Sholom Bayis and important life topics

(Zelig Pliskin) self confidence is in your mind; embrace healthy changes; learn from setbacks; gratitude enhances self esteem; take REAL baby steps; give yourself a fresh start; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Beware of Emotional Affairs; Email address for feedback, questions, and insights is sholombayis777@gmail.com

The Skill of Reframing. Part #5. focus on how you benefit from your marriage, rather than whats wrong; and AT THE SAME TIME work on improvements and solutions; Email address for feedback, questions, and insights is sholombayis777@gmail.com

The Skill of Reframing. Part #4. internalizing Torah reframes; gratefulness in aiding reframing; shifting perspective transforms a burden into an opportunity; Email address for feedback, questions, and insights is sholombayis777@gmail.com

The Skill of Reframing. Part #3. putting things into perspective creates or eliminates problems, intensifies or diminishes them; Email address for feedback, questions, and insights is sholombayis777@gmail.com

how learning to live in the present can heal and enhance marriages; Email address for feedback, questions, and insights is sholombayis777@gmail.com

(Zelig Pliskin) First introductory shiur on Rav Zelig Pliskin's book called "Self confidence" how to put an end to self critical beliefs; how healthy self esteem can save marriages; Email address for feedback, questions, and insights is sholombayis777@gmail.com

The Skill of Reframing. Part #2. specific reframing examples; expressing empathy before discussing reframing; Email address for feedback, questions, and insights is sholombayis777@gmail.com

The Skill of Reframing. Part #1. positive reframing can enhance ones marriage and life greatly; Email address for feedback, questions, and insights is sholombayis777@gmail.com

how your marriage can thrive after children get married and leave the house; Email address for feedback, questions, and insights is sholombayis777@gmail.com

many ways to show appreciation to your spouse and strengthen your marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

many short effective tips to improve your marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

(Zelig Pliskin) SIYUM on sefer on serenity: if not now when; practice prayer on serenity before sleep, and in Shemona Esrei when asking for Daas; final important points; Email address for feedback, questions, and insights is sholombayis777@gmail.com

difficult times are natural and normal in healthy marriages, and ways to deal with it; Email address for feedback, questions, and insights is sholombayis777@gmail.com

showing empathy to heal and enhance your marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

many ways to uncomplicate your relationship with your spouse and allow it to thrive; Email address for feedback, questions, and insights is sholombayis777@gmail.com

building a healthy family structure. Part 2. Email address for feedback, questions, and insights is sholombayis777@gmail.com

the importance of physical intimacy in a marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

(Zelig Pliskin) every detail exact; infuriating comments; the art of viewing objectively; Email address for feedback, questions, and insights is sholombayis777@gmail.com

building a healthy family structure. Part 1. Email address for feedback, questions, and insights is sholombayis777@gmail.com

9 old - fashioned relationship habits we should bring back; Email address for feedback, questions, and insights is sholombayis777@gmail.com

how inner self-work and self-worth can enhance Sholom Bayis greatly; Email address for feedback, questions, and insights is sholombayis777@gmail.com

healthy conflict resolutions; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Part #2. planting seeds of friendship is marriage awakens the fiery love; commiting to work on friendship is the key to enhance all areas of marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

(Zelig Pliskin) to maintain serenity when you feel different from others or when experiencing financial loss; Email address for feedback, questions, and insights is sholombayis777@gmail.com

avoiding junk-food relationships; avoiding fantasy; shifting perspective on sex in marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

true lasting emotional connection takes effort; emotional bids; affectionate gestures; Email address for feedback, questions, and insights is sholombayis777@gmail.com

personality; mental, emotional, spiritual attraction, and healthy give and take; Email address for feedback, questions, and insights is sholombayis777@gmail.com

personal attractive by understanding personality types; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Part #2. increasing self esteem for a healthier marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

(Zelig Pliskin) anxiety and panic attached; stress breeds mistakes; Email address for feedback, questions, and insights is sholombayis777@gmail.com

having a healthy balanced perspective on physical attraction; Email address for feedback, questions, and insights is sholombayis777@gmail.com

signs of drifting in marriage and to commit together to fight against it; Email address for feedback, questions, and insights is sholombayis777@gmail.com

become a "safe" person for you spouse; Email address for feedback, questions, and insights is sholombayis777@gmail.com

healthy ways to cope with loneliness and the skill of coregulation; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Part #1. increasing self esteem for a healthier marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

(Zelig Pliskin) being at ease in every situation; learning new skills; serenity at work; Email address for feedback, questions, and insights is sholombayis777@gmail.com

6 Types of intimacy; Email address for feedback, questions, and insights is sholombayis777@gmail.com

importance of developing trust in marriage; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Beis Halevi Mitzvas Bitachon Part #8. (SIYUM) trusting in Hashem like a nursing child; bitachon saves a person from sinful flattery and destructive envy; allowing a person to be joyful, calm and free of worry; http://streamdigitalvideo.com/pd_sb/BeisHaleviHEBREW-EXPANDED-with-additions.pdf Email address for feedback, questions, and insights is sholombayis777@gmail.com

how building our inner confidence can truly heal our lives and marriages; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Power of prayer in your life and marriage. Part #2. This shiur and SB #278 are extremely important and life changing Email address for feedback, questions, and insights is sholombayis777@gmail.com

Part #3. summarizing the main nekudah of this feedback; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Part #2. improving sexual intimacy by gentle, affectionate approach versus a "high" stimulation focus; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Part #1. improving sexual intimacy by gentle, affectionate approach versus a "high" stimulation focus; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Beis Halevi Mitzvas Bitachon Part #7 counterproductive hishtadlus; 6 profound pieces of advice when one is in financial or other stresses; http://streamdigitalvideo.com/pd_sb/BeisHaleviHEBREW-EXPANDED-with-additions.pdf Email address for feedback, questions, and insights is sholombayis777@gmail.com

(Zelig Pliskin) not to agonize over "if I would have known..."; serenity on what you can't control; feeling the pain of others, but with menuchas hanefesh; Email address for feedback, questions, and insights is sholombayis777@gmail.com

Power of prayer in your life and marriage. Part #1. Email address for feedback, questions, and insights is sholombayis777@gmail.com

you can say and do things to increase your spouse's self esteem, improve and heal your marriage in a very profound way; Email address for feedback, questions, and insights is sholombayis777@gmail.com

investing precious quality time with your spouse; Email address for feedback, questions, and insights is sholombayis777@gmail.com

protecting your marriage with healthy boundries; trust gets stronger when you are transparent and vulnerable towards each other; Email address for feedback, questions, and insights is sholombayis777@gmail.com