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This week on The Land Show our host Jonathan Goode speaks with: -Michael Smith, Manager of Industry Outreach with the Alabama Cattlemen's Association, talks about Beef Month coming up in October. Michael also talks about Thousand Hills Cattle, which is a non-profit that he and his wife started to help provide quality beef for families that need a little help. http://www.thousandhillscattle.org - Brandon Jackson, owner of Riverside Fly Shop, talks about some great fall trout fishing trips to be had on the Sipsey Fork of the Black Warrior River. http://www.riversideflyshop.com - Dalton Dalrymple, agent with Farm and Forest Brokers, shares about his dove season opening hunt, and he also talks about several great deer hunting properties he has available for purchase heading into the season. https://farmandforestbrokers.com/dalton-dalrymple/ Thanks to our generous sponsors that make it possible to bring you The Land Show every week: Alabama Ag Credit, Farm & Forest Brokers, First South Farm Credit, The Land Report, LandThink, and LandFlip. Subscribe to The Land Show, anywhere you get quality podcasts. If you like our content, please give us a positive review so others can find us as well. Please call or text our Farm & Forest Brokers office any time at 205-340-3946.
Lake Eufaula Fishing Report, Mobile Tensaw Delta Fishing Report, and all the creeks, rivers, and reservoirs in between. First up bringing your the report for the Birmingham area is Stephen Rockarts with Fly Fishing Alabama. Join us as we discuss winter bass patterns on the Cahaba and Black Warrior Rivers. While Stephen is the resident expert in central Alabama when it comes to fly fishing, the tactics we discuss this week apply to many areas of the Southeast. Next up we have Brandon Jackson reporting from the Sipsey Fork of the Black Warrior River. Brandon is the owner/operator of the Riverside Fly Shop, and serves as an outfitter and guide on the only year-round Rainbow Trout fishery in the state of Alabama. Join us as we talk wintertime patterns for rainbows, and discuss some of the other unique native fishes indigenous the the Black Warrior such as Souther Walleye and Chain Pickerel. For those of you looking to make a holiday trip this year, we also discuss wading safety strategies to keep you from taking a tumble this Christmas season. It's all brought to you, whether it's good, bad, or ugly. Please subscribe, rate, and review wherever you listen to podcasts, and don't forget to text the word "fishing" to (646) 495-9867 or click here to be added to our email list, and we'll send you the new show each week! All Alabama Freshwater Fishing Report email subscribers receive an AFTCO FREE SUN PROTECTION MASK promo code for any purchase! Sponsors Buck's Island Marine Crocodile Bay Dixie Supply Fishbites Hayabusa USA Hilton's Offshore Charts KillerDock L&M Marine Mallard Bay Southeastern Pond Management Texas Hunter
The Alabama Freshwater Fishing report is your best resource for the Lake Guntersville Fishing Report, Weiss Lake Fishing Report, Lake Eufaula Fishing Report, and all the creeks, rivers, and reservoirs in between. This week, we're bringing you a special report checking in with the top fly fishing anglers from all over the state. Our first guest is Dr. Matthew Lewis, the man who has literally written the book on Redeye Bass fishing. If you're looking to complete the Redeye Bass Slam in Alabama and catch the Warrior Bass, Cahaba Bass, Tallapoosa Bass, Coosa Bass, and Chattahoochee bass…Matt has the information you need to targe these beautiful and often-overlooked fish. Next up is Peter Jordan with the Lost Angler Fly Shop down in Daphne, AL. Originally from Selma, AL, Peter is The Man when it comes to targeting inshore species and Largemouth Bass on the Alabama and Tombigbee river systems and down on the Mobile-Tensaw Delta. We then jump all the way up to the Sipsey Fork of the Black Warrior River to discuss Alabama's only year-round Rainbow Trout fishery with Brandon Jackson of the Riverside Fly Shop. Brandon has the information you need to be successful when capitalizing on this unique opportunity. Finally, we wrap up with Stephen Rockarts, who owns flyfishingalabama.com. Stephen is an accomplished fly fisherman who targets a variety of species and is intimately familiar with the picturesque Cahaba River. It's all brought to you whether it's good, bad, or ugly. Please Subscribe, Rate, and review wherever you listen to podcasts, and don't forget to text the word “fishing” to (646) 495-9867 or click here to be added to our email list and we'll send you the new show each week! All Alabama Freshwater Fishing Report Email Subscribers receive an AFTCO FREE SUN PROTECTION MASK promo code for any purchase! Sponsors Buck's Island Marine Crocodile Bay Dixie Supply Fishbites Hayabusa USA Hilton's Offshore Charts KillerDock L&M Marine Mallard Bay Southeastern Pond Management
Dr. Jenkins sits down with Nelson Brooke, the Black Warrior Riverkeeper, to talk about conservation in Alabama. They discuss the amazing topographic and biological diversity that few people realize characterizes Alabama. Chris and Nelson dive into the Black Warrior Watershed and its values and threats. They talk about how two rare endemic species are holding on in the watershed. Finally, they discuss what the job of a Riverkeeper is, and the approaches they take to watershed conservation. They finish the podcast with a discussion of the Waterkeepers Alliance and how this type of work is being implemented around the world. Connect with Nelson on Facebook, Instagram, or at Black Warrior River.Connect with Chris on Facebook, Instagram or at The Orianne Society.Shop Snake Talk merch.
Jake and Malli Anderson grew up in Grove Hill and dated forever. They married March 26 and were readying for a dream life at their new home on the Black Warrior River near Eutaw in Greene County that they had closed on in late January. First, though, was a honeymoon to Rosemary Beach in Northwest Florida. While the dream hasn't ended by any means, it did get sidetracked. The young newlyweds huddled in a closet in their hotel room on the night of March 30 as a tornado warning blared along the Emerald Coast. Storms were also raging in Alabama...Article Link
Erin Slaughter reads their poem, "At the Locust Fork of the Black Warrior River," from MQR's Winter 2021 issue.
This week, guest host Adilia Watson talks with Nelson Brooke, a Riverkeeper from rural Alabama. In that role, Nelson investigates pollution on the Black Warrior River and takes pictures of illegal polluting activity. His work was recognized by the Alabama River Alliance when they named him the 2010 Alabama River Hero. Don't miss this episode of Everywhere Radio, as we learn about the impressive biodiversity of rural Alabama and the importance of protecting our natural resources.
Nelson Brooke is the Black Warrior Riverkeeper, one of 350 Waterkeeper organizations that are defending local waterways world wide. RFK Jr discusses Nelson's job and battles protecting our blue planet in this special Earth Day episode. Coal pollution -- from mining, to burning, to the storage of leaky coal ash waste -- present the biggest threats to water, air, and public health in Nelson Brooke's Black Warrior River basin, which provides the drinking water for over one million Southerners. Brooke was hired for his "dream job" in 2004 by his childhood friend David Whiteside, who founded Black Warrior Riverkeeper in 2001. Twitter: www.twitter.com/BWRiverkeeper Facebook: www.facebook.com/BlackWarriorRiverkeeper Instagram: www.instagram.com/BlackWarriorRiverkeeper --- Send in a voice message: https://anchor.fm/rfkjr/message
Wine and beverage expert Mike Bailey and professional chef Stuart Reb Donald host this weekly foodie show Sundays 8 to 9 AM on FM TALK 106.5 in Mobile. rain ends, bass fishing, twelve inch rule, travelling Stu; Leeanna and Trace, Black Warrior River, long-eared sun fish, Big Bend National Park, today is National Animal Crackers Day, tiptoe into Mexico, and out again, 'dump it on Saturdays', half crew, one shift, two shifts, Texas and bbq, tex-mex, La Brisa, Waylon Jennings, Buddy Holly and the Crickets, Pure Prairie League, Vince Gill, the sweet collard greens you want, John from Fish River calls in, Fort Stockton, fried green tomatoes, restaurants now offering the big bucks, prices up, eating at home should be the norm, poor pay in the past,
Nelson Brooke, a Birmingham native, graduated from the University of Colorado at Boulder with an anthropology degree. Nelson is an Eagle Scout and outdoor enthusiast who has enjoyed fishing and hunting along the banks of the Black Warrior River since he was seven years old. Nelson has been Black Warrior Riverkeeper’s staff Riverkeeper since January of 2004. He also served as Executive Director from August 2007 through December 2009. Nelson was named “2010 Alabama River Hero” by the Alabama Rivers Alliance. As Riverkeeper, Nelson patrols and photographs the Black Warrior River and its tributaries from the land, water, and air, looks for pollution problems, responds to citizen complaints, researches and analyzes polluters’ permits, collects pollution samples for laboratory analysis, educates the public about the beauty of the river and threats to it, works to empower stakeholders throughout the watershed, advocates compliance with environmental laws, works on finding solutions to pollution problems, and is a spokesman for the Black Warrior River watershed. Nelson runs our Riverkeeper Patrol Program and coordinates with our Legal Program when appropriate. Nelson is available to give educational presentations to your school, civic organization, or club. Topics discussed: environmental responsibility, legacy, Eagle Scouts, water filtration, healthy living, water wars, how to educate the public, why bottled water isn't regulated or healthy, EBSCO and more.
Charles Scribner became Black Warrior Riverkeeper’s Executive Director on January 1, 2010. Black Warrior Riverkeeper’s mission is to protect and restore the Black Warrior River and its tributaries. Charles is a member of the Fraternal Order of Eagles and the Episcopal Diocese of Alabama’s Task Force for the Stewardship of Creation. At the Cathedral Church of the Advent, Charles publishes daily social media updates, leads a weekly Bible study group, and is a member of the Planning Team. He also volunteers as Treasurer of the Princeton Alumni Association of Alabama and as a trustee of three scholarships for top Alabama students: the John Kaul Greene Scholarship (St. Paul’s), the Robert R. Meyer, Jr. Fund (Princeton), and the MPA Alumni Scholarship (UAB). Charles and his wife, Elizabeth, have two daughters, Elizabeth and Charlotte, and one son, Charles. Black Warrior Riverkeeper Task Force for the Stewardship of Creation Bible Verses for Children on Creation Care Ten Things We Can Learn about Sustainability from the Great American Road Trip
Our interview this week is titled Brits in Boulder to celebrate St Georges Day this past Monday. Bill and I met with professional triathlete's Tim Don, James Hadley and Rachel Joyce at Ivan O'Gorman's bike fit studio just outside of Boulder and had a very casual interview and discussion. As you will hear we discussed a number of topics and are super grateful for their time and for sharing their time and perspectives as professional triathletes. Saint George's Day, also known as the Feast of Saint George, is the feast day of Saint George as celebrated by various Christian Churches and by the several nations, kingdoms, countries, and cities of which Saint George is the patron saint. Thanks to last week's guest, Dr. Inigo San Milan of CU Sports Medicine and Performance on the topic of metabolic testing. Last week was part 1 of a 2-part interview. There was a lot to digest in last week's interview and we much, much more to get to with Inigo. Because of the way the dates fell with St. Georges Day being this past week, we wanted to shift gears for a week and share the Brits in Boulder interview with Tim, Rachel and James. Next week we will return to the final half of the interview with Inigo next week. I'll elaborate further on what you will hear next week in part 2 - you do not want to miss it. Before we get into today's interview, I want to relay some updates from Bill and Khem, which we discussed this morning. I won't try to represent what they discussed this morning, but would like to share a couple of brief highlights. Bill is back from Haute Route San Francisco. Overall it sounded like he had an awesome experience, but Haute Route was no joke. After taking a ferry to the start, the first stage started from Jack London Square after taking in Oakland and was a 100 mile and more than 10k feet of climbing with Mt Diablo. Mt Diablo is a featured part of the Tour of California race. After they finished in Oakland, the racers took a ferry back to San Francisco for a good meal and massage. The 87 mile stage two started at the Presidio and rode across the Golden Gate Bridge. There was another 8500 feet of climbing and it sounds like it was pretty relentless, but pretty epic at the same time. The gist of what Bill reported was that it's a great experience, extremely well supported, but very challenging. Khem gave an update on the Karen Hornbostel Memorial TT. This was week four and the conditions were calm Wednesday at Cherry Creek Reservoir. There were reportedly a lot of fast times on the 9.5 mile course and Khem knocked nearly a minute off her previous week's time. There are three more weeks to go and I'm hoping to be out there next week with her. After the interview I'll go into a little detail on the USAT Collegiate and HS Club Nationals in Tuscaloosa. I'll also provide a little more on last week's interview with Dr. Inigo San Milan and talk about what you will hear in next week's episode and the information that Inigo has yet to share. Rachel Joyce has six top ten finishes in Kona to her name (6th:2009, 5th:2010, 4th:2011, 2nd:2013, 3rd:2014, 2nd:2015), a world title and four Iron distance titles (Ironman Lanzarote 2011, Challenge Roth 2012, Ironman Texas 2013, Ironman Cozumel 2013 and Ironman Boulder in 2017). Her finish time in Challenge Roth (8:45:03) also puts her down as the fifth fastest woman over the Iron distance and is one of only 4 women to finish in sub-9hours at the Ironman World Championships (8:57:28). London was “home” for 10 years but now Rachel has moved Stateside and lives year round in Boulder, Colorado. She has been coached by Julie Dibens since the end of 2014. Her ambition in the sport is to win Kona as well as tick off a few “bucket list” races she has on her list….Wildflower, Ironman Lake Placid, St Croix 70.3 and Escape from Alcatraz to name a few. James Hadley Originally from England, UK, has been an athlete for 28 years. He progressed quickly through years of hard work and dedication to race as a professional triathlete internationally for 11 of these years. During this time James has been taught by some of the best coaches in the world, whilst also training/racing alongside some of the all time great athletes triathlon has ever produced. He was accepted into Bath University and started training in earnest with the triathlon team. During a visit to Australia he met coach Siri Lindley, who was “instrumental” in motivating him to take his training to the next level. He moved to Boulder to train with Lindley and still lives there today. Great Britain's Tim Don posted a 7:40:23 at the Ironman South American Championship in Brazil on May 28, 2017 to become the fastest athlete to ever finish an Ironman-branded race. The former ITU star put together a 44:16 swim, a 4:06:56 bike and a 2:44:46 marathon to post the incredible 7:40:23 finishing time and break Canadian Lionel Sanders' record of 7:44:29, which was just set at last November's Ironman Arizona. In addition to the record, Don earned the championship victory with an astounding 25-minute margin over second-place finisher Kyle Buckingham of South Africa and will be guaranteed a slot for October's Ironman World Championship. Follow up comments about last week's interview One of the topics from last week was a reference to calculating of sweat rate. If you are unfamiliar with how to calculate your sweat rate, I recommend you read the blog article on the MHE Blog http://milehightripodcast.blogspot.com/2016/11/determining-your-sweat-rate.html The basic process is this: Weigh yourself prior to your workout Weigh yourself after your workout Note how much fluid you consumed during Note (generally how much fluid you lost through peeing) Maintain a spreadsheet. My spreadsheet has: Date Time Temperature Activity Duration (minutes) Weight Prior Weight After Weight Change in pounds: multiply by 16 to convert to ounces Fluid Consumed Fluid Excreted Sweat Rate in ounces USAT Collegiate Club Nationals in Tuscaloosa. The USA Triathlon Collegiate Club & High School National Championships are this Friday and Saturday in Tuscaloosa, Alabama, with nearly 1,300 collegiate competitors from 120 collegiate clubs and more than 150 high schoolers registered to compete. There was a course change announced and now executed. All races will be shifted from a triathlon (swim-bike-run) to a duathlon(run-bike-run) to ensure athlete safety. Heavy rainfall in Tuscaloosa the past two weeks led to the Holt Dam spillway gates being opened by local officials to avoid flooding. Heightened volume in the Black Warrior River necessitated that the gates remain open through race weekend, resulting in overly strong currents that were deemed unsafe for swimming. Racing Friday included the Draft-Legal Collegiate Club Championships, in which athletes covered a 2.5-kilometer run, draft-legal 20-kilometer bike and another 2.5-kilometer run. The draft-legal format, which allows athletes to work together and pace off eachother on the bike, is similar to what is contested in elite International Triathlon Union (ITU) competitions and the OlympicGames. Some of the nation's up-and-coming multisport athletes will compete at the USA Triathlon High School National Championships. The course will cover a 2.5k run, non-drafting 21.45k bike and 2.5k run. High school boys, including two athletes competing in the Paratriathlon Open division The action continues Saturday morning with nearly the entire field of collegiate athletes competing in the Olympic-Distance Collegiate Club Championships. The course covers a 5.2k run, 40k bike and another 5.2k run. The race also includes a Paratriathlon Open division, which features a 5.2k run, 20k bike and 5.2k run. I enjoyed working with Caryn Marconi today. Caryn is USAT's Communication Manager and was doing an amazing job making sure all teams, coaches, media knew about the changes and handling all of the social media with her team. COO Tim Yount did and incredible job announcing today and you can tell how passionate he is about these young athletes and the sport of triathlon. He follows the progress of these athletes and he knows how to keep the spectators informed and engaged. Upcoming interviews: Part 2 of Inigo and metabolic training We'll hear Inigo's definition of training in Zone 2 and how to train to how to improve fat burning and lactate clearing. When you don't train properly in Zone 2, you are not training the Type 1 muscle fibers. When you don't train those fibers, they atrophy. When Type 1 fibers atrophy, you get reduced mitochondrial function and impair your ability to clear lactate. Accumulation of lactate results in H Ions affecting acidosis and muscle contraction We'll hear Inigo talk about target carbohydrate consumption at 10-15 hours of training per week - spoiler alert - it's about 3-4 g/kg We'll hear how chronically low glycogen results in catabolic effect, loss of muscle mass and results in higher cortisol and adrenal fatigue and even hypothyroidism We'll Inigo's theory on the relationship between Coronary disease related to inflammation; One of the things that Bill brought up on his Haute Route race was that his heart rate couldn't get much above 130 beats/minute. Inigo does an excellent job explaining what is happening physiologically that causes us to not be able to elevate our heart rate. The basic idea is that the brain needs glucose. If the brain senses there's not enough glycogen to share with the muscles and liver, the brain controls how much glycogen they get. It also reduces adrenaline production and adrenaline reduction results in lower heart rate. Tim Don's cycling coach Matt Bottrill on aerodynamic form. Matt is going to join us for an interview and get into just how many watts you can save yourself with good bike form. Level 3 coach Mike Ricci of D3 Multisport to talk about how to advance from age-grouper to elite Andrew Talansky on Oceanside and St George 70.3 Our show is also supported by 303 Media Productions, including 303Triathlon and 303 Cycling, which are your resources for news and events on triathlon and cycling in Colorado. Be sure to follow 303Radio. Please support our affiliate brands that support the show and help you get faster! The Halo Sport from Halo Neuroscience will help you learn the technique and form to get faster. 20 minutes of neural priming with the Halo Headset gives you an hour of neural plasticity to work and lock in the muscle movement that leads to strength, power and endurance. Use code MHE150 to save $150. Total Immersion -Use code MHETI10 to get 10% off items in your cart Rudy Project has the helmets, glasses and gear to help you ride safe and look great. Use code MHE30 to get 30% off your full price items. TrainingPeaks Premium is the full featured version of the app. Unlock the full featured app for 30 days using the code MHE30 All of these discounts can be found at milehighendurance on the Sponsors page. If you are enjoying the show, please let us know by going on iTunes or your podcast player and giving us a review. Be sure you are subscribed in iTunes so you get the show automatically downloaded on Saturday evening and recommend Mile High Endurance to a friend. Thanks again for listening to MHE. Train well this week. Stay tuned, stay informed, and enjoy the endurance journey!
Nelson Brooke has served as Black Warrior Riverkeeper since 2004. The nonprofit Black Warrior Riverkeeper organization provides leadership in protecting the Black Warrior River, one of the primary sources of drinking water to the City of Birmingham and several other surrounding municipalities and public water systems. Nelson explains why water is so important and how the modern "disconnect" from water contributes to the lack of public awareness about the importance of protecting water. We take a look at some of the challenges of protecting water in Alabama. We also discuss briefly some of the hidden costs that we incur personally and as a society as a result of failure to enforce existing water quality regulations and the failure to update water protection regulations. For instance, many pharmaceuticals and emerging chemical hazards aren't yet covered by the regulatory system or treatment protocols. We are exposed to these chemicals that persist in drinking water and this exposure contributes to the increased rates of cancer and other health problems. We collectively incur the medical costs of treatment of these health conditions and it might be less expensive to remove the chemicals from the water supply, or find ways to limit the discharge of these products into rivers, streams and reservoirs. We also touch on the role that our natural environment plays in outdoor recreation and the economic opportunities this offers. Find out more at http://birminghamshines.com and http://blackwarriorriver.org
Join hostess Beth Bond, Curator of Sustainable News at Southeast Green, as she gets an update on the proposed Shepherd Bend Mine. The mine is mountain top coal strip mining which poses major threats to Birmingham's drinking water. Nelson Brooke, the Black Warrior Riverkeeper, will join us as we discuss the current status of the proposal, threats to Birmingham and ongoing efforts to prevent the destruction of the land owned by the University of Alabama. Nelson Brooke ~ Riverkeeper Nelson Brooke, a Birmingham native, graduated from the University of Colorado at Boulder with an anthropology degree. Nelson is an Eagle Scout and outdoor enthusiast who has enjoyed fishing and hunting along the banks of the Black Warrior River since he was seven years old. Nelson has been Black Warrior Riverkeeper’s staff Riverkeeper since January of 2004. He also served as Executive Director from August 2007 through December 2009. Nelson was named “2010 Alabama River Hero” by the Alabama Rivers Alliance. As Riverkeeper, Nelson patrols and photographs the Black Warrior River and its tributaries from the land, water, and air, looks for pollution problems, responds to citizen complaints, researches and analyzes polluters’ permits, collects pollution samples for laboratory analysis, educates the public about the beauty of the river and threats to it, works to empower stakeholders throughout the watershed, advocates compliance with environmental laws, works on finding solutions to pollution problems, and is a spokesman for the Black Warrior River watershed. Nelson runs our Riverkeeper Patrol Program and coordinates with our Legal Program when appropriate. Nelson is available to give educational presentations to your school, civic organization, or club.
Join us as we discuss Birmingham, AL threat to it's drinking water. A new strip mine for coal is proposed along the banks of the Black Warrior River. Nelson Brooke the Black Warrior Riverkeeper will be our guest as explore the issues revolving around the proposed strip mine.
On July 19, 2007, Joseph Puentes conducted a podcast interview with Charles Scribner, Director of Development for Black Warrior Riverkeeper®, a non-profit Alabama chapter of Waterkeeper® Alliance. The two discussed such topics as Black Warrior Riverkeeper's® history, staff, mission, fundraising, legal actions, events, and membership, as well as the diverse pollutants and negligent Alabama state agencies that plague the vital yet vulnerable Black Warrior River Watershed.