Podcasts about shifting perspective

Today is a day to honor the incredible women in our lives, especially our mothers, who have not only given us physical life but have also often been the ones to share the life-changing truth of a relationship with Jesus. Their faithfulness and resilience have left a legacy that continues to shape us and our church. As we celebrate them, we also reflect on what it means to be resilient people—those who, when knocked down by life, don't stay down but bounce back, not in our own strength, but because of the treasure God has placed within us.Resilience is not just about enduring hardship; it's about the art of bouncing back. Using the imagery of a tennis ball and an egg, we see that while everyone gets knocked down, not everyone gets back up. The difference is not in the strength of the container, but in the value and power of what's inside. Paul, writing to the Corinthians, reminds us that we are like fragile clay jars, but within us is the greatest treasure—the gospel, the very presence of Jesus Christ. This treasure gives us forgiveness for our past, security for our future, and power for today.Paul's life was a testimony to resilience. He endured beatings, shipwrecks, hunger, and emotional burdens, yet he never gave up. Why? Because he understood the value of the treasure within him and the ripple effect his faithfulness would have on others. Ministry is not just for pastors or missionaries; every believer is called to pour into others—at home, at work, and in every sphere of life. The pain and setbacks we experience are not pointless; when surrendered to Christ, they become platforms for His glory and opportunities for others to see what true faithfulness looks like.The key to resilience is not focusing on our own fragility, but on the surpassing power of God at work in us. Our present troubles, though real and painful, are small compared to the eternal glory that awaits. We are called to fix our eyes not on what is seen and temporary, but on what is unseen and eternal. In our weakness, God's strength is made perfect, and our faithfulness leaves a legacy that outlasts our lives.[00:00] - Welcome[01:00] - Honoring Mothers and Their Spiritual Legacy[03:19] - The Art of Bouncing Back: Tennis Ball vs. Egg[06:30] - Paul and the Church at Corinth: Context and Struggles[08:53] - Hard Conversations and the Risk of Truth[10:32] - Religion vs. Relationship with Jesus[12:27] - God's Mercy and the Call to Never Give Up[14:48] - Pressed but Not Crushed: Paul's Couplets[17:19] - Ministry as Every Believer's Calling[19:37] - Disappointments and Setbacks in Ministry[22:35] - Paul's Resume of Resilience[28:26] - The Treasure in Fragile Clay Jars[32:36] - The Gospel: Forgiveness, Security, and Power[38:48] - Athletic Imagery: Wrestling and Boxing in Faith[40:22] - Nikki's Story: Real-Life Resilience[50:30] - The Ripple Effect of Faithfulness[52:29] - Shifting Perspective to the Eternal[54:00] - Invitation to Receive the Treasure and Prayer

In this insightful episode, we sit down with Beth Gulotta, a Licensed Mental Health Counselor and host of the Quiet the Clock podcast, for a discussion around the intricate relationship between emotional health and fertility. Beth shares her personal fertility journey and offers expert guidance on how stress and emotional suppression can affect reproductive health. We unpack societal pressures and the psychological toll of delayed family planning, while offering tools for navigating emotional well-being in the context of fertility. Whether you're trying to conceive, considering your reproductive future, or supporting someone on their journey, this episode is packed with wisdom on tuning into your body, managing stress, and fostering emotional clarity. Beth Gulotta, LMHC is a Licensed Mental Health Counselor, the founder of NYC Therapeutic Wellness, and the host of Quiet the Clock, a podcast dedicated to breaking societal timelines around relationships, fertility, and personal fulfillment. Practicing in the heart of New York City, Beth specializes in helping individuals navigate anxiety, life transitions, and the pressures of modern life.Beth's journey into mental health counseling was deeply personal. After initially pursuing a career in finance and feeling disconnected from her true calling, she embarked on a path of self-reflection that led her to earn her Master of Science in Mental Health Counseling from Manhattan College. She gained extensive clinical experience in outpatient settings before founding NYC Therapeutic Wellness, where she fosters a collaborative and personalized approach to therapy.SHOW NOTES:0:39 Welcome to the podcast!3:17 About Beth Gulotta, LMHC4:05 Welcome her to the show!6:04 How fertility is affected by stress9:50 Bridging physiological & psychological health11:49 The Immune-Reproductive Connection17:39 Self Health Questionnaire20:25 Fear around infertility22:08 Primary vs Secondary emotions25:53 Using the emotion wheel 27:32 The most common emotions for women30:18 Beth's fertility journey32:20 Emotions as cues33:33 *ALIGN MAT*35:14 *PIQUE TEA*37:28 Processing stressful emotions40:48 Co-regulation vs Loneliness42:26 Establishing the window of tolerance46:28 Social media and your nervous system52:09 Regulation techniques for women58:17 Shifting Perspective around fertility1:00:13 Advice for women starting a fertility journey1:03:20 Her final piece of advice1:04:06 Where to find herRESOURCES:Website: Quiet the ClockInstagram: @quiettheclockpodTik Tok: quiettheclockpodAlign Mat - code: BIOHACKERBABES to save $250Pique Tea PuoriEffecty - Save $50 with code BIOHACKERBABESOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Dr. Rick Hanson's transformative journey from a struggling adolescent to a leading expert in mental health is a powerful testament to how psychology and mindset can shape our lives. Battling unhappiness in his youth, Rick discovered the key to wellness wasn't just in changing circumstances, but in transforming his brain health. As a result, he now shares his expertise in neuroplasticity and self-healing to help others achieve a balanced life. In this episode, Dr. Hanson reveals how positive neuroplasticity and practical biohacking techniques can rewire your brain to foster happiness, productivity, and emotional resilience. In this episode, Hala and Rick will discuss: (00:00) Introduction (01:00) Rick Hansen's Teenage Turning Point (03:29) Early College Experience and Its Impact (05:08) Exploring the Roots of Unhappiness (07:38) Discovering Buddhism and Its Teachings (10:29) The Concept of Neuro Dharma (14:16) The Importance of Steadiness of Mind (24:21) Understanding Monkey Mind (27:22) Biological Reactions and Brain Influence (32:11) Shifting Perspective for Stress Relief (33:12) Understanding Neuroplasticity (33:50) Brain Changes with Meditation (35:14) The Power of Small Practices (36:27) Four Key Brain Changes from Meditation (39:36) The Concept of Add-On Suffering (43:23) Three Keys to Reducing Suffering (47:09) The Seven Ways of Being (56:10) The Five Minute Challenge Dr. Rick Hanson is a New York Times bestselling author, psychologist, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. His work, which blends modern neuroscience with ancient Buddhist wisdom, has been featured on major media outlets like the BBC, NPR, and CBS. With books translated into 30 languages and a wealth of experience as a speaker at institutions like NASA, Google, and Harvard, Dr. Hanson's teachings offer listeners actionable strategies to foster happiness and transform their minds for personal growth. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting    Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING. Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting    Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet

In this episode, we're going over how to thrive on Instagram without the hassle of advanced content creation. I also shared my journey of building a seven-figure business with minimal followers and discusses the three primary pillars of content creation: products, position, and plan. I also outlined the three types of content necessary for success: Shifting Perspective, Results in Advance, and Say Yes content. I elaborated on the five pieces of content types, including polarizing, educational, and connection pieces, among others. This episode is wrapped up with ten real, actionable ideas to boost your Instagram presence, ranging from using B-roll and trending sounds to creating collaborations, carousels, and lip-sync videos. Whether you feel like a content creator or not, these practical tips are designed to help you gain more views, leads, and clients efficiently.***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://ptprofitformula.com/optin The Complete 10k Per Month Blueprint - FREE - A step -by - step guide to generate consistent 10k months and beyond online https://ptprofitformula.com/your-10k-blueprint 

As organizations increasingly integrate Gen AI into their operations, it's crucial to consider the technology's environmental impact. However, only 12% of executives report that their organizations measure Gen AI's footprint, and just 20% prioritize its environmental footprint among the top five factors when choosing or developing models. Despite this, Gen AI's ability to rapidly process large volumes of data helps organizations improve customer experience, optimize operations, drive growth, and foster innovation.This week, Dave, Esmee and Rob talk to Lewis Richards, Microsoft Chief Sustainability Officer, UK about the pivotal shift in global sustainability perspectives, the challenges of fostering meaningful conversations in the digital world and strategies to enhance human understanding of technology and its impacts. TLDR04:10 Rob is confused about shaky user interface design 07:26 Sustainability conversation with Lewis Richards43:15 What would a digital waste constellation look like? 49:50 Training for a High Rock fitness race GuestLewis Richards: https://www.linkedin.com/in/lewisrichardscso/Developing sustainable Gen AI, Report from the Capgemini Research Institute: https://www.capgemini.com/insights/research-library/sustainable-gen-ai/HostsDave Chapman: https://www.linkedin.com/in/chapmandr/Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ProductionMarcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/Dave Chapman: https://www.linkedin.com/in/chapmandr/SoundBen Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/Louis Corbett:  https://www.linkedin.com/in/louis-corbett-087250264/'Cloud Realities' is an original podcast from Capgemini

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news.   Today Chris and Mike are joined by Wally Koval. Wally is the founder and creator of Accidentally Wes Anderson (AWA), a popular visual storytelling platform inspired by filmmaker Wes Anderson's distinctive aesthetic. Since its launch on Instagram in 2017, AWA has grown into a global community of nearly two million people, leading to multiple bestselling books, and large-scale exhibitions on 5 continents. [Feb 24, 2025]   00:00 - Intro 00:33 - Mike Holfeld Intro 02:25 - Today's Guest: Wally Koval 04:05 - Topic of the Day: Accidentally Wes Anderson -          Accidentally Wes Anderson - Wally Koval 08:13 - From Your Phone to a Book 09:57 - Multiple Languages, Multiple Exhibitions 12:04 - Adventures -          Accidentally Wes Anderson: Adventures - Wally Koval 12:50 - From Wes, With Love 14:08 - The Community...plus Jeff Goldblum 16:05 - Remember to Pinch Myself 18:06 - Shifting Perspective 19:12 - Find Wally Koval Online -          Website: accidentallywesanderson.com -          Instagram: @accidentallywesanderson 19:29 - Wrap Up 20:58 - Next Month: Nancy Hecht 21:34 - Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Chris Hadnagy -          Twitter: @humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy

In this episode of Memorizing Tarot Cards, we explore the Five of Cups, a card representing loss, grief, and emotional perspective. Learn how the figure in the black cloak, spilled and upright cups, river, and bridge reveal messages about sorrow, healing, and the power of shifting focus.

Joan Widenhttps://www.joanwiden.com/Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenReconnect to Everything with BrainsupremeGet 25% off your order here!!https://brainsupreme.co/discount/FKN15Subscribe to Cory Hughe's "Bloody History" substackhttps://bloodyhistory.substack.comSign up for the IMT crypto community Imt.networkBook a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLSick of having mediocre health? Transform your health and vitality with Christian Yordanov's program. Learn more and book a free intro call here (mention FKN at time of booking and he will have a special gift for youhttps://christianyordanov.com/fkn/Watch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Thanks to our Partner, NAPA Auto Care Join Maryann Croce in the fourth episode of the Unstoppable Framework for Auto Shop Owners series. Discover essential strategies for building trust, loyalty, and a thriving business by staying customer-focused and adaptable. Learn about gathering and acting on customer feedback, streamlining customer experiences, offering added services, building referral networks, and staying current with industry trends and training. Maryann Croce, Small Biz Vantage. Maryann's previous episodes HERE. Show Notes Watch Full Video Episode Here's the downloadable worksheet link: https://bit.ly/3Yq4S4J Unstoppable Framework for Auto Shop Owners Part 1: Core Values and Vision [RR 997]: https://remarkableresults.biz/remarkable-results-radio-podcast/e997/ Unstoppable Framework for Auto Shop Owners Part 2: Mastering Your Finances [RRR 1004]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1004/ Unstoppable Framework for Auto Shop Owners Part 3: Optimize Processes and Empower Your Team [RR 1012]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1012/ MACS Training Event & Trade Show, Jan 30 – Feb 1, Orlando, FL: https://macsmobileairclimate.org/ The Unstoppable Framework (00:00:41) Part Four Overview (00:02:32) Importance of Customer Feedback (00:03:22) Client Story: Sarah's Transformation (00:05:51) Building Trust through Referrals (00:08:01) Shifting Perspective on Complaints (00:09:32) Customer Experience Walkthrough (00:10:27) The Gallon of Paint Analogy (00:12:58) Uplifting Shop Environment (00:13:53) Attracting the Right Customers (00:14:53) Staying Current with Training (00:16:07) Communication Trends and Customer Preferences (00:17:01) Practical Steps for Customer Focus (00:17:03) Streamlining Customer Experience (00:18:27) Building Referral Networks (00:19:43) Staying Open to Change (00:19:46) Thriving Through Change (00:20:25) Reframing Negative Reviews (00:21:36) Focus on Customer Training (00:24:07) Thanks to our Partner, NAPA Auto Care Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care Connect with the Podcast: -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our...

In this shiur, delivered in the Stahler home for the Chizuk Mission, Rav Burg explains why Chanukah is identified with the faculty of sight and how we are meant to see through the darkness.

In this heartfelt episode, Vanessa reflects on the power of gratitude for the everyday moments in life. As the year winds down and we transition from Thanksgiving gratitude to the hustle of the holiday season, Vanessa shares personal experiences, including the surprising and miraculous journey of becoming a mother again in her 40s. She explores how even the smallest, seemingly inconvenient moments can hold extraordinary value when viewed through a lens of gratitude.TUNE IN TO LEARN:How the everyday inconveniences in life, like traffic jams and dirty dishes, can be opportunities for gratitude.Vanessa's journey of becoming a mother later in life and the lessons it has taught her.The importance of savoring small moments of connection with family and loved ones.Thought-provoking questions to help reflect on the year's small but meaningful moments.How challenges can shape us and contribute to personal growth.TAKEAWAY MESSAGE:The magic of life often lies in the ordinary. When we slow down and shift our perspective, we can uncover the joy and beauty in everyday moments—whether it's the noise of a busy household, the rhythm of daily routines, or even life's unexpected detours. Trust that every experience, big or small, is part of the journey that shapes us into better versions of ourselves for the year ahead.GUIDED MEDITATION:Vanessa leads a reflective meditation encouraging listeners to:Identify small, consistent parts of life they're grateful for.Recognize the comfort in routines.Acknowledge the quiet contributions of the people in their lives.SHARE THE LOVE:If you enjoyed this episode or think someone else might benefit from its message, share it with a friend or loved one. Let's spread the power of gratitude for the everyday.CLOSING REMINDER:“As always, it's my pleasure to share space with you, and remember… you're always free to be mindful.”Send us a textCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

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Essential Question How can cultivating gratitude improve mental health and transform the way we approach challenges in life?

In this episode of Referrals Done Right, Scott Grates is joined by Jason Zygadlo, founder of Build Your Own Brand, to discuss the transformative power of personal branding. Jason shares his unique approach to helping professionals and job seekers stand out in competitive fields through creativity, confidence, and meaningful relationships.Key Takeaways:Personal Branding Essentials: Jason emphasizes the importance of building a unique personal brand that makes you memorable and valuable in your industry.Differentiating Through Video: Learn how personalized video messages can set you apart from the competition and create a lasting impression on potential clients or employers.Overcoming Imposter Syndrome: Jason provides practical tips for breaking free from self-doubt, helping listeners approach new opportunities with confidence and clarity.Using LinkedIn Strategically: Jason explains how to use LinkedIn to connect with the right people, build professional relationships, and leverage your network to reach career goals.Creating a Legacy Binder: For students and professionals alike, Jason introduces the idea of a “legacy binder” to document achievements, recommendations, and experiences that validate your unique value.Tune in to gain actionable insights on building an authentic personal brand and using innovative techniques to stand out in any industry.---Episode Markers:(0:00) - Intro & Overview(0:50) - Show Start(2:35) - Diagnosis & Shifting Perspective(7:05) - Becoming Unique & Memorable(9:20) - Personalized Videos(12:05) - Power of Video(20:50) - Influence on Publisher Decision(22:50) - Starting Client Process(23:35) - Leveraging Linkedin(26:05) - Small Business Owner Example(31:20) - Creative Tactics(33:50) - Jason's Company(37:20) - What Did You Do That You Didn't Have to Do?---Scott Grates' Links:Referrals Done Right Book Pre Sales - https://www.referralsdonerightbook.comReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Insurance Agency Optimization - https://www.agencyoptimization.comScott Grates Website - https://www.scottgrates.comLove Living Local  - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Instagram - https://www.instagram.com/scottgratesJason's Links:Website - https://www.careercoachbyob.comPersonal Linkedin - https://www.linkedin.com/in/jason-a-zygadlo-9051311Company Linkedin - https://www.linkedin.com/company/careercoachbyobInstagram - https://www.instagram.com/careercoachbyobFacebook -  https://www.facebook.com/people/Build-Your-Own-Brand-Career-Coach/61552421195690/---The Referrals Done Right Podcast is sharing the secrets to creating infinite opportunities to grow your small business. Hosted by Scott Grates.

In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses the critical relationship between teen health challenges and nervous system dysregulation. He shares personal experiences both as a father and chiropractor, explaining how many common teenage struggles - from anxiety to chronic illness - stem from nervous system imbalances rather than being "normal teenage problems." The episode provides hope and practical solutions for parents and teens dealing with these challenges.[00:00:00] - Introduction and Core MessageTeenagers' incredible resilience and healing potentialIntroduction to the Experience Miracles podcast focus[00:01:00] - Shifting Perspective on Teen YearsWhy teenage years should be celebrated, not dreadedDr. Ebel's personal experience as a father of teens[00:05:00] - The Learning Experience: Two Influential Mom StoriesHow two patient interactions changed Dr. Ebel's perspectiveThe importance of maintaining strong relationships through teen years[00:11:00] - Understanding Modern Teen ChallengesWhy current teen struggles aren't "normal"The impact of social media and technologyRising rates of anxiety, depression, and health issues[00:14:00] - Nervous System BasicsGas pedal (sympathetic) vs. brake pedal (parasympathetic)The role of the vagus nerveUnderstanding nervous system dysregulation[00:18:00] - The Science Behind Teen StrugglesHow early life factors affect teen healthImpact of social media and constant connectivityStatistics on teen mental health challenges[00:22:00] - Physical Signs of Nervous System DysregulationSleep issuesDigestive problemsImmune system challengesEnergy fluctuations[00:26:00] - Understanding SubluxationThree stages of nervous system dysfunctionHow subluxation affects overall healthConnection to common teen diagnoses[00:32:00] - The Problem with Traditional Medical ApproachesLimitations of medication-only solutionsWhy addressing root causes mattersThe incomplete "chemical imbalance" theory[00:35:00] - Solution FrameworkChanging perspective on teen challengesImportance of Neurologically-Focused Chiropractic CareSupporting measures (sleep, nutrition, etc.)Building partnerships with teens[00:39:00] - Personal Message to TeenagersDr. Ebel's own teenage strugglesHope for recovery and healingImportance of nervous system healthLink to the previous episode on Anxiety mentioned by Dr. Tony-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

We've all been there – something happens, and we immediately feel the heat – or hurt – rising within us. Maybe it's a conversation that didn't go as expected, or someone's actions rub us the wrong way, leaving us feeling frustrated or even hurt. It's in these moments that I've learned to pause and ask […]

Pastor Yelisey Shibkiy "Shifting Perspective" (09/29/24)Support the show

This week, Wrestling Mindset founder Gene Zannetti sits down with Shayne Van Ness.Together, they discuss how you can improve your wrestling skills off the mat simply by shifting your perspective.They also talk about how he was cultivated into wrestling from a young age, how studying the ancient stoics and Greek philosophers can grow your mindset, which football skills transfer best to wrestling, and that no matter how great you are, you can always do better.Timestamps:2:18 - Improving your perspective3:41 - Studies to grow mindset5:23 - Cultivated into wrestling7:12 - How to talk to young wrestlers12:28 - Transferable skills from football to wrestling14:45 - Career trajectory17:50 - You can always do betterPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Listen in to the second most downloaded episode of Season 3, How can shifting perspective change your life? When you have no solution to your problem, it's time to shift your perspective. When you are completely frustrated with a situation, person, or experience, it's time to shift your perspective. When you don't have the ability to make an impact that you want, it's time to shift your perspective. Shifting your perspective can be one of the most valuable tools for inner work and for outer contentment. So how do you actually do it? You'll learn about how to work with your perspective in this podcast episode. Journaling prompts are suggested to further your exploration. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

It's Frontal Lobe Friday!Today, our last look at perception and perspective, a new way to look at suffering, and learning how to separate circumstance from happiness.(Bonus episode before season 10 finale tomorrow!)Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction to Flashback Episode (00:34) - Transition to Guest (03:21) - Self-Brain Surgery School Introduction (03:39) - Podcast Ownership Reminder (03:50) - Shifting Perspectives with Becky's Letter (08:41) - Understanding Untouchables (14:34) - Pete Gregg's Insight on Suffering (17:10) - Grounding in Psalm 103 Promises (22:54) - Final Thoughts on Shifting Perspective (24:36) - Closing Remarks and Resources

Christina & Marissa discuss overcoming discouragement on your health and fitness journey, sharing personal experiences from pregnancy and postpartum, emphasizing perspective shifts, celebrating wins, and seeking help, while focusing on discipline over motivation. 00:00 - Introduction: Feeling Like Giving Up 02:43 - Experiencing Discouragement During Health and Fitness Journeys 06:04 - Shifting Perspective and Building Evidence of Progress 10:10 - Embracing Hope and Borrowed Belief 13:13 - Seeking Help and Guidance 26:26 - Inspiring Action and Continued Progress Follow us on Instagram: @barbelllifestylepodcast Hosted by: @marissaroyfitness & @christilynnfit

Sign up for Calm Success Live: https://calmsuccesslive.com/Are you a high achiever struggling with stress and burnout? Join us as Erin Harrington shares her transformative journey and practical strategies for finding work-life harmony and achieving a fulfilling life. Discover the power of purpose, self-advocacy, and celebrating small wins to create a balanced, joyful life.Hey friend! I recently had such an enlightening chat with Erin Harrington, an expert who helps overwhelmed high achievers find harmony between their personal and professional lives. In this conversation, Erin shares some incredible insights on managing stress, connecting with your purpose, and creating more ease and effectiveness in your life. A few big takeaways: Erin explains how tapping into your soul values and aligning your actions with your purpose can significantly reduce stress levels. She talks about the importance of self-advocacy and gives an example of how advocating for her own health literally saved her life. She also provides some great tools for getting into a grounded, flow state where you make better decisions - like starting your day with gratitude, setting a "soul goal", scheduling time for self-care activities you love, and celebrating small daily wins. Over time, these practices can rewire your brain to automatically respond to stress more effectively. I love Erin's perspective that finding happiness and peace doesn't have to be complicated. It starts with self-awareness, an openness to possibility, and consistency with small actions that light you up. Let me know your biggest takeaway from this conversation in the comments! Would love to hear your thoughts and experiences around stress management and living in greater harmony.___________00:00 - The Power of Celebration, Neurological Pathways, and Gratitude 03:13 - Purpose, Wholeness, and Using Purpose as a Compass for Life 14:16 - Advocating for Self, Managing Stress, and Understanding Its Impact 18:27 - Finding Purpose, Creating Harmony, and Personal Transformation 21:23 - Self-Inventory, Soul Discovery, and Neuro Tools for Stress Reduction 27:12 - Celebrating Wins, Gratitude, and Coping with Stress 34:08 - Relaxation Response, Creating Time, and Finding Balance 37:48 - Embracing Personal Passions, Self-Reflection, and Personal Transformation 47:29 - Catalysts for Transformation, Rapid Transformation, and Overcoming Challenges 50:15 - Overcoming Challenges, Practicing Gratitude, Shifting Perspective, and Reducing Self-Blame 54:36 - The Power of Mind, Spirit, Pursuing Feel-Good Moments, and Life Experience___________Erin Harrington, the founder of Soul Values and author of the Whole Life Planner, is an expert in providing guidance to busy, overwhelmed high achievers, entrepreneurs, and leaders. With a focus on integrating purpose, productivity, and peace, her integrated toolkit incorporates proven concepts within science, self-care, and sacred practices. Erin's extensive expertise lies in helping individuals align their work with their overall well-being, facilitating a harmonious integration of personal and professional demands. Her practical strategies are designed to reduce stress levels and achieve work-life harmony, making her a valuable resource for those seeking a holistic approach to life. Website: https://soulvalues.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://calmsuccesslive.com/Instagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Craving Closure? You Might Not Need That Conversation. We all know the feeling: a breakup, a job change, a friendship that's run its course... and the lingering desire for a "closure conversation." But what if that conversation isn't the key to moving on? In this episode, we explore why we crave these conversations and offer powerful strategies to find closure within yourself, without needing a single word from the other person. Learn how to shift your perspective, manage your expectations, and cultivate inner peace. It's time to let go and move forward! If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. You can email me at angie@contactangieday.com or you can easily drop me a Voicemail here: https://www.speakpipe.com/TheBacktoHappyPodcast  

Enriching Memory Care: Meaningful Mind Stimulation for Wellbeing. Memory care is a specialized type of elder care tailored for the needs of individuals with Alzheimer's, dementia and other types of memory issues. Deterioration of memory for those affected can often be distressing, one crucial aspect that healthcare providers and families must not overlook is the importance of engaging in activities that promote brain health. Despite the misconception that mental engagement is futile for those in memory care settings, it's essential to recognize that mental stimulation goes beyond retaining new information. Instead, the goal is meaningful engagement to stimulate the mind. It is imperative that we employ creative strategies not only for brain health but also for overall well-being and quality of life. About Our Guest Join me for an insightful conversation with Dr. Crystal Culler of the Virtual Brain Health Center as we journey through the vast and often unexplored terrain of brain health, particularly in relation to memory care. Drawing from her personal experience with dementia in her family, Dr. Culler shares her wisdom on mental stimulation, the importance of engagement, and the surprising benefits of everyday activities like enjoying a day at the park. Additionally, we discuss the various aspects of memory care, from creating rewarding experiences to facilitating movements and adjusting care strategies. Throughout this episode, Dr. Culler and I share our unique experiences and insights on different family dynamics and relationships that can influence care strategies. We discuss navigating the challenges and rewards of caring for loved ones with dementia. Imagine a world where traditional exercise routines are replaced with engaging activities that promote physical health, spark joy, and stimulate the mind. That's exactly what we're aiming for! (0:00:01) - Journey to Brain Health in Memory Care (0:10:39) - Activities and Movement for Seniors (0:21:43) - Memory Care and Storytelling (0:26:52) - Brain Health and Memory Care (0:34:22) - Brain Health and Wellness Programs (0:44:40) - Shifting Perspective on Challenging Days (0:48:33) - Promoting Brain Health for Caregivers ++++++++++++++++++++++++++++++++++++++++ Related episodes: Revealing Aging's Secrets: The Quest for a Healthier Tomorrow Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Relevate from NeuroReserve Make Your Brain Span Match Your LifeSpan With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! Additionally, you can locate us on social media through the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com

I ask you today, how can a small shift in your perspective change the way you feel?Who could you give the benefit of the doubt to?Could you take some shame away from judging yourself and turn it into a belief that the right thing is going to happen?When we allow a different thought to replace the one that is adding the feelings of being overburdened, it doesn't feel so heavy anymore, does it?Message me to schedule a Connecting Conversation: marla@hunkeedori.comRead full transcript at: https://hunkeedori.com/034-benefits-of-rejection-shifting-perspective/Hunkeedori Website:  https://hunkeedori.com/

I'm beyond excited to share this week's Flourish or Fold episode with you! I had the absolute pleasure of sitting down with the incredible Adley Kinsman, CEO and founder of Viralish and prominent entertainer who garners over a billion social media views every month. The conversation delved deep into Adley's journey as an entrepreneur, her experiences in the entertainment industry, and the resilience that has driven her success. She emphasizes the importance of viewing obstacles as testimonies rather than setbacks and highlights the significance of serving others. Adley also delves into the concept of going viral, explaining her systematic approach to creating viral content. The conversation underscores the transformative power of resilience and the impact of shifting from a victim mentality to one of empowerment and purpose. Adley's journey is a testament to the power of resilience, passion, the importance of serving others and the power of following your passion.Understanding Virality - What Does It Mean to Go Viral?: Adley emphasizes that the concept of "going viral" is subjective and varies from person to person. For some, a post with 40,000 views might be considered viral, while for others, the benchmark might be in the millions. At Viralish, Adley and her team consider anything over a million views as potentially viral, with a more stringent standard of 15 million views and above for true virality.Mastering Storytelling: At the core of Viralish's success is their mastery of storytelling. Whether it's prank videos, staged events, or branded content, the goal is to create compelling narratives that resonate with the audience and achieve the desired outcome.From Passion to Profession - Adley's Journey - The Early Days: Adley's journey began with a passion for creating videos and storytelling. Despite not making any money initially, she continued to produce content because she loved it. This passion for storytelling was rooted in her background in the music industry, where she learned the importance of crafting compelling narratives.The Turning Point: The pivotal moment for Adley came in 2019-2020 when Facebook introduced monetization for content creators. Recognizing the potential, Adley focused on creating videos for Facebook, where the largest audience was. By studying the platform's algorithm and continuously improving her content, she was able to capitalize on this opportunity and turn her passion into a profitable business.Resilience in the Face of Adversity - Overcoming Challenges: Adley shares her personal story of resilience, highlighting the massive obstacles she faced, including bankruptcy, a toxic relationship, and a close family member's struggle with alcoholism. Despite these challenges, she chose to view her experiences as a testimony rather than adopting a victim mindset.The Power of Service: One of the key lessons Adley learned was the importance of serving and helping others. She found that focusing on others was the quickest way to pull herself out of difficult situations and regain a sense of purpose and direction.The Law of Resonance: Adley believes in the law of resonance, which emphasizes becoming the person ready to handle the things one desires, rather than just willing them into existence. This mindset shift from "where do I want to be?" to "who do I want to be?" has been instrumental in her journey.Building Viralish - From Hobby to Business: Viralish was born out of Adley's passion for creating content and her deep understanding of social media algorithms. By packaging her knowledge and experiences into accessible coaching programs, she has been able to help individuals and brands achieve viral success.Coaching Programs: Adley encourages individuals to take advantage of the group coaching program available at goviralish.com. For brands with annual revenue of 5 to 10 million, she invites them to reach out to creators at com for potential collaboration.Transforming Adversity into Empowerment - Shifting Perspectives: Dr. Taryn Marie highlights the importance of shifting from a victim mentality to recognizing the lessons learned from adversity. This shift in perspective from "why is this happening to me?" to "why is this happening for me?" can have a transformative impact on one's life.Adley's energy and insights are truly uplifting. She embodies the shift from asking "why is this happening to me?" to "why is this happening for me?" It's a powerful perspective that can transform adversity into empowerment. Her insights on virality, storytelling, and overcoming adversity provide valuable lessons for anyone looking to succeed in the digital age. By focusing on who you want to be and continuously improving your craft, you can turn your passion into a profitable and fulfilling career.Connect with Adley Kinsman: Adley invites you to connect with her on social media and through her website to explore the valuable resources available at Viralish: https://goviralish.com/https://www.instagram.com/adleyhttps://www.instagram.com/viralish/https://www.instagram.com/viralishhouse/https://www.linkedin.com/in/adleykinsman/https://www.facebook.com/adleyk/ Here are some highlights of the episode to look forward to:Introduction (00:00:57): Dr. Taryn Marie introduces Adley and her achievements in the entertainment and business industry. Resilience as a Subject (00:01:45): Adley and Dr. Taryn Marie discuss the importance of resilience and its relevance to their conversation. Understanding Viral Content (00:02:29): Adley explains the subjective nature of "going viral" and its significance for brands. The Journey to Entrepreneurship (00:05:34): Adley shares her journey from creating videos for fun to developing a systematic formula for success. Transition to Business Success (00:07:16): Adley discusses the transition from creating content for fun to realizing the potential for business success. Preparation and Opportunity (00:11:15): Dr. Taryn Marie and Adley discuss the importance of preparation meeting opportunity for success. Facing Challenges and Resilience (00:14:36): Dr. Taryn Marie shares her own journey and the relevance of resilience in her work, leading into a discussion on facing challenges and resilience. Adley's Resilience Story (00:17:11): Adley shares a personal story of facing challenges and reframing herself to overcome difficult times. The Voice Experience (00:18:21): Adley narrates the story of how she ended up on the show "The Voice" and the impact it had on her life. God's Whisper (00:20:51): Adley shares a significant moment of hearing a divine message that impacted her life. Struggling after the deal (00:21:46): Adley's bankruptcy, relationship issues, and family struggles after signing a challenging record deal. Choosing resilience (00:22:37): Adley's decision to use her pain as fuel and help others win, leading to her own recovery. Resilience and serving others (00:24:23): Adley and Dr. Taryn Marie discuss the power of resilience and serving others in overcoming challenges. Moving forward with resilience (00:25:23): Adley shares the importance of focusing on serving others and the impact of service on personal well-being. Strategies for overcoming challenges (00:26:29): Dr. Taryn Marie and Adley discuss tools and strategies for navigating difficult moments and moving towards personal growth. Embracing uncertainty (00:27:32): Adley's approach to living in the present and focusing on personal development rather than specific goals. Becoming resilient (00:28:21): Adley emphasizes the importance of taking action and avoiding overthinking to overcome anxiety and uncertainty. Being the person you want to be (00:28:47): Adley's perspective on focusing on personal integrity and growth rather than external achievements. Sharing resilience with the world (00:35:53): Adley and Dr. Taryn Marie discuss the timeless principles of resilience and the importance of sharing valuable lessons with others. Working with Adley (00:36:46): Adley explains how individuals and brands can work with her to create viral content and receive coaching. Transitioning from victim mentality (00:40:16): Dr. Taryn Marie highlights Adley's transition from feeling victimized to using her experiences to help others. Prayer and Purpose (00:40:31): Adley discusses her prayer for guidance and purpose, feeling blessed and burdened by success, and seeking clarity on how to serve. Shifting Perspective (00:43:34): Dr. Taryn Marie reflects on the power of shifting from "why is this happening to me" to "why is this happening for me" and the impact of sharing learnings through challenges. 

In episode 644 of The Half Size Me™ Show,  Heather talks with Shannon about how to focus on what she can do (rather than what she can't), plus they chat about -- not allowing her past to weigh her down -- managing her mind to lose weight -- and more! Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 600+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Click Here to Join Podcast Premium Now! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

In order to see meaningful change in our chaotic world, a perspective shift is required! In this episode, our host Shayna Rattler has a thought-provoking conversation with Bible teacher James Early. They dive deep into the concept of the kingdom of heaven being at hand, discussing the implications it has on how we live as Christians and how we approach challenging situations. James shares powerful insights on how to pray more effectively and encourages listeners to approach prayer with the mindset of Jesus. We cover: --The #1 way to approach others who need to change their perspective --The top myth about "building the kingdom" --Much more Links and resources: Learn more about James and grab his resources HERE. Follow him on Facebook HERE Women Leaders: Take our Kingdom Trailblazer Quiz HERE and discover your unique role in God's plan Follow us on Instagram:@agodshift Follow us on Facebook: @agodshiftmovement

Welcome to the No Grey Areas Podcast, where our host, Patrick McCalla, engages in enlightening conversations with special podcast guest and author, Darrow Miller. In this episode, Darrow shares profound insights centered on his experiences as a Christian since the age of 13, challenges traditional beliefs, and delves into the intricacies of truth in our generation. Through anecdotes and philosophical reflections, Darrow invites our listeners to ponder the complexities of current existence and embrace a deeper understanding of their own faith journey.His extensive travels and encounters have provided him with a unique perspective on culture, time, and current issues. He and Pat debunk myths surrounding poverty and advocate for gender equality in this modern world. Don't miss out on this enriching podcast that transcends boundaries about trending societal topics. Watch now! For more information or to connect with Darrow, visit https://darrowmillerandfriends.com/ or disciplenations.org.Be sure to like our podcast, share it with a friend, and leave a review!You can also watch the video versions on our YouTube channel. Be sure to subscribe so you don't miss out on the next inspiring and motivating interview!https://www.youtube.com/channel/UCbnC2rjEumGJhqy54qazFFwConnect with us on our website and social media platforms for more engaging, inspiring, and motivating content.WEBSITE: https://www.nogreyareaspodcast.com/INSTAGRAM: https://www.instagram.com/nogreyareas_gagliano/FACEBOOK: https://www.facebook.com/NoGreyAreasTIK TOK: https://www.tiktok.com/@nogreyareasgaglianoEMAIL: info@nogreyareas.comNo Grey Areas is a motivational podcast with captivating guests centered around how our choices humanize, empower, and define who we become. This podcast is inspired by the cautionary tale, No Grey Areas, written by Joseph Gagliano. Learn more about the truth behind his story involved with sports' biggest scandal at nogreyareas.com#habits #success #change #motivation #motivational #inspiration #difference #choices #nga #purpose #liveonpurose #lifestyle #better #mentalhealth #decisions

In this episode of the "Not Your Average Autism Mom Podcast," host Shannon Urquiola goes deep into the intricate world of autism processing, exploring the differences between intellectual and emotional realms. Listeners gain a deeper understanding of the cognitive differences between these two worlds, as Shannon expertly unpacks scenarios faced by autism moms and offers practical strategies for successful navigation. From communicating emotional needs to managing sensory overload, each scenario is met with thoughtful guidance aimed at fostering understanding, connection, and empowerment. Throughout the episode, Shannon emphasizes the importance of bridging the gap between emotional and intellectual processing, advocating for empathy, acceptance, and collaboration within the autism community and beyond. With engaging anecdotes, expert insights, and actionable advice, "Bridging Emotional and Intellectual Worlds" leaves listeners inspired to embrace the diversity of the autism spectrum and build meaningful connections. Tune in to this insightful episode to gain a deeper understanding of autism processing and discover practical tips for navigating the unique challenges and opportunities it presents. Additional Resources: Join The Not Your Average Autism Mom Movement If there is a specific topic that you would like us to talk about on the podcast, email us directly at ⁠info@notyouraverageautismmom.com⁠ ⁠Episode 148: Shifting Perspective; Looking Through A Different Lens⁠ ⁠Episode 48. Differentiating a Speech Delay and/or Autism If you want to change your life and become Not Your Average Autism Mom, get all the details at www.notyouraverageautismmom.com  We would love to walk alongside you on your unique autism parenting journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support

Today's conversation is with Freedom Founders members Rick and Cindy Ostler, who have moved from a place of financial struggle to financial freedom. I like to have these chats from time to time because it is not only fun, but also sheds light on what has become my life's mission: to help other people on their path to financial freedom and leadership. These two have gone through a lot on their journey, and their story is an inspiring one that you don't want to miss. Check out the show notes for more information! P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think) : 1. Schedule a Call with My Team: If you'd like to replace the earned income you need from your practice with investment income in as little as 2-3 years, and you have at least 1M in available capital (can include equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up markets and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard.

It's Mind Change Monday!Here's a look at what scripture and neuroscience (and some old quantum physicists) have to say about how changing your perspective can get you unstuck and help you solve problems when you feel stuck. (From Season 9, getting you ready for a week of perspective shifts!)See transcript for scripture references.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (01:01) - Preview of Upcoming Book Release (01:32) - Solving Problems by Changing Perspective (02:33) - Welcome to Self-Brain Surgery School (03:01) - Changing Thinking with New Procedure (03:46) - Shifting Perspective with Lawrence Bragg (10:21) - Overcoming Stuckness with Environment Change (17:02) - Analyzing Job's Fear and Dread (20:21) - Encouragement to Stir Up God's Gift (22:05) - Understanding Trauma Response (24:51) - Embracing Mind Change for Life Transformation

Today on Calmer in Five: Death is often an uncomfortable topic to discuss for many people.  However, depending on our perspective, it can help us become calmer and more alive than ever before.  Come listen. Meditation Coaching Schedule Time with Thom (Complimentary consultation)   Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b Patreon - https://www.patreon.com/zencommuter Instagram - https://www.instagram.com/thom_walters Facebook - https://www.facebook.com/search/top?q=zen%20commuter   Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses   THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Evan Wiskup, founder of Wiskup Architecture and co-founder of Neighbor, shares his unique perspective as both an architect and a real estate developer. He discusses his early interest in design and architecture, his intentionality when studying and practicing architecture, and his transition into real estate development. Evan emphasizes the importance of finding fulfillment in one's work through balancing between design excellence and practicality, finding compatibility in project partnerships, and moving towards happiness every single day. wiskuparchitecture.com itsneighbor.com 00:00 Introduction and Background 01:22 Early Interest in Architecture 04:14 Engaging with Reality 05:37 Shifting Perspective on Architecture 06:07 Getting in Touch with the City 09:25 Transitioning to Grad School at Yale 10:23 Exploring Theoretical Frameworks in Architecture 11:47 Working at OMA and Alloy 13:16 Transitioning to Real Estate Development 25:08 Founding neighbor and Wiskup Architecture in succession 34:19 Managing Multiple Projects and Prioritizing Happiness 38:10 Selecting Projects and Collaborators 42:30 Closing Remarks and Getting in Touch --- Send in a voice message: https://podcasters.spotify.com/pod/show/most-podern/message

Welcome to Episode 39! The Key to moving out of overwhelm and how overwhelm can be one of your biggest teachers .... You'll hear about... How overwhelm can teach you about yourself  How overwhelm can block you from being who you truly are Shifting Perspective on Overwhelm to be more in leadership   How to shift out of overwhelm  Overwhelm and the body's cue's And more...  CLICK HERE FOR THE Link to get information on the program I spoke about called VITALITY If you want to hear more, subscribe, and if you love it, rate this podcast a 5 so more women can find it and of course share it with friends!  Other ways to find me: email: dana@danacanneto.com Schedule a Free Exploratory Call Here Instagram: @danacanneto www.danacanneto.com  Join our private facebook group at www.facebook.com/groups/embodiedpurpose

Joseph, a guest with extensive experience in IT troubleshooting and user management. Joseph shared about his background, including his proficiency with technology and his career progression. He discussed his current role as an IT asset manager, where he manages all hardware and software licenses, procurement, and disposal of assets. Joseph emphasized the importance of maintaining compliance, communication with various teams, and understanding the usage and resource needs of different departments. He shared his personal journey in the IT field, highlighting the significance of mentorship, continuous learning, and obtaining certifications Connect with us on LinkedIn Joseph Jackson - https://www.linkedin.com/in/joseph-j-6a91a7153/ Byron Davis - https://www.linkedin.com/in/byrondavis42595/ Shikirah Johnson - https://www.linkedin.com/in/shikirahjohnson/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/beinsightfulintechnology/message Support this podcast: https://podcasters.spotify.com/pod/show/beinsightfulintechnology/support

In this episode, host Shannon Urquiola goes deep into the complex world of disciplining children on the autism spectrum. She begins by emphasizing the importance of setting clear boundaries and expectations for all children, particularly for those on the spectrum who may struggle with understanding unwritten social rules. She provides practical strategies for parents, such as using visual aids and consistent consequences, to help their children navigate these boundaries effectively. Throughout the episode, Shannon illustrates these strategies with specific scenarios that parents commonly encounter, such as managing public meltdowns and handling homework battles. By empowering parents with practical tools and strategies, Shannon aims to help you navigate the unique journey of disciplining children on the autism spectrum with confidence, compassion, and above all consistency. If you want to learn strategies and tools that you can use to improve your life along this autism parenting journey, be sure to get over and get registered for our FREE Course, Unburdened; Finding Balance Living Alongside Autism  ⁠www.notyouraverageautismmom.com/freecourse ⁠ It is a self-paced video course that will help you reduce your stress and overwhelm and show up better every day. Additional Resources: Follow us on Facebook so you won't miss an upcoming Community Collective - Creating Collaborations Together https://www.facebook.com/NotYourAverageAutismMom2020  If there is a specific topic that you would like us to talk about on the podcast, email us directly at info@notyouraverageautismmom.com Episode 148: Shifting Perspective; Looking Through A Different Lens Episode 48. Differentiating a Speech Delay and/or Autism --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support

Today I am chatting with Stacy Benge, an early childhood speaker who approaches learning in the early years with practicality and common sense. Stacy is the author of the new book, The Whole Child Alphabet: How Young Children Actually Develop Literacy, published by Exchange Press. Listen as we talk about how young children actually develop literacy skills.  Key Takeaways:  Understanding the Role of Alphabet in Literacy: Stacy and Kristen emphasize that while the alphabet is important for literacy, it's just one component among many. Shifting Perspective on Alphabet Learning: Stacy suggests instead of viewing alphabet learning as a matter of teaching, to see it as a process of development. Children need to develop foundational skills before they can effectively learn the alphabet, and play-based activities support this development. Encouraging Play-Based Learning Environments: Stacy and Kristen give ideas on how to create environments rich in open-ended materials and opportunities for child-led play. These environments support the development of literacy skills in a natural and meaningful way. Balancing Play-Based Learning with Curriculum Requirements: Stacy and Kristen acknowledge the challenge of balancing play-based learning with curriculum requirements. Stacy suggests finding ways to incorporate play into structured activities and advocating for the importance of play in achieving curriculum goals. Are you feeling the pressure that children need to learn the alphabet in certain ways that doesn't feel developmentally appropriate? Then this episode is for you and the stakeholders in your program. Find Kristen here: @kristen.rb.peterson or at KristenRBPeterson.com Find Stacy here: @stacybengems or at stacybenge.com Find Stacy's book here: The Whole Child Alphabet: How Young Children Actually Develop Literacy

Pastor Faith preaches about changing our perspective in times of trouble or tribulation to regain focus on The Lord and what he has done and what he has planned.

Time to delve into the topic of self-sabotage and the catalyst of perfectionism that leads to it. If we embrace imperfection and explore practical mindset tips to shift your focus from perfection to progress, you can beat the self-sabotage.  Self sabotage steals away our opportunities and keeps us living stuck. If we can overcome perfectionism and learn to work with our imperfections, we can finally change our mindset and live life more fully! Here are the prominent timestamps for easy navigation:00:00 Introduction01:03 Trusting in God's Perfect Timing02:22 Embracing Weaknesses and Grace03:26 Shifting Perspective on Weaknesses05:01 Keeping a Victory Jar09:54 Setting Realistic Goals for Growth11:24 Monthly Motivation and Growth PlannerDon't miss out on these actionable tips to silence the voice of perfectionism and embark on a journey of progress. End self-sabotage and embrace who you are and what you have to offer. You will never get as far as you could if you don't learn to embrace the imperfections you have and change your mindset so you can achieve the goals you have for life. Plus, grab your monthly motivation and growth planner to start tracking your victories and staying focused on growth. Remember, it's all about progress over perfection.Show Info"Dear Emily" click here to anonymously submit a question or decision or scenario you'd love feedback on! || WATCH THE THOUGHT VAULT PODCAST on YOUTUBE || >>> SubStack Channel, support the show!

In this episode, Caleb speaks with Mahmoud Rasmi, a former philosophy professor from Lebanon, on philosophy, business, and the importance of asking questions well.Philosophy for Business Leaders: https://amzn.to/3NeQ7gihttps://twitter.com/Decafquest(03:04) Getting Into Philosophy(12:26) Losing Your Business(14:11) Philosophy vs Critical Thinking(25:23) Are Philosophers The Best Thinkers?(32:09) Getting Down to Business(38:46) Asking Questions(48:49) Leaving Academic Philosophy(54:44) Shifting Perspective(58:22) Stoa***Register for our freeworkshop: stoameditation.com/workshopSubscribe to The Stoa Letter for weekly meditations, actions, and links to the best Stoic resources: www.stoaletter.com/subscribeDownload the Stoa app (it's a free download): stoameditation.com/podIf you try the Stoa app and find it useful, but truly cannot afford it, email us and we'll set you up with a free account.Listen to more episodes and learn more here: stoameditation.com/blog/stoa-conversations/Thanks to Michael Levy for graciously letting us use his music in the conversations: https://ancientlyre.com/

HUGE thanks to Katja for coming on the podcast! Check her out via the links below, and if you're interested in purchasing a backpack from Stolt, you can use code 'resiliencyinrunning' for a discount! __________________________________________________________ Katja: @katjatakala Stolt: @stoltrunning stoltrunning.com __________________________________________________________ Get in touch:    Podcast IG: @resiliencyinrunning   TikTok: @resiliencyinrunning   Personal IG: @liznewcomer   linktr.ee/resiliencyinrunning   Veloforte Discount Code: RiR-20 ⁠ https://veloforte.com/discount/RiR-20?redirect=%2Fcollections%2Four-products⁠ www.youtube.com/resiliencyinrunning   Coaching Programme I use: ⁠https://purdueperformance.com/⁠  Amazon storefront: https://www.amazon.co.uk/shop/lizmarathonrunnerpod   £10 off runthroughuk race sign-up: https://www.letsdothis.com/r/LIZ517-AHIHBF   Canva Free Trial: https://www.canva.com/join/lkc-rsl-fgc   £10 off Huel: https://huel.mention-me.com/m/ol/du7ci-9e112bab35 --- Send in a voice message: https://podcasters.spotify.com/pod/show/resiliencyinrunning/message

This week on Acta Non Verba, Nick Lavery discusses the importance of actions over words, leadership, and the power of failure and resilience in entrepreneurship. Listen in as Nick shares his insights on the military's chain of command, the lack of formalized leadership training, and the role of psychology in leadership. We also delve into personal experiences with adversity and the power of gratitude.    Nick Lavery is a Massachusetts native and active-duty member of the United States Army Special Forces, also known as the Green Berets. While deployed in Afghanistan in 2013, Nick overcame an insider attack resulting in the loss of his leg. Refusing military retirement, he returned to combat, becoming the first above-the-knee amputee in active duty. Nick, a Special Forces Warrant Officer, is a recognized expert in special operations, intelligence fusion, and mission planning. Decorated with awards like the Silver Star and Purple Hearts, he's also a devoted husband and father.    Learn more about Nick and Team Machine at: https://teammchn.com/   Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

We discusse the importance of practicing gratitude during the holiday season. She explains that expressing thanks releases feel-good neurotransmitters in the brain, which can help combat stress and anxiety. Lets shift the focus from negative thoughts to what is present and positive in our lives through gratitude, ultimately boosting mental well-being.   00:01:11 Gratitude can shift perspective and reduce stress. 00:08:05 Practice gratitude for resilience. 00:10:43 Mindful eating during holidays.   Want to stay connected:   Realign Your Health Masterclass: https://wellbeing.clarissabooker.com/realign Wellness FB Community: https://bit.ly/wellbeinggroup   Mindful Planner and Journal:Mindfulworksheets Free Resources: www.clarissabooker.com/freeresourceses  Contact us here: info@clarissabooker.com  Find out more information on our program: www.clarissabooker.com/twa 

In today's episode, Gina discusses key strategies for coping with intense anxiety. Radical acceptance and realizing our power in the present moment in particular are discussed. The appropriate use of distraction is also considered, and it is suggested to develop a personal distraction plan for those times when distraction is our best choice. Listen in for these key anxiety coping skills today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: You are the sky. Everything else – it's just the weather. -Pema Chödrön Chapters 0:00:24 Finding Peace and Calm Amid Overwhelming Anxiety 0:02:13 Strategies for Coping and Regaining Control of Stress 0:03:15 Embracing Radical Acceptance for Emotional Freedom 0:04:32 Letting Go of Self-Judgment and Self-Criticism 0:05:52 Overcoming the Spiral of Self-Judgment and Criticism 0:07:38 Embracing Coping Statements and Radical Acceptance 0:10:32 Understanding the Impact of Past Events on Present Circumstances 0:11:56 Focusing on the Present Moment for Control and Action 0:13:20 Embracing the Imperfect Perfection of the Present Moment 0:15:12 Shifting Perspective to Focus on the Now 0:17:02 Radical Acceptance and Letting Go 0:22:34 Finding Peace: Embracing the Sky Within Summary In this episode of the Anxiety Coaches Podcast, we dive into strategies for coping with overwhelming anxiety and distressing emotions. It's important to acknowledge that not everyone experiences the same level of distress, but for those who do, it can be quite challenging. Often, people turn to unhealthy coping mechanisms because they feel overwhelmed and can't access other options. To break free from this cycle, we introduce the concept of radical acceptance. It's a combination of cognitive restructuring, acceptance, and mindfulness. By recognizing the reality of our current situation without blame or anger, we can regain control and make better decisions. Letting go of self-judgment and self-criticism is essential, as it only perpetuates the cycle of anxiety. Instead, we suggest using coping statements like "this is what it is" and "I can't change what has already happened" to shift our focus and find ways to move forward. We often find ourselves dwelling on the past, wishing we could change things and blaming ourselves for our mistakes. But radical acceptance teaches us to let go of blame and anger and understand that our present circumstances are the result of a series of events, not a single situation. When we fight with the past, we only fuel our stress response and drain our energy. Instead, we need to focus on the present moment, because that's where we have control and the power to take action. Even if we don't like what's happening, we have to accept that this moment is perfect because it's happening. We can't change the past or predict the future, but we can make clear decisions and take action in the present. It's important to avoid getting caught up in worrying about what might happen and instead bring ourselves back to what is happening now. Learn more about your ad choices. Visit megaphone.fm/adchoices

Join me for an insightful conversation with Dr. Crystal Culler of the Virtual Brain Health Center as we journey through the vast and often unexplored terrain of brain health, particularly in relation to memory care. Drawing from her personal experience with dementia in her family, Dr. Culler shares her wisdom on mental stimulation, the importance of engagement, and the surprising benefits of everyday activities like enjoying a day at the park. We further delve into the various aspects of memory care, from creating rewarding experiences to facilitating movements and adjusting care strategies. Throughout this episode, Dr. Culler and I share our unique experiences and insights on different family dynamics and relationships that can influence care strategies. We discuss navigating the challenges and rewards of caring for loved ones with dementia. Imagine a world where traditional exercise routines are replaced with engaging activities that promote physical health, spark joy, and stimulate the mind. That's exactly what we're aiming for! In the final leg of our journey, we examine the power of storytelling in memory care, how to respect and engage individuals with dementia, and how to navigate the inevitable, challenging days. We also touch on the importance of having a sense of curiosity and grace when trying something new and the value of trusting ourselves to know when something isn't working. And let's not forget the caregivers. Self-care is paramount. Tune in and learn how to promote brain health while caring for a loved one in memory care and how to find a sense of fulfillment in the journey. Join us as we explore how to foster vibrant brain health and create a rewarding journey for both those in memory care and their caregivers. (0:00:01) - Promoting Brain Health in Memory Care (0:10:39) - Engaging Activities and Movement for Seniors (0:21:43) - Engaging Memory Care and Storytelling (0:26:52) - Brain Health and Memory Care (0:34:22) - Brain Health and Wellness Programs (0:44:40) - Shifting Perspective on Challenging Days (0:48:33) - Promoting Brain Health for Caregivers ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Relevate from NeuroReserve Make Your Brain Span Match Your LifeSpan With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com

Hey there!  Today, I had an amazing conversation with Anatoliy Levinsky, an e-commerce expert, entrepreneur, and a four-time Two Comma Club Award winner. Anatoliy is the founder of GSM Growth, an agency that helps e-commerce entrepreneurs level up their businesses. Anatoliy's Website: https://anatoliylabinskiy.com/ I was genuinely blown away by our discussion. We delved into Anatoliy's journey, filled with ups and downs, successes and failures, which is a fundamental part of being an entrepreneur. We even talked about his co-founding of EcomScout.io, an AI-powered service that provides real-time data and insights to optimize advertising campaigns. And I must mention, during our conversation, Anatoliy's adorable little son made a cameo appearance, adding a touch of warmth and authenticity. What I really appreciated about this conversation was Anatoliy's authenticity and passion. His story is one of resilience and determination, coming from a background with financial struggles. He shared how he started working at a young age to support his family and fund his education. His journey took him from Ukraine to Dubai, where he initially worked in hospitality. In 2013, Anatoliy had a life-changing opportunity. He secured a job in Abu Dhabi and took a leap of faith to embark on a journey to the UAE. His story of working tirelessly, adapting to new environments, and constantly striving for more is nothing short of inspiring. Anatoliy's commitment to self-improvement is evident in how he transformed his life. The turning point in Anatoliy's life came when he read "Rich Dad Poor Dad" by Robert Kiyosaki. It completely shifted his perspective on wealth, entrepreneurship, and the importance of not working solely for someone else's gain. This pivotal moment marked the beginning of his journey as an entrepreneur. Anatoliy's story is a testament to the power of resilience and determination. It's a reminder that success is not always a linear path but a series of challenges that, with the right mindset, can be transformed into opportunities. I truly believe that there's something valuable to learn from Anatoliy's journey, and I hope that his story inspires you as much as it inspired me. Thank you for tuning in and joining us for this incredible episode. Stay curious and never stop believing in your own potential!  @ecombyanatoliy   -

In this episode of The Brainy Business podcast, host Melina Palmer interviews Brian Lowery, a professor at Stanford Graduate School of Business, on the topic of how our behavior impacts others and vice versa. Brian emphasizes that we have agency in shaping the people we interact with, and that our behavior can have a significant impact on others. By recognizing that our sense of self is constructed through relationships, we can cultivate empathy and understanding for others. This can enhance our interpersonal relationships and lead to more effective communication and collaboration. The conversation also touches on the concept of social contagion and how emotions can be contagious in social interactions, highlighting the potential for even fleeting interactions to have significant effects. Throughout the episode, Brian provides insights and practical advice for leaders and individuals to enhance their ability to connect with others and navigate the complexities of human relationships.  In this episode: Understand the flexibility of personal identity and its profound influence on individuals. Discover the cyclical impact of individual behavior on communal dynamics and vice versa. Learn the importance of acknowledging and taking charge of your contribution to interpersonal relationships. Realize the far-reaching effects of minor social engagements on individual attitudes and office culture. Recognize the significance of empathy and perspective shift in successful communication. Show Notes: 00:00:00 - Introduction to Dr. Brian Lowery, Dr. Brian Lowery, author of Selfless, discusses his background and research on how people make sense of the self. He explains that our sense of self is a construction of relationships, social interactions, and culture, rather than an individual entity. 00:06:00 - Shifting Identities Throughout the Day, Brian and Melina talk about how our identities shift throughout the day in response to different relationships and social contexts. Brian emphasizes that these shifts are not just masks we put on, but rather a fundamental part of our flexibility as human beings. 00:10:15 - Influence of Others on Our Sense of Self, Lowery explores how our sense of self is influenced by others, often in ways we are not consciously aware of. He discusses studies that show how our attitudes and beliefs can change based on what we think others expect of us. This demonstrates the degree of flexibility in who we are and who we can be. 00:12:59 - Importance of Understanding the Self, Brian explains that understanding the nature of the self is fascinating and awe-inspiring, even if there is no specific action to be taken with this knowledge. Recognizing the fluidity and complexity of the self can reshape how we approach our lives and relationships. 00:14:36 - The Construction of People, Brian emphasizes that our interactions with others contribute to the construction of the people we engage with. He encourages individuals to reflect on their contribution to relationships and take responsibility for their impact on others' behavior. 00:15:38 - Shifting Perspective, Lowery challenges the conventional notion of individuals as isolated islands who can choose to listen or not. Instead, he suggests that our actions and words impose decisions on others, highlighting the power and responsibility we have in shaping their responses. 00:19:43 - The Ripple Effect, Brian discusses how seemingly small interactions can have lasting effects. Melina shares a personal experience of receiving a seemingly innocuous email from a boss that had a significant impact on her mindset and subsequent interactions. She emphasizes the importance of considering the broader impact of our actions. 00:22:26 - The Impact of Audience, Brian explores the concept of audience impact, highlighting how even imagined readers influenced his writing process. He notes that our behavior and words can have a ripple effect, influencing the emotions and actions of those around us, often in ways we may not fully comprehend. 00:25:07 - The Power of Leadership Communication, Brian and Melina discuss the heightened impact of leaders' behaviors and communications. They emphasize that leaders' actions are scrutinized for information, and even seemingly minor interactions can have significant effects on team members and office culture. 00:28:47 - The Importance of the Receiver, Communication is about influencing and changing the behavior of the person you're communicating with. The receiver is the only person that matters because if they don't understand or take what you intended, you have failed in your communication goals. 00:29:19 - Recognizing Others' Perspectives, People often struggle to recognize that others may experience a situation differently than they do. It's important to be curious and try to understand the reasoning behind someone's behavior, even if it's surprising or upsetting to you. 00:31:41 - Curiosity and Self-Reflection, Curiosity is a powerful tool for understanding others. Instead of relying on assumptions, engage with someone to understand their experiences. Additionally, ask yourself how you may be contributing to a situation and recognize your agency in it. 00:32:32 - Addressing Confirmation Bias, It's challenging to get someone to see their own confirmation bias. Instead, focus on examining your own biases and seeking self-awareness. Understanding your own biases can lead to more productive conversations. 00:36:42 - Exploring Friendship, Lowery's podcast "Know What You See" explores different themes, such as friendship, gender, and home. The upcoming episode on friendship discusses how people manage and maintain friendships in different life stages, including college, adulthood, and parenthood. 00:43:09 -  Conclusion, Melina's top insights from the conversation. What stuck with you while listening to the episode? What are you going to try? Come share it with Melina on social media -- you'll find her as @thebrainybiz everywhere and as Melina Palmer on LinkedIn. Thanks for listening. Don't forget to subscribe on Apple Podcasts or Android. If you like what you heard, please leave a review on iTunes and share what you liked about the show.  I hope you love everything recommended via The Brainy Business! Everything was independently reviewed and selected by me, Melina Palmer. So you know, as an Amazon Associate I earn from qualifying purchases. That means if you decide to shop from the links on this page (via Amazon or others), The Brainy Business may collect a share of sales or other compensation. Let's connect: Melina@TheBrainyBusiness.com The Brainy Business® on Facebook The Brainy Business on Twitter The Brainy Business on Instagram The Brainy Business on LinkedIn Melina on LinkedIn The Brainy Business on Youtube Connect with Brian:  Follow Brian on Twitter  Follow Brian on LinkedIn  Know What You See podcast Learn and Support The Brainy Business: Check out and get your copies of Melina's Books.  Get the Books Mentioned on (or related to) this Episode: Selfless, by Brian Lowery How To Have Difficult Conversations About Race, by Kwame Christian Your Future Self, by Hal Hershfield A More Just Future, by Dolly Chugh What Your Employees Need and Can't Tell You, by Melina Palmer Top Recommended Next Episode: How To Have Difficult Conversations At Work, with Kwame Christian (ep 107) Already Heard That One? Try These:  Your Future Self, with Hal Hershfield (ep 329) Memory Biases (ep 280) A More Just Future, by Dolly Chugh (ep 247) For The Culture, with Marcus Collins (ep 305) Priming (ep 252) Focusing Illusion (ep 330) You Have More Influence Than You Think, with Vanessa Bohns (ep 197) Magic Words, with Jonah Berger (ep 301) Fundamental Attribution Error (ep 268) Confirmation Bias (ep 260) Other Important Links:  Brainy Bites - Melina's LinkedIn Newsletter

Listen to this especially if you are supporting someone with suicidal thoughts.  You need support and love to carry what is on your plate. If you are not helping someone who is struggling in some way, you may be in the future and I am really hoping it helps you ponder what you can do and gives you incredible support.  This episode is encouraging and thought provoking. Learn new ways to see the situation and things you can do that will make a difference. Sending you love!