Podcast appearances and mentions of melissa ramos

Dive into the world of thyroid health with Melissa Ramos! Melissa Ramos, the thyroid alchemist, highlights the significance of viewing health issues as dysfunctions rather than deficiencies. She delves into her personal and professional insights on hypothyroidism, Hashimoto's thyroiditis, the roles of minerals like iron and copper, and how they impact thyroid function. This episode underscores the essence of patience and self-love in the journey towards wellness.Episode Overview (timestamps are approximate):(0:00) Intro/Teaser(4:00) Iron Dysfunction and Thyroid Connection(8:00) Thyroid Health and Parasite Concerns(19:00) Iron, Copper, and Muscle Recovery(33:00) Optimizing Mineral Balance for Thyroid Health(42:00) Journey of Self-Love and Healing(52:00) Embracing Somatic Practices for Emotional Healing(59:00) Navigating Self-Acceptance and Community Support(1:06:00) Embracing Healing With Thyroid AlchemyResources mentioned in this episode can be found at https://drstephanieestima.com/podcasts/ep408/We are grateful to our sponsors:BIOPTIMIZERS MASSZYME - Life is too short to suffer from digestion problems. So go to https://bioptimizers.com/better and use code BETTER to get 10% off your order.ONESKIN - Combat collagen loss for firmer, glowing skin. Save 15% at https://oneskin.co/better with code BETTER.LUMEN - Measure your metabolism through your breath to know if you're burning fat or carbs, and get tailored guidance to improve your nutrition, workouts, sleep, and stress. Visit http://lumen.me/BETTER and use code BETTER to get 20% off your purchase.

Melissa Ramos is the powerhouse behind SexyFoodTherapy and the best-selling online program, Sexy Lady Balls. She helps women struggling with autoimmune and hormonal issues feel sexy from the inside out through Nutrition and Chinese Medicine.With appearances on CTV, The Social and gracing the stage at TedX, Melissa is a force and is especially savvy with Social Media and building an Online Business (she's an O.G. in the online space!Join our FREE Lakeside Chat with Melissa Ramos about Growing an Online Community, Staying Creative, Lessons Learned from 10+ years of Business, and Mastering Instagram Marketing from 1-2pm EST on May 15th - Just fill out this form and I'll send the details? https://kelseyreidl.typeform.com/to/sgmFhn9rIn this episode, we chat about... Instagram Marketing!  - Melissa's journey from a career in advertising to becoming a nutritionist and entrepreneur.  - The initial struggles and financial challenges in building her brand, Sexy Food Therapy.  - The significance of energy in marketing and being authentic on platforms like Instagram and TikTok.  - Melissa shares how staying true to her creativity and humor has shaped her brand's identity.  - Use of automation tools like Manychat for efficient lead generation.  - Melissa discusses the success of maintaining a membership platform and high-priced offerings.  - Importance of understanding financial metrics and optimizing business operations for efficiency.  - Discussion on separating personal worth from business success.  - Melissa's transition from a high-flying advertising career to nutrition   - Discussion on the need for individualized business strategies and experimenting with custom approaches. & MORE!Time Stamps:00:00 Melissa shares journey from advertising to Online Health Programs + CEO of SexyFoodTherapy.09:44 The health challenges she encountered that forced her to make a change15:27 Transitioning away from bartending16:35 Choosing a new life and chasing dreams, despite a lot of unknowns23:34 The importance of authenticity in business.30:33 Networking & Building Authentic connections33:07 Cultivate creativity, and tips for building on-camera presence that converts43:46 Dropping things that don't light you upJoin our FREE Lakeside Chat with Melissa Ramos about Growing an Online Community, Staying Creative, Lessons Learned from 10+ years of Business, and Mastering Instagram Marketing from 1-2pm EST on May 15th - Just fill out this form and I'll send the details? https://kelseyreidl.typeform.com/to/sgmFhn9rConnect With Kelsey |https://www.kelseyreidl.com/Feeling lonely as a Female Entrepreneur? Check out The Mastermind |https://www.kelseyreidl.com/mastermindFeeling overwhelmed with your Marketing & Online Lead Generation? Learn about Marketing Coaching |https://www.kelseyreidl.com/visionary-marketing-coachingRank on Page # 1 of Google with Everyday SEO™ |https://kelseyreidl.lpages.co/seo/ 

Joining us today is Jenna Justinich, a Certified Nutritional Practitioner, Professional Makeup Artist, Yoga & Meditation Teacher, Herbal Medicine Plant Witch, Breaking Up With Anxiety™ Community Manager, and Mama to a beautiful girl. In this episode, recorded during a call in the private Breaking Up With Anxiety™ Client Facebook group, Jenna and I discuss the importance of mothers prioritizing their mental and physical health, as they are the barometer of the household. When mothers enter a state of dysregulation and neglect self-care, it directly impacts their children's nervous systems, behaviors, and emotional connections. This neglect can lead to frequent meltdowns in children and influence the mother's relationship with her partner, creating either a positive or negative cycle in family dynamics. Tune in to learn how mothers can take steps towards prioritizing self-care, what that realistically looks like for mothers, working through 'mom guilt', what to eat to feel nourished and grounded, the challenges and rewards of instilling healthy habits in children, how to create morning routines as a mother, and so much more! Resources mentioned in this episode: Melissa Ramos from Sexy Food Therapy Yoga Nidra You can find Jenna on Instagram @integrationherbals and you can purchase her amazing herbal formulas at https://www.integrationherbals.com/ – – Get my free Three Secrets to Natural Anxiety Banishment webinar training here: https://courses.taygendron.com/3secrets Join my Breaking Up With Anxiety™ The Group Coaching Program here: https://www.taygendron.com/breaking-up-with-anxiety Let's hang out on Instagram! @tay.gendron Website: www.taygendron.com – – If you'd like to submit a question for future episodes, fill out this form https://bit.ly/ask-tay-anything in as much detail as possible. All questions will remain anonymous and you will be notified via email when your question is answered! – – Looking for a transcript for this episode? CLICK HERE!

Join Sig in empowering conversations that delve into the art of building healthier relationships with ourselves and our lives. In this episode, Sig engages in a discussion with Melissa Ramos, the renowned Autoimmune & Hormone Expert, widely known as "the Poop Whisperer." Together, they unravel the secrets to feeling sexy from the inside out through the transformative powers of Nutrition, Chinese Medicine, and the unique touch of Melissa's humor.Episode Highlights:Uncover the importance of digestive health and how it serves as a cornerstone for overall well-being, energy enhancement, and that alluring sense of feeling sexy.The intricate connection between her background in Chinese medicine and nutrition philosophy. Explore holistic perspectives addressing challenges like weight loss, fertility, and hormonal balance, paving the way for a harmonious life.The common misconceptions and challenges women face when seeking hormonal balance and improved health. Discover Melissa's practical approach in her practice that demystifies these hurdles.Learn how embracing this mindset can be a transformative journey for every woman.Tune in for an episode filled with laughter, learning, and healing as Sig and Melissa Ramos navigate the topics of holistic wellness, leaving you inspired to cultivate your radiant roots.Melissa's Instagram: https://www.instagram.com/sexyfoodtherapy/Sigi's Instagram: https://www.instagram.com/sigfisher/Follow us on Instagram: https://www.instagram.com/womensfitnessacademy_aus/Watch our episodes on Youtube: https://www.youtube.com/channel/UC6sMl76TpWV9sE5kchn6EgQ

Melissa Ramos is a Nutritionist with a background in Chinese Medicine and is the owner of Sexy Food Therapy: helping people deal with parasites, digestion issues and auto-immune issues. Find here IG HERE. Sign up for What's Up Wednesday Newsletter HERE -  https://seanmccormick.com/ EPISODE SPONSORS - Primal Health Coach Institute - Get 25% off your Health Coach Certification HERE with code OPTIMAL25 AG1 - Drink AG1 - https://drinkag1.com/opp - get a FREE 1-yearsupply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. In this episode we cover:  •4-6 week parasite cleanses 3 times a year •If you have a pulse, you have a parasite •How parasites leave the body and what happens •Why you need to flush biofilms and take binders before/during parasite cleanses  •Not all parasites cause symptoms, but symptoms can be mysterious •Defining the different types of parasites •Why drainage is critical for parasite cleanses •How coffee enemas widen bile ducts and release bile •S.A. Wilson coffee for enemas

Wilson County Retired School Personnel (WCRSP), the local chapter of Texas Retired Teachers Association, completed the 2022 Children's Book Project by focusing on local nonprofit organizations. Their major focus is always getting books into the hands of children. Members collected books and donated funds to purchase new books, while Book Committee members Beverly Moltz, Bonnie Rice, Beth Price, Sheri Boos, Priscilla Kincaid, and Jesse and Melissa Ramos, organized the books for distributing, using space offered by the Floresville Food Pantry. As a result, 526 books were provided to six local groups and a Little Free Library, located outside of Paloma...Article Link

Members of the Floresville Chapter 271 Order of Eastern Star and Floresville Masonic Lodge 515 (l-r) Leo Broom, Melissa Ramos, Gail Fuller, Jesse Ramos, Linda Ogburn, Charles Ogburn, and Elizabeth Hale assemble Thanksgiving baskets Nov. 20, to give to Masonic widows. The groups organize this annual event to remind the women that they are thinking of them and are there to help.Article Link

We are celebrating over 90K downloads on The Adrenal Fatigue Podcast this week and our return to new episodes after the summer. Today, we're back with a juicy episode for you and we're honored to be joined by the oh-so-wise and hilarious, Melissa Ramos. In this episode, we discuss adrenal fatigue/stress and the auto-immune connection. We believe that if you're struggling with an auto-immune condition, it's critical to address the stress in your life and check in with how you're managing it. If it's running rampant, this can be contributing to flare-ups or symptoms you may be experiencing. In this episode, Melissa shares some great tips (many of them FREE) and provides guidance on how to begin when it comes to managing this. We discuss the following:- How big the adrenal/stress part is when it comes to auto-immune conditions- The big physical / emotional stressors that might surprise you- Free things we can do that can create a huge impact- What to do if you're feeling stuck and overwhelmed right now- Favorite healing modalities + biohacking- Cold showers- The idea of impermanence and adapting to the seasons- Testing and evaluation, where to start, and things to be mindful ofAs always we hope you love this conversation and that it inspires, motivates, and empowers you big time.Connect with Melissa at www.sexyfoodtherapy.com✔️MONTHLY MEMBERSHIP (RECOVERY PROGRAM)

A Canadian Thanksgiving sermon by Jamie Howison from Sunday October 9, 2022. Our texts for the day were  Jeremiah 29:1, 4-7 and Luke 17:11-19.Subscribe to the show wherever you listen to audio and recommend this episode to your friends. We invite you to rate us or write a review of what we are doing on Apple Podcasts. Reviews help others join the conversation.* * *This podcast is created at saint benedict's table, a congregation of the Anglican Church of Canada in Winnipeg, where we've been making great audio since 2006. Listen to other recent episodes on our website and see our entire catalogue of over 600 shows on our hosting page.Our MissionTo provide rich and stimulating audio resources to the wider church and engage topics and issues relevant to the concerns and questions of the larger culture in which we live.

Melissa is the owner of M95 Machining. She's a 27 year old dynamo who's proving that anyone can be a machine shop owner. Her strategies for using social media to market her company, while also showing that this industry is inclusive and for anyone is inspiring and insightful for shops of any size. We dig particularly deep into some of the struggles faced by women in this industry and Melissa shows that confidence in yourself and your passion will help you prevail and chart a bright future!

This week's guest is Melissa Ramos, owner and operator of M95 Machining. Melissa talks about starting her business, dealing with adversity in the industry, a new robot cell, and a recent trip to Autodesk offices in the UK! Check out Melissa's IG @m95machining ----------------------------------------- Help support the podcast www.patreon.com/withintolerancepodcast

Welcome to this week's episode of Thyroid Strong where Melissa Ramos, founder of Sexy Food Therapy and creator of the Sexy Lady Balls program and community, shares her approach and insight to parasitic infections, how we contract them, how to test for them, and ultimately how to treat them long-term. Key Takeaways Parasitic infections are difficult to detect, and the symptoms can overlap with many other conditions including autoimmune diseases. Many of us Hashimoto's ladies have often been diagnosed with a parasitic infection as a root cause of our autoimmune condition. But if you haven't been diagnosed, listen in on how to get diagnosed, because more conventional medicine doctors will not check for parasites. They directly correlate with our thyroid hormone levels and can cause a variety of digestional issues. Today, Melissa Ramos is giving us the rundown on why they are so underdiagnosed along with what to do first when treating them long-term.  About Melissa Ramos Melissa Ramos is the founder of Sexy Food Therapy and creator of the Sexy Lady Balls program and community. She is also a nutritionist with a background in Chinese medicine, a health expert on CTV's The Social, an official health writer for the Huffington Post, and a TEDx Speaker. She is known as the hormone and poop whisperer to help women get their hormones and digestion in check. Where Do Parasites Come From and Why Are They So Underdiagnosed Parasitic infections are derived from a multitude of sources. Towels we share with our partner or roommate, swimming in the lake, drinking the same beverage, etc. Parasites do not discriminate between healthy and unhealthy people. To get tested for parasites can be difficult due to a lack of education around parasitic infections and what is considered a “normal range” in lab work. Parasite Behaviors and How To Treat Them Long-Term Parasites are stealthy creatures. They hide behind a mask (aka biofilm) to go undetectable, which is why there are several tests to undergo, some even out of the country. Parasites absorb all of the toxins in the body and burrow into your organs. To treat them, the body's natural drainage pathways have to be open to flush them out. Flushing agents can include colonics or coffee enemas, as Melissa Ramos explains in great detail. In This Episode How people can contract a parasite and why it is so underdiagnosed [1:02] Where parasites live in the body [4:48] Parasite behavior and the body's reaction to it [5:52] How parasites are opportunistic with mold and heavy metals [8:18] Lack of education for doctors running lab work to test for parasites [9:45] How to treat a parasitic infection, what to do first [11:26] Colonics and coffee enemas [12:41] Stool testing to identify parasites [15:09] Coffee enemas, what you can add to them, and how you can manipulate them [19:06] Bile flow and its importance in eliminating toxins [22:59] Treating your partner for parasites and why [26:12] Where you can contract parasites [27:02] Lymphatic system and drainage pathways [31:56] Balancing your water intake with minerals for full hydration [33:06] Quotes “I think that people just believe that you're healthy, you don't have them. That's not the case, you can get parasites when you're living with other people in your household.” [1:17] “And I think that any good practitioner is going to play detective and try to understand all the clues that we can find out.” [4:05] “There's something to be said about living and enjoying your life and not being super regimented.”[27:19] DISCLAIMER THIS PODCAST/WEBSITE/COACHING SERVICE DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to text, graphics, images, and other material contained, are for informational purposes only. NO material on this show/website/coaching practice/or special guests are intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of YOUR physician...

On this episode of the Change Agent CTO Podcast, Nathan sits down with Microsoft Manufacturing Digital and Application Innovation Leader Melissa Ramos to talk about what it means to drive innovation with technology in teams and organizations. Melissa talks through how her team works with manufacturing companies on how to develop a business model that will disrupt the marketplace with innovation. Sometimes, innovation isn't the “next shiny new thing”, it can be smaller steps that enable a business to get back to the core of what they're doing in manufacturing. From focusing on a customer's customer to improving business strategy to understanding what a successful team looks like by being digital advisors, this episode is full of inspiring methods to drive change with technology.

“Step into Spring with Style,” the theme of the Floresville Musical Club's March 8 meeting, was carried out distinctly both by the hostesses and by the fashions shown in the program presented by Sisters Boutique & Gifts Inc. The hostesses' choices for a spring setting were accomplished with ecru table runners featuring pastel blooms and their accompanying centerpieces of fresh mini rose buds inserted into colorful ceramic demitasses. Serving as hostesses were Mary Anne Barber, Julia Castro, LaJuana Newnam-Leus, and Melissa Ramos. Hostess Elaine Kolodziej was unable to attend. Chicken salad sliders, pimento cheese finger sandwiches, petite lemon bars, brownies...Article Link

Chad and Cheatham discuss the importance of spiritual healing and how to obtain it with Melissa Ramos. Melissa connects with energies through visions, auras, numbers, smell, text, sound, and touch. She shares her gift with the guys and you at home in this thought-provoking chat.   Everyone has a story, and none are the same. Comedian Aaron Cheatham looks to share perspectives that may be overlooked, through thoughtful and fun conversations.    Stand-Up Comedian by night, Podcast host by day, Aaron Cheatham will challenge your perspective. He will push you to be thoughtful while moonlighting as a personal trainer specifically targeting proper core control as his improv comedy leads to uncontrollable laughter. Broaden your mind, change your perspective and engage your big belly laugh box, your core. Stand-up comedian Cheatham will have you delightfully inspired as he interviews people from all walks of life while they share their story, Perspective and have some serious improv comedy intertwined.    The Gray Area lives and thrives in the unknown. Join Stand-up Comedian Aaron Cheatham on his genuinely improvised comedic journey through the stories that make his guests unique. Laugh with us as we step into the deeply comedic perspective shifting Gray.     Instagram - https://www.instagram.com/podcastthegrayarea Twitter - https://twitter.com/podcastgrayarea Facebook - https://www.facebook.com/thegrayareapodcast   Hot Pie Media is an on-demand digital audio/video entertainment network with interests primarily in the creation of original, relevant, and entertaining podcasts.    https://hotpiemedia.com See omnystudio.com/listener for privacy information.

Melissa Ramos is a nutritionist with a background in Chinese medicine, and she joins JJ in today's episode to talk all about fibroids. A shocking 70% of women will experience at least one fibroid by age 50, but there are steps you can take to balance your hormones and reduce your risk. Listen as Melissa explains what fibroids are, how to tell if you have them, and how to prevent and reverse fibroids naturally with diet and lifestyle strategies. Find out how Melissa eliminated her own fibroids and the natural remedies you can use to heal yourself! Get Melissa Ramos's free fibroids guide at ax253-87ab6d.pages.infusionsoft.net.

In this episode Danielle and her guest Melissa has a conversation about growing up as an immigrant and how it impacted their individual journeys. Melissa shares how she overcame the many obstacles of trying to make it through college and eventually into PA school. 

I’m so excited for you to hear my conversation with Melissa Ramos, the founder of Sexy Food Therapy. Melissa and I had a fantastic conversation about her healing journey through ovarian cysts, very heavy periods, Hashimoto’s thyroiditis, thyroid nodules and fibroids. And of course, we talked about her first period. She is a very inspiring woman!Melissa talked about her first period and reflected on how she felt not knowing what was happening to her. She says that from the beginning, her periods were so heavy that she would need to plan her schedule based on proximity to a washroom in order to avoid accidents.Melissa shares the journey she took to understand what was happening to her - going from practitioner to practitioner to try to address her symptoms. She says that thinking back, none of the practitioners ran any testing on her - a lot of guessing and protocols and no testing.We talked about the impact of unresolved emotional trauma on healing. Melissa says that we need make sure we value the trauma work as much as we value supplements, self-parenting, sleep and eating good food.Melissa says small things such as going to bed earlier can really make a difference. She says that when we’re sleep deprived, we’re not always going to want to eat well or think positively. She says to never trust your thoughts on a tired brain. Thank you, Melissa!Get in touch:Tweet and IG @periodstorypodEmail periodstorypod@gmail.comGet in touch with Melissa:WebsiteInstagram See acast.com/privacy for privacy and opt-out information.

Melissa Ramos is  the founder of Sexy Food Therapy, she assists women to regulate their hormones for clearer skin, happier periods, ageless beauty, and healthier ovaries. She also openly talks about poop, and likes to be referred to as the ‘Poop Whisperer’.   Melissa is a nutritionist with a background in Chinese medicine, a health expert for CTV’s The Social, a TEDx Speaker, and an official health writer for the Huffington Post. Melissa´s mission is to help her clients heal, with the right combination of food, supplements, and lifestyle changes.   During this amazing conversation, we get to talk about the topics that are usually avoided such as how trauma and stress impact our bodies and often show up in hormone function.   Here are the main topics of this fantastic talk: Melissa talks about her professional and personal journey. The definition of trauma. Trauma can be passed on in families. The power of observing and listening to how a person shows up to the session. The relationship between our physical, mental and emotional bodies. Reactivity as a result of not dealing with feelings. Emotions are stored in your body at a cellular level. Acknowledging your trauma is the first step to stop its control over your life. The seven-year cycles. Melissa shares her preferred Breathwork. Reactiveness is the result of our unintegrated emotional activity. How does an unintegrated emotional charge feel? We value what we love. Stop victimizing yourself.   I hope you are as inspired as I am after listening to Melissa’s authentic, raw and honest input. Hoping you can peel off some of those layers that can feel overwhelming or even have gone unnoticed for years but are still affecting your emotional, mental or physical state. Wishing more simplicity and ease in all that you do!   You can connect to this episode on iTunes, Spotify or Stitcher by searching The Simplicity Sessions, or visiting www.jennpike.com/podcast.   Learn more about Dr. Melissa Ramos :  Sexy Food Therapy Melissa Ramos’ YouTube Channel Sexy Food Therapy on Facebook Sexy Food Therapy on Instagram Sexy Food Therapy on Pinterest Sexy Food Therapy on Twitter Sexy Lady Balls   Online working with Jenn: To register for my signature program The Hormone Project and work with me 1:1 to support your health, hormones and more, please join the waitlist at www.jennpike.com/thehormoneproject   The Synced Program is now available for registration, learn how to tune your body to the lunar cycle, and acquire a multidisciplinary approach to balance your body in less than 30 minutes a day!   Learn more about our amazing show partners COVID-19 is affecting us all, for the first time we all feel the same way, we are connected by this global concern. We are also making a difference with our conscious decision to practice social isolation and following the measures to prevent this virus from expanding rapidly. I have to confess that I have been feeling anxious and that it has kept me up at night, wrapped in anticipatory energy and thinking about all the ‘what-ifs’. I chose ValeriCalm by Saint Francis Herb Farm to help me during these difficult times, this sweet tonic can be used by all members of the family, it does not make you feel sedated or foggy. ValeriCalm helps to soothe and relax your whole nervous system, allowing a more restful sleep. Create a more simple life with Saint Francis Herb Farm products, You can order through Pure Feast, use the promo code JENNPIKE and save 10% off all of your purchases. One positive thing about the quarantine is being able to spend more time with your family. I have been doing facial masks with my daughter! We’re using a fabulous mask by Skin Essence called Nurture which comes in powder form, you just need to combine it with water and mix it into a paste that you massage into your skin. You can leave the mask on for 30 minutes and then rinse it with warm water. I recommend applying Soothe serum after for a final touch! While shopping at Skin Essence enter the code jennpike15 for 15% OFF your purchaseswww.skinessence.ca — Canada  www.skinessenceorganics.com — USA and International Learn more about Jenn’s work: Jenn Pike Ignite your Life with Jenn Pike The Hormone Project The Simplicity Project Shop for books, DVDs, programs and much more! http://www.jennpike.com/ Simplicity TV on Youtube   Quotes: “Reactiveness often comes from an emotional state and not from a mental one.” “People really suck at feeling, that is why there is so much reaction.” “Emotions are stored in your body at a cellular level.” “Acknowledging your trauma is the first step to stop its control over your life.” “We discover ourselves in the in-betweens, that is where the magic of breathing resides.” “We value what we love.”   Additional Information About Jenn: Jenn studied and graduated with honors in Human Anatomy and Physiology with such a passion that it propelled her to continue her education over many years. Jenn is a Registered Holistic Nutritionist, Medical Exercise Specialist, Registered Yoga Instructor and Faculty of the Toronto Yoga Conference, Pre & Post Natal Yoga Expert, STOTT Pilates trained instructor, Twist Sport Conditioning Coach, Spin Instructor Crossfit Level 1 Coaching, among other certifications she got along the way. She is also a guest Holistic Expert for Breakfast Television, Global, CHCH, Rogers Tv and writes columns for STRONG Fitness Magazine, iRun magazine, Savvy Mom and contributes to Inside Fitness Magazine, The Toronto Star and Sun. She is also a proud educator and ambassador to Genuine Health, Nature’s Emporium and Juice Plus.   Jenn is a proud mama to two beautiful souls and her best teachers of life. She resides on Lake Simcoe in Keswick with her husband and two children.  

Melissa Ramos is a nutritionist with a background in Chinese Medicine and owner of Sexy Food Therapy Inc., Melissa Ramos' helps people feel sexy from the inside out with a focus on digestion and hormone imbalances. She is a regular expert on CTV's The Social, has been a TED speaker and has been named one of Canada's up-and-coming health and wellness stars by FLARE magazine. Ramos is an official health writer for Huffington Post and has even appeared on CBS' Emmy Award Winning show The Doctor's. Her popular “Quickie” newsletter videos provide people with an opportunity to get their weekly fix by offering food, supplement and lifestyle tips in an unconventional but engaging way. Melissa's passion is infectious and her continual dedication is to inspire, empower and motivate as many women throughout the globe. YouTube, Huffington Post, Periscope, and http://www.sexyfoodtherapy.com/

First, let me ask a few questions:Are you trying to figure out what essential oils to start with?Want the Thyroid oils combo Melissa mentioned?Interested in Melissa's favorite essential oils and benefits?Want a break down of all essential oils for underactive thyroid?Curious about how peppermint can increase athletic performance?Want a safety handguide for ingesting essential oils?If you answered YES to any or all of these questions, I have something SUPER special for you. It’s what I call EXTRA MAGIC, where I provide all the answers to the questions you seek! My personal research, links, best practices, all things BETTER.Check out EXTRA MAGIC and get better today :)00:00 - Intro18:28 - Melissa’s background & story25:52 - Melissa’s carnivore diet experience36:30 - Carnivore diet, effects on the female cycle, and “intuitive eating”40:46 - Introduction to essential oils47:58 - Different uses for essential oils01:04:46 - Intro to thyroid01:14:24 - How to detox heavy metals and the magic of sleep01:20:14 - DDR Prime & the go-to thyroid oil bundle01:31:38 - Explained: Muir, Rose, Geranium, Magnolia, Jasmine, Rosemary, Peppermint, and Lavender.01:45:02 - Melissa’s coconut oil hair mask01:46:14 - How to ward off energy vampires with Petitgrain01:48:04 - Lavender benefits and magic relief for yeast infections01:49:11 - Best oils for energy, stress, PMS/cramps, and daily01:52:08 - Why essential oils and closing statementsEnjoying the Show, Ready For More?Please Subscribe to Better! With Dr. StephaniePrivate Facebook Community for Better!Rate and Review: Show your support and help spread the word by writing a review, along with a 5-star rating on Apple Podcasts: https://bettershow.co/apple

Our panel convenes to discuss the creedal phrase “crucified, died, and was buried; he descended to the dead.” We reflect on Jesus’ betrayal by Judas and numerous other things. Dr. Gupta recommends a song.

Jesus not only suffers—he also dies. Why does he have to die, though? Why would God allow his only Son to be tortured and abused in such a way? Dr. Melissa Ramos takes us on a journey into God’s love, as strong as death…

Dr. Melissa Ramos is back with yet another unique cast of THEO panelists to discuss Jesus. Why did Jesus not show off his powers more clearly, and make his identity known in a different way? Are we in danger of over-emphasizing or under-emphasizing either Jesus’s divinity or humanity? How should we pray?

Having professed belief in Jesus Christ, the Creed now asks us to affirm Jesus’s status as “his (God’s) only Son.” What does this mean? In this lecture, Dr. Melissa Ramos asks us to consider two dimensions of Jesus’s status: temptation and transfiguration.

For this week’s panel discussion, we’re taking another shot at understanding the Creedal phrase “in God.” The panel attempts to take on some particularly hard questions about how God handles situations where people have dementia or other impairments that would seem to make active “belief in God” hard or impossible, as well as whether it might be the case that there are some things God simply doesn’t want us to know.

Dr. Melissa Ramos is back to field questions from her Monday lecture on the Creedal phrase "in God.” She’s joined by Pastor Renji Abraham (from Village Church in Beaverton, OR), Dr. Nijay Gupta, and Dr. Brian Doak. We tackle questions about “General” vs. “Specific” revelation, what it means to be made “in the image of God,” and a strange moment in the book of Genesis. (NOTE: Apologies for the recording problem with Dr. Gupta’s microphone—if you turn the volume up very loud when’s talking, you can still hear him!)

Today we’re hearing from Dr. Melissa Ramos (PhD, UCLA) on the Creedal phrase “in God.” Is God just whatever we want God to be? A totally subjective experience we have? Or something more concrete and specific? Does God have a name? And how do we know we’re experiencing “God”?

Melissa Ramos is the founder and whip-smart women’s health expert behind Sexy Food Therapy, where she helps women balance their hormones and digestion for regular periods (and poops)! As a nutritionist with a background in Chinese medicine, she uses a three-pronged approach of nutrition, supplementation, and lifestyle changes to help her clients heal. In this episode, we talk about the relationship between copper and estrogen levels, how copper imbalance can lead to hormonal and emotional issues, why you should be focused on examining the cause of hormonal imbalance before treating the symptoms, and so much more!   To learn more about Melissa Ramos, visit the show notes.

As solopeneurs one of the keys to our success is our health. We've talked about this subject a few times because without health and vitality solopreneurship is an even more difficult path. Joining us to share her expertise is Melissa Ramos of Sexy Food Therapy. She's a certified nutritionist with a background in Chinese medicine […]

As solopreneurs one of the keys to our success is our health. We've talked about this subject a few times because without health and vitality solopreneurship is an even more difficult path. Joining us to share her expertise is Melissa Ramos of Sexy Food Therapy. She's a certified nutritionist with a background in Chinese medicine […]

Melissa Ramos is a nutritionist with a background in Chinese medicine, and she joins JJ in today's episode to talk all about fibroids. A shocking 70% of women will experience at least one fibroid by age 50, but there are steps you can take to balance your hormones and reduce your risk. Listen as Melissa explains what fibroids are, how to tell if you have them, and how to prevent and reverse fibroids naturally with diet and lifestyle strategies. Find out how Melissa eliminated her own fibroids and the natural remedies you can use to heal yourself!   Freebies From Today’s Episode Get Melissa Ramos’s free fibroids guide by going to JJVirgin.com/fibroids.   Main Points From Today’s Episode 70% of women will experience at least one fibroid by the age 50. Fibroids may be common, but they’re not normal! It’s possible to shrink and even eliminate fibroids. Melissa was able to get rid of her own fibroids. Living a healthy lifestyle is key to preventing and reversing fibroids. It’s important to manage stress, get quality sleep, and optimize your diet and digestion.   Episode Play-By-Play [2:00] Melissa Ramos’s career briefing [3:34] What made Melissa focus on fibroids? [4:45] What is a fibroid? [5:06] Signs and symptoms of fibroids. [6:09] 70% of women will get at least one fibroid by age 50. [7:47] What causes fibroids? [10:33] Natural remedies for fibroids [13:29] Why it’s important to optimize your digestion. [15:12] The typical approach to managing fibroids. [17:16] It’s possible to shrink and even eliminate fibroids. [18:40] Reducing your stress is key. [19:15] Get Melissa’s free guide to help balance your hormones and reverse fibroids naturally. [24:39] Want a better quality of sleep while also calming your brain? Try JJ’s all-natural Sleep Candy! [25:23] Listener’s question: I think I’m going into menopause. Should I try hormones? [26:39] Start by dialing in your diet and lifestyle.   Mentioned in this episode: JJVirgin.com/fibroids JJ Virgin Sleep Candy http://jjvirgin.com/FBOmegaUltra http://jjvirgin.com/FBMetBalance http://jjvirgin.com/FBSleepCandy https://jjvirgin.com/support-survive-pms/ (You can download the free Hormonal Health Guide here) https://jjvirgin.com/7-tips-help-menopause/ JJ Virgin Challenge jjvirgin.com/dryfarmwines www.jjvirgin.com/103ebook JJ Virgin at Facebook JJ Virgin at Instagram

First episode of Season 3: Business Redefined. Throughout this season, my goal is to share my perspective and insights on how to scale a the business you love and / or how to refine yours to really reflect who you are. After several conversations with members of our Unbecoming community, I’m crystal clear on the struggles most are currently facing inside their businesses. I’ll be unpacking some processes to address these struggles, helping you clarify and strategize around what you do and how you do it. Business is changing in your favor, it’s your job to find the right board and ride the wave. If you’re wired for impact and influence, I can help you create the business and life you’re after. This is what Season Three is all about, and this episode is just the start. LINKS: Join the discussion on Facebook! https://www.facebook.com/groups/198459357223812/ Mentioned: [S2] EP 2 When Burnout meets Play with Susan Ferraro [S2] EP 7 Melissa Ramos on all things Burnout [S2] EP 9 Rikke Hansen tells the Truth about Transition

Melissa Ramos, the founder of Sexy Food Therapy, joins me to talk about why digestion is key to hormonal health, nutritional guidelines for healthy hormones and answers the age-old question: what's the deal with period poops?   What we discussed: How Melissa went from her career in advertising to running Sexy Food Therapy Reframing self-care as self-parenting The link between stress and hormonal health What your digestion has to do with your period and hormones The two phases of liver detoxification and why it's the key to hormonal health Setting and enforcing boundaries The differences between blood, urine and saliva hormone testing A few nutritional guidelines for healthy hormones What causes period poops How to promote progesterone production Connect with Melissa: Website Facebook Instagram Resources mentioned in this episode: The Period Repair Manual Question Period: Should I eat soy? Question Period: What happened when I got hooked on soy lattes? Giddy Yo Yo  I receive an affiliate commission from some of the links above. This helps to support Heavy Flow at no extra cost to you! Subscribe & leave a review:  If you're into Heavy Flow, please subscribe in iTunes and write a review - that's the best way to support the show and help others find this podcast! Music Credit: Julia and Bradley of Home Studios Graphic Design: Rachel Laird

This season of the podcast would not be complete without looking at the health risks associated with burnout. So I brought on my very good friend, Melissa Ramos, to share with us her expertise in health, nutrition and lifestyle. ...but that’s not all we talk about. Grab your headphones and a hearty glass of wine as you sit in on this hilarious conversation between two great friends! In this episode, you’ll hear us talk about why the topic of burnout is so important to Melissa, the warnings signs to look for in your own life, and what her own practice of self-care looks like (sadly, it’s NOT watching Netflix)! Melissa also explains why the common solution of self-care is the WRONG one, and what the better choice is. She debunks the myth around “consistency”, explaining why it’s total BS, and shares her approach to nutrition. You’ll hear why “soft strength” as an entrepreneur is so important, and why we should embrace it, especially for the female listeners. And finally, one of my biggest takeaways was understanding our relationship to and rejection of weakness.. As a trigger for most people, this was an eye-opening topic you won’t want to miss! A big hug to my fellow badass, Melissa Ramos, for joining us on this episode! LINKS: http://sexyfoodtherapy.com/ Get Melissa’s Free Burnout Guide: https://www.unbecomingpodcast.com/burnout Melissa’s Signature Program: http://sexyfoodtherapy.com/sexy-lady-balls/ https://www.instagram.com/sexyfoodtherapy/ https://www.facebook.com/sexyfoodtherapy The Salt Fix by Dr. James DiNicolantonio: http://thesaltfix.com/ https://www.livonlabs.com/ Mentioned: EP 07.5 Unsubscribe from the Hustle (Happy Hour) Have a guest you would like to see appear on the podcast? Let me know! phoebe@phoebemroczek.com, https://www.instagram.com/phoebemroczek/, https://www.facebook.com/phoebemroczek1

Our guest today is the founder of Sexy Food Therapy. Melissa Ramos is a nutritionist with a background in Chinese medicine.   Melissa shares her knowledge and expertise in helping women balance their hormones. Show notes and Links: https://www.theinnerchangemaker.com/podcast/156 LINKS -- Join the Legacy Driven Entrepreneurs Community (it's FREE): http://www.theinnerchangemaker.com/tribe Are you enjoying the podcast? Listen to the episode here and leave us a review: Apple: http://apple.co/1JUHcG9 Android: http://bit.ly/2nuoGpl TuneIn: http://bit.ly/2BjY0gU Breaker: http://bit.ly/2BRwOCb iHeartRadio: http://bit.ly/2BhMr9L Spotify: http://spoti.fi/2BbuWEg Want to grab my NEW audio training? Grab a FREE copy of "How To Be The Leader You Truly Are": http://www.theinnerchangemaker.com/leadership Launching a podcast? Grab my Podcast Creation Roadmap: http://www.theinnerchangemaker.com/roadmap

The Grace & Grit podcast is dedicated to helping women expand their definition of health because deep health isn’t a look, deep health is a way of being that extends far beyond the narrow conversation of just food and exercise. Sure, as women, we all want to look good, but we also want to FEEL good and, most of all, we want to be happy. And finding our happy isn’t about adding MORE “to do’s” to our life. Often finding our happy is about being true to ourselves, granting ourselves permission to slow the heck down and honoring the things our body, mind, and soul are telling us. Finding our happy also has a lot to do with hormonal balance. And my guest today, Melissa Ramos, has made art of helping women to do all of those things. I have been following Melissa for years, and I have witnessed her message of hormonal and digestive health spread like wildfire… as it well should. She shares great information with humor AND she walks her talk. Melissa Ramos is a nutritionist with a background in Chinese medicine and the founder of sexyfoodtherapy.com, where she helps women heal their hormones and digestion for healthy ovaries (and poops). If you struggle with PMS, difficult periods, fibroids, endometriosis, menopausal symptoms, or digestive health issues do not miss this episode! Click here to learn more about Melissa Ramos. >>Are you loving the Grace & Grit Podcast? Help us keep the mic on! Then head over to iTunes and leave a review so the Grace and Grit message can spread to more women who need to hear it. Looking for more Grace & Grit? Visit GraceandGrit.com

I am talking poop with Melissa Ramos! Melissa is a Nutritionist focusing on Chinese Nutrition Therapy and owner of Sexy Food Therapy Inc. She helps people feel sexy from the inside out with a focus on digestion and hormone imbalances. Melissa's journey began when she got sick. She started to see a nutritionist and discovered she had digestive issues. Melissa […] The post Talking Poop with Melissa Ramos: Ep 082 appeared first on Rock Your Retirement.

I am talking poop with Melissa Ramos! Melissa is a Nutritionist focusing on Chinese Nutrition Therapy and owner of Sexy Food Therapy Inc. She helps people feel sexy from the inside out with a focus on digestion and hormone imbalances. Melissa's journey began when she got sick. She started to see a nutritionist and discovered she had digestive issues. Melissa went and studied nutrition and from there, she studied Chinese Medicine right afterward. She began a blog basically just for fun. In the beginning, she was blogging about how she emotionally ate the right way and was documenting a lot of dating stories. To her surprise, a bunch of people started reading it and the business focus changed. A lot of it changed based on her personal struggle with digestion and a near death experience that she discusses in the interview. The Poop Whisperer People get nervous about talking openly about poop. They will go to an entirely different floor of an office building to poop just so that no one knows they are going. Talking poop is important as it can tell a lot about your health. As you get older your digestion declines. 70% of women will get fibroids by the age of 50. So what do YOU need to know about your poop? What should you be looking for? (And according to Melissa, yes, you should be looking) * Frequency * Shape * Pellet poop * Loose Poop * Color * How many wipes * Proper bowel elimination Don't poop enough? Melissa gives us some great tips in the interview on what we can do to increase the frequency and improve our bowel movements. Happy Pooping! Contact information: http://sexyfoodtherapy.com Special Thanks to: * Angie Strehlow who helps us get great guests that help us with our retirement lifestyle while keeping everything on track…and helps with these show notes! * Les Briney, my husband, and Danny Ozment of Emerald City Pro who edits the show and makes my guests and me sound terrific * Henry Shapiro, host of Retired Excited that airs on Fridays * YOU for telling your friends about the show, leaving comments below, and sharing episodes you really like on Facebook, and reviewing the show on iTunes This post about retirement and Retirement Lifestyle first appeared on http://RockYourRetirement.com

Melissa is a Nutritionist with a background in Chinese Medicine and owner of Sexy Food Therapy helping people feel sexy from the inside out by balancing their hormones and their digestion. You can find her all over the media, including YouTube for her engaging videos and online providing consultations. Sponsors: Organifi: Organifi Green Juice is packed with 11 energy-bumping superfoods and herbs, which means you’ll get long-lasting energy throughout the day. See for yourself: visit Organifi.com and save 20% with promo code FIRE! Billy Gene: Eager to learn the strategies that will help you successfully create and grow your own business? My friend Billy Gene has the solution. Visit CantLearnThisInSchool.com to sign up for your free trial of Gene Pool Elite today!

http://yourkickasslife.com/141  Hey Ass Kickers! Today you’re in for a treat, as our guest is an expert who is going to help us be our sexiest self! Melissa Ramos has a goal of adding a little sass to healthy living for women, and she looks at things from a slightly different perspective than most of us – starting from the inside out.  On this episode, Melissa shows us how hormones or digestive issues could actually be holding us back from being as sexy as we could be, and why the answer to your health is in your poop!

TOPICS News and updates from Diane [1:59] Introducing our guest, Melissa Ramos [3:40] Something that I'm digging: Mindset work [4:48] Melissa's background with hormonal health [6:42] Hormones and acne [11:26] Raising low progesterone and PCOS [21:42] Timeline in balancing hormones [25:06] Prioritizing hormones to rebalanced first [31:59] Getting your period back [38:50] What to expect in your postpartum phases [45:20] Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/ Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/ Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks Click here for $20 off Melissa's Program, Sexy Lady Balls, - http://www.sexyfoodtherapy.com/slb-direct-57  GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-284-womens-health-and-hormones-with-melissa-ramos

In this episode, you’ll learn: What exactly is “Faith over Fear?” The difference between fulfillment and being successful How your body can tell you when it’s time to make a change How adaptability changes your life and your business “You can be an alpha woman, just don’t be alpha stupid” Define your business plan to fit into your life plan “A women’s strength is her softness” (listen to how Melissa incorporated this into her business) Multi-tasking - yay or nay? Everyone is busy, but are you productive? Examples of how to connect better to yourself LINKS:  http://www.lisekuecker.com/uncategorized/episode066/

Listen up ladies and men with important ladies in their lives! Today’s episode has important nutritional information you are interested in. Drew’s guest Melissa Ramos describes how cleaning out your digestive tract and make you healthy and happy. She shares the cause of sore boobs, anxiety, and cramps you experience during your period. She offers up the dirty details on what your poop reveals about your mental health and steps you can take to enjoy sex again! Melissa Ramos is a nutritionist who focuses on Chinese medicinal therapy. She is the owner of Sexy Food Therapy, a brand that focuses on digestion and hormone imbalances. Melissa is a guest expert on CTV’s The Social, she gives Ted Talks and is one of Canada’s rising health and wellness stars as cited by FLARE Magazine.   Key Takeaways: [8:43] Melissa worked for the devil before studying nutrition and Chinese medicine. [12:58] Women get the progesterone blues when their stress hormones compete with their sex hormones. [18:00] Many women don’t understand what is really going on in their bodies. [21:49] How Melissa became the “Poop Whisperer.” [24:45] Understanding bowel movements, digestive health and vaginal health. [32:21] Depression comes from the gut. [33:34] Sore boobs, anxiety and cramps? Common period symptoms that are not normal. [40:50] You can suffer through it or get on the path to getting better. [43:06] The Sexy Lady Balls Group promotes mental and physical well-being. [46:20] Sex is crucial for your health and crucial for your relationship. [52:43] Melissa answers Drew’s rapid fire questions.   Sponsors: EverlyWell - Use this special link for 10% off or use the code Fit2Fat2Fit when you check out Quest Nutrition Dollar Workout Club   Mentioned in This Episode: Sexy Food Therapy Sexy Food Therapy on Facebook For more on Melissa's live hormone weight loss coaching program click here: http://bit.ly/hormone-weight-loss For more on Sexy Lady Balls, Melissa's hormone membership program, visit: http://bit.ly/slb-dw @sexyfoodtherapy on Instagram Natren for Probiotics Fit2Fat2Fit Fit2Fat2Fit Book Drew on Social Media: @fit2fat2fit Email Drew: Drew@fit2fat2fit.com

Welcome back to the crave cast and to episode 112! We have a couple of great guests today. First we will chat with Melissa Ramos, women’s health expert from Canada. Melissa focuses on Chinese nutrition therapy and owner of “Sexy Food Therapy Inc”. She helps women feel sexy from the inside out focusing on digestion and hormone imbalances. We are going to talk about the disturbing trend that is effecting millions of people in America, prescription drug addiction. It’s shocking how many people are using and abusing opioids these days. We need to address the root causes of the addiction. Melissa and I will go into the disconnection with community, lack of support and the overwhelming stress in people’s lives.  Then I will have on Dr. Anna Cabeca, a good friend and hormonal expert. Anna is a board certified OBGYN and a regenerative antiaging medicine expert. She is the creator of “Magical Menopause” as well as “Mighty Maca Greens”. We are going to talk about my new favorite product, her one of a kind Julva cream. I cannot tell you enough good things about this product for our delicate female parts. There may be some words or topics that you don’t want younger kids to hear so you may want to pause and scoot them out the door or put in your headphones.  

In this episode, Melissa takes us through what it takes to be a real Super Woman: honoring time for self-care. So we can serve ourselves, and then others. Melissa goes over the symptoms we should look for to determine if our hormones are out of wack. Listen in for some useful tips on how to start getting your hormones in balance. She talks to us about her new Sexy Lady Balls program developed for women with PCOS, ovarian cysts, fibroids, perimenopause, menopause and even women with Hashimoto’s are joining the program. AND, she’s giving FSLer’s a coupon code for a lifetime discount on her monthly  membership! 

Topics:1. Introducing our guest, Melissa Ramos [2:16]2. What’s with all the wiping? [7:30]3. Anal leakage problems [6:07]4. Lazy bowel/constipation problems [18:39]5. IBS with diarrhea [30:59]6. Frequency/transit time [35:29]7. Dealing with no longer having a gallbladder [38:26]8. Skinny poop [45:01]9. Pooping routine [48:22]10. Thoughts on coffee enemas [50:54]11. Holding it in; waiting to go [53:37]12. That time of the month and diarrhea [58:52]

For full show notes click here:: Email me with questions:: katiedalebout@gmail.com -Try Melissa's stress detox with $100 off for the first 400 listeners using the code: "STRESSDETOX23KATIE" use all caps and here's the link right to the program. TWEET: (just click right on it!) "Stress is the root of everything that needs healing."

Todd Wees asks Melissa his Q How Melissa started the pivot from corporate ad exec to entrepreneur What Melissa did to start building the foundations of SexyFoodTherapy.com How to hold yourself accountable during the transition from day job to entrepreneur The mantra that Melissa repeated every day to herself to get her through her bartending shift

What Melissa did before helping women deal with hormonal and digestive issues The health scare that caused Melissa to quit once and for all How Melissa was able to fund her business without a traditional day job The specific skills Melissa took from her advertising job and used in her business The importance of talking to your audience and how to use the answers in your business Melissa's biggest tips for using video in your business Why entrepreneurship is the best form of personal development Reframing the whole "I'm too old to start a business" excuse

"I feel like we are the leading charge of the philosophy: 'Talk about your poop. Look at your poop. Use it as a guide for how your'e doing.'"   Come get your Craving Profile at http://AlexandraJamieson.com