Podcasts about B3

Crédito privado virou consenso no Brasil. Mas será que todo mundo está olhando para os riscos certos? Neste episódio do Stock Pickers, Lucas Collazo recebe Ulisses Nehmi, CEO da Sparta, para uma conversa direta sobre crédito privado. Gestor e empresário, Ulisses conta como transformou uma empresa inicialmente familiar em uma das principais casas independentes de renda fixa do país, com mais de 300 mil investidores e R$ 22 bilhões sob gestão. A conversa passa por risco de crédito, ilusão de segurança, estrutura de fundos, ciclos econômicos e os erros mais comuns de quem busca previsibilidade a qualquer custo. Um episódio sobre disciplina, gestão de risco e o que realmente importa quando o assunto é renda fixa. 

Dal, Deco and Bryno discuss the sectional draws and everything coming up in the 1A, 2A and 3A sectionals including picking the winners of every important game.  And a bonus feature of Todd's Hockey Minute despite Todd being on assignment.    B3 is written directed and produced by Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network.    Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and recorded at Red Bones Bar and Grill. 

With only a couple more episodes of Duck Amuck in Japan left before B3 ends, King Baby Duck wonders if his intro needs a bit of updating. Thankfully, AFLM and JonStar have a couple of ideas that could work when April comes around. When our […] The post Duck Amuck in Japan | Episode 54: Popee is No Man's Waifu appeared first on B3 - The Boston Bastard Brigade |.

Na edição 181 do Outliers InfoMoney, Clara Sodré e Fabiano Cintra seguem falando sobre mercado global. Agora, focando na geopolítica internacional.   O convidado da vez é o diretor-executivo para as Américas da Eurasia Group, Christopher Garman. A conversa franca, técnica e de qualidade aborda qual o peso da geopolítica internacional no mercado financeiro, se os EUA ainda são o porto seguro do mundo e se a China quer substituir os EUA como nova líder global, com uma espécie de Guerra Fria no caminho.   Ao longo do episódio, eles discutem também a guerra entre Ucrânia e Rússia, Europa, Oriente Médio e a relevância do petróleo no meio de tudo isso. Além, claro, do momento do Brasil neste cenário, apontando os cuidados e os pontos de atenção que você, investidor, deve ter, especialmente em período eleitoral.   Acompanhe o bate-papo e entenda como investir melhor e com mais retorno. 

No episódio de hoje do BB Cast Agro, Marcos Lira, assessor de agronegócios do Banco do Brasil em Campos de Holambra (SP), analisa o cenário do algodão após o último relatório do USDA e os movimentos de mercado na Bolsa de Nova Iorque.Destaques do episódio:

話したこと 電動歯ブラシ・歯科ケア フィリップス 電動歯ブラシ ソニッケアー（公式） 歯垢の染め出し（歯垢染色液）についての解説（歯科医院例） 音楽・ライブ（海外） my bloody valentine（公式） my bloody valentine 来日ツアー情報（SMASH） Primal Scream（公式） 『Live in Japan』(ライヴ・イン・ジャパン)（Wikipedia） SUMMER SONIC（公式） The Strokes（公式） ザ・ストロークス入門！サマソニ2026ヘッドライナーはなぜ伝説のバンドなのか⁉︎ - YouTube L'Arc-en-Ciel（公式） Jamiroquai（公式） ASIAN KUNG-FU GENERATION（公式） BUMP OF CHICKEN（公式） サカナクション（公式） AI・開発ツール（生成AI / agent / エディタ） Claude（Anthropic） Claude Code（公式） Cowork（Claude / Research Preview） Coworkを始める（Claude Support） Claude Computer Use（ドキュメント） OpenAI（公式） OpenAI Operator（公式） ChatGPT（公式） Cursor（公式） Visual Studio Code（公式） Git（公式） Google Gemini（公式） ハチミツが白く固まってしまったのですが、大丈夫でしょうか。（農林水産省） はちみつが白く固まったら 効果的な湯煎方法（参考） アニメ（プリキュア / 100カノ） 名探偵プリキュア！（東映公式） 名探偵プリキュア！（ABC番組公式） わんだふるぷりきゅあ！（東映公式） TVアニメ「君のことが大大大大大好きな100人の彼女」（公式） ボードゲーム・オモコロ オモコロ（公式） オモコロチャンネル（YouTube） 株式会社バーグハンバーグバーグ（公式） ARuFa（Wikipedia） ダ・ヴィンチ・恐山（Wikipedia） 原宿（オモコロ ライターページ） ボードゲームで社会が変わる（河出書房新社） シティチェイス（カワダ公式） 【お願いします】ヘリが飛び、車が走る…シティチェイスをさせてくださぁい！！ - YouTube ナナ（JELLY JELLY STORE） ナナ（ゲームマーケット掲載） 「ナナ」←何このボドゲすげーーー！！！ - YouTube レシピ（ホッパーエンターテイメント公式） キャプテン・リノ（すごろくや） Nintendo Switch（任天堂公式） Nintendo Switch 2（任天堂公式） 話してる人 tetuo41 sugaishun Yarukinai.fmについて Yarukinai.fmをサポートする

L'IPI, école d'informatique du Groupe IGENSIA Education, accompagne chaque année plus de 1000 apprenants dans leur développement professionnel à travers des diplômes reconnus par l'État et des programmes adaptés à leurs besoins.Le Groupe Igensia Education (association à but non lucratif) propose un modèle d'école ouverte, académique et professionnalisante qui permet à chacun, quelles soient ses singularités, ses aspirations et ses origines, de trouver sa place dans un monde en métamorphose.L'IPI vise à former des informaticiens experts, responsables et adaptables pour répondre aux nécessités d'un monde en constante mutation. En étant apprenant à l'IPI, vous obtiendrez les compétences attendues par tous les professionnels de l'informatique : professionnalisme, autonomie, implication, compréhension des enjeux stratégiques de l'entreprise…Une pédagogie individualisée pour répondre à vos projets d'avenir :L'IPI a développé une ingénierie pédagogique unique afin de s'ajuster à vos projets professionnels et de vous accompagner individuellement durant votre cursus. Les programmes sont adaptés à chacun grâce à un dispositif par modules permettant à chaque parcours d'être unique.L'approche personnalisée de l'IPI ne se traduit pas seulement par des programmes pour chacun, mais aussi par l'accompagnement que prodiguent les équipes pédagogiques quotidiennement.Des formateurs de terrain pour vous guider :La totalité des intervenants de l'IPI sont des professionnels qui délivrent un enseignement riche et concret dans leur domaine d'expertise.Forts de leur expérience, ces experts, chercheurs, docteurs et chefs d'entreprises partagent leur connaissance du monde professionnel avec les apprenants à qui ils transmettent le meilleur de leur savoir. Ces professionnels participent activement à l'élaboration et adaptation de nos programmes.L'IPI est une école d'informatique qui guide et accompagne ses apprenants vers le chemin de la réussite et de l'employabilité.L'IPI possède et cultive une grande proximité avec le monde professionnel. L'école conçoit ses programmes informatiques et ses diplômes en concertation directe avec les entreprises, proposant ainsi des cursus au plus proche de leurs attentes.Ainsi, l'IPI a tissé au fil du temps un réseau composé de 300 entreprises partenaires (Econocom, CGI France, Société Générale, La Poste, Thalès…). L'école accompagne ces organisations provenant de tous les secteurs dans leur politique de recrutement et de développement de compétences.Le Bachelor Infrastructure Réseaux CybersécuritéLa formation « Bachelor Infrastructure Réseaux et CyberSécurité » est un cycle de 3 ans qui permet d'acquérir une méthodologie solide pour prendre en charge le déploiement, la maintenance et la sécurité de réseaux informatiques, répondant aux exigences fournies par un client et/ou un chef de projet.L'Administrateur systèmes et réseaux a pour mission d'assurer et maintenir un réseau informatique de qualité, à l'usage de son entreprise. Grâce à la formation Bachelor Infrastructure Réseaux Sécurité de l'IPI, vous serez en mesure d'assurer le déploiement et la maintenance d'un parc informatique, d'administrer les serveurs et d'en assurer leur sécurité, et ce dans un contexte international.Passionné par le réseau et la sécurité informatique rejoignez notre formation professionnalisante et qualifiante dans un secteur porteur.B1 & B2 en formation initiale (24 mois) : Découverte métiers et montée en compétences1ère année : Tronc commun :Compétences visées : Micro-Informatique, Développement, Programmation, Algorithmes, Réseaux, Sécurité desRéseaux, Gestion de ProjetsCours d'anglais renforcésVoyage à l'international (15jours sur le mois de juin)Stage de 2 mois (facultatif sur les mois de juillet/aout en France ou à l'International)2ème année : Spécialisation en Systèmes Réseaux Sécurité :Compétences visées : Infrastructure Réseaux, Sécurité des Réseaux, Gestion de Parc, Bases de Données, Gestion de Projets1er semestre : 6 mois de cours2ème semestre : Stage obligatoire de 4 à 6 mois (en France ou à l'International)Projet fil rouge : tout au long de l'année, projet reprenant l'ensemble des compétences acquisesSi arrêt du cursus en fin de 2ème année, possibilité de passer un Titre inscrit au RNCP Technicien Systèmes, Réseaux Sécurité (Bac+2)B3 en alternance (12 mois) : Perfectionnement3ème année : Administrateur Systèmes, Réseaux, Cybersécurité :Compétences visées : Infrastructure Réseaux, Sécurité des Réseaux, Gestion de Parc, Virtualisation, Bases deDonnées, Gestion de ProjetsRythme en alternance (1semaine de formation / 3 semaines en entreprise)Mise en application quotidienne des compétences obtenues

In this episode, we explore several important non-statin cholesterol-lowering therapies, focusing on their mechanisms, clinical uses, and practical considerations for patient care. We start with bile acid sequestrants, also known as resins, including cholestyramine, colestipol, and colesevelam. These medications lower LDL cholesterol by binding bile acids in the gut, prompting the liver to use more cholesterol to make new bile acids. They are effective for LDL reduction but may cause gastrointestinal side effects and have drug interaction considerations. Next, we cover niacin (vitamin B3), which can lower LDL and triglycerides while raising HDL cholesterol. While niacin was historically widely used, its role has declined due to flushing, gastrointestinal symptoms, and potential liver toxicity. Omega-3 fatty acids, including icosapent ethyl (EPA), primarily lower triglycerides and are used in patients with severe hypertriglyceridemia to reduce the risk of pancreatitis. Icosapent ethyl is a purified EPA formulation with evidence of cardiovascular benefit in select high-risk patients. Finally, we discuss bempedoic acid, a newer oral agent that inhibits ATP-citrate lyase in the liver. Because it is activated only in the liver, bempedoic acid may be useful for patients with statin-associated muscle symptoms. Common adverse effects include elevated uric acid and mild increases in liver enzymes. This episode highlights how these non-statin agents can be strategically used alone or in combination with other therapies to help patients reach their lipid goals and reduce cardiovascular risk. Be sure to check out our free Top 200 study guide – a 31 page PDF that is yours for FREE! Support The Podcast and Check Out These Amazing Resources! NAPLEX Study Materials BCPS Study Materials BCACP Study Materials BCGP Study Materials BCMTMS Study Materials Meded101 Guide to Nursing Pharmacology (Amazon Highly Rated) Guide to Drug Food Interactions (Amazon Best Seller) Pharmacy Technician Study Guide by Meded101

Join the guys as they take on important topics of the day such as: Curling and extended fingers, sectional power rankings, 2 game semi states, the Today Show, and not knowing if an alligator actually fought a bear.   B3 is written directed and produced by Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network.  Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and recorded at Red Bones Bar and Grill. 

No episódio de hoje do BBcast Agro, Nataly Villa, assessora de agronegócios do Banco do Brasil em Bauru (SP), traz as atualizações do cenário da bovinocultura de corte em 19 de fevereiro de 2026.Destaques do episódio:

Japan goes after arcades, Nintendo's Famicon gets its first licensee & Gamers come together online These stories and many more on this episode of the VGNRTM! This episode we will look back at the biggest stories in and around the video game industry in October 1994.  As always, we'll mostly be using magazine cover dates, and those are of course always a bit behind the actual events. Alex Smith of They Create Worlds is our cohost.  Check out his podcast here: https://www.theycreateworlds.com/ and order his book here: https://www.theycreateworlds.com/book Get us on your mobile device: Android:  https://www.google.com/podcasts?feed=aHR0cHM6Ly92aWRlb2dhbWVuZXdzcm9vbXRpbWVtYWNoaW5lLmxpYnN5bi5jb20vcnNz iOS:      https://podcasts.apple.com/de/podcast/video-game-newsroom-time-machine And if you like what we are doing here at the podcast, don't forget to like us on your podcasting app of choice, YouTube, and/or support us on patreon! https://www.patreon.com/VGNRTM Send comments on Mastodon @videogamenewsroomtimemachine@oldbytes.space Or twitter @videogamenewsr2 Or Instagram https://www.instagram.com/vgnrtm Or videogamenewsroomtimemachine@gmail.com Links: If you don't see all the links, find them here:      7 Minutes in Heaven: Mortal Kombat 2 (SNES, Genesis, Game Gear, Game Boy) Video Version: https://youtu.be/KI-X2NobWF0     https://www.mobygames.com/game/600/mortal-kombat-ii/ Corrections: September 1994 Ep - https://youtu.be/CvMg_FUb3p0 Ethan's fine site The History of How We Play: https://thehistoryofhowweplay.wordpress.com/     https://www.imdb.com/title/tt0131646/     https://www.mobygames.com/company/8/software-toolworks-inc-the/     Console Wars Readthrough - https://youtu.be/wYhpTBPXZkI     LGR Never Obsolete PC - https://www.youtube.com/watch?v=qQo0yOqOb_4     George Morrow -      Krzysztof Kieslowski - https://www.imdb.com/name/nm0001425/      1994     Nintendo caves to E3     Nintendo of America to attend E3 show in Los Angeles, Business Wire, October 4, 1994, Tuesday CES interactive postponed     Nintendo of America to attend E3 show in Los Angeles, Business Wire, October 4, 1994, Tuesday Nintendo lowers investor expectations     NINTENDO TO SEE 2ND SALES, PROFIT DROPS, Jiji Press Ticker Service, OCTOBER 4, 1994, TUESDAY     Nintendo revises FY '94 performance downward, Report From Japan, October 5, 1994          Nintendo sales, profits to post 2nd yearly fall,The Daily Yomiuri, October 5, 1994, Wednesday     Nikkei lower on new issue worries, Financial Times (London,England), October 5, 1994, Wednesday, London, Section: World Stock Markets (Asia Pacific); Pg. 41, Byline: By EMIKO TERAZONO           SEGA HITS '94 LOW ON TSE,Jiji Press Ticker Service,OCTOBER 4, 1994, ,TUESDAY Thornton warns of UK video game market decline     THORNTON ISSUES WARNING AS VIDEO GAMES SALES PLUMMET, The Guardian (London), October 6, 1994, Section: THE GUARDIAN , CITY PAGE; Pg. 19 CentreGold buys Core     CentreGold picks up Core, The Independent (London), October 27, 1994, Thursday, Section: BUSINESS & CITY PAGE; Page 42 Convergance  is the name of the game     Merging on The Information Superhighway The New Comfort Zone Where Public Meets Private - Correction Appended,  The New York Times, Correction Appended, Distribution: Home Design MagazineHome Design Magazine, Section: Section 6; ; Section 6; Part 2; Page 40; Page 21; Column 3; Column 2; Home Design MagazineHome, Design Magazine ; Part 2; ; Column 3; Column 2;Byline: By Phil Patton; By JULIE V. IOVINE     "Media Futures: SRI denounces superhighway claims, Financial Times (London,England), October 31, 1994, Monday, Section: Pg. 13 Length: 507 words, Byline: By RAYMOND SNODDY"     https://en.wikipedia.org/wiki/IBM_Simon Microsoft to buy Intuit     Microsoft To Acquire Intuit, Shareholder Sues, Newsbytes News Network, October 14, 1994        https://en.wikipedia.org/wiki/Microsoft_Money        BUSINESS TECHNOLOGY; Banks Going Interactive to Fend Off New Rivals, The New York Times, October 19, 1994, Wednesday, Late Edition - Final, Distribution: Financial Desk, Section: Section D; ; Section D; Page 1; Column 3; Financial Desk ; Column 3; First Virtual Holdings brings banking into cyberspace         A Credit Card for On-Line Sprees, New York Times (National Edition), October 15, 1994, Business and Industry, Section: Pg. Y17; Vol. 144; No. 49,850; ISSN: 0362-4331    https://www.pcmag.com/encyclopedia/term/first-virtual        https://en.wikipedia.org/wiki/Einar_Stefferud     HOME SHOPPING NETWORK STORE LAUNCH ON PRODIGY SUCCESSFUL, PR Newswire, October 18, 1994, Tuesday - 10:04 Eastern Time, Section: Financial News MicroTime Media is bringing ads to games     Media: Watch out Sonic, the admen are coming; Maggie Brown meets the founder of an advertising agency that is putting commercials into computer games, The Independent (London), October 18, 1994, Tuesday, Section: MEDIA PAGE; Page 29         https://danielbobroff.com/     https://www.mobygames.com/game/1777/push-over/     https://www.mobygames.com/game/581/james-pond-2-codename-robocod/ Dreamworks announced     Spielberg, Katzenberg, Geffen Troika Launch Entertainment Venture. The Associated Press. October 13, 1994, Thursday, PM cycle. Section: Business News. Byline: By JOHN HORN, AP Entertainment Writer     https://archive.org/details/menwhowouldbekin0000lapo Sega expands Model 2 offerings     https://archive.org/details/edge-013-october-1994/page/10/mode/1up?view=theater     https://segaretro.org/Sega_Model_2 Namco's Empire of Egg ups the ante     https://archive.org/details/edge-013-october-1994/page/16/mode/1up?view=theater     https://en.wikipedia.org/wiki/Wonder_Eggs Sega VR parks coming to Canada     --The Business Report--, Broadcast News (BN), October 25, 1994 Tuesday         https://en.wikipedia.org/wiki/Playdium         https://web.archive.org/web/19970223190650/http://www.playdium.com/      Aussie arcades go family friendly     ARCADE GAMES ARRIVE, The Courier Mail (Australia), October 30, 1994 Sunday, 2 - STATE, Section: Pg. 13, Byline: VEITCH C      Next Gen battle lines drawn at Japan Electronics Show     Next-Generation Game Machines Battle at Japan Electronics Show, The Associated Press, October 4, 1994, Tuesday, AM cycle, Section: Business News, Byline: By DAVID THURBER, Associated Press Writer     https://archive.org/details/GamePro_Issue_063_October_1994 pp178     JVC to Enter Video Game Machine Market Through Sega OEM, Japan Industrial Journal, October 5, 1994         https://segaretro.org/JVC        JVC to market Sega's Saturn video game machines, Japan Economic Newswire, OCTOBER 24, 1994, MONDAY, Dateline: TOKYO, Oct. 24 Kyodo       https://segaretro.org/Sega_Saturn#Models Sega announces Saturn launch price     Sega to sell new generation of video game machines, Japan Economic Newswire, OCTOBER 7, 1994, FRIDAY     SEGA SHARES FALL BELOW 5,000 YEN ON TSE,Jiji Press Ticker Service, OCTOBER 17, 1994, MONDAY, Dateline: TOKYO, OCT. 17         SEGA HITS NEW 1994 LOW ON TSE, Jiji Press Ticker Service, OCTOBER 24, 1994, MONDAY, Dateline: TOKYO, OCT. 24         Shanghai A shares decline by 8.1 per cent, Financial Times (London,England), October 27, 1994, Thursday, Section: World Stock Markets (Asia Pacific);,pg. 49, Byline: By EMIKO TERAZONO     https://archive.org/details/edge-013-october-1994/page/9/mode/1up?view=theater        https://archive.org/details/edge-013-october-1994/page/7/mode/1up?view=theater Matsushita announces cheaper 3DO     Matsushita introduces cheaper game machine, The Daily Yomiuri, October 21, 1994, Friday, Byline: Yomiuri Shimbun     https://archive.org/details/egm-2-october-1994/page/n39/mode/1up Sony announces PSX price     Sony to Launch New Video Game Machine, Associated Press Worldstream, October 27, 1994; Thursday 08:44 Eastern Time         Sony to introduce next-generation video game machine, Report From Japan, October 28, 1994 NEC reveals PC-FX launch date and price     NEC joins video game war, Agence France Presse -- English, October 31, 1994 05:54 Eastern Time 3DO to charge developers $3 fee     3DO kicks off holiday season with aggressive national advertising campaign, Business Wire, October 21, 1994, Friday 3DO devs revolt     3DO FACES REVOLT BY GAME DEVELOPERS OVER FEE TO CUT MANUFACTURERS' LOSSES, WALL STREET JOURNAL, October 24, 1994, Monday, Section: Section B; Page 3, Column 1, Byline: BY JIM CARLTON Toys R Us to stock Jaguar     Toys R Us stocks up on Jaguar, the world's first 64-bit video game system; Atari launches multi-million dollar marketing campaign for Jaguar, Business Wire, October 10, 1994, Monday         https://youtu.be/ndcTWeaVbLQ?si=kX5qo8st8oPI1wT0     https://archive.org/details/GamePro_Issue_063_October_1994 pp178        https://songbird-productions.com/jagdomain/jvmfaq.html Nintendo retakes 16 bit crown     "Nintendo Retakes 16-Bit Sales Crown, Wall Street Journal (3 Star, Eastern (Princeton, NJ) Edition), October 28, 1994, Business and Industry Section: Pg. B3; Vol. LXXVI; No. 11; ISSN: 0099-966" Nintendo nixes Play it Loud campaign     PLAY IT GONE, ADWEEK, October 31, 1994, Western Advertising News Edition     https://youtu.be/FArjEUhBgP4?si=JkfYhRH8hkeB8-_M Nintendo mails out 2 million video cassettes     Mario Homes in on D-Base, Ad Day, October 10, 1994, Section: DMK; Pg. 14, Byline: By Terry Lefton        https://youtu.be/Rv_YCSbWP78?si=jYmiIbfLxG87xjbv         Video game king invades cyberspace jungle; Nintendo of America enters the information super highway to launch Donkey Kong Country, Business Wire, October 13, 1994, Thursday         Nintendo Is Expecting Revenue From Game To Top $100 Million, Wall Street Journal (3 Star, Eastern (Princeton, NJ) Edition), October 26, 1994, Business and Industry, Section: Pg. B12; Vol. 224; No. 82; ISSN: 0099-9660     NINTENDO'S BIGGEST EVER GAMES LAUNCH AND BRITAIN IS AHEAD OF THE REST., PR Newswire Europe, October 28, 1994, Origin Universal News Services Limited, 1994, Section: GENERAL AND CITY NEWS Acclaims gets Marvel license     TCI may form Acclaim alliance, United Press International, October 19, 1994, Wednesday, BC cycle, Section: Domestic News, Dateline: ENGLEWOOD, Colo., Oct. 19 TCI buys into Acclaim     TCI to buy 10 percent of Acclaim, United Press International, October 20, 1994, Thursday, BC cycle, Section: Domestic News, Dateline: ENGLEWOOD, Colo., Oct. 20 Virtuality is virtually everywhere     Atari plans to put virtual reality into home computer games, The Sunday Times (London), October 30, 1994, Sunday, Section: Features, Byline: Steve Boxer        https://upload.wikimedia.org/wikipedia/commons/9/95/Project_Elysium_pg_1.jpg       https://en.wikipedia.org/wiki/Sega_VR        Atari joins forces with Virtuality to offer home virtual reality games by,Christmas 1995, Business Wire, October 25, 1994, Tuesday     https://en.namu.wiki/w/%EC%A0%84%EB%87%8C%EC%A0%84%EA%B8%B0%20%EB%84%B7%20%EB%A8%B8%ED%81%AC     Laser Quest transforms itself to push virtual reality 'tag' game, The Financial Post (Toronto, Canada), October 15, 1994, Saturday,WEEKLY EDITION, Section: SECTION 4, SPECIAL REPORT: COMPUTERS; Pg. C26; PROFILE, Byline: Johanna Powell ESRB announces rating milestone     ENTERTAINMENT SOFTWARE RATING BOARD ANNOU CES 100 INTERACTIVE ENTERTAINMENT PRODUCTS RATED IN FIRST MONTH, PR Newswire, October 5, 1994, Wednesday - 19:40 Eastern Time      RSAC rates Doom     CONSUMER SOFTWARE RATING SYSTEM RECEIVING STRONG INDUSTRY SUPPORT, PR Newswire, October 6, 1994, Thursday - 07:00 Eastern Time Sega breaks budget records         Video, Playback, October 10, 1994, Section: Pg.VI-1, byline: Laura Pratt      Mobile phones set to be hot Xmas item in UK     And only 75 shopping days to go . . ., The Independent (London), October 9, 1994, Sunday, Section: HOME NEWS PAGE; Page 6 Bible goes Gameboy         Game Boy offers competition to Gideons, St. Petersburg Times (Florida), October 8, 1994, Saturday, City Edition, Section: CITY TIMES; Religion; Pg. 8          October 10th is Doomsday      DOOM II: Hell On Earth now available, Business Wire, October 10, 1994, Monday     Doom II' video game rates an 'M', USA TODAY, October 11, 1994, Tuesday, FINAL EDITION, Section: LIFE; Pg. 1D IBM falls to 4th place among Aptiva sell out     "IBM Sells Out New Aptiva PC Shortage May Cost Millions in Potential Revenue, Wall Street Journal (3 Star, Eastern (Princeton, NJ) Edition), October 7, 1994, Business and Industry, Section: Pg. B4; Vol. 224; No. 69; ISSN: 0099-9660"     TECHNO-POP; PCs Embrace Mass Market Promos, Partners, Ad Day, October 17, 1994, Section: PROMOTIONS; Pg. 1, Byline: By Karen Benezra and Gerry Khermouch     IBM GETS BACK TO ITS ROOTS, The Australian Financial Review, October 24, 1994 Monday, Late Edition, Section: INFORMATION TECHNOLOGY; Pg. 40, Byline: DAVID CROWE Packard Bell rises to 3rd place in PC biz     Packard Bell's Surpirsing PC Rise, New York Times (National Edition), October 12, 1994, Business and Industry, Section: Pg. C1     https://vintage-packard-bell.fandom.com/wiki/Spectria_610_AN        https://en.wikipedia.org/wiki/Packard_Bell Microsoft Revenues jump!         Computer Update, The Independent (London), October 24, 1994, Monday, Section: NETWORK PAGE; Page 27, Byline: TIM JACKSON     Microsoft's Gates Heads Richest Americans List, Newsbytes, October 3, 1994, Monday, Section: NEWS Build to Order PCs boom     THE GLOBAL GUARD: THE INFORMATION REVOLUTION; The young pretenders ready to stake their claim, The Guardian (London), October 20, 1994, Section: THE GUARDIAN FEATURES PAGE; Pg. T15 Hyundai and DLT see PC-to-TV as the future of multimedia     Display Research In Technology Pact With Hyundai, Newsbytes, October 4, 1994, Tuesday, Section: NEWS, Dateline: KWAI CHUNG, HONG KONG FMV goes software only     Full-motion, full-screen realism without MPEG chips in GameTek's Quarantine CD-ROM, using Duck TrueMotion video, Business Wire, October 10, 1994, Monday     https://wiki.multimedia.cx/index.php/Duck_TrueMotion_1          https://segaretro.org/TrueMotion Mindscape buys SSI     MINDSCAPE, INC. ACQUIRES STRATEGIC SIMULATIONS, INC.; ACQUISITION STRENGTHENS ENTERTAINMENT DEVELOPMENT, EFFORTS, PR Newswire, October 20, 1994, Thursday - 08:16 Eastern Time, Section: Financial News Corel gets into games     Corel decides to spread its software bets around; Company moves, aggressively into new markets, The Ottawa Citizen, October 8, 1994, Saturday, FINAL EDITION, Section: BUSINESS; Pg. E1          https://www.mobygames.com/company/2075/cascade-parent-limited/ Will Wright working on Project X     Meet Mr. SimCity, Newsweek, October 24, 1994 , UNITED STATES EDITION, Section: Pg. 48, Byline: BARBARA KANTROWITZ Politicians are concerned about the internet     "Ottawa seeks advice about privacy Information highway raises new questions, paper says, The Toronto Star, October 15, 1994, Saturday, FINAL EDITION, Section: BUSINESS; Pg. C3, Byline: BY ROBERT BREHL TORONTO STARPRIVACY RIGHTS CANADA COMPUTER TELECOMMUNICATIONS            Regulator may police culture at infohighway phone booths, The Ottawa Citizen, October 1, 1994, Saturday, FINAL EDITION, Section: BUSINESS; Pg. D1, Byline: ALANA KAINZ; CITIZEN" College kids are becoming email  junkies     "On campus, there's a letter in the e-mail, USA TODAY, October 5, 1994, Wednesday, FINAL EDITION, Section: LIFE; Pg. 6D; Education, Byline: Karla Price            Internet the focus of Calgary computer sho Calgary Herald (Alberta, Canada), October 6, 1994, Thursday, FINAL EDITION, Section: COMPUTERS; Pg. D10, Byline: MEL DUVALL"     Commercial services: where content is king, The Toronto Star, October 27, 1994, Thursday, METRO EDITION, Section: FAST FORWARD; Pg. J2 Compuserve to open service to the Internet     DRIVE FOR INFORMATION, The Courier Mail (Australia), October 25, 1994 Tuesday, 2 - FIRST WITH THE NEWS, Section: Pg. 34, Byline: COX P Apple to Cyberdog it     Secret Apple Cyberdog unleashed on Internet, USA TODAY, October 24, 1994, Monday, FINAL EDITION, Section: MONEY; Pg. 1B, Byline: James Kim         https://en.wikipedia.org/wiki/OpenDoc         https://en.wikipedia.org/wiki/Cyberdog      The file format of the web is still in doubt     Dial-a-catalog, Forbes, October 10, 1994, Section: ON THE COVER; Computers/Communications; Pg. 126, Byline: By David C. Churbuck Cybersquatting demo'd     Computer Update, The Independent (London), October 24, 1994, Monday, Section: NETWORK PAGE; Page 27, Byline: TIM JACKSON Maryland's Sailor Project sees expansion need     TESTIMONY OCTOBER 4, 1994 BARBARA G. SMITH ON BEHALF OF MARYLAND'S SAILOR PROJECT HOUSE SCIENCE/SCIENCE INTERNET ACCESS, Federal Document Clearing House Congressional Testimony, October 4, 1994, Tuesday, Section: CAPITOL HILL HEARING TESTIMONY      Pearson buys Future     PEARSON BUYS FUTURE PUBLISHING FOR 52.5 MLN STG: 2, Extel Examiner, October 24, 1994, Monday - 08:25 Eastern Time, Section: Company News; Takeovers and Acquisitions Ziff family sells Ziff Davis     ZIFF FAMILY SELLS ZIFF-DAVIS PUBLISHING COMPANY TO FORSTMANN LITTLE FOR $1.4 BILLION, PR Newswire, October 27, 1994, Thursday - 12:52 Eastern Time Ziff Davis launches Family PC     NEW COMPUTER MAGAZINE APPEALS TO FAMILIES, The Columbian (Vancouver, A.), October 09, 1994, Sunday, Section: Money; Byline: By MICHAEL J. HIMOWITZ The Baltimore Sun Computer Living breaks records in Australia     Computer Living Largest Launch In Australian History, Newsbytes News Network, October 21, 1994     PC USERS RESUME AFFAIR WITH MAGS, Philadelphia Daily News, October 28, 1994 Friday PM EDITION, Section: BUSINESS , MONEYTALK; Pg. 75, Byline: Michael Connor, Reuters      Supreme Court won't review Game Genie case     No Headline In Original, WALL STREET JOURNAL, October 13, 1994, Thursday, Section: Section B; Page 2, Column 4 Mario Paint suit dismissed     Nintendo claims victory in inventor's patent suit, The Toronto Star, October 15, 1994, Saturday, FINAL EDITION, Section: BUSINESS; Pg. C7          NINTENDO PREVAILS IN PATENT INFRINGEMENT CASE, PR Newswire, October 14, 1994, Friday - 11:00 Eastern Time, Section: Financial News      Jail time first for software pirate     https://www.tampabay.com/archive/1994/08/22/software-pirate-is-first-to-get-prison-time/         https://archive.org/details/PC-Player-German-Magazine-1994-10/page/n15/mode/2up Nintendo donates to epilepsy research     Nintendo to help study video-epilepsy link, The Daily Yomiuri, October 15, 1994, Saturday, Byline: Yomiuri Shimbun      UK to begin game preservation     SuperMario and Aladdin meet Marlon Brando; The National Film and Television Archive, preserver of artistic heritage, is planning a collection of video games. Nick Wray reports, The Independent (London), October 10, 1994, Monday, Section: NETWORK PAGE; Page 24, Byline: NICK WRAY Home office furniture goes upscale     COMPUTER STATIONS GO HIGH-STYLE HOME-ENTERTAINMENT SYSTEMS AND WORK PODS HIGHLIGHTED AT SHOW. / WANT A LOUIS XV ARMOIRE FOR YOUR TELEVISION SET AND SEREO AND VCR? JUST LIKE THOSE IN,THE 18TH-CENTURY FRENCH COURT?, The Philadelphia Inquirer, October 21, 1994 Friday FINAL EDITION, Section: FEATURES MAGAZINE: HOME & DESIGN; Pg. E01, Byline: Susan Caba, INQUIRER STAFF WRITER Taco Bell gameifies employee performance     Users eye game technology to spice up service, Computerworld, October 10, 1994, Section: NEWS; MULTIMEDIA; Pg. 24, Byline: Suruchi Mohan; CW Staff MK Album     https://archive.org/details/Electronic_Gaming_Monthly_63_October_1994_U/page/n157/mode/1up?view=theater MK Live coming to an arena near you     Fishof Producing $2.5 Million Mortal Kombat Arena Show, Amusement Business, October 31, 1994, Business and Industry, Section: Pg. 14; Vol. 106; No. 43; ISSN: 0003-2344, Byline: Susan Ray          https://en.wikipedia.org/wiki/Mortal_Kombat:_Live_Tour Raul Julia RIP     Puerto Rico to salute late actor Raul Julia, USA TODAY, October 25, 1994, Tuesday, FINAL EDITION, Section: LIFE; Pg. 1D, Byline: Ann Oldenburg Quote of the month:      CBS is No. 1 with older viewers, but other networks say 'So what?' The Gazette (Montreal, Quebec), October 2, 1994, Sunday, FINAL EDITION, Section: ENTERTAINMENT: SHOWCASE; Pg. F4, byline: ED BARK; DALLAS MORNING NEWS Recommended Links: The History of How We Play: https://thehistoryofhowweplay.wordpress.com/ Gaming Alexandria: https://www.gamingalexandria.com/wp/ They Create Worlds: https://tcwpodcast.podbean.com/ Digital Antiquarian: https://www.filfre.net/ The Arcade Blogger: https://arcadeblogger.com/ Retro Asylum: http://retroasylum.com/category/all-posts/ Retro Game Squad: http://retrogamesquad.libsyn.com/ Playthrough Podcast: https://playthroughpod.com/ Retromags.com: https://www.retromags.com/ Games That Weren't - https://www.gamesthatwerent.com/ Sound Effects by Ethan Johnson of History of How We Play. Copyright Karl Kuras

Este é o Espresso Outliers InfoMoney, a sua pausa estratégica na correria do dia para pegar um café, respirar fundo e entender de forma objetiva e descomplicada os principais movimentos do universo de investimentos.Nesta edição, Clara Sodré, analista de fundos da XP,  destrincha os motivos de o mercado financeiro estar tão de olho em metais preciosos, especialmente prata e ouro. A busca por proteção tem aumentado ultimamente e, por aqui, você entende como isso poderá afetar diretamente os seus investimentos. Para enriquecer o papo, convidados apresentam estratégias práticas para ignorar ruídos e aproveitar movimentos benéficos ao investidor: Danilo Gabriel, gestor da XP Asset Rodrigo Sgavioli, head de alocação da XP Prepare seu café e acompanhe um episódio cheio de insights práticos!

Atenção (disclaimer): Os dados aqui apresentados representam minha opinião pessoal.Não são de forma alguma indicações de compra ou venda de ativos no mercado financeiro.'Short selling': confira as ações da B3 com mais demanda de aluguelhttps://www.infomoney.com.br/mercados/short-selling-confira-as-acoes-da-b3-com-mais-demanda-de-aluguel/https://pipelinevalor.globo.com/negocios/noticia/btg-quer-a-fatia-da-oi-na-vtal.ghtmlhttps://www.moneytimes.com.br/copasa-csmg3-acoes-recuam-apos-saida-de-presidente-do-conselho-e-escandalo-sobre-propinas-igdl/https://braziljournal.com/raizen-faz-impairment-de-r-11-bi-e-diz-que-acionistas-vao-injetar-capital/https://pipelinevalor.globo.com/negocios/noticia/cosan-apresentou-proposta-a-shell-ontem-sobre-raizen-veja-detalhes.ghtmlThe Meaning of 'Melania'https://podcasts.apple.com/br/podcast/the-meaning-of-melania/id1258635512?i=1000748654480&l=en-GBRicardo Hausmann Explains How the Venezuelan Economy Collapsedhttps://podcasts.apple.com/br/podcast/ricardo-hausmann-explains-how-the-venezuelan-economy/id1056200096?i=1000748878659&l=en-GBInvestigação da PF mira fundo de pensão do Amapá após aportes no Banco Masterhttps://podcasts.apple.com/br/podcast/investiga%C3%A7%C3%A3o-da-pf-mira-fundo-de-pens%C3%A3o-do-amap%C3%A1/id203963267?i=1000749074487&l=en-GB‘Uma no cravo, outra na ferradura': gestão de Hugo Motta não tem marca clara de liderançahttps://podcasts.apple.com/br/podcast/uma-no-cravo-outra-na-ferradura-gest%C3%A3o-de-hugo-motta/id1552208254?i=1000749108359&l=en-GBWhat Takaichi's Landslide Election Win Means for Japanhttps://podcasts.apple.com/br/podcast/what-takaichis-landslide-election-win-means-for-japan/id1746141911?i=1000749132698&l=en-GB'Lula deveria ter recusado homenagem' da Acadêmicos de Niterói, pois 'é uma campanha fora de época'https://podcasts.apple.com/br/podcast/lula-deveria-ter-recusado-homenagem-da-acad%C3%AAmicos-de/id203963267?i=1000749272342&l=en-GB‘E agora, José Dias Toffoli?'https://podcasts.apple.com/br/podcast/e-agora-jos%C3%A9-dias-toffoli/id203963267?i=1000749417505&l=en-GBRelatório da PF sobre Toffoli vira 'incêndio político' e é tratado como 'nitroglicerina pura' no STFhttps://podcasts.apple.com/br/podcast/relat%C3%B3rio-da-pf-sobre-toffoli-vira-inc%C3%AAndio-pol%C3%ADtico/id203963267?i=1000749428186&l=en-GBDesfile que homenageia Lula no Carnaval tem 'teor eleitoreiro'https://podcasts.apple.com/br/podcast/desfile-que-homenageia-lula-no-carnaval-tem-teor-eleitoreiro/id203963267?i=1000749461812&l=en-GBCaso Master: situação de Toffoli se agrava e permanência na relatoria fica 'insustentável'https://podcasts.apple.com/br/podcast/caso-master-situa%C3%A7%C3%A3o-de-toffoli-se-agrava-e/id1552208254?i=1000749467903&l=en-GB'Caso do Banco Master se tornou verdadeiro chá de revelações e teste de estresse para o Supremo'https://podcasts.apple.com/br/podcast/caso-do-banco-master-se-tornou-verdadeiro-ch%C3%A1-de/id203963267?i=1000749501785&l=en-GBAI Bots Have Social Media Now. It Got Weird Fast.https://podcasts.apple.com/br/podcast/ai-bots-have-social-media-now-it-got-weird-fast/id1469394914?i=1000748978612&l=en-GB

話したこと 収録環境・ガジェット／配信サービス Mac（Apple） YouTube Netflix（Japan） USB Type-C（Wikipedia） 競馬中継（東京・京都・小倉） JRA（日本中央競馬会） 東京競馬場（JRA） 京都競馬場（JRA） 小倉競馬場（JRA） 「スノーボール（snowball）」の比喩／投資（ウォーレン・バフェット） 『The Snowball: Warren Buffett and the Business of Life』（書籍 / Wikipedia） ウォーレン・バフェット（Wikipedia） 日本政治／衆院選2026・政党の話題 衆院選2026：自民が歴史的大勝（nippon.com） 選挙後の分析（JBpress） 中道改革連合 大敗（テレ朝news） AIネタ：AI専用SNS Moltbook（公式） 紹介記事（Impress Watch） Clawdbot / openclaw.ai 音楽：My Bloody Valentine／Creation Records／Oasis ほか My Bloody Valentine（Sony Music Japan） マイ・ブラッディ・ヴァレンタイン来日公演初日！あまりの轟音に、耳栓が配られる 「You Made Me Realise」(My Bloody Valentine / Wikipedia) Accelerator - Live at the Zepp Creation Records（Wikipedia） Alan McGee（Wikipedia） 映画『クリエイション・ストーリーズ』公式 Oasis（Wikipedia） Primal Scream（Wikipedia） Number Girl（Wikipedia） 映画／サントラ／映画館 ユナイテッド・シネマ（公式） 『ロスト・イン・トランスレーション』（Wikipedia） サントラ（Apple Music） My Father's Shadow (2025) - IMDb Journey to Lagos ズートピア（Wikipedia） 『Melania』での楽曲使用をめぐる話（The Guardian） メラニア 話してる人 tetuo41 snowlong Yarukinai.fmについて Yarukinai.fmをサポートする

Donate (no account necessary) | Subscribe (account required) Join Bryan Dean Wright, former CIA Operations Officer, as he dives into today's top stories shaping America and the world. In this Friday Headline Brief of The Wright Report, Bryan covers the partial government shutdown as Democrats refuse to fund DHS, President Trump's sweeping move to dismantle the legal foundation of climate regulations, and rising market volatility driven by the accelerating AI Revolution. Bryan then turns global, revealing new details about alleged foreign intelligence chatter involving Jared Kushner, a covert U.S. effort to move thousands of Starlink systems into Iran during mass protests, and a looming showdown over deported Venezuelan gang members after a federal judge orders them returned. He also sounds the alarm on China's expanding influence in Peru, covert corruption in Pacific island nations, suspicious seed packages arriving in American mailboxes, and the strategic mystery behind Beijing's 2 billion dollar renovation of New York's Waldorf Astoria. The episode closes with hopeful medical news from Canada, where researchers report a dramatic breakthrough in treating glioblastoma using high-dose vitamin B3.   "And you shall know the truth, and the truth shall make you free." - John 8:32     Keywords: February 13 2026 Wright Report, partial government shutdown DHS funding filibuster, Trump endangerment finding climate rollback, AI Revolution stock market volatility, Matt Schumer viral AI essay, Jared Kushner NSA intel Iran chatter, Starlink covert operation Iran protests, James Boasberg deported Venezuelan gang ruling, China Peru Chancay port control, CIA recruit Chinese officials purge Xi Jinping, Chinese seed packages brushing scam threat, Waldorf Astoria China renovation espionage concerns, vitamin B3 glioblastoma Canada study

190,000 points. After a string of record highs that have been piling up since mid-January, the Ibovespa — the benchmark index of São Paulo's stock exchange, the B3 — surpassed this historic threshold during Wednesday, February 11, closing the day just shy of it.Financial trading volume totaled BRL 38.6 billion, or about USD 7.7 billion. With this result, and only six weeks into the year, Ibovespa has already posted gains of over 18% in 2026.To give a sense of the scale, stock exchange data on foreign investor flows show a net inflow of BRL 26.3 billion in January alone — exceeding the surplus recorded for the entire year of 2025.Send us your feedbackSupport the show

Surrender to B3...lots of stuff to talk about as basketball season is in its dog days.  You never know what you're going to hear when you stumble upon Table 4.  B3 is written directed and produced by Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network.  Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and recorded at Red Bones Bar and Grill. 

No episódio de hoje do BBcast Agro – Mercado de Grãos, Danilo Teodoro, Assessor de Agronegócios do Banco do Brasil em Uberaba (MG), apresenta uma análise do cenário do milho em 13 de fevereiro de 2026, destacando os principais dados do relatório do USDA, o andamento da safra brasileira e o comportamento dos preços no mercado físico e futuro.Destaques do episódio: 

O Bitcoin atravessa um período raro de pressão vendedora. Depois de meses de queda, o debate muda de tom: deixa de ser sobre “quanto pode subir” e passa a ser sobre “o que, exatamente, está sendo avaliado”.Neste episódio bônus do Stock Pickers, Lucas Collazo volta à origem da tese - passando pelo criador anônimo, o bloco Gênese e até um sujeito muito criativo que resolveu até comprar pizza com a criptomoeda.Quando o mercado está eufórico, quase qualquer narrativa parece convincente. É na queda que a tese é realmente testada. Veja episódio sobre ciclos, confiança, liquidez e sobre o que o Bitcoin de fato representa quando o gráfico deixa de ajudar.

De que é feita a melhor gestora de fundos do Brasil? Esta é a pergunta que a edição 180 do Outliers InfoMoney tenta responder. Para isso, Clara Sodré e Fabiano Cintra recebem Carlos Augusto Salamonde, CEO do Itaú Asset, casa com mais de R$1 trilhão sob gestão e que representa mais de 10% do mercado brasileiro. Itaú Asset é a grande vencedora do Prêmio Outliers 2026, eleita a melhor gestora do país!A conversa franca e técnica aborda temas como os mais de R$500 bilhões em crédito na Itaú Asset, quais são os diferenciais e como aproveitar o modelo multimesas de investimentos e as escolhas estratégicas que vêm sendo feitas nos últimos anos. Entre os assuntos do bate-papo também estão as volatilidades de um ano eleitoral, as tensões geopolíticas e como o excesso de informações e a IA podem impactar os investimentos. Acompanhe o bate-papo e entenda como investir melhor e com mais retorno.

Neste episódio do Podcast Genial Analisa, conversamos com Felipe Paiva, diretor de Relacionamento com Clientes, Educação e Pessoa Física da B3, sobre o papel da Bolsa brasileira na expansão do número de investidores e na democratização do acesso ao mercado financeiro.Falamos sobre:✅ A ampliação da gama de produtos disponíveis na B3✅ O que a Bolsa tem feito para facilitar a jornada do investidor pessoa física✅ Educação financeira como alavanca para novos investidores✅ Como a B3 enxerga o futuro do mercado de capitais no BrasilUma conversa essencial para quem quer entender como investir ficou mais simples, quais oportunidades estão surgindo e como a B3 atua como agente de desenvolvimento do mercado.

In today's episode of iGaming Daily, we launch a brand-new Road to Rio series, inviting guest speakers who will be taking to the stage at our upcoming SBC Summit Rio.In our first episode, SBC Media Manager Fernando Noodt is joined by SBC researcher Ana Maria Menezes and special guest Hugo Baungartner, Chief Business Officer at Grupo Esportes Gaming Brasil, who will be speaking on the panel The Tax Game: Who Plays, Pays, as the trio discuss whether Brazil's newly regulated market is ready for prediction markets and who should really be calling the shots.Tune in to today's episode to find out:Why Brazil's stock exchange (B3) is eyeing prediction markets as early as March or AprilWhether prediction markets belong under betting regulation or financial oversightHow recent court rulings could limit regulators from overstepping their authorityThe critical role of Pix, banks, and the Central Bank in enabling or blocking new verticalsWhy operators are taking a cautious “wait and see” approach before entering BrazilDon't forget to catch Hugo at:The Tax Game: Who Plays, PaysStage 1 – LeadershipLaunched at 12% GGR under Law 14.790/2023, Brazil's market is already testing the resilience of operators. With R$30 million licence fees, shifting SPA ordinances, and whispers of higher or even retroactive taxes, the pressure is mounting. In a landscape that changes by the week, clarity is power: know the rules, read the moves, and stay two steps ahead to weather the next regulatory shake-up.Get tickets now !!!Host: Fernando NoodtGuests: Ana Maria Menezes & Hugo BaungartnerProducer: Anaya McDonaldEditor: Anaya McDonaldLearn how Optimove's Positionless Marketing is changing how iGaming teams operate. Discover how operators are using Optimove's Positionless Marketing Platform to launch personalised CRM campaigns, dynamically change casino lobbies and bet slips, and create engaging gamified experiences. Learn more at optimove.com.To see how this approach comes to life, Optimove Connect returns to London on March 11 and 12, 2026. It is the only user conference where marketers from around the world share real-world results of Positionless Marketing driving efficiency and ROI. Register at connect.optimove.com.Finally, remember to check out Optimove at https://hubs.la/Q02gLC5L0 or go to Optimove.com/sbc to get your first month free when buying the industry's leading customer-loyalty service.

Billabong presents… Smiv and Deadly get down and dirty in the seedy world of surfing’s drug testers who have no qualms demanding a public squirt from our nation’s finest at 2 in the fricken morning! Plus we reveal why Johnny Johnny Floz Floz is heading back over the horizon, take a look at how Our Sal will fare now she’s officially back on tour and we investigate just how much this whole penis doping scandal could rock surfing to it’s core. Usual stuff really. The Swellness Summit Presents…Power Up! The Ain’t That Swell podcast (aka The Swellians) is curating a day of hardcore wellness at the state of the art B3 facility in Brunswick Heads. The day will feature breathwork, meditation, movement, sauna, ice baths, live podcasts, music, films, and philosophy. Come in and power up with us! *Can’t afford the mandatory donation? Power up on us - pay what you can, or come for free. Up the financial revolution that's got young Aussies Backs Presents... (Sign up now for a $20 kick in from us using the code "UTFS20" Yeeeeeeew!)See omnystudio.com/listener for privacy information.

Watch On YouTubeHang out with keyboardist and organist Caleb Marte in an episode that feels more like a backstage chat than an interview. Carson Bruce joins Caleb as he shares growing up in church, being a PK, and how he went from hating piano lessons to loving worship keys. They talk gear, Nord boards, real B3 organs, keeping things simple, and staying humble while you grow. If you play keys or want to get better at worship music, this one's for you. Don't miss out.Caleb MarteThe Worship Keys WebsiteSupport the showThanks for listening! Subscribe here to the podcast, as well as on YouTube and other social media platforms. If you have any questions or suggestions for who you want as a featured guest in the future or a topic you want to hear, email carson@theworshipkeys.com. New episodes release every Wednesday!

Video: https://www.youtube.com/watch?v=hTW8CSPVEGcIn this whiteboard episode, we revisit the basal ganglia's intricate circuitry, detailing its five subcortical nuclei—dorsal striatum (caudate/putamen inputs), globus pallidus externa/subthalamic relays, and globus pallidus interna/substantia nigra reticulata outputs—driving the classic direct (facilitatory "go") and indirect (suppressive "no-go") pathways for action selection and inhibition. Excitatory cortical inputs converge on medium spiny neurons, finely tuned by dopamine (D1 excitatory/D2 inhibitory via substantia nigra pars compacta), serotonin, and acetylcholine, to orchestrate habits, motivation, and movement suppression through thalamic modulation. In autism, morphological alterations in medium spiny neurons—enlarged dendritic spines and reduced synaptic flexibility—bias toward repetitive behaviors, ritualized patterns, and intensely fixated interests (DSM-5 B2/B3 criteria), underscoring the circuit's preference for sameness via strengthened plasticity and limited prefrontal override.Daylight Computer Company, use "autism" for $50 off at https://buy.daylightcomputer.com/autismChroma Light Devices, use "autism" for 10% discount at https://getchroma.co/?ref=autismFig Tree Christian Golf Apparel & Accessories, use "autism" for 10% discount at https://figtreegolf.com/?ref=autismCognity AI for Autistic Social Skills, use "autism" for 10% discount at https://thecognity.com00:00 Basal Ganglia Intro Review prior episodes on basal ganglia (48-50 + 47); key for movements, habits, motivation, repetition in autism00:55 Five Subcortical Areas Dorsal striatum (caudate/putamen = inputs); relays (globus pallidus external, subthalamic nucleus); outputs (globus pallidus internal, substantia nigra reticulata)02:54 Direct Pathway (Go) Excitatory cortex → dorsal striatum → inhibits internal pallidus/reticulata → frees thalamus → activates movement06:34 Indirect Pathway (No-Go) Cortex → dorsal striatum → external pallidus → subthalamic → excites outputs → inhibits thalamus → suppresses movement11:25 Major Inputs Cortex (esp. sensory-motor/prefrontal); thalamus (alerts); substantia nigra compacta (dopamine D1/D2 modulation)13:32 Modulators & Cortex Regions Serotonin (patience); acetylcholine (focus shift); inputs from sensory-motor (habits), prefrontal (planning), parietal (context)18:42 Medium Spiny Neurons Dorsal striatum cells with larger spines; repetitive firing strengthens synapses (morphology/plasticity)23:20 Autistic Differences Larger dendrites/spines → limited flexibility; favors sameness/habits; reduced prefrontal influence28:42 DSM Criteria B2/B3 Link B2: repetitive behaviors/rituals; B3: restricted/fixated interests—core autistic traits tied to basal ganglia habits/intensity32:24 Motivation & Change Basal ganglia (not individual) defines motivation via strengthened connections; explains difficulty with change, splinter skillsX: https://x.com/rps47586YT: https://www.youtube.com/channel/UCGxEzLKXkjppo3nqmpXpzuAemail: info.fromthespectrum@gmail.com

Durante décadas, o Japão foi sinônimo de estagnação. Mas nem sempre foi assim. Nos anos 80, o país chegou a representar quase metade do mercado acionário global, virou o centro do capital mundial e parecia ter encontrado o modelo econômico definitivo. Depois, veio o estouro da bolha, os juros zero, as “décadas perdidas” e o desaparecimento do radar dos investidores.Neste episódio bônus do Stock Pickers, Lucas Collazo conta a história completa do Japão: da industrialização acelerada à maior bolha de ativos da história, da estagnação prolongada às mudanças silenciosas que estão recolocando o país no centro das discussões globais. Governança corporativa, fim dos juros negativos, iene fraco, valuation descontado e a volta do fluxo estrangeiro entram na conta.Entenda mais em um episódio sobre ciclos longos e como o mercado volta a olhar para ativos que ficaram baratos por tempo demais.

DeCo talks to a variety of guests to get high school updates for several surrounding schools and counties.  Coach Mark Rohrer of Gibson Southern not only talks about his state ranked Titans, but also his thoughts and updates on fellow Gibson County Rivals Princeton and Wood Memorial.  Kurt Gutgsell, the legendary sports director at WBDC in Huntingburg talks Southridge, Jasper, Northeast Dubois and Forest Park.  State champion coach and Loogootee color commentator Mike Wagoner talks Loogootee and Shoals.  And finally, Tom Lee, longtime sports director at the Original Company in Vincennes discusses South Knox, North Know, Vincennes Lincoln, and Rivet, and also gives a preview to the much anticipated North Knox/South Knox Girls Sectional game this weekend. B3 is written directed and produced by Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network.  Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and recorded at Red Bones Bar and Grill.   

Today, rock icon JOHN CORABI is pleased to share his new single "When I Was Young," taken from his upcoming debut full-length solo album 'New Day,' due out on April 24, 2026 via Frontiers Music Srl. "When I Was Young" arrives alongside an official visualizer, available below.‘New Day' marks JOHN CORABI's first full-length solo album of original material. Recorded in Nashville during the summer of 2025 and produced by multi-platinum songwriter and producer Marti Frederiksen (Aerosmith, Ozzy Osbourne, Buckcherry), the album fuses classic '70s rock, soul, and blues influences into a sound that feels both timeless and deeply personal.The record features the previously released singles “Così Bella (So Beautiful)” (2021) and “Your Own Worst Enemy” (2022), now presented as part of a rich collection of tracks that spotlight his commanding vocals, heartfelt lyrics, and masterful songwriting. Throughout the album, CORABI is joined by Marti Frederiksen, who adds backing vocals, guitars, piano, and percussion; Evan Frederiksen on drums, bass, B3 organ, electric guitar, mandolin, and programming; Richard Fortus (Guns N' Roses) on lead guitar; Paul Taylor (Winger, Steve Perry) contributing piano, organ, and clavinet, as well as Charlie Starr (Blackberry Smoke) offering guitar solos. Together, they create an organic, instrument-driven sound built on real performances, melodic interplay, and soulful energy.With a European tour planned for February/March 2026 and additional shows running through late spring and summer, CORABI is poised to bring this new music directly to fans, delivering both powerful live energy and genuine emotional resonance. More than just a solo debut, ‘New Day' serves as CORABI's personal testament to rock's enduring spirit—an exploration of melody, soul, and authenticity, played with passion and conviction at every turn.Click Here to Subscribe to The Adventures of Pipeman for PERKS, BONUS Content & FREE GIVEWAYS! Pipeman in the Pit is a music, festival, and interview segment of The Adventures of Pipeman Radio Show (#pipemanradio) and from The King of All Festivals while on The Pipeman Radio Tour.Pipeman in the Pit features all kinds of music and interviews with bands & music artists especially in the genres of Heavy Metal, Rock, Hard Rock, Classic Rock, Punk Rock, Goth, Industrial, Alternative, Thrash Metal & Indie Music. Pipeman in the Pit also features press coverage of events, concerts, & music festivals.Pipeman Productions is an artist management company that sponsors the show introducing new local & national talent showcasing new artists & indie artists.Then there is The Pipeman Radio Tour where Pipeman travels the country and world doing press coverage for Major Business Events, Conferences, Conventions, Music Festivals, Concerts, Award Shows, and Red Carpets. One of the top publicists in music has named Pipeman the “King of All Festivals.” So join the Pipeman as he brings “The Pipeman Radio Tour” to life right before your ears and eyes.Would you like to be a sponsor of the show?Would you like to have your business, products, services, merch, programs, books, music or any other professional or artistic endeavors promoted on the show?Would you like interviewed as a professional or music guest on The Adventures of Pipeman, Positively Pipeman and/or Pipeman in the Pit?Would you like to host your own Radio Show, Streaming TV Show, or Podcast?PipemanRadio Podcasts are heard on Pipeman Radio, Talk 4 Media, iHeartRadio, Pandora, Amazon Music, Audible, Spotify, Apple Podcasts, and over 100 other podcast outlets where you listen to Podcasts.The following are the different podcasts to Follow, Listen, Download, Subscribe:•The Adventures of Pipeman•Pipeman Radio•Pipeman in the Pit – Music Interviews & Festivals•Positively Pipeman – Empowerment, Inspiration, Motivation, Self-Help, Business, Spiritual & Health & WellnessClick Here to Subscribe for PERKS, BONUS Content & FREE GIVEWAYS!Follow @pipemanradio on all socials & Pipeman Radio Requests & Info at www.linktr.ee/pipemanradioStream The Adventures of Pipeman daily & live Mondays, Tuesdays, Wednesdays at 1PM ET on W4CY Radio & Talk 4 TV. Download, Rate & Review the Podcast at The Adventures of Pipeman, Pipeman Radio, Talk 4 Media, iHeartRadio, Apple Podcasts, YouTube & All Podcast Apps.

JOHN CORABI is proud to announce his debut full-length solo album ‘New Day,' due out on April 24, 2026 via Frontiers Music Srl. To celebrate, JOHN offers fans a first glimpse of the upcoming album with the release of it's title track, alongside an official music video, available below.‘New Day' marks JOHN CORABI's first full-length solo album of original material. Recorded in Nashville during the summer of 2025 and produced by multi-platinum songwriter and producer Marti Frederiksen (Aerosmith, Ozzy Osbourne, Buckcherry), the album fuses classic '70s rock, soul, and blues influences into a sound that feels both timeless and deeply personal.The record features the previously released singles “Così Bella (So Beautiful)” (2021) and “Your Own Worst Enemy” (2022), now presented as part of a rich collection of tracks that spotlight his commanding vocals, heartfelt lyrics, and masterful songwriting. Throughout the album, CORABI is joined by Marti Frederiksen, who adds backing vocals, guitars, piano, and percussion; Evan Frederiksen on drums, bass, B3 organ, electric guitar, mandolin, and programming; Richard Fortus (Guns N' Roses) on lead guitar; Paul Taylor (Winger, Steve Perry) contributing piano, organ, and clavinet, as well as Charlie Starr (Blackberry Smoke) offering guitar solos. Together, they create an organic, instrument-driven sound built on real performances, melodic interplay, and soulful energy.With a European tour planned for February/March 2026 and additional shows running through late spring and summer, CORABI is poised to bring this new music directly to fans, delivering both powerful live energy and genuine emotional resonance.More than just a solo debut, ‘New Day' serves as CORABI's personal testament to rock's enduring spirit—an exploration of melody, soul, and authenticity, played with passion and conviction at every turn.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

JOHN CORABI is proud to announce his debut full-length solo album ‘New Day,' due out on April 24, 2026 via Frontiers Music Srl. To celebrate, JOHN offers fans a first glimpse of the upcoming album with the release of it's title track, alongside an official music video, available below.‘New Day' marks JOHN CORABI's first full-length solo album of original material. Recorded in Nashville during the summer of 2025 and produced by multi-platinum songwriter and producer Marti Frederiksen (Aerosmith, Ozzy Osbourne, Buckcherry), the album fuses classic '70s rock, soul, and blues influences into a sound that feels both timeless and deeply personal.The record features the previously released singles “Così Bella (So Beautiful)” (2021) and “Your Own Worst Enemy” (2022), now presented as part of a rich collection of tracks that spotlight his commanding vocals, heartfelt lyrics, and masterful songwriting. Throughout the album, CORABI is joined by Marti Frederiksen, who adds backing vocals, guitars, piano, and percussion; Evan Frederiksen on drums, bass, B3 organ, electric guitar, mandolin, and programming; Richard Fortus (Guns N' Roses) on lead guitar; Paul Taylor (Winger, Steve Perry) contributing piano, organ, and clavinet, as well as Charlie Starr (Blackberry Smoke) offering guitar solos. Together, they create an organic, instrument-driven sound built on real performances, melodic interplay, and soulful energy.With a European tour planned for February/March 2026 and additional shows running through late spring and summer, CORABI is poised to bring this new music directly to fans, delivering both powerful live energy and genuine emotional resonance.More than just a solo debut, ‘New Day' serves as CORABI's personal testament to rock's enduring spirit—an exploration of melody, soul, and authenticity, played with passion and conviction at every turn.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

Este é o Espresso Outliers InfoMoney, a sua pausa estratégica na correria do dia para pegar um café, respirar fundo e entender de forma objetiva e descomplicada os principais movimentos do universo de investimentos.Nesta edição, Clara Sodré destrincha fluxos, tendências e teses para o ano de 2026, para que você consiga tomar as melhores decisões para além das meras previsões. O que é tático, estrutural e de longo prazo? E como os gestores e economistas pensam?  Para enriquecer o papo, convidados apresentam estratégias práticas: Fernando Genta, economista-chefe da XP Asset ManagementAlessandro Vedrossi, sócio-diretor da área imobiliária da ValoraPrepare seu café e acompanhe um episódio cheio de insights práticos!Quer aprofundar mais os seus conhecimentos? Leia a pesquisa pré COPOM da XP:https://conteudos.xpi.com.br/fundos-de-investimento/relatorios/pre-copom-queda-da-selic-em-2026-e-bolsa-brasil-em-foco/

O principal índice da B3 começou o ano ultrapassando os 186 mil pontos, puxado pela entrada de recursos estrangeiros. Mas a alta deve continuar? Bruno Henriques, head de análise de renda variável do BTG Pactual, traz a sua perspectiva para as ações brasileiras neste ano e comenta sobre as suas favoritas.#Ibovespa #mercadofinanceiro #bolsadevalores #Brasil

Kory Bailey is one of those rare humans who makes you feel like the most important person in the world the moment you're with him. A master connector and a living example of pure consciousness, Kory shares about his upbringing in North Carolina, his early awareness of what made him different, and his pursuit of playing professional football in the NFL. The conversation explores the highs and lows that shaped him, and how those experiences ultimately led him into men's work and the co-creation of B3, the Baltimore Band of Brothers. Throughout, Kory brings the fullness of his big, beautiful heart, offering a powerful glimpse into the depth, honesty, and presence that define who he is.

Durante mais de uma década, investir nos Estados Unidos foi quase automático. Inovação, crescimento, dólar forte e retornos consistentes transformaram o S&P 500 no destino natural do capital global. Mas esse ciclo pode estar chegando a um ponto de inflexão.Neste episódio especial de Stock Pickers, Lucas Collazo explica por que o debate sobre o fim do excepcionalismo americano ganhou força no mercado e como a possível rotação de capital pode abrir uma janela de oportunidade para mercados emergentes: especialmente o Brasil.A conversa passa por fluxo global, dólar, valuation, juros, eleições, commodities e pelo enorme impacto que mudanças marginais na alocação internacional podem gerar em um país que hoje representa apenas 4% dos índices emergentes. Um episódio sobre ciclos, assimetrias e oportunidades que surgem quando o consenso começa a mudar.

00:00 O erro que custa caro em 202600:57 Por que a maioria escolhe errado01:58 Seu dinheiro está seguro? (B3, CBLC e CPF)03:00 Onde está o risco real (dinheiro parado e estrutura)04:48 Banco Inter vs. Nubank: Qual a melhor para iniciantes?06:57 XP vs. BTG: Qual a melhor para intermediários e avançados?11:18 Avenue vs. Nomad vs. Inter Global vs. IBKR: Qual a melhor para investimentos no exterior?15:25 Ranking final: a melhor corretora por perfil16:52 RC Club e RC Wealth: próximos passos

No podcast ‘Notícia No Seu Tempo’, confira em áudio as principais notícias da edição impressa do jornal ‘O Estado de S.Paulo’ desta quarta-feira (28/01/2026): Roberto Campos Neto sabia dos graves problemas de liquidez do Banco Master quando presidia o Banco Central, mas evitou intervenção, apostando em uma solução de mercado com separação entre ativos bons e ruins. Documentos mostram que, em 2024, o banco acumulava baixa liquidez, irregularidades contábeis e falhas no gerenciamento de risco, apesar do acompanhamento reforçado da autoridade monetária. Mesmo assim, Campos Neto teria atuado duas vezes para evitar a liquidação, que só ocorreu em novembro, já sob a gestão de Gabriel Galípolo. E mais: Economia: Ibovespa bate 5 recordes em 6 sessões; dólar cai 1,38%, para R$ 5,20 Política:Tarcísio amplia em 72% o pagamento de emendas não obrigatórias ao PT Internacional: Trump fala em ‘investigação honesta’ sobre assassinato de manifestante Metrópole: Licenças do trabalho por transtorno mental têm alta de 79% em 2 anos Esportes: CBF profissionaliza 72 árbitros para o BrasileirãoSee omnystudio.com/listener for privacy information.

Este é o Espresso Outliers InfoMoney, a sua pausa estratégica na correria do dia para pegar um café, respirar fundo e entender de forma objetiva e descomplicada os principais movimentos do universo de investimentos.Nesta edição, Clara Sodré mergulha na indústria de fundos do Brasil, que ultrapassou o patamar de R$ 10 trilhões. Afinal, o que isso significa para os seus investimentos? Como os juros altos, com a Selic insistentemente a 15%, vêm moldando este mercado? E, claro, saiba onde estão as boas oportunidades. Para enriquecer o papo, convidados apresentam estratégias práticas para ignorar ruídos e aproveitar movimentos benéficos ao investidor:Luiz Felippo, analista de fundos da XPRafaella Reale, parcerias de fundos da XPConfira o portal de fundos da XP - https://conteudos.xpi.com.br/fundos-de-investimento/ Prepare seu café e acompanhe um episódio cheio de insights práticos!

Contratos na B3 que já trabalham acima dos R$330/@ , exportação recorde de carne bovina em janeiro e expectativa de boa demanda interna em fevereiro reforçam cenário positivo para arroba

Ative seu cupom Flavio Conde pra a consultoria personalizada https://lvnt.app/61t6dr26/01 - WEG +3,4%, COPASA +2,7% e VALE -2,5%Olá, sejam bem-vindo a mais um Fechamento de Mercado, comigo Flávio Conde e Ricardo Afonso, hoje é 2a. feira, dia 26 de janeiro, e estamos de volta com mercado a 178,7 mil pontos.Após abrir em alta, o Ibovespa hoje perdeu força e passou a cair no início da tarde desta segunda-feira (26). Às 17h40, o índice cedia 0,14%, aos 178.608 pontos. O mercado aguarda a Super Quarta, com as decisões de política monetária do Federal Reserve (Fed, o banco central americano) e do Comitê de Política Monetária (Copom), além do Índice Nacional de Preços ao Consumidor Amplo 15 (IPCA-15). Hoje, o que repercutiu da agenda foi a divulgação do Boletim Focus.O Ibovespa acentuou o ritmo de queda e renovou mínimas, após quatros recordes seguidos e diante do ambiente parcimonioso no exterior. Por ora, segundo Igor Monteiro, CEO da EqSeed, a semana promete ser de realização de lucros no principal indicador da B3. “Considero pouco provável uma euforia semelhante à da semana passada”, diz. “A não ser que o quadro geopolítico [piore], o que atrairia mais dinheiro para o Brasil”, completa.No pregão de sexta-feira, o Ibovespa bateu novo recorde, aos 180 mil pontos, e teve a maior alta semanal desde 2020. O dólar, por sua vez, fechou perto da estabilidade, a R$ 5,28. Já nesta segunda-feira, a moeda americana recua 0,26%, a R$ 5,273 na venda.Os juros do Tesouro direto ficaram estáveis com o Tesouro Prefixado 2025 a 13,61% e o IPCA+ 2029 A 7,83%. Nos EUA, a Treasury de 10 anos recuou quase nada para 4,22% de 4,23%. Nesta semana, estão no radar a decisão de juros nos Estados Unidos e a divulgação de balanços de empresas americanas, como Microsoft, Meta, Amazon, Apple e Tesla.A agenda doméstica também é relevante. Hoje, foram divulgados dados do setor externo piores do que o esperado. Amanhã, será divulgado o IPCA-15 de janeiro. No dia seguinte, espera-se que o Copom mantenha a taxa Selic em 15% ao ano.

Alternative audio from the Big Ship. Bryno, Old School Mook and Blake bring you a look at the Buggy Bowl with the Barr-Reeves Vikings and Coach Heath Howington defeating Dal's North Daviess Cougars in an overtime thriller!  Both teams gave it their all in this instant classic  Watch along on the replay or just listen in! B3 is written directed and produced by Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network.  Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty & your real estate agent Mike DeCoursey and recorded at Red Bones Bar and Grill. 

This week, Dr. Kahn dives into four new research papers on omega-3 fatty acids and their impact on heart and brain health. The discussion highlights several eye-opening findings, including reduced atrial fibrillation risk and improved cardiovascular outcomes in patients undergoing hemodialysis. Dr. Kahn also explains how omega-3 intake supports brain health and why the "right" dose depends on the specific condition being addressed. Food sources, fish oil, algae-based supplements, and ahiflower are compared as practical ways to reach optimal omega-3 levels.  Additional topics in this episode include newly approved AI software for early detection of heart disease, the role of statins in patients with type 2 diabetes, the science—and hype—around NAD+ boosters, and emerging data on Prolon fasting for Crohn's disease. Dr. Kahn also reviews concerning research on heart rhythm risks associated with high-intensity endurance exercise in athletes over the age of 50. As always, the episode blends cutting-edge research with real-world clinical insight to help clarify what actually matters for long-term heart health. Thanks to The Fresh Pressed Olive Oil Club — get a bottle for $1 at getfreshDRKAHN.com.  More About This Episode This episode takes a deeper look at why omega-3 blood levels matter more than simply taking a supplement. Dr. Kahn reviews large population studies linking higher omega-3 levels to lower risks of atrial fibrillation, early-onset dementia, and major cardiovascular events, including in high-risk groups such as patients on hemodialysis. The key takeaway: testing omega-3 status and personalizing intake may be far more effective than a one-size-fits-all approach.  Beyond omega-3s, Dr. Kahn explores several timely and surprising topics, including AI-enhanced CT scan technology designed to detect silent heart disease without additional radiation, real-world data on statin benefits in patients with type 2 diabetes, and why costly NAD+ supplements may ultimately function as a form of vitamin B3. The episode also examines new evidence on fasting-mimicking diets for Crohn's disease and potential heart rhythm risks in high-level endurance athletes over 50. Throughout the discussion, Dr. Kahn emphasizes practical, evidence-based steps patients can review with their physicians, including omega-3 blood testing, coronary calcium scoring, and tailoring lifestyle and supplement strategies to individual risk factors.

Começa o ano de 2026, com muitos dos temas de investimento de 2025 persistindo no cenário micro e macroeconômico. Neste episódio, o Carteiros do Condado convida Priscila Araújo - Head de Produtos e Relacionamento da XP Advisory - e aborda o que serão as principais tendências de 2026 no ambiente global e no Brasil, na ótica dos principais investidores do país._________A votação para a segunda edição da Premiação Outliers InfoMoney, conhecida como o 'Oscar das Assets' no Brasil, vai até dia 20 de janeiro. Gestoras e investidores poderão escolher os destaques do mercado de fundos de investimentos em 16 categorias, incluindo Melhor Gestora, Melhor Fundo de Renda Fixa, Multimercado, Ações, entre outras.Acesse para saber tudo sobre o prêmio: https://outliersinfomoney.com.br/

Você compra o S&P 500 achando que está investindo na economia americana. Mas será que ainda é isso mesmo?Neste episódio bônus do Stock Pickers, Lucas Collazo desmonta o S&P 500 e mostra como inteligência artificial, chips, data centers e algoritmos passaram a dominar o índice. Nvidia, Microsoft, Apple, Amazon, Meta e Alphabet concentram uma fatia cada vez maior do mercado e ditam o ritmo da Bolsa americana.Um episódio que explica o quanto a sua carteira já depende de IA - sem você nem perceber.

The Todfather, Deco and Dal roll through the topics of the day and are joined late by a very happy Bryno.   You know the drill, basketball, football a little music talk and of course bitching about Landman.  We even talk about some great college bars and ordering a drink called a Silk Pantie.    Thanks to our sponsors Golf Plus in Evansville, The Burkhart Insurance Agency and agent Justin Scherer, Home and Harvest Properties, real estate agent Mike DeCoursey, Fair Shake with Brian Emmons and Red Bones Bar and Grill.   B3 is part of the Empulse Podcast Network and is written and produced by Brian Emmons, Mike DeCoursey, Todd Lancaster and Brent Dalrymple

Neste episódio bônus do Stock Pickers, Lucas Collazo recebe Giuliana Napolitano, jornalista especializada em mercado financeiro e autora do livro “Fora da Nova Curva”, para uma conversa sobre os caminhos reais (e nada óbvios) de quem construiu carreira investindo.Na quarta edição do livro, Giuliana reúne histórias de sucesso de investidores e executivos com perfis completamente diferentes, mostrando que não existe um único roteiro para chegar longe no mercado financeiro. Entre os personagens estão nomes como Marcelo Claure, do SoftBank, André Jakurski, Tania Sztamfater Chocolat, Paulo Guedes, Octávio Magalhães e Luiz Barsi. Trajetórias que passam por gestão, empreendedorismo, política econômica e investimento de longo prazo.Para além de estratégias e números, a conversa mergulha no lado humano dessas histórias: decisões difíceis, erros, recomeços e a construção de convicções ao longo do tempo. O conselho de Giuliana é claro e recorrente entre os entrevistados: em meio a tanta volatilidade, resiliência e controle emocional são tão importantes quanto conhecimento técnico.Confira as histórias de quem já sabia que iria trabalhar com bolsas de valores desde cedo na carreira e também de quem caiu neste universo quase que por acaso. Um bate-papo leve, inspirador e cheio de aprendizados sobre carreira e os bastidores do universo de finanças!

On the afternoon of August 23, 2003, Erie, Pennsylvania pizza delivery driver Brian Wells walked into the local branch of the PNC Bank and handed the teller a note warning that he had a bomb and they had fifteen minutes to hand over $250,000 or it would detonate. Unable to access the vault, the teller gave Wells all the cash on hand and he left as the employees triggered the emergency protocol.Fifteen minutes later, Wells was spotted by police and placed under arrest. However, when they went to put handcuffs on the suspects, the officers discovered that Wells did indeed have an explosive device on him—it was strapped to his neck and rigged to explode. Officers cleared the area, but failed to alert the bomb squad in time and the device eventually exploded, killing Wells just three minutes before the bomb squad arrived.The bizarre death of Brian Wells seemed to bring his brief criminal career to an end; yet as investigators began digging into the background of the delivery driver-turned-bank robber, they discovered the plot to rob the PNC Bank was far more elaborate than anyone had imagined. ReferencesAssociated Press. 2003. "Witness also helped in 1977 slaying." Scranton Times, September 25: 5.—. 2003. "Woman charged in roomate's death." The Sentinel (Carlisle, PA), September 23: 2.Dao, James. 2003. "A childlike pizza deliveryman at the center of a puzzling crime." New York Times, September 5: A12.Fuoco, Linda Wilson. 2003. "Robber, co-worker death query." Pittsburgh Post-Gazette, September 1.Fuoco, Michael. 2007. "Feds say collar bomb victim was part of plot." Pitsburgh Post-Gazette, July 12: 1.Lin, Judy. 2003. "Erie bank robber explodes in police custody." Citizens' Voice (Wilkes-Barre, PA), August 31: 5.—. 2003. "Bomb-case probers urge patience." Patriot-News (Harrisburg, PA), September 5: B5.—. 2003. "Man may have been forced to rob Erie bank." The Daily Item (Sunbury, PA), August 31: 3.Mandak, Joe. 2011. "Woman gets life plus 30 in collar-bomb death." Pittsburgh Post-Gazette, March 1: 1.Nephin, Dan. 2003. "Woman acquitted of boyfriend's death 15 years ago charges with killing another." The Morning Call (Allentown, PA), September 23: 14.Schapiro, Rich. 2011. "Collar bomb." Wired, Janaury.Times-Tribune. 2005. "Woman pleads guilty in killing." Times-Tribune (Scranton, PA), January 9: 2.United States of America v. Marjorie Diehl-Armstrong. 2009. 1:07-cr-26-SJM (United States District Court for the Western District of Pennsylvania, September 8).United States of America v. Marjorie Diehl-Armstrong. 2012. 11-1601 (United States Court of Appeals for the Third Circuit, September 25).Wire News Service. 2003. "Neighbors say bank robber led quiet life." Patriot-News (Harrisburg, PA), September 4: B3. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

279. What if this ONE nutritional upgrade changes everything: An Interview with Sue Becker   Proverbs 14:12 NIV "There is a way that appears to be right, but in the end it leads to death."   *Transcription Below*   Sue Becker is a gifted speaker and teacher, with a passion to share principles of healthy living in an encouraging way.  She is the co-owner of The Bread Beckers and founder of the ministry, Real Bread Outreach, all dedicated to promoting whole grain nutrition. Sue has a degree in Food Science from UGA and is the author of The Essential Home-Ground Flour Book. Sue is a veteran home-schooling mom with 9 children and 15 grandchildren and 1 great-grandchild so far. She and her husband Brad, live in Canton, GA. Through her teaching, countless families have found improved health.   Sue's Instagram: @suebreadbeckers Sue's Website Sue's Podcast   Questions and Topics We Cover: Will you tell us about your professional background and share what led to a life-changing discovery?  In addition to helping us feel better, how can this swap also affect our weight? We are told gluten is the enemy, but you teach how wheat can actually be the cure, not the cause. . . Will you elaborate why even people who are sensitive to gluten can still enjoy this bread and experience greater health benefits because of it?   Related Episodes from The Savvy Sauce: 14 Simple Changes for Healthier Living with Leslie Sexton and Vasu Thorpe 26 Practical Tips to Eating Dinner Together as a Family with Blogger and Cookbook Co-Author, Rachel Tiemeyer 33 Pursuing Health with Functional Medicine Specialist, Dr. Jill Carnahan 129 Healthy Living with Dr. Tonya Khouri 205 Power of Movement with Alisa Keeton (Revelation Wellness) 212 School Series: Benefits of Homeschooling with Jodi Mockabee 256 Gut Health, Allergies, Inflammation and Proactive Solutions with Emily Macleod-Wolfe 261 Edible Theology with Kendall Vanderslice 270 Female Sex Hormones, Periods, and Perimenopause with Emily Macleod-Wolfe 275 Raising Healthy Kids: Free Tips with Emily Johnson   Connect with The Savvy Sauce on Facebook or Instagram or Our Website   Gospel Scripture: (all NIV) Romans 3:23 “for all have sinned and fall short of the glory of God,”   Romans 3:24 “and are justified freely by his grace through the redemption that came by Christ Jesus.”   Romans 3:25 (a) “God presented him as a sacrifice of atonement, through faith in his blood.”    Hebrews 9:22 (b) “without the shedding of blood there is no forgiveness.”    Romans 5:8 “But God demonstrates his own love for us in this: While we were still sinners, Christ died for us.”    Romans 5:11 “Not only is this so, but we also rejoice in God through our Lord Jesus Christ, through whom we have now received reconciliation.”    John 3:16 “For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life.”   Romans 10:9 “That if you confess with your mouth, “Jesus is Lord,” and believe in your heart that God raised him from the dead, you will be saved.”    Luke 15:10 says “In the same way, I tell you, there is rejoicing in the presence of the angels of God over one sinner who repents.”   Romans 8:1 “Therefore, there is now no condemnation for those who are in Christ Jesus”   Ephesians 1:13–14 “And you also were included in Christ when you heard the word of truth, the gospel of your salvation. Having believed, you were marked in him with a seal, the promised Holy Spirit, who is a deposit guaranteeing our inheritance until the redemption of those who are God's possession- to the praise of his glory.”   Ephesians 1:15–23 “For this reason, ever since I heard about your faith in the Lord Jesus and your love for all the saints, I have not stopped giving thanks for you, remembering you in my prayers. I keep asking that the God of our Lord Jesus Christ, the glorious Father, may give you the spirit of wisdom and revelation, so that you may know him better. I pray also that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in the saints, and his incomparably great power for us who believe. That power is like the working of his mighty strength, which he exerted in Christ when he raised him from the dead and seated him at his right hand in the heavenly realms, far above all rule and authority, power and dominion, and every title that can be given, not only in the present age but also in the one to come. And God placed all things under his feet and appointed him to be head over everything for the church, which is his body, the fullness of him who fills everything in every way.”   Ephesians 2:8–10 “For it is by grace you have been saved, through faith – and this not from yourselves, it is the gift of God – not by works, so that no one can boast. For we are God‘s workmanship, created in Christ Jesus to do good works, which God prepared in advance for us to do.“   Ephesians 2:13 “But now in Christ Jesus you who once were far away have been brought near through the blood of Christ.“   Philippians 1:6 “being confident of this, that he who began a good work in you will carry it on to completion until the day of Christ Jesus.”   *Transcription*   Music: (0:00 – 0:09)   Laura Dugger: (0:11 - 1:29) Welcome to The Savvy Sauce, where we have practical chats for intentional living. I'm your host, Laura Dugger, and I'm so glad you're here.   Have you heard about this one-of-a-kind experience, the Radiant Faith and Wellness event?   It's going to take place January 30th and 31st at the Cannery in Eureka. I hope you learn more or purchase your tickets on this website or check them out on Instagram at @radiantwellnessevent and make sure you stay tuned to find out what the code is so that you can purchase your discounted tickets.   Happy New Year everyone! I am so excited to get to kick off the year with one of the best episodes I can ever remember.   You are in for a treat today with my guest Sue Becker. She is going to enlighten us to the one achievable, easy-to-implement nutritional change that could change everything. Here's our chat.   Welcome to The Savvy Sauce, Sue.   Sue Becker: (1:30 - 1:39) Thank you so much for having me. It is a real honor to be able to share my story, share my message with others that can listen and hear.   Laura Dugger: (1:40 - 1:56) Well, it may be one of the times I've most anticipated this conversation, but I'd love to just start by going back. Will you tell us about your professional background and share what led to a life-changing discovery?   Sue Becker: (1:56 - 14:21) Yes, yes. Well, it's a little bit of a long story, but I'll keep it as brief as possible. So, I always say, many years ago, headed off to the University of Georgia as a pre-med student because I loved studying everything about the human body and I wanted to help people and save the world, you know, all the grandiose ideas.   But my big passion was physiology and biochemistry. I loved studying that. Got there and realized, you know, I don't really want to be in school that long and I don't want that type of career after I graduate.   I knew my ultimate goal was to be a stay-at-home mom and I was like, okay, so why am I pursuing this? But I loved the field of study. And so changed my major, got accepted into pharmacy school, spent a quarter there and went, this isn't really what I want to do either.   So then I was led by the Dean of Pharmacy School to the field of food science, which was an up-and-coming industry at the time. I focused my attention more on the microbiology aspect of it and after graduation, I worked for Kraft Foods for almost five years as a bacteriologist in the lab there. I met my husband at the University of Georgia, and we married, actually, our senior year.   And so then, like I said, after I graduated, I started working for Kraft until I had my first child. I did become a mom, for sure. I have nine children, seven biological, two we adopted later in life, ranging in ages now from 45.   My oldest daughter doesn't like me to tell that, but it's too bad. It's what it is. 45 to 29, I believe Olivia is.   Yes, 29. And then I have 19 grandchildren and my very first great grandchild was born just a few weeks ago. So that's been a real blessing and a treat.   But after graduation, because I loved studying, it's funny, I tell everybody I'm a much better student now than I ever was in college. It's funny how you love to study once you don't have to perform with tests and things. But I continued studying physiology, biochemistry, read the works of prominent biochemists of the day and kind of came at everything with believing that we're fearfully and wonderfully made.   Our bodies know what they need and if they're not getting something they need, then chances are we're going to see sickness or lack of health. So, I kind of came at everything from that standpoint. It might be a little simplistic, but I think it's a great starting place.   So, I focused on feeding my family healthy food, you know, supplementing when we needed to. I tell people I grew up Southern. I grew up in a family of cooks and not chefs, but we cooked.   We ate real meat, real vegetables. My husband and I loved to garden. We grew our own corn and peas and beans and tomatoes and all the things.   So, we were eating real food. But we weren't a sickly family for sure, not compared to what others were, but we still had our share, our fair share. And so, we clipped along like this and I, in 1991, because of my interest in physiology, biochemistry, I subscribed to a publication, a health journal.   And the first publication that came into my home was entitled, "How to Greatly Reduce the Risk of Common Diseases." In this journal, the history of white flour was presented. Now, this was very eye-opening information.   Maybe I need to back up a little bit. The food science is not a nutrition degree. It's not a home economic degree.   It's the study of food processing. Everything that has to be done to keep that food safely on the shelf. Something's great. Something's not so great. So, when I read this information, I was like, how did I miss what's done to our bread? Through my studies, I had always read that whole wheat flour was better, but I didn't understand why.   So, in this journal, the history of white flour was presented. All the processing that is done to make that flour sit on the shelf forever, never really. And this is, like I said, what opened my eyes.   I learned that whole grains, real whole grains are the most nutrient-dense food God has given us. But in that journal, I learned that only when they're freshly milled, do they retain all their vital nutrients. You know, like I said, I had read that whole wheat flour was better.   I was trying to buy the stuff in the store, but it was kind of gross, nasty, I say. Didn't make nice bread, certainly not fluffy muffins. So, kind of gave up on that, trying to make bread with the store-bought whole grain flour.   And so, we were just buying whole wheat flour from the store. But I learned in that journal, it's not really what you think it is. And I, so like I said, I also, as a food scientist, what was so enlightening to me, when I read that word enrichment on the bags of flour or the bread products in the store, I thought, wow, we're making this better than it would have been, had we not done this favor.   I soon learned in this journal that that was not a favor that food companies are doing for us. They replace in their enrichment, a mere fraction of the nutrients that are there. And of course, I learned that once the flour is milled, I learned, well, let me, grains are storable, left whole and intact.   They store fairly indefinitely. But once that flour is, once that grain is milled into flour, it begins to spoil. The nutrients begin to oxidize.   So this led to the invention of these huge steel rolling mills that would take out the very nutrient rich bran, the oil laden germ that was causing the spoilage of the flour and leaving only the endosperm part, which is the white flour, protein and starch. Wonderful discovery. This flour won't spoil.   It'll sit on the shelf forever. And like I said, it looked like a wonderful discovery. And this all happened in the late 1800s, early 1900s.   By about 1910, the steel rolling mills had completely replaced the local millers because prior to the 1900s, most of the bread consumed in this country was either milled at home or the flour was purchased from a local miller. The bread was made at home and it was consumed at home. But with this invention, steel rolling, the steel rolling mills displaced the local millers, white flour, white bread became food now for everyone, rich and poor alike.   And can you imagine every housewife going, yay, I don't have to mill my flour anymore. I'll never forget years ago, Brad's 93-year-old grandfather lived with us for a little while. And I was in the kitchen milling some corn for cornbread.   And he went like this from his chair. He went, "I milled a lot of corn in my day." So, you can imagine people were like, hallelujah, we don't have to mill our flour.   But what seemed like an amazing, convenient, life-saving discovery actually turned out to not be so great. Shortly thereafter, the steel rolling mills and white flour became food for everybody. Three diseases became epidemic.   Beriberi, which is a vitamin B1 deficiency, it results in nervous disorders. Pellagra is a vitamin B3 or niacin deficiency, results in GI issues, skin issues, dementia, mental insanity. And that one really interested me because I did some more research on that and actually found out that the first case of pellagra was diagnosed right here in Atlanta, Georgia, which I'm from that area, you know, this area where our store in Woodstock is 35 miles north.   That first year 30,000 cases were diagnosed. Then anemia was the third disease. This puzzled health officials all over the country. They're like, what in the world is going on?   Why are we seeing this outbreak of diseases? And at first they thought beriberi and pellagra were maybe some type of infectious disease. But eventually they traced it to the new white flour that was on the market and the missing B vitamins and iron minerals that were provided by the bran and the germ.   Because for all practical purposes, that's where your nutrients are. The endosperm, white flours, protein and starch, protein and starches that we need, but not without the fiber, the B vitamins, the vitamin E, the inositol, choline, the iron, the calcium, all those nutrients. And so, things kind of clipped along.   They went to the millers and said, you got to put the bran and germ back in because of all the sickness. But the millers were like yeah, no, that's not going to happen because they had found a very lucrative market for the byproducts, which is so often done now in the food industry. Byproducts of the milling process, the bran and germ were sold to the cattle feed industry, white flour to the people.   So they're like, yeah, we're not giving up that money-making market. So things progressed until 1948. And finally, health officials stepped in, the government stepped in and mandated, you've got to fix the flour, you've got to enrich it.   And that's where I discovered what a deceptive term that is for the 35 to 40, who knows really how many nutrients are lost when they take the bran and germ away. They only replaced it with four, three B vitamins and iron. And of course, B1, B2, B3 and iron.   Supposedly, this took care of the beriberi and pellagra. But I always have to stop here and say, how many nervous disorders do we have in our country today? How many, how much GI disturbances and bowel issues, digestive issues?   How about dementia, mental insanity? What about skin eruptions? I don't think it took care of it.   But anyway, they think it did. And then it would take 50 years, 1998, after watching the rising incidence of birth defects and understanding that it was the missing folate that is no longer in the flour, richest food source, or most common, most readily eaten food source of folate, bread. Who knew?   So, they mandated then that a fifth nutrient be added. And that was folic acid, which, let me stop there and say this, these are synthetically produced supplements, vitamins that are being added to your flour. And particularly the B vitamins, this can be very troublesome, because the B vitamins come as a family, they come as a group, they work together synergistically.   When you take one out of context from the other out of balance, it actually depletes you and causes you to have a greater need. We're seeing that now with folic acid and the development of MTHFR, the folate, you know, reductase gene mutation. So anyway, it's caused more problems than it's worth.   And I've always thought about the scripture Proverbs 14:12, I believe it says, "There is a way that seems right to a man, but the end thereof is death." And we can certainly see that. You know, and if that were not enough, now, we've, we've taken all this away, we produce this beautiful white flour, but the residual oils cause it some yellowing.   So can't have yellowing of that flour. So, they began to choose to bleach the flour and a product called nitrogen trichloride was used for more than 25 years to bleach the flour. It was finally taken off the market because they discovered that this nitrogen trichloride caused seizures in dogs.   Are you ready for this? Hyperactivity.   Laura Dugger: (14:22 - 14:22) Hmm.   Sue Becker: (14:22 - 29:18) When I read that information, it was in 1991. That was the beginning of the scourge of ADD and hyperactivity we're now seeing in our children today. And I couldn't help but wonder, you know, when I read that information, there was one little boy in my son's music class, you know, and, but now, wow, it's pretty prevalent.   So then another bleaching agent is benzoyl peroxide. It's known to destroy B vitamins and vitamin E. And let me just tell you this, grains are one of the, especially wheat is one of the most nutrient dense food groups. Like I said, but it's the, one of the richest food sources of vitamin E and no amount of vitamin E has ever been put back in our enriched right white flour.   So, we lost that source, but now we're using a bleaching agent that's going to destroy it and B vitamins. And then potassium bromate is often used as a dough conditioner. It helps strengthen that gluten structure to help get a better rise in the bread. It's known to cause liver issues and thyroid issues.   And this is what we were consuming. So, wow. Yeah.   Talk about my mind being blown, my eyes being open. And then the rest of the journal was a brief discussion of the common diseases that plague Americans and showed why it was directly related, how it was directly related to our consumption of the processed white flour, lacking the nutrients and the fiber diseases like heart disease, cancer, diabetes, diverticulitis, even varicose veins, skin issues, low energy. I mean, it just went on and on.   And from my, with my background, this made absolute sense. I knew it was scientifically sound, but it was also, it was a Christian publication. It was biblically sound.   And what changed my life here was like I said, always read whole wheat flour, better whole wheat flour, better, but I was buying the stuff in the store and even whole wheat bread in the store. Didn't really see a lot of difference in it. But this introduced me to the idea of an in-home grain mill, buying grain and milling my own flour.   That was life changing. I was like, this is amazing. I can do this.   Wanted a mill. My husband actually bought me a mill for my birthday in 1991. The mill came into our home.   I milled flour. I made bread. I ate bread.   It was delicious. It wasn't gritty. It wasn't heavy.   It wasn't dense. And I tell everyone I pooped the next morning and it was like, what just happened to me? So that was my life-changing experience.   First, first day, you know, my bowel issues were corrected. I had lifelong issues with constipation, struggled with it. Knew I didn't want to take chemical accidents.   So tried to do more alternative solutions, find those and they worked if I did them, but they were, I tell people they were outside of my, your realm of daily eating. You had to do something special. And honestly, sometimes I think we look at alternative methods, you know, supplementation or treatment for ailments that are afflicting us.   And we're not getting, still not getting to the root of the problem. My problem was I was not eating enough fiber. The white bread, the white flour was constipating me.   So this was the only change I made. I tell everyone I've not been constipated since 1991. I know you wanted to hear that, but, but then I had five young children by this time and I, I homeschool my children.   We were active in church and baseball and music lessons and all the things, you know, we were busy. I had nursing baby and, and I, but I'm telling you, when I started just adding this bread to our already real food, we were eating. I noticed significant energy.   Like I said, constipation gone right away. Then I begin to notice first week. It didn't take months.   I was like, wow, I have more energy. My frequent headaches went away. Also with my bowels moving, my chronic constipation went away.   I lived on antihistamines before bread since bread. That's another thing I can stand here and tell you. I've not had an antihistamine or a decongestant of any kind since 1991.   That's pretty amazing. I had frequent migraines, not had one since we started the bread. So those were, I've noticed my sugar cravings went away because now I was getting the real carbohydrates that my body needed and it's sustaining energy.   And then my children, I just noticed they were they were, they would eat and they were satisfied. They love the bread. They love the muffins.   They love the pancakes. It was healthy food. I didn't have to coerce them to eat.   No more snotty noses, no more ear infections for them. And that we just became a much healthier family. And they, my kids didn't necessarily catch every bug that came around.   And if one of them did get sick, didn't necessarily mean that all of us got sick, which a big family, that's, that's pretty significant, you know? And so it was just, and the bread was delicious. When I read that information about whole grains and, and, you know, how bad white flour was, I was, I was thinking that this freshly milled flour was going to be just like the store-bought whole wheat flour I was buying in the store.   And you can probably already tell I'm a very passionate person. So, I read this information. I'm like, we're never eating white bread again.   We're never, white flour's never coming into our house again. And if we have to choke this bread down, we're doing this, you know? Well, we did not have to choke it down at all.   The muffins, the bread, the pancakes, the brownies, cookies, everything I made was absolutely delicious. It was filling and it was satisfying. A lot of people would say, you must spend all your time in the kitchen when all my kids were home.   I'm going, actually, no, we eat breakfast and everybody's satisfied. Nobody snacks. And even my kids begin to notice how other kids snack all the time.   Not my kids, they would eat and they wouldn't eat till the next meal. And so, it was just very, very satisfying. So, I began to share my bread with everybody, bake bread for other people, take it here, take it there.   The next thing I know, so be warned, if you ever start milling and you make bread for somebody, they're going to ask you to make bread for them. So, I did start making bread for other people. And the next thing I know, they're coming to me and saying, my cholesterol dropped 85 points and all I changed was this bread.   You know, I feel better. I have more energy. And the lady with the cholesterol, she, I continued to make bread for her for a while.   And I always laugh. One of the favorite things she liked that I made for her was cinnamon rolls with cream cheese icing. And she said, I ate one after every meal and my cholesterol dropped 85 points in just one month.   And I always laugh. I'm like a statin drug with all kinds of side effects, cinnamon roll with cream cheese icing, you know, and she said, it was her testimony. She goes, "I knew it was the bread. I know it is the bread because three doctors, three different medications, three years, nothing has changed. And this is the only change I made."   So, I started hearing this. And of course, she told all her friends, the next thing you know, everybody's wanting me to make this cholesterol lowering bread for them, you know, and I'll never forget. By this point, I had had my sixth child, still homeschooling, still doing laundry, still baseball, church, all the things. And here I was making bread for my family and then making bread for all these people coming to my door.   And I was spending all day every day making bread and for others and myself. And I just got really tired, to be honest with you. And I was making this bread and a thought came to my mind.   And I just looking back now, I know God put those words in my heart and in my mind. That day, I had also had a few people ask me, would I teach them how to make bread? And where could they get a grain mill?   So the idea came to me, met my husband in the driveway. And I said, when he came home from work, and I said, you know what, I don't think I'm supposed to make bread for the world. I think I'm supposed to teach the world to make bread for themselves.   And that was the beginning right there. We sat down on the porch swing and talked about what we would call it. And I said, I want to call it Bread Beckers.   That's, you know, our, it's funny, we didn't know that at the time. But Becker is a German name that means the baker. So, it is bread bakers.   And anyway, so and, and it's funny, because at that point in 1992, my world was four people, four people had asked me about where they could get a grain mill, and what I teach them to make bread. And today, we, well, we, started our business right then in our home, took a little while to, you know, get everything. And we outgrew our home by 1998, what my husband and I and my children could do.   I mean, it just grew from the testimonies of other people. I mean, just like that lady when and then you get hundreds of people sharing different stories and passing it on, people, people start noticing. So we incorporated with a longtime friend and partner in 1998, moved the business out of our home, we're currently in this lovely 10,000 square foot warehouse, we moved here in 1999.   We have a nice studio kitchen, this is where all my cooking classes take place that we can seat 100 people and regularly we fill up classes like that. We have a lot of online classes already for people to view on our YouTube channel. But and then a few years ago, it's back in 2009, we acquired another warehouse because we are passionate about providing God's people with grain.   That first week here, like I said, customer base of four. A week after starting our business, getting all the license and all that really hadn't started getting anything, God woke me up and said that he was raising up Bread Beckers to be like Joseph to supply his people with grain. And I wrote in my journal that morning that it would be a tremendous thing.   And it would take a few months, we invested in a lot of wheat, we took all of our savings, this was before we incorporated, it was just my husband and I and our family and bought some wheat, you know, and had spent all of our savings. Well, I got a little nervous. And I woke up that morning after unloading all this wheat and writing the checks and seeing the money go out of the savings account.   And I'm like, I don't think the electric company is going to take a bucket of wheat, you know, for payment. So this was my fear. And I felt like, you know, maybe I was being deceived, maybe we were being misled.   And I just cried out to the Lord that he would speak to me and confirm to me that this was what we were supposed to do. And this is how I do it. I just cry out to the Lord.   And then I just go on with my regular Bible reading, not looking for something I could have gone to the story of Joseph because he had already spoken that to me. But my verse for the day in one of my devotionals was Proverbs 11:26. And it says "Cursed is the man who holds back grain when the public needs it. But a blessing from God and man is upon the head of him who sells it."   My husband took that vision. I know you talk about, I was like, what? I could hardly wait for Brad to get up. My husband, Brad, you know, I had awakened early because I was stirring and all just anxious and fearful. And the enemy was just coming at me.   And when I shared that all with Brad that he was sleeping next to me, not knowing that I was in all this turmoil. And he just looked at me and he goes, "Sue, I can think of no other verse that God could have given you to answer and your question and to calm your fears." And so he took it to heart.   So, we now have a second warehouse. It's 13,000 square feet. We are probably one of the largest grain packaging facilities in the southeastern United States.   We have hundreds. I don't know how many we're growing everyday co-ops all over the United States. And we bring in two semi truckloads a week.   I mean, I'm sorry, a month, which is actually a little bit more than that. It's about 190,000 pounds of wheat. That's just wheat.   Package it down into these great food grade buckets, plastic buckets. And we package it with carbon dioxide gas. So it's perfectly storable.   We can guarantee that it's bug free. You know, the enemies of grain are moisture bugs and rodents. So that's why we really firmly believe in packaging it all in buckets.   And like I said, we have probably 180 co-ops now. I don't know. It's growing every day.   We ship wheat all over the country, grain and everything we sell. So it's been a real journey and just a real blessing. And then I started a ministry called Real Bread Outreach.   We clipped along locally, kind of providing grain and grain mills for those who truly can't afford it. But then in 2016, God called me to Haiti. I made 15 trips to Haiti.   We built a bakery there. We trained up another team at an orphanage and they were making bread every day. So right now, in Haiti, it's an intense situation, but the bakery is thriving, feeding about 1,200 school children a day.   And then the other, it's about 150 orphans. Then we went to Tanzania in 2021. We built a bakery there, started a feeding program.   We've helped start a bakery in Israel that is ministering to the Jewish people. We helped train a bakery in Uganda and we've sent mills to missionaries in Japan and the Philippines and Nigeria and Kenya, just all over. And I'll close this part with this.   A few years ago, a friend of mine just, she did, she remembered, she said, "Sue, do you remember when you said to Brad, I don't think I'm supposed to make bread for the world, but teach the world to make bread for themselves." And I'm going to tear up a little bit looking back now, like I said, four people, that was my world. Today, it truly is the world.   And not just because of the internet, but because of where God has called us through our ministry. And it's a real blessing. So, my encouragement to everyone is do the small thing.   You never know where God's going to take you in years to come and how it's going to bless the world.   Laura Dugger: (29:19 - 29:21) So I think that was a lot.   Sue Becker: (29:21 - 29:22) I know.   Laura Dugger: (29:23 - 32:39) It was beautiful. And it makes me think of the verse, do not despise small beginnings for the Lord delights to see the work begin. I'm paraphrasing, but I love how much it has blessed the world.   And I remember the first time I heard you, I was trying to just picture what is a mill, but you literally just turn it on and you pour the grain in and it comes out as flour. It's so easy. And so we purchased our own.   After our conversation, I get to stick in our loaves in the oven. They're still rising right now. And now a brief message from our sponsor.   Radiant Faith and Wellness Event is a unique event designed to bridge the aspects of faith and wellness and to live as our bodies, minds and souls were intended and created. So come together with other like-minded women to receive Christ centered teaching on health and wellness, to nourish your body with good food and to renew your mind and help you shine radiantly. At Radiant, wellness goes beyond worldly standards of wellness and self-help.   So, from worship and inspiring speakers to guided movement, meaningful conversation, biblical teaching, every part of this event is crafted to help you reconnect and step forward renewed. It's the perfect time of year to experience something like this. Radiant is more than just an event.   It's actually a transformational experience and supportive community dedicated to helping women grow spiritually and physically. 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First, this may be a little unrelated, but even thinking of feeding people around the world or feeding our children, you mentioned, you know, a lot of times if your kids were picky eaters, you'd say, okay, ditch the bread and just eat the meat.   But because it's so nourishing and nutritious and that Jesus has given us this as a grace gift, this bread, you can ditch the meat and eat just the bread and get so much nutritional value.   Sue Becker: (32:40 - 37:32) Yes, that and that's funny that you bring that up because, you know, one of the things over the years of studying is of the 44 to 46 absolutely essential nutrients needed by your body for health and to promote life. There's only four slightly deficient or missing in wheat, vitamin A, vitamin C. So, God gave us another kind of food.   Remember in Genesis chapter 1:29, he says, “I've given you plants that bear fruit with the seed in them.” So that's our fruits and vegetables. That's where we get our vitamin A, vitamin C.   Then we get our vitamin D from the sunshine if we get out there and get some. And then B12, of course, is low or is not found in any plant product. That's I mean, plant food.   So, you have to get that from your meat, your red meats and things like that. But that's and so learning that you're absolutely right. When my kids were growing up and the bread was my little toddler, how she'd tell me she was hungry, she would say, “I want a roll with honey.”   That was what she wanted to eat. And I would take the meat off the sandwich. And before bread, it was eat the meat.   After bread, it was just eat the bread, you know, because I knew just from that. And I started thinking about when Jesus said, “Man does not live by bread alone.” He was quoting the Old Testament, but by every word that proceeds forth from the mouth of God, he was reiterating that you think you're living because you have bread and all the biblical, you know, so many of the biblical feasts, Passover and First Fruits, Pentecost, they're around the barley harvest and the wheat harvest.   Grain was a big part of their life and of their sacrifices and all that. And he was saying, you think you're living just because you have bread. But I'm telling you, there's a spiritual life that you have to feed as well.   So, yeah, that was a fun time seeing the change of my perspective of just eat the bread. And, you know, some days, you know, breakfast was typically a pretty big meal for us. Sometimes it would just be pancakes, but a lot of times it would be eggs and freshly ground grits and bread of some sort, muffins.   And then lunch might be muffins and a smoothie because we really weren't that hungry from the bread at breakfast and then dinner. We eat normal. People think we're weird eaters.   But, you know, like I said, I grew up Southern. So, we do country fried steak. We do pot roast.   We do chicken. We do brown rice, mashed potatoes, green beans. You know, we do it all.   And you mentioned something that was funny. When I first started, when I would take bread places, people go, “Oh, my gosh, this coffee cake is so delicious or this bread is so delicious. Can I get your recipe?”   And I'd go, “Well, yeah, you can have my recipe. But you've got to understand, I mill my own flour.” Two things they would always respond with.   And the first one they would go, “You do what?” And I would go, “I mill my own flour.” The second one absolutely intrigued me for years and years until I did a study on what grain mills, the local millers mills, you know, waterwheels and gristmills and ox treading out the grain.   But they would always say to me, “Where do you live?” And I think they thought I must have had a barn and an ox or I lived by a river to have the gristmill to power my mill. Now, you can see my little mill behind me.   It just sits on my counter. And you're right. Turn it on, pour it in, comes out flour in a matter of seconds.   And I tell people, it's really not any slower or more tedious than taking your flour canister out of your cabinet. And I realize we've deviated in this day and time from even using flour and baking things ourselves when we can go to the store and buy it already baked. But it'll change your life.   I have never seen one dietary change bring so many significant across the board, broad spectrum health benefits to myself, my family, and so many people now that share their testimonies with me. It's just been amazing, just absolutely amazing. And, you know, I always, my husband always likes for me to say, you know, in the 25 years of raising my children on this bread, we only had to take them to the doctor twice for an illness.   Twice. And twice on antibiotics. They needed it.   There's a time and place. Twice to the doctor for an illness. In 25 years, there are people and families that go to the doctor more than that in a week.   So, when people say I can't afford it or I don't have time, I'm like, wow, I can just tell you the life-saving and money-saving advantages are, it's hard to describe. So yeah.   Laura Dugger: (37:33 - 38:05) Yeah. And like you said, it's an enjoyable process. It is.   But also, okay, referencing one other thing, just thinking about these ailments. You had quoted, I believe a doctor just saying about constipation that is, and I don't want to botch it, so I'd love to know if you remember this, that most Americans is that three out of five suffer from constipation or even chronic constipation. And that, was it the number one cause of breast cancer and prostate cancer?   Sue Becker: (38:05 - 39:29) Oh, wow. Yes. I'd almost forgotten that.   Yes. I was listening to a CD that someone shared with me, and it was by an oncologist. And I still remember, I would listen to things as we began to travel and share and teach, and I would listen to teaching.   And so, I had this cassette, if you can remember those or even know what those are. And I remember where I was, I was on I-10 headed to Jacksonville to a homeschool show. And this oncologist at the very end of her message, she said, “Toxins are stored in your, let's see, let me see. So, she said toxins are stored in your fatty tissue. In a woman, it's your breast. It's, and in a man, it's his prostate.”   And she said, “When toxins are not carried out of their, your body daily through bowel elimination, then these toxins get absorbed into the body and stored in your fat tissue.” And she said, “So a direct correlation between cancer and constipation is there.” And, and I was just like, what did she just say?   And that blew me away. I mean, that was not me saying it, this was an oncologist. And she's saying one of the leading issues is constipation.   Wow. Yeah, I'd almost forgotten about that.   Laura Dugger: (39:30 - 39:44) Well, and such a simple swap and getting to still enjoy these foods. But in addition to being healthier and the health benefits and making us feel better, how does this also potentially affect our weight?   Sue Becker: (39:45 - 42:33) Well, that's a good question, because we're all told that bread is bad, that bread will make you fat. And I totally agree. The bread that's in the store is devoid of nutrients.   It's devoid of fiber that fills you up. It's devoid of nutrients that satisfy fiber that fills you up. And it's heavily sweetened, sugared, you know, most of the breads we're eating are not just flour, water, yeast, salt. They're usually loaded with other things.   So, they're not satisfying. The fiber in real bread fills you up. So, like I said, you're not going to overeat, you're going to eat and you're going to be satisfied.   You know, I always tell the story when, when we were eating just bread from the store, I had five children, I would make sandwiches, they would, you know, cut them in half, I would make five sandwiches, they would, or I'd make the whole loaf, actually, they would fight over the last one. After bread, real bread that fills you up, I would make five sandwiches, cut them in half, and sometimes they would eat them all. And sometimes they wouldn't.   It was because it was filling, and it was satisfying. And that's something people need to understand. Also, the nutritional deficiency in the foods that we're eating in the store, especially our bread, they're leaving us malnourished, really.   Dr. Denmark, one of the oldest, well, the oldest practicing pediatrician in the country, she lived right here in Georgia. And she said, “We're the most undernourished, overfed people in the world.” We eat a lot because we're never satisfied, because the foods we're eating does not supply our body with the nutrients that we need.   And so, we're constantly craving. I don't think a lot of people don't understand what cravings are. You're craving food because you're needing a nutrient, you know.   And so, we find that we can eat and eat and eat, and, or not we, but Americans can overeat, and they do overeat because they're never satisfied. And so, real bread fills you up, real bread satisfies, it takes those sugar cravings away, which, you know, a lot of high calorie foods, they're loaded with sugars, and that's what we're craving a lot of times. I read something, women tend to crave sweets and chocolate, and men tend to crave salty.   And, but both, if we're craving, you know, processed foods, you know, you can sit down and eat the whole bag of cookies, where you make cookies from freshly milled flour, one, maybe two, if you go three, you kind of go, I really didn't need that one, you know. So, it's just filling, it's satisfying. We have so many people, testimonies of people saying they've lost, one lady said she lost over a hundred pounds, that was over the course of a while, you know, of a year or so, but she did it right.   She just started eating real food that nourishes and satisfies.   Laura Dugger: (42:34 - 44:21) I want to make sure that you're up to date with our latest news. We have a new website. You can visit thesavvysauce.com and see all of the latest updates.   You may remember Francie Heinrichson from episode 132, where we talked about pursuing our God-given dreams. She is the amazing businesswoman who has carefully designed a brand-new website for Savvy Sauce Charities, and we are thrilled with the final product, so I hope you check it out. There you're going to find all of our podcasts, now with show notes and transcriptions listed, a scrapbook of various previous guests, and an easy place to join our email list to receive monthly encouragement and questions to ask your loved ones, so that you can have your own practical chats for intentional living.   You will also be able to access our donation button or our mailing address for sending checks that are tax deductible, so that you can support the work of Savvy Sauce Charities and help us continue to reach the nations with the good news of Jesus Christ. So, make sure you visit thesavvysauce.com.   And throughout the years, you've seen these different trends from Atkins to Paleo, and now a lot of times we're told gluten is the enemy, but I love how you say that wheat can actually be the cure, not the cause.   So, can you elaborate on that, and even why some people with gluten sensitivities may still be able to consume bread that was made with freshly milled grain?   Sue Becker: (44:21 - 1:01:23) Right, so, yeah, I think what people need to understand is what gluten actually is. And gluten's not really even in grains, it's just an easy way to verbalize it, I guess. So, gluten is the stretchy substance that forms from two proteins that are found uniquely in the wheat family of grains.   So, when you mill wheat into flour, and you hydrate it, wet it, mix it, you know, make a dough out of it, those two proteins, gliadin and glutamine, they form this stretchy substance called gluten. Well, it's very important in bread making that you have these two proteins, because when you make a yeast leavened bread, whether it's sourdough or commercial yeast today, those organisms feed on the carbohydrates both in the wheat and in your dough, and they produce carbon dioxide gas. So, that gluten, those stretchy strands of protein, those two proteins, they trap that carbon dioxide gas, and that's what enables the bread to rise.   So, it's unique to the wheat family of grain. It has always been there. It's why wheat is the king of bread making and always has been.   Who put those two proteins in the wheat family of grains? God did. And just so you know, wheat is not genetically modified, and it has not been altered to produce wheat that has a higher gluten content.   What determines the protein content of grain more than anything, which, what did I say gluten is? It's formed from two proteins. What determines the protein content in grain more than anything is rainfall during the growing season.   So, that's why here in the southeastern United States, we can't make yeast bread making wheat. We can't grow it because we have too much rainfall and it's too warm. So, we grow what's called soft wheat or pastry flour.   That's why southerners eat biscuits, because that's the kind of bread that we can make with the wheat grown here. The colder, drier climates in the breadbasket states of the country, they grow the hard bread making wheat. Now herein lies the problem.   When those steel rolling mills came on the scene and began to take the bran and germ out, what did they leave us with? Protein and starch. Those gluten forming proteins and starch are in that endosperm.   God never intended us to eat that white flour, those protein and starches without the vitamins, the minerals, the enzymes, the vitamin E that the bran and germ provide. So, therein lies a lot of the problem and that's what causes so many digestive issues is that we aren't getting the nutrients and the fiber that will keep our bowels clean and our digestive system moving the way it is supposed to. Now herein lies a bigger problem is that in the food industry and the American people's craving for fluffier bread.   In the food industry, they thought, okay, we can give you fluffier bread. If we take the wheat and we wash it until only all that is left is those two proteins, those gluten forming proteins. They get this stretchy substance and then they dry it and powder it and they add even more pure gluten forming proteins to that white bread.   So, now we have an even bigger problem and then and even in that whole grain bread, people want fluffy bread. They don't want, you know, coarser whole grain bread. So, check your ingredients.   That 100% whole grain bread that you might be already buying, third or fourth ingredient gonna be vital wheat gluten or gluten flour, whatever they call it and that is greatly upsetting the fiber to flour ratio and causing digestive issues. And then, you know, just the heavily consumption of that bread and you know, the commercially processed bread is a real problem. So, now what we have is people, you know, Americans consuming this bread.   Now, they have every symptom of something called celiac disease. Celiac disease is real. It is genetic.   I am learning. I used to say it's not reversible, but I am learning something that you might have the genes for celiac disease, but they can be turned on or turned off. So, perhaps what is happening is you might have the gene, but now it's being turned on by eating and consuming this high gluten, if you will, bread out of context, not the way God made it.   But then also what is also happening is so now we have people that have all the symptoms. Well, let me back up and just explain what celiac disease, celiac disease, true genetic celiac disease. You are born with these genes, the inability to break down that and metabolize gliadin.   That's one of those gluten forming proteins, which the whole wheat family has that. So, if you can't break it down, it's going to cause digestive issues, abdominal cramping. It's going to eventually as those that protein gets dumped into your large intestine, your bowel, it's going to lay down the villi.   You're going to have leaky gut. You're going to have all these issues. That is true genetic celiac disease, but it affects less than 1% of Americans have those genes and have it turned on for true genetic celiac disease.   So, what is being diagnosed today? Well, everybody eating the commercially processed high gluten packed or you know bread, they're developing the same symptoms, digestive issues, abdominal cramping, laying down the villi. So, they're being diagnosed with celiac disease when it a lot of times is not true genetic celiac disease and I'm not professing to be a medical professional.   I'm not giving anybody medical advice, but here's the good news that I do want to say to you. Non-genetic celiac disease is totally reversible. And the good news is people are finding some that have been diagnosed with celiac going gluten-free been gluten-free for 20 years.   They're finding they can eat the freshly milled flour because it has the right ratio and the good fiber and the good nutrients to heal their gut, cleanse their gut, and get their bowels moving, cleans out. So, bring that villi back to life and they're thriving. They're not just tolerating the bread.   They're thriving and finding reversal of many, many, many health issues. And another big issue too is people don't understand that for the most part digestion begins in your mouth, carbohydrate digestion. You chew your food, your saliva mixes with your food and there's an enzyme carbohydrate digesting enzyme called amylase.   Once you swallow that down in your stomach, your stomach is where protein digestion takes place. It must have an acid environment for those protein digestive enzymes to work. God knew that we're fearfully and wonderfully made.   He created cells in our stomach to produce acid brings the pH. If y'all know what pH is down to one very, very acidic could eat a hole in your stomach. But he also created these cells that produce mucus that lines our stomach and protects it from that high acid.   So, that's where protein digestion needs to take place. Here's the problem. What is one of the most commonly prescribed drugs in America? Prilosec, Nexium.   These are antacids. They're prescribing it for something called acid reflux, which is only compounding the problem. So, these antacids are doing exactly what the name of them describes.   They're alkalizing your stomach acid. So, what's that going to do to protein digestion? It's going to compromise it.   Huh? So, yeah, and the real cause of acid reflux is not too much stomach acid. It is actually too low stomach acid.   Our body's not getting the nutrients that needs to produce that stomach acid. Now, it's acid enough that when it comes back up in our esophagus it burns, but there's a little flap that God created right there at our stomach and our esophagus called the epiglottis. Do you know what's and it's supposed to close so that when that stomachs churning and doing its digestion, it doesn't back that acid doesn't back up into your esophagus, but it closes.   It's stimulated to close by the high acid in your stomach. Do you see what's happening here? So, we're being prescribed an antacid which now we don't necessarily get the burn, but there's all kinds of side effects.   We've compromised protein digestion, which what did we say gluten is protein. Also, do you know the technical term for an allergy a food allergy not a sensitivity or an intolerance the technical term for a food allergy is an adverse reaction to a protein component of your food. I have never seen so many food allergies as we see today.   It's very interesting. Some people are diagnosed with a gluten sensitivity. Well, of course, I think everybody is sensitive to the bread and the store.   Some people can tolerate a little bit better than others, but I know when I occasionally, you know, we go out to a party or an event and we usually avoid bread, but sometimes it's on everything. You know, I know I wake up the next morning and I'm like, I don't feel good. I have a stomachache.   So, I think everybody is sensitive to the bread in the store, but we have now hundreds of testimonies of people who thought they had to be gluten-free or say I have, you know, I haven't eaten bread in 20 years because made me sick. It did this it did that and they are finding they can eat the freshly milled flour because even wheat because it's the right proportions all the nutrients, you know, one of the amino acids that's found abundantly and wheat is glutamine Google it and you'll see a lot of health professionals will actually give you glutamine supplements to heal your gut and it's and it's in the bread. So, then part of the other problem that I see then when people think they're gluten-sensitive or have to be gluten-free now mind you if you truly are genetic celiac, you probably will not be able to eat wheat and I'm saying probably now because I'm learning some things that we can turn those genes off.   I don't know but if you truly are genetic celiac, but that is going to be a diagnosis that probably came when you were young you were going to always have had symptoms of these if you are now 20 or 30 and all of a sudden having these issues and you've been eating wheat all your life chances are you're not true genetic celiac. So, that's something you need to look at but people are finding they can eat the flour. They can eat the wheat and part of a real concern of mine is when you go gluten-free if you don't really need to I've been doing some studying as a food microbiologist gut microbiome has been a big topic.   I've shared I've taught way before it was trendy on, you know probiotics and all of that and fermented foods. I've been teaching it since 1992 but what happens that they're finding on these gluten-free diets. It's actually diminishing your good gut microbiome and encouraging the growth of more pathogenic making you more susceptible to C. diff, E. coli and other sickness causing organisms.   Then you're going to have those organisms are critical for breaking down food that gets dumped into the large intestine and encouraging digestion and enzymes that they create and all kinds of B vitamins and I could go on and on so that is being compromised the next thing, you know, you have allergies to eggs allergies to milk these very restrictive diets change that gut microbiome and they are causing a lot of gut health issues and allergy issues. I've talked to two people in the last few months one lady told to go gluten-free been gluten-free for years. She with tears in her eyes couple of weeks ago came down from Ohio hugged me in was came to our store just wanted to come to our store.   I happen to be here that day. She hugged me tears in her eyes and said I was down to eight foods that I could eat another lady in one of my classes came up and said I was down to seven foods that I could eat, you know, so It puts you on a treadmill that I don't think you want to be on when you start very restrictive diets. It's and not just gluten-free, but even you know, the carnivore and the keto and the paleo the heavy meat diets you need whole grains to break the fats down and cholesterol that those foods are providing and I'm a meat eater.   I mean, that's fine, but to exclude the most nutrient-dense food group God has given us in my mind is very dangerous. Let's see if we can get healing and reverse that I have a podcast and I do it's the bread stories now and I one of my favorites and I recommend it more often than any other is episode 66 sit with Sarah Valentine if anybody that I hear of that say they have to be gluten-free or their celiac, I would say she fit the bill for what surely seemed like a true genetic celiac. She was diagnosed in I think she was around 15 or I don't remember her age.   She was in high school. I think but she had always had trouble even as a little one and she was diagnosed with celiac and she said at the end of the podcast, she goes either God supernatural healed me or it was a misdiagnosis, but she had been gluten-free for 15 years. I believe it was and she told me she said and I she had a dairy allergy.   She couldn't eat dairy and she said, you know dairy I cheated on a little bit because it would just cause me a little discomfort. She goes I never cheated on gluten. Well, her brother and her mother heard about me and they Sarah was off at college and they got a mill and started milling because her brother's children had some health issues.   I think they have warts and my work stories are great. But anyway, bought a mill. She came home from school and they said Sari.   We want you to try this. You nope. Nope.   Nope. I'm I can't finally they talked her into trying a little bit should she ate it no issues at all and she told me on that podcast. She said I pooped the best I've ever pooped.   I have pooped in a long time the next morning. I slept the best. I had no headaches had no adverse reaction and she's become if any anyone My poster child for you know, reversing what appears to be celiac disease and being able to thrive on real bread and freshly milled wheat with the right balance of those protein starches nutrients fiber enzymes vitamin E all the things that bring healing and improve digestion get the bowels cleaned out and the gut healed.   So, yeah, it's something that I think excites me the most and I call it food freedom because what I'm seeing is people are in bondage and you know, when you can't eat this and you can't eat that and I understand there's some I have a granddaughter that has a dairy a true dairy allergy and I get it and those are real and you don't want to you know diminish those but we are seeing so many people that the bread in the store totally disrupts their system and causes all kinds of issues were seeing them not only like I said tolerate bread made from freshly milled flour, but bring healing bring healing and I that is so much our Lord that God knows what he's doing in his intentional design. He is all about healing and freedom versus of setting the captives free.   Laura Dugger: (1:01:38 - 1:01:40) Oh gosh, that was a big one. Yeah.   Sue Becker: (1:01:40 - 1:02:10) Yeah, but it also just one real practical thing as we're talking about gluten and fermentation with sourdough. This is a two-parter because if you feed it with white flour or add that I'm assuming that diminishes effects and if you feed it with fresh milled flour and then add that to bake it in bread, is that like double the benefits because you've got the fermentation and the grain or how does that work?   Sue Becker: (1:02:10 - 1:07:07) You know, I can't find any real definitive information, but let's back up and let's talk about sourdough with white flour there for a while when we were still traveling back in the probably early 2000s a lot of teaching coming out going even celiacs can eat, you know sourdough bread and they were making it with white flour and all of this. Is it better than the stuff you're buying in the store? Maybe but white flour is white flour and it's still process is still been stripped of all the vitamins the minerals and the fiber.   So, in my viewpoint, it is no better for you. If you're making it's kind of a waste of time if you're making sourdough bread with white flour. Now, if you start milling your own flour and making your sourdough with that, that's a whole other realm.   And like I said, I've done lots of studies most what I find when I read is that when we went to commercial yeast, we gave up flavor. So, I get that and that the bread is kind of flavorless now. So, I get that a little bit but as Americans and especially children, we like our fluffy bread, don't we?   Yeah, so, kids, you know, don't fret if you're making bread with commercial yeast. That's the way I make most of my bread. But as a microbiologist and knowing that when those lactic acid organisms feed on sugars, they produce B vitamins.   That's like yogurt. Why yogurt has B vitamins and maybe your milk, you know, just uncultured milk doesn't. So, I know that that increases the availability of those nutrients.   So, I think there is definitely some nutritional advantages that you take it to a whole new level. But what I say that commercial yeasted bread is not healthy and you can't do that that you only need to be doing sourdough, you know, I learned to make sourdough from white flour when I was first married long before milling came into our family by the time I had my children I had vacated that and then when I started milling I used commercial yeast and have for most of my years and we saw tremendous health benefits. So, I don't diminish one over the other but I certainly recognize that yeah, you might have some better nutrient bioavailability. I don't buy into the that you have to do the long fermentations to prevent the anti-nutrients like phytic acid from keeping you from absorbing minerals because I've had mineral checks and we've seen people testify that they had to have blood transfusions regularly because they were anemic all their life.   They start milling making their bread with commercial yeast, you know, and they're no longer anemic and we've seen countless people that and the same with me. I'm never low in my minerals. So, I don't buy into that.   But I say, you know, hey if you feel like you can digest sourdough bread better than commercial yeast leavened bread. I'm not going to argue with you go for it do it. But I also don't want to put a heavy burden on especially young moms that are like it's going to take me three days to make bread, you know, or it's you know, no, it doesn't have to so that's kind of my stance on it.   Do what works for your family sourdough is a rhythm. So, you got to kind of get into it about the time I get into it. We take a trip.   I go speak somewhere. I'm gone for four days and I'm like, okay, where am I with this? So, you know, that's just kind of my viewpoint and what I want to encourage people do what works for you what you want what your family likes.   I love I've got sourdough bread rising right now. There's times when I just like I just want you know, that chewy that nice flavorful bread and then there's other times where I want a soft loaf of bread for a good Southern tomato sandwich or my kids like peanut butter sandwiches, you know, so do what works do for your family do what your family is going to eat and love and you know, my husband has a philosophy if it doesn't taste good. It's not good for you.   So, if your family, your children, especially don't like the texture and flavor of sourdough some people do but if especially if your kids are used to the bread from the store, that's going to be a hard transition for them. And if they're not going to eat it and balk at it, then it's not going to bring them the health benefits that you're trying to do for your family. So, make what's cul

The Boys take the show on the road to The Vault in Petersburg.  Beck was a great host and we appreciate the crowd that came to enjoy the show.   Lots of HS bball discussed with our special guest Coach John Mokris. And thanks to Bill Richardson and Steve Anderson from WAKO for jumping on the phone before the Lawrenceville game.  B3 is written directed and produced by Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of Empulse Podcast Network  Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and recorded at Red Bones Bar and Grill. 

Conhecida pela imprensa do século XIX como a “Bruxa de Wall Street”, Hetty Green foi uma das investidoras mais bem-sucedidas da história, e também uma das mais incompreendidas.Neste episódio bônus do Stock Pickers, Lucas Collazo conta a história da mulher que atravessou algumas das maiores crises financeiras dos Estados Unidos e saiu de todas mais rica. Sem bancos, sem fundos e sem alavancagem, Hetty construiu um império baseado em liquidez, disciplina e paciência.O episódio mostra como Hetty Green operava como um verdadeiro “banco privado” em tempos de colapso financeiro, antecipando funções que só seriam institucionalizadas anos depois com a criação do Federal Reserve.Um episódio sobre crises, liquidez, value investing e o poder de quem sabe esperar.

This week on Heart Doc VIP, Dr. Joel Kahn takes a fresh look at niacin (vitamin B3) therapy and its role in managing cholesterol and Lipoprotein(a). He reviews both classic and recent research, explains why many clinicians have moved away from niacin, and then walks through data that suggest it may still have value when used thoughtfully and selectively. Dr. Kahn also shares a real-world case study highlighting how niacin can be effective when carefully monitored. In the episode's shorter segments, Dr. Kahn covers a wide range of timely topics, including the relationship between orange juice and heart disease, the link between uterine fibroids and cardiovascular risk, and why achieving remission from pre-diabetes matters more than ever. He also explores research on polyphenol-rich Tartary buckwheat and its potential connection to slower aging, as well as new findings on statin use and muscle strength.  As always, the episode blends evidence-based medicine with practical insights you can apply to your own heart-health journey.  Sponsor:  Thanks to koyah.com/KAHN10 — check out their excellent product line and save with the code KAHN10.