Podcasts about flaxseed

Essential Flaxseed Benefits: How It Melts Fat & Fights Inflammation! Did you know that flaxseeds are packed with omega-3s, fiber, and lignans, making them a powerhouse for weight loss and inflammation relief? In this podcast, we'lluncover how flaxseeds boost metabolism, improve digestion, and reduce chronic inflammation naturally! Whether you're looking to shed pounds, ease joint pain,or simply improve your overall health, flaxseeds are a must-have in your diet. Stay tuned as we break down the science-backed benefits and the best ways to incorporate flaxseeds into your meals!

 We want to detox our guts to gain:1.) more health, 2.) a better immune system,3.) longevity, 4.) a higher sexual potency when making it with fasting, 5.) and to get rid of the negative feelings created through our toxin in the colon. Two procedures:One with fasting one without fasting.With fasting is better because we detox so the whole body.We need Bentonite clay and Psyllium Husk. I have bought them from “Iherbs.com.”Bentonite clay from “Living Clay” (on the package is printed: Detox Clay powder) and Psyllium husk powder from “Now.” A.) Fasting Method:Preparation:Eat for 3 to 7 days eat a plant-based diet…only vegetables with rice and beans, or one meal with fruits: For instance a green smoothy in the morning:  fruits (like bananas, mangoes, papaya), salad leaves and water/yogurt (if you like with Honey)blend it.Eat every day one time 100g - 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.   Don't eat: 1.) Gluten (Wheat, Rye,…)2.) Meat, 3.) Fish, 4.) Poultry, 5.) Sugar.Afterward :Eat every day eat one time 100g - 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.Day 1:  Replace 1 meal with only 1Teaspoon (round) Bentonite clay and 200ml water stir and drink.Wait 5 minutes.1Tablespoon Psyllium husk and 250ml water stir fast and drink fast because it will thicken fast.Don't blend it with Juice because with the juice it will ferment to alcohol and so harm the colon.Eat every day eat one time 100 to 200g fermented vegetables or Probiotic; add 3 Tablespoon fresh ground Flaxseed.   Day 2:Replace 2 meals with the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 3 to day 5 drink only the Bentonite clay drink and Psyllium husk drink.Celebrate with a healthy fresh pressed juice. If you have congestion then :Then you can make a colon flush with an enema.Or mix 720ml water with 60g Epson salt for a whole day. And drink a glass or two when necessary. B.) Without Fasting Method:Make for 3 to 7 days a preparation diet described in the previous Fasting method.Afterward eat again for every day, the plant-based meals with fermented vegetables and flaxseed as described before.Day 1Eat your plant-based meals as described before.One hour before one meal drink the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 2 Eat your plant-based meals as described before. Drink 2 times, 1 hour before each 2 meals the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks). Day 3 to Day 5 Eat your plant-based meals as described before. Drink 3 times, 1 hour before each 3 meals the Bentonite clay drink and Psyllium husk drink (make a pause of 5minutes between both drinks).Celebrate with a healthy fresh pressed juice. If you have congestion then :Then you can make a colon flush with an enema.Or mix 720ml water with 60g Epson salt for a whole day. And drink a glass or two when necessary. My Video: How to detox the gut? https://youtu.be/Kq_9cI8AZPEMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/How-to-detox-the-gut.mp3

 The Flaxseed contains an equivalent of the Alpha Omega 3 Oil and even 30% of the Flaxseed are that precious oil. Get 3 spoon-fool Flaxseed, grind it in a blender, add water to it and wait for 3 -5 minutes. 3 Years ago, I had problems with my eyesight and dry eyes… My eyesight blurred and often I could not see sharp… And today my eyes are better than before and also my dry eyes are healed…I have tried out many methods and herbs including Acupressure and eyesight training.Most of them didn't work!Before you try out my remedies, you should consult an eye-doctor because it is forbidden to give any health tip as a non-professional.  1.) Alpha Omega 3 oil for blurred eyesight. First, I tried out this Fish-oil-supplement as an Alpha Omega 3 Oil and it didn't work.  Afterward, I tried the Flaxseed as an Alpha Omega 3 Oil, and that showed awesome results.The recent studies found out that the supplement as fish-oil doesn't produce any tangible results …  Throw them in the garbage…  The Flaxseed contains an equivalent of the Alpha Omega 3 Oil and even 30% of the Flaxseed are that precious oil. Get 3 spoon-fool Flaxseed, grind it in a blender, add water to it and wait for 3 -5 minutes. Then consume it with your food. After one month, your blurred eyesight will improve. Daily consume 3 spoon-full Flaxseed. With the Flaxseed also your digestion will improve.2.) Wolf-berries from China for better eyesight.  1/2 cub of Wolf-berries soak them in warm water for 2 hours and consume them with the warm water…  Even the 256 Old Chinese herbalist Li Ching-Yuen was eating them every day… 3.) Now comes the scary path - Castor-oilCastor-oil improves drastically our eye-sight. Results can be seen after one week of using it. It heals also cataract … As usual, what works,- the doctors are against it. Because they lose customer.The Castor-oil should be pure virgin-oil without any ads …Get a bottle with an eye-dropper, clean them, cook them out, fill it with the Castor-oil … For 90 days drop 2 drops in each of your eyes, before you go to bed in the night. The oil that spills out rub it with one finger around your eye-lids. If you miss one night add this one day at the end of the 90 days. After 1 month again you cook out the bottle with the eye-dropper, to kill all bacteria. Keep always the Castor oil in the refrigerator. 4.) Ginkgo Biloba,is used to heal our eyes and is a remedy for Macular Degeneration.In the future, more than 10% of the population will be blind through Macular Degeneration. The reason is the blue light emitted from the cell-phones, TV and the new electrical light from LED and energy-saving light.5.) Avoid all blue light. The 6000K light harms us. Try out the 2700K LED-light/ energy saving light and add some red light as lighting in your home. On the Cell-phones, PC-displays, and TV should run an App like the  F.Lux app or blue light filter app, that reduces the Blue-light. My Video: 5 remedies that improve your eyesight 3 Years ago, I had problems with my eyesight and dry eyes… My eyesight blurred and often I could not see sharp… And today my eyes are better than before and also my dry eyes are healed…I have tried out many methods and herbs including Acupressure and eyesight training.Most of them didn't work!Before you try out my remedies, you should consult an eye-doctor because it is forbidden to give any health tip as a non-professional.  1.) Alpha Omega 3 oil for blurred eyesight. First, I tried out this Fish-oil-supplement as an Alpha Omega 3 Oil and it didn't work.  Afterward, I tried the Flaxseed as an Alpha Omega 3 Oil, and that showed awesome results.The recent studies found out that the supplement as fish-oil doesn't produce any tangible results …  Throw them in the garbage…  Then consume it with your food. After one month, your blurred eyesight will improve. Daily consume 3 spoon-full Flaxseed. With the Flaxseed also your digestion will improve.2.) Wolf-berries from China for better eyesight.  1/2 cub of Wolf-berries soak them in warm water for 2 hours and consume them with the warm water…  Even the 256 Old Chinese herbalist Li Ching-Yuen was eating them every day… 3.) Now comes the scary path - Castor-oilCastor-oil improves drastically our eye-sight. Results can be seen after one week of using it. It heals also cataract … As usual, what works,- the doctors are against it. Because they lose a customer.The Castor-oil should be pure virgin-oil without any ads …Get a bottle with an eye-dropper, clean them, cook them out, fill it with the Castor-oil … For 90 days drop 2 drops in each of your eyes, before you go to bed in the night. The oil that spills out rub it with one finger around your eye-lids. If you miss one night add this one day at the end of the 90 days. After 1 month again you cook out the bottle with the eye-dropper, to kill all bacteria. Keep always the Castor oil in the refrigerator. 4.) Ginkgo Biloba,is used to heal our eyes and is a remedy for Macular Degeneration.In the future, more than 10% of the population will be blind through Macular Degeneration. The reason is the blue light emitted from the cell-phones, TV and the new electrical light from LED and energy-saving light.5.) Avoid all blue light. The 6000K light harms us. Try out the 2700K LED-light/ energy saving light and add some red light as lighting in your home. On the Cell-phones, PC-displays, and TV should run an App like the  F.Lux app or blue light filter app, that reduces the Blue-light. My Video: 5 Remedies that improve your eyesight https://youtu.be/18g190cPxKoMy Audio: https://divinesuccess.net/wp-content/uploads/2021/Podcast.B/5-Remedies-that-improve-your-eyesight.mp3

Are seed oils healthy?   The truth lies in the research. Dr. Roxie Becker does a deep dive into the data surrounding the controversial cooking oils. In a conversation with "The Weight Loss Champion" Chuck Carroll, Dr. Becker highlights misinformation surrounding seed oils, particularly the claim that they are inflammatory. Critics often reference a systematic review showing no significant difference in arachidonic acid levels in the body, regardless of linoleic acid intake.   However, Dr. Becker also emphasizes that seed oils should not be the primary focus of a diet due to their high fat and caloric values, both of which contribute to obesity.   The interview concludes with personal anecdotes about their vegan diets and health outcomes, underscoring the importance of evidence-based nutrition.   In This Interview   - Seed oils vs non-seed oils - Inflammatory seed oil science - Least healthy seeds oils - Does heating the oil make it worse? - Fat from seed oils vs. fat from animal sources - Fat sources, cholesterol and heart disease   — — SHOW LINKS — — Join Chuck and Dr. Will Bulsiewicz in Miami https://www.pcrm.org/events/bon-voyage-party-2025 — — — Studies Referenced Increasing linoleic acid in the diet doesn't change the amount of linoleic acid in the body https://pmc.ncbi.nlm.nih.gov/articles/PMC3132704/#sec9 Increasing linoleic acid did not increase markers of inflammation https://pubmed.ncbi.nlm.nih.gov/28752873/ Cooking with peanut oil or corn oil did not increase markers of inflammation https://pubmed.ncbi.nlm.nih.gov/32756661/ Flaxseed oil did not increase markers of inflammation https://pubmed.ncbi.nlm.nih.gov/26959052/ Canola oil did not increase markers of inflammation https://pubmed.ncbi.nlm.nih.gov/33127255/ Sunflower oil may lower markers of inflammation compared with butter https://pubmed.ncbi.nlm.nih.gov/21430255/ Sesame seed oil may lower markers of inflammation compared to a control oil https://pmc.ncbi.nlm.nih.gov/articles/PMC3683238/ Soybean oil did not increase markers of inflammation https://pubmed.ncbi.nlm.nih.gov/22031659/ Safflower oil did not increase markers of inflammation https://pubmed.ncbi.nlm.nih.gov/12818406/ Minnesota Coronary Experiment https://pmc.ncbi.nlm.nih.gov/articles/PMC4836695/ American Heart Association core 4 trials on unsaturated fat vs saturated fat https://www.ahajournals.org/doi/10.1161/cir.0000000000000510   — — —   Free Athlete Nutrition E-Book https://www.pcrm.org/athlete — — BECOME AN EXAM ROOM VIP — — https://www.pcrm.org/examroomvip — — THIS IS US — — The Exam Room Podcast Instagram: https://www.instagram.com/theexamroompodcast — — — Chuck Carroll Instagram: https://www.instagram.com/ChuckCarrollWLC Facebook: http://wghtloss.cc/ChuckFacebook X: https://www.twitter.com/ChuckCarrollWLC — — — Physicians Committee Instagram: https://www.instagram.com/physicianscommittee Facebook: https://www.facebook.com/PCRM.org X: https://www.twitter.com/pcrm YouTube: https://www.youtube.com/user/PCRM Jobs: https://www.pcrm.org/careers — — SUBSCRIBE & SHARE — — 5-Star Success: Share Your Story Apple: https://apple.co/2JXBkpy​​ Spotify: https://spoti.fi/2pMLoY3 Please subscribe and give the show a 5-star rating on Apple Podcasts, Spotify, or many other podcast providers. Don't forget to share it with a friend for inspiration!

In this episode, I chat with Udo Erasmus, a pioneering expert in the field of nutrition and health, and the creator of flaxseed oil. Drawing from decades of research and his own personal health transformation, Erasmus explains why so many of us still fall for the misconceptions about seed oils. He dives into how these oils are processed and why they might not be as healthy as we think. Erasmus passionately advocates for better alternatives and breaks down the effects of nutrient deficiencies on our health. We also discuss how Omega-3 and Omega-6 fatty acids are converted in the body and what factors affect their efficiency. This episode isn't just about fats; it's about rethinking the foods we consume every day and their long-term impact on our health. If you're looking to learn more about nutrition and make smarter, healthier choices, this one's for you! Key Takeaways: Udo Erasmus emphasizes the importance of balancing omega 3 and omega 6 fatty acids in the diet for optimal health, with a notable argument for using oils made with health in mind. He critiques the damage done by typical oil processing methods, which compromise the nutritional integrity of oils, leading to health problems. Erasmus shares vital insights on why frying and consuming processed seed oils are detrimental to health and promotes steaming as a healthier cooking option. The conversation underscores the role of essential fatty acids in dealing with inflammation, diseases, and overall cellular health, advocating a shift from processed foods to fresh, organic alternatives. Through personal anecdotes and scientific explanations, Erasmus dismantles myths around omega fatty acids, offering practical advice for harnessing their benefits.   More About Udo Erasmus: Udo Erasmus is the co-founder of Udo's Choice, a globally recognized line of health oils. His groundbreaking work in the flaxseed oil industry helped create a billion-dollar sector focused on health. After overcoming pesticide poisoning in 1980, Udo became passionate about exploring the connection between health, nature, and human well-being. He's the author of Fats That Heal Fats That Kill, with over 250,000 copies sold, and has delivered thousands of presentations around the world. Udo's expertise spans biochemistry, nutrition, genetics, and counseling psychology, and his message has impacted millions globally. Website Instagram Connect with me!: Website Instagram Facebook YouTube

In this episode of the Fusionary Health Podcast, Dr. Shivani Gupta speaks with Udo Erasmus, a renowned health expert, author of Fats That Heal, Fats That Kill, and the founder of Udo's Oil. They discuss the profound impact of healthy oils, the importance of balancing omega-3 and omega-6 fatty acids, and the dangers of consuming processed oils. Udo shares his incredible journey from pesticide poisoning to creating Udo's Oil and revolutionizing our approach to fats. Key Highlights: •        The Dangers of Damaged Oils: Udo explains how processed oils, exposed to heat, light, and chemicals, can cause inflammation and chronic disease, with even a tablespoon containing 60 quintillion toxic molecules.  •        Omega-3 & Omega-6 Balance: Learn why balancing omega-3 and omega-6 fatty acids is essential for reducing inflammation and promoting overall wellness.  •        Why Fish Oil Isn't the Solution: Udo reveals why fish oil can be harmful and why plant-based omega-3 sources, like flax oil, are a safer and effective alternative.  •        The Real Problem with Omega-6s: It's not omega-6 itself but the processed oils high in omega-6 that lead to inflammation when consumed excessively.  •        Ayurvedic Oil Practices: Udo shares how traditional practices like oil pulling and body massages can be beneficial when done with high-quality oils that are processed with health in mind.  •        Turmeric's Role with Omega-3s: Discover how turmeric helps the body convert omega-3s into anti-inflammatory molecules, offering an added layer of healing.  •        Fresh, Whole, Organic Foods: Udo advocates for an ancestral diet of fresh, raw, organic foods to support optimal health, free from processed oils. •        Flax Oil and Estrogen Dominance Myths: Udo debunks concerns about flax oil and estrogen dominance, explaining how it supports hormonal balance. •        Flax Seed for Omega-3 Supplementation: Udo provides practical advice on incorporating flax seeds into your diet, emphasizing the importance of grinding them fresh for maximum benefit. Why You Should Watch: If you're looking to enhance your health by making smarter choices with oils and fats, this episode is for you. Udo Erasmus provides valuable insights into how the right oils can reduce inflammation, improve skin health, and support overall wellness. Tune in to learn how making simple changes in your diet can lead to profound benefits for your well-being! Learn more about our host visit: www.shivanigupta.com Show sponsored by Fusionary Formulas. Visit www.fusionaryformulas.com use code FUSIONARYHEALTH for 15% off your entire order. #UdoErasmus #HealthyOils #Omega3 #Omega6 #TurmericPower #InflammationRelief #PlantBasedHealth #FlaxOil #EssentialFats #HolisticHealth #GutHealth #ProcessedOils #InflammationHealing #NaturalWellness #AyurvedicPractices #CleanEating #AntiInflammatoryFoods #HealthyFats #WholeFoodNutrition #OilPulling #WellnessJourney  

The evidence supports the recommendation to follow a whole food, plant-based diet for healthier looking skin. Learn about some particular foods you should include.  Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbsasedbriefing #wrinkles #aging #healthydiet #oxidativestress #soy #mangoes #flaxseed Original post: https://nutritionfacts.org/video/how-to-prevent-wrinkles-with-diet/  Related Episodes: 448: Advanced Glycation End Products (AGEs) and Cognitive Decline https://plantbasedbriefing.libsyn.com/448-advanced-glycation-end-products-ages-and-cognitive-decline-by-dr-michael-greger-at-nutritionfactsorg    Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American College of Lifestyle Medicine, Dr. Greger is licensed as a general practitioner specializing in clinical nutrition. He is a graduate of the Cornell University School of Agriculture and Tufts University School of Medicine. He founded NUTRITIONFACTS.ORG is a non-profit, non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research via bite-sized videos. There are more than a thousand videos on nearly every aspect of healthy eating, with new videos and articles uploaded every day.   His latest books —How Not to Die, the How Not to Die Cookbook, and How Not to Diet — became instant New York Times Best Sellers. His two latest books, How to Survive a Pandemic and the How Not to Diet Cookbook were released in 2020.  100% of all proceeds he has ever received from his books, DVDs, and speaking engagements have always and will always be donated to charity.   FOLLOW THE SHOW ON: YouTube: https://www.youtube.com/@plantbasedbriefing     Spotify: https://open.spotify.com/show/2GONW0q2EDJMzqhuwuxdCF?si=2a20c247461d4ad7 Apple Podcasts: https://podcasts.apple.com/us/podcast/plant-based-briefing/id1562925866 Your podcast app of choice: https://pod.link/1562925866 Facebook: https://www.facebook.com/PlantBasedBriefing   LinkedIn: https://www.linkedin.com/company/plant-based-briefing/   Instagram: https://www.instagram.com/plantbasedbriefing/   

In this chat, Elise and Melissa Kovacevic founder of The Seed Cycle, talk through the benefits of seed cycling for women's hormone health, especially hormonal acne ad PCOS symptoms.Benefits of Seed Cycling are:A holistic approach to hormone balance that can be used in conjunction with other treatments. Using seeds (natures goodness) to support hormonal health.Ease PMS Symptoms, heavy periods and irregular cycles.Positive impact on skin health, creating glowing skin.Seeds contain nutrients like vitamin E, fiber, omega-3 fatty acids, zinc, and magnesium.The proteins used in seed cycling, such as hemp and Inca Inchi, are easy to digest and provide essential amino acids. Watch this episode on YouTube HEREThe Seed Cycle Website: www.theseedcycle.auUse Code 'ELISE15' for 15% off your first orderThe Seed Cycle Instagram: @the_seed_cycleThe Seed Cycle Tik Tok: @theseedcycleSend us a textSupport the showSuggest any podcast requests or connect with me on socials, Send me a voicey on Instagram, I'd love to hear from you!If you would like more you can connect with me here:Instagram - @inspiringher.podcastTik Tok - @eliseinspired Website - www.eliseinspired.comBuy me a coffee to support Inspired to Be HERE Love and Light, Elise x

Looking to improve your liver health naturally? This video introduces a simple yet powerful tonic for treating fatty liver using common kitchen ingredients. Learn how apples, flaxseed, lemon juice, and cinnamon come together to support liver detoxification and enhance liver function. This easy-to-make drink can help reduce fatty liver symptoms and promote overall well-being.Work With Me -https://www.anshulguptamd.com/work-with-me/Don't forget to like, subscribe, and hit the notification bell for more health tips and treatments from Dr. Anshul Gupta.Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/To Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/To Buy Good Quality Supplements Goto (For India) -https://www.drguptafunctionalcenter.com/shop/Free Gift 3-day Mito-Thyroid Diet Meal Plan) -https://reversinghashimotobook.com/3-day-meal-planCheck Out More Useful Videos -The Truth Behind Eating Eggs Daily -https://youtu.be/JphxIpezwiE5 Warning Signs That You Have Low Thyroid Levels -https://youtu.be/8CMNkSzQNdo9 Amazing Superfoods To Boost Thyroid -https://youtu.be/vedVi0VUF5MBest Cooking Oil For Thyroid -https://youtu.be/IQnprd8f928?si=sQx-77wN8X3M1apEReality Of 6 Popular Thyroid Myths -https://youtu.be/oNV5ykbCQDE?si=5ImcokE9h2csCoQzConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamd00:00 - Fatty Liver Tonic00:40 - Causes of Fatty Liver01:55 - 1 Cup Tonic for Fatty Liver02:40 - Apples for Liver Health03:35 - Flaxseed for Fatty Liver04:05 - Lemon Juice for Liver05:05 - Cinnamon for Better LIver Health05:50 - How to create the Liver Tonic?06:30 - Benefits for this drink?07:22 - Consult Dr. Anshul GuptaFor personalized thyroid treatment plans and expert guidance, reach out to Dr. Anshul Gupta.Our approach focuses on holistic and sustainable methods to manage thyroid health and enhance energy levels.https://functionalwellbeingshop.com/collections/allConnect With Me -Instagram - https://www.instagram.com/anshulguptamd/Twitter - https://www.twitter.com/anshulguptamdFacebook - https://www.facebook.com/drguptafunctPinterest - https://www.pinterest.com/anshulguptamdTo Buy Good Quality Supplements Goto -https://functionalwellbeingshop.com/Work With Me -https://www.anshulguptamd.com/work-with-me/Take The Thyroid Quiz & Evaluate Your Thyroid Health -https://www.anshulguptamd.com/thyroid-quiz/About Dr.Anshul Gupta MD -Dr. Anshul Gupta Md Is a Board-certified Family Medicine Physician, With Advanced Certification In Functional Medicine, Peptide Therapy, And Also Fellowship training in Integrative Medicine. He Has Worked At The Prestigious Cleveland Clinic Department Of Functional Medicine As Staff Physician Alongside Dr. Mark Hyman. He Believes In Empowering His Patients To Take Control Of Their Health And Partners With Them In Their Healing Journey.He Now Specializes As A Thyroid Functional Medicine Doctor, And Help People Reverse Their Unresolved Symptoms Of Thyroid Dysfunction.

Sign up to Easy Ayurveda Video Classes by clicking the link belowhttps://www.easyayurveda.com/video-classes/Video Course: “Ayurvedic food and Nutrition”https://www.easyayurveda.com/nutrition/Buy Tridosha Made Easy Bookhttps://www.easyayurveda.com/tridosha-made-easy-3/Buy Tridosha Made Easy Book in Spanish LanguageEl corazón de los doshas: Nuevo librohttps://www.easyayurveda.com/el-corazon-de-los-doshas/Click to know more about Easy Ayurveda Hospitalhttps://www.easyayurveda.com/hospital/Buy our new course on Marma Therapy Part 1https://www.easyayurveda.com/marma1Buy our new course on Marma Therapy Part 1Subscribe to Easy Ayurveda Video Classes https://www.easyayurveda.com/video-classes/Subscribe to our free Easy Ayurveda newsletter here (you can unsubscribe and stop them anytime) -  https://forms.aweber.com/form/58/2129766958.htm Buy our course on diabetes reversal, powered by Madhavbaug https://www.easyayurveda.com/diabetes Buy our online video course on Treatment of cardiac disorders with Ayurveda https://www.easyayurveda.com/heartMaster ECG in one week. Sign up for video course https://www.easyayurveda.com/ecgContact Dr. MB Gururaja BAMS MD (Ayu)https://www.easyayurveda.com/gururaja  Contact Dr. Raghuram YS BAMS MD (Ayu)https://www.easyayurveda.com/raghuram Buy Easy Ayurveda Ebooks https://www.easyayurveda.com/my-book Buy Easy Ayurveda Printed Books https://www.easyayurveda.com/books/

Join us to explore the benefits and myths surrounding chia and flax seeds. Learn how these seeds can be integrated into your diet, their historical origins, and their role in digestive health, blood sugar control, and cancer care. Tina and Leah also address common misconceptions about flax seeds and breast cancer, and flax and thyroid issues. The Moment of Woo is revived! Tina and Leah explore of the Budwig protocol and its claims about cancer treatment. The origins and distribution of the flax plantMemorial Sloan Kettering Monograph on FlaxseedFlaxseed study that showed it led to less aggressive breast cancer growthThe Budwig Protocol Support the Show.Our website:https://www.thecancerpod.com Email us: thecancerpod@gmail.comJoin our growing community! We are @TheCancerPod on: Instagram Twitter Facebook LinkedIn THANK YOU for listening!

What is Seed Cycling with Mel Kovacevic? Regulate your Menstrual Cycle and Clear Hormonal Acne with The Seed CycleIn this chat, Elise and Mel talk through the benefits of seed cycling for womens hormone health. They talk about the nutritional value of seeds (specifically pumpkin, flax, sunflower and sesame) and how they help balance hormone production. Mel shares her go-to seed cycling recipe and emphasises the importance of using real food as medicine. They debunk the myth that flaxseed increases estrogen and highlight the intelligence of nature in supporting our bodies. Benefits of Seed Cycling are:A holistic approach to hormone balance that can be used in conjunction with other treatments. Using seeds (natures goodness) to support hormonal health.Ease PMS Symptoms, heavy periods and irregular cycles.Positive impact on skin health, creating glowing skin.Seeds contain nutrients like vitamin E, fiber, omega-3 fatty acids, zinc, and magnesium.The proteins used in seed cycling, such as hemp and Inca Inchi, are easy to digest and provide essential amino acids. The Seed Cycle Website: www.theseedcycle.au Use Code 'ELISE15' for 15% off your first orderThe Seed Cycle Instagram: @the_seed_cycleThe Seed Cycle Tik Tok: @theseedcycleSend us a Text Message.Support the Show.Suggest any podcast requests or connect with me on socials, Send me a voicey on Instagram, I'd love to hear from you!I can't wait to hear how you are inspired in your life. If you would like more you can connect with me here:Instagram - @inspiredtobe.podcastTik Tok - @eliseinspiredYouTube - Elise Inspired Website - www.eliseinspired.comBuy me a coffee to support Inspired to Be HERE Love and Light, Elise x

Join AJ Sharp and Georgie as they dive into the journey of Linwoods Health Foods with Patrick Woods. We learn about the journey from Patrick's grandfather collect eggs from local smallholdings, to small local supplier to today, a leader in health foods, and discover the inspiration behind their new Overnight Oats.  Do you know the difference between Flaxseed and Linseed oil?

On this day in 1950, two brothers stumbled upon a well-preserved corpse in a peat bog near Silkeborg, Denmark.See omnystudio.com/listener for privacy information.

#AskDrJohnWatts Different questions related to baldness, hair grafts, hair loss, hair transplant procedures and medical treatments for hair loss are being raised by patients now and then, including the followers of Dr John Watts, who keep flooding his series of hugely popular educational videos on his popular YouTube channel with queries related to different hair issues.

Udo Erasmus was born during World War II on a contested farm in Poland, a consequence of the territorial pacts between Hitler and Stalin. His father, originally a Latvian farmer, was relocated and given a Polish farm, where the original Polish owner was forced to work as a farmhand. Despite the potential for discord, the two men, navigating the extraordinary circumstances of their time, chose cooperation over conflict. They managed the farm together effectively and built a friendship that ultimately helped Udo and his family escape the turmoil of the war. Udo's early life, marked by these experiences of resilience and partnership, profoundly shaped his understanding of human relations and adversity.In this episode, they sit down with acclaimed health expert and author Udo Erasmus. From the West Coast of Canada, Udo delves into the significant impact of processing dietary oils on human health, and his pioneering work in creating flaxseed oil as a healthy alternative.Takeaways:Understand the source and processing methods of the oils you use.Balance your fats.Embrace a plant-based lifestyle.--------------------This Episode is Sponsored By: https://aloemoistorganics.com/save/LeNae/--------------------Connect with Udo Erasmus:Website: http://www.theudo.com/WorkLinkedIn Page: linkedin.com/in/udo-erasmus-78949314Facebook: https://www.facebook.com/theudoerasmus/Instagram: https://instagram.com/udoerasmusSkype ID: UDOERASMUSConnectDr. Trip Goolsby & LeNae Goolsby are the co-founders of the Infinite Health Integrative Medicine Center, and are also the co-authors of the book “Think and Live Longer”.

It's another episode of healthy(ish) snacks as the You Tried Dat?? crew tastes Lebby Mocha Chickpea Snacks, From the Ground Up Cheddar Cauliflower Crackers, and Flackers Flaxseed Crackers.  They also discuss a bizarre seating arrangement at the Waterworld Stunt Show before tackling part 1 of the Premiere League Mascot Tournament. Follow us on Instagram to see pictures of the snacks @youtrieddat.

HEALTH NEWS   ·         Black cumin seed lowers insulin, markers of inflammation in overweight women ·         Flaxseed oil improves cardiac function, decreases apoptosis, and suppresses miRNA-29b and miRNA 1 gene expression ·         Bottled water can contain hundreds of thousands of previously uncounted tiny plastic bits ·         35 year study finds exercise reduces risk of dementia ·         Reduced microbiota diversity linked to colorectal cancer risk: Study ·         New Study Finds Magnesium Superior to Drug for Severe Asthma in Children

In today's episode, Kate and Emma catch the girlies up on the start of their 2024 and then get into your listener questions. This week's topics include ultrarunning + endurance sports for women, the viral flax seed face mask, red light therapy, and brain fog. Kate Glavan — instagram.com/kateglavan/ Emma Roepke — instagram.com/emma.roepke/ Sea Moss Girlies — instagram.com/seamossgirlies/ Sea Moss Girlies TikTok — tiktok.com/@seamossgirlies Sea Moss Girlies App on Geneva —https://bit.ly/3N2rPUu Head to athleticgreens.com/SEAMOSS to get a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. Go to greenchef dot com slash 60seamoss and use code 60seamoss to get 60% off, plus 20% off your next two months. greenchef.com/60seamoss Learn more about your ad choices. Visit podcastchoices.com/adchoices

Each Friday, host Felicity Harley and Body + Soul's digital editor Ashleigh Austin chat through three stories that made them spit-out - or guzzle - their green juices. Or wine. This week, they chat about how to enjoy a guilt-free Christmas (see story here); the Swedish summer wellbeing principle of gökotta; TikTok's flaxseeds face mask (see story here).  WANT MORE BODY + SOUL?  Online: Head to bodyandsoul.com.au for your daily digital dose of health and wellness. On social: Via Instagram at @bodyandsoul_au or Facebook. Or, TikTok here. Got an idea for an episode? DM host Felicity Harley on Instagram @felicityharley.  On YouTube: Watch Body + Soul TV here. In print: Each Sunday, grab Body+Soul inside The Sunday Telegraph (NSW), the Sunday Herald Sun (Victoria), The Sunday Mail (Queensland), Sunday Mail (SA) and Sunday Tasmanian (Tasmania). See omnystudio.com/listener for privacy information.

Did you know that flaxseed can change your Microbiome, and change your health, your immunity, your mood and your life? The more research, the more amazed, so listen & then get your pantry, fridge and freezer full of flax. Because the benefits of fiber are ABSolutely enhanced with this tiny nutritional power house! If you like it, please rate it ⭐️⭐️⭐️⭐️⭐️ Thank you! DM me on IG @monicasancio And get your 1:1 to enhance your Microbiome Nutrition with me! --- Send in a voice message: https://podcasters.spotify.com/pod/show/monicafitplantpower/message Support this podcast: https://podcasters.spotify.com/pod/show/monicafitplantpower/support

From Gluten Free Watchdog: Product Warning for Whole Foods 365 organic whole flaxseed for errant grain. This product is NOT labeled gluten-free. The grains in the photo appear to be wild oats but it is hard to know for sure without physically examining and testing them. Under U.S. standards, flaxseed is allowed to contain a certain percentage of “other” grain, including wheat, barley, rye, oats, and wild oats. The same information also applies to other grains, seeds, and legumes. This is why it is very important to choose (whenever possible) naturally gluten-free grains, etc. that are labeled gluten-free.Please follow Gluten Free Watchdog on social media and at www.glutenfreewatchdog.org Hosted on Acast. See acast.com/privacy for more information.

In today's episode, Host Dr. Meghan Barrett welcomes the multi-talented Dr. Amaya Espindola. Dr. Espindola specializes in feline behavior and aims to transform our understanding of cat well-being through their natural wild instincts. We'll discuss various topics, including dietary needs, feeding emotional aspects, and voice modulation's therapeutic role. Tune in for an enlightening conversation that will deepen your understanding of cat health and enrich your daily life.  Show Notes: [00:02:16] Importance of Fat and Protein Over Carbs for Carnivores  [00:03:10] High-Protein, High-Fat Diets for Cats  [00:09:04] Exercise Caution with Liver to Balance Pet Nutrition  [00:10:05] Common Mistakes in Transitioning Cat Food Energy Levels  [00:16:20] Assessing Cat Adaptability and Using Toy Meals  [00:19:08] Nutritional Needs for Young and Older Pets: Focus on Fats and Omegas [00:23:10] Enhancing Food Quality Through Soil and Animal Care  [00:25:09] Using Taurine and Flaxseed for Cat Safety  [00:33:04] Cat Owner Tips: Addressing Food Addiction and Feeding Routines  [00:34:51] Other Resources from Dr. Amaya Espindola   Follow Dr. Amaya Espindola: Website: https://felvet.co.uk/ Instagraam: https://www.instagram.com/felvetforcats/ Follow our Cat Health Host, Dr. Meghan Barrett, here: https://drbarrettvet.com. Dr. Meghan Barrett's Pet Nutrition Blueprint here: https://drbarrettvet.com/from-basic-to-bougie-book Want to see more from Pet Summits? Subscribe to the PetSummits YouTube channel here: https://www.youtube.com/@PetSummits Check out the latest free events here: https://petsummits.com/events/

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Continuous sweating on face Therapeutic lights Bed time & quality of sleep High calcium & low vitamin D Tremors The Reset for everyone Cervical discopathy Weaning toddlers off milk B12 intrinsic factor Flaxseed or fish oil for omega-3 Unexpected nosebleeds  

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Flaxseed dangers Synthetic vs. natural supplements Charlie horse cramps Plaque psoriasis Cause of sore tongue Nattokinase Frequent pneumonias Statins & serious side effects How gallbladder works Recurring headaches  

Mark Sutherland shares his passion for chuckwagon racing, the importance of protein in a diet for thoroughbred horses, and retirement after 30 years of competing.  To discover the latest crop nutrition research visit nutrien-eKonomics.com

Discuss supporting friends, customers, and distributors in their Wellness/Fitness.

HEALTH NEWS     ·         Bilberry extract may bring tears to your eyes ·         Study finds that a 100-year-old treatment inhibits COVID-19 infection ·         Flaxseed beats probiotics for improved insulin sensitivity & altered microbiota ·         Could probiotics help slow age-related cognitive decline? ·         Non-alcoholic muscadine wine shows promise in improving aging skin ·         Link found between childhood television watching and adulthood metabolic syndrome

HEALTH NEWS     ·         Bilberry extract may bring tears to your eyes ·         Study finds that a 100-year-old treatment inhibits COVID-19 infection ·         Flaxseed beats probiotics for improved insulin sensitivity & altered microbiota ·         Could probiotics help slow age-related cognitive decline? ·         Non-alcoholic muscadine wine shows promise in improving aging skin ·         Link found between childhood television watching and adulthood metabolic syndrome

Today, I am blessed to have Andreas Wecker. Andreas is an Olympic gold medalist and the founder of Andreas Seed Oils. He is known for his incredible career as a gymnast, competing for Germany in national and world championships, including the Olympics. His greatest achievement was winning the gold medal on the high bar at the 1996 Summer Olympics in Atlanta, but his Olympic career was cut short due to an injury sustained in 2000. After retiring, Andreas continued performing as an exhibitionist but struggled with severe pain that required a combination of painkillers, aspirin, and coffee for 14 years. In 2004, he stepped away from athletics and stopped taking the pills, which led to a rapid decline in his health in 2006, ultimately leading to a diagnosis of Crohn's disease and a difficult treatment journey. A friend of Andreas recommended fresh-pressed flaxseed oil to supplement his Crohn's disease treatment. He began taking it alongside their prescribed medication and noticed positive changes in his condition. He reduced his pill intake and stopped taking medication for Crohn's disease entirely after three months of supplementing with flaxseed oil. Diet modification and taking the oil changed Andreas' approach to managing his health problems. The experience inspired his true calling; to create high-quality oils to improve overall health. In this episode, Andreas shares the story of his struggle with chronic illness and how he rediscovered his health. Tune in as he discusses and answers questions about his life journey, available oils in the market, estrogen presence in oils, and many more!  Purchase Andreas Seed Oils Here: https://bit.ly/376Myog Use code KETOKAMP for 15% off Purchase Prest Organic CBD hemp oil here: https://prestorganics.com/ Use code KETOKAMP for 40% off Free Toxicity Quiz: http://www.toxicmiami.com  90 Day Heavy Metals Detox Program (9 Spots Left) http://www.ketokampdetox.com Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. [08:03] Bucking the System: Andreas' Journey to Gold  ·    Andreas won his gold medal in the Olympics by not following the system and developing things his way. He listened but did not necessarily follow what he was told to do. ·    Not everything you listen to is truth; finding the truth takes work. ·    Learning comes from trying, making mistakes, changing something, and trying again. ·    He learned many things through self-study and interest, including technology, mechanics, electricity, frequency, light, and structured water.  [16:21] Are Consuming Seed Oils Safe and Healthy? ·    There are a lot of misconceptions around terms like "cold-pressed" and "virgin". ·    The temperature limit for cold-pressed is not officially defined. ·    Some companies use steam to press their oils, which can lead to cooking. ·    Grinding is the main problem with cold-pressing, not necessarily the heat. ·    Heavy metals are a big problem in the oil industry. ·    Metal in the body causes inflammation and can lead to health issues. ·    Removing heavy metals from one's body can clear brain fog and improve mental clarity.  [24:00] Plastic vs. Glass: The Truth About Estrogen in Oils ·    Plastic is estrogenic, which means it can get into the oil and then into the person who consumes it. ·    Many people buy oils and may unknowingly consume estrogen from the plastic bottles that contain them. ·    It's highly recommended to buy oils in glass bottles instead of plastic ones.  [33:56] Investing in Quality Seed Oils for a Healthier You ·    The body uses estrogen for a lot of different purposes. ·    Beer is a high source of estrogen. ·    Flaxseed oil can help with weight loss and better sleep since it goes into the brain, which needs the Omega three that it contains. ·    Money is not Andreas' goal, and he invested in his company to produce seed oils without increasing prices. ·    Black cumin seed oil has shown amazing results in helping with COVID. AND MUCH MORE!  Purchase Andreas Seed Oils Here: https://bit.ly/376Myog Use code KETOKAMP for 15% off Purchase Prest Organic CBD hemp oil here: https://prestorganics.com/ Use code KETOKAMP for 40% off Resources from this episode: ●  Check out Andreas Wecker's Website: https://andreasseedoils.com ○  Instagram: https://www.instagram.com/andreas_wecker ○  LinkedIn: https://www.linkedin.com/in/andreas-wecker-03a7961a0 ●  Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Order Keto Flex: http://www.ketoflexbook.com -------------------------------------------------------- Download your FREE Vegetable Oil Allergy Card here: https://onlineoffer.lpages.co/vegetable-oil-allergy-card-download/ / / E P I S O D E   S P ON S O R S  Wild Pastures: $20 OFF per Box for Life + Free Shipping for Life + $15 OFF your 1st Box! https://wildpastures.com/promos/save-20-for-life-lf?oid=6&affid=132&source_id=podcast&sub1=ad BonCharge: Blue light Blocking Glasses, Red Light Therapy, Sauna Blankets & More. Visit https://boncharge.com/pages/ketokamp and use the coupon code KETOKAMP for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list. // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸ tiktok | @thebenazadi https://www.tiktok.com/@thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

The herbs I take every day vary with time and the seasons but these are some of the herbs that I'm currently taking every day: medicinal Mushrooms like Cordyceps, Reishi and Lion's Mane, Dong Quai and He Shou Wu, two pretty amazing herbs from Traditional Chinese Medicine, Guggul, Aloe gel, Ashwagandha and Nutmeg (widely used in Ayurveda), and now in summer for its refreshing properties: Hibiscus cold-infusions with green Stevia leaf! Not to forget my digestive herbs, Fennel, Anise, Flaxseed, and Triphala or Haritaki! I will explain why and how I take these herbs and hopefully inspire you to take your herbs on a daily basis! Not sure which herbs would be good for you to take, on a daily basis? Would you like to work with me one-on-one and book your Online Health Consultation? Send me a message through the contact form on my website: ⁠www.herbalhelp.net⁠ Or click on my calendar ⁠to book a free 20 min call⁠ to get your questions answered directly or just for a meet and greet! I am a professional, clinical Herbalist registered with the American Herbalists Guild and would love to give you personalized help! Check out the new videos on my YouTube Channel! ⁠Herbal Help by Tamara Would you like to learn more? Join the classes! Upcoming topics are Ayurvedic Herbs, Chinese Herbs, and how to use and make herbal-infused oils! If you sign up for the ⁠Herb Student Membership on Ko-Fi⁠ you will get the Zoom link to upcoming classes, and you will immediately unlock the video recordings of 20plus of my herbal videos, classes, and herbal case studies! A lot of great material to help you learn and deepen your understanding of medicinal herbs and empower you to use herbs in a safe and effective way! Topics of past classes are Herbs for the Nervous System, Medicinal Mushrooms, Immune Support, Hormonal Balance, Herbs for the Brain, and more! I'm looking forward to being with you! Classes include a Q&A part with me, to answer all of your herbal questions, and to share which herbs you are taking and your experience with them so students can learn from each other in a classroom setting. We are a really lovely group of people from different parts of the world and would love to welcome you! Follow me on Instagram: herbal.help Come and join the monthly herbal online classes!  Join my free herbal channel on Telegram!  You just have to download and set up the Telegram App on your phone first (it's easy!), then click this link to join my channel. This show is meant for educational purposes only. This is not health advice. Please send me a message through the contact form on my website.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/downtoearthherbalism/message

Today, we're diving into the world of healing foods that nourish you physically and taste absolutely amazing. Get ready to indulge your taste buds while reducing inflammation and promoting overall well-being. Join us as we reveal the top five anti-inflammatory foods and provide you with delicious recipes to try.[3:00] Top five anti-inflammatory foods that can heal you[3:20] Blueberry smoothie recipe[7:30] Salmon: how to choose the healthy version[8:16] Difference between salmon and taking the omega 3 acid pill[8:40] Flaxseed for omega-3 acid[9:42] Salmon recipe and prep instruction[11:40] Turmeric lentil soup for anti-inflammation[17:40] The making of broccoli Salad: how to blanch your vegetables[19:55] The benefits of green teaSUBSCRIBE + REVIEW ON APPLE PODCASTSThank you for listening. We hope this podcast has been informative & an inspiring resource to create the kind of life you want with your health in mind.To help get this podcast in front of more women like you, please consider leaving us a rating and review on Apple Podcasts here! The 10 seconds you take doing, this means the WORLD to us and the women who this show will help.

Dr. Ralph W. Moss and son Ben talk about the Budwig Diet, flaxseeds and flaxseed oil as a healing agent for cancer. Is it just a fad? Does it reduce tumor size? Hear what Dr. Moss has to say about this natural remedy. Program Notes: For more information on cancer-fighting foods and supplements, please visit our website: https://www.themossreport.com 5 Defenders Mushroom Blend  A comprehensive self-help plan for cancer includes medicinal mushrooms. They are indispensable. – Ralph W. Moss, PhD Olive Oil From the Raw   A study of over 1,000,000 people shows that daily consumption of 2 Tbsp of high quality, extra virgin olive oil that contain polyphenols, results in a 30-40% decrease in cancer incidents. – Ralph W. Moss, PhD For Dr. Moss' recommended products list, please visit https://www.themossreport.com/recomme... Flaxseed supplementation (not dietary fat restriction) reduces prostate cancer proliferation rates in men presurgery A pilot study comparing the effect of flaxseed, aromatase inhibitor, and the combination on breast tumor biomarkers  The Effect of Flaxseed in Breast Cancer: A Literature Review  Budwig Diet for Cancer: Flax or Fiction by Ralph W. Moss PhD  Budwig Diet for Cancer: Flax or Fiction Video by Ralph W. Moss PhD Book: Fats That Heal, Fats That Kill: The Complete Guide to Fats, Oils, Cholesterol and Human Health  Olive Oil & Cancer - Scientists study 1,000,000+ people, with astounding results. 

(00:00) Welcome(00:10) Suzy Chase(00:19) Joie by Ajiri Aki(00:40) Travelled to Paris(00:42) From New York(00:50) Paris, France(01:07) Joie de Vivre(01:24) Joie: A Parisian's Guide to Celebrating the Good Life(01:57) Decorating by the Book Podcast(02:15) Paris(02:34) Ajiri Aki(02:42) Parisian Cafe(02:59) Ajiri Aki Website(03:20) Messy Nessy Chic(03:46) Flâneur(04:09) Cafe Life(04:22) Looking Up(04:37) That is Joie de Vivre(04:53) Tiles(05:18) Montmatre(05:30) Winding Streets(05:49) At the Top(05:59) West Village(06:29) Austin, Texas(06:33) France(06:40) NYC(06:53) Buy Book Here(07:18) Coupe(07:22) Flute(07:29) Champagne Coupe(07:34) Ajiri's Article in WSJ(07:58) Glam(08:04) The Article(08:19) The Shape(08:40) Get the Book(08:47) Etched(08:49) Beveled (08:52) Bulbous Stem(09:03) Linen(09:11) Dinner Party(09:21) Madame de la Maison(09:53) Flax Seed Linen(10:03) Flax Seed Oil(10:05) Flax Seed(10:14) See Ajiri's Own Collection Here(10:31) The Only Design Book Podcast(10:38) Wrinkle Factor(10:47) The People and The Moment(10:54) Linen with Crinkle(11:20) Use the Good China(11:26) TV in the 80's(11:59) Purchase the Book Here(12:11) Coming to the Table(12:32) Tupperware(12:40) Joie the Book(13:08) Table with Family(13:37) The Good China(14:09) China Cabinet(14:29) Plates(14:39) Saucers(15:15) Salt Cellars(15:36) Tips for Antique Shopping(15:48) Tip 1(16:08) Tip 2(16:37) Tip 3(16:56) Petit Prix(17:08) Tip 4(17:50) Tip 5(18:12) Tip 6(18:34) Tip 7(19:02) Tip 8(19:21) Tip 9(19:44) Tip 10(20:22) The Podcast(20:32) Château de Chenonceau(20:34) Château de Chambord(20:45) Double Helix Staircase(21:15) Ajiri Aki on the Web(21:49) The Book Cover(22:13) Merci(22:30) Thanks for ListeningChapters, images & show notes powered by vizzy.fm.

Dr. Columbus D. Batiste is a board-certified Interventional Cardiologist, Assistant Clinical Professor at the University of California Riverside School of Medicine, and Regional Chief of Cardiology for Southern California Permanente Medical Group.In 2010, Dr. Batiste sought to break-the-cycle of prescriptions and procedures as the sole management of chronic disease and began promoting a long-term solution for his patients through nutrition, stress reduction, and exercise. In 2016 Dr. Batiste led a group that collaborated with Samsung Technologies and developed a virtual cardiac rehabilitation program utilizing a Samsung wearable. Since its launch the program, which applies the principles of lifestyle, has treated over 15,000 patients.Understanding that the health of an individual is uniquely tied to their community, Dr. Batiste collaborated on the formation of a non-profit organization called the Healthy Heart Nation. The mission of Healthy Heart Nation is to improve the health of the community by narrowing disparities in education, business, justice, and ultimately health otherwise described as social determinants of health.What we talked about:5:25- Olive oil and the impact that it has on heart health8:45- Flaxseed oil10:35- Introduction to Dr. Batiste14:40- Signs to look for ahead of heart disease17:20- When we should start seeing a cardiologist on a regular basis23:25- Type 1 and Type 2 diabetes26:45- Reversing heart disease31:05- Teaching our kids about the importance of healthy living33:00- Broken heart syndrome42:50- Wrap-upShow notes:Websites:Healthy Heart Nation Website: www.myhhn.orgPersonal Website: www.thehealthyheartdoc.org Social MediaInstagram: @healthyheartdocTwitter: @IamhealthyheartContact Stacey:staceyheinyliving@gmail.com Theherbanfarmacy.comSchedule a call to work with me: calendly.com/theherbanfarmacyConnect with Stacey:Stacey on InstagramStacey's WebsiteJoin The Herban Farmacy Facebook GroupShop Beautycounter for Black FridayJoin as a Beautycounter advocateSandyBoy Productions Shows:Why is Everyone Yelling?The Illuminate PodcastI'll Have Another with Lindsey HeinThe Ready to Run Podcast

It was an honor and a pleasure to speak with Dr. LLoyd Jenkins from The Budwig Center in Malega Spain for healing cancer naturally. We talked about where cancer comes from and how people can live a lifestyle that prevents cancer from showing up in the first place. We also talked about the heart and soul of the Budwig Protocol which is the combination of organic cottage cheese mixed with flax seed oil. There's a chemical reaction when mixed correctly that somehow enables more oxygen to transfer into the cell. And we all know how critical oxygen is for healing cancer. If you want to learn more about the importance of oxygen, you can listen to the show we did with Mr. Oxygen himself Ed McCabe. We learned about how to make the concoction as well as why it's so healing for the body. We also learned how to mix it correctly so that the chemicals get released into the mixture but also so you don't damage the food. So these two substances are at the heart and soul of the Budwig Protcol but there are a million other things they do for cancer as well like blood testing, pH balancing of the tissues, EFT or also known as tapping on meridian acupuncture points. It's my contention that emotions, stress, anxiety and fear are the the root cause of all cancers. How we fell is CRITICAL to our health. Oftentimes we store trapped emotions in our body's that actually contribute to the lower frequency and vibration of cells. This in turns is one cog in the wheel of the cancer connection. We also discussed how the Budwig Protocol affects the body if you're on chemotherapy. Some other notable topics of discussion were IV infusions, wheatgrass juice, coffee enemas, colonics, Rife Machines, heat therapy, the dangers of biopsies, and mammograms for breast cancer screening and so much more. We hope you truly enjoy this show! :) Please pass this show on to your friends. People need to hear this powerfully empowering information so that they can have hope. We hope you enjoyed our interview with LLoyd Jenkins as much as we did and if you did would you consider clicking "like" and "share" on this page to let your friends and family know about the work he is doing? Kate and I would greatly appreciate that! :) Sponsors For This Episode: Carnivora Superfoods - Target & enhance your immune system with Carnivora supplements to prevent disease and feel amazing. Kate and I highly recommend checking them out! Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Commercials During This Episode: Commercial #1 Carnivora Immune System Supplements Commercial #2 The Q-Laser Commercial #3 Bellicon Rebounders Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Thursday 5/1/2014 Show Guest: LLoyd Jenkins Guest Info: LLoyd Jenkins has over 40 years of experience and worked with thousands of clients. Since she was 14 years old, she knew that high quality life includes spiritual, mental, emotional, and physical well-being. Tirelessly researching all these years, she integrates the wisdom of the ancients with the most up to date technology. She continually attends workshops, classes, and seminars to explore new ideas and technology in all aspects of the holistic health field. Meridian greets you with a compassionate listening heart. Nothing makes her happier than seeing her clients well and achieving the health goals they set for themselves. Her ultimate goal is to educate people about empowering their own bodies to heal themselves and to increase public awareness about the wealth of naturopathic information available. Meridian has studied for over 40 years with internationally acclaimed leaders in the following: Gut and psychology syndrome,

Adding additional flaxseed, sesame seeds or chia seeds to your food, is a small change that packs a big punch when it comes to added nutrition. 

#273: Can babies safely eat flaxseed? What about babies and chia seed? In this episode I'm weighing the pros and cons of flaxseed meal and chia seed when feeding babies, looking at cost considerations, nutrition profile, how you can use each and why they both work (decently) as an egg substitute when you're making BLW fritters.   Get your copy of the 100 FIRST FOODS list on Katie's free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop   Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/   Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/273   Learn something you liked in this episode? Would you kindly subscribe, rate and review where you're seeing this? (...it really helps other parents find this BLW info too!)

#273: Can babies safely eat flaxseed? What about babies and chia seed? In this episode I'm weighing the pros and cons of flaxseed meal and chia seed when feeding babies, looking at cost considerations, nutrition profile, how you can use each and why they both work (decently) as an egg substitute when you're making BLW fritters.   Get your copy of the 100 FIRST FOODS list on Katie's free BABY-LED WEANING FOR BEGINNERS workshop: https://babyledweaning.co/workshop?utm_source=Shownotes&utm_medium=Podcast&utm_campaign=Episode%20Link   Follow @babyledweanteam on IG: https://www.instagram.com/babyledweanteam/   Shownotes with all the links mentioned in this episode are here: https://blwpodcast.com/273   Learn something you liked in this episode? Would you kindly subscribe, rate and review where you're seeing this? (...it really helps other parents find this BLW info too!) Learn more about your ad choices. Visit megaphone.fm/adchoices

Ever wonder what the difference between prebiotic and probiotics are? Well today you can learn the simple difference with Melissa Bistricer, MS, RDN. Take advantage of an exclusive podcast offer today by visiting http://www.invitehealth.com/podcast. For more information on the products or studies mentioned in this episode, as well as a complete transcript of the audio, click here. 

The summer months can be exciting for those who had a harsh winter season. Be careful with the sun exposure and learn more to help maintain healthy skin. Take advantage of an exclusive podcast offer today by visiting http://www.invitehealth.com/podcast. For more information on the products or studies mentioned in this episode, as well as a complete transcript of the audio, click here

Brittany Fuisz is the CEO & Founder of Malibu Mylk, a sustainable, allergen-free alternative milk. She attained her degree in marketing and management from Georgetown University, and then a diploma from Le Cordon Bleu. She began her career with Hillstone Restaurant Group in their manager training program. She spent time working on the line at three Michelin star Le Bernardin in NYC, as well as the Food Network in new business development. Receive 20% off your first Malibu Mylk purchase with LPK20 at MalibuMylk.com  (Available only in the United States) MalibuMilk.com Facebook Instagram Twitter Want more free resources, visit my website lisapitelkillah.com or follow me on social @lisapitelkillah. To learn more about how to optimize your health and #livebetter visit LPK Health and Performance Follow LPK Health & Performance on social media: Facebook Instagram LinkedIn YouTube Twitter

Got Milk? I share with you the Insider Scoop on Dairy Free Milks with Brittany Fuisz. Malibu Mylk is a sustainable, allergen-free alternative milk.  Important Mylk things we cover

Videos: 1.Covid has torn apart our social fabric (Feat. Dr. Matt Strauss) 2.  A Christian Response to Wokeness (FULL VIDEO) | Noelle Mering | Leadership Institute (21:51) 3.  NBC News just SMEARED real journalists in shameful hit piece | Redacted with Clayton Morris (22:00) 4. COME HELL OR HIGH WATER! Four minutes of WOW! (talking about the shootings and blame)   Vitamin D deficiency directly linked to dementia University of South Australia, June 14, 2022 Dementia is one of the major causes of disability and dependency among older people worldwide, affecting thinking and behaviors as you age. But what if you could stop this degenerative disease in its tracks? A world-first study from the University of South Australia could make this a reality as new genetic research shows a direct link between dementia and a lack of vitamin D. Investigating the association between vitamin D, neuroimaging features, and the risk of dementia and stroke, the study found: low levels of vitamin D were associated with lower brain volumes and an increased risk of dementia and stroke genetic analyses supported a causal effect of vitamin D deficiency and dementia. in some populations as much as 17% of dementia cases might be prevented by increasing everyone to normal levels of vitamin D (50 nmol/L). Flaxseed supplements linked to improved blood pressure: Meta-analysis University of Medicine and Pharmacy (Romania), June 9, 2022 Supplements of flaxseed may effectively management blood pressure, says a new meta-analysis of 15 clinical trials. Data from 1,302 participants indicated that flaxseed supplements are associated with significant reductions in both systolic and diastolic blood pressure of about 2.85 mmHg and 2.39 mmHg, respectively. “The results obtained in the present meta-analysis – a decrease of 2.85/2.39 mmHg after flaxseed supplementation – might be valuable for the hypertension management using nutraceuticals, since Heart Outcome Evaluation study demonstrated that a 3.3/1.4 mmHg reduction was associated with a 22% decline of relative risk of cardiovascular mortality,” wrote scientists from Romania, Iran, Australia and Poland in Clinical Nutrition . The scientists also report that supplementation for longer than 12 weeks resulted in even greater reductions in systolic and diastolic blood pressure of 3.10 mmHg and 2.62 mmHg, respectively, compared to trials of shorter duration. The potential biological mechanism are not completely understood, said the researchers, but could be linked to the lignan content of flaxseed. Specifically, a lignan named SDG is known to be an angiotensin-converting enzyme (ACE) inhibitor. ACE inhibitors work by inhibiting the conversion of angiotensin I to the potent vasoconstrictor, angiotensin II, thereby improving blood flow and blood pressure. Finally, an arginine-rich protein fraction (KCl-F1) from flaxseed may also impact blood pressure. Flaxseed powder supplements were found to affect systolic blood pressure (SBP) and diastolic blood pressure (DBP), whereas flaxseed oil preparations only affected DBP. On the other hand, lignan extracts was not associated with any changes in SBP and DBP, they said. Keep calm and carry on — for the sake of your long-term health Penn State University, June 9, 2022 Reacting positively to stressful situations may play a key role in long-term health, according to researchers. In a study measuring adults' reactions to stress and how it affects their bodies, researchers found that adults who fail to maintain positive moods such as cheerfulness or calm when faced with the minor stressors of everyday life appear to have elevated levels of inflammation. Furthermore, women can be at heightened risk. Nancy Sin, in the Center for Healthy Aging, Penn State and her colleagues showed that the frequency of daily stressors, in and of itself, was less consequential for inflammation than how an individual reacted to those stressors. “A person's frequency of stress may be less related to inflammation than responses to stress,” said Sin. “It is how a person reacts to stress that is important.” In the short-term, with illness or exercise, the body experiences a high immune response to help repair itself. However, in the long term, heightened inflammatory immune responses may not be healthy. Individuals who have trouble regulating their responses may be at risk for certain age-related conditions, such as cardiovascular disease, frailty and cognitive decline, Sin said. “To our knowledge, this paper is the first to link biomarkers of inflammation with positive mood responses to stressors in everyday life,” said Jennifer E. Graham-Engeland, associate professor of biobehavioral health, Penn State. For breast cancer prevention, diet quality matters Healthy, plant-based diet linked with lower cancer risk for postmenopausal women  Paris-Saclay University (France), June 14, 2022 Research shows that what we eat can influence our cancer risk, but it's not always clear which foods or dietary patterns are best for cancer prevention. Results from a new study suggest that the quality or overall healthiness of a person's diet may be key. The study, based on data from over 65,000 postmenopausal women who were tracked for more than two decades, found that a healthy plant-based diet was linked with a 14% lower risk of breast cancer while an unhealthy plant-based diet was linked with a 20% higher risk of breast cancer. The findings were consistent across all breast cancer subtypes. “These findings highlight that increasing the consumption of healthy plant foods and decreasing the consumption of less healthy plant foods and animal foods might help prevent all types of breast cancer,” said Sanam Shah, at Paris-Saclay University, Gustave Roussy, France, the study's lead author.  Previous studies have examined cancer risks associated with various dietary patterns such as the Western diet, the Mediterranean diet and vegetarian diets. Although some studies suggest diets with less or no meat consumption offer health benefits, results have been somewhat mixed. For the new study, researchers focused on differentiating between healthy plant-based foods — such as whole grains, fruit, vegetables, nuts, legumes, vegetable oils and tea or coffee — and plant-based foods the study categorized as less healthy including fruit juices, refined grains, potatoes, sugar-sweetened beverages and desserts. Regular exercise beneficial in suppressing inflammation in rheumatic disease Exercise results in physiological changes that decrease inflammation on a local and systemic level Ohio State University, June 12, 202 Research findings suggest that exercise transiently suppresses local and systemic inflammation, reinforcing the beneficial effects of exercise and the need for this to be regular in order to achieve clinical efficacy in rheumatic disease. These new research findings focused on the physiological changes created by exercise and their impact on inflammation. The researchers have found that exercise generates a true biological response and induces changes on a molecular level that stimulate anti-inflammatory effects. This in-vivo study measured the regulation and activation of NF-kB* in mice. NF-kB, a protein complex that controls many genes involved in inflammation, is found to be chronically active in many inflammatory diseases, such as inflammatory bowel disease and arthritis. The effect of exercise on the inhibition of NF-kB activation was identified as a transient effect, lasting only 24 hours after exercise.The role of exercise in inhibiting NF-kB activation was linked to the suppression of multiple pro-inflammatory cytokines.  Keeping the faith – or your willingness to push yourself – as you grow older Norwegian University of Science and Technology, June 14, 2022 So you could have become a pro footballer when you were younger, you say? Or really good at chess? Perhaps a world-renowned chef? Well, maybe not anymore, we think as we get older. And maybe that's actually okay. A research group has investigated how important the motivational factors for becoming really proficient at a skill change over the years. “We wanted to see how the passion, grit and belief that you'll succeed at getting better – your growth mindset – change with age and in relation to gender,” says Hermundur Sigmundsson, a professor at the Norwegian University of Science and Technology's (NTNU) Department of Psychology. “The passion for what you used to burn for declines. And so does the belief that you can succeed at becoming really good at it,” says Professor Sigmundsson. But this is where it is important to take hold of yourself and not give up. You might not become a world champion in anything, but you could still get really proficient if you go for it. Or at least better. “That's when it's important to maintain a growth mindset. You can't stop believing in growth even though you're getting older,” says Sigmundsson. “Passion and a growth mindset decrease with age, but the willingness to persevere increases if we look at the elderly population as a whole,” says Sigmundsson.

During a recent podcast episode with Derek Simnett, we spoke about Omega-3 intake. The question was asked, "How much ALA do vegans need to consume from flaxseed (or other high ALA plant-based foods) to get enough EPA and DHA?" In this episode, I'm going to share the science and math behind how we can get the recommended daily amount of Omega-3 fatty acids directly from plant-based foods. Support the show (https://www.thevegangym.com/)

Bandit brings Bingo and Bluey to the supermarket to get some shopping done. But in the car ride there the two kids have a debate about who is the favorite child—note it's always the oldest. When Bandit tells them that parents can't have a favorite, Bluey goes full takeover and plays a game where she is the mom and Bingo and her dad are her two kids. Bingo is clearly her favorite and she ends up saying that out loud and really hurting Bandit's feelings (in the game). So Bluey learns a lesson about favoritism and treating people equally.

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Purpose of iodine Collagen for hot flashes NAD Exploding head syndrome Autophagy Type I diabetes & carbs Lipedema in men Probiotics after antibiotics Heart palpitations Infrared lights & melatonin Flaxseed  

Bigger is Better - The Suzanne Somers Podcast On this episode of The Suzanne Somers Podcast Suzanne reveals the new VALUE SIZE bag of her amazing GUT RENEW Superfood Protein Formula. Find out why everyone is talking about Suzanne's best-selling new product with organic, plant-based protein, gut health nutrients, immune support and more! With so many people experiencing digestive and stomach issues, Suzanne explains the importance of probiotics, prebiotics, and digestive enzymes to turn around gut health. NO MORE BLOATING! GUT RENEW contains 20 grams or organic, plant-based protein, ZERO sugars and only 3 grams of carbs. Plus, it's delicious! She and Alan enjoy a Chocolate Peanut Butter Banana smoothie that looks like a milkshake! Go to SuzanneSomers.com for GUT RENEW Superfood Protein Formula (Value Size 30-Servings!) ONLY $99.99 at SuzanneSomers.com SUZANNE™ GUT RENEW (VALUE SIZE) Superfood Protein Formula Organic Plant-Based Protein and Gut Health Support With Phyto Greens • Phyto Fruit and Vegetable Blend • Sea Minerals Each serving Includes 20 grams of protein, ZERO grams of sugar, and 3 grams of carbs! Support the critical balance of the gut with this powerhouse blend of the highest quality plant-based proteins loaded with superfoods from phyto greens, fruits and vegetables, plus the most important nutrients to support gut health.    Add to your favorite smoothie for a superfood protein burst 4 ORGANIC PLANT-BASED PROTEINS Sprouted Fermented Pea Protein • Sprouted Fermented Rice Protein Hemp Protein • Sacha Inchi Protein 5 PHYTO GREENS Chlorella • Spirulina • Young Alfafa Sprouts • Barley Grass • Wheatgrass 5 GUT HEALTH NUTRIENTS Digestive Enyzmes • Probiotic Fermented Blend • Prebiotic Jerusalem Artichoke • Triphala Blend • Marshmallow Extract Powder 5 IMMUNE SUPPORT BOOSTERS Ginger • Turmeric • Sea Buckthorn • Ceylon Cinnamon • Shiitake Mushroom 8 PHYTO FRUITS & VEGETABLES BLEND Beetroot • Carrot • Kale • Spinach • Acai • Apple • Grape • Broccoli Sprout 50+ SEA MINERALS Trace Levels of over 50 Minerals including Magnesium & Zinc ORGANIC SWEETENER Organic Stevia Leaf Extract   SERVING SUGGESTIONS: Place 2 tablespoons SUZANNE GUT RENEW + 8 oz. Coconut Milk + 1/2 cup Blueberries + Ice into blender and blend until smooth.  INGREDIENTS: Organic Sprouted Fermented Pea Protein, Organic Sprouted Brown Rice Protein, Organic Hemp Protein, Organic Sachs Inchi Protein, Organic Ceylon Cinnamon Powder, Natural Vanilla Flavor, Organic Jerusalem Artichoke Inulin Powder, Marshmallow Root Extract Powder, Aquamin. (Sea Mineral Complex Algae Powder), Organic Sea Buckthorn Juice Powder•, organic pmanthus Emblica, Organic Terminals Chebula, Organic Terminals Emblica, Organic Stevia Leaf Extract Powder, Organic Spirulina Powder, Organic Chlorella Powder, Organic Alfalfa Grass Powder, Organic Barley Grass Powder, Organic Wheatgra. Powder, Organic Ferment. Powder (Mung Bean, Brown Rice, Red Lentil, Chick Pea, Flaxseed, Millet & Quinoa)• Organic Ginger Root Powder, Organic Turmeric Root Powder, Organic D2 Shiitake Mushroom Powder, Protease, Organic Carrot Powder, Organic Beetroot Powder, Organic Kale Powder, Organic Spinach Powde•+, Organic Acai Juice Powder, Amylase, Lipase, Organic Apple Powder, Organic Grape Juice Powder, Organic Broccoli Sprout Powder, Lactase, Cellulase. US Certified Organic Australian Certified Organic + European Organic Certified  #SuzanneSomers #SUZANNEOrganics #SUZANNESelects Get the book A New Way To Age by Suzanne Somers in paperback at https://www.suzannesomers.com/products/a-new-way-to-age-paperback-book Find out what Suzanne is up to and go to SuzanneSomers.com for more info on all of her incredible products. Suzanne Somers is one of America's most popular and beloved personalities. In a multifaceted career that has spanned more than three decades, she has achieved extraordinary success as an actress, singer, comedienne, New York Times bestselling author, Las Vegas Entertainer of the Year, entrepreneur, and lecturer. She is the voice and face of alternative medicine. She received an Emmy nomination as Outstanding Host for “The SUZANNE Show,” her weekly Lifetime Network talk show, which provides a thought-provoking morning show alternative with in-depth information on health and wellness in a casual, entertaining format. Suzanne's fun, smart, empowering talk show, “Suzanne Somers' Breaking Through,” airs online on the CafeMom Studios YouTube channel. For Healthy, Clean Living Suzanne Somers has developed beauty and health products that are pure and clean, easy and fun! Suzanne Somers beauty products are made with natural botanical extracts, enzymes, skin-nurturing anti-oxidants, organic fruits, and vegetables. From nourishing skin-care to flawless make-up, these products were designed to help you glow. For an in-home fitness experience, Suzanne Somers delivers products for amazing results. Her simple, achievable guidelines for exercising and eating right help you look and feel better. With her products and fitness plans, you'll be eating right and looking great while committing to a healthier lifestyle! Be beautiful inside and out with Suzanne Somers Beauty, Health & Fitness! Find The Suzanne Somers Podcast - On YouTube, Facebook, Instagram, Apple Podcasts, Google Podcasts, Spotify, and everywhere great podcasts are found.

After getting sober in 2015, today's guest, Kelsey Moreira, set off on a journey to make the world a little sweeter by starting Doughp Legit Cookie Dough, a company that makes edible, bakeable, and ridiculously tasty cookie dough. You'll hear about Kelsey's lifelong interest in marketing and how her ambition drove her to use alcohol to relieve stress before reaching a turning point that changed sobriety from a ‘should' into a ‘must'. Her huge life change left her with the capacity to pursue a new endeavor, and she began baking as a hobby until her entrepreneurial spirit led her to transform it into a business and pitch it on Sharktank to find an investor. Doughp has an ecommerce segment, as well as physical stores in San Francisco and the Las Vegas strip, which Kelsey chose because of her focus on addiction recovery. We explore the power of the message behind the brand to grow a community, and Kelsey reveals more about the non-profit piece of the company, donating one percent of total sales to a different organization each year, with She Recovers as this year's non-profit. Kelsey shares plenty of actionable advice with listeners today, and points us in the direction of her podcast, Soberpreneur, where she interviews innovative business owners who have recovered from addiction. We hope you tune in to be inspired by this force for good today!  Key Points From This Episode:Kelsey's company, Doughp, and the edible, bakeable cookie dough products they make.Their focus on addiction recovery and mental health, sparked by Kelsey's journey to sobriety.The brownie cookie dough Doughp produced with Regrained flour and other partnerships.Kelsey's lifelong interest in marketing and how she worked at Intel from the age of 16.How she came to rely on alcohol to relieve the stress of building a career in tech marketing.What she learned from Intel's focus on doing good by fighting online harassment.Kelsey's journey to sobriety and the turning point that took her from ‘should' to ‘must'.Her nickname, Monsterbaby, and the sweet tooth that led her to baking after she got sober.How her entrepreneurial spirit and love of baking sparked the start of Doughp.The best way to consume Doughp cookie dough: half baked.Flaxseed as a substitute for eggs, allowing you to eat the dough raw.How Kelsey pitched to go on Sharktank and ended up being chosen to appear on TV.What it was like to appear on Sharktank and how questions about health arose.The investor that came through shortly after and how they made it onto the 500 list. Her two locations in San Francisco at Pier 39 and on the Las Vegas strip.Why she chose to set up a store in Las Vegas; a hotspot for addiction. How the message behind the brand has changed lives and built a community.Doughp online, Doughp stores, and stocked at convenience stores.7-Eleven's Brands with Heart campaign focusing on mission-led companies.Kelsey's actionable tip: the Hatch Restore light clock's wind down routine. Her podcast, Soberpreneur, where she interviews recovered business owners.Links Mentioned in Today's Episode:Kelsey Moreira on LinkedInKelsey Moreira on TwitterDoughpShe RecoversThe Hatch RestoreTiny HabitsThe Big LeapSoberpreneur Podcast

We talk about the benefits of GROUND flaxseeds in the diet for blood pressure and anticancer properties, Food Combining Recipes, and resources to integrate more healthy foods into your life. Oh, and I quit my job and am leaning ALL the way in!    Nutrition Booking - https://www.elizagfitnessandhealth.com/book-online  Flaxseed Link - https://amzn.to/3iYXE0Z How Not To Die book- https://amzn.to/3nWnxBZ Hemp Crate- https://www.hempcrate.co/ CODE HOTTERTHANHEALTH20. (get the health and wellness box)