Unbecoming with Phoebe Mroczek

Follow Unbecoming with Phoebe Mroczek
Share on
Copy link to clipboard

Most people think that success is about BECOMING something or someone different. Phoebe Mroczek believes that the secret to success is found in UNBECOMING, a practice of releasing the judgments and beliefs holding you back from living a more meaningful life. Phoebe exposes the truth through honest,…

Phoebe Mroczek


    • Jun 27, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 43m AVG DURATION
    • 273 EPISODES

    5 from 120 ratings Listeners of Unbecoming with Phoebe Mroczek that love the show mention: thank you phoebe, phoebe's, phoebe brings, like phoebe, phoebe always, david cogan holt, love phoebe, unscripted, heart felt, feel comfortable, mia, always keeps, permission, life and business, meaningful, joy to listen, outlook, solo, i'm hooked, vulnerable.



    Search for episodes from Unbecoming with Phoebe Mroczek with a specific topic:

    Latest episodes from Unbecoming with Phoebe Mroczek

    Seed of Something Great

    Play Episode Listen Later Jun 27, 2023 29:19


    Hey, I literally ran home to record this one for you. I think you'll love it if you have an idea, wish or desire sitting in your back pocket. It doesn't even have to be fully formed.. it might just be the seed of something great. I hope you love it and if you do, please do me a favor and share it with a friend. x P    

    21 Mid-Year Check-In Questions

    Play Episode Listen Later Jun 20, 2023 41:51


    Just had a birthday, so naturally - thought it appropriate to reevaluate my entire life. Kidding, sort of :) But here are the questions I'm using to do so. I hope they add as much clarity and value to your life as they have mine. xx P

    Moments Before a Big Leap

    Play Episode Listen Later May 24, 2023 24:57


    I recorded this episode for you if and when you're ready for a change, a leap or just a little something new. If you're someone for who that pendulum swings hard, this episode is for you. I hope you enjoy it and please share if you do. xx P

    A Roadmap to Win the Day

    Play Episode Listen Later May 9, 2023 14:42


    A quick reminder today about your priorities, and how a change of environment can help you identify them.    xx P

    The Hardest and Most Beautiful Thing

    Play Episode Listen Later May 2, 2023 32:18


    I recorded this quick message for you about how far we've been pulled from center, and what it means and looks like to return to it. If it resonates, please share it with 1 or 2 women in your life who might enjoy it. xx Phoebe

    7 Steps to Turn Things Around

    Play Episode Listen Later Apr 25, 2023 35:20


    I recorded this new audio for you if you're looking to turn things around in your life.. be it in a personal, professional, relational or some other area. Regardless if you're feeling like you need a full 180 change or just a simple shift towards a new goal, this episode is for you. I hope you enjoy and consider sharing with a friend or two to help support the show.

    Perfection is a Cop-Out

    Play Episode Listen Later Apr 18, 2023 22:17


    This is my first episode released in almost a year and I can officially say that I'm BACK. Today's show is not the perfectly polished episode I'd been intending it to be, and that's what's so perfect about it. Too often, we let our perfectionism stand in the way of just getting it done.. so in an attempt to get back on the horse and lead the charge against perfectionism, here we are. I give you, my first episode back. Real and raw, and maybe even a bit unbecoming :)  

    What to do when you start to lose yourself

    Play Episode Listen Later Apr 19, 2022 29:44


    I've heard from so many friends over the last few years that they feel they're starting to "lose" themselves so I set out to uncover what that means and how to avoid or stop it. We all get pulled off course from time to time so if you feel you're losing yourself in work, in love or somewhere else, this episode is for you.  I hope you enjoy and share this episode with the people you love most - you never know who might be suffering in silence.

    Why Most People Fail to Change

    Play Episode Listen Later Apr 5, 2022 32:27


    Over the last year, I've observed many people start and stop themselves.. whether that be in mainly business, health or relationships. It's not that they CAN'T, or that they don't know HOW... On this week's episode, I share what the real issue is and how to break it so REAL transformation is possible.   I hope you enjoy this conversation and find value in it. If you do, please share it with someone you care about.   

    44 Light + Imposter Syndrome

    Play Episode Listen Later Mar 9, 2022 36:36


    Today, I'm talking about imposter syndrome, and a new program called 44 Light. If you've ever felt like a fraud or doubted your abilities, this is an episode for you. When we're pushed to our limits or out of comfort zone, we bump up against all the programming and patterning that resides in our unconscious.  Similarly, if you're feeling unhappy or insecure in your body, this is also a MUST LISTEN for you.    When you're ready, send me an email at phoebe@phoebemroczek.com  We start March 14. You in?          

    The Thing about “Body Issues”

    Play Episode Listen Later Mar 3, 2022 52:52


    This episode is all about body issues. It's an incredibly personal conversation, and one that I think will resonate if you've ever struggled with your weight (in either direction) or low self-esteem.   If this show resonates, and you're interested in the upcoming women's group, message me on Instagram (@phoebemroczek) or send an email to phoebe@phoebemroczek.com and say "INTERESTED"

    The Courage to Change Your Mind

    Play Episode Listen Later Feb 12, 2022 41:53


    Last year, I recorded an entire episode about my rejection of a timeless and popular activity. Since then, I've had a change of view and I go into detail about that on this episode. This episode is not just about what changed but rather HOW things can change, to potentially inspire you to become more intentional about what you choose to partake in, or not. Finally, if you're a successful woman in your 30s and 40s, stick around to the end. I don't often send out invites, but when I do - you know it's gotta be good :)   

    The Mystery of Inaction Solved

    Play Episode Listen Later Feb 2, 2022 46:59


    Why can't we get ourselves to do the things we say we want? If you're sitting here at the start of the year, almost a month in and you STILL haven't done or started the thing you said you wanted, let's talk about it. It's NOT about willpower. It's NOT about sitting on your meditation cushion and wishing it to happen. It's about flipping your framing. It's about developing a new way of looking at your goals, your life and your action plan.   This episode was specifically recorded for the women in their 30s and 40s who KNOW they are meant to be more in their life. They've always felt that they were going to be, do and have incredible things and are now on the verge of letting it go, or chalking it up to an frivolous childhood dream.. that now feels nearly impossible shuttling kids around, getting to the gym, running the business and keeping the romance alive. And maybe at the end of the day, it's just a desire to feel better, or different. If you've done the personal development work and know WHAT your main issues or thought patterns are, but don't know how to shift it or what the next right steps are…  you don't need another book, course or program. You need the right action, accountability and support.   Step 1: Listen to this episode. Step 2: Reach out via social media or email.   Resources mentioned on this show: Muscle Intelligence Coaching (www.muscleintelligence.com) Coffee with Kashey Podcast

    How to Live by Design not Default

    Play Episode Listen Later Jan 25, 2022 40:33


    Most people live their life by default rather than by design because it's easy to get swept away in the mundane. Then you wake up in 5, 10 or 15 years and wonder what happened. The hard path is the intentional one. It's the life you create, by the decisions you make everyday. It's hard to wake up every morning and decide what kind of life you want to lead. But rather than asking for it to be easier, what if we changed our relationship to hard?  This episode paves the way for a new discussion about how to intentionally create your life rather than let it float by.    

    T3 Framework for Getting What You Want

    Play Episode Listen Later Jan 18, 2022 42:57


    While last year was focused on "falling in love," my theme for 2022 is circling back to a concept I came up with a few years ago... but with one important change. Often our natural inclination is to want things outside ourselves, such as money, a home, a partner, a business... But real fulfillment is created by cultivating more clarity and a deep sense of peace and acceptance within. How do you do this?  This episode will guide you through the questions inside my T3 framework to growth, transformation and getting what you want. And for the women ready for a 2022 transformation, a "glow up," or more support this year, listen to the end for a special bonus.       

    Falling in Love and 2022 Forecasting

    Play Episode Listen Later Jan 11, 2022 53:04


    Today, we're having a honest conversation to kickoff and set the tone for the new year. It's great to have goals, but knowing what it will take to achieve them is the most important piece most people overlook because it's not always the sexiest to talk about.  On this episode, I share some reflection questions to close out 2021 and step into 2022 with an action plan.   If you're a high performing woman looking for community and help in health, wealth and loving yourself, listen to the end for a fun surprise!  

    Why Happiness Isn't Enough and What to Pursue Instead

    Play Episode Listen Later Nov 25, 2021 37:57


    On this episode, we're going to be talking about why the quest for happiness isn't enough. Although we're told to pursue happiness, the formula for success or internal peace is much more involved. At the end of the show, you'll learn about a new idea to connect more collectively with your goals. Find me on Instagram to learn more: www.instagram.com/phoebemroczek  

    Surprising Lessons from Losing 50lbs in 8 months

    Play Episode Listen Later Nov 18, 2021 60:28


    On today's episode, I'm sharing some surprising lessons that I learned after and while losing 50 lbs. This episode has been a few weeks in the making and I've been strangely nervous to release it. This episode has less to do with losing weight than it does about who you become in the process.  Here are 8 things that might surprise you...

    losing surprising lessons
    And We're Back!

    Play Episode Listen Later Nov 11, 2021 37:43


    After a few month hiatus, we're back! On this episode, I'm talking about the pause, and next evolution of the show. We touch on how the need for productivity can dampen creativity, what has been missing in the Unbecoming equation and what ONE question to focus your actions around. Thank you for being here and for supporting the show. Here's to the relaunch and more great episodes together!   

    The Team that Gives Together Grows Together [Bonus Clip]

    Play Episode Listen Later Aug 12, 2021 34:54


    Angel City Football Club has garnered the support of sports fans all over the world... and with good reason: They doing something that's never been done before. Listen to this interview with ACFC Founder, Julie Uhrman, as she talks about what it's like to create a movement from scratch, without a roadmap. This is an inspiring, action-packed interview for anyone on a mission to change the world.   *** To listen to the full episode, to become an active supporter or participant of Angel City or to access the all the links and resources Julie mentions on this show, please visit www.unbecomingpodcast.com/191. ===== To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com ====== Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show? Head over to this link and let me know: www.unbecomingpodcast.com/feedback            

    Julie Uhrman | Females on the Frontlines

    Play Episode Listen Later Aug 10, 2021 63:45


    There's a new team in town. Last year, there was a massive announcement that rocked the sports world. With the news of a new team joining the NWSL (National Women's Soccer League) came the excitement of a legendary management team that was sure to garner enthusiasm and support. The founding members comprised of not just athletes, but BIG-name celebrity actors and actresses, activists, and entrepreneurs, and to set the team even further apart, the majority of the team is owned by women. On this episode, I'm joined by the Founder of the Angel City Football Club, Julie Uhrman, to share about her experiences of creating this new team and movement. If you're an ambitious entrepreneur, a passionate supporter of women or sports, and / or someone on a mission to create something that has never been created, this episode is for you. *** To become an active supporter or participant of Angel City, or to access the all the links and resources Julie mentions on this show, please visit www.unbecomingpodcast.com/191.   ===== To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com ====== Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show? Head over to this link and let me know: www.unbecomingpodcast.com/feedback

    Get Linked | How to Spice Things Up and Into Action

    Play Episode Listen Later Jul 27, 2021 31:46


    Why do some ideas get materialized and other sit on the shelves for weeks, years or even decades? Similarly, why do we not do the things we need to do in order to accelerate or improve things like our relationships, business, health? On today's episode, I'm sharing about a new revelation I had just a few weeks ago that shed light on this exact topic. I created a formula that will help you go from idea into action (hint: step 4 is the one you've probably been missing!)  ====== To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com ====== Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show? Head over to this link and let me know: www.unbecomingpodcast.com/feedback

    Balance is a Lie | The Biggest Mistake You're Probably Making

    Play Episode Listen Later Jul 20, 2021 31:31


    Each week, I receive a number of questions from listeners just like you asking about various topics in life, business and spirituality. The intersection of those pieces is truly where this show shines. So today, I'm answering some of the most recent questions about health, pitching, coaching, relationships and business: * What mistake do I see people making in business right now? * How do you balance running a business, health / healing and a relationship? * What is something you once believed but no longer think is true? * And a few more juicier ones!   ====== To learn more about how I can help you gain clarity and create better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com   Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show? Head over to this link and let me know: www.unbecomingpodcast.com/feedback

    The Misconception of Perfection [BONUS CLIP]

    Play Episode Listen Later Jul 15, 2021 23:03


    We're told from the time we're young that "Practice Makes Perfect"  as though perfection should be the motivator. As we age and grow wiser, we get a more comprehensive view of what we're actually striving for, and learn about the misconception of perfection. In this bonus clip, you'll learn how to cultivate a Champion Mentality. ==== To learn more about how I can help you get clarity and better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show? Head over to this link and let me know: www.unbecomingpodcast.com/feedback

    Pursuit of Mastery | Live Everyday like a C.H.A.M.P.I.O.N.

    Play Episode Listen Later Jul 13, 2021 34:35


    When we strive for certain achievements or outcomes, we often lose sight of what's incrementally important or valuable. On this episode, I share a new framework to help you improve how you structure and live each day like a C.H.A.M.P.I.O.N. ==== To learn more about how I can help you get clarity and better systems to scale your business, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com   Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show? Head over to this link and let me know: www.unbecomingpodcast.com/feedback

    Why You Need a Quarterly Retreat and How to Create One [Bonus Clip]

    Play Episode Listen Later Jul 8, 2021 21:21


    If you haven't started quarterly retreats with your company, partner or simply yourself, you're missing out on a great opportunity for clarity, connection and direction. On this bonus clip, you'll learn exactly how to lay out and structure your retreat in a weekend.  ==== Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show? Head over to this link and let me know: www.unbecomingpodcast.com/feedback    

    Two Quarters | Create Cohesion and Direction in a Weekend

    Play Episode Listen Later Jul 6, 2021 35:38


    On today's solo episode, I want to share with you an annual, and recently quarterly, process that I started several years ago to create more clarity, confidence, consistency and cohesion in my life. I did it just this past weekend and it was extremely valuable. I know this will change the way you look at the next quarter of your life. ==== Also, I'd love to hear what YOU want to hear about on the show. Have a burning question? A topic you'd like for me to talk about, or a guest you'd love to hear on the show? Head over to this link and let me know: www.unbecomingpodcast.com/feedback

    The Role of Epigenetics on the Complex Human System [Bonus Clip]

    Play Episode Listen Later Jul 1, 2021 33:34


    When we get sick or feel our bodies are not functioning at their optimal levels, what do most people do? They treat the symptom, not the root cause. Dr. Dan Stickler and Dr. Mickra Hamilton, founders of Apeiron Zoh, share their insight on how we can better inform the system and promote wellness using an integrated model.   *** To listen to the full episode and access the all the links and resources they mention on this show, please visit www.unbecomingpodcast.com/186. ===== Apeiron Zoh is the global leader in precision performance medicine and intentional life enhancement. Their ecosystem curates a new paradigm of age rejuvenation and enhanced human performance.  Dr. Mickra Hamilton is the CEO & Co-Founder of Apeiron Zoh. She speaks internationally on epigenetics of the human system and environment, science of breathing, conscious leadership and peak psychophysiological performance. Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer at Apeiron ZOH Inc. He is a leader in complexity & performance medicine and has special focus on age rejuvenation strategies. He is a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. Learn more about their work at www.unbecomingpodcast.com/186 ===== *** If your business needs clarity, strategy or more effective systems, book a call with me! Please visit: www.unbecomingpodcast.com/coaching                    

    Dr. Dan Stickler + Dr. Mickra Hamilton | Living a Life of Excellence

    Play Episode Listen Later Jun 29, 2021 73:43


    When someone sets a goal, they often find themselves excelling in one area while allowing the other areas to slip. More than that, when I speak with my clients about living an exceptional life, most don't have a sufficient model or idea of what that looks like. So, how do you create something you haven't yet seen or experienced? On today's interview, Dan and Mickra share their thoughts on living a life of excellence across all areas: how to define it for yourself and what specific action to take to make it happen. *** To access the all the links and resources they mention on this show, please visit www.unbecomingpodcast.com/186. ===== Apeiron Zoh is the global leader in precision performance medicine and intentional life enhancement. Their ecosystem curates a new paradigm of age rejuvenation and enhanced human performance.  Dr. Mickra Hamilton is the CEO & Co-Founder of Apeiron Zoh. She speaks internationally on epigenetics of the human system and environment, science of breathing, conscious leadership and peak psychophysiological performance. Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer at Apeiron ZOH Inc. He is a leader in complexity & performance medicine and has special focus on age rejuvenation strategies. He is a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. ===== *** If your business needs clarity, strategy or more effective systems, book a call with me! Please visit: www.unbecomingpodcast.com/coaching            

    How to Get Back on Track [Bonus Clip]

    Play Episode Listen Later Jun 24, 2021 21:56


    One of the biggest fears or worries I hear from clients is not having enough time to be, do or have the things they say they want in life. With a little digging, we always get to the heart of the matter, and time is NEVER the real issue. The issue is less about the time you do or don't have, and more about optimizing the time you DO have to create the life you want. That's why I recorded today's episode. It's the episode I needed just a few weeks ago when I was feeling overwhelmed and falling into the trap (or excuse) of not having enough time. I won't get into all the details, but it felt chaotic. I felt disorganized, and frustrated by my lack of progress. The story I made up was that time was slipping away, when in reality, it was my lack of two important things causing the stress. So, if you're currently limited by time, resources, multiple projects, kids being out of school, travel, things seemingly out of your control or any variation knocking you off track, this episode is for you. I share a quick process to get you feeling clear, focused and centered in a matter of minutes so you can get back to progress.   *** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com              

    B Plus | Coming Back to Center

    Play Episode Listen Later Jun 22, 2021 33:14


    If you currently or have ever felt distracted, knocked off balance or out of your routine, whether that be for just a few days or a season, this episode is for you. I'm going to share my process for getting back on track and feeling focused. *** To learn more about how I can help you scale your business, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com  

    What Would it Look Like to Lead? [Bonus Clip]

    Play Episode Listen Later Jun 17, 2021 22:58


    In this bonus clip, we discuss the three ways you can choose to approach your life. They build on one another and hopefully you will be able to identify which phase you're in by the end of this episode.   *** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Lead Not Leap | How You Choose To Approach Life

    Play Episode Listen Later Jun 15, 2021 24:52


    Last week, on my birthday, I was thinking about what I wanted the next year of my life to look like. On this episode, I discuss the evolution of my word for the year to help you make better, more intentional decisions moving forward.   *** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Intentionality | (Un)Becoming Who You Know Yourself to Be

    Play Episode Listen Later Jun 10, 2021 23:40


    In this bonus episode, I share a few of the things I chose to unbecome so that I could step into who I know myself to be. When you choose to be a person who values growth and empowerment, you are in a constant state of curiosity, intentionality and refinement. This episode guides you through the inner dialogue that occurs when you choose to embody that state, and gives you permission to do the same.   *** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Birthday Episode | 5 Gifts of Unbecoming

    Play Episode Listen Later Jun 8, 2021 43:29


    It's my birthday week! And on today's show, I'm sharing some of my big lessons from this past year.. the important things I've had to unbecome. If you've ever felt trapped in a body, business, relationship, pattern or program, this episode is for you..   *** To learn more about booking a business coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Act with Intention | Every Decision to Move Closer or Further Away

    Play Episode Listen Later May 20, 2021 22:43


    When most of us have a BIG goal, we are taught to focus on the achieving of it. We learn visualization techniques and strategies to put into action. However, that doesn't take into account the single most important piece of achievement which is what we talk about in this bonus clip.   *** To learn more about booking a business or spiritual coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Personal Integrity | The Real Catalyst to Transformation

    Play Episode Listen Later May 18, 2021 36:43


    Most people falsely believe that transformation starts when you set a goal, but fail to consider the essential steps to implement prior to goal setting.  On today’s episode, we’re discussing the real catalyst for monumental transformations. If you're looking to create lasting change in your life or business, this episode is for you.   *** To learn more about booking a business or spiritual coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming library, please visit: www.unbecomingpodcast.com

    The Pursuit of Perfection in the Process [Bonus Clip]

    Play Episode Listen Later May 13, 2021 24:19


    In this bonus clip, you will learn about the common misconception surrounding the Japanese concept of "Ikigai" and how Kodawari impacts the way you engage in your daily activities.   *** To learn more about booking a business or spiritual coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com  

    Misinterpretation | The Real Meaning of "Ikigai"

    Play Episode Listen Later May 11, 2021 42:56


    We’re diving into a conversation around the Japanese term you may have heard of called “ikigai.” While many people have westernized it into four overlapping circles, the meaning behind “Ikigai” actually goes much deeper. This is an important topic and concept for anyone looking for clarity, direction and purpose.   *** To learn more about booking a business or spiritual coaching session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the complete Unbecoming library, please visit: www.unbecomingpodcast.com

    Power of Presence and Community [Bonus Clip]

    Play Episode Listen Later May 6, 2021 20:50


    After a weekend retreat, I'm sharing some of my most important takeaways. I invite you to consider which one of these seven you needed to hear most and implement right away.   *** To book a business or spiritual strategy session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com   

    Retreat | Amongst the Most Successful

    Play Episode Listen Later May 4, 2021 31:18


    What does it look like to spend a weekend with some of the most successful entrepreneurs? On this episode, I share seven of my takeaways from a recent entrepreneurial retreat I attended. To be considered for our Unbecoming community, please visit: www.unbecomingpodcast.com/community

    Unlearn Your Stress Response + Increase Neuroplasticity [Bonus Clip]

    Play Episode Listen Later Apr 29, 2021 30:32


    Is it possible to unlearn your unwanted behavioral patterns and beliefs to create more healing and freedom in your life? Lisa Wimberger, creator of Neurosculpting®, joins us to discuss how she teaches people to heal trauma, rewrite their limiting beliefs and find wholeness.   *** To access the FREE After Hours bonus conversation with Lisa, along with all the links and resources she mentions on this show, please visit www.unbecomingpodcast.com/179. *** To book a business strategy session with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com  

    Lisa Wimberger - Five-Step Neurosculpting Process to Retrain your Brain

    Play Episode Listen Later Apr 27, 2021 82:10


    Lisa Wimberger teaches her five-step neurosculpting process to decrease stress and anxiety, eliminate unwanted belief structures and retrain your brain. On this episode, Lisa shares about her traumatic accident at age 15 that initiated her quest for better information and healing. Though she was pronounced dead on multiple occasions, she proceeded to create Neurosculpting: a powerful technique to help people like her successfully heal their trauma, rewrite their limiting beliefs and find wholeness.  To access the FREE After Hours tactical conversation with Lisa, along with all the links and resources she mentions on this show, please visit www.unbecomingpodcast.com/179.   *** To book a business strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy *** To access the complete Unbecoming library, please visit: www.unbecomingpodcast.com

    unbecoming retrain your brain neurosculpting lisa wimberger
    What would happen if you went ALL IN? [Bonus Clip]

    Play Episode Listen Later Apr 22, 2021 15:16


    When's the last time you went two feet in? What would happen if you went ALL IN on one or multiple areas of your life? Listen up. This is what this bonus clip is all about.   *** To learn more about working with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    All Caps | What Successful People Do Differently

    Play Episode Listen Later Apr 20, 2021 46:57


    Have you ever wondered why or been frustrated by the fact that  you set specific goals and didn't achieve them? Maybe it's not actually your fault. What if you've been given the wrong formula? On this episode, I'm giving you a new strategy to help you be, do and have what you want most. It’s modeled after what the most successful people do to get the best results.   *** To learn more about working with Phoebe, please visit: www.unbecomingpodcast.com/coaching *** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com  

    caps unbecoming successful people do differently
    Behind the Scenes of The Voice [Bonus Clip]

    Play Episode Listen Later Apr 15, 2021 28:25


    What happens when your lifelong dream becomes a reality? In this bonus clip, we're talking to Ricky Duran, the runner up on NBC's hit show, The Voice, about his journey to the main stage performing in front of millions of people. *** To access the FREE After Hours bonus conversation with Ricky, along with all the links and resources he mentions on this show, please visit www.unbecomingpodcast.com/177. *** To book a business strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Ricky Duran | Pursuing Creativity & Passion through Uncertainty

    Play Episode Listen Later Apr 13, 2021 62:56


    On this episode, Ricky discusses his journey to fame from a local singer-songwriter to finalist on the popular singing reality show, The Voice. His story of heartbreak, failure and ultimately super stardom proves to artists, entrepreneurs and creatives alike how and why it pays to pave your own path. This episode is both inspirational and authentically personal in a way you've never heard him before.  In this FREE bonus segment, Ricky stayed a few extra minutes to talk to me about a few private things we weren’t able to fit into the interview. He shared his best daily practice to create more confidence and creativity in his life, the best advice he has for aspiring artists and what he suggests we stop doing in order to be more successful.. and so much more! To access the FREE After Hours tactical conversation with Ricky, along with all the links and resources he mentions on this show, please visit www.unbecomingpodcast.com/177.

    Surprise Yourself [Bonus Clip]

    Play Episode Listen Later Apr 8, 2021 19:21


    In this bonus clip, I share three meaningful insights that have changed my beliefs, actions and ultimately my results. How you steer the ship in one area of your life dictates how you steer in another. I break it down into easily digestible examples so you can implement right away.   *** If you're interested in learning how to grow your business, please email phoebe(at)phoebemroczek.com *** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Breakthrough | Three Optimization Hacks

    Play Episode Listen Later Apr 6, 2021 33:33


    On today’s episode, I’m talking about three simple optimization strategies that have ushered in some profound breakthroughs in my life lately, and I believe they can do the same for you. Additionally, I’m ready to build a new community of people who want more out of life. People who see personal growth and development as a lifestyle not a luxury. I discuss the details about who would be a right fit on this episode, and have opened the notification list: www.unbecomingpodcast.com/yes   *** If you're interested in growing your business, please email phoebe(at)phoebemroczek.com *** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy *** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Excellence + Vulnerability [Bonus Clip]

    Play Episode Listen Later Apr 1, 2021 22:35


    Adam Grant proposed the following formula: Role Model = Excellence + Vulnerability. On this bonus clip, we discuss the importance aspects that truly make an effective and impactful role model. LINKS MENTIONED Find me on Instagram: www.instagram.com/phoebemroczek   *** If you're interested in learning how to grow your business, please email phoebe(at)phoebemroczek.com *** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy *** To access the full-length episode that this clip was pulled from, as well as the complete Unbecoming episode library, please visit: www.unbecomingpodcast.com

    The Formula | Becoming a Relatable Role Model

    Play Episode Listen Later Mar 30, 2021 34:11


    Have you ever been told not to meet your idol because you'll be disappointed? Have you ever struggled to find a role model who has the qualities you'd like to embody? If you answered yes to either of those, you'll love this episode. We're breaking down the concept of role models into a simple formula created by Adam Grant that will help you discover who and how desire to be.   *** If you're interested in growing your business, please email phoebe(at)phoebemroczek.com *** To book a energetic or strategy session with Phoebe, please visit: www.unbecomingpodcast.com/energy *** To access the full Unbecoming episode library, please visit: www.unbecomingpodcast.com

    Claim Unbecoming with Phoebe Mroczek

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel