Weebs & Weights

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Nik & Ashley discuss gaming, anime, manga, and nerd culture. They bring their expertise and experience of fitness and strength and conditioning into the nerd kingdom!

Nik O, Ashley S


    • Sep 11, 2023 LATEST EPISODE
    • infrequent NEW EPISODES
    • 57m AVG DURATION
    • 112 EPISODES


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    Latest episodes from Weebs & Weights

    Ep 107 - Mike's Monsters!

    Play Episode Listen Later Sep 11, 2023 79:16


    Freelance photographer Mike Monaghan joins us and we talk Kaiju, Anime, Japanese films & its impacts and more!! ▼▼GO SUB & FOLLOW Mike's Monsters▼▼ YT:  https://www.youtube.com/@MikesMonsters IG: https://www.instagram.com/mikes.monsters/?hl=en

    Ep 106 - Cyborg Boobas & The Arnold

    Play Episode Listen Later May 26, 2023 98:21


    Talking with Dylan who recently competed at the Arnold Sports Festival, talking about his recent training changes. We also talk about the Crunchyroll anime Awards!

    Task Force Kilo: Ep 5 - Today is the ONLY Day

    Play Episode Listen Later Jan 23, 2023 32:15


    Welcoming in 2023 with the first episode of the Weebs & Weights umbrella being a TFK! Enjoy!

    Task Force Kilo: Ep 4 - Building Relationships

    Play Episode Listen Later Nov 26, 2022 45:13


    Kevin is back for this months TFK episode. Building relationships, communication, energy budget, and taking a look inwards at ourselves. Also, online relationships: are they valid? can they be real?

    Ep 105 - Anime NYC 2022

    Play Episode Listen Later Nov 21, 2022 45:55


    On the ride back from covering Anime NYC, we decided to do a quick recap to pass the time! Thank you all for your constant support, we were able to cover the convention because of you! ENJOY!

    Ep 104 - The Win in Lynn: First Bodybuilding Competition Recap

    Play Episode Listen Later Nov 2, 2022 77:29


    INTERVIEWED ON MY OWN PODCAST!! Joined by Alex from Today In Space Podcast and Thanasi from MoneyShift on YT to review the whole experience of my first bodybuilding comp, and we brought home some hardware. Results: Classic Physique 1st Novice A, Overall Novice Champion, 3rd in Open B MoneyShift: https://www.youtube.com/c/MoneyShift TodayinSpace: https://open.spotify.com/show/20zQxOQdwftRtrDKtRfo8T?si=e356283fb7234031

    yt bodybuilding competition thanasi
    Task Force Kilo: Ep 3 - The Process of Self Discovery & How to Listen Correctly

    Play Episode Listen Later Oct 17, 2022 72:25


    The world we live in is constantly changing, and the ability of information to be shared can put a lot into our paths and confuse us on our journeys to create the best versions of ourselves. This month we look at self-discovery and listening, what they mean, how to work on them, and more! Task Force Kilo is a Mental Health orientated production of WnW. We want to create multiple outlets for a holistic approach of being able to better ourselves but also continue to enjoy the things we love.

    Ep 103 - Convention Hopping & Skipping Anime Intros

    Play Episode Listen Later Oct 1, 2022 119:05


    The crew is back! Mike has been convention hopping in cosplays, Ashley was training in Portugal, Nik has his 1st bodybuilding show is in a month and we catch up on what we've been watching and more! Enjoy!

    Task Force Kilo: Ep 2 - Making the Hard S**t Fun Again

    Play Episode Listen Later Sep 4, 2022 54:57


    The second official episode of the WnW x Task Force Kilo mental health series. We discuss everyday, training, and life and the the fact that hard things arent going away and need to be loved, or else, we're stuck and wont move forward. Enjoy!

    Ep 102 - You don't have a knee cap?!

    Play Episode Listen Later Aug 22, 2022 77:57


    Mike & Nik talk cosplay updates, training talk/stories, Dress Up Darling, and DOTA aime! Enjoy

    Ep 101 - I'd Snap my Hammies

    Play Episode Listen Later Aug 4, 2022 69:24


    Another one joins the party! We talk training, cosplay, Netflix Resident Evil and Vinlad Saga! Enjoy!

    Ep 100 - OUR FAVORITE ANIME MOMENTS (Part 1)

    Play Episode Listen Later Jun 8, 2022 79:48


    Welcome back! and ...We're back!! We talk training updates, recent watches and plays, and some of our favorite anime moments! ENJOY !!

    Ep 99 - We interviewed Stripper Charizard

    Play Episode Listen Later May 3, 2022 66:02


    We had Mike Galgana on this week to talk about how he got started in Cosplay, anime, and how he got into training!   Enjoy!!

    Ep 98 - Thor v Eddie, JJK 0 & Road Rage!

    Play Episode Listen Later Mar 30, 2022 66:38


    WELCOME BACK!! A little bit of an audio problem after the PC got fixed, but we know you will enjyo regardless!

    Ep 97 - Ashleys Arnold Classic & Elden Ring

    Play Episode Listen Later Mar 9, 2022 55:15


    Ashley is back from the wonderful land of competition!! She walks us through her trip and experience in Columbus, we talk about Elden Ring, AoT and more!! Enjoy :]

    Ep 96 - AT WAR WITH CEREAL

    Play Episode Listen Later Feb 19, 2022 57:06


    Food, Training, and then some! Some Olympics, Arnold classic, anime, and a new amazon mmo!! Enjoy :]

    Ep 95 - WE ARE BACK!

    Play Episode Listen Later Feb 2, 2022 68:22


    WE ARE BACK! Much to talk about, many anime, games, and some interesting news!! also Ashley got kicked in the stomach xD

    Ep 94 - NEW YEAR NEW AUDIO ISSUES!

    Play Episode Listen Later Jan 1, 2022 64:04


    WELCOME BACK! Thank you all for your constant support! We talk about the Resident Evil movie, Halo, Warzone, many anime, and news! There was some weird audio problems on this one, we are working on it! Enjoy!

    Ep 93 - Stop Glorifying Unhealthy Stuff & Ashley REALLY hates the new JoJo's

    Play Episode Listen Later Dec 16, 2021 77:51


    CHRISTMAS IS COMING!!! We talk training, stupid marketing, anime, games and more! Enjoy

    Ep 92 - Live Action Cowboy Bebop, Pokémon BDS... P, HALO INFINITE!

    Play Episode Listen Later Nov 30, 2021 50:50


    WE ARE BACK!! Hope you all had a wonderful thanksgiving and had time to watch toe Netflix Cowboy Bebop! Ashley has been slamming on Pokemon and I've been grinding Halo. Our thoughts on it all!! Enjoy :]

    pokemon halo halo infinite live action cowboy bebop
    Ep 91 - WINTER IS AMONGST US!!

    Play Episode Listen Later Nov 17, 2021 46:59


    We're back and its getting cold! Tornadoes and rain and training is kicking our butts. So if we sound tired and confused you know why :). Theres a lot of Live Action craziness happening with Netflix trying to take over the world and new games are here! Enjoy!

    Ep 90 - HAPPY HALLOWEEBS!!

    Play Episode Listen Later Oct 31, 2021 64:33


    HAPPY HALLOWEEBS EVERYONE!! We hope you all have a a great end to the spooky season! enjoy!! New Zealand fires their wizard, Demon Slayer games is GOOD, and anime are coming!

    Ep 89 - Spooky Season is nearing its PEAK

    Play Episode Listen Later Oct 18, 2021 55:38


    We BLAST through a lot of stuff on todays episode! GAME NEWS, ANIME NEWS!! Training has been HARD and anime have been watched! ENJOY!!

    Ep 88 - THEY WERE S@#T TALKING MY HOUSE

    Play Episode Listen Later Oct 5, 2021 61:10


    Many shows watched, and many news...  newsd.  New World full drop happened, and its fantastic and great but a nightmare, Animal Crossing Halloween events are starting, Star Wars Visions, Squid Game, and Baki Hanma to yell about! Enjoy :]

    Ep 87 - Oop, our backs are kinda broken

    Play Episode Listen Later Sep 22, 2021 44:40


    Live action Netflix adaptations are coming... again.. Will they be good or ehhh?! Spooky season is coming, training has been crazy, life is like balancing on a toothpick and its great! Enjoy :]

    Ep 86 - Why does Geralt look like Aang...

    Play Episode Listen Later Sep 7, 2021 58:03


    Ashley is could hae a PhD in the Witcher and Nik... well, he's a purveyor of fantasy related things. Training is going well, and there is some GOOD NEWS on the anime horizon!! ENJOY!

    Ep 85 - Ashley doesn't shuck!

    Play Episode Listen Later Aug 23, 2021 58:03


    Ashley survived fish creatures, we watched anime, Ashley is slowly becoming Baki and we can learn A LOT from bodybuilders and how they train. ENJOY :]

    Ep 84 - Nothing like a cup of CUPPEE!

    Play Episode Listen Later Aug 9, 2021 39:59


    Nik is back from Greed Island, Ashley is painting up a storm, and were ready for fun things to come back. Enjoy!

    nik nothing like greed island
    Ep 83 - Olympics, Pokemon Vacation, and Ghost Stories!!

    Play Episode Listen Later Aug 2, 2021 47:41


    Welcome back to another episode of rants, laughs, questionable language and our opinions on anime and games! The Olympics are in full swing and we don't know how to feel about it, we are excited for more anime coming out, and training it tough right now! Enjoy!

    Ep 82 - Muay Thai, Resident Evil, Olympics

    Play Episode Listen Later Jul 20, 2021 60:12


    Ashleys tired from a night of watching people kick each other in face. Nik is ... Nik. and there are some things to talk about! Enjoy :)

    Ep 81 - OLYMPIC BOUND - CHUK ENEKWECHI

    Play Episode Listen Later Jul 16, 2021 56:42


    HE'S BACK! Chuk has joined us again, right on verge of getting ready to head to the Tokyo Olympics! We talk about qualifying, how hard the pandemic was goals etc! Enjoy.

    Ep 80 - Ashley... Ash-ki?.. BAKI?!

    Play Episode Listen Later Jul 13, 2021 65:16


    WELCOME BACK!! ASHLEY IS BECOMING BAKI?!?! Star Wars anime? New seasons of amazingness, and Lord of the Rings vs The Hobbit! Enjoy!

    Ep 79 - Ashley Finally got Big Booty Vamp Mommy & KENSHIN THE FINAL

    Play Episode Listen Later Jul 6, 2021 54:58


    WELCOME BACK! We hope you all had a safe and healthy 4th of july! We talk new games, anime, THE KENSHIN MOVIE ON NETFLIX!! It was the best. ENJOY! :]

    Ep 78 - Our Thoughts on E3 ft. Dan Hevia

    Play Episode Listen Later Jun 21, 2021 89:28


    We're back! There was A LOT that happened these past couple of weeks. E3, XBOX showcase, Worlds Strongest Man etc. WE'RE ONLY 2 PEOPLE... people... We were joined by Dan Hevia again, hes slowly becoming our resident professional in the gaming world, (follow him on twitter) and we get his professional opinion on E3 and some of the games that we both were excited for, and not. ENJOY!!

    Ep 77 - Can't Tell If We Like Them.

    Play Episode Listen Later Jun 7, 2021 47:05


    WELCOME BACK! We rant a lot (like usual) a good amount of news both anime and gaming, and some new confusing anime. We cant tell if we like them but cant stop watching...

    Ep 76 - Art & Bugs

    Play Episode Listen Later May 24, 2021 61:40


    We finally delve into Yasuke! We rant a little about hypertrophy and specified cycles for beginners through advanced athletes! Some awesome things are on the horizon and we let you know in the news!! ENJOY :]

    Ep 75 - Castlevania & BIG VAMPIRE MOMMIES

    Play Episode Listen Later May 17, 2021 58:05


    Favorite lower back exercises, vampires, and more Demon Slayer news!!

    Ep 74 - 3 WEEBS 1 MOVIE (Mugen Train Review)

    Play Episode Listen Later May 10, 2021 91:03


    DEMON SLAYER MUGEN TRAIN REVIEW, FINALLY!! We're, once again, joined by James aka Crunchyswole himself! We talk training, catch up, review the Demon Slayer movie and talk more anime!! Enjoy!

    Ep 73 - They FINALLY have a good SONYA

    Play Episode Listen Later Apr 26, 2021 56:50


    2 Movies came out this week that we've ALL been waiting for Demon Slayer: Mugen Train (which we're talking about next week) GO SEE IT SO WE DONT SPOIL!!! AND THIS WEEKS TOPIC MORTAL KOMBAT!!! If you don't want spoilers make sure to skip when we say so! Enjoy :]

    Ep 72 - ITS GOING TO BE A MOVIE WEEK

    Play Episode Listen Later Apr 19, 2021 56:12


    MUGEN TRAIN AND MORTAL KOMBAT ARE COMING OUT THIS WEEK!! Tickets are bought and were very excited! We talk about our first impressions on another Netflix anime (Ultramarine Magmell), talk about some slight training adjustments we've made and more!!

    Ep 71 - Tis a Short One!

    Play Episode Listen Later Apr 12, 2021 39:42


    Straight to business today! Some week in review, New games, anime, and a wee bit of news! Enjoy!

    Ep 70 - It was Easters Fault

    Play Episode Listen Later Apr 6, 2021 62:42


    We are BACK with another one! Some Fan questions had has unpacking a lot, but the IRL Initial D movie was GREAT, and new things are coming!! Enjoy!

    Ep 69 - We didn't Giggle

    Play Episode Listen Later Mar 29, 2021 64:05


    Welcome back to another Weeb filled episode of anime, game, and lifting rants! Are doctors useless and is Strong Man the next big thing... again?

    Ep 68 - The Small Things

    Play Episode Listen Later Mar 22, 2021 53:34


    Nutrition struggles, training changes, some of our squat habits/systems and more! There hasn't been a lot of change on the gaming front but anime is still plugging along, horror anime and more coming down the road!

    Ep 67 - GANDORE THE WHITE!!

    Play Episode Listen Later Mar 15, 2021 70:13


    Back for another week of training, coaching, anime, and gaming fueled conversation! This week we do a first impressions of Tiger & Bunny! So far, so good. Ashley can't separate Gandalf and Dumbledore, and coaches need to be coachable.

    Ep 66 - Blue Lipstick Man

    Play Episode Listen Later Mar 8, 2021 71:17


    Welcome Back! This week we talk about, High Rise Invasion, some training and nutrition changes, and a BUNCH of news!

    lipstick high rise invasion
    Ep 65 - Master Chief & Chun-Li are NOT from FORTNITE KID!!

    Play Episode Listen Later Mar 1, 2021 65:22


    Another Week, more craziness. More games are getting movies and shows, some getting anime. Streetfighter is now part of Fortnite. And of course, we rant. Enjoy :]

    Ep 64 - Story Telling Anime & Game Movies

    Play Episode Listen Later Feb 22, 2021 65:39


    Making movies from video game titles, good or bad? JoJo spin off anime GOOD?! and as always RANTS! Enjoy :]

    Ep 63 - Vikings are Back & Rack Pulls are Useless

    Play Episode Listen Later Feb 15, 2021 78:17


    Welcome back to another episode!  Erased anime vs Netflix adaptation, Rack pull rants, beginner powerlifting advice, and more! Enjoy :]

    Ep 62 - Let's Go Back to Andy's Room!

    Play Episode Listen Later Feb 8, 2021 54:16


    Welcome back to another episode of WnW! Training, coaching talk, game rants and we go into a little more depth on Promised Neverland this week so this DOES include some spoilers. We did our best not to ruin too much for you but enjoy it if you want!! Enjoy!!

    Ep 61 - Jackson Peos Interview!

    Play Episode Listen Later Feb 5, 2021 65:56


    Joined by Jackson Peos for this one! PhD in Clinical and Sports Performance, Nutrition Researcher, absolute CRACKED weeb!  A lot of training talk, nutrition talk, and obviously Weeby stuff. We didn't have enough time to go all in, he'll be back!

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