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In this episode of Homebody, Anna delves into the Polyvagal Theory, explaining the three primary states of the autonomic nervous system: dorsal vagal shutdown, sympathetic activation, and ventral vagal safety. She emphasizes the importance of understanding these states and how to navigate them effectively, especially during trauma healing. Anna provides practical tools for transitioning between these states and building resilience, encouraging listeners to approach their healing journey with patience and self-compassion. takeaways The Polyvagal Theory outlines three primary states of the autonomic nervous system. Dorsal vagal shutdown is a state of collapse and disconnection. Sympathetic activation is the fight or flight response. Ventral vagal state is where we feel safe and connected. Healing often involves uncomfortable middle steps. Understanding transitions helps avoid shame around in-between states. Each state is a response to how safe our nervous system feels. Gentle movements can help transition from dorsal vagal to sympathetic. Building resilience involves daily routines of safety and connection. Noticing glimmers can enhance our sense of joy and safety. Chapters 00:00 Understanding the Polyvagal Ladder 02:55 Navigating the States of the Nervous System 05:23 Transitioning Between States 08:26 Building Resilience and Safety
Free group parent workshop The Rooted Relationship Program Youth Rising Coaching Website InstagramButterfly Tap VideoBook: Befriending Your Nervous System- by Deb DanaUnderstanding Teen behavior is often just the "tip of the iceberg" visible to parents. Underlying the behavior are emotions, thoughts, and nervous system statesBehavior is a communication of needs, wants, or fears.Nervous System Ventral state: Calm, safe, socially engaged ("sunbathing elephant")Sympathetic state: Fight/flight, high energy ("cheetah in action")Dorsal state: Shut down, disconnected ("bear in hibernation")Freeze state: High energy but immobilized ("deer in headlights")States are automatic protective responses, not consciously controlledTechniquesYoga: Combines mindfulness, breathing, body awarenessLonger exhales help activate the parasympathetic systemPhysical touch: Hand on chest, self-hug, weighted blanketsTapping: Butterfly taps or other bilateral stimulationMindfulness: Non-judgmental awareness of present moment sensationsCo-regulation: Connecting with a calm person to help regulate Parenting StrategiesPractice regulation techniques regularly, not just in stressful momentsCreate a "safety sandwich" Stay regulated yourself to co-regulate your teenOffer connection and validation, even when teens are dysregulatedUnderstanSend us a textSupport the showClick below to make a one time donation and help "Monday Mindset With ISHA WARRIORS" bring peace & empowerment to more teens all over the world!Donate Here
Disputado en el punto más bajo de la tierra, el Dead Sea Marathon se celebra desde hace 30 años en el lado israelí del Mar Muerto. La prueba era una de las que los valencianos Iván Penalba y Carmen Pérez tenían como objetivo desde hace años y el pasado 7 de febrero pudieron finalmente participar. Carmen Pérez e Iván Penalba saldaron con enorme éxito su viaje a Israel y su participación en la distancia ultra de 50 kilómetros del Dead Sea Marathon, venciendo ella en categoría femenina y él siendo segundo en masculina. Un viaje especial, más que una participación una cita con la historia, que Carmen e Iván resumen en Sweet Home Alabama.
Disputado en el punto más bajo de la tierra, el Dead Sea Marathon se celebra desde hace 30 años en el lado israelí del Mar Muerto. La prueba era una de las que los valencianos Iván Penalba y Carmen Pérez tenían como objetivo desde hace años y el pasado 7 de febrero pudieron finalmente participar. Carmen Pérez e Iván Penalba saldaron con enorme éxito su viaje a Israel y su participación en la distancia ultra de 50 kilómetros del Dead Sea Marathon, venciendo ella en categoría femenina y él siendo segundo en masculina. Un viaje especial, más que una participación una cita con la historia, que Carmen e Iván resumen en Sweet Home Alabama.
Assessoria esportiva online e presencial: http://www.leandrotwin.com.br/ E-book "Dieta Inteligente - Para Perder Gordura e Ganhar Massa Muscular" *só R$ 39,90*: https://pay.hotmart.com/T77984348A?checkoutMode=10&bid=1728491645515 Curso de Treino (Monte seu próprio treino ainda hoje): https://pay.hotmart.com/U72090251V?checkoutMode=10&bid=1728491515314 Curso Sobre Esteroides Anabolizantes (Não use esteroides antes de fazer este curso): https://pay.hotmart.com/T64303539E?checkoutMode=10 Curso de Suplementação para Praticantes de Musculação: https://hotmart.com/pt-br/club/public/leandro-twin-cursos Grupo do Telegram para promoções de todos os meus produtos: https://t.me/leandrotwin Instagram: https://www.instagram.com/leandrotwin/ Facebook: https://www.facebook.com/oficialleandrotwin?ref=hl Este vídeo é um oferecimento de: Oficial Farma: https://www.oficialfarma.com.br/ Growth Supplements: https://www.gsuplementos.com.br/ Atenção: As mensagens contidas em todos os vídeos de LeandroTwin não possuem o objetivo de substituir orientação de um profissional (independente da sua área de atuação). O vídeo é informativo. Qualquer rotina iniciada por conta própria é de responsabilidade do próprio.
En este vídeo, nuestro profesor y entrenador personal Ángel López (@gorilangel) explica cuál es la técnica de Jalón al Pecho, un ejercicio muy interesante para desarrollar una espalda ancha y fuerte. VER VÍDEO: https://youtu.be/EO9AmI-bu_0 ¿Quieres convertir tu pasión en tu profesión? ¡Atento a nuestras formaciones! Grado Superior de Deporte ¿El deporte es tu pasión, te pasas el día en el gimnasio y quieres convertirte en entrenador personal? ¡Estudia una FP Superior 100% oficial y online! ➜ Accede al TSAF de Fit Generation aquí: https://bit.ly/4iXPciB Grado Superior de Dietética ¿Te interesa la nutrición deportiva más allá de los macros y contar calorías? Estudia una FP Superior 100% oficial y online y conviértete en especialista en dietética para vivir de ello. ➜ Accede al TSD de Fit Generation aquí: https://bit.ly/40jck3Z ÍNDICE DEL VÍDEO 00:00 Introducción al vídeo 01:08 Anatomía y biomecánica de jalón al pecho 02:33 Dorsal ancho y principales claves 04:56 Ancho del agarre 05:40 Tipo de agarre 06:51 Ejecución correcta de jalón al pecho 10:08 Jalón al pecho unilateral 10:48 Errores comunes en jalón al pecho 11:48 Conclusiones finales
El escenario, el bar Moulin de Chamonix, uno de los locales de moda. La fecha, el pasado 11 de diciembre. La protagonista, una corredora de montaña, bastante conocida en la zona. Los hechos publicados, que la corredora habría ofrecido favores sexuales a cambio de un dorsal para UTMB. La noticia, publicada por el medio francés U-Trail, sucedía según la web poco antes de la apertura de inscripciones para el Ultra Trail Mont Blanc 2025. Según el relato de los hechos, la corredora se encontraba en estado de embriaguez y fue detenida por la gendarmería tras el aviso de los presentes. Una noticia irreal y exagerada pero que abre un melón muy interesante, el de hasta dónde estaríamos dispuestos a llegar por conseguir un dorsal.
We're in Season 2 titled “Awakening the Heart.” In episode 4, Josh and Christi explain the nervous system and why its primary purpose in our lives — to protect our connection, belonging, and dignity — can actually shut down the heart.A deeper understanding of how our bodies were created to survive can lead to deeper levels of empathy for yourself and those you love. Josh and Christi tells stories from their own marriage that highlight how the nervous systems puts up guardians around our hearts, but how also how we can become attuned to what happened and resolve it well so that our hearts remain open and alive to all that's happening within and around us. Time Stamps:0:00 Introduction1:21 It's Christmas time4:26 Introduction to the nervous system6:14 A neurobiological understanding of the heart and nervous system10:21 How the nervous system functions14:35 The ladder of the nervous system20:00 Where the complicated relationship comes into play25:38 How your body gets rid of survival energy30:45 The bottom rung of the nervous system ladder32:18 A biblical application to calming your system and healing your heart38:00 An understanding of stuck “energy” 41:33 Taking the first stepShow Notes: Men, interested in The Field Experience? Sign up for Cohort 1 before December 31: https://www.famousathome.com/thefieldexperienceSign up for the January 2025 Tender & Fierce Cohort! Sign up here. https://www.famousathome.com/tenderandfierce Download NONAH's brand new single Find My Way Home by clicking here: https://bellpartners.ffm.to/findmywayhome The Famous at Home podcast is made possible by listeners like you. We'd be honored to have you partner with us in helping bring revival to today's family. Click here to donate. https://newhorizonsfoundation.com/project/single-project/2504/
Dorsal. Sympathetic. Ventral. It's all about your nervous system's sense of safety. Links: Vagus Nerve Exteroception Interoception Our Polyvagal World: How Safety and Trauma Change Us by Stephen W. Porges and Seth Porges Deb Dana's website - includes definitions of Polyvagal Theory terms Glimmers Borders Books and Music (RIP) FSP2020 episode 58: How to Listen to Your Body, Part One (of four) website : podcast feed FSP2020 episode 49: How to Dreams website : podcast feed
Justin Sunseri shares an inspiring story from Macy to demonstrate effective self-regulation out of the Polyvagal state of shutdown. He explores Macy's experiences of navigating through states of immobilization—shutdown, freeze, and stillness—using music and movement to manage sympathetic activation. Justin also discusses why unexpected memories may pop into consciousness when practicing self-regulation.00:00 Introduction to Self-Regulation Story00:42 Macy's Experience with Shutdown and Freeze01:11 Understanding Different States of Immobility02:52 The Role of Safety in Self-Regulation06:36 Macy's Journey to Mobilization07:18 Welcoming Sympathetic Activation08:41 Macy's Memory and Co-Regulation09:11 Macy's Roundabout Memory10:25 Understanding Self-Regulation12:04 Present Moment Focus14:52 Handling Sympathetic Activation15:29 Upcoming Courses and Community16:53 Invitation to Stucknaut Collective18:05 Disclaimer
Are you transitioning from a shutdown state to sympathetic mobilization? I address the common emotions of frustration, irritation, and anger as positive indicators of moving up the Polyvagal ladder. 01:32 Teagan's Journey: From Shutdown to Stillness02:03 The Importance of Permitting Defensive States03:29 Imagery and Irritation: Teagan's Experience04:39 The Role of Fight Activation in Self-Regulation07:41 Movement and Sympathetic Activation09:31 Validating and Normalizing Fight Activation11:00 Embracing Self-Compassion11:20 Understanding Defensive States12:27 Navigating Shutdown and Activation13:57 The Role of Stillness in Self-Regulation15:11 Managing Frustration and Anxiety16:29 Sustaining Energy and Mobility19:16 Harnessing Frustration for Growth20:46 Invitation to the Stucknaut Collective21:58 Disclaimer and Final Thoughts
What supports do real people in shutdown find the most helpful? And how many supports do they try? This is part 4 of the Shutdown Experiences Survey results.
Hoy nos ponemos el dorsal! Hoy exploraremos los beneficios de participar en una carrera con propósitos, desde mejorar tu ritmo y resistencia hasta fortalecer tu mente y ganar experiencia en competición. Te daremos consejos prácticos para elegir las carreras adecuadas, integrarlas en tu plan de entrenamiento y rendir al máximo el día de la prueba. Analizaremos estrategias de carrera, nutrición, hidratación, equipamiento y todo lo que necesitas saber para disfrutar de la experiencia al máximo. ---------------------------------------------------------------------------- Envía un audio con tu pregunta sobre correr para el episodio participativo del mes: https://www.speakpipe.com/ManualDelCorredor ---------------------------------------------------------------------------- Si emociona pensarlo, imagínate hacerlo. ¿Hablamos? https://www.marcbanuls.com/contacto Newsletter: https://marcbanyuls.substack.com/ Redes sociales https://www.instagram.com/marcbanyuls/ https://www.facebook.com/marcbnls Twitter: @Marcbanyuls Youtube: Marc Bañuls
Join therapist and coach Justin Sunseri as he delves into emotional validation and its role in self-regulation. Learn the first lesson from his course, Shutdown to Stillness, which focuses on compassionately validating and acknowledging your emotions as a critical step towards inner peace and self-regulation. Validation can lead to normalization and even permitting your emotions to be.00:00 Introduction to Emotional Invalidation01:27 Understanding Shutdown and Stillness01:47 The Autonomic Nervous System Overview04:35 Experiences of Shutdown05:21 The Importance of Stillness06:04 Combining Safety and Shutdown07:50 Validating Shutdown13:44 Self-Reflection15:31 Conclusion and Course Information
The Selective Dorsal Rhizotomy and bridging the gap: co-designing a decision aid for informed decision making.
Calen presents to physical therapy with difficulty grasping a glass. Upon examination, the patient has diminished joint mobility at the 2nd MCP and difficulty performing abduction of the digit. Which of the following glides is the MOST effective? A. Volar glide B. Dorsal glide C. Radial glide D. Medial glide LINKS MENTIONED: NPTE Tips & Tricks: www.nptegroup.com Free Cheatsheets: www.nptecheatsheets.com --- Support this podcast: https://podcasters.spotify.com/pod/show/thepthustle/support
How to manage stress, build a calmer state of mind and create a foundation for growth and autonomy. Polyvagal Theory is an intriguing sounding term that holds a lot of answers to how the body perceives threats and gives a surprising amount of actionable take homes that we can use in our everyday lives. Join Sam Webster in this episode of the Growth Mindset Psychology Podcast as he dives deep into the fascinating world of fear, security, emotional intelligence and neuroscience. There are three main states in which our nervous system operates: Sympathetic (fight or flight) Parasympathetic (rest and digest) Dorsal vagal (shutdown) They impact our reactions, mental health, and ability to engage with the world. We'll learn how the body controls itself without conscious control and how to build techniques that give us the freedom to choose our own state and outcomes. This is essential listening for anyone with experience of trauma or attachment injuries but it is also fundamental for creating the security we need to have a growth mindset. Sponsors:
When it comes to our faces, the nose takes center stage. So, it's little wonder that so many of us (me included) may feel more than a bit nosey about the options available to improve our hang-ups over nose bumps (technically known as dorsal humps), wide and flaring nostrils, or downward-pointing tips. In this episode, you'll get the skinny on the rise of non-surgical rhinoplasty treatments – an aesthetic tweakment that could correct your nose woes in as little as 5 minutes, without the downtime, risk, and expense that surgery holds. I'm taking Salima through the nitty-gritty details of what a non-surgical nose job entails, along with who it's suitable for, its limitations, and why rhinoplasty is probably the surgery with the highest level of dissatisfaction. Hosted on Acast. See acast.com/privacy for more information.
In this episode, we review the high-yield topic of Dorsal Interosseous from the Anatomy section. Follow Medbullets on social media: Facebook: www.facebook.com/medbullets Instagram: www.instagram.com/medbulletsofficial Twitter: www.twitter.com/medbullets
Join therapist and coach Justin Sunseri as he addresses a key question from his private community about transitioning from dorsal vagal shutdown to sympathetic flight fight activation. In this episode of 'Stuck Not Broken,' Justin delves into the Polyvagal Theory, explaining how to safely navigate these states without reinforcing a shutdown pattern. He also provides insights into his upcoming book and exclusive cohort 'Shutdown to Stillness.' Learn how to live with more calm, confidence, and connection while enhancing your self-regulation skills.00:00 Introduction and Welcome00:57 Understanding Shutdown and Sympathetic Activation03:12 The Role of Safety in Navigating Shutdown07:50 Practical Steps to Move from Shutdown to Mobilization10:42 Addressing Concerns and Misconceptions15:42 Updates on the Book and Future Plans20:25 Conclusion and Final ThoughtsNational Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233LGBT Trevor Project Lifeline - 1 (866) 488-7386National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “HOME” to 741741Call 911 for emergencyThis and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
In today's podcast episode, we are talking about the dorsal vagal shutdown state and how to support our nervous systems when in this state. If you're feeling depressed right now, this episode is for you :) Connect with Meg on Instagram: @iammegdoll Work with Meg: https://megdoll.com/coaching/ Get access to Meg's free resources: https://megdoll.com/freebies/
Hello, Hello, Hello Kaiju's! Long time no see! The staff of Calling All Kaiju would like to extend our sincere appreciation for your patience as our crew has been taking some time away in order to return in our ultimate form! We will be returning to a more frequent and consistent upload schedule very soon, bringing YOU all the Kaiju topics you love and adore! As our road to return begins, we step off with a Dorsal Debate! Join Calling All Kaiju, as well as our special guest Kaiju Kombat, as we charge up and deliver our atomic opinions on Godzilla's Dorsal Designs over the years! Calling All Kaiju : https://discord.gg/RNn4BCHVRh Kaiju Kombat : https://www.instagram.com/kaiju.kombat/?hl=en Kaiju Kombat : https://www.facebook.com/Ramonster95/
Justin Sunseri continues his exploration of the Shutdown Experiences Survey, this time discussing the results of how dorsal vagal shutdown affects people on a daily basis. How effective do people feel they are coping? How do they alter their daily lives?National Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233LGBT Trevor Project Lifeline - 1 (866) 488-7386National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “HOME” to 741741Call 911 for emergencyThis and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
Finlandia, España, Uruguay. Artistas únicos interpretando temas propios, prestados de la tradición grecolatina o latinoamericana, o imaginando nuevos repertorios para el futuro.La llama Anna Murtola, Hildá Länsman,Venla Ilona Blo Fuego por dentro - The Fire WithinLa Nana Elisa Prenda, María José Llergo Alauda29 de Gener Magalí Datzira, Kris Tena 29 de GenerTonades de Bres Marala A Trenc D'AlbaDéjame Selma Bruna DorsalBru Selma Bruna BruLigera como el aire Christina Rosenvinge Los versos sáficosCanción de boda Christina Rosenvinge con Maria Arnal Los versos sáficosJuana de Arco en la ducha Sylvia Meyer Se Se Se SeTonada de Lunna Llena Anna Setton Onde Mora Meu CoraçãoEra Pra Ser Maria Bethânia Era Pra SerEu sei que vou te amar Mayte Martín TatuajesBarro Tal Vez Cande y Paulo Cande y PauloAlfonsina y el mar Claudia Meyer, Maurane La Negra (Tribute to Mercedes Sosa - The voice of latin america)Con Los Dos En La Cabeza Pedro Guerra, Cruz Cafuné Con Los Dos En La CabezaEscuchar audio
In this episode of the I Can't Sleep Podcast, fall asleep learning about seahorses. Sure, they look cool on National Geographic and other nature documentaries. However, contrary to their fascinating appearance, learning about seahorses can be quite mundane. Happy sleeping! Ad-Free Episodes Want an ad-free experience? Follow this link to support the podcast and get episodes with no ads: https://icantsleep.supportingcast.fm/ ProLon Go to ProlonLife.com/ICANTSLEEP for 10% off the 5-day nutrition program. Factor Head to FACTORMEALS.com/icantsleep50 and use code icantsleep50 to get 50% off. DoorDash Get 50% off up to $20 and zero delivery fees on your first order when you download the DoorDash app and enter code ICANTSLEEP. BetterHelp Visit BetterHelp.com/icantsleep today to get 10% off your first month HelloFresh Go to HelloFresh.com/50icantsleep and use code 50icantsleep for 50% off plus 15% off the next 2 months. Jupiter CBD Oil Save 20% off your first purchase by entering GETSLEEP upon checkout, or click here: https://www.getjupiter.com/share/icantsleep SleepPhones Follow this affiliate link to purchase headphones you can fall asleep with: https://www.sleepphones.com/?aff=793 then enter the code ICANTSLEEP10 at checkout to receive a discount. This content is derived from the Wikipedia article Seahorses, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. The article can be accessed at https://en.m.wikipedia.org/wiki/Seahorse, https://en.wikipedia.org/wiki/Pipefish, and https://en.wikipedia.org/wiki/Dorsal_fin. Learn more about your ad choices. Visit megaphone.fm/adchoices
Scientists grew mini-brains in the lab from human stem cells. But here's the kicker: these tiny brain models unexpectedly developed eye-like structures! It was a real head-scratcher for researchers, who were initially just trying to mimic early brain development. This surprising twist shed light on the incredible complexity of brain development and raised intriguing questions about how organoids grow and organize themselves. Overall, it's a fascinating glimpse into the mysteries of the human brain. Credit: CC BY 2.5 https://creativecommons.org/licenses/... Schokraie E, Warnken U, Hotz-Wagenblatt A, Grohme MA, Hengherr S, et al. (2012): SEM image, https://commons.wikimedia.org/wiki/Fi... Milnesium tardigradum, https://commons.wikimedia.org/wiki/Fi... Ilkka Hanski: Teemu Rajala, CC BY 3.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... CC BY-SA 3.0 https://creativecommons.org/licenses/... Hogwarts: Peeperman, https://commons.wikimedia.org/wiki/Fi... A Rotifera: Frank Fox, https://commons.wikimedia.org/wiki/Fi... Rotifera feeding and moving: NotFromUtrecht, https://commons.wikimedia.org/wiki/Fi... Human embryo: Anatomist90, https://commons.wikimedia.org/wiki/Fi... CC BY 4.0 https://creativecommons.org/licenses/... Bdelloid rotifer: Andrei Savitsky, https://commons.wikimedia.org/wiki/Fi... Human Brain: Nreis1, https://commons.wikimedia.org/wiki/Fi... Intestinal Organoid: Qun Wang, CC BY-SA 4.0 https://creativecommons.org/licenses/..., https://commons.wikimedia.org/wiki/Fi... Dorsal side: Didier Descouens, https://commons.wikimedia.org/wiki/Fi... Animation is created by Bright Side. ---------------------------------------------------------------------------------------- Music from TheSoul Sound: https://thesoul-sound.com/ Check our Bright Side podcast on Spotify and leave a positive review! https://open.spotify.com/show/0hUkPxD... Subscribe to Bright Side: https://goo.gl/rQTJZz ---------------------------------------------------------------------------------------- Our Social Media: Facebook: / brightside Instagram: / brightside.official TikTok: https://www.tiktok.com/@brightside.of... Stock materials (photos, footages and other): https://www.depositphotos.com https://www.shutterstock.com https://www.eastnews.ru ---------------------------------------------------------------------------------------- For more videos and articles visit: http://www.brightside.me Learn more about your ad choices. Visit megaphone.fm/adchoices
Dorsal state can be debilitating. In this episode I share a few tips on how to slowly get your body back moving.
O tenente-coronel Mauro Cid, ex-ajudante de ordens de Jair Bolsonaro, presta novo depoimento à Polícia Federal, nesta segunda-feira, em inquérito que investiga uma suposta tentativa de golpe de Estado. No início do mês, os investigadores tomaram o depoimento do general Marco Antônio Freire Gomes, ex-comandante do Exército, que falou por mais de sete horas e outros ex-chefes de forças militares também foram ouvidos. "A investigação já tinha começado muito antes, tanto que chegou nele, mas Cid deu a 'espinha dorsal' com sua delação. São vários fios desencapados para melhorar e confirmar em depoimento. Se não contar a verdade, o tenente-coronel corre o risco de voltar para a prisão e perder os benefícios da delação premiada", afirma Cantanhêde.See omnystudio.com/listener for privacy information.
O tenente-coronel Mauro Cid, ex-ajudante de ordens de Jair Bolsonaro, presta novo depoimento à Polícia Federal, nesta segunda-feira, em inquérito que investiga uma suposta tentativa de golpe de Estado. No início do mês, os investigadores tomaram o depoimento do general Marco Antônio Freire Gomes, ex-comandante do Exército, que falou por mais de sete horas e outros ex-chefes de forças militares também foram ouvidos. "A investigação já tinha começado muito antes, tanto que chegou nele, mas Cid deu a 'espinha dorsal' com sua delação. São vários fios desencapados para melhorar e confirmar em depoimento. Se não contar a verdade, o tenente-coronel corre o risco de voltar para a prisão e perder os benefícios da delação premiada", afirma Cantanhêde.See omnystudio.com/listener for privacy information.
Segment 3, March 2nd, 2024 Don't you think it would be fun to get-together with your buddies & go on a Big fishing trip? How about the thrill of doing all the legwork. The planning, the logistics, lodging, food, & fishing? That's the way the crew at Dorsal Outdoors started. What began from their headquarters in Alabama grew to travelling the world together on DIY trips. This group of friends have also become some of the best storytellers in the outdoor/adventure film business. Ben Meadows from Dorsal Outdoors returns to the Carolina Outdoors. He's had several movies chosen for several film festivals including the upcoming F3T 2024 edition. His recent film, TRIPLE TROUBLE is a part of the Charlotte showing that is being held at the Visulite Theatre on Thursday, March 21st, 2024. The doors open with Live Art (Brian Hester) & Live Music (Moonshine Fudd) & several conservation & fishing clubs joining us. Show Highlights: How Meadows was introduced to the sport of fly fishing? Getting asked to leave the church parking lot by the police The inspiration of DIY fishing trips to destination places Filmmakers never know if viewers like their work unless someone tells them His voice as a southern storyteller continuing the region's roots Human interest, meets art, meets fish, meets conservation are the roots of TRIPLE TROUBLE Danielle Davidson shares her passion regarding the Triple Tail fish & brings together Mary Beth Meeks pursuit of a saltwater fish Meadows only fishes when he's able when making his films ("case by case basis") Things You'll Learn by Listening: The people are what drive good stories Gulf Coast Research Lab is a passion of Capt. Danielle Davidson, who is featured in the film. Tickets to the Fly Fishing Film Tour 2024-Charlotte edition are available here. The Carolina Outdoors is powered by the local, independent fly shop, Jesse Brown's.
Ben Meadows and George Constantine from Dorsal Outdoors, a crew of lifelong buddies from Alabama who just couldn't put a good story down. These guys are insanely talented at crafting films about the outdoor experience. The people, The places, and The pursuits . From the time that Ben and George got stranded on an uninhabited island while trying to catch bonefish, Or the time Dan dropped into 400 feeding tuna, and left with only a headache. Or especially the time (every time) where they took what they had, made the best out of it, and ventured as far as they could., They have published tales from Colombia, Alabama, Mexico, Louisiana… anywhere adventure is found. Ever since we met these fellas we have felt like they are our tribe, the kind of folks we hoped to have conversations with on this show. It's been a long time coming but we hope you enjoy our conversation with Ben Meadows and George Constantine. Follow Dorsal Outdoors on instagram @dorsaloutdoors Subscribe to their YouTube channel click here We would love to hear from you, if you have any questions, comments, poems, and or recommendations for us, email us thestoriedoutdoors@gmail.com Music written and recorded by Brad Hill
In this episode we discuss the dorsal vagal system, which can feel like shutdown, despair, collapse, hopelessness, and helplessness, and how this can trigger and perpetuate chronic pain and symptoms. We also explain a process for how to shift out of the dorsal vagal system. This podcast is produced by Alex Klassen, who is one of the wonderful therapists at Pain Psychotherapy Canada. Together we have a therapy agency called Pain Psychotherapy Canada. Learn more about our work on our website and book in for a free 20 minute consultation with one of our therapists: https://www.painpsychotherapy.ca/ We also post daily on instagram: @painpsychotherapy Finally check out Tanner's YouTube channel: https://www.youtube.com/channel/UC-Fl6WaFHnh4ponuexaMbFQ Disclaimer: The information provided by Anne and Tanner on this podcast is for general informational and educational purposes only and is not a substitute for professional advice, psychotherapy, or counselling. It you choose to utilize any of the education, strategies, or techniques in this podcast you are doing so at your own risk. Education and techniques discussed in this Podcast originate from Polyvagal Theory, Pain Reprocessing Therapy, Somatic Experiencing, and Emotional Awareness and Expression Therapy. Reference: Peter Levine, Deb Dana, Dr. Porges, Pain Reprocessing Therapy Center, Alan Gordon, Dr. Schubiner, and Dr. Lumley.
Connect with Alyssa here: https://www.instagram.com/thealyssastefanson/https://wakingthewildwoman.com/Alyssa's podcast: https://podcasts.apple.com/gb/podcast/waking-the-wild-woman-podcast/id16108723851:34 - Oura ring helps Ashley slow down https://ouraring.com/ashleytaylorwellness1:57 - Alyssa just got her Oura ring and loves it!2:17 - Alyssa used to sleep like a baby, but when she moved a lot changed, a sleep routine & the Oura ring helped her a lot4:19 - “The hills” & “Uplands” on the Oura ring https://ouraring.com/ashleytaylorwellness6:15 - Why is going from go-go-go to rest not going to work?7:39 - Dorsal, polyvagal theory & immobility response8:20 - Shakes it off9:50 - Functional Cranial Release10:00 - Dura mater “tough mother”11:15 - Most people are so in their heads and disconnected to their bodies12:30 - So many women have supressed sexual energy13:00 - Why Alyssa got into somatic work17:00 - Safety & sexuality23:00 - Pendulation24:50 - So much medicine in gentleness, we heal our nervous system with small tolerable steps25:00 - Boring exercises really work over time27:50 - Yes we want to grow, but we also need safety28:20 - Our nervous system is our attachment style, we then have more capacity for abundance and more in every area of life32:28 - Root chakra by MitoZen (One time $10 PMA fee, ASHLEYTAYLORWELLNESS saves you $)https://www.mitozen.club/?ref=Lx15YMHzqBnYBd35:31 - Attachment styles43:20 - Parts, IFS, 8 C's44:45 - Inner child, find a photo of your younger self45:32 - Perfectionism meets a need45:46 - People pleasing46:45 - Boundaries actually bring us closer, safety statements48:50 - “Getting The Love You Want” Book, Imago therapy51:51 - Communication is like baseball, you can throw the ball but were they in receiving mode?52:40 - The delivery changes the meaning of the message for a lot of people58:20 - Ask your partner or friends “what was conflict resolution like in your family?”1:00:00 - Therapy is great for couples because it's a neutral place and like a translator1:01:30 - Would you let a 5 year old cut your hair? No. 1:04:15 - Relationship is a spiritual path1:07:00 - Show your nervous system that it's safe, telling it doesn't work that wayHow to work with AlyssaWaking The Wild Woman: https://wakingthewildwoman.com/Through Kaylor: https://awakeandwinning.lpages.co/theawlife/Interested in 1:1 coaching? Click here: https://ashleytaylorwellness.as.me/schedule/8230ed17Follow me on Instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/
#DarinkaTalavera#Zulyledesma#ToñoMurillo
Dr. Stephen Porges, the creator of the polyvagal theory, joins the podcast to walk us through how its lessons can be applied to recovering from traumatic experiences. Forrest and Dr. Porges simplify the polyvagal theory, discuss the three key states our body can rest in, and explore how we can use polyvagal practices to heal old wounds and feel safer. About our Guest: Dr. Stephen Porges is a Distinguished University Scientist at Indiana University, Professor of Psychiatry at the University of North Carolina, and Professor Emeritus at both the University of Illinois at Chicago and the University of Maryland. He's published more than 300 peer-reviewed papers and is the author of a number of books, including his recently released Our Polyvagal World: How Safety and Trauma Change Us.You can watch this episode on YouTube.Key Topics:0:00: Introduction1:10: A brief overview of Polyvagal Theory (PVT)5:20: Ventral, sympathetic, and dorsal vagal states12:05: Relating PVT to trauma, and processing cognitively vs. in the body19:30: Creating enough safety and co-regulation for healing work23:30: What helps people gain awareness, safety, and regulation27:15: Contextualizing a freeze response both psychologically and medically30:45: Distinguishing feeling safe vs. being safe34:10: Where to start when you don't have a secure base in another person37:20: How our physiology has evolved to detect psychosocial cues39:20: How healing practices change our perception of the world41:35: The calming effect of slow exhalation and top-down visualization43:05: Other tools to calm the nervous system, and the need for social nourishment47:05: RecapSupport the Podcast: We're now on Patreon! If you'd like to support the podcast, follow this link.SponsorsStart speaking a new language in just 3 weeks with Babbel! Get 55% off at Babbel.com/BEING.Zocdoc helps you find expert doctors and medical professionals that specialize in the care you need, and deliver the type of experience you want. Head to zocdoc.com/being and download the Zocdoc app for FREE.Factor delivers fresh, never-frozen, fully prepared meals right to your door. Head to factormeals.com/beingwell50 and use code beingwell50 to get 50% off. Join over a million people using BetterHelp, the world's largest online counseling platform. Visit betterhelp.com/beingwell for 10% off your first month!Want to sleep better? Try the Calm app! Visit calm.com/beingwell for 40% off a premium subscription.Finally get that project off the ground with Squarespace! Head to squarespace.com/beingwell for a free trial, and when you're ready to launch use coupon code BEINGWELL to save 10% off your first purchase of a website or domain.Connect with the show:Subscribe on iTunesFollow Forrest on YouTubeFollow us on InstagramFollow Forrest on InstagramFollow Rick on FacebookFollow Forrest on FacebookVisit Forrest's website
It's possible to live with more connection, energy, and hope in life. Yes, living without being in a dominant Polyvagal shutdown is possible. Life without depression is possible. I pull from my years of working as a therapist and my Polyvagal Theory knowledge to give you the major bullet points of recovering from a chronic shutdown.Total Access Membership of trauma recovery courses and community - https://www.justinlmft.com/totalaccessFree ebook, "Trauma & the Polyvagal Paradigm" when you sign up for my email list - https://www.justinlmft.com/booksValidation - https://www.youtube.com/watch?v=eG9Opx2QTpwNormalization - https://www.youtube.com/watch?v=CnvH4REHF08Give permission - https://www.youtube.com/watch?v=TW0xlROhQsQPolyvagal 101 podcast episodes - https://player.captivate.fm/collection/cce134e7-1550-4d33-8e56-738d344c63b0 National Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233LGBT Trevor Project Lifeline - 1 (866) 488-7386National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “HOME” to 741741Call 911 for emergencyThis and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).
In today's episode, KTC Lead Facilitators Dr. Lance von Stade and Dr. Darren Murphy discuss: the origins of a collection of events known as KTC Explorations what training the art of chiropractic looks like at two events that Dr. Darren founded and facilitates, one titled "The Art of the Anterior Dorsal" and the other titled "Delivering the Lightning" the most challenging aspects of training an artful adjustment for the cervical spine the limitless approaches to applying the anterior dorsal style of adjusting methods to protect the chiropractor's hand while adjusting anterior dorsal
Un grupo de investigación ha logrado crear en ratones un tratamiento que regenera por completo la conexión entre el cerebro y las extremidades inferiores en animales paralíticos. Esta técnica podría ser adaptada para su uso en seres humanos con relativa facilidad. Gracias por sus comentarios, interacciones, apoyo económico y suscripción. Escuche y descargue gratuitamente en MP3 2023/09/22 Regeneración de la Espina Dorsal. Gracias por su apoyo a El Explicador en: Patreon, https://www.patreon.com/elexplicador_enriqueganem PayPal, elexplicadorpatrocinio@gmail.com SoundCloud, https://soundcloud.com/el-explicador Spotify, https://open.spotify.com/show/01PwWfs1wV9JrXWGQ2MrbY iTunes, https://podcasts.apple.com/mx/podcast/el-explicador-sitio-oficial/id1562019070 Amazon Music, https://music.amazon.com/podcasts/f2656899-46c8-4d0b-85ef-390aaf20f366/el-explicador-sitio-oficial YouTube, https://youtube.com/c/ElExplicadorSitioOficial Twitter @enrique_ganem Lo invitamos a suscribirse a estas redes para recibir avisos de nuestras publicaciones y visitar nuestra página http://www.elexplicador.net. En el título de nuestros trabajos aparece la fecha año/mes/día de grabación, lo que facilita su consulta cronológica, ya sabe usted que el conocimiento cambia a lo largo del tiempo. Siempre leemos sus comentarios, no tenemos tiempo para reponder a cada uno personalmente pero todos son leídos y tomados en cuenta. Este es un espacio de divulgación científica en el que nos interesa informar de forma clara y amena, que le invite a Ud. a investigar sobre los temas tratados y a que Ud. forme su propia opinión. Serán borrados todos los comentarios que promuevan la desinformación, charlatanería, odio, bullying, violencia verbal o incluyan enlaces a páginas que no sean de revistas científicas arbitradas, que sean ofensivos hacia cualquier persona o promuevan alguna tendencia política o religiosa ya sea en el comentario o en la fotografía de perfil. Aclaramos que no somos apolíticos, nos reservamos el derecho de no expresar nuestra opinión política, ya que éste es un canal cuya finalidad es la divulgación científica. ¡Gracias por su preferencia!
Join us tonight as we answer your questions, and talk about the Rifle Caliber Pistols, Optics, and Nightvision on episode 321 of We Like Shooting Double Tap. Our CAST is Nick Lynch, Aaron Krieger, Jeremy Poz and my name is Shawn Herrin #DearWLS Matt G: I know that Shawn has rights to prema nocta as … WLS Double Tap 321 – Dorsal Tones Read More »
Join us tonight as we answer your questions, and talk about the Rifle Caliber Pistols, Optics, and Nightvision on episode 321 of We Like Shooting Double Tap. Our CAST is Nick Lynch, Aaron Krieger, Jeremy Poz and my name is Shawn Herrin #DearWLS Matt G: I know that Shawn has rights to prema nocta as … WLS Double Tap 321 – Dorsal Tones Read More »
In this episode, we discuss the advantages and disadvantages of having a patient in either dorsal or lateral positions during surgery. We also talk about the benefits of using Zorbium and cover topics such as patient safety, ease of use, quickness of procedure, and how it could benefit your practice. Love Veterinary Dentistry?
Hey Heal Squad, today's episode we dive deep into the realm of trauma healing, nervous system regulation, and fostering emotional well-being with three remarkable All Stars: Gregg Braden, Molly Fink, and Sarah Baldwin. They bring their unique perspectives and experiences to the table, offering practical insights into the art of healing and resilience. Gregg Braden The Power of Heart Coherence: Has a profound impact on healing and emotional well-being. Coherent Emotions and Healing: Coherent emotions can positively influence our physical health and even repair damaged DNA. Ancient Wisdom Meets Modern Science: Ancient practices align with modern scientific discoveries, providing a holistic approach to healing. Shifting Our Belief Systems: Changing our beliefs can lead to powerful transformations, paving the way for a new reality. Molly Fink Tapping into Trauma: Molly discusses her ability to connect with clients on a deep level due to her own experiences with trauma and healing. 9 Categories of Your Life: Emotional, mental, physical, familial, career, financial, social and time Healing Beyond Expectations: Desire will lead to the root of your trauma Pursuit of Healing: Healing from trauma can set up free, and life doesn't have to be perpetually difficult. Sarah Baldwin Constant Threat Detection: Our nervous system operates by continuously evaluating our surroundings for safety, danger, or life-threatening situations. States of Regulation: There are three states of regulation in our nervous system: Ventral (safe and regulated), Play (engaging and open), and Stillness (calm and present). These states are essential for learning, connection, and deep rest. States of Self-Protection: There are three states of self-protection: Sympathetic (mobilization for action), Dorsal (slowing down, disconnection), and Freeze (trapped energy, immobility). Each state is a response to varying levels of perceived threat. Awareness and Regulation: Self-awareness is key to understanding which state predominates in our lives. HEAL SQUAD SOCIALS IG: https://www.instagram.com/healsquad/ TikTok: https://www.tiktok.com/@healsquadxmaria HEAL SQUAD RESOURCES: Website: https://www.mariamenounos.com Curated Macy's Page: https://www.macys.com/healsquad Rosetta Stone: https://www.rosettastone.com/healsquad Noom: https://www.noom.com Just Thrive: https://justthrivehealth.com and use promo code: HEALSQUAD ABOUT MARIA MENOUNOS: Emmy Award-winning journalist, TV personality, actress, 2x NYT best-selling author, former pro-wrestler and brain tumor survivor, Maria Menounos' passion is to see others heal and to get better in all areas of life. ABOUT HEAL SQUAD x MARIA MENOUNOS: A daily digital talk-show that brings you the world's leading healers, experts, and celebrities to share groundbreaking secrets and tips to getting better in all areas of life. DISCLAIMER: This Podcast and all related content [published or distributed by or on behalf of Maria Menounos or Mariamenounos.com] is for informational purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions provided by guest experts or hosts featured within website or on Company's Podcast are their own; not those of Maria Menounos or the Company. Accordingly, Maria Menounos and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment.
Dorsal 147. Gregario o ni eso. L'Équipe lanzó la noticia en la tarde noche: ha desaparecido un ciclista.
Let's talk about the nervous system and a framework to help you understand what is happening in yours!The Window of Tolerance, from Stephen Porges' Polyvagel Theory, says there is a zone that is optimal for our nervous system to be in. We manage stress well while here, are chill and can experience our emotions without dissociation and overwhelm. Sounds like a good thing to know about in life, right? Yup!How can this help you?Noticing if you are in your Window of ToleranceAnd when you aren'tHumans always learn better with visuals--check out my IG for today's post to SEE the frameworkSometimes once we know a theory, we make sense to ourselves, and then the healing flowsNotice who around you has a larger Window of Tolerance than you, and realizing maybe that's why they help you feel calm. Use this to help you in life.Use it the other way (you have the bigger window in this relationship), and choose if you are available to support the other when they are in dorsal or sympathetic (see definitions below)What interested you about this theory? What did you learn about yourself?Some terms you might want to reference:Ventral-when you are in the window of tolerance, you're nervous system is chill, you are relaxed, receiving and welcoming.Dorsal-the response that is collapse, includes fear, looks like dissociation and is the freeze responseSympathetic--the response is activation, includes fear and is the fight or flight responseIf you'd like to support the podcastClick here to make a one time contributionThis supports education, overhead, growth and more so I can keep bringing you (my awesome audience) great podcast episodes.Contact Me or Consume My Stuff Here:A day Retreat is coming August 19th, and will be happening in downtown Vancouver. Block the date off on your calendar, details to come!Spiritual Mentorship--Get a Curiosity Call HereCuriosity Calls are a free 30 min call to talk about your needs and what I offer with 1 on 1 coaching. Packages are three (3) 60 min calls a month for 750.For an individual session, click here.Join my email list--just click here!I share insights here not seen anywhere else, as well as coupon codes, early access and bonus' for early sign up! If you want all the cool things, this is the place to be! Email comes out every Monday morning.Sign up for my Transforming Your Codependency Text messages! I can be in your texts messages every M, W & F. I'll be giving advice, loving reminders & information to help you love yourself & heal codependency NOW. Sign up by texting the word PEACE to 877-338-0875 or visit this web site: https://slkt.io/xlBeWebsite: Soulamplified.orgInstagram: @SoulAmplifiede-mail: Vanessa@soulamplified.org
Ortho Eval Pal: Optimizing Orthopedic Evaluations and Management Skills
In today's episode called Common Sources of Dorsal Foot Pain, I am going to talk about how to look outside the box when assessing dorsal foot pain and discuss the most common sources of dorsal foot pain.(Video of Top of the Foot Pain)Welcome to our new sponsor! Chattanooga. To check out all they have to offer, trial modalities, have your questions answered about shockwave therapy, high level laser, radial pressure wave, connect with them HERE!Want to join the OEP community? Click HERE to jump onto our email list. SUBSCRIBE at the bottom of the page.Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.comCome visit our WEBSITE!! Click HERE to check it outGet our downloadable 1.5 hour shoulder anatomy with cadaver dissection lectureGet our downloadable 7.5 hour cervical and lumbar continuing ed courseGet our downloadable 6.0 hour shoulder continuing ed courseBe sure to "follow" us on our new Facebook PageI finally made it to Instagram. Stop by and check us outAre you looking for One on one Coaching? We have it!Be sure to check out our 500+ videos on our YouTube Channel called Ortho Eval Pal with Paul Marquis#foot #footpain #footoa #topoffootpain #medical #health #orthopedics #Physicaltherapy #running #DPT #Medicalproviders #sportsmedicine #athletictrainingSupport the show Thanks for listening! If you like our podcast, be sure to check out more of our great content at OrthoEvalPal.com, Instagram and Youtube. We'd love a rating or review on your podcast platform. And, as always, be kind to each other and take care!!
I am grateful for the opportunity to introduce you to Athena Vaughn. This episode is titled Surviving Trauma and Finding Recovery. Athena was kind and brave enough to share her story with me. I'd like to offer a trigger warning as some of the stories she shares may be challenging to hear. Her ability to speak her story with such clarity is a true gift. She believes that by sharing her experiences it can help others and I agree. :)Find Athena on her Instagram at: @authenticallyathenaslcYou can also find her on her website at: https://authenticallyathenaslc.squarespace.com/Some of the topics we discuss during this conversation are:The difference is between CPTSD and PTSD. What is Kundalini yoga? The transition to a safe place. How Athena has learned to heal her traumatic experiences?How to deal with trauma in yoga? Where do we draw the line between trauma and illness? Sharing her own story. Thanks for listening to this episode. Check out:
LaLiga Al Día da todos los detalles del entorno y las necesidades del equipo blanco ante la ausencia de un 9 estelar.
Learn about dorsal vagal shutdown and how it affects your daily life. Learn how to recognize, manage, and begin to overcome this common physiological response to stress and trauma. Dive deep into the connection between trauma and shutdown, and gain valuable insights into recovery strategies. Take the first step towards improving your mental health today!SNB: Total Access - https://www.justinlmft.com/totalaccess Polyvagal Trauma Relief System - https://www.justinlmft.com/traumarelief Nifty Gifty - https://www.justinlmft.com/3daypolyvagalFree ebook, "Trauma & the Polyvagal Paradigm" when you sign up for my email list - https://www.justinlmft.com/booksNational Suicide Prevention Hotline - 1 (800) 273-8255National Domestic Violence Hotline -1 (800) 799-7233LGBT Trevor Project Lifeline - 1 (866) 488-7386National Sexual Assault Hotline - 1 (800) 656-4673Crisis Text Line - Text “HOME” to 741741Call 911 for emergencyThis and other content produced by Justin Sunseri (“JustinLMFT”) (i.e; podcast, YouTube, Instagram, etc.) is not therapy, not intended to be therapy or be a replacement for therapy. Nothing in this creates or indicates a therapeutic relationship. Please consult with your therapist or seek for one in your area if you are experiencing mental health symptoms. Nothing should be construed to be specific life advice; it is for educational and entertainment purposes only.Justin Sunseri is a Licensed Marriage & Family Therapist registered in the State of California (#99147).Mentioned in this episode:Subscribe to SNB: Total AccessSNB: Total Access provides access to all of my Polyvagal-informed trauma recovery courses, my private community and more. Learn more about SNB: Total Access - https://www.justinlmft.com/totalaccess
In this episode, we speak with Ben Meadows from Dorsal Outdoors. Dorsal Outdoors is a group of Alabama buddies who have adventured worldwide together to pursue their love of the outdoors. What began as a DIY fly fishing trip out of the country with some buddies has now morphed into one of the premier storytelling film groups in the outdoor community. We're excited to partner with Ben and Dorsal Outdoors for the upcoming Fly Fishing Film Tour (F3T) we will be emceeing at Oscar Blues Brewery in Brevard, NC, on May 19th. In this conversation with Ben, we discuss the Dorsal story and so much more, including: -Ben's beginnings in fly fishing -Learning to cast in the church parking lot -A 2am challenge that has led to epic outdoor adventures -Developing a passion for great storytelling -Ben's life as a father and passionate outdoorsman -How he lives out his faith in front of his children and much more. Find out more about Dorsal Outdoors and Ben online: https://www.dorsaloutdoors.com/ YouTube: https://www.youtube.com/@dorsaloutdoors Instagram: @dorsaloutdoors Fly Fishing Film Tour stop in Brevard, NC on May 19th, 2023: https://flyfilmtour.myeventscenter.com/event/Brevard-Nc-Dorsal-Outdoors-74187?redir=1 https://fb.me/e/PL2Wa5PF Find Dads On The Fly online and sign up for our newsletter at https://www.dadsonthefly.com/ Support Dads On the Fly on Patreon: https://www.patreon.com/user?u=84380068 Check out our sponsors: https://www.maggievalleyflyshop.com/ https://troutinsights.com/ https://catchcamnets.com/ https://www.aflyco.com/ https://turtleboxaudio.com/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/dadsonthefly/message Support this podcast: https://podcasters.spotify.com/pod/show/dadsonthefly/support
Blherim performs a routine examination of a patient's neurological function of their hand. Using calipers with a fine tip, the patient can perceive two points when the distance between the points is 11mm or greater. This finding is MOST consistent with which of the following: A. Dorsal column injury B. Anterior horn cell lesion C. Spinocerebellar tract lesion D. Damage to the precentral gyrus LINKS MENTIONED: Did you get this question wrong?! If you were stuck between two answers and selected the wrong one, then you need to visit www.NPTEPASS.com, to learn about the #1 solution to STOP getting stuck. Are you looking for a bundle of Coach K's Top MSK Cheatsheets? Look no further: www.nptecheatsheets.com --- Support this podcast: https://anchor.fm/thepthustle/support