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Transform Your Life with Michael Ostrolenk: The Ultimate Resilience Expert! Let's crack the code to building a resilient life today! Join Michael Ostrolenk, a renowned Ultimate Resilience Coach, Therapist, and Master Coach as he shares insights about a better and resilient life. Michael holds professional badges in human resilience and conscious relationship coaching, is a licensed marriage and family therapist with a specialization in transpersonal psychology, has undergone post-graduate training in somatic psychology, and is a certified coach. He is also a Master Coach at SEALFIT's Unbeatable Mind Academy and Spartan 7, as well as the Director of Human Resilience at Apeiron Zoh. The Emergent Human Website (michaeldostrolenk.com)#UltimateResilienceCoach #Health #PersonalDevelopment #Resilience #Wellness #Mindset #Leadership #Therapist #Coaching #Empowerment #Therapy #Inspiration #Success #Podcast #Talkshow #Radio #HurricaneH Self Improvement Related Topics #SelfImprovement #MichaelOstrolenk #MasterCoach #LifeCoaching #Mindfulness #MentalHealth #Motivation #UltimateResilienceCoach #Health #PersonalDevelopment #Resilience #Wellness #Mindset #Leadership #Therapist #Coaching #Empowerment #Therapy #Inspiration #Success Michael Ostrolenk,Master Coach,Life Coaching,Mindfulness,Mental Health,Motivation,Ultimate Resilience Coach,Health,Personal Development,Resilience,Wellness,Mindset,Leadership,Therapist,Coaching,Empowerment,Therapy,Inspiration,Success Self Improvement,Michael Ostrolenk,Master Coach,Life Coaching,Mindfulness,Mental Health,Motivation,Ultimate Resilience Coach,Health,Personal Development,Resilience,Wellness,Mindset,Leadership,Therapist,Coaching,Empowerment,Therapy,Inspiration,Success
THE EMBC NETWORK featuring: ihealthradio and worldwide podcasts
Transform Your Life with Michael Ostrolenk: The Ultimate Resilience Expert! Let's crack the code to building a resilient life today! Join Michael Ostrolenk, a renowned Ultimate Resilience Coach, Therapist, and Master Coach as he shares insights about a better and resilient life. Michael holds professional badges in human resilience and conscious relationship coaching, is a licensed marriage and family therapist with a specialization in transpersonal psychology, has undergone post-graduate training in somatic psychology, and is a certified coach. He is also a Master Coach at SEALFIT's Unbeatable Mind Academy and Spartan 7, as well as the Director of Human Resilience at Apeiron Zoh. The Emergent Human Website (michaeldostrolenk.com)#UltimateResilienceCoach #Health #PersonalDevelopment #Resilience #Wellness #Mindset #Leadership #Therapist #Coaching #Empowerment #Therapy #Inspiration #Success #Podcast #Talkshow #Radio #HurricaneH Self Improvement Related Topics #SelfImprovement #MichaelOstrolenk #MasterCoach #LifeCoaching #Mindfulness #MentalHealth #Motivation #UltimateResilienceCoach #Health #PersonalDevelopment #Resilience #Wellness #Mindset #Leadership #Therapist #Coaching #Empowerment #Therapy #Inspiration #Success Michael Ostrolenk,Master Coach,Life Coaching,Mindfulness,Mental Health,Motivation,Ultimate Resilience Coach,Health,Personal Development,Resilience,Wellness,Mindset,Leadership,Therapist,Coaching,Empowerment,Therapy,Inspiration,Success Self Improvement,Michael Ostrolenk,Master Coach,Life Coaching,Mindfulness,Mental Health,Motivation,Ultimate Resilience Coach,Health,Personal Development,Resilience,Wellness,Mindset,Leadership,Therapist,Coaching,Empowerment,Therapy,Inspiration,Success
In this podcast episode, Michael Ostrolenk, an expert in transformational leadership and optimal health discusses his views on achieving peak performance, including his participation in the SEALFIT event. Listen in as we explore the Resilience Challenges that Michael and JC Glick have been doing, which involve physical and psychological exercises. The conversation highlights the importance of resilience and the role it plays in our lives, as well as the importance of relationships, recovery, and rituals in optimizing one's health and performance. Michael also shares the potential benefits and risks of various approaches to personal growth and development, including the use of psychedelics. Michael Ostrolenk is a Master Coach and Head Instructor with SEALFIT Unbeatable Mind Academy. He worked closely with CDR Mark Divine (Ret- U.S Navy SEAL) in creating the Unbeatable Mind Online Accelerated Learning program in 2010. He also co-created and ran Unbeatable Mind's Master Mind group called the Inner Circle (2015-2019.) He also worked with Sean Hargans Ph.D. in 2018 in co-creating the Unbeatable Mind Coach in Training Program which included program development, teaching and supervisory roles. He presently serves as faculty for the program. He also helped to organize and coordinate SEALFIT's annual training and learning summits 2015-2019. Michael is also a Master Coach for Spartan 7 Round Table Phalanx Executive Experiential and Leadership Course under former U.S. Navy SEAL's Dan Cerrillo and Chriss Smith. Michael is the Director of Human Resilience at Apeiron Zoh where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health. Connect with Michael: https://www.michaeldostrolenk.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omny.fm/listener for privacy information.
Michael Ostrolenk is a powerhouse connector, inspirational coach and dear friend of The Unveil Podcast. This episode digs into: Michael's background and journey through the landscape of personal development and inner work Michael's experience in various different settings - from consciousness contemplation to SEALFit - and the similarities between the two! How Michael does 'life' - including conflict - with all that he knows and has experience in And SO much more - this is a rich, yet deeply practical conversation. Learn more about Michael here. Michael's Bio Michael has been exploring the relationship between post-conventional living, transformational leadership, optimizing health and regenerative paradigms his whole life. His interest in human growth and personal development began when he was 9 years old and worked with psychotherapist Pat Lawson learning biofeedback, meditation and guided imagery. In the late 1990's he received his master's degree in Transpersonal Counseling Psychology, from John F. Kennedy University and he completed post-graduate training in somatic psychology from the California Institute for Integral Studies. As part of his post-graduate studies in body-oriented psychology, he was also trained and certified as a massage therapist from the McKinnon Institute. As a Marriage and Family Therapist, he served patients dealing with mental illness, neurological impairments (Center for Adaptive Learning), chronic & life-threatening diseases and relationship problems. This included working with the Cancer Support Community in San Francisco which was founded by Treya Wilber. During this time, he served on the Board of Directors for the Health Medicine Forum as well as the Project Director for their Health Panel Program under the tutelage of Dr. Len Saputo. In the early 2000's Michael joined Ken Wilber as a founding member of the Integral Institute. Around this time, he also got certified in Spiral Dynamics under Don Beck Ph.D. and Wade Mindsets under Jenny Wade Ph.D. Ostrolenk, is also a transpartisan Social entrepreneur, who is a leading expert in the field of transpartisan public policy. He has successfully convened policy initiatives in the areas of transparency, privacy, defense, foreign policy and national security from 2001-2020 including; Co-founded and served as National Director of the Liberty Coalition, a transpartisan coalition of groups working to protect civil liberties, privacy and transparency 2005-2020 Created and led the transpartisan Medical Privacy Coalition. 2001-2007, Served as Senior Political Analyst for the Association of American Physicians and Surgeons 2001-2011 and Citizens for Health 2001-2016 In response to unConstitutional wars, in 2008, Ostrolenk co-founded the American Conservative Defense Alliance, which promoted a traditionally conservative foreign and defense policy. He was also a fellow at ICIT: Center for Cyber-Influence Operations Studies (CCIOS) in 2018. From 2016-2020 he served as Coalition Coordinator for the National Election Defense Coalition. Michael is a Master Coach and Head Instructor with SEALFIT Unbeatable Mind Academy. He worked closely with CDR Mark Divine (Ret- U.S Navy SEAL) in creating the Unbeatable Mind Online Accelerated Learning program in 2010. He also co-created and ran Unbeatable Mind's Master Mind group called the Inner Circle (2015-2019.) He also worked with Sean Hargans Ph.D. in 2018 in co-creating the Unbeatable Mind Coach in Training Program which included program development, teaching and supervisory roles. He presently serves as faculty for the program. He also helped to organize and coordinate SEALFIT's annual training and learning summits 2015-2019. Finally - and his connection to Unveil - Michael is the Director of Human Resilience at Apeiron Zoh where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health.
Is mindset the tool to reverse aging? Why does “turning back the clock” go way deeper than the kind of food on your plate or the exercise you do? In this episode, you will hear a different perspective when it comes to reversing the biological clock with my guest Larisa Petrini. Larisa Petrini is an Age Reversal Expert and Epigenetic specialist known for turning back the clock 10 years. She is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high achieving women have sought her help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances. She studied Health, Nutrition, Sleep and Epigenetics at some of the leading schools across the world such as Institute for Integrative Nutrition, Precision Nutrition, Spencer Institute and Apeiron ZOH. She is currently working with celebrities and physicians from Switzerland, Netherlands and US and shares her knowledge as a contributor for Thrive Global, Harper's Bazaar, Elle, Forbes and Shape magazines. Listen in as we talk about: [2:50] Where to start if you want to turn back the clock [4:40] How the food on your plate relates to your mindset [7:00] How shifting your mindset makes an impact on your health [15:50] Being proactive and reactive when it comes to our health [23:50] Epigenetics and the future of health [28:00] Natural tools to reverse your biological age Notes from Natalie: Sign Up for Natalie's Newsletter www.natalietysdal.com/favorites www.tenyearsback.com and www.keepglowing.com Connect with Larisa https://www.instagram.com/larisapetrini/ https://twitter.com/larisapetrini https://www.linkedin.com/in/larisamihalache https://www.facebook.com/groups/keepglowing www.glow.larisapetrini.com Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website
The goal of the Growing Older Living Younger podcast is to show you how small changes in lifestyle and habits can have a big impact on your health and vitality as you age. The way we develop, mature and age, is governed by an ongoing complex interaction of our genome, the DNA blue print we get from our parents, with our environment. This synergy of nature and nurture makes us who we become by switching genes on and off. This is the biological force we call epigenetics. One such factor that has a major effect on our health and our aging, is the duration and the quality of our sleep.With me today, to talk about the importance of sleep, particularly to many in midlife who are too busy to prioritize sleep over just getting things done, is Larisa Petrini. Larisa is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high achieving women have sought her help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances. Larisa studied Health, Nutrition, Sleep and Epigenetics at Cornell University, Precision Nutrition and Apeiron ZOH. Larisa shares with us the life events that led her to become an age reversal coach. Then focusing on sleep, we discuss the importance of maintaining good sleep habits as we age, what happens to our brains and our bodies when we sleep and how we make sure the sleep we get is high-quality and of adequate duration. To contact Larisa Petrini: https://www.instagram.com/larisapetrini https://ro-ro.facebook.com/LarisaPetriniOficial/ Contact Dr. Gillian Lockitch: Facebook: https://www.facebook.com/gillian.lockitch/ To order Growing Older Living Younger: The Science of Aging Gracefully and The Art of Retiring Comfortably go to www.gillianlockitch.com Schedule a free Discovery Call with Dr. Lockitch Join the Growing Older Living Younger Private Facebook Community, to meet people, who like you, are discovering and sharing ways to age in great health. To rate and review Growing Older Living Younger on Apple Podcasts 1. Open the Podcasts app on your iPhone, iPad, or Mac.2.Search for Growing Older Living Younger podcast and select it. Navigate to the show page which lists all the episodes - 3. Scroll down to find "Ratings & Reviews." 4. Select "Write a Review."5. Rate between one and five stars.6. Pick a title for your review. Write your review - no longer than 300 words. 7. Don't forget to “Send" or "Save”. 8. You can then enter a nickname.
Today's guest is Larisa Petrini. Larisa Petrini is an Age Reversal Expert and Epigenetic specialist known for turning back the clock 10 years. She is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high achieving women have sought her help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances. She studied Health, Nutrition, Sleep and Epigenetics at some of the leading schools across the world such as Cornell University, Precision Nutrition and Apeiron ZOH. She is currently working with celebrities and physicians from Switzerland, Netherlands and US and shares her knowledge as a contributor for Harper's Bazaar, Elle, Forbes and Shape magazines. Steal My 10 Hacks to Improve Your Life & Longevity Playbook, add your name and email HERE: https://longevity-and-lifestyle.com/freebie For Podcast Show Notes & Transcript visit: https://longevity-and-lifestyle.com/podcast Follow Larisa on: Facebook: facebook.com/larisa.petrini Twitter: twitter.com/larisapetrini Instagram: instagram.com /larisapetrini Follow Claudia on: Instagram: instagram.com/longevityandlifestyle Facebook: facebook.com/longevityandlifestyle YouTube: youtube.com/channel/UCZF-s8jsUejc0TpVqnFE1lQ LinkedIn: linkedin.com/company/longevity-lifestyle Twitter: twitter.com/LongevityLifest Past guests on The Longevity & Lifestyle Podcast include Dr. David Perlmutter, Dr. Amy Killen, Sergey Young, Dr. Dale Bredesen, Dr. Kristen Willeumier, Dr. Louise Newson, Dr. Kien Vuu, Dr. Carolina Reis, Marie Diamond, Nikolina Lauc, Morri Chowaiki, Leslie Kenny, Fiona O'Donnell-McCarthy, Mohamed Massaquoi, Nick Potter, Dr. Pamela Kryskow, Dr. Julia Mirer, Dr. Richard Johnson, Isabella Channing, Dina Burkitbayeva, Raewyn Guerrero, Mario Chamorro, Mariko Bangerter, Harris Khan, Juraj Kocar, Dr. Stephanie Manson Brown, Dr. Mohammed Enayat, Dr. Molly Maloof, Helen Reavey, Elena Letyagina, Dana Frost, Niall Breslin, Dr. Limor Goren, Larisa Petrini and many more!
Larisa Petrini is an Age Reversal Expert and Epigenetic specialist known for turning back the clock 10 years.She is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high achieving women have sought her help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances.She studied Health, Nutrition, Sleep and Epigenetics at some of the leading schools across the world such as Cornell University, Precision Nutrition and Apeiron ZOH.She is currently working with celebrities and physicians from Switzerland, Netherlands and US and shares her knowledge as a contributor for Harper's Bazaar, Elle, Forbes and Shape magazines.FB: /larisa.petriniTwitter: /larisapetriniInstagram: /larisapetriniGlow.larisapetrini.comconnectwithlarisa.comtenyearsback.comthriveglobal.com/authors/larisa-petrini/
This week's guest, Larisa Petrini, is an Age Reversal Expert and Epigenetic specialist known for turning the clock back 10 years for her clients. She is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high achieving women have sought Larisa's help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances. She studied Health, Nutrition, Sleep and Epigenetics at some of the leading schools across the world such as Cornell University, Precision Nutrition and Apeiron ZOH. Larisa also shares her knowledge as a contributor for Harper's Bazaar, Elle, Forbes and Shape magazines. This was a fun & interesting interview. After you listen to it, let me know what you think!
Have you ever wanted to make positive changes, only to feel stonewalled and frustrated by the system and others? Today, Michael Ostrolenk is back for part #3 of his podcast interviews. We discussed the challenges around our current system and how it can feel impossible to create change in any area of our lives. We also put forward some ideas of how all of us can make positive lasting change, both in our own lives and in the institutions that serve us. And as this was recorded some time ago, we're jazzed to announce that Michael has joined the world-class faculty at the Stress to Success S.H.I.F.T. Institute! Tune in and enjoy listening while learning! Topics Discussed: How can we as individuals make successful lasting change? Change is made harder because our society and institutions have expectations that run counter to it. However, it's not impossible! The importance of advocating for yourself and your needs A vision for a new health and healing paradigm The use of epigenetics testing to determine best nutrition and other healing practices for each individual The difference between Eastern and Western medical approaches The importance of all medical arms to work together for the best interest of patients Here is a summary of Michael's extensive bio: Master's degree in Transpersonal Counselling Psychology, from John F. Kennedy University Post-graduate training in somatic psychology from the California Institute for Integral Studies Certified massage therapist from the McKinnon Institute Marriage and Family Therapist, he has served patients dealing with mental illness, neurological impairments (Center for Adaptive Learning), chronic & life-threatening diseases and relationship problems. This included working with the Cancer Support Community in San Francisco Served on the Board of Directors for the Health Medicine Forum, as well as the Project Director for their Health Panel Program – a group of health-care practitioners from all disciplines who were dedicated to the collaborative exploration, practice and advancement of patient-centered integrated medicine Michael has helped with research exploring the use of various body/mind practices and traditional medicine approaches to cancer, energy medicine for ALS, neurofeedback Founding member of the Integral Institute Certified in Spiral Dynamics A Transpartisan Social entrepreneur, who is a leading expert in the field of transpartisan public policy. He has successfully convened policy initiatives in the areas of transparency, privacy, defence, foreign policy and national security from 2001-2020 including; Co-founded and served as National Director of the Liberty Coalition, a transpartisan coalition of groups working to protect civil liberties, privacy and transparency 2005-2020 Created and led the transpartisan Medical Privacy Coalition Served as Senior Political Analyst for the Association of American Physicians and Surgeons 2001-2011 and Citizens for Health 2001-2016 In response to unConstitutional wars, Ostrolenk co-founded the American Conservative Defense Alliance in 2008, which promoted a traditionally conservative foreign and defence policy. He was also a fellow at ICIT: Center for Cyber-Influence Operations Studies (CCIOS) in 2018. From 2016-2020 he served as Coalition Coordinator for the National Election Defense Coalition. Serving as Co-Director and President of Reuniting America, he organised and ran transpartisan leadership retreats from 2006-2008. He was also on the steering Committee for Open the Government 2015-2019. Has also consulted for Edwatch , Center for Cognitive Liberty and Ethics , International Center for the Study of Psychiatry and Psychology, Pentagon Budget Campaign and the Arlington Institute Graduate of SEALFIT's three-week academy and SEALFIT Kokoro camp, and is now a Master Coach and Head Instructor with SEALFIT's Unbeatable Mind Academy. Master Coach for Spartan 7 Round Table Phalanx Executive Experiential and Leadership Course The Director of Human Resilience at Apeiron Zoh where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health He has also studied various martial arts including Tae Kwon Do, Japanese Jujitsu, Krav Maga, and Shaolin Kempo. Michael is also certified in MovNat. Some of his other training in somatic and transpersonal psychology includes: Body-Mind Practices – East and West; Healing and Heuristic Potential of Non-Ordinary States of Consciousness; Sensory Awareness; Family Systems: Somatic Movement Approaches I; Family Systems: Somatic Movement Approaches II; The Body: Experiences and Conceptualized Towards a Practical Phenomenology; Altered States of Consciousness; Intelligence and Insight Ways of Knowing; Body Oriented Psychotherapy- Panic & Depression; Body Oriented Psychotherapy- Inner Critic. … Not bad for someone who struggled with a learning disability! Connect with Michael Ostrolenk: The Emergent Human: Website: https://www.michaeldostrolenk.com/ Facebook: https://www.facebook.com/mostrolenk -- SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592 Connect with us! Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
Michael Ostrolenk has been exploring the relationship between post-conventional living, transformational leadership, optimising health and regenerative paradigms his whole life. His interest in human growth and personal development began when he was 9 years old and worked with psychotherapist Pat Lawson learning biofeedback, meditation and guided imagery. The fact that Michael started his journey so young really intrigued me! So, while we will have him on again as a guest to explore the myriad of ways his expertise can help his clients, today's focus is on the adversity and disability Michael experienced as a child. “Our mess is so often our message” in that it can break us or make us -– and it can be the catalyst for a lifetime of learning and helping others as in Michael's case. Here is a summary of Michael's extensive bio: Master's degree in Transpersonal Counselling Psychology, from John F. Kennedy University Post-graduate training in somatic psychology from the California Institute for Integral Studies Certified massage therapist from the McKinnon Institute Marriage and Family Therapist, he has served patients dealing with mental illness, neurological impairments (Center for Adaptive Learning), chronic & life-threatening diseases and relationship problems. This included working with the Cancer Support Community in San Francisco Served on the Board of Directors for the Health Medicine Forum, as well as the Project Director for their Health Panel Program – a group of health-care practitioners from all disciplines who were dedicated to the collaborative exploration, practice and advancement of patient-centered integrated medicine Michael has helped with research exploring the use of various body/mind practices and traditional medicine approaches to cancer, energy medicine for ALS, neurofeedback Founding member of the Integral Institute Certified in Spiral Dynamics A Transpartisan Social entrepreneur, who is a leading expert in the field of transpartisan public policy. He has successfully convened policy initiatives in the areas of transparency, privacy, defence, foreign policy and national security from 2001-2020 including; Co-founded and served as National Director of the Liberty Coalition, a transpartisan coalition of groups working to protect civil liberties, privacy and transparency 2005-2020 Created and led the transpartisan Medical Privacy Coalition Served as Senior Political Analyst for the Association of American Physicians and Surgeons 2001-2011 and Citizens for Health 2001-2016 In response to unConstitutional wars, Ostrolenk co-founded the American Conservative Defense Alliance in 2008, which promoted a traditionally conservative foreign and defence policy. He was also a fellow at ICIT: Center for Cyber-Influence Operations Studies (CCIOS) in 2018. From 2016-2020 he served as Coalition Coordinator for the National Election Defense Coalition. Serving as Co-Director and President of Reuniting America, he organised and ran transpartisan leadership retreats from 2006-2008. He was also on the steering Committee for Open the Government 2015-2019. Has also consulted for Edwatch , Center for Cognitive Liberty and Ethics , International Center for the Study of Psychiatry and Psychology, Pentagon Budget Campaign and the Arlington Institute Graduate of SEALFIT's three-week academy and SEALFIT Kokoro camp, and is now a Master Coach and Head Instructor with SEALFIT's Unbeatable Mind Academy. Master Coach for Spartan 7 Round Table Phalanx Executive Experiential and Leadership Course The Director of Human Resilience at Apeiron Zoh where he works with medical and psychological staff in creating online and in-person programs seeking to transcend the limits of human performance and health He has also studied various martial arts including Tae Kwon Do, Japanese Jujitsu, Krav Maga, and Shaolin Kempo. Michael is also certified in MovNat. Some of his other training in somatic and transpersonal psychology includes: Body-Mind Practices – East and West; Healing and Heuristic Potential of Non-Ordinary States of Consciousness; Sensory Awareness; Family Systems: Somatic Movement Approaches I; Family Systems: Somatic Movement Approaches II; The Body: Experiences and Conceptualized Towards a Practical Phenomenology; Altered States of Consciousness; Intelligence and Insight Ways of Knowing; Body Oriented Psychotherapy- Panic & Depression; Body Oriented Psychotherapy- Inner Critic. … Not bad for someone who struggled with a learning disability! Talking points: How his learning disability then led to other mental and emotional challenges like obsessive compulsive disorder (OCD) The importance of self-advocacy, even as a child The importance of parental support and listening to the child How “unconventional” solutions like biofeedback, meditation, and martial arts saved him The danger of labelling children with diagnoses rather than seeing them as whole people with needs due to underlying concerns The danger of treating all learning disabilities with a one-size-fits-all approach How he was originally “diagnosed” with being lazy since he really was brilliant in many areas even though his academic performance was low in others How there may be underlying issues like an undiagnosed traumatic brain injury (TBI) that are misdiagnosed if recognized at all That someone diagnosed with a learning disability may actually be neurodivergent and a genius, where they simply think differently. Connect with Michael Ostrolenk: Website: https://www.michaeldostrolenk.com The Emergent Human Podcast: https://soundcloud.com/mostrolenk YouTube Channel: https://www.youtube.com/channel/UCueciKwrchJ2gtls5tAHD6A LinkedIn: https://www.linkedin.com/in/michael-ostrolenk-324665/ Twitter: https://twitter.com/mostrolenk Instagram https://www.instagram.com/mostrolenk/ SUBSCRIBE: iTunes: https://podcasts.apple.com/us/podcast/self-heal-with-dr-irene/id1561226627 Spotify: https://open.spotify.com/show/1pxldTJY5MZmneyz8IpSvm Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw Stitcher: https://www.stitcher.com/show/selfheal-with-dr-irene TuneIn: https://tunein.com/podcasts/Health--Wellness-Podcasts/Self-Heal-(with-Dr-Irene)-p1421793/ Google Podcasts: https://podcasts.google.com/feed/aHR0cDovL3NlbGZoZWFsaW5nLm1pbmRzaGFyZWNvbGxhYm9yYXRpdmUubGlic3lucHJvLmNvbS9yc3M Deezer: https://www.deezer.com/show/2461592 Connect with us! Website: https://drirenecop.com/ LinkedIn: https://www.linkedin.com/in/drirenecop/ Facebook: https://www.facebook.com/drirene.health180/ Instagram: https://www.instagram.com/dr.irenec/?hl=en Youtube: https://www.youtube.com/channel/UCFTN-EU3umbz_0d0GFwk_Bw
In this episode you will learn: Why is sleep part of the recipe for our success? What are the hidden costs if you don't get enough sleep? Practical tools to support you. Larisa Petrini is an Age Reversal Expert and Epigenetic specialist known for turning back the clock 10 years. She is the founder of BODYOLOGY, a proprietary system designed to help high-performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high-achieving women have sought her help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances. She studied Health, Nutrition, Sleep, and Epigenetics at some of the leading schools across the world such as Cornell University, Precision Nutrition, and Apeiron ZOH. She is currently working with celebrities and physicians from Switzerland, the Netherlands, and US and shares her knowledge as a contributor for Harper's Bazaar, Elle, Forbes, and Shape magazines. You can reach Larisa at: https://glow.larisapetrini.com
My guest this week is Dr. Dan Co-founder of Apeiron ZOH corporation. In this episode, Dr. Dan Stickler and I discuss his approach to medicine - looking at the body as a complex system. There is no one way of looking at health. Once you grasp the complex system that is your body, you can start to understand how to optimize it. We also discuss many aspects of how to optimize one's body for performance and longevity with GLP-1 agonists (peptides), anti-aging medications, epigenetics, mindset, and mental health. Sage advice from Dr. Dan - live in the present moment, ditch linear thinking, find joy, build community, look for wonder & Ah, and start a gratitude practice. Learn more about Dr. Dan here. Sponsor: DrinkHRW.com To get the most out of any therapy it is crucial to address the foundations of health. Molecular Hydrogen addresses these foundations through its ability to help to manage reactive oxygen species (ROS), inflammation and improve metabolic balance. I drink molecular hydrogen water every morning before anything else and have my clients do the same. Anecdotally we have seen improvements in blood sugar control, pain from arthritis and even cognitive function in a Parkinson's patient. Ongoing research is demonstrating the many ways that molecular hydrogen can support human health. Sponsor offer: drinkhrw.com/superhuman Code Longevity gives you 15% off Episode Takeaways: [08:00] How Dr. Dan got on the path of systems based health that he is on now… [15:00] Genetic variants and the propensity towards certain things.. [20:55] Complicated system vs complex system… [26:06] What does a consult look like with a systems based approach?.. [30:45] The importance of mental health when it comes to overall wellness… [36:30] The journey of balance and health… [41:00] What impact has the pandemic had on mental and physical health? [43:30] The importance of living in the present: the key to happiness… [44:15] Are peptides going to revolutionize medicine?.. [50:20] GLP-1 agonists… [56:30] How to manage your own healthcare when you can't afford a health coach… [58:38] What is Dr. Dan's personal longevity protocol? [63:56] What has the biggest impact on slowing biological age?.. [66:50] The one thing everyone should know... Follow Nat: Facebook Facebook Group Instagram Work with Nat: Book Your 20 MInute Optimization Consult
This episode of Entrepreneur Rx features Dr. Daniel Stickler, co-founder and Chief Medical Officer at Apeiron ZOH Inc., Medical Director of Neurohacker Collective, blogger, speaker, and entrepreneur. Dr. Daniel reflects on the complexity of the human system, epigenetics, the five categories we have to work on to have an extraordinary life, the use of research, peptides, and how he uses them. He also dives deep into a current issue for physicians regarding empathy with their patients and how MDMA therapy can help us achieve our potential.
If you've ever had a mirror moment - where you look in the mirror and realize time has caught up with you in a way you don't love - you'll LOVE today's episode with international Age Reversal Expert + Epigenetic Specialist, Larisa Petrini!!! This conversation will fascinate, educate and inspire you that you really can grow older not only gracefully, but with energy, vitality, and without saying goodbye to your beauty!! We discuss: Why tailor made health solutions are the ONLY solution for women Health habits that can ACTUALLY reverse your “real” age Understanding the top Beauty Thiefs The tools you need to be in motion while working And so much more!! Larisa Petrini is an Age Reversal Expert and Epigenetic specialist known for turning back the clock 10 years. She is the founder of BODYOLOGY, a proprietary system designed to help high performing women reverse their age and sizzle with energy and confidence in their midlife years. Hundreds of high achieving women have sought her help to get back in shape, overcome chronic fatigue, solve dry and sagging skin and deal with moods and hormonal imbalances. She studied Health, Nutrition, Sleep and Epigenetics at some of the leading schools across the world such as Cornell University, Precision Nutrition and Apeiron ZOH. She is currently working with celebrities and physicians from Switzerland, Netherlands and US and shares her knowledge as a contributor for Harper's Bazaar, Elle, Forbes and Shape magazines. Links: Website: https://tenyearsback.com/ Instagram: https://www.instagram.com/larisapetrini/ For more info on the host, visit, www.rebeccacafiero.com and follow Rebecca on Instagram @rebeccacafiero ! Want a chance to win a $50 Gift Card? Click Here to leave a review on Apple Podcasts (hyperlink) Take a screenshot of your review! Email your screenshot to rebecca@rebeccacafiero.com Let's connect on social media! Download your Sustainable Six Figure Blueprint to help you Plan, prioritize and achieve your business, income + impact goals, you can serve more, earn more and live life more (without working more)!!
When we get sick or feel our bodies are not functioning at their optimal levels, what do most people do? They treat the symptom, not the root cause. Dr. Dan Stickler and Dr. Mickra Hamilton, founders of Apeiron Zoh, share their insight on how we can better inform the system and promote wellness using an integrated model. *** To listen to the full episode and access the all the links and resources they mention on this show, please visit www.unbecomingpodcast.com/186. ===== Apeiron Zoh is the global leader in precision performance medicine and intentional life enhancement. Their ecosystem curates a new paradigm of age rejuvenation and enhanced human performance. Dr. Mickra Hamilton is the CEO & Co-Founder of Apeiron Zoh. She speaks internationally on epigenetics of the human system and environment, science of breathing, conscious leadership and peak psychophysiological performance. Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer at Apeiron ZOH Inc. He is a leader in complexity & performance medicine and has special focus on age rejuvenation strategies. He is a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. Learn more about their work at www.unbecomingpodcast.com/186 ===== *** If your business needs clarity, strategy or more effective systems, book a call with me! Please visit: www.unbecomingpodcast.com/coaching
When someone sets a goal, they often find themselves excelling in one area while allowing the other areas to slip. More than that, when I speak with my clients about living an exceptional life, most don't have a sufficient model or idea of what that looks like. So, how do you create something you haven't yet seen or experienced? On today's interview, Dan and Mickra share their thoughts on living a life of excellence across all areas: how to define it for yourself and what specific action to take to make it happen. *** To access the all the links and resources they mention on this show, please visit www.unbecomingpodcast.com/186. ===== Apeiron Zoh is the global leader in precision performance medicine and intentional life enhancement. Their ecosystem curates a new paradigm of age rejuvenation and enhanced human performance. Dr. Mickra Hamilton is the CEO & Co-Founder of Apeiron Zoh. She speaks internationally on epigenetics of the human system and environment, science of breathing, conscious leadership and peak psychophysiological performance. Dr. Daniel L. Stickler is the Co-Founder and Chief Medical Officer at Apeiron ZOH Inc. He is a leader in complexity & performance medicine and has special focus on age rejuvenation strategies. He is a Google consultant for wearable technology, epigenetics, and AI in healthcare and a guest lecturer at Stanford University on Epigenetics in Clinical Practice. ===== *** If your business needs clarity, strategy or more effective systems, book a call with me! Please visit: www.unbecomingpodcast.com/coaching
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Alexsys Thompson, MLC, BCC is a best-selling author of the book “The Power of a Graceful Leader: Flow, Integration and Alignment,” a keynote speaker, executive integration coach, and member of the Forbes Coaches Council. Her work is guided by her life's mission to create safe spaces for souls to show up. Alexsys shares stories of her own experiences and the experiences of those with whom she's worked closely; she discusses how these experiences have grown her understanding of graceful leadership. She has found that most leaders know how to lead intellectually, but few now how to lead from a grace-center, the energy force around the heard. She has helped clients discover ways to break negative coping strategies and become more approachable. Alexsys shares the 6 Tents of Graceful Leadership: Integrating: Mind, Body and Soul; Evolving: Alignment of Soul and Self; Transparency: Self and Others; Connecting: Self and Universe; Co-Creating: Innovative; and Compassionately Powerful in All Things. She also offers thoughts on post-conventional living and the balance of evolution and revolution. To learn more about Alexsys Thompson and her work, visit her websites at www.alexsysthompson.com and https://ubuntuasafehaven.com/, and find her book on Amazon (https://www.amazon.com/Power-Graceful-Leader-Alexsys-Thompson/dp/1544504985). In other short updates: Check out The Arete Collective Mastermind brought to you by Apeiron Zoh. We will be launching our second cohort in July. If you are interested in body/mind and spiritual growth with a great community, it could be a good fit for you https://www.lifeofexcellence.io/main-zoh Today's show is brought to you by Cosper Scafidi, an amazing body worker in the Northern Virginia area who has integrated different somatic practices into his work. To learn more about his work, visit his website: www.cosperscafidi.com/. We will close out today's show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between”. https://www.youtube.com/watch?v=JdRqCc3LfDI
Welcome to “The Emergent Human where we explore Optimizing Health, Embodied Spirituality and Post Conventional Living. Ostrolenk speaks with Cara Bradley, a leading authority of mental fitness who has led thousands through her signature strategies to work and play in flow. She shares body-based trainings with Fortune 500 companies, start-ups, and premiere college sports teams. Her work focuses on building awareness of body-mind states, regulating the nervous system and priming the gut-brain connection for optimal wellbeing and performance. Cara discusses her early experiences of mind-body connection and her fascination with human potential. She details the exercises one can undertake to wake up, show up, and shine, and she highlights how these practices can positively affect relationships and daily activities. Cara also discusses what it means to be present, and the importance of treating oneself with love and kindness. Cara is the author of On The Verge: Wake Up, Show Up, and Shine, founder of the award-winning Verge Yoga Center, and host of the On The Verge podcast. www.carabradley.net. To learn more about Cara and her work, and explore how you can work with her, visit her website. In other short updates: Check out The Arete Collective Mastermind brought to you by Apeiron Zoh.. We will be launching our second cohort in July. If you are interested in body/mind and spiritual growth with a great community, it could be a good fit for you https://www.lifeofexcellence.io/main-zoh. Today's show is brought to you by Somatic Psychotherapy Today https://somaticpsychotherapytoday.com/. We will close out today's show with one of my favorite singer/song writers Stuart Davis and his song “Nothing in Between” https://www.youtube.com/watch?v=JdRqCc3LfDI.
In this episode, we Make Brain Waves Fun. With our guest, Dr. Jackie Kilraine, we explore more about genetics/epigenetics and precision medicine to optimize the human system. This interview is part of a series that includes interviews with Aperion founders Dr. Dan Stickler and Dr. Mickra Hamilton, genetics panel creators David Krantz (endocannabinoids) and Andrea Lahti (neurotransmitters), and Apeiron medical provider Ryan Lester. Today’s guest, Dr. Jacke Kilraine, is the Director of Neurotechnolgoies at Aperion Zoh and the CEO of Expressing Optima. Dr. Jackie covers neurofeedback, sleep, gamma, and much more, through the process of sharing seven mantras: Mantra #1: Neurofeedback is about training the brain through its reward system (and it is work!). Mantra #2: Audio Visual Entrainment (AVE), on the other hand, is passive. Dr. Jackie mentions the MindAlive system, and we also mention Lucia Light: MindAlive: https://mindalive.com/ Lucia: https://makeeverythingfun.com/radio/e083-allison-pelissier/ Mantra #3: All brain waves have their purpose and function. Mantra #4: The gateway to Gamma is through Theta. “Theta is the Magic Carpet to Gamma.” Mantra #5: Gamma waves are associated with creativity (“aha” moments) as well as healing (Dr. Kilraine discusses studies that show that Gamma waves can reduce amyloid plaques in the brain). Mantra #6: COMT is a high-impact SNP ( single nucleotide polymorphism). We discuss the Warrior vs Warrior terminology. See more at this link: https://nutritiongenome.com/are-you-a-warrior-or-a-worrier-exploring-the-influence-of-comt/ Mantra #7: A holistic approach can solve multiple things at once while bringing more joy to life. More about Dr. Jackie Kilraine Dr. Jackie Kilraine is highly skilled at solving complex problems using a very individualized approach. This approach is designed to restore energy, remove fear, regain clarity and help clients look and feel ten years younger. She is the Director of Neurotechnologies at Apeiron Zoh and the CEO of Expressing Optima and Healthybox.me and her nonprofit, The Free Brain Initiative. She is the author of the Expressing Optima journal which is part of her Rediscovering You program and co-author of the Codes of Longevity. Rediscovering You is designed for women to reclaim their joy and passion and to live life to the fullest to enhance their own life as well as the lives of those they love and serve. Dr. Jackie is the proud mother of 3 amazing boys and shares her home with her dogs Luna and Stella and three curious cats. She loves to do anything outdoors especially if it involves water. LINKS https://expressinghealth.com/ https://www.facebook.com/ExpressingOptima Research: https://www.georgiacompanyregistry.com/companies/the-free-brain-initiative-inc/ https://www.facebook.com/fibrochiro/videos/discover-epigenetics-with-dr-jackie-kilraine/290823498186794/ https://expressinghealth.com/videos/ What’s fun for Jackie: Kayaking, floating, hiking, new challenges
If you've ever wondered why you do the things you do and feel the way you feel, today's episode is for you. Dr. Jackie Kilraine was so gracious with her story of how she had lost herself in being a mother and a wife, and not until the significant loss of her husband was she able to recognize this and change how that trauma had affected her health. She has been serving her patients for 30 years, but never imagined that she could benefit from the same neurofeedback treatments that she uses in her practice. Dr. Jackie Kilraine is highly skilled at solving complex problems using a very individualized approach. This approach is designed to restore energy, remove fear, regain clarity and help clients look and feel ten years younger. She is the Director of Neurotechnologies at Apeiron Zoh and the CEO of Expressing Optima and Healthybox.me. She is an examiner for the National Board of Chiropractic Examiners. She is the author of the Expressing Optima journal which is part of her Rediscovering You program and co-author of the number 1 best-seller Codes of Longevity. Rediscovering You is designed for women to reclaim their joy and passion and to live life to the fullest to enhance their own life as well as the lives of those they love and serve. Dr. Jackie is the proud mother of 3 amazing boys and shares her home with her dogs Luna and Stella and 3 curious cats. She loves to do anything outdoors, especially if it involves water. You can find more about her program here: https://www.facebook.com/ExpressingOptima https://www.linkedin.com/in/jackie-kilraine-6280a563/ //://://:// You still have a few days to get in on the 5 Day Gut Reset program! Join us here: https://livemorewithkerri.com/5day --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/theantikalehealthcoach/support
Ostrolenk, host of The Emergent Human, speaks with Brian C. Muraresku, an alumnus of Georgetown Law, member of the New York Bar, and author of The Immortality Key: The Secret History of the Religion with No Name. Muraresku's book is a groundbreaking dive into the role psychedelics played in the origins of Western civilization. Muraresku discusses what drove his interest in researching psychedelics and what led him to travel the globe in search of this story. The importance of this research, Muraresku explains, lies in our inheritance of Greco-Roman traditions as the foundation of our Western civilization. Muraresku also details the evidence behind the use of psychedelics by spiritual seekers in Ancient Greece, in the Roman Empire, the Pagan Continuity Hypothesis, and the transition of the Pagan Roman Empire to a Christian Empire. Lastly, Muraresku discusses what this research has meant for his own faith journey and his continued work on the topic through a follow-up book and documentary series. To learn more about Brian C. Muraresku, visit his website and social media Other updates: - Apeiron Zoh just launched a new master mind group called The ZOH (Life) Arête (Excellence) Collective which is a community of co-creators, thinkers, performers and finders committed to experiencing a life of excellence, integrating a systems-based body, mind and spirit approach to greater “BEING” - Shout out to Katherine Studley's company “The Only Consultant,” Ostrolenk's new marketing company. You can find them on Instagram on @The_Only_consultant Today's show is brought to you by Cosper Scafidi, an amazing body worker in the Northern Virginia area who has integrated different somatic practices into his work. To learn more about his work, visit his website. Today's show featured music by Stuart Davis, Already Free.
Welcome to The Profit Talk! In this show, we're going to help you explore strategies to help you maximize profits in your business while scaling and creating the lifestyle that you want as an entrepreneur. I am your host, Susanne Mariga! I'm a certified Mastery Level Profit First Professional. Let's dive into strategies to maximize profits in your business! In this episode we discuss maximizing productivity through your natural energetic cycles. Larisa Petrini is an Age Reversal Expert, an Epigenetic specialist, and founder of BODYOLOGY. She studied Health, Nutrition, Sleep and Epigenetics at some of the leading schools across the world such as Cornell University, Precision Nutrition and Apeiron ZOH. She is currently working with celebrities and physicians from Switzerland, Netherlands and US and shares her knowledge as a contributor for Harper's Bazaar, Elle, Forbes and Shape magazines. You may contact Larisa at www.keepglowing.com Visit my FREE Facebook Group, The Profit First Masterclass, where I'll be sharing additional exclusive trainings to members of the community. If you're excited about what's next for your business and upcoming episodes, please head to our itunes page and give us a review! Your support will help me to bring in other amazing expert interviews to share their best tips on how to powerfully grow in your business! DISCLAIMER: The information contained within these videos is provided for informational purposes only and does not constitute, an accountant-client relationship. While we use reasonable efforts to furnish accurate and up-to-date information, we assume no liability or responsibility for any errors, omissions, or regulatory updates in the content of this video. Any U.S. federal tax advice contained within is not intended to be used for the purpose of avoiding penalties under U.S. federal tax law.