Unstoppable Badass Podcast

Let's talk about the immune system. We take a deep dive into why boosting your immune system naturally.Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

We take a deep dive into the topic of limiting beliefs! Vicki brings the heat with so many great pieces of advice for us all! This episode will leave you want to get out of your own way and unapologetically make some moves!Vicki is a Business Strategist and Empower Coach.  She works with beginning female entrepreneurs who are not sure where to start. Using tools, systems, and proven frameworks customized to them. To get a planned strategy of their daily operation guidelines for both personal and business to grow a team, increase sales, have the freedom they are looking for, and have fun.Her specialty is helping them discover the blocks that hold them back from success while at the same time helping them find the accelerators that propel them forward in the best direction. They will build up new habits and systems to achieve their goals.Vicki is an overcomer and has experienced her life transformation. As a result, she has grown strong in her faith, taken control of her health by losing 150 pounds, and developed a positive mindset, which has helped her become more self-assured. Now stepping into her role as a Business Strategist / Empower Coach, Certified Oola Life Coach, Best Seller Author, Speaker, and Course Creator. She is blessed to be able to help women who are looking to break free from limiting beliefs while balancing business and home life day-to-day responsibility.Vicki is available for workshops, half-day seminars, guest speaking, and keynote speaking.   She also offers one-on-one personalized coaching, group and accountability coaching, courses, and a customized personal transformation blueprint using her online platform.Connect with Vicki!Linktree: https://linktr.ee/Vicki.optlifebalWebsite: https://www.vickioptlifebal.com/welcometocoachvickiOLB - Optimal Life Balance Business Page: https://www.facebook.com/OptimallifebalancewithvickiFemale Entrepreneurs Starting And Growing A Successful Online Business FB Group:https://www.facebook.com/groups/817973792288783 Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

We take a deep dive into nutrition and our opinions on how the food industry has changed form when we were little to now.We share some tips on how to make some simple switches to start living a healthier life.Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

This episode is all about how nutrition can play a huge part in who you are and where you want to go in life. We talk about how awareness of your diet (and life) and lead to big, amazing things!Kathy Davis is a plant-based lifestyle and mindset coach, the CEO of VegInspired, and the author of three cookbooks: The 30-Minute Whole-Food Plant-Based Cookbook, The Super Easy Plant-Based Cookbook, and The Budget-Friendly Plant-Based Diet Cookbook. Kathy empowers high-achieving professionals to eat more plants and leverage the power of food to meet their personal and professional goals.Connect with Kathy:Instagram: https://www.instagram.com/veginspiredVegInspired Foodies Facebook Group: https://www.veginspired.com/foodiesFacebook Page: https://www.facebook.com/veginspiredLinkedin: https://www.linkedin.com/in/kathyallendavis/Website: https://www.veginspired.comBudget-Friendly Plant-Based Diet Cookbook https://www.veginspired.com/budget-friendly-plant-based/ Super Easy Plant-Based Cookbook: https://www.veginspired.com/super-easy-plant-based-cookbook/ 30-Minute Whole-Food, Plant-Based Cookbook: https://www.veginspired.com/30-minute-wfpb/ Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

We break the silence about being your own advocate and making sure you ask the hard questions.You deserve to have answer to what is going on with your body.We share our own personal advocate stories, along with an unpopular opinion.Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Courtney takes us through her journey of going from full time working mom and pivoting to full time entrepreneur!Courtney Wendzicki is a wife and a toddler mom. She is the Founder of Confetti Worthy Media, a digital resource company that creates online programs so that small business owners can create lives and careers worth celebrating. Courtney is also the host of The EntrepreneuHER podcast, which aims to inspire, educate and empower female business owners through her weekly episodes. Courtney is also, personally, a huge mental health advocate and loves country pop music and taking naps.She takes through her journey of going from full time working mom and pivoting to full time entrepreneur!Connect with Courtney:IG profile: https://instagram.com/confettiworthymedia?igshid=YmMyMTA2M2Y=Podcast: https://podcasts.apple.com/us/podcast/the-entrepreneuher-podcast/id1594109131Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

This episode is perfect for Mental Health Awareness Month.We dive deep into talking about anxiety, depression, postpartum depression and postpartum rage. Britney shares insights on how she overcame anxiety and depression naturally and Alison shares how she handled postpartum rage. We want you to know that this episode is for insight and just opening up the conversation about the hard topics. If you have questions, we would love to talk to you and help you in any way possible. Or please reach out to a medical professional and get the help you need. No shame in asking for help! Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

This episode is all about how visualization/meditation can really help you step into you badass self by helping you see yourself in the end result!Fern walks us through a few "slowing down" techniques to really help us focus on who we are and where we want to go!Fern has been in the fitness and wellness field for over 35 years.  She is Owner/founder of Dancing Lion Studio. Fern is  ERYT800 Yoga Teacher and ACE Certified Personal Trainer.  She is Lead Teacher for the studios Training courses and is a Yoga Alliance Continuing Education Provider.  Fern teaches all levels of Vinyasa, Yin, Restorative, Meditation, Yoga Nidra, Kids, Sound Healing & more.  Her passion is building community and making yoga accessible for all.  Fern has taught at many yoga expos and also leads corporate wellness programs & retreats that include team building and inspirational topics as well as movement based classes. Connect with Fern:Website: https://www.dancinglionstudio.comInstagram: @fernlconn and @dancinglionstudio      Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Angela tells us all about her health journey and how she used this hard time as a way to keep pushing to live her life to the fullest.Connect with Angela:https://www.facebook.com/angela.posillico.56www.msinternationalworld.comMake sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Y'all, Britney joined the military in 2007, not 2017 *facepalm*This episode is all about introducing Britney and Alison's passion for women's health. We are going to be up-leveling Unstoppable Badass by bring you all things women's health, along with our mindset work!Everything flows together and we feel that this topic is much needed today.Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

This episode is all about help you realize that you are in control of your thoughts, your mindset, your awareness, your life! Literally everything! So make sure you are feeding your brain exactly what you need to live life in the end result!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

This episode is all about shifting your thoughts and making sure you live in the end result!Fern has been in the fitness and wellness field for over 35 years.  She is Owner/founder of Dancing Lion Studio. Fern is  ERYT800 Yoga Teacher and ACE Certified Personal Trainer.  She is Lead Teacher for the studios Training courses and is a Yoga Alliance Continuing Education Provider.  Fern teaches all levels of Vinyasa, Yin, Restorative, Meditation, Yoga Nidra, Kids, Sound Healing & more.  Her passion is building community and making yoga accessible for all.  Fern has taught at many yoga expos and also leads corporate wellness programs & retreats that include team building and inspirational topics as well as movement based classes.  Connect with Fern:Website: https://www.dancinglionstudio.comInstagram: @fernlconn and @dancinglionstudio      Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Stumbling blocks are something we either create ourselves or life throws at us.It's all about how we handle overcoming the stumbles that sets us apart.Check out this episode to be inspired to overcome your stumbling blocks and start working on how to heal your limiting beliefs.Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Jessica Smith, or better known as, Paula Jean Ferri joins us today as she shares her story on how she did not let the stumbling block of Tourette's Syndrome hold her back from becoming a published author and a space creator for women to come together.If you have something that is holding you back or stumbling block that is in your way - this episode is here to help you get out of your own way and make some moves!Connect with Paula Jean:Website: https://paulajeanferri.com/Instagram: www.instagram.com/jesssqueaksMake sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

We wrap up our self-care conversation in this episode. We hope you have loved this mini series and would love your feedback!Remember, self care is different for everyone! So make sure you are filling your own cup up first because self care is not selfish!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Rachel shares with us how she incorporates self-care and awareness into her busy life, and with her clients!We talk about many different ways to focus on self-care, but at the end of the day, we are all different and self-care is going look different for everyone!Rachel Letham is a success coach working with successful yet stuck women and corporate teams.  She shares her tools and techniques in one to one sessions to help her clients achieve growth whilst leading more fulfilling lives. Having had a very successful 13 year career in senior position in the produce industry, Rachel has experience in growing business and managing operational success. Rachel helps clients build a positive mindset for success, gaining clarity in their direction and purpose in their business or career.  Working with women who are already on their personal development journey but need help getting unstuck, boosting their wellbeing and feeling more supported on their journey. She writes regularly to her network on the power of self care in supporting day to day life and has launched the Self Care Survival Kit Deck of Cards to help bring self care to the masses.  Her debut book, Self Care for the Seasons launched on November 16th 2020 during Self Care Week in the UK in the year it's needed the most. An ebook with a supporting workbook, practical yet engaging strategies to help you bring self care into your day-to-day life.“I share strategies for self care and positive mindset so my clients can achieve goals and grow their business in a calm and nourishing way so they're not burnt out doing it  - It's all about feeling good, feeling calm but achieving results and reaching goals” - Rachel LethamWebsite:  www.rachelletham.comSelf Care Shop and sign up to the newsletter is www.selfcaresurvivalkit.co.ukEmail:  rachel@rachelletham.comwww.Instagram.com/rachellethamwww.Instagram.com/selfcaresurvivalkitwww.Facebook.com/rachellethamcoachMake sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Britney and Alison decided it would be fun to interview each other on the topic of self-care. With it being the LOVE month and a lot of individuals focusing on self-care these days, this episode is a closer look at how Alison incorporates self-care into her daily life!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Britney and Alison decided it would be fun to interview each other on the topic of self-care. With it being the LOVE month and a lot of individuals focusing on self-care these days, this episode is a closer look at how Britney incorporates self-care into her daily life!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

You us today as we talk about how your vibe really sets the stage for everything you deserve!We also share a fun update about the podcast!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/dr.britneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Maintaining a high vibe comes with a lot of weight. This episode talks about how you don't need to maintain a high vibe 24/7 while you are still working on achieving all your dreams and goals!Erin Newman is a speaker, author, Money Mindset Mentor, and Soul Fire Ignitrix for women entrepreneurs. She helps business owners to overcome subconscious blocks to money and income so that they can truly do what lights them up in their business AND make the income they desire. Through a mixture of mindset and energetic healing tools, Erin helps women to finally vanquish the mind gremlins, follow their soul purpose, and create a new pathway to abundance, success, and joy.Website: www.erinnewman.comFacebook group: https://www.facebook.com/groups/spiritualentrepreneurscollectiveMake sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Do you every wonder if your energy is off?What about the actions you are taking?Today's episode is all about how you are SUCH A VIBE and you should use that energy to create the life you want!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuPodcast: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Tracy brings all the energy on what it means to build a personal brand for yourself. This concept is so important in figuring out who you are and who you want to be so you can start taking aligned actions toward your badass goals.Connect with Tracy here!Website: https://www.tlbcoaching.com/LinkedIn: https://www.linkedin.com/in/brandsthatspeak/Instagram: https://www.instagram.com/tracyborreson11/Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuPodcast page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

We all have big dreams and goals right?! But, are we doing what it takes to actually make them a reality?!One things we love to help others do is envision their big dreams. We want them to truly see and feel what it will be like to be living in that vacation beach house they've always wanted.In order to do this, you have to start planting the seeds now! And play the long game!Join us today as we chat about what you can do now to keep those big dreams of yours alive!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/unstoppablebadass_I am an Unstoppable Badass Mastermind eBook - Early Release:https://unstoppable-badass.newzenler.com/f/i-am-an-unstoppable-badass-early-releaseMindset Journaling prompts:https://bit.ly/mindsetjournalpromptsJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Kristina joins us today to talk about living in the end result! She shares all about how she went from couch to IronMan athlete!Her story is both inspiring and motivating while helping you realize you can achieve anything if you can envision yourself in that end result!Connect with Kristina here!Email: kristina@handsonbroward.orgWebsite: www.handsonbroward.orgMake sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_Join our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

As 2022 approaches, in this episode we talk about taking some time to really reflect back on what 2021 brought you. Reflection is a great way to see where you have been so you know where you want to go.This episode shares a tangible exercises on figuring out your limiting beliefs that you encountered this year and helps you reframe them to serve you for 2022.Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_I am an Unstoppable Badass Mastermind JOIN HERE:https://bit.ly/3rMcyzyJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Jenny joins us today to talk about limiting beliefs, Postpartum Depression and how you get to chose the life you want to live!If you are struggling with some major doubt and are unsure of what to steps to take next for you - check this episode out!Connect with Jenny here!Email: Jenny@shealphaco.comFacebook: https://www.facebook.com/shealphacoInstagram: https://www.instagram.com/shealphaco/Twitter: https://twitter.com/shealphaco Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_I am an Unstoppable Badass Mastermind JOIN HERE:https://bit.ly/3rMcyzyJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Vanessa takes on our roller coast ride of what it's like being a work from home mommy and a badass boss babe!This episode give you some amazing tips on how to put you first during this holiday season!Connect with Vanessa here!Email: marketingdragon888@gmail.comFacebook Group: https://www.facebook.com/vanessa.zamora.756Instagram: https://instagram.com/saasychic?utm_medium=copy_linkMake sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_I am an Unstoppable Badass Mastermind JOIN HERE:https://bit.ly/3rMcyzyJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

In today's episode we dive deeper into our ancestral pasts and how the can affect your future.If you haven't listened to Episode 18, please listen to it first! Click Here.Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_I am an Unstoppable Badass Mastermind JOIN HERE:https://bit.ly/3rMcyzyJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

If you're ready to face your traumas and heal your past - this episode is for you!We take a deep dive into how our ancestral past plays a huge part in who we are today. Everything from how we act to our limiting beliefs comes from our parents and grandparents and great-grandparents and so on. How crazy is that?!This episode shares how you can take charge of your past to launch you into your future. Connect with Elizabeth here:Elizabeth R Kipp, Health PractitionerAuthor of The Way Through Chronic Pain: Tools to Reclaim Your Healing PowerWebstie: https://Elizabeth-Kipp.comFB: https://www.facebook.com/ElizabethKippStressManagementInstagram: https://www.instagram.com/lizi.kipp/Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_I am an Unstoppable Badass Mastermind JOIN HERE:https://bit.ly/3rMcyzyJoin our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

This conversation got real raw and the F bomb was dropped!Identity is one thing you have. But if you are taking action right now and aren't getting where you want to go, then maybe you are playing it small and need to figure out how to get out of your own damn way.This episode give you a swift kick in the booty to help you figure out where you are now and what you need to do to become the Unstoppable Badass that you are!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_Join our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

When it comes to figuring out who you are and where you want to go, you have to start with you. You have to really dive deep into your soul and figure out what thoughts, actions and people are hindering you or serving you.This episode is all about becoming aware of your identity!Connect with Leslie here:Website: https://www.leslieurbas.comEmail: Leslie@leslieurbas.com Be Inspired on Instagram Be Purposeful on our Facebook PageBe Empowered in our Private Facebook GroupMake sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_Join our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

It's time to get serious about stepping into your badass self.This episodes gives you some real, raw talk about living out your dream life and not letting failure stop you!I AM A BADASS MASTERMIND: https://bit.ly/3cAxv7DIf you are ready to go from STUCK to UNSTOPPABLE BADASS then this course is for you!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_Join our VIP Email list:https://bit.ly/joinunstoppablebadassVIP Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

If you knew you were meant to have your desired life, would you be so stuck on making it happen right now? Why would it matter if it took a week? A month? A year?Living in the high vibe/end result is hard. But Janna brought the fire in today's episode when she showed up that no matter how hard or difficult life is - just keep freaking going for it!Connect with Janna here:Instagram: https://www.instagram.com/jannaholtermancoaching/Facebook community: https://www.facebook.com/groups/fromshiftworktodreamwork/Website: https://www.jannaholterman.comMake sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: www.instagram.com/alisonavayuOur shared page: www.instagram.com/symphonyco_Join our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

We truly believe that you can achieve anything you set your mind to! If something was placed on your heart - then we say freaking go for it!Check out this episode for some fire for you soul and get pumped to follow that ONE thing!Make sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: http://www.instagram.com/alisonavayuOur shared page: http://www.instagram.com/symphonyco_Join our VIP Email list:https://bit.ly/joinunstoppablebadassVIPJoin our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

Often times we forget that we have to take care of us in order to achieve our goals.How do we do this? How do we maintain a high vibe and positive energy all the time in order to achieve those dreams of ours?This episode is all about maintaining a high vibe and energy to get to where you want to go!Join our FREE Mindset Masterclass - CLICK HERE: https://bit.ly/awakenyourinnerbadassConnect with Kerri:Website: www.kerrijokala.comPodcast: The Energy WithinReiki: www.kerrijokala.com/reikiFacebook Group: https://www.facebook.com/groups/139561464060402Instagram: www.instagram.com/kerri_jokalaMake sure to tag and follow us on Social Media!Britney: www.instagram.com/drbritneywardAlison: http://www.instagram.com/alisonavayuOur shared page: http://www.instagram.com/symphonyco_Join our FREE Unstoppable Badass Community: https://www.facebook.com/groups/unstoppablebadass/Spotify Playlist: https://spoti.fi/3tE540z

When you want to be your most authentic self, you have to figure out who you really are!How do you do this?Check out today's episode for our insight on how to be you, authentically!Join our FREE Mindset Masterclass HERE: https://bit.ly/awakenyourinnerbadassMake sure to tag and follow us on Social Media!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_Spotify Playlist: https://spoti.fi/3tE540z

When you want to up-level your life and become and Unstoppable Badass, you have to really figure out who you are. Join us today as we talk about authenticity and how really tapping into your authentic self can help you become an unstoppable badass. Graciela Valdes is an award-winning, published and professionally certified portrait photographer who owns her small business portrait studio where she empowers her clients to level-up in every way and live their best lives. Connect with her on Instagram: @gracielavaldesphotographyJoin our FREE Mindset Masterclass HERE: https://bit.ly/awakenyourinnerbadassMake sure to tag and follow us on Social Media!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_Spotify Playlist: https://spoti.fi/3tE540z

When it comes to living out your fullest potential, you have to take a few steps to get you there in order to keep the vision alive! Join us today as we share a few insights on living in the end result!Want to be apart of our VIP List: https://bit.ly/joinunstoppablebadassVIPMake sure to tag and follow us on Social Media!Britney: instagram.com/drbritneywardAlison: instagram.com/alisonavayuOur shared page: instagram.com/symphonyco_Spotify Playlist: https://spoti.fi/3tE540z

Living in the end result can be hard. Listening to how Jennifer helps others accomplish this task made it sound so easy and fun!Check out this episode to figure out how you can set yourself up for success by living in the end result!The actual quote Jennifer was referencing is by Henry Ford and is, "Whether you think that you can or think that you can't - you are right!"Connect with Jennifer here!Instagram: @jjakobsenlifecoachWebsite: jenniferjakobsenlifecoaching.comMake sure to tag and follow us on Social Media!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_Spotify Playlist: https://spoti.fi/3tE540z

Join us as we dive deeper into what imposter syndrome is. We give you 3 tips on how to overcome your own imposter syndrome.Make sure to tag and follow us on Social Media!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_Spotify Playlist: https://spoti.fi/3tE540z

Imposter Syndrome is real, especially in the personal development world!But guess what?! We are here to tell you that imposter syndrome is your own limiting belief and you most definitely worthy of being whomever and doing whatever your heart desires!Liz Hall shares with us her stories and how she overcame imposter syndrome on her own weight loss journey!Connect with Liz:Email: liz@thevtrainer.comInstagram: @thevtrainerFacebook: www.facebook.com/thevtrainerMake sure to tag and follow us on Social Media!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_Spotify Playlist: https://spoti.fi/3tE540z

This episode is all about digging deeper into your limiting beliefs.We shared a fun exercise on how you can reframe your limiting beliefs to where they serve you.5 ways to bust through limiting beliefs1. Journal2. Ask yourself where you are unhappy/dissatisfied 3. Ask yourself WHY you are unhappy/dissatisfied4. Identify the limiting beliefs holding you back based on this why5. Find at least 4 truths that bust through thisMake sure to tag and follow us on Social Media!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_

This episode is all about stepping into your limiting beliefs and using them to overcome the obstacles you have in life.Toni Taylor shares with us her experience in how limiting beliefs were holding her back on becoming and unstoppable badass. When she finally figures out how to reframe them, she was able to grow as a person and grow her business.Some highlights from the show!Limiting Beliefs can hold you back - but they aren't true.Life is a journey - start where you are - you are where you belong.Your experience is real - reframing what you went through doesn't change thoseexperiences - but when you can take your power back by making a choice to reframeyour beliefs - that's life changingMake sure to tag and follow us on Social Media!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_How to connect with Toni:Phone Number: 561-207-8049Email: toni@interconnectmortgage.comShe is required by law to show her NMLS number on anything/everything - NMLS 274323

This episode is all about stepping into your awareness. To be an unstoppable badass, you first need to be aware of your unique self!We dive deep into a few thoughts on how to do this, then give you one action step to help you really be aware of who you are so you can become an Unstoppable Badass.Make sure to tag and follow us on Social Media, especially Instagram!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_

Today we dug deeper into MINDSET, more specifically AWARENESS with special guest - Vanette Grover.She is a mindset/business coach, as well as, a health and wellness coach!It's not about the journey of looking everywhere else - it's about looking within!You have to have a break down to have a break through!Some fun quotes from today's episode!We hope you enjoy today's episode!Be sure to share with your friends and tag us on social media!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_Vanette Grover: @vanettegrover

"Do you ever wish you had a cheat sheet or guide book on how to get the right "mindset" Between the 2 of us, we have read a ton of books, listened to a thousand different trainings, done programs and STILL wondered....ok - HOW do I actually accomplish my goals I don't know about you but I LOVE a simple step by step guide or checklist....it takes the guess work out of it and allows you to focus on ONE thing instead of the million things running through your head."Today's episode is all about us highlighting 3 steps we have found through our personal development journey that are highly needed in order to be the badass your heart desires!Make sure to tag and follow us on Social Media, especially Instagram!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_

This podcast is all about giving you the tips and tools you need to step into the badass version of yourself.But first, we wanted to take some time and introduce ourselves before we dive into the good stuff. So here a little bit about your hosts, Britney and Alison!Make sure to tag and follow us on Social Media, especially Instagram!Britney: @drbritneywardAlison: @alisonavayuOur shared page: @symphonyco_