Podcasts about managing your mind

I'm so excited to share today's episode with you because it's about a topic I've become very passionate about—integrating therapy with theology. Join me as I sit down with Jo Hargreaves, a psychotherapist, writer, and speaker based in the UK. Jo focuses on the gifts, potential, and purpose of every individual through a holistic approach that looks at spirit, soul, and body. In this episode, Jo and I discuss how to address anxiety with a faith-based approach, how to overcome intrusive thoughts, how to regulate our nervous systems, and how to shift your state at a neurobiological level. Suggested Resources:Jo Hargreaves TherapyThe Faith Filled Therapist InstagramThe Effects of Gratitude InterventionsSend me a text!If you're looking for a high protein, low sugar bar made with real food, and organic ingredients, you NEED to try Rawr Bars. Gluten-and dairy free, these bars come in a variety of tasty flavors from cookie dough to dark chocolate raspberry to birthday cake, plus their bars range from 18-20g protein.Right now, you can use the code “wellnstrong” for a special discount on your order!Join the WellnStrong mailing list for exclusive content here!Want more of The How To Be WellnStrong Podcast? Subscribe to the YouTube channel. Follow Jacqueline: Instagram Pinterest TikTok Youtube To access notes from the show & full transcripts, head over to WellnStrong's Podcast Page

"Managing Your Mind"

Hilary is diving into your questions, and as always, she's keeping it real. In this Q&A episode, she tackles some of the biggest struggles high-achieving women face—from owning your confidence to battling that nagging loneliness even when your life looks great on paper. If you've ever felt unseen, stuck, or just plain over it, this episode is your wake-up call.   Episode Highlights: Confidence isn't about approval, it's about presence. When you feel valuable, you become magnetic—no validation required. Overwhelmed by personal growth? Forget the mile-long to-do list. Master your thoughts first, and everything else will follow. Loneliness isn't always about being alone. It's about whether you're truly seen in your relationships. Here's how to deepen the connections you already have.   Episode Breakdown: [00:00] Introduction and Listener Questions [00:47] Turning Heads Over 50 [01:41] Addressing Male Attention Assumptions [05:56] The Importance of Being Self-Centered [07:09] Managing Your Mind and Thought Patterns [08:24] Feeling Lonely Despite Having It All [10:00] Situational vs. Existential Loneliness [12:21] Authenticity and Deepening Connections   Ready for real transformation? Start reprogramming your thoughts with Hilary's Daily Journal: https://hilarysilver.com/journal/ —a simple but powerful tool designed to shift your mindset and attract the life you actually want.  

Rachel Teichberg is a Certified practice Manager, Certified Veterinary Business Leader, and a Certified Compassion Fatigue Professional.  She is the Head of Education and Program Development for Veterinary Growth Partners. Rachel is a business consultant, course developer, speaker, and podcaster. She creates interactive leadership training programs that support veterinary practices in establishing and supporting highly effective teams.    Learn more about Rachel at VGPPet.com Contact Julie for Coaching at theveterinarylifecoach.com Buy Julie's Book on Amazon - "Love Your Veterinary Life - The Veterinary Life Coach Guide to Managing Your Mind and Building an Incredible Life"        

I'm sharing the recording of my most recent masterclass on Taking Action. In this class, I share the process of breaking free from feeling stuck and taking purposeful action to achieve their goals. We explore the importance of mindset management, emotional resilience, and taking consistent, aligned action. I delve into understanding the brain's primitive motivational triad, overcoming limiting beliefs, and the impact of socialization and programming on self-perception, and I share strategies to enhance daily motivation, focus, and energy, and highlights the significance of having a strong 'why'. Join us as you will learn practical steps to manage your mind, process emotions, and maintain forward momentum towards creating a life you love.00:00 Introduction to Breaking Through Barriers00:33 Understanding the Cycle of Stagnation01:52 Key Takeaways for Taking Purposeful Action05:42 Managing Your Mind for Success07:58 The Primitive Brain and Its Motivational Triad14:42 Overcoming Limiting Beliefs18:32 The Power of Socialization and Programming23:37 Finding Your Hard Why26:06 Mind Your Self-Talk27:50 Understanding Emotional Responses28:47 Four Ways to Handle Emotions30:30 Allowing and Processing Emotions35:33 Building Emotional Resilience37:19 Taking Aligned Action41:14 Focusing Your Brain and Motivation44:24 The Importance of Coaching and Support50:02 Final Thoughts and EncouragementIf you are ready to try coaching for yourself, sign up for a free 30 minute mini-coaching session. Bring any issue you wish, and get coached! Sign up here.

Do you have a positive mindset but still get stuck in procrastination, frustration and stuckness? Want to know how to manage your mind for success and expansion? The power of your mindset can be the difference between achieving great results or mediocre results and it has nothing to do with having a positive mindset WORK WITH CHRISTINE: FREE DOWNLOAD - Authentic Sales Scripts to Sell out your high ticket offers in Dm's and on calls. Book a Discovery Call with Christine here Join the waitlist for the next round of Unstoppable Sales HERE Join the waitlist for the next round of NEXT LEVEL Mastermind HERE

This show was prompted by the question of a podcast listener, but reflected a recurring issue with people that I work with.  My clients have written great books, become accomplished experts in their field and have a big message to share, but when it comes to sharing their views in person or on stage, a number of them begin to doubt themselves. It shows up in the content they share and how they share it, and it will end up undermining their authority, authenticity and the value and credibility of their message in the eyes of the audience.  It also surfaces in the way that they approach gig outreach, sometimes making assumptions and barricading doors before they've even attempted to open them. Fortunately, I'm able to help them deal with this, and I want to help you too. That's why in this show, I'm going to share some ideas of why this might be happening based on my experience of working with many, many speakers, some new perspectives and some practical tools to get you out of the shackles of self-doubt.  I want you to be bold, audacious and confident in sharing your message! Enjoy! What you'll learn: The recurring problem that a listener and others have with self-doubt.  Why the vessel shouldn't matter when it comes to good ideas. What we have in common with Eddie Brock. How ‘bad stories' destroy your dreams. The power in harnessing your imagination.  How self-doubt shows up in your speaking Actions to master your mindset. Why you can't tell anyone anything. The power of unreasonable excitement. The importance of congruence in all aspects of your performance. How to become the most powerful person in the world. And more!!   If you'd like to watch the episode on our YouTube Channel, you can do that here>>   Leave a rating or review for The Speaking Club (Take a photo of your review, email it to me at sarah@saraharcher.co.uk and get a free e-copy of my book Cracking Speech Mate - How to Use Humour to Make You an Amazing Speaker!)   Books: Grab your copy of Straight to the Top - How to Create and Deliver a Killer Elevator Pitch Grab your copy of Cracking Speech Mate - How to Add Humour to Make You An Amazing Speaker   Resources: Grab Your From Blank Page to Stage Guide and Nail the Topic for a Client Winning Talk https://www.saraharcher.co.uk   Other episodes that will help you with your speaking confidence: Episode 001 - No negative thought puts you in the corner! Episode 024 - My 8 Hacks for Mental Resilience and Getting What You Want Episode 046 - Managing Your Mind with Brooke Hender Episode 057 - Master your Mind to Achieve What Matters with Gail Gibson Episode 067 - 8 Tips for Managing Anxiety Around Public Speaking Episode 091 - Breaking Free from ‘Bad' Stories Episode 098 - Two Must Have Skills for Powerful Public Speaking Episode 103 - Getting Your Public Speaking Persona Right! Episode 146 - Do You Need to KonMari Your Mind? Episode 245 - Overcome Anxiety and Power Up Your Speaking with this Secret Weapon Episode 282 -  [Quick Tip] How to Show Authority Without Shoving it in People's Faces Thanks for listening!   Brand new for episode 300! If you would like to support the show and get more from me and The Speaking Club, check out our Patreon Memberships here: https://patreon.com/thespeakingclub   To share your thoughts:                                                   Share this show on Twitter, Facebook or LinkedIn. To help the show out: Leave an honest review at https://www.ratethispodcast.com/tsc Your ratings and reviews really help get the word out and I read each one. Join our BRAND NEW Patreon community (coming very soon!) Subscribe on iTunes.

In this episode of This Daring Adventure podcast, we're talking about mind management. You'll learn how having greater awareness about the thoughts and feelings that often dictate our lives can change how we show up in our lives and ultimately, by choosing how we want to think and feel will create the amazing results we want for ourselves. Essentially, there are three layers of influence on our thoughts: evolutionary biology, early life experiences, and societal norms. By becoming aware of these influences and intentionally changing our thoughts, we can fundamentally alter our emotional responses and life outcomes. I provide some practical tips on how to reframe negative thoughts and manage emotions to live a more empowered and fulfilling life, and I encourage you to see your thoughts as changeable and to practice new, more positive thoughts consistently. 00:38 The Importance of Mind Management02:25 Understanding Your Thoughts03:31 The Three Layers of Influence08:11 Changing Your Thoughts and Feelings10:08 Practical Tips for Thought ManagementBook a consult call and learn more about my newest program, the 6 Week Jumpstart to Building a Better Relationship with Yourself. This 1:1 coaching program with me will help you build the foundation you need to create the life you want. You don't have to stay stuck. Your relationship with yourself is the most important relationship you will ever have and it is time to invest in it. You'll feel better, think better and show up completely different in your life and relationships. Book your call HERE.Connect with me on Instagram.Visit my website here. If you have a minute to rate, review, share and subscribe on Apple Podcasts, I would appreciate it. You can review the podcast on Apple Podcasts HERE. See you next time!

Do ever say, "I just want to play well" or "I really want to (or need to) win this match"?  Well, how do you do that? You focus on the things that you can control and surrender to the things you cannot. In this episode, Kathy delves deep into the aspects of golf that drain mental energy and how to effectively manage them. By identifying uncontrollable factors like weather, course conditions, and other players' behaviors, she advocates for focusing on what you can control - your thoughts, emotions, and preparation. This approach, she explains, will help you play your best golf by conserving mental energy and managing the inevitable variables of the game.Connect with Kathy at KathyHartWood.com00:00 Welcome Back to Above Par00:35 Wisconsin Golf Adventure01:13 The Importance of Mental Control in Golf04:10 Uncontrollable Variables in Golf06:27 Controllable Aspects of Your Game08:57 Final Thoughts on Managing Your Mind

It's All-In August!A few thoughts for Self-Brain Surgery Saturday about three approaches to consider when life has driven you to a place of believing that nothing can help. It's a call to action! This episode will help you get unstuck. Textooks for All-In August:All In, by Mark Batterson, Hope Is the First Dose by me, and Play the Man by Mark BattersonScripture for the Month: II Corinthians 5:14-17, Luke 9:23-25, Galatians 5:22-23, I Corinthians 2:16 Are you with us? Send a voicemail and let us know who you are, where you live, and that you're All-In!Follow me @drleewarren on Instagram for daily inspiration. Leave a voicemail with your question or comment!Five Ways You Can Support this show:Pray for us!Subscribe, like, and share it with your friends! (We even have a YouTube channel!)Leave reviews and comments wherever you listen to podcasts!You can become a paid partner of the podcast and get special bonus episodes and lots more content by clicking here. Visit one of our affiliate partners and consider using their products (we use them every day):Improve your gut health, support your immune system, and protect your brain with Pique!Other Helpful Links:Click here to access the Hope Is the First Dose playlist of hopeful, healing songs!Be sure to check out my new book, Hope Is the First Dose!Here's a free 5-day Bible study on YouVersion/BibleApp based on my new book!Sign up for my weekly Self-Brain Surgery Newsletter here!All recent episodes with transcripts are available here! (00:00) - Introduction to Self-Brain Surgery Saturday (00:29) - Recognizing Mental Challenges (01:45) - All In August Concept (04:21) - Exploring Different Approaches (05:51) - Dr. Warren's Dual Calling (07:42) - Community Support in All In August (09:07) - The Ten Commandments of Self-Brain Surgery (09:41) - Beginning Self-Brain Surgery Practice (14:11) - Importance of Self-Brain Surgery Training (15:49) - Differentiating Self-Brain Surgery and Therapy (17:45) - Influence of Worldview in Therapy Approach (19:41) - The Power of Forgiveness (23:35) - Surgical Approaches and Techniques (28:51) - Multiple Approaches to Managing Your Mind (37:31) - Finding Purpose and Happiness through Faith

The biggest obstacle standing between you and your dream business isn't your job. It isn't your skillset, and it isn't even that you don't have enough time because you're trapped in your nine-to-five. The biggest hurdle you need to overcome in pursuit of your dream business and the life you want to live is your thoughts. Your mindset matters, so it's time to unlock the secret to managing your mind.Discover what's stopping you from creating a business that allows you to ditch the nine-to-five, and what you can do about it. I give you the practical tools and strategies you need to harness the power of your thoughts and finally begin creating the business of your dreams.Get full show notes, resources, and full episode transcript here: https://www.jenna.coach/8

If we want to do well in life, we need to find practical ways to manage our stress, anxiety, and toxic thinking.Dr. Caroline Leaf is a neuroscientist and mental health expert who has developed a powerful five-step method for doing just that.Listen to the latest episode with JP, to learn more about Caroline's teachings on self-awareness and self-improvement for successful leadership. Catch up with JP's conversations with the guests mentioned in this week's episode here: Dandapani https://www.buzzsprout.com/1798971/12989229-improving-your-focus-with-dandapani Doug Conant https://www.buzzsprout.com/1798971/13160043-guiding-others-towards-greatness-with-doug-conantBarbara Fredrickson https://www.buzzsprout.com/1798971/9437036-understanding-love-and-positivity-in-leadership-with-dr-barbara-fredricksonMartin Seligman:https://www.buzzsprout.com/1798971/14222224-paving-the-way-to-positivity-with-dr-martin-seligmanKim Cameron: https://www.buzzsprout.com/1798971/10627686-generating-positive-energy-as-a-leader-with-kim-cameronSubscribe now to JP's free monthly newsletter "Positive Leadership and You" on LinkedIn to transform your positive impact today: https://www.linkedin.com/newsletters/positive-leadership-you-6970390170017669121/

Join 'What Was I Made For?' hosts, Shaun and Rachael Reynolds, as they delve into the soulful journey of Sophie Griffiths, a singer, songwriter and talented artist who turned her passion for music into a flourishing career. This episode is an inspiring tale of determination, resilience and the power of chasing your dreams. Sophie's transition from a shy teenager to a confident performer is a testament to her perseverance and the supports she gained along her journey. Sophie's discussion on dealing with anxiety and leveraging cognitive brain therapies will be enlightening to listeners dealing with similar issues. Covered in this episode are also the subjects of success beyond societal norms and expectations, and the significance of emotional intelligence in her personal growth. The episode also reveals Sophie's effective use of social media, particularly TikTok to boost her music career. Hear about her adventures during lockdown, viral trends she established, interactions with industry giants and the release of her vulnerable single that showcases a different side to her personality. This is not just an episode for aspiring artists, but anyone interested in personal development, mental health, and leveraging social media for success. Sophie's journey, her advice, anecdotes and the story behind her song, "Skin I'm In" makes this episode a not-to-miss adventure. Tune in for more soul-stirring stories every Wednesday on 'What Was I Made For?'.   Don't miss out on exclusive content and updates by following us on: Instagram: @whatwasimadeforpod  TikTok: @whatwasimadeforpod YouTube: @whatwasimadeforpod Send us your thoughts and questions at whatwasimadeforpod@gmail.com Hosted by: Shaun & Rachael Reynolds Music by: Black Prez & Shaun Reynolds © What Was I Made For? is a Reynolds Studios Inc. Production

Part 3 of our series Preppers

Rachelle Meyer is 30 years old, the mother of 7 and a successful regenerative farmer from Southeastern Minnesota.  She and her husband, Jordan, have been together since high school, and they have been farming together since they got married.  Jordan grew up on his families farm/dairy, and Rachelle grew up outside of agriculture.  However, her mother had farm ground that she had put in to CRP.   Jordan and Rachelle struggled to find a viable business model for years until 2018 when they started practicing regenerative farming.  Since that time they have had opportunities develop and productivity increase.  And, they have had input costs go down.  Today, they have multiple streams of revenue from their farms and the farms they lease.  They are direct marketing what they produce, and they are inspired about the lifestyle they have chosen. Rachelle also works as a "business and mindset coach" helping people to frame their mindsets about farming in such a manner that leads to success.  They are growing their family and growing their farm into the future, together, and today we get to share a bit of this with you.  

Jon and Will discuss the importance of managing intrusive thoughts and not allowing "people" (thoughts) to occupy our minds rent-free. They share techniques for kicking out unwanted thoughts and creating space for positive thinking. Tune in to learn how to take control of YOUR mind and live a more mindful life. Time stamps: (00:02:44) The mind is precious. (00:05:14) Protecting the mind. (00:09:03) Perseverating vs. reflecting. (00:12:33) Perseverating and reflecting after an accident. (00:16:31) Overcoming thought loops and distress. (00:21:00) Clearing out past relationship items. (00:25:23) Seeking professional help. (00:30:57) Feelings about your feelings. (00:33:17) Shifting focus and finding support. (00:36:26) Coping strategies and healing. (00:39:26) Mental health and reaching out. (00:45:49) Cultivating peace and stillness. --- Send in a voice message: https://podcasters.spotify.com/pod/show/mentalkingmindfulness/message

On this episode of the Brainy Moms podcast, balance strategist Leah Remillet returns to share more tips on how to organize the “busy” of your life in ways that help you manage your energy and your mind. From setting timers with messages to remind you about tending to relationships to scheduling time for joy and fun, her advice is about regaining control of your time in ways that feel healthy. If you're constantly telling yourself that there “just aren't enough hours in the day” to get it all done or you're constantly feeling unbalanced in your work-play life, this episode with Dr. Amy and Sandy is for you!  ABOUT LEAH REMILLET: Leah is the host of The Balancing Busy Podcast, an international speaker, and a Balance Strategist. She helps women do less, but better. Simply put, if you're a woman with a mission, but worry that growing your dreams means failing at home, then Leah can show you how to spread your message, make an incredible income, and do it all in less time!ABOUT US: Brainy Moms is a parenting podcast hosted by cognitive psychologist Dr. Amy Moore. Dr. Amy and her rotating co-hosts bring listeners conversations with experts on topics in parenting, child development, education, psychology, mental health, and neuroscience. Listeners leave with tips and helpful advice for helping moms and kids thrive in life, learning, and relationships. This episode is co-hosted by  Sandy Zamalis. CONNECT WITH US Website: www.TheBrainyMoms.com Email: info@TheBrainyMoms.com Social Media: @TheBrainyMoms Dr. Amy's website: www.AmyMoorePhD.comSponsor's website: www.LearningRx.com

Louis Howard Live from Seattle

In today's episode - I talk about some of the most important aspects of thought work and the biggest errors I see my clients making when learning to manage their minds.Listen to find out the key DO's and DON'Ts - and how to take your self-coaching to the next level.Mentioned in this episode:MYRMD group programme info and waitlist.Processing emotions meditation.

Memoirist John Cotter describes his partial loss of hearing through a series of anecdotes. Running along the Massachusetts coastline, he found he could no longer hear the rush and ebb of the ocean waves. He danced at a wedding to what he thought was an indiscriminate wall of cacophony but when his wife said it was “Billie Jean”, John's brain was able to assemble the sound together through memory. John was diagnosed with Ménière's disease, which affects hearing and causes vertigo, but received little in the way of treatment advice beyond being told to get on antidepressants. This wasn't necessarily bad advice because he entered a deep depression from losing the ability to teach, to enjoy his favorite music, and even to talk to friends on the phone. Gradually, he finds hearing aids that are effective, learns to read lips (which he does in this interview conducted over Zoom), and finds music again.Get your copy of Losing Music: A Memoir wherever books are sold. Learn more about John Cotter by visiting his website, www.JohnCotter.net.Thank you to all our listeners who support the show as monthly members of Maximum Fun.Check out our I'm Glad You're Here and Depresh Mode merchandise at the brand new merch website MaxFunStore.com!Hey, remember, you're part of Depresh Mode and we want to hear what you want to hear about. What guests and issues would you like to have covered in a future episode? Write us at depreshmode@maximumfun.org.Help is available right away.The National Suicide Prevention Lifeline: 988 or 1-800-273-8255, 1-800-273-TALKCrisis Text Line: Text HOME to 741741.International suicide hotline numbers available here: https://www.opencounseling.com/suicide-hotlinesThe Depresh Mode newsletter is available twice a week. Subscribe for free and stay up to date on the show and mental health issues. https://johnmoe.substack.com/John's acclaimed memoir, The Hilarious World of Depression, is now available in paperback. https://us.macmillan.com/books/9781250209566/thehilariousworldofdepressionFind the show on Twitter @depreshpod and Instagram @depreshpod.John is on Twitter @johnmoe.

Jo Hargreaves, Wellbeing week, 17 September 2023 

Today, I'm chatting with Andrea Liebross, a business and life coach specializing in working with unapologetically ambitious women entrepreneurs from a variety of industries. A speaker and host of the Time to Level Up podcast, Andrea guides her clients to combine Big Thinking with solid systems that work together to unleash their success and find the freedom of time, money, and energy they crave. She is excited about the release of her book She Thinks Big: The Female Entrepreneur's Guide to Moving Past the Messy Middle and into the Extraordinary in the fall. Tune in to hear our full conversation. Get Your Copy of My New Book - https://www.ciarastockeland.com/book Book a Consult Call - https://calendly.com/ciarastockeland/consult Get Going with the Quickstart to Inventory Genius - https://www.ciarastockeland.com/quickstart-inventory-genius (save $100 when you use code, "PODCAST")Sign Up for Free Weekly Tips and Trainings - /blog/goals-setting-tracking-measuring-achieving#section-1643058524236 Connect with AndreaAndrea's book, She Thinks Big - https://www.andrealiebross.com/shethinksbig Website - https://andrealiebross.com/links/ Please send any business inquiries to hello@ciarastockeland.com.More About the Episode Sponsor: Simple Strategies Group (https://linktr.ee/simplestrategiesgroup) - Get help automating your text and email systems!

Today, I'm chatting with Andrea Liebross, a business and life coach specializing in working with unapologetically ambitious women entrepreneurs from a variety of industries. A speaker and host of the Time to Level Up podcast, Andrea guides her clients to combine Big Thinking with solid systems that work together to unleash their success and find the freedom of time, money, and energy they crave. She is excited about the release of her book She Thinks Big: The Female Entrepreneur's Guide to Moving Past the Messy Middle and into the Extraordinary in the fall. Tune in to hear our full conversation. Get Your Copy of My New Book - https://www.ciarastockeland.com/book Book a Consult Call - https://calendly.com/ciarastockeland/consult Get Going with the Quickstart to Inventory Genius - https://www.ciarastockeland.com/quickstart-inventory-genius (save $100 when you use code, "PODCAST")Sign Up for Free Weekly Tips and Trainings - /blog/goals-setting-tracking-measuring-achieving#section-1643058524236 Connect with AndreaAndrea's book, She Thinks Big - https://www.andrealiebross.com/shethinksbig Website - https://andrealiebross.com/links/ Please send any business inquiries to hello@ciarastockeland.com.More About the Episode Sponsor: Simple Strategies Group (https://linktr.ee/simplestrategiesgroup) - Get help automating your text and email systems!

Cognitive neuroscientist Dr. Caroline Leaf joins Jameela this week to discuss how we can use our minds to detox and grow our brains. We discover we have the ability to manage our minds and by isolating ourselves from triggers, we're masking our own resilience. They discuss the scale of trauma terminology and microaggressions, the mind-body connection and much more.Find more information about Dr. Caroline Leaf on her website www.drleaf.com and follow her on Instagram @drcarolineleaf. Dr. Leaf's latest book is ‘How to Help Your Child Clean Up Their Mental Mess'.You can find transcripts for this episode on the Earwolf website I Weigh has amazing merch – check it out at podswag.comJameela is on Instagram @jameelajamil and Twitter @JameelajamilAnd make sure to check out I Weigh's Twitter, Instagram, and Youtube for more!

Here's what you'll discover in this episode:✨ The reason why two similar women who take the same actions in dating create different results.✨ The reason why your thoughts always match your results.✨ How to manage your mind so that you can create the results you want.✨ The difference between intentional versus unintentional thinking.✨ How your thoughts affect your feelings and how your feelings impact men interacting with you.✨ The cost of thinking the same old thoughts that don't serve you.✨ The next step for you to take right now so you can start changing your thinking and dating experience.Click the link to book a consultation call with me: https://www.polinasolda.com/consultation

HOW I WOULD PREPARE FOR GRADUATE NURSING INTERVIEWS! In this episode of the High Performance Nursing Podcast, host Liam Caswell discusses how to prepare for nursing interviews. He encourages listeners to take a moment to be proud of themselves for landing an interview and then dives into the importance of research and preparation. Liam shares valuable tips and insights on how to tackle graduate nursing interview preparation, providing practical advice for success. Tune in to discover how to take control of your nursing career and achieve your goals.Timestamps![00:01:06] Be proud of yourself.[00:05:13] Three types of interview questions.[00:08:20] Clinical hypothetical scenarios.[00:10:14] Clinical hypothetical scenarios.[00:14:08] Managing Your Mind.[00:16:39] Roller coaster of nursing.[00:20:36] Questions for the panel.[00:23:05] Nursing career decision-making.[00:25:14] Celebrating self and success.For more info click the link below!

Are you a match for the leadership position and the kind of money you want to make in your career? Not just in your deliverables, but in your mind, your way of being and the perception others have of you in the workplace? Managing your mind and matching the frequency of your vision is one of the most underrated and overlooked gaps that aspiring leaders aren't paying enough attention to. Even when there is no evidence that the promotion is on the cards, and even when you haven't had the best performance year. In this episode I will give you a framework to help you managing your mind in the most character-defining moments of your leadership journey.   Join the Elevate Collective Waitlist and get $100 OFF the list price and the negotiation templates that has helped me & my clients get $30,000 pay raises: https://bit.ly/elevatecollective   Connect with Rebecca: https://www.linkedin.com/in/rebecca-muriuki/ https://instagram.com/rebeccakmuriuki

On today's podcast, Dr. Mike Stone speaks with Dr. Dan Dworkis, MD PhD, author of The Emergency Mind and founder of The Emergency Mind Project.  The pressures of modern-day work can often lead to stress, burnout, and other mental health issues. In this episode, Drs. Stone and Dworkis outline actionable tips for managing your physical and mental health in a high-pressure workplace. They'll discuss the varied implications of perfectionism and understanding your identity in the workplace and world. Join us as we discuss strategies for managing stress, staying motivated, and achieving success without compromising your well-being.

Listen in as we continue our "Spring Fever" series and talk about a strong source within each one of us: our minds. Learn about the mind God created and how we can manage it and take our thoughts captive to make them obedient to Christ.

Imagine turning on your computer and being completely locked out of everything. Then you open your personal email and receive an email titled “Notice Regarding Your Employment” to find out that your position has been eliminated. This is precisely what happened to Nicholas Whitaker and about 12,000 other employees at Google.Nicholas graciously opened up about his experience to share the mental fitness that's helping him navigate a significant career transition. I know many people are going through significant changes with their employment right now, and I hope that this conversation helps those minds (and anyone processing change or transitions) breathe and reset for the journey ahead.More about Nicholas and his work helping high achievers navigate stress, burnout and big life changes here: http://nicholaswhitaker.com Get your copy of Personal Socrates: Better Questions, Better Life  Connect with Marc >>>  Website | LinkedIn | Instagram | Twitter Drop a review and let me know what resonates with you about the show!Thanks as always for listening and have the best day yet!*Behind the Human is proudly recorded in a Canadian made Loop Phone Booth*Special props

Have you found yourself struggling with motivation or feeling like you're stuck? Maybe you've got a lot on your plate and you don't quite know where you should start. Or maybe you haven't even tried to start yet, because it feels too overwhelming! No matter where you are, I promise you I've got something you'll need to hear! This week on the podcast, I wanted to focus on how we can change our mindset to fit our lifestyle and our goals, so we can overcome anything!Listen in to hear your Monday motivation!Have you left a review?Please take a moment to review this podcast on iTunes, your reviews mean so much to me! Your reviews also help other teachers find the podcast and know that it's one that can benefit their business as well. Click the link below to review the podcast:https://podcasts.apple.com/us/podcast/teach-music-online/id1522634913Don't forget to watch my free masterclass!Learn how to DOUBLE your studio income without wasting a cent on ads! If you're looking for serious studio growth, help with social media, and studio branding then you need to watch my free class. It won't be available much longer! Click the link below to check it out.https://www.teachmusic.online/training

Do you feel a little resistant to the idea of taking responsibility for your own emotions? As if that means letting the people in your life 'off the hook'? Do you feel a little resentful that YOU'RE doing this work on your own brain, and they're not changing anything at all?Then this episode is for YOU. Model example [as mentioned in episode]C: Partner says 'I will be late home'T: They don't care about spending time with meF: UpsetA: Withdraw, don't ask them how their day was when they get home, make passive aggressive comments, don't be curious or loving towards themR: I don't act like I care about them

Episode #51 - The 4 Levels of Careerist Part 1: The Drifter If you're trying to find the right pathway in your career, it's essential to know your starting place. That's where the 4 Levels of Careerists come in. Over the next four episodes, I will break down each of these levels, how to tell which level you're currently situated on, why, and the impact it will have on your career and your leadership. So, join me on today's episode as we open Season 6 with a powerful episode designed to disrupt the status quo in the career space. In this episode of the Midlife Career Rebel Podcast, you'll discover… Why I use the word “Careerist” What are the 4 levels of Careerist What the Drifter level is and what that means for you in your career Why it's not your fault but what you can do about it. What it takes to break from that level to the next. Featured On the Show (and additional resources): Fearless: The Career Rebel Academy - https://bit.ly/CRAapply Episode 2: Decision Making and Fear of Choice - https://buff.ly/3baKeAA Episode 3: Managing Your Mind to Get What You Want - https://buff.ly/3yXvhvK Episode 8: Building Your Self-Confidence - https://buff.ly/3bPzrwi Episode 9: Purpose & Deciding What You Want to Do in Your Career - https://buff.ly/3DhBgwy Book: Mindset by Carol Dwick Book: The Gift of Imperfection by Brene Brown Book: How Women Rise by Sally Helgesen and Marshall Goldsmith Book: Self-Coaching 101 by Brooke Castillo Book: The Big Leap by Gay Hendricks (which we give for free in Fearless) Email us if you have any questions or topics you'd like us to cover on the podcast at hello@carolparkerwalsh.com. Also, get access to my Career Roadblock Assessment. https://www.carolparkerwalsh.com/careerassessment Rate, Review & Follow on Apple Podcasts "I'm loving the Midlife Career Rebel Podcast!" If that sounds like you, help us support more people like you to create a career and life they love. After all, the Midlife Career Rebel Podcast would not be possible without you. Click on the link below to subscribe, give us a five-star rating, and leave a review on Apple Podcasts and Spotify. Apple Podcast Spotify Amazon Music iHeart Radio Stitcher Google Podcast Thanks for listening, Carol Be sure to follow me: Website: https://www.carolparkerwalsh.com/podcast LinkedIn: https://linkedin.com/in/parkerwalsh Instagram: https://instagram.com/drcarolparkerwalsh YouTube: https://youtube.com/carolparkerwalsh

My mom joins me again for this episode! This week we're chatting all about the inner chatterbox we all have going in our minds 24/7, and how managing our self-talk is crucial in our sober journeys. I was having a bad few days when we got on to record this episode, so we chat all about that as I try to pull myself out of my slump. It couldn't have been a more perfect time for me to have this conversation! Follow me on instagram and subscribe to my weekly newsletter! Learn more about your ad choices. Visit megaphone.fm/adchoices

Wayne Van Gelderen — Face To Face podcasts are preached by Pastor Wayne Van Gelderen and other guest preachers during our Tuesday morning ladies' Bible study. You will find these to be both practical and uplifting. https://fallsbaptist.org http://bcmedu.org http://theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/

Wayne Van Gelderen — Face To Face podcasts are preached by Pastor Wayne Van Gelderen and other guest preachers during our Tuesday morning ladies' Bible study. You will find these to be both practical and uplifting. https://fallsbaptist.org http://bcmedu.org http://theegeneration.org https://ontovictorypress.com If you'd like to support this ministry - https://fallsbaptist.org/give/

Tj Power is a Neuroscientist, Mind Consultant BSc MSc, Founder of Digital Mind, Co-Founder of ME and Director of Mental Health at Whitecalm.Tj began his professional journey lecturing in psychology at the University of Exeter. After years of deeply researching the origins of this alteration in our society's mental health, Tj left the world of academia to build Digital Mind and began teaching1000's of people how best to navigate our fast-changing world.We discussed topics such as dopamine, social media, managing burnout and how to manage your mind. TJ has tangible and practical advice that anyone could benefit from...worth a listen!You can learn more about TJ here:https://www.thedigitalmind.io/https://www.instagram.com/tjpower/?hl=en...Thanks for listening! We would love your support so we can keep growing this show! Please sign up to nickbracks.com to receive a free chapter of my book. We would love you to subscribe, review, share and comment on the podcast to help us make a difference!The Move Your Mind book & Audiobook is now Available in stories Australia wide and online globally! You can find free chapters & order here: Move Your Mind Book or on my site: nickbracks.comYou can also sign up to our new Move Your Mind community group here: moveyourmind.me or here: Move Your Mind Community We have also relaunched underBRACKS with $1 from every pair going towards mental health. You can find them here: www.underbracks.comYou can find all of the other links here: https://linktr.ee/moveyourmind Hosted on Acast. See acast.com/privacy for more information.

Heather Moulder is a lawyer leadership and business coach, and she helps lawyers ditch stress, overthinking and imposter syndrome.  You're probably thinking, “My goodness, that's a lot,” but… it really isn't.  It's about learning how to manage your mind and emotions, and create a successful pathway toward the life you desire.  As a former big law partner, public speaker and host of the Life and Law podcast, Heather helps lawyers to become happily successful in law - and in life.  And today, she joins me to talk about mindset blocks; how to manage your mind and a way to think about what you're doing in a way that eliminates stress.  In this episode we discuss: How to low stress to be more effective in your life and in your business. Having a successful mindset is empowering yourself to make better choices for yourself. How to stop overanalyzing,  start making decisions and take action. There are processes like exercises that you can use to get your mind back in control. Heather's Contact: https://www.coursecorrectioncoaching.com/ https://www.linkedin.com/in/heathermoulder/ Life and Law Podcast Snip-Its 00:31:11 (34 Seconds)  "And I, and I ask myself, okay, what can I do? What do I want to do? How do I choose, how do I choose to believe, you know, in moving forward in this moment? Do I, do I know I can handle it if the worst happens? Yes. I may not know all the answers, but I'll figure it out. I figured stuff out like this before. I mean, there are ways you can approach it. That massively take that stress down. And so it's not that you, I guess 100% ditch stress, but you kind of do because you view it so differently that it doesn't impact you in the same way in such a negative way."

Ever feel a little “poodley”? Or what about “moodily”? Maybe “gloomily”? Or even “wootily”? On this week's episode of Unleashing YOUR Great Work, Dr. Amanda Crowell discusses the one thing that predicts whether or not we do Great Work: our own minds. What if you could change your thoughts and operate in a completely different world? Using the “Cognitive Behavioral Model” as a starting point, Dr. Crowell explains how our thoughts create our feelings, and so, if we change our thoughts, we can change our feelings and, therefore, our lives. Building on this, she then explains how she's grown her understanding of this to a more nuanced mix of feelings she has named gloomily, moodily, poodley, and wootily.Join us as we discuss: 01:40 If you change your thoughts, you can change your life.03:02 Reasons you're not doing what you say you'll do.04:59 You can find something interesting about almost everything. If you want to do something, and you don't currently have an interest in it, you can build that interest.06:21 Cognitive Behavioral Therapy Model - Another way to talk about changing your mind with the purpose of changing your life.08:57 It's the thought that created the feeling, not the circumstance.11:18 What happens in your mind is what creates your lived experience of it, and you could choose a different lived experience.13:36 The thing that kept you from fully embracing the idea of “creating your lived experience” is the thoughts and feelings of having not been good enough.15:32 The Standard Cognitive Distortions - Ways that our mind has a tendency to react in less effective, efficient ways.17:40 Allows an experience to bring up more than one kind of thought, resulting in more than one kind of emotion.23:02 Do not change your thoughts from one to another, but instead change the balance of thoughts.Links Mentioned:How To Be Awesome At Your Job Podcast: https://awesomeatyourjob.com/797-how-to-find-and-do-your-great-work-with-amanda-crowell/Amanda's TedxTalk: https://www.youtube.com/watch?v=sWp87GXDvEkAbout the Host:Dr. Amanda Crowell is a cognitive psychologist, speaker, podcaster, author of Great Work, and the creator of the Great Work Journals. Amanda's TEDx talk: Three Reasons You Aren't Doing What You Say You Will Do has received more than a million views and has been featured on TED's Ideas blog and TED Shorts. Her ideas have also been featured on NPR, Al Jazeera, The Wall Street Journal, Quartz, and Thrive Global. Amanda lives in New Jersey with her husband, two adorable kids, and a remarkable newfiepoo named Ruthie. She spends her days educating future teachers, coaching accidental entrepreneurs, and speaking about how to make progress on Great Work to colleges and corporate teams. To book Dr. Crowell to speak or inquire about coaching, check out amandacrowell.com or email amanda@amandacrowell.com. Website: amandacrowell.comBook: https://www.amazon.com/Great-Work-Amanda-J-Crowell/dp/1737374196Podcast: PODCAST - Amanda CrowellIG:

Episode #38 - Client Spotlight: How Dr. Jae Sevelius Went From Stuck & Comfortable to Making an Empowered Career Move We've been raised to follow prescribed ideas of our career paths. Go to a good school, get your degree, get in with a great organization, climb that ladder to its highest heights and then retire. But like so many who follow that path, they often abandon any ideas of doing worth that expands their mind, fuels their passion, positions their authority, aligns with their life and values, and brings genuine fulfillment and happiness. Today on the podcast, my client Dr. Jae Sevelius shares how they took control of their career and made an empowered career move. In this episode of the Midlife Career Rebel Podcast, you'll discover… Why trying to find “career distractions” won't get you career fulfillment. Why repeating your old success formula won't get you what you want. How the self-discovery process opened Jae up to greater opportunities. How they found an aligned position that valued all they had to offer. How the Career Rebel Academy gave them the tools and courage to say yes when the universe opened doors for them. Why having a coach is so critical to growing and developing in your career. That leveling up requires you to move out of your comfort zone. Advice for those considering the Career Rebel Academy. Featured On the Show: Career Rebel Academy: https://bit.ly/3mZ7Mwm Episode 21: Trusting Yourself - https://buff.ly/3JHT4my Episode 3: Managing Your Mind - https://buff.ly/3yXvhvK About Our Guest: Jae Sevelius, PhD (they/them), is a Clinical Psychologist and lifelong academic, currently transitioning from Professor of Medicine at the University of California, San Francisco to Professor of Medical Psychology (in Psychiatry) at Columbia University. Jae is known internationally for their expertise in gender-affirming healthcare for transgender and gender expansive communities, leading large community-engaged research projects on transgender health in New York, California, and Brazil. Jae also specializes in psychedelic-assisted therapy for identity-based trauma and holds a Certificate in Psychedelic-Assisted Therapies and Research from the California Institute of Integral Studies. Email me if you have a question or ideas for the podcast at hello@carolparkerwalsh.com. Check out my FREE monthly roundtable called The Boardroom, where we discuss the current issues impacting high-achieving professional women in midlife: https://buff.ly/3ljiYls Get access to my FREE training 10-Minute Career Jumpstart. Three videos to help you clarify your current career challenges, master a proven system to get the career and life you want, and learn why now is the best time to take action: https://bit.ly/10MinCareerJumpstart Rate, Review & Follow on Apple Podcasts "I'm loving the Midlife Career Rebel Podcast!" If that sounds like you, help us support more people like you to create a career and life they love. After all, the Midlife Career Rebel Podcast would not be possible without you. Click on the link below to subscribe, give us a five star rating, and leave a review on Apple Podcasts and Spotify. Apple Podcast Spotify Amazon Music iHeart Radio Stitcher Google Podcast Thanks for listening, Carol Be sure to follow me: Website: https://www.carolparkerwalsh.com/podcast LinkedIn: https://linkedin.com/in/parkerwalsh Instagram: https://instagram.com/drcarolparkerwalsh Twitter: https://twitter.com/drcpwalsh Facebook: https://facebook.com/DrCarolParkerWalsh YouTube: https://youtube.com/carolparkerwalsh

Learning how to think and manage your mind is the difference maker between getting what you truly want and repeatedly living the life that you don't really want. The greatest machine in the human body is the brain. Just like any other machine we use in our day-to-day lives, we typically learn how to use it first so that we get the full use of that machine. It's time to use our brains in the same way. Your brain is THE machine, that when used properly and optimally, will give you everything you truly want. Our guest, Mindset Mastery Coach Liz Nicklas, has worked with thousands of women entrepreneurs teaching them the exact steps and skills to get what they want in life, relationships, their health and business. Tune into this episode, and start getting what you want. 04:19 - Liz's process that allowed her to grow 14:44 - a unique approach to mindset 16:32 - what mindset is not or shouldn't be 23:41 - 3 skills an entrepreneur must develope 32:50 - avoiding the edge of breakdown 39:42 - important areas to work on mindset wise Join Liz's FB Group The Mindset Mastery School For Women In Business at https://www.facebook.com/groups/861352157530786 (https://www.facebook.com/groups/861352157530786) For more leadership, high performance and business growth strategies, follow Megan: To start a conversation with Megan about Client Retention and Group Program Leadership Consulting, email info@structuredfreed.com Join the Tribe of Legends Community: https://www.facebook.com/groups/tribeoflegendswithmegan (https://www.facebook.com/groups/tribeoflegendswithmegan) Website:  http://www.meganjohnsonhuber.com (www.meganjohnsonhuber.com) Instagram: http://www.instagram.com/meganjhuber (www.instagram.com/meganjhuber) LinkedIn:  https://www.linkedin.com/in/megan-huber-88001418/ (https://www.linkedin.com/in/megan-huber-88001418/)

In this episode Emily talks about the two main components of managing your mind, how to know if you need to start managing your mind, and how simple steps to get started today!    Fiat Life Coaching: https://fiatlifecoaching.com/    Happy, Holy Mama Membership: https://fiatlifecoaching.com/membership/    Fiat Life Coaching YouTube: https://www.youtube.com/channel/UCAJ5VWUkz6M3t7RDTzlKcLg   

We have 60,000 thoughts per day and when we aren't paying attention to them, they can have a negative impact on our lives. I used to beat myself up when I heard myself thinking negative thoughts, but I learned that it's actually pretty normal for our brain to do that. What matters more than "thinking positive" is thinking ON PURPOSE. Today, I'll teach you a tool I use with my clients to show them how their thoughts are impacting their self-esteem, their confidence, their relationships, and everything in their lives. In this episode, I mention Brooke Castillo and The Life Coach School, where I was trained and certified as a Life Coach. This is where I learned about the Self-Coaching Model. Because of this, my life is forever changed. Download the LCS model practice sheet here: Self-Coaching ModelWant to reboot one (or more!) of your relationships?Schedule your 30-Minute Relationship Reboot call here:https://sheilamorgancoaching.as.me/Mini-RebootFor more info, visit:https://shesmylifecoach.com

Episode 24 - Positioning Yourself for a Career Change Many of us experience powerful moments of inflection throughout our personal and professional life. These are the times when we question if our path is the right one and start to wonder if there's something else we should be exploring instead. But how do you know if it's time for you to take action and change your career? On the podcast today, we're talking about how to know if it's time for a career change and how to position yourself successfully for that process. In this episode of the Midlife Career Rebel Podcast, you'll discover… How to know if you're ready to change careers. Why you want to pay attention to the inflection points in your life. Understanding the "motivational triad." The three steps to positioning yourself for a successful career change. The three questions you need to ask to what the value of what you have to offer. The three questions to help you construct your career vision. Why you should never let past decisions dictate your future direction. Featured On the Show: Career Rebel Academy: https://bit.ly/3mZ7Mwm Episode #3 - Managing Your Mind: https://buff.ly/3yXvhvK Jen Sincero - You Are a Badass: https://buff.ly/2KN9smv The Boardroom Monthly Roundtable: https://buff.ly/3ljiYls Send me an email at hello@carolparkerwalsh.com. Check out my FREE three part video series 10 Minute Career Jumpstart. Rate, Review & Follow on Apple Podcasts "I'm loving the Midlife Career Rebel Podcast!" If that sounds like you, help us support more people like you to create a career and life they love. After all, the Midlife Career Rebel Podcast would not be possible without you. Click on the link below to subscribe, give us a five star rating, and leave a review on Apple Podcasts and Spotify. Apple Podcast Spotify Thanks for listening, Carol Be sure to follow me: Website: https://www.carolparkerwalsh.com/podcast LinkedIn:https://linkedin.com/in/parkerwalsh Instagram:https://instagram.com/drcarolparkerwalsh Twitter: https://twitter.com/drcpwalsh Facebook:https://facebook.com/DrCarolParkerWalsh YouTube: https://youtube.com/carolparkerwalsh

Before you manager other people, first you have to manage yourself. It starts by understanding how your mind works. For most of us, when faced with uncertainty the mind fills in the blanks with negative creativity. You think about all the things that could go wrong, or how you're not good enough. Learning how to manage your mind is something that will help you as a new manager and leader, throughout your career! Let's talk about it. To work with me, go to my website: https://kimnicol.com/coaching/ Through 6-months of 1:1 coaching, you'll learn how to be a better manager and a more confident, authentic leader.

Hey lady,In today's episode, I share with you the 3 thoughts that kept me stressed out and even procrastinating on the things that truly mattered to me. And my hope for you is that by the end of this episode you are able to recognize if any of these thoughts are keeping you in negative emotions. I pray this episode blesses you! Much love, WendiP.S. ​If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave your review.Join us in the Facebook Faith-led Military Women Community at bit.ly/beyondthemilitarygrp More about coaching resources from me:Website  |  LinkedIn |  Instagram  |  Facebook