Podcast appearances and mentions of emily nolan

In 2016, cultural historian Christopher Breward wrote “The suit is a complex, enduring vessel of meaning whose form raises questions about identity that continue to challenge us today.”      How is the history of traditionally masculine suiting being reimagined for a new audience?       In today's episode, Harriette speaks to E Nolan founder Emily Nolan about her made-to-measure label that caters to women and gender-diverse people.      Show notes:  The E Nolan website  E Nolan on Instagram  The Melbourne Now exhibition at the NGV 

On tap this week are Annalyse Ewing and Emily Nolan, co-hosts of another local podcast, called “We Can Do Pod Things.” Here at ART TAP, we are all about the arts, but more accurately culture, and we want to encourage talking about the talk of life and culture. Annalyse's and Emily's “work” is a genuine and honest and funny effort to talk about yet another podcast, but more importantly (I think) to talk about their own lives and to make sense of the lives we all lead these days. It's a very good listen and you should spend some time with these two. Annalyse and Emily talk about their experiences becoming friends who share and discuss their takes on the world and mental health, and their interpretations of other professionals in the field. Kids, the challenges of making a living and a life, holding public discussions on the “public ocean” of podcasting, calimochos (look it up), and Florida Man. Don't miss it!

In this episode of the Mind Your Own Dog Business Podcast, Kristen Lee & Emily Nolan sit down and have a brutally honest conversation about getting your shit together when it comes to hiring in your dog training business because getting your shit together when it comes to bringing in employees isn't as easy as posting a job, hiring, and throwing someone into an onboarding process.  It's nuanced as fuck and can wreak HAVOC on any dog business when you don't have the systems in place for hiring in your dog training business and managing employees as a dog trainer. We cover:Hiring Managing and leading employeesFiringHow being an employer can be triggering AF in your personal development REGISTER for our live, Get Your Shit Together Webinar on Wednesday, May 24th at 5 pm EST.https://us02web.zoom.us/webinar/register/WN_LdoVz4rcSDSNpvoRr0SZ5AEpisode Links:Work with Dog Biz SchoolDog Biz School WebsiteInstagram - Kristen LeeInstagram - Dog Biz School

When Emily's son was diagnosed with life-threatening food and environmental allergies, her world stopped. She knew she had to do something to keep him safe and well, but without helpful guidance she felt totally lost and absolutely terrified. After doing her own research, and making connections with pediatricians and allergists across the country, she found freedom from fear, and created an online course, Fear to Freedom, to help other mamas along their pediatric food allergy journey. Emily is also the host of the podcast, Whole-Body Health, supporting parents through their child's food allergy journey and total well-being. More at EmilyNolan.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Emily Nolan sits down with Kristen Lee. She talks about how hiring the right people in your dog training business and life is an absolute game-changer for dog trainers, along with not just hiring to "fit a need" but hiring to create leaders and developing leadership teams to support you. Emily shares her journey as an employee to the owner that inherited a dog training team and learned to be a leader while rebuilding a world-class team.They also talk about:The learning lessons of hiring the wrong peopleHow having a team is an asset to your business The challenges dog trainers face when they first decide to hireHow to hire out & delegate in your life to CHANGE YOUR FUCKING LIFEReinvesting back into your employees & develop leadership rolesDog Biz School is open for enrollment - get on the waitlist!Episode Links:Dog Biz School WebsiteInstagram - Kristen LeeInstagram - Dog Biz School

Have you ever looked in the mirror and called yourself fat or ugly? Have you felt body shame because you didn't feel good in the body you are in? I've definitely been there. There were years that I felt like I wasn't thin enough or tried to hide out in baggy clothes. I would over-exercise because I thought if I exercised more than enough, it could make up for how I felt. I'm sure I'm not alone here as I say this out loud on the podcast for the first time. When I met Emily Nolan, a true body awareness advocate, I felt like I met someone that really understood. On today's show, Emily and I talked about • Her story with modeling and being every size to try to fit into the modeling world • How body-shaming can impact our self-concept and have very negative repercussions on how we show up in the world, and that also means how we show up at work and what our productivity looks like • What steps we can take to radically accept who we are right now at whatever size and look we are Here's a bit more about Emily: Emily Nolan is the host of Brave Talks, a podcast sharing radical honesty and self-acceptance. She's been recognized as one of the “Most Influential Thought Leaders in Wellness” by Mind Body Green (MBG), “Women to Watch: The Body Reformer,” by Ocean Drive, and one of the “Rockstar Yogis Leading the Body-Positive Movement,” also by MBG. Her work as a model at 16 sizes (0-16) and founding Topless Yoga, a bras-on bellies-out self-confidence event, has been recognized by hundreds of global leaders and media sources. Emily has presented in four countries to thousands of women, students, and athletes. A former model and Division 1 athlete who struggled deeply with disordered eating, body dysmorphia, and plastic surgery–breast implants, followed by full-body liposuction, and a breast explant–Emily regularly shares her story and message via her award-winning blog, EmilyNolan.com, and across multiple social media platforms, where she has over 250,000 combined followers. She's been featured in Elle, Elle Canada, Cosmopolitan, ESPN, Ocean Drive Magazine, Popsugar, Seventeen, Women's Health, and Yoga Journal, among many other places, and has appeared on the Today Show. She holds a BA in Entrepreneurship and Business Development and Leadership Studies from the University of North Carolina Wilmington, a Masters Certificate in Plant-Based Nutrition from Cornell, and is a Registered Yoga Teacher. She lives in Virginia with her husband, Matt, son Oliver, and rescue dog, Spunky. Important Links: Brave Women at Work Website: https://www.bravewomenatwork.com/ Brave Women at Work Freebie: https://www.bravewomenatwork.com/freebie Join the free, private Brave Women at Work Facebook Community: https://www.facebook.com/groups/bravewomenatwork Emily Nolan: https://emilynolan.com/ Brave Talks Podcast: https://emilynolan.com/category/brave-talks/

Have you ever looked in the mirror and called yourself fat or ugly? Have you felt body shame because you didn't feel good in the body you are in? I've definitely been there. There were years that I felt like I wasn't thin enough or tried to hide out in baggy clothes. I would over-exercise because I thought if I exercised more than enough, it could make up for how I felt. I'm sure I'm not alone here as I say this out loud on the podcast for the first time. When I met Emily Nolan, a true body awareness advocate, I felt like I met someone that really understood. On today's show, Emily and I talked about • Her story with modeling and being every size to try to fit into the modeling world • How body-shaming can impact our self-concept and have very negative repercussions on how we show up in the world, and that also means how we show up at work and what our productivity looks like • What steps we can take to radically accept who we are right now at whatever size and look we are Here's a bit more about Emily: Emily Nolan is the host of Brave Talks, a podcast sharing radical honesty and self-acceptance. She's been recognized as one of the “Most Influential Thought Leaders in Wellness” by Mind Body Green (MBG), “Women to Watch: The Body Reformer,” by Ocean Drive, and one of the “Rockstar Yogis Leading the Body-Positive Movement,” also by MBG. Her work as a model at 16 sizes (0-16) and founding Topless Yoga, a bras-on bellies-out self-confidence event, has been recognized by hundreds of global leaders and media sources. Emily has presented in four countries to thousands of women, students, and athletes. A former model and Division 1 athlete who struggled deeply with disordered eating, body dysmorphia, and plastic surgery–breast implants, followed by full-body liposuction, and a breast explant–Emily regularly shares her story and message via her award-winning blog, EmilyNolan.com, and across multiple social media platforms, where she has over 250,000 combined followers. She's been featured in Elle, Elle Canada, Cosmopolitan, ESPN, Ocean Drive Magazine, Popsugar, Seventeen, Women's Health, and Yoga Journal, among many other places, and has appeared on the Today Show. She holds a BA in Entrepreneurship and Business Development and Leadership Studies from the University of North Carolina Wilmington, a Masters Certificate in Plant-Based Nutrition from Cornell, and is a Registered Yoga Teacher. She lives in Virginia with her husband, Matt, son Oliver, and rescue dog, Spunky. Important Links: Brave Women at Work Website: https://www.bravewomenatwork.com/ Brave Women at Work Freebie: https://www.bravewomenatwork.com/freebie Join the free, private Brave Women at Work Facebook Community: https://www.facebook.com/groups/bravewomenatwork Emily Nolan: https://emilynolan.com/ Brave Talks Podcast: https://emilynolan.com/category/brave-talks/

In this episode of the Mind Your Own Dog Business podcast, Kristen Lee sits down with two highly successful women in the dog training industry, Emily Nolan (our favorite repeat guest) and her dog training business partner Danielle Kharman. Emily and Danielle are business partners and co-own together a 7-figure dog training business. They've built a world-class dog training team, facility while running an incredible (and BUSY!) dog business operation as business partners. During this transparent conversation, Emily and Danielle share what it means to have a business partner in the dog business industry. They also share realities of partnership in the pet dog industry - the considerations, the challenges, and the good things about it. If you've been considering starting a business partnership as a dog trainer, dog walker, or pet sitter, this is the episode you'll want to listen to.Links For Dog Pros:Join Our FB Group For Dog Biz OwnersDog Biz School WebsiteInstagramFacebook

In this week's special BONUS episode, we're interviewing the AMAZING Emily Nolan, wellness thought-leader, activist, ally, and food allergy momma! She's here to teach us all about radical acceptance and inclusiveness, how to be a food allergy ally. Emily will share the details of her family's journey through the sometimes terrifying world that is having a child with food allergies and how she chooses to keep things positive! Send us an email at: malpracticepodcast@gmail.comFollow us on Instagram, Facebook, and Twitter: @malpracticepodcastIf you want to help us grow, subscribe and leave us a review on Apple Podcasts, Spotify, Stitcher, or wherever you get your podcast fix!Find Emily's podcast, Brave Talks, here: https://emilynolan.com/category/brave-talks/ (Instagram, Twitter, Facebook: @iamemilynolan) https://emilynolan.com/Emily's Recommendations: https://med.stanford.edu/news/all-news/2020/10/5-questions-kari-nadeau-on-advances-in-food-allergy-prevention.htmlhttps://robynnechutkan.com/https://theendoffoodallergy.com/Support the show (https://www.buymeacoffee.com/malpractice)

Welcome to season two of Brave Talks. This season, Emily Nolan and her guests explore relationships and connection. On this journey, listeners will hear from the world’s most interesting leaders in well-being, spirituality, psychology, education, and philosophy. Emily hopes you will be lifted up by these conversations as she and her guests bravely explore what it means to connect with ourselves and others. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Music composed by Murray Hidary Video Production by Wallace Cruz Podcast produced by Madeleine Inskeep

Welcome to Season Two of Brave Talks! Emily Nolan interviews Murray Hidary. As a composer, entrepreneur, adventurer, teacher, life-long learner, and dear friend, Murray has a wealth of wisdom and a unique perspective on how pain and beauty in life can be windows to deeper connection. In Part One of this conversation, Emily and Murray speak about his powerful journey through grief and healing with music after the loss of his sister. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Murray: www.murrayhidary.com Find MindTravel: www.mindtravel.com Music composed by Murray Hidary Video Production by Wallace Cruz Podcast produced by Madeleine Inskeep

Welcome to Season Two of Brave Talks! Emily Nolan interviews Murray Hidary. As a composer, entrepreneur, adventurer, teacher, life-long learner, and dear friend, Murray has a wealth of wisdom and a unique perspective on how pain and beauty in life can be windows to deeper connection. In Part Two of this conversation, Emily and Murray speak about how he’s utilized music as an engine of connectivity, healing and legacy, creating space for the kind of storytelling that brings people closer together. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Murray: www.murrayhidary.com Find MindTravel: www.mindtravel.com Music composed by Murray Hidary Video Production by Wallace Cruz Podcast produced by Madeleine Inskeep

Welcome to season two of Brave Talks. This season, Emily Nolan and her guests explore relationships and connection. On this journey, listeners will hear from the world’s most interesting leaders in well-being, spirituality, psychology, education, and philosophy. Emily hopes you will be lifted up by these conversations as she and her guests bravely explore what it means to connect with ourselves and others. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Music composed by Murray Hidary Video Production by Wallace Cruz Podcast produced by Madeleine Inskeep

Welcome to Season Two of Brave Talks! Emily Nolan interviews Murray Hidary. As a composer, entrepreneur, adventurer, teacher, life-long learner, and dear friend, Murray has a wealth of wisdom and a unique perspective on how pain and beauty in life can be windows to deeper connection. In Part One of this conversation, Emily and Murray speak about his powerful journey through grief and healing with music after the loss of his sister. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Murray: www.murrayhidary.com Find MindTravel: www.mindtravel.com Music composed by Murray Hidary Video Production by Wallace Cruz Podcast produced by Madeleine Inskeep

Welcome to Season Two of Brave Talks! Emily Nolan interviews Murray Hidary. As a composer, entrepreneur, adventurer, teacher, life-long learner, and dear friend, Murray has a wealth of wisdom and a unique perspective on how pain and beauty in life can be windows to deeper connection. In Part Two of this conversation, Emily and Murray speak about how he’s utilized music as an engine of connectivity, healing and legacy, creating space for the kind of storytelling that brings people closer together. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Murray: www.murrayhidary.com Find MindTravel: www.mindtravel.com Music composed by Murray Hidary Video Production by Wallace Cruz Podcast produced by Madeleine Inskeep

Senior literary agent Erica Rand Silverman and Emily Nolan speak about how caregivers can value the power of reading to increase resilience in - and inspire - their young children. Erica has worked in publishing for over a decade, and advocates for authors and works that empower the well-being of young readers everywhere. Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Eria: @ericarsilverman and @stimolaliterarystudio Music produced and owned by www.purpleplanet.com.

Senior literary agent Erica Rand Silverman and Emily Nolan speak about how caregivers can value the power of reading to increase resilience in - and inspire - their young children. Erica has worked in publishing for over a decade, and advocates for authors and works that empower the well-being of young readers everywhere. Find Emily: @iamemilynolanSubscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Eria: @ericarsilverman and @stimolaliterarystudio Music produced and owned by www.purpleplanet.com.

Emily Nolan and ballerina Ingrid Silva discuss motherhood, dance, social media, and how “being present” can change the way we pursue our dreams and engage with the people we love. Born in Brazil, Ingrid Silva has danced all over the world with Dance Theatre of Harlem and shone in many other projects while running her two initiatives, EmpowherNY and Blacks in Ballet.  Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Ingrid: @ingridsilva Music produced and owned by www.purpleplanet.com.

Emily Nolan and ballerina Ingrid Silva discuss motherhood, dance, social media, and how “being present” can change the way we pursue our dreams and engage with the people we love. Born in Brazil, Ingrid Silva has danced all over the world with Dance Theatre of Harlem and shone in many other projects while running her two initiatives, EmpowherNY and Blacks in Ballet.  Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Ingrid: @ingridsilva Music produced and owned by www.purpleplanet.com.

Sierra Prescott and Emily Nolan explore what it means to pursue our passions. How do we ignore the fear of failure… or falling? What does it mean to choose to dream for ourselves, and not for the applause or approval of others? Sierra is a radically passionate and world-renowned professional photographer and skateboarder based in Los Angeles. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Sierra: @sierra_prescott Music produced and owned by www.purpleplanet.com.

Sierra Prescott and Emily Nolan explore what it means to pursue our passions. How do we ignore the fear of failure… or falling? What does it mean to choose to dream for ourselves, and not for the applause or approval of others? Sierra is a radically passionate and world-renowned professional photographer and skateboarder based in Los Angeles. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: EmilyNolan.com Find Sierra: @sierra_prescott Music produced and owned by www.purpleplanet.com.

Jordan Angeli and Emily Nolan share about the injuries, pressures, and crises they faced as athletes, and how self-trust and intentionality helped them form resilient spirits during times of change. Jordan Angeli is a former pro soccer player, a TV Analyst and founder of The ACL Club, which helps empowers those recovering from ACL injuries.  Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Jordan: @jordangeli Music produced and owned by www.purpleplanet.com.

Jordan Angeli and Emily Nolan share about the injuries, pressures, and crises they faced as athletes, and how self-trust and intentionality helped them form resilient spirits during times of change. Jordan Angeli is a former pro soccer player, a TV Analyst and founder of The ACL Club, which helps empowers those recovering from ACL injuries.  Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Jordan: @jordangeli Music produced and owned by www.purpleplanet.com.

Emily Nolan speaks with Nasiba Adilova, Co-Founder of The Tot and a discerning voice in creative, intentional, and critical thinking on education for young children, motherhood, family nourishment and travel. Nasiba is passionate about exploring ways to raise children in an accelerating, technologically saturated world, and about holistically reconnecting with pure natural resources all around us. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Nasiba: @naseebs Music produced and owned by www.purpleplanet.com.

Emily Nolan speaks with Nasiba Adilova, Co-Founder of The Tot and a discerning voice in creative, intentional, and critical thinking on education for young children, motherhood, family nourishment and travel. Nasiba is passionate about exploring ways to raise children in an accelerating, technologically saturated world, and about holistically reconnecting with pure natural resources all around us. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Nasiba: @naseebs Music produced and owned by www.purpleplanet.com.

Emily Nolan interviews Tina van der Ven and Jolie Balido about the mental tools we can use and choices we can make to understand our fears and instead choose bravery. Tina and Jolie started NewStar Media in 2020, combining over 20 years of corporate experience. They are laser-focused and passionate about passing on the art of stepping up, stepping out, and calling the shots for a better future. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Tina and Jolie: https://newstarmedia.com/

Emily Nolan interviews Tina van der Ven and Jolie Balido about the mental tools we can use and choices we can make to understand our fears and instead choose bravery. Tina and Jolie started NewStar Media in 2020, combining over 20 years of corporate experience. They are laser-focused and passionate about passing on the art of stepping up, stepping out, and calling the shots for a better future. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Tina and Jolie: https://newstarmedia.com/

Emily Nolan and Kelly Joseph explore how to reimagine our world, the privilege of mobility, our culture’s flawed definition of expertise, and what it means to forge paths for ourselves and our children that are free of gender inequality and racism. Kelly is an activist and humanitarian with focuses on amplifying oppressed voices and helping victims of gender-based violence. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Music produced and owned by www.purpleplanet.com.

Emily Nolan and Kelly Joseph explore how to reimagine our world, the privilege of mobility, our culture’s flawed definition of expertise, and what it means to forge paths for ourselves and our children that are free of gender inequality and racism. Kelly is an activist and humanitarian with focuses on amplifying oppressed voices and helping victims of gender-based violence. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Music produced and owned by www.purpleplanet.com.

This week, Emily Nolan shares an excerpt of her interview with Jessica Patay, the founder of We Are Brave Together, an organization devoted to supporting the mothers and carers of children with special needs. They talk about fighting “mom guilt,” the impact of radical self-acceptance on their mothering journeys, and the daily practices that defeat perfectionism. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Jessica: @jesspatay and @werebravetogether Music produced and owned by www.purpleplanet.com.

This week, Emily Nolan shares an excerpt of her interview with Jessica Patay, the founder of We Are Brave Together, an organization devoted to supporting the mothers and carers of children with special needs. They talk about fighting “mom guilt,” the impact of radical self-acceptance on their mothering journeys, and the daily practices that defeat perfectionism. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Jessica: @jesspatay and @werebravetogether Music produced and owned by www.purpleplanet.com.

Emily Nolan is the host of Brave Talks, a YouTube show and podcast sharing radical honesty and self-acceptance. A former model and Division 1 athlete who struggled deeply with disordered eating, body dysmorphia, and plastic surgery–breast implants, followed by full-body liposuction, and a breast explant–Emily regularly shares her story and message via her award-winning blog, EmilyNolan.com, and across multiple social media platforms, where she has over 250,000 combined followers. Emily is passionate about inspiring women to love and accept themselves, and to refute the societal messages of what it means to be acceptable and worthy.

In the 60th episode of Mind Your Own Dog Business, Kristen Lee sits down for an authentic and raw conversation with Emily Nolan & Maggie Christina about the untold truths to achieving a success level in the dog training and pet business industry. Both these women have achieved (and will continue, too!) phenomenal success, but with that level of performance and achievement, a darker side emerges. Emily & Maggie both share their stories about their internal and external struggles as they level up as entrepreneurs. From being labeled as a "fraud" and being blacklisted in the dog training industry to seeking counsel from toxic people that DIDN'T support their growth, this is the flip side of success that most aren't talking about. Emily & Maggie also share why when you experience growth it's so incredibly important to surround yourself with other performing business owners because it can be lonely. It's real; it's raw. It's what we need to talk about as women in the dog training industry.Links:Check out more episodes of Mind Your Own Dog BusinessConnect with Kristen & Grassroots:Online: www.dogbizschool.comInstagram: @dogwalkercoachFacebook: https://www.facebook.com/GrassrootsDogBizSchoo

Emily Nolan and Olympian track star Natasha Hastings speak about the importance of empowering young female athletes to love and understand their changing bodies. As mothers, Natasha and Emily also discuss how to encourage and uplift new mothers through the changes that come with pregnancy and birth. Natasha Hastings runs a foundation, NHF Cares, devoted to helping girls become women of confidence in sport and life. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Natasha: @natashahastings and nhfcares.org. Music produced and owned by www.purpleplanet.com.

Emily Nolan and Olympian track star Natasha Hastings speak about the importance of empowering young female athletes to love and understand their changing bodies. As mothers, Natasha and Emily also discuss how to encourage and uplift new mothers through the changes that come with pregnancy and birth. Natasha Hastings runs a foundation, NHF Cares, devoted to helping girls become women of confidence in sport and life. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Natasha: @natashahastings and nhfcares.org. Music produced and owned by www.purpleplanet.com.

Dr. Meredith Provost and Emily Nolan speak about different misconceptions about the female body, and about removing shame from the dialogues around the fertility process. Dr. Meredith Provost is a Board-Certified specialist in Obstetrics and Gynecology and Reproductive Endocrinology, based in Indiana. Both are passionate about women from all walks of life breaking away from unhealthy standards of beauty and health, and finding freedom to passionately cherish their bodies and wellbeing. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Meredith: @meredithprovostmd Music produced and owned by www.purpleplanet.com.

Dr. Meredith Provost and Emily Nolan speak about different misconceptions about the female body, and about removing shame from the dialogues around the fertility process. Dr. Meredith Provost is a Board-Certified specialist in Obstetrics and Gynecology and Reproductive Endocrinology, based in Indiana. Both are passionate about women from all walks of life breaking away from unhealthy standards of beauty and health, and finding freedom to passionately cherish their bodies and wellbeing. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Meredith: @meredithprovostmd Music produced and owned by www.purpleplanet.com.

Amy Dannheim is an internationally acclaimed yoga and fitness instructor, with an award-winning practice based in Miami. She is also a mom of two. Emily Nolan and Amy untangle the negative comparisons and self-expectations that new mothers face in an age where success addiction and body dysmorphia are easily perpetuated by social media. They discuss how to celebrate grace in the midst of the pandemic, and how radical self-acceptance has made them stronger mothers. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Amy : @miamy Music produced and owned by www.purpleplanet.com.

Amy Dannheim is an internationally acclaimed yoga and fitness instructor, with an award-winning practice based in Miami. She is also a mom of two. Emily Nolan and Amy untangle the negative comparisons and self-expectations that new mothers face in an age where success addiction and body dysmorphia are easily perpetuated by social media. They discuss how to celebrate grace in the midst of the pandemic, and how radical self-acceptance has made them stronger mothers. Let us know what you think of this episode! Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Amy : @miamy Music produced and owned by www.purpleplanet.com.

This week, Emily Nolan shares an excerpt of her interview with Jessica Patay, the founder of We Are Brave Together, an organization devoted to supporting the mothers and carers of children with special needs. They talk about fighting “mom guilt,” the impact of radical self-acceptance and honesty in their mothering journeys, and about the daily practices that help them defeat perfectionism, be present, and lead more peaceful, compassionate lives. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Jessica: @jesspatay and @werebravetogether Music produced and owned by www.purpleplanet.com.

This week, Emily Nolan shares an excerpt of her interview with Jessica Patay, the founder of We Are Brave Together, an organization devoted to supporting the mothers and carers of children with special needs. They talk about fighting “mom guilt,” the impact of radical self-acceptance and honesty in their mothering journeys, and about the daily practices that help them defeat perfectionism, be present, and lead more peaceful, compassionate lives. Find Emily: @iamemilynolan Subscribe to Emily’s Brave Talks Newsletter: Emily Nolan.com Find Jessica: @jesspatay and @werebravetogether Music produced and owned by www.purpleplanet.com.

Emily Nolan and dietician and wellness expert Deanna Conte Busteed chat through some of the best tips they’ve found to keep their minds and bodies healthy and thriving through COVID-19 quarantine. Deanna had been a registered dietician for over 20 years, is a yoga and pilates teacher, as well as a mother and wife; she is passionate about holistically and compassionately encouraging others to pursue the best version of themselves. Let us know what you think of this episode! Find Emily: @iamemilynolan Find Deanna: @deannacontebusteed Music produced and owned by www.purpleplanet.com.

Emily Nolan and dietician and wellness expert Deanna Conte Busteed chat through some of the best tips they’ve found to keep their minds and bodies healthy and thriving through COVID-19 quarantine. Deanna had been a registered dietician for over 20 years, is a yoga and pilates teacher, as well as a mother and wife; she is passionate about holistically and compassionately encouraging others to pursue the best version of themselves. Let us know what you think of this episode! Find Emily: @iamemilynolan Find Deanna: @deannacontebusteed Music produced and owned by www.purpleplanet.com.

Emily Nolan is the host of Brave Talks, a show about radical honesty and self-acceptance. Recognized as one of the “Most Influential Thought Leaders in Wellness” and named one of the “Rockstar Yogis Leading the Body-Positive Movement,” Emily is a globally leading authority on self-esteem. Her work has been recognized by hundreds of global leaders and media sources. Emily has spoken in four countries to thousands of men and women, students, and athletes. In this episode, we dive into her journey, all the lessons she has learned along the way, and the way that she changed my life without even knowing it.  Follow Emily on Instagram @emilynolan for updates!

Emily Nolan and Micheleen Clancy speak about the heartache and hope of motherhood, and the vulnerability it takes to offer our presence to others, even when it’s uncomfortable. Micheleen Clancy is the mother of Tad, who was born with a life-threatening heart defect and Charge syndrome, among other complications. Her open-heartedness about Tad’s miraculous journey, and about the role we can play in “showing up” for those in pain, is a timely testament to the power of community, faith, and empathy. Let us know what you think of this episode! Find Emily: @iamemilynolan Find Micheleen: @atadbitofmicheleen Music produced and owned by www.purpleplanet.com.

Emily Nolan and Micheleen Clancy speak about the heartache and hope of motherhood, and the vulnerability it takes to offer our presence to others, even when it’s uncomfortable. Micheleen Clancy is the mother of Tad, who was born with a life-threatening heart defect and Charge syndrome, among other complications. Her open-heartedness about Tad’s miraculous journey, and about the role we can play in “showing up” for those in pain, is a timely testament to the power of community, faith, and empathy. Let us know what you think of this episode! Find Emily: @iamemilynolan Find Micheleen: @atadbitofmicheleen Music produced and owned by www.purpleplanet.com.

CareerLAB the Podcast | JobPod Episode 1 Consulting: Insights and CaseCoach Prep with Founder Enguerran Loos Do you wonder what a career in consulting is actually like? Do you want to know how to prepare for an interview? Listen as Emily Nolan and Enguerran Loos discuss consulting and the development of CaseCoach.  

Emily Nolan speaks with mother and daughter Michele and Lauren Bongiorno about building full lives for children who have challenges, disabilities, and diseases. Michelle Bongiorno shares the tools and wisdom that helped her raise and empower Lauren in the face of her diagnosis with Type 1 Diabetes. Lauren Bongiorno is now a Diabetes Health Coach and creator of the Diabetic Health Journal, devoted to helping transform the lives of people with diabetes through her signature coaching, courses, and large online community. Let us know what you think of this episode! Find Emily: https://www.instagram.com/iamemilynolan/ Find Lauren Bongiorno: https://laurenbongiorno.com/ Music produced and owned by www.purpleplanet.com.

Emily Nolan speaks with mother and daughter Michele and Lauren Bongiorno about building full lives for children who have challenges, disabilities, and diseases. Michelle Bongiorno shares the tools and wisdom that helped her raise and empower Lauren in the face of her diagnosis with Type 1 Diabetes. Lauren Bongiorno is now a Diabetes Health Coach and creator of the Diabetic Health Journal, devoted to helping transform the lives of people with diabetes through her signature coaching, courses, and large online community. Let us know what you think of this episode! Find Emily: https://www.instagram.com/iamemilynolan/ Find Lauren Bongiorno: https://laurenbongiorno.com/ Music produced and owned by www.purpleplanet.com.

Emily Nolan and WNBA star and agent Ticha Penicheiro talk about championing the value of women in every sphere. In this inspiring conversation, Ticha shares her road to success in professional women’s basketball, and the ways she and others have fought (and continue to fight!) against the inequality women’s sports leagues face today. As she and Emily discuss the difficulties facing women players, they point to some actionable ways everyone can help fight inequality, and quite literally, change the game. Let us know what you think of this episode! Find Emily: https://www.instagram.com/iamemilynolan/ Find Ticha Penicheiro: https://www.instagram.com/tichapenicheiro/ Music produced and owned by www.purpleplanet.com.

Emily Nolan and WNBA star and agent Ticha Penicheiro talk about championing the value of women in every sphere. In this inspiring conversation, Ticha shares her road to success in professional women’s basketball, and the ways she and others have fought (and continue to fight!) against the inequality women’s sports leagues face today. As she and Emily discuss the difficulties facing women players, they point to some actionable ways everyone can help fight inequality, and quite literally, change the game. Let us know what you think of this episode! Find Emily: https://www.instagram.com/iamemilynolan/ Find Ticha Penicheiro: https://www.instagram.com/tichapenicheiro/ Music produced and owned by www.purpleplanet.com.

Brave Talks, Ep. 3: "Permission to be Brave:" Kathryn Budig and Emily Nolan talk about permission and how we can give it to ourselves when we're waiting for it. Kathryn shares about her boundary-free career, two of her favorite books, and her new passion project, The Inky Phoenix Book Club (https://www.instagram.com/theinkyphoe...). She also shares her deliciously simple Tea Sammies recipe. Subscribe to Emily Nolan Youtube channel for Brave Talks updates, and make sure you're on her Sunday Stories newsletter list to receive a personal note and recipe from each Brave Talks guest. Find Emily: https://www.emilynolan.com https://www.instagram.com/iamemilynol... Find Kathryn on IG: https://www.instagram.com/kathrynbudi... Song credit: Castle by Halsey

Brave Talks, Ep. 3: "Permission to be Brave:" Kathryn Budig and Emily Nolan talk about permission and how we can give it to ourselves when we're waiting for it. Kathryn shares about her boundary-free career, two of her favorite books, and her new passion project, The Inky Phoenix Book Club (https://www.instagram.com/theinkyphoe...). She also shares her deliciously simple Tea Sammies recipe. Subscribe to Emily Nolan Youtube channel for Brave Talks updates, and make sure you're on her Sunday Stories newsletter list to receive a personal note and recipe from each Brave Talks guest. Find Emily: https://www.emilynolan.com https://www.instagram.com/iamemilynol... Find Kathryn on IG: https://www.instagram.com/kathrynbudi... Song credit: Castle by Halsey

Ep. 05, Part II: This week, where Emily and Caralyn return to discuss the tools they use every day to stay confident and see their bodies as beautiful, just the way they are. Make sure to check out last week's Brave Talks, where Emily Nolan and Caralyn Mirand Koch reveal what really happens behind the scenes as a plus-size model. From being asked to gain and lose weight, lie about their sizes to consumers, to the dangerous measures Emily took to turn her natural shape into a money-maker, Caralyn and Emily leave no leaf unturned. Subscribe to Emily's Youtube channel and the Brave Talks newsletter (in the website link below) to receive a weekly message of inspiration from each guest. Thanks for listening! Let me know what you think in the comments. Find Caralyn: https://www.instagram.com/caralynmirand/ Website: https://emilynolan.com/ IG: https://www.instagram.com/iamemilynol...

Emily Nolan and Caralyn Mirand Koch reveal what really happens behind the scenes as a plus size model. From being asked to gain and lose weight, lie about their sizes to consumers, to the dangerous measures Emily took to turn her natural shape into a money-maker, Caralyn and Emily leave no leaf unturned. Stay tuned for next week, where Emily and Caralyn return to discuss the tools they use everyday to stay confident and see their bodies as beautiful, just the way they are. Make sure to subscribe to Emily's Youtube channel and the Brave Talks newsletter (in website link below) to receive a weekly message of inspiration from each guest. Thanks for listening! Let me know what you think in the comments. Find Caralyn: https://www.instagram.com/caralynmirand/  Website: https://emilynolan.com/ IG: https://www.instagram.com/iamemilynol...

Ep. 05, Part II: This week, where Emily and Caralyn return to discuss the tools they use every day to stay confident and see their bodies as beautiful, just the way they are. Make sure to check out last week's Brave Talks, where Emily Nolan and Caralyn Mirand Koch reveal what really happens behind the scenes as a plus-size model. From being asked to gain and lose weight, lie about their sizes to consumers, to the dangerous measures Emily took to turn her natural shape into a money-maker, Caralyn and Emily leave no leaf unturned. Subscribe to Emily's Youtube channel and the Brave Talks newsletter (in the website link below) to receive a weekly message of inspiration from each guest. Thanks for listening! Let me know what you think in the comments. Find Caralyn: https://www.instagram.com/caralynmirand/ Website: https://emilynolan.com/ IG: https://www.instagram.com/iamemilynol...

Emily Nolan and Caralyn Mirand Koch reveal what really happens behind the scenes as a plus size model. From being asked to gain and lose weight, lie about their sizes to consumers, to the dangerous measures Emily took to turn her natural shape into a money-maker, Caralyn and Emily leave no leaf unturned. Stay tuned for next week, where Emily and Caralyn return to discuss the tools they use everyday to stay confident and see their bodies as beautiful, just the way they are. Make sure to subscribe to Emily's Youtube channel and the Brave Talks newsletter (in website link below) to receive a weekly message of inspiration from each guest. Thanks for listening! Let me know what you think in the comments. Find Caralyn: https://www.instagram.com/caralynmirand/  Website: https://emilynolan.com/ IG: https://www.instagram.com/iamemilynol...

In this episode, health coach Emily Nolan gives us wisdom on the topic of fitness and how it helps keep you sane while social distancing during COVID-19. You can learn more about Emily at: https://www.facebook.com/emily.nowlan.5

In today's episode of Mind Your Own Dog Business, Kristen Lee sits down with Emily Nolan, for round two of million-dollar dog sales in your dog business. Emily is our head sales trainer at Grassroots and is a strategic badass when it comes to all things dog training, running a multi-million dollar facility, and building a kick-ass employee team.Emily and Kristen discuss everything advanced sales-related that you need to know and can start implementing asap in your dog training, dog walking, or pet sitting business todayEmily breaks down her seven-figure formula of having the right sales mindset, why so many women struggle to see their value and ask for the sale (and how to overcome it), why it DOESN'T matter your training or views on methodology with dog training when it comes to your sales process, how sales are the most ETHICAL and EMPOWERING action any dog business owner can take and the fine art of sales to say NO to dog owners that might not be the best fit. Emily also gives the number one action you can do right now to start shifting your mindset and your sales process for actionable results. Links:Connect with Emily:Emily's show: Between 2 DogsFacebook: https://www.facebook.com/EmilyRebeccaNolan/Check out more episodes of Mind Your Own Dog BusinessConnect with Kristen:Online: https://thekristenlee.com Instagram: @dogwalkercoachFacebook: https://www.facebook.com/kristenleegrassroots

In today's episode of Mind Your Own Dog Business, Kristen Lee sits down with Emily Nolan, where they talk about the biggest threats to dog trainers in 2020, million-dollar sales processes, and how it's OKAY to fuck shit up and fail while keeping a strong team of employees that will always have your back. Emily is a strategic badass that has gone from picking up dog shit in kennels to being the owner of one of the most successful and largest dog training facilities on the east coast. Kristen and Emily both share their thoughts on how the dog training industry needs a more inclusive community, 40k sales weeks and why it's okay to fail dogs and their owners. Links: Connect with Emily:Emily's show: Between 2 DogsFacebook: https://www.facebook.com/EmilyRebeccaNolan/Check out more episodes of Mind Your Own Dog BusinessConnect with Kristen:Online: https://thekristenlee.com Instagram: @dogwalkercoachFacebook: https://www.facebook.com/kristenleegrassroots

In the spirit of Valentine’s Day, we dive deep into the three areas of our lives that might need a little extra love this season: relationships, health and business. Because the strength of our businesses are a reflection of our personal foundation, progress in one area means growth in the others. This episode is filled with actionable tips to help you transform and prioritize the areas of your life that are important to you. If it’s business and you’re tired of spinning your wheels trying to make it work, you’ll get your answer in this episode about what you should REALLY focus on. It’s not easy but it is simple. If you’re considering or already sold on starting a podcast, I can help. Send me a message or apply here. If you’re struggling to grow your business, I’m opening up a few FREE slots next week for listeners on a first come, first served basis. Use this link to book your spot!. LINKS MENTIONED EP 64 Uplevel Your Life with Pat Divilly Rapid Fire Business Session with Pat Divilly Unbecoming Community [S4] EP04 Pretty Brave with Emily Nolan

Welcome to the fourth episode of the Shine On Sunnyside podcast where principal Matt Brown interviews guidance counselor, Emily Nolan.

Today’s episode with my good friend Emily Nolan was one of the most honest, hilarious and entertaining conversations I’ve had on the show. As UNCW graduates and collegiate athletes, Emily and I connect over much more than just the surface stuff. In fact, we dive right in from the start and her story encourages me to publicly share something I never have before. Her first book, Pretty Brave, will be released soon and you’re going to learn what this whole concept is really about (you can pre-order Emily’s book by clicking here)! In this episode she reveals the behind-the-scenes of her modelling career, including why she stopped and the extreme measures she took to further her career, as well as the four different seasons of her life. Emily also talks about why she felt like such a fraud, and what she did to release the shame she has felt in the past. She shares why radical self-acceptance is so important now that she is a soon-to-be mom, and how she moves her body, or as she calls it, her “Earth Suit”, differs now from when she was younger and a competitive athlete. Most importantly, Emily shows us how she discovered what real beauty is and should be. It’s a call to love up on our bodies, so we can all address what really matters, and be brave enough to believe that we’re all perfect - just the way we are. You can learn more about Emily at her website and if Emily’s message and this episode resonated with you, go follow her on Instagram, Facebook and Twitter. Please share your insights and ah-ha’s with her directly through email! LINKS: https://emilynolan.com/ https://www.instagram.com/iamemilynolan/ https://www.facebook.com/iamemilynolan/ https://twitter.com/iamemilynolan hello@emilynolan.com

Emily Nolan talks diets, deprivation, eating disorders, plastic surgery, liposuction and her journey through 16 different sizes as a model to becoming a self-care, body-positive blogger. Kate gets called out for her non-adulting ways while Kathryn breaks a cardinal cookie rule.

Welcoming Emily Nolan to the MNBP! Emily is a master in radical self-acceptance. After years of dealing with disordered eating and body dysmorphia as a model and as a women, Emily had had enough. She decided to embrace her earth suit and love the body that she is in. Credit: @katemoorephoto Emily is an inspiration for every woman on this planet to love the "earth suit" that you are in and to"move for fun, eat for fuel, and own their Earth suits."  You can tell immediately Emily is full of moxie and is passionate about sharing her story and inspiring each woman on the planet to be #prettyfull. She recently trained for a full marathon, running the Paris Marathon earlier this year, and will soon run the Marine Corps Marathon. She is carving out her own career as the International Spokeswoman of radical self-acceptance. This episode is good for anyone interested in joining the #prettyfull movement, anyone who gets excited about moving or wants to be motivated to move, feeding it well, and who wants to hear about Emily's remarkable experience. Most importantly, if you are struggling with body acceptance and self-acceptance, know that you are not alone and that you can join others/feel supported in making positive habits for yourself. Believe it - you can! Now on to the show...SHOW MEMOWho: Emily NolanWhere: Northern Virginia, USAWhen: 26 June 2017What we explore together:Her pretty full, full circle experience - from being a model at size 0 to size 16, undertaking full body liposuction as a plus size model to her explant and to her current work as a motivational speaker/thought leader in radical self-acceptanceHow she has become a master in radical self-acceptance throughout the entire processHow she helps women with the process of self-acceptance and discovering who they are. PS - Emily has to date inspired 40 women to get their own explants. On moving for fun and her path to "mindfully run" by "closet running" and the "TopLess: Bra on, Belly out" events she startedThe tool she created - her recently written and soon to be published ebook, which you can find the link to below, and her book that is forthcoming The Pretty Full movement and how she teaches women to "move for fun, eat for fuel, and own their earth suits." Subscribe: iTunes Listen and subscribe in iTunes:How Emily explores The world:By travel and by investing in experiences instead of material things.Her mind: This new positive practice that she is doing each morning is towalk for ten minutes and notice, just notice. She notices all different types of things. "Take time for myself to explore my mind and just let it go for its own morning movement."She likes to read. And she recently has begun to use colored pencils to add some creativity to her life. Her body: "I move for fun!" She will not do any movement that is not fun. She tries to be as intuitive as possible. Eating for fuel. - most important!The only rule she has with herself is: "Eat things that don't make me feel bad.""Keeping it real simple."Emily's advice on how to move intuitively and get to the bottom of what makes you feel good:Understand that there is a difference between being uncomfortable and discomfortand distinguishing the differencebetween the two because one is out of love and one is out of guiltKeep it real simple - know what it is you are consuming!Stop and think: Did that make me feel good? Yes? Keep going! If not, find a different alternative.Her spirit: Yoga, journaling, writing, meditation.Exploring spirit is important to her because she connects everything she does to a higher power. The one activity, habit, behavior that makes feel in her Natural Beet is MINDFUL MOVEMENT :) riding my bike, going for a jog, dancing, doing a HITT class or yoga classFinal words that EMILY NOLAN left with us: "It all begins with radical self-acceptance.You have to be brave enough to believe you are a miracle just the way you are."Make one positive decision a day for YOURSELF - you will get there!Links mentioned or referred to:Emily's WebsiteEmily's InstagramPretty Full Marathon Facebook Group - join and support other women in their movementPretty Full Marathon Ebook - coming soon! Chad Weller - Emily's running coachTopless - bras on, bellies out - tool for radical self-acceptanceQUOTABLES/TAKE AWAYS:"When I came out alive, my whole life changed. If I lived through this thing, then god is not done with me." - on her experience after her full body liposuction"It wasn't overnight." - on accepting her body "I had that moment where I had to decide was this going to be the rest of my life? Am I going to try to kill myself to try to be pretty and beautiful in society's eyes?" - on self acceptance "I just felt, it was such a sick feeling. Is this what women do? Is this the role of women in our society?" - after her surgery"I saw beauty inside and out of all of my other friends but I was my biggest critic.""At this point in my life I would rather life just a simple, joyful, full full life. And I mean full of joyful experiences and full of satiating foods and nourishment and exercise and movement that brings me joy not out of guilt and shame, depletion, and depriving myself." "If I forgive myself I should have zero shame about my past and I should talk about it with radical honesty because I am definitely not the only woman who goes through this process." "And I don't even know if I am gluten free or not." - "I'm not sure." - "Undecided." - on her real simple food choices"Running and dancing are the most primal celebrations of our earth suit""I still hated all happy runners at this point in my life." - on how she used to not like to run"I do it because I love my body and it feels great." - on moving for fun #prettyfullmarathon instead of empty and depleted "Redefining what pretty means." "Being full is a great thing - it is a positive experience - like a full garden blossoming." - on being prettyfull "Functioning is different than flourishing.""I teach women to move for fun, eat for fuel, and own their Earth suits - on the pretty full movement A huge shout out to Na'an Stop the jammin' band from Boulder, Colorado for the accompanying podcast music. Their music makes you feel good and want to get up and dance! Visit them on social media:Na'an Stop websiteFacebookiTunes Photo credit: https://twitter.com/naanstopmusic & http://www.boulderweekly.com/entertainment/music/green-light-for-boulder-band-naan-stop/edit: Photo credit: https://twitter.com/naanstopmusic & http://www.boulderweekly.com/entertainment/music/green-light-for-boulder-band-naan-stop/edit: If this episode spoke to you, made you laugh, or gave you something new to think about consider sharing it with a friend and/or leaving a review on iTunes. The more the merrier my friends! And if you want to Nominate a Guest to be on the MNB Podcast, feel free to do that by clicking here.Thank you for tuning in :)Besos!

Jordan chats with her sister from another mister Emily Nolan -- international model, authenticity master, radical self-acceptance leader, incredible writer, and the founder of TOPLESS yoga -- a self-confidence yoga event and retreat series used as a tool for self-love. They talk about everything from their crazy similarities to Emily’s “four stages of self” in which she found her most evolved self, a.k.a “Full Emily.” Not to mention Emily’s recent 45 pound weight loss -- how she did it and how she’s maintaining it The girls do more laughing than chatting, and Emily shares true vulnerability like only few can. For more info on guest name and the complete show notes, visit: www.TheBalancedBlonde.com Resources: Emily’s blog: mykindoflife.com Emily’s Instagram: (http://instagram.com/iamemilynolan)

Emily Nolan found herself lying on an operating table in the middle of a life or death Why Not Now? moment. She had modeled at 16 different sizes and lived a life in pursuit of being "pretty" until she realized that nothing would ever be enough. Emily now practices radical honesty and self-acceptance. We talk through how she got to a point where she feels healthy in her Earth Suit. We discuss the impact our culture around beauty has on society. Emily said, "Our culture wants us to never have an end game. To always buy, consume and to never have enough and to live in the future of an idea of what we could be - and that idea is always better than what we are now. But in truth, is it?"   Books Mentioned: You Are A Badass by Jen Sincero The One Thing by Gary Keller

I met today's guest, Emily Nolan, back in High School, and feel both proud and privileged to feature her as today's guest. Emily is the voice of MyKindOfLife.com, a professional model and the founder of #BePrettyBrave (formerly TOPLESS Yoga). It is a bras on, bellies out self-confidence event used as a tool for self-love, and it is about exposing vulnerabilities by practicing radical self-acceptance.  My Kind of Life started four years ago as a vegan lifestyle blog – very different from what it is now. Slowly, she started sharing more stories about modeling, and eventually eating disorders. Things started to take off. Emily started to connect with her audience, and she started to share more broadly about issues relating to body image.   “I've been a size 0, I've been a size 16. You talk about happiness, and I realized that happiness never came, ever, from a size. Happiness was always a permission that I gave myself, and I could have that at any size.”   One of the more talked about moments from Emily's career, was a photoshoot she did for Curves. Curves is an art magazine featuring a number of celebrities that write and speak about self-love. The shoot involved Emily shedding her clothes, and taking photos in a variety of different yoga poses (this was right after finishing her yoga teacher training), and Emily went on to write about the experience in a popular mindbodygreen post. From there it was picked up by more than 25 online publications, including Cosmopolitan magazine.  “I want to show people that my body is a vehicle. My suit is just a vehicle for physical experience.”   Now she's spending her time leading women's retreats to empower women to #BePrettyBrave. She takes small groups of women all over the world to participate in events that transform the way we think about our relationships with our own bodies. In the past she has hosted one-day immersion events sponsored by Lululemon, and the success of these events led her to create extended experiences in the jungles of Costa Rica and the mountains of Idaho.   “#BePrettyBrave is the permission to believe that bravery is the token to what you've been searching for.”   Emily is a goddess when it comes to walking her walk. She is a champion of radical self-acceptance, and shares her story vulnerably and openly on My Kind of Life. I thrilled to be participating in one of Emily's upcoming #BePrettyBrave retreats. Be sure to follow Emily's story below and share this episode with your friends!   SOME QUESTIONS I ASK: When did My Kind of Life transition from a blog to something more? How does Emily discern between the things that are worth bearing for her readers and the things that are best kept between her and her family? Tell me about the nude photos that were picked up by Cosmo. What was the motivation for that shoot, and why does Emily think it received the coverage that it did? What does #BePrettyBrave look like for people who want to get more involved with that? DON'T STOP HERE… Guest Links & Resources: My Kind of Life | Instagram | Facebook | Pinterest | Twitter Participate in a #BePrettyBrave event ADDITIONAL RESOURCES: Curves by Victoria Janashvili “Why I Decided to Share My Nude Pictures” by Emily Nolan “This Woman Explains Why She Decided to Share Her Nude Photos Online” by Tess Koman   Production & Development for The Bold Life Movement Podcast by Podcast Masters

FULL SHOW NOTES : here Ongoing Notes: -Sign-up for the my newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling or leave a review if you have read it! -Yay! DONATE TO THE SHOW!   | Amazon link Events: --GET UPDATES ON EVENTS ON THE FACEBOOK GROUP--Notes from the show: -Talia's Website | Facebook | Twitter | Instagram | YouTube | Pinterest -Talia's my free "get the plant party started!" guide  -Daily Green Smoothie video Talia mentions in the episode -For those that want to easily and not-suck-ily eat more plants -- her awesome plant-party coaching info. - Podcast episode with Emily Nolan where we dive deeper into the topic of food energetics - Christy Harrison's past pod episodes: Season 3 & Season 4 - Natural Calm Magnesium which Talia uses in her evening routine -Sick In The Head -- book by Judd Apatow

"I’d rather be in this body and happy than be in this body and think I suck." - Emily Nolan Learn more about Hello Freedom at https://terricole.com/55

I'm so excited this week to invite you guys to be a part of my conversation with Emily Nolan.  For those of you that don't know her get ready to be inspired and maybe even learn some crazy things about the modeling and social media world (I did!).  She is the creator of Topless Yoga and the blog My Kind of Life.Her message and work create such a meaningful impact in the world and I am truly honored to have her as a guest this week. We get into all kinds of topics from food energetics to 'going topless'.  Enjoy the episode and let me know what your favorite part is over in the WWRadio Facebook group! Wellness Wonderland Notes: -Sign-up for the Wellness Wonderland newsletter! -Join the listener Facebook Group -Get my book Let It Out: A Journey Through Journaling OR if you've read it, please Leave A Review Here -Yay! DONATE TO THE SHOW!   | Amazon link Event Notes: -May 14th - Book Launch Party in Detroit  - Details Here -May 23rd - Book Launch Party in L.A. - Details Coming Soon! -May 28th - Book Signing + Q&A in Columbus OH - Details Coming Soon! -FULL LIST OF BOOK TOUR DATES HERE. -Book trailer!  -BOOK! Notes from the show: -Emily's Website | YouTube | Twitter | Facebook | Instagram -Emily's Topless Yoga Classes -One of Emily's past mentors, Mikaela Reuben. -Books she mentions: The Life Changing Magic of Tidying Up -Movies she mentions: I Am, Vine of the Soul -Treats she mentions: Rishi's Tumeric & Ginger Tea

Body image and attitudes about sexuality are tightly linked. August interviews Emily Nolan, award-winning blogger, yoga enthusiast and founder of the nonprofit Topless, a self confidence tour founded on vulnerability and radical honesty. Emily shares takeaways from her decade of struggling with eating disorders. Dr. Megan Fleming weighs in on body image and sexuality, and how to embrace both.   **Please be aware of some technical issues in the first half of this episode. We received some interferance through our Skype connection during the first interview.

Emily Nolan is one of my heroes. She's an internationally sought after model, a former Olympic trainee, a serial entrepreneur, and a tireless advocate for kindness, self-acceptance, and positive body image.