Faith, mindfulness and the power of words.
Hey guys! This is going to be a new weekly segment. I'll be pulling tarot cards for all the zodiac signs, so make sure to tune in every Sunday for the latest episode. If you'd rather read it, you can find everything — and actually see the cards — at tarotwithraphaella.substack.com.Or my website: https://raphaellasilva.com
What is shadow work, and why do so many of us fear entering it? In this episode, I'll provide a concise explanation of what shadow work is and what it isn't. I'll also emphasize the importance of taking on this task not only for our own lives but also for the opportunity to gain a deeper understanding of our true selves.Reclaim your voice and rewrite your story free workshop: (Shadow Work) https://raphaellasilva.kit.com/e61ca107daWhen: May 18 (first session) My website: https://raphaellasilva.com
Shame is embedded in our everyday lives in ways we don't even notice—how we talk, how we show up, and what we allow ourselves to want. We're taught from a young age what's “acceptable,” and anything outside of that triggers shame. It disguises itself as humility, politeness, and even motivation, but really, it just keeps us small. The real work is recognizing it, questioning it, and deciding for ourselves who we want to be—without the weight of all that old conditioning. Join me as I uncover the many complexities of shame.
In this episode, I dive into the heart of prayer—what it truly is and what I believe its purpose is in our lives. I'll share my personal insights, how I approach prayer, and the impact it can have on our connection with higher selves and something greater.
In this episode, Tiara Johnson shares her insights on marriage as a daily choice, shaped by faith and her belief in reincarnation. A wife of 19 years, mother of two, and serial entrepreneur, Tiara discusses how her spiritual journey—including soul realignment and quantum healing—has strengthened her marriage and deepened her understanding of love. From balancing multiple businesses to nurturing her family, Tiara's story is one of intentionality, where love transcends lifetimes. Tune in to explore how faith and the belief in reincarnation shape the way she approaches her marriage, life, and purpose.
Metatron's Cube represents the flow of energy and the balance between the spiritual and physical realms. It's often used in meditation and healing practices and as a symbol of protection and connection to higher consciousness. Join me in its activation
We are the creators of our experiences. Before coming to this earth, we wrote the script of what we would encounter here. What we brought with us, gifted by the Creator, is symbolized in the second major card of the arcana. Join me as I dive deeper into its meaning and discover how you can create your own magic. https://raphaellasilva.com IG: @imraphaellasilva | @anewlifeschool
Sando Karneh is the founder and Executive Director of an Atlanta-based Charity Organization called HEAL Inc (Help Educate & Assist Lives). An organization that focuses on providing resources to orphans in Liberia, West Africa, his country of birth. The organization has an orphanage with 30 children and supports many other philanthropic initiatives in Liberia and the Atlanta metro area. I sat down with him and was inspired by all the work he's doing with the children and how our story can be the catalyst for change. You can learn more at: https://www.heal-lives.org/ FB: https://www.facebook.com/healinc Email: info@heal-lives.org
Julie Holly is a Certified Personal Trainer, Certified Cancer Exercise Specialist, and Certified Nutrition Coach. This special episode discussed cultivating a balance between mind, body, and spirit. Dealing with Grief, Reconnecting to the feminine and understanding your why. For more information, please check her website at: https://www.toembodyyoga.com/ -- you can also follow her on IG: @juliehollyyoga - to purchase her book Breath by Breath: A Journey of Yoga & Loss - please go to: https://a.co/d/aoOr8SW
What if the repeats are for gathering information?
Social media can be addictive, make sure you are taking in the right dosage.
We all live in different realities that exist at the same time. But how do we live our reality and move into the next one?
Using Hooponopono to clean up karmic obligations from past and parallel lives.
Building self-awareness is a crucial step toward personal growth, emotional intelligence, and effective interpersonal relationships. Here are some strategies to help you develop self-awareness: 1. Reflective Practices Journaling: Write regularly about your thoughts, feelings, and experiences. This helps you to process your emotions and understand your reactions. Meditation: Engage in mindfulness meditation to become more aware of your thoughts and feelings in the present moment. Self-reflection: Set aside time each day or week to reflect on your actions, decisions, and experiences. 2. Feedback from Others Seek Feedback: Ask trusted friends, family members, or colleagues for honest feedback about your behavior and actions. 360-Degree Feedback: Utilize formal feedback mechanisms in your workplace to gather comprehensive feedback from peers, subordinates, and supervisors. 3. Personality Assessments Personality Tests: Take tests like the Myers-Briggs Type Indicator (MBTI), the Big Five Personality Traits, or the Enneagram to gain insights into your personality. Strengths and Weaknesses: Identify your strengths and weaknesses through assessments and reflect on how they influence your behavior and choices. 4. Mindfulness Practices Mindful Breathing: Practice mindful breathing exercises to increase your awareness of your body and mind. Body Scan: Conduct body scan meditations to become more attuned to physical sensations and their connections to your emotions. 5. Therapy and Coaching Counseling: Conduct therapy with a professional to explore your inner thoughts, feelings, and behaviors. Coaching: Work with a life or executive coach to set personal or professional goals and gain insight into your behaviors and patterns. How To Activate Theta Waves: Meditation. Flow. Binaural Beats. Isochronic Tones. Self-Hypnosis. Shamanic Drumming. Thomas Edison's Napping Technique. Lucid Dreaming.
What happens when the wheel of life turns, and we feel stuck? Here are four ways to deal with those moments and continue our journey.
I got these 111 powerful affirmations from Billy Carson at 4biddenknowledge. Follow him for more wonderful information- https://www.4biddenknowledge.com
As a certified Holistic life coach & Spiritual Counselor, Ada Jaime is committed to your Soul's journey & joy. She has extensive training in areas such as Energy Work, Oracle Readings, and Channeling that will be put into practice as we discover together what is your soul calling for you to unveil and heal. She is also, an Inter-Faith Minister who is committed to the coming home of all people to One Divine Family.
What happens after we create a possibility and become the cause in the matter of your life?
Being word in the matter of your life.
Emotional Intelligence (EI) is the ability to manage both your own emotions and understand the emotions of people around you. There are four key elements to EI: self-awareness, self-regulation, empathy and social skills. Join me as I discuss them.
In this episode I talk about the 12 dimensions of consciousness, what they are and what actually takes place there.
What is Christ consciousness and how to choose love every day.
In this episode, I had the pleasure of talking to Chef Druw, a brilliant chef based out of Phoenix, AZ, who shares his love for cooking, discusses discovering his passion, his mission to connect the world through flavorful fusions, and why one should be fearless when pursuing their passion. Follow Chef Druw - IG/FB/TT: @chefdruw | Website: chefdruw.com
In this episode I talk to the amazing Ouida Brown-Lyons, Holistic Lifestyle Health Coach, on her journey to fitness, the impact of perimenopause/menopause on BIPOC women and her holistic approach to finding balance. You can learn more at: bodybyouida.com IG:@bodybuouida
Does the law of attraction work for everyone? And if it doesn't, what are we missing?
Growing up in a household of many faiths developed within me a desire to explore different belief systems, thus giving me the understanding that faith is fluid. IG: @imraphaellasilva @anewlifeschool - raphaellasilva.com
Do you know what karma means and how can we use it as a gift? Join me on today's episode where I discuss the meaning of karma, how it can be seen in different in other parts of the world, and how we can look at Karma as a gift. Website: raphaellasilva.com - IG @raphaellasilva and @anewlifeschool
In this episode, I talk about how time periods, levels of understanding, and culture changes the idea on an absolute truth. Follow on IG: @imraphaellasilva and @anewlifeschool - website: https://raphaellasilva.com
In spiritism, we believe that after this life, there is another life. However, what comes in between is death. We must pass through death before we can attain a new life in this cycle. I discuss transitioning from one life to another on this earth, and what you are willing to sacrifice or let go in order to manifest the life you desire. IG: @imraphaellasilva and @anewlifeschool website: raphaellasilva.com
This week i talk about my Surge Program, why I created it, and my entrepreneur trajectory. For more information on the surge program go to https://raphaellasilva.com/surge–program
Do you know the difference in understanding your potential vs believing in it? Check out this week's episode where I break down the difference and share tips on how to change that paradigm.
Dr. LaVerne Dowling, Clinical Psychologist and Owner of Focus Behavioral Health Group, discusses her many integrative approaches to healing and how through them one can move forward to where they want to be in life.
Dorsal state can be debilitating. In this episode I share a few tips on how to slowly get your body back moving.
My awesome conversation with Stephan “Chef Hue” Houston of Plate of Hue on life transitions and how things happen for you.
Welcome to Rapha Said it Here! I'm thrilled to be here and eager to provide valuable insights that will assist us all in our growth and transformation across mind, body, and spirit.
This is Part 2 of our 5 part series on identity our needs. Today we talked about our spiritual needs. What they are, how to identify them, who can meet them and how to get them met.
When our needs are covered, we are able to function with more clarity. Today we talked about our basics needs, how to identify them and where to get them.
Sonia Pessoa is a registered dietitian and nutritionist. She sat down with me to talk about the impact loss has on your nutritional health.
Have you ever experienced an intimate relationship with God? In realized that after many years as a Christian, that intimacy was missing. Join me in this new trajectory.
Who would you show up as if you have yourself permission to expand?
All of us living the same human experience. Have compassion for your own humanity and the humanity of others.
As we do the work of healing, it's important to understand that its main intent is transformation. In this episode I talk about the power of transmutation through forgiveness and how it can heal all of us.
It's impossible to pour anything inside of a glass that is already full. Let's unpack those things that no longer serve us.
In life we will fear showing up certain ways and asking for the things we want because we don't feel safe.
What would happen if we were to remove the word “heal” when it pertains to our emotions and our past traumas? What would you see in the mirror?
Restarting is not always simple and I believe that is takes a community to help you get you back to self. In this episode I share why I made the choice to create Restart by Raphaella.
Hello everyone. Welcome to my podcast. I am excited that you are here and ready to restart your life.
Welcome to my podcast. This is going to be a fun ride. Each week, we’ll talk about different things in life as we focus on faith, mindfulness and the power of words.
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