The Two One Show

In this episode we are breaking away from the norms and taking a full look into the often over-looked in-betweens of modern relationships - Greyscales!Welcome to The Two One Show, where we keep it real, cozy and we keep it you.

Intro song - We Up - Black Sherif___________________________________________________Get ready to dive deep into the heart of Ghanaian culture with The Two One Show on Season 3! The show returns with a fresh lineup of real conversations, authentic Ghanaian vibes, and a spotlight on the real you.After a brief hiatus, we're back with fire, bringing you unfiltered discussions. Each episode is a journey through the complexities of life in Ghana & around the world. Welcome to The Two One Show, where we keep it real, cozy and we keep it you.

⁠Subscribe⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Share⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠Review⁠⁠⁠⁠⁠⁠ _____________________________________________ Another year is over! Let's relive the moments and seek for strength and courage to face the next. HAPPY NEW YEAR!  ____________________________________________ WHO ARE WE? ⁠⁠⁠⁠⁠⁠The Two One Show⁠⁠⁠⁠⁠⁠ is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.   Follow us on our social media handles - ⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠ [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or ⁠⁠⁠⁠⁠⁠hi@thetwooneshow.com]>⁠⁠⁠⁠⁠⁠ Send us your recommendation or anything you have about this podcast to our WhatsApp console ⁠⁠⁠⁠⁠⁠+233242719091⁠⁠

⁠Subscribe⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Follow⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Share⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠Review⁠⁠⁠⁠⁠ _____________________________________________ In this episode of The Two One Show, host Benjamin delves into the impact of outside influences—especially friends—on romantic relationships. How do friendships shape our perspective on love? When should we set boundaries to protect our happiness?  Join Benjamin for an insightful discussion on balancing friendships and romantic commitments, and discover strategies for guarding your relationship from subtle, sometimes unintended, outside pressures.  ____________________________________________ WHO ARE WE? ⁠⁠⁠⁠⁠The Two One Show⁠⁠⁠⁠⁠ is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.   Follow us on our social media handles - ⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠ & ⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠ [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or ⁠⁠⁠⁠⁠hi@thetwooneshow.com]>⁠⁠⁠⁠⁠ Send us your recommendation or anything you have about this podcast to our WhatsApp console ⁠⁠⁠⁠⁠+233242719091⁠⁠

⁠Subscribe⁠⁠⁠⁠ | ⁠⁠⁠⁠Follow⁠⁠⁠⁠ | ⁠⁠⁠⁠Share⁠⁠⁠⁠ | ⁠⁠⁠⁠Review⁠⁠⁠⁠   Intro Music – Can I Live by Ayisi Background Music – Life's for the living by Passenger Outro Music – Life's for the living by Passenger _____________________________________________ In this episode, Let's dive into how often times we are so caught up in planning and worrying about the future that we forget to even appreciate the beauty of the present day. The irony is the present moment is once a future we dreamed of and longed for. Join me as we get into this thought-provoking episode.  ____________________________________________ WHO ARE WE? ⁠⁠⁠⁠The Two One Show⁠⁠⁠⁠ is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.   Follow us on our social media handles - ⁠⁠⁠⁠Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or ⁠⁠⁠⁠hi@thetwooneshow.com]>⁠⁠⁠⁠ Send us your recommendation or anything you have about this podcast to our WhatsApp console ⁠⁠⁠⁠+233242719091⁠⁠

Subscribe⁠⁠⁠⁠ | ⁠⁠⁠⁠Follow⁠⁠⁠⁠ | ⁠⁠⁠⁠Share⁠⁠⁠⁠ | ⁠⁠⁠⁠Review⁠⁠⁠⁠   Intro/Background Music – Meji Meji by Brymo Outro Music – Young, Wild & Free by Omar Sterling _____________________________________________ Women claim to want honest relationships; “honest men” and yet flee honest talks. Why? Tune in and let's explore this intricate dance of truth, desire and open discussion. Shall we?  ____________________________________________ WHO ARE WE? ⁠⁠⁠⁠The Two One Show⁠⁠⁠⁠ is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.   Follow us on our social media handles - ⁠⁠⁠⁠Facebook⁠⁠⁠⁠, ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ & ⁠⁠⁠⁠Twitter⁠⁠⁠⁠ [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or ⁠⁠⁠⁠hi@thetwooneshow.com]>⁠⁠⁠⁠ Send us your recommendation or anything you have about this podcast to our WhatsApp console ⁠⁠⁠⁠+233242719091⁠⁠

Subscribe⁠⁠⁠ | ⁠⁠⁠Follow⁠⁠⁠ | ⁠⁠⁠Share⁠⁠⁠ | ⁠⁠⁠Review⁠⁠⁠   Intro/Outro Music – When a man loves a woman - Michael Bolton _________________________________________ In this special episode, "Dating Truths Unveiled," join your host once again as he uncovers the hidden realities of modern romance. Let's explore together the essence of dating truths as we explore topics ranging from putting in the effort to embracing imperfections. Discover the transformative power of self-growth while in the midst of love, reflection, and forgiveness in fostering great dating experience.  Tune in for practical insights and actionable tips to navigate the dating world with confidence and authenticity. ________________________________________ WHO ARE WE? ⁠⁠⁠The Two One Show⁠⁠⁠ is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.   Follow us on our social media handles - ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠Twitter⁠⁠⁠ [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or ⁠⁠⁠hi@thetwooneshow.com]>⁠⁠⁠ Send us your recommendation or anything you have about this podcast to our WhatsApp console ⁠⁠⁠+233242719091⁠

Subscribe⁠⁠⁠ | ⁠⁠⁠Follow⁠⁠⁠ | ⁠⁠⁠Share⁠⁠⁠ | ⁠⁠⁠Review⁠⁠⁠   Intro Music – Don't stop Believin by Journey Background Music – The Best day (Taylor's version) Outro Music – Talking to the Moon by Bruno Mars _____________________________________________ Join me as I reflect on my journey through the first 30 years of my life and delve into my dreams and aspirations for the years ahead. In this special birthday episode, I'll share personal anecdotes, lessons learned, and seasons of growth. From milestones celebrated to challenges overcome, Benjamin explores the highs and lows that have shaped his life. Through introspection and honesty, I'll discuss the hopes, goals, and ambitions that guide me as I embark on the next chapter of my life. So grab a cup of coffee, sit back, and join me on this reflective journey filled with gratitude, determination, and the unwavering spirit of endless possibility.  ____________________________________________ WHO ARE WE? ⁠⁠⁠The Two One Show⁠⁠⁠ is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.   Follow us on our social media handles - ⁠⁠⁠Facebook⁠⁠⁠, ⁠⁠⁠Instagram⁠⁠⁠ & ⁠⁠⁠Twitter⁠⁠⁠ [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or ⁠⁠⁠hi@thetwooneshow.com]>⁠⁠⁠ Send us your recommendation or anything you have about this podcast to our WhatsApp console ⁠⁠⁠+233242719091⁠

Subscribe⁠⁠ | ⁠⁠Follow⁠⁠ | ⁠⁠Share⁠⁠ | ⁠⁠Review⁠⁠   Intro Music – Silicon Valley (ft. Joey B) Background Music 1 – Good Enough (ft. Jussie Smollet) In this episode, we delve into the multifaceted realm of dating dynamics, addressing contemporary challenges and nuances that shape modern relationships. From the rising costs associated with dating to the prevalent communication barriers between individuals, we explore the evolving landscape of courtship in today's society. Additionally, Benjamin examines the imperative for women to communicate and embody the value they bring to relationships, fostering mutual respect and appreciation. Through an open and honest discussions, expert insights, and personal anecdotes, we navigate the complexities of dating culture, offering perspectives and strategies to navigate its intricacies.  Join us as we uncover the evolving dynamics of dating and empower listeners to navigate the path to meaningful connections with clarity and confidence.   WHOARE WE? ⁠⁠The Two One Show⁠⁠ is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.   Follow us on our social media handles - ⁠⁠Facebook⁠⁠, ⁠⁠Instagram⁠⁠ & ⁠⁠Twitter⁠⁠ [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or ⁠⁠hi@thetwooneshow.com]>⁠⁠ Send us your recommendation or anything you have about this podcast to our WhatsApp console ⁠⁠+233242719091⁠

Subscribe⁠ | ⁠Follow⁠ | ⁠Share⁠ | ⁠Review⁠   Intro Music – Hall of Fame by The Script Background Music 1 – Take Five by Dave Brubeck Background Music 2 - So What by Miles Davis In this special episode, "Turning Pages: 2023 in Reflection," join your host, Benjamin Sarpong, as he invites you on an intimate exploration of the past year. This unfiltered journey unfolds like turning pages in a book, each chapter revealing triumphs, challenges, and the evolution of a life somehow lived. Get ready for a candid conversation that goes beyond the surface, as Benjamin shares personal insights, growth, and the unique moments that shaped his 2023. This is more than a retrospective—it's an open dialogue, a heartfelt reflection, and an invitation to join the narrative.   WHOARE WE? ⁠The Two One Show⁠ is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. Tune in to The Two One Show and embark on a genuine, unscripted exploration of life's journey in this episode.   Follow us on our social media handles - ⁠Facebook⁠, ⁠Instagram⁠ & ⁠Twitter⁠ [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or ⁠hi@thetwooneshow.com]>⁠ Send us your recommendation or anything you have about this podcast to our WhatsApp console ⁠+233242719091

Subscribe | Follow | Share | Review   Intro Music – Broken by Patrick Watson Background Music – Without Me by Halsey   In this episode of "The Two One Show," host delves into the captivating topic of the "Anatomy of Modern Relationship Failure." Unraveling the common reasons behind relationship breakdowns, he provides practical strategies for combating these challenges. Through insightful discussions on communication, trust, personal growth, and intimacy, listeners gain valuable insights to build stronger and more resilient connections. Join Benjamin on this introspective journey to discover the keys to lasting love.   WHOARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.   Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review   Credits Intro Music : Within You - Ray LaMontagne Background Music : I was born to love you - Ray LaMontagne Outro Music : Count on You - Bruno Mars In this episode, we take our listeners on a heartfelt journey to explore the profound nature of friendship. Ben shares personal stories and insights while uncovering the true essence of friendship. The episode delves into the benefits of friendships, provides practical strategies for nurturing lasting connections, and highlights how friendships contribute to personal growth and achievement. He emphasizes the importance of bridging the gap in our busy lives, fostering empathy, and establishing healthy boundaries within friendships. Through inspiring stories and reflections, he encourages viewers to cherish the depth of friendship in their own lives. The episode aims to keep viewers connected and inspired, offering a rich exploration of the power of friendship.   WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.   Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review   The episode lays the foundation for Season 2 of The Two One Show, as we reconnect with the audience after a hiatus. We humbly acknowledge the unexpected break and extend our heartfelt apologies, expressing gratitude for the unwavering support and patience shown by the listeners. We openly share our commitment to maintaining consistency from here and on, having reflected on the importance of a reliable schedule and with gratitude and excitement, we invite you to join us on this renewed journey, promising an enriching season of growth and meaningful conversations. This season promises to be very exciting and we cannot wait to get started with you!   WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems.   Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091  

Subscribe | Follow | Share | Review Intro – Feeling depressed? Know someone who is feeling depressed? Then, be sure to join Myrna Fe-Argsaullo, a podcaster, a single mum, Survivor of depression, Victim of internet scam, a single mum (for over 20 years). In this show, you'll discover highly-effective tips, tools and techniques to overcome depression in every year. We'll explore the seriousness of depression. So, you can completely heal yourself from depression by overcoming depression, bringing you back to ultimate health + well-being. If you've always wanted to discover how to deal with depression and finally create a depression-free future for yourself, the two one show is for you! Depression help at the touch of a button! WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems. Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review To mark the mental health awareness month, our guest for the show; Miss Esenam Drah takes us through living with Bipolar disorder. In this episode, she gives us ways to live with bipolar after been discovered, we talk her faith coupled with the constant being on medication, ways to become an advocate whether or not you are with the disorder among other conversations on successes. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review To mark the mental health awareness month, our guest for the show; Miss Esenam Drah takes us through living with Bipolar disorder. In this episode, she unpacks how she discovered she was bipolar, some triggers that led to the discovery of the disorder, her journey through life with what she calls her “invisible suitcase”. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In this episode of the podcast, we discuss a young man who is suspicious of his wife leading to a full blown doubt of paternity of a child. In the studios with us is Nana Yaw Boateng and Commander Emma. Kindly send us your view on the topic. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In this episode of the podcast, we discuss a young man who is suspicious of his wife leading to a full blown doubt of paternity of a child. In the studios with us is Nana Yaw Boateng and Commander Emma. Kindly send us your view on the topic. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In this episode of the podcast, we discuss a gentleman who ignored the warning signs from his girlfriend as well as the advice of his father and got married. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com]> Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In this episode of the podcast, we discuss a gentleman who ignored the warning signs from his girlfriend as well as the advice of his father and got married. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In this episode of the podcast, we discuss a gentleman who ignored the warning signs from his girlfriend as well as the advice of his father and got married. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review We all have people we look up to -being a role-model, coach or coach and more often there is the tendency for us to to want to be just like them (a direct replica) In the episode, a renowned psychotherapist and a marriage counselor, Mr. Dennis Okyere joins us in the studio to discuss why we have to break free from our strong sense of desire to be like the people we choose and look up to THINGS WE DISCUSS IN THIS EPISODE Difference between mentor, coach and role-model The urge to become more like the people we choose Benefits of having someone to look up to What to look out for in choosing a role-model The need to stay original even if you copy from others WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review We all have people we look up to -being a role-model, coach or coach and more often there is the tendency for us to to want to be just like them (a direct replica) In the episode, a renowned psychotherapist and a marriage counselor, Mr. Dennis Okyere joins us in the studio to discuss why we have to break free from our strong sense of desire to be like the people we choose and look up to THINGS WE DISCUSS IN THIS EPISODE Difference between mentor, coach and role-model The urge to become more like the people we choose Benefits of having someone to look up to What to look out for in choosing a role-model WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review When everything is a priority, nothing really is. It's very significant we dedicate our best time and efforts to the thoughts and actions that align with our values and make us productivity. Learning to say “NO” in practical ways can help us with this and even help keep you on track to achieving your vision…… but less I forget; it must be done in a smart way….uh huh In this episode, Mr. Ebenezer Ahwiren joins us in the studios one more time to discuss how we can say “NO”. This conversation spans through a wide range of topics that can help you be more focused and productive THINGS WE DISCUSS IN THIS EPISODE How to say “NO” to technology and stuff Saying “NO” to break addictions The need to say it out loud Saying “NO” to yourself Pragmatic steps to saying “NO” to yourself WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review When everything is a priority, nothing really is. It's very significant we dedicate our best time and efforts to the thoughts and actions that align with our values and make us productivity. Learning to say “NO” in practical ways can help us with this and even help keep you on track to achieving your vision…… but less I forget; it must be done in a smart way….uh huh In this episode, Mr. Ebenezer Ahwiren joins us in the studios one more time to discuss how we can say “NO”. This conversation spans through a wide range of topics that can help you be more focused and productive THINGS WE DISCUSS IN THIS EPISODE The need to have personal values as an individual Does saying “NO” put you in a negative state? The role saying “NO” plays in our lives How to say “NO” and still feel awesome What we say “YES” to if we decide not to say “NO” WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

p>Subscribe | Follow | Share | Review Have you ever been a position where you feel as if you are in the pit? Nothing you do seem to see the light of day? What if I told you this period of you preparing to move into greater heights In the episode in our mental health series, we continue our discussion with Genesis Amaris Kemp on how to handle such seasons where nothing seems to be working. THINGS WE DISCUSS IN THIS EPISODE What position are we to assume in theses seasons Do we lose hope in theses seasons There is light at the end of the tunnel There's no need to lose faith – If we lose Hope, We lose everything WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review Passion and purpose are distinct. Passion is about emotions, the motivation and what makes us feel good, i.e. “do what you love”. Purpose is the reason, or the why behind what we do, primarily for others, that is, “do what contributes.” Where passion can be all over the place, wild and exciting, purpose is much more focused. Passions can also come and go, whereas purpose tends to be longer term. Finally, passions are inwardly focused whereas purpose is outwardly focused on the greater impact you have on others and on your surroundings In this episode, we continue our conversation with Genesis Amaris Kemp. She's an author, Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with. Genesis takes us into the question almost everyone asks in life; Passion vs Purpose THINGS WE DISCUSS IN THIS EPISODE Is there a need to distinguish? The benefits of identification What are the determining factors? How can society influence your passion or purpose We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In these series of episodes, we have a conversation with Genesis Amaris Kemp. She's an author, Creative Content Writer, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with. THINGS WE DISCUSS IN THIS EPISODE Creating a way to get persons with Disability included into the society? Discrimination even among Blacks The need to create a society for the future A world without “barriers” The need for victims to come out and name shame WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In these series of episodes, we have a conversation with Genesis Amaris Kemp. She's an author, Creative Content Writer, Author, Self-Development Advocate, Visionary, Inclusion and Diversity enthusiast, and a Firecracker a force to be reckoned with. THINGS WE DISCUSS IN THIS EPISODE How far with our goal to eradicate racism and discrimination? Ways we experience racism/diversity The need for inclusive, diversity & equity A world without “barriers” Roles some political leaders have played in discrimination Handling racism and discrimination on social media WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review We celebrate all fathers on this special day, We love you FATHER THINGS WE DISCUSS IN THIS EPISODE Why father's day is unpopular The new wave of fatherhood Societies role in responsible fatherhood CREDITS Through the Eyes of my father - Brianna Haynes Father's Day Song - Abochi WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review Did you know that exercising the body frequently reduces your chances of get a coronary heart disease and stroke by up to 33%? Reduces your chances by 50% of getting Type 2 diabetes? Also reduces your chances of getting dementia by a whopping 30%. Isn't all of these interesting In this episode, we have a conversation with Mr. Daniel Dela; a professional nutritionist and fitness coach on fitness advice to live with. We circle around fitness and ways to live to enjoy some benefits as well as avoid these health conditions THINGS WE DISCUSS IN THIS EPISODE What exercise is about? How sedentary lifestyle kills Myth on exercises Popular “No Pain;No Gain” Goals of exercising Various principles in exercising Ways to make exercising more fun We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review Did you know that exercising the body frequently reduces your chances of get a coronary heart disease and stroke by up to 33%? Reduces your chances by 50% of getting Type 2 diabetes? Also reduces your chances of getting dementia by a whopping 30%. Isn't all of these interesting In this episode, we have a conversation with Mr. Daniel Dela; a professional nutritionist and fitness coach on fitness advice to live with. We circle around fitness and ways to live to enjoy some benefits as well as avoid these health conditions THINGS WE DISCUSS IN THIS EPISODE What exercise is about? How sedentary lifestyle kills Myth on exercises Popular “No Pain;No Gain” Goals of exercising Various principles in exercising Ways to make exercising more fun We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide THINGS WE DISCUSS IN THIS EPISODE management for diabetics role of herbal medicine in treating diabetes Some risk factors Medical research advancements with diabetes We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide THINGS WE DISCUSS IN THIS EPISODE The need to constantly check up Some statistics on diabetes Some risk factors Medical research advancements with diabetes We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – ( source: National Center for Biotechnology Information) In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide THINGS WE DISCUSS IN THIS EPISODE The types of diabetes Some statistics on diabetes Some risk factors Medical research advancements with diabetes We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Subscribe | Follow | Share | Review In Ghana, studies in general population have estimated that between 3.3% to 6% of the general population has diabetes with prevalence increasing with age and being higher in urban centers than it in rural areas – National Center for Biotechnology Information In these series of episodes, we have a conversation with Sir Enchil Timothy on the increasing rate of diabetes cases in Ghana and worldwide THINGS WE DISCUSS IN THIS EPISODE The types of diabetes Some statistics on diabetes Some risk factors Medical research advancements with diabetes We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

”A good laugh and a long and better sleep is the oldest and yet the most important cure in the good doctor's book” - Unknown In this episode of the show, we speak to Dr. Mubasher Fazal; a sleep specialist, a lifestyle coach, a musician and a celebrity podcaster in a messy conversation about a subject that is very important but usually overlooked; “SLEEP” THINGS WE DISCUSS IN THIS EPISODE Having a sleep mindset Benefits of sleeping well & right” Role of sleep in our physical & emotional well-being Sleep disorders Sleep advice from the sleep specialist” We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

what are the things around us that can help us discover our purpose on earth? RESOURCES MENTIONED IN THIS EPISODE EPISODES 037 & 038 – LIFE IS NOT A REHEARSAL WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

how do you discover your pre-destined purpose on earth? RESOURCES MENTIONED IN THIS EPISODE EPISODES 037 & 038 – LIFE IS NOT A REHEARSAL WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

In this episode, we roll out a new segment "The Trending Topic" When does this life begin? Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth? We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving In this episode, we conclude the 2-part series with Mr. Samuel Ampofo Twumasi Asare; an author, preacher of the gospel of Jesus Christ and a motivational speaker on life is not a rehearsal THINGS WE DISCUSS IN THIS EPISODE The Power of Preparation The Coming of Satan The need to persevere Putting a smile on God's face RESOURCES MENTIONED IN THIS EPISODE LIFE IS NOT A REHEASAL by SAMUEL A.T AMPOFO EVEN MANNA WAS BAKED by SAMUEL A.T AMPOFO EP 037 - LIFE IS NOT A REHEARSAL WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

In this episode, we ask the question “when does life really begin”? Does it begin at 40? Does it begin after school? Does it begin after marriage? What about childbirth? We rehearse on the basketball court, we rehearse on dance stages, even with our podcasts and many other things. BOOM! The clock ticks and keeps moving In this episode, we start a 2-part series with Mr. Samuel Ampofo Twumasi Asare; an author, preacher of the gospel of Jesus Christ and a motivational speaker on life is not a rehearsal THINGS WE DISCUSS IN THIS EPISODE The sacredness of life The foundation of potential The urgency of purposeful living How to discover your purpose in life Life is not a rehearsal RESOURCES MENTIONED IN THIS EPISODE LIFE IS NOT A REHEASAL by SAMUEL A.T AMPOFO EVEN MANNA WAS BAKED by SAMUEL A.T AMPOFO WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

We all know how frustrating it can be in life trying to find the lane that best suits you; a career that you so much are into and the purpose that makes you super creative and fun to have Even people who are born into careers and leadership are often seen working so hard in their quest to find fulfillment and happiness In this episode of the podcast, we have a wonderful and educative interview with Daniel Bruce Levin; a storyteller, motivational speaker and author of Mosaic - a book on purpose and a celebrated host of the Mosaic podcast, on chasing life's purpose We talk about how to make life-changing decisions and the deal breakers to look out for WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us From the loss of a job to the loss of a loved one and all the painful stuff in between In this episode, we conclude the two-part series we began in the last episode exploring how to handle grief and loss with Mr. Jesse D. Blakor; a clinical psychologist and a friend of the show. Stay with us on this one-Very exciting episode we have here THINGS WE DISCUSS IN THIS EPISODE The symptoms of grief complicated grief when grief gets to the extreme what counts as support to grieving friends and family The broken-heart syndrome RESOURCES MENTIONED IN THIS EPISODE EPISODE 034 – Dealing with Grief and Loss 1 WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Send us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Grief: that intense sorrow, the pain that certainly springs up from some of experiences life teaches us From the loss of a job to the loss of a loved one and all the painful stuff in between In this two-part series we take a journey through handling grief and loss with Mr. Jesse D. Blakor; a clinical psychologist and a friend of the show. Stay with us on this one-Very exciting episode we have here THINGS WE DISCUSS IN THIS EPISODE The grieving process Myth people have about grief and loss How to deal with the grieving process Stages of grief Symptoms of grief RESOURCES MENTIONED IN THIS EPISODE EPISODE 010 – Dealing with Rejection Leave us a review today WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

“Hard times do no create heroes. It is during the hard times when the “HERO” within us is released” – Bob Riley In this episode, we speak to a author and public speaker; Kawan Glover about his story. We explore Kawan's personal experience with overcoming adversity and how having the right attitude and mindset can help us overcome any adversity no matter how difficult it might be. WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

“Control your thoughts and everything will be under your control” - Debasish Mridha In this episode, we speak to a life coach with lot of experience Lani Kim. We explore intentional and unintentional thoughts. We establish ideas that we overlook at times and establish ways to handle them. THINGS WE DISCUSS IN THIS EPISODE The power of our thoughts Why we find it difficult to build new habits How to build an intentional thoughts We talk about the "thought ladder" How to be purposeful with our thoughts-excerpts from Episode 031 Taking charge of dumped thoughts WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

“Control your thoughts and everything will be under your control” - Debasish Mridha Learning to manage your mind should be one of the most difficult things you can ever do. Managing your mind is very crucial to both happiness and success in any field of work In this episode, we speak to a life coach with lot of experience Lani Kim. We explore how managing your mind is a very important process in the human experience. THINGS WE DISCUSS IN THIS EPISODE The Two types of mindsets Benefits of having a “growth mindset” We look at practical ways to focus on the “growth mindset” using the mindset model How important it is to own your thoughts We answer listener questions on the show WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Subscribe & Leave us a Review today Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

on any given day, we experience a wide range of emotions – from being excited to feeling unease; feeling frustrated to being joyful; from being hopeful to being disappointed. Some of these emotions come to us based on specific events like graduating from school, catching a deadline, meeting your boss, being stuck in traffic on your way to an interview, talking current events with your co-workers or even seeing that special someone. In the first episode in our March 2021 monthly toolbox, we discuss how to handle emotional triggers with Risa Oze Brooke; a healer and a transformational behavioral coach. THINGS WE DISCUSS IN THIS EPISODE How natural emotional triggers appear to us We explore ways to cope with emotional triggers How to heal our triggers How to take charge of our life to prevent being triggered by others and how to be in shape and not to trigger others WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

you might think listening is the only important thing when your partner is upset. But showing that you understand what your partner is feeling and you are there to listen is even more important. In the concluding part of our February 2021 monthly toolbox, we have with us International relationship coach; Paul Sterling as we talk about how to be heard, valued and understood in our relationships. We talk about deploying different strategies to make people you are in relationships with get their basic human needs met. THINGS WE DISCUSS IN THIS EPISODE why our loved ones are usually the ones that find it difficult to hear, value and understand us How to get communication right How to handle communications upset & rebound How to handle communication triggers Why listening forms a very important part in the communication process WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram & Twitter [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

This is part 2 of our communication series Relationships are a two-way street, but when it comes to communication it's very significant to know that people have a variety of preferences when it comes to how love and affection are given and received, so what are those preferences, how can you identify what someone's preferences are, and how can you implement all of this information to build new relationships and strengthen existing ones through communication? In order to deepen the connections we have with the people around us, it's important to know and understand how the people around us prefer to be treated. This can be achieved through having an effective communication strategy. Many issues in the world of relationships have been resolved by communication In today's episode, we have a transformational leader and a communication expert; Mr. Charles Addo, as we discuss best ways to employ communication in our quest to strengthen our relationships with others WHAT TO LOOK OUT FOR IN EPISODE What can be done to strengthen the relationships in our lives? Communication strategies to employ in all levels of relationships little signals that we need to pay attention to get an idea of how our loved ones communicate Ways to be a good listener by adopting non-verbal cues WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram, Twitter, YouTube [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091

Relationships are a two-way street, but when it comes to communication it's very significant to know that people have a variety of preferences when it comes to how love and affection are given and received, so what are those preferences, how can you identify what someone's preferences are, and how can you implement all of this information to build new relationships and strengthen existing ones through communication? In order to deepen the connections we have with the people around us, it's important to know and understand how the people around us prefer to be treated. This can be achieved through having an effective communication strategy. Many issues in the world of relationships have been resolved by communication In today's episode, we have a transformational leader and a communication expert; Mr. Charles Addo as we discuss best ways to employ communication in our quest to strengthen our relationships with others WHAT TO LOOK OUT FOR IN EPISODE What can be done to strengthen the relationships in our lives? Communication strategies to employ in all levels of relationships Little signals that we need to pay attention to get an idea of how our loved ones communicate Ways to be a good listener by adopting non-verbal cues WHO ARE WE? The Two One Show is a show for the 21st century youth. On this show we think about happiness, productivity and human condition. Each week we talk about a topic the 21st century youth is faced with. We explore, find the problem and come out with strategies to solve these problems Follow us on our social media handles - Facebook, Instagram, Twitter, YouTube [@thetwooneshow] Mail us your reviews and suggestions - [thetwooneshow2020@gmail.com or hi@thetwooneshow.com] Send us your recommendation or anything you have about this podcast to our WhatsApp console +233242719091