Podcasts about emotional connection

Ask Rachel anythingI thought we'd kick off the new year with an episode on how building our own community of people we admire can dramatically change our future and break from a difficult past.In this episode, I talk with Mitchell Osmond who transformed his life from financial instability and marital strife to a thriving marriage and personal growth. Mitchell shares his journey, highlighting two pivotal moments: a fight with his wife and a funeral that prompted him to seek change. He emphasizes the importance of emotional connection, presence over perfection, and the value of mentorship. He also talks about the impact of fatherlessness, citing statistics like 63% of youth suicides and 90% of homeless children from fatherless homes. Where to find Mitchell Osmondhttps://www.dadnationco.com/New Year's Resolutions:EPISODE: https://www.teenagersuntangled.com/70-new-years-resolutions-love-them-or-loathe-them-the-question-is-how-can-we-make-them-work-for-u/BLOG WITH MY TECHNIQUE: https://www.teenagersuntangled.com/blog/Be-the-person-you-want-to-be-not-the-person-others-think-you-should-be/teenagersuntangled.substack.comSupport the showPlease hit the follow button if you like the podcast, and share it with anyone who might benefit. You can review us on Apple podcasts by going to the show page, scrolling down to the bottom where you can click on a star then you can leave your message. Please don't hesitate to seek the advice of a specialist if you're not coping. When you look after yourself your entire family benefits.My email is teenagersuntangled@gmail.com My website has a blog, searchable episodes, and ways to contact me:www.teenagersuntangled.com Find me on Substack https://Teenagersuntangled.substack.comInstagram: https://www.instagram.com/teenagersuntangled/Facebook: https://m.facebook.com/teenagersuntangled/You can reach Susie at www.amindful-life.co.uk

How to Save Your Marriage When Your Wife Wants to Separate: A Proven 5-Step Reconnection Plan When your wife says she wants to separate, panic-driven reactions like arguing, pleading, or trying to convince her often deepen the emotional distance. These responses focus on logic and urgency when the real issue is lost emotional connection. In this episode, Coach Jack explains how to shift from pressure to reconnection so your interactions begin restoring safety, trust, and attraction.What You'll Learn:How to respond to a separation request without making emotional disconnection worseWhy validation and empathy change the emotional dynamic more than promises or argumentsWhat behaviors quietly rebuild attraction while avoiding rejection and setbacksHow a step-by-step reconnection plan creates conditions for reconciliation over timeWant to Work With Coach Jack?: If you want guidance on staying calm, avoiding costly mistakes, and rebuilding emotional connection without pressure, Coach Jack offers the Re-Connections Coaching Package. This approach helps you change the emotional dynamic so your wife can begin experiencing the relationship differently.Key Takeaways:Emotional disconnection, not logic, is usually the reason for separationPressure and convincing behaviors push your wife further awayEmpathy and validation create immediate emotional safetyReconnection comes from changing the emotional experience, not forcing decisionsConsistent, grounded interactions matter more than grand gesturesAdditional Resources:Re-Connections Coaching Package7 Separation Boundaries that Promote ReconcilingConnecting through "Yes!," by Jack Ito PhD - Learn the art of connecting with agreement.Work one-on-one with Coach Jack to repair your relationship using small, easy steps that rebuild connection quickly. Visit CoachJackIto.com to learn more about relationship coaching.

Presenting complex information for your audience to understand.As communicators, we often need to take complex information (e.g., financial, technical, or scientific) and make it more understandable for our audience – we're experts and they likely aren't. But having so much knowledge on the topics we discuss can often make the job more difficult: we dive in too quickly, forget about our audience's needs, or use jargon that goes over their heads. In this episode of Think Fast, Talk Smart, strategic communications lecturers Matt Abrahams and Lauren Weinstein explore the “curse of knowledge” and offer specific techniques you can use to be more successful in getting your point across.Episode Reference Links:Lauren WeinsteinEp.3 When Knowing Too Much Can Hurt Your Communication: How to Make Complex Ideas AccessibleEp.49 Make Numbers Count: How to Communicate Data EffectivelyEp.91 Um, Like, So: How Filler Words Can Create More Connected, Effective Communication  Connect:Premium Signup >>>> Think Fast Talk Smart PremiumEmail Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:35) - Where Complexity Breaks Down (03:48) - Start With the Audience (04:50) - The Power of Analogy (07:51) - The “Chunking” Technique (09:46) - Make Data Relatable (11:56) - The Final Three Question (15:19) - Conclusion ********Thank you to our sponsors.  These partnerships support the ongoing production of the podcast, allowing us to bring it to you at no cost. This episode is brought to you by Babbel. Think Fast Talk Smart listeners can get started on your language learning journey today- visit Babbel.com/Thinkfast and get up to 55% off your Babbel subscription.Join our Think Fast Talk Smart Learning Community and become the communicator you want to be.

Take opportunities to be emotionally present with the people around you. Text me at 972-426-2640 so we can stay connected!Support me on Patreon!Twitter: @elliottspeaksInstagram: @elliottspeaks

SummaryIn this conversation, Dr. Chris L. Brown and Shep Hyken explore the evolution of customer service, emphasizing the importance of understanding customer expectations, building trust, and creating emotional connections. They discuss the need for a customer-centric culture, the adaptability of employees, and the balance between employee and customer focus. The conversation highlights the significance of consistency in service, measuring ROI in customer experience, and the philosophy that customer service is a holistic approach rather than just a department.TakeawaysCustomer service has evolved, but the core principles remain the same.Customers compare service experiences to the best they've ever had.Trust is a critical component in customer relationships.Emotional connections lead to customer loyalty.A strong customer-centric culture is essential for success.Adaptability in employees is key to enhancing customer experience.Both employee and customer focus are important for business success.Engaged employees contribute significantly to positive customer experiences.Consistency in service delivery is crucial for customer satisfaction.Measuring ROI in customer experience can demonstrate its value to the business.Sound bites"You can't out-decorate poor customer service.""Consistency is amazement.""Focus on the culture first."Chapters00:00 Introduction to Customer Service Evolution01:56 The Unchanging Nature of Customer Service04:36 Understanding Customer Expectations08:32 The Disconnect in Customer Trust09:05 The Role of Customer Experience in Business13:26 Customer Service vs. Customer Culture17:30 Engaging Different Personalities in Customer Service21:21 Balancing Customer and Employee Focus22:15 The Employee Golden Rule23:53 Creating a Positive Work Environment24:21 The Power of Gratification in Customer Experience26:11 The Importance of Employee Engagement26:56 Balancing Product Quality and Customer Experience29:05 Measuring Customer Satisfaction and ROI32:20 The Value of Customer Loyalty34:32 The Importance of Consistency in Customer Experience35:17 Convenience vs. Amazing Experiences38:59 Key Takeaways for Improving Customer Experience41:44 My reflections and 5 Key Things to Remember from the conversation

Would you like to have more intimacy in your marriage? Then it's time to learn how to create more emotional connection and enjoy more sex!!! In this episode I talk about two essential traits of a man who is leading his relationship into a deeper, more connected, more loving and passionate future.In our coaching, we help men get a powerful new mindset that empowers you to give, love and connect more deeply because you're finally doing that within yourself first. This mindset allows empathy, trust and connection to happen because you're confident in who you're being. We teach skills and knowledge that nobody ever teaches men when we're younger. Skills and knowledge that make you feel confident and in control even when chaos is going on around you. It's amazing what you can achieve when you make yourself a priority. Most men don't.   They are too busy taking care of everyone else.  Too busy minding the store and making the money.   They are focused on the "outside game" of winning life. But their "inside game" of confidence and clarity is suffering badly. You can only improve your inside game with other men. We would love to help you become more calm, more strong emotionally and more confident and happy in who you are as a man. Come and join us, either through 1-on-1 coaching with my colleague Dan Dore or me, or in our group coaching program with other amazing men who are travelling the same path as you right now in our Men's Live Coaching Roundtable. There's an amazing tribe of guys in this group with us, supporting and helping each other through this process of growth and self realization. https://goodguys2greatmen.com/goodguys2greatmen-live-coaching-roundtable/ If you're facing possible divorce, we have an online course which is specifically for you - Defuse the Divorce Bomb: https://mojopolis.thinkific.com/courses/HDDB-preview?ref=a53950 What if this next year everything changed for you? That's what we want for you brother, We love teaching men these tools - how to be better, how to know who you are, what you stand for, what you want and how to CREATE it in your life through our Masculine Confidence coaching programs. Dan and I are here to guide you on this mission.https://goodguys2greatmen.com/mens-relationship-coaching/ Steve's book Straight Talk Tools for the Desperate Husband will help you to lead yourself and your relationship back to good health. Understand why your partner acts the way she does toward you and learn how to lead your life in the direction you want it to go. You CAN have the relationship you want, fulfilling all your desires while maintaining love and respect.https://goodguys2greatmen.com/straight-talk-tools-for-the-desperate-husband/ We also have a free e-book to help men learn how to lose their fear and be more bold in their marriage to create the love and connection they want. Get The Hard to Swallow Truth About Saving Your Marriage: https://goodguys2greatmen.com/ If you want to learn more about how to take a bigger step toward being a clear-headed, confident man of action, then find out more here: https://goodguys2greatmen.com/mens-relationship-coaching/ We would be thrilled to help you get there - our first discovery call is always free and always gives you a BIG boost of confidence. You WILL become a clearer, stronger, more confident man only through other men. Your woman cannot take you there - and she doesn't WANT to...trust us on that. Sign up to receive our email newsletters for lots more free tips and advice here: https://archive.aweber.com/stevemain Subscribe to be notified whenever we upload a new video: https://www.youtube.com/channel/UC13h36xaBvyTPVAES4-4rXw?sub_confirmation=1 You can watch all our videos here: https://goodguys2greatmen.com/video-library/ Or read our blog articles here: https://goodguys2greatmen.com/blog/Become a supporter of this podcast: https://www.spreaker.com/podcast/goodguys2greatmen-podcast--4650431/support.

In this episode of the Harmony Inspired Health podcast, Dr. Harmony Robinson-Stagg and Cathy Goldstein explore a transformative perspective on beauty and aging. They discuss the importance of energy medicine, the impact of emotions on skin health, and the misconceptions perpetuated by the beauty industry. Cathy shares her journey from Western medicine to energy healing, emphasizing the need for natural alternatives to invasive procedures like Botox. The conversation highlights the interconnectedness of emotional health and physical appearance, advocating for self-love and holistic approaches to beauty.00:00 Redefining Beauty and Aging02:31 The Journey to Energy Medicine05:02 The Emotional Connection to Aging07:22 The Truth Behind Beauty Industry Myths11:28 Misconceptions in the Beauty World14:14 Understanding Stress and Its Impact on the Face17:03 Facial Zones and Stored Emotions19:01 The True Energy Natural Facelift System24:46 Integrating Frequency and Self-Care28:05 Empowering Women from WithinConnect with Cathy:https://www.instagram.com/truenergyskincare/ https://www.facebook.com/truenergyskincare/ https://www.youtube.com/@TruEnergySkincare https://truenergyskincare.com/Connect with Harmony:Get the book - Ayurveda & The alchemy Of HER; https://www.harmonyinspiredhealth.com.au/book/FREE Masterclass: Intro to Ayurveda For Health & Wellness Professionals ⁠https://www.harmonyinspiredhealth.com.au/masterclass-ayurveda-for-wellness-professionals/⁠Website: ⁠https://www.harmonyinspiredhealth.com.au⁠Instagram: ⁠www.instagram.com/harmony.inspired.ayurveda⁠Become a certified Ayurveda Holistic Health Coach: ⁠https://www.harmonyinspiredhealth.com.au/ayurveda-alchemist/⁠Book a FREE Clarity Call with Harmony: https://p.bttr.to/3r0ymHbTemple of higHERself™ Activation: https://ayurveda-alchemist-academy.thinkific.com/courses/higHERself-activations

2025 is quickly coming to a close and what an honor it was to sit down for an intimate conversation with Carl Broemel in his hometown of Nashville for the 300th episode of Roadcase!!  Carl is best known for his work in My Morning Jacket, and has released a series of notable solo projects over the past several decades. His upcoming album, Celestun, set for release on January 15, marks a continuation of his work with longtime collaborator Tyler Ramsey, formerly of Band of Horses.  In this landmark year, My Morning Jacket released both a new album, “IS,” and celebrated the 20th anniversary of the album “Z” in a year-long celebration of spectacular live performances.Carl talked to me about how he sees the current state of the band, and he discusses with me exactly how he goes about continuing to feel refreshed and energized in this ever-changing musical landscape. Carl shares with me many of his “life hacks,” as we discuss the importance of being in the moment, and the unstoppable force of incremental growth in pushing forward towards one's life goals, whatever they may be.=======================================Episode Chapters:00:00 Episode Intro with Host Josh Rosenberg04:05 Reflecting on a Year of Music and Growth06:59 The Spiritual Connection in Music09:59 The Creative Process Behind 'Is' and 'Z'12:49 The Live Performance Experience15:47 Navigating the Challenges of Touring18:49 The Influence of Family and Background21:54 The Journey of Self-Discovery in Music24:45 The Importance of Incremental Growth27:31 Finding Balance in a Chaotic World30:43 The Joy of Collaboration and Connection33:33 Exploring New Horizons in Music and Life54:25 Resonating with the Crowd58:09 The Power of Community and Incremental Growth59:21 Navigating Stardom and Popularity01:04:17 The Challenges of Modern Music Promotion01:04:30 Maintaining Humility in Success01:10:04 The Emotional Connection to Music01:13:08 The Journey of Finding Your Place in Music01:20:39 Exploring the Dynamics of Band Relationships01:22:38 The Solo Experience and Personal Growth01:25:21 Stripping Down to Basics in Music01:31:04 Reflections on Spirituality and Music01:18:33 The Solo Experience and Personal Growth01:21:16 Stripping Down to Basics in Music01:26:59 Reflections on Spirituality and Music01:38:34 Episode Outro with Host Josh Rosenberg=======================================For Carl Broemel and Tyler Ramsey tour dates, click hereWe discussed the book Four Thousand Weeks by Oliver Burkeman: Click hereFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.Today I dig into what customer loyalty really means and why so many programs miss the mark. Loyalty is not about discounts. It is about access, recognition, and the feeling of being valued. I break down how small moments of surprise and genuine connection can drive more repeat visits than any points system. If you want your guests to come back more often and spend more when they do, these strategies will help you build relationships that last. TakeawaysLoyalty should be about access, not just perks.Recognition is key to building emotional equity.Surprise elements in loyalty programs enhance customer engagement.Creating thresholds in loyalty fosters a sense of belonging.Handwritten notes can significantly improve customer relationships.Loyalty programs should focus on privilege rather than discounts.Emotional economics can drive customer loyalty effectively.Regulars should feel special through personalized experiences.Surprise and delight can differentiate your restaurant from competitors.Tracking changes in loyalty strategies can reveal valuable insights.Chapters00:00 Introduction to Hospitality Insights01:26 Rethinking Customer Loyalty05:48 Creating Emotional Connections with GuestsIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

I'm excited to be back in Chicago after an EPIC European holiday and Joe Funk  of Kitchen Dwellers is back for a second round with me on Roadcase for this week's episode!  Joe's always down for a fun conversation, and he not only talks to me about his growing family, but also about the impact of Kitchen Dwellers steady rise over the past decade of grinding it out on the road, and how band member roles are constantly changing and evolving… in a good way. The Dwellers latest album, Seven Devils, is an intriguing ode to Dante's Inferno — a concept album that ultimately found its conceptual direction pulled — literally — from the depths of Hell. It's a heady concept that only a heady band such as the Dwellers could have pulled off, and they nailed it.It's always fun to have Joe on the show — he's smart, personable, and very much aware of his own role and how it's evolved over time. The Dwellers are out on the road this Winter and coming to a Western ski town near you, so go check out this extraordinary (and trippy) band of brothers!!====================================Episode Chapters: 00:00 Episode Intro with Host Josh Rosenberg04:27 Technical Challenges and Introductions07:28 Parenthood and Personal Growth10:25 Life on the Road and Family Dynamics13:30 Nature and Environment16:35 Transitioning in Music Career19:21 Creative Processes and Challenges22:25 Inspiration and Life Events27:37 Maintaining Emotional Connections Through Technology29:16 The Journey of Growth in Music30:10 Taking Risks for Production Quality31:47 The Benefits of a Steady Climb33:18 The Challenges of Sudden Fame34:35 Investing in Future Success36:37 Creative Collaboration in Music39:48 The Evolution of Improvisation44:09 Conceptualizing the New Album48:57 Differences in Album Production Styles53:15 Navigating the Balance of Jamming and Structure56:21 The Unique Charm of Bluegrass Bands56:37 Pine Creek: A Growing Music Venue1:00:18 Themed Performances and Creative Shows01:04:28 Meal Prepping and Culinary Adventures01:07:51 New Music and Upcoming Projects01:10:52 Episode Outro with Host Josh Rosenberg====================================For Kitchen Dwellers tour dates, click hereFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Send us a textI've been thinking a lot lately about how many couples quietly stop having fun together—not because they don't care, but because life gets heavy and serious and… well, slowly you start feeling more like you're running a household than living inside a relationship.You're managing schedules.Paying bills.Getting through the week.And one day you look up and realize…the lightness is gone.You can't remember the last time you laughed together.Or were silly on purpose.Or even felt playful inside your own body.And if I'm honest, I know this feeling well.Jeff and I lived there for a season—two reserved people doing life side by side, with that quiet spark buried somewhere under responsibility and exhaustion.So this week on the podcast, I'm talking about something that feels tender and hopeful:How to bring fun back into your marriage—even if it's been years,even if it feels awkward,even if your spouse is more stoic than spontaneous.We explore why fun disappears, why it feels vulnerable to bring it back, and the tiniest little ways to reintroduce lightness without it feeling forced or fake.(And yes… I share what my own awkward journey into playfulness has looked like.)If your marriage has felt serious for far too long…or if you've been craving just a little more joy…this one's for you.CBS News Interview: 6 Tips For A Healthy & Loving RelationshipUnlock deeper connection in your marriage with my free guide, Daily Prompts for Deeper Connection with Your Spouse—get it now! Start feeling more connected and loved in your marriage today with my free Reclaim More Love in Just 3 Days process. This process will have you learning how to shift your focus, in a healthy way, and nurture thoughts that build connection and transform how you feel about your marriage. More resources and how you can start the process of Awakening(YourTrue)You and being the partner who creates your best version of what marriage looks like for you: https://christinebongiovanni.com/Join my AwakenYou newsletter for weekly marriage tips and early announcements of upcoming offerings. Subscribe to the podcast here! Book your free Courageous Love Conversation here.Instagram...

What happens when two men sit down, drop the armour, and tell the truth about who they really are? On this episode of the Don’t Change Much Podcast, we introduce our new co-hosts, Mike Cameron and Trevor Botkin—two guys who have lived through rock bottom, rebuilt their lives, and are still doing the work every day. They share the same mission: help men close the gap between who they are and who they want to be. In this raw and hopeful conversation, Mike and Trevor unpack what healing actually looks like for men—navigating shame, asking for help, getting blindsided by grief, and learning to show up as the man you want to be, not the one you’re pretending to be. They share their stories of addiction, trauma, devastating loss, and the life-saving power of connection. What emerges is a powerful reminder that resilience isn’t only about being strong… it’s also about learning to feel again. This isn’t self-help fluff. It’s the hard, uncomfortable, life-changing work of becoming emotionally honest. You’ll hear: • Why men avoid asking for help and how to break that pattern• How shame fuels isolation and what stops it from running your life• The simple question Mike uses to course-correct when he’s slipping• Why Trevor believes self-forgiveness is the most unselfish thing a man can do If you’ve ever felt stuck, alone, or like you’re not the man you want to be, this conversation is your reminder: healing is possible… and you don’t have to do it on your own. Follow Mike Cameron Instagram - https://www.instagram.com/mikecameron.ca/ Youtube - https://youtube.com/mikecameronspeaks Facebook - https://www.facebook.com/mikedavidcameron/ X - Mike Cameron (@axiommike) / X LinkedIn - https://linkedin.com/in/mikecameron Website - https://mikecameron.ca/ TedX Talk - https://www.ted.com/talks/mike_cameron_redefining_badass_the_way_we_think_about_strong_is_wrong Follow Trevor Botkin LinkedIn - https://www.linkedin.com/in/trevor-botkin-869ab5143/ Follow Canadian Men’s Health Foundation Website - https://menshealthfoundation.ca/ Instagram - https://www.instagram.com/menshealthfdn/ Facebook - https://facebook.com/menshealthfoundation Chapters 00:00 Introduction: The Struggle with Humility 00:50 Meet the Hosts: Mike and Trevor 01:21 The Importance of Human Connection 02:55 Personal Journeys: Overcoming Challenges 06:21 The Power of Vulnerability and Asking for Help 09:27 A Heartbreaking Loss: Mike's Story 14:09 Honoring Colleen: Making Beautiful Shit Happen 18:22 Finding Beauty in Grief: Trevor's Story 19:20 Coping with Loss and Family Support 21:02 Finding Strength in Vulnerability 21:38 Redefining Masculinity 22:28 The Power of Emotional Connection 23:28 Overcoming Addiction and Self-Discovery 26:10 The Importance of Sharing Stories 29:37 Navigating Shame and Forgiveness 33:49 Building a Hopeful FutureSee omnystudio.com/listener for privacy information.

#Israel Trip 2025(2) 13:44 Mending the rifts between different communities 17:54 Improving your Tefillah 22:43 Improving the world 26:12 Understanding difficult topics 32:47 When to compromise your values 35:19 Chareidi Hashkafa 37:10 Emotional Connection to Hashem 42:47 The Chareidi Draft 43:38 Reviewing vs. learning new material 49:37 Shevet Levi today

In this episode of Read the Damn Book, host Michelle Glogovac sits down with children's book author and filmmaker Leigh Marino to explore the creative journey behind her beloved holiday book To Be a Christmas Tree and its upcoming animated film adaptation. Leigh opens up about the emotional roots of the story, the role Christmas trees play in shaping family traditions, and why storytelling is such a powerful tool for helping children connect with their feelings.Michelle and Leigh also discuss the transition from writing children's books to directing animation, the collaborative process of bringing a story to the screen, and the challenges of independent filmmaking. Leigh shares how fans can support the project through crowdfunding, offering listeners a chance to help bring this heartfelt Christmas story to life.What We're Talking About...To Be a Christmas Tree highlights the deep emotional connection families have with Christmas trees and holiday traditions.The book serves as a meaningful resource for helping children navigate grief, loss, and big emotions.Leigh Marino's unexpected journey from filmmaker to children's book author showcases the fulfillment of following creative passions.The upcoming animated film adaptation blends live-action and animation to bring the story to life in a unique way.Crowdfunding support is crucial for the film's production, offering special incentives and behind-the-scenes access for contributors.The episode emphasizes the power of storytelling to help children and families connect more deeply with their emotions.Leigh's background in film school and filmmaking strongly influences her creative process and visual storytelling.The book encourages families to reflect on their own Christmas traditions and the memories tied to their holiday trees.Leigh's evolution as a creator highlights the challenges and rewards of pursuing artistic work later in life.The conversation underscores how children's literature can evoke powerful feelings and foster meaningful connections across generations.Chapters00:00 Introduction to Leigh Marino and Her Work04:18 The Inspiration Behind 'To Be a Christmas Tree'07:16 The Emotional Connection to Christmas Trees10:25 Transitioning from Book to Film13:16 Leigh's Journey in Film and Writing22:07 The Power of Storytelling and Emotional Connection25:21 Crowdfunding for the Film Project30:13 The Gift of Storytelling31:08 Celebrating Christmas TraditionsLinks MentionedTo Be A Christmas Tree film website: https://www.tobeachristmastreefilm.com/Instagram: @christmastreefilm

How Swinging Strengthened Our Trust & Emotional Connection | John & Jackie | OpenLove101 Can swinging lead to more emotional intimacy? In this video, John and Jackie from OpenLove101.com share how their open relationship has created a deeper sense of honesty, trust, and personal growth. Unlike traditional monogamous relationships where conversations about outside attraction are often avoided, John and Jackie embrace openness—creating a safe space for vulnerability, acceptance, and unconditional love. They discuss how this emotional freedom has transformed their connection and invite viewers to challenge societal norms around relationships.

This episode will change how you think about gluten forever.If you've feared wheat…If you've struggled with bloating, fatigue, pain, constipation, diarrhea, brain fog, or inflammation…If you've avoided bread for years…Today's conversation will feel like freedom.I sit down with Cindy Anderson, founder of Manny's Choice and self-proclaimed “good gluten” advocate, who went from severe gluten intolerance and breast cancer to discovering a completely different kind of wheat — one that nourishes the body instead of inflaming it.This episode gently dismantles everything we've been taught about gluten and offers hope for anyone trapped by their symptoms.1. Cindy's Story: Severe Gluten Intolerance, Breast Cancer & a Search for AnswersCindy didn't start a company — she tried to save her health. She shares how she went from:Violent diarrheaMigrainesBloatingJoint pain so severe she felt “90 years old”Itchy skin and rashesBrain fog…to discovering she could eat gluten freely in Italy without a single symptom. This breakthrough revealed the truth about American and Canadian wheat — and how it's been altered beyond recognition.2. The Real Problem Isn't Gluten — It's What We've Done to WheatCindy explains why North American wheat causes extreme reactions:1950s nuclear food testing altered wheat's genetic “essence”“Dwarf wheat” engineered for profit, not healthModern milling burns the kernel, destroying nutrientsGluten concentrated 50–500x higherSynthetic folic acid sprayed on wheat — up to 80% of people can't process itRoundup forces faster harvesting and remains on grainPotassium bromate added to most breadsHer passion isn't for blaming gluten — it's for exposing the deception and preventable harm.3. The European DifferenceEuropean, Egyptian, and certain Middle Eastern wheat follow traditional farming and milling:No nuclear-altered seedsNo rapid-burn millingNo chemical spraysNutrient-rich soilNatural gluten levelsEven those with Hashimoto's, arthritis, brain fog, gut issues, or autism sensitivities often see dramatic improvements switching to these flours.4. Why Bread Used to Be NutritiousBread isn't supposed to hurt — it's meant to nourish. Natural wheat is:Anti-inflammatoryMineral-richGroundingGut-supportiveToxin-bindingA complex carbohydrate your brain needsCindy shares stories of:Arthritis disappearing after 25 yearsDiabetics whose blood sugar stays steadyChildren with autism who remain calm on Italian heritage wheatThese aren't just recipes — they're revelations.5. The Emotional Connection to FoodI share my own fear of gluten and symptoms — chronic pain, bloating, sleep issues. Cindy explains why:We've been marketed to fear glutenWe've blamed a natural molecule for chemically altered wheatHealing your relationship with wheat mirrors healing your relationship with food itself.6. Manny's Choice: Clean, Pure European FlourCindy's company was born from personal need and community demand. Her mixes are:100% European wheatFree of preservatives, GMOs, synthetic agentsSimple (9 ingredients vs. 47 in major U.S. brands)Beginner-friendlyCrafted for health and joyYes — I made the waffles with egg whites and loved them.7. Coupons & LinksWebsite: www.mannyschoiceflour.comCoupon code: MPWF for 10% offWhether baking bread, artisan loaves, sourdough, or pizza, this is the place to start.8. What This Episode Is Really AboutThis isn't just gluten — it's about making peace with food, releasing fear, and reconnecting with nourishment.“In this short time, I feel like I've made peace with gluten. And that's huge for me.”If you've feared gluten, avoided bread, felt betrayed by your body, or longed to enjoy food again — this episode will give you hope and a path forward.

I would love to hear from you. What did you think about this episode? Do you have any questions?What if you didn't need your partner to change for your relationship to transform?In this episode, Dr. Dar breaks down the real mechanics of why relationship patterns repeat — and the underestimated power women have to shift the ENTIRE dynamic from the inside out.You'll learn: • why every reaction is co-created energy • how one shift from you naturally changes their behavior • what makes you overgive, over-explain, or feel unseen • the 5 Relationship Needs that shape every emotional response • why Dr. Dar's healing approach works even when your partner isn't in the roomIf you've ever felt like “I'm doing all the work,” this episode will feel like a deep exhale. You are not stuck — and you don't have to wait for anyone else to go first.✨ Start your transformation: Discover your Primary Relationship Need → https://needs.drdarhawks.com Get the Better Relationships Communication Toolkit → https://toolkit.drdarhawks.com Support the showYour relationship shifts the moment you feel supported. Understand what you need → https://needs.drdarhawks.com Get tools to feel seen & heard → https://toolkit.drdarhawks.com Explore sessions with Dr. Dar → https://drdarhawks.com/work-with-me New episodes roughly every other week — you're not alone on this journey. Also, leave a comment, ask me a question, and let me know if you resonated with an episode or not in the fan mail area.

Ever wonder why you and your spouse feel distant by the end of the day? It might have nothing to do with big issues and everything to do with your evening and bedtime routine. In this episode, we share some very simple things that our audience shared from our Instagram survey, like spending 30 minutes talking, putting phones away at 8, cuddling, or praying together, small habits that can be marriage changing.These intentional moments help you connect emotionally, spark intimacy, and end the day feeling close rather than distant. It doesn't take hours, just consistent, meaningful actions that make your spouse feel seen, loved, and desired.In this episode Nick and Amy share poll answers, simple tips and stories to help conquer your bedtime routine so you can find more passion and unity in your relationship! If you haven't already, go check out the Ultimate Intimacy App in the app stores, or at ultimateintimacy.com to find "Ultimate Intimacy" in your marriage. It's FREE to download and so much fun! Find out why close to 1M people have downloaded the app and give it such high ratings and reviews!Check out the new UandI App we just released after a year in development.WANT AMAZING PRODUCTS TO SPICE THINGS UP? YES PLEASE... CLICK HEREFollow us on Instagram @ultimateintimacyapp for app updates, polls, giveaways, daily marriage quotes and more.If you have any feedback, comments or topics you would like to hear on future episodes, reach out to us at amy@ultimateintimacy.com and let us know! We greatly appreciate your feedback and please leave us a review.Enjoy the podcast or have some feedback for us? Shoot us a message!

Getting people through the door is hard, but getting them to keep coming back? That's where most bar owners drop the ball. Discounts might feel like the move, but they're quietly killing your margins and not building real loyalty. This episode breaks down a smarter, cheaper way to lock in regulars by actually making them feel seen, no gimmicks, no stamp cards. We're talking real talk on recognition, retention, and how to use your POS data to turn first-timers into lifers.If you want your bar to feel like their bar, this is the one to listen to.What You'll Learn:

In this episode, I walk you through a powerful daily visualization practice that has significantly impacted my life. By visualizing both grand and small goals, and deeply immersing yourself in the emotions and sensations associated with these achievements, you can simplify the actions needed to reach them. Whether you're on stage before a large crowd or simply planning your day, coupling your visions with strong emotions and the presence of loved ones makes your goals feel attainable and real. Join me as I guide you through this transformative exercise, which I practice daily, and learn how it can help you achieve a life of fulfillment and success. Tune in, subscribe, and let's grow this movement together! 00:00 Introduction to Daily Habits 00:20 The Power of Visualization 00:54 Guided Visualization Exercise 05:18 Emotional Connection to Goals 07:04 Implementing Daily Practices 07:52 Conclusion and Call to Action

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3190: Ellen Boeder explores how emotional safety is essential for deep, lasting connection in romantic relationships. She outlines how nervous system regulation, authentic expression, and trust-building practices create the conditions for vulnerability and intimacy to thrive. Read along with the original article(s) here: https://www.gottman.com/blog/emotional-safety-is-necessary-for-emotional-connection/ Quotes to ponder: "Emotional safety is what allows us to let our guard down and be authentic with our partners." "When we feel safe, our nervous system is regulated enough to access the higher brain functions necessary for connection." "Without emotional safety, the parts of ourselves that are scared, ashamed, or hurt stay hidden." Episode references: Polyvagal Theory by Stephen Porges: https://www.amazon.com/Polyvagal-Theory-Neurophysiological-Emotion-Communication/dp/0393707008 Healing Developmental Trauma by Laurence Heller and Aline LaPierre: https://www.amazon.com/Healing-Developmental-Trauma-Resolution-Nervous/dp/1583944893 Hold Me Tight by Dr. Sue Johnson: https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X Learn more about your ad choices. Visit megaphone.fm/adchoices

Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3190: Ellen Boeder explores how emotional safety is essential for deep, lasting connection in romantic relationships. She outlines how nervous system regulation, authentic expression, and trust-building practices create the conditions for vulnerability and intimacy to thrive. Read along with the original article(s) here: https://www.gottman.com/blog/emotional-safety-is-necessary-for-emotional-connection/ Quotes to ponder: "Emotional safety is what allows us to let our guard down and be authentic with our partners." "When we feel safe, our nervous system is regulated enough to access the higher brain functions necessary for connection." "Without emotional safety, the parts of ourselves that are scared, ashamed, or hurt stay hidden." Episode references: Polyvagal Theory by Stephen Porges: https://www.amazon.com/Polyvagal-Theory-Neurophysiological-Emotion-Communication/dp/0393707008 Healing Developmental Trauma by Laurence Heller and Aline LaPierre: https://www.amazon.com/Healing-Developmental-Trauma-Resolution-Nervous/dp/1583944893 Hold Me Tight by Dr. Sue Johnson: https://www.amazon.com/Hold-Me-Tight-Conversations-Lifetime/dp/031611300X Learn more about your ad choices. Visit megaphone.fm/adchoices

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.How Emotional Safety Unlocks Real Intimacy in Marriage!You can't experience true intimacy without emotional safety. Cass and Kathryn explore how creating safety — not just comfort — allows vulnerability, honesty, and physical closeness to thrive. If you've ever wondered why intimacy fades even when everything “seems fine,” this episode explains why safety is the foundation for passion and connection.

Visit us at shapedbydog.com   Helping senior dogs live their best lives starts with simple, intentional choices that nurture their body, mind, and heart. In this episode, I'm sharing the four pillars that lead to longevity and how they can help your senior dog stay active, confident, and connected as the years go by. You'll discover how small daily habits can support lasting wellness and create a joyful, purpose-filled life for your dog, one where every stage of aging is celebrated and full of possibility.    In this episode, you'll hear:   • Why living with a senior dog is a privilege and how mindset shapes what's possible. • The truth about what defines a senior dog and why age is more than just a number. • How the four pillars (Physical Wellness, Nutrition, Emotional Connection and Joy, Cognitive Functioning) help senior dogs live longer, happier lives. • Why "motion is lotion" applies to senior dogs just as much as it does to us. • How maintaining a healthy weight can add years to your dog's life. • Simple ways to boost your senior dog's energy and cognition through nutrition. • How emotional connection and daily joy impact your dog's well-being. • The importance of consent and respecting your senior dog's deep rest. • Enrichment ideas to keep senior dogs mentally sharp and engaged. • An opportunity to join Home School The Dog & Wag Nation. • A special challenge to bring more purpose and fulfillment to your senior dog's life.   Join Wag Nation + Home School the Dog: Write to us at wag@dogsthat.com with the subject line "Connecting with my senior" for a very special opportunity to join us in Wag Nation and Home School the Dog.   Resources:   1. Dogs That YouTube Channel - https://www.youtube.com/@DogsThat 2. YouTube Playlist: Feeding Dogs, Training Treats, Dog Food, Nutrition and Canine Behavior, Raw Diets with Susan Garrett - https://youtube.com/playlist?list=PLphRRSxcMHy0ylVCv0BiSj27AeIdObb_q&si=QOwhqPDzbQs4ygUw 3. Podcast Episode 62: 12 Keys to Helping My Dogs Live a Long and Happy Life - https://dogsthat.com/podcast/62/ 4. Podcast Episode 106: Consent In Dog Training: The Misuse, Misunderstanding And Misapplication - https://dogsthat.com/podcast/106/ 5. Podcast Episode 314: Dog Enrichment Secrets Part 1: Using Your Dog's Natural Instincts To Build Variety And Engagement - https://dogsthat.com/podcast/314/     6. Podcast Episode 315: Dog Enrichment Secrets Part 2: 30 Day Enrichment Challenge + Free Planner PDF Shaped by Dog Podcast - https://dogsthat.com/podcast/315/ 7. Shaped by Dog Podcast - https://dogsthat.com/podcasts/ 8. Watch this Episode of Shaped by Dog on YouTube - https://youtu.be/518D-BzMFaQ

A famous philosopher once said, “Without music, life would be a mistake.” We agree. And while music is all around us, it's easier and easier to take it for granted, or to have a very diluted experience of it. So, how do you elevate your everyday music listening experience?Today, Simon catches up with Itai Azerad, founder of Heaven 11, to talk about how their new Billie Amp MK3 does just that. Heaven 11's goal is to restore the connection between the listener and music, and bring back the ritual of listening.We Want to Hear from You!Have a topic, craft category, or craft company you'd like to see us cover? Email us here to share those or any other thoughts you have about CRAFTED.RELATED LINKS:Blister Craft CollectiveBecome a BLISTER+ MemberCHECK OUT OUR YOUTUBE CHANNELSBlister Studios (our new channel)Blister Review (our original channel)TOPICS & TIMES:Check out the New Billie Amp at Capitol Audiofest (2:16)Billie Amp MK3's Modular Design (3:52)Choosing Between Amplifier Modules (7:01)Future Proofing in Audio Products (12:26)Incorporating User Feedback (14:06)Bringing Back Your Father's Hifi System (20:42)Rediscovering New Details in Music (30:24)Aesthetics Matter (41:31)An Emotional Connection to Music (47:00)SEE OUR OTHER PODCASTS:Blister CinematicBikes & Big IdeasGEAR:30Blister PodcastBLISTER NEWSLETTER:Get It & Our Weekly Gear Giveaways Hosted on Acast. See acast.com/privacy for more information.

In this episode, PJ sits down with Dr. Rebecca Tukachinsky-Forster to explore parasocial relationships—the one-sided connections people form with media figures. They discuss how these relationships have evolved since the 1950s, their role in emotional support, and how social media has reshaped the way we connect with content creators.Learn about common misconceptions, the benefits and dangers of parasocial connections, and the psychological and cultural factors that shape them. Dr. Forster also highlights the importance of self-awareness in understanding your own media relationships and how fandom and media consumption influence emotional well-being.Make sure to check out Dr. Forster's book: The Oxford Handbook of Parasocial Experiences

John Maytham speaks to Ryno Greef, Beverley’s (the dam mannequin) creator, about her origins, the emotional connection locals shared with her, and what her disappearance says about the value of public art in small towns. Presenter John Maytham is an actor and author-turned-talk radio veteran and seasoned journalist. His show serves a round-up of local and international news coupled with the latest in business, sport, traffic and weather. The host’s eclectic interests mean the program often surprises the audience with intriguing book reviews and inspiring interviews profiling artists. A daily highlight is Rapid Fire, just after 5:30pm. CapeTalk fans call in, to stump the presenter with their general knowledge questions. Another firm favourite is the humorous Thursday crossing with award-winning journalist Rebecca Davis, called “Plan B”. Thank you for listening to a podcast from Afternoon Drive with John Maytham Listen live on Primedia+ weekdays from 15:00 and 18:00 (SA Time) to Afternoon Drive with John Maytham broadcast on CapeTalk https://buff.ly/NnFM3Nk For more from the show go to https://buff.ly/BSFy4Cn or find all the catch-up podcasts here https://buff.ly/n8nWt4x Subscribe to the CapeTalk Daily and Weekly Newsletters https://buff.ly/sbvVZD5 Follow us on social media: CapeTalk on Facebook: https://www.facebook.com/CapeTalk CapeTalk on TikTok: https://www.tiktok.com/@capetalk CapeTalk on Instagram: https://www.instagram.com/ CapeTalk on X: https://x.com/CapeTalk CapeTalk on YouTube: https://www.youtube.com/@CapeTalk567 See omnystudio.com/listener for privacy information.

Episode 557 of The Perceptive Photographer, we explore how true creativity in photography comes from emotional connection rather than technical mastery. Inspired by Galen Rowell's The Inner Game of Outdoor Photography, the episode reflects on passion as the fuel for creativity, intention as the guide for meaningful expression, and empathy as the bridge between photographer and subject. Daniel reminds listeners that the most powerful images reveal how we feel, not just what we see, and that authenticity, compassion, and awareness lead to a more honest photographic voice.

In this episode, Professor AG welcomes back Mimi Bouchard for an inspiring chat all about personal growth, manifestation, and stepping into your highest self. Mimi shares the idea that your energy shapes your reality and how feeling good is the key to attracting what you want most. Together, they talk about becoming your future self, letting go of limiting beliefs, and staying consistent on your journey. Mimi also shares her “secret sauce” for tuning into that future-self frequency and reminds us that our dreams start to unfold the moment we believe we're already living them.Links from this episodeFor a 14-day free trial, a massive discount, AND secret access to my personal playlist head to activations.com/podcast/AG  Discount link for Activations- http://activations.com/AG Mimi's book-Activate Your Future Self.Mimi's BibleTimestamps02:46 Experiences at Dr. Joe Dispenza's Retreat07:00 The Power of Simple Practices08:52 Reality Transurfing: Understanding Your Frequency14:03 Manifesting Your Dream Life16:10 Excess Potential and Goal Setting21:21 The Journey vs. the Destination28:38 Embracing the Process of Creation30:24 Creating Your Own Path32:54 The Power of Activations34:38 Emotional Connection and Intuition36:13 Perception of Time and Future Self38:11 Desires and Future Self Connection39:54 The Need for Emotional Regulation41:55 Connecting with Your Future Self49:18 Consistency in Daily Practice51:10 Making Growth Easy and Enjoyable54:59 Enjoying the JourneyKeywords: Activations, Dr. Joe Dispenza, Reality Transurfing, manifestation, self-image psychology, future self, personal development, emotional frequency, consistency, limiting beliefsWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection CoursesAG's Book Club How To Read The Akashic Records CourseSign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: Sign up hereIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO

How do brands create customers who stay for years or even decades? In this episode, we break down the model behind lifelong loyalty, emotional connection, and trust-based customer experience - the kind that drives repeat revenue, referrals, and real brand love. Our guest is John Boccuzzi, Jr., CX leader, speaker, author of The Art of Seducing Your Customers, and President of ISG Research. With 30+ years studying how companies build trust and deliver memorable customer experiences, John shares the frameworks and stories that prove: CX is not a cost center — it's a growth engine. You'll learn:The #1 factor that determines whether customers returnWhy customer experience is more emotional than operationalThe “Ruth Story” - how one pair of glasses changed John's entire view on CXHow to scale empathy, trust, and personalization across big organizationsWhat brands get wrong when implementing AI in customer experienceThe future of CX and what will matter most in the next 12 months If you lead customer experience, marketing, service, brand, or product, this conversation will reshape how you think about delivering value.Watch Next: https://www.youtube.com/watch?v=rgNCaTYkXCE&t=1864s Key Moments:0:00 Meet John Boccuzzi, Jr.3:20 What Customer Experience Really Is5:20 The “Ruth Story”: Creating Emotional Loyalty10:10 Why Having a Point of View Builds Trust15:15 Training Teams to Deliver Great CX18:55 Scaling Emotional Customer Experiences23:30 How AI Fits Into Customer Experience29:55 The Power of First Impressions33:25 How Brands Stay Relevant Today37:15 Make the Customer Journey Simple42:55 The Future of Personalization49:15 Common Misconceptions About CX50:27 A Trend to Bet On (That Isn't AI) –Are your teams facing growing demands? Join CX leaders transforming their AI strategy with Agentforce. Start achieving your ambitious goals. Visit salesforce.com/agentforce Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What if the key to healing chronic pain isn't found in a pill, but in the power of the mind itself? In this thought-provoking conversation, psychotherapist and pain coach, Alyssa Heskin challenges the traditional view of pain and explores the science behind the mind-body connection. She reveals how emotional experiences shape our physical symptoms—and how awareness, self-exploration, and evidence-based psychotherapy can unlock the body's natural capacity to heal. This episode invites you to question everything you thought you knew about pain and discover a new path toward true well-being. About Our Guest: Alyssa believes that every client deserves a space in which they feel safe, empowered, and in control of their healing. She takes a psychodynamic, strength-focused, and mindfulness-based approach and utilizes evidence-based practices from Pain Reprocessing Therapy. Alyssa works collaboratively with clients to identify their maladaptive thinking patterns and behaviors and replace them with effective strategies to alleviate emotional and physical pain. Alyssa was first introduced to concepts of neuroplasticity and somatic healing while supporting a family member through their chronic pain recovery. This personal experience sparked an awe for the healing capacity of our brains and bodies, leading Alyssa to develop her professional niche in chronic pain recovery. Alyssa also specializes in working with survivors of trauma and people experiencing severe mental illness. Trained in: Pain Reprocessing Therapy (PRT), Emotional Awareness and Expression Therapy (EAET), Cognitive Behavioral Therapy (CBT), Trauma-Focused CBT (TF-CBT), Exposure and Response Prevention (ERP), and Motivational Interviewing (MI). Connect with The Better Mind Center: Website: https://bettermindcenter.com/ Podcast: Like Mind, Like Body  Curable App Previous Episodes of Interest: The Mind-Body Connection with Heather Peterson of Pain Free For Good (Ep. 15) The Paradigm Shift in Healthcare with Brad Fanestil, MD (EP. 62) The Emotional Connection to Chronic Pain with Jim Prussack Connect with Billy Peterson: Peterson Wealth Services: Billy Peterson LinkedIn: Billy Peterson Facebook: Peterson Wealth Services Instagram: Peterson Wealth Services YouTube: Peterson Wealth Services billy@petersonws.com 801-475-4002

In this enlightening episode of Sex Advice for Seniors, I am joined by Dr. Rebecca Lahan, a licensed psychologist and certified sex therapist, to discuss the multiple challenges that older people experience in their quest for pleasurable sex, from physical limitations and hormonal shifts to the impact of medications. Dr. Lahan shares her insights on fostering emotional connection, adapting to physical changes, and debunking myths about ageing and libido.We also discussed the rising rates of STIs among older adults, the importance of communication, and the need for education on sexual health in senior living and retirement communities. Touching on LGBTQ+ experiences and non-traditional relationships, this episode emphasises the importance of redefining intimacy and exploring sexuality authentically at any age.Dr. Lahan offers practical advice, including safe practices, accommodations for physical limitations, and the role of healthcare professionals in supporting older adults' sexual health. For more resources, visit Dr. Lahan's website at drrebeccalehann.com.00:00 Introduction to Seniors and Sexuality01:50 Understanding the Impact of Aging on Sexuality05:37 The Role of Medications in Sexual Function08:19 Debunking Myths About Seniors and Sex11:10 Fostering Emotional Connection and Intimacy12:59 Adapting Sexual Practices for Physical Limitations16:31 Hormonal Changes and Their Effects on Sexuality18:32 Addressing STIs in Older Adults20:58 Supporting LGBTQ+ Seniors in Sexual Health24:39 The Need for Broader Sexual Health Education27:33 Future Directions in Sexual Health for SeniorsHi, I'm Suzanne, author of the bestseller ‘The Butcher, the Baker, the Candlestick Maker: An Erotic Memoir,' pleasure seeker and curious about ways to improve our intimate relationships as we age.Each week, I delve into a different aspects of sex, dating and relationships with an expert which I bring to you via the Sex Advice for Seniors podcast.Once a week, I write or invite a guest to write a more personal story, which could be in the form of an erotic experience, a sex toy review or perhaps a new perspective, typically behind a paywall.Alongside this Substack, I advocate for the right to sexual pleasure in later life through speaking engagements, attending conferences and other events, which your subscription helps to pay me to attend.Being a subscriber has multiple benefits for you:* Receive my book, ‘Sex Toys & Supplements for Thriving in Later Life'* Join my private chat where you can ask questions of a personal nature* Helping to contribute to the conversation around sex and sexual health in later lifeI'm grateful for each and every subscriber that pays £6.99 or £49.99 per year so do consider taking a subscription if you have the means to do so.Thousands of people are saying, I'm so grateful Suzanne has taken on one of the big taboos because I wouldn't have the confidence to do it. If you'd like to support me talking about sexual pleasure in later life, hit subscribe.Hey, but don't take it from me. Here's what others say about Sex Advice for Seniors:“Not enough older voices talking about sex. Are we just supposed to dry up and fade away?”“I enjoy staying abreast of new ideas and learning new ways to please my wife.”“Straight non judgmental information that relates to my needs.”Subscribe now and discover why desire never retires. Sexy stories, stimulating podcasts, great deals on products to support your sexual health. Get full access to Sex Advice for Seniors at www.sexadviceforseniors.com/subscribe

Self-doubt. It's loud, it's sneaky, and it's the voice in your head that tells you you're not enough - even when you're crushing it. In this episode, we dive deep into self-doubt, unpacking how it grips men and secretly drives our choices, our relationships, and the stories we tell ourselves. If you've ever found yourself second-guessing your instincts, replaying that conversation (again), or holding back because of that relentless self-doubt, you're definitely not alone. We'll get brutally honest about where self-doubt comes from, why it sticks around, and how you can finally break its grip and reclaim your personal power.Get ready for candid stories about the internal wars men fight every day, actionable strategies for smashing self-doubt, and a few laughs at the absurd stuff our brains conjure up when no one's watching. Expect practical takeaways, surprising insights into men's mental health, and tools you can use to step out of the self-doubt shadow—starting right now. If you're tired of self-doubt stealing your confidence and joy, this episode is your call to take back your manhood and make your mind your ally, not your enemy.Chapters:00:00 – Introductions05:19 – Embracing Worth and Authentic Leadership19:31 – Owning Your Inner Voice23:43 – The Journey to Confidence and Well-Being25:26 – Power of Personal Affirmations27:04 – Purpose, Brotherhood, and Self-Belief32:16 – Growth Through Self-Doubt33:51 – Seeking Feedback, Building Confidence35:09 – Vulnerability and the Strength to Ask for Help36:07 – Men and Overcompensation: Rewriting the Narrative37:04 – Redefining Vulnerability with Courage40:26 – Emotional Connection and Brotherhood41:20 – The Illusion of Confidence42:38 – Insecurity vs. True Confidence45:13 – Legacy and the Path of Growth46:40 – Strategies for Self-Reflection and EmpowermentFeeling stuck? If you need help getting out of your rut, Will can help - head to willnotfear.com to learn more about his coaching to get you off the hamster wheel. More from MTM at: https://mentalkingmindfulness.com/ Hosted by Ausha. See ausha.co/privacy-policy for more information.

What if the lessons we learn in the toddler years are the foundation for every stage of parenting? In this episode, Kyle and Sara Wester talk with Devon Kuntzman — parenting expert, ICF-Certified Coach, and founder of Transforming Toddlerhood — about how to move from chaos to curiosity in family life. Devon shares how viewing behavior as communication can change everything about how we respond as parents, from toddlers to teens. Together they explore how curiosity fosters connection, how discipline becomes skill-building instead of punishment, and why emotional repair is the most powerful parenting tool we have. You'll learn:Why behavior is communication at every ageHow curiosity transforms conflictWhat true discipline really meansHow to repair after power strugglesWhy early emotional skills shape lifelong resilience Devon Kuntzman has guided over 1 million parents and caregivers worldwide through her science-based approach to parenting with confidence and connection. Her upcoming book, Transforming Toddlerhood (Harper Horizon, Oct 2025), blends developmental research with real-life strategies to empower families to thrive. 

I'm Josh Kopel, a Michelin-awarded restaurateur and the creator of the Restaurant Scaling System. I've spent decades in the industry, building, scaling, and coaching restaurants to become more profitable and sustainable. On this show, I cut through the noise to give you real, actionable strategies that help independent restaurant owners run smarter, more successful businesses.In this episode, I break down why discounting is one of the biggest traps in the restaurant industry and how it can actually hurt your brand long term. I explain how to build real value through storytelling and emotional connection instead of cutting prices. You'll learn how to create scarcity, meaning, and loyalty that drive both profit and trust—without relying on discounts to fill your seats.  TakeawaysDiscounting attracts deal seekers, not true believers.Sell meaning, not math; value is a feeling.Scarcity builds desire, while discounting builds doubt.A full room doesn't equate to a full bank account.Profit is the cure; busy is just a drug.Kill blanket discounts for a week to assess impact.Highlight the story behind high-margin items.Replace discounts with scarcity plays.Track margin instead of traffic for better insights.Rewrite marketing messages to focus on meaning.Chapters00:00 Introduction to Restaurant Marketing Strategies01:50 The Dangers of Discounting05:39 Building Value Through Meaning and ScarcityIf you've got a marketing or profitability related question for me, email me directly at josh@joshkopel.com and include Office Hours in the subject line. If you'd like to scale the profitability of your restaurant in only 5 days, sign up for our FREE 5 Day Restaurant Profitability Challenge by visiting https://joshkopel.com.

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Why You Stopped Touching Each Other!When was the last time you truly touched—not out of habit, but out of connection? In this episode, Cass and Kathryn explore why physical affection fades in long-term relationships and how emotional disconnection often shows up first through silence, distance, and lack of touch. Discover how to reignite intimacy and bring real connection back into your marriage.

In this episode of Resilience Unravelled, the focus is on the critical subject of diet and nutrition with guest Adi Wyshograd, a registered dietitian and co-founder of Everlong. Broadcasting from Southern California, Adi shares her journey into the field, driven by her personal weight loss struggles and professional interest in the psychological components of nutrition. The discussion covers various aspects such as the importance of emotional connections to food, the difference between willpower and sustainable habits, and the impact of socioeconomic factors on diet quality. Addie also addresses the spectrum of disordered eating, control issues related to food, and the increasing openness of men to discuss emotional elements connected to nutrition. Listeners are provided practical advice to improve their overall health and insight into the services offered by Everlong, which combines clinical nutrition with psychological support for a comprehensive approach to healthier living.00:00 Introduction and Topic Overview00:50 Meet Addie Ro: Registered Dietician and Co-Founder of Everlong01:45 The Emotional Connection with Food03:28 Willpower vs. Habits in Nutrition05:06 Gender Differences in Nutritional Approaches06:44 Emotional Components of Poor Eating Habits08:45 Disordered Eating and Its Spectrum13:04 Challenges of Ultra-Processed Foods and Socioeconomic Factors15:16 Everlong: Bridging Psychology and Nutrition18:25 Practical Tips for Better Health22:58 The Role of Supplements in Nutrition26:28 Conclusion and Contact InformationYou can contact us at info@qedod.comResources can be found online or link to our website https://resilienceunravelled.com

Nutrition Nugget! Bite-sized bonus episodes offer tips, tricks and approachable science. This week, Jenn is talking about holding hands and how something so simple can have a big impact on your health and happiness. She dives into why this small act of human connection can lower stress, calm your mind, and even help your body feel better, with less pain. Jenn keeps it real and relatable, sharing what the science says about this simple gesture. You'll learn how physical touch supports your emotional health, boosts oxytocin, and reminds us that we're wired to connect. It's all about those little moments of well-being that make a big difference in your everyday wellness. Like what you're hearing? Be sure to check out the full-length episodes of new releases every Wednesday. Have an idea for a nutrition nugget? Submit it here: https://asaladwithasideoffries.com/index.php/contact/ RESOURCES:Become a Happy Healthy Hub MemberJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramNutrisense - WebsiteAbout Uncomplicating Wellness October 29th Mini Summit RegistrationThe Longevity EquationNutrition Nugget: HugsKEYWORDS: Jenn Trepeck, Nutrition Nugget, Salad With A Side Of Fries, Health Tips, Wellness Tips, Holding Hands, Benefits of Physical Touch, Human Connection, Stress Reduction, Oxytocin, Vagus Nerve, Emotional Wellness, Mental Health, Longevity, Physical Touch, Cortisol Levels, Blood Pressure, Heart Rate, Wellness Habits, Functional MRI, Social Baseline Theory, Emotional Regulation, Human Instinct, Pain Relief, Hypothalamus, Mind-Body Connection, Uncomplicating Wellness, Health Benefits of Holding Hands, How Physical Touch Reduces Stress Self-Care, Mindfulness, Healthy Lifestyle, Emotional Connection, Positive Energy, Wellness Journey, Holistic Health, Body And Mind, Relaxation Techniques, Stress Management, Healthy Mindset, Everyday Wellness, Natural Healing, Emotional Balance, Healthy Living Tips, Mental Wellness, Mind-Body Health, Lifestyle Habits, Wellness Podcast, Personal Growth

Text us your questions or topics for the show! We got you!Cass Morrow, Author of Disrupting Divorce: The NEW Man. Saving Struggling, Sexless, and Toxic Marriages.Kathryn Morrow, Author of Behind The White Picket Fence.Good Communication Won't Save You!Everyone says communication is the key to a healthy marriage—but what if that's not true?In this episode, Cass and Kathryn reveal why talking more doesn't always fix deeper emotional problems and how couples mistake surface-level conversations for true connection. Learn what actually rebuilds trust, intimacy, and respect when words aren't enough.

How does your reader know why your protagonist does what she does? This seemingly minor detail is one of the most important parts of your story and the way you let the reader know about it is through the hero's monologue. What aspect of your protagonist is hidden from her, from your reader, or both? If you want to create a main character with dimension and an arc, then understanding her shadow is key. The hero's monologue and the shadow are our study topics in this brand new season of the podcast. Enjoy! - V. Acquire the power to write a bestselling story at storynerd.ca/courses For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

If you've been scrolling through your feed lately, you've probably noticed something interesting. Among all the polished “how-to” videos and AI tool reviews, there's a growing wave of creators talking about the past. They're revisiting old TV shows, childhood memories, or early days on the internet. Some even recreate trends from the 2000s or share “how I started” stories from when they had no idea what they were doing. And people love it. But why? Why does reflecting on older trends, pop culture, or our own journeys strike such a chord with audiences today? It's simple: people are craving connection, not perfection. Please visit: https://www.platformlaunchers.com/

✨ Episode Description  Sometimes the most powerful thing we can do in midlife isn't doing at all...it's pausing. In this episode, I share how an unexpected weekend with my closest friends reminded me of the beauty of slowing down, accepting help, and finding clarity through connection. If you've been feeling stuck, this one's your invitation to take a breath and reset.

QFF: Quick Fire Friday – Your 20-Minute Growth Powerhouse! Welcome to Quick Fire Friday, the Grow A Small Business podcast series that is designed to deliver simple, focused and actionable insights and key takeaways in less than 20 minutes a week. Every Friday, we bring you business owners and experts who share their top strategies for growing yourself, your team and your small business. Get ready for a dose of inspiration, one action you can implement and quotable quotes that will stick with you long after the episode ends! In this episode of Quick Fire Friday, host Amanda Jones interviews Stephen Sakach, Founder of Zero Company and AI CMO.io, to explore how empathy and purpose can transform modern marketing. Stephen shares his groundbreaking “Bliss Business” philosophy—building love into scalable systems—and explains how emotional connection drives brand loyalty and long-term success. From integrating AI with authentic storytelling to creating marketing that truly feels human, this conversation uncovers how businesses can grow with both heart and strategy. Key Takeaways for Small Business Owners: Build Emotional Connections: Brands that connect emotionally with customers enjoy higher loyalty and up to 300% greater lifetime value. Lead with Purpose: Defining your business's “why” gives meaning to your work and helps attract engaged employees and ideal clients. Adopt the Bliss Philosophy: Build Love Into Scalable Systems—turn random acts of kindness into structured habits within your business culture. Our hero crafts outstanding reviews following the experience of listening to our special guests. Are you the one we've been waiting for? Use AI with Intention: Leverage AI tools to save time and enhance creativity, but ensure your message stays authentic and human-centered. Create Surprise and Delight: Small, thoughtful gestures toward customers can foster emotional bonds and brand differentiation. Empathy = Profitability: Data shows empathetic businesses not only build trust but also outperform competitors financially. One action small business owners can take: According to Stephen Sakach, one action small business owners can take is to build love into scalable systems – find small, meaningful ways to infuse empathy, care, and purpose into everyday business processes so that kindness and connection continue to thrive, even when you're not directly involved. Do you have 2 minutes every Friday? Sign up to the Weekly Leadership Email. It's free and we can help you to maximize your time. Enjoyed the podcast? Please leave a review on iTunes or your preferred platform. Your feedback helps more small business owners discover our podcast and embark on their business growth journey.

How do you market the experience of walking through rooms of illusion that flip reality on its head? In this episode, Stephanie Postles chats with Andy Levey, the mastermind CMO behind the Museum of Illusions, to discover how to craft unforgettable moments that captivate audiences. Learn how to apply these strategies to market brands that sell experiences - from local business, SaaS, B2B, and more. Key Moments:00:00 Andy Levey Turns Wonder Into Marketing Strategy02:00 Inside the World's Most Photographed Museum04:00 From Wall Street to Vegas Viral Experiences07:30 Building the Biggest Brand No One's Heard Of09:30 Cracking the Local Playbook for Global Growth14:14 Data and Science Behind Going Viral16:44 Marketing FOMO With Radio and Influencers19:00 Winning Local Search and the AI-Discoverability Game24:00 Bringing Emotion Back to B2B Marketing27:23 How to Make Customers Feel Your Product33:43 Lessons from Failed Launches38:10 Using AI to Scale Creative, Not Replace It45:00 The Best Marketing Campaigns51:00 Marketing Trends Outro Mission.org is a media studio producing content alongside world-class clients. Learn more at mission.org. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

I think I missed the mark with my choice for What When Right this Season. I went with The Outrun because it scored well on ratings sites. Why did this movie get such good ratings when both Valerie and I had trouble staying engaged? It's a story that has great performances and it handles addiction without judgement. There's also some parallel story telling in the shape of traditional Orkney fairy tales, which assists the viewer with navigating Rona's view of the world. This is a puzzling movie but it has some good elements. -M. Acquire the power to write a bestselling story at storynerd.ca/courses For access to writing templates and worksheets, and more than 70 hours of training (all for free), subscribe to Valerie's Inner Circle.To learn to read like a writer, visit Melanie's website.

In this captivating episode of 80s TV Ladies, hosts Sharon Johnson and Susan Lambert Hatem interview the legendary Cindy Fee, best known for singing the iconic theme song for 'The Golden Girls'. The conversation covers Cindy's extensive career, beginning with her professional singing at a young age, and her work with notable artists such as Kenny Rogers, Lionel Richie, and Dolly Parton.Cindy shares behind-the-scenes stories from her career in jingles, commercials, and studio work, as well as her experiences performing live. She also reflects on the enduring appeal of 'The Golden Girls', the impact of TV theme songs, and the evolution of the music industry. Cindy's anecdotes and insights offer a unique glimpse into the life of a versatile and prolific singer.00:00 Introduction and Hosts' Welcome00:32 Introducing Cindy Fee: A Musical Journey01:57 Early Beginnings in Music04:13 Moving to LA and Career Breakthroughs06:04 Recording Demos and Working with Diane Warren10:58 Family Life and Balancing Career12:57 Studio Work and Jingle Singing25:58 Golden Girls Theme Song and TV Music29:41 The Evolution of TV and Music Industry39:25 The Impact of AI on Performers39:58 The Role of Unions in Protecting Talent41:06 Misconceptions About Golden Girls Contributions41:25 Golden Girls Conventions and Fan Interactions42:53 A Career in Music and Jingles49:11 Memorable Collaborations and Advice for Singers59:20 The Emotional Connection of 'Thank You for Being a Friend'01:09:45 Future Plans and Final ThoughtsAUDIOOGRAPHYLearn more about Cindy Fee at CindyFeeSings.comFind Cindy at TikTok.com/@goldengirlfeeBe a part of Cindy Fee's new "Thank You For Being a Friend" music video. Learn more at her InstagramCheck out Golden Girls LIVE! This December in San FranciscoCOMMERCIALS:Hoover Nobody Does it Like You on YouTube.Wheaties What the Big Boys Eat on YouTube.Pontiac Ride Pontiac Ride on YouTube.The Golden Girls Streaming: Hulu, Disney+, PhiloPurchase: Apple TV,  YouTube, on DVD at EbayBook Recommendation - Golden Girls Forever: An Unauthorized Look Behind the Lanai by Jim Colucci. Find it at Harper Books. Visit 80sTVLadies.com for more info.Don't miss out. Sign up for the 80s TV Ladies mailing list!Help us make more episodes and get ad-free episodes and exclusive content on PATREON.

"How can I get bigger, better, faster, stronger?" "If you keep doing what you're doing, you're going to keep getting what you get." In this artful episode of Better Call Daddy, hosts Reena Friedman Watts and Wayne Friedman sit down with Brian Colburn, a passionate podcaster and producer who shares his journey through the world of podcasting and personal growth. Brian, known for his show Feed Drops, shares the importance of mentorship, family dynamics, and the art of storytelling. As the conversation unfolds, Brian reflects on his experiences as a Marine and how they shaped his perspective on life and relationships. He shares heartfelt stories about his daughter, the lessons learned from his father, and the value of being open to mentorship. Brian's insights on how to approach conversations and build connections are both practical and inspiring, reminding us of the significance of kindness and genuine interest in others. Listeners will appreciate Brian's candidness as he discusses the challenges and triumphs of being a podcaster, his approach to helping others improve their craft, and the importance of community in the podcasting world. This episode is a treasure trove of wisdom for anyone looking to navigate the complexities of personal and professional relationships while staying true to themselves.   Episode Keywords Family Dynamics, Mentorship, Podcasting Tips, Personal Stories, Emotional Intelligence, Father-Son Relationship, Generational Wisdom, Veteran Experiences, Overcoming Challenges, Storytelling Techniques, Podcast Production, Community Building, Personal Growth, Emotional Connection, Life Lessons, Self-Discovery, Navigating Relationships, Building Confidence, The Importance Of Listening, Authenticity In Communication - (00:00) Introduction to Brian Colburn and his podcasting journey - (05:00) The importance of mentorship and recognizing opportunities - (10:30) Brian shares insights on family dynamics and raising an adventurous daughter - (15:00) The significance of storytelling in podcasting - (20:00) Navigating conversations and building connections - (25:00) Brian's experiences as a Marine and the lessons learned - (30:00) The evolution of podcasting and community building - (35:00) Advice for aspiring podcasters and the value of continuous learning - (40:00) A heartfelt discussion on legacy and the impact of family - (45:00) Wayne shares his thoughts on mentorship and loyalty   Connect with Brian Colburn Feed Drops Podcast   Connect with Reena Better Call Daddy Website LinkedIn Instagram YouTube Thank you for tuning in to Better Call Daddy—where wisdom and heart meet!  

Nesrine Changuel helped build Spotify, Google Chrome, and Google Meet. Her work has helped her discover the importance of emotional connection in building successful products. At Google, she served as a dedicated “delight PM,” a role specifically focused on making products more delightful. She recently published Product Delight, a book that provides a practical framework for creating products that serve both functional and emotional needs. Based in Paris, she now coaches founders and CPOs on implementing delight strategies in their organizations.What you'll learn:1. Why delight is a business strategy, not just “sprinkling confetti” on top of functionality2. How to identify emotional motivators that drive product retention3. The 50-40-10 rule for balancing delight in your roadmap4. The 4-step delight model5. The origin story of Spotify's Discover Weekly6. Why B2B products need delight just as much as B2C products7. How to get buy-in from skeptical leaders who think delight is a luxury—Brought to you by:DX—The developer intelligence platform designed by leading researchers: https://getdx.com/lennyJira Product Discovery—Confidence to build the right thing: https://atlassian.com/lennyLucidLink—Real-time cloud storage for teams: https://www.lucidlink.com/lenny—Transcript: https://www.lennysnewsletter.com/p/a-4-step-framework-for-building-delightful-products—My biggest takeaways (for paid newsletter subscribers): https://www.lennysnewsletter.com/i/174199489/my-biggest-takeaways-from-this-conversation—Where to find Nesrine Changuel:• LinkedIn: https://www.linkedin.com/in/nesrinechanguel/• Newsletter: https://nesrinechanguel.substack.com/• Website: https://nesrine-changuel.com/—Where to find Lenny:• Newsletter: https://www.lennysnewsletter.com• X: https://twitter.com/lennysan• LinkedIn: https://www.linkedin.com/in/lennyrachitsky/—In this episode, we cover:(00:00) Introduction to Nesrine and product delight(04:56) Why delight matters(09:17) What makes a feature “delightful”(12:29) The three pillars of delight(13:03) Pillar 1: Removing friction (Uber refund example)(15:07) Pillar 2: Anticipating needs (Revolut eSIM example)(17:21) Pillar 3: Exceeding expectations (Edge coupon example)(18:35) The “confetti effect” and when it actually works(22:02) B2B vs. B2C: Why all products need emotional connection(29:52) The Delight Model: A 4-step framework(30:57) Step 1: Identifying user motivators (functional and emotional)(33:55) Step 2: Converting motivators into product opportunities(34:46) Step 3: Identifying solutions with the delight grid(36:46) Step 4: Validating ideas with the delight checklist(40:22) The Delight Model summarized(42:18) The importance of familiarity (Spotify Discover Weekly story)(45:21) Real examples: Chrome's tab management solution(51:32) Google Meet's solution for “Zoom fatigue”(55:02) Getting buy-in from skeptical leaders(59:39) Prioritizing delight: The 50-40-10 rule(1:02:41) Creating a culture of delight in your organization(1:06:45) The habituation effect(1:08:15) When delight goes wrong: Apple reactions example(1:10:21) How delight motivates product teams(1:12:24) Lightning round and final thoughts—Referenced:• Spotify: https://open.spotify.com/• Linear: https://linear.app/• How Linear builds product: https://www.lennysnewsletter.com/p/how-linear-builds-product• Jira: https://www.atlassian.com/software/jira• Asana: https://asana.com/• Monday: https://monday.com/• The Product Delight Model: https://nesrinechanguel.substack.com/p/the-product-delight-model• Revolut: https://www.revolut.com/• How Revolut trains world-class product managers: The “local CEO” model, raw intellect over experience, and a cultural obsession with building wow products | Dmitry Zlokazov (Head of Product): https://www.lennysnewsletter.com/p/how-revolut-trains-world-class-product-managers• Microsoft Cashback: https://www.microsoft.com/en-us/edge/features/shopping-cashback• Superhuman's secret to success: Ignoring most customer feedback, manually onboarding every new user, obsessing over every detail, and positioning around a single attribute: speed | Rahul Vohra (CEO): https://www.lennysnewsletter.com/p/superhumans-secret-to-success-rahul-vohra• Brian Chesky's secret mentor who died 9 times, started the Burning Man board, and built the world's first midlife wisdom school | Chip Conley (founder of MEA): https://www.lennysnewsletter.com/p/chip-conley• Workday: https://www.workday.com/• SAP: https://www.sap.com/• ServiceNow: https://www.servicenow.com/• Salesforce: https://www.salesforce.com/• GitHub: https://github.com/• Atlassian: https://www.atlassian.com/• Snowflake: https://www.snowflake.com/• Data Superheroes: https://www.snowflake.com/en/data-superheroes/• Google Meet: https://meet.google.com/• Andy Nesling on LinkedIn: https://www.linkedin.com/in/andynesling/• Matic: https://maticrobots.com/• Diego Sanchez's (Senior Product Manager at Buffer) post on LinkedIn: https://www.linkedin.com/feed/update/urn:li:activity:7365014292091346945/• Miro: https://miro.com/• Arc browser: https://arc.net/• Competing with giants: An inside look at how The Browser Company builds product | Josh Miller (CEO): https://www.lennysnewsletter.com/p/competing-with-giants-an-inside-look• Migros Supermarket: https://www.migros.ch/• The rise of Cursor: The $300M ARR AI tool that engineers can't stop using | Michael Truell (co-founder and CEO): https://www.lennysnewsletter.com/p/the-rise-of-cursor-michael-truell• Building Lovable: $10M ARR in 60 days with 15 people | Anton Osika (CEO and co-founder): https://www.lennysnewsletter.com/p/building-lovable-anton-osika• Linear's secret to building beloved B2B products | Nan Yu (Head of Product): https://www.lennysnewsletter.com/p/linears-secret-to-building-beloved-b2b-products-nan-yu• Suno: https://suno.com• Snapchat: https://www.snapchat.com/• Use Reactions, Presenter Overlay, and other effects when videoconferencing on Mac: https://support.apple.com/en-us/105117• Dr. Lipp: https://drlipp.com/• How to be the best coach to product people | Petra Wille (Strong Product People): https://www.lennysnewsletter.com/p/how-to-be-the-best-coach-to-product• The Great American Baking Show: https://www.imdb.com/title/tt21822674/• Le Meilleur Pâtissier: https://en.wikipedia.org/wiki/Le_Meilleur_P%C3%A2tissier• The Upside on Amazon Prime: https://www.amazon.com/gp/video/detail/amzn1.dv.gti.3cb8500f-31af-9f4f-5dec-701e086d58e8• The Intouchables: https://www.imdb.com/title/tt1675434/• Yoyo stroller: https://www.stokke.com/USA/en-us/category/strollers/yoyo-strollers• UppaBaby strollers: https://uppababy.com/strollers/—Recommended books:• Product Delight: How to Make Your Product Stand Out with Emotional Connection: https://www.amazon.com/Product-Delight-Stand-Emotional-Connection-ebook/dp/B0FGZ93D9Y/• Factfulness: Ten Reasons We're Wrong About the World—and Why Things Are Better Than You Think: https://www.amazon.com/Factfulness-Reasons-World-Things-Better/dp/1250107814• STRONG Product Communities: The Essential Guide to Product Communities of Practice: https://www.amazon.com/STRONG-Product-Communities-Essential-Practice/dp/3982235189/r—Production and marketing by https://penname.co/. For inquiries about sponsoring the podcast, email podcast@lennyrachitsky.com.Lenny may be an investor in the companies discussed. To hear more, visit www.lennysnewsletter.com

Have you ever said you're “anxious” or “burned out,” only to realize those words don't really capture what's happening inside you? The way we label our emotions shapes how we experience them — and when the language is off, so is our path to healing. In this episode, I'm joined by author, creator, and mindfulness expert Case Kenny to talk about how mindfulness becomes powerful and practical when it's rooted in language. Case shares how guided journaling and emotional vocabulary can help you move past vague “forest words” into precise truths that open the door to optimism, self-trust, and more authentic connections. We also dig into how so-called “negative” emotions — what I like to call dark emotions — aren't obstacles to avoid but important signals that can strengthen your growth and your relationships. Episode Breakdown: 00:00 Introduction to Intentional Living and Mindfulness 01:06 The Power of Emotional Vocabulary 06:01 Guided Journaling for Emotional Clarity 15:22 Rethinking Settling Down in Relationships 20:05 Emotional Priming and How Language Shapes Experience 23:04 Building Self-Trust and Emotional Resilience 33:02 Embracing Dark Emotions for Growth 35:16 Communication and Emotional Connection in Love If this conversation left you thinking, “I want to do this work in my own life,” I'd love to help. You can schedule a free consultation with me or a member of my team, and we'll match you with the right expert for your goals. Whether you're ready to deepen your self-awareness, work through old patterns, or create more authentic connections, we'll give you the guidance and resources to start moving forward with clarity and confidence. And let's keep the conversation going: join me on Instagram, Facebook, and YouTube for weekly tools and encouragement. If this episode sparked a question or idea you'd love me to cover in the future, let's talk! Before we wrap up, I want to share something that's been such a great companion to the kind of mindful growth we talked about today. You know I'm all about finding practical ways to keep learning, but with a busy life it can be hard to carve out quiet hours with a book. That's why I've been loving the Headway app. It distills the big ideas from some of the best books into quick, actionable insights you can take with you right away. I've made it part of my own morning routine, and it's such an easy way to keep stretching your mind every day. And here's the best part — you can try it for yourself and save 25%. Just head to makeheadway.com/lhs and use code LHS. xoxo, Dr. Lisa Marie Bobby Growing Self