Podcasts about making marriage work

When marriage feels tired or transactional, it's time to return to the Source. In this Sunday Recalibration, discover how identity alignment before God creates intimacy that lasts — even when life feels loud and connection feels distant.Most high-capacity couples didn't enter marriage hoping to become roommates. You wanted real connection. Enduring intimacy. A shared rhythm that felt as grounded as it was loving.But over time — especially in the weight of parenting, leadership, and the constant pressure to do more — that intimacy can erode. Not always dramatically. Sometimes, it's just a quiet drifting.And before you know it, you're managing logistics more than connection… showing up out of duty instead of desire.This Sunday Recalibration invites you to remember what marriage was meant to be — not a performance, but a sacred covenant. Not a contract of convenience, but a reflection of God's relational nature.Drawing on Ephesians 5, Genesis 2, the wisdom of Tim Keller and Dan Allender, and her own personal story, Julie Holly shares how vertical identity alignment is the only foundation strong enough to hold a marriage — especially in seasons of weariness, role fatigue, or emotional distance.Inside today's episode: • Why deeper intimacy starts with God, not with marriage work • How Identity-Level Recalibration supports both spiritual and relational repair • Why performance and control block presence — and how to return to truth • A 3-part Micro Recalibration to help you reconnect at the rootThis episode is for every couple craving restoration — and for the high performers quietly carrying relational fatigue behind closed doors. Whether you're faith-filled or simply curious, this is a space where sacred truth meets real-life application.Micro Recalibration:In what ways have I made marriage about performance or control — instead of covenant?Where do I need to return to God with my identity — so I can return to my spouse with grace?What would shift in our intimacy if I saw my spouse as a reflection of God's image — and myself the same?Linked Resources:Seven Principles to Making Marriage Work by John Gottman PhD and Nan Silver The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight by Dr. Dan B. Allender If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

When marriage breaks — through betrayal, burnout, or quiet distance — it's not a tactic that restores intimacy. It's identity. This episode invites you to rebuild from the root and rediscover what still wants to last.What if the intimacy you long for isn't lost — it's just buried beneath years of survival, performance, and quiet fractures no one taught you how to name?In this episode of The Recalibration, we're speaking directly to the high-capacity human who's been holding it all together — at home, at work, in leadership — while quietly wondering: Can this marriage really be healed?Whether you've weathered betrayal or are just living in the slow erosion of connection, today's recalibration reveals the one shift that makes rebuilding intimacy possible. Not strategy. Not more effort. But identity.We'll explore:Why intimacy can't be rebuilt through communication tools aloneHow identity fragmentation shows up in relationships — and what to do about itThe difference between fixing the marriage and becoming someone intimacy can reachWhy high performers default to solutions that work everywhere else — but not hereReal examples of restoration, from public figures to private livesAnd how faith, presence, and identity-level alignment till the soil for trust to grow againWe also anchor this episode in the wisdom of Dan Allender, Phil Stutz, John & Stasi Eldredge, and Chip & Joanna Gaines — showing how intimacy isn't about perfection, but transformation.Whether your marriage is “fine,” flailing, or on fire — this is your reminder that you were made for more. Not just a functional partnership. A sacred one.Today's Micro Recalibration:What parts of myself did I abandon in this marriage — and why?What would rebuilding intimacy look like if I stopped trying to fix the marriage — and started showing up as the truest version of myself?For Couples: Where have we been trying to reconnect without doing the root work?Linked Resources:Seven Principles to Making Marriage Work by John Gottman PhD and Nan Silver The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight by Dr. Dan B. Allender If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Still performing in your relationship? This episode explores how performance sabotages intimacy — and how identity alignment unlocks real partnership, especially for high-capacity couples balancing kids, careers, and emotional overload.Still trying to be “easy,” agreeable, or impressive in your relationship — even when it's costing you? In this episode of The Recalibration, we're naming the hidden performance patterns high-capacity couples carry in marriage… and why they backfire.From emotionally over- functioning to masking true needs, many of us learned to survive by performing. But that performance — even when masked as “support” — sabotages true partnership. Especially in seasons of parenting, leadership, or high demand, the desire to avoid conflict or keep the peace often keeps couples emotionally distant, even when they're physically present.We unpack the quiet difference between improving communication — and being truly seen. Because most marriage tools focus on behavior. ILR addresses the identity beneath the pattern.You'll hear insights from Brendon Burchard, Brené Brown, and Michael Neill… along with the personal story Julie shares of how fear shaped her own performance in marriage — and how identity-level recalibration allowed her to stop striving and start receiving.If you've ever asked yourself:Why do I feel invisible in my own marriage?Why am I exhausted even when things “look fine”?What's the difference between helping and performing?…this episode will give you language, clarity, and a next step.

You can say all the right things and still miss each other. Discover why emotional honesty—not performance—is the gateway to real connection, and how to break the cycle of surface-level intimacy without sacrificing strength.What if the very thing that makes you successful is also what's silently distancing you from your partner?In today's episode of The Recalibration, we explore emotional honesty in marriage — and why it's so hard for high-capacity humans to access it. You might be articulate, self-aware, and transparent… and still be emotionally unavailable. Julie Holly shares her own journey of emotional detachment disguised as leadership, revealing how high performers often substitute control and composure for true vulnerability — not out of malice, but out of protection.This episode blends real-world storywork, neuroscience, and relationship research from Dr. John Gottman to uncover the invisible gap between what we say and how we actually connect. It's not about mastering conflict scripts or fixing communication. It's about recalibrating identity — so your presence matches your power.You'll hear:Why emotional honesty feels risky to high achieversHow “transparency” can still be a maskWhat Gottman's bids for connection reveal about nervous system safetyHow tiny missed moments create emotional shutdownWhy ILR is not mindset work — it's identity work that restores intimacyHow to lead your marriage with presence, not performanceWhether you're in a long-term relationship or simply desiring deeper emotional connection, this episode invites you to stop calculating and start connecting.Today's Micro Recalibration:Where have I been withholding emotional honesty to protect an image?What truth — even a small one — could I share today that would build intimacy, not distance?For Couples (Recalibration Together):What's one moment recently where you felt I turned toward you — or didn't?This is the kind of clarity that recalibrates more than just your marriage — it shifts your whole life.Linked Resources:Seven Principles to Making Marriage Work by John Gottman PhD and Nan Silver The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight by Dr. Dan B. AllenderIf this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Marriage isn't just communication — it's an identity mirror. Whether you're married, divorced, or desiring deep intimacy, this episode shows how misalignment reveals itself in relationships and how to recalibrate at the root.If you've ever wondered why your marriage feels more draining than connective — even when both of you are trying — this episode will feel like a deep breath.In today's episode, Julie opens up about her own marriage journey, offering a raw and redemptive look at how conflict, disappointment, and distance in our closest relationships aren't failures — they're invitations. Marriage doesn't just reveal our partner's flaws — it reflects our identity misalignments, outdated roles, and legacy patterns that no longer serve us.You'll discover why marriage isn't meant to complete you, but to confront you — lovingly, truthfully, and redemptively. Through personal story, neuroscience, and soul-level insight, this episode offers a new lens on intimacy and transformation.You'll also hear why most marriage advice doesn't work when identity is misaligned — and how Identity-Level Recalibration gives you the clarity and tools to rebuild connection from the inside out.Today's Micro Recalibration:For Personal Reflection:What identity roles or survival patterns have you brought into your relationship?If you paused to see yourself the way your spouse sees you, what might you notice?For Couples (Use Together): If you're in a relationship (you don't have to be married), sit with these questions individually — then come together for a rich, honest conversation:What story or identity role do you think I brought into our marriage?What's one moment where you've felt most seen, safe, or loved by me?What part of your story do you wish I better understood?Whether you're married, divorced, or dreaming of something more aligned — this is your invitation to stop performing, start healing, and recalibrate at the root.Linked Resources:Seven Principles to Making Marriage Work by John Gottman PhD and Nan Silver The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight by Dr. Dan B. AllenderIf this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

In this episode, Dale and Chris sit down with Tim Rutledge, Director of LEAPS Training and a retired narcotics agent, to explore the unique challenges first responders face in marriage—and the difficult road many walk through divorce. Tim shares candid insights from decades of service, stories from the field, and practical tools to strengthen relationships under pressure. Together, they discuss how to build trust, communicate through stress, and find resilience and hope, whether you’re fighting for your marriage or navigating the pain of separation. Bible Verse Inspiration: "Be on your guard; stand firm in the faith; be courageous; be strong. Do everything in love."  -1 Corinthians 16:13–14 Resources: https://www.leapstraining.com/  

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2705: Couples who thrive over time tend to “turn toward” one another, facing vulnerability, taking responsibility for mistakes, and embracing empathy, rather than turning away in resentment or detachment. Through the moving story of Jack and Dana, Dr. Margaret Rutherford shows how mutual accountability and heartfelt apologies can rebuild trust, even after years of missed opportunities for connection. Her insights offer a clear path toward transforming regret into renewed commitment. Read along with the original article(s) here: https://drmargaretrutherford.com/knowing-what-you-know-today-would-you-still-marry-your-partner/ Quotes to ponder: "I know I dominated the family. I didn't know how to be any other way." "I allowed Jack to dominate our relationship. There were reasons." "It's never too late to turn toward them to ask for their understanding or forgiveness, to build a more intimate bond." Episode references: The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718 Learn more about your ad choices. Visit megaphone.fm/adchoices

As you grow, relationships shift. Learn how to hold alignment without sacrificing connection, and how to lead your relationships through recalibration with clarity and compassion.You're growing.You're stretching.But you care deeply about those around you — and you don't want your growth to create unnecessary distance.In this episode of Identity-Level Recalibration, Julie Holly addresses the quiet internal tension many high-capacity humans carry: how to honor your alignment while navigating how your recalibration affects others.Julie shares her own journey of minimizing vision to maintain comfort for others — and how identity-level recalibration allowed her to stop softening her growth and start leading relationships with both clarity and compassion.You'll also learn why ILR recalibration sits beneath common relational frameworks — not forcing separation or performing alignment, but creating organic shifts as your nervous system stabilizes around your true identity.In This Episode, We Cover:How identity recalibration naturally shifts relational dynamicsWhy healthy growth creates temporary stretch points in relationshipsDifferential tolerance windows: why your capacity shifts before others catch upILR vs. relational coaching, conflict management, and boundary-setting modelsJulie Holly's personal marriage recalibration journeyThe difference between abandoning others vs. stewarding relational alignmentWhy clarity doesn't require defensiveness — but does require honestyThe ripple effect of leading relationships through identity recalibrationToday's Micro-Recalibration:Ask yourself:Where have I been softening my growth to avoid relational tension?Where might honest, compassionate clarity actually strengthen — not threaten — the relationship?Reframe: I can grow while stewarding my relationships — not shrinking inside them.Resources Mentioned:Books:The Deep-Rooted Marriage: Cultivating Intimacy, Healing, and Delight by Dr. Dan B. AllenderSeven Principles to Making Marriage Work by John Gottman PhD and Nan Silver If this episode gave you language you've been missing, please rate and review the show so more high-capacity humans can find it. Explore Identity-Level Recalibration→ Follow Julie Holly on LinkedIn for more recalibration insights → Schedule a conversation with Julie to see if The Recalibration is a fit for you → Download the Misalignment Audit → Subscribe to the weekly newsletter → Join the waitlist for the next Recalibration cohort This isn't therapy. This isn't coaching. This is identity recalibration — and it changes everything.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2695: Tonya Lester challenges the traditional timeline of relationships by unpacking the emotional and psychological layers behind the question “Should we get married?” She offers a deeply reflective guide for couples to explore their inner motivations, values, and past wounds, helping them make a conscious and grounded decision about commitment. Read along with the original article(s) here: https://www.tonyalester.com/blog/should-we-get-married Quotes to ponder: "Marriage is not a prize for being in love; it is a particular structure that requires a particular set of traits and values." "If we are still in a dynamic where we are trying to prove we are ‘enough' for the other person, then we may be trying to use marriage to validate ourselves." "If you are trying to earn worthiness or avoid abandonment through marriage, it will not work." Episode references: Getting the Love You Want: https://www.amazon.com/Getting-Love-You-Want-Anniversary/dp/0805087001 The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ready to shake up your love life? Professional matchmaker Amy Andersen shares her proven strategies for finding meaningful relationships in your 40s, 50s, and beyond. In this powerful conversation, Amy reveals why timing matters more than age, how to create your "ideal match wish list," and the importance of disrupting your comfort zone to meet the right person. She shares her own story of moving cities to find love and explains why treating dating like a strategic second job actually works.Amy's advice goes far beyond romance - her philosophy of getting intentional, expanding your social circles, and saying yes to new experiences applies whether you're seeking love, friendship, or business connections. In fact, she credits joining a "hokey" co-ed bowling league with landing her business on the front page of the San Francisco Chronicle! If you're ready to step into your power and manifest what you truly want in life, this episode will inspire you to take action!Key Takeaways:Why self-love and timing are prerequisites for finding lasting loveHow to strategically expand your dating pool and meet quality peopleThe power of disrupting familiar routines to create new opportunitiesBook recommendations for manifesting relationships and personal growthWant to work with Jen? Book a complimentary 20-minute call HERE. Follow Jen @jenmarples on Instagram, LinkedIn, TikTok and YouTubeSubscribe to Jen's NewsletterUnedited AI Transcript HereCONNECT WITH AMY ANDERSEN:Linx DatingInstagramLinkedInAMY'S READING LIST:How To Not Die Alone Wired for Love Getting the Love You Want The Seven Principles for Making Marriage Work 

Rebuilding Us: Turning Conflict into Connection Podcast Summary: In this episode of the Human Intimacy Podcast, Dr. Kevin Skinner and MaryAnn Michaelis dive deep into the essential relationship cycle of rupture, repair, responsibility, and rebuilding. Drawing from their personal experiences and clinical work, they explore how every relationship inevitably encounters conflict—not because something is wrong, but because two different people are sharing life together. Dr. Skinner and MaryAnn emphasize that conflict is often not about the surface issue (like toothpaste or hair gel), but rather unmet expectations, unspoken needs, and internal narratives we build over time. Using real-life stories and examples, they explore how couples can move beyond blame and defensiveness by embracing self-awareness, honest communication, and compassion—for themselves and each other. The episode also introduces the powerful concept of the “we problem,” encouraging couples to see relational issues as shared challenges rather than individual failures. Through intentional communication, ownership of feelings, and regular expressions of gratitude, couples can strengthen their bond and build a relationship that thrives—even after betrayal or rupture. Whether you're newly married or have been together for decades, this episode is filled with practical wisdom and hopefor anyone who wants deeper, healthier, more resilient intimacy. Key Concepts Covered: Rupture is inevitable, but repair is a learned skill. What we fight about is often not the real issue—it's unmet expectations or a need to feel heard and valued. True intimacy requires vulnerability, humility, and responsibility. “I” statements are powerful tools for conflict resolution. Shifting from a “you vs. me” to a “we” mindset transforms how couples face challenges. Emotional honesty means recognizing your own triggers before projecting onto your partner. Gratitude and daily appreciation can reignite positive connection. Healing after betrayal demands both partners do their inner work while also working on the relationship. Recommended Resources Mentioned: Books: The Seven Principles for Making Marriage Work by Dr. John Gottman (Four Horsemen of the Apocalypse framework) Never Split the Difference by Chris Voss (Empathy in high-stakes communication) Facing the Shadow by Dr. Patrick Carnes (betrayal and relationship recovery) Courses & Tools: HumanIntimacy.com — Online course: How to Communicate When You Don't Know What to Say (Dr. Kevin Skinner) Reclaim: Healing from Betrayal and Rebuilding Your Life – Podcast and course Therapeutic Concepts Referenced: Gottman's Four Horsemen: Criticism, Contempt, Defensiveness, Stonewalling Positive and Negative Sentiment Override (Dr. John Gottman) “We problems” vs. individual blame Emotional regulation and co-regulation Self-awareness before communication Reflection Questions for Listeners: What's a recurring conflict in your relationship that might be about something deeper than the surface issue? How do you typically respond when you feel misunderstood—and what might a more self-aware response look like? What are three things your partner has done this week that you could show appreciation for?

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2641: Dr. Margaret Rutherford shines a compassionate light on the hidden roots of common couple conflicts, revealing how everyday arguments often mask deeper needs like trust, gratitude, and vulnerability. Learn five destructive patterns of bickering and five transformative strategies to replace them with understanding, empathy, and emotional connection. Read along with the original article(s) here: https://drmargaretrutherford.com/5-common-ways-couples-bicker-and-fuss-and-five-strategies-to-stop/ Quotes to ponder: "Contempt is the number one communication quality that kills a relationship." "Blame is easy. The second is much, much more vulnerable and thus, more difficult." "People who are truly secure in and of themselves don't have to be right." Episode references: Pia Mellody's Work - Facing Codependence: https://www.amazon.com/Facing-Codependence-What-Really-Recovery/dp/0062505890 The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

Message: Making Marriage Work Preacher: Pastor Kevin CavanaughDate: June 8th, 2025____Welcome to the RCCG Peculiar People's Parish Church!Be sure to like, share, and subscribe to our channel for updates on all the latest from PPP.____Stay Connected.Website:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.rccgppp.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.facebook.com/RCCGPPPSK/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://twitter.com/RCCGPPP  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.instagram.com/rccgppp/⁠⁠⁠⁠

Learn powerful insights into building a thriving marriage—one that invites Jesus in, leans on his timing, and finds strength even when resources run dry. Whether you're married, single, struggling, or thriving, you'll walk away with biblical encouragement and practical wisdom for navigating relationships with faith and hope.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2594: Kyle Benson offers a compassionate roadmap for encouraging a hesitant partner to try couples therapy, emphasizing empathy, timing, and emotional safety. His five-step approach helps shift the conversation from blame to mutual understanding, creating a foundation for connection and healing through professional support. Read along with the original article(s) here: https://www.gottman.com/blog/5-steps-to-inspire-your-partner-to-join-you-in-attending-couples-therapy/ Quotes to ponder: "Don't try to inspire your partner when you are emotionally charged." "When we ask our partner to go to therapy, we're asking them to face pain and uncertainty." "Use empathy to validate your partner's fears or concerns." Episode references: Emotionally Focused Therapy (EFT): https://iceeft.com/what-is-eft/ The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

This month is going over probably my favorite happiness activity that comes out of The How of Happiness by Dr. Sonja Lyubomirsky  and that's nurturing social relationships. I personally am an extravert and love being connected with people. However, I have found this harder to do as I've gotten older.  We all get busy with our lives and time can seem to fly by. I'll notice it has been months since I chatted with a friend. Prepping this episode has prompted me to reach out to several people, as I mention in the episode. I hope it also prompts you to reach out to a friend or loved one you haven't connected with in a while. It's likely to boost your, and their, happiness. In this episode, we dive into:Why connection is a biological and emotional necessityHow small expressions of gratitude can transform your marriage or partnershipThe surprising truth about happy couples and the 5:1 ratioHow to shift your mindset when a loved one disappoints youThe Four Horsemen of unhappy relationships—and how to avoid themWays to celebrate good news with others and deepen connectionIf you're looking to feel more supported, loved, and joyful in your everyday life, this episode offers practical strategies backed by research—and delivered with compassion.Books Mentioned:The How of Happiness by Sonja LyubomirskyThe Seven Principles for Making Marriage Work by Dr. John GottmanPlease subscribe and leave a review on your favorite Podcasting platform. Get 12 Financial Mistakes that Keep Physicians from Building Wealth at https://www.growyourwealthymindset.com/12financialmistakes If you want to start your path to financial freedom, start with the Financial Freedom Workbook. Download your free copy today at https://www.GrowYourWealthyMindset.com/fiworkbook Dr. Elisa Chiang is a physician and money coach who helps other doctors reach their financial goals by mastering their money mindset through personalized 1:1 coaching . You can learn more about Elisa at her website or follow her on social media. Website: https://ww.GrowYourWealthyMindset.com Instagram https://www.instagram.com/GrowYourWealthyMindset Facebook https://www.facebook.com/ElisaChiang https://www.facebook.com/GrowYourWealthyMindset YouTube: https://www.youtube.com/c/WealthyMindsetMD Linked In: www.linkedin.com/in/ElisaChiang Disclaimer: The content provided in the Grow Your Wealthy Mind...

John Graham, who identifies as autistic, shipped out on a freighter when he was 16, hitchhiked through the Algerian Revolution at 19 and was on the team that made the first ascent of Denali's North Wall at 20, a climb so dangerous it's never been repeated. He hitchhiked around the world at 22, working as a correspondent in every war he came across and was a US Foreign Service Officer for 15 years. He has supported initiatives for peace and justice in Asia, Africa and Cuba, including engineering a UN plan that helped end apartheid in South Africa. For the last 42 years he's been a leader of the Giraffe Heroes Project with his wife, Ann Medlock, who identifies as neurotypical. 

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: Corey Allan explores practical ways couples can navigate disagreements without damaging their connection, especially when core values or lifestyle changes like minimalism are at stake. Drawing on insights from marital research, he outlines respectful communication strategies that allow each partner to stay true to themselves while nurturing the relationship. Read along with the original article(s) here: https://www.becomingminimalist.com/communicating-with-your-partner/ Quotes to ponder: "Problems in marriage are inevitable. The question is, can you remain satisfied in your marriage in spite of differences?" "Respect is defined as not trying directly or indirectly to change anyone." "If you're over-functioning for someone, you are under-functioning for yourself." Episode references: The Seven Principles for Making Marriage Work by John Gottman: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: Corey Allan explores practical ways couples can navigate disagreements without damaging their connection, especially when core values or lifestyle changes like minimalism are at stake. Drawing on insights from marital research, he outlines respectful communication strategies that allow each partner to stay true to themselves while nurturing the relationship. Read along with the original article(s) here: https://www.becomingminimalist.com/communicating-with-your-partner/ Quotes to ponder: "Problems in marriage are inevitable. The question is, can you remain satisfied in your marriage in spite of differences?" "Respect is defined as not trying directly or indirectly to change anyone." "If you're over-functioning for someone, you are under-functioning for yourself." Episode references: The Seven Principles for Making Marriage Work by John Gottman: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3130: Corey Allan explores practical ways couples can navigate disagreements without damaging their connection, especially when core values or lifestyle changes like minimalism are at stake. Drawing on insights from marital research, he outlines respectful communication strategies that allow each partner to stay true to themselves while nurturing the relationship. Read along with the original article(s) here: https://www.becomingminimalist.com/communicating-with-your-partner/ Quotes to ponder: "Problems in marriage are inevitable. The question is, can you remain satisfied in your marriage in spite of differences?" "Respect is defined as not trying directly or indirectly to change anyone." "If you're over-functioning for someone, you are under-functioning for yourself." Episode references: The Seven Principles for Making Marriage Work by John Gottman: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0609805797 Learn more about your ad choices. Visit megaphone.fm/adchoices

What does it take to keep a Marriage fresh and exciting? Is that even possible. From the happily married couple who have NEVER lived together, to the Parents of SIX kids who are still as loved up as the day they met… we investigate the secrets of being happily married.

Send us a textWhat happens when a marriage teeters on the edge of collapse? Ken and Tabatha Claytor don't hold back as they reveal the raw truth about their first two years of marriage—when Ken had already planned to divorce Tabitha and she was battling severe depression. This powerful episode takes you on their 25-year journey from those desperate early days to the thriving relationship they enjoy today. With refreshing honesty, they share how Tabitha's miraculous deliverance from depression became a turning point, allowing her to "pump the brakes" on their divorce and begin rebuilding what seemed irreparably broken.The Claytors distill their hard-won wisdom into three essential principles that have transformed their marriage: making your spouse your absolute priority (yes, even above your children), building unshakable trustworthiness, and developing effective communication skills. They offer practical strategies for each principle, from establishing boundaries that protect your marriage to creating safe spaces for vulnerable conversations.Their discussion on trustworthiness is particularly revealing as Tabatha shares what has built her confidence in Ken over the decades—his authentic relationship with God behind closed doors and his consistent character across all settings. Meanwhile, their playful back-and-forth about returning text messages demonstrates how even the strongest marriages navigate everyday frustrations.Whether you're struggling to save a troubled relationship or simply want to strengthen an already good marriage, this episode delivers hope and practical tools you can implement immediately. As Ken powerfully reminds us, "It doesn't matter how bad your marriage might seem right now. There's a better day ahead."GET THE BETTER MARRIAGE BOOTCAMP HERE:Better Marriage Bootcamp (kenandtabatha.com)Better Marriage 90-Day Devotional:90 Day Better Marriage Devotional - Ken and Tabatha (square.site)DOWNLOAD THE FAMILY MEETING OUTLINE HERE ⬇️https://www.kenandtabatha.com/pl/2148103888Support Our Ministry: https://myalivechurch.org/giveConnect with us:- Website:https://www.kenclaytor.comhttps://www.tabathaclaytor.comhttps://www.myalivechurch.org- Socials:Instagram -https://www.instagram.com/kenclaytor/https://www.instagram.com/tabathaclaytor/https://www.instagram.com/myalivechurch/TikTok-@Ken_Claytor@Tabathaclaytor@myalivechurchFacebook-https://www.facebook.com/PastorKenClaytorhttps://www.facebook.com/pastortabathaclaytorhttps://www.facebook.com/myalivechurch- Ask us questions: info@kenandtabatha.com

We want to work with YOU! 15 Minute Free Consultation  Start healing now! Set up a Coaching Session   Welcome to another insightful episode of Mr. and Mrs. Therapy, hosted by Tim and Ruth Olson, licensed marriage and family therapists. This week, we continue our exploration of John Gottman's landmark book, "The Seven Principles for Making Marriage Work," with a deep dive into the fourth principle: letting your partner influence you. In this episode, Tim and Ruth tackle some common obstacles couples face when sharing mutual influence, such as the fear of losing autonomy and the impact of ego and past traumas. They provide constructive strategies to overcome these barriers, emphasizing that influence should be reciprocal and beneficial for both partners. The discussion offers practical steps for embracing influence, including learning how to listen actively, valuing your partner's expertise, and practicing small tests of openness. With their trademark blend of personal anecdotes and professional insights, Tim and Ruth guide listeners on how maintaining humility and mutual respect can transform challenges into opportunities for deeper connection. Join the Olsons as they empower you with the skills needed to foster healthier communication and enduring love in your relationship. Tune in for expert advice, engaging dialogue, and strategies that can help turn adversity into triumph in your marriage. [Remember, our podcast is here to spark conversations and offer insights. Join our community on our Mr. and Mrs. Therapy Podcast Group, share your experiences at podcast@mrandmrstherapy.com, and if you're seeking more personalized advice, consider booking your free coaching consultation. Please note, this podcast is for informational purposes only and is not intended to provide diagnosis or treatment.] {Disclaimer: This podcast is for informational purposes only and is not intended to provide diagnosis or treatment. For personalized support, please seek professional help or call the National Suicide Hotline at 988 if you or someone you know is contemplating suicide or needs emotional support.}

How can couples maintain a strong marriage through both simple daily interactions and handling bigger challenges? In this Valentine's month, host Rebecca Greene and her husband Seth discuss Dr. John Gottman's seven principles for making marriage work, sharing their experiences and insights from their 21-year relationship and a recent marriage workshop they attended. They explore how these principles play out in real-life situations, from handling communication challenges to building shared meaning as a couple. Key Takeaways:  ➞ Love maps are dynamic and require continuous updating as partners grow and change - couples need to stay curious about their partner's evolving interests, preferences, and dreams ➞ "Turning towards" your partner in daily moments of attempted connection is crucial - even small acknowledgments of your partner's comments or concerns build emotional bank accounts ➞ Taking a 20-minute "adult timeout" when emotionally flooded helps partners regulate and return to discussions more productively ➞ Having a 5:1 ratio of positive to negative interactions helps maintain relationship health and emotional connection ➞ Creating shared meaning through rituals, goals, and activities (like reading the same books) strengthens the relationship's foundation Memorable Quotes: Rebecca Greene: "I think I have a secret decoder ring for marriage...and I think that the code is to really like your partner. We love them, we fell in love with them, we need to stay in love with them. But I like who Seth is." Seth Greene: "I learned that all those times of us mentioning stuff during the day is us attempting to connect with each other, and if we respond, then we're putting deposits into our emotions." How to Connect: Website: https://www.whinypaluza.com/ Facebook Group: Whinypaluza Mom Newsletter: https://whinypaluza.beehiiv.com/ Follow https://linktr.ee/whinypaluzamom The episode provides practical relationship wisdom by combining research-based principles with real-life examples from Rebecca and Seth's marriage, giving listeners actionable insights for strengthening their own relationships. Learn more about your ad choices. Visit megaphone.fm/adchoices

.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2465: David and Constantino Khalaf share their own experiences as an introverted couple navigating these differences, showing how open communication, trust, and small acts of kindness can help partners meet each other's needs without resentment. By embracing their differences rather than resisting them, they've learned to strengthen their relationship and build a deeper emotional connection. Read along with the original article(s) here: https://www.gottman.com/blog/dance-intimacy-independence-marriage/ Quotes to ponder: “There are times when you feel drawn to your loved one and times when you feel the need to pull back and replenish your sense of autonomy.” “If David ignores his need for independence, the abundance of intimacy begins to breed resentment.” “Viewing it as a dance rather than a tug of war reminds us to collaborate to meet each other's needs rather than fight to preserve our own.” Episode references: The Seven Principles for Making Marriage Work: https://www.amazon.com/dp/0553447718 Learn more about your ad choices. Visit megaphone.fm/adchoices

Today's wisdom comes from The Seven Principles for Making Marriage Work by John Gottman.   If you're loving Heroic Wisdom Daily, be sure to subscribe to the emails at heroic.us/wisdom-daily.   And… Imagine unlocking access to the distilled wisdom form 700+ of the greatest books ever written.   That's what Heroic Premium offers: Unlimited access to every Philosopher's Note. Daily inspiration and actionable tools to optimize your energy, work, and love. Personalized coaching features to help you stay consistent and focused Upgrade to Heroic Premium →   Or, ready to go next level?   Join Heroic Elite, a 101-day training program designed to help you unlock your potential and achieve real, measurable results. Optimize your energy, work, and love with a proven system for transformation. Become the best, most Heroic version of yourself.   Join Heroic Elite →   And finally: Know someone who'd love this? Share Heroic Wisdom Daily with them, and let's grow together in 2025!   Share Heroic Wisdom Daily →

In this episode, we tackle one of the most vulnerable and misunderstood areas of marriage—intimacy. Using insights from renowned experts like Dr. John Gottman, Vanessa Marin, and biblical principles, we dive into the common challenges couples face in their sex lives, the role of stress and unspoken expectations, and how intimacy evolves over time. Whether it's mismatched libidos, the impact of life changes, or cultural taboos around discussing sex, we provide actionable steps and strategies to overcome barriers and build both emotional and physical intimacy. By the end of this episode, you'll feel equipped to deepen your connection and create a more fulfilling relationship. What We'll Cover: Understanding Common Barriers:How stress, unspoken expectations, and cultural taboos impact intimacy in marriage. Mismatched Libidos:What differing sex drives mean, how to compromise on frequency, and the importance of connection over numbers. Biblical Misconceptions:Addressing common biblical misunderstandings about sex and embracing the truth. Building Emotional Intimacy:Why emotional safety is the foundation of physical intimacy and practical ways to nurture it. Reigniting Passion:Ideas for spicing up your sex life and reigniting the flame after years of marriage. Navigating Conversations About Sex:How to talk about intimacy when one partner sees the topic as taboo or uncomfortable. Life Changes and Libido:Why libido changes (e.g., after childbirth, menopause) and how to work through them as a team. Breaking Unspoken Expectations:Identifying hidden assumptions and how to communicate needs effectively. Listener Takeaways: Practical exercises for building emotional intimacy, like “listening dates” and daily appreciations. Examples of healthy boundaries and how to have meaningful conversations about intimacy. Real-life strategies for reigniting passion, even in the busiest seasons of life. Encouragement to embrace open communication, respect, and connection. Resources Mentioned: Dr. John Gottman's research on intimacy and emotional connection. Vanessa Marin's insights into understanding mismatched libidos and spicing up your sex life. Relevant biblical verses that highlight the importance of love, respect, and physical intimacy in marriage. Suggested books: The Seven Principles for Making Marriage Work by Dr. John Gottman and Come As You Are by Emily Nagoski. Engage with Us: What challenges have you faced in your intimacy journey? Share your story or questions by sending me a DM or email—I'd love to hear from you and may feature your question in a future episode. Don't forget to follow me on Instagram for daily tips and inspiration for building a stronger marriage. Email: coaching@recognizingpotential.com IG, TT- @divorceproofmarriage Facebook- www.facebook.com/divorce.proof.marriage Work With Me:If you and your partner are ready to break through the barriers in your marriage and build deeper intimacy, my 1:1 coaching program is designed to help you do just that. Let's work together to create a relationship where both emotional and physical intimacy thrive. Click here to learn more and schedule your first session.

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2404: Laura Triggs shares three simple yet transformative daily habits to enrich your marriage without needing lavish getaways. By practicing small acts of kindness, making time for mutual connection, and establishing meaningful rituals, couples can nurture lasting love amidst life's chaos. Read along with the original article(s) here: https://www.gottman.com/blog/3-daily-habits-that-are-better-for-your-marriage-than-an-exotic-vacation/ Quotes to ponder: “Real-life romance is fueled by far more humdrum scenes. It is kept alive each time you let your spouse know he or she is valued during the grind of everyday life.” “A husband and wife are continually making bids for each other's attention and the most successful couples are the ones who continually ‘turn toward' their partners.” “Rituals are regularly occurring activities or traditions that you share as a couple, which serve to strengthen your bond.” Episode references: The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore the complexities of managing in-law relationships during the holidays. From understanding family systems to setting boundaries and staying connected as a couple, this episode is packed with actionable advice and expert insights. Key Takeaways: Why in-law dynamics can feel overwhelming and how to address them Practical examples of healthy boundaries Solutions to common challenges like unsolicited advice and conflicting traditions Tips to stay emotionally connected during the holidays Resources: The Seven Principles for Making Marriage Work by Dr. John Gottman Boundaries by Dr. Henry Cloud Hold Me Tight by Dr. Sue Johnson Good Kind Advent Blocks: GoodKind - From the Makers of Advent Blocks. Code: DIVORCEPROOF Kam's info: Email: Coaching@recognizingpotential.com Socials: @divorce.proof.marriage OR on IG @divorceproofmarriage Website: www.recognizingpotential.com Venmo @Kameran-Thompson (purple shirt in front of the pyramids of Giza)

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2386: Kyle Benson explores how successful couples manage emotional disconnection by focusing on the power of repair. Even in the healthiest relationships, conflicts are inevitable, but what sets emotionally connected couples apart is their ability to recover from these ruptures. Benson emphasizes the importance of maintaining friendship, emotional understanding, and effective repair attempts to sustain a strong, loving bond. Read along with the original article(s) here: https://www.gottman.com/blog/repair-secret-weapon-emotionally-connected-couples/ Quotes to ponder: "How couples repair is what separates the relationship Masters from the Disasters." "The real difference between the couples who repaired successfully and those who didn't was the emotional climate between partners." "Your repair attempt is only going to work well if you have really been a good friend to them, especially lately." Episode references: The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718 The Science of Trust: https://www.amazon.com/Science-Trust-Emotional-Attunement-Couples-ebook/dp/B005459RHI Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you concerned that you're on the road to divorce? Maybe you and your spouse have fallen into unhealthy, frustrating, and toxic patterns that leave you wondering if your marriage can work. Now what?  In this episode, Lynn, John, and Austin discuss the following patterns you can practice on your own and as a couple that can change the dynamic of your relationship: On your own: Have a funeral for your marriage   Pray and journal Take the “Love Style” quiz Get a support team Evaluate your conflict patterns As a couple: Evaluate your conflict patterns Practice a soft start up Learn how to repair after conflict Take a break when needed This is hard work, and it won't happen overnight. But if and when you, and your spouse, are able and willing (the key phrase!) to practice these together, we're confident that you'll be on the road to better and deeper connection. Book recommendations: The Seven Principles for Making Marriage Work and How We Love: Discover Your Love Style, Enhance Your Marriage If you liked this episode, text it to a friend! And please consider rating WYITW on your podcast player and leave the team a review. You can subscribe to our newsletter at withyouintheweeds.com and follow us on Instagram @withyouintheweeds!

In this episode, Chris and Alisa Grace explore bids for attention—small interactions that can significantly impact the strength of a relationship. They discuss how recognizing and responding to these bids can prevent couples from drifting apart, drawing on research from Drs. John and Julie Gottman. The Grace's provide practical insights and tips to help you stay connected with your partner, emphasizing the power of intentional time together. Whether you're navigating life with a significant other, friends, or even colleagues, this episode offers valuable advice to improve your relationships.Resources Mentioned:The Seven Principles for Making Marriage Work by John Gottman – A guide to strengthening relationships through understanding key emotional and relational principles.Gottman Institute – Learn more about the research behind bids for attention and other relationship dynamics.Ronald Blue Trust – A biblically-centered wealth planning service that supports couples in financial unity. Visit ronblue.com for more or contact Colby Gilmore at colby.gilmore@ronblue.com. Connect with Us:Website: cmr.biola.eduFacebook: facebook.com/biolacmrInstagram: instagram.com/biolacmrTwitter: twitter.com/biolacmrJoin the Conversation:Subscribe to The Art of Relationships Podcast to never miss an episode.Leave a review on Apple Podcasts or Spotify to help others discover the show.Share this episode with someone who could benefit from these relationship insights.Sign up for weekly updates and resources from the Center for Marriage and Relationships! http://eepurl.com/bgsuQvAbout the Hosts: Chris Grace, Ph.D., and Alisa Grace are passionate about helping people build and sustain healthy relationships. As leaders of the Biola University Center for Marriage and Relationships, they combine the wisdom of Scripture with scholarly research to offer practical advice and insights. Learn more about their work at cmr.biola.edu.

In this episode of "The Idea Maze," Rob Go sits down with Tom Petit, one of the co-founders of Didero, an AI company focused on automating supply chain management. Born in Belgium and spending early years in Texas, Tom's unique childhood has shaped his entrepreneurial spirit. He opens up about the introspective journey of exiting a venture-backed business and rediscovering the curiosity that led him to be a founder in the first place.  He also dives into the inception of Didero and the profound impact of finding true meaning in work and life. Show link: The 7 Principles of Making Marriage Work

MAKING MARRIAGE WORK PT1, Mark And Laura Shook by Community of Faith

Send us a textThis is the second installment of our series on marriage titled “The Marriage Code.” Craig and Meredith Bennett have quite a story to tell and we are better for hearing it! We know you will be too. Craig and Meredith help entrepreneurs struggling in their marriage build a kickass marriage. Along the way they have learned valuable lessons not only about business but about making marriage work so that both spouses thrive.  Craig and Meredith are life partners, business partners and best friends. How did they do it? They committed to it and did the work. Contact info for Craig and Meredith: @meredith and craig on IG;  www.roadoflifecoaching.com. Please read this week's blog at: https://www.earringsoff.com/post/mrs-obama-is-rightSpoiler alert: This week's blog references sage advice from former First Lady Michelle Obama. Lou also shares her thoughts on the institution and even solicited advice from others that may be helpful in your relationship. Another gem of this week's blog is a framed message that Lou found when she was a new bride over forty years ago. She shares that message in the hopes that it will resonate with others and serve as a guide to navigate marital waters when storms come and the journey gets choppy. Lou and Teresa are thrilled to bring you their weekly podcast, where they dive deep into fascinating topics, interview experts, and share inspiring stories. But guess what? We need your support to keep this show going strong! Here's how you can help:Follow on us Youtube (Earrings Off!) and subscribe. Financial SupportConsider becoming a patron by making a one-time donation. Your contributions allow us to improve our content, invest in better equipment, and bring you even more engaging episodes. Donations can be made by clicking the "Support the show" link below. Like and Share: If you enjoy our podcast, hit that like button! It helps us reach more listeners. And don't forget to share your favorite episodes with friends and family. Word of mouth is powerful!Support the show

NewsIntroducing OpenAI o1 - a new series of reasoning models for solving hard problemsApple Event - September 9 (syde)Apple Event HighlightsApple Intelligence will not be available in the EU or China Justice Department Sues RealPage for Algorithmic Pricing Scheme that Harms Millions of American Renters / 10 Best Competitive Pricing Tools for B2B and B2C CompaniesHow Lidl accidentally took on the big guns of cloud computingAmazon turns to Anthropic's AI for Alexa revampInspiration#EVENT :: ALPS Conference 2024 The Swiss Academic Conference on Psychedelic Research and Therapy 11 - 12 October 2024 Aarau, Switzerland#BOOK :: The Seven Principles for Making Marriage Work by John GottmanThe Tyranny of Metrics: Muller, Jerry Z #PODCAST :: All-In Summit videos#QUOTE :"I am not what happened to me, I am what I choose to become." by Carl Gustav Jung Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.

In this episode of More Than Roommates, Derek, Gabrielle, and Scott discuss the books, podcasts, and resources that have most deeply affected their marriages. With a lot of great resources out there, we want to help you to be thoughtful about the resources that impact your marriage.  Scriptures:Proverbs 11:2Job 12:12Proverbs 13:20Resources Mentioned:The Glorious Pursuit, by Gary ThomasThe Meaning of Marriage, by Tim and Kathy KellerCherish, by Gary ThomasMarried Sex, by Gary Thomas and Debra FiletaThe Seven Principles for Making Marriage Work, by John GottmanReady or Knot?, by Scott KedershaThe Ready or Knot Prayer Guide, by Scott KedershaOutdated, by Jonathan PokludaFriends, Partner, and Lovers, by Kevin ThompsonMarried Into the Family, by Dave & Ashley WillisHold Me Tight, and Created For Connection by Sue JohnsonA Lasting Promise, by Scott StanleyUs In Mind, by Ted LoweGreater Joy Twogether, by Ted CunninghamMore Than Roommates, Episode 35 – How to Identify the Four Negative Horsemen of Communication and ConflictMore Than Roommates, Episodes 53 – Friends, Partners, and Lovers in Marriage feat. Kevin ThompsonMore Than Roommates, Episode 58 – How to Thrive in a Blended Family feat. Ron DealMore Than Roommates, Episode 43 – The Not-So-Secret Guide to In-Law Relationships, feat. Dave WillisMore Than Roommates, Episode 12 – Identifying Negative Communication PatternsWebsite & Podcast - Authentic Intimacy, Juli SlatteryWebsite & Podcast - Fierce MarriageWebsite & Podcast – Family Life TodayQuestions to Discuss:1. If you were on a deserted, and could only bring 1-2 books (besides the Bible), what book(s) would you bring with you?2. What marriage book has been most helpful for you and your spouse?3. Out of all the resources mentioned, which one will you and your spouse read and/or listen to?

If you are someone who craves community, someone who may be struggling to receive love, or someone who has been on a healing journey, this episode is going to be so expansive. This week, Jessica dives deep with TBM member Lexi, exploring the profound impact of childhood patterns on love, health, and career. Lexi shares her journey from overcoming health challenges to embracing her true calling. Everything in the body and soul is connected (and that gut-brain connection is so strong!) and Lexi reminds us that this work can help get us attuned to what we're experiencing in the body AND help us find our voice to self-advocate. Lexi also shares some major unblocking she discovered in order to accept the love and help and care that was circling her. Whether you're struggling with health, seeking deeper love, or finding your purpose, Lexi's story offers expansive insights into aligning with your most authentic self.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Experiencing a rock bottom with her health and its role in her awakeningThe transition from corporate life to entrepreneurship in functional health and manifestation coachingThe challenges and tests in moving from Boston to Medellin, ColombiaThe importance of maintaining community and connection even when relocatingLexi's journey with TBM work and how it reshaped her relationship with her husbandCultivating healthy detachment and trusting the process of manifestationOvercoming codependency and embracing a balanced, interdependent relationshipThe power of family dynamics and integrating into a partner's familyUnderstanding and healing through gut health and holistic practicesThe significance of community support and interdependence in personal growth THEMES / TIME STAMPS:Impact of childhood and upbringing & initial views on relationships (00:08:35)How health struggles led her to functional health and career shifts (00:36:30)How Lexi unblocked and navigated family dynamics (00:55:00) Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST  Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast! Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Osea - 10% off with TBM10Undaria Algae™ Body WashUndaria Algae Body OilUndaria Algae Body Butter Codependent No More by Melody BeattieThe Seven Principles for Making Marriage Work by Nan Silver & John GottmanFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs)Connect with Lexi@lexisullcoaching on IGCheck out Lexi's website Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 2239: Navigating life transitions can be challenging for any relationship. David and Constantino Khalaf share practical strategies such as scheduling couple time, taking turns giving and receiving love, creating rituals, and forgiving quickly to maintain connection and intimacy even during stressful changes. Their experiences and insights offer valuable guidance for sustaining strong, resilient partnerships through life's inevitable shifts. Read along with the original article(s) here: https://www.gottman.com/blog/4-ways-to-stay-connected-during-life-transitions/ Quotes to ponder: "We've had to be intentional about meeting each other's needs and creating space for affection and intimacy." "Scheduling couple time outside of your normal routine is an opportunity to connect with each other." "A willingness to forgive quickly is a repair attempt that helps to avoid the petty conflicts that might further distance us from each other during stressful times." Episode references: Hold Me Tight: https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X The Relationship Cure: https://www.amazon.com/Relationship-Cure-Strengthening-Marriage-Friendships/dp/0609809539 The Seven Principles for Making Marriage Work: https://www.amazon.com/Seven-Principles-Making-Marriage-Work/dp/0553447718 Learn more about your ad choices. Visit megaphone.fm/adchoices

Listen to the entire devotional series from this week as Pastor Mike teaches on what makes marriage work.For more resources that help you stay rooted in Jesus, check us out at timeofgrace.org where you can also subscribe to our daily email!Check out our video project, Bible Breath With Pastor Jeremy Mattek! https://timeofgrace.vhx.tv/bible-breathCheck out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith.

What changes a troubled marriage? A new blueprint.For more resources that help you stay rooted in Jesus, check us out at timeofgrace.org where you can also subscribe to our daily email!Check out our video project, Bible Breath With Pastor Jeremy Mattek! https://timeofgrace.vhx.tv/bible-breathCheck out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith.

If you're not married, what are you looking for in a spouse? If you are married, what advice would you give?For more resources that help you stay rooted in Jesus, check us out at timeofgrace.org where you can also subscribe to our daily email!Check out our video project, Bible Breath With Pastor Jeremy Mattek! https://timeofgrace.vhx.tv/bible-breathCheck out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith.

Submitting to another person is not weakness. For more resources that help you stay rooted in Jesus, check us out at timeofgrace.org where you can also subscribe to our daily email!Check out our video project, Bible Breath With Pastor Jeremy Mattek! https://timeofgrace.vhx.tv/bible-breathCheck out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith.

Today's episode features Paula Holt, the founder of Practically Married. Paula has worked to build resources for the community that support healthy and happy marriages. She joined our show to talk about the often missing communication opportunities in both marriage and the engagement process, including but not just limited to finances. This conversation was one that we believe in so deeply - communication as a couple is a priority for us in our marriage and we want to share those resources with others. Enjoy!   In this episode, we chat about: Recognizing where our partner comes from Facilitating healthy money conversations Shared goals in a successful marriage   MENTIONED IN THIS EPISODE: Article regarding couples merging finances CONNECT WITH TODAY'S GUEST:  My interest in marriage began more than 15 years ago leading me to pursue certifications in premier marriage education programs including The Seven Principles for Making Marriage Work and Bringing Baby Home from The Gottman Institute, Prepare/Enrich®, and Couple Communication. I later launched the award-winning blog Marital Musings and wrote for the wedding website Style Me Pretty. I was inspired to launch Practically Married when I noticed a lack of accessible marriage preparation tools. In the development process, I consulted with numerous therapists through my affiliation with the American Association of Marriage and Family Therapy (AAMFT), and gathered extensive feedback from beta-testing couples. Prior to running Practically Married, I graduated from Stanford University and earned an MBA from the Kellogg School of Management at Northwestern. I'm also a wife, mother of two, podcast enthusiast, aspiring tennis player, and a beast on the dance floor (if I do say so myself). Instagram: @getpracticallymarried https://practicallymarried.net/    ABOUT PRICE OF AVOCADO TOAST: Listen in with Haley and Justin Brown-Woods, married millennials picking up the pieces from the financial fiasco they created as a young couple.  They want to normalize conversations about money and learn from others on the path towards financial empowerment. Whether you are just getting started on your debt-free journey, or if you are really starting to hit your stride, this podcast is for YOU!  Join weekly as they interview some others who have done it the right way, the wrong way, and every way in between. Avocado toast may cost a pretty penny, but that doesn't mean it can't be in your budget! FIND HALEY AND JUSTIN ONLINE + SOCIAL MEDIA HERE: Price of Avocado Toast Instagram Price of Avocado Toast Twitter Price of Avocado Toast on TikTok Price of Avocado Toast Facebook Join the Price of Avocado Toast Newsletter OTHER LINKS: Apply for 1:1 Coaching With Haley & Justin Price of Avocado Toast customizable 12 month budgeting template Digital downloads   RECOGNITION: Audio engineer: Garrett Davis Podcast Support: Weir Digital Marketing

God gave instructions to men about how to treat their wives. The only job they have is to love them.For more resources that help you stay rooted in Jesus, check us out at timeofgrace.org where you can also subscribe to our daily email!Check out our video project, Bible Breath With Pastor Jeremy Mattek! https://timeofgrace.vhx.tv/bible-breathCheck out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith.

What would happen if the next time you argued with your spouse you put them first?For more resources that help you stay rooted in Jesus, check us out at timeofgrace.org where you can also subscribe to our daily email!Check out our video project, Bible Breath With Pastor Jeremy Mattek! https://timeofgrace.vhx.tv/bible-breathCheck out our other podcasts! Search for these on your favorite podcast app.– The Nonmicrowaved Truth with C.L. Whiteside– Little Things, with Amber Albee Swenson– Bible Threads, with Dr. Bruce Becker– Evening Encouragements With Pastor Jeremy– Grace Talks Daily DevotionalsIf you have questions and want to know more about God, like what does he think of you, what exactly was Jesus all about, how do you get “saved” and just what exactly does it mean to “get saved,” and what you should do next, we want you to download this free resource Pastor Mike wrote called, The Basics: God. You. Jesus. Faith.

What 40 years of research tells us about how to cultivate good relationships in our lives.World-renowned for his work on marital stability and divorce prediction, Dr. John Gottman has conducted over 40 years of breakthrough research with thousands of couples. He is the co-founder of The Gottman Institute and Affective Software Inc. as well as author of over 200 published academic articles and author or co-author of more than 40 books, including The New York Times bestseller The Seven Principles for Making Marriage Work. Dr. Julie Gottman is the Co-Founder and President of The Gottman Institute and Co-Founder of Affective Software, Inc. A highly respected clinical psychologist and author, she is sought internationally by media and organizations as an expert advisor on marriage, domestic violence, gay and lesbian adoption, same-sex marriage, and parenting issues. She is the co-creator of the immensely popular The Art and Science of Love weekend workshop for couples and she also co-designed the national clinical training program in Gottman Method Couples Therapy. In this episode we talk about:how to talk (and listen) to your partner in moments of conflictwhat to do before you start trying to solve a problem togetherwhy “there's no such thing as constructive criticism” the details of John's research findings, which have allowed him to predict with stunning accuracy whether a couple will get divorcedhow the Gottmans themselves do when it comes to operationalizing their findings/advicehow and why betrayal occurswhen a couple should consider separating the role mindfulness can play in healthy relationshipsand the role of humor in relationships.Related Episodes:Six Buddhist Strategies for Getting Along Better with Everyone | Sister True DedicationThe Science of Emotional Intelligence | Daniel GolemanImproving Your Relationships - Buddhist Style | Martine BatchelorSign up for Dan's weekly newsletter hereFollow Dan on social: Instagram, TikTokTen Percent Happier online bookstoreSubscribe to our YouTube ChannelOur favorite playlists on: Anxiety, Sleep, Relationships, Most Popular EpisodesFor tickets to Dan Harris: Celebrating 10 Years of 10% Happier at Symphony Space: click here Full Shownotes: https://www.tenpercent.com/tph/podcast-episode/gottmans-418-rerunAdditional Resources:Download the Ten Percent Happier app today: https://10percenthappier.app.link/installSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.