Practice of abstaining from eating or otherwise using animal products
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In this episode, we bring together three powerful conversations. We look at the rise and cracks in the carnivore influencer movement, including recent controversies around Steak & Butter Gal. We then unpack The Great Protein Debate between Dr. Neal Barnard and Dr. Matthew Nagra, breaking down what the latest research actually says about plant vs. animal protein, muscle, and health outcomes. Finally, we reflect on the vegan and plant-based documentaries that have shaped millions of people's thinking over the last decade – from Cowspiracy and What the Health to The Game Changers, Seaspiracy, The Twin Experiment, and beyond – and how storytelling can change behavior in a way facts alone often can't.
Can a streaming network help change the future of food, media, and the planet? Emmy-winning journalist and UnchainedTV founder Jane Velez-Mitchell sits down with Chuck Carroll to reveal why plant-based storytelling is exploding right now — and why mainstream media still resists the movement. Discover how UnchainedTV grew to more than 20 million views, what FAST channels mean for the future of television, and why the meat industry launched an all-out messaging war against veganism. Jane also shares behind-the-scenes insight into new documentaries, adorable rescued pigs, celeb cooking shows, and the forgotten 1890s vegetarian movement. If you love food, media, history, or social change… this episode will absolutely light you up. Topics Covered: ✔ Why streaming is replacing cable and traditional TV ✔ The rise of FAST channels (free ad-supported TV) ✔ Inside the meat industry's anti-vegan messaging campaigns ✔ Why plant-based stories struggle to reach mainstream newsrooms ✔ The shocking climate impact of animal agriculture ✔ Behind the scenes of "Pig Little Lies" and "At Home with the Jenners" ✔ The surprising vegetarian movement of the 1890s ✔ How UnchainedTV helps people make compassionate, healthy transitions
If you've ever tried to portion-control, eat “healthy,” or follow the rules of dieting but still felt stuck, this episode will make everything click.This week I'm talking with Amy (Broccoli Mom
Episode SummaryI discuss Ray Edwards‘ book, Read This or Die!, and how it radically changed my perspective on difficult challenges..Show Notes Pagejeffsanders.com/605a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsStuff → Get 50% off your first year with code MIRACLEClickUp → Use my code MIRACLE to get 15% off all AI add onsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this week’s episode of The Hen Report, Jasmin and Mariann explore how animal rights themes are increasingly appearing in mainstream media – from the explicit animal liberation narrative in Wicked to the vegan consciousness in Apple TV’s Pluribus. They celebrate recent policy victories while examining why veganism often faces social resistance, emphasizing that effective advocacy keeps animals, not vegan identity,…
Vegan PBS chef, award-winning author, and plant-based cooking expert, Laura Theodore shares quick and easy vegan recipes and tasty tips for serving festive, plant-based holiday meals. Laura is author of six vegan cookbooks and co-creator of the popular Jazzy Vegetarian (vegan and delicious!) cooking series on PBS, Create TV, and national public television. All recipes are 100% vegan. Learn more about Laura's television show, get access to over 500 vegan recipes, watch videos, and read her award-winning vegan blog at: JazzyVegetarian.com Find the recipes from today's show at: JazzyVegetarian.com Stream full episodes of the television show online at: YouTube.com/@TheJazzyVegetarian Purchase signed copies of Laura's award-winning vegan cookbooks at: JazzyVegetarian.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices
No episódio desta semana recebemos a presidente da SOS Animal, Sandra Duarte Cardoso, e falamos sobre abandono animal, vegans, sustentabilidade, caçadores, toureiros e muito mais.
Fabriquer de la viande végétale... à la main ? C'est le pari fou que relève Valérie depuis plusieurs années avec sa marque de viande végétale : Veggie Deli.Dans cet épisode, je retrouve Valérie dans son jardin, assis sur l'herbe avec une vue incroyable sur les montagnes près de Grenoble.On parle de son changement de vie, de la création de Veggie Deli et de tout ce que représente le fait de produire de la viande végétale de façon artisanale en France aujourd'hui.Elle fabrique ses alternatives végétales à partir d'ingrédients simples et gère chaque étape elle-même : recettes, emballage, livraisons…Au programme de l'épisode :- Pourquoi elle a quitté la finance après un burn-out- Le documentaire qui a déclenché sa transition alimentaire- Comment elle a appris la cuisine végétale- Pourquoi elle a lancé Veggie Deli et choisi de travailler le seitan- Ce que signifie produire de la viande végétale de façon artisanale- Les contraintes de l'artisanat au quotidien : matériel, logistique, transport frais, stocks...- L'impact de Top Chef sur sa visibilité… et le cyberharcèlement qui a suivi- Sa vision du futurCet épisode authentique et sans filtre avec Valérie rappelle qu'il est important de soutenir les artisan·e·s passioné·e·s qui font bouger les lignes ✨- - -Merci à Valérie pour cet échange. Retrouve-la sur Instagram.Découvre (et commande) tous ses produits sur Official Vegan Shop.Le document qui a aidé Valérie : La santé dans l'assietteÉpisode complémentaire : Similis carnés, c'est quoi le PROBLÈME ? Avec Florimond Peureux (épisode Comme un poisson dans l'eau)- - -
SPONSORS: - Go to https://RO.CO/FIRSTDATE for your free insurance check. Comedian Ian Edwards sits down with Lauren for a First Date full of chaos: people think he's a UPS driver, he's a quiet vegan, peppermint is apparently “Black pumpkin spice,” and he may or may not watch a certain website too much. They talk pet peeves, rotting ducks, fake calmness, and why Ian refuses to live with a partner… ever.
Hope's husband, Cogen, returns to the show for a unique discussion on the portrayal of animal personhood in media. They delve into the evolution of children's entertainment and examine the representation of animals as individual, intelligent persons. Cogen and Hope explore how the depiction of animal personhood in these films has shaped our perception of animals. From Mickey Mouse to Charlotte's Web and the Muppets, they examine how we have come to empathize with animals and recognize their emotional nature and how far we still have to go.Films discussed:Early Mickey Mouse CartoonsBambiDumboThe Fox and the HoundBeauty and the BeastPrincess and the Frog101 DalmatiansThe Secret of NIHMCharlotte's WebBabeFinding NemoFinding DoryMoanaLucaBrother BearKung Fu PandaThe Lion KingThe Muppets
Your plant-based practice isn't limited by your motivation, your recipes, or your compassion — it's limited by its weakest link. In this episode, Michele explores the Theory of Constraints and how a single bottleneck can shape your vegan practice, your daily choices, and even your confidence.Using a classic car-factory example, Michele breaks down how systems stall when one step is overloaded — and how the same thing happens in our own lives. Whether you're starting, restarting, or re-energizing your vegan journey, identifying the real constraint (the one you may be avoiding) can unlock ease, momentum, and clarity.Michele also shares one of her own constraints around visibility and asking listeners to share the show — modeling how naming a bottleneck creates a path forward.If you've been overthinking your vegan practice, trying to “fix” everything except the thing that truly needs attention, this episode will help you locate the actual sticking point and begin addressing it gently and effectively.What You'll Learn in This EpisodeWhy your vegan practice is only as strong as its weakest linkWhat the Theory of Constraints (TOC) is, and how it applies to everyday lifeA simple, memorable manufacturing example that explains TOC in actionThe difference between optimizing what's already working vs. addressing the real bottleneckHow micro-constraints like breakfast indecision, social discomfort, or evening exhaustion quietly limit your progressWhy perfectionism is often the real constraintHow to identify your personal bottleneck without overwhelmMichele's own visibility constraint — and how naming it opens a path to growthWhy “how you go vegan is how you do everything” applies directly to constraint-breakingEpisode Highlights“A system is only as strong as its slowest step — and your vegan practice is no different.”“Fifty cookbooks won't help if the real constraint is evening exhaustion.”“Knowledge isn't the bottleneck if what you truly need is social courage.”“Perfectionism isn't a strategy — it's a constraint.”“You don't need to fix everything. You only need to fix the part that's actually stuck.”“How you go vegan is how you do everything.”Try This This WeekIdentify one bottleneck in your plant-based practice:What moment of the day creates friction?Where do you feel the most self-conscious or unsupported?Which small step are you avoiding?What emotion leads you to choose convenience over intention?Choose one constraint and gently place your attention there — not on all the other things that feel imperfect.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
Hey Pickles!Welcome back! Here's what's coming up in today's show!In this week's Y Files, we'll tell why many are upset by what a teacher fed to a pet snake in her classroom.In our Noteworthy segment, the drama surrounding the recent sale of Miyokos Creamery continues. We'll tell you what we know so far.And, in Our Main Topic, many vegans are responding to a Reddit post. The original poster claims that they were paid by the meat industry to troll vegan social media groups.Here's the link to the Natale Fulton video on the subject: https://www.youtube.com/watch?v=VozcTijia4cOur featured vegan spot this week is Pulse Cafe in Hadley Massachusetts!Here's their menu: https://www.pulsecafe.com/menusWe also have a new Listener Shout Out & tell you how you can enter in this years Shout Out Giveaway contest!Thank you so much for listening to the show.Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks
In this episode, the team dives deep into what deer camp really means tradition, fatherhood, mentorship, and the lessons that shape us as hunters and as men. Kyle shares how deer camp formed the foundation of his childhood, the place he learned to hunt, bond with his dad, and become part of something bigger than himself. The crew opens up about the importance of strong male role models, the value of outdoor traditions, and a heartbreaking story of a young boy whose excitement for opening day was crushed when his father didn't show. It's an honest reminder of what kids need from us commitment, presence, and guidance and how the outdoors can bring families together. In this Podcast we discuss: • The spiritual connection of harvesting your first deer • Generational lessons learned at deer camp • The decline of hunters in America and why it matters • The ethics of the shot, field care, and respecting the game • First-time duck hunting stories and learning moments • Wild game myths and why so many people think venison tastes bad • Vegan vs. hunter debates and the reality of where food comes from • Great Lakes water issues, pollution concerns • Behind-the-scenes insight into filming Wilderness Chronicles Watch Kyle debate a Vegan on the morality of hunting and eating meat: https://youtu.be/U3bxHVI3IMY?si=ym0PRQVL0VwFdzqZ Learn more about what Michigan's DNR is spending their budget on from State Rep Tom Kunsze: https://youtu.be/jGDa4KycJ_U?si=Z7Rm492ThH2Z8tYz Check out Kyle on Mike Avery's Outdoor Magazine Radio Show talking about youth hunting: https://mikeaveryoutdoors.libsyn.com/outdoor-magazine-radio-112225-0 Watch our HISTORY Channel show on: HISTORY: https://www.history.com/shows/the-green-way-outdoors Follow us on: Facebook: https://www.facebook.com/TheGreenWayOutdoors/ Instagram: https://www.instagram.com/thegreenwayoutdoors/ Twitter: https://twitter.com/thegreenwayout?lang=en Youtube: https://m.youtube.com/channel/UCjR5r6WwXcPKK0xVldNT5_g Website: www.thegreenwayoutdoors.com Watch our HISTORY Channel show on: - HISTORY Follow us on: - Facebook - Instagram - Twitter - Youtube - Our Website
Fleischesser oder Vegetarier? Meist verläuft das Zusammenleben dieser beiden Spezies reibungslos. Der Veganer ist schon etwas schwieriger zu integrieren. Da ist von seiner Seite eine gute Portion Toleranz gefragt. Für manche allerdings ist die Entscheidung, kein Fleisch oder eben doch Fleisch zu essen, so wesentlich, dass mit verbissener Überzeugung dem anderen ein schlechtes Gewissen gemacht wird. Auch so ein Spalt-Thema eben. In „Darf ich was nehmen?“ macht sich Eva Schmidt Gedanken zu Vegan- oder Vegetarismus beziehungsweise zum Fleischkonsum.
Episode SummaryI speak with Max Willis, Chief Innovation & Science Officer from Solaray, about testosterone and men's health..Show Notes Pagejeffsanders.com/604.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Bring on the deep-fried battered Oreos! This week the Physician's Committee for Responsible Medicine released news of their latest study, showing that even 'unhealthy' plant based foods (such as orange juice, and potatoes?!) were better at encouraging weight-loss, than the so-called Mediterranean diet. So another reason to leave fish & chicken of your plate perhaps?As well as these stories, Kate, Carlos & Anthony discuss nine other bits of news from the vegan & animal rights space over the last seven days across the world.****************Enough of the Falafel is a community of people who love keeping on top of the latest news in the world of veganism & animal rights. With the Vegan Week podcast, we aim to keep listeners (& ourselves) informed & up-to-date with the latest developments that affect vegans & non-human animals; giving insight, whilst staying balanced; remaining true to our vegan ethics, whilst constantly seeking to grow & develop.Each week we look through news stories from the past 7 days in the world of veganism & animal rights.If you spot any news stories that might catch our fancy, or have an idea for a discussion topic, get in touch via enoughofthefalafel@gmail.com.*******************This week's stories:https://apnews.com/article/turkey-thanksgiving-adoption-sanctuary-59564d3d3b4a713a570ffdb1237da5db https://www.news-medical.net/news/20251124/Vegan-diet-with-unhealthy-plant-foods-promotes-greater-weight-loss-than-Mediterranean-diet.aspx https://nypost.com/2025/11/23/us-news/long-islands-largest-most-controversial-zoo-set-to-close-after-budget-nix-very-sad/ https://www.bbc.co.uk/news/articles/c8jwywr0p90o https://www.independent.co.uk/asia/southeast-asia/jakarta-dog-cat-bat-sale-ban-rabies-b2872645.html https://www.bbc.co.uk/news/articles/ce91gn5e3yko https://www.modernghana.com/news/1450669/frances-primate-research-drive-sparks-backlash.html https://timesofindia.indiatimes.com/city/chennai/animal-rights-activist-arrested-for-harassing-five-women-volunteers/articleshow/125522651.cms https://www.independent.co.uk/news/uk/home-news/cathedral-city-cheese-dairy-farms-animal-cruelty-b2850103.html https://www.dailymail.co.uk/tvshowbiz/article-15324947/Katie-Price-risks-wrath-animal-welfare-charities-cuts-initials-horses-skin-PETA-called-banned-owning-animals.html ****************Thanks everyone for listening; give us a rating and drop us a message to say "hi"; it'll make our day!Kate, Carlos & Ant
Episode SummaryI discuss the greatest personal development lesson in history, and you can apply it right now..Show Notes Pagejeffsanders.com/603c.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This Thanksgiving episode of The Hen Report serves up a hearty helping of gratitude alongside meaningful animal advocacy discussions. Jasmin and Mariann reflect on the growth of Our Hen House, which now reaches thousands of listeners weekly through multiple podcast formats. The episode features producer Vicki Beechler’s thoughtful review of Kendra Coulter’s new novel “The Tortoise’s Tale,” a beautifully crafted story…
In a series of unfortunate events, somehow our diabolical producer, Mike, has taken us hostage and forced us to read articles of his choosing. In this episode we were forced to discuss why Yoga sucks, how your gluten allergy is bullsh*t, and why Vegans are murderers. Send help...Please....we don't have much time left... 6 degrees episode 115 Mondays are more stressful than other days https://www.scientificamerican.com/article/mondays-really-are-more-stressful-on-the-brain-and-body/ Yoga is more dangerous that we thought https://www.telegraph.co.uk/news/2017/06/28/yogamore-dangerous-previously-thought-scientists-say/ Adverse effects of yoga https://pmc.ncbi.nlm.nih.gov/articles/PMC6664709/ 9 reasons the art world is unfair https://news.artnet.com/art-world/9-reasons-art-world-is-unfair-1726653 Why is the art world so toxic? https://artofericwayne.com/2018/08/30/runaway-rant-why-is-the-art-world-so-toxic/ Is gluten the villain we think it is? https://nyulangone.org/news/one-third-americans-are-trying-avoid-gluten-it-villain-we-think-it-is The impact of a vegan diet https://pmc.ncbi.nlm.nih.gov/articles/PMC10027313/ Plants can smell, and hear, and communicate https://www.gardensillustrated.com/features/plants-communication-research
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Another perennial.. Another favorite..In this episode of Black Women's Health Podcast, Dr. Rahman talks with Ms. Beverly who grow up in North Philadelphia eating and loving pork. She learned about food choices from Dick Gregory. She learned from and was personal friends with Dr. Sebi. In this episode, we talk about what it really means to change the way we eat - not from guilt, not from shame, but from awakeningWhether you're vegan-curious, tired of feeling slluggish or simpley trying to eat better , this episode is for you.
Food is both a necessity and a pleasure, yet these days it costs more than ever (in financial and planetary resources), so to continue this show's annual holiday tradition of exploring eco-friendly gift giving ideas to get your Christmas, Hanukkah or Kwanzaa holidays started off in the right spirit, I wanted to concentrate this year's show on exploring gifts of food, keeping it plant-based to be more ethical and sustainable (including sweet treats, savory meals, chocolates, drinks, and time spent together enjoying food). So I was thinking “Who do I know who is a good cook?” which led me to invite Idalys Sansores to be the guest for this episode, since she is the owner of Dulce Vegan Bakery & Café in Atlanta, a place I have frequented for years. It's an organic vegan café that has been around as a brick and mortar restaurant in the Kirkwood neighborhood since 2011. Dulce Vegan's mission says “they are a proud queer- & woman-of-color-owned small business,” and “they seek to create the type of world we want to live in—one of passion, radical inclusion, intentionality, sustainability, and care for others.” Idalys and her team make both sweet and savory items and coffee and tea drinks, so I thought she could give us some advice on some great things to make and how to make them look great too (even keeping in mind food allergies people might have). In this 46 minute "In Tune to Nature" show, she takes us from baked goods, to dinner party meals, to hot chocolate. And we keep it plant-based/vegan, so it remains more eco-and-animal friendly and inclusive for everyone. I hope these ideas help you treat your friends and family to foods they love and need, without leaving too high of a footprint on the planet (by keeping it plant-based, local, organic, and wrapping in re-usable containers) and leaving nothing cluttering up their houses after the holidays (better to give food than items/objects/products as gifts). Btw, the Loving it Vegan site is a go-to of mine for recipes. "In Tune to Nature" is a weekly hour-long radio show airing Wednesdays at 6pm Eastern Time on 89.3FM-Atlanta radio and streaming worldwide on wrfg.org (Radio Free Georgia, a nonprofit indie station) hosted by me, Carrie Freeman, or friend Melody Paris. The show's website and my contact info can be found at https://wrfg.org/intunetonature/ While there, consider donating to Radio Free Georgia, a 50+ year old progressive, non-commercial, indie radio station, run largely by volunteers like me. Take care of yourself and others, including other species. Disclaimer: The views and opinions expressed on In Tune to Nature do not necessarily reflect those of WRFG, its board, staff or volunteers. Photo Credit: Carrie Freeman sharing some home-made vegan chocolate candy cane cookies Background Christmas Music Credit: Sound Gallery by Dmitry Taras (from Pixabay)
New research shows that simply choosing plant-based foods can slash your environmental footprint — and dramatically improve your health at the same time. In this episode of The Exam Room Podcast, Chuck Carroll is joined by Dr. Hana Kahleova to uncover how different diets compare when it comes to land use, water use, greenhouse gases, and planetary health. The results are stunning:
Alecia Ryan of Ardmore, PA shares how she built her cottage food business into a success by focusing on branding and customer relationships, despite facing many unpredictable changes along the wayGet full show notes and transcript here: https://forrager.com/podcast/155
The Thanksgiving holiday is more than just family, friends, food, and football. It is an opportunity to be reminded of the importance of gratitude. Although being thankful seems like just a nice moral platitude, gratitude interventions are shown to have surprisingly important clinical implications for our health. On today's episode, we talk Thanksgiving ‘fun facts,' gratitude interventions, and strategies to combat holiday season stress and weight gain. Today on The Lab Report: 3:10 Fun facts about Thanksgiving 7:35 Gratitude interventions and health 11:15 Strategies to prevent holiday weight gain 14:30 Keto, Vegan, Carnivore, Omnivore holiday dinner menus 16:45 Kitchen Cook-cophany! Subscribe, Rate, & Review The Lab Report Thanks for tuning in to this week's episode of The Lab Report, presented by Genova Diagnostics, with your hosts Michael Chapman and Patti Devers. If you enjoyed this episode, please hit the subscribe button and give us a rating or leave a review. Don't forget to visit our website, like us on Facebook, follow us on Twitter, Instagram, and LinkedIn. Email Patti and Michael with your most interesting and pressing questions on functional medicine: podcast@gdx.net. And, be sure to share your favorite Lab Report episodes with your friends and colleagues on social media to help others learn more about Genova and all things related to functional medicine and specialty lab testing. To find a qualified healthcare provider to connect you with Genova testing, or to access select products directly yourself, visit Genova Connect. Disclaimer: The content and information shared in The Lab Report is for educational purposes only and should not be taken as medical advice. The views and opinions expressed in The Lab Report represent the opinions and views of Michael Chapman and Patti Devers and their guests. See omnystudio.com/listener for privacy information.
It's Thanksgiving week in the U.S.—maybe you're driving to a family gathering, getting in a pre-pie walk, or just bracing yourself for the conversations ahead. Wherever you are, Michele invites you to pause and notice: are you a vegan voyeur? Someone who loves the idea of plant-based living, follows all the vegan doctors, and streams every documentary—but hasn't quite stepped fully into the practice?In This EpisodeMichele unpacks the idea of the “vegan voyeur”—and why it's not a failure but a natural stage in any behavior-change journey. Drawing on research from behavioral psychology, neuroscience, and habit science, she explains how our brains give us a little dopamine hit just for learning about change, even before we act. We all do it: reading about fitness instead of moving, watching decluttering videos instead of cleaning, or binge-listening to inspirational podcasts instead of starting that project. It's called vicarious learning, part of the contemplation stage described by psychologist James Prochaska's Transtheoretical Model of Change. Behavioral economists call the internal tug-of-war cognitive dissonance—the tension between comfort and growth. And as BJ Fogg reminds us, we often “celebrate the idea instead of the action.” The good news? Readiness doesn't come before action—it's built through it.Takeaway / ChallengeThis week—especially amid Thanksgiving travel, traditions, and turkey talk—notice where you might be a vegan voyeur, a researcher, or an eavesdropper. Then take one real-world step: make that saved recipe, order the vegan option, try a new non-leather belt, or plan a visit to an animal sanctuary. Action creates evidence, evidence builds identity, and identity sustains the habit.Learning about veganism can change your life. Living it changes the world.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
Hey Pickles!This week, we're releasing a replay of Ep 166. It's our Holiday Survival Guide.We hope you have a safe and happy holiday.We are thankful for you!!!Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks
Hiya Toasters!Time to investigate another human via their online shopping history.This week, fresh off of Taskmaster, it's the one and only Ania Magliano.We chat through some pretty hard hitting topics including the world's worst fringe, how to stomp around in shoes made for Plantar Fasciitis and also we discuss the best way to make a to-do list. Vegan vitamins, belly button piercings and skipping ropes also feature. All this and more awaits and don't forget to bung us a like and subscribe over on the YouTubes. The Rollercoaster Life of Anya Magliano: From Teenage Rebellion to Comedic FameTikTok Instagram YouTube New Episodes every Tuesday and Thursday 00:00 Introduction and Initial Banter00:03 Anya's Intimate Confession01:51 Amazon Account Anecdote03:19 Teenage Beauty Concerns07:17 The Fringe Saga19:15 Exploring Bisexuality22:51 Stand-Up Comedy Beginnings25:58 Shark Pencil Case Debate26:14 The Pencil Case Conundrum28:05 To-Do Lists and Organization30:40 Hair Removal and Flea Battles35:35 Domestic Life and Relationships39:06 Foot Massager and Toe Exercises43:22 Final Thoughts and Farewell Hosted on Acast. See acast.com/privacy for more information.
Episode SummaryI share 5 daily habits that can and will radically improve your life — if you commit to them like your life depends on them..Show Notes Pagejeffsanders.com/603b.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
durée : 00:03:09 - Un monde connecté - par : François Saltiel - Un mouvement monte en puissance, celui d'individus qui refusent l'usage de l'intelligence artificielle pour des raisons morales et écologiques. Ce sont les "Vegans de l'IA".
Wat is stamppot zonder spekjes of snert zonder worst? En wat als je plantaardig eet en erg van winterkost houdt? Teun en Yvette weten wat er nodig is voor diepgang zonder dier en nemen je mee langs winterse swaps: van bolognese tot chili con carne en van stoof tot stamppot — hoe maak je ze vegan en wat zijn de ultieme winter-vegan-trucs? Je hoort het in Etenstijd!Pulao recept: https://cookwithfaiza.net/recipe/masaledar-pulao-recipe/Onze sponsor:Mattsleeps: Ga naar mattsleeps.com/deals en ontvang met de code etenstijdbf een echte Black Friday-verrassingskorting.Productie: Meer van ditMuziek: Keez GroentemanWil je adverteren in deze podcast? Stuur een mailtje naar: Adverteerders (direct): adverteren@meervandit.nl(Media)bureaus: adverteren@bienmedia.nl Hosted on Acast. See acast.com/privacy for more information.
Ein Patient soll 1.700 Euro für die Reparatur eines Zahnarztstuhls übernehmen. Laut Praxis hatte sich der Zwei-Meter-Mann während der Behandlung unangemessen auf dem Möbel bewegt. Wer ist im Recht? Die Urteile der Woche.
In this thought-provoking episode, Jasmin and Mariann sit down with Seth Green from Stanford’s Humane and Sustainable Food Lab and Benny Smith from Allied Scholars for Animal Protection to tackle the million-dollar question: how do we actually get people to stop eating animals? The conversation dives into Seth’s fascinating meta-analysis of intervention studies and sparks a passionate debate about what really…
In today's episode of The Vegans Who Lift Podcast, hosts Brooke Sellers and John Thomas dive into the incredible journey of professional strongwoman and 30-year plant-based veteran Melissa Edwards. Melissa shares her path from a child with a compassionate mindset towards animals, to overcoming two strokes, and ultimately becoming a powerhouse in the strongwoman community. The discussion navigates through Melissa's plant-based lifestyle, her unique training regimen, the support of her family and community, and the intricacies of balancing personal life with professional athletic pursuits. Tune in to be inspired by Melissa's dedication, strength, and the power of resilience!Follow us on Instagram!Melissa: https://www.instagram.com/strokeofgeniusme/Misfit Muscle Club: https://www.instagram.com/misfitmuscleclub/Brooke: https://www.instagram.com/miss_meatless_muscle/John: https://www.instagram.com/thebodybuildingvegan/Subscribe to our YouTube channels!John: https://www.youtube.com/@BodybuildingVeganTVBrooke: https://www.youtube.com/@missmeatlessmuscleAnd shoutout to our podcast sponsors!!GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFTVEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91
Episode SummaryI discuss how to solve a problem in every direction imaginable — a full-immersion, 360-degree, complete, and total solution..Show Notes Pagejeffsanders.com/603a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
As Thanksgiving looms, we reprise the story of Stephanie, obese and diabetic, who found her way by going vegan. Get your starter kit at PETA.org The PETA Podcast PETA, the world's largest animal rights organization with all its global entities, is 9 million strong and growing. This is the place to find out why. Hear from insiders, thought leaders, activists, investigators, politicians, and others why animals need more than kindness—they have the right not to be abused or exploited in any way. Hosted by Emil Guillermo. Powered by PETA activism. Contact us at PETA.org. Music provided by CarbonWorks. Go to Apple podcasts and subscribe. Contact and follow host Emil Guillermo on X@emilamok or see him at amok.com, or at www.YouTube.com/@emilamok1 Please subscribe, rate, and review wherever you get your podcasts. Thanks for listening to THE PETA PODCAST! (Released, 11/20/2025; Original Release, Feb.4, 2025) ©copyright 2025
On this episode of Kirk and Marianne we are joined by Inferno Phil. Tune in to hear Kirk, Marianne, and Inferno Phil try a vegan roast and Inferno Phil's Hot Sauce. What did we think? One way to find out. Hit play!
This episode cuts through the noise and explains why creatine is one of the most effective, well-researched supplements for women, not just for building muscle, but for thinking sharper, recovering faster, and staying steady when life is heavy. We break down the physiology, the misconceptions, and the real-world benefits so you can use creatine with clarity and confidence.I used one main paper to research all the mechanistic stuff for this episode. It is free to access and it's AMAZING:Creatine Supplementation Beyond Athletics: Benefits of Different Types of Creatine for Women, Vegans, and Clinical Populations — A Narrative ReviewGutiérrez-Hellín J., Del Coso J., Franco-Andrés A., Gamonales J.M., Espada M.C., González-García J., López-Moreno M., Varillas-Delgado D.Nutrients (2025).PMCID: PMC11723027 | DOI: 10.3390/nu17010095Then some of the other studies I mentioned can be found here: 1. Single Dose Creatine Improves Cognitive Performance and Induces Changes in Cerebral High-Energy Phosphates During Sleep DeprivationGordji-Nejad A., Matusch A., Kleedörfer S., Patel H.J., Drzezga A., Elmenhorst D., Binkofski F., Bauer A.Scientific Reports (2024).PMCID: PMC10902318 | DOI: 10.1038/s41598-024-54249-9What it's aboutA high single dose of creatine helped offset the cognitive decline and metabolic stress caused by sleep deprivation, temporarily boosting brain energy systems and mental performance.2. Creatine Promotes Endometriosis Progression by Inducing M2 Polarization of Peritoneal MacrophagesChen S.-M., Liu Y.-K., Ma X.-Q., Wei C.-Y., Li M.-Q., Zhu X.-Y.Reproduction (2024).DOI: 10.1530/REP-24-0278 | PMID: 39679878What it's aboutThis study found that creatine can shift peritoneal macrophages into an M2, pro-growth state, which may accelerate inflammation, angiogenesis, and lesion development in endometriosis.3. Effects of Long-Term Low-Dose Dietary Creatine Supplementation in Older WomenLobo D.M., Tritto A.C., da Silva L.R., de Oliveira P.B., Benatti F.B., Roschel H., Nieß B., Gualano B., Pereira R.M.R.Experimental Gerontology (2015).DOI: 10.1016/j.exger.2015.07.012 | PMID: 26192975What it's aboutA year of very low-dose creatine (1 g/day) was safe but too small a dose to produce measurable changes in bone health, lean mass, or muscle function in postmenopausal women.
What's Slowing the Vegan Movement?…a 3-Headed Monster "Vegans often lament that our movement has not grown and spread at a satisfactory rate. Granted, if everyone went vegan tomorrow, it still wouldn't be soon enough for the animals. Our biggest obstacle takes the form of a three-headed monster that is frustrating our efforts at every turn." Listen to today's episode by Jeffrey Spitz Cohan at Main Street Vegan Academy #vegan #plantbased #plantbasedbriefing #veganmovement #maha #misinformation #bigfood #animalagriculture =============== Original post: https://mainstreetvegan.com/whats-slowing-the-vegan-movement-a-3-headed-monster-guest-post-by-jeffrey-spitz-cohan/ Related Episodes: 50: Dr. Gundry's The Plant Paradox is Wrong https://plantbasedbriefing.libsyn.com/50-dr-gundrys-the-plant-paradox-is-wrong-by-dr-michael-greger-at-nutritionfactsorg 874: [Part 1] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back https://plantbasedbriefing.libsyn.com/874-part-1-19th-century-animal-rights-activists-had-a-lot-of-moxie-heres-how-to-get-it-back-by-dr-crystal-heath-dvm-at-voxcom 875: [Part 2] 19th-Century Animal Rights Activists Had A Lot Of Moxie. Here's How To Get It Back https://plantbasedbriefing.libsyn.com/875-part-2-19th-century-animal-rights-activists-had-a-lot-of-moxie-heres-how-to-get-it-back-by-dr-crystal-heath-dvm-at-voxcom Use search field at https://www.plantbasedbriefing.com/episodes =============== Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com ================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ Instagram: https://www.instagram.com/plantbasedbriefing/
If facts were enough, everyone would already be vegan, right?We think the facts are on OUR side — but no one's listening — what then?This week, Michele explores why information alone so often fails to change hearts or habits, and what behavioral science says to do instead. Drawing on the research of cognitive neuroscientist Gleb Tsipursky, whose EGRIP framework (Emotions, Goals, Rapport, Information, Positive Reinforcement) explains how minds actually shift, Michele shares practical tools for calmer, more compassionate conversations — especially around vegan and plant-based choices.Whether you're navigating holiday dinners, family debates, or the classic “I could never give up steak” moment, you'll learn the single “magic question” proven to open minds and lower defenses — and discover why curiosity always beats convincing.In this episode:Why facts backfire when they threaten identity or belongingGleb Tsipursky's science-based EGRIP sequence for persuasionHow to use one powerful question to spark opennessWhat to say (and not say) when loved ones dismiss your choicesWhy humility and patience are your most persuasive toolsListen if you want to: …have kinder, calmer, more effective conversations about veganism, climate, or any polarizing topic — and stay connected to the people you care about most.KEY TAKEAWAYSFacts can backfire when they threaten identity, belonging, or self-image.Belonging > Being Right. People defend group identity before rational truth.Gleb Tsipursky's EGRIP framework offers a step-by-step approach:Emotions – acknowledge feelings.Goals – find shared aims (health, family, planet).Rapport – connect before you correct.Information – share facts only once curiosity is open.Positive Reinforcement – thank and encourage openness.The magic question: “I was interested in what you're saying. Can you tell me more about what YOU think?”Curiosity lowers threat; correction raises it.Effectiveness > Righteousness. Presenting information patiently models the values you want to share.Model the long game. Facts didn't make most of US vegan overnight either.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit veganatanyage.com or email info@micheleolendercoaching.com Music, Production, and Editing by Charlie Weinshank. For inquiries email: charliewe97@gmail.com Virtual Support Services: https://proadminme.com/
Hey Pickles!We hope this episode finds you well!Here's what's coming up in today's show!In this week's Y Files, we're looking into why some skunks are losing their stripes.Here's the article: https://www.nationalgeographic.com/animals/article/striped-skunks-predators-prey-colorsIn our Noteworthy segment, NY Transit Union is suing animal rights group, claiming they initiated a smear campaign against carriage drivers.Here's the article: https://www.amny.com/nyc-transit/twu-horse-carriage-drivers-sue-nyclass/And, in Our Main Topic, we're taking another ride on the Vegan Reddit AITA train!These are always a good time. Let us know where you land!Our featured restaurant this week is Rise Above Pizza & Wings. A recent attempted break-in left their front door smashed and they're asking for our help.If you can help, please give to their Go Fund Me here: https://www.gofundme.com/f/a9tqk-help-us-fix-our-doorYou can check out their amazing menu here: https://www.gofundme.com/f/a9tqk-help-us-fix-our-doorWe also have a new Listener Shout Out (is it you?)!Thanks so much for listening to the show!Much love, Sam & ChristineSend us a text! We can't respond, but we'd love to hear from you!Support the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks
Episode SummaryI share 12 strategies you can use now to end your year strong and wrap up those bucket list goals from last January..Show Notes Pagejeffsanders.com/603.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSolaray → Try Solaray's new Testosterone Support supplement today!.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This episode includes: #RateMyMeal, vegan propaganda, liberal women, bug (don't ask), leg training, laziness rant and more!Join The SwoleFam https://swolenormousx.com/membershipsDownload The Swolenormous App https://swolenormousx.com/swolenormousappMERCH - https://papaswolio.com/Watch the full episodes here: https://rumble.com/thedailyswoleSubmit A Question For The Show: https://swolenormousx.com/apsGet On Papa Swolio's Email List: https://swolenormousx.com/emailDownload The 7 Pillars Ebook: https://swolenormousx.com/7-Pillars-EbookTry A Swolega Class From Inside Swolenormous X: https://www.swolenormousx.com/swolegaGet Your Free $10 In Bitcoin: https://www.swanbitcoin.com/papaswolio/ Questions? Email Us: Support@Swolenormous.com
With an animal based diet, Selina lost over 112 pounds, regained fertility, and greatly improved her thyroid related symptoms, leading to reversal of her thyroid cancer diagnosis. Instagram: @primalfoxhealth / @thecarnivorecommunityworldwide YouTube:: @primalfoxhealth Website: https://stan.store/primalfox Timestamps: 00:00 Trailer 00:35 Introduction 05:59 Fitness, strength, and misguided advice 07:19 Postpartum weight gain and fatigue 11:10 Thyroid concerns and treatment options 15:19 Healing journey through keto/animal-based eating 18:27 Thyroid mass and treatment options 23:28 From processed foods to sunlight 25:08 Vegan childhood to eating meat 31:08 Ketogenic pregnancy and barbecue 34:17 Diet transition and perspective 37:40 Realizing hidden pain through diet 40:07 Where to find Selina Join Revero now to regain your health: https://revero.com/YT Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you. Join the Revero team (medical providers, etc): https://revero.com/jobs #Revero #ReveroHealth #shawnbaker #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.
When you're in the middle of struggling you think there is no way out ...Here is what I learned and worked through over the last year.If you are a Middle-Aged Vegan that wants to lose 20+ lbs, build muscle, live longer - without cutting carbs or your favourite foods ...
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Episode SummaryI discuss the nuts and bolts of real progress. It's not sexy, but it works far better you would ever imagine..Episode Show Notesjeffsanders.com/602a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this delightful episode of The Hen Report, Jasmin and Mariann welcome back vegan comedian Myq Kaplan for a conversation that seamlessly weaves humor with compassion. Myq, whose comedy special “Rini” premieres on YouTube November 19th, shares profound insights on how comedy can help bridge the cognitive dissonance many experience around animal consumption. With his characteristic thoughtfulness and quick wit, Myq…
This is part 2 of 2The vegans are stil miffed on Below Deck Mediterranean, but there are other (plant-based) fish to fry now: a sudden storm, a missing headband, and Spanish dancing mandate. Meanwhile, V makes a splash as a deckie. To watch this recap on video, listen to our bonus episodes, and participate in live episode threads, go to Patreon.com/watchwhatcrappens. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.