You Better Believe It

Real and raw soul update from in front of the fireplace. No intro just me. Enjoy --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Hello welcome back to another soul update! In this episode I share with you the simplicity that life can be. Coming back to who you truly are and what you truly want out of life. Coming back to basics! I also share how I've started to see energy in the air and all around me and how I connect with it. Want to support the podcast and get some great classes meditations and Hypnosis, click the link above to get started for a month and stop when you like! Xoxo LJ --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Welcome back to another SOUL update! In this update I share what I've been doing to develop my clear knowing In my body through using the feelings that I get with objects, the beach, or just grabbing a coffee in the morning. Enjoy this mini episode! --- Send in a voice message: https://anchor.fm/lauren-jean5/message

This is an amazing and long episode so im sure you will have to and WANT to come back! Jaiya is AMAZING and has a truly intriguing gift! So I had to have her on. In this episode with Jaiya,she shares with me about her method of energy surgery. She has a gift of seeing negative energy within the human body and can even show you visually! Cool huh? We go deep in this episode and she even brings me through her process. Have fun and reach out to her if you feel pulled. You can find her in her Facebook Group ENERGY QUEENS I love you I feel you I hear you! xoxo LJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lauren-jean5/message

I'm at the end of week two with microdosing. Here are my shares. --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Hello everyone welcome back to another mushroom update! Today I'm at the beach recording sharing my journey with psilocybin mushrooms

Welcome to the first mushroom update! This is going to be such an amazing adventure just based off of one day's feelings! ALREADY!! xoxo, LJ JOIN TRANSCENDENCE We START 11.11 ⚡️TRANSCENDENCE⚡️is a place where you will feel held loved heard and seen as you continue to break down who you believe the "YOU" to be to breakthrough to the who you were born to be.

This is such a GOOD episode! I have shared that I have stepped into the world of microdosing and will be sharing that journey with you over the next 30 days, so im beyond excited for that and... This episode is with my newest friend and colleague Alex Petrucci! Alex and I are in a group together and the massive shifts that we are experiencing is beyond ANYTHING I've ever experienced before so get in and listen as we riff on some of my all time favorite topics: MONEY, ENERGY, TRUST and soo much more! You can find Alex on instagram @xoalexandra_marie xoxo, LJ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Hello from the beach! I am now calling these bonus episodes that used to be voice notes now soul updates, the little voice told me to. Today in this episode I share my next adventure in microdosing. I also share a story and helping someone that gave me so much energy to last me through my day and past the time I would've normally gone to sleep. It was such a beautiful uplifting day!!! Enjoy! --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Hello everyone! Welcome back to another voice memo. I recorded this one in front of a Dunkin' Donuts right before a breath work session, which I'm sure I will share in an episode. If you know me and I've heard this podcast before you know I like to record these voice notes when they come to me on the moment so this is not edited at all and there is no music so just enjoy my intuitive hits and my deep trusting energy to share this with you. I love you I hear you. XOXOLJ --- Send in a voice message: https://anchor.fm/lauren-jean5/message

What is limiting in your mind? Why are you limiting yourself? Why are you believing this? In this LONGER THAN USUAL voice memo, you will listen learn why we should look into our limiting our beliefs. Yes, since we are children we are taught what we should believe but now that we are adults are we still going to listen to other's opinions? Is it worth it to do what they believe not what we really want?  You're an adult now. And you can choose what you want. You can have what you want. You can do what you want. Because you know what, when you do that, people start to look up to you, and they'll start to mirror you, especially if they're close to you and it also gives you energy.  xoxo, LJ --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Way back in 2020, I had these negative feelings we're I had low self-confidence and was stuck in my trauma. When I allow my human mind, my ego, to be there, it helps me get into those fears and know that everything will always be OK no matter how it works out. And at the same time, I feel contentment. And when you release that resistance around love, money, friendships, etc., whatever you are creating resistance around, things work out more manageable for you. The emotions are released when feelings come up. You can easily let go of them by expressing them whatever you want. come, listen and be free. ❤️XOXO LJ ____________________________________________________________________________________________________________________________________ Work with my options this FALL: --------> 10 MONTH SELF-POWER ACTIVATION MEMBERSHIP (JOIN FOR 1 MONTH,2 MONTHS, 5 OR 10)-------------------CONNECT ON INSTA TO JOIN NOW!

This was such an amazing session! DEEPEST INNER VOICE SESSION I EVER HAD Miraim and I from the Lively Community had an inner voice session and it was bomb! May have been channeling as I did not feel IN MY BODY. The script gets flipped on to Miram about 58 min in. Truly INCREDIBLE come, listen and be free. ❤️XOXO LJ ____________________________________________________________________________________________________________________________________ Work with me options this FALL:

Let's reintroduce the podcast but with a NEW NAME and SIMPLIFIED DIRECTION! Listen in! --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Is it stopping you from doing something that you want to do? Is it stopping you from creating a business? Is it stopping you from spending the money?   Money is a big part of our everyday life we need money to live and have a great life. Sometimes money is our biggest problem too.  In this episode, I want to share with you a "TIP ON HOW TO FACE MONEY PROBLEMS  AND HOW WE CAN BLOCK THE FLOW OF MONEY. These tips made MY life easier and I hope you take this in and make your life easier and bring in your manifestations FASTER and EASIER. come, listen and keep on growing. ❤️XOXO LJ ____________________________________________________________________________________________________________________________________ Work with me options this FALL:

What is the one feeling that you want to live with every single day? We are human beings. And we feel through our senses. We are here as thriving, growing beings. We are souls in a physical body here to sense the world through our five senses, and our soul knows what we want. And it knows that we're okay all the time and yet the HUMAN in US wants and desires and tries and does SO much tand we go through so much,too much. When that's unnecessary. But at the same time, you get to a certain point in your life. Like, there's got to be more this, it HAS to be easier. I just want to feel good. So, listen as to how I started my own "self-development journey" in acquiring the feeling that has made MY life easier and I hope you take this in and make you life easier and bring in your manifestations FASTER and EASIER. come, listen and be free. ❤️XOXO LJ ____________________________________________________________________________________________________________________________________ Work with me options this FALL:

Recently I've had this fascination with words. What really is a word? In this voice memo I break down what a word is and deep down it's simply just gives us a feeling. And this feeling is based off of the energy surrounding us. --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Troubled? Don't know where it's coming from? Too many thoughts that comes to mind? Maybe, you just want to release some emotions that you have deep inside. Wanna feel awesome? Listen as we talk about how peeking in our subconscious can help you today and realize many other things about your life. ❤️XOXO LJ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Do you feel like you want to do something but you're scared to do it? You want to fight your fears and do what you want but you have no idea how to do it? Listen to my episode today on how I choose my adventure. Yes, my adventure to do what I want and not what people say. Be ready to learn how I overcome the biggest struggles for years in such an amazing way. And while listening to this podcast you will learn: How to shift your money mindset How to let your intuition build and grow to you How to release that resistance in your mind to help you start your adventure now! I have 1 spot for August for 1:1 emotional eating RELEASE coaching available. Just be done, release the control food has over you FINALLY

This is going to be an experience episode that I share with you. But I want to let you know that I am actually recording this episode, as I drive my freaking car. Yes, as I drive my car, and the reason for that is because I am full of excitement, I feel light, I feel joyful, I feel happy and feel all of the good stuff.  I just did a float session. One of my favorite places in the world and I had to record this episode right away, and normally I would wait to get home to record the episode or I would make note that this is something I need to record because I was so excited about it. But I have recently been releasing a whole lot of smaller limiting beliefs in my head in my body. And what I've realized through doing this is, I am so much more fucking powerful than I ever believed to be before. In this episode I share with you 2 ways I used in the float tank to release energetic blockages. I cannot wait for you to listen to this one as I was IN THE MOMENT and EXCITED to share! _____________________________________________________________________________________________________________________________________ I have 2 spots for August for 1:1 emotional eating coaching available. Just be done, release the control food has over you FINALLY

Welcome back to another voice memo. Today was a great one and I actually recorded this on site. And I share with you a lesson that came through as I was speaking this voice memo on what I learned by looking and being at the site of an abandoned psych center. Enjoy! --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Welcome to this impromptu episode/voice memo. I had this insight at the beach today after a relaxing day and some client calls. So I wanted to share! --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Hello everyone! I now share with you a segment that I am calling voice memos. These are unedited, without music, segments that I will share when I get an inspiration or a life lesson that I am experiencing in the moment. Just something to lift up your day to make you smile or to make you think and feel.Nothing more than that --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Hello! Soooo. My Inner Voice woke me LOUD AND CLEAR this morning. Share about emotional eating. WOW. I shared this story in a call with a few ladies the other day and I didnt realize the impact it could make on them AND me as well. For a story that I had dropped and never spoke on again simply because it hold NO resistance over me AT ALL ANYMORE. I believed I was DONE talking on this subject because I was over it. But my inner voice said, HELPS OTHERS TO SPEAK ON IT. Me: okay i hear you, i will share. And so I shared. Enjoy. I have 2 spots for August for 1:1 emotional eating coaching available. Just be done, release the control food has over you FINALLY Connect on instagram in the link below to chat on how this can change your life, it did for me ❤️XOXO LJ ✨ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Welcome to the show! Today is a special episode. It is my OWN VULNERABLE Inner voice session with a facilitator. See how a session is run and how deep it can go. i see you i hear you i love you ❤️XOXO LJ ✨ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

In today's mini-episode, I wanted to do a review which is something that I don't normally do. I was just blown away by what I found out today. This morning, I found this girl, Samantha Skelly and she is amazing. She calls herself the Breathwork Queen. She has a podcast and an app which I will share in the link below. There are a lot of benefits from doing breathwork but I will only name a few which I had experience trying this pause breathwork app today: These breath patterns will help me with my clients and with myself in the inner voice and beanbag sessions. You will feel pure bliss and just happiness, love, light, and peace. It will help clear your mind The four different breathing patterns will make you feel a certain way. Releases the limiting beliefs and emotions that are no longer serving you. Breathwork is the key to moving and flowing energy in your body. It is addictive and fun! Pause Breathwork App XOXO LJ ---------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Hey all! Today's show is a piece of the journey that I'm going through at the moment, where I have learned to take space for myself, and to honor my body my soul my mind, when it needs time for rest, which is a lot this summer. I am learning to do a whole lot of nothing, I have learned to transcend time to get rid of to do lists, and to really honor the time that I have. I've been practicing a lot of still time in breathwork and in floating therapy and in my pool that is salt water. Just taking in the sun, taking in my senses taking in everything around. Also, allowing us to help me heal, to bring up my energy to increase my body to cleanse my aura, all of these things. These are pieces that I have not shared yet because this is a new part of what I'm going through, and things that have lighting me up. I am also sharing with you a WEIRD BODY PART SHAMING that I have held on to since im about 12 years old. LINKS: SAMANTHA SKELLY SHOW ❤️XOXO LJ ✨ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Hello! I think as entrepreneurs, it is super important to invest in ourselves and our business to programs that are going to better things for our clients that are going to better ourselves. As a business owner, you can start by just looking at, where you are kind of holding yourself back and have a realization of it. Learn how to work the subconscious mind that will help you conquer anything. Our mind is really powerful! Which we will talk about in this podcast. In this episode, I am speaking with a friend and client Christine O'Reilly. I invited her on to interview me and this is what she questioned me about: How I help Business Owners How I know the direction to take each session Emotional Bean Bags How I got trained in RTT Hypnotherapy, my doubts, and OBSESSION with it How thinking FUCKS you up How Inner voice entered my life My biggest tip for anxious, burnt out, overthinking entrepreneurs and how to start to slow their minds Check out the Lively Show here ❤️XOXO LJ ✨ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

Haaay! This is an episode where I was interviewed on the Bright Side Of Life Podcast and I had so much fun that I wanted to share it here as well! Enjoy! XOXO LJ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------ connect on Instagram ALL the links let chat private coaching, RTT sessions, INNER VOICE Sessions, grab a FREE consult --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lauren-jean5/message

Hello! Hi! Welcome! This show has soooo much energy and soooo much juiciness. I discovered my guest not even a month ago through searching for podcasts to help me further myself and learn deeper and i found her! Christine Michelle is the Founder and CEO of The AlignedSoul by Ana-Hob the International Personal Development Brand and author of The Aligned Receiver. Known as The Vibration Lifter and Energy Shifter, Christine is a Purpose, Power & Prosperity Activator who helps you remember who you truly are, obliterate old stories and embody who you came here to be NOW. Intentionally receive a life where Magic and Miracles are your #norm and become Rich on ALL LEVELS. With a brand focused on helping millions to experience their version of Total Life Prosperity, Christine activates a shift in your frequency and an elevation of your consciousness. Lover of the Woo (spiritual) + the Do (practical), Christine left her successful Corporate Executive career to step into her Soul's Calling. Utilizing Gene Keys, Human Design, Quantum Physics, NLP, EFT and a ton of other tools made her own, Christine Michelle is a Guide, Energy Healer, Seer and Channel who speaks directly to your mind and your soul. Christine helps you to tune into your own wholeness and welcome you home to who you truly are. She makes Quantum Leaps #normal. Being Rich on ALL Levels of your life gets to be easy. In this episode we chat about: The energy of being "there" Becoming a NEW identity Cord Cutting How Control Shows up in YOUR life Open up by not trying Time Collapsing Quantum Manifesting/Intentional Receiving Letting go of the Security Blanket Making the decision to move forward and working through the FEAR and sooo mcuh more! Join her New Program TimeWarp Find Christine Michelle: LINKS - http://thealignedsoulcollective.com - https://instagram.com/i.am.thealignedsoul ❤️XOXO LJ ✨ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

In this podcast, I will share my stories on breaking free from financial burdens, relationships, and everyday life so that you can discover your true purpose and light. Seeing as they can do it, we can too, and no one can stop us! There are different ways to view your currents situation knowing it is temporary, knowing that everything you are doing is for a reason, knowing that everything has a purpose. We all want to be free but we hold ourselves to these expectations, limiting beliefs, and everything that has happened in our lifetime. We will talk about how we can conquer these thoughts. You may be an entrepreneur or just starting on your journey and wants to learn how to be free in your mind, your world, your life... Step out, call yourself, and there's an inner voice deep within you that wants to be free, to be happy, and do not want to worry about the expectations. We are also going to talk about the things that will help you with your perspective. inner viewing outer viewing how to become a free-flowing human being. ❤️XOXO LJ ✨ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

As as I sit here on the beach, as I record this episode, I realized how grateful I am for everything that I have, and for everything that I have gone through. In this episode, I just wanna share with you that everything you've been through, you've been through for a reason. And everything you've been through has many perspectives. While listening to this episode, think about this... Are you making yourself a victim? Or are you making yourself a viewer of your thoughts? I will be discussing the difference between these perspectives and how they will affect your life I will also talk about the following: Shifting your perspective Learn how to "notice" and how it will help you. What have you shoved down in life that was just uncomfortable? And why you need to recognize this. Live in the moment Always remember, thoughts create a reaction inside your mind, which creates an emotion, and a feeling. And this feeling creates an action. You can choose if you will let the things that caused you pain, sit in your mind. Or forget about the past, stop, and think of something that you are grateful for. It is not going to happen in an instant, but this episode will help you how you can recognize, shift, and allow things that are happening in your life. ❤️XOXO LJ ✨ ------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------------

--- Send in a voice message: https://anchor.fm/lauren-jean5/message