To Be Honest

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! It's time for our TBH journey to come to an end, so we thought it was only fitting that we spend the last episode answering a few last questions, reading a couple of horrifying dating stories, and reflecting on everything we've learned over the past three years. From the bottom of our hearts, thank you for being with us on this journey. To Be Honest has been such a passion project for us, and we have loved every second of getting to share our lives, thoughts, experiences and ridiculous opinions with you. If you'd like to stay up to date with us, you can follow us here: Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks We are also leaving our Patreon up for a few months, so you can access all the bonus episodes on each tier if you sign up! www.patreon.com/tbhpod ⁠www.tbhthepodcast.com⁠ BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠https://www.facebook.com/groups/1817527805073542/⁠ Follow To Be Honest on Instagram: @tbh.pod

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. It's the end of an era! This is your early access to the last ever episode of Unprofessional Opinions. In this ep, we cover what to do when you're jealous of your partner's work colleague, how to navigate a friendship break-up, our experiences when it comes to doing something 'meaningful' with your career and our thoughts on Matty Healy and Taylor Swift. GET YOUR COMMUNICATE TEES BEFORE THEY'RE ALL GONE! Shop at: ⁠⁠www.tbhthepodcast.com⁠⁠ Where to find us: ⁠www.tbhthepodcast.com⁠ www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠https://www.facebook.com/groups/1817527805073542/⁠ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Welcome to another episode :) In this one, we are reacting to frightful dating stories submitted by our listeners. Hope you enjoy! GET YOUR COMMUNICATE TEES BEFORE THEY'RE ALL GONE! Shop at: ⁠⁠⁠www.tbhthepodcast.com⁠⁠⁠ Where to find us: ⁠⁠www.tbhthepodcast.com⁠⁠ www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠⁠https://www.facebook.com/groups/1817527805073542/⁠⁠ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! In what is the second last ever Unprofessional Opinions episode, we discuss what to do if your partner is co-dependent on his parents, how to handle complex family problems, whether it's possible to forgive and forget, and our tips for long-distance relationships. It's a wild ride, so strap in! GET YOUR COMMUNICATE TEES BEFORE THEY'RE ALL GONE! Shop at: ⁠⁠www.tbhthepodcast.com⁠⁠ Where to find us: ⁠www.tbhthepodcast.com⁠ www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠https://www.facebook.com/groups/1817527805073542/⁠ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! After a couple of weeks off, we are back with a little episode to update you on where we've been and where we're going. In this episode, we discuss our thoughts on change, how to embrace it & how it's natural to fear it. We hope you enjoy this episode, and we're excited for the episodes to come as we wrap up our TBH journey. Where to find us: ⁠⁠www.tbhthepodcast.com⁠⁠ www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠⁠https://www.facebook.com/groups/1817527805073542/⁠⁠ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! This is an episode we have been requested to do sooo much, so we're super excited to read out your submissions for ‘Am I The Asshole?'. We cover questions regarding setting boundaries with your in-laws, fantasizing about ex-partners while in a serious relationship, and lying to people about how busy you are in order to have alone time. Where to find us: ⁠www.tbhthepodcast.com⁠ www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠https://www.facebook.com/groups/1817527805073542/⁠ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! We heard you love the conspiracy theories episodes, so we're back with another. In this one, Kara teaches Ducky all about John Titor, who claims to be a time traveller from 2036. As well as that, Kara is back on the Gold Coast! And we are catching up about how things have been going for the both of us. Where to find us: ⁠⁠www.tbhthepodcast.com⁠⁠ www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠⁠https://www.facebook.com/groups/1817527805073542/⁠⁠ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Welcome back to another Unprofessional Opinions episode! In this ep, we talk about everything from getting over being ghosted to tattoo regret and what to do when your best friend is in love with you but you don't feel the same.  Where to find us: ⁠www.tbhthepodcast.com⁠ www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠https://www.facebook.com/groups/1817527805073542/⁠ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Welcome back to another episode. In this one, we're chatting about a few topics that have been on our minds lately. From the classic ~hair talk~, to the fear of ageing, the importance of rest & what our thoughts are on Taylor Swift's Eras Tour. Enjoy :) Where to find us: ⁠www.tbhthepodcast.com⁠ www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: ⁠https://www.facebook.com/groups/1817527805073542/⁠ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. e, we discuss how we each met our partners and answer all your dating and relationship questions :) Where to find us: www.tbhthepodcast.com www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi friends! This week we are finally back with another episode of Pop Culture Made Me. Join us as we discuss Kara's religious experience at Metro Station's concert and the TV show that is constantly nagging Amanda to re-watch it. Article mentioned in this episode: https://www.killyourdarlings.com.au/article/the-power-of-friendship-social-control-and-personal-politics-in-misfits-by-mel-campbell/ Where to find us: www.tbhthepodcast.com www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. TRIGGER WARNING: We discuss diet culture in this episode. Hi friends! In this ep we talk about body positivity/body neutrality and whether we think the body positivity movement has the potential to do more harm than good when it comes to making people feel confident and comfortable in their bodies. Where to find us: www.tbhthepodcast.com www.patreon.com/tbhpod BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. This week, we're back with another episode of Unprofessional Opinions! In this one, we discuss our thoughts on body positivity vs. body neutrality, how to know if you love someone or just love the validation, how to handle social media anxiety and much more! We hope you love this ep and, as always, if you're looking for more content you can always become a Patron to support the podcast and get bonus episodes :) Subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. This week, we're celebrating Kara's birthday PLUS we're discussing all of the pressures that come with turning 30. From the way society makes us feel like we need marriage/kids/house/career to feel fulfilled, as well as the excitement of entering a new 'era'. We hope you enjoy this episode! We hope you love this ep and, as always, if you're looking for more content you can always become a Patron to support the podcast and get bonus episodes :) Subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. This week, we're covering a highly requested topic - social anxiety. From our personal experiences with it to how it affects people differently, as well as our advice for coping with social situations and communicating when you are feeling anxious. We hope you love this ep and, as always, if you're looking for more content you can always become a Patron to support the podcast and get bonus episodes :) Subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. We're back, besties! For our first episode of 2023, we thought we'd cover a whole heap of topics with an Unprofessional Opinions episode! This week we answer questions covering everything from whether it's 'weird' not to masturbate, to trends that we think are overrated, how to show someone you like them and our tips on working to live rather than living to work. We hope you love this ep and, as always, if you're looking for more content you can always become a Patron to support the podcast and get bonus episodes :) Subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi besties! Wow, the last episode of the year – and what a year it has been! This episode we talk about 2022 in review, including our favourite moments from the year, our biggest challenges, and our biggest lessons. Plus, our intentions for the new year. Thank you for being here with us throughout 2022. We have so many exciting things planned for 2023 and can't wait to share them with you! To listen to new episodes throughout January while we're on break, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! It's the FINAL Unprofessional Opinions episode for 2022 - and boy is it a big one! This week we cover everything from casual sexism in the workplace to how to navigate a relationship where you have different attachment styles, what to do when you're the only single friend in your group plus many, many more! Hope you enjoy! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! This week we are finallllly back with another dating stories episode. In this one, we're reacting to your silliest, funniest and most frightful moments on the dating scene - plus a couple of wholesome entries, too (much to Kara's dismay). We hope you enjoy & have a giggle with us! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! We're back with another Pop Culture Made Me. This week, Kara talks passionately about Delta Goodrem's debut album Innocent Eyes, while Ducky goes through the iconic soundtrack to The OC and why it STILL has a chokehold on our generation. We hope you enjoy! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. We're back with another Unprofessional Opinions episode and this one is FILLED with some amazing questions. From how to stop comparing your career to the careers of people around you to our thoughts on ~that~ scene in Taylor Swift's Anti-Hero music video and how to get over a guy who just isn't into you. For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! This week we're super excited to have the amazing Muchelle B on the pod to talk us through self-compassionate productivity tips and how to make behaviour change that actually sticks! We learnt so much from her kind, realistic approach and think you will too! You can follow Muchelle B via the links below: https://www.youtube.com/c/muchelleb https://www.instagram.com/muchelleb/?hl=en https://muchelleb.com.au/ She has also recommended the below resources for people who want to learn more about the topics we covered in the episode: Book: The Joy Choice by Michelle Segar Muchelle B says: A few of the studies and tidbits that I mentioned came directly from The Joy Choice, it's a great read if you're particularly interested in building healthier movement / nutritional habits (but everything within it can be applied to just about any habit). I really recommend it for anyone who is interested in a more self-compassionate approach to their habits. Book: Elastic Habits by Stephen Guise She says: Stephen Guise introduced the idea of a "habit menu" in a formal way in his book, which I mentioned in the podcast episode. He talks all about flexibility in habit building in this book - it's a great read if you struggle with the rigidity of habits. Book: How to Change: The Science of Getting from Where You Are to Where You Want to Be by Katy Milkman She says: Katy Milkman ran the study focused on the idea of choosing exercise / eating habits that are enjoyable vs benefit focused, and this book in general is a great read if you're looking to build new, healthy habits. For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

To our Aboriginal and Torres Strait Islander listeners, please note that this episode names someone who has recently died and contains discussion about violence against an Indigenous person. Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! With Kara in her slay era and Ducky well and truly on her way, it felt the we simply HAD to talk about how we can all embody the slay from day to day. We hope you enjoy :) For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Because what else could we possibly talk about this week?! We have our friend Brae on this episode to discuss our initial favourite tracks, how we interpret certain lyrics, the TEA we got on certain people and so, so, so much more. We hope you enjoy!!! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! Since you all loved our most recent conspiracy theories ep so much, we decided it was time for another! This week, Ducky tells Kara about the Flat Earth Theory, whilst Kara tells Ducky about the Illuminati - wild vibes. Listen to know once and for all whether they actually happened xxx We hope you enjoy!!! :) For bonus episodes, you subscribe to our Patreon here: https://patreon.com/tbhpod (Only $5 AUD for 2 eps a month, $9 AUD for 4 eps a month!!) Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks Contact us: hello@tbhthepodcast.com

Listen to this and 20+ other bonus episodes by joining our $5 and $9 Patreon tiers below! :) https://www.patreon.com/tbhpod

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! We're back with another Unprofessional Opinions episode and this one is FILLED with life's greatest questions. What is the difference between natural healthy growth and self-optimisation delusion? What do I do when I feel like my career has become my identity? How tf do I stop romanticising my ex? And so on... we hope you enjoy!!! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi friends! This week we talk all about the existential crises we as humans are prone to having in life. Who am I? What am I doing here? Where am I going? Am I making the most of life??? Is this all there is??? We can't promise any answers, but we can promise vibes. For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! A little while ago we posted a fun bonus episode on Patreon where Kara told Ducky about two conspiracy theories and let her be the judge on whether or not they were legit. We loved it so much that here we are again with a second, public ep! This week Kara tells Ducky about the Avril Lavigne replacement theory and the Princess Diana murder theories. Listen to know once and for all whether they actually happened xxx We hope you enjoy!!! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! We are so excited to be sharing this episode with you :) This week we had the pleasure of interviewing the delightful Liz from Vegan Diaries. We chat about her vegan journey, her tips on incorporating more plants into your diet, how to talk to your loved ones about veganism & much more! You can find Liz on Instagram here: https://www.instagram.com/vegandiaries___/ On TikTok here: https://www.tiktok.com/@vegandiaries___?lang=en And listen to her podcast here: https://open.spotify.com/show/7kgvtLzpgwSjAYA9UU1PAJ For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks Lots of love, Ducky & Kara

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! We're back with another Unprofessional Opinions episode and, boy, is this one packed full of juicy questions! We've got feet pics, we've got sugar daddies, we've got troubled sex lives, we've got Andrew Tate and - most importantly - we've got some Taylor Swift/Midnights talk! We hope you enjoy!!! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. In this episode, we discuss the difference between being alone vs. loneliness, how to navigate each feeling and how to prioritise more 'me' time. We also answer your questions about alone time in romantic relationships, adjusting to being the 'single friend' and how to block out time for yourself. For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Welcome to the season 3 finale of To Be Honest. In today's episode, sparked by #jetgate, we decided to sit down and have an open chat about celebrity culture. We discuss our thoughts on 'worshiping' celebrities, whether or not influencers are the new celebrity and whether celebrities should have to speak up about important political and environmental issues. As always, we also answer some of your questions in relation to this topic! Hope you enjoy this episode. For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! We're back with another Unprofessional Opinions episode. This week we discuss what to do when your crush has a girlfriend, how to ask out your cute Irish vet and how to deal with a boyfriend who doesn't want to go to family events. For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Helloooo hot stuff! This week we are finally BACK with another episode of "What ~Not~ To Do On A Date", where we listen to your worst dating stories and share our hot tips on what we can learn from these frightful stories. Hope you enjoy! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow Brae on Instagram: @braehsmith Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Helloooo hot stuff! This week we have another episode of Pop Culture Made Me, this time with our amazing friend Brae joining us! Brae tells us how the CLASSIC Australian film 'Hating Alison Ashley' made an impact on her as a pre-teen, and Ducky and Kara team up to share why the long-running TV series 'Shameless' is so iconic. For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow Brae on Instagram: @braehsmith Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! We are so excited to share this episode with you. Recently, we both watched a YouTube video which sparked a conversation between us about our relationships with our phones, social media and technology in general. In this episode, we discuss 'screen time', our thoughts on checking your phone with friends, a partner or on a date, how social media can cause people to compare their lives and the idea of 'instant gratification' coming from our phones. You can watch the talk by Simon Sinek here: https://www.youtube.com/watch?v=hER0Qp6QJNU For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey friends! This week we're talking about the concept of 'settling' when it comes to a romantic relationship - how is it perceived in society, what does it mean and how do you actually know if you're 'settling' or simply just compromising on something that's not super important? For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Hope you have had a beautiful week. Today we're back with another one of our FAVOURITE eps - Unprofessional Opinions. Strap yourself in - because in today's episode we discuss what to do when you're missing your ex, how to navigate the fear of 'wasting your 20's', exploring your sexuality, the fear of moving to a new city, how to deal with unrequited love and much, much more! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! We're SO excited for you to hear this episode! Our friend Renee is one of the most inspiring, bubbly, beautiful people we know and we love how open she is to talking about bisexuality, open relationships, her (many, many) business endeavours and her general outlook on life. This week we discuss all of the above, plus our first 'sexual awakening' crushes, the often confusing yet beautiful process of discovering your sexuality and more! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hot stuff! We decided it was definitely time for a chatty, catch-up episode. In this one, we finally give our thoughts on Harry's House, chat about how we've been doing and have a couple of #hottakes. Hope you enjoy! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! Welcome back to another episode. In this ep, we're discussing dating IRL vs. dating on the apps. Have dating apps made people more insecure? And how do we even approach someone in real life?! For bonus episodes, subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi friends! We're back with another episode of POP CULTURE MADE ME, the series where we tell each other about a defining pop culture moment in our life and why it made such an impact. First up, Amanda talks about her love for the long-running TV series, Survivor, and some of the many controversial and sociocultural moments that came with it. Then, Kara delves into the icon that is Hilary Duff and educates us about Hilary's music, television and film career and touches on her relationship with Joel Madden. We hope you love this episode and be sure to follow us on socials and let us know YOUR favourite pop-culture moments! If you're new to Survivor, start by watching one of these three seasons: - Season 20: Heroes vs. Villains - Season 28: Cagayan (Brains vs. Brawn vs. Beauty) - Season 32: Koah Rong (Brains vs. Brawn vs. Beauty #2) Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks For collaborations please email: zach@smallscreenmarketing.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hello and welcome to another Unprofessional Opinions episode! This week we're answering a lot of questions about DATING and everything that comes with it - telling someone you don't like them, what to do when you have a crush AND a partner and what to do when you just hate giving head. All the important stuff, naturally. Where to find us: For collaborations or sponsorships, please email zach@smallscreenmarketing.com Join the FB community: https://www.facebook.com/groups/1817527805073542/ Subscribe on Youtube: https://www.youtube.com/channel/UCZi-IARO4LjlSTn2_pNwJAw Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks Email: asktbhpodcast@gmail.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Wow! We are so excited to be sharing this episode with you. This week, we had the pleasure of interviewing Chloe, who is a kinesiologist, life coach and sisterhood circle facilitator. We discuss periods, sexual empowerment, feminine and masculine energy and much, more more. Chloe has a wealth of knowledge and we loved chatting with and learning from her - and we hope you do too! KEEP UP WITH CHLOE: https://innerbloomwithchloe.com/about-chloe https://www.instagram.com/innerbloom_withchloe/ JOIN OUR PATREON FOR BONUS EPS, MERCH DISCOUNTS, BTS CONTENT ETC :) https://www.patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks Email: asktbhpodcast@gmail.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hey hotties! This week we're pitting our expectations for our twenties against what being in your twenties is REALLY like… and trust us, they don't have a whole lot in common. We discuss what we thought our twenties would be like in terms of marriage, starting a family, career, sex etc, and how we feel about them now that we've actually lived them. JOIN OUR PATREON FOR BONUS EPS, MERCH DISCOUNTS, BTS CONTENT ETC :) https://www.patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks Email: asktbhpodcast@gmail.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi friends! We're super excited to introduce a new series called POP CULTURE MADE ME where we tell each other about a defining pop culture moment in our life and why it made such an impact. First up, Kara talks about discovering Xtina's ‘Stripped' album as a 10 year old while Amanda delves into the iconic history of Mary-Kate and Ashley Olsen's direct-to-video movies. We hope you love this new series and be sure to follow us on socials and let us know YOUR favourite pop-culture moments! MENTIONED IN THIS EPISODE: Podcast episode with Ben Easter aka Jordan Landers from Holiday In The Sun: https://podcasts.apple.com/au/podcast/ben-easter-holiday-in-the-sun-so-little-time/id1577436274?i=1000542312200 Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks Email: asktbhpodcast@gmail.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi there! This week we've got another Unprofessional Opinions episode up and, of course, we are so excited to share! In this episode we discuss our thoughts on new tattoos/piercings, if your partner being friends with their ex is a red flag and our favourite podcasts, and also chat about career change and casual sex. Where to find us: BUY HONESTY HOUR HERE: https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: https://www.instagram.com/tbh.pod/ Follow Kara on Instagram: https://www.instagram.com/kararready/ Follow Amanda on Instagram: https://www.instagram.com/amandaducks/ Email: asktbhpodcast@gmail.com

Kara and Amanda acknowledge the Traditional Owners of the land on which we are on today. We would also like to pay our respects to Elders past and present. Hey there, Girlbosses! Today we are (obviously) talking about the ‘Girlboss' phenomenon and our thoughts on both the positive and negative aspects of this super prevalent trend. We discuss toxic comparison, the privilege that being a ‘Girlboss' can have and how it can inspire, motivate and sometimes even put down other women. Where to find us: Buy our merch! Honesty Hour: The Card Game: https://www.tbhthepodcast.com/shop/p/honesty-hour Join the Facebook Community: https://www.facebook.com/groups/1817527805073542/?ref=share Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hello! This week we are SO excited to share an episode with Courtney Myers, a dietitian based on the Gold Coast. We love Courtney's approach to a healthy lifestyle and enjoyed chatting to her about social media diet trends, binge & emotional eating, whether everyone should be vegan and what supplements you should be taking. You can find Courtney on Instagram @nourished.byplants and @goldcoast.vegan Where to find us: BUY HONESTY HOUR HERE: https://www.tbhthepodcast.com/shop/p/honesty-hour YouTube: https://www.youtube.com/channel/UCZi-IARO4LjlSTn2_pNwJAw Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: https://www.instagram.com/tbh.pod/ Follow Kara on Instagram: https://www.instagram.com/kararready/ Follow Amanda on Instagram: https://www.instagram.com/amandaducks/ Email: asktbhpodcast@gmail.com

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi there! This week we've got another Unprofessional Opinions episode up our sleeve and, wow, you guys asked some great questions! We talk about why so many people feel insecure about body hair while they're having sex, how to stop 'obsessing' over someone, whether we believe you can learn to love someone and how important it is to be in the same life-stage as your partner. Where to find us: BUY HONESTY HOUR HERE: https://www.tbhthepodcast.com/shop/p/honesty-hour YouTube: https://www.youtube.com/channel/UCZi-IARO4LjlSTn2_pNwJAw Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: https://www.instagram.com/tbh.pod/ Follow Kara on Instagram: https://www.instagram.com/kararready/ Follow Amanda on Instagram: https://www.instagram.com/amandaducks/ Email: asktbhpodcast@gmail.com