Podcast appearances and mentions of ben easter

Join us on The Coaching Podcast as we delve into the transformative insights of Ben Easter, the visionary behind Lucid Shift Coaching. Discover how Ben's journey from adversity to empowerment shapes his unique coaching approach, guiding entrepreneurs to overcome obstacles, gain clarity, and unlock their fullest potential. With an authentic blend of wisdom, effective communication strategies, and business acumen, Ben's coaching transcends conventional boundaries, offering a beacon of inspiration for all seekers of personal and professional growth. Here is a summary of the key points; 0.46: Summer or winter? 1.46: How did you come up with Lucid Shift Coaching? Where are you directing the flashlight of your life? 3.17: Sliding doors moment. 5.55: Why do you coach? 8.17: Why do people fail? Failure only happens when we stop trying! Re-frame failure - you simply don't have the skills 'yet'. Success is equal to failed attempts + ONE! (Learning how to walk analogy) Success is inevitable as long as we have EFFORT and the TIME! 12.00: What are your thoughts on the word 'try'? Choose to ... 13.35: Language hacks: Be careful of these words: should, need to, have to, must - instead use the words: want, get to, etc. There are 3 intrinsic motivators (AMP) from the book DRIVE: Autonomy - we want to be in charge of our lives. Mastery - we like to get better at things. Purpose - we like to contribute to something larger than ourselves. 16.17: How can we be authentic? Listen to your desires and let them govern your reality. Perplexity AI - similar to Chat GPT Zapier - automate your workday. Notion - is a single space where you can think, write, and plan.20.54: Shout out to our sponsor: Heyday.wyx/coaches (great to summarize your coaching and create ideas for blogs and social media posts). 23.18: What makes a great coach? (WMAGC) Safety – Create a safe space for people to open up and be authentic. Connection – Listen deeply and help the client connect ideas together. Optimism – Can create a major breakthrough because they begin to believe that it is possible. 25.30: In the ever-evolving coaching landscape what disruptive idea do you have that will disrupt the way that we coach in 2030? Having an always-on AI companion - to ask: What are the themes that are showing up in my life right now? 27.47: How do you deliver a tough message? With safety, connection (empathy), love, and permission! 30.07: The Shift to Freedom Podcast - The mindset of business. The Coaching Podcast is sponsored by Heyday.xyz/coaches. Heyday is an AI thought partner that turns your conversations into notes, quotes, and ideas into posts. It's a game-changer for business coaches like you who want to turn their information into actionable insights effortlessly. Don't miss out on this opportunity to revolutionize your coaching practice with Heyday! Visit: www.heyday.xyz/coaches To learn more about becoming a workplace coach or advancing your coaching skills, visit: www.opendoorcoachingusa.com or email: info@emmadoyle.com.au About Ben Easter Ben Easter is the founder and head coach at Lucid Shift Coaching, where he helps entrepreneurs overcome inner hurdles to gain the clarity, confidence, and courage needed to fulfill their potential. After recovering from a traumatic brain injury in his youth through a period of intense self-improvement, Ben now draws from his diverse life experiences to quickly grasp and reframe the core issues holding his clients back. His coaching integrates spiritual insights, communication techniques, and proven business strategies customized to each client. Ben brings an authentic, unfiltered approach, meeting people wherever they are and empowering their growth. Connect with Bea Website: https://lucidshiftcoaching.com/ LinkedIn: https://www.linkedin.com/in/benjamineaster/ Instagram: https://www.instagram.com/lucid_shift_coaching/ @lucidshiftcoaching

In this episode of The Shift to Freedom podcast, host Ben Easter announces an upcoming break where no new podcasts will be released for a few weeks. During this period, the team will focus on reimagining, reinvigorating, and re-envisioning the podcast to better cater to your needs, without changing its core purpose. Listeners are encouraged to revisit previous episodes during this break, and can look forward to a reinvigorated podcast upon return.Links to our Favorite Episodes:Zone of Genius with SophieImposter SyndromeUnworthiness with ClaytonAnalysis Paralysis with SophieSetting Boundaries with ClaytonResourceful Language 1 with PaigeResourceful Language 2 with PaigeExploring Frozen with PaigeMoney Mindset Part 1 with PaigeMoney Mindset Part 2 with PaigePeople Pleasing with ClaytonAffirmations with PaigeValues-Based Communication with PaigeNo Apology Necessary with PaigeUnlocking Limiting beliefs with Grace ClarkeLinks:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gym Hosted on Acast. See acast.com/privacy for more information.

You might have heard of attachment styles (anxious, avoidant, etc.), but did you know that your attachment style can impact your abilities as a leader?In this episode, hosts Ben Easter and Clayton Olson explore how our attachment styles, originating from early relationships with caregivers, can significantly impact our leadership styles and interpersonal relationships.They dissect the core beliefs, strengths, weaknesses, and impact of anxious, avoidant, secure, and disorganized attachment styles on leadership. The discussion provides practical tips for accepting your current style as well as shifting towards a secure leadership style, encouraging greater flexibility and adaptability.Listen in to gain insights into your leadership style and learn how to level up your relationship skills for a healthier working environment.Links:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymConnect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Connect with Clayton: Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/ Hosted on Acast. See acast.com/privacy for more information.

Being an entrepreneur is more than just a job, it's a way of life. A path of continuous improvement, overcoming challenges, and personal development.In this episode, I talked to Charles Cormier, a many time entrepreneur, biohacker, and ultra athlete.We discuss the enigma of product-market fit and how to turn your business into a success-generating machine.It's an inspiring jaunt through the topics of rigorous self-improvement, market mastery, and how you can align your work to carve out a path to freedom. It's just full of gems.Links:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/Check out Charles' Podcast here: CEO Wisdom Podcast - Blindspots, energy, values, and AI with Ben Easter: https://www.youtube.com/watch?v=g1I_h1XZ54g&t=846sConnect with Charles:Linktree: https://linktr.ee/charlesnsystems Hosted on Acast. See acast.com/privacy for more information.

Ever found yourself in a tough spot where it seems like the world is against you? How do you navigate the stormy seas of life's trials with resilience and grace? In this episode, your Ben Easter and Clayton Olson take you on a journey through embracing hardship and supporting yourself during challenges.In Episode 80, we explore the concept of having your own back during tough times and how to approach challenges with dignity, resourcefulness, and creativity. Ben and Clayton explore the ebb and flow of life's struggles, drawing parallels to the stock market's highs and lows, stressing the importance of aligning with core values, embracing a sense of connection, and harnessing positive energy. They invite you into open conversations about the fear of burdening others with our struggles. Sharing poignant references from Bruce Almighty and Braveheart, this episode is an empowering guide to standing tall amidst life's upheavals.Key Takeaways:The importance of being a friend to yourself in dark timesReplacing self-judgment with unconditional self-loveEmbracing difficulties as opportunities for growth and self-connectionBreaking free from self-imposed isolation during tough timesAligning with principles that are larger than ourselves*The quote “When in doubt, zoom out” is attributed to Reggie WattsLinks:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymConnect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kConnect with Clayton :Website: https://claytonolsoncoaching.com/YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrALinkedIn: https://www.linkedin.com/in/claytonrolson/IG: https://www.instagram.com/claytonolsoncoaching/ Hosted on Acast. See acast.com/privacy for more information.

How can cultivating gratitude rewire your mindset and enhance your life? Just in time for the holidays, hosts Paige and Ben Easter explore how our internal "search engine" determines what we notice and appreciate. They'll guide you through a gratitude exercise designed to shift your attention gears to a more positive, “glass half-full” perspective.In this episode, Paige and Ben discuss the power of gratitude and its potential to change our perception of reality. Using engaging metaphors and insightful discussions, they discuss the intricacies of the human mind, the influence of the reticular activating system, and how our attention and intentions shape our life experiences. So, whether you're seeking ways to improve your mindset, or reignite the magic of holidays, this is an episode you won't want to skip.Key Takeaways:How gratitude can influence your perception of realityHow gratitude can impact how “lucky” you areThe interconnectedness of your thoughts and your emotional statePractical exercises to help leverage the power of gratitudeLinks:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymThe Law of Attraction: The Basics of the Teachings of Abraham: https://www.abraham-hicks.com/Optical Illusion - Old or Young Woman?: https://lucidshiftcoaching.com/wp-content/uploads/2023/11/The-optical-illusion-The-Young-Girl-Old-Woman.pngConnect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2k Hosted on Acast. See acast.com/privacy for more information.

The lads (minus Mike who's gone to take a huge shift) link up with Videographer and Content Creator Ben Easter @Pighway to talk Bug Pokémon, Neil Breen movies, and even some Magic the Gathering. Support us on Patreon! Please subscribe to our Youtube channel! ILYM Plugs: Mike Lester: https://linktr.ee/Justmikelester Zach's Twitter: https://twitter.com/zakagan Tor's Twitter: https://twitter.com/toruggen Micah's Twitch: https://www.twitch.tv/bellytelevision Voicemail Deliverer: https://www.youtube.com/@chewysComedyClub Discord: https://discord.gg/VeVs3g2 Patreon: https://www.patreon.com/iloveyoumana/ IG: https://www.instagram.com/Iloveyoumana/ Twitter: https://twitter.com/ILoveYouMana Editing: Zach Kagan  

Are you struggling to find balance between generating ideas and taking action? Tune in as Ben Easter and guest Piper Watson share insightful strategies on finding equilibrium and creating spaciousness in your life.In this episode, host Ben Easter invites life and business coach Piper Watson to explore the concept of balance between ideas and action. Drawing inspiration from the yin yang symbol and the seasons, they discuss the importance of embracing stuckness as an opportunity for growth and using thoughtful questions to navigate through it. Piper shares her expertise on the Heroine's Journey, the energetics of masculine and feminine energies, dreaming, visualization exercises, and the power of reflection. They touch on topics such as prioritization, breaking tasks into simple steps, accountability, and the role of spaciousness in finding clarity and freedom in life and business.Key Moments:[4:15] Understanding the Heroine's Journey and the importance of going inward for answers[9:58] How to approach and overcome challenges around your dreams[20:32] Balancing reflection and action in life for more freedom and fulfillment[26:40] The concept of cycles of action and reflection to create priorities[33:06] Introducing the "rule of three" to filter ideas and take inspired action steps[38:52] Embracing spaciousness as a superpower and prioritizing self-care and wholeness[47:20] Nurturing exploration, trust in the process, and following the breadcrumbs to find clarityLinks:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymConnect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kConnect with Piper:Website: https://www.piperwatson.com/IG: https://www.instagram.com/thepiperwatson/Facebook: https://www.facebook.com/piper.watson/LinkedIn: https://www.linkedin.com/in/piper-watson/ Hosted on Acast. See acast.com/privacy for more information.

Do you ever find yourself caught in a negative spiral? You might be having a human experience that will pass in time. Or you might be stuck in pessimistic thinking. Many of our thoughts and beliefs go unexamined, and simply shining a flashlight on them can bring a profound shift to your life. In this episode of "The Shift to Freedom," hosts Paige and Ben Easter dive into the ABCs of optimism, exploring how examining our thoughts can lead to a freer and more fulfilling existence. By questioning the truth and usefulness of our thoughts, mindfully exploring their consequences, and embracing a healthy assessment of optimism, this episode provides the tools to break free from toxic positivity and create an authentic connection with ourselves and others.Key Moments:04:51 Mindfulness and awareness: The power of questioning our thoughts and beliefs11:24 Practical tools: Thought logs and externalizing our thoughts16:57 Cognitive distortions: Recognizing broad overgeneralizations and language traps22:15 True and useful: The importance of letting go of thoughts that don't serve us26:48 Beyond thoughts: Examining thoughts for facts32:56 Martin Seligman's approach to optimism: Truth and usefulness of thoughts39:44 Unpacking mindset issues: Models and practices for shifting our thoughtsLinks:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymLearned Optimism by Martin Seligman: https://www.amazon.com/Learned-Optimism-Change-Your-Mind/Tony Robbins Emotions Framework: https://www.tonyrobbins.com/mind-meaning/be-the-master-of-your-emotions-2/Byron Katie The Work: https://thework.com/instruction-the-work-byron-katie/Brooke Castillo The Model Framework: https://thelifecoachschool.com/self-coaching-model-guide/Connect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2k Hosted on Acast. See acast.com/privacy for more information.

Changing your mindset can supercharge your energy levels and free up more time in your life! In this episode of "The Shift to Freedom," host Ben Easter and guest Saren Eads - The Emotional Wealth Coach, discuss the power of shifting your thinking to experience positive change. They explore the impact of embracing anxiety, building emotional wealth, and finding balance in entrepreneurship. Get ready to upgrade your mindset and unlock your limitless potential!Key Moments:[06:18] - Answering unanswered questions and embracing fears head-on[12:45] - Resilience and navigating anxiety in the entrepreneurial journey[21:12] - Turning a side hustle into a thriving business while on maternity leave[29:57] - Balancing personal life and business growth[36:20] - Challenging the belief that hustling is the only way to succeed[42:03] - Overcoming fears of failure and reframing your mindset[48:40] - Creating wealth from the inside out by transforming your relationship with time and energy.Links:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymConnect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kConnect with Saren Eads:Website: Sareneads.comIG: Instagram.com/sareneadsAbout: Saren is a life coach to help women take their ideas and turn them into reality through creating emotional wealth. She started her coaching business while pregnant and replaced her salary while on maternity leave in 2021. A big philosophy she lives by is creating time freedom and living your life authentically while making an impact. She now has a multiple 6 figure business 2 years later and is scaling to her first million dollar year. She is someone who is lit up on life and loves to romanticize the little things. She loves to travel, be a mom, and help women have it all however that looks like to them. Dreams are meant to be lived! Hosted on Acast. See acast.com/privacy for more information.

Tired of constantly trying to please others and feeling like you're losing touch with your true self? Want to break free from the people-pleasing trap and start living life on your own terms? Discover how authentic expression can be the antidote you've been searching for.In this philosophical episode, hosts Paige and Ben Easter explore the concept of authenticity and how it can liberate us from the endless cycle of people pleasing. They delve into the underlying challenges of worthiness, the power of resonance, and the importance of understanding our own "yeses" and "nos." With insightful examples and insights, this conversation will empower you to prioritize your needs while fostering genuine connections with others.Key Moments:[08:27] Exploring the irony of kindness as a distraction from deeper issues[13:56] The core challenge of worthiness[18:42] Resonating at our true frequency in the world[23:10] The power of our thoughts and actions[28:47] Understanding accountability and integrity in decision-making[35:20] Embracing authenticity and attracting like-minded individuals[41:15] Redefining selfishness as a positive attributeJoin Paige and Ben as they peel back the layers of people-pleasing and guide you towards a more fulfilling and authentic life. It's time to shift gears and reclaim your power.Links:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymConnect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2k Hosted on Acast. See acast.com/privacy for more information.

Do you feel like you've fallen out of love with your business? Discover valuable insights and practical tips on how to reignite the passion in your business and create a sustainable and fulfilling relationship.In this episode of The Shift to Freedom podcast, hosts Paige and Ben Easter dive into the topic of falling in and out of love with your business. They explore the importance of having a strong relationship with your business, so it can provide the freedom you desire. Paige and Ben discuss the signs that indicate you may be falling out of love with your business, how beliefs about business being a grind can affect your relationship, and the importance of managing emotions and staying aligned. Tune in for valuable insights on maintaining a healthy and fulfilling connection with your business.Key Moments:[00:00:01] Introduction to the episode and the importance of having a great relationship with your business.[00:01:59] Recognizing when you're falling out of love with your business and the impact of fear on your relationship.[00:04:20] Signs that indicate you may be experiencing an unresourceful relationship with your business, such as overwhelm and resentment.[00:05:44] How the belief that business is a constant struggle or a constant state of bliss can affect your relationship with your business.[00:07:05] The analogy of pushing a swing when starting a business and the importance of managing expectations.[00:10:20] Tips for navigating the ups and downs of business ownership, including self-awareness and self-compassion.[00:13:48] The role of alignment and finding joy in your work to maintain a healthy relationship with your business.Links:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymFlow by Mihaly Csikszentmihalyi- https://www.amazon.com/Flow-Psychology-Experience-Perennial-Classics/dp/0061339202 Gay Hendricks (Genius Zone) - https://hendricks.com/ Ikigai - https://becomingbetter.org/ikigai/Connect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2k Hosted on Acast. See acast.com/privacy for more information.

In this conversation we take a look at a crucial aspect of running a successful business: understanding the value of an offering. Hosts Paige and Ben Easter explore the costs, pricing strategies, customer value, and transformational potential behind products and services. If you've ever found yourself struggling to set the right price or communicate the true value of your business to customers, this episode shares insights and strategies that will help you navigate the complex world of pricing and value in the entrepreneurial landscape. Join Paige and Ben as they uncover the secrets to unlocking the true value of your offerings.[0:52] Introduction to the importance of understanding costs in running a business.[3:15] Exploring the costs associated with products and services.[6:10] The concept of pricing, markups, and finding the right balance.[10:02] Solving problems and making investments in business.[13:45] Setting the right price and being competitive in the market.[17:30] The value of understanding customer goals.[20:15] Quantifying value in dollars and cents and the emotional aspects of the relationship.In this episode, Paige and Ben demystify how to determine the value of your offerings by analyzing costs, pricing, customer desires, and transformational potential. They provide valuable insights and practical strategies that will help entrepreneurs set the right price, communicate value effectively, and create a win-win situation for themselves and their customers. So give it a listen and unleash the true value of your business!Links:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymCustomer Avatar ChatGPT Exercise: https://lucidshiftcoaching.com/optimize-your-customer-insights-with-chatgpt/ Connect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2k Hosted on Acast. See acast.com/privacy for more information.

Tired of feeling burned out and lacking inspiration in your work? Discover the secret to unlocking your true creative potential and achieving greater success by embracing self-care and reflection. In this episode of The Shift to Freedom, Ben Easter and Clayton Olson delve into the transformative power of taking a step back, finding new models for success, and harnessing the magic of relationships for personal and professional growth.In the second part of their conversation, Ben and Clayton explore the relationship between rest, creativity, and productivity. They share personal anecdotes, insightful stories, and perspectives to help you shift your mindset and tap into your unlimited potential. From challenging conventional ideas about relationships to investigating self-talk, this episode provides a roadmap for harnessing your inner power and finding fulfillment in both work and personal life.Key Moments:[10:42] The importance of operating in a creative and executive mindset to make strategic decisions[15:16] Breaking free from stagnation and finding new models for success[22:05] Transformations in relationships and rediscovering a better version of yourself[30:09] Embracing happiness as a choice and finding joy in the journey[36:42] Investigating your thoughts and beliefs in business and relationships[44:20] Showing up as a high-value individual to influence how others treat you[50:55] The impact of self-talk on attracting high-quality relationships and connectionsSo, if you're ready to unlock your true creative potential and find fulfillment in your work and relationships, tune in to Ep 71 - part 2 with Ben and Clayton on The Shift to Freedom podcast. Get ready to shift your perspective and embark on a journey of self-discovery and growth.Links:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymEp 29: Getting out of the Drama Triangle with Clayton Olson (Apple l Spotify)Connect with Clayton :Website: https://claytonolsoncoaching.com/YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrALinkedIn: https://www.linkedin.com/in/claytonrolson/IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2k Hosted on Acast. See acast.com/privacy for more information.

Struggling to find balance between your business and personal life? Wondering how to navigate the treacherous waters of love and entrepreneurship? Tune in to learn the 9 hidden truths that can transform your approach to business and love, and unlock the freedom you've been seeking.In this episode of "The Shift to Freedom," hosts Ben Easter and Clayton Olson dive into the 9-hidden truths of business and love. With a focus on personal development, authenticity, and taking risks, Clayton Olson shares his wisdom on navigating the complex worlds of entrepreneurship and relationships. From prioritizing personal well-being and embracing failure to finding your voice and letting go of control, our hosts offer insights that may shift your perspective and help you thrive in both business and love. Don't miss out on this conversation that may inspire you to shift your perspective and step into your true potential.Key Moments:[Timestamp 04:12] Why prioritizing personal well-being is crucial before problem-solving[Timestamp 08:56] The importance of embracing failure and recognizing its transformative power[Timestamp 14:40] How to enjoy the journey and process of becoming better[Timestamp 20:26] Exploring the infinite game of business and love[Timestamp 25:18] Finding your voice and clarifying what you want[Timestamp 31:05] The power of taking action in the right direction[Timestamp 37:42] Letting go of control and embracing authenticity in business and loveLinks:Business Owner Hero Type Quiz: https://lucidshiftcoaching.com/quiz/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymConnect with Clayton :Website: https://claytonolsoncoaching.com/YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrALinkedIn: https://www.linkedin.com/in/claytonrolson/IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2k Hosted on Acast. See acast.com/privacy for more information.

"You will only ever do anything in your whole life, ever, if you want to do it." says Ben Easter.Ever been caught in the trap of feeling unmotivated, pushing through tasks with sheer willpower? Ben and Paige Easter understand the struggle. In this episode, they challenge some of our beliefs about motivation and the art of getting things done. They explore motivation that stems from our genuine desires and interests. They question the heavy "should", "have to", and "need to" phrasing that often burdens our tasks, nudging listeners toward a more genuine approach: focusing on what genuinely excites us.They encourage a routine self-check-in, emphasizing the need to prioritize well-being and align with our core desires. By doing so, they suggest, we can sculpt a life more attuned to our values, one that is inherently more fulfilling.Key Takeaways:Motivation is not something that can be forced or summoned through willpower. It is important to connect with our intrinsic motivations and desires.The language of "should, have to, need to" is not useful and often creates resistance. Instead, focus on what you want and connect with your desires.Prioritization is key when feeling overwhelmed with tasks. Identify your big rocks and align your actions with your values and goals.Check in with the four physicals: sleep, nutrition, movement, and energetic cycles. Taking care of your physical well-being is essential for motivation and productivity.Practice connecting your desires with your actions. Ask yourself if there are alternative ways to fulfill your desires that align better with your preferences and values.Quotes:"The thing that I hear so frequently is like having trouble finding motivation." (1:41 | Ben)"I think motivation is a myth because we're all motivated to do things intrinsically." (2:31 | Ben) "I think the error in thinking here is that it comes down to willpower…willpower is not as useful as people tend to think." (03:09 | Paige)"People think the solution to this is better time management…if only I could figure out how to pack more into the day." (05:27 | Ben)"You will only ever do anything in your whole life ever if you want to do it." (15:40 | Ben)"Quit pretending that there's something else other than what you want." (19:54 | Ben)"Connect with your desire…focus your energy on that and continue to connect with it." (22:56 | Ben)"Can I think of any other way that I can get that experience without doing this thing that I don't want to do?" (23:19 | Ben)"Check in with your motivation, your intrinsic motivation…think about what is driving you as a person." (28:12 | Ben)Connect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/The Mindset Gym: https://lucidshiftcoaching.com/the-mindset-gymProject Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

"Networking is not just about connecting with others, it's about finding a values-aligned community where you can thrive and grow together." says Ben Easter.In today's Shift to Freedom podcast episode, Ben and Paige Easter delve into the important topic of building community through networking. They tackle the pervasive sense of isolation that many entrepreneurs experience, especially common with founders and solopreneurs who suffer from the absence of a peer group in their businesses. The duo navigates the complexities of forging connections in our modern, ever-changing society while spotlighting the growing opportunities offered through online relationships. They also explore how to conquer hurdles like social anxiety and the fear of being turned down, emphasizing the importance of aligning with individuals who resonate with your fundamental beliefs. Ben and Paige share their own networking journeys and offer actionable advice, including leveraging meetups and tapping into networks that align with your passions. This episode will encourage you to take steps forward to build a broader base of support for your entrepreneurial journey.Key Takeaways:Building a network is important for overcoming the loneliness of owning a business and having peers to connect with.In today's world, networking can extend beyond geographical boundaries thanks to the internet, allowing for connections with people who share your values.Overcoming social anxiety is crucial for building a network, and it requires courage and a shift in mindset.Networking can be approached as simply connecting with humans and getting to know them, rather than focusing solely on sales or client acquisition.An ideal network is one that is values-aligned, where you can find support, collaboration, and mentorship from like-minded individuals.Quotes:"I think having a conversation about making it easier and more inevitable to build a network and a supportive group of peers and mentors and colleagues that you can talk to to help you feel more connected in the world is really useful." (01:37 | Ben)"All things being equal, people choose to do business with their friends. And then all things being unequal, people still choose to do business with their friends." (14:43 | Ben)"Finding places where people are congregating around some activity that you really enjoy is a great way to get yourself kicked off finding people in values alignment." (28:41 | Ben) Links:Connect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Unlocking financial freedom remains a tantalizing dream for many, but the journey to true independence is fraught with hurdles. In a riveting discussion, Ben Easter and John Ensley peel back the layers of a little-known financial strategy: cash value life insurance. Diving into the mechanics behind these policies, they unveil how cash value accumulates over time and the myriad advantages they hold. From exploiting tax benefits to harnessing policy loans for diverse purposes, the conversation unveils the potential for tax-free retirement income. With an expert's touch, they underscore the significance of tailored policies aligned with unique financial ambitions. Prepare to be enlightened as John divulges the inner workings of this extraordinary financial system, offering invaluable insights and long-term benefits for individuals and enterprising business owners alike.Tips on becoming your own bank:Unravel the enigmatic realm of Cash Value Life Insurance, a unique pact between individuals and insurance companies that holds the keys to both a life-changing death benefit and a mysterious cash value component. Discover the myriad of tax advantages concealed within Cash Value Life Insurance, where tax-deferred growth, tax-free policy loans, and a mesmerizing tax-free death benefit can grant you financial power.Take advantage of Policy Loans, the secret weapon of those who wield Cash Value Life Insurance. Ascend to the realm of self-banking, accessing funds to fuel your dreams, from ambitious investments to grand business endeavors, all while basking in the allure of remarkably lower interest rates and unyielding growth.Quotes"It's similar to any other savings vehicle, where you're investing money regularly, but without all the restrictions of traditional retirement accounts. The cash value grows over time and can be accessed through policy loans for various purposes." (John | 04:36)"The underlying contract continues to grow, as if you didn't borrow the money, while you can access financing, and you have the potential for tax advantages on both sides of the transaction." (John | 12:35)"Life insurance is one of the most underutilized sections of the tax code. It offers tax-deferred growth, tax-free policy loans, and a tax-free death benefit to beneficiaries." (John | 13:13)LinksConnect with John Ensley:https://jumponwithjohn.com/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Let go of fear and step into alignment with the wisdom of your Higher Self. In today's episode, co-host Clayton Olson returns for a conversation with Ben Easter about recognizing the difference between intuitive choice making and ego. Learn how to tune out insecurity and tune into wisdom, love, and connection. Being in touch with your true intuition allows for conscious decision making where your actions are aligned with your purpose and core values. A few tips to help guide your path to unveiling your Higher Self:Liberation exists on the other side of ego. Let go of the ego's need for control and transform your life with the freedom that comes from embracing uncertainty.Remember that insecurity can often mask itself as intuition. Ask yourself, what about this emotion or thought is important to you. What would love, connection, and wisdom do in this situation?If you are under-resourced, you may have a more difficult time accessing your intuition. Be sure to take care of yourself, get enough sleep, eat and hydrate before making any major decisions.Consider which path will result in putting more of your own values into the world around you. If the decision is coming from your Higher Self, it will inherently be in alignment with your core values. Freedom is waiting right on the other side of fear! Shift your mindset to recognize the difference between thoughts and feelings that are driven by insecurity and those that are truly coming from intuition. Quotes“Insecurity can pose as intuition.” (2:02-2:06 | Clayton)“It's not like the intuition writes you an email, and it's signed - your intuition. It's not that clear.” (7:34-7:41 | Ben) “Oftentimes, my intuition over time will continue to say the same message to me.” (9:48-9:54 | Clayton)“When I have excessive self referencing around a decision, it's often insecurity versus intuition.” (15:09-15:18 | Clayton)“Orienting to my higher self can oftentimes be a process of removing what's in the way versus actually adding something.” (26:13-26:23 | Clayton)“If I'm trying to control something, it's usually not my intuition. My intuition is usually going to have me continue to forge into the dark forest with a torch on an exploration versus trying to stay in the familiar.” (34:46-35:01 |Clayton)LinksConnect with Clayton:Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Get ready for an episode that will empower you to prioritize what truly matters in your life! In today's conversation, co-host Clayton Olson joins forces with Ben Easter to delve into the transformative journey of building self-confidence and learning to trust yourself. Get ready to unlock the secrets to cultivating unwavering self-belief by taking inventory of your values and recognizing the countless times when the universe has had your back.A few pointers that will revolutionize the way you approach trust and self-confidence:Identify the instances when you betray your own trust. It's time to shift gears and start honoring your own values above the desires of others.Break free from building boundaries driven by fear. Instead, create structures that genuinely serve you and align with your core beliefs. Craft a powerful list that recounts all the times when life has come through for you and when you have achieved success. Embrace a mindset shift that prioritizes your own desires over the expectations of others. By honoring the boundaries that truly support your growth and happiness, you'll reclaim your trust in yourself. Leave the people-pleasing tendencies in the past and step into a future where you live authentically for what matters most to you!Quotes“One of the ways that people can erode trust in themselves is by continually participating in boundary violations with themselves.” (1:45-1:53 | Clayton)“If you find yourself in a pattern of people pleasing, that is a really quick road to not trusting yourself, because it is a continual boundary violation where you're honoring other people over a deeper desire inside of you.” (2:36-2:53 | Clayton)“When we continually make decisions out of fear and let fear be the guiding catalyst to whatever it is that we're doing, that erodes self trust.” (4:02-4:13 | Clayton)“Which decision brings more of what you love into the world?” (9:25-9:29 | Ben)“The idea that you don't trust yourself is not just a thought, but it actually does generate a state of being that then informs your behaviors, and your emotions, and the way that you show up.” (12:23-12:36 | Clayton)“You have a lifetime full of evidence that says you'll survive everything that ever comes your way.” (14:00-14:05 | Ben) LinksConnect with Clayton:Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Say goodbye to people-pleasing, perfectionism, and analysis paralysis, and embrace the vibrant authenticity that lies within you! In today's episode, co-host Clayton Olson joins forces with Ben Easter to unravel the secrets behind mastering the art of self-trust. Get ready to dive deep into the exhilarating world of self-belief and discover how it can set you free.Episode Highlights:Uncover the essence of not trusting yourself by identifying what holds you back from trusting your own abilities.Shift your focus from solely trusting yourself to succeed, and instead, trust yourself to learn from every experience, no matter the outcome.Don't wait until you trust yourself completely before taking action. Trust is built through experience.Remember, self-belief isn't solely about having unwavering confidence in your abilities. It's about trusting that you'll survive and thrive, no matter what. Take that courageous first step and emerge on the other side with newfound confidence and wisdom. Get ready to conquer the world, one self-trust leap at a time.Quotes“You don't get what you want in the world if you don't take some kind of action to get you there.” (8:27-8:31 | Ben)“We might not be able to trust ourselves to succeed, but maybe we can trust ourselves to learn.” (9:08-9:12 | Clayton) “Maybe it is unreasonable to trust yourself to be competent in certain situations, and you are just supposed to take action and get in there.” (12:22-12:28 | Clayton)“We don't learn to walk despite falling over. In a very real, very direct way, we learn to walk because we fall over. And if we try to avoid falling over, we actually never learn to walk.” (12:56-13:06 | Ben)“If you cannot trust yourself around the competence, maybe you can trust that whatever happens, you're going to be okay.” (14:40-14:45 | Clayton)LinksConnect with Clayton:Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

In this episode, we talk with Chelsey Newmyer, time management and productivity coach. With host Ben Easter, Chelsey encourages listeners to explore what productivity techniques actually align with their personal preferences. Listen as Ben and Chelsey uncover some useful tips to mastering productivity. They explore the importance of prioritization, goal-setting, and finding your personal approach to productivity.Discover the following:The art of prioritizationBreaking down projects into manageable tasks aligned with your goalsStrategies to address lingering tasks and consider delegation optionsTools and routines that work best for you, whether it's time blocking or creating work rituals to stay focusedBalancing leadership and empathy to ensure task completion and foster a harmonious teamSystems and project management tools for streamlined workflowsJoin us on this transformative journey to unlock productivity and achieve a fulfilling work-life balance. Let's dive in!Quotes“I define productivity as working on the right thing at the right time to help you reach your goal.” (5:16 - 5:20 | Chelsea)"How do we …have a relationship with our productivity that is resourceful for ourselves so that …we are not grinding through our days, but that we feel like we feel resourceful and happy and productive?" (12:58 - 13:16 | Ben)"Don't just do a routine or don't just follow a structure because you think everybody else is going to do it.” (15:14 - 15:20 | Chelsea)"The best tools for productivity are the ones that work best for you. Stick with what you're comfortable with (e.g. paper and pen or digital tools)." (15:22 - 15:26 | Chelsea)LinksMore About Chelsey:Chelsey Newmyer is a nerd for all things time management and productivity. After years of reading frustrating productivity advice that didn't match her life, she started her productivity and time management coaching business to help solopreneurs, and nonprofit leaders maximize their time by getting the personalized productivity they need to reach their goals. She currently lives in Guantanamo Bay, Cuba with her husband and their dog Leia.Connect with Chelsey:Instagram: https://www.instagram.com/chelseyncoaching/Website: www.chelseynewmyer.comConnect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fmSpecial recognition to the following friends of the show:@jyotilamba , @livinlikelarz, @halfthestory, @lindseyrosealt, @altcreativeagency Hosted on Acast. See acast.com/privacy for more information.

The Buddha said that attachment is the root of all suffering. When you get too wrapped up in #perfectionism and #peoplepleasing due to your attachment to a certain outcome or a desire to maintain a certain identity, you are setting yourself up for potential suffering. You cannot control every outcome. And by being so caught up thinking about the future, you may miss out on all the good things around you in the present. Today, co-hosts Ben Easter and Clayton Olson discuss #detachment and how to overcome your #fearoffailure to let go of the fantasy of control.The truth is that you cannot know the future in advance, so there is no use being so attached to certain outcomes. Ben explains that if you think about life like a game, the whole purpose of a game is not necessarily to win but to learn how to win. The enjoyment comes from overcoming challenges and it would not be as fun if those challenges did not exist. Life is much the same way in that you will likely not feel as successful without having to first overcome challenges. Clayton shares that one of the main problems with getting hung up on certain outcomes is that it can cause tunnel vision and you may miss out on other opportunities as well as set yourself up for sadness when the outcome differs from your expectations.By embracing non-attachment, you open yourself up to feeling more gratitude in the present. Even situations that do not go the way you had hoped can still end up working in ways that lead you to your goal. You may not be able to control every outcome for your future, but you can control how you react and how you choose to feel about the outcome you do reach. Quotes“The Buddha says all life is suffering because of that attachment, because we're attached to either the things that we want or the things that we don't want.” (6:34-6:43 | Ben)“There's something really beautiful about having a challenge that is in your way to try to accomplish some goal. And I think thinking about life this way is really, really useful.” (10:11-10:21 | Ben)“Where did you learn this distortion that you need to do all these things in order to experience peace?” (21:57-22:02 | Clayton)“Begin to question the fantasy that you've created.” (34:42-34:45 | Clayton)LinksConnect with Clayton:Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

The #AIrevolution has been a major focus ever since the rise of Chat GPT. While some people are excited about #embracingthefuture, others are afraid of the #uncertainty that comes along with a rapidly #changingworld. Whether AI will lead to a beautiful utopia and ultimate freedom or a scary dystopian society like those in tv and movies is yet to be seen. Today, co-hosts Ben Easter and Clayton Olson discuss how to navigate the uncertainty of the AI Revolution.AI offers an incredible opportunity to rethink how you choose to engage with your reality. While you could choose to hand over all of your agency to an AI and allow your adult consciousness to atrophy, you could instead use AI to further your own advancement. Take the time to really consider what you would be doing if you did not have all the responsibilities that come along with adult life. If you no longer had to work, or if money was no longer an issue, what would you choose to do with your time? Even if some avenues do end up taken over by AI, others will now be more open to you than before.Ultimately, AI is here to stay and the technology will continue to improve at an incredible pace. It is up to you how you choose to engage with it and whether you choose to view it in a positive or negative light. Quotes“AI, in its essence, is power.” (7:57-7:59 | Clayton)“One of the benefits of this technology is that in many ways it can free you to begin to really ask the question, ‘If I didn't have to do these things in my life, what is it that I really want to be doing?'.” (9:17-9:29 | Clayton)“There's almost two ways that we can use AI. One way is to remove all obstacles and make everything easy. And the other way is to buttress, to build the structures around the challenge such that we stay consistently in that challenge.” (19:18-19:35 | Ben)“The more powerful a tool gets, the more capacity that tool has for either great harm or great benefit in the world.” (23:26-23:34 | Ben) LinksConnect with Clayton:Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Having your own business opens up many opportunities for freedom in your life. Whether that be freedom to make your own schedule, financial freedom, or the freedom to pursue your passions. When you're first starting out with your business, or if you are considering scaling, there are ways to build #financialfreedom directly into your business model. Today, Natalie Cook, CEO of Copper8 Strategies, LLC, joins host Ben Easter to discuss how to simplify your business, how to scale, when to hire, and how to achieve financial freedom.It is important to determine your contribution margin analysis and then work backwards from there. Once you know how much money you need to spend to make each dollar, then you can use those numbers to make hiring decisions. Knowing your bottom line along with your overall business goal allows you to build that in from the beginning. When making hiring decisions, you can use these numbers to see how each hire will impact your bottom line. Consider bringing on a 1099 contractor at first to ensure the perfect fit for the position.If you are ready to start or scale your business, getting clear on the numbers will be a huge help to making smart decisions. When you know how much you need to make each month in order to cover your expenses and pay yourself market rate, then you can work backwards toward the ultimate goal of financial freedom.Quotes“You should think about a financial adviser whether it's a formal CFO or just somebody who understands finance when you start.” (4:47-4:53 | Natalie)“Let's focus on the bottom line first. What is that supposed to look like? Profit.” (7:55-7:59 | Natalie) “I'd rather grow a business slowly that's profitable, that's a little more conservative in its growth, versus getting on the cover of Forbes because I made all this fantastic growth, but I was miserable and really wasn't taking home as much pay.” (18:31-18:49 | Natalie)“Every hire should impact revenue to some degree, either seen or unseen.” (23:07-23:13 | Natalie)LinksConnect with Natalie Cook:Website: https://www.copper8strategies.com/ LinkedIn: https://www.linkedin.com/in/cooknatalie/Website: www.financefightclub.comConnect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

In order to achieve freedom and live your most authentic life, it is important to face your fears. Living a #fearless life can be daunting at first, but also incredibly rewarding. With the rise of AI technology and remote work, more entrepreneurs are shifting into a #digitalnomad lifestyle. Today, Diana Davis, business coach for creative entrepreneurs and host of the podcast Pollen, talks with host Ben Easter about how to live a fearless life, what it's really like to be a nomadic #entrepreneur, and why establishing boundaries is so vital to preventing #overwhelm and #burnout.Diana has always been in the creative industry, starting off as a photographer and graphic designer. She wanted to help other creatives to lead the lifestyles they wanted without having to struggle financially. Although nervous to take that first step, she gave herself permission to face her fears and do it anyway. She became a digital nomad, trusting herself to wing it and figure it out along the way. She explains that in order for creatives to share their gifts, they have to be willing to put themselves out there, be fearless, and follow their own unique path. She also talks about the tendency for creatives to be so excited to share their gifts that they overextend themselves. This is why boundaries are important to establish early on.You don't have to be stuck in the life you have created. You are allowed to write your path in pencil and change it later, even if that feels scary. Give yourself permission to go back to the sandbox and figure out your purpose by testing different options. You can accomplish anything when you are willing to be fearless.Quotes“I used to be a photographer and a graphic designer. And that led me to really leading other creatives to be fearless and really put their gifts out into the “I think everything is just a reframe away from being positive.” (19:57-20:01 | Diana)LinksIG @Thebpbrand Fb thebpbrand Thebpbrand.com l @dollymeckler l @jyotilamba (on Twitter, Instagram) LinkedIn: https://www.linkedin.com/in/jyoti-lamba/Connect with Diana Davis:Camp Clarity: https://www.dianadaviscreative.com/camp-clarityGreece Retreat: https://www.dianadaviscreative.com/retreatNewsletter: https://view.flodesk.com/pages/5ec57b49b825ad00277d84e2POLLEN Podcast on Apple Podcasts: https://podcasts.apple.com/us/podcast/pollen-for-creative-entrepreneurs-with-diana-davis/id1620053047Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Developing #confidence and #clarity requires a lot of #innerwork and dedication. It's easy to get caught up in your #ambition and constantly be looking ahead to the next project, especially as a high achiever. Learning to accept yourself, as is, in the moment is key for achieving greater freedom. Today Erin Falter, creator of WORKWORK, marketing director at Tydo, and founder at Pink Skies talks with host Ben Easter about what she has learned about developing confidence and clarity from her own coaching and personal development journey.Erin is a busy, high-achieving entrepreneur, yet in spite of her accomplishments, she was still struggling with inner confidence and clarity. Often she was saying yes to requests that were outside of alignment with her values instead of being comfortable saying no. Instead of focusing fully on her current project, she was distracted by looking to the horizon, certain that her next project would be the one that finally made her feel happy and successful. Through her work with Ben, Erin learned how to take a step back and really listen to her inner self for guidance through practices like meditation and #journaling. She learned that she was still operating from a place of limiting beliefs that were no longer applicable. Realizing that those beliefs were no longer effective was a large part of being able to switch her mindset. If you are struggling to develop confidence and clarity, take time to sort out your inner thoughts and overall mindset. Learn to make decisions from a place of true alignment with your inner values rather than out of urgency or scarcity.Quotes“Anything that's asking you for your time or your energy doesn't [mean]... that you have to give to it.” (12:12-12:19 | Erin)“At some point you really do need to shift that mentality from yes to everything to no to everything and then having the discernment to say yes when it makes sense for you.” (14:21-14:30 | Erin) “We're always on the leading edge of creation and our reality, so the horizon will always stay on the horizon. And there will always be a distance between."“It's really important to take that time to look within and really question your thoughts, make sure you're thinking about things from the right perspective.” (23:51-23:56 | Erin)“Journaling, I think, is such an incredible tool and power.” (28:41-28:46 | Erin)“Sometimes people think you work through it and you're done. But it's not usually how it works as a human.” (32:03-32:09 | Erin)LinksConnect with Erin Falter:Newsletter: https://w0rkw0rk.substack.com/LinkedIn: https://www.linkedin.com/in/erin-falter-4b454728/Instagram: @erinfalterTwitter: @erinfalterConnect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

The Enneagram is a tool that can help you build a life of #freedom and #authenticity. It differs from other personality typing systems like Myers Briggs and even astrology because the end goal is not the same. The goal of the Enneagram is to identify the strategy that you may have created for yourself as a child. When you identify this strategy, you can see where your #limitingbeliefs developed and no longer hold yourself back with outdated constraints. Today, co-hosts Ben Easter, Paige Easter, and Clayton Olsen talk about how to free yourself from your trance through the use of the Enneagram. There are many personality typing systems, but the Enneagram is a particularly useful one for #selfdevelopment because it aims to reveal your development trajectory. As a child, you develop armor to protect yourself in the world and this armor shows up as your personality. This armor served a purpose at the time, but now as an adult, it is helpful to peel it back to see your true essence underneath. To get started, you can use one of the online Enneagram tests to determine your number from 1 to 9. Be aware that these tests get pretty deep and can reveal your hidden insecurities and vulnerabilities. As you learn more about the numbers, you will likely find that the description which triggers you the most emotionally is the category that you fall into.Personality assessments can be useful tools, but rather than think of them as prescriptions for how you should behave, think of them more like descriptions for how you tend to be. The Enneagram is different because it not only reveals the box that may be limiting you, but also shows you a pathway to freedom from that box. Learn more about the nine Enneagram types and what your type means for you, so that you can live a more authentic life. Quotes“The aim of the Enneagram is to distinguish the box that you might be in so that you can create freedom in your life and actually not be constrained by it any longer.” (3:59-4:10 | Clayton) “The Enneagram is a way of talking about the different ways that we come up with to navigate reality such that we get to keep the body alive.” (25:13-25:22 | Ben) LinksConnect with Clayton:Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben and Paige:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

The language you use everyday with yourself often reinforces limiting beliefs. By shifting to using #empoweringlanguage, you can enter your #zoneofgenius and unlock yourself from those #limitingbeliefs. Today host Ben Easter talks with Grace Clarke, founder of GGC Consulting, about how to unlock limiting beliefs, the benefits of investing in coaching as an entrepreneur, and how the language you use can change your mind.When you shift away from the limiting belief that everything ‘should' be done a certain way simply because it was done that way in the past, or that is how you've observed other entrepreneurs doing it, you gain the space and freedom to choose your own path to excellence. Build your own strategies and work the way you want to work rather than worrying about the ‘shoulds'. When you reinforce #limitingbeliefs in your mind, your brain will look for proof in the world to back up those beliefs. Shifting language away from viewing yourself negatively will help to create a more positive reality. Limiting beliefs can hold you back from entering your #zoneofgenius and reaching your goals. Unlock yourself from limiting beliefs by using more #empoweringlanguage with yourself, taking space to think about what is actually true, and investing in coaching to help adjust your mindset. Quotes“We can completely define how we want our work to look and what we want our work product to be.” (10:21-10:26 | Grace)“Language shifting has been really important because that is the way that we speak to ourselves all day, every day in our own heads.” (14:22-14:28 | Grace)“Language does shape our reality, and if we reinforce certain things that create a positive mindset or a sense of possibility, our brains want to hang onto it.” (15:23-15:35 | Grace)“Things that I considered as limitations or frustrations about myself are actually some of my strongest qualities and the most valuable for clients.” (17:21-17:30 | Grace)“Being consistent and committing to not just showing up and being present in the session, but reinforcing what you're practicing in between, is the most value you can create for yourself.” (30:54-31:08 | Grace)LinksConnect with Grace Clarke:Website: grace-clarke.comTwitter: Twitter.com/graceclarkeTiktok: www.tiktok.com/@gracegclarkeConnect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Project Candlelight: https://airtable.com/shr5p0P2793RtRk2kPodcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Do you find yourself frequently comparing yourself to others? Comparison is a totally normal part of human existence. It can help people to have more ambition and propel them into entrepreneurship and leadership positions. However, it can also be a damaging tool if used incorrectly. Today, co-hosts Ben Easter and Clayton Olson discuss how to stop comparing yourself to others and start centering yourself in your life experiences. Comparison exists because humans are social creatures, and we rely on others to survive in the world. However, it can easily get out of hand. Especially in today's age of social media and unfettered access to what we perceive to be other people's realities. In truth, you cannot know someone else's inner experiences and all comparisons you make are actually a projection of your own beliefs. To stop comparison when it becomes toxic, focus on your own progress rather than being in some fantasy competition with others. Everyone compares themselves to others. It can be a great tool for motivating yourself and temperature checking where you stand in a group. But when comparison starts to feel bad or get in the way of your progress, that is when it is important to re-evaluate and center yourself in the reality of your life. Quotes“Comparison is really a tool, and it can turn into a toxic tool if we're not using it consciously.” (3:27-3:32 | Clayton) “Being a human is a really fragile experience. We really rely on other humans to just survive in the world. And I think because of that, our brains have evolved to be very sensitive to our inclusion in a group.” (4:06-4:22 | Ben)“We have access to so much more information, at least we think we can see so much more of what's going on in other people's realities, that we can start to compare ourselves in maybe unrealistic or unflattering ways.” (5:49-6:00 | Ben)“When we're comparing ourselves to somebody else's highlight reel, we're seeing only their highlights. But we're seeing our lowlights and our highlights. So of course we're going to find ourselves lacking in some way.” (12:10-12:18 | Ben) “Be in acceptance of the fact that you are the most important person in your world always and in every situation.” (17:13-17:20 | Ben)“The more that someone can actually be present to the progress they're making in their own life, the less they're gonna be comparing themselves to others.” (28:33-28:40 | Clayton)LinksConnect with Clayton:Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Al & Val close out the Zenon trilogy with a lazer zap! Zenon Z3 (June 11, 2004)IMDB WikipediaDirected by Steve Rash (Can't Buy Me Love, Eddie, a bunch of made for TV Sequels)Written by Stu Krieger (Zenon (1999), Smart House (1999), Phantom of the Megaplex (2000), Rip Girls (2000), Zenon: The Zequel (2001), The Poof Point (2001), Tru Confessions (2002), Gotta Kick it Up (2002), Going to the Mat (2004), Zenon Z3 (2004), Now You See It… (2005), Cow Belles (2006) )Starring: Kirsten Storms as Zenon Kar (Zenon, Zequel, Johnny Tsunami, General Hospital)Lauren Maltby as Margie Hammond (Zenon, Zequel, Stepsister from Planet Weird)Raven-Symoné as Nebula Wade (Zenon, Cheetah Girls 1&2, That's So Raven, Raven's Home, Tinkerbell series)Alyson Morgan as Dasha Plank (hasn't done much else, stopped in 2015)Stuart Pankin as Commander Edward Plank (Zenon, Zequel, The voice of the dad on Dinosaurs)Holly Fulger as Aunt Judy Cling-Plank (Zenon, Ellen, stopped in 2013)Glenn McMillan as Bronley Hale (Yellow Wind Ranger in a bunch of Power Ranger shows)Ben Easter as Sage Borealis (in a couple Mary Kate and Ashley things, stopped in 2015)Nathan Anderson as Proto Zoa (character actor)Synopsis: High achiever Zenon Kar is competing to win the Galactic Teen Supreme contest and celebrate at the Moonstock Festival in the year 2054. When Zenon wants to beat handsome competitor Bronley Hale, she runs headlong into moon activist Sage Borealis.Fun Facts: Stu wrote it as a feature film, but then they decided to keep it on a tv budgetFilmed in South AfricaWhen this movie premiered on Disney Channel, there was a contest when viewers had to count all the Z's hidden throughout the film.Next Movie: Stuck in the Suburbs ★ Support this podcast on Patreon ★

“People pleasing brings a ton of limitations and really gets in the way of us being able to create adult relationships where there's vulnerability, authenticity, transparency, and a resilience in the connection where both people can be seen and actually loved,” explains co-host Clayton Olson. If you have a tendency toward people pleasing, you are likely not being your authentic self and may even be struggling to find your tribe. Truthfully, it takes a lot of inner work to reverse the childhood conditioning that reinforces people pleasing behaviors, but it is worth it to build better relationships. Today, co-host Ben Easter talks with Clayton about why people pleasing exists and how to stop people pleasing and start forming more authentic relationships. When we are children, we rely on the relationship with our caregivers for everything. This means that we tend to learn pretty quickly that it works in our favor to try to please them. However, this type of relationship is very unbalanced and doesn't work in adulthood. If we constantly try to please everyone, we can never show our true selves. And instead of attracting our tribe, we will attract the tribe that fits the false self that we created to please others. In order to stop people pleasing and start living authentically, we must figure out what our own principles are and stick to them. People pleasing can be a really problematic tendency for many people because it is a survival technique we learn in childhood. Even though people pleasing may seem harmless, it tends to lead to resentment, poor boundaries, and inauthentic relationships. Quotes“People pleasing brings a ton of limitations that we're creating and really gets in the way of us being able to create adult relationships where there's vulnerability, authenticity, transparency, and a resilience in the connection where both people can be seen and actually loved.” (12:07-12:23 | Clayton)“At its essence, people pleasing is about love. It's a desire for love. It's a desire to feel worthy of love.” (12:27-12:34 | Ben)“People that are not people pleasers typically have a set of principles that they operate from regardless of what the external world is doing.” (29:56-30:02 | Clayton)“Your authentic self is the homing beacon that dog-whistles out the people that are your actual tribe.” (35:10-35:18 | Clayton)LinksConnect with Clayton:Website: https://claytonolsoncoaching.com/ YouTube: https://www.youtube.com/channel/UCtKW9swe4-j596iCIh2_nrA LinkedIn: https://www.linkedin.com/in/claytonrolson/ IG: https://www.instagram.com/claytonolsoncoaching/Connect with Ben:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

“There's so many people out there that have money mindset problems because they strongly believe that what they should be doing is giving away what they have for the sake of other people,” explains co-host Paige Easter. Also, the wife of host Ben Easter, Paige, returns for part two of the Money Mindset series. Today, they discuss changing your relationship with money to provide yourself with true financial freedom.While analyzing the classic “Robin Hood” story, Paige and Ben find that it overemphasizes “need” as a higher value than creating. If we actually stole from the rich to give to the poor, then there would be less resources for those who create systems for societies to function. Instead, Paige and Ben encourage listeners to use their money to benefit themselves but also invest in the causes they care about. By taking care of ourselves, we can create the value to help the world.Having a financial mindset shift can lead to great benefits. Learn more about value creation, the mistrust around sales tactics, and how investing can have positive outcomes.Quotes“The only way that we can give to the needy is if we have first figured out a way to survive.” (7:09-7:14 | Ben)“There's so many people out there that have money mindset problems because they strongly believe that what they should be doing is giving away what they have for the sake of other people.” (10:42-10:52 | Paige)“There's this really big incentive to sell in a way that is emphasizing the generation of income for a person, and not the generation of positive relationships.” (14:58-15:08 | Paige)“By keeping yourself from providing a service and having the experience of fulfillment that you want in your reality, you are also keeping other people from getting the beautiful benefit of the work that you do in the world.” (24:32-24:44 | Paige)“One of the things that I really love spending my money on our money is investing in, like learning and education. And there's such a, an amount of gratitude that comes from one that I have the resources, and two, that I can exchange them in three, that the person who created that content is available for me to consume. And when I'm putting my money into that, then I'm creating more space for other people in the world to be creating that kind of value that I can then go and consume, and have kind of a reason for going out and creating value for other people so that I can have access to all these really exciting things. And I love this as kind of a framework for how freedom can work in a really concrete way.” (25:39-26:25 | Paige) “As we create abundance in the things that we really care about, we get more energy, more time, and more value to create those things in the world.” (28:28-28:37 | Ben)“Asking people to invest in the service or product that you provide is actually in service to them. Because when you give it away for free, they don't value it as much. And then they might not actually extract the benefit of it.” (28:57-29:15 | Paige) LinksConnect with Paige Easter:Website: https://lucidshiftcoaching.com/Lucid Shift Coaching IG: https://www.instagram.com/lucid_shift_coaching/Podcast production and show notes provided by HiveCast.fm Hosted on Acast. See acast.com/privacy for more information.

Here it is, the moment we've all been waiting for...  the holy grail of Mary-Kate and Ashley movies... today we talk about Holiday in the Sun.And we know what you're thinking-- didn't you two already talk about this movie? NO WE DIDN'T. We interviewed Ben Easter aka Jordan Landers as in Landers Hardware Store Landers, but just the two of us, Becca and Lani, have never talked about this movie in real life or on this podcast!So today, we leave no stone unturned. We get into the nitty gritty of what made this movie so special and a nostalgic favorite among pop culture intelligentsia. Also, being the enthusiasts of story and film that we are, we pick apart the parts of this movie that don't, let's face it, really work.But bottom line: this movie single handedly gave an entire generation unrealistic expectations for 1) falling in love on a family vacation and 2) the overall quality of Krispy Kreme donuts. And for that, it will always have a uniquely special place in our hearts.So slip on your flip flops, jump on your private jet, and get your fish blender ready, because we're going to the Bahamas! And Ineedabeach! And Ineedamartini... STAT!Find us on Instagram!Show: @theythoughtiwasyouBecca: @beccarothLani: @laniharmsThoughts/questions? Email us at theythoughtiwasyou@gmail.com

Last November, for Holiday in the Sun's 20th Anniversary, we had what can only be described as a life-changing interview with Ben Easter (aka Jordan Landers of Hardware Store Landers). Now that we've finally caught up in our timeline to the iconic Holiday in the Sun era, this week we are re-releasing our interview with Ben Easter. We are proud to say we are much better interviewers now than we were last November, so please excuse our INTENSE nerves at the beginning (but then again, what self-respecting MKA fan wouldn't get that way before speaking to Ben Easter).And as a bonus, this week we're releasing the FULL VIDEO (with parts that were edited out of this podcast), only for our patrons here. Enjoy! -----------------------------------------------------------------------------On November 20th, 2001, Mary-Kate and Ashley's 5th direct-to-video film, Holiday in the Sun was officially released. And for the 20th anniversary of this iconic film, we had the honor and privilege of talking to the incredibly kind, completely gorgeous, outrageously humble, he's-what-time-it-is, Mr. Ben Easter!That's right: Jordan Landers. As in, the Landers Hardware Store Landers. Talked to us. And we kept it together enough to learn all about what he was doing (and wearing!) right before he got the part, what the casting process was like, what it was like filming this beloved film with Mary-Kate and Ashley, and how the film impacted his life.This conversation was literally a dream come true for us, and we hope you're able to feel the immense love and enthusiasm that we felt while recording.Turns out you CAN have your cake and eat it too. Everyone says you can't. You can!Ben's photographyBen's Security Guard uniformAshley, Ben, Austin and Billy BTSFollow Ben on social media:Instagram & Twitter: @beaster1Find us on Instagram!Show: @theythoughtiwasyouBecca: @beccarothLani: @laniharmsThoughts/questions? Email us at: theythoughtiwasyou@gmail.com

Can you pinpoint the exact moment that your mindset about the world shifted? In this episode, I am joined by the wonderful Ben Easter. Ben is the Founder and Business Mindset Coach at Lucid Shift Coaching and host of The Shift To Freedom Podcast. After identifying as an atheist during his young adulthood, Ben had two profound experiences that completely transformed his spirituality. Since then, he has become committed to a world of freedom where people live energetic lives full of purpose. Ben has over 10 years of expertise in powerful communication, from individual and group coaching to professional stage performance. If you are ready for a transformation, working with Ben just might help you achieve your next level!Throughout this episode, Ben and I talk about his life story that took him from being an atheist to a believer of God and the higher powers of the Universe. You will hear about the two events in Ben's life that were turning points for his spirituality, what his perspective on time is, how he challenged his fears of rejection, what he works with his clients on, and why visualization is such an important tool. Tune in to Episode 114 of Uncover Your Magic to learn all about Ben Easter's journey! In This Episode You Will Learn Ben's spirituality journey (6:52)About the accident that changed Ben's life (20:39)How Ben faced his fears of rejection (32:27)What Ben helps his clients with through his coaching business (49:14)Ben's perspective on the importance of visualization (59:28) Sponsors MentionedSunday - Get 35% off your first order! Willa's - Get 20% off your first order! Connect with Ben EasterLinkedInThe Shift to Freedom PodcastLucid Shift Coaching WebsiteLet's Connect!WebsiteFacebookInstagram See acast.com/privacy for privacy and opt-out information.

Invest in your meta-skills. Skills like sales, leadership, technical skills, and creative skills. Find out the skills you're most resonant with, like are they interpersonal skills or creative skills, or technical skills, and invest like double down on the things you both love and have a real market value no matter where you go. --- Send in a voice message: https://anchor.fm/the-inventive-journey/message

Today's episode guest is my amazing business coach Ben Easter. He revisits us to talk about the zone of genius, what it is, how finding our own will help us thrive in our lives and our businesses, and what we can do to stay as much as we can in it. Our conversation revolves around the importance of honing our craft in our zone of genius, the practical ways we can use to discover our zone of genius, and the differences between the zone of excellence and the zone of genius. Ben also highlights the importance of connecting what we are good at and what we love to do with something financially compensated by the world. We discuss the importance of considering the zone of genius concept when hiring and enrolling people on our teams, how to identify our and other people's abilities, and why we feel less "productive" when performing zone of genius tasks that feel easy to us. Some Questions I Ask:Can you explain what the zone of genius is? (7:03)How can we get to the point where we remain in our zone of genius and don't get distracted by other activities in our business? (13:11)What are your thoughts on the business model that instills in employees to know every part of the business? (20:14)In This Episode, You Will Learn:What it means to operate in our zone of genius (8:42)How does our "original setup" affect how we connect with our zoneWhy do we end up blocking others from operating in their zone of genius when we work out of ours (16:03)Getting paid to learn is a brilliant model in the world (26:59)The differences between the zone of genius and the zone of excellence (34:36)Why is it that when we do "easy tasks" in our zone of genius, we feel we weren't productive, and how to change that mentality (38:25)Resources:Lucid Shift Coaching websiteLucid Shift Coaching FacebookLucid Shift Coaching YouTube channelBook: Gay Hendricks - The Big LeapConnect with Ben:LinkedInInstagramLet's connect!Active Ingredient InstagramSophie Weill Instagram See acast.com/privacy for privacy and opt-out information.

Are you engaging in violent or nonviolent communication? Knowing how to make the shift is vital to being an effective leader - and communicator. Today, I got the chance to speak to Ben Easter, founder of Lucid Shift Coaching. Ben and I unfortunately both share the title of brain injury survivor - and in this episode, he shares how that experience led him to learn all he could about effective communication. We discuss the power of the brain to adapt and learn new skills and strategies - and how that relates to how we communicate with others.  Ben shares what violent and non-violent communication look like and how to spot them in yourself. He gives us a sample role play and practical strategies to shift into non-violent communication, and we discuss how self-reflection, language choice and boundaries play a big role in that shift. This episode will cause you to reflect on how you talk and invite you to find a new way of interacting with your colleagues, employees - and yes, even loved ones. Key Takeaways:Nonviolent communication is a language of expressing what's alive in us to other people in such a way that we give them opportunities to contribute to it.Noticing the language we use is the first step to becoming a nonviolent communicator. Need, Have To, Must, Should, and other such word choices are red flags for stepping into violent communication. Nonviolent communication is a practice. The more you notice and do it, the more you will connect the neural pathways.  “Defense is the first act of aggression. If we come in with the idea that we're defending something, things get tense. Rather than defending, I like to think about enrolling people. What are we doing? What do we both care about?”  —  Ben Easter About Ben Easter, Founder Lucid Shift Coaching:Benjamin Easter is the Founder and Head Coach at Lucid Shift Coaching where they are on a mission to help badass business owners to break through their limiting beliefs and outthink their challenges so that they can have more freedom and impact.Connect with Ben EasterWebsite: www.LucidShiftCoaching.comLinkedIn: https://www.linkedin.com/in/benjamineaster/Facebook: https://www.facebook.com/LucidShiftCoachingInstagram: https://www.instagram.com/lucid_shift_coaching/  Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy  Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria's brand strategy work and books: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

Are you engaging in violent or nonviolent communication? Knowing how to make the shift is vital to being an effective leader - and communicator. Today, I got the chance to speak to Ben Easter, founder of Lucid Shift Coaching. Ben and I unfortunately both share the title of brain injury survivor - and in this episode, he shares how that experience led him to learn all he could about effective communication. We discuss the power of the brain to adapt and learn new skills and strategies - and how that relates to how we communicate with others.  Ben shares what violent and non-violent communication look like and how to spot them in yourself. He gives us a sample role play and practical strategies to shift into non-violent communication, and we discuss how self-reflection, language choice and boundaries play a big role in that shift. This episode will cause you to reflect on how you talk and invite you to find a new way of interacting with your colleagues, employees - and yes, even loved ones. Key Takeaways:Nonviolent communication is a language of expressing what's alive in us to other people in such a way that we give them opportunities to contribute to it.Noticing the language we use is the first step to becoming a nonviolent communicator. Need, Have To, Must, Should, and other such word choices are red flags for stepping into violent communication. Nonviolent communication is a practice. The more you notice and do it, the more you will connect the neural pathways.  “Defense is the first act of aggression. If we come in with the idea that we're defending something, things get tense. Rather than defending, I like to think about enrolling people. What are we doing? What do we both care about?”  —  Ben Easter About Ben Easter, Founder Lucid Shift Coaching:Benjamin Easter is the Founder and Head Coach at Lucid Shift Coaching where they are on a mission to help badass business owners to break through their limiting beliefs and outthink their challenges so that they can have more freedom and impact.Connect with Ben EasterWebsite: www.LucidShiftCoaching.comLinkedIn: https://www.linkedin.com/in/benjamineaster/Facebook: https://www.facebook.com/LucidShiftCoachingInstagram: https://www.instagram.com/lucid_shift_coaching/  Don't forget to download your free guide! Discover The 5 Business Benefits of Empathy: http://red-slice.com/business-benefits-empathy  Connect with Maria: Get the podcast and book: TheEmpathyEdge.comLearn more about Maria's brand strategy work and books: Red-Slice.comHire Maria to speak at your next event: Red-Slice.com/Speaker-Maria-RossTake my LinkedIn Learning Course! Leading with EmpathyLinkedIn: Maria RossInstagram: @redslicemariaTwitter: @redsliceFacebook: Red Slice

The Shift to Freedom podcast — a weekly podcast series hosted by Ben Easter and his weekly co-hosts unpacking the discussions of the stories we tell ourselves that hold us back from achieving true freedom. See acast.com/privacy for privacy and opt-out information.

Amanda and Kara acknowledge the Traditional Owners of the land of which we are on today, the Yugambeh language people. We would also like to pay our respects to Elders past and present. Hi friends! We're super excited to introduce a new series called POP CULTURE MADE ME where we tell each other about a defining pop culture moment in our life and why it made such an impact. First up, Kara talks about discovering Xtina's ‘Stripped' album as a 10 year old while Amanda delves into the iconic history of Mary-Kate and Ashley Olsen's direct-to-video movies. We hope you love this new series and be sure to follow us on socials and let us know YOUR favourite pop-culture moments! MENTIONED IN THIS EPISODE: Podcast episode with Ben Easter aka Jordan Landers from Holiday In The Sun: https://podcasts.apple.com/au/podcast/ben-easter-holiday-in-the-sun-so-little-time/id1577436274?i=1000542312200 Where to find us: www.tbhthepodcast.com BUY HONESTY HOUR: THE CARD GAME - https://www.tbhthepodcast.com/shop/p/honesty-hour Join the FB community: https://www.facebook.com/groups/1817527805073542/ Follow To Be Honest on Instagram: @tbh.pod Follow Kara on Instagram: @kararready Follow Amanda on Instagram: @amandaducks Email: asktbhpodcast@gmail.com

Perfectionism is the refusal to accept any standard short of perfection. "Perfection happens in hindsight not in foresight" - Ben Easter Benjamin Easter the Founder and Head Coach at Lucid Shift Coaching where he helps freedom-seekers to develop the resources, strategies, and mindsets they need to build authentic businesses so that they can experience more meaning, fulfillment, and impact. Favorite snack is chicken with mustard and spinach. https://lucidshiftcoaching.com/ https://www.linkedin.com/in/benjamineaster/ https://www.facebook.com/LucidShiftCoaching https://www.instagram.com/lucid_shift_coaching/ Music-"Homesick" Copyright 2018. Written by Shireen Amini. Produced by Shireen Amini and Mike Davidson of Plaid Dog Recording (Boston, MA)

In this episode, we have Ben Easter who is the Founder and Lead Coach of Lucid Shift Coaching. We get to talking about their Goal to help as many people as possible. Ben Easter shares their journey with you so you can start yours today! Make sure you check out their links down below and share with a friend if you enjoyed the episode. Always Remember to Invest In Yourself Phil Better

In this episode, we have Ben Easter who is the Founder and Lead Coach of Lucid Shift Coaching. We get to talking about their Goal to help as many people as possible. Ben Easter shares their journey with you so you can start yours today! Make sure you check out their links down below and share with a friend if you enjoyed the episode. Always Remember to Invest In Yourself Phil Better

Dr. Katrina Burrus, MCC interview Ben Easter and discusses obstacles that may exist in the minds of entrepreneurs. When you develop a new business. You can often feel overwhelm, stuck-ness, procrastination, burnout imposter syndrome. How should you handle this? What happens when your business is going so well that you become boredom or complacent? How do you handle the fear of failure or rejection? What are the dangers of wanting to please people and not setting boundary? Ben Easter Benjamin Easter is the Founder and Head Coach at Lucid Shift Coaching where he helps freedom-seekers to develop the resources, strategies, and mindsets they need to build authentic businesses so that they can experience more meaning, fulfillment, and impact. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to iTunes. We would love a review on iTunes or other platform. The EEC podcasts are sponsored by MKB Excellent Executive Coaching that helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of www.mkbconseil.ch a company specialized in leadership development and executive coaching.

After a severe head injury that compromised the parts of the brain responsible for processing language and social interactions, Ben Easter found himself in a tough spot. Like every other human, he strived for connection and belonging, which the consequences of his accident were clearly making more difficult.Ben devoted his entire being to achieve a fast recovery, and within 6 months, he was already on his feet and, (according to him), fully recovered. But he wasn't; he still had issues processing language, understanding what people would say to him, and the worst part of it, he wasn't aware of these issues; his grandma pointed them out to him. The following months were dark for Ben; he contemplated suicide, he felt isolated, broken, and unworthy. His studying abilities weren't affected, though, so he started reading about neuroplasticity and learning how to stimulate the brain to "fix itself," he studied and learned about social dynamics. Ben realized social skills were precisely that, skills, and with practice, he would eventually redevelop them, which he did. Ben Easter, is a Transformational Life Coach and the CEO and Head Coach of Lucid Shift Coaching. He has two Bachelor of Arts degrees from Florida State University. He also has a Master of Science degree in Traditional Chinese Medicine and Chinese Herbology from Colorado School of Traditional Chinese Medicine. In this episode, we had a fantastic conversation about connection, the need for being noticed, and the importance of belonging. Ben shared his transformational journey, from being a bully to a Relationship Coach. We delve into how crucial it is to face our fears, be comfortable with failure, trust ourselves, and why it is impossible to find peace until we double down our efforts on what we love and think of financial success as a consequence of following our passions. Some Questions I Ask:What was Ben Easter like as a kid? (5:53) I can relate to that feeling of wanting to be seen. Where do you think that stems from for you? (10:38)I would like to hear about your accident and what happened with your head (15:46)You said the unlock is finding something that you can get paid for the skills you already have. That doesn't mean the job has to pay you 6, 7, 8 figures. What do you mean by that? (30:58)In This Episode, You Will Learn:About Ben's longing for attention and connection since he was a kid (6:28)Ben's first big breakthrough about who he was and who he wanted to be (9:03)Ben's second awakening and the start of an entirely new journey (15:51)Facing our fears. The escalator and the coffee exercise (23:36)Spend time in reflection before you craft a goal (35:03)About how to master our insides (43:43)Resources:Lucid Shift Coaching websiteLucid Shift Coaching FacebookLucid Shift Coaching YouTube channelConnect with Ben:LinkedInInstagramLet's connect!Active Ingredient Instagram See acast.com/privacy for privacy and opt-out information.

On November 20th, 2001, Mary-Kate and Ashley's 5th direct-to-video film, Holiday in the Sun was officially released. And for the 20th anniversary of this iconic film, we had the honor and privilege of talking to the incredibly kind, completely gorgeous, outrageously humble, he's-what-time-it-is, Mr. Ben Easter! That's right: Jordan Landers. As in, the Landers Hardware Store Landers. Talked to us. And we kept it together enough to learn all about what he was doing (and wearing!) right before he got the part, what the casting process was like, what it was like filming this beloved film with Mary-Kate and Ashley, and how the film impacted his life.He also opens up with us about the difficulties of being a closeted actor in the early '00s, how he was involved with the ending of So Little Time, and his close bond with Ashley.This conversation was literally a dream come true for us, and we hope you're able to feel the immense love and enthusiasm that we felt while recording.Turns out you CAN have your cake and eat it too. Everyone says you can't. You can!Ben's photography:http://www.beneasterphotography.com/Ben's Security Guard uniformAshley, Ben, Austin and Billy BTSFollow Ben on social media:Instagram & Twitter: @beaster1Find us on Instagram!Show: @theythoughtiwasyouBecca: @beccarothLani: @laniharmsThoughts/questions? Email us at: theythoughtiwasyou@gmail.com

In this episode of Chasing the Insights, I talk to founder, head coach at lucid shift coaching, ben Easter. Ben talks us through his incredible journey and the power and science behind the non woo-woo version of manifestation. Benjamin Easter is the Founder and Head Coach at Lucid Shift Coaching where they are on a mission to help badass business owners to breakthrough their limiting beliefs so that they can work less and contribute more.

Welcome back, Aligned Entrepreneurs! In this episode, I spoke with Ben Easter, founder and head coach at Lucid Shift Coaching. Ben helps freedom-seekers to develop the resources, strategies, and mindsets they need to build authentic businesses so that they can experience more meaning, fulfillment, and impact in their lives. He shared his journey to getting to where he is now, how he overcame perfectionism, people pleasing, and imposter syndrome, and practical tips on how we can all tap into our natural manifestation power and create wealth for ourselves. Enjoy! Connect with Ben: Website: https://lucidshiftcoaching.com/ Instagram: https://www.instagram.com/lucid_shift_coaching/ Overview: 04:16 - Ben's experience with building businesses. 05:21 - How Ben helps people see more possibilities in their lives. 07:22 - The importance of finding what drives us. 07:25 - Ben's entrepreneurial journey. 10:40 - How to find out who your ideal client is. 11:43 - The importance of getting things wrong and having a growth mindset. 16:00 - The power of creating an offer you believe in. 17:44 - How confidence comes from taking risky action. 19:24 - Ben's experience with an injury and overcoming social anxiety. 22:37 - Imposter syndrome when things feel easy. 24:50 - The root cause of people-pleasing. 27:27 - How Ben uses affirmations with his clients. 28:23 - The importance of 10,000 affirmation repetitions. 32:29 - Being mindful of what we state as true. 34:24 - Ben's mindset tips for manifestation. 39:29 - Choosing a lens through which to view your life and business. 44:37 - How energy cannot be created and destroyed but only transformed. 46:46 - Having faith in a higher power. 49:17 - Why money wants a reason to come into our lives. 57:20 - Getting your heart into your business.

Welcome back, Aligned Entrepreneurs! In this episode, I spoke with Ben Easter, founder and head coach at Lucid Shift Coaching. Ben helps freedom-seekers to develop the resources, strategies, and mindsets they need to build authentic businesses so that they can experience more meaning, fulfillment, and impact in their lives. He shared his journey to getting to where he is now, how he overcame perfectionism, people pleasing, and imposter syndrome, and practical tips on how we can all tap into our natural manifestation power and create wealth for ourselves. Enjoy! Connect with Ben: Website: https://lucidshiftcoaching.com/  Instagram: https://www.instagram.com/lucid_shift_coaching/    Overview: 04:16 - Ben's experience with building businesses. 05:21 - How Ben helps people see more possibilities in their lives. 07:22 - The importance of finding what drives us. 07:25 - Ben's entrepreneurial journey. 10:40 - How to find out who your ideal client is. 11:43 - The importance of getting things wrong and having a growth mindset. 16:00 - The power of creating an offer you believe in. 17:44 - How confidence comes from taking risky action. 19:24 - Ben's experience with an injury and overcoming social anxiety. 22:37 - Imposter syndrome when things feel easy. 24:50 - The root cause of people-pleasing. 27:27 - How Ben uses affirmations with his clients. 28:23 - The importance of 10,000 affirmation repetitions. 32:29 - Being mindful of what we state as true. 34:24 - Ben's mindset tips for manifestation. 39:29 - Choosing a lens through which to view your life and business. 44:37 - How energy cannot be created and destroyed but only transformed. 46:46 - Having faith in a higher power. 49:17 - Why money wants a reason to come into our lives. 57:20 - Getting your heart into your business.

If you enjoy this podcast, please leave rate this show and leave a review! Even a few words will help. Share your name/IG handle and we'll even mention it on the show! Just go to ratethispodcast.com/openloopsFollow Greg on Instagram  and send along your thoughts and questions! @thegregbornsteinBen Easter, Lucid Shift Coach, views the world very differently than most because he's able to shine the light on the hidden parts of your psyche to bring out the best parts of you. You want wisdom without the bouncer checking your card first? Listen in on an episode that will bend your mind in every area of your life (relationships, career, money, and even Spirit itself).  Ben goes there...will you? Ben's Links: Lucid Shift Coaching's Group Coaching project, The Breakthrough Bar (Enlightenment on Tap): https://lucidshiftcoaching.com/the-breakthrough-bar

Coaching is a unique kind of business and this episode explores how Ben Easter grew his coaching business very quickly by keeping things simple and focusing on fine-tuning his enrollment and sales process.   Ben brings an infectious energy to this thing we call “coaching” and I'm so excited to feature his unique story and style. You'll hear how he went […] The post Episode 197: From Broken To Breakthrough first appeared on Michael Knouse.

Ben Easter was delighted with the way his students were performing. He was especially delighted that a husband had just voted to kill his wife. The couple were both enrolled in the Martian Medical Analogue and Research Simulation, a continuing-education course for medical professionals who wanted to learn about health care in space by pretending to practice medicine in pretend space.