XO Higher Self

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Bunny Michael, iconic selfie self help artist, answers submitted questions and dials in our higher selves. Flipping the perspective on our relationship problems, deepest insecurities, and negative self talk, XO Higherself features listeners’ brave voices and offers more than the cliché self love rhetoric. Bunny steers us toward self compassion, revealing what many already knew to be true: we are our own greatest teachers. To ask Bunny a question record a voice memo and send it to XOHigherSelf@gmail.com

Bunny Michael


    • Feb 7, 2024 LATEST EPISODE
    • infrequent NEW EPISODES
    • 29m AVG DURATION
    • 228 EPISODES

    5 from 279 ratings Listeners of XO Higher Self that love the show mention: thank you bunny, listening to bunny, higher self, higher selves, mediation, xo, inner, vulnerability, compassion, therapy, healing, wise, wisdom, enlightening, peace, every time i listen, soothing, thank you so much, tune, cannot.


    Ivy Insights

    The XO Higher Self podcast is an absolute gem in the world of podcasts. Listening to Bunny's soothing and insightful episodes has become a highlight of my week. The podcast serves as a gentle reminder to live life guided by love and connection rather than fear. Bunny's concept of a higher self and her exploration of "learned hierarchical beliefs" resonate deeply with me, providing nuggets of wisdom that I can apply to my own life. Even when I initially think I won't relate to certain episodes, there is always something that resonates with me. This podcast is truly a gift.

    One of the best aspects of The XO Higher Self podcast is Bunny's energy and intention behind it. She creates a warm and supportive community that uplifts one another. The show fosters a sense of connection among listeners, offering them comfort and encouragement through Bunny's insights and advice. It feels like being part of a loving virtual family where everyone supports each other on their personal journeys. The combination of spirituality and practicality in this podcast is also refreshing, as Bunny provides compassionate guidance on real-life issues.

    While it may be difficult to find any faults in this podcast, one potential drawback could be that some listeners may not resonate with the spiritual aspects or concepts discussed. However, even for those who are not particularly drawn to spirituality, Bunny's approach is grounded in compassion and personal growth, making it accessible and relatable regardless of one's belief system. Additionally, some listeners might prefer more diverse perspectives or topics covered in the episodes.

    In conclusion, The XO Higher Self podcast is truly a gift to anyone seeking insights into personal growth, spirituality, and living life with love and authenticity. Bunny's gracious wisdom shines through in her responses to listener questions, making each person feel seen and heard while helping them uncover new layers within themselves. This podcast has the power to transform lives by empowering individuals to embrace their higher selves and approach life from a place of love and understanding. I am incredibly grateful for this podcast and the impact it has had on my own journey of self-discovery and healing.



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    Latest episodes from XO Higher Self

    We Are Back!!!!!

    Play Episode Listen Later Feb 7, 2024 3:27


    After a 4 month long hiatus, XO Higher Self is releasing new episodes beginning Feb. 14th. With early access via our Patreon you can listen now! follow the instructions below: To submit a question to be featured on the podcast email or send a voice memo to xohigherself@gmail.com For early access, ad free and bonus episodes subscribe to our Patreon via Spotify app here or visit https://www.patreon.com/xohigherself or sign up as an Apple subscriber in the Apple podcast app Preorder Bunny's book Hello Higher Self: An Outsider's Guide to Loving Yourself in a Tough World Follow us on social media @xohigherself Rate, review and share with your friends!!! XO Higher Self is produced by Khara Gilvey and Bunny Michael. Original music and sound mixing by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Special Announcement: XO Is Pressing Pause

    Play Episode Listen Later Sep 18, 2023 5:26


    Bunny shares some news about the future of the podcast and XO Higher Self community. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 201: I React To My Girlfriend Like I'm Reacting To My Mom

    Play Episode Listen Later Sep 15, 2023 22:40


    Bunny answers a listener's question about projecting your childhood triggers in your adult relationships. Bunny merch: https://bunnymichael.shop Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 200: I Hate The Patriarchy, So Why Do I Still Wanna Be Desired By Men?

    Play Episode Listen Later Sep 13, 2023 22:28


    Bunny answers a listener's question about feeling undesirable and fearing romantic relationships are not for them. Bunny merch: https://bunnymichael.shop Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 199: My Fiancé Cheated On Me Because Of Her Homophobic Family

    Play Episode Listen Later Sep 11, 2023 29:48


    Bunny answers a listener's question about dealing with a partner who cheated and her unsupportive family members trying to drive a wedge in their relationship.  Bunny merch: https://bunnymichael.shop Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: Help! My Partner's Family Doesn't Accept Me

    Play Episode Listen Later Sep 1, 2023 15:26


    Bunny returns to a listener question that was originally aired in episode 56, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: Why Am I Still Fantasizing About My Ex And What Does It Mean For My Current Relationship?

    Play Episode Listen Later Aug 30, 2023 16:45


    Bunny returns to a listener question that was originally aired in episode 56, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: How Do I Overcome A Life Altering Injury?

    Play Episode Listen Later Aug 28, 2023 19:23


    Bunny returns to a listener's question about moving through loss that originally aired in episode 53. Bunny reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: I Am A Gay Man And I'm Scared Because I Think I Like Women Too

    Play Episode Listen Later Aug 25, 2023 14:48


    Bunny returns to a listener question that was originally aired in episode 79, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: My Friend Dropped Me After I Told Her She Hurt My Feelings

    Play Episode Listen Later Aug 23, 2023 19:09


    Bunny returns to a listener question that was originally aired in episode 74, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: Help! I Am The Oversharer In My Relationship

    Play Episode Listen Later Aug 21, 2023 16:00


    Bunny returns to a listener's question about communication in romantic relationships that originally aired in episode 27. Bunny reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: Help! My Partner And I Are Breaking Up But We Still Love Each Other

    Play Episode Listen Later Aug 18, 2023 16:39


    Bunny returns to a listener question that was originally aired in 2021, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: I'm Jealous That My Partner Has So Many Friends

    Play Episode Listen Later Aug 16, 2023 18:26


    Bunny returns to a listener question that was originally aired in 2021, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Rewind Ep: I Feel Guilty For Spending Money Because I Don't Like Capitalism

    Play Episode Listen Later Aug 14, 2023 17:57


    Bunny returns to a listener question that was originally aired in 2021, reflects on their answer and adds new commentary.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 198: I Keep Flip Flopping From Being Attracted To Different Genders–Is That Ok?

    Play Episode Listen Later Aug 11, 2023 20:19


    Bunny answers a listener's question about navigating their sexual fluidity.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 197: I'm Jealous Of My Partner's Career Success

    Play Episode Listen Later Aug 9, 2023 17:38


    Bunny answers a listener's question about struggling with feelings of inadequacy in their relationship Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 196: My Stepdad Says He "Respects Himself Too Much" To Use My Correct Pronouns

    Play Episode Listen Later Aug 7, 2023 21:55


    Bunny answers a listener's question about navigating parental figures who refuse to support their gender fluidity Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 195: I Dated A Guy On the Sex Offenders List

    Play Episode Listen Later Aug 4, 2023 18:16


    Content warning: This episode talks about sexual solicitation of a minor. Bunny answers a listener's question about trusting your choices and ignoring red flags. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 194: What's The Difference Between Knowing I Deserve Better From Someone and Seeing Their Higher Self?

    Play Episode Listen Later Aug 2, 2023 14:17


    Bunny answers a listener's question about feeling obligated to be friends with an ex even though they are hurt. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 193: My Partner's Friends Prioritize His Ex of 10 Years Over Him and It Makes Me Angry

    Play Episode Listen Later Jul 31, 2023 16:29


    Bunny answers a listener's question about navigating social circles when there is conflict with an ex. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 192: My partner has caused me harm and I'm not sure I want to open my heart to them again

    Play Episode Listen Later Jul 28, 2023 17:57


    Bunny answers a listener's question about being at a crossroads with their partner/coparent. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 191: I let my friend live in my house for free but now I feel taken advantage of

    Play Episode Listen Later Jul 26, 2023 19:32


    Bunny answers a listener's question about setting boundaries with friends.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 190: How can I stop my negative thinking and need for constant reassurance from causing problems in my relationship?

    Play Episode Listen Later Jul 24, 2023 16:24


    Bunny answers a listener's question about their insecurity causing more instability in their relationship.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 189: How Can I Stop My Ego From Taking Over My Daily Life?

    Play Episode Listen Later Jul 21, 2023 18:56


    Bunny answers a listener's question about the difference between ego, learned hierarchical beliefs and your Higher Self.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 188: My Ex Ghosted Me, How Do I Stop Waiting For His Call?

    Play Episode Listen Later Jul 19, 2023 18:00


    Bunny answers a listener's question about how to find your own closure after a breakup. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 187: My Partner Doesn't Want to Wear A Mask In Public Anymore But I Think It's Wrong Not To

    Play Episode Listen Later Jul 17, 2023 23:14


    Bunny answers a listener's question about how to address disagreements on how to stay safe against Covid. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 186: I Have Shame Around Money and My Creative Profession

    Play Episode Listen Later Jul 14, 2023 20:20


    Bunny answers a listener's question about how to heal your relationship to creativity and abundance. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 185: Should I Get Married Before I Move In With My Partner?

    Play Episode Listen Later Jul 12, 2023 17:03


    Bunny answers a listener's question about how LHBs around marriage influence our choices in relationships. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 184: How Can I Practice Spiritual Traditions Without Culturally Appropriating Those Practices?

    Play Episode Listen Later Jul 10, 2023 17:31


    Bunny answers a listener's question about whether or not as a white person it's ok to practice other cultures' spiritual traditions. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 183: Watching Tik Tok Trends About Cheating Is Making Me Afraid I'll Be Cheated On

    Play Episode Listen Later Jul 7, 2023 26:35


    Bunny answers a listener's question about trust in relationships and what is helpful and what is not. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 182: I Lost My Boyfriend And My Friend Group

    Play Episode Listen Later Jul 5, 2023 17:11


    Bunny answers a listener's question about dealing with social isolation after a breakup. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 181: My People Pleasing Is Keeping Me From Quitting My Job

    Play Episode Listen Later Jul 3, 2023 15:30


    Bunny answers a listener's question about how to stop people pleasing and leave a workplace that is making them miserable. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 180: I'm Grieving The Death Of A Parent And The Loss Of A Relationship–When Can I Move Forward?

    Play Episode Listen Later Jun 23, 2023 18:46


    Bunny answers a listener's question about grief and loss. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 179: I'm Afraid Of Getting A Hereditary Disease

    Play Episode Listen Later Jun 21, 2023 16:22


    Bunny answers a listener's question about using your Higher Self to help with anxiety around physical health. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 178: My Partner Isn't Stepping Up

    Play Episode Listen Later Jun 19, 2023 23:57


    Bunny answers a listener's question about how to approach conflicts around labor and responsibility in a relationship. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 177: When Will I Be Able To Move On From My Breakup?

    Play Episode Listen Later Jun 16, 2023 18:15


    Bunny answers a listener's question about how their Higher self can help them grieve the loss of a relationship. Shop Bunny's new merch! Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 176: My Partner Wants Kids But I'm Not Sure If I Do

    Play Episode Listen Later Jun 14, 2023 15:56


    Bunny answers a listener's question who is struggling with indecision around having children.  Shop Bunny's new merch! Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 175: How Can I Stop Feeling Guilty About Food?

    Play Episode Listen Later Jun 12, 2023 21:41


    Bunny answers a listener's question about how guilt and shame around food is a symptom for a deeper healing. Content warning: discussions around disordered eating. Shop Bunny's new merch! Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 174: My Boyfriend Is An Alcoholic, How Do I Talk To Him About It?

    Play Episode Listen Later Jun 9, 2023 16:58


    Bunny answers a listener's question about navigating addiction in a romantic partnership. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 173: I'm Afraid I Can't Take Care Of My Partner

    Play Episode Listen Later Jun 7, 2023 18:12


    Bunny answers a listener's question who feels guilty for not knowing if they can care for their partner who has chronic illness. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 172: How Can I Cope With My Toxic Family?

    Play Episode Listen Later Jun 5, 2023 21:40


    Bunny answers a listener's question who is living with family members that are constantly violating boundaries. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 171: I Feel Rejected Because My Ex Won't Be My Friend

    Play Episode Listen Later Jun 2, 2023 13:43


    Bunny answers a listener's question about feeling hurt that someone they broke up with doesn't want to "fight" for a friendship. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 170: I'm Overwhelmed With Climate Change And If I'm Doing Enough

    Play Episode Listen Later May 31, 2023 17:37


    Bunny answers a listener's question about balancing self love with responsibility toward our planet. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 169: How Can I Find Trust In My Work Relationships?

    Play Episode Listen Later May 29, 2023 21:58


    Bunny answers a listener's question about how to move forward when your co-worker has violated your trust. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 168: I'm Addicted To Porn And It's Ruining My Relationship

    Play Episode Listen Later May 26, 2023 14:48


    Bunny answers a listener's question about the negative consequences their compulsive porn watching has had on their relationship. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 167: I Feel Like A Horrible Person For Wanting To Break Up With My Partner

    Play Episode Listen Later May 24, 2023 22:14


    Bunny answers a listener's question about navigating breakups from the Higher Self perspective and not getting caught up in guilt and fear. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 166: I'm An Empath, How Can I Cope In A Violent World?

    Play Episode Listen Later May 22, 2023 26:33


    Bunny answers a listener's question about feeling overwhelmed by the pain and suffering of the world and where to channel their anger and sadness. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 165: I Can't Stop Looking At My Ex And His New Partner's Instagram

    Play Episode Listen Later May 19, 2023 22:04


    Bunny answers a listener's question about how to move past wounds and feelings of rejection in a breakup.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 164: My Husband Cheated, What Should I Do Now?

    Play Episode Listen Later May 17, 2023 23:15


    Bunny answers a listener's question about navigating infidelity in a partnership. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 163: Should I Break Up With My Partner For His Misogynistic Views?

    Play Episode Listen Later May 15, 2023 18:34


    Bunny answers a listener's question about whether she should end her relationship because she doesn't feel respected as a queer femme person. Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

    Ep. 152: My Partner Won't Stop Giving Me Advice On How To Be My Best Self

    Play Episode Listen Later May 12, 2023 16:18


    Bunny answers a listener's question about putting their partner on a pedestal.  Want to submit a question to Bunny or listener response to be featured on a future episode? There are 3 options for sending in your question. Option 1: Write question on this form: https://www.bunnymichael.com/xo-higherself-podcast-1 Option 2: Record a voice memo and email it to xohigherself@gmail.com.  Option 3: Leave us a voice mail at 740-481-1216. For ad-free episodes and bonus content, including bi–weekly bonus episodes subscribe to our Patreon at Patreon.com/xohigherself or sign up as an Apple subscriber. Theme music composed by Michael Beharie Learn more about your ad choices. Visit megaphone.fm/adchoices

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