Podcasts about social media anxiety

This week's Real Talk question asks: how important are names? YaYa and TRUTH switch gears for a bit of celebrity chit-chat, diving into the drama surrounding country artist Collin Obina Chibueze, better known by his stage name, “Shaboozey.” The Nigerian-American performer's stage name is essentially a mispronunciation of his family's native Igbo surname, which means “God is ruler, God is king.” After his name was used as a running gag at the 2024 Country Music Awards, the interwebz was in an uproar! With many different opinions about the implications of  pronouncing and mispronouncing of ethnic names—-  the real talk question of this week asks.. just  how important are names? Religious texts across beliefs have a thing with names, with The Bible mentioning over a dozen names of God, lists names in genealogies, and has characters that  meaningfully change names in both the old and New Testament— they gotta count for something.  Then for the Moon reading,  YaYa is starting a series preparing for the winter solstice ways we can fortify our body, minds and sprit for the darker days ahead.

Social media and anxiety: sometimes it gets bad

Social Media Anxiety is a real thing. What if you make a mistake? What if you get judged? What will your former bosses and colleagues say about it? What if you fail and the whole world watches? In this episode, I share tips on how to finally overcome social media anxiety so that you can post with confidence and inspire people with the work you do.   In today's episode, I'm going to share how I finally overcame my fear of social media anxiety.  I'm spilling all the tea—no filters, just the real, honest truth. You're going to learn: What's really behind that fear and how to finally break free from it so you can start posting with confidence? Why being humble can actually be harmful and how it might be affecting your clients more than you realize. The number one subconscious block that's keeping your business from growing—and how to release it so you can share your gifts with the world and do the work you love. So, grab a coffee, and let's dive in! With love and gratitude, Nina Maglic P.S. If you have gifts that can change people's lives, it's your responsibility to share them with the world. The world needs that love and light inside you more than ever.    Join the Free Challenge "From $0 To $10K Month": ⏩ ninamaglic.com/challenge   Let's connect:

8-13-24 Afternoon Rush -Golden Bachelorette Announces The Men! & Bachelorette Kaitlyn Bristowe Shares Heartfelt Message About Social Media Anxiety & Sam McKinney Addresses Bachelor Nation! Teacher wishlist is here! https://docs.google.com/spreadsheets/d/1vgkLClaRlZQkMwWemlfTe-jXj0t6ur2uwcf3n807h9k/edit?gid=0#gid=0 The Golden Bachelorette premieres in a month and they've just released their group of men for the upcoming season, I'll share my thoughts. Plus Bachelorette Kaitlyn Bristowe gets real about the exhaustion of being on social media, Bachelorette's sam has a message for his fans following his departure, and a new book explains why Aaron Rogers went no contact with his parents, go to patreon.com/daveneal for more bonus content!

Host: Dr. Susan Buttross, Professor of Pediatrics at the University of Mississippi Medical Center, and Abram NanneyTopic: Innovation in the digital and communication worlds have made it easier more quickly communicate with our friends and family. We no longer have to travel as we did before to attend business meetings. We can do it virtually. We can play games with others, write thank you notes, advertise, make friends, and even enter the dating world virtually and since the advent of smart phones we can do all of that almost anywhere we go. So what's the downside? Today we'll be talking about the good the bad and the ugly of the digital world. You can join the conversation by sending an email to: family@mpbonline.org. Hosted on Acast. See acast.com/privacy for more information.

Are your palms sweaty? Knees weak. Arms are heavy. There's vomit on your sweater already—mom's spaghetti. Okay, I'm not a rapper, but if you got that, I totally get you! If you're not following along with my Eminem reference, let's get down to the real question: Do you have social media anxiety when showing up for your business? Most people do. What do I actually post online? I don't want to show my face; that's awkward. What if people make fun of me? What if no one actually pays attention to what I have to say? If you've ever had these thoughts, let's dive into overcoming this anxiety together. Social media feels easy for personal use—no pressure, no stress. But for business, it's a whole different ball game. The stress, fear, and worry revolve around these tiny apps we frequently use. Why do we put ourselves through this? This episode of the More Than Social podcast covers some main tips that helped me overcome that anxiety, which might also help you. Here's to showing up, impacting, and growing your business without letting social media anxiety hold you back. We talk about:  00:00 Intro 02:02 The Pressure of Social Media for Business 02:40 Personal Experiences with Social Media Anxiety 03:12 Common Concerns and Overcoming Anxiety 05:34 Sharing Your Story to Connect 07:50 Engaging with Your Audience 10:19 Quality Over Quantity in Posting   Resources Spotlight Theory: https://spotlighttheory.lisaanne.ca/ Connect with me Lisa's Website - https://www.lisaanne.ca   Agency Website - https://www.stockmedia.ca Instagram - https://www.instagram.com/LisaAnneCoaching Facebook - https://www.facebook.com/LisaAnneCoaching YouTube - http://www.YouTube.com/LisaAnneCoaching  LinkedIn - www.linkedin.com/LisaAnneCoaching

In Episode 55 of Off Topic, Eric delves into the complexities of social media and the pressure to perform. He shares insights on grappling with the perennial question, "Why should people follow me?" and the inevitable comparisons that come with likes, views, and follows. As we dissect the psychology behind our online presence, we confront the reality of seeking validation in a digital world. Join us as we explore strategies to break free from the cycle of self-doubt and redefine success beyond social metrics. Through candid discussions and personal anecdotes, we uncover the importance of authenticity and genuine connection in an era dominated by algorithms and trends. As the episode draws to a close, we shift gears to Country Music Weekly, highlighting the latest releases and the top 5 hits on the Mediabase chart. Tune in for a dose of musical escapism and a reminder that there's more to life than the numbers on a screen.

Last month Toni and Bonnie filled in for our missing guest, expert Sunny Hunt, and explained social media to Paula, and what could be better than that? How about actually having Sunny Hunt on the show? Yes! That would be better. And then - tales of our former athletic triumphs. It's “We Got Game…?”  GUEST Sunny Hunt convinceandconvert.com SocialPros Podcast HOUSE BAND Eric Wolff fusetheatrect.org Learn more about your ad choices. Visit megaphone.fm/adchoices

Create passive income and get better at using social media. Host Michelle Thames shares how entrepreneurs can reduce anxiety around showing up on social media and feel less overwhelmed by the constant changes. She also shares tips for building multiple streams of passive income to keep your business growing. --Catch up on other podcast episodes on Apple and SpotifyFollow Michelle on InstagramJoin Michelle's Cashflow Queens Facebook groupLeave a review for Social Media Decoded Support the show

Okay, the plan is to discuss the next three chapters in our Book Club, then talk to an expert about improving our social media stuff, and then do the Poundstone Riddle Invitational. That's the plan, anyway. What could possibly go wrong? GUEST Sunny Hunt convinceandconvert.com HOUSE BAND Kevin Kelso Sponsors Helix is offering 20% off all mattress orders AND two free pillows for our listeners! Go to Helix Sleep.com/Paula.  To get 15% off your next gift, go to UNCOMMONGOODS.com/PAULA Learn more about your ad choices. Visit megaphone.fm/adchoices

In a world where we're constantly connected, it's easy to feel overwhelmed, anxious, and stressed by our online presence. Akwaugo Egwim delves into the origins of this anxiety and offers practical tips and strategies to help you regain control of your digital life through some personal experiences. Whether you're struggling with FOMO, comparison, or the pressure to curate a perfect online persona, this episode is a must-listen. Tune in and take the first step towards a healthier and more mindful relationship with social media. Have you personally experienced social media anxiety and how do you deal with it? Comment a

Today I'm deep into the world of social media and the complex emotions that often come with it. I'm sharing some of the anxieties and fears I see a lot of jewelry artists and designers struggling with when it comes to showing up on social media authentically. From the fear of being judged for being "too commercial" to concerns about authenticity and the belief that their art isn't enough, we're laying it all out on the table. Join me as I tackle these fears head-on and discuss strategies for aligning your online presence with your true self. It's time to let go of the pressure and embrace your authentic self on social media. It's time for you to start taking up space and sharing your designs with the world.   Topics Discussed: Navigating emotions when it comes to social media Why we're our harshest critics Feeling like a "sell out" for being commercial as an artist Dealing with fear, anxiety and imposter syndrome Feeling unworthy in business Embracing taking up space Shifting your perspective when it comes to posting content Why showing up on social media is not being self-absorbed   So, grab your coffee or tea, and let's dive in together! _________________   Ready for growth? Then this invitation is for you...   If you're looking for my support on how to scale your jewelry business, join the Jewelry Business Academy. This is the most expansive and supportive container for jewelry business owners who want to scale to 6+ figures without burning out. You'll get my eyes on your business every single week, as well as lots of 1:1 support and will join a community of jewelry business owners all scaling their businesses together.   I've helped jewelry business owners from around the world, from those who are just starting out, to those making multiple six-figures, build solid foundations in their business, find clarity, implement systems and proven growth strategies, and hit big goals, and I want to help you do the same. Learn more here: jewelrybusinessacademy.ca   P.S. I love connecting with you on your entrepreneurial journey! Join me on Instagram: robynclarkcoaching

Navigating the bustling world of social media can sometimes feel like a treacherous journey, right? Today, we're hanging out with Lauren Litt, a social media guru who's cracked the code on overcoming social media anxiety.This convo is so packed with wisdom and fun that you'll forget why you ever feared that Instagram icon. We're diving deep into everything from anxiety to ADHD, boundaries, and even pretend cocktails!Hit Play Now To Hear:⭐ Lauren's personal journey from being trolled and navigating social media anxiety to being a badass that helps other women show up online with authenticity and confidence⭐ How to set boundaries with your audience on social media, so you can ensure your community feels safe and inclusive⭐ Social Happy Cocktail Quiz: A fun and insightful tool that'll give you your recipe to social media success!⭐ How ADHD is internalized in a lot of women and Lauren's game-changing tips for working with itDon't miss this incredibly rich episode where Lauren spills the tea on how to balance your life, love your numbers, and liberate yourself from social media anxiety!Connect with Lauren on Instagram at @lauren.litt and take her Social Cocktail Quiz!Check out our Brand Vibe Template Shop: feelgoodsocial.com/shopLet's connect on Instagram! @feelgoodsocial---WHAT'S YOUR BRAND VIBE? Take our quick & fun quiz: feelgoodsocial.com/quiz(yep, it's free ;)

I am thrilled to introduce you to social media coach, Lauren Litt. Together, we explore the secrets to crushing social media anxiety so you can show up authentically and effectively on social media and build a thriving online presence. We emphasize the power of personal connection and the importance of tailoring experiences for your audience. We also discuss the need to focus on business goals rather than getting caught up in vanity metrics. And the best part is you don't have to show up all the time. During our conversation, we touch on creating a doable, relaxed content plan, and the significance of email marketing. We also delve into the benefits of using MiloTreeCart to sell products, highlighting its user-friendly features and seamless integration. As a special treat for our listeners, I encourage you to take advantage of our limited-time lifetime deal for MiloTreeCart. This is an opportunity you won't want to miss! Don't miss this interview, where we uncover the down-to-earth social media strategies you need to help you succeed in the digital world. Why You'll Love This Episode: Practical social media strategies: Gain actionable tips on using social media platforms effectively to reach your target audience and grow your online presence. Consistency for success: Discover the power of consistent posting without the pressure to be always active, leading to better engagement and results. Authenticity and real connections: Learn how being genuine and having meaningful conversations can have a greater impact on your business than just focusing on follower count. Tailored experiences for success: Understand the importance of tailoring your content and marketing approaches to different audiences, creating valuable experiences that resonate. Manageable content planning: Receive practical advice on creating a doable content plan, starting small and gradually expanding your social media presence while avoiding overwhelm. Show Notes: MiloTreeCart Personality Quiz: What Digital Product Should I Create? MiloTree Pop-Up App Lil Shameless Plug Join My Blogger Genius Email List Catch My Party Become a Blogger Genius Facebook Group MiloTreeCart Affiliate Program All Blogger Genius Podcast Episodes Subscribe to the Blogger Genius Podcast: iTunes Stitcher YouTube Spotify Amazon Music Other related Blogger Genius Podcast episodes you'll enjoy: The Perfection of B- Work and How to Get Stuff Done Solo Episode with Jillian Leslie How Will AI Impact Blogging, Traffic, and Ad Revenue with John Clyman Writing an Ebook is Easier than You Think: Step-by-Step Guide – Solo Episode with Jillian Leslie Imagine a World Where You Could Be Selling Digital Products in 10 Minutes… If you are interested in selling paid workshops, digital downloads, memberships, subscriptions, or coaching in under 10 minutes, get MiloTreeCart at our lifetime launch price of $349. Just a one-time payment. MiloTreeCart is built for non-techies. No coding, design, or website needed. If you're a female creator, this is for you! You get fill-in-the-blank sales pages, checkout pages, and payment collection, plus, a dashboard to manage your sales. Also, MiloTreeCart integrates with all major email service providers. And of course, there's a 30-day no questions asked money back guarantee. We're only happy when you are! Find out more about MiloTreeCart here!

Struggling with anxiety in the digital age? You're not alone! Let's be real for a moment and talk about how we can beat anxiety when managing direct messages on social media. From Instagram to Facebook, LinkedIn and TikTok, the sheer number of notifications can be overwhelming. I know that feeling all too well - but luckily I've found a way to transition from anxiousness to a state of excitement when managing DMs. Learn my strategies and find out how to beat anxiety while still staying connected! ✅ 1:02 - How to manage Dm's if you have anxiety ✅ 1:35 - Managing multiple platforms ✅ 2:21 - Finding balance ✅ 2:50 - How music ease anxiety ✅ 3:27- How to address anxiety ✅ 3:59 - How watching mental movie calm me ✅ 4:56 - Try these exercises before getting on social media

Today on The Social, Ed Sheeran explains his hesitation about returning to social media in an ETalk exclusive interview! And, Tony Danza's dismissive attitude on a Broadway red carpet has many people calling him rude! Plus, have cars become too tech heavy? Some automakers are backpedalling away from touchscreens in favour of physical buttons. 

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. This week, we're back with another episode of Unprofessional Opinions! In this one, we discuss our thoughts on body positivity vs. body neutrality, how to know if you love someone or just love the validation, how to handle social media anxiety and much more! We hope you love this ep and, as always, if you're looking for more content you can always become a Patron to support the podcast and get bonus episodes :) Subscribe to our Patreon here: https://patreon.com/tbhpod Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks

Nat and Lex are back with another episode recapping Nat's weekend at the rodeo and the weird spidey senses these two feel when they are apart. Let's get into hoes and hoe-ettes. 

This is a two part podcast because Joe and I really take a deep dive and well.. we just lost track of time.

In this episode Reggie and Caterina talk about the changing social media landscape 

Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- Support this podcast: https://anchor.fm/speakingfreedomradio/support

Dr. Kaci Owner and founder of Speaking Freedom is a Certified Life, Sex & Relationship Coach, Long Time Published Author of It's My Time, 2006, Podcast Host, Business Strategist, Non-Christian Ordained Minister, and Mediation Specialist. After overcoming all the obstacles of Life, Dr. Kaci grew into a well-rounded and compassionate leader, who has spent most of her adult life dedicated to God and understanding her purpose. Over the last decade Dr. Kaci has been helping anyone she encounters grow in Purpose, Self-Acceptance, Healing beyond Trauma, Showing Love to everyone you encounter, and more! Dr. Kaci believes that Love encompasses Accountability, Responsibility and Self Discipline! After years of research Dr. Kaci, coined as the Cardiologist of the Emotionally Scarred, developed Spiritual Human Behavior, a new area of psychology that brings Spirituality, Human Behavior & Heart Healing to unlock Individual Purpose. The Theory of Spiritual Human Behavior Book is scheduled to be release early 2022, but The Faith Collection, a 4-part self-paced & optional Coach Supported course (4 Audiobooks & 4 Workbooks), as well as other books in production. For more information on books and to order Exclusive merchandise visit www.edu-freedom.org or www.SpeakingFreedom.org Follow on Instagram: @SpeakingFreedom Twitter: @SpeakinFreedom Podcast: Speaking Freedom Radio Book: It's My Time Speaking Freedom TV app on Roku Merchandise: https://www.edu-freedom.org/shop To Subscribe to Speaking Freedom's Lounge for Adult Content, as well as a Women Veterans Group with online Support Click the link below. https://www.patreon.com/SpeakingFreedom To Subscribe to Speaking Freedom's Adult Content Audio without online Support Click the Link Below. https://anchor.fm/speakingfreedomradio/subscribe --- Support this podcast: https://anchor.fm/speakingfreedomradio/support

I have had a lot of resistance surrounding social media in the past five years and today's episode is for any of you who are experiencing resistance and fear around social media but really want to get your story and your message out there whether you're a business owner or not this podcast is for you. I'm going to share three powerful reminders that will help you share your message with all your strength and delete social media anxiety for good. Thanks for listening and hope this episode is helpful! Shop Liz's Guided Meditations and Distance Reiki here etsy.com/shop/trueselfquesthealing

Social media is such a powerful tool for your real estate business. But, it can also be extremely overwhelming and cause what I call “social media anxiety”. If you resonate with this, then join me in this video where I dive in and talk more about the most common causes, the things that are stopping you from showing up, and tips for how to overcome your social media anxietyLet's face it. As a realtor you're expected to have some form of social media presence to drive sales and engagement to your businesses, connect with clients, and share your services. But there's so much pressure with social media and how you use it, that it tends to hold us back from showing upIn today's episode, I will be talking about the biggest fears when it comes to showing up on social media and sharing some tips and strategies for how to overcome the  “social media anxiety”

Today we are talking about social media anxiety. More specifically, the anxiety that so many of us feel when it comes to needing to post on social media for work, needing to talk to our communities, needing to put stuff out there because that's part of how we make money, how we support our family...Or maybe you're a sales person inside of a bigger organization and you need to post, but you also feel this immense pressure of you're not sure what to post or you're worried that you're going to post the wrong thing, or you're worried that someone's not going to like how you look. It's really an endless list of potentially anxiety inducing pressure. I think if you don't feel some anxiety about doing social media wrong, then you're probably not paying attention. Or maybe you have just developed such an incredibly thick skin that it doesn't matter and you really, truly don't care what other people think. But I think on some level everyone struggles with this, so when it came up as a question on the hotline I knew I wanted to address it on podcast! My intention for this time is hopefully to allow everyone listening to leave the conversation session with some better plans for how and when to post what and how to make sure that it aligns with your values so you don't do something that you regret. One of the biggest regrets in my life, is posting something on the Internet that was really tone deaf and hurtful to a lot of people, and the flip side of that, no B.S., is I am a completely different human because that experience forced me to ask myself some huge questions: how the hell did I get it so wrong? Why couldn't I see my privilege in this? And, how do I make sure that I'm showing up as the person I want to be, even in this space? --- Do you get my weekly Sunday email? Come join in the fun! https://msrachelhollis.com/insider/ Grab a Start Today Journal: https://thehollisco.com/collections/start-today Are we friends on YouTube? Let's catch up! https://www.youtube.com/c/RachelHollisMotivation/videos Follow my journey on Instagram: https://www.instagram.com/MsRachelHollis/ Let's be workout buddies: https://letsriseapp.com/ Have you heard about the HOTLINE yet? Call (737) 400-4626 to leave a question for Rachel or share your story about the podcast. We can't wait to hear from you! Learn more about your ad choices. Visit podcastchoices.com/adchoices

Bebe and Jessie discuss: - jessie turning off her phone sometimes - people's different texting styles - how many kisses should you leave after a text? - alfie and jessie's long distance communication - what colour are the whatsapp ticks? - bebe's insta close friends panic  - is instagram a shopping platform now? - are too many beautiful people for one person to see?

On today's Wellness Wednesday episode, we talk with therapist Justin Yong of Clarity Therapy about social media use and addiction. You can expect to hear about: How screen time has affected us physically and mentally Setting time limits on social media apps How to understand when social media has become and addiction Action items for managing anxiety The importance of seeking therapy You can find Justin at https://www.claritytherapynyc.com/Remember to follow The Healthy Wealthy Podcast on Instagram! https://www.instagram.com/healthywealthypodcast

The truth is, closed mouth don't get fed. In this episode, Deyla opens up about her personal fear. She learned that she was leaving money on the table because of her fear/anxiety about posting on social media. Deyla introduces the 21 day challenge for those who are struggling with the same thing in order to overcome this stage in their journey. We encourage you to: Rate this podcast Leave a review for a shoutout on the show Share this show with a friend Let's stay connected, sis: Podcast IG My personal IG Youtube channel Facebook PG Website xoxo, Deyla --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/faithnbizpod/support

I know we've been talking a lot about social  media but bish it's everywhere and everything!No but for reals, this topic was inspired by you guys who responded to a post I shared about how social media gave me anxiety so I stepped away for a littleSo thats what we talk about in this episodeSocial media anxiety, where it comes from and why we get it

Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us. This week, Shira discusses: a NEW segment: what's in and out for this week Her personal relationship with social media for the last few weeks Anxiety around social media and IRL ACTIONABLE ways to make social media healthier for you and better for your mental health Remember to send any questions you have to https://www.instagram.com/hotgirldiariespod/ or email hotgirldiariespod@gmail.com to be featured on the pod!

Lady, what is your relationship with social media? Do you engage in the comparison game? Are you focused on Instagram flexing to hide your pain? Or do you find yourself feeling anxious after you post or have spent time scrolling? In today's episode, Terri and Dr. Dom share their personal experiences with social media and provide us with amazing tips on cultivating a healthy relationship with social media. Peaches and Oranges. IYKYK.Quote of the Day:"You don't have to post it to prove it."5 Ways to Manage Social Media Anxiety and the Comparison GamePost authentically Check your reality Curate an intentional feed Limit engagement Remember the purposeZencastr: zen.ai/domandteePromo code: domandteeRegister here for the Vibrate Higher Empowerment Workshop!Wisdom Wednesdays with TerriCultivating H.E.R. Space SanctuaryResources:Dr. Dom's Therapy PracticeBranding with TerriMelanin and Mental HealthTherapy for Black Girls Psychology TodayTherapy for QPOCWhere to find us:Twitter: @HERspacepodcastInstagram: @herspacepodcastFacebook: @herspacepodcastWebsite: cultivatingherspace.com

To get more behind-the-scenes content, become a subscriber. Click the link and please share with your friends: https://anchor.fm/her-space/subscribe Lady, what is your relationship with social media? Do you engage in the comparison game? Are you focused on Instagram flexing to hide your pain? Or do you find yourself feeling anxious after you post or have spent time scrolling? In today's episode, Terri and Dr. Dom share their personal experiences with social media and provide us with amazing tips on cultivating a healthy relationship with social media. Peaches and Oranges. IYKYK. Quote of the Day: "You don't have to post it to prove it." 5 Ways to Manage Social Media Anxiety and the Comparison Game Post authentically Check your reality Curate an intentional feed Limit engagement Remember the purpose Zencastr: zen.ai/domandtee Promo code: domandtee Register here for the Vibrate Higher Empowerment Workshop! Wisdom Wednesdays with Terri Cultivating H.E.R. Space Sanctuary Resources: Dr. Dom's Therapy Practice Branding with Terri Melanin and Mental Health Therapy for Black Girls Psychology Today Therapy for QPOC Where to find us: Twitter: @HERspacepodcast Instagram: @herspacepodcast Facebook: @herspacepodcast Website: cultivatingherspace.com

Mike's alone talking about bombing in Mammoth, visiting grandma, racist altercation at a bar, solving family issues, old Mexican booties, fan photos, limiting social media, importance of boredom, small t-shirts, Metaverse predator, Injustice movie, & more.

"You learn the hard way. That's the thing with social media. Nobody knows what they're doing." -Cameron Dallas On today's episode, Abby and Margot talk all about how anxiety shows up on social media. It's uses, it's ever changing features, its demand and pressures, and the fear of missing out or 'being forgotten.' The Warriors discuss how while they are always seeking to remain connected, they also find the platforms to be exhausting, time consuming, and even a burden at times. This episode ties in nicely with ep. 45 (Sales Anxiety) as Margot and Abby both use social media primarily as a source of networking and marketing their small businesses. This can sometimes cause even more anxiety when it's easy to view social media (likes, comments, etc.) as a sort of extension of self worth. News flash: It's not! Social media is not real life. They share some of the strategies and go-to tools they use to try and navigate their daily social media usage and allow for more time making present moment connections. They hope these tips can feel supportive and helpful and ultimately lead to less anxiety. To shop Anxiety Warriors Podcast merch visit- https://anxietywarriorspodcast.threadless.com/ --- Send in a voice message: https://anchor.fm/anxiety-warriors/message

* Listen to Part 1 here: https://episodes.thejourneyonwards.com/episode/paul1 * Send us your favourite guest / episode: Email: tjopodcast@gmail.com  Instagram @thejourneyonwardspodcast  In Part 2, we discuss: - Feeling like an 'inbetweener' in high school and learning how to navigate different social groups- The downside to being 'likeable'- The identity struggle for many third culture kids- Why do people get the 'travel bug'?- Is Paul more like his mum or dad?- Choosing not to have social media accounts (except LinkedIn)- Are influencers lonely by nature?- What is a true measure of a real relationship?- Meeting Shanice, thanks to technology- The evolution of friendship groups - from multi-class to multi-cultural- Are race-related jokes (still) acceptable?- Understanding culture beyond just its ethnicity.- What does it mean to 'integrate'?

Social media making you feel anxious? Like an imposter? Or just plain insecure? If so, then this episode is a can't miss! Dr. Carri Lager joins Rina and Jamie to chat about how social media may be affecting your life and what you can do to combat the negativity and live your life with confidence!You'll hear more about:The insecurity social media can causeWhy people feel the need to overcompensate on these platformsSimple questions you can ask yourself to see how social media is affecting you How to know if you are in a fake friendshipThe 2 types of selfishnessHow imposter syndrome is affecting women today And so much more! Want to find out more about Carri? You can connect with her here:Instagram: @carrilagerphotographyWebsite: www.drcarrilager.com and carrilagerphotography.com/Connect with Rina and Jamie:Instagram: @fortheloveoftalkpodcastFacebook: @fortheloveoftalk  Website: www.fortheloveoftalk.com

Megan speaks with Camille Buxeda, the director of WSLAM, about perfectionism, social media anxiety and wanting to assimilate when you feel different.Find Camille on Twitter @camillebuxeda.Find Megan on Instagram and Twitter @megreyes_.For more on Megan Reyes check out her website.

The Drop Set – Episode 192 Back for a solo episode today after a longer break than I expected due to some surprise travel – all details inside! The post The Drop Set – Episode 192: Prep Update, Social Media Anxiety, Way More appeared first on Five Starr Physique.

Hello everyone, and welcome back to another episode of Vintage Glamour! Today I'm discussing social media anxiety. This is something I know a lot of people experience, but they may be uncomfortable to speak about. I hope that you all find this episode insightful. Thanks for tunining in. Your Host-Key Michel

Social media expert, Joyce Feustel, is the Founder of Boomers' Social Media Tutor. In this episode she talks about how professionals 50+ and older can overcome the anxiety of using social media to grow in their professional career. Boomers' Social Media Tutor link Aspira Consulting Information

In this episode of Audible Anomaly, we take a look at the role that social media plays in our day-to-day lives! We also look at what we can do to help make a positive change across the digital world of social media!Follow Audible Anomaly:Instagram: https://www.instagram.com/audibleanomalyTwitter: https://twitter.com/audibleanomalyYouTube: https://www.youtube.com/channel/UCR8eHqyHJSAa0AMetBV4xBgTwitch: https://www.twitch.tv/bromiumWebsite: https://audibleanomaly.buzzsprout.com/Check Out Our Other Projects:Josh's YouTube: https://www.youtube.com/c/Bromium404Davey's Twitch: https://www.twitch.tv/dprltron

This week's episode has some major life updates, and some very pertinent advice for anyone. Co-hosts Tiffany Ariany and Hiwa Alaghebandian update you on their personal lives, and wrap up a story that you may have been following since the beginning. They also take a deep dive into intrusive thoughts. They share their own experiences with being too in their heads, analyze possible causes, and share actionable advice on how to get out of your head and stop overthinking. GIVEAWAY: If you enjoy this episode, please leave a 5 star review and share with your community. Listen to the episode to find out how to enter the giveaway! If you have any questions you want answered on the podcast, submit them to theblushpod@gmail.com Follow us on instagram: instagram.com/blushpod instagram.com/tiffanyariany instagram.com/hiwaaaaaaaa --- Send in a voice message: https://anchor.fm/blush-pod/message

For the first time in almost six years, I'm putting into words what life is like without social media. We're talking about my experience since choosing to no longer participate in social media, a handful of the benefits that result from this decision, and the unique perceptive I have on life and social media because of my choice. At the end, I share a clip from a speech I gave as a senior in high school a few months after I made this decision.Join RE/SELF's Waitlist and receive exclusive details on our pre-launch Mindset Workshop preview SALE and monthly RE/CALIBRATE newsletter: https://www.reself.me/coming-soonAs Mentioned:Edward Snowden “The Worst Conspiracies Are In Plain Sight”: https://www.youtube.com/watch?v=e0zAJfbP3gg Edward Snowden "You Don't Realise THESE APPS Are SPYING On You!: https://www.youtube.com/watch?v=2jxdwIkFdj8Edward Snowden on Joe Rogan: https://www.youtube.com/watch?v=_Rl82OQDoOc and https://www.youtube.com/watch?v=efs3QRr8LWwPermanent Record by Edward Snowden: https://www.indiebound.org/book/9781250772909 Michael Easter and Joe Rogan, Overcoming the Pull of Social Media: https://www.youtube.com/watch?v=aOhx6fGBLsoMichael Easter on Joe Rogan: https://open.spotify.com/episode/0OZrk81nGEPTk9KfeJbtaC?si=db0b6719592448f5 The Social Dilemma: https://www.netflix.com/title/81254224 Matthew McConaughey | 5 Minutes for the NEXT 50 Years of Your LIFE: https://youtu.be/OKJImnk-gzQVogue | Open Minded Part 2 | Social Media Anxiety: https://www.youtube.com/watch?v=riKtiYB1FPE Listen to As It Goes:on Spotify: https://open.spotify.com/show/29vMtMZvh2nIbXl32OmKcj?si=IpDC3GOiQCenC5SdjtzWVg on Apple Podcasts: https://podcasts.apple.com/us/podcast/as-it-goes/id1542697147Follow RE/SELF on:Instagram: https://www.instagram.com/reself.ing/​​Tumblr: https://reself.tumblr.com​​Pinterest: http://pinterest.com/reselfing/​​ Intro Song: Summer in December by eeryskies  --- Support this podcast: https://anchor.fm/as-it-goes/support

Scrolling your favorite feeds could be stressing you out

In episode 541, of your favorite & the best personal branding & digital marketing podcast, called Digital Pratik Show, we would be discussing something about: How to overcome Social Media Anxiety in Personal Branding?Take a screenshot of this episode while you are listening & share this on your Instagram story & tag me @digitalpratik for a free shoutout !!!Loads of love & see you on Instagram & Linkedin too :)Watch my story in 8 minutes: https://www.youtube.com/watch?v=lff4MB0BVK4- Digital Pratik------------------------Okay so who is Digital Pratik & why the hell should you listen to him in the now?Digital Pratik can help your brand stand out & connect with the audience with emotions using Contextual Content Marketing, Digital Automations & Paid Fb/Insta Ads!31-year-old, smiling dude, a practical practitioner of life & the Indian Romeo of building a successful & powerful personal brand by applying digital marketing strategies which work in the now. I am a Personal Branding Practitioner on Instagram, Facebook, Twitter, Linkedin, YouTube, Giphy, etc. I am also a Digital Marketing Consultant, Social Media Influencer, Podcaster, Vlogger, etc!------------------------Hope you like this episode & always remember this

On this week's ep… we chat with viral TikTok star Mooptopia! We discuss getting the hype, being labelled the queen of alt TikTok, dealing with sudden virality and the world of TikTok. Moop shares the realities of fame, including coping with social media anxiety and hate, as well as getting into whether her TikTok persona is a character, how she comes up with and films her videos and her plans for the future including an exciting launch. We also expose some juicy listener secrets, Ally has a huge announcement to make and we top it off with some interesting People Picks. Find Moop: Instagram: https://www.instagram.com/sugarihoney TikTok: https://www.tiktok.com/@mooptopia Website: https://mooptopia.com/ Join our facebook group: https://www.facebook.com/groups/1179604602243208/ Anonymously submit a People Pick/Dilemma/Secret or Unpopular Opinion: https://forms.gle/St4aMxKWkDyFXVbz8 Our insta: @theundecidedgenz Ally's insta: @ally_malcolm - Theo's insta: @theo.mccoy

We're ready to talk about our anxiety & turns out - we're kinda nervous about it! Don't worry tho we won't bum you out the entire episode, we are talking about the hot surfer dudes sex tape that got “leaked”, contemplate the future of Vanderpump Rules, and of course recap The Bachelorette which apparently has a budget of $25. FOLLOW US! @whyareyousoobsessed_ @kelsmariehaworth @evannbee 

Ep. 5: In this episode, I sat down with the sweet Vicky Nonnon, a recent graduate from the University of Texas at Austin who is currently in San Antonio, Texas. Vicky discusses her social media anxiety she faced prior to quarantine that she ultimately overcome by creating content and being vulnerable on TikTok and Instagram. Today, she is building a community around her social content and even receiving brand deals as a microinfluencer. She shares her top tips for capturing the best photo, inserting yourself into online communities, and of course, becoming a microinfluencer. You can follow Vicky on Instagram at @vicky.nonnon and stay updated on all things The Bold Ambition at @theboldambition. --- Support this podcast: https://podcasters.spotify.com/pod/show/lashermanas/support

In this episode of The Jessica Harlow Podcast, we focus on comparing ourselves to others on social media, how to make it stop and even how you might be able to use it to your advantage. At this point, we all know that social media is bad for your mental health. Jessica also shares her top three tips for how to manage social media addiction and maintain good mental health when using instagram.Where else you can keep up with Jessica Harlow's content:Instagram: http://www.instagram.com/jessicaharlow (@jessicaharlow)Youtube: http://www.youtube.com/missjessicaharlow Draw My Life: https://www.youtube.com/watch?v=PskhV8iwaRA&t=41s★ To get my FREE HAIR SECRETS for Longer & Healthier Hair AND My HEALTHY SNACKS + HACKS, simply rate & review this podcast, screenshot your review, & email it to hellogorgeous@jessicaharlow.com. ( If you're listening to this podcast on a non-apple device, simply share this podcast on your social media and send a screenshot of that to hellogorgeous@jessicaharlow.com.)..★ If you want to be extra nice — please leave a rating & review of this podcast & mention what episode so far has been your favorite to listen to, what's resonated with you most. Screenshot your review and email it to me at hellogorgeous@jessicaharlow.com. In return, I'll send you my FREE Hair Secrets PDF...★ Connect with me on Instagram: http://www.instagram.com/jessicaharlow[@jessicaharlow]..★ Sign up for my FREE & NOT ANNOYING email list: http://www.jessicaharlow.com/mail ..Hope you enjoyed this episode & most of all found it helpful!..New episodes every Thursday! Talk to you then!xx Jess