Podcasts about shifting perspective

Jevon Perra led a discussion on "Forgiveness as an Ally to Prayer," explaining that forgiveness is the release of judgments and perceptions, which, unlike prayer, is temporary because it ends when one realizes oneness and steps out of the belief in a separate, defined self. Leila Fung and kristen shared personal examples of projecting judgments, with Leila Fung describing an issue with her child's social interactions and kristen detailing frustration over a friend's spending habits, which Jevon Perra analyzed as stemming from underlying fears of personal outcomes. The participants, including Soo Kim, explored the conflicting desires for belonging and uniqueness, and Jevon Perra offered Leila Fung practical, open-hearted communication strategies, learned from Jevon Perra's godmothers Caroline and Denise, for dealing with an overwhelming individual, stressing the importance of authenticity over avoidance.Forgiveness as an Ally to Prayer (Part Two: Forgiveness Introduction): Jevon Perra read a passage stating that forgiveness gives wings to prayer, making its ascent easy and swift, and that without it, one cannot rise above the bottom step of prayer. The text describes forgiveness as prayer's ally and sister in the plan for salvation, both supporting the individual, keeping their feet secure, and their purpose steadfast. While prayer is timeless, forgiveness has an end and becomes unneeded once the rising up is complete. However, in the present, forgiveness has a crucial purpose, and accomplishing it leads to redemption, transformation, and saving the world.The Temporary Nature of Forgiveness and the Role of Judgment: Jevon Perra explained that forgiveness, unlike its sister prayer, has an end because it is the release of judgments and perceptions. These judgments are the way individuals perceive things, assigning meaning, and often boxing people into categories like "friend or foe," with perceptions frequently flipping between the two categories, even when no actual change in the other person has occurred.Releasing Perception and Embracing the Current Moment: Jevon Perra discussed that the "perception game" involves giving up one's beliefs, admitting uncertainty, and acknowledging that one may not know what one truly wants. If this is the case, Jevon Perra suggested that the present situation might be perfect, as a "bigger game plan" with God and the universe is giving the individual exactly what they want. If an individual dislikes their companion, their actions, themself, or the world, Jevon Perra stated that the only necessary change might be letting go of the judgment and perception of how things "has to be," which is the essence of forgiveness.The End of Forgiveness and Realizing Oneness: Jevon Perra stated that the process of forgiveness ends when an individual steps out of the belief that they are a body and that their thoughts define them, because at that point they realize the reality of being connected, that "everything is okay and beautiful," and that their desires are already within them. Jevon Perra likened this state to being in a theater with Jesus, watching the entertaining drama of one's own life.Leila Fung's Personal Example of Releasing Judgment about her Child's Social Interactions: Leila Fung shared a personal anecdote about a conversation with her mother regarding her child's social life. Leila Fung initially expressed a judgment, thinking her child felt taken for granted by friends, but her mother stopped her, stating that she did not know the truth of the situation. Leila Fung's child felt like a "last resort friend," being asked to hang out after others were asked, and then being upset when friends did not reply to her, especially after seeing the friends' stories online. Leila Fung explained that after talking with one of the parents, everything was clarified, and she realized she had created "a thousand stories" in her head instead of choosing to forgive, release judgment, and find out the truth. Jevon Perra noted that when it concerns "level one" issues (like one's children), it is easy to enter "attack mode" to protect "my people".Jevon Perra's Experience of High School Dynamics and Conflicting Desires at a Conference: Jevon Perra shared a personal story about a work trip to Vegas where they felt a "high school scene" dynamic at a conference due to a colleague named Aaron, who was handsome and popular, having a group of "groupies" around them. Jevon Perra described walking behind this group, feeling rejected and separate, and being torn between wanting to talk to people and simultaneously wanting to run away due to difficulty with small talk. Jevon Perra recognized this as a "crazy swirl of meaning" and acknowledged making up many worlds and conflicting desires, such as wanting to be in the conversation but immediately wanting to escape it once there.Misunderstanding Forgiveness and the Role of Guilt: Jevon Perra introduced the section "Forgiveness of yourself," reading that forgiveness has been profoundly misunderstood, often becoming a "scourge" or "curse" instead of a blessing, especially for those not engaging in the steps of prayer. Jevon Perra explained that forgiveness is initially obscure because salvation is not understood or sought, and what should heal is used to hurt. The discussion highlighted that guilt is often chosen over forgiveness because individuals view their "separate activities" as a means to push through suffering, with the ultimate guilt being the separation from God that creates the special, separate self they ultimately desire to preserve, fearing "complete annihilation" worse than death.The Origin of Guilt and the Cherishing of Separate Self: Jevon Perra stated that the initial guilt and darkness stem from the act of separating from God, which then leads to projecting that guilt onto other things, causing a constant search for badness. Overcoming this requires releasing one's identity as a separate self, which Jevon Perra noted is often portrayed as a horrifying concept in media, citing examples like the Borg in Star Trek and a show about a mind-joining alien virus where only a few individuals retain separate minds. Jevon Perra concluded that the separate self is cherished, even though it is the source of suffering and the initial guilt one tries to escape."Forgiveness to Destroy" and Holding onto Projected Meaning: Jevon Perra read a passage describing "forgiveness to destroy," which suits the world's purpose by overlooking "no sin, no crime, no guilt" that can be found and cherished. Jevon Perra differentiated between forgiveness (seeing others as the same as oneself) and "forgiveness to destroy," which twists the idea of forgiveness, perhaps by making someone feel judged while being forgiven (e.g., "I'm going to forgive you, but just know you did a bad thing") or by minimizing oneself to "put up with it". This destructive form of forgiveness values error, magnifying mistakes, picking out "all evil things," and viewing love as a "hateful thing of danger and of death".Contradictory Desires and the Ego's Promise: Jevon Perra discussed the conflicting desires inherent in the ego's world, such as wanting to be loved and accepted while remaining separate and special, or wanting one's children to be strong without experiencing suffering. Jevon Perra stated that these desires contradict each other, as struggle and difficulty are what build strength, and separation is inherently painful despite the desire to be unique. The ego promises that separation will work, encouraging one to "Seek but do not find".The Practice of Releasing Seriousness and Choosing the Face of Christ: Jevon Perra emphasized the importance of self-forgiveness by releasing one's own recurring difficulties and choosing peace by not seeing error and not making it real. Jevon Perra advised selecting the loving choice and forgiving sin by seeing "the face of Christ" instead. Jevon Perra noted that hating the son (others) is hating the father (God), because seeing the son is seeing oneself, and how one sees oneself determines how God is seen. Jevon Perra stressed not making things so "serious" because seriousness is linked to the belief that death is real. If death is not real, the seriousness can be removed, and the need to create an enemy can be released.The Illusion of Enemies and the Impact of Seriousness: Jevon Perra explained that the need for an enemy arises when seriousness, and thus the reality of death, enters the game, justifying attack, even toward loved ones, as an attempt to protect them (e.g., yelling at kids to stay away from the street). Jevon Perra connected the attack on loved ones to the belief in the reality of death and applied this logic to attacking strangers, which is enabled by the "belief that there is a stranger" in the first place, rather than seeing everyone as loved by God.kristen's Example of Projecting Financial Judgment: kristen shared an example of projecting judgment onto someone named China, expressing frustration over China's spending habits, lack of savings, and frequent trips and concerts. kristen admitted yelling at China because they fear China will "end up like me," indicating an underlying concern tied to personal experience. Jevon Perra acknowledged the situation, relating it to their own experiences with family members and money mismanagement. Jevon Perra analyzed that the anger stems from the projection that the family member's mismanagement will lead them to ask Jevon Perra for money, creating an unwelcome situation where Jevon Perra would feel compelled to either give money, which Jevon Perra dislikes, or reject them and feel guilty/angry.Shifting Perspective on Requests for Help: Jevon Perra suggested reframing the situation to see the request for money differently, such as feeling grateful that the family member views Jevon Perra as a safe person to ask for things, even if the answer remains "No".The Connection Between "Other" and "Enemy": Soo Kim questioned Jevon Perra's choice of the word "other" versus "enemy". Jevon Perra clarified that one must be an "other" to become an enemy, and explained the spectrum of oneness, from one's friend group to family, nation, and humanity, versus the instantaneous creation of an "other" who is unlike oneself and therefore acceptable to attack.The Conflict Between Belonging and Uniqueness: Soo Kim discussed with their therapist the "push pull" between wanting to belong and wanting to be unique or authentic. Jevon Perra affirmed that the solution is not to focus on one or the other, but to recognize that the conflict is "not real". Jevon Perra reiterated the importance of self-awareness by watching oneself, as illustrated by their conference experience of desiring popularity and then immediately wanting to escape the crowd when achieved.Leila Fung's Church Experience of Desiring and Escaping Popularity: Leila Fung shared a similar experience at her church, where she desired to be well-known and engage in conversations, but upon achieving it, realized that the conversations were unhealthy and the people seeking attention were primarily looking for someone to listen to their "horror story or their drama". Leila Fung concluded that the reality was not what they thought it was.The Dichotomy of Wanting and Escaping Fame/Popularity: Jevon Perra likened this dynamic to the desire for fame, where people eventually complain about lack of privacy and constant interruption. Jevon Perra admitted to having a "spiritual asshole" about activities they deem unworthy of their time, like talking about football. However, Jevon Perra noted that engaging in "openhearted intercourse with the supposed other" makes the "otherness" disappear, citing the example of the unity and openness found in a stadium of sports fans.The Conditional Nature of Oneness and Relationship Checklists: Jevon Perra discussed how the story of oneness (like the unity at a sports game) is often accompanied by rules and criteria that can lead to its demise when people add their own destructive storylines, such as breaking a TV when a team loses. Jevon Perra compared this to relationships, where people have a checklist of requirements, and if the partner breaks a rule, the relationship is instantly terminated, and the person is quickly deemed an enemy "worthy of attack".Leila Fung's Situation with a Talkative Person: Leila Fung asked for help regarding a situation with a "very nice person" who was overwhelming because she constantly shared stories of anger and complaining. Leila Fung found it difficult to breathe and had to excuse themself under false pretenses. The person's daughter was invited over, and Leila Fung was unsure how to interact with the person again, seeking a way to "benefit" or feel safe in the space.Jevon Perra's Strategy for Dealing with Judged Individuals: Jevon Perra acknowledged their own tendency to judge people as "unworthy to be with". Jevon Perra explained that they try to emulate their godmother, Caroline, who is an "open light," by advising people, but framing the advice so that it is about Jevon Perra's own behavior (e.g., "I found that in my life...") while secretly addressing the behavior that is being judged. This technique allows Jevon Perra to find the dynamic in themself, which lessens the annoyance, and often leads to profound conversations.A Direct Approach to Over-Talking: Leila Fung expressed that her difficulty with the person was due to the rapid, constantly jumping topics. Jevon Perra suggested a more direct approach learned from their godmother, Denise. Denise starts by asking, "Have you noticed that?" and then shares her observation (e.g., "Have you noticed that you don't stop enough to have other people share?"). Leila Fung liked this phrasing ("Other people can't participate") and felt it would be helpful because the person "scares a lot of people off".Choosing Authenticity Over Offense: Jevon Perra stressed that while the direct approach might offend, it is better to be authentic and open-hearted than to hate one's life or eventually explode in anger. Jevon Perra stated that one cannot control whether someone takes offense but can control their own intention.Truthfulness vs. Lying in Communication: Jevon Perra discussed the desire for truthfulness and asked, "How much truth do you want?". They pointed out that most people would say they want truth, but many implicitly desire a slight lie. Jevon Perra emphasized that if one wants others to be truthful, they should offer their own true feelings in return, but in a non-accusatory, open-hearted way. Accusatory language (e.g., "You are annoying," "You're a hypocrite") triggers defense and attack.Framing Observations as Personal Realizations: Jevon Perra suggested framing the feedback about over-talking by saying, "It's occurred to me, I don't know if you've noticed this, and maybe I'm off," and then using the metaphor of a story having periods and paragraphs (space). Jevon Perra suggested asking, "What's going on in your mind? Tell me about that. Why is there no space?". Jevon Perra explained that a lack of space to speak often stems from the speaker being afraid to hear what others will say, which can be directly asked.Practicing Healthy Communication and the "I Love You" Filler: Jevon Perra emphasized the need to be a "really strong person to have a soft, open heart and be that direct". Leila Fung noted that practicing this builds the muscle necessary for healthy communication, preventing bottling up feelings until one "blows up". Jevon Perra shared that their godmother Caroline uses "I love you so much" as a conversational filler, which recontextualizes the conversation and reminds the other person that Jevon Perra is a friend.Choosing Loving Conversation Over Avoidance: Leila Fung admitted they previously complained about the person to her spouse and used to cut people out. Jevon Perra questioned which action is kinder: avoiding the person or having an open-hearted, loving, and curious conversation. Jevon Perra argued that avoiding the person is "self-serving" and only has the appearance of being loving, which Jevon Perra termed "nice behavior" that is insincere and bothers them.The Benefits of Realness and Oneness: Leila Fung shared a success story of confronting another friend directly, which led to a positive and receptive response and an invitation to Thanksgiving. Leila Fung concluded that going directly to the problem and finding the truth allows for mutual seeing and a connection of oneness, recognizing that others are going through similar struggles.Forgiveness as a Vibrational State and Release of Separation: Jevon Perra read a concluding passage stating that just as prayer is for oneself, forgiveness is always given to oneself, and it is impossible to forgive another because one only sees their own sins in the "supposedly the other". Jevon Perra defined prayer as a "vibrational state" achieved when releasing judgments and beliefs of separation, which raises one's state and is akin to a state of gratitude. Jevon Perra explained that forgiving the other is actually releasing oneself from the belief of separation and the story of having an enemy. When one releases this idea, the whole world is freed because the "dynamic of bondage and enemy is just ideas that I have in my mind," freeing the individual to realize they have been safe with Jesus all along.

Thank you for listening to this podcast. If you like what you hear, share it with your friends, and don't forget to subscribe and give the podcast a review on iTunes and Spotify.Visit our website to learn more about Mosaic Church https://www.mosaicchurchtlh.comYou can also find us on:FacebookInstagramYouTube

Julie Cobalt is an attorney with over 25 years of experience as a Conflict Resolution Expert with 1,200 successful mediations accomplished. After many years of working with large companies, Julie is now supporting families in resolving their conflicts, and offering workshops on navigating challenging times such as divorce. Julie shared a story of her mom who was always seeking validation through helping people outside of her family. This led to a fascinating conversation about the balance of taking care of others with taking care of yourself, but also questioning whom you seek validation from and why; how to shift perspective to see where the other person is coming from; and the importance of understanding before you react. Julie shared her inner journey of working on her relationship with her mother, and also the biggest lesson she learned as a Conflict Resolution Expert - she kindly shared her theory of “3 Buckets” which can help soften any relationship. A big thank you to Prince Harry and Meghan Markle for sending such an amazing guest my way!  To learn more about Julie, her coaching and workshops, please visit her website here.  Subscribe to Ana's new "Mama Loves…” newsletter here.  To contact Ana, to be a guest, or suggest a guest, please send your mail to: info@thankyoumama.net For more about “Thank You, Mama", please visit: http://www.thankyoumama.net Connect with Ana on social media: https://www.instagram.com/anatajder/ https://www.facebook.com/ana.tajder

Pragmatic language is about more than just talking—it's the invisible set of social rules that help conversations flow and relationships grow. For children on the spectrum, these skills can be tricky, but they're also essential, especially as they move from elementary into middle school.In this episode of the Not Your Average Autism Mom podcast, Shannon explains what pragmatic language really means, why it matters so much, and how you can practice these skills at home. You'll walk away with practical strategies, everyday examples, and a new perspective on helping your child build confidence and connection—one conversation at a time. And if you missed it, Shannon was recently featured on News Nation Now with Nichole Berlie, ahead of the administration's autism announcement on September 22nd. She shares her perspective as a mom raising an autistic son and as the founder of Not Your Average Autism Mom. Every chance she gets to use her voice for families like ours is a privilege—and this conversation was no exception.

In this enlightening episode, Josh Nichols sits down with Gary Waters for a deep dive into the mental game of golf and life. Gary, a performance coach with a passion for unlocking human potential, explores how shifting your perspective can transform your experience on the golf course and beyond. From redefining success as inner peace to dissolving limiting beliefs that fuel fear and frustration, this conversation unpacks practical insights for golfers seeking flow, freedom, and joy in their game. Whether you're a pro battling a slump or an amateur chasing enjoyment, Gary's wisdom offers a roadmap to playing with authenticity and ease. Tune in to discover how to rewrite your "why" and embrace a limitless approach to golf. ----- Topics & Timestamps: Perspective and Golf (00:00 - 06:00) Peace vs. Competitiveness (06:00 - 09:35) Dissolving Unhelpful Motivations (09:30 - 15:55) Overcoming Deep Frustration in Golf (15:55 - 19:56) Role of Therapy and Mentorship (19:56 - 26:17) Fear and Performance on the Golf Course (26:17 - 32:30) Balancing Conscious and Subconscious in Golf (32:30 - 38:02) Detaching from Identity in Golf (38:02 - 46:05) Origins of Limiting Beliefs (44:23 - 47:32) Self-Acceptance and Authentic Self (47:32 - 51:28) Balancing Acceptance and Change (51:28 - 57:33) Resistance as an Opportunity (57:33 - 01:02:58) Gary Waters Contact and Resources (01:02:58 - 01:05:39) ----- Resources and Links Mentioned by Gary Waters: Gary Waters' Website: garywaters.co.uk Gary Waters' Instagram: @iamgarywaters Power vs. Force by David R. Hawkins The Power of Now by Eckhart Tolle Peter Crone's work: petercrone.com ----- Get more from Josh Nichols: The Perfect Pre-shot Routine digital course: Dial in your pre-shot routine here. PutterCup: Get 15% off your PutterCup order by going to puttercupgolf.com/mentalgolfshow and signing up for the PutterCup newsletter. Divot Board: Get 10% off at divotboard.com/mentalgolfshow using code 'MentalGolf10'. Josh Nichols Golf (1-on-1 Mental Coaching): Email josh@joshnicholsgolf.com or visit joshnicholsgolf.com for sessions. Custom Weekly Practice Plan: Hand-built plans based on your stats and schedule at joshnicholsgolf.com. Mental Game Assessment: Free assessment at joshnicholsgolf.com to identify strengths and improvement areas. The Mental Re-Grip Newsletter: Sign up for weekly mental game tips at joshnicholsgolf.com. ----- Special thanks to Titleist for their support of The Mental Golf Show. Join Team Titleist here. 

Why do 95% of people who lose weight on a diet gain it all back within a year?In this episode of Make Peace with Food, I share why diets don't actually fail because of lack of discipline, motivation, or willpower—but because diets never address the use of food as a tool for self-regulation. Like with emotional eating and night time binging. I dive deep into how our nervous system drives emotional eating, bingeing, and compulsive cravings, and how learning to regulate your nervous system can finally break the cycle.If you've ever wondered why diets feel impossible to stick with or why weight loss never lasts, this conversation will shift the way you see food, your body, and your habits. Tune in now to listen to the full episode!Topics Covered:0:00 Introduction & Host Welcome0:32 Focus on Nervous System Regulation1:06 Shifting Perspective on Health & Fitness1:35 Invitation to Join the Community2:07 Diet Statistics & Regaining Weight3:06 Understanding Food as Self-Medication5:09 Transition from Emotional Eating Patterns5:56 Conclusion & Call to Action

In this heart-opening solo episode of The Spiritual Cupcake Podcast, Candace invites you to shift your perspective and discover the magic of seeing the bigger picture.✨ Why being too close can make us miss what's right in front of us

You may never strap on hiking boots or climb a 14,000-foot mountain… but you've got mountains of your own. In this episode of Your Biggest Breakthrough, we share the raw, real, and sometimes hilarious lessons we learned while summiting our very first “fourteener” — Mount Bierstadt in Colorado.What does mountain climbing have to do with your health, career, relationships, or faith? Everything. Because life is full of summits, false summits, unexpected detours, and moments when you wonder if you can take one more step. If you've ever faced a challenge that felt too steep, this episode will remind you that you're stronger than you think, you're not meant to climb alone, and God has already marked the trail for your breakthrough.By the end, you'll see your own mountain differently — and you might just start the climb.Chapters:[00:00] Podcast Preview[01:09] Introduction to Life Lessons from Climbing[03:17] Vision, Goals, and Intentional Challenges[05:47] Research, Planning, and Training[08:30] The Power of Commitment Before the Climb[10:54] First Steps & Trail Markers (and Getting Lost)[13:02] The Importance of Support and Community[14:23] False Summits & Shifting Perspective[15:30] Navigating Obstacles and Pain[19:00] Self-Talk and Perseverance[20:06] The Boulder Scramble to the Top[22:00] Reaching the Summit & Celebrating Victories[23:18] The Emotional Descent After a Big Win[24:46] Lessons from Going Downhill[26:22] Asking God, “What's next?”[27:37] Final EncouragementResources mentioned:Episode 162: Navy SEAL Don Mann on How to Conquer Pain, Build Resilience, and Never QuitCall to action:Make sure to visit yourbiggestbreakthrough.com for your FREE access to our e-book and audiobook, "Unstoppable: Divine Intervention in Overcoming Adversity," showcasing six powerful real-life stories. Get ready to be inspired by these mind-blowing breakthroughs!To learn more about Wendie and her Visibly Fit program, visit wendiepett.comTo find out more about Todd and his coaching program for men, find him on the web at toddisberner.com.All the links you need to subscribe to the podcast are at both our websites! And if you feel so inclined, we'd be honored if you were to leave a rating and review of our show. It definitely helps with us being more visible to more people.And if we like it, we might just read your review on the podcast!

Send us a textIn this conversation, Dr. Keith "KC" Castille and Martin Foster explore profound themes of life, loss, and leadership. They reflect on personal experiences that shape their perspectives, emphasizing the importance of vulnerability, the impact of mentorship, and the evolving landscape of workforce development. The discussion highlights the significance of embracing life after loss, celebrating achievements, and the role of AI in education. Ultimately, they underscore the necessity of being open about struggles and the power of connection in leadership. -Time Codes:04:13 "Seeking Meaningful Leadership"08:35 Inspired by Leadership and Vision10:43 "Integrating AI in Workforce Education"13:25 Adaptive Business Learning Solutions16:55 Leadership Through Empathetic Listening20:07 "Happiness Behind the Scenes"23:05 Turning Point: Life to God26:57 "Embracing Curiosity and Safety"31:41 "Shifting Perspective on Work Choices"34:52 "Inspiring Journeys at the Academy"38:45 "Unexpected Acts of Kindness"39:30 "Misunderstood Generosity"43:59 "Underdogs Triumph Against Odds"47:41 "Believe and Lift Others Up"51:12 Gratitude for Podcast Opportunity53:58 Guest Excitement on Show Invitation55:54 "Podcasting: My Source of Strength"Connect with Passing The Torch: Facebook and IG: @torchmartin More Amazing Stories: Episode 41: Lee Ellis – Freeing You From Bond That Make You InsecureEpisode 49: Ryan Hawk – Crafting a Legacy of LeadershipEpisode 52: Riley Tejcek – Mission of Empowerment and Endurance

In order see heaven in earth, we have to ask the Lord to help is see as he sees. We have to see HIM clearly. Romans 15:13 tells us, "May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit." The Word doesn't say, "as you trust in your job" "as you trust in that outcome or that relationship..." It clearly describes what the result of trusting Him is -- Hope. And not just hope, but hope overflowing! When we get distracted and our eyes on all the things around us,  we completely miss the “end game” of bringing heaven to earth, we miss Him. This is an invitation to lift your eyes, to choose to shift your perspective, and begin to see Him and your circumstances through HIs eyes. 

If we've learned anything in our years of exploring side hustles, it's that your attitude and your perspective can change. For Jim, that means that his talk needs to evolve and become different depending on the audience. For Allen, it means taking a different approach to content creation and live events. How has your perspective changed over time with your side hustle?Follow us:Allen Halas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠AllenHalas.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BreakingAndEntering.net⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Threads/Bluesky: @AllenHalas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: @AllenHalas⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jim Love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠GoAuthenticYou.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jim_m_love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jimm.love⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Hustling Sideways is a business podcast hosted by Milwaukee-based music writer Allen Halas and keynote and motivational speaker Jim Love. The two both attended Marquette University, and now host the show to discuss the side hustles and passion projects of people that they meet, all while continuing to run their own side businesses. Every Monday, they're either interviewing a guest, or talking about the different aspects of business that side hustlers go through when balancing their 9-to-5 and their entrepreneurship endeavors. You can get the podcast wherever you download podcasts, as well as on our YouTube channel.

The melodic power pop band OK Go, as much a visual art ensemble as they are a rock band, has just released its first new album in over a decade. It's called And The Adjacent Possible, and it's full of relatively small songs with some really big ideas.  It also means there are some new entries into the catalog of how-did-they-do-that videos that OK Go has become famous for. The band plays new songs and an oldie in-studio for the Soundcheck Podcast - sans treadmills. Set list: 1. A Stone Only Rolls Downhill 2.This Too Shall Pass 3.Love

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3622: Kathy Robinson explores how intentionally "zooming in" and "zooming out" can serve as powerful tools to shift your perspective, reduce stress, and reconnect with what matters most. By tapping into awe, from the vastness of the universe to the quantum world of atoms, you gain clarity, emotional resilience, and a practical approach to wellness grounded in awareness and presence. Read along with the original article(s) here: https://athenawellness.com/blog/2021/7/1/shifting-perspective-as-a-wellness-strategy Quotes to ponder: "From the Milky Way to a grain of sand, there's so much awe, so much we don't know." "Zooming out is a great technique when you're mired in the details of your daily routine." "Zooming in gives you more clarity on a practical next step." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3622: Kathy Robinson explores how intentionally "zooming in" and "zooming out" can serve as powerful tools to shift your perspective, reduce stress, and reconnect with what matters most. By tapping into awe, from the vastness of the universe to the quantum world of atoms, you gain clarity, emotional resilience, and a practical approach to wellness grounded in awareness and presence. Read along with the original article(s) here: https://athenawellness.com/blog/2021/7/1/shifting-perspective-as-a-wellness-strategy Quotes to ponder: "From the Milky Way to a grain of sand, there's so much awe, so much we don't know." "Zooming out is a great technique when you're mired in the details of your daily routine." "Zooming in gives you more clarity on a practical next step." Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3622: Kathy Robinson explores how intentionally "zooming in" and "zooming out" can serve as powerful tools to shift your perspective, reduce stress, and reconnect with what matters most. By tapping into awe, from the vastness of the universe to the quantum world of atoms, you gain clarity, emotional resilience, and a practical approach to wellness grounded in awareness and presence. Read along with the original article(s) here: https://athenawellness.com/blog/2021/7/1/shifting-perspective-as-a-wellness-strategy Quotes to ponder: "From the Milky Way to a grain of sand, there's so much awe, so much we don't know." "Zooming out is a great technique when you're mired in the details of your daily routine." "Zooming in gives you more clarity on a practical next step." Learn more about your ad choices. Visit megaphone.fm/adchoices

Today is a day to honor the incredible women in our lives, especially our mothers, who have not only given us physical life but have also often been the ones to share the life-changing truth of a relationship with Jesus. Their faithfulness and resilience have left a legacy that continues to shape us and our church. As we celebrate them, we also reflect on what it means to be resilient people—those who, when knocked down by life, don't stay down but bounce back, not in our own strength, but because of the treasure God has placed within us.Resilience is not just about enduring hardship; it's about the art of bouncing back. Using the imagery of a tennis ball and an egg, we see that while everyone gets knocked down, not everyone gets back up. The difference is not in the strength of the container, but in the value and power of what's inside. Paul, writing to the Corinthians, reminds us that we are like fragile clay jars, but within us is the greatest treasure—the gospel, the very presence of Jesus Christ. This treasure gives us forgiveness for our past, security for our future, and power for today.Paul's life was a testimony to resilience. He endured beatings, shipwrecks, hunger, and emotional burdens, yet he never gave up. Why? Because he understood the value of the treasure within him and the ripple effect his faithfulness would have on others. Ministry is not just for pastors or missionaries; every believer is called to pour into others—at home, at work, and in every sphere of life. The pain and setbacks we experience are not pointless; when surrendered to Christ, they become platforms for His glory and opportunities for others to see what true faithfulness looks like.The key to resilience is not focusing on our own fragility, but on the surpassing power of God at work in us. Our present troubles, though real and painful, are small compared to the eternal glory that awaits. We are called to fix our eyes not on what is seen and temporary, but on what is unseen and eternal. In our weakness, God's strength is made perfect, and our faithfulness leaves a legacy that outlasts our lives.[00:00] - Welcome[01:00] - Honoring Mothers and Their Spiritual Legacy[03:19] - The Art of Bouncing Back: Tennis Ball vs. Egg[06:30] - Paul and the Church at Corinth: Context and Struggles[08:53] - Hard Conversations and the Risk of Truth[10:32] - Religion vs. Relationship with Jesus[12:27] - God's Mercy and the Call to Never Give Up[14:48] - Pressed but Not Crushed: Paul's Couplets[17:19] - Ministry as Every Believer's Calling[19:37] - Disappointments and Setbacks in Ministry[22:35] - Paul's Resume of Resilience[28:26] - The Treasure in Fragile Clay Jars[32:36] - The Gospel: Forgiveness, Security, and Power[38:48] - Athletic Imagery: Wrestling and Boxing in Faith[40:22] - Nikki's Story: Real-Life Resilience[50:30] - The Ripple Effect of Faithfulness[52:29] - Shifting Perspective to the Eternal[54:00] - Invitation to Receive the Treasure and Prayer

In this insightful episode, we sit down with Beth Gulotta, a Licensed Mental Health Counselor and host of the Quiet the Clock podcast, for a discussion around the intricate relationship between emotional health and fertility. Beth shares her personal fertility journey and offers expert guidance on how stress and emotional suppression can affect reproductive health. We unpack societal pressures and the psychological toll of delayed family planning, while offering tools for navigating emotional well-being in the context of fertility. Whether you're trying to conceive, considering your reproductive future, or supporting someone on their journey, this episode is packed with wisdom on tuning into your body, managing stress, and fostering emotional clarity. Beth Gulotta, LMHC is a Licensed Mental Health Counselor, the founder of NYC Therapeutic Wellness, and the host of Quiet the Clock, a podcast dedicated to breaking societal timelines around relationships, fertility, and personal fulfillment. Practicing in the heart of New York City, Beth specializes in helping individuals navigate anxiety, life transitions, and the pressures of modern life.Beth's journey into mental health counseling was deeply personal. After initially pursuing a career in finance and feeling disconnected from her true calling, she embarked on a path of self-reflection that led her to earn her Master of Science in Mental Health Counseling from Manhattan College. She gained extensive clinical experience in outpatient settings before founding NYC Therapeutic Wellness, where she fosters a collaborative and personalized approach to therapy.SHOW NOTES:0:39 Welcome to the podcast!3:17 About Beth Gulotta, LMHC4:05 Welcome her to the show!6:04 How fertility is affected by stress9:50 Bridging physiological & psychological health11:49 The Immune-Reproductive Connection17:39 Self Health Questionnaire20:25 Fear around infertility22:08 Primary vs Secondary emotions25:53 Using the emotion wheel 27:32 The most common emotions for women30:18 Beth's fertility journey32:20 Emotions as cues33:33 *ALIGN MAT*35:14 *PIQUE TEA*37:28 Processing stressful emotions40:48 Co-regulation vs Loneliness42:26 Establishing the window of tolerance46:28 Social media and your nervous system52:09 Regulation techniques for women58:17 Shifting Perspective around fertility1:00:13 Advice for women starting a fertility journey1:03:20 Her final piece of advice1:04:06 Where to find herRESOURCES:Website: Quiet the ClockInstagram: @quiettheclockpodTik Tok: quiettheclockpodAlign Mat - code: BIOHACKERBABES to save $250Pique Tea PuoriEffecty - Save $50 with code BIOHACKERBABESOur Sponsors:* Check out Effecty and use my code BIOHACKERBABES for a great deal: https://www.effecty.com* Check out Puori: https://Puori.com/BIOHACKERBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Dr. Rick Hanson's transformative journey from a struggling adolescent to a leading expert in mental health is a powerful testament to how psychology and mindset can shape our lives. Battling unhappiness in his youth, Rick discovered the key to wellness wasn't just in changing circumstances, but in transforming his brain health. As a result, he now shares his expertise in neuroplasticity and self-healing to help others achieve a balanced life. In this episode, Dr. Hanson reveals how positive neuroplasticity and practical biohacking techniques can rewire your brain to foster happiness, productivity, and emotional resilience. In this episode, Hala and Rick will discuss: (00:00) Introduction (01:00) Rick Hansen's Teenage Turning Point (03:29) Early College Experience and Its Impact (05:08) Exploring the Roots of Unhappiness (07:38) Discovering Buddhism and Its Teachings (10:29) The Concept of Neuro Dharma (14:16) The Importance of Steadiness of Mind (24:21) Understanding Monkey Mind (27:22) Biological Reactions and Brain Influence (32:11) Shifting Perspective for Stress Relief (33:12) Understanding Neuroplasticity (33:50) Brain Changes with Meditation (35:14) The Power of Small Practices (36:27) Four Key Brain Changes from Meditation (39:36) The Concept of Add-On Suffering (43:23) Three Keys to Reducing Suffering (47:09) The Seven Ways of Being (56:10) The Five Minute Challenge Dr. Rick Hanson is a New York Times bestselling author, psychologist, and founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom. His work, which blends modern neuroscience with ancient Buddhist wisdom, has been featured on major media outlets like the BBC, NPR, and CBS. With books translated into 30 languages and a wealth of experience as a speaker at institutions like NASA, Google, and Harvard, Dr. Hanson's teachings offer listeners actionable strategies to foster happiness and transform their minds for personal growth. Sponsored By: Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify Airbnb - Find yourself a co-host at airbnb.com/host Indeed - Get a $75 sponsored job credit at indeed.com/profiting    Microsoft Teams - Stop paying for tools. Get everything you need, for free at aka.ms/profiting LinkedIn Marketing Solutions - Get a $100 credit on your next campaign at linkedin.com/profiting Bilt - Start paying rent through Bilt and take advantage of your Neighborhood Benefits™ by going to joinbilt.com/PROFITING. Mercury - Streamline your banking and finances in one place. Learn more at mercury.com/profiting    Active Deals - youngandprofiting.com/deals       Key YAP Links Reviews - ratethispodcast.com/yap  Youtube - youtube.com/c/YoungandProfiting  LinkedIn - linkedin.com/in/htaha/  Instagram - instagram.com/yapwithhala/  Social + Podcast Services - yapmedia.com   Transcripts - youngandprofiting.com/episodes-new  Entrepreneurship, entrepreneurship podcast, Business, Business podcast, Self Improvement, Self-Improvement, Personal development, Starting a business, Strategy, Investing, Sales, Selling, Psychology, Productivity, Entrepreneurs, AI, Artificial Intelligence, Technology, Marketing, Negotiation, Money, Finance, Side hustle, Startup, mental health, Career, Leadership, Mindset, Health, Growth mindset, Mental Health, Health, Psychology, Wellness, Biohacking, Motivation, Mindset, Manifestation, Productivity, Brain Health, Life Balance, Self Healing, Positivity, Happiness, Sleep, Diet

In this episode, we're going over how to thrive on Instagram without the hassle of advanced content creation. I also shared my journey of building a seven-figure business with minimal followers and discusses the three primary pillars of content creation: products, position, and plan. I also outlined the three types of content necessary for success: Shifting Perspective, Results in Advance, and Say Yes content. I elaborated on the five pieces of content types, including polarizing, educational, and connection pieces, among others. This episode is wrapped up with ten real, actionable ideas to boost your Instagram presence, ranging from using B-roll and trending sounds to creating collaborations, carousels, and lip-sync videos. Whether you feel like a content creator or not, these practical tips are designed to help you gain more views, leads, and clients efficiently.***Help Us Help More People. When you leave a review on Apple or Spotify, it helps us share the message so that we can raise the industry standards and help more people for free. Join the Facebook community!Are you a new fitness entrepreneur looking to attract clients? Maybe you're looking to dial in your messaging? Or perhaps you're experienced and looking to scale your business?Head on over to Facebook, and request access to my Online Marketing for Fitness Professionals group. Post an introduction about yourself, ask some questions, or let us celebrate your wins with you.BSimpsonFitness Best Next Steps Simple Scaling - Want the fastest most efficient way to start and scale a profitable business in the health and wellness space, with less than 2k followers or DMing 100 cold people a day? Watch this short free training and I'll show you how for free. Tap here to register: https://ptprofitformula.com/simple-scaling-optinPT Profit Formula - 10k in 90 Days or you don't pay, let me show you how it works for free. Learn more here: https://ptprofitformula.com/optin The Complete 10k Per Month Blueprint - FREE - A step -by - step guide to generate consistent 10k months and beyond online https://ptprofitformula.com/your-10k-blueprint 

As organizations increasingly integrate Gen AI into their operations, it's crucial to consider the technology's environmental impact. However, only 12% of executives report that their organizations measure Gen AI's footprint, and just 20% prioritize its environmental footprint among the top five factors when choosing or developing models. Despite this, Gen AI's ability to rapidly process large volumes of data helps organizations improve customer experience, optimize operations, drive growth, and foster innovation.This week, Dave, Esmee and Rob talk to Lewis Richards, Microsoft Chief Sustainability Officer, UK about the pivotal shift in global sustainability perspectives, the challenges of fostering meaningful conversations in the digital world and strategies to enhance human understanding of technology and its impacts. TLDR04:10 Rob is confused about shaky user interface design 07:26 Sustainability conversation with Lewis Richards43:15 What would a digital waste constellation look like? 49:50 Training for a High Rock fitness race GuestLewis Richards: https://www.linkedin.com/in/lewisrichardscso/Developing sustainable Gen AI, Report from the Capgemini Research Institute: https://www.capgemini.com/insights/research-library/sustainable-gen-ai/HostsDave Chapman: https://www.linkedin.com/in/chapmandr/Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ProductionMarcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/Dave Chapman: https://www.linkedin.com/in/chapmandr/SoundBen Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/Louis Corbett:  https://www.linkedin.com/in/louis-corbett-087250264/'Cloud Realities' is an original podcast from Capgemini

Welcome to the Social-Engineer Podcast: The 4th Monday Series with Chris Hadnagy and Mike Holfeld. Chris and Mike will be covering cutting edge global news to help people remain safe, secure and knowledgeable in a world where it is hard to know what is real and what is fake news.   Today Chris and Mike are joined by Wally Koval. Wally is the founder and creator of Accidentally Wes Anderson (AWA), a popular visual storytelling platform inspired by filmmaker Wes Anderson's distinctive aesthetic. Since its launch on Instagram in 2017, AWA has grown into a global community of nearly two million people, leading to multiple bestselling books, and large-scale exhibitions on 5 continents. [Feb 24, 2025]   00:00 - Intro 00:33 - Mike Holfeld Intro 02:25 - Today's Guest: Wally Koval 04:05 - Topic of the Day: Accidentally Wes Anderson -          Accidentally Wes Anderson - Wally Koval 08:13 - From Your Phone to a Book 09:57 - Multiple Languages, Multiple Exhibitions 12:04 - Adventures -          Accidentally Wes Anderson: Adventures - Wally Koval 12:50 - From Wes, With Love 14:08 - The Community...plus Jeff Goldblum 16:05 - Remember to Pinch Myself 18:06 - Shifting Perspective 19:12 - Find Wally Koval Online -          Website: accidentallywesanderson.com -          Instagram: @accidentallywesanderson 19:29 - Wrap Up 20:58 - Next Month: Nancy Hecht 21:34 - Outro -          www.social-engineer.com -          www.innocentlivesfoundation.org   Find us online: -          Chris Hadnagy -          Twitter: @humanhacker -          LinkedIn: linkedin.com/in/christopherhadnagy

In this episode of Memorizing Tarot Cards, we explore the Five of Cups, a card representing loss, grief, and emotional perspective. Learn how the figure in the black cloak, spilled and upright cups, river, and bridge reveal messages about sorrow, healing, and the power of shifting focus.

Joan Widenhttps://www.joanwiden.com/Make a Donation to Forbidden Knowledge News https://www.paypal.me/forbiddenknowledgenehttps://buymeacoffee.com/forbiddenReconnect to Everything with BrainsupremeGet 25% off your order here!!https://brainsupreme.co/discount/FKN15Subscribe to Cory Hughe's "Bloody History" substackhttps://bloodyhistory.substack.comSign up for the IMT crypto community Imt.networkBook a free consultation with Jennifer Halcame Emailjenniferhalcame@gmail.comFacebook pagehttps://www.facebook.com/profile.php?id=61561665957079&mibextid=ZbWKwLSick of having mediocre health? Transform your health and vitality with Christian Yordanov's program. Learn more and book a free intro call here (mention FKN at time of booking and he will have a special gift for youhttps://christianyordanov.com/fkn/Watch The Forbidden Documentary: Occult Louisiana on Tubi: https://link.tubi.tv/pGXW6chxCJbC60 PurplePowerhttps://go.shopc60.com/FORBIDDEN10/or use coupon code knowledge10FKN Link Treehttps://linktr.ee/FKNlinksForbidden Knowledge Network https://forbiddenknowledge.news/ Become a supporter of this podcast: https://www.spreaker.com/podcast/forbidden-knowledge-news--3589233/support.

Thanks to our Partner, NAPA Auto Care Join Maryann Croce in the fourth episode of the Unstoppable Framework for Auto Shop Owners series. Discover essential strategies for building trust, loyalty, and a thriving business by staying customer-focused and adaptable. Learn about gathering and acting on customer feedback, streamlining customer experiences, offering added services, building referral networks, and staying current with industry trends and training. Maryann Croce, Small Biz Vantage. Maryann's previous episodes HERE. Show Notes Watch Full Video Episode Here's the downloadable worksheet link: https://bit.ly/3Yq4S4J Unstoppable Framework for Auto Shop Owners Part 1: Core Values and Vision [RR 997]: https://remarkableresults.biz/remarkable-results-radio-podcast/e997/ Unstoppable Framework for Auto Shop Owners Part 2: Mastering Your Finances [RRR 1004]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1004/ Unstoppable Framework for Auto Shop Owners Part 3: Optimize Processes and Empower Your Team [RR 1012]: https://remarkableresults.biz/remarkable-results-radio-podcast/e1012/ MACS Training Event & Trade Show, Jan 30 – Feb 1, Orlando, FL: https://macsmobileairclimate.org/ The Unstoppable Framework (00:00:41) Part Four Overview (00:02:32) Importance of Customer Feedback (00:03:22) Client Story: Sarah's Transformation (00:05:51) Building Trust through Referrals (00:08:01) Shifting Perspective on Complaints (00:09:32) Customer Experience Walkthrough (00:10:27) The Gallon of Paint Analogy (00:12:58) Uplifting Shop Environment (00:13:53) Attracting the Right Customers (00:14:53) Staying Current with Training (00:16:07) Communication Trends and Customer Preferences (00:17:01) Practical Steps for Customer Focus (00:17:03) Streamlining Customer Experience (00:18:27) Building Referral Networks (00:19:43) Staying Open to Change (00:19:46) Thriving Through Change (00:20:25) Reframing Negative Reviews (00:21:36) Focus on Customer Training (00:24:07) Thanks to our Partner, NAPA Auto Care Learn more about NAPA Auto Care and the benefits of being part of the NAPA family by visiting https://www.napaonline.com/en/auto-care Connect with the Podcast: -Follow on Facebook: https://www.facebook.com/RemarkableResultsRadioPodcast/ -Join Our...

In this shiur, delivered in the Stahler home for the Chizuk Mission, Rav Burg explains why Chanukah is identified with the faculty of sight and how we are meant to see through the darkness.

In this heartfelt episode, Vanessa reflects on the power of gratitude for the everyday moments in life. As the year winds down and we transition from Thanksgiving gratitude to the hustle of the holiday season, Vanessa shares personal experiences, including the surprising and miraculous journey of becoming a mother again in her 40s. She explores how even the smallest, seemingly inconvenient moments can hold extraordinary value when viewed through a lens of gratitude.TUNE IN TO LEARN:How the everyday inconveniences in life, like traffic jams and dirty dishes, can be opportunities for gratitude.Vanessa's journey of becoming a mother later in life and the lessons it has taught her.The importance of savoring small moments of connection with family and loved ones.Thought-provoking questions to help reflect on the year's small but meaningful moments.How challenges can shape us and contribute to personal growth.TAKEAWAY MESSAGE:The magic of life often lies in the ordinary. When we slow down and shift our perspective, we can uncover the joy and beauty in everyday moments—whether it's the noise of a busy household, the rhythm of daily routines, or even life's unexpected detours. Trust that every experience, big or small, is part of the journey that shapes us into better versions of ourselves for the year ahead.GUIDED MEDITATION:Vanessa leads a reflective meditation encouraging listeners to:Identify small, consistent parts of life they're grateful for.Recognize the comfort in routines.Acknowledge the quiet contributions of the people in their lives.SHARE THE LOVE:If you enjoyed this episode or think someone else might benefit from its message, share it with a friend or loved one. Let's spread the power of gratitude for the everyday.CLOSING REMINDER:“As always, it's my pleasure to share space with you, and remember… you're always free to be mindful.”Send us a textCULTIVATE CALM CHALLENGEhttps://www.freetobemindful.com/podcast-cultivatingcalmchallengeSUBMIT QUESTIONS for CONSULT A COUNSELOR:https://qrco.de/consultacounselorWATCH THE PODCAST ON YOUTUBE:https://www.youtube.com/@counselorvdejesus STAY CONNECTED:Show Hashtag: #freetobemindfulpodcastWebsite: https://www.freetobemindful.com/podcast All Social Channels: @counselorvdejesus GET THE MUSE HEADBAND AT A DISCOUNT!https://choosemuse.com/freetobemindfulUse this link to get 15% off your total when you purchase the amazing brain sensing headband that tells you when you're in a meditative state and guides you to improve your practice.DISCLAIMER:Free to Be Mindful Podcast episodes are for educational purposes only and should not be considered as or substituted for therapy or professional help from a licensed clinician.

GDR LABS Conolidine http://www.trycono.com/MelK   Learn more about and follow Chas Holloway: https://www.chasholloway.com https://chasholloway.substack.com/ https://x.com/HollowayChas   Chas Holloway's Book - Free World Theory: The Solution for Our Failing World https://www.amazon.com/Free-World-Theory-Solution-Failing/dp/B0CNLJFG5P   Beverly Hills Precious Metals Exchange - Buy Gold & Silver https://themelkshow.com/gold/ Speak with Gold Expert Andrew Sorchini…Tell Him Mel K Sent You!'   Order Mel's New Book: Americans Anonymous: Restoring Power to the People One Citizen  at a Time https://themelkshow.com/book   Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK   We The People must stand strong, stay united, resolute, calm, and focus on the mission.   We at www.themelkshow.com want to thank all our amazing patriot pals for joining us on this journey, for your support of our work, and for your faith in this biblical transition to greatness. We love what we do and are working hard to keep on top of everything to help this transition along peacefully and with love. Please help us amplify our message: Like, Comment & Share!   The Show's Partners Page: https://themelkshow.com/partners/ Consider Making A Donation: https://themelkshow.com/donate/   Another way to get involved and find ways to become active in the community is to come meet Mel and many amazing truth warriors at our upcoming live in-person speaking events. Together we are unstoppable. We look forward to seeing you. God Wins! https://themelkshow.com/events/ Remember to mention Mel K for great discounts on all these fun and informative events. See you there! Our Website www.TheMelKShow.com Support Patriots With MyPillow Go to https://www.mypillow.com/melk Use offer code “MelK” to support both MyPillow and The Mel K Show Mel K Superfoods Supercharge your wellness with Mel K Superfoods Use Code: MELKWELLNESS and Save Over $100 off retail today! https://themelkshow.com/superfood/   Healthy Hydration: https://healthyhydration.com/products/mel-k-special-deluxe   Patriot Mobile Support your values, your freedom and the Mel K Show. Switch to Patriot Mobile for Free. Use free activation code MELK https://www.patriotmobile.com/melk/   HempWorx The #1 selling CBD brand. Offering cutting edge products that run the gamut from CBD oils and other hemp products to essential oils in our Mantra Brand, MDC Daily Sprays which are Vitamin and Herb combination sprays/ https://themelkshow.com/my-daily-choice/   Dr. Zelenko Immunity Protocols https://zstacklife.com/MelK   The Wellness Company - Emergency Medical Kits: www.twc.health/pages/melk-prepkit   Dr. Jason Dean and BraveTV bring you the most innovative and cutting edge science in Nutrition with Nano-Particle Detoxification, The Full Moon Parasite Protocol and Clot Shot Defense. https://bravetv.store/?sca_ref=3278505.GWvLbyryzv   Dr. Stella Immanuel, MD. Consult with a renowned healthcare provider! Offering Telehealth Services & Supplements. Use offer code ‘MelK' for 5% Off https://bit.ly/MelKDrStellaMD   Rumble (Video) - The Mel K Show: https://rumble.com/c/TheMelKShow Twitter: https://twitter.com/MelKShow Twitter (Original): https://twitter.com/originalmelk TRUTH Social: https://truthsocial.com/@themelkshow Instagram: https://www.instagram.com/themelkshow/ CloutHub: https://app.clouthub.com/#/users/u/TheMelKShow Mel K Show Video Platform (Subscription): https://www.themelkshow.tv Bitchute: https://www.bitchute.com/channel/Iw2kiviwZpwx/ Podbean: https://themelkshow.podbean.com/ Gab: https://gab.com/MelKShow GETTR: https://www.gettr.com/user/themelkshow Locals.com: https://melk.locals.com/ Banned Video: https://banned.video/channel/the-mel-k-show Brighteon: https://www.brighteon.com/channels/themelkshow  

Essential Question How can cultivating gratitude improve mental health and transform the way we approach challenges in life?

In this episode of Referrals Done Right, Scott Grates is joined by Jason Zygadlo, founder of Build Your Own Brand, to discuss the transformative power of personal branding. Jason shares his unique approach to helping professionals and job seekers stand out in competitive fields through creativity, confidence, and meaningful relationships.Key Takeaways:Personal Branding Essentials: Jason emphasizes the importance of building a unique personal brand that makes you memorable and valuable in your industry.Differentiating Through Video: Learn how personalized video messages can set you apart from the competition and create a lasting impression on potential clients or employers.Overcoming Imposter Syndrome: Jason provides practical tips for breaking free from self-doubt, helping listeners approach new opportunities with confidence and clarity.Using LinkedIn Strategically: Jason explains how to use LinkedIn to connect with the right people, build professional relationships, and leverage your network to reach career goals.Creating a Legacy Binder: For students and professionals alike, Jason introduces the idea of a “legacy binder” to document achievements, recommendations, and experiences that validate your unique value.Tune in to gain actionable insights on building an authentic personal brand and using innovative techniques to stand out in any industry.---Episode Markers:(0:00) - Intro & Overview(0:50) - Show Start(2:35) - Diagnosis & Shifting Perspective(7:05) - Becoming Unique & Memorable(9:20) - Personalized Videos(12:05) - Power of Video(20:50) - Influence on Publisher Decision(22:50) - Starting Client Process(23:35) - Leveraging Linkedin(26:05) - Small Business Owner Example(31:20) - Creative Tactics(33:50) - Jason's Company(37:20) - What Did You Do That You Didn't Have to Do?---Scott Grates' Links:Referrals Done Right Book Pre Sales - https://www.referralsdonerightbook.comReferrals Done Right FB Group - https://www.facebook.com/groups/296359076662332Insurance Agency Optimization - https://www.agencyoptimization.comScott Grates Website - https://www.scottgrates.comLove Living Local  - https://www.instagram.com/lovelivinglocal315Scott's FB - https://www.facebook.com/scott.grates.1Instagram - https://www.instagram.com/scottgratesJason's Links:Website - https://www.careercoachbyob.comPersonal Linkedin - https://www.linkedin.com/in/jason-a-zygadlo-9051311Company Linkedin - https://www.linkedin.com/company/careercoachbyobInstagram - https://www.instagram.com/careercoachbyobFacebook -  https://www.facebook.com/people/Build-Your-Own-Brand-Career-Coach/61552421195690/---The Referrals Done Right Podcast is sharing the secrets to creating infinite opportunities to grow your small business. Hosted by Scott Grates.

In this episode of the Experience Miracles podcast, Dr. Tony Ebel discusses the critical relationship between teen health challenges and nervous system dysregulation. He shares personal experiences both as a father and chiropractor, explaining how many common teenage struggles - from anxiety to chronic illness - stem from nervous system imbalances rather than being "normal teenage problems." The episode provides hope and practical solutions for parents and teens dealing with these challenges.[00:00:00] - Introduction and Core MessageTeenagers' incredible resilience and healing potentialIntroduction to the Experience Miracles podcast focus[00:01:00] - Shifting Perspective on Teen YearsWhy teenage years should be celebrated, not dreadedDr. Ebel's personal experience as a father of teens[00:05:00] - The Learning Experience: Two Influential Mom StoriesHow two patient interactions changed Dr. Ebel's perspectiveThe importance of maintaining strong relationships through teen years[00:11:00] - Understanding Modern Teen ChallengesWhy current teen struggles aren't "normal"The impact of social media and technologyRising rates of anxiety, depression, and health issues[00:14:00] - Nervous System BasicsGas pedal (sympathetic) vs. brake pedal (parasympathetic)The role of the vagus nerveUnderstanding nervous system dysregulation[00:18:00] - The Science Behind Teen StrugglesHow early life factors affect teen healthImpact of social media and constant connectivityStatistics on teen mental health challenges[00:22:00] - Physical Signs of Nervous System DysregulationSleep issuesDigestive problemsImmune system challengesEnergy fluctuations[00:26:00] - Understanding SubluxationThree stages of nervous system dysfunctionHow subluxation affects overall healthConnection to common teen diagnoses[00:32:00] - The Problem with Traditional Medical ApproachesLimitations of medication-only solutionsWhy addressing root causes mattersThe incomplete "chemical imbalance" theory[00:35:00] - Solution FrameworkChanging perspective on teen challengesImportance of Neurologically-Focused Chiropractic CareSupporting measures (sleep, nutrition, etc.)Building partnerships with teens[00:39:00] - Personal Message to TeenagersDr. Ebel's own teenage strugglesHope for recovery and healingImportance of nervous system healthLink to the previous episode on Anxiety mentioned by Dr. Tony-- Follow us on Socials: Instagram: @pxdocs Facebook: Dr. Tony Ebel & The PX Docs Network Youtube: The PX Docs For more information, visit PXDocs.com to read informative articles about the power of Neurologically-Focused Chiropractic Care. To watch Dr. Tony's 30 min Perfect Storm Webinar: Click Here Find a PX Doc Office near me: PX DOCS Directory Subscribe, share, and stay tuned for more incredible episodes unpacking the power of Nervous System focused care for children!

We've all been there – something happens, and we immediately feel the heat – or hurt – rising within us. Maybe it's a conversation that didn't go as expected, or someone's actions rub us the wrong way, leaving us feeling frustrated or even hurt. It's in these moments that I've learned to pause and ask […]

Pastor Yelisey Shibkiy "Shifting Perspective" (09/29/24)Support the show

This week, Wrestling Mindset founder Gene Zannetti sits down with Shayne Van Ness.Together, they discuss how you can improve your wrestling skills off the mat simply by shifting your perspective.They also talk about how he was cultivated into wrestling from a young age, how studying the ancient stoics and Greek philosophers can grow your mindset, which football skills transfer best to wrestling, and that no matter how great you are, you can always do better.Timestamps:2:18 - Improving your perspective3:41 - Studies to grow mindset5:23 - Cultivated into wrestling7:12 - How to talk to young wrestlers12:28 - Transferable skills from football to wrestling14:45 - Career trajectory17:50 - You can always do betterPlease LIKE and SUBSCRIBE to the podcast and go through the archives to hear more great episodes.If you want to support the podcast, please leave a 5-star rating & review on Apple Podcasts.For all partnership and sponsorship inquiries, email mindset@wrestlingmindset.com

Listen in to the second most downloaded episode of Season 3, How can shifting perspective change your life? When you have no solution to your problem, it's time to shift your perspective. When you are completely frustrated with a situation, person, or experience, it's time to shift your perspective. When you don't have the ability to make an impact that you want, it's time to shift your perspective. Shifting your perspective can be one of the most valuable tools for inner work and for outer contentment. So how do you actually do it? You'll learn about how to work with your perspective in this podcast episode. Journaling prompts are suggested to further your exploration. The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife Host/Cohost/Guest Info Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love's 8 Laws. Her books, Live Your Inner Power, the Journal, and Courageous Woman, introduce, share, and explore the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel's great desire is to lift others up and courageously step into the life they came here to live. Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.

It's Frontal Lobe Friday!Today, our last look at perception and perspective, a new way to look at suffering, and learning how to separate circumstance from happiness.(Bonus episode before season 10 finale tomorrow!)Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction to Flashback Episode (00:34) - Transition to Guest (03:21) - Self-Brain Surgery School Introduction (03:39) - Podcast Ownership Reminder (03:50) - Shifting Perspectives with Becky's Letter (08:41) - Understanding Untouchables (14:34) - Pete Gregg's Insight on Suffering (17:10) - Grounding in Psalm 103 Promises (22:54) - Final Thoughts on Shifting Perspective (24:36) - Closing Remarks and Resources

Christina & Marissa discuss overcoming discouragement on your health and fitness journey, sharing personal experiences from pregnancy and postpartum, emphasizing perspective shifts, celebrating wins, and seeking help, while focusing on discipline over motivation. 00:00 - Introduction: Feeling Like Giving Up 02:43 - Experiencing Discouragement During Health and Fitness Journeys 06:04 - Shifting Perspective and Building Evidence of Progress 10:10 - Embracing Hope and Borrowed Belief 13:13 - Seeking Help and Guidance 26:26 - Inspiring Action and Continued Progress Follow us on Instagram: @barbelllifestylepodcast Hosted by: @marissaroyfitness & @christilynnfit

Sign up for Calm Success Live: https://calmsuccesslive.com/Are you a high achiever struggling with stress and burnout? Join us as Erin Harrington shares her transformative journey and practical strategies for finding work-life harmony and achieving a fulfilling life. Discover the power of purpose, self-advocacy, and celebrating small wins to create a balanced, joyful life.Hey friend! I recently had such an enlightening chat with Erin Harrington, an expert who helps overwhelmed high achievers find harmony between their personal and professional lives. In this conversation, Erin shares some incredible insights on managing stress, connecting with your purpose, and creating more ease and effectiveness in your life. A few big takeaways: Erin explains how tapping into your soul values and aligning your actions with your purpose can significantly reduce stress levels. She talks about the importance of self-advocacy and gives an example of how advocating for her own health literally saved her life. She also provides some great tools for getting into a grounded, flow state where you make better decisions - like starting your day with gratitude, setting a "soul goal", scheduling time for self-care activities you love, and celebrating small daily wins. Over time, these practices can rewire your brain to automatically respond to stress more effectively. I love Erin's perspective that finding happiness and peace doesn't have to be complicated. It starts with self-awareness, an openness to possibility, and consistency with small actions that light you up. Let me know your biggest takeaway from this conversation in the comments! Would love to hear your thoughts and experiences around stress management and living in greater harmony.___________00:00 - The Power of Celebration, Neurological Pathways, and Gratitude 03:13 - Purpose, Wholeness, and Using Purpose as a Compass for Life 14:16 - Advocating for Self, Managing Stress, and Understanding Its Impact 18:27 - Finding Purpose, Creating Harmony, and Personal Transformation 21:23 - Self-Inventory, Soul Discovery, and Neuro Tools for Stress Reduction 27:12 - Celebrating Wins, Gratitude, and Coping with Stress 34:08 - Relaxation Response, Creating Time, and Finding Balance 37:48 - Embracing Personal Passions, Self-Reflection, and Personal Transformation 47:29 - Catalysts for Transformation, Rapid Transformation, and Overcoming Challenges 50:15 - Overcoming Challenges, Practicing Gratitude, Shifting Perspective, and Reducing Self-Blame 54:36 - The Power of Mind, Spirit, Pursuing Feel-Good Moments, and Life Experience___________Erin Harrington, the founder of Soul Values and author of the Whole Life Planner, is an expert in providing guidance to busy, overwhelmed high achievers, entrepreneurs, and leaders. With a focus on integrating purpose, productivity, and peace, her integrated toolkit incorporates proven concepts within science, self-care, and sacred practices. Erin's extensive expertise lies in helping individuals align their work with their overall well-being, facilitating a harmonious integration of personal and professional demands. Her practical strategies are designed to reduce stress levels and achieve work-life harmony, making her a valuable resource for those seeking a holistic approach to life. Website: https://soulvalues.com/___________https://linktr.ee/unleashthyselfUnleash ThyselfWebsite: https://calmsuccesslive.com/Instagram: https://www.instagram.com/unleashthyselftoday/Constantin Morun:https://www.linkedin.com/in/constantin-bo-morun/ Hosted on Acast. See acast.com/privacy for more information.

Craving Closure? You Might Not Need That Conversation. We all know the feeling: a breakup, a job change, a friendship that's run its course... and the lingering desire for a "closure conversation." But what if that conversation isn't the key to moving on? In this episode, we explore why we crave these conversations and offer powerful strategies to find closure within yourself, without needing a single word from the other person. Learn how to shift your perspective, manage your expectations, and cultivate inner peace. It's time to let go and move forward! If you think you or someone you love may be struggling after a breakup or divorce and you'd like help with this or any other topic, feel free to reach out to me. You can email me at angie@contactangieday.com or you can easily drop me a Voicemail here: https://www.speakpipe.com/TheBacktoHappyPodcast  

Enriching Memory Care: Meaningful Mind Stimulation for Wellbeing. Memory care is a specialized type of elder care tailored for the needs of individuals with Alzheimer's, dementia and other types of memory issues. Deterioration of memory for those affected can often be distressing, one crucial aspect that healthcare providers and families must not overlook is the importance of engaging in activities that promote brain health. Despite the misconception that mental engagement is futile for those in memory care settings, it's essential to recognize that mental stimulation goes beyond retaining new information. Instead, the goal is meaningful engagement to stimulate the mind. It is imperative that we employ creative strategies not only for brain health but also for overall well-being and quality of life. About Our Guest Join me for an insightful conversation with Dr. Crystal Culler of the Virtual Brain Health Center as we journey through the vast and often unexplored terrain of brain health, particularly in relation to memory care. Drawing from her personal experience with dementia in her family, Dr. Culler shares her wisdom on mental stimulation, the importance of engagement, and the surprising benefits of everyday activities like enjoying a day at the park. Additionally, we discuss the various aspects of memory care, from creating rewarding experiences to facilitating movements and adjusting care strategies. Throughout this episode, Dr. Culler and I share our unique experiences and insights on different family dynamics and relationships that can influence care strategies. We discuss navigating the challenges and rewards of caring for loved ones with dementia. Imagine a world where traditional exercise routines are replaced with engaging activities that promote physical health, spark joy, and stimulate the mind. That's exactly what we're aiming for! (0:00:01) - Journey to Brain Health in Memory Care (0:10:39) - Activities and Movement for Seniors (0:21:43) - Memory Care and Storytelling (0:26:52) - Brain Health and Memory Care (0:34:22) - Brain Health and Wellness Programs (0:44:40) - Shifting Perspective on Challenging Days (0:48:33) - Promoting Brain Health for Caregivers ++++++++++++++++++++++++++++++++++++++++ Related episodes: Revealing Aging's Secrets: The Quest for a Healthier Tomorrow Brain Rejuvenation: Stem Cell Therapy and Alzheimer's Disease ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. Did you know people with Alzheimer's can receive nearly 200 spam calls a week? You can put a stop to those now. ++++++++++++++++++++++++++++++++++++++++ Relevate from NeuroReserve Make Your Brain Span Match Your LifeSpan With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! Additionally, you can locate us on social media through the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com

I ask you today, how can a small shift in your perspective change the way you feel?Who could you give the benefit of the doubt to?Could you take some shame away from judging yourself and turn it into a belief that the right thing is going to happen?When we allow a different thought to replace the one that is adding the feelings of being overburdened, it doesn't feel so heavy anymore, does it?Message me to schedule a Connecting Conversation: marla@hunkeedori.comRead full transcript at: https://hunkeedori.com/034-benefits-of-rejection-shifting-perspective/Hunkeedori Website:  https://hunkeedori.com/

I'm beyond excited to share this week's Flourish or Fold episode with you! I had the absolute pleasure of sitting down with the incredible Adley Kinsman, CEO and founder of Viralish and prominent entertainer who garners over a billion social media views every month. The conversation delved deep into Adley's journey as an entrepreneur, her experiences in the entertainment industry, and the resilience that has driven her success. She emphasizes the importance of viewing obstacles as testimonies rather than setbacks and highlights the significance of serving others. Adley also delves into the concept of going viral, explaining her systematic approach to creating viral content. The conversation underscores the transformative power of resilience and the impact of shifting from a victim mentality to one of empowerment and purpose. Adley's journey is a testament to the power of resilience, passion, the importance of serving others and the power of following your passion.Understanding Virality - What Does It Mean to Go Viral?: Adley emphasizes that the concept of "going viral" is subjective and varies from person to person. For some, a post with 40,000 views might be considered viral, while for others, the benchmark might be in the millions. At Viralish, Adley and her team consider anything over a million views as potentially viral, with a more stringent standard of 15 million views and above for true virality.Mastering Storytelling: At the core of Viralish's success is their mastery of storytelling. Whether it's prank videos, staged events, or branded content, the goal is to create compelling narratives that resonate with the audience and achieve the desired outcome.From Passion to Profession - Adley's Journey - The Early Days: Adley's journey began with a passion for creating videos and storytelling. Despite not making any money initially, she continued to produce content because she loved it. This passion for storytelling was rooted in her background in the music industry, where she learned the importance of crafting compelling narratives.The Turning Point: The pivotal moment for Adley came in 2019-2020 when Facebook introduced monetization for content creators. Recognizing the potential, Adley focused on creating videos for Facebook, where the largest audience was. By studying the platform's algorithm and continuously improving her content, she was able to capitalize on this opportunity and turn her passion into a profitable business.Resilience in the Face of Adversity - Overcoming Challenges: Adley shares her personal story of resilience, highlighting the massive obstacles she faced, including bankruptcy, a toxic relationship, and a close family member's struggle with alcoholism. Despite these challenges, she chose to view her experiences as a testimony rather than adopting a victim mindset.The Power of Service: One of the key lessons Adley learned was the importance of serving and helping others. She found that focusing on others was the quickest way to pull herself out of difficult situations and regain a sense of purpose and direction.The Law of Resonance: Adley believes in the law of resonance, which emphasizes becoming the person ready to handle the things one desires, rather than just willing them into existence. This mindset shift from "where do I want to be?" to "who do I want to be?" has been instrumental in her journey.Building Viralish - From Hobby to Business: Viralish was born out of Adley's passion for creating content and her deep understanding of social media algorithms. By packaging her knowledge and experiences into accessible coaching programs, she has been able to help individuals and brands achieve viral success.Coaching Programs: Adley encourages individuals to take advantage of the group coaching program available at goviralish.com. For brands with annual revenue of 5 to 10 million, she invites them to reach out to creators at com for potential collaboration.Transforming Adversity into Empowerment - Shifting Perspectives: Dr. Taryn Marie highlights the importance of shifting from a victim mentality to recognizing the lessons learned from adversity. This shift in perspective from "why is this happening to me?" to "why is this happening for me?" can have a transformative impact on one's life.Adley's energy and insights are truly uplifting. She embodies the shift from asking "why is this happening to me?" to "why is this happening for me?" It's a powerful perspective that can transform adversity into empowerment. Her insights on virality, storytelling, and overcoming adversity provide valuable lessons for anyone looking to succeed in the digital age. By focusing on who you want to be and continuously improving your craft, you can turn your passion into a profitable and fulfilling career.Connect with Adley Kinsman: Adley invites you to connect with her on social media and through her website to explore the valuable resources available at Viralish: https://goviralish.com/https://www.instagram.com/adleyhttps://www.instagram.com/viralish/https://www.instagram.com/viralishhouse/https://www.linkedin.com/in/adleykinsman/https://www.facebook.com/adleyk/ Here are some highlights of the episode to look forward to:Introduction (00:00:57): Dr. Taryn Marie introduces Adley and her achievements in the entertainment and business industry. Resilience as a Subject (00:01:45): Adley and Dr. Taryn Marie discuss the importance of resilience and its relevance to their conversation. Understanding Viral Content (00:02:29): Adley explains the subjective nature of "going viral" and its significance for brands. The Journey to Entrepreneurship (00:05:34): Adley shares her journey from creating videos for fun to developing a systematic formula for success. Transition to Business Success (00:07:16): Adley discusses the transition from creating content for fun to realizing the potential for business success. Preparation and Opportunity (00:11:15): Dr. Taryn Marie and Adley discuss the importance of preparation meeting opportunity for success. Facing Challenges and Resilience (00:14:36): Dr. Taryn Marie shares her own journey and the relevance of resilience in her work, leading into a discussion on facing challenges and resilience. Adley's Resilience Story (00:17:11): Adley shares a personal story of facing challenges and reframing herself to overcome difficult times. The Voice Experience (00:18:21): Adley narrates the story of how she ended up on the show "The Voice" and the impact it had on her life. God's Whisper (00:20:51): Adley shares a significant moment of hearing a divine message that impacted her life. Struggling after the deal (00:21:46): Adley's bankruptcy, relationship issues, and family struggles after signing a challenging record deal. Choosing resilience (00:22:37): Adley's decision to use her pain as fuel and help others win, leading to her own recovery. Resilience and serving others (00:24:23): Adley and Dr. Taryn Marie discuss the power of resilience and serving others in overcoming challenges. Moving forward with resilience (00:25:23): Adley shares the importance of focusing on serving others and the impact of service on personal well-being. Strategies for overcoming challenges (00:26:29): Dr. Taryn Marie and Adley discuss tools and strategies for navigating difficult moments and moving towards personal growth. Embracing uncertainty (00:27:32): Adley's approach to living in the present and focusing on personal development rather than specific goals. Becoming resilient (00:28:21): Adley emphasizes the importance of taking action and avoiding overthinking to overcome anxiety and uncertainty. Being the person you want to be (00:28:47): Adley's perspective on focusing on personal integrity and growth rather than external achievements. Sharing resilience with the world (00:35:53): Adley and Dr. Taryn Marie discuss the timeless principles of resilience and the importance of sharing valuable lessons with others. Working with Adley (00:36:46): Adley explains how individuals and brands can work with her to create viral content and receive coaching. Transitioning from victim mentality (00:40:16): Dr. Taryn Marie highlights Adley's transition from feeling victimized to using her experiences to help others. Prayer and Purpose (00:40:31): Adley discusses her prayer for guidance and purpose, feeling blessed and burdened by success, and seeking clarity on how to serve. Shifting Perspective (00:43:34): Dr. Taryn Marie reflects on the power of shifting from "why is this happening to me" to "why is this happening for me" and the impact of sharing learnings through challenges. 

In episode 644 of The Half Size Me™ Show,  Heather talks with Shannon about how to focus on what she can do (rather than what she can't), plus they chat about -- not allowing her past to weigh her down -- managing her mind to lose weight -- and more! Support Half Size Me Show's mission and help us stay free of third-party ads! As a subscriber to Half Size Me Podcast Premium, you will get: --Access to the entire 600+ episode archive --Access weekly episodes a day EARLY --Access to EXCLUSIVE, subscriber-only episodes including the Coaching Karolina and Coaching Sarah series --Access to subscriber-only audio responses to “Ask Me Anything” questions Become a podcast premium subscriber today and make Heather and the Half Size Me show a part of your weight loss journey! Click Here to Join Podcast Premium Now! Do you want to get support and connection at a price you can afford? Then check out the Half Size Me Academy here: https://www.halfsizeme.com/hsm-academy/ About Half Size Me The Half Size Me™ Show is a weekly podcast. It will inspire and motivate you no matter where you are in your weight loss journey. Whether you're just getting started losing weight or having worked on your health and wellness for years, this show is for you! The Half Size Me Show is hosted by Heather Robertson, who lost 170 pounds over a period of 5 years and has maintained since 2012. Heather did it by learning new eating habits, getting regular exercise, and changing her mindset. On her popular weekly podcast, The Half Size Me Show, Heather shares her own lessons and struggles with you, and she shows you how to handle the real challenge of any weight loss journey... weight maintenance. Be sure to subscribe to The Half Size Me Show and join Heather every week as she shares information, inspiration, coaching, and conversations with REAL people who've learned weight loss isn't only about losing pounds, it's about finding yourself. Disclaimer: Heather is not a doctor, nurse, or certified health professional. What worked for her or her guests may not work for you. Please talk with your doctor, dietician, or other certified health professionals when seeking advice about your own weight loss or weight maintenance plan. All information included in The Half Size Me™ Podcast and on HalfSizeMe.com is for informational and inspirational purposes only. For additional disclaimer information, please visit HalfSizeMe.com.

In order to see meaningful change in our chaotic world, a perspective shift is required! In this episode, our host Shayna Rattler has a thought-provoking conversation with Bible teacher James Early. They dive deep into the concept of the kingdom of heaven being at hand, discussing the implications it has on how we live as Christians and how we approach challenging situations. James shares powerful insights on how to pray more effectively and encourages listeners to approach prayer with the mindset of Jesus. We cover: --The #1 way to approach others who need to change their perspective --The top myth about "building the kingdom" --Much more Links and resources: Learn more about James and grab his resources HERE. Follow him on Facebook HERE Women Leaders: Take our Kingdom Trailblazer Quiz HERE and discover your unique role in God's plan Follow us on Instagram:@agodshift Follow us on Facebook: @agodshiftmovement

In this episode of the "Not Your Average Autism Mom Podcast," host Shannon Urquiola goes deep into the intricate world of autism processing, exploring the differences between intellectual and emotional realms. Listeners gain a deeper understanding of the cognitive differences between these two worlds, as Shannon expertly unpacks scenarios faced by autism moms and offers practical strategies for successful navigation. From communicating emotional needs to managing sensory overload, each scenario is met with thoughtful guidance aimed at fostering understanding, connection, and empowerment. Throughout the episode, Shannon emphasizes the importance of bridging the gap between emotional and intellectual processing, advocating for empathy, acceptance, and collaboration within the autism community and beyond. With engaging anecdotes, expert insights, and actionable advice, "Bridging Emotional and Intellectual Worlds" leaves listeners inspired to embrace the diversity of the autism spectrum and build meaningful connections. Tune in to this insightful episode to gain a deeper understanding of autism processing and discover practical tips for navigating the unique challenges and opportunities it presents. Additional Resources: Join The Not Your Average Autism Mom Movement If there is a specific topic that you would like us to talk about on the podcast, email us directly at ⁠info@notyouraverageautismmom.com⁠ ⁠Episode 148: Shifting Perspective; Looking Through A Different Lens⁠ ⁠Episode 48. Differentiating a Speech Delay and/or Autism If you want to change your life and become Not Your Average Autism Mom, get all the details at www.notyouraverageautismmom.com  We would love to walk alongside you on your unique autism parenting journey. --- Support this podcast: https://podcasters.spotify.com/pod/show/shannon-urquiola/support

Today's conversation is with Freedom Founders members Rick and Cindy Ostler, who have moved from a place of financial struggle to financial freedom. I like to have these chats from time to time because it is not only fun, but also sheds light on what has become my life's mission: to help other people on their path to financial freedom and leadership. These two have gone through a lot on their journey, and their story is an inspiring one that you don't want to miss. Check out the show notes for more information! P.S. Whenever you're ready, here are some other ways I can help fast track you to your Freedom goal (you're closer than you think) : 1. Schedule a Call with My Team: If you'd like to replace the earned income you need from your practice with investment income in as little as 2-3 years, and you have at least 1M in available capital (can include equity or practice sale), then schedule a call with my team. If it looks like there is a mutual fit, you'll have the opportunity to attend one of our upcoming member events as a guest. 2. Become a Full-Cycle Investor: There are many self-proclaimed genius investors today who think everything they touch turns to gold. But they're about to learn the hard way what others have gained through “expensive” experience. I'm offering a report on how to become a full-cycle investor, who knows how to preserve and grow capital in Up markets and Down markets. Will you be prepared when the inevitable recession hits? Get your free report here. 3. Get Your Free Retirement Scorecard: Benchmark your retirement and wealth-building against hundreds of other practice professionals, and get personalized feedback on your biggest opportunities and leverage points. Click here to take the 3 minute assessment and get your scorecard.

It's Mind Change Monday!Here's a look at what scripture and neuroscience (and some old quantum physicists) have to say about how changing your perspective can get you unstuck and help you solve problems when you feel stuck. (From Season 9, getting you ready for a week of perspective shifts!)See transcript for scripture references.Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:01) - Introduction (01:01) - Preview of Upcoming Book Release (01:32) - Solving Problems by Changing Perspective (02:33) - Welcome to Self-Brain Surgery School (03:01) - Changing Thinking with New Procedure (03:46) - Shifting Perspective with Lawrence Bragg (10:21) - Overcoming Stuckness with Environment Change (17:02) - Analyzing Job's Fear and Dread (20:21) - Encouragement to Stir Up God's Gift (22:05) - Understanding Trauma Response (24:51) - Embracing Mind Change for Life Transformation

Today on Calmer in Five: Death is often an uncomfortable topic to discuss for many people.  However, depending on our perspective, it can help us become calmer and more alive than ever before.  Come listen. Meditation Coaching Schedule Time with Thom (Complimentary consultation)   Connect with Thom Linked In - https://www.linkedin.com/in/thom-walters-5636391b Patreon - https://www.patreon.com/zencommuter Instagram - https://www.instagram.com/thom_walters Facebook - https://www.facebook.com/search/top?q=zen%20commuter   Become a Super-Fan of the Show Support ZEN commuter and get access to patron bonuses   THANKS FOR LISTENING! Thanks again for listening to the show! If it has helped you in any way, please share it using the social media buttons you see on the page. Also, reviews for the podcast on iTunes are extremely helpful, they help it reach a wider audience.  The more positive reviews the higher in the rankings it goes.  Of course that means more peace in the world.  So please let me know what you think.  I read ever one of them. Did you enjoy the podcast?

Today I am chatting with Stacy Benge, an early childhood speaker who approaches learning in the early years with practicality and common sense. Stacy is the author of the new book, The Whole Child Alphabet: How Young Children Actually Develop Literacy, published by Exchange Press. Listen as we talk about how young children actually develop literacy skills.  Key Takeaways:  Understanding the Role of Alphabet in Literacy: Stacy and Kristen emphasize that while the alphabet is important for literacy, it's just one component among many. Shifting Perspective on Alphabet Learning: Stacy suggests instead of viewing alphabet learning as a matter of teaching, to see it as a process of development. Children need to develop foundational skills before they can effectively learn the alphabet, and play-based activities support this development. Encouraging Play-Based Learning Environments: Stacy and Kristen give ideas on how to create environments rich in open-ended materials and opportunities for child-led play. These environments support the development of literacy skills in a natural and meaningful way. Balancing Play-Based Learning with Curriculum Requirements: Stacy and Kristen acknowledge the challenge of balancing play-based learning with curriculum requirements. Stacy suggests finding ways to incorporate play into structured activities and advocating for the importance of play in achieving curriculum goals. Are you feeling the pressure that children need to learn the alphabet in certain ways that doesn't feel developmentally appropriate? Then this episode is for you and the stakeholders in your program. Find Kristen here: @kristen.rb.peterson or at KristenRBPeterson.com Find Stacy here: @stacybengems or at stacybenge.com Find Stacy's book here: The Whole Child Alphabet: How Young Children Actually Develop Literacy

In today's episode, Gina discusses key strategies for coping with intense anxiety. Radical acceptance and realizing our power in the present moment in particular are discussed. The appropriate use of distraction is also considered, and it is suggested to develop a personal distraction plan for those times when distraction is our best choice. Listen in for these key anxiety coping skills today!Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/Thank you for supporting The Anxiety Coaches Podcast.Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app!To learn more go to:https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership Program Learn more about our One-on-One CoachingWhat is anxiety?Quote:You are the sky. Everything else – it's just the weather.-Pema ChödrönChapters0:00:24 Finding Peace and Calm Amid Overwhelming Anxiety0:02:13 Strategies for Coping and Regaining Control of Stress0:03:15 Embracing Radical Acceptance for Emotional Freedom0:04:32 Letting Go of Self-Judgment and Self-Criticism0:05:52 Overcoming the Spiral of Self-Judgment and Criticism0:07:38 Embracing Coping Statements and Radical Acceptance0:10:32 Understanding the Impact of Past Events on Present Circumstances0:11:56 Focusing on the Present Moment for Control and Action0:13:20 Embracing the Imperfect Perfection of the Present Moment0:15:12 Shifting Perspective to Focus on the Now0:17:02 Radical Acceptance and Letting Go0:22:34 Finding Peace: Embracing the Sky WithinSummaryIn this episode of the Anxiety Coaches Podcast, we dive into strategies for coping with overwhelming anxiety and distressing emotions. It's important to acknowledge that not everyone experiences the same level of distress, but for those who do, it can be quite challenging. Often, people turn to unhealthy coping mechanisms because they feel overwhelmed and can't access other options.To break free from this cycle, we introduce the concept of radical acceptance. It's a combination of cognitive restructuring, acceptance, and mindfulness. By recognizing the reality of our current situation without blame or anger, we can regain control and make better decisions. Letting go of self-judgment and self-criticism is essential, as it only perpetuates the cycle of anxiety. Instead, we suggest using coping statements like "this is what it is" and "I can't change what has already happened" to shift our focus and find ways to move forward.We often find ourselves dwelling on the past, wishing we could change things and blaming ourselves for our mistakes. But radical acceptance teaches us to let go of blame and anger and understand that our present circumstances are the result of a series of events, not a single situation. When we fight with the past, we only fuel our stress response and drain our energy. Instead, we need to focus on the present moment, because that's where we have control and the power to take action.Even if we don't like what's happening, we have to accept that this moment is perfect because it's happening. We can't change the past or predict the future, but we can make clear decisions and take action in the present. It's important to avoid getting caught up in worrying about what might happen and instead bring ourselves back to what is happening now. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today's episode, Gina discusses key strategies for coping with intense anxiety. Radical acceptance and realizing our power in the present moment in particular are discussed. The appropriate use of distraction is also considered, and it is suggested to develop a personal distraction plan for those times when distraction is our best choice. Listen in for these key anxiety coping skills today! Please visit our Sponsor Page to find all the links and codes for our awesome sponsors! https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. Find even more peace and calm with our Supercast premium access membership! https://anxietycoaches.supercast.com/ Here's what's included for $5/month: ❤ New Ad-Free episodes every Sunday and Wednesday ❤ Access to the entire Ad-free back-catalog with over 600 episodes ❤ Premium meditations recorded with you in mind ❤ And more fun surprises along the way! All this in your favorite podcast app! To learn more go to: https://www.theanxietycoachespodcast.com Join our Group Coaching Full or Mini Membership Program  Learn more about our One-on-One Coaching What is anxiety? Quote: You are the sky. Everything else – it's just the weather. -Pema Chödrön Chapters 0:00:24 Finding Peace and Calm Amid Overwhelming Anxiety 0:02:13 Strategies for Coping and Regaining Control of Stress 0:03:15 Embracing Radical Acceptance for Emotional Freedom 0:04:32 Letting Go of Self-Judgment and Self-Criticism 0:05:52 Overcoming the Spiral of Self-Judgment and Criticism 0:07:38 Embracing Coping Statements and Radical Acceptance 0:10:32 Understanding the Impact of Past Events on Present Circumstances 0:11:56 Focusing on the Present Moment for Control and Action 0:13:20 Embracing the Imperfect Perfection of the Present Moment 0:15:12 Shifting Perspective to Focus on the Now 0:17:02 Radical Acceptance and Letting Go 0:22:34 Finding Peace: Embracing the Sky Within Summary In this episode of the Anxiety Coaches Podcast, we dive into strategies for coping with overwhelming anxiety and distressing emotions. It's important to acknowledge that not everyone experiences the same level of distress, but for those who do, it can be quite challenging. Often, people turn to unhealthy coping mechanisms because they feel overwhelmed and can't access other options. To break free from this cycle, we introduce the concept of radical acceptance. It's a combination of cognitive restructuring, acceptance, and mindfulness. By recognizing the reality of our current situation without blame or anger, we can regain control and make better decisions. Letting go of self-judgment and self-criticism is essential, as it only perpetuates the cycle of anxiety. Instead, we suggest using coping statements like "this is what it is" and "I can't change what has already happened" to shift our focus and find ways to move forward. We often find ourselves dwelling on the past, wishing we could change things and blaming ourselves for our mistakes. But radical acceptance teaches us to let go of blame and anger and understand that our present circumstances are the result of a series of events, not a single situation. When we fight with the past, we only fuel our stress response and drain our energy. Instead, we need to focus on the present moment, because that's where we have control and the power to take action. Even if we don't like what's happening, we have to accept that this moment is perfect because it's happening. We can't change the past or predict the future, but we can make clear decisions and take action in the present. It's important to avoid getting caught up in worrying about what might happen and instead bring ourselves back to what is happening now. Learn more about your ad choices. Visit megaphone.fm/adchoices