Podcasts about transformational journey

In this first conversation of the burnout series, Julia speaks with Veronique Bourbeau, an ultramarathon runner whose life is built around pushing physical and mental limits. From record-breaking endurance races to multi-thousand-kilometre runs across countries, Veronique understands better than most what it means to reach the edge of exhaustion. Yet her perspective on burnout may surprise you. Burnout, she explains, is rarely about simply pushing harder. In fact, the real danger often comes from refusing to acknowledge how we feel. Before the mind admits burnout, the body already knows. Learning to listen — physically and emotionally — becomes essential. Veronique speaks candidly about the dark moments that appear during long runs and in life: the moments when doubt creeps in, when energy drops, and when continuing feels almost impossible. Instead of forcing herself forward, she focuses on the smallest next step — the next kilometre, the next breath, the next essential task. The conversation also challenges the myth that strength means endless resilience. Veronique argues that acknowledging when you are not okay is often the first step out of burnout. Kindness to oneself, honesty about energy levels, and the courage to slow down can be far more powerful than relentless pressure to perform. This episode is a reminder that burnout is not a personal failure. It is a signal — one that asks us to listen more closely to our bodies, our energy, and our deeper purpose. About the Guest Veronique Bourbeau is a record-breaking ultramarathoner, author of Fearless: One Woman's Transformational Journey from a Treadmill to Running the African Continent, and the Founder and CEO of Run4Humanity, a non-profit organisation. A global speaker with a Master's in Public Administration, Veronique has dedicated her life to initiatives that move far beyond short-term aid. Her work focuses on empowering communities and helping break the cycle of poverty through access to clean water. Veronique is currently preparing for an extraordinary challenge — becoming the first woman to run the length of Africa from Alexandria to Cape Town, a 14,000 km journey aimed at helping ensure water accessibility for millions and driving long-term change for communities across the continent.

Fluent Fiction - Hindi: Finding Serenity: Anaya's Transformational Journey in Banaras Find the full episode transcript, vocabulary words, and more:fluentfiction.com/hi/episode/2026-02-04-08-38-20-hi Story Transcript:Hi: गंगा की धारा के किनारे बसा, बनारस सजीव हो उठा था।En: The city of Banaras, situated on the banks of the river Ganga, had come alive.Hi: सर्दी की ठंडी हवा ने वातावरण को तरोताजा कर दिया था।En: The cold winter breeze had refreshed the atmosphere.Hi: अरण्यिका शहर की यात्रा पर थी।En: Aranyika was on a trip to the city.Hi: वह एक स्कूल शिक्षिका थी और पहली बार बनारस आई थी।En: She was a school teacher and had come to Banaras for the first time.Hi: उसे अध्यात्मिक ताजगी की तलाश थी, अपनी रोज़मर्रा की ज़िंदगी से भाग कर थोड़ी शांति खोजने की चाहत में।En: She was seeking spiritual rejuvenation, wanting to find some peace away from her everyday life.Hi: संध्या का समय था और घाटों पर भीड़ उमड़ने लगी थी।En: It was evening, and crowds began to gather at the ghats.Hi: कहीं दूर मंदिर की घंटियों की आवाज़ के साथ धूप का धुआँ वातावरण को महका रहा था।En: The scent of incense, mixed with the sound of temple bells ringing somewhere in the distance, enhanced the ambience.Hi: अनया अपने दोस्तों, रोहन और मीना के साथ गंगा आरती देखने के लिए घाट की ओर बढ़ी।En: Anaya, along with her friends Rohan and Meena, proceeded towards the ghat to watch the Ganga Aarti.Hi: जैसे ही उसे भीड़ का एहसास हुआ, अनया का दिल तेजी से धड़कने लगा।En: As soon as she realized the crowd, Anaya's heart started to beat faster.Hi: उसे भीड़ से डर लगता था।En: She was afraid of crowds.Hi: एक कदम पीछे हटकर, उसने गहरी सांस ली।En: Taking a step back, she took a deep breath.Hi: क्या उसे होटल के कमरे में वापस लौट जाना चाहिए?En: Should she return to the hotel room?Hi: इस प्रश्न ने उसे कुछ पल के लिए रोक दिया।En: This question stopped her for a few moments.Hi: रोहन और मीना ने उसका हौसला बढ़ाया।En: Rohan and Meena encouraged her.Hi: "यह अनुभव एक बार का है," मीना ने मुस्कुराते हुए कहा।En: "This is a once-in-a-lifetime experience," Meena said with a smile.Hi: अनया ने अपने भीतर की बेचैनी को फिर से काबू में किया और आगे बढ़ने का निर्णय लिया।En: Anaya controlled her restlessness once again and decided to move forward.Hi: गंगा आरती शुरू हुई।En: The Ganga Aarti began.Hi: चारों ओर मंत्रों का उच्चारण और संगीत का स्वर गूंज उठा।En: The sound of mantras being recited and music echoed all around.Hi: अनया भीड़ के बीच घिर गई थी, लेकिन उसे ही मंत्रमुग्ध कर देने वाला अनुभव हो रहा था।En: Anaya was engulfed by the crowd, yet she was experiencing something mesmerizing.Hi: उसने अपनी आँखें बंद कर लीं और सब भूल कर उस ऊर्जा को महसूस किया जो चारों ओर व्याप्त थी।En: She closed her eyes and let herself forget everything, feeling the energy that spread all around.Hi: आखिरी मंत्र के साथ, एक अजीब शांति ने उसे अपने घेरे में ले लिया।En: With the final mantra, a peculiar peace surrounded her.Hi: आरती खत्म होने के बाद, अनया ने घाट के एक शांत कोने में खुद को छुपा लिया।En: After the Aarti ended, Anaya found a quiet corner of the ghat to sit by herself.Hi: वह वहीं बैठ गई और गहरी सांस लेने लगी।En: She sat there taking deep breaths.Hi: दिल की धड़कन धीरे-धीरे सामान्य होने लगी।En: Her heartbeat gradually returned to normal.Hi: उसने महसूस किया कि वह अपनी डर से लड़ गई थी।En: She realized that she had fought her fear.Hi: शहर की अराजकता ने उसे विचलित किया था, लेकिन अब वही जीवन की धड़कन उसमें नई ऊर्जा भर गई थी।En: The city's chaos had disturbed her, but now the same pulse of life had filled her with new energy.Hi: अब अनया को किसी भी नए अनुभव से डर नहीं था।En: Anaya was no longer afraid of any new experiences.Hi: वह पहले से अधिक खुली और जीवंत हुई महसूस कर रही थी।En: She felt more open and alive than before.Hi: बनारस ने उसे एक नया जीवन दृष्टिकोण दिया।En: Banaras had given her a new perspective on life.Hi: इस पश्चिमी शहर की यात्रा ने अनया को जीवन की उस अद्भुत शक्ति का एहसास करा दिया, जिससे उसने आत्मज्ञान और शांति पाई।En: This journey to the western city made Anaya realize the incredible power of life, through which she found self-awareness and peace.Hi: जीवन की छोटी-छोटी परेशानियों ने अब उसे भयभीत नहीं किया।En: The small troubles of life no longer scared her.Hi: अनया खुश थी कि उसने अपने डर पर विजय पाई।En: Anaya was happy that she had conquered her fears. Vocabulary Words:banks: किनारेrejuvenation: ताजगीambience: वातावरणafraid: डरengulfed: घिर गईrealized: एहसास हुआperspective: दृष्टिकोणconquered: विजय पाईself-awareness: आत्मज्ञानpeculiar: अजीबchaos: अराजकताmesmerizing: मंत्रमुग्धincense: धूपrefresh: तरोताजाtrip: यात्राrecited: उच्चारणenergy: ऊर्जाmantra: मंत्रdistant: दूरstep back: पीछे हटकरtroubles: परेशानियाँheartbeat: धड़कनpulse: धड़कनexperienced: अनुभवspiritual: अध्यात्मिकseeking: तलाशcorner: कोनेcrowds: भीड़quiet: शांतfear: डर

Fluent Fiction - Hebrew: From Self-Doubt to Success: Avi's Transformational Journey Find the full episode transcript, vocabulary words, and more:fluentfiction.com/he/episode/2026-01-11-08-38-20-he Story Transcript:He: בבוקר חורפי אחד, כשהרוח הקרה נשמעה כמו לחישה מתמדת, התכנסו אבי וטלי בבית הקפה "הפרילנסר".En: On a winter morning, when the cold wind sounded like a constant whisper, Avi and Tali gathered at the café "The Freelancer."He: הבית קפה היה מקום שוקק חיים, עם רעש קל של מקלדות וחלונות גדולים שהכניסו אור רך ואפור פנימה.En: The café was bustling with life, featuring a gentle noise of keyboards and large windows that let in soft gray light.He: השולחן שלהם היה מלא ספרים, מחברות ומחשבון שהבהיק כאילו אומר, "התחלנו בעבודה, אז בואו נמשיך.En: Their table was full of books, notebooks, and a calculator that gleamed as if saying, "We've started working, so let's continue."He: "אבי, בחור רגיש ומעט מהורהר, שקל איזו פרויקטים לעשות.En: Avi, a sensitive and somewhat contemplative guy, was considering which projects to tackle.He: הוא לא בטח בעצמו.En: He wasn't confident in himself.He: לעתים קרובות הוא שאל את עצמו, "האם מה שאני חושב באמת טוב מספיק?En: He often asked himself, "Is what I'm thinking really good enough?"He: " לעומתו, טלי הייתה דמות מלאת אנרגיה.En: In contrast, Tali was full of energy.He: היא האמינה בכוחו של אבי יותר ממה שהוא עצמו האמין.En: She believed in Avi's ability more than he believed in himself.He: "אבי, אני יודעת שאתה יכול להצליח," היא אמרה בחיוך.En: "Avi, I know you can succeed," she said with a smile.He: "בוא נעשה משהו מרגש!En: "Let's do something exciting!"He: "אבי חשב על דבריה.En: Avi thought about her words.He: האם להקשיב לה ולאתגר את עצמו בפרויקט גדול?En: Should he listen to her and challenge himself with a big project?He: הוא רצה כל כך להוכיח שהוא יכול, גם לעצמו וגם למורים בבית הספר.En: He so wanted to prove he could, both to himself and to the teachers at school.He: בסוף, הוא החליט לנסות.En: In the end, he decided to try.He: הפרויקט היה על נושאי פיזיקה מתקדמים.En: The project was on advanced physics topics.He: השעות חלפו במהירות.En: The hours passed quickly.He: ההתמקדות הרבה הובילה אותם לרעיון חדש ומבריק.En: The intense focus led them to a new and brilliant idea.He: במהלך לילה מאוחר, כשהבית קפה כמעט התרוקן מאנשים, הם גילו משהו מדהים.En: During a late night, when the café was almost empty of people, they discovered something amazing.He: הלב של אבי דפק בהתרגשות - הם היו קרובים להשלמת הפרויקט בדרך שלא דמיין.En: Avi's heart pounded with excitement - they were close to completing the project in a way he hadn't imagined.He: היום של תערוכת המדע בבית הספר הגיע.En: The day of the school science fair arrived.He: אבי היה מתוח אך עם ניצוץ תקווה שהצליח להפיח בתוכו.En: Avi was nervous but with a spark of hope that he had managed to ignite within himself.He: הוא עמד לצד טלי, והתצוגה שלהם זכתה למחיאות כפיים סוערות ושבחים.En: He stood next to Tali, and their display received thunderous applause and praise.He: המורים והמשתתפים התפעלו מהעבודה שלהם.En: The teachers and participants marveled at their work.He: בסוף היום, כשכולם עזבו את המקום, אבי נשאר שם לרגע, חושב.En: At the end of the day, when everyone left the place, Avi stayed there for a moment, thinking.He: "זה באמת קרה," הוא אמר לעצמו.En: "It really happened," he said to himself.He: הוא הרגיש גאווה שלא הכיר קודם לכן.En: He felt a pride he had not known before.He: הוא הבין שעם התמיכה הנכונה והאמונה בעצמו, הוא יכול להשיג הכול.En: He realized that with the right support and belief in himself, he could achieve anything.He: התחושה הזו הייתה יותר מתיקון בתעודה - זו הייתה נקודת מפנה בחייו.En: This feeling was more than just a diploma correction - it was a turning point in his life. Vocabulary Words:contemplative: מהורהרwhisper: לחישהbustling: שוקקgleamed: הבהיקchallenge: לאתגרadvanced: מתקדמיםbrilliant: מבריקthunderous: סוערותignite: להפיחpounded: דפקdisplay: תצוגהapplause: מחיאות כפייםpraise: שבחיםmarveled: התפעלוdiploma correction: תיקון בתעודהturning point: נקודת מפנהgathered: התכנסוcontemplated: שקלnervous: מתוחspark: ניצוץrealization: הבנהbelieve: להאמיןachievement: השגהempty: התרוקןconstant: מתמדתsensitive: רגישexciting: מרגשdiscovered: גילוapplause: מחיאות כפייםsupport: תמיכהBecome a supporter of this podcast: https://www.spreaker.com/podcast/fluent-fiction-hebrew--5818690/support.

Had an AHA or Insight? Share it:What happens when a mother of seven and a fearless serial entrepreneur—someone who has built 11 companies, and lived life in constant forward motion—suddenly finds herself on her own deathbed for 70 days?In this episode of the Business Growth Architect Show: Founders of the Future, Holly Porter reveals the 70-day battle that dismantled her identity and rebuilt her purpose from the inside out. Intubated twice, stripped of all five senses, and suspended between life and whatever lies beyond it, Holly experienced near-death visions and spiritual directives that changed the course of her life and business.She shares the moment her ancestors appeared urging her to fight, the unmistakable voice of her mother telling her it wasn't her time, and the clarity that ultimately led her to create Retreat R&R and her nonprofit Adventure Bucket Wish.Life may decide when you break. But only you decide what you become afterward. Hear what Holly brought back with her — and why it might change the way you navigate your own turning point.If you're exhausted, overwhelmed, or questioning the direction of your life or business, you want to check out Holly's SHIFT framework to help you navigate your life changes.

What if we treated every cancer diagnosis not just as a medical challenge but as a journey of hope, strength, and transformation? And what role can an organization play in fostering community and empowerment through that journey?In this episode of Associations Thrive, host Joanna Pineda interviews Alissa McKinney, Executive Director of Above + Beyond Cancer. Alissa discusses:Iowa's alarming cancer statistics and the environmental and behavioral factors contributing to the state's high rates.How the medical community defines a survivor as anyone from the moment of diagnosis, not just those in remission.How Above + Beyond Cancer delivers mind-body-spirit programs for cancer survivors and caregivers, all free of charge.Above + Beyond Cancer's 12-week evidence-based program with pre- and post-assessments to track participants' strength and health improvements.Above + Beyond's weekly offerings, like hiking, yoga, aquatics, and pole walking, specifically designed with input from healthcare professionals.Their rural outreach effort, a pilot program to expand cancer survivorship services into rural Iowa, in partnership with local cancer centers and YMCAs.The Transformational Journey program, including physically demanding treks in Patagonia and the Himalayas for survivors and caregivers.How one participant went from being unable to walk a mile to completing a 58-mile hike in Patagonia, rediscovering her strength and confidence.The Celebrate! gala, Above + Beyond Cancer's signature event that honors organizations and individuals who uplift the cancer community.The upcoming 15th anniversary of Above + Beyond Cancer, including the launch of Iowa's first-ever survivorship conference in June 2026.References:Above + Beyond Cancer Website

Leadership development doesn't always happen in a boardroom. Sometimes the most transformational insights come from stepping completely outside your familiar environment and immersing yourself in a radically different way of life.Gayle Lantz speaks with Oli Raison and Boris Maguire, co-founders of Safarini Leadership. They guide executives on six-day wilderness treks in northern Kenya alongside Samburu warriors and elders.Find the full show notes at:https://workmatters.com/Inspiring-Your-Transformational-Journey---Leadership-Lessons-from-Africa-with-Oli-Raison--Boris-Maguire

In this powerful episode, Amb. Elisha sits down with Philip Saparov, writer, thinker, world traveler and transformational mentor — to explore how he rebuilt his life from burnout, stress, and uncertainty into a story of clarity, inner peace, and global freedom

Danette May, America’s leading healthy lifestyle expert, has turned unimaginable pain into a global mission of healing and empowerment. After losing her son, enduring a painful divorce, and hitting financial rock bottom, Danette made a sacred promise—to rise, heal, and help others do the same. Today, she’s a world-renowned transformation coach, bestselling author, and host of The Danette May Show, where she guides millions through tools of manifestation, trauma release, and feminine power. Her work blends science, spirituality, and frequency to help people reconnect with their intuition and embody their true divine potential. Through her story and teachings, Danette reminds us that the darkest winters often birth the brightest light.See omnystudio.com/listener for privacy information.

Please join Joy Baker and me as we talk about Unlocking the Divine Power Within: A Transformational Journey for Healing, Abundance & Inner Freedom. Join us to explore: - Understand how childhood coping strategies may keeping you stuck in living a limited life. - Is trauma limiting your financial wealth? - Discover how blaming others when life doesn't unfold as you hoped only drains your power and keeps you stuck. - Work one on one with Joy! - Experience a group process designed to support you in feeling creative and inspired. Joy's Offers: https://awakentohappinessnow.com/s39joy/ #shefaliburns , #awakentohappinessnow, #healing, #energy, #transformation, #consciousness, #love, #consciousliving, #joy, #empowerment, #wellness, #spirituality, #spiritualawakening, #awareness, #joybaker

Derek Dombeck is a seasoned real estate investor, national speaker, and international bestselling author who has navigated the ups and downs of real estate since 2003. Known for his expertise in creative deal structuring, private lending, and relationship-based investing, Derek has completed thousands of transactions while helping investors gain control over their financial futures. Today, he leads Generational Wealth, where he teaches others how to build lasting legacies through intentional business and personal vision.     Make sure to download our free guide, 7 Questions Every Passive Investor Should Ask, here.     Key Takeaways Learn to operate without banks by mastering creative deal structures and private lending. Building relationships—not relying on institutions—provides flexibility and resilience in any market. Investors must prioritize communication and integrity to maintain trust with lenders and partners. Success is rooted in having a clear vision for life first, and building business strategies around that. Control and freedom come from understanding “why” you want wealth, not just “how” to achieve it.     Topics From Losing Everything to Creative Control Derek started in the early 2000s with bank financing but lost nearly everything in the 2008 crash. Learned to rebuild through creative financing and raising private capital instead of relying on institutions. Founded a private lending business averaging 20–25 loans per month, lending over $3 million monthly. Why Relationships Beat Banks Institutional lending is transactional—private lending is relational. Investors who communicate transparently with private lenders can work through tough times and maintain trust. Reputation and reliability are worth more than a few basis points in interest savings. Raising Private Capital Raised over $25 million by building genuine connections and paying investors before himself. Early mistake: not developing a network soon enough. Now teaches investors to focus on building long-term trust and a solid track record. Creating a Vision-Led Life Entrepreneurs often trade a 9-to-5 job for a “5-to-9” grind—without defining what they actually want. Derek emphasizes creating a written life vision first, then building a business to support it. The question isn't how much money you want, but why you want it—and how it supports the life you envision. Rethinking Goals and Ownership Many chase status symbols (like beach houses or luxury cars) without questioning their purpose. Derek explains how experiences can be enjoyed today without waiting decades—like renting a dream home instead of owning it. True wealth is freedom to live intentionally, not accumulation of “stuff.”    

In this episode of the Dethroning Your Inner Critic, I'm diving into why the fire we see “out there” in the world is really a reflection of the wounds we carry within—and how fear can actually become the path to your transformation. From breaking cycles of shame and comparison, to embodying the emotions of the life you want now, to remembering you are who you practice being—this episode is a call to heal from the inside out. ✨ If you're ready to stop fueling the fire of fear and start becoming the light, this conversation is for you.   Your weekly reflection questions: Where in my life am I still seeing the “other” as the enemy instead of remembering there is only we? What emotion am I practicing daily—and how is it shaping the reality I'm living? What discomfort am I avoiding that might actually hold the key to my healing and growth?  

Welcome to Growth Amplifier's podcast, where we help advisors, coaches, and consultants build businesses that don't just grow, they amplify. In this episode, we feature Natalia Zacharin, a dynamic profit advisor and fractional CFO who transformed her life from an invoicing clerk to running a million-dollar consulting firm. Listen in as Natalia shares her journey of turning frustration into freedom, mastering systemization, overcoming the fear of sales, and strategically building a successful team. Discover practical insights on systemizing your business, mastering your numbers, and building a team that aligns with your vision. Don't miss out on this powerful story of transformation and growth. 00:00 Introduction to Growth Amplifier's Podcast 00:18 Meet Natalia Zacharin: From Invoicing Clerk to Fractional CFO 01:57 Natalia's Journey: Overcoming Challenges and Finding Success 04:13 The Power of Systemization and Sales Mastery 05:40 Transforming into a Consulting Powerhouse 12:06 Building a Strong Team: Hiring and Systemizing Processes 16:21 Final Thoughts and Key Takeaways 19:06 Conclusion and Resources for Amplifying Your Business

Scattered doubts and self-criticism can hinder women from achieving their full potential in business. Without action, these feelings can lead to missed opportunities and unfulfilled dreams. By taking small steps and seeking support, women can overcome obstacles and thrive in their entrepreneurial journeys. Theresa Slater, known as Terry, is the president of Empire Interpreting Services, which she founded in 2003. With over 300 interpreters and a range of customer-centric services, her company has become an award-winning organization. Terry is also a speaker, author, and advisor to new entrepreneurs. Her new book, The Language of Success: An Interpreter's Entrepreneurial Journey, is part autobiography and part how-to guide for aspiring business owners. In this episode, Terry shares her inspiring journey from a challenging upbringing to becoming a successful entrepreneur. She discusses the importance of overcoming imposter syndrome, the value of self-care, and the necessity of hiring help to grow both personally and professionally.   What you will learn from this episode: Understand the impact of imposter syndrome and how to overcome it. Discover the importance of self-care and physical strength in empowering women. Gain insights into the significance of listening to your gut in decision-making.   “Stop caring what other people think. Become physically stronger. And start to care about being respected and not being liked.” – Theresa Slater   Valuable Free Resource: Check out Theresa's book, The Language of Success, for insights and strategies on entrepreneurship.   Topics Covered: 01:48 - Understanding Empire Interpreting Services, Deep dive into what a language service provider (LSP) actually does and why it matters 02:48 - Terry's Transformational Journey into Business 05:48 - Mastering Sign Language and Expanding Services, Terry's journey learning sign language and building comprehensive language solutions 07:04 - Overcoming Critical Business-Building Challenges, Conquering personal obstacles, including the hidden enemy of imposter syndrome 10:19 - The Strategic Self-Improvement Journey, Why self-care isn't selfish — it's an essential business strategy 13:54 - The Story Behind Writing the Book, What inspired and motivated Terry to finally share her entrepreneurial blueprint 16:22 - Mastering the Art of Strategic Hiring, Critical importance of hiring support for exponential business growth and personal freedom 20:02 - Self-Care as Competitive Advantage, The devastating impact of neglecting self-care on health, performance, and success 23:08 - Continuous Growth and Adaptation, Why ongoing learning and adaptation are non-negotiable in today's business landscape 24:54 - Essential Advice for Women Entrepreneurs, The power of listening to your gut instincts for better decision-making   Key Takeaways: “You have to applaud how far you've come, especially when you come from a challenging background.” – Theresa Slater “Self-care is not selfish; it's essential for your well-being and success.” – Theresa Slater “Listening to your gut can save you from making poor decisions in business and life.” – Theresa Slater   Ways to Connect with Theresa Slater: Website: https://www.empireinterpreting.com/  Email: tslater@empireinterpreting.com   Ways to Connect with Sarah E. Brown: Website: https://www.sarahebrown.com Facebook: https://www.facebook.com/DrSarahEBrown LinkedIn: https://www.linkedin.com/in/sarahebrownphd To speak with her: bookachatwithsarahebrown.com

In this episode, we are finally sharing our transformative experiences from our recent two-week retreat in Egypt! We delve into the challenges, spiritual revelations, and incredible moments of growth that emerged as we explored ancient temples, connected with the powerful energies of the land, and navigated the modern complexities of Egypt. We share our profound spiritual encounters that stretched and expanded us in quantum ways, and how each of our experiences were drastically different, but exactly what we needed in our growth journey. We also discuss the power of intention and surrender, and the resilience required to embrace the New Paradigm.   Key Takeaways: How our personal breakthroughs and experiences have inspired a renewed sense of purpose and direction. The importance of community in the New Paradigm and how essential it will be to meet together in person. Allowing deep surrender, fierce feminine empowerment (especially through Sekhmet energy), and embracing the duality of physical discomfort with spiritual ecstasy. Messages from the Phoenix: burning away fear and impurity to rise stronger, freer, and more aligned with divine truth. How Egypt has inspired us to start a new chapter of DayLuna that will involve embracing community and holding space for more in-person gatherings.     Physical Products & Ritual Kits LAST CHANCE to purchase our products! Get 20% off with code: 20RITUALSLOVE   Book a Reading With Us Here!   EXPLORE LUNYA Use code: DAYLUNA for 15% off   Human Design Chart Software: BodygraphChart.com Use code: DAYLUNA for 50% off your first 12 months!   Get our book: Your Human Design! Your Human Design Besties Online Human Design Reader Training Digital Products & Video Courses daylunalife.com Instagram: @d.a.y.l.u.n.a

When David Schafran felt his life spiraling into depression and emptiness, he discovered an unexpected lifeline – salsa dancing. That first night on the dance floor sparked something profound: "It makes me feel so happy because it's so joyous and flavorful and juicy." This moment of clarity eventually led David from his high-stress tech startup in Boston to the vibrant streets of Medellín, Colombia, where he immersed himself in dance for five transformative months.David's story challenges conventional thinking about wellness and healing. Despite practicing meditation and yoga, these solitary pursuits weren't enough to lift him from his emotional fog. What he desperately needed was connection, expression, and embodied joy – elements he found abundantly in the salsa dancing community. As he puts it, salsa offers three essential gifts: "joy, flavor, and affection."This revelation didn't just change David's personal life – it birthed a mission. Through his company Soma Loco (meaning "we're crazy together"), he now creates personalized dance immersion experiences that help others discover the same transformative power of movement. Whether you're an experienced dancer or someone who believes they have "two left feet," David's approach proves that dance isn't about performance but feeling. The results speak for themselves, with participants describing the experience as genuinely life-changing.Ready to discover how movement might transform your life? David's journey reminds us that sometimes healing isn't found in stillness, but in rhythm; not in isolation, but in connection. As he advocates, dance isn't just fun – it's medicine that should be taken seriously as a path to well-being. Follow your curiosity to somoloco.com or @dancesomoloco on Instagram to learn how you might find your own rhythm.Want to be a guest on Journey with Jake? Send me a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/journeywithjakeVisit LandPirate.com to get your gear that has you, the adventurer, in mind. Use the code "Journey with Jake" to get an additional 15% off at check out. Visit geneticinsights.co and use the code "DISCOVER25" to enjoy a sweet 25% off your first purchase.

Send us a textRegina Smithwick, founder of Regina Smithwick Enterprises, professional organizer, certified life coach, motivational speaker, and author, shares her inspirational journey from feeling lost and adopting others' values to discovering her true self and God's purpose for her. Regina discusses her awakening moment post-rejection in 2019, her path to self-love and purpose, and her commitment to helping other women find their own paths. She emphasizes the importance of prayer, acknowledging personal truths, and the significance of not letting society dictate one's self-worth. Regina also provides insights into her latest works, including her books and workshops, aimed at helping individuals 'wring out their sponges' and absorb new, positive belief systems.Guest Links: Website: ReGina Smithwick EnterprisesEmail:  Letstalk1943@gmail.comInstagram: @queenregina1943YouTube: Let's Talk 1943 Support the showSupport the podcast and help us bring you the content you are hungry for here: https://www.buzzsprout.com/1673374/support Subscribe and connect with me if you would like to your story: f50woman.com@gmail.com | www.f50woman.com We welcome you to follow us on our Instagram, YouTube, Facebook, and LinkedIn pages and invite you to share us on all of your media channels with the F50Woman Hashtags: #F50WNDY #F50Woman #WomanPower

Stephen Tweedle recounts his 23-year sentence for armed robbery, what he endured in Louisiana state prison, and what life after release looks like. #PrisonSurvival #TrueCrime #Incarceration #JusticeSystem #FederalPrison #CrimeAndPunishment #PrisonLife #survivor Thank you to DRAFT KINGS for sponsoring today's episode: New players can get FIVE HUNDRED CASINO SPINS ON A FEATURED GAME! Just sign up with code IANBICK and wager a minimum of five dollars to receive FIVE HUNDRED CASINO SPINS ON A FEATURED GAME. Connect with Stephen Tweedle: Instagram: https://www.instagram.com/s.tweedle_bro.khaleed?igsh=bTd6azFndGE2cTJ3 Book: https://www.amazon.com/gp/aw/d/B08HPW8YLV/ref=tmm_pap_swatch_0?ie=UTF8&qid=&sr= Facebook: https://www.facebook.com/BrotherKhaleed/ Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://convictclothing.net/collections/convict-clothing-x-ian-bick Timestamps: 00:00:00 From Louisiana to Detroit: A Journey of Family and Resilience 00:07:17 Childhood Reflections and Early Life Choices 00:15:27 The Illusion of Respect and Influence 00:23:33 The Enticing Allure of Military Recruitment 00:31:02 From Street Life to Military Service 00:38:47 The Impact of Community Disengagement 00:48:00 Life in the Military and Exposure to Drugs 00:54:24 Life Lessons from a Past of Crime and Redemption 01:02:55 The Impact of Non-Unanimous Juries in Louisiana 01:09:35 From Streets to Redemption: A Personal Journey 01:17:21 Challenges and Dilemmas of Plea Bargains 01:25:12 The Dilemma of Integrity in Prison 01:32:24 The Cover-Up Culture in Prisons 01:40:32 Exploitation within the Prison System 01:48:19 Transformational Journey from 2001 to Today 01:56:05 The Power of Self-Representation in Court 02:03:06 Importance of Family Knowledge Sharing Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

The ME Show welcomes back the incredible M. Teresa Lawrence for a powerful second interview with your host, Ali Mehdaoui!

Mindful Integrative Chronic Pain Relief Program:  https://rb.gy/sp1htm   About This Episode: Tune into today's episode with Karen to learn more about her journey in healing chronic pain and breast implant illness through the Mindful Integrative Chronic Pain Relief Program. Navigating chronic pain can be difficult, and at times, it may feel like there's no way out. Karen shares the struggles of figuring out what was happening with her body and managing the chronic symptoms that arose. Her transformational journey led her to deeply connect with her body, its wisdom, and the peace and stillness within. Tune in to hear Karen's experience of navigating chronic pain with a holistic approach.   About Dr. Jenn: Dr. Jenn Au is a somatic hypnotherapist, doctor of physical therapy, holistic bodyworker, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety, stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life.   Connect with Dr. Jenn: Book Your Coming Home Consult: https://calendly.com/jennxau/60min  Website: www.drjennau.com Book Single Sessions & More: www.heal.me/jennxau IG: Jennxau // https://www.instagram.com/jennxau/ Guided Meditations: https://insighttimer.com/jennxau Community Events: www.meetup.com/heal-oc Email: drjennau@gmail.com 

Mindful Integrative Chronic Pain Relief Program:  https://rb.gy/sp1htm   About This Episode: Tune in today to learn about Leo's transformational journey in overcoming chronic pain. Recently, Leo completed the Mindful & Integrative Chronic Pain Relief Program, and what a beautiful journey it has been! Through somatic hypnotherapy, mindfulness, and physical therapy, Leo has made impactful changes in his life, ultimately creating more ease and flow. If you're navigating chronic pain, definitely tune in to learn from his transformational experience.   About Dr. Jenn: Dr. Jenn Au is a somatic hypnotherapist, doctor of physical therapy, holistic bodyworker, retreat and workshop leader, and the host of the Coming Home Podcast. Through her distinctive Coming Home Program, she guides clients in a holistic manner, facilitating the release of anxiety, stress, and encouraging a return to connection in the present moment. Clients undergo a transformative journey, fostering a positive relationship with themselves and achieving emotional freedom. This internal shift extends to their relationships with loved ones, colleagues, and work, resulting in a profound positive impact. By embracing authenticity towards oneself, clients craft a more genuine and fulfilling life. Dr. Jenn employs hypnosis/guided imagery, somatic experiencing, meditation, and retreats within her program to help clients tap into their inner wisdom, empowerment, and resources, enabling them to lead a joyful and purposeful life.   Connect with Dr. Jenn: Book Your Coming Home Consult: https://calendly.com/jennxau/60min  Website: www.drjennau.com Book Single Sessions & More: www.heal.me/jennxau IG: Jennxau // https://www.instagram.com/jennxau/ Guided Meditations: https://insighttimer.com/jennxau Community Events: www.meetup.com/heal-oc Email: drjennau@gmail.com 

Send us a textJoin Adrian in exploring the profound difference between motivation and inspiration. Discover why defining your 'why' can fuel energy and success, outlasting temporary motivation. Adrian shares personal insights and techniques learned from industry leaders like Dean Graziosi, helping you uncover your purpose-driven path. Commit to discovering your heartfelt reasons and transform your approach to achieving life goals. Ready to be truly inspired? Watch now and embark on a journey towards lasting, meaningful change.Support the show

Change is inevitable, yet many of us resist it, fearing uncertainty and discomfort. However, history and personal experience prove that embracing change is often the key to unlocking growth and new opportunities in our life. Whether in business, personal development, or career transitions, those who adapt to change often find themselves in a better position than before. In today's discussion, I'll explore why change is essential and how to navigate it effectively. Also, I give some examples, including my own and others of individuals and companies that have thrived because they embraced transformation. For full article & links see: https://goalsforyourlife.com/unlock-opportunity Make sure you're getting all our podcast updates and articles! Get them here: https://goalsforyourlife.com/newsletter  Resources with tools and guidance for mid-career individuals, professionals & those at the halftime of life seeking growth and fulfillment: http://HalftimeSuccess.com #transformationaljourney #navigatingdiscomfort #discomfortleadstogrowth #embracingchallenges #employeewellness CHAPTERS: 00:00 - Introduction 01:32 - Change for Growth: Importance and Benefits 04:33 - Reframe Uncertainty: Opportunities Ahead 06:49 - Developing Adaptability for Success 08:41 - Learning and Evolving Through Change 10:45 - Strategic Steps: Small Actions, Big Impact 12:47 - Embracing Change: Path to Extraordinary Success 14:47 - Embracing Change: Key Strategies 15:59 - Leaning Into Change: Immediate Actions 16:55 - Thank You for Joining Us  

The Robyn Engelson Podcast   Ever wish you had a wellness mentor with over decades of experience whispering million dollar health tips in your ear? That's exactly what you will get each week when you tune into The Robyn Engelson Podcast. I'm your host–a sought after autoimmune and wellness ehttps://robynengelson.comxpert, corporate drop-out turned serial entrepreneur, and lifestyle transformer. Each week, I'll be bringing you inspiring guests, insights, and mindset tools to empower you to be energized, compress time, and start living instead of existing.    Episode Title: From Overwhelm to Confidence: Tina Sasso's Transformational Journey Host: Robyn Engelson Guest: Tina Sasso Episode Summary: In this episode, I sit down with Tina Sasso, a past client who experienced incredible results through my coaching program. Tina, a nurse practitioner and health coach, came to me feeling overwhelmed and uncertain about how to bring her passions and skills together. Through our work together, she gained clarity, stepped into her true identity, and embraced a season of being rather than constant doing. She also found the confidence to pursue one of the biggest decisions of her life—starting the adoption process. Join us as we discuss her journey, the power of awareness, and how stepping back can sometimes be the key to moving forward. Key Takeaways: Choosing the Right Coach: Tina was drawn to my coaching because of my energy, impact, and ability to take action in my own business. She resonated with my approach and knew I could help her align her passion with her purpose. The Power of Awareness: Tina realized she was in a cycle of constant action without a clear direction. By revisiting energy savers and drainers, she identified what was truly fulfilling and what was holding her back. Stepping Into Being: One of Tina's biggest breakthroughs was learning to shift from "doing" to "being." She discovered that sometimes, the best action is to pause and allow clarity to emerge. Embracing Confidence & Purpose: Tina's biggest transformation was gaining the confidence to pursue adoption, something she had put off for years. Working together helped her recognize that this was the right time and season to take that step. The Role of Coaching in Transformation: A good coach provides the tools and space for clients to come to their own realizations. By holding the light and guiding Tina through self-discovery, she was able to make lasting changes. Memorable Quotes: “Nothing changes if nothing changes. The only way to create transformation is by taking action.” “You can't see the picture when you're in the frame. A coach provides that outside perspective to help you gain clarity.” “Confidence is the foundation of everything. When you believe in yourself, you open the door to limitless possibilities.” Actionable Steps for Listeners: Identify your energy drainers and energy savers—what is fueling you, and what is depleting you? Ask yourself why five times—dig deeper into your motivations to gain clarity. Take a step back and evaluate whether you are in a season of doing or if you need to shift into a season of being. Seek a coach or mentor who aligns with your values and can help you gain the awareness needed for transformation. Thank you for tuning in! If you found this episode valuable, don't forget to leave a review. Scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Be sure to let us know what part of this episode resonated with you the most! And, if you haven't done so already, give the podcast a follow so you'll be notified when a new episode comes out.  Your journey to transformation starts with one step—what's yours going to be? What listeners have to say: “Her energy is fire! I love being able to apply her simple strategies and life tips to my daily life to be energized instead of existing.” If you are vibing with The Robyn Engelson Podcast, we'd love to hear from you! Your feedback helps us support you to start living instead of existing while you build the business and life you dreamed of. Connect with Tina Sasso: LinkedIn Website Email   BUSINESS RESOURCES ▶ Your ticket to Freedom

Send us a textEver felt like you've achieved your professional dreams only to find yourself yearning for something more meaningful? Join us on an inspiring journey with Ana Megrelishvili, founder of the Christian Professional Network Worldwide, as we explore her remarkable transformation. From a challenging upbringing in Georgia, Eastern Europe, to corporate success in the United States, Ana's story is one of resilience and rediscovery. Hear how a profound encounter with God led her to leave behind the corporate world and create a network that not only fosters professional collaboration among Christians but also emphasizes giving back through philanthropy and community service each month.Our conversation takes a deeper dive into healing from childhood trauma and weaving faith into a professional life. We unravel the enduring impact of trauma and the pivotal role of mental health support, spotlighting therapies like EMDR. Discover how understanding your worth through faith can revolutionize self-perception and personal growth. We also shine a light on movements like "Christians at Amazon," encouraging the open expression of faith in the workplace. Through Ana's personal insights and experiences, we inspire you to embrace both your faith and healing journey, acknowledging that every challenge is a stepping stone to greater growth.www.cpnworldwide.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

Welcome to EnVision Me Show, where we journey. In this episode, Pamela Stone welcome Malaysia Harrell, an inspiring figure who has navigated her own incredible journey of transformation. Malaysia, a spiritual transformation coach, psychotherapist, award-winning entrepreneur, veteran, keynote speaker, and author, shares her insights and experiences on finding freedom and fulfillment. Through her personal story of triumph over adversity, Malaysia explores themes of alignment, self-care, and living authentically. Join us as we dive into a riveting conversation about overcoming challenges, embracing one's true calling, and living life to the fullest at any age. Prepare to be inspired and take notes as Malaysia offers transformative tips and encouragement for anyone ready to unleash their "What's Next.00:00 Favorite Evening Snack and Beverage?05:04 Veteran Helping Women Find Alignment07:07 "New Lease on Life at 45"11:25 Surviving Against Medical Odds13:30 Reflecting on Women's Leadership Challenges18:34 Authentic Living and Selfless Service21:03 Defining True Aspirations24:00 Setting Intentions and Finding Purpose27:56 Synchronicity and Speaking Greatness30:53 "God Has My Six"32:56 Align Goals with Personal Readiness36:46 "Live Life Fully and Openlywww.envisionmeshow.com

In this week's podcast, Jonathan talks with Cara about her remarkable transformation from owning a single beauty salon generating £180,000 annually to building a multi-salon empire with over $2 million in revenue in just 18 months. The conversation delves into the effectiveness of Jonathan's Mastermind program, which Cara credits for her success by strictly following the process. They explore the importance of ambition, quick action, and the benefits of having a system for business growth. Cara shares insights into her strategic acquisitions, leveraging credit facilities, and negotiating tactics, including the 'Columbo strategy', where you are prepared to walk away from the deal. Jonathan and Cara also touch on the motivational aspects of entrepreneurship and the impact of mindset in achieving business goals. The episode concludes with reflections on personal growth, financial stability, and future aspirations in business expansion. Key moments 00:00 Introduction to Cara's Success Story  01:16 The Power of Following the Process 02:06 Cara's Entrepreneurial Journey 04:06 The Importance of Sector Familiarity 04:58 The Columbo Strategy in Negotiations 06:41 Scaling Up: From Small to Large Acquisitions 08:14 Cara's Personal Experience and Growth 12:46 First Deal and Criteria Refinement 14:00 Initial Contact and Negotiation 15:54 Deal Number One: The First Acquisition 15:57 Deal Number Two: A Bigger Salon 21:23 Deal Number Three: Strategic Purchase 23:53 The Importance of a Systematic Approach 26:45 Personal Motivation and Achievements ** Looking for a great acquisition lawyer in the UK? Use mine! ** If you are looking for a lawyer in the UK to help you get the deal over the line, then use my own lawyer, John Andrews. You can phone his office at (0345) 2412494 or email him at johnandrews.deallawyer@jmw.co.uk. Ready to get started? Here's how you can start your business buying journey… Download our free Business Buying Toolkit https://dealmakers.co.uk/business-buying-toolkit Join our Business Acquisition FastTrack programme https://www.dealmakers.co.uk/fast Already bought a business? If you've already bought a business, you should be part of my Inner Circle group, where we discuss raising capital, integration management, and exiting. Email Maria at hello@thedealmakersacademy.com for more information.

This week on The Triple P Life Podcast, we dive deep into transformation, mindset shifts, and success habits with Jason Yarusi — a serial entrepreneur, real estate investor, and host of the Live 100 podcast. Jason shares his incredible journey from working in bars to managing over $300 million in commercial real estate, breaking down the habits, mindset shifts, and key decisions that helped him escape mediocrity and build a life of abundance. We explore Jason's Live 100 framework, a simple yet powerful method based on breaking old habits, building new ones, and magnifying your impact. Plus, Jason opens up about balancing entrepreneurship, personal growth, and family life—proving that success isn't just about money, but about designing a meaningful life. In This Episode, You'll Learn: How Jason transformed his mindset after a life-changing accident The three-step framework to break limiting beliefs and create lasting success Why self-awareness is the foundation for personal and financial growth The importance of environment—how the people around you shape your future How to stay disciplined and consistent even when results take time The secret to balancing family, business, and personal fulfillment Handy Links: Jason's Website: https://www.jasonyarusi.com Live 100 Podcast: https://open.spotify.com/show/2IfvjJDH1oBz0Gt5a3Khu9 Chapters: 00:00 - Introduction and Topic Overview 02:30 - Meet Jason Yarusi: Entrepreneur and Speaker 05:45 - Success Snack: Stop Dead Scrolling 08:30 - Jason's Transformational Journey 12:00 - Overcoming Adversity and Staying the Course 15:00 - The Importance of Self-Awareness 18:30 - Mentors and Influences in Jason's Life 21:00 - Measuring Success and Family Values 24:00 - Balancing Business and Family Life 27:30 - Live 100 Podcast and Its Pillars 31:00 - Building and Mastering Habits 34:00 - Accelerating Growth and Becoming Limitless 37:00 - The Importance of Helping Others 40:00 - Jason's Vision for the Future 42:30 - Outro and Final Thoughts Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

Here's the updated YouTube description that includes the newest OSLP episode mention:

[0:00] Welcome and Introduction[2:00] Why Ryanne Chose CoachingRyanne explains how she felt unsettled and overwhelmed before starting coaching.She shares her experiences with therapy, which helped her understand her past but left her feeling stuck without tools to move forward.After a friend's recommendation and realizing her nervous system was out of balance, she decided to give coaching a try.[6:30] Early Days of CoachingRyanne talks about the first steps we took together, focusing on managing anxiety and finding small coping mechanisms that worked for her.She discovered sensory tools, like essential oils, which became a key part of her calming routine.We shifted the focus from revisiting the past to creating strategies to move forward.[12:15] Emotional Regulation and Self-CompassionI explain how we worked on recognizing and riding emotional waves without judgment.Ryanne reflects on learning self-compassion and how changing her inner dialogue made a significant difference.We discuss the importance of separating emotions from reactions and becoming an observer of our feelings.[18:45] Anxiety and Self-AcceptanceRyanne shares her experience with anxiety and being diagnosed with ADHD.I helped her reframe anxiety as a sign of care rather than a flaw or something to eliminate.She explains how tools like journaling and nervous system regulation gave her space to navigate emotions and grow.[25:00] Relationships and TriggersWe talk about how anxiety often shows up in relationships, triggering reactions tied to past experiences.Ryanne shares how she learned to manage her emotions, communicate better, and regain clarity in her relationships.[30:45] Building Confidence and the Snowball EffectRyanne discusses how small, consistent steps built her confidence over time.I explain the importance of viewing self-growth as a process, not a destination.She highlights how prioritizing physical health, like working out and eating nutritious food, supported her emotional well-being.[38:30] Achieving Professional and Financial GoalsRyanne shares how she hit a financial goal during our time working together.She talks about shifting her mindset from dread to excitement in her career.We worked on balancing her emotional bandwidth while staying motivated and productive.[45:15] Self-Love and AcceptanceRyanne reflects on how coaching helped her reconnect with her authentic self and embrace her strengths.I remind listeners that they don't need to become someone else—they already are enough. It's about revealing and embracing who they truly are.[50:30] The Transformation ProcessRyanne shares how coaching helped her feel less frantic and more grounded.She talks about how small steps led to big changes, making her self-talk more positive and her confidence more natural.I emphasize the importance of celebrating progress and being patient with yourself.[56:00] Closing ThoughtsRyanne encourages anyone considering coaching to take the leap, even if it feels like a small step.I express my gratitude for Ryanne sharing her story and remind listeners how transformative coaching can be.[58:30] Call to ActionI invite listeners who relate to Ryanne's journey to book a call with me at amandahess.caI share that we can explore what's going on for them and start working toward transformation.[59:00] Wrap-Up  

Send us a textIn this episode of Living the Dream with Curveball, Curveball sits down with Robert A. Lane, an experienced author, transformationalist, and audiobook coach. Discover how Robert transitioned from a 30-year career in the entertainment industry to founding Robert Lane Coaching, helping nonfiction authors bring their stories to life through audiobooks. Learn about the importance of authors narrating their own work, the key components of producing a compelling audiobook, and the distribution channels that maximize reach. Robert shares insights from his coaching program, designed to guide authors through every step of the audiobook creation process. Tune in for an inspiring conversation filled with personal anecdotes and practical advice for aspiring authors.www.robertlanecoaching.comWant to be a guest on Living the Dream with Curveball? Send Curtis Jackson a message on PodM                           atch, here: https://www.podmatch.com/hostdetailpreview/1628631536976x919760049303001600

From Burnout to Bliss: Aneta Ardelian Kuzma's Transformational Journey  In this episode, I was excited to speak with Aneta Ardelian Kuzma, who shares her inspiring journey from a burnt-out bank executive to a transformative coach and consultant. Discover how Aneta turned her health crises into a life full of purpose, service, and flexibility through mindful leadership, wellness programs, and meditation. I was inspired by her immigrant story, her radical career change, and the holistic practices that helped her and now help her clients thrive. Her sharing made me recall my own frustrations and challenges when I was giving everything to the corporate race, struggling to find balance and fulfilment - as well as the psychological challenges which came from stepping out of that lifestyle. Check out my resources and get inspired by visiting https://www.karagoodwin.com  Explore Aneta's offerings: https://akuzmagroup.com/  Check out my episode on her podcast, Live the Width: https://www.youtube.com/watch?v=2sPNYvpYu0k&authuser=1  Bio: Aneta is a coach and consultant and the Founder of the Ardelian Kuzma Group, LLC. Her passion is helping her clients create transformational change. She is a former bank executive who now works with high-achieving professionals and entrepreneurs to create mindful leadership, increase focus, creativity, and productivity, and deliver wellness programs to organizations helping teams achieve optimal health. Timestamp: 00:00 Introduction to the Meditation Conversation 01:46 Meet Annetta Ardillian Kuzma 02:20 Annetta's Transformation Journey 04:27 Health Scares and Life Changes 06:32 Embracing Meditation and Yoga 08:22 Building a New Life and Business 15:18 The Role of Meditation and Breath Work 19:28 Coaching and Client Experiences 26:32 Living the Width of Your Life 28:40 Future Goals and Closing Thoughts 32:07 Conclusion and Farewell

Embark on a profound journey within with this deep transcendence guided meditation, enhanced by binaural beats to elevate your experience. Designed to help you transcend beyond thoughts and ego, this session facilitates a state of inner peace and heightened awareness.   Key Features:   Binaural Beats: Utilizes specific frequencies to promote relaxation and deep meditative states. Guided Meditation: Expert guidance to assist you in navigating your inner landscape. Secular and Safe: Crafted for all individuals seeking personal growth, free from religious affiliations.   Benefits: Achieve mental clarity and emotional balance. Experience stress reduction and enhanced mindfulness. Foster a deeper connection with your true self. About Raphael Reiter: Raphael Reiter offers free, secular guided meditations aimed at facilitating personal transformation and inner peace. Join a community dedicated to mindfulness and self-discovery.   Connect with Raphael: Website: https://www.raphaelreiter.com Instagram: https://www.instagram.com/raphael.reiter   Support the Channel: If you find value in these meditations, consider supporting the channel by buying a coffee: https://www.buymeacoffee.com/raph   Disclaimer: This meditation is not affiliated with the Transcendental Meditation organization. It is a unique practice designed to be accessible and beneficial to all.   ----   30 Days FULL TRANSCENDENCE PROGRAM - 20% OFF https://courses.raphaelreiter.com/30-days-full-transcendence-course?coupon=PRE-RELEASE-SPECIAL-OFFER   FREE TRANSCENDENT MEDITATION COURSE: https://courses.raphaelreiter.com/free-transcendent-meditation-course   Daily Meditations: https://www.patreon.com/raphaelreiter   If you would like to support the channel, you can buy me a coffee via: https://www.buymeacoffee.com/raph   Connect with me on Instagram: https://www.instagram.com/raphael.reiter     The Show on Apple Podcast: https://podcasts.apple.com/fr/podcast/meditation-with-raphael/id1478546413   The Show on Spotify: https://open.spotify.com/show/6ZKxEM3XJjhdZXoevmKNmi?si=920ce1570f3d4de2  

This week, Melissa Harris, owner of WYSHBONE joins the Glow Up, Gyrl podcast. WYSHBONE was born out of Melissa's passion for helping others thrive after major life events, focusing on transition and loss. Melissa is a Certified Professional Co-Active Coach (CPCC) and Associate Certified Coach (ACC). Her specialty is working with individuals who have experienced a major life event (i.e. job loss, organization restructuring, divorce, death of a loved one) and contemplating where they are now and what to do next. Connect with Melissa: Website: https://www.wyshbonewellness.com/ Instagram: https://www.instagram.com/wyshbone_wellness/ Have a topic you'd like Kyra to cover or know someone she should interview? Send an email to hello@glowupgyrl.com! — Stay connected to Glow Up, Gyrl! Follow us @glowupgyrl for more updates! Visit glowupgyrl.com for more podcast episodes. Watch podcast episodes on our YouTube channel. Chat with us via email at hello@glowupgyrl.com.

to watch this episode, subscribe to my YouTube channel: optYOUmize podcast Youtube optYOUmize is sponsored by: BetterHelp online therapy HelloFresh - America's #1 Meal Kit Amazfit - smartwatches and fitness wearables Summary Brett Ingram interviews Jay Styles, a bestselling author and self-publishing coach. They discuss the journey of writing a book, the misconceptions surrounding it, and the importance of establishing credibility through authorship. Jay shares his personal story of transitioning from documentary filmmaking to writing a book during the pandemic, highlighting the value of writing as a marketing tool. The conversation also covers common mistakes in the writing process, the significance of solving problems through writing, and the pros and cons of using ghostwriters. In this conversation, Jay Styles discusses the therapeutic benefits of writing a book, emphasizing the importance of the writing process in building confidence and clarity in business. He introduces the 2-5-500 method for writing, which breaks down the writing process into manageable goals. The discussion highlights the transformational journey of writing a book, the significance of passion, and the domino effect that publishing can have on business growth. Jay also outlines the steps to publishing a book, the importance of professional editing, and the realistic timeline for writing and publishing. Finally, he shares his key tip for success as an entrepreneur: perseverance. Visit https://leadssalesprofitsandgrowth.com for a free PDF digital copy of Jay's best-selling e-book which explains the enormous value that a book can add to not only your business but also your brand, and how to use a book to generate multiple revenue streams and incorporate it into your sales funnel. Chapters 00:00 Introduction to Writing and Self-Publishing 02:51 The Journey from Documentary to Book 06:07 The Value of Writing a Book 08:50 Misconceptions About Writing a Book 12:07 Establishing Credibility Through Authorship 14:58 Common Mistakes in the Writing Process 18:05 The Importance of Problem-Solving in Writing 20:59 Ghostwriting: Pros and Cons 22:48 The Therapeutic Benefits of Writing a Book 23:17 The 2-5-500 Method for Writing Success 24:43 Building Confidence Through Writing 26:08 Transformational Journey of Writing a Book 28:11 The Importance of Passion in Writing 30:42 The Domino Effect of Publishing a Book 32:39 Steps to Publishing Your Book 38:55 The Power of Professional Editing 41:51 The Timeline for Writing and Publishing a Book 43:01 Perseverance: The Key to Entrepreneurial Success #writeabook #selfpublishing #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch

Recovery Matters Podcast Episode 160 | John shares his personal story of growing up in an upper-middle-class family with a high-functioning alcoholic father. Despite a good upbringing, John's young adulthood spiraled into addiction, particularly with alcohol and later cocaine. He recounts his first experiences with these substances and the pivotal moments that led to his criminal activities. John was eventually sentenced to 12 years in prison, an event that he views as life-saving. During his incarceration, John experienced a spiritual awakening and committed to changing his life. He became heavily involved in addiction services and recovery programming. Upon his release, he found support at CCAR, where he now gives back as a recovery coach and volunteer. John emphasizes the importance of suggestions over advice and advocates for multiple pathways to recovery. 00:00 Introduction and Host Backgrounds00:35 Early Life and Family Dynamics03:04 First Encounters with Substance Use04:37 Descent into Addiction07:00 Criminal Activities and Consequences07:36 Turning Point and Recovery Journey11:36 Life After Recovery19:46 Advice and Reflections ----Across the Web----

Alexander Cordero, a former gang member, shares his unique story of turning to witchcraft to protect himself on the streets of New York City. Alexander dives into his experiences with gang culture in NYC, the constant threats he faced, and how he embraced spiritual practices for protection and guidance. He reveals the rituals, beliefs, and encounters with witchcraft that helped him navigate one of the world's toughest cities. Join us as Alexander opens up about his journey, blending the gritty reality of NYC street life with the mystical side of witchcraft. #NYCWitchcraft #GangLife #StreetSurvival #NYCStories #WitchcraftProtection #TrueCrime #NYCStreetLife #spiritualprotection Thank you to our sponsors this week: MAGIC MIND: They have a limited offer you can use now, that gets you up to 48% off your first subscription or 20% off one time purchases with code LOCKED20 at checkout. You can claim it at: https://www.magicmind.com/locked Hosted, Executive Produced & Edited By Ian Bick: https://www.instagram.com/ian_bick/?hl=en https://ianbick.com/ Connect with Alexander Cordero: IG - https://www.instagram.com/fsglexy/ Facebook - https://m.facebook.com/FSGLEXY/ TikTok - https://www.tiktok.com/@fsglexy YouTube - https://youtube.com/@foreverservinggodministry?si=FJOvSvmQoCp77wMD Linktree - https://linktr.ee/FsgLexy Presented by Tyson 2.0 & Wooooo Energy: https://tyson20.com/ https://woooooenergy.com/ Buy Merch: https://www.ianbick.com/shop Use code lockedin at checkout to get 20% off your order Timestamps: 00:00:00 Introduction and Special Guest Alex 00:03:59 Growing up in Brooklyn with Family Challenges 00:08:09 Transformational Journey through Spiritual Rituals and Consequences 00:12:37 Near-Death Experience and Spiritual Awakening 00:17:27 The Influence of Voodoo in the Music Industry 00:21:56 Secrets of Black Magic and Spiritual Protection 00:26:08 Growing Up in a Gang-Infested Neighborhood 00:30:12 Growing Up Amidst Gangs 00:34:23 Transitioning from a Troubled Past 00:38:33 Transformational Journey through Faith and Music 00:43:01 A Spiritual Awakening and Life Transformation 00:47:38 Escaping a Life of Crime: Living with Mom 00:51:42 The Meaning of Tattoos After Renouncing Gang Life 00:56:03 The Role of Community in Youth Mentorship 01:00:03 A Journey from Witchcraft to Ministry 01:04:21 The Power of Forgiveness 01:08:48 The Importance of Listening and Compassion Powered by: Just Media House : https://www.justmediahouse.com/ Creative direction, design, assets, support by FWRD: https://www.fwrd.co Learn more about your ad choices. Visit megaphone.fm/adchoices

Join the the ShadowWork Training & MOVEMENT - click here. Or find us on www.soulwork.com/movement Go see my upcoming calendar of India programs + global adventures by clicking here. Here is the link to join the SEEKER Membership for FREE. Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Here is the link to join the SEEKER Membership for FREE. —--- Sneak Peek into SoulWork's ShadowWork Training: Discovering the Depths of Self  ShadowWork isn't about surface-level change. It's about peeling back layers, stepping into the depths of your subconscious, and truly understanding the patterns that keep you stuck. In this episode, I'm giving you an exclusive look inside our SoulWork ShadowWork training, live from the foothills of the Himalayas. Together, we'll dive into daily teachings designed to help you unravel hidden beliefs, release old wounds, and reclaim your power in a way that's real, lasting, and aligned with your dharma. Rooted in Tradition, Crafted for Transformation From sadhana practices to fire ceremonies, this isn't just a course—it's a lived journey into the soul. Every day, we're guided by ancient teachings and a lineage that supports us in meeting our edges with love and awareness. This ShadowWork experience is crafted to challenge you, elevate you, and allow you to step into self-mastery through the lens of deep self-reflection and intentional practice. The Path to Freedom ShadowWork is about choosing to show up—fiercely, fully, and honestly. It's not a quick fix but a lifelong journey of integrating every part of who you are, from darkness to light. This episode is a first look at what happens when you commit to facing yourself head-on and to growing in ways that inspire strength and transformation. Here, we choose mastery, integrity, and real freedom—because that's the work that changes everything. ✨  

NOW ON YOUTUBEIn this special recast episode, tune in to Cari's inspiring interview on the Rocc Body Fitness podcast with Nina Rocco. Cari shares her powerful journey of weight loss, healing, and faith, offering insights into how physical fitness and spiritual health are deeply connected. Join the conversation as Cari opens up about her personal struggles, how she overcame diet trauma, and her approach to wellness that integrates mind, body, and spirit. If you're looking for motivation to take charge of your health, both physically and spiritually, this episode is a must-listen!URHERE Information- www.verycaripodcast.com/urhereConnect with Cari:Instagram: instagram.com/carithompsonrnFacebook: www.facebook.com/cari.ayres.3Website:     VeryCariPodcast.comConnect with Nina:Website:     roccbodyfitness.com

In this episode: Coaching Yourself Up, Self Awareness, Career Breaks, Financial Independence, Transformational Journey with Mike NormantEpisode SummaryIn this episode, Adam Coelho welcomes Mike Normant to discuss the transformative journey of coaching oneself and the importance of self-awareness. Mike shares his personal experiences, including his career transition from engineering to human resources and the significant life events that led him to take a career break. The conversation explores the concept of financial independence, overcoming limiting beliefs, and practical strategies for enhancing self-awareness.Guest BioMike Normant is a leadership trainer and coach with a rich background in engineering and human resources. With over 25 years of corporate experience, he has focused on learning and development, employee onboarding, and coaching individuals to realize their potential through heightened self-awareness. Mike is passionate about helping others navigate their paths and has created training programs and written a book on self-coaching.Resources & Books Mentioned• Hudson Coaching Program• Esalen Workshops• Byron Katie's Four QuestionsGuest Contact InformationKey TakeawaysTaking a career break can lead to significant personal transformation and self-discovery.Financial independence is more about one's relationship with money than a specific monetary figure.Self-awareness is crucial for personal growth and can be developed through mindfulness and reflection.Limiting beliefs often stem from stories we tell ourselves; challenging these narratives can open new possibilities.Coaching oneself up involves recognizing patterns and improving self-observation to enhance personal effectiveness.The journey of self-awareness is ongoing and requires conscious effort to identify and change ingrained behaviors.Text Adam w/ comments or questionsWhenever you are ready, here are 2 ways I can help you: 1. Download my free One-Page Envisioning Exercise to think BIGGER about your life and what's possible for you.​2. My next 8-week small group coaching program starts in September and space is limited. The first group SOLD OUT If you're at or nearing FI and finally ready to start living the next chapter of your life let's chat!​ At the end of my 8 Week FIRE Starter small group program you will: Have a clear BIG vision for the next chapter of your life Specific and tangible ways you've started living that vision If you're ready to get clear on your BIG vision for your next chapter ​Book a no-pressure curiosity call​ with me....

Want to know what blocks your manifestation? Do you feel stuck and frustrated by things happening around you? Are you looking for ways to tap into your inner power and transform?  “There is no one-step formula for transformation because everyone's needs are different.” – Kute Blackson, (4:20). Have you ever heard the phrase "sweet surrender" and wondered how giving up could feel sweet? Usually, surrender means admitting defeat, and it's normal to think that way. But what if surrender isn't about losing? What if it's a brave choice to let go and stop trying to control everything? Tune in to a deeply inspiring episode of "52 Weeks of Hope" as Lauren interviews transformational teacher and author, Kute Blackson. Explore Kute's incredible journey as he faced a pivotal choice between inheriting his father's church and following his path to inner peace. Discover how listening to his soul's calling led him through profound challenges to the life he's meant to live. “My fear was if I speak my truth, if I tell my truth, if I dare to be who I am, I'm going to lose my father. I'm going to be alone, I'm going to be an outcast, the community won't love me.”– Kute Blackson, - (05:28).    In this episode, Kute shares the transformative wisdom he gained about surrender—not as passive acceptance, but as a powerful act of courage and trust. Hear his touching story about his mother's dignified acceptance of life's end, and discover how surrender can unlock your true potential. “I reflected on people like Jesus, Buddha, Gandhi, Muhammad Ali, Bruce Lee, Bob Marley, Martin Luther King Jr., Mother Teresa, and Mandela. These great individuals all, at some point, surrendered themselves to life and a purpose greater than themselves..” Kute Blackson, - (16:43). “I think surrender is the most powerful thing that we can do. To me, surrender is the real secret to manifestation, the real password to freedom, the key to our next level.”Kute Blackson, - (17:37). Explore the essence of grieving authentically, feel the rawness of your emotions, and understand why acknowledging the lies you tell yourself is the starting point for deep transformation. Kute also opens up about his non-negotiable morning routines, offering insights into creating stillness and space for true self-reflection. “We rationalize the lies and excuses as the unconscious, self-protective mechanism to keep the status quo. We stay in relationships that we know are not aligned and not true and not aligned and not authentic. We work jobs that we hate. That is not a true expression of our purpose.” Kute Blackson, - (23:29). Discover practical steps to create space for stillness in your daily life, whether through meditation, journaling, or simply sitting quietly for 15 minutes a day. Learn why it's crucial to feel your feelings fully and not use distractions or meditation as a bypass. "It's important to allow the sensations to move through your body and experience them fully." – Kute Blackson, (14:30). Kute delves into the importance of self-care practices, like exercise, as non-negotiable commitments to oneself. He emphasizes that the world is undergoing a period of intense change, awakening, and collective purification, where old systems are collapsing to make way for new, more conscious ones. If you're searching for hope, inspiration, and practical advice for living authentically, this episode is a must-listen. In this episode: (01:43) Kate's upbringing and experiences witnessing miracles (03:42) Struggle with authentic purpose (06:25) Decision to follow authentic path (09:14) Journey to the US and spiritual awakening (10:56) The Magic of Surrender book (17:09) The power of surrender and its misconceptions (20:43) Surrender and feminine principle (22:09) Kute Blackson's role and teaching (22:49) The lies we tell ourselves (25:19) Acknowledging the truth (26:26) Befriending the pain (27:27) Quiet reflection and journaling (29:43) Exercise and self-reflection (30:43) Navigating personal challenges (34:02) Feeling and processing emotions (36:25) A message of hope (42:07) Negative self-talk   Resources and Links  Weeks of Hope https://www.52weeksofhope.com/        https://www.linkedin.com/in/lauren-abrams-83b8b421/  https://www.youtube.com/channel/UCyLA7Rb6E0PtKBhPGu1vcjA https://www.facebook.com/52weeksofhope/ https://www.instagram.com/52weeksofhope/ https://twitter.com/52weeksofhope  If you want to start your Podcast Podify - Website    About Kute Blackson Kute Blackson is a renowned inspirational speaker and transformational teacher, celebrated for his national bestselling books, You Are The One. and The Magic of Surrender. Often hailed as a next-generation leader in personal development, he has appeared on Larry King Now, Fox and Friends, and Dr. Drew, with Inc. magazine calling him “The Mindfulness Guru Billionaires Go To For Advice.” Born in Ghana to a Japanese mother and Ghanaian father, Kute's multicultural upbringing has shaped his unique approach to spiritual awareness. For over 20 years, he has inspired audiences worldwide, offering practical insights and soul-stirring wisdom.   Kute Blackson  Kute Blackson–  Website Kute Blackson- Facebook Kute Blackson- YouTube Kute Blackson -Instagram Kute's life Changing and Transformational Journey in Bali in December- Boundless Bliss   If you're feeling powerless or hopeless amid the ever-changing world events, this episode offers a message of hope, emphasizing that change starts within each individual. Lauren and Kute will help you: Discover how surrendering, rather than merely accepting, opens up new dimensions of possibilities for you. Understand the importance of acknowledging the lies you tell yourself and how the truth sets the stage for your transformation. Learn to stay with your emotions, move away from distractions, and embrace grief as a path to healing. Find out how making time for stillness through journaling or meditation can lead to profound personal insights and growth. See how surrender is an act of courage and trust, not just a passive state, helping you live authentically and fearlessly.   Key Takeaways    “When we truly surrender, we're open, available. We're open to the infinite possibilities in life. That's when the magic happens.”- Kute Blackson, (18:58) “Surrender is not just going with the flow. It's staying open to possibilities beyond our limited vision." Kute Blackson, (19:39).

Subscribe, Listen, Rate & Review (thank you!)  in Apple Podcasts Subscribe & Listen in SpotifySubscribe on YoutubeOR listen in your favourite podcast appSUPPORT CREATIVE GENIUS ON PATREONTransform Your Life with Tammy Mastroberte's The Higher Help Method on The Creative Genius PodcastHello, wonderful listeners!I am beyond excited to share a truly transformative episode of The Creative Genius Podcast with you. Recently, I had the pleasure of sitting down with the amazing Tammy Mastroberte to discuss her new book, The Higher Help Method. This guidebook offers profound insights into connecting with unseen higher beings like angels and guides, and how they can assist us in our everyday lives.Tammy's journey into this spiritual realm began after the heartbreaking loss of her mother at the age of 22. This pivotal moment led her to discover and eventually teach The Higher Help Method, a powerful process that has become a cornerstone of her life's work.In our conversation, Tammy shared how she overcame her own skepticism about communicating with higher beings. She provided practical exercises designed to open your mind and heart to the possibility of a two-way conversation with the universe. These higher helpers often appear in forms that deeply resonate with us, offering guidance and support when we need it most.Some key takeaways from our conversation include:Practical Exercises: Techniques to help you open yourself up to new possibilities and connect with your higher helpers.Faith and Trust: Understanding the crucial role these elements play in the manifestation process.Shifting Energy and Gratitude: Tips for maintaining positive energy and focusing on gratitude.Four Steps of The Higher Help Method: A clear understanding of the method's steps: clarity and intention, asking the universe for help, shifting energy, and receiving and acting on signs.We also explored the challenge of distinguishing between messages from the ego and those from the universe. Tammy provided guidance on how to tune into what our truest selves want, emphasizing the importance of trusting the universe's timing. Life is an act of creativity, and by consistently shifting our energy and letting go of control, we can harness the creative energy all around us.One of my favorite parts of our conversation was hearing Tammy's personal story of manifesting her soulmate, involving a crock pot! This story beautifully illustrates the magic of asking for help and trusting the process. We also concluded with a soothing 60-second retreat meditation, perfect for centering yourself and connecting with your higher helpers.I invite you all to listen to this enlightening episode of The Creative Genius Podcast. Whether you're just beginning your spiritual journey or looking to deepen your connection with the universe, this conversation is filled with practical wisdom and heartwarming stories to guide you.You can listen to the episode here or wherever you get your podcasts. Thank you for joining us on this creative and spiritual journey. Your support and engagement mean the world to us.EPISODE SUMMARYIn this conversation, Tammy Mastroberte discusses her book 'The Higher Help Method' which is a guidebook for connecting with unseen higher beings like angels and guides and how they can assist us in our lives. She shares how the loss of her mother at 22 led her into a spiritual journey of discovering and teaching this method. She is passionate about helping people find their own guides and tap into the guidance of the universe and develop a two-way conversation with their higher helpers.Tammy addresses skepticism (she had lots of her own!) when it comes to beginning this mysterious two way conversation with the unknown, and she offers practical exercises to open ourselves up to new possibilities. She explains that these beings show up in forms that resonate with us and are open to working with us. Tammy also emphasizes the need to incorporate help from higher beings into our daily lives and shares personal experiences of asking for assistance. She discusses the role of faith and trust in the manifestation process and provides practical tips for shifting energy and focusing on gratitude. Tammy then introduces the four steps of the Higher Health Method, which involve clarity and intention, asking the universe for help, shifting energy, and receiving and taking action on signs.It can be challenging to differentiate between messages from the ego and messages from the universe, and Tammy sheds some light on how we can begin to do this, offering guidance on discovering what our truest selves want. And we dive into the sometimes confusing process of figuring out what we even want out of life. Tammy shares her perspective on trusting the universe's timing and living life as an act of creativity and we talk about how to harness the creative energy all around us by learning how to consistently shift our energy and letting go of control.She shares with us her favorite practices of asking for help and her personal story of manifesting a soulmate (it involves a crock pot!)She leaves us with a simple yet powerful 60-second retreat meditation (available as a free download for All Access Patreons) TakeawaysConnecting with higher beings can provide assistance and guidance in our lives.Incorporating help from higher beings into our daily lives can lead to positive outcomes.Having faith and trust in the manifestation process is essential.Shifting energy and focusing on gratitude can create a more positive and open mindset.The four steps of the Higher Health Method involve clarity and intention, asking for help, shifting energy, and taking action on signs.Differentiating between messages from the ego and messages from the universe is important in making aligned choices.Discovering what our truest selves want requires introspection and connecting with our inner desires. Take the time to figure out what you truly want and desire in life.Be honest with yourself about your happiness and what would make you truly happy.Create a jumping off point for your desires and focus on how you want to feel.Trust the timing of the universe and let go of control.

In this episode of the Label Free Podcast, host Deanna Radulescu interviews Ingo Schulmeyer, a free spirit, entrepreneur, transformational life and business coach, and a six-time Ironman. Ingo shares his journey of breaking free from a corporate career to live a more fulfilling and free-spirited life.Deanna and Ingo discuss the importance of reconnecting with one's inner free spirit and breaking away from societal conventions and self-limiting beliefs. Ingo emphasizes the value of living a life aligned with one's true values and beliefs.Ingo shares his personal transformation from a successful corporate career to becoming a coach who helps others find purpose and fulfillment beyond traditional success metrics. He highlights the importance of making decisions, overcoming limiting beliefs, and embracing change.The conversation delves into Ingo's coaching approach, focusing on deep transformation and mindset shifts rather than quick-fix results. He shares success stories of clients who have found greater fulfillment and purpose through his coaching.Ingo invites listeners to connect with him through his website(https://thesmallreset.org/), LinkedIn, Twitter, and his podcast, "The Small Reset." He explains his coaching process and framework, "Release, Rediscover, Rise," and offers free consultation calls to potential clients worldwide.Deanna and Ingo discuss the benefits of being a nomad and exploring new perspectives, emphasizing the importance of living a holistic and fulfilling life beyond career success. Ingo's parting words of wisdom encourage listeners to look within themselves for solutions and reconnect with their true selves.Are you ready to experience a new level of wellness? Look no further than doTERRA, the leading provider of high-quality essential oils. Join me, your host Deanna Radulescu, as I share an exciting partnership with doTERRA on the Label Free Podcast.Discover the power of nature's remedies with doTERRA's exceptional range of essential oils. From the invigorating Sweet Orange, perfect for consumption, to the refreshing and germ-fighting toothpaste, doTERRA has you covered. Experience the natural whitening and deep cleansing properties that will leave your mouth feeling fresh and revitalized.But that's not all! doTERRA offers a wide range of supplements designed to support your overall vitality. The Lifelong Vitality Pack is a must-try, packed with high-quality ingredients that will nourish your body from within. And for those seeking the ultimate anti-aging solution, look no further than the collagen and NMN combination. This dynamic duo is a game-changer, helping you maintain youthful skin elasticity, luscious hair, and strong nails.Ready to elevate your wellness journey? Click the link below to sign up and explore the world of doTERRA. Take advantage of our specially curated bundles, including the toothpaste, cleaning products, and more. Experience the transformative power of high-quality essential oils and unlock a healthier, happier you.Join the doTERRA revolution today and discover the true potential of nature'shttps://doterra.me/9BpKXkhttps://doterra.me/by9rqQAs always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu