Podcasts about vegan

Practice of abstaining from eating or otherwise using animal products

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    Cyrus Says
    PETA India: Stray Dogs, Animal Rescues, Celebrity Support & the Fight for Wildlife ft. Sachin Bangera

    Cyrus Says

    Play Episode Listen Later Aug 15, 2025 67:28


    Cyrus chats with Sachin Bangera, VP – Celebrity & PR at PETA India, about what actually moves the needle for animals: rescuing elephants from circuses, ending cruel practices, using celebrity influence the right way, and why “adopt, don’t shop” matters. They swap stories about sanctuary life, policy nudges, teaching compassion (start with a plant!), and the simple step that can save ~200 animals a year: going vegan. In this episode: Animatronic elephant school visits & real elephant rescues Celebrity advocacy that isn’t just for the camera (John Abraham, Raveena Tandon, Adah Sharma) Wildlife snapshots — tigers, rhinos & why poaching persists Vegan vs vegetarian, plant-based basics Community dogs & long-term commitment; spay/neuter reality Designated feeding spaces, stronger laws, and practical coexistenceSee omnystudio.com/listener for privacy information.

    Real Men Eat Plants
    Real Men Eat Plants: Wisdom, Courage & Vegan Truth

    Real Men Eat Plants

    Play Episode Listen Later Aug 15, 2025 53:27


    Three powerful voices, one mission: to prove that compassion is strength and a plant-based lifestyle is the future.In this episode of Real Men Eat Plants, host Bryan introduces Bruce Da Silva and Justin Garfield as the new hosts of the podcast. They share their personal vegan journeys—from childhood moments of compassion to life-changing films like Okja (Bong Joon-ho) and documentaries like Cowspiracy. They open up about the cultural challenges of living plant-based, the ethics of eating animals, and how true wisdom goes beyond intelligence.

    Vegans Who Lift Podcast
    Strong, Vegan, & Expecting: Katya's Pregnant Powerlifter Journey

    Vegans Who Lift Podcast

    Play Episode Listen Later Aug 15, 2025 49:13


    In this inspiring episode, we sit down with Katya (@gorbachevae) - a powerhouse vegan athlete, competitive powerlifter, and soon-to-be mom. Katya shares how she's navigating her training and nutrition throughout pregnancy, what she's most excited about for her baby's arrival, and how she's handling the unique challenges (and misconceptions) that come with being an athlete, being vegan, and being pregnant. From adapting workouts to fueling for both performance and a healthy pregnancy, Katya opens up about what's changed, what's stayed the same, and what she's learned along the way.Whether you're an athlete, a vegan, a parent, or just someone curious about breaking stereotypes, this conversation will leave you inspired and informed.If you enjoy this episode, don't forget to like the podcast and subscribe so you never miss future conversations with incredible guests like Katya.Follow us on Instagram!Katya: https://www.instagram.com/gorbachevae/ Brooke: https://www.instagram.com/miss_meatless_muscle/John: https://www.instagram.com/thebodybuildingvegan/Subscribe to our YouTube channels!John: https://www.youtube.com/@BodybuildingVeganTVBrooke: https://www.youtube.com/@missmeatlessmuscleKatya: https://www.youtube.com/@KatyaGorbachevaAnd shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9

    Plant Based Briefing
    1125: Preventing and Treating Erectile Dysfunction (ED) by Thomas Campbell MD at  NutritionStudies.org    

    Plant Based Briefing

    Play Episode Listen Later Aug 15, 2025 5:45


    Preventing and Treating Erectile Dysfunction (ED) In the 2nd half of this episode learn about dietary factors, including the exclusion of meat, dairy and eggs, that can help you live without pain from arthritis. Written by Thomas Campbell, MD at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #ed #erectiledysfunction #heartdisease   ======================== Original post: https://nutritionstudies.org/preventing-and-treating-erectile-dysfunction-e-d/  ========================== Related Episodes: 1106, 1064/5, 755, 602, 583/4, 494, 473, 148 1106: From Bacon-Lover to Vegan: My Unlikely Journey to Better Health https://plantbasedbriefing.libsyn.com/1106-from-bacon-lover-to-vegan-my-unlikely-journey-to-better-health-by-craig-milton-at-forksoverknivescom  1064: [Part 1] Diet, Lifestyle And Prostate Cancer by Dr. Shireen Kassam https://plantbasedbriefing.libsyn.com/1064-part-1-diet-lifestyle-and-prostate-cancer-by-dr-shireen-kassam-at-plantbasedhealthprofessionalscom  1065: [Part 2] Diet, Lifestyle And Prostate Cancer https://plantbasedbriefing.libsyn.com/1065-part-2-diet-lifestyle-and-prostate-cancer-by-dr-shireen-kassam-at-plantbasedhealthprofessionalscom 755: New Study: Plant-Based Foods Could Improve Men's Sexual Health After Prostate Cancer Treatment https://plantbasedbriefing.libsyn.com/743-new-study-plant-based-foods-could-improve-mens-sexual-health-after-prostate-cancer-treatment-by-charlotte-pointing-at-vegnewscom 602: How Erectile Dysfunction Can Save a Life (and Be Reversed) https://plantbasedbriefing.libsyn.com/602-how-erectile-dysfunction-can-save-a-life-and-be-reversed-by-joel-kahn-md-at-forksoverknivescom 584: [Part 2] What Is Cholesterol? How It Works, Foods to Avoid, and the Truth About HDL https://plantbasedbriefing.libsyn.com/584-part-2-what-is-cholesterol-how-it-works-foods-to-avoid-and-the-truth-about-hdl-by-courtney-davison-at-forksoverknivescom 494: Milk Drinkers See 60% Higher Rates of Prostate Cancer https://plantbasedbriefing.libsyn.com/494-milk-drinkers-see-60-higher-rates-of-prostate-cancer-by-meghan-edwards-at-forksoverknivescom 473: Lower Rates of Erectile Dysfunction Linked to Plant-Based Diets https://plantbasedbriefing.libsyn.com/473-lower-rates-of-erectile-dysfunction-linked-to-plant-based-diets-by-megan-edwards-at-forksoverknivescom 148: Fight Erectile Dysfunction and 4 More Reasons to Go Plant Based This Movember https://plantbasedbriefing.libsyn.com/148-fight-erectile-dysfunction-and-4-more-reasons-to-go-plant-based-this-movember-by-josh-cullimore-md-at-pcrmorg   use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/ 

    The 5 AM Miracle Podcast with Jeff Sanders
    Unbalanced Batching: Save Time & Increase Productivity with Ease [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Aug 14, 2025 37:18


    Episode SummaryI discuss unbalanced batching and the power of grouping similar tasks in order to save time and increase productivity nearly overnight..Show Notes Pagejeffsanders.com/591a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Zest
    Ellen Kanner's “Miami Vegan” Offers Plant-Based Versions of Your Favorite South Florida Recipes

    The Zest

    Play Episode Listen Later Aug 14, 2025 24:10


    Plant-based picadillo? Say less!When Ellen Kanner went vegan in the 1980s, she couldn't imagine buying oatmilk or plant-based cheese in a grocery store.Today, she says being vegan is easier than ever, thanks to restaurants and mainstream supermarkets accommodating the plant-based lifestyle. And the food writer is herself helping folks lean into eating vegan with her cookbook Miami Vegan: Plant-Based Recipes from the Tropics to Your Table. The book veganizes South Florida favorites like picadillo, ceviche and key lime pie. Ellen chatted with Dalia about her must-have pantry staples, navigating social situations as a vegan and the recipe she cooks to win over meat-eaters.Related episodes:To Keep Your New Year's Resolution, Start with the “Lowest-Hanging Fruit,” Says Wellness Coach & Cookbook Author Jo BakalPure Vegan Cakes CEO Sira Garib on Baking Tabitha Brown's Birthday Cake and Showing Up for HerselfHow “Fab the Vegan” Dropped 150 Pounds, Reversed Diabetes & Became a Plant-Based InfluencerFormer “Real Housewife” Ana Quincoces on Her New Cookbook, “Modern Cuban”

    Plant Based Briefing
    1124: Omega-3s, Explained: What Plant-Based Eaters Should Know by Dana Hudepohl at ForksOverKnives.com

    Plant Based Briefing

    Play Episode Listen Later Aug 14, 2025 6:31


    Omega-3s, Explained: What Plant-Based Eaters Should Know There are lots of offbeat recommendations for avoiding crying when cutting onions. But decades of research has pinpointed the reason it happens, and we now have solutions. Written by Dana Hudepohl at ForksOverKnives.com #vegan #plantbased #plantbasedbriefing #wfpb #omega3 #dha #epa #omega6 #fishoil  ========================== Original post:  https://www.forksoverknives.com/nutrition/omega-3s-explained-what-plant-based-eaters-should-know  ========================== Use search feature at https://www.plantbasedbriefing.com/episodes-search   ========================= Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/  =========================== Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing people how to regain control of their health and their lives with a plant-based diet. Since then Forks Over Knives released bestselling books, launched a mobile recipe app and maintains a website filled with the latest research, success stories, recipes, and tools to help people at every phase of their plant-based journeys. They also have a cooking course, a meal planner, a line of food products, and a magazine. Please visit www.ForksOverKnives.com for a wealth of resources.  FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866  Facebook: https://www.facebook.com/PlantBasedBriefing     LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/      

    Science and Spirituality with Deepak Chopra
    A Powerlifting Vegan's Guide To The Longevity Lifestyle With John Solleder

    Science and Spirituality with Deepak Chopra

    Play Episode Listen Later Aug 14, 2025 51:12


    Longevity lifestyle isn't just a buzzword—it's the daily discipline of building health that lasts. In this energizing episode, John Solleder, wellness expert, author, entrepreneur, and competitive powerlifter at 64, shares the deeply personal story behind his transformation and commitment to raw veganism, resistance training, and mindset mastery. From his early health struggles to world-class athletic achievements, John breaks down practical tools for aging with energy, clarity, and purpose—covering everything from cold plunges and saunas to simple ways to stay strong at home. Whether you're 40 or 80, John's message is a masterclass in living fully alive at every age.The information presented in Fully Alive is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before making changes to your health regimen. Guests' opinions are their own and do not necessarily reflect those of the podcast host, production team, or sponsors.Love the show? Subscribe, rate, review, & share! https://www.shellpoint.org/podcast/

    NHA Health Science Podcast
    132: The Hidden Toxins Making You Sick (And How Plants Can Help)

    NHA Health Science Podcast

    Play Episode Listen Later Aug 13, 2025 43:57


    Podcast Show Notes: The Hidden Toxins Making You Sick (And How Plants Can Help) Episode Summary In this enlightening episode of the NHA Today podcast, guest host Stacie Haney interviews Dr. Stephanie Peacock about the powerful role of plant-based nutrition in detoxification and healing from environmental toxins. Dr. Peacock shares her personal journey from competitive swimming to becoming an expert in mold illness and environmental toxicity, offering practical strategies for supporting the body's natural detox pathways through food, lifestyle, and targeted supplementation. Key Topics Covered The Power of Plant-Based Detoxification How fiber and bioflavonoids in plants help bind and eliminate toxins The importance of dietary diversity for gut microbiome health Specific color bands of foods that target different toxins (e.g., red foods for citrin detoxification) Understanding Your Body's Detox Pathways The three phases of liver detoxification explained in simple terms Why gut motility is crucial for toxin elimination The role of sweating as a detox pathway Environmental Toxins in Modern Life EPA estimates indoor air is 2-5x more toxic than outdoor air 50-60% of American homes have some form of water damage Hidden sources of toxin exposure in everyday products Practical Detox Strategies Foundation Foods & Supplements: 2 tablespoons daily of ground flax or chia seeds as natural binders Broccoli sprouts for liver support and microplastic detoxification Bitter greens to stimulate bile flow Organic produce to reduce pesticide exposure Lifestyle Modifications: Water filtration (reverse osmosis or distillation) Air purification for indoor spaces Natural cleaning products 7-8 hours of quality sleep Regular movement (20-30 minutes, 4-5x weekly) Sweating through exercise, saunas, or hot baths Supporting Supplements (when needed): Magnesium for gut motility Milk thistle for liver support Modified citrus pectin for pesticide binding Omega-3s for cellular health Testing & Assessment Vibrant Wellness Total Tox Burden Test Importance of checking liver enzymes and kidney function When to consider viral load panels Key Takeaways Food First Approach: Most detoxification can be accomplished through a diverse, colorful plant-based diet rather than expensive supplements Address the Basics: Before complex protocols, ensure proper gut motility, adequate hydration, and regular sweating Environmental Awareness: Simple swaps in water, air quality, and personal care products can significantly reduce toxic burden Individual Assessment: Chronic health issues may stem from hidden environmental exposures that standard medical tests miss About Dr. Stephanie Peacock Dr. Peacock is a holistic health practitioner specializing in environmental toxicity and mold illness. After her own experience with mold exposure while working at TrueNorth Health Center, she developed expertise in helping others navigate complex environmental health challenges through plant-based nutrition and targeted detoxification strategies. Connect with Dr. Stephanie Peacock Website: https://stephaniepeacock.com Instagram & TikTok: @DrStephPeacock Podcast: The Holistic Health Podcast (biweekly episodes) Schedule a discovery call through her website Host Stacey Heiney (Guest host for The NHL Today Podcast) Organic farmer and wellness advocate FREE Resource: Get Stacey's healthy vegan Sauces, Dips & Dressings e-book: https://theherbanfarmacy.mykajabi.com/the-secret-is-in-the-sauce Website: theherbanfarmacy.com Instagram: @theherbanfarmacy Resources Mentioned CLEAR app for checking product safety EWG (Environmental Working Group) database Branch Basics cleaning products Air Doctor air purifiers Vibrant Wellness testing panels Episode Reflection This conversation highlights how our modern environment presents unique health challenges that require a comprehensive approach combining ancestral wisdom about plant foods with modern understanding of detoxification. The emphasis on accessible, food-based solutions makes this valuable information for anyone looking to optimize their health in today's toxic world. The NHA Today podcast is powered by the National Health Association, bringing you real conversations about transforming health through food, mindset, and community.

    Plant Based Briefing
    1123: Doctors Group Praises American Heart Association Statement “Not All Ultra-Processed Foods Are Poor Nutritional Quality” from Physicians Committee at PCRM.org

    Plant Based Briefing

    Play Episode Listen Later Aug 13, 2025 5:48


    Doctors Group Praises American Heart Association Statement “Not All Ultra-Processed Foods Are Poor Nutritional Quality” “We are pleased to see the AHA point out that there are healthful and unhealthful UPFs. There are actually many healthful UPFs that reduce risk of disease and tend to have one thing in common: They are derived from plants. Listen to today's episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #UPFs #MAHA #processedfoods #healthyprocessedfoods #ultraprocessedfoods ================== Original post: https://www.pcrm.org/news/news-releases/doctors-group-praises-american-heart-association-statement-not-all-ultra  ================== Related Episodes: 1076: The Tofu Era Is Upon Us: How This Ancient Protein Is Redefining Clean Eating https://plantbasedbriefing.libsyn.com/1076-the-tofu-era-is-upon-us-how-this-ancient-protein-is-redefining-clean-eating-by-the-vegnews-editors-at-vegnewscom  1020: Dairy: The Ultra-Processed Food Hiding In Plain Sight https://plantbasedbriefing.libsyn.com/1020-dairy-the-ultra-processed-food-hiding-in-plain-sight-by-justin-long-at-switch4goodorg 1018: [Part 1] Is the Nova Score Accurate About Processed Vegan Protein? https://plantbasedbriefing.libsyn.com/1018-part-1-is-the-nova-score-accurate-about-processed-vegan-protein-by-vegnews-editors-at-vegnewscom 1019: [Part 2] Is the Nova Score Accurate About Processed Vegan Protein? https://plantbasedbriefing.libsyn.com/1019-part-2-is-the-nova-score-accurate-about-processed-vegan-protein-by-vegnews-editors-at-vegnewscom 851: Headlines Matter: Topline Takeaways From A Recent Ultra-Processed Food Study Are Wrong And Irresponsible https://plantbasedbriefing.libsyn.com/851-headlines-matter-topline-takeaways-from-a-recent-ultra-processed-food-study-are-wrong-and-irresponsible-by-amy-williams-at-gfiorg 565: Cut the Calorie-Rich-And-Processed Foods (CRAP) https://plantbasedbriefing.libsyn.com/565-cut-the-calorie-rich-and-processed-foods-crap-by-dr-michael-greger-at-nutritionfactsorg 502: Meat and Milk Linked to Colon Cancer, Study Confirms https://plantbasedbriefing.libsyn.com/502-meat-and-milk-linked-to-colon-cancer-study-confirms-by-nicole-axworthy-at-vegnewscom ====================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing    

    The Real 3 Idiots Podcast
    Show 183 Ted's Dildo Net Business Is Back!

    The Real 3 Idiots Podcast

    Play Episode Listen Later Aug 13, 2025 86:55


    The Idiots talk with Gary Wasdin from the Leather Archives and Museum.  The fellas learn that sometimes bad is good.  Ted talks a woman into wearing a meat dress to teach her boyfriend a lesson.  

    Dem Bois Podcast
    Dem Bois Highlight Series Part 6; Visibility = Possibility™️ with Zyon Aijon

    Dem Bois Podcast

    Play Episode Listen Later Aug 13, 2025 27:11


    Send us a textVisibility equals possibility! You hear it all the time on this show, but now I'm giving you a peak behind the scenes of how that phrase operates at Dem Bois Inc. Today, on Dem Bois Podcast, I sit down with Zyon Aijon, one of our brand collaborators, and we discuss the creative process behind our “visibility equals possibility” merch. Zyon also highlights the importance of feeling safe and celebrated in his new location and his aspirations for community building and social change.We talk:03:04 - Zyon's journey and creative freedom11:46 - The meaning of visibility equals possibility15:47 - The impact and risk of visibility in the community20:12 - Future aspirations and community buildingEpisode References:Dem Bois Pod Ep 31 - Speaking Truth to Power Leading Up to Knowing Your Worth with Amari LeachDem Bois Pod Ep. 37 - Advice for Mental Health and Passion for Social Work with Emilio PerdomoDem Bois Pod Ep. 53 - Finding Spiritual Balance and Peace Amongst Obsession with Zyon AijonRead more about Zyon in his bio below:Zyon Lewis is a black trans artist born in Bridgeport, CT and raised between there and the south. He is a Vegan, Artist, Leader, activist and Innovator. He is a music artist, making music under the alias “1000 Percent”. He also produces gaming, lifestyle, creative and motivational content. He has been a digital artist/graphic designer since age 13. Zyon started his medical transition (HRT) August 19th, 2021 and he had top surgery in March of 2022. He continues to live his truth daily, by finding balance and peace in his daily experience.Connect with ZyonSpace nVADRS (eSports Team): https://nvadrs.square.site/ Giftedyoung1 - IGDonate today to support Transmasc Gender Affirming Grants and Community Wellness Packages for Trans Men of Color! The Visibility = Possibility™️ Merch is here! Introducing a groundbreaking collaboration crafted by Emilio Perdomo (featured on episode 37). This isn't just merch--it's a movement! We're empowering trans men of color with creative freedom to design their interpretation of Visibility = Possibility™. Think of it like major brands collaborating with athletes, but this time, our community takes center stage. Every purchase supports our vital programs! Craving more Connection? Dem Bois Community Voices Facebook Group is a safe, moderated sanctuary where trans men of color can connect authentically, discuss podcast episodes, share powerful experiences, and build support networks. Dem Bois YouTube Channel! - @demboisinc Exclusive content you won't find anywhere else: Behind-the-scenes magic, engaging YouTube shorts, and insider perspectives.

    The Bartholomewtown Podcast (RIpodcast.com)
    Plant City Owner Kim Anderson

    The Bartholomewtown Podcast (RIpodcast.com)

    Play Episode Listen Later Aug 12, 2025 31:46


    Send us a textBill Bartholomew welcomes Kim Anderson, owner of plant-based food hall and market Plant City. Support the show

    Vedge Your Best
    258: The Road to Hell – Why Your Plant-Based or Vegan Intentions Aren't Working

    Vedge Your Best

    Play Episode Listen Later Aug 12, 2025 14:31


    You wake up with the best intentions.Today's the day. You're going to eat fully plant-based, limit animal products, skip the leather belt or bag, and speak your truth. But by dinner? Things may have unraveled. Again.If that sounds familiar, you're not broken. You're human.In this episode of Vedge Your Best, we explore the gap between good intentions and actual change—and why it's not about willpower, discipline, or moral failure. The old saying goes, “The road to hell is paved with good intentions,” and when it comes to going vegan or making any major life shift, that expression can hit home.What we cover in this episode:Why your intention isn't the same as a planThe difference between rules and strategiesWhy your brain defaults to old habits under pressureWhat to do when a friend offers you food you didn't plan forThe truth about people who “seem” to go vegan overnightHow vague commitments lead to shame, not successThis isn't just about food. This episode is for you if you're:Trying to eat more plantsDecluttering your homeSpending lessSetting boundariesOr starting any behavior change that mattersListener Takeaway: Intentions matter—but they're only the invitation. Without a plan, your good intentions might be setting you up for self-doubt and shame. Let's fix that.Mentioned in this episode:The “V” in the V-E-G-A-N Method = VisionMy free Substack: How You Go Vegan is How You Do Everything → Follow along as I write a first draft of my book in 30 days. → Comment and share where you're stuckSubscribe & Review:If you enjoyed this episode, please subscribe and leave a review on your favorite podcast platform. Your feedback helps us grow and share the message of plant-based living with more listeners.For more information, to submit a question or topic, or to book a free 30 minute Coaching session visit ⁠⁠⁠veganatanyage.com⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠or email ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠info@micheleolendercoaching.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Music, Production, and Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlie Weinshank⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. For inquiries email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠charliewe97@gmail.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Virtual Support Services: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://proadminme.com/⁠

    Compassion & Cucumbers - A Vegan Podcast
    Ep 194 Saving Rhinos - Cool Kids Vegan Snack Cakes - Summertime Would You Rather Game!

    Compassion & Cucumbers - A Vegan Podcast

    Play Episode Listen Later Aug 12, 2025 56:44


    Send us a textHey Pickles, We hope you're well.This week, we wanted to do an episode on the lighter side. We think we all could use a break from the avalanche of bad news that is the world we're living in right now.We have a very special guest on the show this week, and in our Main Topic, we play a fun summertime themed game of Would You Rather.In this week's Why Files, we talk about an interesting anti rhino poaching campaign in South Africa.Here's a link to the article: https://www.huffpost.com/entry/south-africa-uses-radioactive-horns-to-fight-rhino-poaching_n_688bca23e4b0f5c3b7c9ca3dOur Noteworthy Segment is a shout out to a wonderful advocacy project, Cool Kids Snack Cakes. Started by the founders of Raven Corps, a vegan youth advocacy organization, Cool Kids uses vegan snack cakes to raise money for various social justice causes. They currently have a campaign to raise money for Plant The Land Gaza, a vegan food justice and community projects volunteer team based in Gaza.To order Cool Kids Snack Cakes & support their efforts, click this link: https://www.coolkidssnackcakes.comOur Assignment Restaurant SOS this week goes out to Dallas TX vegan spot, Vegan Food House. We take a deep dive into their menu!You can check them out here: https://www.veganfoodhouse.comWe want to thank our Niece, Lucy for joining the show this week! Thanks so much for listening!Much love, Sam & ChristineSupport the showJoin Our Patreon https://www.patreon.com/CompassionandcucumbersSign Up For Our Newsletterhttps://www.compassionandcucumbers.comOur YouTube https://www.youtube.com/@compassioncucumbersveganpod/videos72 Reasons To Be Vegan *paid link https://amzn.to/3W8ZwsUVisit Our Website https://www.compassionandcucumbers.comSam's Etsy https://www.etsy.com/shop/CucumberCraftworks

    THNX: A Feelgood Podcast
    Episode 256: Brandi Doming

    THNX: A Feelgood Podcast

    Play Episode Listen Later Aug 12, 2025 58:28


    Brandi Doming created the popular blog The Vegan 8 in 2013 and later authored The Vegan 8 Cookbook. Also a contributor to Forks over Knives magazine, she just released her second cookbook, Vegan Wholesome, which debuted as the #1 Best Selling Vegan Cookbook. Brandi and her daughter live in Houston, Texas. 

    Plant Based Briefing
    1122: Physicians Committee Calls on MAHA to Warn About Animal Products and Take Nuanced Approach on Processed Foods from PCRM.org

    Plant Based Briefing

    Play Episode Listen Later Aug 12, 2025 5:55


    Physicians Committee Calls on MAHA to Warn About Risks of Animal Products and to Take a Nuanced Approach on Processed Foods In MAHA's upcoming report, PCRM urges them to state that the leading health risks for Americans are meat and dairy products. In addition, urges the government to educate Americans about the difference between healthful and unhealthful processed foods. Listen to today's episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #UPFs #MAHA #processedfoods #healthyprocessedfoods  ================== Original post: https://www.pcrm.org/news/news-releases/physicians-committee-calls-maha-warn-about-risks-animal-products-and-take  ================== The Physicians Committee for Responsible Medicine is a non-profit organization founded by Dr. Neal Barnard, combining the clout and expertise of more than 12,000 physicians, dietitians, and scientists and almost 200,000 members worldwide. They're changing the way doctors treat chronic diseases such as diabetes, heart disease, obesity, and cancer - putting prevention over pills,and  empowering patients to take control of their own health. And since 1985, the Physicians Committee has worked tirelessly for alternatives to the use of animals in medical education and research, and for more effective scientific methods. The Physicians Committee is dedicated to saving and improving human and animal lives through plant-based diets and ethical and effective scientific research. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Hudson Mohawk Magazine
    Talking “Vegan Knowledge,” the Power of Poetry, and Screenwriting with Michael “ILLiptical” Sloman (Revisited)

    Hudson Mohawk Magazine

    Play Episode Listen Later Aug 12, 2025 9:58


    Thom Francis introduces us to poet, rapper, and filmmaker Michael “ILLiptical” Sloman. ILLiptical performed his poem “Vegan Knowledge” at the Getting Down to the Brass Tacks spoken word event on March 29, 2018, at The Low Beat. In their conversation, Sloman talks about where the poem “Vegan Knowledge” came from, the power of poetry, transitioning to screenwriting, and more. ——— At 17, Michael “ILLiptical” Sloman began performing Hip Hop and Spoken Word Poetry at Albany High School's Inkblot poetry slams. Throughout his 20s and early-30s, he was a mainstay in the Capital Region Slam Community, performing with the first-ever Nitty Gritty Slam team at the National Poetry Slam in Charlotte, North Carolina, along with Elizag, D Colin, and Algorhythm. Now at the age of 38, and living in Yonkers, NY, Michael focuses mostly on filmmaking under the moniker of Kulture Seed Films, writing and directing movies, as well as teaching high school students to tap into their own creativity. Sloman says, “When inspired by wisdom, nature, or the happenstances of life, a poem shall be written, and it's only a matter of time before the Poet spits again.”

    The 5 AM Miracle Podcast with Jeff Sanders
    Brian Tracy Shares his Best Personal Development Advice in Eat That Frog 4.0

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Aug 11, 2025 54:53


    Episode SummaryI speak with personal development legend Brian Tracy about his latest book, Eat That Frog 4.0..Show Notes Pagejeffsanders.com/591.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    KSP
    Episode 356 "Why You Went Vegan"

    KSP

    Play Episode Listen Later Aug 11, 2025 70:14


    Dating today feels like a numbers game—JJ and D debate if that's the only way to find love now. We cover NFL preseason updates, the WNBA's viral “dildo” controversy, Instagram's new location tracking feature, and reviews of Netflix's Hunting Wives and Max's Opus. JJ breaks down changes to SNAP benefits, and we react to BET canceling the Hip Hop and Soul Train Awards. Plus, is cable TV finally coming to an end? For more,

    Plant Based Briefing
    1121: Why Eggs are as Bad as Chicken Breasts by Ellie Flemming at VeganFTA.com

    Plant Based Briefing

    Play Episode Listen Later Aug 11, 2025 4:47


    Why Eggs are as Bad as Chicken Breasts Many people adopt a vegetarian diet for ethical reasons, where they don't eat animals – but may still eat their secretions – such as cow's milk and chicken's eggs. However, this may well be in vain due to how unethical eggs are. Listen to today's episode for details. Written by Ellie Flemming at VeganFTA.com #vegan #plantbased #plantbasedbriefing #veganism #vegetarian #ethicalvegetarian #unethicaleggs  ==================== Original Post: https://veganfta.com/2025/01/30/why-eggs-are-as-bad-as-chicken-breasts/  =================== VeganFTA is a small team of vegan activists supporting all forms of activism. They create videos highlighting the work of activists and animal rescuers. They write and publish articles on all aspects of veganism, and they share articles, videos, and images from other creators.  ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/  

    Forbidden Knowledge News
    FKN Classics Double Feature! | John Yost - Alien Agenda | Phil Escott - Vegan Psyop

    Forbidden Knowledge News

    Play Episode Listen Later Aug 10, 2025 133:18


    Enjoy these back to back throwback episodes!Doors of Perception is available now on Amazon Prime!https://watch.amazon.com/detail?gti=amzn1.dv.gti.8a60e6c7-678d-4502-b335-adfbb30697b8&ref_=atv_lp_share_mv&r=webDoors of Perception official trailerhttps://youtu.be/F-VJ01kMSII?si=Ee6xwtUONA18HNLZMerchhttps://fknstore.net/Start your microdosing journey with BrainsupremeGet 15% off your order here!!https://brainsupreme.co/FKN15Book a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLWatch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenJohnny Larson's artworkhttps://www.patreon.com/JohnnyLarsonSign up on Rokfin!https://rokfin.com/fknplusPodcastshttps://www.spreaker.com/show/forbiddenAvailable on all platforms Support FKN on Spreaker https://spreaker.page.link/KoPgfbEq8kcsR5oj9FKN ON Rumblehttps://rumble.com/c/FKNpGet Cory Hughes books!Lee Harvey Oswald In Black and White https://www.amazon.com/dp/B0FJ2PQJRMA Warning From History Audio bookhttps://buymeacoffee.com/jfkbook/e/392579https://www.buymeacoffee.com/jfkbookhttps://www.amazon.com/Warning-History-Cory-Hughes/dp/B0CL14VQY6/ref=mp_s_a_1_1?crid=72HEFZQA7TAP&keywords=a+warning+from+history+cory+hughes&qid=1698861279&sprefix=a+warning+fro%2Caps%2C121&sr=8-1https://coryhughes.org/YouTube https://youtube.com/@fknclipspBecome Self-Sufficient With A Food Forest!!https://foodforestabundance.com/get-started/?ref=CHRISTOPHERMATHUse coupon code: FORBIDDEN for discountsOur Facebook pageshttps://www.facebook.com/forbiddenknowledgenewsconspiracy/https://www.facebook.com/FKNNetwork/Instagram @forbiddenknowledgenews1@forbiddenknowledgenetworkXhttps://x.com/ForbiddenKnow10?t=uO5AqEtDuHdF9fXYtCUtfw&s=09Email meforbiddenknowledgenews@gmail.comsome music thanks to:https://www.bensound.com/Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

    Vegan Podcast
    Starker Gehirn-Schutz: DAS vermeidet Spike & Alzheimer? | Dr. Simon Feldhaus #1232

    Vegan Podcast

    Play Episode Listen Later Aug 10, 2025 32:14


    Erfahre in diesem Interview mit Dr. Simon Feldhaus, wie Du Dein Gehirn unterstützen kannst.Von Ärzten speziell entwickelte Supplements:✅ https://www.sunday.de/dralinalessenich.gehirngesundheit/ (Sparen mit Code: TAN34909) ✅ Gingko: https://www.sunday.de/ginkgo-biloba/ (Gutschein: TAN34909)✅ Omega 3: https://www.sunday.de/omega-fettsauren/ (Rabatt: TAN34909)✨ Mehr Infos zu Dr. Simon Feldhaus: https://www.paramed.ch/ambulatorium/aerzte/feldhaus https://camconsulting.ch/ https://ssaamp.ch/ (Longevity Verbund) Inhaltsverzeichnis: 00:00 Intro 00:03:23 Brain Booster und Nahrungsergänzung 00:05:58 Lithium sinnvoll? 00:07:00 Eier und Lecithin 00:11:31 Alzheimer Medikamente 00:16:36 Impfungen gegen Demenz / Alzheimer 00:18:22 Diese zwei Obstsorten senken das Risiko für Demenz 00:28:08 Musik und Bewegung✨ Mehr mr.broccoli: Blog YouTube Instagram Telegram-Community (für besonders brisante Themen) Newsletter▶▶▶ Meine 10 Favoriten für mehr Gesundheit

    The Real Truth About Health Free 17 Day Live Online Conference Podcast
    Bone Health in Vegans, Essential Supplements for Vegans, EPA and DHA, Diabetes Lifestyle Medicine Trial, and Recent Dementia Studies with Brenda Davis, R.D.

    The Real Truth About Health Free 17 Day Live Online Conference Podcast

    Play Episode Listen Later Aug 9, 2025 17:45


    The Infinite Skrillifiles: OWSLA Confidential
    FR3∆KY FRÏD∆ŸS w/-Ū. - EP. 007 (LIVE)

    The Infinite Skrillifiles: OWSLA Confidential

    Play Episode Listen Later Aug 9, 2025 75:00


    I was told specifically not to go to that grocery store anymore— but they had the rice noodles I liked. The thing was, actually, this time, they didn't— and so I knew my time was again coming to a close. I knew it would be the last time before I left, and regardless that I was going to leave anyway, but it felt like the last time— there were no rice noodles at all, and with my arms full of essentials, I figure listening to the voice in my head that told me not to do these things was probably for the best.'I can hear that.' But I was beginning to be rebellious in my actions and endeavors, because I simply wasn't making money, and this was making me not just sad, but actually very angry. {Enter The Multiverse} Professor Tannenbaum. Sir. Yikes. I'm sure I'm shown up at the Equinox Just for [someone] to torture me Cause for what? I'm dead broke, and not a [] blonde I'm on another trial Been tryin, but been a while It's too bad I'm too tired to run a mile I been Up all night It ain't right I hate New York I'm so sick of being broke But I still cannot find a job, I'm so certain that it's hell that I'm l surprised It's not on fire, But maybe all hell is for real l Is a cold heart world With no love in it Where you stop being inspired It's murder for hire with motorcycles And corrupt politicians So if I look a little older I'm smart to sue em So y'op wanna walk toward And cut me off Tryna get noticed by a God But I been only in New York So I'm humbled, mumble like i'm nobody But the no ones try to follow me I swallow all my humble cards I want to pick them up But just for once , I leave my garbage on the floor All these skanks Look like Hillary swank Come to thinking they slick tryna take the energy I make They all look like snakes Lazy But never cease to amaze me Walking up in the world I made Still tryna hate me. Thankfully, it's just a think tank to me and when the balance beam turns the tables on em I'm he back in my temple home; Now it's your turn to be homeless, Ya boneless serpent This is just a bonus l Cause I took a wrong turn But it was the right one Cause I got some rhymes done. Ya'll get off of my nuts Look, I got nine Trump cards Welcome to my dump, lards You're non recyclable! What can I say Besides, That I'm always correct Look at the thing that coughs she's gross and she don't have the touch The flight of love. The touch of god, The twist of the hand Or knowing from before But she benefits off of the blood The coughs The sign of the demons and dark ones It was already a done deal. I knew it was sort of a scam, or maybe even sometimes that rich white peoples had the worst demons of all— My fears had been confirmed the moment I walked in, someone coughing in that same disgusting way as I had been used to as soon as I approached the desk to activate my pass— but I knew as soon as I walked in that it was worth it; I would save everything that I had and sell my outdated DJ gear I wasn't using anyway, and I would take advantage of the offer to reinstate my membership; this would serve me so much more than my equipment was anyway. I wasn't getting along in the DJ world, and in fact after the cancellation of REQUISITE, the disrespect at [redacted] , and the techno Jew telling me my clothes and looks made me worthless in the industry, I considered he might have been right; I would be better off back where I started, at Equinox and broke but at least amongst the clean and quiet elite— this would raise my vibration and clear my headspace for something greater, eventually…even if it was just a job in luxury retail–going back to school or figuring out how to get behind the scene. My DJ days seemed to be over; I needed security and longevity, and I needed the opportunity to come back at the price with a one month advance desperately. Perhaps six weeks of training could jumpstart something better; I didn't know. But selling my equipment was worth it, because being a DJ was getting me nowhere but a quickly depleting supply of coconut water. Man wheezy for real And I don't even feel the pain Came a long way to Wayne I took the 2 train, Fell out of the truth Still trying to find 2 chainz But I went the wrong way I been up all day Somethings wrong, I should probably go to a hospital A long time ago I'm hoping that this tissue mass is cancer And it's fatal tho Fee like I'm inflatable Ain't no man is faithful yo I'll probably smoke a big ol bowl When I get back to heaven, man With a rebel yell, she cried: omg, a leg press. Feeling like, a little bit friendless Should probably get a wet wipe Should probably get some leg lifts in Should probably get the leg press in It's been a late one Should probably get some press ons Probably get my press kits done Should probably call it in But then again Don't got a home much longer Do I! Parallels, This shit is real I get it in for a second then Case dismissed I kept it innocent I went to equinox to reinvent myself A second Take a second thought, And then forgot— I'm at the wrong plaza Nooo? Noooo not [The Rock And The Kite, Part ☠️] The diabolical plan worked The motorcycles weakened the [trigger] bad, We really had her, Out on Brooklyn queens border She looks ten year older Her hair is so out of order Her nails is l chipping in polish Got her caught up in the moment She probably can't even afford it But that is just not out problem! Haha Fuck, I forgot how to do this. Uh. Forgot all my gym etiquette I got a running album on But the track closed For the free trial Imma eat out And by that I mean Freestyle I be out side When I get midtown I ain't been down Since I came out The train station Screens, screens screens Someone please please please Fix me Seem to be Splitting at the seams seams seams I could scream, scream, scream Yes, I see me in the media I need, need, need Something to Ease ease ease me Like an easel Or Julius ceaser Jesus. There's no time I contemplate more On how strange the humanity is Then when working out Intensively. No longer really even interested In sexual relations as it ascertains I may just be the opposite of Satan And I just don't have the patience Or the taste for any sort of Romanticism or fantasies In a trance, I guess But I've been living in the trash, I guess Well, that was depressing. Yes, going all the way uptown And to equinox in the same day Is very often A lot. UPTOWN Yo. Wtf this place is gross. Eeeeeeeehh— GROSS. Uptown is quieter than my hood But full of dead things, I just dread these realizations, But to spread the disease is easy I'm in the red and queasy Meaning to get elevated But I made a play today What was I saying Lil bitz Bro I'm vegan but just got a cat And I did not realize shopping for cat food Would be a conflict of interest . Like, I know cats are carnivorous, I'm not dumb. But I'm discussing this with my AI assistant like, Trying to find a natural cruelty free brand, And she's like “Oh, here's some vegan cat food.” I was like, “Enough, white people!” I love white people— The good ones, you know. Not the *coughs heavily* Like, Those are obviously bad but like Mostly they're alright— Mostly cause of things like this: Vegan cat food! I'm a vegan! But imm like “Don't be dumb.” That's dumb. Cats are meat eaters. That's just vicious! And it's overpriced! I could see if you were cutting corners and skipping prices by like, Forgetting the meat, And this was like a nutritious, half priced alternative But no, Like most things that are vegan, It's double-priced. I'm like “Ahem, I was looking for cruelty-free brands! This by the price point alone is cruel! But I did not realize shopping for this on Amazon Would be such an entire conflict of interest, I'm like “Eughh!” “Gravy swirl” I'm like, “Gross.” And then I'm looking at the flavors like, Are people actually shopping for cat food, Like they're shopping for themselves? They're like “Oh bone-broth infused” That sounds good! “Chicken beef swirled flavor” I'm like “Eugh.” Like it is obnoxious and nasty, I must admit, I've been a Whole Foods shopper for too long I'm like “Hmm. How about sweet potato… like, pumpkin-cod?” No? Ah, here we are “Brown rice and fillet…” Classy. The Legend of Atticus Catticus Tales of a Superstar DJ LEGENDS: ICONS Ascension Deathwish Whatever Else On [The Festival Project ™ ] The Complex Collective © Copyright 2019 All Rights Reserved -Ū.

    Think BIG Bodybuilding
    Blood Sweat & Gear 311 Everything You Wanted To Ask A Bodybuilding Coach

    Think BIG Bodybuilding

    Play Episode Listen Later Aug 8, 2025 72:23


    BSG 311 Coaches Skip Hill, Andrew Berry, Scott McNally 0:00 Intro and advertisers 0:40 Andrew's massive coaching mistake 3:40 Tampa Pro 5:00 Dallas 10:40 Physique Critique 18:00 Improvement without gaining size 19:40 Pharma GH Testing Out Poorly? 24:00 Made in China Peptides 29:00 DMSO to transfort Gear To the Bloodstream 31:45 Availability of Info In Bodybuilding Today 38:00 Skip getting trolled 46:30 GH & Insulin Protocol…again 48:45 21 amps Sustanon in 21 days? 50:20 Healing Protocols 57:00 Vegan and Vegetarian Bodybuilding Challenges 1:01:20 Heavy Injectable Pre-workout Stack 1:04:50 Cycle Critique - Deca, Test, NPP, EQ Reach out to the guys for coaching !

    The Mics Are Open
    #318 - Do Vegans Swallow? - The Mics Are Open

    The Mics Are Open

    Play Episode Listen Later Aug 8, 2025 66:06


    The full gang are back in the house and the madness ensues, G recounts parts of his trip before he is throughly disgusted by the idea of breast flavoured ice cream... it's a wild one. Enjoy

    Plant Based Briefing
    1120: [Part 2] Learn How to Live without Arthritis and Joint Pain by Alan Goldhamer at  NutritionStudies.org    

    Plant Based Briefing

    Play Episode Listen Later Aug 8, 2025 6:47


    [Part 2] Learn How to Live without Arthritis and Joint Pain In the 2nd half of this episode learn about dietary factors, including the exclusion of meat, dairy and eggs, that can help you live without pain from arthritis. Written by Alan Goldhamer at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #inflammation #inflammatorydisease #arthritis #fasting  ======================== Original post: https://nutritionstudies.org/arthritis-joint-pain/  ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    The 5 AM Miracle Podcast with Jeff Sanders
    Start Small, Scale Slowly: The Guaranteed Goal-Achieving Method No One Likes, but Always Works [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Aug 7, 2025 33:08


    Episode SummaryI discuss a sure-fire way to achieve whatever you want (but it might take longer than you're willing to wait)..Show Notes Pagejeffsanders.com/590a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Plant Based Briefing
    1119: [Part 1] Learn How to Live without Arthritis and Joint Pain by Alan Goldhamer at NutritionStudies.org    

    Plant Based Briefing

    Play Episode Listen Later Aug 7, 2025 9:32


    [Part 1] Learn How to Live without Arthritis and Joint Pain While most arthritis sufferers are told that they will need to learn to live with it, at the TrueNorth Health Center in Santa Rosa, California, they are helping patients learn to live without it. Listen to the first half of this episode written by Alan Goldhamer at the T. Colin Campbell Center for Nutrition Studies. #vegan #plantbased #veganpodcast #plantbasedpodcast #plantbasedbriefing #inflammation #inflammatorydisease #arthritis #fasting  ======================== Original post: https://nutritionstudies.org/arthritis-joint-pain/  ========================== Related Episodes: use search feature at https://www.plantbasedbriefing.com/episodes-search      ========================= The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition education and research. He is the coauthor of the bestselling book, The China Study, and his legacy, the China Project, is one of the most comprehensive studies of health and nutrition ever conducted. Their mission is to promote optimal nutrition through science-based education, advocacy, and research. By empowering individuals and health professionals, we aim to improve personal, public, and environmental health. ====================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

    The Keto Vegan
    #102 How Not to Upset Your Vegan Friend: Part 1 of the Survival Guide

    The Keto Vegan

    Play Episode Listen Later Aug 7, 2025 14:38


    Welcome back to The Keto Vegan, I'm Rach—your host, part plant-powered

    Vegan Podcast
    Nie wieder krank? Trinke DAS täglich! | Erich Meidert #1231

    Vegan Podcast

    Play Episode Listen Later Aug 7, 2025 47:11


    Kann der tägliche Konsum einer mineralstoffreichen Substanz tatsächlich das Immunsystem stärken, Krankheiten vorbeugen und das Energielevel dauerhaft steigern? In dieser Episode beleuchten wir wissenschaftliche Erkenntnisse, persönliche Erfahrungen und überraschende Studien zu speziellen Wasserarten, pflanzlichen Mixturen und fermentierten Getränken.Wasserreinigung:

    Plant Based Briefing
    1118: Nutrition Claims on Packaged Foods: Fact or Fiction? by Mary Clifford Brewer at MainStreetVegan.com

    Plant Based Briefing

    Play Episode Listen Later Aug 6, 2025 6:12


    Nutrition Claims on Packaged Foods: Fact or Fiction? A lengthy book could be written on the entirety of nutrition claims and terminology. This abbreviated discussion is an overview of the latest terminology and limited to food products (omitting supplements). Listen to today's episode written by Mary Clifford Brewer at MainStreetVegan.com #vegan #plantbased #plantbasedbriefing #nutritionlabels #nutritioninfobox #packagedfoodlabels ========================== Original post: https://mainstreetvegan.com/nutrition-claims-on-packaged-foods-fact-or-fiction-by-mary-clifford-brewer-msn-mba-rdn-rn-vlce/  ========================= Related Episodes:   594, 468/9, 92 594: Reading Nutrition Labels and Food Packaging: Four Tips for Savvy Shopping https://plantbasedbriefing.libsyn.com/594-reading-nutrition-labels-and-food-packaging-four-tips-for-savvy-shopping-by-micaela-karlsen-at-forksoverknivescom    468: [Part 1] The Industry Playbook | How Food Companies Distort Nutrition Science https://plantbasedbriefing.libsyn.com/468-par1-1-the-industry-playbook-how-food-companies-distort-nutrition-science-by-madeline-bennett-at-balancedorg   469: [Part 2] The Industry Playbook | How Food Companies Distort Nutrition Science https://plantbasedbriefing.libsyn.com/469-part-2-the-industry-playbook-how-food-companies-distort-nutrition-science-by-madeline-bennett-at-balancedorg   92: No Purveyor of Unhealthy Products Wants the Public to Know the Truth https://plantbasedbriefing.libsyn.com/92-no-purveyor-of-unhealthy-products-wants-the-public-to-know-the-truth  ========================= Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle and a health-promoting diet, geared to the needs and preferences of the individual, for the purpose of creating a just world for all beings and protecting this planet. Founder Victoria Moran went vegan in 1983; overcame a binge-eating disorder; in 1985 wrote Compassion the Ultimate Ethic, the first book about Vegan philosophy and practice to come from an actual publisher; raised a Vegan daughter; wrote 12 additional books and has another on the way; and appeared twice on Oprah. Learn more at https://MainStreetVegan.com     ============================== FOLLOW PLANT BASED BRIEFING ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    Radio Naturopath
    Radio Naturopath Episode 493: Why Your Pollen Allergies Are Worse; Getting Adequate Protein for Vegans

    Radio Naturopath

    Play Episode Listen Later Aug 6, 2025


    This week we talked about WHY we’re all seeing those massive clouds of yellow blowing off trees. There is more pollen! Blame climate change, warmer temperatures, longer warm season, more light. Did you know that the wind blowing pollen is much less efficient for pollinating trees and plants then animal pollinators? Pollen in the air is […]

    Plant Based Briefing
    1117: Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided? by Dr. Michael Greger at NutritionFacts.org

    Plant Based Briefing

    Play Episode Listen Later Aug 5, 2025 4:43


    Diverticulosis Diet: Should Nuts, Seeds, and Popcorn Be Avoided? From a rarity to an epidemic disease, diverticulosis is a disease of fiber deficiency. Today, increasing fiber intake is accepted as the overriding dietary recommendation for people afflicted with diverticulosis. But what about the common advice from doctors telling patients with the condition not to eat nuts, seeds, and corn? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #wfpb #diverticulitis #diverticulosis #fiber #fiberdeficiency #diverticulosisdiet ============================ Original post: https://nutritionfacts.org/video/diverticulosis-diet-should-nuts-seeds-and-popcorn-be-avoided/  ========================== Related Episodes Use Search Field where you listen (or at PlantBasedBriefing.com/episodes) and enter related terms ============================ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Age, How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity. ============================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/     

    The 5 AM Miracle Podcast with Jeff Sanders
    1% Slow, Methodical Growth vs. Hyper-Focused, All-or-Nothing Goal Achievement

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Aug 4, 2025 45:39


    Episode SummaryI discuss slow vs fast growth and the enormous benefits of leveraging the right strategy at the exact right time..Show Notes Pagejeffsanders.com/590.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Wildcatdojo Conversations
    Interview with Ellen Kanner - Author of Miami Vegan

    Wildcatdojo Conversations

    Play Episode Listen Later Aug 4, 2025 23:54


    Last year we aired a couple of episodes on nutrition. Since then, we've been hoping to get a vegan point of view. Boy did we get lucky to be introduced to Ellen Kanner. (Thanks Sensei Tracey) She's funny, knowledgeable and full of great ideas. If you love cooking - you'll be surprised at all the options. Even if you have no interest in becoming a plant based chef, this episode will entertain and inform. Thank you Ellen, you're amazing. I look forward to talking with you again. To catch you up, in case you missed them, here are our nutrition episodes from last year: https://www.buzzsprout.com/477379/episodes/15677054and https://www.buzzsprout.com/477379/episodes/15714818Another area where we discussed food was in our aging and training episodes. Jic you missed them, here are links:https://www.buzzsprout.com/477379/episodes/11508081and https://www.buzzsprout.com/477379/episodes/11594095Maybe this is the episode that makes you want to support the show. If so, here's the link:Support the showThanks so much for listening and sharing the podcast with friends. Reach us all over the web. Facebook and twitter are simply wildcatdojo. However, insta is wildcatdojo conversations. (There's a story there.)On YouTube (where we are now airing some of our older episodes - complete with a slideshow that I tweak constantly) https://www.youtube.com/@wildcatdojo9869/podcastsAnd for our webpage, where you can also find all the episodes and see some info about the dojo: http://wildcatdojo.com/025-6/podcast.html . And of course, we love it when you support our sponsor Honor Athletics. Here is their link:https://honor-athletics.com/Thank you for listening.

    How I Built It
    Can Your Business Survive Going ‘AI Vegan' with Joe McKay

    How I Built It

    Play Episode Listen Later Aug 4, 2025 44:41


    I have a confession to make: I use my GPS every time I drive. It's not that I don't know where I'm going. It's that I've told myself, “the GPS knows more than me – it has traffic data!” Nick Bennett pointed out on LinkedIn that there was a time before GPS, when people knew how to read a map…or just get around. And that was a present in today's guest's mind when he made a big decision. Joe McKay is a LinkedIn Ghostwriter who used AI for everything…until the day he decided he'd go AI Vegan. Today we're going to talk about what it meant for his business and his mind, and if you should try it too. Want to go AI Vegan but worried you'll be even less productive? Take the Business Systems Diagnostic and let's see how we can fix your systems! Top Takeaways:Joe found that, after a while, he was more concerned with whether or not people could tell if his writing was AI-generated, and less about what his customers…and their audience…actually needed. AI gives us the ability to do more, faster. But you're making a choice – a bunch of prefab, low-quality stuff, or high-quality, hand-crafted work. But Joe and I have deeply considered what we're losing by outsourcing to AI. Much like exercise, you need to actually do the knowledge work for you to stay sharp. Is AI dulling the skills we've staked our business on?Show Notes:Joe McKay on LinkedInJoe's Beehiiv Nick's GPS post on LinkedInAm I Outsourcing My Brain to AI? [Audio Note]I want to hear from you! Send your feedback to https://streamlinedfeedback.com. *While I usually use AI to help me write the descriptions and takeaways, this time around, I decided to go AI Vegan, out of respect for Joe!  ★ Support this podcast ★

    The Mancave Caucus Podcast
    Vegans have funeral for chickens | Good Jeans Ad | Kamala's reboot | Docs found in Secret Room at FBI

    The Mancave Caucus Podcast

    Play Episode Listen Later Aug 4, 2025 107:20


    The Mancave is back and talking all the things! Jobs report numbers, GDP Report, Kamala isn't running for Gov, Sydney Sweeney's Viral Ad, Russia hoax docs found in secret room at the FBI, Vegans hold a funeral for the chickens in the fridge at Trader Joe's, and much much more!

    Plant Based Briefing
    1116: What is Earth Overshoot Day? by Simon Middleton at ProVeg.org

    Plant Based Briefing

    Play Episode Listen Later Aug 4, 2025 8:23


    What is Earth Overshoot Day? We're overspending our ecological budget: but it's not too late to act. Listen to today's episode written by Simon Middleton at ProVeg.org. #vegan #plantbased #plantbasedbriefing #earthovershootday #movethedate ======================== Original post: https://proveg.org/news/what-is-earth-overshoot-day/  ===================== ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by 50% by the year 2040. They aim to transform the global food system by replacing conventional animal-based products with plant-based and cultured alternatives. ProVeg works with international decision-making bodies, governments, food producers, investors, the media, and the general public to help the world transition to a society and economy that are less dependent on animal agriculture and more sustainable for humans, animals, and the planet. ======================== FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

    The Human Upgrade with Dave Asprey
    Protein vs. Plants: The 50g-a-Meal Biohacking Rule : 1309

    The Human Upgrade with Dave Asprey

    Play Episode Listen Later Aug 1, 2025 47:04


    Getting 50 grams of protein per meal may be the single most underrated biohacking protein strategy for muscle growth, metabolism, and longevity. In this episode, you'll discover why animal protein vs vegan is not a fair match biologically, how hitting the leucine threshold activates mTOR for longevity, and why muscle is the most overlooked organ of aging. This is must-listen content for anyone optimizing human performance, hacking metabolism, or reversing muscle loss with food. Host Dave Asprey is joined by Dr. Gabrielle Lyon, a pioneer in Muscle-Centric Medicine®, functional medicine expert, and top authority on clinical nutrition for longevity. Trained by protein researcher Dr. Donald Layman, she brings decades of expertise on how to use high-protein diets, amino acid science, and functional medicine to radically improve healthspan and brain optimization. Dr. Lyon works with everyone from special operators to aging patients, making her one of the most trusted voices in anti-aging diet strategies. Watch this channel on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR You'll learn: • Why 50g of protein per meal matters more than total daily intake • How mTOR and longevity are misunderstood in mainstream nutrition • Why protein vs plant protein debates ignore hard biological data • How leucine thresholds determine muscle activation • Why fasting and protein cycling beats low-protein veganism • How ketosis and protein intake impact metabolic health • Why many on a vegan diet experience sleep issues, hormone crashes, and reduced resilience • How functional medicine podcasts like this one reveal the truth about aging and muscle loss • What happens clinically when patients switch to a high-protein diet • How to use supplements, nootropics, and protein hacks to enhance neuroplasticity, mitochondrial energy, and total body performance If you've ever asked “what's the best protein for muscle growth?” or “how does protein affect metabolism in aging?”, this episode gives you evidence-based answers from the front lines of clinical nutrition. This channel is a must-listen for anyone serious about hacking their biology, upgrading cognitive performance, and using unconventional tools to create lasting transformation. Whether you're tracking HRV, optimizing for deep sleep, or working toward metabolic resilience, these conversations deliver insights you won't hear anywhere else. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! 40 Years of Zen | Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com fatty15 | Go to https://fatty15.com/dave and save an extra $15 when you subscribe with code DAVE. Lumiram | Go to http://healthlighting.com/dave to save 10% on your order. Resources: • Gabrielle's Website: https://drgabriellelyon.com/ • Gabrielle's IG: https://www.instagram.com/drgabriellelyon/ • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: • 0:00 Trailer • 0:51 Protein Controversy • 2:38 Leucine • 6:00 mTOR, Methionine, and Protein Synthesis • 9:00 Vegan vs. Carnivore • 16:00 Optimizing Protein Intake & Aging • 22:00 Carbohydrates, Hormones, and Female Health • 28:00 Environmental Impact & Food Sourcing • 34:00 Debunking Plant-Based Documentaries • 40:00 Key Takeaways & Closing Keywords: protein vs plant protein, 50 grams of protein, biohacking protein, mTOR and longevity, animal protein vs vegan, leucine threshold, Gabrielle Lyon, muscle-centric medicine, best protein for muscle growth, anti-aging diet, muscle as organ of longevity, fasting and protein, ketosis and protein, vegan diet risks, optimizing metabolism, high-protein diet, functional medicine podcast, Dave Asprey protein, aging and muscle loss, clinical nutrition for longevity See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    The Steve Harvey Morning Show
    Overcoming the Odds: Kept her faith after losing her job, she then launched her bakery business that's now nationwide.

    The Steve Harvey Morning Show

    Play Episode Listen Later Aug 1, 2025 20:19 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Shica. Founder of Dr. Shica’s Bakery, and the conversation centers around her inspiring journey from educator to successful entrepreneur in the plant-based dessert industry. Key Highlights from the Transcript: Origin Story: Dr. Shica began baking seriously after losing her job during the COVID-19 pandemic. Encouraged by a marketing director, she launched her bakery business. Why Vegan?: She chose to make vegan cookies to cater to people with dietary restrictions (e.g., lactose intolerance, dairy allergies) and to offer a healthier, inclusive dessert option. Celebrity Support: Her cookies gained popularity in L.A., attracting celebrity clients like Doug Allen (creator of Entourage) and Teri Weinberg (producer of The Office), and even making a birthday cake for Jessica Simpson. Product Line: Includes chocolate chip, oatmeal raisin, lemon, confetti sugar cookies, and cookie dough mixes. She emphasizes premium ingredients and a unique signature flavor. Expansion: Her products are launching in over 4,100 stores including HomeGoods, TJ Maxx, and Marshalls across the U.S. and Canada. International Recognition: Selected to speak at the largest snacks and sweets show in Dubai and participate in Canada’s minority supplier program. Vision: Aspires to be the “Betty Crocker or Nabisco of plant-based cookies,” with a legacy brand featuring her face as the logo. Advice: Her secret to success is staying “prayed up” and working hard, especially as a minority female entrepreneur. #SHMS #STRAW #BESTSupport the show: https://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Strawberry Letter
    Overcoming the Odds: Kept her faith after losing her job, she then launched her bakery business that's now nationwide.

    Strawberry Letter

    Play Episode Listen Later Aug 1, 2025 20:19 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Shica. Founder of Dr. Shica’s Bakery, and the conversation centers around her inspiring journey from educator to successful entrepreneur in the plant-based dessert industry. Key Highlights from the Transcript: Origin Story: Dr. Shica began baking seriously after losing her job during the COVID-19 pandemic. Encouraged by a marketing director, she launched her bakery business. Why Vegan?: She chose to make vegan cookies to cater to people with dietary restrictions (e.g., lactose intolerance, dairy allergies) and to offer a healthier, inclusive dessert option. Celebrity Support: Her cookies gained popularity in L.A., attracting celebrity clients like Doug Allen (creator of Entourage) and Teri Weinberg (producer of The Office), and even making a birthday cake for Jessica Simpson. Product Line: Includes chocolate chip, oatmeal raisin, lemon, confetti sugar cookies, and cookie dough mixes. She emphasizes premium ingredients and a unique signature flavor. Expansion: Her products are launching in over 4,100 stores including HomeGoods, TJ Maxx, and Marshalls across the U.S. and Canada. International Recognition: Selected to speak at the largest snacks and sweets show in Dubai and participate in Canada’s minority supplier program. Vision: Aspires to be the “Betty Crocker or Nabisco of plant-based cookies,” with a legacy brand featuring her face as the logo. Advice: Her secret to success is staying “prayed up” and working hard, especially as a minority female entrepreneur. #SHMS #STRAW #BESTSee omnystudio.com/listener for privacy information.

    The 5 AM Miracle Podcast with Jeff Sanders
    Coffee Addiction: 5 Lessons Learned Phasing Out My Favorite Beverage [Free Premium]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Aug 1, 2025 24:26


    Episode SummaryI share my recent experience of phasing out all coffee and tea from my diet in a radical attempt to calm down..Show Notes Pagejeffsanders.com/589xp.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Vegetarian Zen
    VZ 478: Unleash Big Flavor: Best Vegan BBQ Recipes for Summer

    Vegetarian Zen

    Play Episode Listen Later Aug 1, 2025 30:24


    Fire up the grill with these vegan bbq favorites—mains, sides, and sauces bursting with flavor. Perfect for summer cookouts. Find your new go-to recipe here! You can check out the show notes here. 

    Best of The Steve Harvey Morning Show
    Overcoming the Odds: Kept her faith after losing her job, she then launched her bakery business that's now nationwide.

    Best of The Steve Harvey Morning Show

    Play Episode Listen Later Aug 1, 2025 20:19 Transcription Available


    Two-time Emmy and Three-time NAACP Image Award-winning, television Executive Producer Rushion McDonald interviewed Dr. Shica. Founder of Dr. Shica’s Bakery, and the conversation centers around her inspiring journey from educator to successful entrepreneur in the plant-based dessert industry. Key Highlights from the Transcript: Origin Story: Dr. Shica began baking seriously after losing her job during the COVID-19 pandemic. Encouraged by a marketing director, she launched her bakery business. Why Vegan?: She chose to make vegan cookies to cater to people with dietary restrictions (e.g., lactose intolerance, dairy allergies) and to offer a healthier, inclusive dessert option. Celebrity Support: Her cookies gained popularity in L.A., attracting celebrity clients like Doug Allen (creator of Entourage) and Teri Weinberg (producer of The Office), and even making a birthday cake for Jessica Simpson. Product Line: Includes chocolate chip, oatmeal raisin, lemon, confetti sugar cookies, and cookie dough mixes. She emphasizes premium ingredients and a unique signature flavor. Expansion: Her products are launching in over 4,100 stores including HomeGoods, TJ Maxx, and Marshalls across the U.S. and Canada. International Recognition: Selected to speak at the largest snacks and sweets show in Dubai and participate in Canada’s minority supplier program. Vision: Aspires to be the “Betty Crocker or Nabisco of plant-based cookies,” with a legacy brand featuring her face as the logo. Advice: Her secret to success is staying “prayed up” and working hard, especially as a minority female entrepreneur. #SHMS #STRAW #BESTSteve Harvey Morning Show Online: http://www.steveharveyfm.com/See omnystudio.com/listener for privacy information.

    Hope for the Animals
    Living and Loving Vegan with Patty Leon and Rich Winograd

    Hope for the Animals

    Play Episode Listen Later Aug 1, 2025 51:10


     Patty Leon and Rich Winograd both grew up as animal lovers…or so they thought. It was during the pandemic that they came across documentaries, books, and articles that removed their blindfolds and led to the light switch moment to make a change for the better. Today they continue to learn and grow, sharing, their insight as animal rights, vegan and social justice activists. They actively volunteer for various organizations and have written a young adult novel titled “True Justice 4 All.” Rich and Patty share with Hope how they awakened to the hypocrisy of our relationship with animals and the detrimental impact of the food production system on animals, humans, and the planet as a whole.Resources:Rich and Patty's Book: True Justice 4 AllInstaGram: @truejustice4allSonoma County VegFest, September 27, 2025

    The 5 AM Miracle Podcast with Jeff Sanders
    Ditch Your Regret, Tap Your Potential, and Achieve Your Goals with Jon Acuff [BEST OF]

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Jul 31, 2025 32:22


    Episode SummaryI speak with Jon Acuff about his new book, All it Takes is a Goal..Show Notes Pagejeffsanders.com/589a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

    Wedding Secrets Unveiled!
    116. Navigating Food Allergies at Weddings with Host Sara Zarrella & Producer Kathryn Breedon

    Wedding Secrets Unveiled!

    Play Episode Listen Later Jul 31, 2025 45:12


    Today on Wedding Secrets Unveiled!, we're joined by a very special guest. If you've worked with us at Sara Zarrella Photography, you probably already know her—but for those who haven't had the pleasure, meet Kathryn Breedon! She's our Studio Manager, an Associate Photographer, and one of the key behind-the-scenes producers of this podcast. Kathryn is here to dive into a topic close to her heart: food allergies at weddings. As someone who's both gluten- and dairy-free, she knows firsthand the challenges that can come with dietary restrictions, especially in the wedding world. Tune in as she shares practical tips to help make sure all your guests leave happy, included, and well-fed! Please rate, review and subscribe to this podcast wherever you're listening so you never miss an episode. Even better share it with a friend! It's a great way to show your support and let us know what you think. Thank you for listening. To get the full show notes head to https://sarazarrella.com/2025/07/navigating-food-allergies-at-weddings/ For more information check out our website at www.sarazarrella.com/podcast Check us out on YouTube! Make sure to like and subscribe! https://www.youtube.com/@SaraZarrella/podcasts Join our Monthly Newsletter for tips, tricks and Freebies! https://sarazarrella.com/newsletter Would love to be friends on the gram at https://www.instagram.com/sarazarrellaphotography/=

    The 5 AM Miracle Podcast with Jeff Sanders
    It's a Great Day to be Alive! Thoughts on Gratitude, Assuming the Best, and Choosing Joy

    The 5 AM Miracle Podcast with Jeff Sanders

    Play Episode Listen Later Jul 28, 2025 42:42


    Episode SummaryI discuss how a positive attitude (with a specific focus on gratitude) can change everything about your day..Show Notes Pagejeffsanders.com/591a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsSee current deals from sponsors of The 5 AM Miracle.Learn More About The 5 AM MiracleThe 5 AM Miracle Podcast.Free Productivity Resources + Email Updates!Join The 5 AM Club!.The 5 AM Miracle BookAudiobook, Paperback, and Kindle.Connect on Social MediaLinkedIn • Facebook Group • Instagram.About Jeff SandersRead Jeff's Bio.Questions?Contact Jeff.© 5 AM Miracle Media, LLC.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.