore). Through his work, Kerry aims to inspire others to explore the transformative potential of a proper human diet. Links- YouTube: https://www.youtube.com/@HomesteadhowDocumentary: https://healinghumanity.movie/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.Britt is an advocate of a whole-foods based, high protein diet, which she describes as a "higher protein, low carb, keto carnivore" diet. She believes that this type of diet can help women with conditions such as PCOS and osteoporosis, due to its ability to regulate insulin levels. She also encourages women to focus on building muscle through strength training. Britt talks about how she struggled with weight gain and hypothyroidism, as well as her journey to discovering and embracing this new way of eating. She also discusses the importance of strength training, especially for women, and overcoming the fear of "bulking up." Britt offers her coaching services and runs a support group for women looking to improve their health and lose weight.In the interview Britt discusses her journey into becoming carnivore. She initially started out as low carb, after being diagnosed with PCOS and struggling with her weight. She then tried the whole 30, paleo, and finally found success with ketogenic and low carb. After discovering carnivore, she experienced even more benefits, such as improved mental health and a complete reversal of her PCOS symptoms. She has now lost 90 pounds and her body has transformed.Britt's Links https://linktr.ee/HealthEditByBritthttps://www.instagram.com/healtheditbybritt/Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Hey friend! Welcome back to the Holy & Hungry segment of the Vision Driven Health podcast.   This mid week episode is a short health devotional for you where you can bring your hunger to the table and be filled with what God has for your health.   Today's topic can get pretty heated for some folks. I think those who are most passionate on either side are those who care most about what is right and what is best for our bodies.   I would definitely put myself in the category who cares deeply about what is honoring and pleasing to God AND I am very interested in what is most healthy for our bodies.   We'll be delving into a few commands given by God in Genesis along with some other theological concepts to wrestle with the question - should Christians eat meat?   I hope you find it valuable! Blessings, Robin *** Grab the 20 in 20 Recipe Guide and the 100g Protein Guide here: visiondrivenhealth.com/resources *** When you're ready, here are 4 ways I can support you in your health journey:    1. Grab my free 5 Day Sugar Fast Devotional In this 5 Day Devotional you have the opportunity to drop weight and sugar cravings while gaining a totally new approach to health that is grounded in Jesus. Download it here.    2. Join my free Facebook group  In this group you'll have access to years of resources I've shared along with the new content I put out weekly. Additionally, you'll be in good company with fellow Jesus loving ladies looking to live a sustainable healthy lifestyle. Join us here.    3. Take the Healthy Cooking Made Easy Mini Course  This short course will show you how to enjoy healthy cooking with confidence by saving time, cooking less, and loving what you make! Sign up here.    4. Work with Me Directly Whether it's joining my 6 week course, the Healthy Weight Loss Academy or getting 1-1 coaching, I am all about SIMPLIFYING healthy weight loss and providing the tools and resources you need to create healthy habits you'll keep by partnering with God and following my proven Sustainable Health process. For more info and to apply, click here. 

Send us a Text Message.Lee is sometimes known as "the poop guy" because of his successful experience with the carnivore diet. He struggled with depression and was eventually diagnosed with ulcerative colitis in 2012. Despite taking medications and following recommended dietary advice, his condition worsened, and he ended up having surgery to remove his colon in 2014. The surgery left him feeling depressed and isolated. After hearing about the benefits of the carnivore diet from Michaela Peterson, Lee decided to give it a try. Lee shares his experience dealing with Crohn's disease for over a decade. He talks about the initial misdiagnosis and how he was put on multiple medications that only suppressed his symptoms. He also talks about the lack of guidance or advice given by doctors on diet and lifestyle. He credits his recovery to the carnivore diet which he has been following for the past two years. He also talks about his recent surgery and how his recovery was much faster due to his strict diet. He explains how his health deteriorated while he was on a plant-based diet and how he discovered the benefits of a meat-based, carnivorous lifestyle. He also shares how he can now see undigested plant materials in his stool and how they caused him discomfort and health issues. Some people may raise concerns about feeding their kids an all-carnivore diet, but there is evidence that humans have been eating predominantly animal protein for thousands of years and that this is a healthy and nutrient-dense way to eat. Others may feel jealous that they didn't discover this lifestyle earlier in their own lives and wish they could have fed their children this way from the start. It's important to give children the choice and educate them about real nutrition.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.This is the first 30-minute section of our 24 hour livestream. To recap: The Ketogenic diet (of which carnivore is a subset) is normally described as a high-fat, moderate-protein, and low-carbohydrate diet that typically results in weight loss due to the body entering a state of ketosis, where it burns fat for energy instead of glucose. However, weight gain can occur if you are consuming too much fat, overeating, or not following the diet properly. Each person's body has different needs and some may need a higher intake of certain macros, such as protein, to achieve their desired results. Richard addresses a question about struggling with sleep on the carnivore diet, suggesting that it could be due to adaptation processes, hypoglycemia, or electrolyte imbalances. He also mentions that tryptophan is activated when consuming sugar or carbohydrates, and that potential solutions could include having a small insulin response before bed or looking into zinc and choline supplements. Host Stephen agrees, adding that testosterone levels may vary for individuals and it's important to consider symptoms and not just “normal” blood ranges. Removing coffee from their diets has helped both hosts see a decrease in aches and pains in their joints. Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.In this interview I talk to Robin, a woman who lost over 100lbs on a carnivore diet. Robin talks about her journey, the reactions from family and friends, and how she now offers counseling for emotional eating. She also discusses her experience with her doctor, who advised her to eat vegetables or take medication for her cholesterol. She plans to take a test to measure her arterial health, and she believes that what we eat can have a major impact on not only physical health, but also mental health.Robin talks about her experience with the carnivore diet and how it has helped her mental health and weight loss. She explains that she suffered from anxiety and had gained weight, but after starting a carnivore diet she has seen improvements in both areas. She also talks about her struggles with cravings and how she overcomes them. She plans to continue with the diet and hopes to share her story to help others. Robin is a busy mother and grandmother who has lost 100lbs doing the Beef, Butter, Bacon, and Eggs (BBBE) challenge created by Dr. Ken Berry. Robin was diagnosed with type 2 diabetes in 2023, and her family has a long history of diabetes. After her diagnosis, she joined the Steak and Butter Gang and has since lost 102 lbs by also doing intermittent fasting and making other lifestyle changes. She is hoping to spread the word about the benefits of the carnivoreRobins links:Counselling practice. ttps://www.psychologytoday.com/us/therapists/robin-washington-white-desoto-tx/275699YouTube https://youtube.com/@dr.robin2.0?si=D4w7o0YXrqZVNgbVThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.As a health and longevity specialist, Doctor ABS was curious about how to improve his cells' functioning to prolong his life and maintain great levels of fitness. It was the work of Western A Price that inspired him to try the carnivore diet. He feeds others' knowledge through his profession and YouTube live streams. Dr. Abs is a medical doctor and in tis podcast he discusses many things including the benefits of taking vitamin K2 with vitamin D3 as it can ensure that calcium grows in the right places in the body. He explains that K2 can allow calcium to grow like crystals in bones, while preventing it from doing so in other tissues. Dr. Abs also shares how he used amino acids in specific ratios to generate collagen in the face, resulting in a natural facelift without Botox. He also goes over how Cholesterol has been unfairly blamed for heart disease and other health issues. It is essential for our body and is sent to repair damage in the body, not cause it. Our daily life choices and health conditions are the real culprits, not cholesterol. Reference ranges for blood tests are not set for people following a healthy lifestyle, so it is important to not focus on one marker, like cholesterol, but rather look at overall health markers. Other areas of discussion include:The media often sensationalizes health information for profit. There are no hard rules as to how much salt or electrolytes to consume on a carnivore diet as it varies from person to person. However, it is important to make sure you're getting enough electrolytes and salt in your diet, especially if you experience cramping. Some tips for getting enough electrolytes include using electrolyte blends, salting your food, and trying emergency methods like drinking pickle juice! Dr AbThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

Send us a Text Message.There are several possible reasons why someone might have low iron levels despite eating a lot of meat: ·       their menstrual cycle·       consuming calcium-rich foods·       GI issues·       a low-level infection, ·       or donating blood regularly. Other topics. Eating leftover meat cold can be beneficial for digestion and absorption of vitamins and minerals. Making bone broth at home is a good source of collagen, but it can contribute to histamine intolerance in some people. Sally K Norton warns against consuming collagen because it can cause allergic responses or sensitivities. These are some questions that have come up during the group coaching session with Gemma, Kym, and Richard. Questions about the difference between decaffeinated and regular coffee, the role of stevia and sucralose in a carnivore diet, the benefits and risks of certain supplements, and concerns about muscle cramping and leg pain. The group offers suggestions and advice for each question, emphasizing the importance of individual experimentation and finding what works for each person's unique needs. Some questions were asked about whether taking the Keto Pro Collagen before bed would affect sleep. The answer was no, as it is converted into energy on demand and won't keep you awake. Another question asked if it was okay to take MCT and collagen powder. It was answered that it is not cheating and MCT is a type of fat that helps with energy and collagen powder can be taken before bed as long as it is not taken too close to other proteins.ance continues the Live one-hour, with a live chat. Richard explains about organ meats being full of nutrients, and how he used to stock certain supplements but now he focuses on eating organ meatThank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...

On today's show we talk about riders and how a dream revealed a spirit pretending to be one. Yikes! Among other dreams, we also see the spirit world endorsing eating meat!   Register for “How To Channel Safely” webinar Webinar: https://www.dream-analysis.com/channel Download Free dictionary: https://www.dream-analysis.com/  Submit your dream: https://www.dream-analysis.com/podcast  Show Archives: https://www.dream-analysis.com/podcasts/  Courses: https://www.dream-analysis.com/courses  Dream Clinic: https://aislingdreamclinic.com    Dreams on today's show:  Charm The necklace Stacking the quilts The rider Grocery store Triangle on a circle

Send us a Text Message.Richard and Stephen answer questions from the Carnivore Community. Topics discussed include the impact of electrolytes on a carnivore diet, tips for maintaining a healthy balance of sodium and potassium, and the importance of animal protein for bone health and nutrition in children. They also announce an upcoming 24-hour live stream event featuring various guests from the carnivore community. Basically, when it comes to training and diet, we need to find a good balance and not overtrain or overeat certain substances. For example, too much iodine, too many omega-3s, not enough saturated fats, and too much coffee can be harmful. For some complaints, especially from women, statins may also be affecting hormones negatively. It's important to listen to our body's hunger signals and make sure we are getting enough protein and fat in our diet. 0.9-1g of protein per pound of ideal body is a good rule of thumb.Thank you so much for listening to my podcast. I hope you enjoyed it. Your support means the absolute world to me. And if you're enjoying the show, I've got a small favor to ask you. I'd be incredibly grateful if you would consider becoming a supporter and make a small monthly donation. Your contribution will really help to improve the show. It's a small monthly contribution. You can cancel at any time, and the link is in the show notes. Support the Show.All my links in 1 easy list, including booking and personal training workout plans at LINKTREE You can now download the carnivore experience appApple direct link for apple devices Google play store direct link to app for Android Coach Stephen's Instagram Book me for coaching My growing UK carnivore YouTube channel I have set up a community that is all about eating low-carb and specifically carnivore. CLICK HERE Support my podcast from just £3 per monthBECOME A SUPPORTER Success stories Optimal Health 5 Star reviews All my facebook and other reviews are here Thanks to www.audionautix.com for any music included. Ple...