The Social Medium

J'ai le plaisir d'interviewer Carla Haddou, la fondatrice de Belleyeme. Convaincue qu'en se faisant du bien et en prenant soin de notre corps par différentes méthodes, nous contribuons à un bien-être général (santé, immunité, émotions…), elle a créé Belleyme pour proposer une nouvelle approche de la beauté. Ayant elle-même souffert de problèmes chroniques tels que de fortes migraines ou des problèmes de peau, elle s'est rendu compte que l'alimentation jouait un rôle clé. Mais aussi que la détente et les moments de plaisir, combinés à cette alimentation plus respectueuse de mon corps, m'aidaient à soulager ces maux et à me sentir mieux. Prêt(e) de découvrir son parcous ?

Glow Bar is a wellness company for women created by Sasha Sabapathy – a brand planner turned chef who has spent her life between Malaysia, London and New York. Sasha created Glow Bar out of a desire to share with other women stress management remedies that she has discovered over the years. From adaptogen spiked lattes to lavender nighttime tonics, Sasha has dedicated a large portion of her adult life to using natural remedies to de-stress and achieve a sense of balance. After talking to many of her friends, Sasha discovered that stress was having a huge impact on the lives of others around her. We did some poking around and learned that almost 80% of women we asked feel stressed on a daily basis! That's a seriously significant amount! We have created our elixir blends to help you cope with three major areas of life the most affected by stress - happiness, skin and sex. This is just the beginning for Glow Bar. We are on a mission to revolutionize the way women cope with stress, and we're excited to have you along for the ride! For now - grab a jar of our elixirs and chill, sip & glow.

Elodie Garamond is the founder and creator of the globally respected yoga studio Le Tigre. Born to a family of 8, Elodie has a true culture of community. Her travels and time spent abroad have likewise given her a unique knowledge of culture and vast expertise. But as things are not usually what they may seem on the surface, it is not as glamorous as it may seem, Elodie is a fighter, survivor and warrior. Her charisma, wisdom and confidence have kept her going - they are truly her keys to success. Elodie joins us in her sweet, authentic form to share her story.

Latham Thomas, aka Glow Maven is a celeb wellness and lifestyle maven and birth doula who continues to transform women through all stages of their pregnancy, helping them to rise to the best versions of themselves. The founder of Mama Glow and named one of Oprah Winfrey's Super Soul 100, an enlightened group of leaders elevating humanity through their work, this incredible woman is leading a revolution in radical self-care. Not much else to say but that this episode will touch your heart.

Une gamme de produits de soins intimes à base de plantes développés exclusivement pour la vulve et fabriqués de manière durable en France. Rencontrez la fondatrice, Najwa Harfouch qui prend la parole sur l'hygiène intime féminine. Are you listening?

Sarah Ben Romdane est la fondatrice de KAÏA, une huile d'olive certifiée Bio produite en circuit court à partir d'olives monovariétales récoltées à la main sur la propriété familiale de cinquième génération. Avant de lancer KAÏA au printemps 2021, Sarah était membre fondatrice de Mille, un média digital consacré à la culture millennial et Gen Z du monde arabe. Diplomée à Londres de sciences politiques et de journalisme, Sarah a toujours cherché des moyens de faire le pont entre son identité franco-arabe et son travail. C'est son engagement pour la justice sociale et sa passion pour raconter des histoires qui animent sa vision. Elle a aujourd'hui pour mission de construire la marque d'huile d'olive tunisienne de terroir la plus influente, tout en promouvant la diversité, la durabilité et l'intégrité culturelle.

En 2018, atteinte d'une maladie auto-immune de la thyroïde, Anouk se tourne vers la médecine naturelle et découvre le fabuleux monde des probiotiques. Avec son amie Lisa, elles prennent conscience du rôle majeur du ventre dans le bon fonctionnement du corps et réalisent que de nombreuses personnes sont concernées par des maux de ventre sans savoir comment les soigner. Manque d'information, acteurs peu scrupuleux sur le marché, produits inefficaces…Autant de facteurs qui laissent les personnes concernées sans solution et sans accompagnement.

While VIOLETTE_FR has been in development for three years, but really it's been on Violette's mind her whole career. All her years as a makeup artist allowed her to play with the best products in the world. But she still felt that something was missing: Products that are safe, effective, efficient, luxurious and accessible. These were the elements that she focused on for her brand. Everything she creates is easy to use by anyone— from the maven to the novice. She was and still is focused on sourcing clean, but highly pigmented formulas, and packaging that is not only beautiful and easy to use, but environmentally-conscious. Learn her story, here!

Hélène travaille depuis plus de 10 ans dans l'univers des cosmétiques. Après 8 ans pour le groupe Estée Lauder à Paris puis NYC, Hélène lance la nouvelle gamme cosmétique chez Rouje, puis prochainement sortira la nouvelle gamme soin et maquillage qu'elle a développé pour Sézane. Pendant un an, Hélène a développé Huages à côté de son activité professionnelle, elle s'investira dès Mars 2022 à 100% pour Huages dont elle incarne parfaitement la marque.

NAMASTRIP, le créateur d'expériences bien-être et de voyages intérieurs : Pour vous faire vivre des instants uniques et transformateurs ! Après avoir travaillé presque 10 ans dans la mode, Séverine a rencontré Marion lors d'un voyage à Bali, and the rest is history !

Krista began in 1999 with Ashtanga Yoga, taught by Sri. K Pattabhi Jois. Years later, and by great fortune, she was led to Master and Mentor-Teacher Maty Ezraty. Maty influenced her to approach daily practice from the subtle body, rather than gross anatomy. A teaching that deeply influences the course taken each day, on & off the mat. Until Maty's recent passing, she continued to study and to be mentored by her. Upon Maty's recommendation, she traveled to Italy in 2015 to study with Dona Holleman. Dona's teachings are inspiring new and untapped avenues of growth. Krista's classes are reflective of all three influences and are open for anyone ready for deep exploration. She invites students to be truly curious, let go of pretenses & to embrace inner-explorer mindset. She understands Yoga as a healing art and spiritual discipline.

Avec le compte instagram The Good Live, Tiffany Buathier fédère en proposant un agenda recensant live, talks, conférences et ateliers digitaux. Une initiative dont elle a eu l'idée durant le confinement. Tiffany nous parle de l'histoire de ce compte, sa motivation à lui donner naissance et sa vie étant maman et styliste de mode.

Anne Horel est une artiste basée à Paris. Non seulement réalisatrice, elle est également écrivaine, conservatrice d'art, interprète et tarologue. Son travail polyvalent a mené sa carrière dans divers domaines d'application. Vidéo musicale, publicité, contenu de médias sociaux, documentaires, expositions d'art, arts de la scène et même lecture de tarot et guérison chamanique. La spécificité d'Anne Horel est qu'elle n'est pas seulement le cerveau créatif, mais aussi l'exécutant de ses projets. Sa carrière a décollé avec Vine et ses 200 000 abonnés. Elle a travaillé pour MTV, Disney, Guerlain, Taco Bell, Red Bull, Ubisoft, Audi et bien d'autres. Sa longue expérience dans les médias sociaux a fait d'elle une communauté et une bâtisseuse d'équipe avec de nombreux projets collaboratifs qu'elle a organisés. Artiste vedette sur Giphy, ses GIF ont été vus plus de 200 millions de fois.

Their mission is to make living a healthier life easier. It is too complicated, boring, and nobody has time to figure it out on their own. So they are here to get it done. They're the husband and wife team behind Sunday in Soho and Bespoke by Sunday. For years, they've each struggled with their own health issues, from intolerable stomach pains, 15+ migraines a month, to adult acne and weight gain. They're now on a mission to change the food industry. With clean food, free from the harmful ingredients that have affected our lives and the lives of people they love. Food that tastes good and makes you feel good, too. It's worked for them, and they know it will work for you too.

Devoted to healing the human body, Elaine has been a lifelong practitioner of natural medicine and treatments. Her technique is the culmination of extensive study and over 12 years industry experience, as a licensed acupuncturist specialising in the Master Tung style and also of advanced constitutional facial acupuncture. She is a certified gemologist with deep knowledge of crystals and their various healing properties, and holds a Master of Science in Traditional Oriental Medicine. Elaine's work combines these ancient wisdoms with a deep understanding of the demands - and damaging effects - of our modern world, and how best to remedy them.

Après une formation de NATUROPATHE et une spécialisation en Nutrition, Kate a eu envie de vous transmettre les fondamentaux au travers de ses programmes Minceur et de ses consultations pour vous accompagner dans une perte de poids durable et un "mieux être" général. Elle est diplômée en Naturopathie et Nutrithérapie. Sa philosophie de vie est la thérapie Holistique qui permet une prise en charge du Bien-être dans sa globalité. Il est pour elle une évidence que le physique, l'émotionnel, le mental et le spirituel ne peuvent être dissociés. Il faut en finir avec le mental et arrêter de manger "ses émotions". Découvrez la vie de Kate avant sa carrière de nutritionniste et sa vraie joie de vivre ainsi que ses healthy tips sur cet épisode de notre podcast vraiment passionnant !

Creator of innovative, accessible, fashion forward, eco centric - not egocentric - Yoga Products - meet Kat Pither. As seen in Women's Health, The Independent, Elle, The Metro and The Financial Times, her brand Yogi Bare believes that Yoga is for every body and everybody. Once upon a yoga class, several years ago, Kat had walked out of a yoga workshop feeling how yoga should never make you feel: like she didn't belong. In her heart, she felt Yoga should remain accessible, and therefore the professional kit needed to be affordable. Thus, Yogi Bare was born. Listen in to get the full story and meet the beyond sweet and adorable Kat Pither.

KATE ZUBOK is a Ukrainian Paris based DJ, Hand pan Player and Music Producer. Her main purpose is to transmit the positive, electric energy and vibrations, to warm and open people's hearts, by expressing the deepest emotions through the Music. Tune into discover Kate's inspiring story.

Marina est la fondatrice d'archie, la première entreprise française spécialisée dans le vinaigre de cidre bien être. À 25 ans elle rencontre de graves problèmes digestifs et d'acné qui la mettent sur le chemin du vinaigre de cidre qui améliora considérablement sa vie ! Une passion nait pour le sujet. Face à l'absence d'offre qualitative en France et d'information sur le sujet, cette normande d'origine, décide de faire connaître le vinaigre de cidre à tous en proposant la meilleure qualité possible. Accompagnée par son meilleur ami Devan, ils redorent l'image de ce produit. En à peine 1 an, archie a connu un succès immense, et est autant plébiscité pour ses bienfaits santé et cosmétique que pour ses qualités gustatives (utilisé par les plus grands chefs français et à l'Elysée !)

The podcast we were ALL talking about when it first came out, is back for another release! I think we all could listen to this one multiple things and still learn from this incredible woman. Nevine Michaan is the founder and creator of Katonah Yoga. She truly possesses a gift for teaching the physical and esoteric aspects of yoga. Many consider her the Teacher's teacher (like Krissy mentioned), a philosopher, a poet and a SEER. Her teaching methods are articulated intelligently with meaning and metaphor, too. Nevine's practical approach intertwines the body, the breath AND the imagination. Her unique dialogue and insight is matched with her extraordinary ability to convey and communicate her keen acumen. Sooooo thrilled to re-release this episode.

Because we love her Sky Ting bio... Meet Krissy Jones below. "My class is challenging yet carefully sequenced - I blend different styles of yoga, enjoy playing music, and hope to give students a variety of practical techniques to enhance their lives and overall wellbeing." Preferred Pronoun: She/Her Hometown: Portage, Indiana Birthday: August 27 Training: Over 500 hrs of yoga training. Mentors include Nevine Michaan, Abbie Galvin, Genny Kapular, Rodney Yee, and Colleen Sandman Describe your class in one sentence: My class is challenging yet carefully sequenced - I blend different styles of yoga, enjoy playing music, and hope to give students a variety of practical techniques to enhance their lives and overall wellbeing.” Music: Very mixed! Reggae, hip hop, classical, oldies... Special talent: Dad jokes Enjoy this fun and spunky podcast with Sky Ting's Co Founder Krissy Jones!

Having suffered from severe acne as a teen, skin was always on her mind and always something she wanted to truly understand. Before becoming a licensed Esthetician, she was once a client with severe acne. During regular treatments, she remembers feeling that there was a “lack of empathy and most importantly, client education. To make a shift in the skin, one must know and understand the skin, even just the basics.” Her struggle with acne was her inspiration to study the science of skin, and make it her “life”. Her personal experience of the physical and emotional insecurities skin conditions can produce, constantly motivate her to help and treat others. To Danna, skincare is “my passion and my craft, and each day I am working on perfecting that”.

Charlotte Gomez de Orozco est une jeune entrepreneuse franco-mexicaine passionnée et talentueuse. Issue d'une famille où l'hôtellerie et la restauration sont des métiers de passion, elle décide de créer Hoy Hotel à Paris. Son objectif, inventer un concept d'hôtel unique en son genre, qui allie hébergement, restauration, cours de Yoga et salle de soins en même temps. Grâce à sa culture et sa vision novatrice, elle a su bâtir un endroit où le bien-être est le maître-mot. Aujourd'hui Charlotte nous partage dans ce podcast son parcours inspirant, ses inspirations et ses conseils de vie. Je vous laisse découvrir l'épisode et vous souhaite une bonne écoute !

Passionnée par le bien-être et le développement personnel depuis toujours, Vanessa a la certitude que le bonheur et la sérénité se trouvent essentiellement dans les rituels du quotidien, ceux qui nous font plaisir et surtout du bien. Avec GOODBLESS, Vanessa entre dans le domaine du bien-être et elle croit fermement qu'elle peut transmettre ce qui la motive et ce qu'elle a appris au cours de son parcours professionnel et personnel.

Born in San Francisco and brought up in Boston, Susan moved to Paris in 1990 to follow a childhood dream : to study and work in fashion. Since then she has lived in Milan, Casablanca, Paris, and Vancouver, working 27 years in the fashion industry with renowned brands such as Harper's Bazaar, Vogue Italy, Stella McCartney, Neiman Marcus, Nordstrom and collaborating with celebrities such as Peter Lindbergh, Spike Lee and Dennis Hopper. Always believing in the power of intention and hard work, she has held many positions along the way : Art Director, Photographer Agent, On-Camera Talent, Producer, Consultant, Stylist. While continuing to work in fashion, she opened her private Spiritual Coaching and Reiki practice in 2011, first in Paris, then in Vancouver. On her return to Paris in 2017, she made the ultimate decision to retire from fashion. A year later Breathe in Paris® was born and she opened her private studio in Saint-Germain-des-Prés, and began teaching Breathwork classes in Paris. She now has a Breathwork school and has written her first book on Breathwork. I am so thrilled to share this podcast with my community again.

After years of working in the international fashion business, feeling constantly tired, and suffering from many stress-related health and mental issues, Janine started to dip her toes into a more balanced way of living. What started as a quest for answers, instantly became her deepest passion. Enthusiastic to educate herself on nutrition, clean beauty, spiritual wellbeing and ancient healing methods, she also completed an additional degree as a certified holistic health coach in New York. She kept becoming healthier, stronger and much more vibrant. Her mission is to find the absolute best products in between a million brands that are worth people's time and money. And therefore she created Muse & Heroine...with all her love, passion, knowledge and experience.

Born and raised in Paris, Clotilde spent her late adolescent life in Los Angeles California, where she discovered yoga. Clotilde did trained in India and returned to Paris in 2015 to create her yoga concept called TIHHY. Clotilde shares her universe during her classes every week in Paris, and also abroad. Outside of her classes, Clotilde likes to share her motivations and inspirations, whether on Instagram or in front of an audience, like during her Ted Talk in 2018. On this podcast Clotilde shares the nitty gritty of what really went on during these years of self exploration, get ready to get inspired.

Not long ago Lili was the head of Press for Colette, a beauty editor for French Vogue and a journalist for M Magazine. Now Lili is a Kundalini Yoga Teacher, author of Pimp My Breakfast and founder of "My Recreation." During the pandemic, Lili hosted meditation attended by thousands and truly made a strong and positive impact on so many at such a hard time. She continues to change the lives of those around her and has truly been recreated. Tune in to hear this magical story of her trials and tribulations and how she came out stronger than ever, even before she got to where she is today.

Creator of The Other Art of Living, The Good Mood Class and Co Creator of Good Mood Dealer. Sophie Trem is really a good vibes only chick. Yet this seemingly smooth trajectory has been far from it. Following many years of physical suffering, Sophie took her positive potential into her own hands by accepting her personal issues and physical ailments as the result of stress and emotional build up. Tune in to hear more on how Sophie has not only helped herself, but continues to save the lives of others. Get the Sophie's real story, before all of the Good Mood Dealer deals went down.