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Dal, Bryno and Deco discuss the IU football season and ask a dangerous question: Are we still allowed to criticize the Hoosiers? The guys also tackle the growing frustration of trying to follow sports across a dozen different streaming services and once again dive into how the WNBA just can't seem to get it right. Plus, Bryno delivers his Great British Bake Off recap and a whole lot more. The Todfather is on assignment. B3 is brought to you by Red Bones Bar & Grill. B3 is written and produced by Nathanyel Byler, Todd Lancaster, Brent Dalrymple, Mike DeCoursey and Brian Emmons.
A nova edição do Hub da Pecuária já está no ar com um cenário promissor para o boi gordo.O fim do ano está chegando e a disputa pela carne brasileira promete ser histórica. China, Estados Unidos e o mercado interno estão pressionando a demanda, bem no momento em que a oferta de gado fica mais enxuta. Com os contratos futuros na B3 já se aproximando dos R$ 390 por arroba, o que realmente podemos esperar para este mês?
No episódio de hoje do BBCast Agro, Danilo Teodoro, Assessor de Agronegócios do Banco do Brasil em Uberaba (MG), analisa o cenário do milho, com destaque para as estimativas de produção nos Estados Unidos e no Brasil, o avanço da colheita norte-americana e os preços no mercado brasileiro.Destaques do episódio:
No episódio de hoje do BBCast Agro, Nataly Villa, Assessora de Agronegócios do Banco do Brasil em Bauru (SP), analisa o cenário da bovinocultura de corte, com destaque para a valorização do boi gordo e do bezerro, o desempenho das exportações brasileiras e o avanço das cotações no mercado futuro.Destaques do episódio:
Before the Mamas & the Papas became one of the defining groups of the 1960s, they were struggling musicians bouncing between bands, relationships and dreams that had not quite come true. In this special B3 bonus episode from Fair Shake w/ Brian Emmons, Bryno takes a closer look at “Creeque Alley,” the unusual song that tells the true story of how the Mamas & the Papas came together. From the Mugwumps and the folk clubs of Greenwich Village to California and the birth of the group's signature sound, nearly every name and reference in the song has a story behind it. The B3 Podcast is written and produced by Nathanyel Byler, Mike DeCoursey, Brent Dalrymple, Todd Lancaster and Brian Emmons. Catch Fair Shake w/ Brian Emmons each and every Saturday on all the Shake Broadcasting Stations. 8:05 on WRZR 94.5, 9:05 on Memories 107.9 and 10:05 on The General 95.9 / 101.3 / am 1580 B3 is recorded at Red Bones Bar & Grill.
Clique nesse link e fale com um especialista da minha equipe para entender todos os detalhes do Elite Inside +Acompanhamento mensal +Ferramenta de rebalanceamento conforme cenário personalizada para você +Acesso vitalício as 21 estratégias da casa https://lvnt.app/hi7cwjPs: 91% das vagas já preenchidas.23/09 - Bolsa +0.86%. PETRO +2.6% e SUZANO -2.2% Olá, sejam bem-vindo a mais um Fechamento de Mercado da Levante, comigo Flávio Conde e Marcelo dos FIIs, hoje é 4a. feira, 23 de setembro, e a Bolsa caiu por conta da alta do petróleo, dólar, juros e pesquisa com Lula na frente de Flávio no 2T apesar de diferença mínima, 47,7% Lula e 47,4% Flávio. Fazia tempo que eu não via pesquisas para 2T com candidatos tão próximos. A última foi Dilma x Aécio em 2014 já que Lula x Jair em 2022 mostrava o primeiro bem na frente. O Ibovespa abriu caindo e indo a 186 mil, às 10h15, mas apresentou breve recuperação desse horário até 11h35, ficando positivo e batendo em 188,2 mil e voltando a afundar para fechar a 185.814 pontos, perto da mínima do dia, recuando -0,86%. O volume foi bom em R$ 30 bilhões, R$ 3 bilhões acima da média de R$ 27 bi das quartas do segundo semestre.O dólar comercial voltou a subir diante ao real, após duas baixas seguidas, fechando a R$ 5,1682, alta de 1,28%. O movimento vai na mesma direção da moeda norte-americana ante outras divisas de países desenvolvidos, com o DXY, o índice dólar, com mais 0,50%, aos 101,11 pontos. Nos EUA, os índices terminaram o pregão desta quarta-feira em queda com disparada dos rendimentos dos títulos do Tesouro nas máximas em meio à precificação de novas altas nos juros dos Estados Unidos até dezembro. Dow Jones recuou -0,68% e Nasdaq -1,13%Os rendimentos dos títulos do Tesouro americano, os Treasuries, voltaram a operar nas máximas, com a Treasury de 10 anos a 5,11%, a 0,14% de alta, e o 30 anos 5,39%, alta de 0,10%, em função da combinação de petróleo Brent subindo 4,4% a US$ 103,6 por barril e novo dado de atividade econômica dos EUA. O Índice de Gerentes de Compras (PMI) do país, que acompanha os setores de manufatura e serviços, subiu para 58,4 neste mês. Esse foi o nível mais alto desde julho de 2021, após um resultado de 56,0 em agosto. A leitura acima de 50 indica expansão no setor privado, o que foi lido pelo mercado como um sinal de pressão inflacionária.No Brasil, os juros seguiram os americanos com o Tesouro Prefixado com Juros Semestrais 2037 em 14,12% a.a. x 14,04% a.a. na terça e Tesouro IPCA+ com Juros Semestrais 2037 em IPCA+ 7,53% a.a. versus 7,51% a.a. na terça.Por último e antes dos destaques das ações, tem dados novos do fluxo de investidores estrangeiros na B3: o estrangeiro comprou líquido R$ 9,6 bi, no mês de setembro, até 21/9. No período, a Bolsa subiu 5,1% por causa desse alto volume comprado. Para cada R$ 1 bi comprado, o Ibovespa subiu +0,53%. A maior compra foi em 18/9, R$ 3,6 bi. No ano, está o estrangeiro comprou líquido R$ 28 bi. Até 14 de abril, o estrangeiro tinha comprado líquido R$ 70 bi e o Ibovespa chegou a 200 mil na data. Depois, estrangeiros foram vendendo até chegar a 167 mil em 18 de agosto. Em 21/9, o Ibovespa estava 187 mil porque o estrangeiros voltaram a comprar a partir de 21 de agosto.Inside Ideias de Investimento
Send us Fan MailLive from Blues, Brews and BBQ. Jason and Mark talk to B3 people and organizers, Serenity Hospice Care, Bablin' Bout Broadway. Plus news, sports, events and more.www.BetterHelp.com/TheBarnhttp://www.betterhelp.com/TheBarn http://www.betterhelp.com/TheBarnThis episode is sponsored by www.betterhelp.com/TheBarn and brought to you as always by The Barn Media Group. YOUTUBE https://www.youtube.com/@TheBarnPodcastNetworkSPOTIFY https://open.spotify.com/show/09neXeCS8I0U8OZJroUGd4?si=2f9b8dfa5d2c4504APPLE https://podcasts.apple.com/podcast/id1625411141I HEART RADIO https://www.iheart.com/podcast/97160034/AMAZON https://music.amazon.com/podcasts/7aff7d00-c41b-4154-94cf-221a808e3595/the-barn
The Toddfather, Dal, Deco and Bryno return for another night at table 4 at Red Bones. Come and be a part of our little world of nonsense, nostalgia and fun. B3 is written directed and produced by Nathanyal Byler, Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network.
O petróleo voltou a superar os US$ 100 por barril e aumenta a pressão sobre o diesel justamente no início da safra. Uma nova decisão da Justiça coloca o futuro do glifosato em discussão. Na pecuária, contratos futuros do boi atingiram preços recordes na B3.E há outros dois movimentos importantes: Flávio Bolsonaro avançou na disputa presidencial e já aparece à frente de Lula em algumas pesquisas, enquanto a NOAA elevou para 98% a probabilidade de ocorrência de um El Niño muito forte.Neste vídeo, analisamos 5 sinais que podem mudar decisões importantes no agro nos próximos meses.
Anyone with any knowledge of his disappearance is encouraged to reach out to the family through their 24/7 tip line at 844-602-0660, or to the Buckeye Police Department at 623-349-6411.When twenty-four-year-old geologist Daniel Robinson left work on the morning of June 23, 2021, no one knew where he was going or why he was leaving work so early; they only noticed that he was driving west, further into the desert. The unexpected departure was out of character for Robinson, so when he failed to return that afternoon and no one had heard from him outside of work, his disappearance was reported to the police. Days soon turned to weeks and there was still no sign of Daniel. Then, in late July, a month after he went missing, Daniel's Jeep was found rolled over and crashed in a ravine some distance from the job site. The airbags in the car had both deployed and there was significant damage to the vehicle, but there was no sign of Daniel Robinson, turning a relatively routine missing person case into a bizarre mystery that remains unsolved to this day.ReferencesBeresford, Jack. 2021. Gabby Petito Case Sparks Appeal Over Unsolved Disappearance of Arizona Man. September 20. Accessed August 10, 2026. https://www.newsweek.com/gabby-petito-case-appeal-unsolved-disappearance-arizona-man-daniel-robinson-1630758.Cardoba Perez, Angela, and Perry Vandell. 2022. "Geologist remains missing one year later." Arizona Republic, June 24: 4.Ellis, Nicquel Terry. 2024. "Turning tragedy into purpose: Gabby Petito's father advocates for missing Black and brown people." CNN, December 24.Encinas, Amaris. 2021. "Family still searching for missing 24-year-old." Arizona Republic, September 21: 3.Galka, Matt, and Brent Corrado. 2021. Investigators release new details about crash leading up to geologist's disappearance. November 4. Accessed August 10, 2026. https://www.fox10phoenix.com/news/daniel-robinson-investigators-release-new-details-about-crash-leading-up-to-geologists-disappearance.Gonzalez, Jose. 2023. "Police reveal new casework on missing Tempe geologist." Arizona Republic, June 2: 12.Hardle, Alexandra. 2024. "How a missing son led Robinson to a run for Congress." Arizona Republic, March 20: B3.Jaafari, Joseph Darius. 2021. "Who crashed car belonging to missing geologist?" Arizona Republic, October 6: 1.Jensen, Audrey. 2021. "Search continues for man last seen in Buckeye." Arizona Republic, July 11: A4.2023. Disappeared. Directed by Ricky Lewis.Sarup, Eshaan. 2023. "New information on Daniel Robinson, who has been missing since 2021." Arizona Republic, October 13: 10. Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This week Mother Elizabeth Marie sits down with Jacklyn Boheler, Executive Director and Co-Founder of B3. B3 is a nonprofit that brings people with and without disabilities together through social, educational, and vocational programs. They have been awarded the 2026 Seed Fund grant at the Chapel of the Cross to establish a permanent community clubhouse in downtown Chapel Hill.
Dólar mantém estabilidade e B3 lança índice na moeda americana
No episódio de hoje do BBCast Agro, Danilo Teodoro, Assessor de Agronegócios do Banco do Brasil em Uberaba (MG), analisa o cenário do milho. As movimentações na Bolsa de Chicago, as condições da safra norte-americana, os preços no Brasil e o avanço do plantio do milho verão estão entre os principais pontos de atenção do mercado.Destaques do episódio:
By the time Michael Peterson went to trial, the case had attracted national attention, particularly after details about his personal life came to light, particularly his numerous affairs with men. The case gained even more attention when it was learned that, in 1985, Michael Peterson's friend Elizabeth Ratliff died under very similar circumstances to those of his wife. With significant evidence against him and no compelling argument for his innocence, Michael Peterson was found guilty of his wife's murder in 2003. But, as it turned out, that was hardly the end of the story.ReferencesAssociated Press. 2002. "Durham novelist insists wife's death caused by fall on stairs, not beating." Winston-Salem Journal, February 20: 6.Cain, Brooke. 2022. A ‘Staircase' timeline from Kathleen Peterson's death to her husband's trial and plea. May 10. Accessed July 16, 2026. https://www.newsobserver.com/news/local/article260637047.html.Curliss, J. Andrew, and Vicki Cheng. 2001. "Death of former candidate's wife under scrutiny." The News and Observer (Raleigh, NC), December 11: B1.Dalesio, Emery P. 2003. "Prosecution: Death was no accident." Charlotte Observer, October 4: 26.Griffin, Anna. 2003. "Durham writer found guilty of killing wife." Charlotte Observer, October 11: 1.—. 2001. "High-profiler gets unwanted attention." Charlotte Observer, December 16: 23.—. 2003. "Peterson murder case goes to jury." Charlotte Observer, October 7: B1.Jarvis, Craig. 2002. "Peterson case takes a turn." The News and Observer (Raleigh, NC), May 11: 1.Jarvis, Craig, and John Sullivan. 2001. "Peterson seen as vibrant, devoted." The News and Observer (Raleigh, NC), December 23: 1.Johns, Michael. 2002. "Peterson's motive?" The News and Observer (Raleigh, NC), January 20: 28.Jones, Aphrodite. 2013. A Perfect Husband. New York, NY: Pinnacle.Kane, Dan. 1999. "Mayoral candidate's fake-wound disclosure splits backers." News and Observer (Raleigh, NC), September 23: 3B.Lee, Demorris. 2003. "Agent's findings point to beating." The News and Observer (Raleigh, NC), August 15: 1.—. 2002. "Durham DA seeks exhumation." The News and Observer (Raleigh, NC), October 19: 1.—. 2003. "Sisters grant autopsy request." The News and Observer (Raleigh, NC), February 17: B1.—. 2002. "Stepdaughter files suit against Peterson." The News and Observer (Raleigh, NC), October 30: B3.Lee, Demorris, and Aisling Swift. 2001. "Peterson indicted in death." The News and Observer (Raleigh, NC), December 21: 1.—. 2001. "Peterson to spend holiday in jail." The News and Observer (Raleigh, NC), December 22: B1.Lee, Demorris, and Craig Jarvis. 2003. "Autopsy: Peterson friend slain." The News and Observer (Raleigh, NC), April 29: 1.Modell, Josh. 2018. "The real killer in The Staircase might be -- an owl?" Vulture, June 14.Murphy, Dennis. 2006. Death at the bottom of the stairs. November 25. Accessed July 16, 2026. https://www.nbcnews.com/id/wbna15894727.Peterson, Michael. 2019. Behind the Staircase. Durham, NC: Independently published.Press, Associated. 2001. "Special grand jury called in death of arts patron." Charlotte Observer, December 20: 23.Rogers, Patrick, and Lori Rozsa. 2022. Revisit PEOPLE's 2002 Conversation with Michael Peterson, Whose Wife's Death Inspired HBO Max's 'The Staircase'. May 5. Accessed July 16, 2026. https://people.com/crime/people-magazine-2002-interview-with-michael-peterson-the-staircase/.Saker, Anne. 2003. "Peterson Trial: Trial opens, rival lawyers offer weapon theory, accident scenario to jury." The News and Observer (Raleigh, NC), July 1: 1.—. 2003. "Sexuality introduced into the trial." The News and Observer (Raleigh, NC), August 8: 1.Sheehan, Ruth. 2002. "Is Peterson the wrong man, too?" The News and Observer (Raleigh, NC), February 21: 15.—. 2002. "Win-win tactic for DA." The News and Observer (Raleigh, NC), October 28: 15.State of North Carolina v. Michael Iver Peterson. 2007. 547A06 (Supreme Court of North Carolina, November 9). Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
No episódio de hoje do BBCast Agro, Teodoro Contin, Assessor de Agronegócios do Banco do Brasil em Piracicaba (SP), analisa os principais fatores que influenciam o mercado da bovinocultura de corte. A valorização da arroba, o ritmo das exportações, o cenário internacional e as estratégias de proteção de preços estão no radar dos pecuaristas.Destaques do episódio:
Qual a relação entre o cenário econômico atual, marcado por desafios globais, alta volatilidade e as suas finanças? Neste episódio do Insights, especialistas trazem reflexões para apoiar decisões financeiras mais conscientes e um melhor planejamento. O episódio faz parte do 4º Summit de Educação Financeira do Bradesco. Conversamos com Felipe Paiva, diretor de Relacionamento com Clientes, Educação e Pessoa Física da B3; Myriã Bast, superintendente sr da área de Pesquisa Econômica e Alessandro Zampieri, diretor de Crédito, ambos do Bradesco. Todos destacam a importância de compreender o crédito como uma ferramenta estratégica que precisa ser bem conduzida. Acompanhe! O conteúdo a seguir exposto pela empresa convidada não representa, necessariamente, a opinião e as práticas utilizadas pelo Bradesco. #educaçãofinanceira #investimentos #negociação #desenrola #planejamento #Bolsa #B3See omnystudio.com/listener for privacy information.
➡️ Glifosato: Justiça suspende novos registros. Entenda➡️ Boi bate recorde na B3. Saiba o que mexe com o mercado➡️ Enxofre cai mais de US$ 100 em uma semana. Adubo ficará mais barato?*Kellen Severo, jornalista Agro
Em 2008, um grupo de investidores apostou contra o sistema e ganhou bilhões enquanto milhões perdiam seus empregos e casas. O filme 'A Grande Aposta' virou uma aula de economia disfarçada de entretenimento, mas o que ele ensina sobre o Brasil de hoje? Recebemos Gabriel do Canal Garo Quadrinhos. Ele é formado em Economia pela Unicamp e trabalha na B3. Então, falamos sobre a crise de 2008, sobre como o sistema sempre se salva com dinheiro público e sobre o que isso revela da economia brasileira: juros que não caem, dólar que dispara por causa de guerra no Oriente Médio e uma dívida pública que ultrapassa 80% do PIB. E mais: será que o vendedor de curso que promete te deixar milionário está mentindo? Qual é o jogo real do mercado financeiro? E por que a ideia de que "o mercado se autorregula" é a maior falácia que o sistema financeiro vende? ContatosMande sua contribuição filosófica, política, sugestão, reclamação ou elogios para o nosso SAC Nerd! Nosso debate não para por aqui.E-mail: comunasnerd@gmail.comX: https://x.com/comunasnerdInstagram: https://www.instagram.com/comunasnerdFacebook: https://www.facebook.com/comunasnerdTikTok: http://tiktok.com/@comunasnerd
When Kathleen Peterson died in December 2001, it was assumed her death had been the result of an accidental fall down the stairs after combining alcohol and Valium. However, within a few weeks, suspicion fell on Kathleen's husband, Michael, after the medical examiner concluded that Kathleen's injuries were consistent with assault, not an accidental fall.By the time Michael Peterson went to trial, the case had attracted national attention, particularly after details about his personal life came to light. The case gained even more attention when it was learned that, in 1985, Michael Peterson's friend Elizabeth Ratliff died under very similar circumstances to those of his wife. ReferencesAssociated Press. 2002. "Durham novelist insists wife's death caused by fall on stairs, not beating." Winston-Salem Journal, February 20: 6.Cain, Brooke. 2022. A ‘Staircase' timeline from Kathleen Peterson's death to her husband's trial and plea. May 10. Accessed July 16, 2026. https://www.newsobserver.com/news/local/article260637047.html.Curliss, J. Andrew, and Vicki Cheng. 2001. "Death of former candidate's wife under scrutiny." The News and Observer (Raleigh, NC), December 11: B1.Dalesio, Emery P. 2003. "Prosecution: Death was no accident." Charlotte Observer, October 4: 26.Griffin, Anna. 2003. "Durham writer found guilty of killing wife." Charlotte Observer, October 11: 1.—. 2001. "High-profiler gets unwanted attention." Charlotte Observer, December 16: 23.—. 2003. "Peterson murder case goes to jury." Charlotte Observer, October 7: B1.Jarvis, Craig. 2002. "Peterson case takes a turn." The News and Observer (Raleigh, NC), May 11: 1.Jarvis, Craig, and John Sullivan. 2001. "Peterson seen as vibrant, devoted." The News and Observer (Raleigh, NC), December 23: 1.Johns, Michael. 2002. "Peterson's motive?" The News and Observer (Raleigh, NC), January 20: 28.Jones, Aphrodite. 2013. A Perfect Husband. New York, NY: Pinnacle.Kane, Dan. 1999. "Mayoral candidate's fake-wound disclosure splits backers." News and Observer (Raleigh, NC), September 23: 3B.Lee, Demorris. 2003. "Agent's findings point to beating." The News and Observer (Raleigh, NC), August 15: 1.—. 2002. "Durham DA seeks exhumation." The News and Observer (Raleigh, NC), October 19: 1.—. 2003. "Sisters grant autopsy request." The News and Observer (Raleigh, NC), February 17: B1.—. 2002. "Stepdaughter files suit against Peterson." The News and Observer (Raleigh, NC), October 30: B3.Lee, Demorris, and Aisling Swift. 2001. "Peterson indicted in death." The News and Observer (Raleigh, NC), December 21: 1.—. 2001. "Peterson to spend holiday in jail." The News and Observer (Raleigh, NC), December 22: B1.Lee, Demorris, and Craig Jarvis. 2003. "Autopsy: Peterson friend slain." The News and Observer (Raleigh, NC), April 29: 1.Modell, Josh. 2018. "The real killer in The Staircase might be -- an owl?" Vulture, June 14.Murphy, Dennis. 2006. Death at the bottom of the stairs. November 25. Accessed July 16, 2026. https://www.nbcnews.com/id/wbna15894727.Peterson, Michael. 2019. Behind the Staircase. Durham, NC: Independently published.Press, Associated. 2001. "Special grand jury called in death of arts patron." Charlotte Observer, December 20: 23.Rogers, Patrick, and Lori Rozsa. 2022. Revisit PEOPLE's 2002 Conversation with Michael Peterson, Whose Wife's Death Inspired HBO Max's 'The Staircase'. May 5. Accessed July 16, 2026. https://people.com/crime/people-magazine-2002-interview-with-michael-peterson-the-staircase/.Saker, Anne. 2003. "Peterson Trial: Trial opens, rival lawyers offer weapon theory, accident scenario to jury." The News and Observer (Raleigh, NC), July 1: 1.—. 2003. "Sexuality introduced into the trial." The News and Observer (Raleigh, NC), August 8: 1.Sheehan, Ruth. 2002. "Is Peterson the wrong man, too?" The News and Observer (Raleigh, NC), February 21: 15.—. 2002. "Win-win tactic for DA." The News and Observer (Raleigh, NC), October 28: 15.State of North Carolina v. Michael Iver Peterson. 2007. 547A06 (Supreme Court of North Carolina, November 9). Cowritten by Alaina Urquhart, Ash Kelley & Dave White (Since 10/2022)Produced & Edited by Mikie Sirois (Since 2023)Research by Dave White (Since 10/2022), Alaina Urquhart & Ash KelleyListener Correspondence & Collaboration by Debra LallyListener Tale Video Edited by Aidan McElman (Since 6/2025) Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
TRABALHE NO MERCADO FINANCEIRO E DESCUBRA COMO CHEGAR AOS R$ 18 MIL OU MAIS POR MÊS! https://finc.ly/ed8c5583ddO brasileiro está descobrindo o ETF, mas não pelo caminho que todo mundo imaginava. O dinheiro não está entrando em bolsa: está entrando em renda fixa.CONVIDADOSCauê Mançanares, CEO e cofundador da InvestoInstagram: @cauemancanaresAlessandra Gontijo, CCO e sócia diretora comercial da InvestoInstagram: @alessandra.gontijoInstagram da Investo: @investo.etfAPRESENTADORESRicardo Figueiredo, sócio do Grupo Primo e especialista em fundos imobiliáriosInstagram: @ricardo.fiisFelipe Arrais, sócio do Grupo Primo e analista de investimentos internacionais na FinclassInstagram: @arrais.finclassNeste episódio, Ricardo Figueiredo e Felipe Arrais recebem Cauê Mançanares, CEO e cofundador da Investo, gestora de ETFs controlada pela americana VanEck, e Alessandra Gontijo, CCO e sócia diretora comercial da casa. A Investo saiu de menos de R$ 2 bilhões no início de 2025 para cerca de R$ 11 bilhões sob gestão e 270 mil investidores, com 33 ETFs listados.O Brasil tem mais de 200 ETFs na B3 e menos de 1 milhão de pessoas investindo neles. No mundo são US$ 23 trilhões e 86 meses consecutivos de captação líquida, mais de sete anos sem um único mês de saída. A conversa é sobre o que explica esse descompasso e o que muda na carteira de quem entende o produto.
The Boys are back at it at Table 4. Topics include, Todd loving Deco's rap, Tractor Supply lobster rolls, sports conferences and a big ole tournament of songs that are back to back on classic albums. B3 is written directed and produced by Todd Lancaster, Mike DeCoursey, Brent Dalrymple, Nathanyal Byler, and Brian Emmons and is a production of the Empulse Podcast Network.
A Nobel Prize-winning discovery from 1931 described a cellular “fermentation switch” tied to cancer. That same switch shows up — in a much milder form — in millions of exhausted, foggy, always-cold people who've never had the right tests run.TLDR: Fatigue that sleep doesn't fix. Brain fog. Always cold. Muscle heaviness. Crashing after a workout. These aren't personality traits or “just aging”; they're often signs that your mitochondria, the tiny power plants inside every cell, aren't running the way they should. In this episode, I walk through:* What mitochondria actually do (in plain English)* The 6 physical warning signs your body sends when they're struggling* The 5 lab markers that reveal mitochondrial stress — most of which your standard panel isn't interpreting correctly* Why your body's pH and proton gradient might be the most underrated marker you've never heard of* 8 ways to start rebuilding mitochondrial function this week, starting todayWhat Mitochondria Actually Are (In Plain English)This is a very rudimentary explanation…Every one of your roughly 37 trillion cells contains tiny structures called mitochondria. Their job is to take the food you eat and the oxygen you breathe and convert them into a usable form of energy called ATP (adenosine triphosphate).Think of it like currency exchange. Food is your paycheck. But you can't pay your bills with a paycheck directly. You have to convert it into cash first. That's what mitochondria do. Your heart, brain, and liver cells are packed with hundreds to thousands of them, because those organs demand the most energy.So the real question is: what happens when those mitochondria get damaged?The Warburg Connection And What It Actually Tells UsIn 1931, German biochemist Otto Warburg won the Nobel Prize in Physiology or Medicine for his work on cellular respiration. Part of what made him famous was an earlier observation: many cancer cells generate energy primarily through fermentation (a process called aerobic glycolysis) rather than through the oxygen-based process healthy cells typically rely on - even when plenty of oxygen is available. Warburg's Nobel Prize was officially awarded for his discovery of the respiratory enzyme, and part of what he demonstrated along the way was that cancerous cells can live and develop even in the absence of oxygen. This pattern is now known as the Warburg effect.Here's where I want to be careful, because this is the kind of claim that's easy to oversimplify. It's tempting to say “damaged mitochondria cause cancer,” full stop. The real picture is messier and still debated. Researchers have gone back and forth for decades on whether this metabolic shift is a cause of cancer or a consequence of it, and more importantly, later research found that in most cancers, the mitochondria aren't actually broken. Subsequent research has shown that mitochondrial function is not impaired in most cancer cells, even though those cells still preferentially ferment glucose. The “why” behind that switch remains one of the more actively studied questions in cancer metabolism.So what does this mean for you, a person who almost certainly doesn't have cancer but does feel exhausted all the time? It means the fermentation-under-stress pattern Warburg first described is a real, well-documented phenomenon in cell biology, but I'm not going to tell you that your fatigue is “pre-cancer” or that a milder version of the Warburg effect is definitively what's causing your brain fog. What the broader mitochondrial dysfunction research does support is more modest and, frankly, more useful: when mitochondria are chronically stressed by poor diet, chronic stress, poor sleep, toxin exposure, or simply aging, cells generate less usable energy and more oxidative byproducts, and that shows up in the body long before it shows up on a standard lab panel.The Physical Warning Signs Most Doctors MissI hear a version of this sentence constantly: “My doctor ran labs and everything came back normal.” I believe them - the numbers usually do fall within standard reference ranges. But standard panels weren't built to catch mitochondrial strain. The body, on the other hand, tends to tell you well before a lab does. As you read this list, take honest mental inventory:* Brain fog and poor concentration. Your brain uses roughly 20% of your total energy output despite being about 2% of your body weight, so when brain-cell mitochondria underperform, mental clarity is often the first thing to go.* Fatigue that sleep doesn't fix. Not “I'm tired,” but “I slept eight hours, and I'm still exhausted.” This is one of the most common complaints I hear in practice.* Always feeling cold, or a low body temperature. Body heat is a byproduct of mitochondrial activity, so a consistently low waking temperature (roughly below 97.8°F) can point to a slower metabolic rate.* Muscle weakness or heaviness without a clear cause. Muscle cells are mitochondria-dense and need constant energy for contraction.* Exercise intolerance. You work out, and instead of feeling good afterward, you're wiped out for days without properly recovering.* Sensitivity to light or sound. Sensory processing is energy-expensive, and when cellular energy runs low, the nervous system loses some of its buffering capacity.None of these symptoms are proof of mitochondrial dysfunction on their own; fatigue and brain fog have a long list of possible causes, from thyroid issues to iron deficiency to depression to sleep apnea, and a thorough workup should rule those out first. But if several of these are chronic and unexplained, mitochondrial strain deserves a place on the list.The Lab Markers That Tell the Real StoryThese are markers you can request from a standard blood draw, though a few need to be ordered specifically. I want to flag something important up front: the “optimal” ranges I use in my own practice are tighter than the standard reference range most labs will flag as normal. That's intentional. A value can sit inside the reference range and still not be where I'd want to see it for someone chasing energy and longevity, rather than just ruling out overt disease. That distinction matters, and it's worth discussing with your own physician rather than self-diagnosing off a lab printout.* Fasting insulin. Most labs allow up to 25 µIU/mL as “normal.” I typically look for something closer to 2–5. Insulin creeping up into the high single digits or beyond can be an early sign that cells are struggling to use glucose efficiently.* Fasting glucose. Optimal is generally lower than most people assume, closer to 72–85 mg/dL rather than the upper 90s that many labs will still call normal.* High-sensitivity CRP (hs-CRP). This measures systemic inflammation. Levels of CRP less than 1 mg/L are generally considered low cardiovascular risk, 1 to 3 mg/L moderate risk, and above 3 mg/L elevated risk. Damaged mitochondria leak more free radicals, and that oxidative debris is one of several things that can trigger this kind of low-grade inflammatory signal.* CO2 (bicarbonate). Part of a standard basic metabolic panel, usually reported somewhere in the low-to-high 20s (mEq/L). When it trends toward the lower end, it can be a signal of mild metabolic acidosis; worth flagging and discussing with your doctor rather than a red-alert finding on its own.* Lactate-to-pyruvate ratio. This is a more advanced, specialist-ordered marker. Normally pyruvate flows into the mitochondria and gets converted into usable energy; when mitochondrial function is impaired, pyruvate backs up and converts to lactate instead. It's worth being precise here about what the actual research supports: a lactate-to-pyruvate ratio above 20 has been shown to distinguish patients with primary mitochondrial disease from those with other conditions in clinical studies, and this marker's best-documented use is in diagnosing rare inherited mitochondrial disorders or evaluating critically ill patients not as a general screening tool for everyday fatigue. If you're curious about your own ratio, this is a conversation to have with a clinician who can interpret it in the context of your full picture, not something to self-order and self-interpret.The Proton Gradient: Why pH Might Be an Underrated MarkerHere's a mental picture that helped this concept click for me: imagine Niagara Falls. Water crashes from a height, and that force turns a turbine that generates electricity at the base. Mitochondria do something similar, except instead of water, they're moving protons (hydrogen ions) across a membrane, building up a pressure gradient. When those protons flow back through a molecular structure called ATP synthase, that “turbine” spins and produces ATP.Now imagine you lower the height of the falls. Less force, less electricity. That's roughly what happens when your body's internal environment shifts toward acidity; the proton gradient shrinks, and energy production slows with it.Blood pH is tightly regulated and normally stays between 7.35 and 7.45, it doesn't swing wildly, and if you ever see it trend outside that narrow range on a lab, that's a signal your body's buffering systems are genuinely taxed, not a subtle wellness finding. Because blood pH is so tightly controlled and hard to use as an early, everyday signal, a more practical (though far less precise) proxy some practitioners use is first-morning urine pH, tested with an inexpensive strip. Consistently low first-morning urine pH is sometimes used as a rough indicator that the body is buffering more acid overnight than ideal; though it's a screening tool at best, not a diagnostic one, and it can be influenced by diet, hydration, and other unrelated factors.A quick, honest aside on “structured water.” You may hear claims - including sometimes in wellness spaces I respect - that water inside your cells exists in a special “fourth phase” or “exclusion zone” structure that's central to mitochondrial function, an idea popularized by bioengineer Gerald Pollack. I want to be straight with you about where this stands scientifically: it's a genuinely contested hypothesis, not a fact. Independent researchers have proposed alternative physical explanations for the phenomena Pollack describes, and some of his specific claims - like light-driven charge separation in water - are considered difficult to reconcile with basic physical chemistry. The underlying biology of cellular hydration and mitochondrial function is real and important; the specific “structured water” framework is an interesting but unproven idea layered on top of it, and I don't want to present it to you as settled science.8 Ways to Rebuild Mitochondrial Function (Mitochondrial Biogenesis)The good news is that mitochondria aren't fixed in number or function. Your body can build new ones; a process researchers call mitochondrial biogenesis. Here are eight inputs that support it, roughly in the order I'd actually prioritize them with a patient. Notice that supplements are last, not first.* Morning sunlight. Getting outside within about 30 minutes of waking supports circadian alignment, which in turn supports metabolic function.* Zone 2 cardio. This is exercise intensity where you can still hold a conversation roughly 3–4 sessions per week, 30–45 minutes. It's popularly described as uniquely effective for mitochondrial biogenesis through a signaling pathway called PGC-1α. I want to add a fair caveat here: while Zone 2 has been widely positioned in popular media as the optimal intensity for improving mitochondrial and fatty-acid oxidative capacity, a 2025 narrative review found the evidence for that specific claim is more mixed than commonly portrayed, and some research suggests higher-intensity training activates these same pathways just as strongly, if not more so. Zone 2 is still a well-supported, low-risk, sustainable way to build an aerobic base; I just don't want to oversell it as the only path to mitochondrial adaptation.* Cold exposure. This is a stressor, so I don't recommend starting here if you haven't built a foundation first. In animal studies, chronic cold exposure increases expression of mitochondrial proteins and the master regulator of mitochondrial biogenesis, PGC-1α, in brown adipose tissue - human data on the same mechanism is still developing. However, functional brown fat has been confirmed to exist and activate with cold exposure in adult humans. If you're adapted to it, starting with 30–60 seconds at the end of a shower is a reasonable entry point.* Circadian alignment. Consistent sleep/wake timing supports the same systems that morning light and cold exposure influence.* Structured hydration. Beyond simply drinking more water, this includes grounding and infrared light exposure - inputs that (independent of the more speculative “structured water” claims above) are reasonably tied to circadian and metabolic health.* Metabolic flexibility. This is your body's ability to switch between burning glucose and burning fat for fuel. Time-restricted eating is one of the more accessible tools for improving this, but it's a second-phase intervention, not a starting point, especially if your body isn't metabolically ready for it yet.* Red and near-infrared light therapy. Red to near-infrared light is absorbed by cytochrome c oxidase, an enzyme in the mitochondrial electron transport chain, and this interaction is associated with increased ATP synthesis by mitochondria. Most of the research uses roughly 10–20 minutes of targeted exposure, often over the head and torso.* Mitochondrial cofactors. This is where most people want to start and where I'd ask you to start last. CoQ10, magnesium, and B vitamins (especially B1, B2, B3) function as electron carriers within the Krebs cycle, and alpha-lipoic acid is a mitochondria-specific antioxidant. On top of these, I use Nion to support the body's pH and hydration balance, and Protandim NrF2 to help address the oxidative load that builds up when mitochondria are already under stress, but these work best layered on top of the lifestyle inputs above, not as a substitute for them.Quick Reference: What the Markers MeanThese "optimal" figures reflect the ranges I personally use with patients pursuing proactive metabolic health, not universal diagnostic cutoffs. Always interpret your own labs with a clinician who has your full history.This Week's ProtocolThree simple steps, none of which should cost much or take more than a few minutes a day:* Tomorrow morning: get outside within 30 minutes of waking for a few minutes of natural light.* Pick up pH test strips (inexpensive, available almost anywhere) and test your first-morning urine for three consecutive days. Write the numbers down.* Pull your last basic metabolic panel and find your CO2/bicarbonate value. If you don't have a recent one, get one drawn.Where to Go From HereIf you recognized yourself in several of the symptoms above, the first move isn't panic - it's data. We walk through exactly this kind of cellular assessment with patients every week inside the Thrive 120 framework. If you want a professional to look at your labs and symptom picture and tell you the top three things to address first: Disclaimer: this article is educational, not medical advice. Talk to your doctor before making changes to your diet, exercise routine, or supplement regimen, especially if you're pregnant, nursing, on blood thinners, or managing a chronic condition — including cancer. Some links below are affiliate links — if you buy through them, I may earn a commission at no extra cost to you. These statements have not been evaluated by the FDA, and none of these products are intended to diagnose, treat, cure, or prevent any disease.)References* Nobel Prize in Physiology or Medicine 1931 — Otto Warburg, biographical: https://www.nobelprize.org/prizes/medicine/1931/warburg/biographical/* Warburg effect(s) — a biographical sketch of Otto Warburg and his impacts on tumor metabolism — PMC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4784299/* Warburg Effect — a Consequence or the Cause of Carcinogenesis? — J Cancer: https://www.jcancer.org/v07p0817.htm* Genome-Scale Metabolic Modeling: mitochondrial function is not impaired in most cancer cells — PMC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3053319/* C-Reactive Protein and cardiovascular risk categories — Circulation (AHA): https://www.ahajournals.org/doi/10.1161/01.cir.0000093381.57779.67* Clinical usefulness of hs-CRP across Framingham risk scores — Circulation (AHA): https://www.ahajournals.org/doi/10.1161/01.cir.0000125690.80303.a8* Diagnostic values of lactate-to-pyruvate ratio in mitochondrial disease — PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC9334250/* Lactate and lactate:pyruvate ratio in pediatric acute liver failure — PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC5328928/* Mitochondrial dysfunction and ischemia in critical illness (lactate:pyruvate ratio) — PMC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4470667/* Much Ado About Zone 2: A Narrative Review — PubMed: https://pubmed.ncbi.nlm.nih.gov/40560504/* Chronic cold exposure induces mitochondrial biogenesis in brown adipose tissue — iScience: https://www.cell.com/iscience/fulltext/S2589-0042(21)00402-8* Effect of habitual cold exposure on brown adipose tissue activity — systematic review: https://www.tandfonline.com/doi/full/10.1080/22423982.2025.2545059* Photobiomodulation of cytochrome c oxidase by chronic transcranial laser — PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC8971717/* Brain Photobiomodulation Therapy: A Narrative Review — PMC: https://pmc.ncbi.nlm.nih.gov/articles/PMC6041198/* Exclusion Zone Phenomena in Water — A Critical Review of Experimental Findings and Theories: https://arxiv.org/pdf/1909.06822Links mentioned:* Metabolic Blueprint Session: https://calendly.com/tripleplaydoc/complimentary-consult * Nion: https://www.nionhealth.com/tripleplaydoc* Protandim NrF2: https://tripleplaydoc.lifevantage.com/us-en/shop/protandim-nrf2 This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit tripleplaydoc.substack.com/subscribe
A bolsa brasileira já devolveu boa parte da alta do ano, o dólar chegou a superar R$ 5,20 e, no pior momento, cerca de R$ 300 bilhões evaporaram da B3. E tudo isso acontece justamente quando o mercado começa a se preparar para as eleições de 2026.Está na hora de proteger os investimentos ou a volatilidade pode abrir espaço para novas oportunidades? O que já está precificado e o que ainda pode surpreender a bolsa, os juros e o dólar?Neste episódio do podcast Touros e Ursos, Vinícius Pinheiro e Júlia Wilt recebem Rogério Freitas, head de investimentos do ASA, para discutir os principais cenários para os mercados brasileiros diante da disputa eleitoral.E tem também o tradicional quadro Touros e Ursos, com os destaques positivos e negativos dos mercados. Deixe nos comentários: qual é o seu touro e qual é o seu urso neste momento?#Investimentos #Bolsa #Eleições2026 #Dólar #RendaFixa #IPCA #MercadoFinanceiro
Entre no grupo de Whats para receber os Morning Calls e ter acesso aos cursos gratuitos da @InsideResearch : https://lvnt.app/dhfg11Cenário MacroeconômicoO pregão doméstico destoou do exterior nesta segunda-feira. Enquanto Wall Streetfechou em direções mistas, pressionada por um ajuste no setor de tecnologia, oIbovespa avançou apoiado por Vale e bancos, em um movimento de rotação paraações de valor favorecido também pelo resultado de uma pesquisa eleitoral. Nocâmbio, o dólar teve alta contida, em dia marcado pelo anúncio de sanções dosEstados Unidos contra o Irã.O dólar à vista fechou em alta de 0,16%, cotado a R$ 5,1526, após oscilar entre amínima de R$ 5,1400 e a máxima de R$ 5,1618. O euro encerrou praticamente estável,com alta de 0,01%, a R$ 6,0082, enquanto o DXY, que mede a força do dólar ante umacesta de seis moedas desenvolvidas, valorizava 0,21%, aos 99,003 pontos, por voltadas 17h05. O real figurou no meio do ranking das 33 moedas mais líquidasmonitoradas. O movimento de alta na parte da tarde foi atribuído à leve busca porsegurança após declarações do secretário do Tesouro americano, Scott Bessent,sobre as sanções ao Irã. No radar eleitoral, operadores citam o patamar de R$ 5,10como possível suporte com a aproximação da votação de outubro, com espaço pararetorno a R$ 5,35 em cenário de vitória de Lula.Nos Estados Unidos, o Dow Jones subiu 0,26%, a 53.417,16 pontos; o S&P 500 cedeu0,28%, a 7.652,86 pontos; e o Nasdaq recuou 0,76%, a 25.980,19 pontos. O setor detecnologia desvalorizou 1,59%, em movimento alinhado a Europa e Ásia, após ofertade ações inesperada da Alibaba reacender preocupações com o volume de gastosem inteligência artificial. Bessent apresentou as sanções destinadas a cortar asprincipais fontes de receita do regime iraniano, com pressão a países e instituiçõesparceiras do Irã, ainda sem especificação de agentes ou penalidades.No mercado local, o Ibovespa fechou em alta de 0,51%, aos 171.907 pontos, apósoscilar entre a mínima de 169.330 e a máxima intradiária de 173.109 pontos, comvolume financeiro de R$ 18,8 bilhões no índice e R$ 25,7 bilhões na B3.
No 3 em 1 desta segunda-feira (24), o destaque foi a Jovem Pan que participou do pool de transmissão do primeiro debate com os candidatos à Presidência da República marcado pela ausência de Lula (PT), Flávio Bolsonaro (PL), e Romeu Zema (NOVO). Os comentaristas analisam as possíveis estratégias por trás das ausências dos presidenciáveis que não compareceram, e do comportamento dos que participaram. O vice na chapa de Ronaldo Caiado (PSD), Gilberto Kassab (PSD), protagonizou uma cena inusitada no primeiro debate presidencial por supostamente cochilar ao longo da discussão. Caiado ironizou o acontecido em publicação nas redes sociais e Kassab usou o post para responder que estava conversando com eleitores no celular. Reportagem: Misael Mainetti. Integrantes do PSD tentam uma articulação com o candidato Romeu Zema (NOVO), para que ele abandone a corrida pelo Palácio do Planalto e apoie a candidatura de Ronaldo Caiado (PSD). Os resultados das próximas pesquisas podem ser decisivos para definir se Zema seguirá ou não como candidato. O atual Presidente Lula (PT) concedeu uma entrevista no último domingo (23) no mesmo horário em que acontecia o debate presidencial em outra emissora. Na entrevista o presidente respondeu questões polêmicas sobre a investigação contra seu filho Fábio Luís Lula da Silva, o Lulinha. O presidente americano Donald Trump ameaçou nesta segunda-feira (24) a aplicação de sanções econômicas à países ligados ao Irã. Segundo Trump, essa operação, chamada de ‘dia D' econômico, será a “mais esmagadora” já feita. Reportagem: Eliseu Caetano. O ministro do Supremo Tribunal Federal determinou que a Polícia Federal divulgue os dados da Polícia Civil de São Paulo sobre as investigações relacionadas ao financiamento do filme ‘Dark Horse'. Uma agência responsável pelo filme foi alvo de operação de busca em Junho. Reportagem Janaína Camelo. O atual presidente Lula (PT) deve se reunir com os presidentes da Câmara, Hugo Motta (Republicanos), e do Congresso, Davi Alcolumbre (União), para discutir as pautas prioritárias do governo à serem votadas na semana de esforço concentrado. As principais pautas a serem discutidas serão a redução da jornada de trabalho e o fim da chamada ‘taxa das blusinhas'. Reportagem: André Anelli. Uma pesquisa da BTG/Nexus sobre as intenções de votos para a Presidência da República mostrou o candidato Flávio Bolsonaro (PL) pontuando 37% e diminuindo a vantagem de Lula (PT), que conta com 41% das intenções. Em um cenário de segundo turno entre os dois candidatos a pesquisa mostra um empate técnico onde Flávio conta com 45% das intenções e o atual presidente com 46%. Em sabatina na Jovem Pan, o candidato ao Senado pelo estado de São Paulo Guilherme Derrite (PP) afirmou ser favorável à aplicação da prisão perpétua no Brasil. Em sua fala o candidato citou crimes como estupro e carcere privado como exemplos para a aplicação da medida. A Braskem entrou com pedido de recuperação extrajudicial após o caixa ser afetado por preços baixos e pelo desastre em minas no Nordeste. A dívida supera os US$ 10 bilhões e as ações da empresa foram excluídas da B3. Tudo isso e muito mais você acompanha no 3 em 1. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ibov em Alta Forte, Casas Bahia e Yduqs | @InsideResearch feat. @PitMoney O Ibovespa fechou a sexta-feira em alta de 1,85%, aos 171.032 pontos, terceiro pregão seguido de recuperação após a sequência de perdas do início de agosto, puxado por bancos e Vale, com o real se valorizando para a faixa de R$ 5,14/5,15. O movimento é predominantemente técnico, e não estrutural, já que a saída líquida de capital estrangeiro da B3 segue relevante no mês.
B3 is written directed and produced by Nathanyal Byler, Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network. Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and usually recorded at Red Bones Bar and Grill.
Por outro lado, as negociações na B3 demonstram firmeza
Confira os destaques desta terça-feira (18/08/26):➡️ Milho passa de R$ 80 na B3. Vai subir mais?➡️ Soja: supersafra americana começa a encolher? Saiba as indicações➡️ Café sobe quase R$ 40 em uma semana. Entenda o movimento*Kellen Severo, jornalista Agro
In this episode of Ikigai with Jennifer Shinkai, Jennifer sits down with her longtime friend and colleague Helen Iwata, a bilingual leadership and communications coach with over 35 years of experience in Japan. Helen opens up about the difficult seasons she has navigated in both her business and personal life, including a significant financial setback after working with a business coach that shook her confidence deeply. She shares her journey through bitterness, self-blame, and the slow, gradual process of finding her way back to joy. Helen and Jennifer explore the concept of "divine timing," the power of patience, and the importance of sitting with difficult emotions rather than bypassing them. They also discuss Helen's evolving professional identity, the philosophy of "less effort, more impact," the concept of mottainai as it applies to talent and energy, and the 10th anniversary of Helen's book Eigo no Shigoto Jutsu. The conversation is honest, warm, and deeply relatable for anyone navigating a season of transition.If you enjoyed this episode and it inspired you in some way, we'd love to hear about it and know your biggest takeaway.In this episode you'll hear:How Helen lost her sense of joy during a difficult few years and how she is finding her way backWhy taking 100% responsibility is so hard, and why it matters more than playing the victimHelen's philosophy of "less effort, more impact" and how it applies to leadership and communicationThe concept of mottainai applied to talent, energy, and unsolicited adviceWhy action brings clarity, and why you can't do what you don't know if you keep doing what you do knowThe 10th anniversary of Helen's book Eigo no Shigoto Jutsu and her new podcast and YouTube seriesAbout Helen:Helen Iwata is a bilingual leadership and communication coach from the UK with over 35 years' experience in Japan, helping managers and executives in Japan—especially women—lead and communicate confidently in global business settings.During her 10 years with McKinsey & Company, she served as Manager of Client Communications, coaching consultants and clients in leadership, communication, and high-stakes presentations.As the founder of Sasuga Communications K. K., she partners with multinational organizations to design and deliver leadership and communication development programs for rising leaders through to seasoned executives across the APAC region.Helen is a TEDx coach and speaker, Nikkei Online columnist, author of Eigo no Shigoto-jutsu (Shogakukan), host of the Sasuga! Podcast, and serves on the Executive Committee of the British Chamber of Commerce in Japan.She is also a wife, mother, and karate world champion.6 Weeks To Clear, Confident Communication For Women In BusinessHelen has launched a new program to help women managers and executives in Japan to speak more clearly and confidently in global business settings, so they can create greater impact through their work while staying true to themselves.Learn more: sasugacommunications.com/interestConnect with Helen:Sasuga Communications: https://sasugacommunications.com/LinkedIn: https://www.linkedin.com/in/heleniwata/Instagram: https://www.instagram.com/heleniwata/YouTube: https://www.youtube.com/@HelenIwataConnect with Jennifer:Linked In: https://www.linkedin.com/in/jennifershinkai/Facebook: https://www.facebook.com/jennifershinkaicoachWebsite: https://jennifershinkai.com/ Instagram Coaching and Podcast: https://www.instagram.com/ikigaiwithjennifershinkai/Instagram Artist: https://www.instagram.com/jennifershinkai/YouTube: https://www.youtube.com/c/ikigaiwithjennifershinkai/Things mentioned in this episode:Eigo no Shigoto Jutsu by Helen Iwatahttps://www.amazon.co.jp/%E8%8B%B1%E8%AA%9E%E3%81%AE%E4%BB%95%E4%BA%8B%E8%A1%93-%E3%82%B0%E3%83%AD%E3%83%BC%E3%83%90%E3%83%AB%E3%83%BB%E3%83%93%E3%82%B8%E3%83%8D%E3%82%B9%E3%81%AE%E3%82%B3%E3%83%9F%E3%83%A5%E3%83%8B%E3%82%B1%E3%83%BC%E3%82%B7%E3%83%A7%E3%83%B3-%E5%B2%A9%E7%94%B0-%E3%83%98%E3%83%AC%E3%83%B3/dp/4093884560Sasuga Podcasthttps://sasugacommunications.com/category/podcast/Jim Fortin's programhttps://www.jimfortin.com/jims-products/
Daryl Xu joins us to explain the biggest shift happening in AI. He introduces B3 IQ, a platform that lets anyone rent-to-own AI compute instead of relying on centralized API providers, and makes the case that using decentralized inference has a hidden cost most people overlook: your proprietary data. He also explains why inference demand keeps climbing even as GPU prices depreciate slower than expected.Daryl Xu is the Co-Founder and CEO of NPC Labs, a core contributor to the B3 ecosystem and creator of B3 IQ, an AI compute ownership platform.The Rollup is where the leaders of digital assets and finance converge. Live from the financial capital of the world.Timestamps:00:00 Intro04:28 The Compute Ownership Thesis09:53 B3's Evolution Into AI13:34 Own Your GPU, Own Your Data18:40 How GPU Owners Earn From AI22:34 Live Demo Of The Platform27:48 Who Are The Compute Customers?32:05 Why Inference Demand Keeps GrowingGuest Socials:Daryl Xu X: https://x.com/darylX24B3 Labs X: https://x.com/b3labsB3 Labs Website: https://b3labs.org/Partners: If you run concentrated liquidity positions you know the grind. Price moves, you're out of range, you're rebalancing at, like, 3am. 1inch Aqua lets you take a different approach. You can stack multiple positions on the same token balance instead of babysitting a dozen pools, and your tokens never leave your wallet. Your liquidity stays awake, so you can catch up on your sleep. Check it out at https://1inch.com/aqua---Dinari - Over 230 1:1 backed tokenized stocks, ETFs & more with dividends. US-based SEC transfer agent. Available on 5+ chains & via API. https://dinari.com/---Space and Time is providing verifiable data infrastructure for onchain finance. A decentralized database, blockchain indexer, and ZK coprocessor in one, giving DeFi protocols,stablecoins, and tokenized assets accurate, provable data. Learn more here: https://www.spaceandtime.io/---Relay is the fastest and most reliable way to swap any token on any chain. Learn more here: https://relay.link/bridge---Zama is an open source cryptography company that builds state-of-the-art Fully Homomorphic Encryption (FHE) solutions for blockchain.Learn more here: https://www.zama.org/---
The Boys are back at Table 4 and have a raucous time discussing many topics. They name the best HS girls player they ever saw, talk IU Football, and play a bit of either or. Enjoy the pod as much as we did recording it! B3 is written directed and produced by Nathanyal Byler, Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network. Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and usually recorded at Red Bones Bar and Grill.
Charles Brenner breaks down what the science actually says about NAD+, separating established findings from the claims commonly made in the longevity space. He explains why NAD levels in tissues may matter more than blood measurements, how metabolic stress, alcohol, inflammation, and other conditions can disrupt the NAD system, and how nicotinamide riboside (NR) compares with niacin, nicotinamide, and NMN. The conversation also covers research on exercise recovery, peripheral artery disease, skin health, infection, and wound healing, along with the limitations of current human evidence. Brenner explains why he advises against IV and subcutaneous NAD+, discusses concerns around NMN quality, and challenges popular sirtuin-centered theories of anti-aging while emphasizing the importance of reproducible human research. Charles Brenner is an NAD metabolism researcher whose work focuses on cellular bioenergetics, vitamin B3 biology, metabolic stress, and the pathways that regulate NAD production and utilization throughout the body. Now based at the University of Helsinki, his research has examined how the NAD system responds to conditions ranging from metabolic and liver disease to mitochondrial dysfunction, inflammation, and neurological stress. His work has also helped advance research into nicotinamide riboside as an NAD precursor and its potential applications in human health. Brenner takes an evidence-first approach to longevity science, distinguishing findings supported by controlled human studies from promising but still unproven mechanisms, animal research, and anecdotal claims. Brenner Lab — Charles Brenner, PhD https://www.brennerlab.net/ Niagen NR Clinical Studies — Niagen Bioscience https://www.niagenbioscience.com/pages/clinical-studies Nicotinamide Riboside for Peripheral Artery Disease — Mary M. McDermott et al. https://pubmed.ncbi.nlm.nih.gov/38871717/ This is the PAD study discussed in the episode where NR improved six-minute walking performance. NOPARK: Nicotinamide Riboside in Early Parkinson's Disease — Haukeland University Hospital / Norwegian Research Team https://clinicaltrials.gov/study/NCT03568968 This is the 400-participant, 52-week Parkinson's trial discussed in the transcript. Effects of Nicotinamide Riboside in Long COVID — Chao-Yi Wu, Edmarie Guzmán-Vélez, Charles Brenner et al. https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2825%2900567-X/fulltext This is the Long COVID study Brenner references when discussing cognition, fatigue, sleep, and symptom recovery. NAD+ Metabolome in Alcohol-Related Liver Disease — Richard Parker, Charles Brenner et al. https://pubmed.ncbi.nlm.nih.gov/32766477/ This is the human alcohol-related liver disease research Brenner discusses when explaining disturbed liver NAD metabolism. Nicotinamide for Skin-Cancer Chemoprevention — Andrew C. Chen et al. https://pubmed.ncbi.nlm.nih.gov/26488693/ This is the major Australian study relevant to Brenner's discussion of oral nicotinamide and skin cancer protection. Charles Brenner on NAD+, NR vs. NMN & NAD IVs — Dr. Rhonda Patrick / FoundMyFitness https://www.foundmyfitness.com/episodes/charles-brenner Dr. Mike specifically references Brenner's appearance with Rhonda Patrick during the episode. Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:58 NAD Basics Explained 02:22 Cellular Role of NAD 03:21 Proven Benefits and Trials 05:24 Inflammation Markers Deep Dive 09:19 Athletes Recovery and VO2 Max 13:52 Does NAD Decline With Age 20:10 Skin NAD and UV Damage 23:40 Who Should Take NR 27:56 Niacin vs NR vs NMN 32:28 NMN Conversion and Quality 35:37 IV and Injection Warnings 42:18 Dosing Timing and Alcohol 46:50 Addiction Claims and Dream Trials 51:39 Parkinsons and Long COVID Data 55:03 Sinclair Critique Revisited 57:05 Stacking Supplements and Metformin 59:58 Wrap Up and Where to Follow The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Charles Brenner breaks down what the science actually says about NAD+, separating established findings from the claims commonly made in the longevity space. He explains why NAD levels in tissues may matter more than blood measurements, how metabolic stress, alcohol, inflammation, and other conditions can disrupt the NAD system, and how nicotinamide riboside (NR) compares with niacin, nicotinamide, and NMN. The conversation also covers research on exercise recovery, peripheral artery disease, skin health, infection, and wound healing, along with the limitations of current human evidence. Brenner explains why he advises against IV and subcutaneous NAD+, discusses concerns around NMN quality, and challenges popular sirtuin-centered theories of anti-aging while emphasizing the importance of reproducible human research. Charles Brenner is an NAD metabolism researcher whose work focuses on cellular bioenergetics, vitamin B3 biology, metabolic stress, and the pathways that regulate NAD production and utilization throughout the body. Now based at the University of Helsinki, his research has examined how the NAD system responds to conditions ranging from metabolic and liver disease to mitochondrial dysfunction, inflammation, and neurological stress. His work has also helped advance research into nicotinamide riboside as an NAD precursor and its potential applications in human health. Brenner takes an evidence-first approach to longevity science, distinguishing findings supported by controlled human studies from promising but still unproven mechanisms, animal research, and anecdotal claims. Brenner Lab — Charles Brenner, PhD https://www.brennerlab.net/ Niagen NR Clinical Studies — Niagen Bioscience https://www.niagenbioscience.com/pages/clinical-studies Nicotinamide Riboside for Peripheral Artery Disease — Mary M. McDermott et al. https://pubmed.ncbi.nlm.nih.gov/38871717/ This is the PAD study discussed in the episode where NR improved six-minute walking performance. NOPARK: Nicotinamide Riboside in Early Parkinson's Disease — Haukeland University Hospital / Norwegian Research Team https://clinicaltrials.gov/study/NCT03568968 This is the 400-participant, 52-week Parkinson's trial discussed in the transcript. Effects of Nicotinamide Riboside in Long COVID — Chao-Yi Wu, Edmarie Guzmán-Vélez, Charles Brenner et al. https://www.thelancet.com/journals/eclinm/article/PIIS2589-5370%2825%2900567-X/fulltext This is the Long COVID study Brenner references when discussing cognition, fatigue, sleep, and symptom recovery. NAD+ Metabolome in Alcohol-Related Liver Disease — Richard Parker, Charles Brenner et al. https://pubmed.ncbi.nlm.nih.gov/32766477/ This is the human alcohol-related liver disease research Brenner discusses when explaining disturbed liver NAD metabolism. Nicotinamide for Skin-Cancer Chemoprevention — Andrew C. Chen et al. https://pubmed.ncbi.nlm.nih.gov/26488693/ This is the major Australian study relevant to Brenner's discussion of oral nicotinamide and skin cancer protection. Charles Brenner on NAD+, NR vs. NMN & NAD IVs — Dr. Rhonda Patrick / FoundMyFitness https://www.foundmyfitness.com/episodes/charles-brenner Dr. Mike specifically references Brenner's appearance with Rhonda Patrick during the episode. Show Notes 00:00 Welcome to the Hart2Heart Podcast 00:58 NAD Basics Explained 02:22 Cellular Role of NAD 03:21 Proven Benefits and Trials 05:24 Inflammation Markers Deep Dive 09:19 Athletes Recovery and VO2 Max 13:52 Does NAD Decline With Age 20:10 Skin NAD and UV Damage 23:40 Who Should Take NR 27:56 Niacin vs NR vs NMN 32:28 NMN Conversion and Quality 35:37 IV and Injection Warnings 42:18 Dosing Timing and Alcohol 46:50 Addiction Claims and Dream Trials 51:39 Parkinsons and Long COVID Data 55:03 Sinclair Critique Revisited 57:05 Stacking Supplements and Metformin 59:58 Wrap Up and Where to Follow The Hart2Heart podcast is hosted by family physician Dr. Michael Hart, who is dedicated to cutting through the noise and uncovering the most effective strategies for optimizing health, longevity, and peak performance. This podcast dives deep into evidence-based approaches to hormone balance, peptides, sleep optimization, nutrition, psychedelics, supplements, exercise protocols, leveraging sunlight, and de-prescribing pharmaceuticals — using medications only when absolutely necessary. Beyond health science, we explore the intersection of public health and politics, exposing how policy decisions shape our health landscape and what actionable steps people can take to reclaim control over their well-being. Guests range from out-of-the-box thinking physicians such as Dr. Casey Means (author of "Good Energy") and Dr. Roger Sehult (Medcram lectures) to public health experts such as Dr. Jay Bhattacharya (Director of the National Institutes of Health (NIH) and Dr. Marty Mckary (Commissioner of the Food and Drug Administration (FDA) and high-profile names such as Zuby and Mark Sisson (Primal Blueprint and Primal Kitchen). If you're ready to take control of your health and performance, this podcast is for you.We cut through the jargon and deliver practical, no-BS advice that you can implement in your daily life, empowering you to make positive changes for your well-being. Connect with Dr. Mike Hart Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Too busy to read the Lens? Listen to our weekly summary here! In this week's episode we discuss:Higher dietary intake of B vitamins B3 and B12 is associated with a lower risk of developing glaucoma.Prior vitrectomy may come with postoperative baggage, with a nearly 4-fold higher risk of CME after cataract surgery.Ocular herpes doesn't affect cancer risk, except in patients with underlying immune dysfunction.A little overcorrection after intermittent exotropia surgery hits the sweet spot for long-term alignment.Senescent “zombie” cells stick around and fuel the tissue damage that causes keratoconus.
Atenção (disclaimer): Os dados aqui apresentados representam minha opinião pessoal.Não são de forma alguma indicações de compra ou venda de ativos no mercado financeiro.Justiça homologa recuperação extrajudicial da Raízen e viabiliza reestruturação de R$ 61,4 bihttps://valor.globo.com/empresas/noticia/2026/07/30/justica-homologa-recuperacao-extrajudicial-da-raizen-e-viabiliza-reestruturacao-de-r-614-bi.ghtmlBradesco fará aumento de capital social de até R$ 10 bilhõeshttps://www.poder360.com.br/poder-economia/bradesco-fara-aumento-de-capital-social-de-ate-r-10-bilhoes/Santander de saída da B3? Entenda OPA que fez papel do banco disparar 9% em NYhttps://exame.com/invest/mercados/santander-de-saida-da-b3-entenda-opa-que-fez-papel-do-banco-disparar-9-em-ny/Juíza vê indícios de apagamento de provas em computadores que Americanas entregou à políciahttps://www1.folha.uol.com.br/mercado/2026/07/juiza-ve-indicios-de-apagamento-de-provas-em-computadores-que-americanas-entregou-a-policia.shtmlSuperintendência-Geral do Cade aprova fusão entre OceanPact e CBO sem impor restriçõeshttps://valor.globo.com/empresas/noticia/2026/07/27/superintendencia-geral-do-cade-aprova-fusao-entre-oceanpact-e-cbo-sem-impor-restricoes.ghtmlOceanPact (OPCT3) assina contrato para aquisição da Dock Brasilhttps://financenews.com.br/2026/07/oceanpact-opct3-assina-contrato-para-aquisicao-da-dock-brasil/Trump reluctant to pressure China after claiming election interferencehttps://podcasts.apple.com/br/podcast/trump-reluctant-to-pressure-china-after-claiming-election/id78304589?i=1000778104709&l=en-GBHow volunteers with 3D printers make weapons for Ukrainehttps://podcasts.apple.com/br/podcast/how-volunteers-with-3d-printers-make-weapons-for-ukraine/id78304589?i=1000778261977&l=en-GBThe Iranians Who Want More Warhttps://podcasts.apple.com/br/podcast/the-iranians-who-want-more-war/id1200361736?i=1000778682115&l=en-GBCom 'pacote de bondades', Lula adota estratégia semelhante à de Bolsonaro em ano eleitoralhttps://podcasts.apple.com/br/podcast/com-pacote-de-bondades-lula-adota-estrat%C3%A9gia/id1588271061?i=1000778998657&l=en-GBDurigan sinaliza ao mercado que corte e limite de gastos serão prioridade em eventual novo mandato de Lulahttps://podcasts.apple.com/br/podcast/durigan-sinaliza-ao-mercado-que-corte-e-limite-de/id265071481?i=1000779113287&l=en-GBInvestigação da PF mostra que Jaques Wagner mantinha relação de amizade com ex-sócio do Masterhttps://podcasts.apple.com/br/podcast/investiga%C3%A7%C3%A3o-da-pf-mostra-que-jaques-wagner-mantinha/id203963267?i=1000779275020&l=en-GBPP define neutralidade nas eleições; Tereza Cristina é descartada como vice de Flávio Bolsonarohttps://podcasts.apple.com/br/podcast/pp-define-neutralidade-nas-elei%C3%A7%C3%B5es-tereza-cristina/id203963267?i=1000779280250&l=en-GBThe Fight Tearing Apart Silicon Valleyhttps://podcasts.apple.com/br/podcast/the-fight-tearing-apart-silicon-valley/id1200361736?i=1000779253094&l=en-GB
O patrimônio dos ETFs mais que duplicou em 18 meses: de R$ 54 bilhões, no fim de 2024, para os atuais R$ 120 bilhões. Considerando apenas o público pessoa física, segundo a B3, em um ano esses fundos de índice cresceram 35% em número de investidores e 72% em valor em custódia.Para entender essa disparada dos ETFs, Clara Sodré, analista de fundos da XP, aproveitou a Expert XP 2026 para entrevistar dois especialistas nesse produto: Danilo Gabriel, gestor de fundos indexados na XP Asset, e Beatriz Batah, distribuição de ETFs na XP Asset.Prepare seu café e acompanhe um episódio cheio de insights práticos!_________________________INFOMORNING | A newsletter com tudo o que você precisa para começar o diaReceba informações, análises e recomendações que valem dinheiro diretamente no seu e-mail: https://www.infomoney.com.br/newsletters/
The Boys invade the much discussed Decker Tavern for lively conversation, a great in-house crowd and the best fish in the area. B3 is written directed and produced by Nathanyal Byler, Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network. Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and usually recorded at Red Bones Bar and Grill.
MAIS DE 40 ANOS DE MERCADO, UMA VISÃO AFIADA SOBRE BRASIL E UMA CARTEIRA CADA VEZ MAIS GLOBAL Neste novo episódio de Stock Pickers, Lucas Collazo recebe Alfredo Menezes, CEO e CIO da Armor Capital, para uma conversa que mistura história, macro, Bolsa, câmbio, tecnologia e grandes lições de alguém que viu a indústria financeira brasileira nascer, amadurecer e mudar de cara várias vezes. Entre os temas, Alfredo fala sobre o avanço dos ETFs, o impacto da inteligência artificial sobre setores inteiros da economia e explica por que acredita que os bancos podem ser os maiores vencedores dessa transformação. Num episódio cheio de opiniões fortes, Alfredo também passa pelo cenário macro do Brasil, pelas eleições de 2026, pelo pessimismo com o ambiente político e comenta os setores de que mais gosta na B3, os que evita — com destaque para sua visão crítica sobre construtoras — e traz uma leitura particularmente rica sobre câmbio, uma de suas especialidades. Um episódio sobre mercado, mas também sobre experiência, disciplina, ciclos e sobrevivência. Daqueles em que a tese importa - mas a bagagem conta ainda mais.
Deco tells the story of a brutal unsolved crime that happened right here in Daviess Co. Come see a live podcast on July 24, 2026 at the Decker Tavern for Fish Friday! Festivities start at 1:00 pm! B3 is written directed and produced by Nathanyal Byler, Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network.
Crypto News: Newest version of crypto Clarity Act may drop as soon as next week, sources say. Swift launches blockchain ledger with 17-bank tokenized deposit pilot.Brought to you by
The Boys take the show on the road to the Vault in Petersburg and the conversation is as hot as the pizza. Soccer, WNBA, Bosse Field, Holiday rankings and a whole lot more. B3 is written directed and produced by Nathanyel Byler, Todd Lancaster, Mike DeCoursey, Brent Dalrymple and Brian Emmons and is a production of the Empulse Podcast Network. Thanks to our sponsors Justin Scherer and the Burkhart Insurance Agency, Golf Plus in Evansville, Fair Shake w/ Brian Emmons, Home and Harvest Realty and usually recorded at Red Bones Bar and Grill.
Duji wonders why people are such dicks. Rover doesn't want Argentina to win the World Cup. People are getting scammed buying resell World Cup tickets. People are upset by the Paraguayan senator going on a racist rant. Freedom Fuel. Salad kits. B3 was cat sitting for Rover when the smoke detectors went off. Waymo is being criticized after two teenagers were shooting Orbeez out of the back of the car. Charlie will never ride in a Waymo nark mobile. Woman falsely accused by a detective using Flock cameras. JLR is being fed AI videos of celebrities eating. Duji hates that Drake London had Taco Bell in his engagement photos. New furniture around the radio station. Snitzer believes in God. Charlie never uses lotion. Rover can't believe how much girls spend on their nails. What did Tomas say about landscaping? Pete Buttigieg, former Transportation Secretary, says he and his children were the subject of an investigation by Child Protective Services after an anonymous report.
Freedom Fuel. Salad kits. B3 was cat sitting for Rover when the smoke detectors went off. Waymo is being criticized after two teenagers were shooting Orbeez out of the back of the car. Charlie will never ride in a Waymo nark mobile. Woman falsely accused by a detective using Flock cameras.
Freedom Fuel. Salad kits. B3 was cat sitting for Rover when the smoke detectors went off. Waymo is being criticized after two teenagers were shooting Orbeez out of the back of the car. Charlie will never ride in a Waymo nark mobile. Woman falsely accused by a detective using Flock cameras.See omnystudio.com/listener for privacy information.
Duji wonders why people are such dicks. Rover doesn't want Argentina to win the World Cup. People are getting scammed buying resell World Cup tickets. People are upset by the Paraguayan senator going on a racist rant. Freedom Fuel. Salad kits. B3 was cat sitting for Rover when the smoke detectors went off. Waymo is being criticized after two teenagers were shooting Orbeez out of the back of the car. Charlie will never ride in a Waymo nark mobile. Woman falsely accused by a detective using Flock cameras. JLR is being fed AI videos of celebrities eating. Duji hates that Drake London had Taco Bell in his engagement photos. New furniture around the radio station. Snitzer believes in God. Charlie never uses lotion. Rover can't believe how much girls spend on their nails. What did Tomas say about landscaping? Pete Buttigieg, former Transportation Secretary, says he and his children were the subject of an investigation by Child Protective Services after an anonymous report. See omnystudio.com/listener for privacy information.
ENTRE ELEIÇÃO, JUROS E RISCO FISCAL, O MERCADO TENTA SEGUIR REMANDO Gustavo Salomão, sócio-fundador e CIO da Norte Asset Management, é o convidado desta edição do Stock Pickers. Ao lado de Lucas Collazo, ele fala sobre o cenário macro, a disputa eleitoral, a percepção do mercado sobre uma eventual mudança de governo e o papel do fiscal na precificação dos ativos. O episódio também explora a fase atual da B3, as expectativas para a Selic, as opções da Norte em Bolsa e por que está cada vez mais difícil operar short no ambiente atual. Com 32 anos de experiência no mercado financeiro, Salomão faz paralelos com outros momentos críticos da economia brasileira e traz reflexões sobre como navegar em um mercado mais sensível a política, juros e confiança.
Glioblastoma is considered one of the most aggressive brain cancers, with survival often limited to about a year, largely because tumors adapt by rewiring how they use nutrients and energy Tumors divert vitamin B3 (niacinamide) away from normal energy production into a pathway that supports their survival, suggesting a metabolic weakness that could potentially be targeted This altered pathway may drain key cellular resources, meaning cancer cells appear to burn through materials they need to grow, which may create an opportunity to disrupt their fuel supply In a Science Advances study, high-dose vitamin B3 therapy was associated with improved short-term outcomes in patients, with over 80% showing no disease progression at six months in early findings, along with stronger immune activity against tumors Supporting your body's energy production and immune response through diet, lifestyle, and structured nutrient intake may help influence the same metabolic systems cancer depends on
Henry (B3 Beyond)Take a walk with me down Fascination Street as I get to know even more about return guest Henry. Previously known as "B3 Beyond", Henry previously appeared on the show back in December of 2024. Back then he was an anonymous graffiti / street artist. These days he has given up that life of crime, to become a more gallery focused artist. In this episode, we chat about his growing up in The U.K. and what made him switch his outlook and style from the street to the gallery. We cover some of the changes that made him lean in this new direction, and we also discuss some of that previous street art and where those pieces remain today. Now Henry's messaging seems to be focused on bringing attention to kidney disease; a condition that he is all too familiar with. Henry shares what his Kidney condition is, how long he has had it, and what it means for his everyday life. He also shares some startling information about who has it, how many suffer from it, and the staggering amount of folks who may not be aware that they have it. Then we discuss some of the finer points of his new art. He talks about some of the techniques he is working on and studying at university. Again, Henry resides in The U.K. just outside of London, but since we last spoke, he has made a trip across the pond, to The United States. I pepper him with questions about his trip, and where he went, and what he was doing here. Then he explains to me that while it was a refreshing change of scenery, it did inform some of the projects that he is working on. Some of Henry's current works have a decidedly political bent. As listeners of the show will know, we don't talk politics on Fascination Street; but we do deftly discuss his works and the reasons behind them. His art is beautiful, and you can see some of it on his Instagram page and his website. Both of which he shares in this episode. Make sure you check out his work, and if you are so inclined, grab a piece for yourself. I have a couple and they are major focal points on my studio wall.
There's a viral social media post claiming that you're 300% more likely to develop skin cancer when you use sunscreen. What's the truth? Is sunscreen safe to use? In this episode Doctor Motley breaks down the research, and brings a new lens to the debate: what did ancient cultures do for skin health? Here's what you'll learn in this episode: *Research has found chemicals in your sunscreen like oxybenzone can affect your estrogen and testosterone levels and block Vitamin D, - which is an important hormone, not just a vitamin! - plus some healthy sunscreen ingredients to look for. *What is the "sunscreen paradox" *Why heavily sun-protected, indoor populations showed higher melanoma rates in UK research *How to build a solar callus: the traditional method of safe, gradual sun exposure that builds your skin's natural protection *How to create a healthy skin protocol this summer: Develop early morning sun exposure over time, plus take good vitamins (like B3), minerals and herbs! *Skin protection from a TCM perspective: In Chinese Medicine, the strength of the skin is connected to the strength of your lungs. Find out how to protect your skin with TCM herbs. Research: FDA Findings:https://jamanetwork.com/journals/jama/fullarticle/2733085#google_vignette The Sunscreen Paradox https://www.sciencedaily.com/releases/2023/10/231027110724.htm Chemicals in Sunscreen: https://www.ewg.org/sunscreen/report/the-trouble-with-sunscreen-chemicals/ Vitamin B Study: https://www.nejm.org/doi/full/10.1056/NEJMoa1506197 https://doi.org/10.3390/nu17071240 ------ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Doctor Motley Instagram Facebook Website ------ *You can get cell support in gummy form: Mitopure now starts at $79, when you go to timeline.com/DRMOTLEY. *Join Doctor Motley's newsletter for TCM insights and regular podcast updates: https://www.doctormotley.com/ *Do you have a ton more in-depth questions for Doctor Motley? Check out his course on emotions and the body in his membership. You'll find other courses full of his expertise and clinical wisdom, plus bring all your questions to his weekly lives! To try risk-free for 15 days click here: https://www.doctormotley.com/15 ------ DISCLAIMER Please remember that the information shared in this podcast is for education purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services, including the giving of medical advice. No doctor-patient relationship is formed through this podcast, and the use of information here or materials linked from this podcast is at your own risk. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before making any changes to your health regimen, and do not disregard or delay seeking medical advice for any condition you may have.