Podcasts about vegan

Practice of abstaining from eating or otherwise using animal products

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    The Keto Kamp Podcast With Ben Azadi
    #1021 The 7 Foods That Reverse Muscle Loss & Strengthen Your Legs FAST with Ben Azadi

    The Keto Kamp Podcast With Ben Azadi

    Play Episode Listen Later May 31, 2025 15:48


    Leg strength is the #1 predictor of longevity, mobility, and independence — and it's the first thing to decline as we age. In this episode, I reveal 7 science-backed foods that boost leg strength, fight muscle loss, and reduce inflammation.

    Finding Genius Podcast
    Psychedelics With Purpose: Personal Growth, Creative Insight, & Professional Development

    Finding Genius Podcast

    Play Episode Listen Later May 29, 2025 32:12


    Can intentional psychedelic use contribute to personal growth, creative insight, and professional transformation? What conditions does one need to live a truly profound existence? In this conversation, Paul F. Austin joins us to discuss his take on microdosing psychedelics and how this plays into the story of humanity's present-future evolution… Paul is an entrepreneur, author, and coach who sees psychedelic use as a skill – one cultivated through clear intention, supportive mentorship, and courageous exploration. He has guided countless psychedelic experiences through his work as the founder of Third Wave and consistently integrates psychedelics with professional development at the Psychedelic Coaching Institute. Hit play to learn about: How Paul's experiences with altered states of consciousness shaped his personal and professional path.  The ways in which psychedelic use has become destigmatized.  The value of exploration and experimentation.  The two most common reasons why people come into contact with microdosing.  You can follow along with Paul on Instagram @paulaustin3w and by visiting his personal website!

    The 5 AM Miracle Podcast with Jeff Sanders
    The 365-Day Habit Challenge: If You Can Do it for a Year, You Can Do it Forever [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 29, 2025 35:25


    Episode SummaryI discuss the 365-Day Challenge, and how you can transform just about anything with the right recipe of time and struggle..Show Notes Pagejeffsanders.com/582a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Plant Based Briefing
    1068: [Part 2] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org

    Plant Based Briefing

    Play Episode Listen Later May 28, 2025 10:05


    [Part 2] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu In the second part of this article learn about the underage labor used in the physically and emotionally dangerous jobs of killing infected flocks, and learn about the issues caused with the one-conttractor system the government has put in place. Written by John McCracken, InvestigateMidwest.org. Part 2 of 3. #vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty  ============================ Original post: https://investigatemidwest.org/2025/04/30/underage-workers-millions-of-dollars-and-trucks-full-of-dead-chickens-inside-the-business-of-killing-in-response-to-bird-flu/  ============================ Investigate Midwest (previously The Midwest Center for Investigative Reporting) is an independent, nonprofit newsroom. Our mission is to serve the public as a watchdog over influential corporations and institutions through in-depth and data-driven investigative journalism. Started in 2009 by journalist Mike Sherry, Investigate Midwest provides training and education for students, professional journalists and citizens to better understand agribusiness and its impact locally, regionally and globally. Investigate Midwest uses both traditional and innovative digital tools and techniques to analyze data about agribusiness and distribute the results. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Compassion & Cucumbers - A Vegan Podcast
    Ep 186 Vegan Good News - Can Vegans Build Muscle?

    Compassion & Cucumbers - A Vegan Podcast

    Play Episode Listen Later May 27, 2025 46:20


    Send us a textHey Pickles!We really hope this episode finds you well. This week, we tell you about a new Buffalo NY vegan spot that we visited. Sevens Vegan Cafe & Bakery provided a fantastic lunch experience, and we'll give you all the delicious details!In our Noteworthy segment, we debunk some recent headlines that have been reporting that vegans cannot build muscle due to not ingesting animal protein.We'll share a recent scientific article that proves that to be false!And, in our Main Topic this week, we share some good news in the vegan space.You'll hear about a vegan fast food chain that's expanding to 18 more locations, a story of how the NIH is working towards phasing out animal testing for medicines and foods, how a former animal testing facility has been transitioned into an animal sanctuary, and Italy has recently banned puppy yoga. We love some good news!Here's a link to watch a video of the sanctuary that we talk about: https://www.usatoday.com/story/life/animalkind/2024/04/25/watch-a-former-animal-testing-lab-transform-into-an-animal-sanctuary/73438215007/We feature a new vegan spot in our Vegan Restaurant SOS series. It's one you don't want to miss, as the owners are looking for a buyer, and plan on closing this coming November.We also have a new Listener Shout Out , and a heaping helping  of our usual shenanigans.Enjoy the show, and thanks so much for listening.Much love, Sam & ChristineSupport the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

    Plant Based Briefing
    1067: [Part 1] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu by John McCracken at InvestigateMidwest.org

    Plant Based Briefing

    Play Episode Listen Later May 27, 2025 7:55


    [Part 1] Underage Workers, Millions Of Dollars And Trucks Full Of Dead Chickens — Inside The Business Of Killing In Response To Bird Flu The federal government has a single contractor to assist with killing infected flocks, leading to delays and the use of controversial culling methods. Listen to today's episode written by John McCracken, InvestigateMidwest.org. Part 1 of 3. #vegan #plantbased #plantbasedbriefing #avianflu #birdflu #depopulation #culling #indemnitypayments #animalcruelty  ============================ Original post: https://investigatemidwest.org/2025/04/30/underage-workers-millions-of-dollars-and-trucks-full-of-dead-chickens-inside-the-business-of-killing-in-response-to-bird-flu/  ============================ Investigate Midwest (previously The Midwest Center for Investigative Reporting) is an independent, nonprofit newsroom. Our mission is to serve the public as a watchdog over influential corporations and institutions through in-depth and data-driven investigative journalism. Started in 2009 by journalist Mike Sherry, Investigate Midwest provides training and education for students, professional journalists and citizens to better understand agribusiness and its impact locally, regionally and globally. Investigate Midwest uses both traditional and innovative digital tools and techniques to analyze data about agribusiness and distribute the results. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Unbelievably Stupid
    Embracing Our Manliness at The Heart Attack Grill

    Unbelievably Stupid

    Play Episode Listen Later May 27, 2025 64:56


    Welcome to a vintage episode of the Brand X Podcast, originally broadcast on May 27, 2016! Join hosts John Jamingo and Deuce as they take a hilariously irreverent look at what it means to embrace your manliness in a world that seems determined to tone it down. In this episode, the guys reminisce about the glory days of wild “steak fests,” shooting skeet, epic hiking trips, and the legendary Brand X pancakes—moments that defined their unapologetic approach to living life to the fullest.But the real adventure begins as they set their sights on the infamous Heart Attack Grill in Las Vegas, a restaurant that celebrates excess with hospital-themed hijinks, sky-high calorie counts, sexy “nurse” waitresses, and a menu that's as tongue-in-cheek as it is artery-clogging. John and Deuce dig into the controversies, the marketing genius, and the sheer absurdity of a place where a burger with eight patties and 40 strips of bacon is just the starting point—and getting spanked by a nurse for not finishing your meal is all part of the fun.Along the way, they get nostalgic about their early radio days, debate pop culture trends, and swap witty observations about manhood, modern life, and the changing social landscape. Whether you're craving a laugh, a trip down memory lane, or want to know what happens when podcast hosts try to outdo each other in outrageous stories, this episode has it all. Pull up a chair, prep your appetite, and get ready to embrace the madness—Brand X style!- 00:00:05 - Vintage episode intro and weekend banter - 00:01:23 - Weather complaints and impacts on activities - 00:01:33 - Phillies vs. Braves recap; sports frustration - 00:01:52 - Hollywood speech vs. historical accuracy in shows - 00:02:32 - Vikings and Game of Thrones discussion - 00:04:05 - Embracing manliness and societal views on masculinity - 00:06:09 - "Hammer" drink and steak fest stories - 00:07:10 - Cabin trips: hiking, shooting, and camaraderie - 00:08:08 - Brand X pancakes and epic eating memories - 00:09:10 - Shooting skeet and hunting stories at the cabin - 00:11:12 - "Everything tastes like chicken"; food banter - 00:11:19 - Gluttonous meals and spicy pasta sauce disasters - 00:13:19 - Discovery of Heart Attack Grill; themed restaurant intro - 00:16:08 - Heart Attack Grill's nurse outfits and legal drama - 00:17:06 - Health controversy and restaurant's business model - 00:18:11 - Cooking with lard vs. vegetable oil health debate - 00:19:01 - Eight-patty burger and the spanking nurse - 00:21:01 - Heart Attack Grill deaths debate and media coverage - 00:22:20 - Supersized portions and obesity in modern life - 00:23:14 - Morbid marketing: keeping ashes at the restaurant - 00:24:38 - Restaurant fatalities and questions of responsibility - 00:25:06 - Critique of media bias and comparisons to fast food giants - 00:27:16 - Owner's messaging: "food for thought" and health awareness - 00:28:42 - Death as marketing and the “honesty” angle - 00:29:01 - Quirky features: mini-ambulance and new spokespeople - 00:30:47 - Comparison shopping Heart Attack Grill menu prices - 00:34:50 - “Vegan menu” as unfiltered cigarettes joke - 00:36:31 - Transition to “Back in the Day at DBK” segment - 00:37:04 - College radio misadventures and station tales - 00:40:15 - Legendary on-air rebellion and technical takedown - 00:43:35 - Upgrading radio studio equipment and budget talk - 00:45:00 - Record companies sending promo albums to college radio - 00:46:07 - Playing (and hating) hit songs like “Don't Worry, Be Happy” - 00:47:10 - Arguments for college radio playing Top 40 vs. alternative - 00:48:42 - The changing landscape of music genres and radio programming - 00:49:26 -...

    The 5 AM Miracle Podcast with Jeff Sanders
    New Seasons, Sabbaticals, and Transitions: How to Choose Your Next Chapter in Life

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 26, 2025 40:45


    Episode SummaryI share how you can navigate the seemingly daunting task of choosing your next season in life..Show Notes Pagejeffsanders.com/582.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Plant Based Briefing
    1066: How to Slow Cancer Growth by Dr. Michael Greger at NutritionFacts.org

    Plant Based Briefing

    Play Episode Listen Later May 26, 2025 7:11


    How to Slow Cancer Growth At this very moment, many of us have tumors growing inside our bodies, so we cannot wait to start eating and living more healthfully. Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org. #vegan #plantbased #plantbasedbriefing #cancer #cancergrowth #plantbasednutrition #wfpb ============================ Original post: https://nutritionfacts.org/video/how-to-slow-cancer-growth/  ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Hope for the Animals
    The Vegan Transformation with Angela Crawford

    Hope for the Animals

    Play Episode Listen Later May 25, 2025 54:07


    In this episode, we explore the psychological aspects of living vegan on our social, emotional, and even spiritual psychology. Angela Crawford, the author of “The Vegan Transformation: A Journey to Heal Yourself and the World,” shares her research having interviewed hundreds of vegans to uncover common themes related to the benefits and challenges of living vegan. She talks about value alignment, the different stages of readiness for people to hear the vegan message, and the importance of including ourselves in our circle of compassion. Angela Crawford, Ph.D. is a psychologist, vegan educator, and author of The Vegan Transformation: A Journey to Heal Yourself and the World (Lantern, 2025). She holds a doctorate in clinical psychology and previously worked as a psychotherapist for 25 years, empowering clients toward greater holistic well-being. She is certified as a Master Vegan Lifestyle Coach and Educator (MSVA), licensed PCRM Food for Life instructor, and Transformational Coach. Resources:Angela's WebsiteBuy the Book from LanternSocial media links:  @angelacrawfordphd on Facebook and Instagram and LinkedInSupport this Podcast:Hope for the Animals PodcastCompassionate Living

    The BLT
    Vegan Ribs

    The BLT

    Play Episode Listen Later May 23, 2025 54:24


    At the table this week, the fellas discussed the following:1:00 – Thoughts on walking (or not) at graduation?6:59 – What's your preferred way to receive affection from a romantic partner?23:33 – Would you move into and keep your parents' house?29:19 – Ten years into working: What advice would you give young professionals?47:03 – What's your proudest accomplishment—or biggest mistake?Thanks for the love and support!FOLLOW US @thebltpod

    Plant Based Briefing
    1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com

    Plant Based Briefing

    Play Episode Listen Later May 23, 2025 8:06


    1065: [Part 2] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com Diet, Lifestyle And Prostate Cancer [Part 2] In the second half of this episode hear some more specific foods and lifestyle factors to help with prostate cancer prevention and treatment. Written by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com.  #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #prostatecancer #lifestyle #plantbaseddiet #cancer ========================== Original post: https://plantbasedhealthprofessionals.com/diet-and-prostate-cancer  ========================== RELATED EPISODES: 945: How to Become a Soy Equol Producer https://plantbasedbriefing.libsyn.com/945-how-to-become-a-soy-equol-producer-by-dr-michael-greger-at-nutritionfactsorg  755: New Study: Plant-Based Foods Could Improve Men's Sexual Health After Prostate Cancer Treatment https://plantbasedbriefing.libsyn.com/743-new-study-plant-based-foods-could-improve-mens-sexual-health-after-prostate-cancer-treatment-by-charlotte-pointing-at-vegnewscom  547: After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny https://plantbasedbriefing.libsyn.com/547-after-a-prostate-cancer-diagnosis-spurred-me-to-go-plant-based-i-feel-like-the-energizer-bunny-by-michael-andrus-at-forksoverknivescom  502: Meat and Milk Linked to Colon Cancer, Study Confirms https://plantbasedbriefing.libsyn.com/502-meat-and-milk-linked-to-colon-cancer-study-confirms-by-nicole-axworthy-at-vegnewscom  494: Milk Drinkers See 60% Higher Rates of Prostate Cancer https://plantbasedbriefing.libsyn.com/494-milk-drinkers-see-60-higher-rates-of-prostate-cancer-by-meghan-edwards-at-forksoverknivescom  432: 3 Myths About Soy And Men Debunked https://plantbasedbriefing.libsyn.com/432-3-myths-about-soy-and-men-debunked-from-switch4goodorg  148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember https://plantbasedbriefing.libsyn.com/148-fight-erectile-dysfunction-and-4-more-reasons-to-go-plant-based-this-movember-by-josh-cullimore-md-at-pcrmorg  94: [Part 1] Cancer and Diet: Here's What You Should Know https://plantbasedbriefing.libsyn.com/94-part-1-cancer-and-diet-heres-what-you-should-know  95: [Part 2] Cancer and Diet: Here's What You Should Know https://plantbasedbriefing.libsyn.com/95-part-2-cancer-and-diet-heres-what-you-should-know  33: How Not to Die from Cancer https://plantbasedbriefing.libsyn.com/33-how-not-to-die-from-cancer-by-dr-michael-greger-at-nutritionfactsorg  ========================== Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

    Sales vs. Marketing
    Kim Constable – Sculpted Vegan Founder & Nutrition Truth-Teller | The Fitness Industry Myth That's Keeping You Weak and Sick

    Sales vs. Marketing

    Play Episode Listen Later May 22, 2025 83:11


    ➡️ Join 321,000 people who read my free weekly newsletter: https://newsletter.scottdclary.com➡️ Like The Podcast? Leave A Rating: https://ratethispodcast.com/successstoryKim Constable is an entrepreneur, bodybuilder, and founder of The Sculpted Vegan—the world's largest online vegan fitness program. A mother of four and former yoga teacher, she transformed her life at 37 by entering competitive bodybuilding and quickly rose to success, earning her PRO card and multiple titles. Kim built her multimillion-dollar business from her kitchen table, creating powerful digital programs that empower women worldwide. She currently focuses on two main companies: The Sculpted Vegan and The Sculpted Menopause App, with the exciting launch of her new app BeSculpted coming in just a few weeks. Kim shares her insights on mindset, business, and resilience through her popular podcast, inspiring women to transform their lives through fitness and entrepreneurship.➡️ Show Linkshttps://www.instagram.com/thesculptedvegan/https://x.com/sculptedvegan/https://www.linkedin.com/in/kimconstable/ ➡️ Podcast SponsorsHubspot - https://hubspot.com/ Vanta - https://www.vanta.com/scott Federated Computer - https://www.federated.computer Lingoda - https://try.lingoda.com/success_sprintCornbread Hemp - https://cornbreadhemp.com/success (Code: Success)FreshBooks - https://www.freshbooks.com/pricing-offer/ Quince - https://quince.com/success Northwest Registered Agent - https://www.northwestregisteredagent.com/success Prolon - https://prolonlife.com/clary Stash - https://get.stash.com/successstory NetSuite — https://netsuite.com/scottclary/ Indeed - https://indeed.com/clary➡️ Talking Points00:00 - Intro01:40 – The Turning Point03:49 – Hardship: Built In or Learned?08:14 – Kim's First Career10:37 – Was Diet Always This Big?16:46 – The Truth About Cooking Oils21:00 – Creators, Be Responsible26:38 – Sponsor Break29:47 – Fear vs. Ethics41:17 – Why Kim Went Vegan46:18 – Plant-Based Bodybuilding Myths53:56 – Sponsor Break56:07 – The All-or-Nothing Trap58:10 – Top Veganism Misconceptions1:09:58 – What's Next for Kim?1:14:30 – Menopause Wellness Tips1:21:49 – Kim's Lesson for Her KidsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The 5 AM Miracle Podcast with Jeff Sanders
    Think Like the Pros: Master Quick Decision Making for Lightning Fast Progress [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 22, 2025 38:08


    Episode SummaryI discuss how to think like the pros and master quick decision making to bolster your progress at every turn..Show Notes Pagejeffsanders.com/581a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Plant Based Briefing
    1064: [Part 1] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com

    Plant Based Briefing

    Play Episode Listen Later May 22, 2025 8:52


    Diet, Lifestyle And Prostate Cancer Prostate cancer (PC) is the most common cancer in men in the UK and about two thirds of all PC cases occur in high income countries. Individuals who migrate from low incidence countries acquire the risk of their new country. This provides us with suggestive evidence that environmental and lifestyle factors contribute to PC risk, with dietary factors also being implicated. Listen to today's episode by Dr. Shireen Kassam at PlantBasedHealthProfessionals.com. Part 1 of 2. #vegan #plantbased #plantbasedbriefing #wfpb #plantbasednutrition #prostatecancer #lifestyle #plantbaseddiet   ========================== Original post: https://plantbasedhealthprofessionals.com/diet-and-prostate-cancer  ========================== Plant-Based Health Professionals UK is an non-profit organization dedicated to providing education and advocacy on whole food plant-based nutrition and lifestyle medicine for prevention and treatment of chronic disease. In addition to practicing conventional medicine, they promote health and well-being using a plant-based lifestyle approach. They reaize there is no doubt that conventional medicine has resulted in some astonishing advances in patient care. However, the current model of healthcare in the UK focuses primarily on treating established disease, rather than emphasising interventions that could prevent or reduce the burden of chronic disease. They provide a valuable resource for the education of healthcare professionals and the general public alike and aim to empower individuals to take control of their own health. Dr. Shireen Kassam founded PBHP UK in 2018. She's a certified lifestyle medicine physician and author of the book, Eating Plant-Based, Scientific Answers to Your Nutrition Questions, co-authored with her sister Zahra, was published in January 2022. She has also co-edited the textbook Plant-Based Nutrition in Clinical Practice, published in September 2022. Learn more at https://plantbasedhealthprofessionals.com/  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

    The Homegrown Podcast
    Ex-vegan influencer shares her story—discussing malnourishment in pregnancy and the healing power of animal-based foods

    The Homegrown Podcast

    Play Episode Listen Later May 21, 2025 75:35


    In this episode of the Homegrown Podcast, host Liz Haselmayer speaks with Becca Tanner, a mom, homesteader, and ex-vegan, about her journey through pregnancy, nutrition, and childbirth. Becca shares her experiences with a vegan diet during pregnancy, the challenges she faced, including medical concerns and a C-section, and her transition to a real food lifestyle. The conversation delves into the complexities of motherhood, nutrition, and the healthcare system, highlighting the importance of informed choices and personal intuition in the birthing process. Thank you to our sponsors, Ancestral Supplements. Use code: homegrown for 15% off your order. and Haselmayer Goods (shoptheh.com). Use code: homegrown for 10% off your order.Find Becca on Instagram HERE.Find Homegrown on Instagram HERE.Find Liz Haselmayer on Instagram HERE.Find Joey Haselmayer on Instagram HERE.Shop real food meal plans and children's curriculum HERE.Get  exclusive podcast episodes HERE.Shop natural home goods on Haselmayer Goods HERE.

    DMV Mess Hall
    "Vegan BBQ" episode 170

    DMV Mess Hall

    Play Episode Listen Later May 21, 2025 57:49


    In this episode of the DMV Mess Hall, Rally Captain and Tailgate Ted dive into:What it takes for Rally to organize away game travel packagesThe road games they're most excited about this seasonHow fans can secure tickets for the Madrid gameThe home opponent they're most looking forward to facingPlaying a game at home on Christmas DayA full breakdown of the schedule along with their win/loss predictionsNFL players potentially competing in the OlympicsTheir picks for which team might be featured on Hard Knocks this yearTune in for insights, predictions, and some great football talk!

    Plant Based Briefing
    1063: Pennsylvania Egg Brand Agrees to Drop Deceptive ‘Free-Roaming' Label by Jessica Scott-Reid at SentientMedia.org

    Plant Based Briefing

    Play Episode Listen Later May 21, 2025 9:29


    Pennsylvania Egg Brand Agrees to Drop Deceptive ‘Free-Roaming' Label Pennsylvania egg brand Alderfer advertised its eggs as “free-roaming,” was sued after footage showed they were lying and misleading consumers. Listen to today's episode written by Jessica Scott-Reid at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #eggs #humanehoax #alderfereggs #freerange #humanelyraised #freeroaming #humaneeggs #deceptivelabels #deceptivemarketing  ========================== Original Post: hhttps://sentientmedia.org/pennsylvania-egg-brand-deceptive-label/  ========================= Related Episodes: 907: Deceptive Animal Product Labels https://plantbasedbriefing.libsyn.com/907-deceptive-animal-product-labels-from-animaloutlookorg  905: Eggs from Rescued Hens https://plantbasedbriefing.libsyn.com/905-eggs-from-rescued-hens-from-rooster-sanctuary-at-danzigs-roost-posted-at-all-creaturesorg  52: The Rescue of Kukkuta and the Rooster Dilemma https://plantbasedbriefing.libsyn.com/52-the-rescue-of-kukkuta-and-the-rooster-dilemma-by-hope-bohanec-at-united-poultry-concerns-and-humanehoaxorg    878: In-Ovo Sexing: Does Not Make The Egg Industry Humane Or Ethical https://plantbasedbriefing.libsyn.com/878-in-ovo-sexing-does-not-make-the-egg-industry-humane-or-ethical-by-juliane-priesemeister-egg-truthcom-posted-at-all-creaturesorg  582: What's Wrong with ‘Humanely Raised' Poultry and Eggs? https://plantbasedbriefing.libsyn.com/582-whats-wrong-with-humanely-raised-poultry-and-eggs-by-karen-davis-at-upc-onlineorg  278: ‘Is It Ok For Sanctuaries to Give Hens' Eggs to Donors?' and “The Dilemma of Backyard Chicken-Keeping' https://plantbasedbriefing.libsyn.com/278-is-it-ok-for-sanctuaries-to-give-hens-eggs-to-donors-and-the-dilemma-of-backyard-chicken-keeping-by-karen-davis-at-upc-onlineorg  ====================== Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.  ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Leveling Up: Creating Everything From Nothing with Natalie Jill
    449: Breaking Vegan: A Physician's Health Journey from Vegan to Carnivore with Aimie Apigaian

    Leveling Up: Creating Everything From Nothing with Natalie Jill

    Play Episode Listen Later May 20, 2025 51:11


    What happens when a lifelong vegan doctor realizes her "healthy" diet might actually be undermining her health and identity? Dr. Aimie Apigian spent over 30 years believing veganism was the pinnacle of healthy eating—until her midlife body had other plans. She shares her dramatic transformation from being a devoted vegan to becoming a full carnivore, challenging everything we think we know about optimal nutrition for women over 40. Discover why this board-certified physician secretly ate her first fish on vacation, how a collarbone injury revealed decades of suppressed symptoms, and the surprising genetic factor that explained why her plant-based diet wasn't serving her body. Dr. Aimie breaks down the science behind protein absorption, methylation imbalances, and why quality matters more than food category when it comes to midlife nutrition. This isn't about promoting any single diet—it's about becoming your own health detective and learning to listen to what your body truly needs, even when it challenges your deepest beliefs about food and identity.   Catch the full episode on YOUTUBE HERE: https://bit.ly/MidlifeConversationsYouTube    Learn More About Dr. Aimie Apigaian:  https://www.instagram.com/draimie  Free Gifts for being a listener of Midlife Conversations! Mastering the Midlife Midsection Guide: https://theflatbellyguide.com/ Age Optimizing and Supplement Guide: https://ageoptimizer.com   Thank you to our show sponsors! KION: Level up your protein game. Visit https://getkion.com/nataliejill for 20% off your order  JUST THRIVE: Visit https://justthrivehealth.com and save 20% on your first 90 day bottle of Just Thrive probiotic with promo code: NATALIEJILL    Connect with me on social media! Instagram: www.Instagram.com/Nataliejllfit Facebook: www.Facebook.com/Nataliejillfit   For advertising inquiries: https://www.category3.ca/  Disclaimer: Information provided in the Midlife Conversations podcast is for informational purposes only. This information is NOT intended as a substitute for the advice provided by your physician or other healthcare professional. Do not use the information provided in this podcast for diagnosing or treating a health problem or disease, or prescribing medication or other treatment. Always speak with your physician or other healthcare professional before making any changes to your current regimen.  Information provided in this podcast and the use of any products or services related to this podcast does not create a client-patient relationship between you and the host of Midlife Conversations or you and any doctor or provider interviewed and featured on this show. Information and statements may have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent ANY disease. Advertising Disclosure: Some episodes of Midlife Conversations may be sponsored by products or services discussed during the show. The host may receive compensation for such advertisements or if you purchase products through affiliate links. Opinions expressed about products or services are those of the host and/or guests and do not necessarily reflect the views of any sponsor. Sponsorship does not imply endorsement of any product or service by healthcare professionals featured on this podcast.

    EM Healing
    Healing with Justin "Bitcoin Vegan" Rhedrick

    EM Healing

    Play Episode Listen Later May 20, 2025 10:08


    In this Episode we drive into Justin's Healing experience and his year end intentions. I hope that these moments of sharing healing stories will help you to manifest your own healing.To learn more about Justin and how he can help you transformation your mindsetFind him on IG https://instagram.com/bitcoinvegan?igshid=zbieei7hesj0and his website http://www.bitcoinvegan.com/More about MahatmaSchedule a Scared Services below or to get a copy of her ebook https://linktr.ee/EliteM411

    Compassion & Cucumbers - A Vegan Podcast
    Ep 185 A Rough Week for Vegan Restaurants - Non Profits Being Targeted By US Government

    Compassion & Cucumbers - A Vegan Podcast

    Play Episode Listen Later May 20, 2025 56:19


    Send us a textHey Pickles!Welcome to another episode of the show!This week, in our "what we've been up to"  segment, Sam had a little rant about banned words. It's an important conversation, and we want you to use the banned words, and use them often.Here's a link to what's being banned: https://pen.org/banned-words-list/We have a recipe from our Vegan Cookbook Challenge from Terry Hope Romero's book, Vegan Eats World.You can get a copy of her book here: https://amzn.to/43wvxQ6We do get a small portion of the sale price, so it helps the show!In our Noteworthy Segment, we're looking into how the current administration is targeting non profit organizations, and threatening their tax exempt status. What could this mean for not only animal rights orgs, but for many social justice organizations.In this segment, we recommend following Vitus Spehar's channel, Under The Desk News. Here's a link to their YouTube https://www.youtube.com/@underthedesknewsAnd, in our Main Topic, recently there has been a lot of bad news for vegan restaurants. We'll tell you who's closing, who's filing for chapter 11 bankruptcy, and what vegan spot suffered from a devastating fire.We, of course, have a new Vegan Restaurant SOS, in which we celebrate a brand new vegan spot in Buffalo NY!We also have a new Listener Shout Out! Is it you?Thanks so much for spending some of your day with us.Much love, Sam & ChristineSupport the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

    Plant Based Briefing
    1062: 5 Everyday Things You Didn't Know Were Hurting Animals by Ellie Flemming at VeganFTA.com

    Plant Based Briefing

    Play Episode Listen Later May 20, 2025 6:44


    5 Everyday Things You Didn't Know Were Hurting Animals We all want to believe that we're doing our best to be kind to animals, but there are hidden practices in industries and activities that we often don't think about that can cause harm to animals in ways we never realised. Listen to today's episode for details. Written by Ellie Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #animalcruelty #wool #eggs #dairy #horses #pettrade ==================== Original Post: https://veganfta.com/2025/02/26/5-everyday-things-you-didnt-know-were-hurting-animals/  Related Episodes Wool: 151: 'Inside The Wool Industry' and 'Tell Wilson You Want Vegan Athletic Equipment' https://plantbasedbriefing.libsyn.com/151-inside-the-wool-industry-and-tell-wilson-you-want-vegan-athletic-equipment-by-petaorg  196: Shear Destruction: Wool, Fashion and the Biodiversity Crisis https://plantbasedbriefing.libsyn.com/196-shear-destruction-wool-fashion-and-the-biodiversity-crisis-intro-from-biologicaldiversityorg  415: How Ethical is Cashmere and is it Sustainable? https://plantbasedbriefing.libsyn.com/415-how-ethical-is-cashmere-and-is-it-sustainable-by-emma-hkansson-at-goodonyoueco    Dairy: 57: The Honest Truth: An Interview with a Former Dairy Farm Worker https://plantbasedbriefing.libsyn.com/57-the-honest-truth-an-interview-with-a-former-dairy-farm-worker-from-switch4goodorg    Eggs: 878: In-Ovo Sexing: Does Not Make The Egg Industry Humane Or Ethical https://plantbasedbriefing.libsyn.com/878-in-ovo-sexing-does-not-make-the-egg-industry-humane-or-ethical-by-juliane-priesemeister-egg-truthcom-posted-at-all-creaturesorg  582: What's Wrong with ‘Humanely Raised' Poultry and Eggs? https://plantbasedbriefing.libsyn.com/582-whats-wrong-with-humanely-raised-poultry-and-eggs-by-karen-davis-at-upc-onlineorg  278: ‘Is It Ok For Sanctuaries to Give Hens' Eggs to Donors?' and “The Dilemma of Backyard Chicken-Keeping' https://plantbasedbriefing.libsyn.com/278-is-it-ok-for-sanctuaries-to-give-hens-eggs-to-donors-and-the-dilemma-of-backyard-chicken-keeping-by-karen-davis-at-upc-onlineorg    Pets:  648: The Problem With Breeding Pets https://plantbasedbriefing.libsyn.com/648-the-problem-with-breeding-pets-by-emily-moran-barwick-at-bitesizeveganorg  389: What Separates a Roadside Zoo From a Legitimate Sanctuary? https://plantbasedbriefing.libsyn.com/384-what-separates-a-roadside-zoo-from-a-legitimate-sanctuary-by-karen-lauria-at-bornfreeusaorg-posted-at-all-creaturesorg  318: Bravo Packing: The Dirty Business of Pet Food Slaughterhouses https://plantbasedbriefing.libsyn.com/318-bravo-packing-the-dirty-business-of-pet-food-slaughterhouses-by-erin-wing-at-animaloutlookorg    Horse: 894: Canadian Horse Exports To Japan: Welfare Concerns And Legal Violations https://plantbasedbriefing.libsyn.com/894-canadian-horse-exports-to-japan-welfare-concerns-and-legal-violations-by-aeneas-koosis-at-faunalyticsorg    526: Horse Racing Exposed: From Cradle to Grave https://plantbasedbriefing.libsyn.com/526-horse-racing-exposed-from-cradle-to-grave-by-emily-moran-barwick-at-bitesizeveganorg  493: Horse Riding Cruelty: Effects of the Bit https://plantbasedbriefing.libsyn.com/493-horse-riding-cruelty-effects-of-the-bit-by-emily-moran-barwick-at-bitesizeveganorg  =================== VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators.  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/  

    The 5 AM Miracle Podcast with Jeff Sanders
    Productivity Stations: Simplify Your Recurring Work with Centralized Systems

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 19, 2025 33:15


    Episode SummaryI discuss how to leverage productivity stations, or centralized systems that make recurring tasks as effortless as possible..Show Notes Pagejeffsanders.com/581.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Plant Based Briefing
    1061: The Secret To Success? These Athletes Choose Plant-Based Diets by Emily Styrka at ProVeg.org

    Plant Based Briefing

    Play Episode Listen Later May 19, 2025 6:56


    The Secret To Success? These Athletes Choose Plant-Based Diets “Despite widespread belief that a plant-based diet isn't compatible with peak physical performance, numerous high-profile athletes have proven otherwise, showing that a diet rich in plant-based protein and fibre can help you to thrive and excel in the sporting world, regardless of your chosen field. Here are just a few examples to inspire you!” Written by Emily Styrka at ProVeg.org. #vegan #plantbased #plantbasedbriefing #plantbasednutrition #plantbasedathlete #veganathlete #athleticperformance #djokovic #Lewishamilton   ======================== Top 15 Plant Based Food Podcasts I'm pleased to be listed in the top 15 Plant Based Food Podcasts! Check out the list here: https://podcast.feedspot.com/plant_based_food_podcasts/ ========================== Original post: https://proveg.org/news/professional-vegan-athletes/  Related Episodes: 763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein https://plantbasedbriefing.libsyn.com/763-6-reasons-athletes-should-opt-for-plant-protein-over-animal-protein-by-brenda-davis-rd-vesanto-melina-rd-and-cory-davis-pag-at-forksoverknivescom    723: All of These 13 Vegan Athletes Are at the Top of Their Game https://plantbasedbriefing.libsyn.com/723-all-of-these-13-vegan-athletes-are-at-the-top-of-their-game-by-charlotte-pointing-at-vegnewscom  654: Vegan Athlete Fiona Oakes on Her Remarkable Journey from Orthopedic Surgery to World-Record Marathons https://plantbasedbriefing.libsyn.com/654-vegan-athlete-fiona-oakes-on-her-remarkable-journey-from-orthopedic-surgery-to-world-record-marathons-by-karen-asp-at-forksoverknivescom  607: [Part 2] A Vegan Diet for Athletes and Sportspeople fhttps://plantbasedbriefing.libsyn.com/607-part-2-a-vegan-diet-for-athletes-and-sportspeople-from-provegcom  606: [Part 1] A Vegan Diet for Athletes and Sportspeople https://plantbasedbriefing.libsyn.com/606-part-1-a-vegan-diet-for-athletes-and-sportspeople-from-provegcom  590: Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete https://plantbasedbriefing.libsyn.com/590-ultramarathon-champion-austin-meyer-on-life-as-a-vegan-endurance-athlete-by-megan-edwards-at-forksoverknivescom  413: Why All Athletes Should Eat Plant-Based Diets https://plantbasedbriefing.libsyn.com/413-why-all-athletes-should-eat-plant-based-diets-by-dr-michael-greger-at-nutritionfactsorg  400: 'Animal Protein vs. Plant-Based Protein' & 'The Protein-Combining Myth' https://plantbasedbriefing.libsyn.com/400-animal-protein-vs-plant-based-protein-the-protein-combining-myth-by-dr-michael-greger-at-nutritionfactsorg   347: ‘From Couch Potato to One of the World's Fittest Men' by Rich Roll & ‘How a Plant Based Diet Can Benefit Endurance Athletes' Heart Health, Performance, and Recovery' https://plantbasedbriefing.libsyn.com/347-from-couch-potato-to-one-of-the-worlds-fittest-men-by-rich-roll-how-a-plant-based-diet-can-benefit-endurance-athletes-heart-health-performance-and-recovery-by-karen-asp-at-forksoverknivescom  346: Nutrition for Plant-Based Runners https://plantbasedbriefing.libsyn.com/346-nutrition-for-plant-based-runners-by-brigitte-gemme-at-veganfamilykitchencom  219: What I Eat in a Day as a Vegan Nutritionist and Athlete https://plantbasedbriefing.libsyn.com/219-what-i-eat-in-a-day-as-a-vegan-nutritionist-and-athlete-by-adam-meyer-at-thebeetcom  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Keto Made Simple - Learn With Doctor Westman
    12 Years Vegan Left Me Broken — Carnivore Fixed It with Judy Cho

    Keto Made Simple - Learn With Doctor Westman

    Play Episode Listen Later May 19, 2025 60:28


    Send us a textAfter 12 years on a plant-based diet, Judy Cho was suffering—physically, emotionally, and mentally. Misdiagnosed, overmedicated, and caught in a cycle of binge eating and depression, she believed she was broken. But everything changed when she tried the one diet she thought she'd never touch: carnivore.

    Our Hen House
    How to Kickstart a Successful Vegan Nonprofit: Expert Advice from Sebastian Joy

    Our Hen House

    Play Episode Listen Later May 16, 2025 41:47


    Sebastian Joy, founder of Kickstarting for Good, shares his innovative approach to transforming our global food system. Sebastian, who went from leading a tiny vegetarian society to helping build a worldwide movement at ProVeg International, reveals how mentorship has helped launch initiatives raising over $500 million for plant-based innovation. With candid stories about developing B12-fortified toothpaste (when everyone said it was…

    Plant Based Briefing
    1060: [Part 2] Job Security for Farmers, Food Security for All by Chelsea Montes de Oca at GFI.org

    Plant Based Briefing

    Play Episode Listen Later May 16, 2025 9:31


    Job Security for Farmers, Food Security for All [Part 2] In the second half of this episode hear how crop diversification with staples like pulses (peas, beans, lentils), fungi, and aquatic plants can supply the alt protein demand. Also learn things people can do to help make the transition and to support farmers as innovators, land stewards, and economic anchors in their communities! Written by Chelsea Montes de Oca at GFI.org #Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #biodiversity #farmers #jobsecurity ================ Original post: https://thegoodfoodinstitute.substack.com/p/job-security-for-farmers-food-security  One of several positive farm transition stories linked in the article: https://www.northcarolinahealthnews.org/2022/12/06/from-hogs-to-mushrooms-a-family-farmer-fights-to-chart-a-new-path/  =================== The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information.    FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Holmberg's Morning Sickness
    05-15-25 - BR - THU - Oreos Are Vegan - Mattel Released A Pregnant Barbie - Would Brady Give Up Pizza For His Pets - AirBnB Host Didn't List No Hot Water - Brady Gets Salty When Called Out For How He Said A Latin Name

    Holmberg's Morning Sickness

    Play Episode Listen Later May 15, 2025 35:27


    05-15-25 - BR - THU - Oreos Are Vegan - Mattel Released A Pregnant Barbie - Would Brady Give Up Pizza For His Pets - AirBnB Host Didn't List No Hot Water - Brady Gets Salty When Called Out For How He Said A Latin NameSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The 5 AM Miracle Podcast with Jeff Sanders
    Travel Tips, Tricks, and Productive Packing with Tessa Sanders [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 15, 2025 51:22


    Episode SummaryI chat with my wife Tessa about travel tips, tricks, and productive packing to make the most of your next excursion..Show Notes Pagejeffsanders.com/580a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Plant-Powered People Podcast
    137. Mastering Vegan Mexican Food with Dora Ramirez

    Plant-Powered People Podcast

    Play Episode Listen Later May 15, 2025 57:31


    Recreate beloved Mexican dishes with a compassionate, plant-based twist, without sacrificing flavor, family connection, or culture. From pozole & tamales, tortillas and even enchiladas, today we dive into something close to our hearts, and stomachs, to see how authentic Mexican food is one of the most delicious and adaptable cuisines to make plant-based Episode Show Notes Newsletter Sign-Up Support Our Podcast on Patreon Your Hosts: Toni Okamoto (founder of Plant-Based on a Budget) & Michelle Cehn (founder of World of Vegan) Thanks for tuning in to the Plant-Powered People Podcast! Be sure to subscribe at PlantPoweredPodcast.com to get our podcast e-mail newsletters.  Resources Plant-Based on a Budget (budget recipes) World of Vegan (vegan recipes and guides) The Thrive Bundle The Friendly Vegan Cookbook Plant-Based on a Budget Meal Plans Connect with World of Vegan Instagram TikTok YouTube Facebook Newsletter

    Plant Based Briefing
    1059: [Part 1] Job Security for Farmers, Food Security for All by Chelsea Montes de Oca at GFI.org

    Plant Based Briefing

    Play Episode Listen Later May 15, 2025 5:28


    Job Security for Farmers, Food Security for All [Part 1] Sustainable protein innovation can support rural livelihoods, strengthen food systems, and protect the planet. Listen to today's episode written by Chelsea Montes de Oca at GFI.org #Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #biodiversity #farmers #jobsecurity ================ Original post: https://thegoodfoodinstitute.substack.com/p/job-security-for-farmers-food-security  =================== The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with “alternative proteins” we can mitigate the environmental impact of our food system, decrease the risk of zoonotic disease, and ultimately feed more people with fewer resources. Visit GFI.org for more information.    FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

    Dogs of Browntown
    Ep 49: Renaissance Fair Adventures

    Dogs of Browntown

    Play Episode Listen Later May 14, 2025 51:32


    In Episode 49 of Dogs of Browntown, Hormoz, Saul, and Joel kick things off debating vegan vs. vegetarian pizza. Hormoz considers converting to Islam. Joel takes us back to childhood with Shaq's Payless shoes (and tells the story of his embarrassing Kazaam mix-up). We find out why Hormoz hates ketamine. Plus: Renaissance Fair escapades, Thai festival eats and the quest for the perfect tent burrito (Hormoz found it). Episode Chapters:00:00: Intro & Host Banter00:57: Vegan vs. Vegetarian Pizza Debate02:44: Plant-Based vs. Vegan Terminology03:41: Thinking About Converting to Islam08:01: Shaq's Payless Shoes & Kazaam Memories09:59: Payless Deals & Muslim NBA Icons11:59: Production Grind & Cocaine Creativity14:24: Underwater Cocaine Tech15:46: Ketamine Tales20:02: Good (bad for you) vegan food21:28: Veal, Lamb & Mutton—Ethics of Eating Babies25:25: Tortilla Origins & Arab-Spanish Fusion31:39: Comedy Store Stories38:36: Renaissance Fair Adventures44:53: Thai Festival Fries45:45: Melrose Burrito Love48:01: Hot Dog & Baby Food Challenges49:51: Upcoming Shows51:14: OutroConnect with Us

    Plant Based Briefing
    1058: [Part 2] MAHA's ‘Natural' Foods Obsession Doesn't Account for the Way We Actually Eat by Jessica Scott-Reid at SentientMedia.org

    Plant Based Briefing

    Play Episode Listen Later May 14, 2025 8:39


    MAHA's ‘Natural' Foods Obsession Doesn't Account for the Way We Actually Eat (Part 2) In the 2nd half of this episode, learn how the MAHA movement's desire to eat more “naturally” may be grounded in a need for people to feel empowered, but it's definitely not scalable to earth this way. Reminds me of a quote from Sailesh Rao in The End of Medicine film, "When we say we'll go back to small scale farming, we're basically saying the problem is not that WE'RE eating animal foods, the problem is that the riffraff are eating animal foods. If you can make the poor people stop eating animal foods, there'll be plenty for the rich to eat animal foods. It's a very classist, colonialist argument to make. I'm just shocked that anyone would make it in this day and age." Today's episode is written by Jessica Scott-Reid at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #maha #naturalfoods #naturalfoodsobsession #plantbasedbacklash #smallscalefarming #familyfarm #regenerativefarming #sustainability #epistemicallyopaque #carnivorediet #whitenationalism #hypermasculinity #colonialism   ========================== Original Post: https://sentientmedia.org/mahas-natural-foods-obsession/  ========================= Related Episodes: 959: [Part 1] How Big Meat Worked to Rebrand in 2024 — Using Disinformation https://plantbasedbriefing.libsyn.com/959-part-1-how-big-meat-worked-to-rebrand-in-2024-using-disinformation-by-jessica-scott-reid-at-sentientmediaorg    960: [Part 2] How Big Meat Worked to Rebrand in 2024 — Using Disinformation https://plantbasedbriefing.libsyn.com/960-part-2-how-big-meat-worked-to-rebrand-in-2024-using-disinformation-by-jessica-scott-reid-at-sentientmediaorg  843: Homesteading Is a Viral Trend, but ‘Butchery Gone Awry' Is Its Dark Side https://plantbasedbriefing.libsyn.com/843-homesteading-is-a-viral-trend-but-butchery-gone-awry-is-its-dark-side-by-jessica-scott-reid-at-sentientmediaorg  808: [Part 1] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here's What Really Happens.  https://plantbasedbriefing.libsyn.com/809-part-2-farmed-bluefin-tuna-brands-claim-to-be-sustainable-heres-what-really-happens-by-rachael-adams-at-sentientmediaorg  809: [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here's What Really Happens. https://plantbasedbriefing.libsyn.com/809-part-2-farmed-bluefin-tuna-brands-claim-to-be-sustainable-heres-what-really-happens-by-rachael-adams-at-sentientmediaorg  779: Is ‘Climate-Friendly Beef' Always Just Greenwashing? https://plantbasedbriefing.libsyn.com/779-is-climate-friendly-beef-always-just-greenwashing-by-bjrn-lafsson-at-sentientmediaorg  351: “Processed” is a Useless, Empty Descriptor of Food. https://plantbasedbriefing.libsyn.com/327-processed-is-a-useless-empty-descriptor-of-food-by-dr-karthik-sekar-at-aftermeatbookcom  ===================== End of Medicine Documentary: https://www.theendofmedicine.com/  Sailesh Rao Quote: ====================== Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.  ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based
    104 | Can Vegan and Plant-Based Diets Lower Cholesterol and LDL Lipid Levels?

    Plant Based Eating Made Easy | Simple Strategies & Clear Nutrition Guidance to Transform Your Health | Dietitian, Plant Based

    Play Episode Listen Later May 13, 2025 9:41 Transcription Available


    Are you really wanting to improve your heart health, but feel lost on what to do? All you know is that you've been warned by your doctor to ‘change your diet'. But which one and how? There seem to be so many different ones out there, that it's confusing and overwhelming. So can a vegan diet or a plant-based one really help drop blood lipids, lower your risk of a heart attack and give you more time with loved ones?   Let's find out on today's podcast. In this episode, we'll see how effective a vegan or whole food plant-based diet can be and I'll also share the experience of some from my Community. So if you're ready to build better heart health naturally, meet me inside this episode!   Related Episodes: Ep. 90 | Her Cholesterol & Triglycerides Drop Within 3 Weeks & Husband's Diabetes Improves – Interview with Susan [Part 1]: https://www.plantnourished.com/blog/interview-with-susan-part-one   Ep. 91 | Weight Loss and Tips for Staying Plant-Based With a Busy Life - Interview With Susan [Part 2]: https://www.plantnourished.com/blog/91-interview-with-susan-part-two]     Contact -> healthnow@plantnourished.com Learn -> www.plantnourished.com Join -> Plant-Powered Life Transformation Course: www.plantnourished.com/ppltcourse Connect in the Facebook Community -> www.bit.ly/pbdietsuccess Apply -> Free Rapid Health Transformation Call: https://bit.ly/plantnourished Free Resource -> Quick Start Grocery Guide for Plant-Based Essentials: www.plantnourished.com/groceryguide     Have a question about plant-based diets that you would like answered on the Plant Based Eating Made Easy Podcast? Send it by email (healthnow@plantnourished.com) or submit it by a voice message here: www.speakpipe.com/plantnourished     [Plantbased Diet, Plant Based Eating, Cholesterol, Triglycerides, Heart Health, Cardiovascular Health, Heart Attacks, Strokes, How to Eat for Health]

    Blood Origins
    Episode 558 - Ben Hudson || Vegan Farmer VS. Hunting

    Blood Origins

    Play Episode Listen Later May 13, 2025 78:34


    Ben “The Vegan Farmer” Hudson and Robbie were introduced to each other when Robbie was tagged into one of his posts where he noted "hunting is not conservation". Naturally, I was curious to this viewpoint and DM'ed Ben and invited Ben to the Blood Origins podcast. I love to have conversations with folks that have different points of view around hunting and have open, articulate and intelligent conversation around it. What we think you'll find is that Ben is a very astute and intellectual person who's thought deeply about his morality and ethics. What follows is a straightforward conversation on hunting, animal agriculture, conservation, and beyond. Very appreciative of Ben joining us on the podcast and the great conversation that ensued. Get to know the guest: https://www.instagram.com/rjandaubrey/?hl=en  Do you have questions we can answer? Send it via DM on IG or through email at info@bloodorigins.com Support our Conservation Club Members! Mashambanzou Safaris: https://www.mashambanzousafaris.com/  Lalapa Hunting Safaris: https://www.lalapasafaris.co.za/  Braeside Safaris: https://braesidesafaris.co.za/  See more from Blood Origins: https://bit.ly/BloodOrigins_Subscribe Music: Migration by Ian Post (Winter Solstice), licensed through artlist.io This podcast is brought to you by Bushnell, who believes in providing the highest quality, most reliable & affordable outdoor products on the market. Your performance is their passion. https://www.bushnell.com  This podcast is also brought to you by Silencer Central, who believes in making buying a silencer simple and they handle the paperwork for you. Shop the largest silencer dealer in the world. Get started today! https://www.silencercentral.com  This podcast is brought to you by Safari Specialty Importers. Why do serious hunters use Safari Specialty Importers? Because getting your trophies home to you is all they do. Find our more at: https://safarispecialtyimporters.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

    Vedge Your Best
    245: Neuroscience and Vegan Decisions: Pulling Back the Curtain on Your Brain

    Vedge Your Best

    Play Episode Listen Later May 13, 2025 31:07


    Why is it so hard to do what we already know we want to do?In this first episode of the Decide Your Best mini-series, we examine the gap between intention and action—especially when it comes to plant-based and vegan decisions. Whether you're starting, re-starting, or re-ENERGIZING  your vegan practice, this episode will help you understand that the friction you feel isn't failure—it's your brain doing what it's designed to do.You'll learn how to gently work with your brain—not against it—so you can move from knowing what you want to do… to actually doing it.In this episode, you'll discover:Why your brain resists change, even when you're committed to itHow different brain regions influence decision-making, habit, and emotionWhat's really going on during those “spin cycle” moments of indecisionHow to use simple tools like narration and the power of one breath to interrupt unhelpful patternsWhy your plant-based choices might feel harder when you're tired, hungry, or emotionally charged—and what to do insteadThis is a powerful mindset episode for anyone who has ever thought:“I should have this figured out by now.”“I'm too old to make this kind of change.”“Why do I keep going back to old habits?”You're not broken. You're human. And your brain is trainable.Listen now and get ready to start making values-aligned choices—one decision at a time.Next episode: In Part 2, Michele explores perfectionism, people-pleasing, and the emotional blocks that make vegan decisions feel heavier than they need to be.Subscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

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    Compassion & Cucumbers - A Vegan Podcast
    Ep 184 A New Vegan Social App - Vegan Would You Rather Game!

    Compassion & Cucumbers - A Vegan Podcast

    Play Episode Listen Later May 13, 2025 44:39


    Send us a textHey Pickles!We hope you're doing well.In this week's Noteworthy segment, we tell you all about a new vegan social app called Connect For Animals. You can get it for free on the Apple App Store or the Google Play Store.You can watch the Unchained TV interview with the creators of the app here: https://www.youtube.com/live/s12mw5x4XoM?si=Ve5c9ez-i5C28gXVOur Main Topic is a rousing game of Vegan Would You Rather! We figured it was time to step away from the world a bit, and just have some fun! We hope you play along. Let us know how you answered!We also have a new vegan restaurant on our Vegan Restaurant SOS series, a Listener Shout Out & More!Thanks so much for listening and for supporting what we do here at Compassion & Cucumbers. We couldn't do it without you, and we wouldn't want to.Love, Sam & ChristineSupport the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

    Plant Based Briefing
    1057: [Part 1] MAHA's ‘Natural' Foods Obsession Doesn't Account for the Way We Actually Eat by Jessica Scott-Reid at SentientMedia.org

    Plant Based Briefing

    Play Episode Listen Later May 13, 2025 6:46


    MAHA's ‘Natural' Foods Obsession Doesn't Account for the Way We Actually Eat (Part 1) From homesteading to organic farming, raw milk to backyard eggs, the trend toward traditional living may seek simplicity and nostalgia. But it often overlooks the complexities of scaling food systems, and promotes misleading ideas about what's “natural.” Written by Jessica Scott-Reid at sentientmedia.org. #vegan #plantbased #plantbasedbriefing #maha #naturalfoods #naturalfoodsobsession #plantbasedbacklash #smallscalefarming #familyfarm #regenerativefarming #sustainability #epistemicallyopaque #carnivorediet #whitenationalism #hypermasculinity ========================== Original Post: https://sentientmedia.org/mahas-natural-foods-obsession/  ========================= Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction of natural resources and systematic exploitation of the fringes of society. They're doing this through critical commentary, investigative journalism, creating resources, strengthening the journalist and advocate community, partnering with publishers and holding the media accountable when it fails to report on the most pressing issues of our time.  ========================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Huberman Lab
    How Different Diets Impact Your Health | Dr. Christopher Gardner

    Huberman Lab

    Play Episode Listen Later May 12, 2025 170:28


    My guest is Dr. Christopher Gardner, Ph.D., professor of medicine and director of nutrition studies at Stanford. He is known for his pioneering research on the impact of dietary interventions on weight loss and health. We compare ketogenic, vegetarian, vegan and omnivorous diets—and why there is no one-size-fits-all approach. All agree, however, that eliminating or dramatically reducing processed foods is best for health. We discuss the protein needs controversy; plant vs. animal proteins; the importance of fiber and low-sugar fermented foods for gut health and inflammation; and how diet affects gene expression. We also review food allergies—including gluten, wheat, dairy and soy—as well as raw dairy. The episode offers data-supported advice for healthier eating. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Eight Sleep: https://eightsleep.com/huberman Mateina: https://drinkmateina.com/huberman BetterHelp: https://betterhelp.com/huberman LMNT: https://drinklmnt.com/huberman Levels: https://levelshealth.com/huberman Timestamps 00:00:00 Christopher Gardner 00:02:32 Is there a Best Diet?, Individual Needs, Geography & Diet, Lactose 00:11:02 Sponsors: Eight Sleep & Mateina 00:13:49 Raw Milk, Lactose Intolerance 00:20:33 Wheat Allergies, Gluten Intolerance; Celiac Disease 00:25:12 Processed Foods, Food Dyes, Research Outcomes, NOVA Classification, GRAS 00:33:44 Processed Foods, Economic & Time Considerations, US vs European Products 00:39:59 Food Industry Funding, Investigator Influence, Equipoise, Transparency 00:50:10 Sponsors: AG1 & BetterHelp 00:53:11 Industry Funding, National Institute of Health (NIH) 00:56:41 Whole Food, Plant-Based Diet; Diet Comparison, DIETFITS, A TO Z Study 01:10:24 Nutrition Naming, Omnivore, Meat, Animal Feeding Operations (CAFO) 01:17:14 Transforming American Diet; Taste, Health & Environment 01:22:26 Sponsor: LMNT 01:23:43 Food Preparation, Chefs, Improve School Food 01:29:54 Scalability, Mega-Farms, Small Farm & Farmer Loss 01:34:25 Protein Requirements, Dietary Protein Recommendations, Standard Deviations 01:45:33 Protein & Storage 01:52:12 Plants & Complete Proteins?, Legumes, Bioavailability 02:01:58 Sponsor: Levels 02:03:17 Beyond Meat, Impossible Meat, Ingredients, Sourcing Meat, Salt 02:09:18 Vegan vs Omnivore Diet, Twin Study, Cardiometabolic Markers, Genes, Microbiome 02:20:24 Health Science Communication, DEXA; “Protein Flip” Diet; Food Patterns, Caloric Intake 02:31:29 Microbiome, Inflammation, Fiber, Tool: Low-Sugar, Fermented Food 02:45:32 Acknowledgements 02:47:55 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, Sponsors, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

    The 5 AM Miracle Podcast with Jeff Sanders
    What Choice Will You Make Today that You Will Anniversary-ize in the Future?

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 12, 2025 36:11


    Episode SummaryI discuss how to make significant choices today that you will want to remember tomorrow..Show Notes Pagejeffsanders.com/580.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Muscles by Brussels Radio!
    Episode 217: Ep 217 - The Great Vegan Doctor Debate

    Muscles by Brussels Radio!

    Play Episode Listen Later May 12, 2025 69:26


    In this episode, Dani and Giacomo sit down to unpack the striking similarities among some of the most well-known vegan doctors out there—think Greger, Esselstyn, Barnard, McDougall, and the like. While their personalities and branding might differ, there's a surprising amount of overlap in their core messages. We're talking about what they all agree on, where they diverge, and how this impacts everyday vegans trying to figure out what the hell to eat. Expect a mix of nerdy nutrition talk, respectful critique, and a few laughs as we break down the science, the hype, and the human side of plant-based health.✨ Helpful Links and Resources:

    Smarter Healthy Living | Plant Based Joy
    341: Say Goodbye to Dining Out Stress with These 5 Vegan Cuisines

    Smarter Healthy Living | Plant Based Joy

    Play Episode Listen Later May 12, 2025 12:06 Transcription Available


    Send us a textAre you tired of staring at a menu, wondering if there's anything you can eat that's whole food plant-based, healthy, and satisfying? Or worse, settling for a sad side salad while everyone else enjoys their meals? It doesn't have to be this way!In this episode of Power on Plants, we're uncovering the top 5 most healthy vegan-friendly global cuisines that make dining out on a whole food, plant-based (WFPB) diet not just possible, but absolutely delicious. From the nutrient-packed stews of Ethiopian cuisine to the vibrant flavors of Thai dishes, we're sharing the insider tips on what to order, how to customize your meals, and why these cuisines are natural havens for healthy vegans date night, work meetings, or family outings. Here's a taste of what you'll learn:The tasty ingredient at Ethiopian restaurants that doubles as a plate and utensil How to navigate Indian, Mexican, Mediterranean, and Thai menus like a pro, with specific dishes to try and modifications to request.The one question you must ask at Thai restaurants to avoid hidden ingredients that aren't healthy. Say goodbye to the stress of dining out and hello to the flavorful, satisfying meals that align with your oil free whole food plant-based lifestyle.   Whether you're new to WFPB eating or a seasoned pro, this episode is packed with practical tips to make your next restaurant visit a breeze!

    The Rouxde Cooking School Podcast
    Food News: Lemonade Chips, Vegan Smoked Salmon, Low Sales in Fake Meat and Chocolate Fart Pills!!!!

    The Rouxde Cooking School Podcast

    Play Episode Listen Later May 9, 2025 59:00


    John and Soren catch up on what they've been cooking and eating before talking about lemonade potato chips, vegan smoked salmon, low sales in fake meat and chocolate fart pills. Thanks for listening!!!

    The 5 AM Miracle Podcast with Jeff Sanders
    Overhauling Your Digital Junk Drawer: How to Organize Everything that Matters [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 8, 2025 38:03


    Episode SummaryI discuss how to organize everything that matters with a particular focus on your digital junk drawer..Show Notes Pagejeffsanders.com/579a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Healthy Runner Podcast
    272. Fuel Smarter, Run Stronger: Your Top Running Nutrition Questions Answered with Brooke Czarnecki, RDN, LD

    Healthy Runner Podcast

    Play Episode Listen Later May 8, 2025 54:16


    [Download] Nutrition Blueprint Can you run a half marathon on potatoes instead of gels? Should you eat before a 5 a.m. run? What the heck should you eat after a hard 5K and before a cooldown? In this listener-powered Q&A episode, Brooke Czarnecki, RDN from our Spark Healthy Runner team tackles all the questions runners are actually asking — from ideal running weight and fueling clean to protein confusion, hydration tips, and supplement breakdowns. We cover: ✔️ Real food vs. gels for long runs ✔️ Fueling for shorter efforts like 5Ks ✔️ Protein timing and how it changes based on training ✔️ Thoughts on Nuun vs. LMNT electrolytes ✔️ Vegan/vegetarian options that aren't protein shakes ✔️ What to eat if you hate bananas (yes, seriously!) ✔️ Collagen, creatine, turmeric… are they worth it? Plus a rapid-fire lightning round to wrap it all up. If you're a runner who wants clarity without the confusion, this episode is for you.

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast
    The #1 BEST Collagen-RICH Food (That NO ONE Is Talking About)

    Dr. Berg’s Healthy Keto and Intermittent Fasting Podcast

    Play Episode Listen Later May 5, 2025 4:59


    Bone broth, pork rinds, and egg whites are some of the most common collagen sources. These collagen-boosting foods are great for your health, but the best collagen-rich food is much less talked about. You can not get collagen from plants! It must come from an animal source. Vegan collagen sources are typically only collagen-supporting products, such as vitamin C, which is necessary for collagen function. Although collagen comes from animal sources, you don't get much from meat.Collagen makes up 30% of the protein in your body. It supports your arteries, joints, and eyes, and prevents sagging skin and wrinkles. After the age of 25, collagen begins to decrease. Without enough collagen, your arteries become stiff, which can lead to high blood pressure and hardening of the arteries. Consuming sugar, starches, and seed oils can deplete collagen faster than aging!There are multiple types of collagen, so it's important to consume a variety of collagen-rich foods for the most benefits. Type 1 and type 3 collagen are found in fish skin, chicken skin, and bone broth. They support the skin, bones, and hair. Type 2 collagen supports the joints and typically comes from cartilage. Types 5 and 10 collagen come from organ meats and the membranes in eggs. These types of collagen support eye health and provide support at the cellular level. The best collagen-rich food, rarely discussed, contains GAGs that make up your joints, skin, fascia, and cell membranes. Surprisingly, the best collagen-rich food is rooster comb! You can find rooster comb in a Chinese or Filipino grocery store. You can also purchase them from a local farmer. Rooster comb provides the highest quality collagen to support skin health, joint repair, and gut health. It can also help improve symptoms of osteoarthritis.Consume the following foods regularly to support a collagen-rich diet: 1. Rooster comb2. Chicken feet3. Fish skin4. Beef tendons 5. Bone broth

    The 5 AM Miracle Podcast with Jeff Sanders
    6 Months Sober: My Journey to a New Beginning Without Alcohol

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later May 5, 2025 31:33


    Episode SummaryI discuss my journey with alcohol and how my new sober life is unfolding..Show Notes Pagejeffsanders.com/579.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsScribe → Join 4 million people already using Scribe to work 15 times fasterTimeline → Get 10% off your order of Mitopure®.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Science Friday
    Two Steps Forward For Meat Alternatives

    Science Friday

    Play Episode Listen Later May 2, 2025 16:18


    Scientists bring us a lab-grown chicken nugget and texturally accurate, plant-based calamari. We'll bite.There's a movement in the world of science to find alternatives to meat and dairy products that don't involve killing animals. Two avenues for this are by using animal cells in a lab, or going plant-based. Two breakthroughs in this field of food science were published in journals recently: the largest lab-grown chicken nugget and a plant-based fried calamari that tastes like the real thing.Producer Kathleen Davis joins Host Flora Lichtman to discuss these morsels of research and other science news of the week, including mandatory composting hitting the largest U.S. city, why human wounds heal slower than our primate cousins, and the disinfecting limitations of at-home washing machines. Transcripts for each segment will be available after the show airs on sciencefriday.com. Subscribe to this podcast. Plus, to stay updated on all things science, sign up for Science Friday's newsletters.