Podcasts about ambronite

From issues with foods in his youth to becoming the co-founder of Ambronite, Simo Suoheimo discusses the ins-and-outs of complete food. Who is Simo Suoheimo? Simo T. Suoheimo is an entrepreneur, biohacker and speaker. He creates tools for a thriving life and helps people and teams unlock their potential through uncommon habits. Simo is a co-founder of Ambronite, a company creating life-transforming foods for modern lifestyles, serves on the board of aTalent Recruiting helping the brightest young minds crush it and build meaningful careers, and hosts the Superhero Podcast where he talks to world-class influencers in health and high performance, available on iTunes. Highlights [2:55] Simo's food journey [4:10] What is complete food? [5:47] The amino acid profile of Ambronite and complete foods [11:07] Using nutrigenomics in formulations [14:42] The differences between Ambronite, Soylent, and other complete foods [18:21] Ambronite and fresh ingredients [21:12] The problems with sustaining yourself on only complete food [26:42] Oat vs. Soy vs. Pea Protein [32:00] The fat component of complete food [42:29] Sourcing fresh ingredients around the world [46:56] Anthocyanins [50:04] The final questions Resources Ambronite's website 23andMe Dante Labs Soylent The 80/20 Principle by Richard Koch Bilberry The Power of Now by Eckhart Tolle Extreme Ownership by Jocko Willink Sponsor Our sponsor for today’s show is one of the two brands of blue light blockers that I actually recommend using. I’ve had the CEO Matt Maruca on the show before and we got into a two-hour long discussion, which I think to this day is the longest episode of the Decoding Superhuman podcast. But his company raw optics has made blue light blockers sexy. And the beauty of their product is that blue light doesn’t get in. If any amount of blue light gets in, that Netflix show you’re watching late at night, that book that you’re reading on your iPad, that email that you’re answering, is disrupting your sleep. So where do you get yours? Head over to raoptics.com plug in the code Boomer you’ll get 10% off your order. Disclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

In this episode, I sit down with a good friend Riku Uski, Entrepreneur and Coffee Guru to talk about - Riku’s lessons on starting a business that he learned on his unconventional path to find his entrepreneurial calling - What anyone should do to discover their Superpowers and mission in life and in starting a business - Riku’s story about leaving his consulting career and finding his Entrepreneurial Path - What anyone can learn from people with multi-generational talents - A great tool to hack your sound environment Riku and Simo use - How to eliminate mobile phone distractions from your work and home life - Riku's new challenge to fine tune his daily experience - Riku's and Simo's productivity upgrades  - Easy gratitude and creativity-fueling practices that top entrepreneurs and creators use

In this episode, I sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - What’s the difference of eating real foods vs supplements according to science? - The simple, proven way to reverse chronic disease like Type II Diabetes ignored by the main stream medical establishment - What’s the best way to hit your nutritional needs according to latest nutrition research? - How your body and mind can benefit from hormetic compounds  - How your body can gain from a limited exposure to toxins and stressors in food the form of an “antifragility” effect  - Is it possible to live off of supplements? - Do plant based diets require supplementation? - How our current diet and physical activity level affects the epigenetics and genetic makeup of our unborn children - What are the top benefits of going from a standard western diet towards a plant based diet? Superhero Podcast with Simo Suoheimo features world class experts, inspirers, researchers, top performers and other superheroes to give you the tips and tools in health, nutrition and high performance you need to become unstoppable.

Ambronite Superhero Podcast gives you the tips and tools in health, nutrition and high performance you need to become unstoppable.  In this episode, we sit down with Ambronite advisor, M.D. and nutrigenomics researcher Christian Mueller to discuss - Will gene technology and gene editing turn humans into mutants or superheroes? - Is it possible to engineer human traits for your children from hair color to IQ? - How we can cure diseases and enhance your own genetics by modifying our genetic makeup - Is mastering our genome the final frontier of medicine, biohacking, fat loss, longevity, sports and even human evolution at large? - How anyone can benefit from consumer grade gene testing services like 23andMe in optimizing their health - Will we see people with lifespans of 150 years and beyond in our lifetime? - How one woman is trying to live forever through a gene editing program - What gives some professional endurance athletes and olympians have an unfair advantage over their peers

Ever heard of Soylent? Three years ago, it popped up on a blog post entitled "", and in it, author Rob Rinehart introduced a special meal replacement powder he had formulated that he claimed, among other things, would allow you to be in peak mental and physical condition for less than $2/day, would not spoil for months, does not require refrigeration, and would allow a full spectrum of nutrients to get mainlined into your bloodstream without you even needing to poop. Needless to say, my eyebrow was raised when I first heard about the stuff. And sure enough, the crazy, space-age formulation was  to have some serious issues, including huge amounts of maltodextrin sugar, oxidized vegetable oils, huge amounts of soy lecithin, sucralose artificial sweetener, rancid fish oil and much more. Bummer. But at the same time, as a global traveler and busy man, I'm still intrigued with the concept of having something that delivers all your nutrients in one shot, is easy to transport, costs less than five bucks a serving and is environmentally friendly.  And that was why, , I mentioned that I was experimenting with a fast, drinkable (or eatable) meal replacement called "". Here are the ingredients in Ambronite: -organic oats -organic coconut -organic lucuma -organic chlorella -wild bilberry -wild sea-buckthorn -organic brown rice protein -organic stinging nettle -organic rice bran -nutritional yeast -organic spinach -organic spirulina -organic almond -organic flaxseed -organic apple -mineral salt -organic brazil nut -organic blackcurrant Simo Suoheimo, is the co-founder of , my guest on today's podcast, and a guy I had plenty of time to hang out with when I was in Finland last year for the Biohackers Summit. He is an entrepreneur, foodie, crowdfunding jedi (Ambronite set a new crowdfunding world record for a food product IndieGoGo), and self-described "serial optimist". He is an avid hiker, forager, speaker and avid global adventurer on a quest to unlimit life and help people exceed themselves. During our discussion, you'll discover: -Simo's weekly practice of "ice swimming" and why he does it... -Why you can pick edible, wild foods just about anywhere in Finland... -The one berry that has dozens of times the nutrient density of a blueberry... -How to turn a food into a powder without oxidizing it or exposing it to harsh heat... -How to make a meal replacement powder that can sit on a shelf, without compromising nutritional integrity... -The reason that the flavor of a meal replacement powder might change from batch to batch... -A berry that, unlike most fruits, contains high amounts of vitamin K... -How to use Ambronite for ketosis... -And much more! Resources from this episode: - -The in Helsinki, Finland. Discover the latest in wearables, internet of things, digital health, and mobile apps to increase performance, be healthier, stay fit, and get more done. Learn about taking food, preparation, cooking, and eating to the next level with the latest science and kitchen chemistry. Even delve into implanted chips, gene therapy, bionic arms, biometric shirts, robotic assistants, and virtual reality. Two days with an amazing crowd and a closing party with upgraded DJs to talk about. - - Do you have questions, comments or feedback for Simu or I about Ambronite or anything else we discuss in this episode? Leave your thoughts at  and one of us will reply! Finally below are the Ambronite ingredient details... Oats Oats (Avena sativa) are a great source of complex carbohydrates which help to maintain normal blood sugar and sustained-release energy. They are rich in minerals such as manganese, molybdenum, phosphorus and magnesium as well as several B-group vitamins. Unlike many other plants oats contain soluble fibres called β-glucans that slow down energy release during digestion. Oats also contain essential polyunsaturated omega fatty acids. We use oats that have been flattened, pre-cooked, dried and milled into a fine powder to ensure cold-water solubility and the bioavailability of nutrients. Our oats are grown in Finland. Almonds Almonds (Prunus amygdalus) are a good source of vitamin E and have a good fatty acid profile of mono- and polyunsaturated essential fats. They also contain over 20g of protein per 100g as well as significant amounts of micronutrients like magnesium, calcium, copper, manganese, potassium and biotin. Besides almonds contain several non-vital but useful substances including polyphenols and phytosterols. Almonds are blanched before milling. The variety of almonds is Valencias and they come from organic producers in Spain. Brown rice Whole grain brown rice (Oryza sativa) is used as a source of protein. The protein is extracted from the bio-fermented and sprouted whole grain rice in low-temperatures using plant-based enzymes to sustain all natural micronutrients. Rice is grown on pure soil in Vietnam or Cambodia and the protein manufactured in modern facilities in China. Production is done using 100% natural processes without any nasty additives or pesticides. This brown rice protein has an excellent amino acid profile and up to 89% of protein. It contains eight out of nine essential amino acids and nine nonessential amino acids as well as a good amount of essential minerals such as iron. Coconut Coconut (Cocos nucifera) is rich in minerals containing magnesium, potassium, zinc, iron and calcium. It also has trace amounts of several B vitamins. Because of the fibre-richness and low glycemic index coconut provides stable energy without sugar-crash. Besides nutrition coconut brings natural sweetness and creaminess to the recipe. The coconut flour we use comes from organic farmers in Philippines which is the largest coconut producer in the world after Indonesia and India. Flax seed Flaxseed is a functional food, and a rich source of fiber-related compounds called lignans. Lignans are unique polyphenols that possess hypoglycemic, hypolipidemic and powerful antioxidant properties. Flaxseeds are the number one source of omega-3 fatty acid, which is known to be important for human brain function. On average, 100 grams of flaxseed amount to 28 grams of fiber, 41 grams of fats and 20 grams of protein. Lucuma Lucuma (Pouteria lucuma) has significant amounts of B vitamins as well as iron, calcium and phosphorus. It also contains β-Carotene which is a pre-form of vitamin A. The low glycemic index makes lucuma a good source of stable energy from carbohydrates. Besides nutrition the fruit adds nice flavor the recipe. The fruit origins from the Peruvian andes and that also where we source our lucuma. Stinging Nettle Stinging nettle (Urtica dioica) is a particularly great source of calcium as well as many other micronutrients such as vitamins A, C and K. This rare herb is almost five times richer in calcium than regular milk. It also contains significant amount of chlorophyll which is a non-essential but beneficial phytonutrient also known as the green pigment found in plants. Nettle grows wild and takes very little to cultivate making it sustainable source of nutrition. It also adds mild herbal flavour to the recipe. We use nettle grown in Finland or Hungary depending on the availability. Apple Apple (Malus domestica) contains vitamin C and has high fiber content. Its peel is high in antioxidants, polyphenols and phytochemicals. We use an apple powder made from complete organic apples with peel, from US or Europe, depending on availability and quality. Being a minor compound in the recipe, its main role is taste, blending well to the oats with lucuma, adding a few grams of fructose to the carbohydrate profile. Rice Bran Rice bran solubles or tocotrienols are the nutritional powerhouse of the rice (Oryza sativa) grain containing significant amounts of vitamin E. Tocotrienols are also rich in protein, B-group vitamins, and selenium as well as many non-essential but beneficial substances like coenzyme Q10, alpha lipoic acid, flavonoids and glutathione peroxidase. The powder is produced by the fermentation of whole grain rice grain located between the shell and the bran, which contains nearly all the nutrients in rice. Besides nutrition rice bran solubles bring natural creaminess to the recipe. Our rice bran powder is produced in the USA. Chlorella Chlorella (Chlorella pyrenoidosa) is a single-celled freshwater algae that is full of essential nutrients. The plant contains vitamins A, B1, B2, B6, C, E, and K. In addition chlorella contains vitamin D and B12. It also contains calcium, magnesium, iron, zinc, phosphorus, iodine and other minerals as well as essential amino and fatty acids. Chlorella is richer in chlorophyll than any other plant and has been considered as a complete food by some nutritionists. We use special chlorella which cell walls have been cracked using a high-pressure jet spray to improve digestibility and nutrient bioavailability. Our chlorella is cultivated in the Inner-Mongolia border of China outside large cities. The area is known for its good water quality, sufficient sunlight, non-polluted air, and abundant natural alkaline resources. Chlorella is grown inside greenhouses in pools filled with pure water from the depths of 500 meter streaming from the surrounding mountains. These conditions enable cultivation of our high-quality chlorella containing only very low-amounts of heavy-metals and other toxins. To preserve precious micronutrients for your body, our chlorella is raw and dried in controlled temperatures to avoid exposure to heat above 45 °C (113 °F). It is certified organic by accredited Ecocert certification body. Nutritional Yeast Nutritional yeast (Saccharomyces cerevisiae) is a great source of B-complex vitamins containing naturally seven out of eight essential B vitamins. It is also rich in essential minerals such as magnesium, calcium, zinc and iron. Nutritional yeast is made out the the same species of yeast used for brewing but it is carefully deactivated and dried to keep the nutritional richness and make it easily digestible for the body. Besides essential vitamins and minerals nutritional yeast contain glutamic acid which is a non-essential amino acid important for learning and memory. Nutritional yeast also adds gentle creamy-cheesy flavour to the recipe. Our nutritional yeast is produced in Finland or USA. Mineral Salt Mineral salt is a good source of potassium and iodine. It also contains healthy amount of sodium to maintain good mineral balance in the body. Potassium and sodium are electrolytes that maintain the fluid balance in the body and are important for the heart, muscles and brain to function properly. Besides the contribution of essential micronutrients salt underlines the natural flavour of other ingredients. Brazil Nut Brazil nuts (Bertholletia excelsa) are exceptionally rich in selenium and contains good amount of other nutrients like niacin (B3), vitamin E and magnesium as well as amino acids and multiple essential fatty acids. Besides essential nutrients they contain carotenoids, phytosterols and phytic acid which are known to be beneficial for health. Brazil nuts are native to South-American rainforest. Our Brazil nuts come from Bolivia which produces approximately half of the worlds harvest. Bilberry Bilberries (Vaccinium myrtillus) are exceptionally nutritious super berries that grow wild in Northern Europe. They are rich in vitamins A and C and contain traces of several B-complex vitamins as well as multiple essential minerals such as potassium, calcium and magnesium. In addition to essential nutrients bilberries are very rich in flavonoids and have two times the amount of antioxidants than blueberries and three times that of an apple measured ORAC (Oxygen Radical Absorbance Capacity) index. The antioxidants in wild berries have shown to be bioavailable for the human body. The bilberries we use have grown wild above Polar Circle in the northern Finland, hand-picked and carefully dried and powdered in low temperatures to preserve nutrients. Spinach Spinach (Spinacia oleracea) contains high amounts of vitamins such as vitamin A, K and folate. It is also high in iron and calcium, but also non-essential substances such as antioxidants. Our spinach powder is made by drying and milling it in low temperatures. It is organic and raw and comes from organic farms in Germany. Blackcurrant Blackcurrant (Ribes nigrum) is an extremely good source of vitamin C containing up to four times more of it than oranges. It also contains traces of several B-group vitamins as well as minerals magnesium, manganese, iron and calcium. Like many berries blackcurrant also hold non-essential phytonutrient polyphenols and phytosterols. It is native to northern Europe and the berries grow in a shrub. Our blackcurrant berry powder is carefully manufactured in low temperatures in Finland. Sea-buckthorn Sea-buckthorns (Hippophae rhamnoides) are one of the richest plant based sources of vitamin C and can contains even five times more of it than oranges. These small orange superberries are also dense in potassium, magnesium, calcium and phosphorus as well as vitamin K. Besides they contain non-essential but beneficial omega-7 fatty acids (palmitoleic acid) and carotenoids. Our sea-buckthorns come from Finland or Estonia. Spirulina Spirulina (Arthrospira platensis) is a nutritional powerhouse full of essential nutrients. It contains up to 71g of protein per 100g including all nine essential amino acids as well as nine non-essential. Besides it is dense in micronutrients being a rich source of six B-complex vitamins, choline, and vitamins C, E and K as well as a number of essential trace minerals such as iron, magnesium and zinc. It is also loaded with non-essential substances like chlorophyll and antioxidants. We have carefully selected the most qualified organic producer in China. The spirulina in Ambronite is cultivated in the Inner-Mongolia border of China outside large cities. The area is known for its good water quality, sufficient sunlight, non-polluted air, and abundant natural alkaline resources. Spirulina is grown inside greenhouses in pools filled with pure water from the depths of 500 meter streaming from the surrounding mountains. These conditions enable cultivation of our high-quality spirulina containing only very low-amounts of heavy-metals and other toxins. To preserve precious micronutrients for your body, our spirulina is raw and dried in controlled temperatures to avoid exposure to heat above 45 °C (113 °F). It is certified organic by accredited Ecocert certification body.

Motivaatiomiehen podcastissa tällä kertaa vieraana on yksi Ambronite yrityksen perustajajäsenistä Simo T. Suoheimo. Simon asiantuntijuus ja tieto ruoan ja ravinnon suhteen tulee hänen kokemuksistaan yrittäjänä aivan ruokateollisuuden innovatiivisimmassa kärjessä!

**Summary:** In Episode #197 Ari interviews Simo Suoheimo of [Ambronite](http://us.ambronite.com/), a drinkable supermeal designed to give consumers more freedom, time and choice. Listen as Ari and Simo talk about the carefully selected ingredients in Ambronite and its nutritional benefits. **Special Announcements:** ## [Leave Us a Review!](https://geo.itunes.apple.com/us/podcast/ari-meisel-less-doing/id605938952?mt=2&uo=6) Hey Less Doing Podcast Listeners, we want to hear from YOU! Visit us on iTunes and leave a review or subscribe to the podcast if you're not already a dedicated follower. Time Stamped Show Notes: - 14:02 – Introduction of Simo Suoheimo - 14:20 – Ambronite is an organic drinkable meal that's been nutritionally optimized to fulfill dietary essentials. - 15:33– The product's been extensively developed from the latest nutritional research in order to find the best overall combination for health. - 16:20 – Ambronite covers fatty acids, carbs, and protein among other things. It's also vegan. - 17:34 – The product has found popularity with triathlon athletes and consumers who are in need of a full meal on the go. - 18:20 – Simo's sent samples to the European space agency, because the product isn't just for busy-bodies. - 19:34 – Interestingly, stinging nettle is included in the recipe for Ambronite because of its rich calcium content. - 20:24 – Lacuma, which comes from South America is included for its sweetness and nutritional value. - 21:08 – Nutritional yeast is included as an exceptional source of vitamin B12. - 21:47 – Bilberry is included in Ambronite, a potent antioxidant. - 24:22 – Ambronite is named after Ambrosia, a drink from Greek myths. - 25:55 – Ambronite uses scientifically well-documented ingredients that are natural, which is an edge the product has over its competitors. - 26:55 – People have gone for weeks on Ambronite only. - 27:55 – Ari and Simo discuss the pros and cons of not chewing when consuming food. - 28:46 – The product is available at ambronite.com. **3 Key Points:** 1. Ambronite is an organic drinkable meal that's been nutritionally optimized to fulfill dietary essentials. It's also vegan. 2. The product is not just for people on-the-go, it's also pushing the boundaries of what makes an individual efficient. 3. Some unusual ingredients in Ambronite include stinging nettle, bilberry, and nutritional yeast for dietary purposes. **Resources Mentioned:** - [Ambronite](http://us.ambronite.com/) – Simo's drinkable product containing necessary daily nutrients. - [Salt is more than a seasoning](http://uncrate.com/stuff/salt-self-defense-gun/) - Salt Powered Self Defense Gun - [Refold](http://www.refold.co/?utm_content=buffer22af1&utm_medium=social&utm_source=twitter.com&utm_campaign=buffer#about) - Foldable Desk - [Calm Down Now](https://t.co/Mws9ivs6dI) - Stop panic and anxiety, relax instantly - [CopyHacking](https://t.co/iLL1RA2zwu) - The Ultimate guide to No-Pain Copywriting - [39 Breakfast Hacks](https://t.co/WBr4iUDJHV) – From Time magazine, 38 Breakfast recommendations from nutritional leaders - [unPack](https://t.co/VuoAzEvTY1) - Travelers have affordable premium essentials delivered to hotel - [The Book Seer](https://t.co/EI3ZmnmAXV) - Enter a recently read book and seer gives recommendations - [The Ion Belt](https://t.co/qxqOXahjaD) - Sleek, safe, and stylish portable charging from your belt - [Decisive Health](https://t.co/14lWNnd8LW) - Doctor patient billing in real time - [Tiny Fax](https://t.co/HDGs7H9euz) - Turn your iPhone or iPad into a fax machine - [Chatbaka](https://t.co/OFd0Ou8FJn) - the safe way to send messages while driving - [NetSpot](https://t.co/MCPZPJEyHE) - Plan, optimize, and improve your Wi-Fi anywhere - [Torch](https://t.co/SrghSFlkJM) - A simple router for digital parenting. - [Stop Procrastinating](https://t.co/BCBT97b69X) - This Is The Lazy Way To Stop Procrastinating - [Under-The-Jack Pack](https://t.co/5QtPoXko25) - Ultr --- Send in a voice message: https://anchor.fm/lessdoing/message

Teemu Arina is one of Europe's forefront thinkers and and leading influencers of the digital society and the intersection of the human and the machine, biohacking, quantified self and the future of work and online learning. From the age of 16, the Finnish biohacker has started several companies including meetin.gs, a cloud software for organizing business meetings. Teemu also co-organizes the Biohacking Summit in Helsinki and is one of the authors of the ambitious project „The Biohacker's Handbook“, an encyclopaedia on nutrition, sleep, fitness and other areas of self-improvement.   In this episode of the Flowgrade Show, Teemu Arina will tell you how he overcome a chronic ulcer, why he believes in medical mushrooms and how you can become a true biohacker. Teemu also talks about how Bruce Lee can be considered one of the first biohackers, why he uses a gold filter to brew his coffee and at the end, he shares his fascinating vision of a transhumanist future for mankind.   In this episode, we will cover: Bruce Lee, electrical stimulation and raw meat smoothies (6:32) meditation and effective feedback loops (10:40) a universal meal replacement called Ambronite (13:25) preparing coffee with a gold filter and medical mushrooms (17:28) on the beneficial properties of medical mushrooms (19:10) coffee as a transportation agent and an advanced version of Bulletproof Coffee (24:45) Vitamin D being the most important supplement and the importance of sunlight (25:50) Overcoming chronic health problems by hacking the human body (29:45) arguing with medical professionals about taking health risks (39:50) the definition of biohacking and how to become a real biohacker (45:30) the comprehensive contents of the "Biohacker's Handbook“ (51:00) his transhumanist vision of the future (58:20) the best advice for future biohackers (1:07:05) Enjoy! All show notes, links, and resources from this episode can be found at www.flowgrade.com/show   This podcast is brought to you by Flowgrade with show host Maximilian Gotzler. With Flowgrade, we offer you a platform for physical and mental performance enhancement. We provide high quality content and the most effective foods and supplements to help you upgrade your body, mind, and life. Check us out and subscribe to our weekly newsletter with healthy recipes and the newest trends in Biohacking and Self-Improvement.    Thank you for listening!

This podcast episode takes a look at the trending food alternatives - Soylent and Ambronite. These 2 liquid meal replacements were both created in 2013, one in the US and the other in Finland. Soylent is a sort of futuristic food - its formula is open source - and the aim is to be as cheap and efficient as possible. Ambronite also aims to be as efficient as possible but its ingredients don't compromise quality for price. References: William the Conqueror's Diet Rob Rhinhart's blog Meghan Telpner's Soylent Criticism Soylent's Ingredients

Tällä viikolla jatkamme startup-yrittäjien Simo Suoheimon ja Santtu Hulkkosen kanssa. Herrat puhuvat kuluttajuudesta ja digitaalisuuden suomista mahdollisuuksista globaalissa liiketoiminnassa.

Tällä viikolla DIGIpuhetta-sarjassa tutustutaan kahteen startup-yritykseen; superruokaa myyvään Ambroniteen ja digipalveluja tarjoavaan Solvediin. Tänä päivänä uudet yritykset syntyvät kansainväliseen maailmaan, jossa ollaan alusta saakka osana globaaleja markkinoita. Minkälaisia ajatuksia born global – ajattelu herättää startup-yrittäjissä? Entä millaista on olla kasvava yritys Suomessa ja maailmalla