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Latest episodes from Raphaella Silva

Weekly Tarot - May 18-24 - All Signs

Play Episode Listen Later May 19, 2025 14:17


Hey guys! This is going to be a new weekly segment. I'll be pulling tarot cards for all the zodiac signs, so make sure to tune in every Sunday for the latest episode. If you'd rather read it, you can find everything — and actually see the cards — at tarotwithraphaella.substack.com.Or my website: https://raphaellasilva.com

What is shadow work and why it matters - Part 1

Play Episode Listen Later May 17, 2025 13:09


What is shadow work, and why do so many of us fear entering it? In this episode, I'll provide a concise explanation of what shadow work is and what it isn't. I'll also emphasize the importance of taking on this task not only for our own lives but also for the opportunity to gain a deeper understanding of our true selves.Reclaim your voice and rewrite your story free workshop: (Shadow Work) https://raphaellasilva.kit.com/e61ca107daWhen: May 18 (first session) My website: https://raphaellasilva.com

The Complexity of Shame - Part 1

Play Episode Listen Later Jan 31, 2025 14:47


Shame is embedded in our everyday lives in ways we don't even notice—how we talk, how we show up, and what we allow ourselves to want. We're taught from a young age what's “acceptable,” and anything outside of that triggers shame. It disguises itself as humility, politeness, and even motivation, but really, it just keeps us small. The real work is recognizing it, questioning it, and deciding for ourselves who we want to be—without the weight of all that old conditioning. Join me as I uncover the many complexities of shame.

Prayer "DOES NOT" Change Things

Play Episode Listen Later Dec 13, 2024 13:37


In this episode, I dive into the heart of prayer—what it truly is and what I believe its purpose is in our lives. I'll share my personal insights, how I approach prayer, and the impact it can have on our connection with higher selves and something greater.

The Agreement to Love - Marriage is a daily choice, no matter what lifetime

Play Episode Listen Later Sep 20, 2024 63:03


In this episode, Tiara Johnson shares her insights on marriage as a daily choice, shaped by faith and her belief in reincarnation. A wife of 19 years, mother of two, and serial entrepreneur, Tiara discusses how her spiritual journey—including soul realignment and quantum healing—has strengthened her marriage and deepened her understanding of love. From balancing multiple businesses to nurturing her family, Tiara's story is one of intentionality, where love transcends lifetimes. Tune in to explore how faith and the belief in reincarnation shape the way she approaches her marriage, life, and purpose.

Metatron's Cube Activation

Play Episode Listen Later Sep 16, 2024 17:39


Metatron's Cube represents the flow of energy and the balance between the spiritual and physical realms. It's often used in meditation and healing practices and as a symbol of protection and connection to higher consciousness. Join me in its activation

We Are Magical

Play Episode Listen Later Sep 13, 2024 31:21


We are the creators of our experiences. Before coming to this earth, we wrote the script of what we would encounter here. What we brought with us, gifted by the Creator, is symbolized in the second major card of the arcana. Join me as I dive deeper into its meaning and discover how you can create your own magic. https://raphaellasilva.com IG: @imraphaellasilva | @anewlifeschool

Help One Person Every Day - How Our Story is the Catalyst for a New Future

Play Episode Listen Later Aug 9, 2024 63:30


Sando Karneh is the founder and Executive Director of an Atlanta-based Charity Organization called HEAL Inc (Help Educate & Assist Lives). An organization that focuses on providing resources to orphans in Liberia, West Africa, his country of birth. The organization has an orphanage with 30 children and supports many other philanthropic initiatives in Liberia and the Atlanta metro area. I sat down with him and was inspired by all the work he's doing with the children and how our story can be the catalyst for change. You can learn more at: https://www.heal-lives.org/ FB: https://www.facebook.com/healinc Email: info@heal-lives.org

Dealing with Grief and Loss, Reconnecting to the feminine, and Finding your why.

Play Episode Listen Later Aug 7, 2024 62:37


Julie Holly is a Certified Personal Trainer, Certified Cancer Exercise Specialist, and Certified Nutrition Coach. This special episode discussed cultivating a balance between mind, body, and spirit. Dealing with Grief, Reconnecting to the feminine and understanding your why. For more information, please check her website at: https://www.toembodyyoga.com/ -- you can also follow her on IG: @juliehollyyoga - to purchase her book Breath by Breath: A Journey of Yoga & Loss - please go to: https://a.co/d/aoOr8SW

Information rather than lessons

Play Episode Listen Later Jul 29, 2024 8:37


What if the repeats are for gathering information?

How many “grams” of social media are you taking?

Play Episode Listen Later Jul 18, 2024 11:48


Social media can be addictive, make sure you are taking in the right dosage.

Jumping to a New Reality

Play Episode Listen Later Jul 3, 2024 24:45


We all live in different realities that exist at the same time. But how do we live our reality and move into the next one?

Cleaning Karmic Duties with Hooponopono

Play Episode Listen Later Jun 25, 2024 28:17


Using Hooponopono to clean up karmic obligations from past and parallel lives.

Reprogramming Your Mind - Removing What's in the Space

Play Episode Listen Later Jun 23, 2024 26:37


Building self-awareness is a crucial step toward personal growth, emotional intelligence, and effective interpersonal relationships. Here are some strategies to help you develop self-awareness: 1. Reflective Practices Journaling: Write regularly about your thoughts, feelings, and experiences. This helps you to process your emotions and understand your reactions. Meditation: Engage in mindfulness meditation to become more aware of your thoughts and feelings in the present moment. Self-reflection: Set aside time each day or week to reflect on your actions, decisions, and experiences. 2. Feedback from Others Seek Feedback: Ask trusted friends, family members, or colleagues for honest feedback about your behavior and actions. 360-Degree Feedback: Utilize formal feedback mechanisms in your workplace to gather comprehensive feedback from peers, subordinates, and supervisors. 3. Personality Assessments Personality Tests: Take tests like the Myers-Briggs Type Indicator (MBTI), the Big Five Personality Traits, or the Enneagram to gain insights into your personality. Strengths and Weaknesses: Identify your strengths and weaknesses through assessments and reflect on how they influence your behavior and choices. 4. Mindfulness Practices Mindful Breathing: Practice mindful breathing exercises to increase your awareness of your body and mind. Body Scan: Conduct body scan meditations to become more attuned to physical sensations and their connections to your emotions. 5. Therapy and Coaching Counseling: Conduct therapy with a professional to explore your inner thoughts, feelings, and behaviors. Coaching: Work with a life or executive coach to set personal or professional goals and gain insight into your behaviors and patterns. How To Activate Theta Waves: Meditation. Flow. Binaural Beats. Isochronic Tones. Self-Hypnosis. Shamanic Drumming. Thomas Edison's Napping Technique. Lucid Dreaming.

Abundance Code 1122

Play Episode Listen Later Jun 18, 2024 4:15


Reprogram your mind to attract more abundance.

reprogram abundance code
The Wheel of Life

Play Episode Listen Later Jun 14, 2024 16:21


What happens when the wheel of life turns, and we feel stuck? Here are four ways to deal with those moments and continue our journey.

111 Affirmations

Play Episode Listen Later Jun 4, 2024 9:36


I got these 111 powerful affirmations from Billy Carson at 4biddenknowledge. Follow him for more wonderful information- https://www.4biddenknowledge.com

Awakening Our Divine Shaman

Play Episode Listen Later May 31, 2024 54:42


As a certified Holistic life coach & Spiritual Counselor, Ada Jaime is committed to your Soul's journey & joy. She has extensive training in areas such as Energy Work, Oracle Readings, and Channeling that will be put into practice as we discover together what is your soul calling for you to unveil and heal. She is also, an Inter-Faith Minister who is committed to the coming home of all people to One Divine Family.

Being Cause in the Matter of Your Life

Play Episode Listen Later May 26, 2024 9:10


What happens after we create a possibility and become the cause in the matter of your life?

When we create a structure for fulfillment.

Play Episode Listen Later May 21, 2024 9:22


Being word in the matter of your life.

Emotions are Your Superpowers - Understanding Emotional Intelligence

Play Episode Listen Later May 18, 2024 42:15


Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are four key elements to EI: self-awareness, self-regulation, empathy and social skills. Join me as I discuss them.

The 12 Dimensions of Consciousness - Part 2

Play Episode Listen Later May 14, 2024 16:43


In this episode I talk about the 12 dimensions of consciousness, what they are and what actually takes place there.

Christ Consciousness

Play Episode Listen Later May 10, 2024 18:30


What is Christ consciousness and how to choose love every day.

The wonderful flavors of following your passion.

Play Episode Listen Later May 7, 2024 59:26


In this episode, I had the pleasure of talking to Chef Druw, a brilliant chef based out of Phoenix, AZ, who shares his love for cooking, discusses discovering his passion, his mission to connect the world through flavorful fusions, and why one should be fearless when pursuing their passion. Follow Chef Druw - IG/FB/TT: @chefdruw | Website: chefdruw.com

Finding Balance Through Nutrition, Exercise, and Wellness.

Play Episode Listen Later May 4, 2024 80:37


In this episode I talk to the amazing Ouida Brown-Lyons, Holistic Lifestyle Health Coach, on her journey to fitness, the impact of perimenopause/menopause on BIPOC women and her holistic approach to finding balance. You can learn more at: bodybyouida.com IG:@bodybuouida

Why are here and the law of attraction

Play Episode Listen Later Apr 29, 2024 10:17


Does the law of attraction work for everyone? And if it doesn't, what are we missing?

The Fluidity of Faith

Play Episode Listen Later Apr 25, 2024 13:30


Growing up in a household of many faiths developed within me a desire to explore different belief systems, thus giving me the understanding that faith is fluid. IG: @imraphaellasilva @anewlifeschool - raphaellasilva.com

Karma as a gift

Play Episode Listen Later Apr 19, 2024 12:24


Do you know what karma means and how can we use it as a gift? Join me on today's episode where I discuss the meaning of karma, how it can be seen in different in other parts of the world, and how we can look at Karma as a gift. Website: raphaellasilva.com - IG @raphaellasilva and @anewlifeschool

Is there an only truth?

Play Episode Listen Later Apr 15, 2024 19:09


In this episode, I talk about how time periods, levels of understanding, and culture changes the idea on an absolute truth. Follow on IG: @imraphaellasilva and @anewlifeschool - website: https://raphaellasilva.com

From Life, To Life

Play Episode Listen Later Apr 12, 2024 11:28


In spiritism, we believe that after this life, there is another life. However, what comes in between is death. We must pass through death before we can attain a new life in this cycle. I discuss transitioning from one life to another on this earth, and what you are willing to sacrifice or let go in order to manifest the life you desire. IG: @imraphaellasilva and @anewlifeschool website: raphaellasilva.com

SURGE Program, Why Surge and my Entrepreneur Trajectory

Play Episode Listen Later Apr 5, 2024 27:19


This week i talk about my Surge Program, why I created it, and my entrepreneur trajectory. For more information on the surge program go to https://raphaellasilva.com/surge–program

Understanding Vs. Believing In Your Potential

Play Episode Listen Later Mar 29, 2024 14:26


Do you know the difference in understanding your potential vs believing in it? Check out this week's episode where I break down the difference and share tips on how to change that paradigm.

Behavioral Health: An integrative approach to healing

Play Episode Listen Later Mar 22, 2024 85:57


Dr. LaVerne Dowling, Clinical Psychologist and Owner of Focus Behavioral Health Group, discusses her many integrative approaches to healing and how through them one can move forward to where they want to be in life.

Getting your life back from dorsal state

Play Episode Listen Later Mar 15, 2024 12:15


Dorsal state can be debilitating. In this episode I share a few tips on how to slowly get your body back moving.

The Benefits of Meditation

Play Episode Listen Later Oct 30, 2023 31:13


History and benefits of meditation

It happens for you

Play Episode Listen Later Jul 15, 2023 121:46


My awesome conversation with Stephan “Chef Hue” Houston of Plate of Hue on life transitions and how things happen for you.

Welcome

Play Episode Listen Later Jul 10, 2023 3:24


Welcome to Rapha Said it Here! I'm thrilled to be here and eager to provide valuable insights that will assist us all in our growth and transformation across mind, body, and spirit.

What do you need - Part 2 - Spiritual

Play Episode Listen Later May 6, 2022 20:29


This is Part 2 of our 5 part series on identity our needs. Today we talked about our spiritual needs. What they are, how to identify them, who can meet them and how to get them met.

What Do You Need Right Now - Part 1 - Basics

Play Episode Listen Later May 5, 2022 17:46


When our needs are covered, we are able to function with more clarity. Today we talked about our basics needs, how to identify them and where to get them.

The Impact of Loss on Your Nutrition

Play Episode Listen Later Apr 30, 2022 55:22


Sonia Pessoa is a registered dietitian and nutritionist. She sat down with me to talk about the impact loss has on your nutritional health.

What is your relationship with God reflecting?

Play Episode Listen Later Apr 17, 2022 19:18


Have you ever experienced an intimate relationship with God? In realized that after many years as a Christian, that intimacy was missing. Join me in this new trajectory.

Permission to Expand

Play Episode Listen Later Apr 12, 2022 14:24


Who would you show up as if you have yourself permission to expand?

Having Compassion for Humanity

Play Episode Listen Later Jan 14, 2022 7:30


All of us living the same human experience. Have compassion for your own humanity and the humanity of others.

The Power of Transmutation

Play Episode Listen Later Jan 4, 2022 15:44


As we do the work of healing, it's important to understand that its main intent is transformation. In this episode I talk about the power of transmutation through forgiveness and how it can heal all of us.

Let's unpack, shall we?

Play Episode Listen Later Jan 2, 2022 16:23


It's impossible to pour anything inside of a glass that is already full. Let's unpack those things that no longer serve us.

How can I feel safe again?

Play Episode Listen Later Nov 17, 2021 13:43


In life we will fear showing up certain ways and asking for the things we want because we don't feel safe.

We are here to remember, not to “heal”

Play Episode Listen Later Nov 12, 2021 15:24


What would happen if we were to remove the word “heal” when it pertains to our emotions and our past traumas? What would you see in the mirror?

#01 - Why Restart By Raphaella?

Play Episode Listen Later Jul 1, 2021 8:43


Restarting is not always simple and I believe that is takes a community to help you get you back to self. In this episode I share why I made the choice to create Restart by Raphaella.

Welcome

Play Episode Listen Later Jan 4, 2021 1:54


Hello everyone. Welcome to my podcast. I am excited that you are here and ready to restart your life.

Welcome!

Play Episode Listen Later Nov 29, 2018 3:10


Welcome to my podcast. This is going to be a fun ride. Each week, we’ll talk about different things in life as we focus on faith, mindfulness and the power of words.

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