Podcasts about ironman cozumel

In dieser Episode des Triathlon Chat ist Profi-Triathletin Anne Reischmann zu Gast – und sie bringt gleich zwei große Erfolge mit: den Sieg beim Ironman Südafrika und den Triumph beim Ironman Cozumel. Wir sprechen mit Anne über ihre Rennen, die Herausforderungen auf dem Weg zum Sieg und ihre persönlichen Learnings.Außerdem erfahrt ihr, wie Anne als Athletin tickt, was sie antreibt – und welche Ziele sie sich für den weiteren Verlauf der Saison 2025 gesetzt hat.Ein Muss für alle Triathlon-Fans, die mehr über das Leben einer Top-Athletin, Renntaktik und mentale Stärke im Langdistanz-Triathlon erfahren möchten.Anzeige: CURREX ⁠⁠⁠⁠bietet für jede Sportart die perfekte Einlegesohle. Von Laufen über Radfahren bis hin zum Wandern! Inzwischen schwören zahlreiche Profis auf CURREX, darunter Frederic Funk, Carolin Lehrieder, David Schönherr und Alex „Sockensieggi“ Siegmund.  Aber warum eigentlich? Nicht nur das erfahrt ihr unter⁠⁠ ⁠⁠ ⁠⁠www.currex.de/pushinglimits⁠⁠⁠⁠⁠⁠, hier sichert ihr euch auch mit dem Code PUSHINGLIMITS10 satte 10 Prozent Rabatt beim nächsten Einkauf im Onlineshop von CURREX.>>> Hier geht's direkt zur⁠⁠ ⁠⁠⁠⁠Page von CURREX⁠⁠⁠⁠!⁠⁠Anzeige: WHOOP ​Jetzt einen Monat kostenlos testen. ⁠⁠⁠⁠⁠⁠⁠join.whoop.com/pushinglimits⁠⁠⁠⁠⁠⁠⁠Werbung | Jetzt ⁠⁠⁠⁠⁠⁠AG1 ⁠⁠⁠⁠⁠⁠ 30 Tage risikofrei mit Geld-zurück-Garantie testen! Alle Informationen findest du auf ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠drinkag1.com/pushinglimits⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠  Hole dir jetzt AG1 nach Hause, ganz ohne Vertragslaufzeit.

In dieser Episode des Triathlon Chat ist Profi-Triathletin Anne Reischmann zu Gast und sie bringt gleich zwei große Erfolge mit: den Sieg beim Ironman Südafrika und den Triumph beim Ironman Cozumel. Wir sprechen mit Anne über ihre Rennen, die Herausforderungen auf dem Weg zum Sieg und ihre persönlichen Learnings.Außerdem erfahrt ihr, wie Anne als Athletin tickt, was sie antreibt und welche Ziele sie sich für den weiteren Verlauf der Saison 2025 gesetzt hat.Ein Muss für alle Triathlon-Fans, die mehr über das Leben einer Top-Athletin, Renntaktik und mentale Stärke im Langdistanz-Triathlon erfahren möchten.Anzeige: CURREX bietet für jede Sportart die perfekte Einlegesohle. Von Laufen über Radfahren bis hin zum Wandern! ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

In dieser Episode des Triathlon Chat ist Profi-Triathletin Anne Reischmann zu Gast und sie bringt gleich zwei große Erfolge mit: den Sieg beim Ironman Südafrika und den Triumph beim Ironman Cozumel. Wir sprechen mit Anne über ihre Rennen, die Herausforderungen auf dem Weg zum Sieg und ihre persönlichen Learnings.Außerdem erfahrt ihr, wie Anne als Athletin tickt, was sie antreibt und welche Ziele sie sich für den weiteren Verlauf der Saison 2025 gesetzt hat.Ein Muss für alle Triathlon-Fans, die mehr über das Leben einer Top-Athletin, Renntaktik und mentale Stärke im Langdistanz-Triathlon erfahren möchten.Anzeige: CURREX bietet für jede Sportart die perfekte Einlegesohle. Von Laufen über Radfahren bis hin zum Wandern! ...Du möchtest deinen Podcast auch kostenlos hosten und damit Geld verdienen? Dann schaue auf www.kostenlos-hosten.de und informiere dich. Dort erhältst du alle Informationen zu unseren kostenlosen Podcast-Hosting-Angeboten. kostenlos-hosten.de ist ein Produkt der Podcastbude.Gern unterstützen wir dich bei deiner Podcast-Produktion.

Welcome to episode  195.   Today we are in for a special treat.  We are welcoming back Jonathan Louis Perez Ruiz for the 3rd time on the podcast.  Jonathan has been a weight loss and triathlon journey.  He has lost 200 pounds and completed Ironman Cozumel in late November.  We are going to chat with him about that.  I hope you enjoy the chat as much as I did.   Enjoy! Coach Todd   www.nolimitstriathlon.com  

Marten Van Riel joins us today to talk about the craziness of his debut Ironman in Cozumel where he was leading at 165km after having been solo all day before crashing his bike and colliding with a young girl on the side of the bike course. He went on to have the fastest marathon of the day running 2:39 but because of the time spent on the side of the rode he didn't win or get his Ironman World Championship qualifying slot. We hear all the details from Marten in his first podcast since it happened. We also do a season debrief where we talk about his incredible season on the T100 World Tour becoming the first ever world champion and showing everyone that he is a force over middle distance. The Feed - Your one stop shop for all your triathlon needs http://www.thefeed.com/triathlonhour Pillar Performance - Go to Pillar Performance and use the code KONA for 15% off store wide! Nerd Belts - Use the discount code TTH10 for a massive 40% off at https://www.nerdbelts.com/ Buycycle - use the buyer/seller discount code - TTHDEC at https://buycycle.com/en-us            

Episode #467 Mark Allen's Crucial Role of Rest  Welcome Welcome to Episode #467 of the 303 Endurance Podcast. We're your hosts Coaches Rich Soares and April Spilde. Thanks for joining us for another week of endurance news, coaching tips and discussion.   It's our post-Thanksgiving show and we are thankful you are here. If you thought the cranberries, mash potatoes and pumpkin pie made the meal, wait until you see what we've been cooking up. Your post-Thanksgiving treat is expert tips from 6-time IRONMAN World Champion and the athlete named Best Endurance Athlete of all time by ESPN. Coach Mark Allen is going to share his tips on how to use this time to set the stage for your best race season in 2025.   Quick Intro Mention: Zed Pitts and others sharing feedback on last week's Building Powerful Habits discussion. Zed is such an amazing example of steadfastness, inspiration, and grit! I recently interviewed him on the Grit2Greatness Endurance Podcast and can't wait to share more of him on Monday when it drops so everyone be sure to check it out! Congrats to those who raced Ironman Cozumel last weekend Taking IMU Certification and eager to bring some of the information to future episodes Me too! I'm really loving the format of having experts and masters sharing together in the same space. The experts are bringing in the most updated information and science and the masters share their incredible experience and wisdom. It's truly a winning combination. I'm finding that every certification course I take expands my knowledge. USAT Level 1, USAT Short and Long Course, TriDot all added layers or really expanded my thinking. Each gave me concrete tools. Evolution of Triathlon - 100% Hydration - 100% Running Mechanics - 100% Cycling Mechanics - 100% Swimming Mechanics - 100% Sports Nutrition - 100% Principals of Exercise Science 50% Data Driven Training Part 1 Data Driven Training Part 2 Adjusting Training   Show Sponsor: UCAN UCAN created LIVSTEADY as an alternative to sugar based nutrition products. LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. Whether UCAN Energy Powders, Bars or Gels, LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!    In Today's Show Announcements Ask A Coach: Powerful Habits for Triathlon Success At The Races: T100 World Champs Results and   There are incredible deals at Blueseventy's Black Friday sale! Save 25% on everything at Blueseventy.com plus even deeper savings on select items 50% off Sprint wetsuits! 50% off ALL goggles! And 40% off Fusion wetsuits! Blueseventy Black Friday sale ends December 3rd!   Announcements: Upcoming Programming in December - As we head into December, we are going prime you for your best season ever. As you will hear in our upcoming interview with Coach Mark Allen, this is the time of year to take a break from the training and do other things that keep you active.   We are going to explore a different winter sport or activity each week in December. Dec 6: Skiing; downhill, cross country classical, skate skiing, skimo Dec 13: Indoor Cycling and FulGaz Group Rides Dec 20: Hiking and snowshoeing Dec 27: Indoor rowing and wall climbing   Indoor Cycling with FulGaz - December 10th we are gearing up for winter training. Bec Burns from FulGaz to share how athletes can seamlessly sync their TriDot workouts to any of their 100+Official IRONMAN Courses so they can be studying the course while getting their bike sessions done.   Virtual Group Ride Schedule Dec. 14 - IM Nice 8am MT (Rich Lead) Dec. 21 - IM Kona 8am MT (April Lead) Dec. 28 - IM Cozumel 8am MT (PB and Jelly)   Grit2Greatness Coaching - Maybe not this show, but we should probably think about how we want to handle the launch announcement and the assets (social, website, etc.). ← Super excited for the potential!   Ask A Coach: Mark Allen on Recovery #463 - Reset Recovery - Why It's Important to Take a Short Break? #464 - Strategy Inputs - Reflection, SWOT, greatest levers, what's calling you #465 - Designing your Blueprint - How your strategy informed priorities and areas of focus. Camps, blocks, TPS #466 - Powerful Habits -  #467 - Hall of Fame triathlete, 6X IM WC Coach Mark Allen to helps us pull it all together and help frame how to approach your training this time of year between seasons.   Recovery Why should you take a break? Adrenal reserves and the water table example. When should you take a break? How long should you take a break and how much training? What you learned as a professional triathlete? And/or, what are the professionals doing this time of year? Reflect How to reflect? What is the purpose, or what is the goal? How might reflecting inform next year's plan? Training What should be our focus? What are the goals? What should we avoid? Winter Activities Are there winter activities that complement the athletic demands of triathlon? If so, what? Making indoor training engaging. What do you see in the market that helps athletes sticking to their training during the winter? What habits do you like to see athletes develop this time of the season?   Let's get into our interview with Coach Mark Allen!     303Triathlon News and Updates: TBD   We can discuss the upcoming 70.3 Worlds in Taupo, New Zealand. I would love to ask you, if you could do an IM 70.3 anywhere, where would it be and why?   Cool. We may browse the Ironman calendar and the FulGaz library.   April's Dad Joke→ I might add in the beginning or closing, it'll be a surprise! ;)   Closing: Thanks again for listening this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!   Train With Coach Rich: Coach Rich Soares Rich.soares@tridot.com Rich Soares Coaching TriDot Signup - https://app.tridot.com/onboard/sign-up/richsoares RunDot Signup - https://app.rundot.com/onboard/sign-up/richsoares   Train with Coach April: Coach April Spilde April.spilde@tridot.com Grit2Greatness Endurance Podcast Podcast Series - Apple Podcasts TriDot Signup - https://app.tridot.com/onboard/sign-up/aprilspilde

This week we discuss the incredible career of Alistair Brownlee after the 2-time Olympian announced his retirement from professional triathlon. We look at some of our favourite Brownlee moments and races and his career after transitioning to middle and long course triathlon. Next (and slightly delayed) we discuss the T100 Grand Final from Dubai. Which went viral for all the wrong reasons but saw the innaugural T100 season end on a high and fill us with hope for 2025. We talk about the dominance of Taylor Knibb and Marten Van Riel this year as well as our favourite impact athletes from the series. Next we discuss all the drama from Ironman Cozumel before previewing Bahrain 70.3.   To support the podcast please head to: patreon.com/talkingtriathlon To watch this podcast as a video visit: https://bit.ly/3vzSss2  Or check us out on Social Media:    Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon You can follow James at https://www.instagram.com/bale.james85 You can follow Tim at https://www.instagram.com/tford14

Angela and Lindsay Long (coach and athlete of Angela's) join Amy for a race recap of Ironman Cozumel.  And although there is talk of the gorgeous swim, the 3 loop bike, and the hot run, the conversation detours into adjacent topics- how to do 3 Ironman races in 4 months, colliding with a truck (!!), and debates on carb consumption and hydration and fueling. So much is covered in this podcast and a massive congrats to both Lindsay and Angela on their strong performances to wrap up their 2025 season. Have a listen! 

Bart Aernouts kan het nog steeds en won afgelopen weekend Ironman Cozumel: een wereldprestatie. Minder geluk voor Marten van Riel, die hard onderuit ging en daardoor de wedstrijd verloor. Verder bespreken Tim en Hans eens alle pensionado's binnen de triathlonsport en trekken een fijne conclusie: gelukkig zijn er altijd nieuwe grote namen die opstaan.

Bev and Tim review the racing from IRONMAN Cozumel at the weekend. We meet Adam Clark, winner of the free race entry to the Tarawera Ultra. Bev chats to James Elvery - Co-Founder & CEO of Race Ranger. We discuss the evolution of Race Ranger throughout the year, the challenges they've faced and their next steps - including potential expansion into age group racing and improved data collection for improving race fairness. (0:04:35) – IRONMAN Cozumel race review  (0:10:43) – Alistair Brownlee announces his retirement (0:14:33) – Hayden Wilde confirms his plans to race middle distance in 2025 (0:18:01) – Dylan McCullough joins our FITTER Coaching squad (0:21:10) – Newsletter race entry giveaway competition (0:23:09) – Adam Clark (0:35:42) – James Elvery – CEO and Co-Founder of Race Ranger LINKS: Race Ranger at https://www.raceranger.com/ Race Ranger investment details at Race Ranger Investor Call Post Follow Dylan on Instagram at https://www.instagram.com/dylanmccullough_

We were gonna take a break, but we back and building towards the culmination of the season with some hot takes, rumor mill, we pay homage to Alistair Brownlee the best to over do it, and ALL the drama from IRONMAN Cozumel. Rumor Mill Nonesense (0:00-09:55)IRONMAN COZUMEL Nonsense (10:00-24:30)70.3 Bahrain and 70.3 Western Oz Preview Nonsense (24:45-35:15)Hot Take Nonsense (35:20-58:30)Buy a used bike or Sell your old bike with Buycyclehttps://buycycle.com/en-us/pro-tri-newsWE HAVE MERCH, BUY THE MERCH! Link belowhttps://shorturl.at/15t3lSubscribe on Youtubehttps://www.youtube.com/@protrinewsGet 20% off with Code: PTN at checkouthttps://telyrx.com/PTNJoin waterfall racing teamhttps://www.waterfallracing.com/Open waterfall bank accounthttps://www.waterfallbank.com/Buy some nutrition use code PTN at Checkout for 15% offhttps://getrawnutrition.com/pages/enduranceDisclaimer: The contents and opinions expressed on this podcast are ultimately exaggerated (often wildly) for comedic effect. All opinions presented are for entertainment purposes only. Any statements seeming to refer to any specific person, place, institution, or event are probably not about it or you and almost impossible to prove legally, anyway. It might be you, but probably not and nobody really cares. Especially you, Jim. It's not always about you

Toda la actualidad del fin de semana con lo acaecido en el accidentado IRONMAN Cozumel que venció un cuarentón como es Aernouts. Hablamos de los contratos T100 para 2025 y de las posibilidades de los españoles de entrar en el circuito. Antonio Benito, Marta Sánchez o Sara Pérez Sala nuestros candidatos mejor posicionados. Para acabar una previa del IM 70.3 Australia con Marta Sánchez y Pello Osoro en la misma pomada pero con diferentes objetivos. Si te animas a seguirnos en REDES SOCIALES: TELEGRAM 👉 https://t.me/triatlonenvena Instagram 👉 https://www.instagram.com/triatletasenred 👈 Facebook 👉 https://www.facebook.com/triatletas.enred👈 Twitter 👉 https://twitter.com/triatletasenred 👈 Página web : triatletasenred.sport.es

This week, James teams up with special guest Andrew Horstfall-Turner, filling in for Tim. They chat about the pros and cons of taking on the IRONMAN Pro Series and dive into the big question: is the Nice Ironman event on its way out? Plus, should Ironman make a comeback to Kona or stick with Nice? The guys also preview what to expect at the upcoming Ironman Cozumel and look ahead to the T100 World Tour and the big finale in Dubai. To wrap it up, they go over the Dubai start lists and make their podium picks. To support the podcast please head to: patreon.com/talkingtriathlon   To watch this podcast as a video visit: https://bit.ly/3vzSss2    Or check us out on Social Media:    Twitter: https://twitter.com/talktriathlon Instagram: https://www.instagram.com/talkingtriathlon   You can follow James at https://www.instagram.com/bale.james85   You can follow Tim at https://www.instagram.com/tford14   You can follow Andy at https://www.instagram.com/andrew_h_t 

Meu convidado começou a praticar boxe aos 11 anos de idade, uma modalidade que ele seguiu por mais de uma década e que ajudou a moldar seu caráter. Filho de um executivo e de uma engenheira química, ele se formou em Medicina Veterinária, mas acabou seguindo a carreira como corretor de seguros de vida. Ao mudar de casa, foi convidado por um amigo a conhecer um box de crossfit, localizado ao lado de sua nova residência. Durante a primeira visita, surpreendeu a todos ao realizar de cara um “strict bar muscle up” — movimento que consiste em erguer o corpo acima de uma barra usando apenas a força dos braços e do core. A partir daí, mergulhou de cabeça no crossfit, e com seu comprometimento e talento, logo foi convidado pelo dono do box a treinar com os coaches. Nos anos seguintes, competiu entre a elite do crossfit, destacando-se por sua força, agilidade, potência, velocidade e, sobretudo, por sua resistência, que se tornou seu diferencial. Com tamanha dedicação, ele montou na garagem de casa seu próprio box de crossfit, onde treinava com amigos. Passou a gravar alguns treinos para compartilhar online. O canal foi ganhando visibilidade até se tornar uma referência no meio do crossfit. Durante seis anos, viveu uma rotina intensa de treinos e competições, alcançando o pódio no Torneio Crossfit Brasil por três vezes e uma vez no torneio dos melhores da América Latina. Com a chegada da pandemia e um filho recém-nascido, decidiu que era o momento de encarar um novo desafio: participar de uma prova de Ironman, um desejo antigo. Ele sabia que teria que passar por uma transformação física e mental, além de aprender as novas modalidades para atingir esse objetivo. Essa transição toda seria documentada em seu canal. Após um longo processo de adaptação, autoconhecimento e muitas horas de treino, ele finalmente realizou seu sonho ao completar o Ironman Cozumel em 2022. Hoje, ele já soma 14 provas de Ironman 70.3 e cinco provas de Ironman. Seu próximo objetivo é o Mundial do Havaí, um lugar que tem um significado muito especial para ele. Conosco aqui, o veterinário que se tornou corretor de seguros, sócio e protagonista do canal Garage Training no YouTube, sócio da Ice Lab, que promove imersões para o desenvolvimento pessoal, ex-crossfiteiro que se tornou um triatleta em desenvolvimento, viciado em performance e focado no seu crescimento pessoal, um sujeito movido a desafios: o paulistano André Fortunato Sanchez. Inspire-se! SIGA e COMPARTILHE o Endörfina através do seu app preferido de podcasts. Contribua também com este projeto através do Apoia.se. Combinando desempenho e design, há 40 anos, a Technogym apresenta as soluções de treino mais inovadoras do mercado. Um dos exemplos é a Technogym Run, esteira desenvolvida para treinos personalizados de alta intensidade, que contribuem para melhorar a potência, velocidade, resistência e força. Com tela de 27”, a Technogym Run possui sensores integrados que trazem inúmeros indicadores de desempenho como cadência, comprimento das passadas e potência da corrida, que permite que o atleta acompanhe e maximize seus resultados. Uma ampla variedade de treinos pode ser realizada com a Technogym Run, incluindo bootcamps, exercícios intervalados de velocidade, com inclinação ou uma combinação de ambos. A interface do Swiftpad permite ajustar a velocidade e a inclinação instantaneamente, reduzindo os tempos de transição das esteiras normais. Além disso, o equipamento também apresenta possibilidade de integração com plataformas como Garmin, Apple Watch, Strava e ambientes virtuais e reais como Zwift e Kinomap. Tudo isso para você vivenciar a melhor experiência de corrida. https://www.technogym.com/pt-BR/ @technogym_brazil Um oferecimento da Galibier, vida, saúde e previdência. A Galibier Vida, Saúde e Previdência, com mais 20 anos de história, o comprometimento total com seus clientes e uma alta credibilidade, oferece as melhores soluções em proteção e segurança que você encontra no mercado, para você e seus familiares, com planos de seguro de Vida, Saúde e Viagem. Credenciada nas melhores e mais renomadas seguradoras, a Galibier tem o compromisso de intermediar e estreitar a relação entre a seguradora e você, o segurado, proporcionando e garantindo as condições ideais para que suas expectativas e necessidades sejam plenamente atendidas. A Galibier oferece serviços para seu bem-estar, como o Seguro de Vida Resgatável, que além de resguardar e proteger o futuro das pessoas que você ama, no caso de uma falta inesperada no curto prazo, dá a opção, desde que acordada em sua apólice, de resgatar os valores em seu seguro para utilizá-los no que quiser ou precisar. Outro serviço importante é o Seguro Saúde com cobertura mundial, que lhe confere o poder de livre escolha de médicos, clínicas e hospitais de sua confiança, no momento em que precisar aqui no Brasil e em qualquer parte do mundo com atendimento nos melhores hospitais e laboratórios. Colocar a Galibier em seu futuro é uma escolha sensata. Aproveite os melhores momentos da vida com quem você ama, livre de preocupações com o amanhã. Siga e conheça mais sobre a Galibier através do seu perfil no instagram, em @galibierconsultoria. Galibier, cuidando de você e sua família. Um oferecimento de @BOVEN_ENERGIA. Quando a paixão pelo esporte encontra a energia transformadora, nascem histórias inspiradoras e uma nova etapa do seu negócio está para começar! Sabia que no Mercado Livre de Energia, você está livre das Bandeiras Tarifárias e pode economizar até 40% na conta de energia? É uma alternativa inteligente para empresas que procuram eficiência energética, economia e compromisso com a sustentabilidade, contribuindo com a redução de emissões de carbono em nosso planeta. Com a Boven, você migra com segurança e tranquilidade, aproveitando todas as vantagens desse modelo. Descubra quanto o seu negócio pode economizar com o gerenciamento da Boven. De energia, a Boven entende! boven.com.br      

Sarah Svensk's transition from doctor to triathlete illustrates her remarkable resilience and adaptability, overcoming substantial challenges to excel in a completely new field. Starting her triathlon journey in 2015 in Germany, Sarah quickly turned professional despite having no traditional background in endurance sports.    In this episode, Sarah discusses overcoming recurring injuries, notably stress fractures, and how adjusting her training and recovery strategies was crucial. She highlights her record-setting performances at Ironman Barcelona and Ironman Cozumel, emphasizing the role of rigorous training, expert coaching, and the Lever Movement system in maintaining her competitive edge and managing her recovery.   Sarah shares her ambitions for the upcoming season, including competing pain-free and aiming for the World Championships. She offers insights into managing bone stress injuries and balancing training with recovery, providing valuable advice for athletes facing similar setbacks.   Quotes “There was an overlap when I was trying to balance working 50% and being a triathlete, but it was hard. It's easy to get the training in, but to get the recovery and all the other necessary stuff, it's very hard to balance with a day job, actually.” (02:05 | Sara Svensk) “In the beginning, you get devastated when you get an injury. In triathlon, there are so many other things you can do. If you have these bone reactions, then you can usually swim and usually bike, so you can develop that side of the sport. But then mentally, it's super hard and you lose the trust in your body… It's just like regaining the trust in the body again. But then I'm also surprised because I always heal. The body's amazing.” (16:03 | Sara Svensk)  “For the Mallorca race now, I didn't have the biggest build for the run. I think the longest run I did was 12k, but I had the lever. And I think that was a game changer for me, because then I could add on some mileage. First and foremost, I could start the run build a lot more secure and with lower impact. And then I could add some mileage and actually a little bit of speed.” (26:13 | Sara Svensk) “The best thing is that almost all the stress fractures heal. And I think just stay calm in that. Take time off. Don't stress about it. It will heal. Just give it time.” (39:45 | Sara Svensk)   Links Connect with Sara Svensk: https://www.instagram.com/svensksara/?hl=en https://www.instagram.com/levermovement/  https://www.instagram.com/bradmiles/ https://levermovement.com/ Podcast production and show notes provided by HiveCast.fm  

This week we interview Lori Sherlock. She breaks down what you need to know about racing Ironman Cozumel. We also have News, Website of the Week, John's History Lesson and Q&As.

Антон Пронин (15.03.1974), @anton_pronin музыкальный предприниматель, продюсер и наставник. Cовладелец и один из основателей группы компаний «Студия Монолит» (артисты: Глюкоза, «Непара», «Руки Вверх!», SEREBRO, Иракли, Юля Савичева, Лигалайз, «Centr» (Guf, Slim, Птаха), «Бумбокс», Денис Майданов, группа PIZZA и др.). Организовал более 1000 концертов и мероприятий. Заработал для своих артистов более 1 млрд рублей. 30 лет на российском музыкальном рынке, постоянно осваивает и применяет самые актуальные инструменты и технологии продвижения. Первый и единственный IRONMAN российского шоу-бизнеса: IronMan (Cozumel-2018), OceanMan - 10 км (Krabi-2019), IRONSTAR226 (Сочи-2022). Счастлив 25 лет в браке, с прекрасной женой воспитывает двоих детей. Почетный донор РФ. Веган 15 лет, практикует еженедельные и раз в год длительные (2 недели+) пищевые паузы. Магистр Психологии. Считает, что счастливый человек счастлив во всех сферах жизни - карьера, семья, здоровье, деньги, окружение, хобби, развитие, духовность. Anton Pronin (03/15/1974), music entrepreneur, producer and mentor. Co-owner and one of the founders of the group of companies "Studio Monolith" (artists: Glukoza, "Nepara", "Hands Up!", SEREBRO, Irakli, Yulia Savicheva, Legalize, "Centr" (Guf, Slim, Ptakha), "Boombox", Denis Maidanov, group PIZZA, etc.). Organized more than 1000 concerts and events. Earned more than 1 billion rubles for his artists. 30 years on the Russian music market, constantly mastering and applying the most current tools and promotion technologies. The first and only IRONMAN of Russian show business: IronMan (Cozumel-2018), OceanMan - 10 km (Krabi-2019), IRONSTAR226 (Sochi-2022). Happily married for 25 years, he has two children with his beautiful wife. Honorary donor of the Russian Federation. Vegan for 15 years, practices weekly and once a year long (2 weeks+) food breaks. Master of Psychology. He believes that a happy person is happy in all areas of life - career, family, health, money, environment, hobbies, development, spirituality. FIND ANTON ON SOCIAL MEDIA Instagram | YouTube | Telegram | Facebook | VKontakte ================================SUPPORT & CONNECT:Support on Patreon: ⁠https://www.patreon.com/denofrich⁠Twitter: ⁠https://twitter.com/denofrich⁠Facebook: ⁠https://www.facebook.com/mark.develman/⁠YouTube: ⁠https://www.youtube.com/denofrich⁠Instagram: ⁠https://www.instagram.com/den_of_rich/⁠Hashtag: #denofrich© Copyright 2024 Den of Rich. All rights reserved.

Alejandro est un athlète vraiment incroyable. Établi au Canada depuis plus d'une vingtaine d'années … il a décidé de se lancer dans les triathlons avec le club Orange. Passionné du sport d'endurance: il se lance dans plusieurs Ironman … Cozumel dans son pays d'origine et plusieurs autres. Il a même fait un Xtri, le Canadaman de Mégantic.Un jour, un ami de son club lui a parlé de l'Utmb: petit à petit, il s'est rendu à la CCC, au Bromont Ultra 160km.Pour finalement faire l'Utmb … qui fût tout un périple. On en parle en long et en large.On parle également de la Diagonale des fous.Et bien sûr, ce qui s'en vient au moment.Un athlète passionné et captivant.Bonne écoute! 

In this episode Joe and Tom catch up after a long time. They recap IRONMAN Cozumel and Joe's little trip to Hyrox Londen Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

Welcome to my first-ever podcast recorded from the beach. In this episode, I discuss my recent evolution from chasing money to enjoying playing the game. I also recap Ironman Cozumel and how I will change my workout routine and nutrition, moving forward. If you liked this episode don't forget to hit the like button and subscribe! Thanks, Zach ⁠Join the Live Better Now Run Club⁠ FREE Whoop Strap: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://join.whoop.com/zachrance⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get my book "Live Better Now" on ⁠⁠Amazon⁠ ⁠⁠⁠⁠⁠⁠⁠https://a.co/d/8zFqZXD⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with me: ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠ ⁠⁠⁠ Follow my daily entrepreneurial journey on ⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/zachrance/message

The race recap from Ironman Cozumel is here!  From a broken chain ring two days before the race to a cancelled swim, Angela faced some challenges in this race.  However, she ended up 4th on the day, with the fastest female bike split. We review the hectic lead up to the race,  how the day went, Angela's unique sewing skills, and Angela's top tips for racing Cozumel.  Have a listen! 

Welcome to our 8th Thanksgiving episode. Last week's Ironman Cozumel pro race, How the Turkey Trot became the most popular race in America and Black Friday deals.   Show Sponsor: UCAN LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co GET 30% OFF SITEWIDE through 11/29 UCAN is also giving away a free training pack with every $100 purchase (plus, 30% OFF)!Take advantage while you still can, It ends at midnight PST.   Bill, we have a long Thanksgiving history.   In 2011 we were in Cozumel for Thanksgiving on 11/24/2011. Ironman Cozumel was 11/27/11. Fast forward to the spring of 2016 when we first started the podcast. I went back to 2016 and found the episodes the surrounded Thanksgiving 2016-2022.   2016 Play #49  NOV 27 - Bob Seebohar on the 2nd edition of Metabolic Efficiency Training Play #48​  NOV 20 - Coach David Warden on bio-mechanic development in the off season.   2017 Play #101 NOV 26 - ITU coach Sara McLarty helping you swim like a pro. Play #100 NOV 19 - Pro triathlete, coach and author Joanna Zeiger on The Champion Mindset.   2018 Play #153 NOV 25 - Haute Route pro-cyclist experience in epic destinations with Alain Lambert.​ Play #152 NOV 18 - Olympian and ITU medalist Sarah True.   2019 Play #207 DEC 01 - Fighting For Every Breath with survivor Marcus Smith Play #206 NOV 24 - America's greatest running team and their revolutionary coach, Bill Aris   2020 Play #260 NOV 27 - Matt Hanson is prepared for a "red line race" at Challenge Daytona. Play #259 NOV 20 - Josh Clemente on Levels' wearable tech to learn how to achieve metabolic health.   2021 Play #312 NOV 26 -Time to plan your 2022 season! How to pick a race?   When to start your training? Play #311 NOV 19 - Jake Kilgore of the DC Peaks 50 talks about the race and rescue   2022 #363 NOV 26 - IM Arizona Report #362 NOV 18 - Tour de Tucson and IMAZ   In Today's Show Warm Up Question Endurance News - IMCZ Results, How Turkey Trot Became the Most Popular Race in America What's new in the 303 - Record # Runners @Denver Turkey Trot; BBSC Opens Registration for Harvest Moon Tip of the Week - Black Friday List   Endurance News: How the Turkey Trot Became the Most Popular Race in America Sebastian Kienle fourth in final race before retirement as it turns into a duathlon IRONMAN Cozumel 2023: Chevalier triumphs, Kienle bows out and Frades retains crown   What's New in the 303: Record number of runners participate in 50th annual Turkey Trot in Wash Park   Closing: Thanks again for listening this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Heute spreche ich mit Profitriathletin Svenja Thoes u.a. über ihr Rennen bei der Ironman WM 2023, Herausforderungen die sie auf dem Weg nach (und in) Kona gemeistert hat, über die harte Sponsorensuche heutzutage und möglichen Teamaufbau (denn Svenja war eine der sehr wenigen Profis, die in Kona ohne Supportcrew und Big Team vor Ort waren), und über so einiges mehr! Aloha by the way und viel Spaß beim Anhören der Follow Up Folge mit Svenja - überall wo es Podcasts gibt! Und wenn Du die erste Aufnahme mit Svenja aus dem Juli 2020 noch nicht angehört haben solltest, dann schleunigst nachholen ;) Kuriose Geschichte, wie Svenja zum Triathlon gekommen ist! P.S. Svenja hat sich vor wenigen Tagen (aber nach der Aufnahme) beim Ironman Cozumel für die WM in Nizza 2024 qualifiziert! Gratulation und viel Erfolg bei der Vorbereitung auf und bei der WM! Shownotes: Website von Svenja Thoes => https://svenja-thoes.com/ Svenja Thoes in Instagram Svenja Thoes im ausführlichen Interview (Juli 2020) Halt - Stop - bevor ich es vergesse ;) Wenn Dir die heutige Follow-Up Folge mit Svenja Thoes gefallen hat, dann teile die Folge gerne mit deinen Freunden (denn sharing is caring!), oder bewerte, bzw. folge Triathlon Podcast überall wo es Podcasts gibt (zum Beispiel bei Apple Podcast). Natürlich freue ich mich auch, wenn Du bei der nächsten Podcastfolge von Triathlon Podcast wieder mit dabei bist. Bis dahin, bleib sportlich und gesund! Dein Marco Folge direkt herunterladen

Mit dem Ironman auf der mexikanischen Insel Cozumel hat Sebastian Kienle seine eindrucksvolle Karriere am vergangenen Sonntag beendet. Frank Wechsel und Nils Flieshardt sprechen mit dem Weltmeister von 2014 über das Rennen, seine Karriere und die Zukunft.

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El martes llega al podcast de Planeta Triatlón con el nombre por excelencia del fin de semana: Gurutze Frades. La triatleta vasca se llevó al prueba en tierras mexicanas y cierra un 2023 que siempre recordará. Además de la victoria, la carrera a pie de Gurutze Frades fue magnífica siendo la mejor de su carrera: Bajó de las 2 horas y 50 minutos en la maratón. Escucha cómo la ganadora también de IRONMAN Vitoria habla sobre cómo vivió la prueba.

Welcome Welcome to Episode #414 of the 303 Endurance Podcast. We're your hosts Coach Rich Soares and 303 Chief Editor, Bill Plock. Thanks for joining us for another week of endurance news, coaching tips and discussion.   We are excited about this week's guest interview. Marcel van Garderen is going to share his lens on cycling as a competitive cyclist, official, moto for live coverage and of course a the father of pro cyclist Tejay van Garderen. Plus it's been a big news week with the revelation of a Tri Bike Transport lawsuit and Global Cycling Network GCN+ announcing they are shutting down their service in December. We also have a preview of IRONMAN Cozumel pro race this weekend. Just because your wheels are tubeless able, should you? Colorado's Ride   Show Sponsor: UCAN LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Feature Interview - Marcel van Garderen Endurance News - IMCOZ, GCN+ to shut down, 100s of athletes impacted by TBT bankruptcy What's new in the 303 - Collen de Reuck 5K; Colorado's Ride Returns and Registration Open Video of the Week - Top of the Week - Replay of Getting Your Bike To/From your Race   Feature Interview: Marcel van Garderen   You name it, Marcel has done it. At least when it comes to cycling. Marcel was an amateur rider who once aspired to turn pro, and still competes at the Masters level. He is also a bike race official, moto for professional races including IRONMAN. You may also be familiar with his son Tejay van Garderen who was a top pro cyclist for years.     Endurance News   GCN+ to close down in December as race broadcasts move to Discovery+ and Eurosport     180 Bikes From World Triathlon Championship Finals Being Held By TriBike Transport Cargo Shipper   IRONMAN Cozumel: Start time and how to follow live as Sebastian Kienle heads into retirement   What's New in the 303:   COLLEEN DE REUCK CROSS COUNTRY CLASSIC    Colorado's Ride Returns   Video of the Week: A dramatic end to the World Cup race in Chile saw Gwen Jorgensen (USA) run down the field to earn the fourth gold of the season. Gina Sereno (USA) was awarded silver and Vicky Holland (GBR) ends the season with World Cup bronze. The first two women who crossed the finish line -Katie Zaferes (USA) and Teresa Zimovjanova (CZE) along with two other athletes were disqualified due to taking the wrong turn on the run course. Highlights: 2023 World Triathlon Cup Vina del Mar - Elite Women     Bike Case on Plan, Drive or Transport Service   Bike Cases The Best Hard- and Softshell Cases For Traveling With Your Bike BEST VALUE Bike Box II B&W International Bike Box II $487 AT AMAZON Compact and tough plastic case and four smooth rolling wheels.   MOST STEALTHY Airport Ninja Orucase Airport Ninja $549 AT AMAZON Requires more bike assembly, but less likely to incur a fee.   BEST FOR MOUNTAIN BIKES Bike Travel Bag Pro travel Bike Travel Bag Pro $745 AT COMPETITIVE CYCLIST Securely holds modern 29er trail bikes with minimal disassembly.   LEAST WRENCHING On SaleAeroComfort 3.0 TSA SCI-CON AeroComfort 3.0 TSA Now 40% Off $569 AT AMAZON This case lets you leave the pedals, bar, and seatpost in place.   MOST PROTECTION RoundTrip Transition Thule RoundTrip Transition $1,000 AT CAMPSAVER.COM ABS plastic shell protects the bike inside. Comes with a repair stand. Packing Tips and Tricks Before choosing a case, have an idea of how much bike disassembly/assembly you're comfortable with. Cases like Scicon's AeroComfort require very little wrenching to pack and unpack a bike but are larger and likely to incur a bike or oversize fee. A smaller and lighter case like Orucase's Sub62 is much less likely to incur an oversize or overweight charge, but packing the bike into this case requires removal of both wheels, the bar and stem, rear derailleur, pedals, seatpost, and fork.   ProBike Express - IN BANKRUPCY COURT $289 to Oceanside 70.3 book before 11/20/23 https://reg.planetreg.com/E91119551131853   Tri Bike Transport $429 to Oceanside 70.3 https://sales.tribiketransport.com/s/event-details?id=a0H2K00000WS2TC   Airline Baggage Fees: American Any sports item not specifically mentioned and not prohibited will be charged standard checked bag fees up to 50 lbs / 23 kgs and 126 in / 320 cm (oversize fees don't apply).   Frontier A checked bike fee of $75 per direction applies regardless of the Fare Option purchased.   Delta You can bring most sports equipment with you on your trip, though keep in mind that standard checked baggage fees apply based on cabin, travel region and total number of checked bags. Overweight baggage fees apply to bags that exceed 50 lbs and bags cannot exceed 115 linear in/292 cm (length + width + height). Items in excess of the baggage allowance will be subject to additional, overweight, and oversized baggage fees.   United - https://www.united.com/en/us/fly/baggage/checked-bags.html https://www.united.com/en/us/fly/baggage/sports-equipment.html US-based carrier United Airlines — who as recently as this September charged an additional US$200 for your bike each way — has quietly abandoned that fee entirely, finally following the lead of competitors Delta Airlines and American Airlines. Oversized bags - We can't accept bags that measure (length + width + height) more than 115 inches (292 centimeters). Overweight bags - We can't accept bags weighing more than 100 pounds (45 kilograms). Musical instruments and assistive devices are exceptions. We'll accept musical instruments up to 165 pounds (75 kilograms) and all assistive devices.   Southwest - https://www.southwest.com/help/baggage/special-baggage-sports-equipment The items listed below will be accepted as Checked Baggage for a $75 each way charge: Bicycles (defined as nonmotorized and having a single seat) properly packed in a bicycle box or hard case from 51 to 100 pounds in weight or 62 to 80 inches in total dimensions. Pedals and handlebars must be removed and packaged in protective materials so as not to be damaged by or cause damage to other Baggage. Bicycles packaged in cardboard or soft sided cases will be transported as limited release items. Bicycles over 100 pounds in weight and 81 inches in total dimensions cannot be checked as baggage and can only be shipped as Cargo if the Customer is a known Shipper.     Closing: Thanks again for listening this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Cerramos la semana con las previas de dos pruebas importantes de este fin de semana. Seguimos desgranando cómo será IRONMAN Cozumel con otro triatleta que competirá en tierras mexicanas como es Nacho Villarruel. El del Peñota Dental Alisgma cerrará temporada con esta prueba. También contamos con Antonio Benito quien se encuentra en Brasil para disputar el IRONMAN 70.3 Fortaleza.

Regresa "La Triatloniza" para hablar de Ironman Cozumel que se llevará acabo este fin de semana. Dos de los invitados son atletas profesionales; el Mexicano Joaquín "El Guapín" Pereda, y el Argentino Luciano Taccone, y los dos van a participar en el evento. Juntos nos dan su anánilis y predicciones de como piensan que se va a desenvolver la carrera. Tambien nos acompaña Renata Autrique, una triatleta Mexicana de categorías muy competitiva y con una excelente perspectiva del deporte. Tambien tocamos el tema de los bike fits, los super tenis y su valor a los atletas de categorías, el sobre peso del Sr Demonio, y nunca puede faltar el buen Oceanside 70.3.

Si ayer hablábamos con Víctor Gutiérrez, CEO del ANb Triathlon Team, hoy seguimos tiñendo de rosa el podcast con las charlas que traemos hoy. Mikel Ugarte, Víctor Arroyo y Emilio Aguayo hablan con nosotros a pocos días de ponerse en la línea de salida de la prueba mexicana.

Hit the link in bio to support our show and get extra episodes and training sessions. In this episode Joe tells Tom about the bailiffs at his house, some trainingsessions in prep for IRONMAN Cozumel and an expensive bullshit buster. Get bonus content on Patreon Hosted on Acast. See acast.com/privacy for more information.

2 flotte Fragen, was wir beim Gruppe fahren nicht leiden können und ein sehr amüsantes Missgeschick von Nils. Anno dazumals dreht sich um den Ironman Cozumel 2013 und Nils hat ein paar Fotografie Fragen an Simon. Eine kunterbunte halbe Stunde.

Mark Pat and Kyle analyze how this upcoming weekend at Ironman Arizona and Ironman Cozumel will shake out. 

Nesse episódio eu conversei com Fernando Andrade, um triatleta amador daqueles super focados e disciplinados. Também conhecido como Bazuca, Fernando tem na bike sua maior potencialidade, e na última edição do Ironman Cozumel, obteve seu melhor resultado, 9 horas e 1 minutos, o quase tão sonhado sub9. Bazuca tem uma visão muito interessante do triathlon. Foi uma conversa muito legal e inspiradora. Espero que você curta.

On The Runs is back with part 2 of a mini series featuring Scott Black and his Road to Kona journey. We visit Scott at his home and he shares his stories of attempting to qualify for the Ironman World Championships in Kona. You'll learn during this mini series that nothing comes easy for Scott, every race is a learning experience from losing his salt tablets to having zero control of his bodily functions. In Part 2,  We go back to Mont Tremblant for redemption  and then to Cozumel Mexico for what should have been the icing on the cake, little did Scott know what was about to happen to him. Eric and Erica also discuses the recent Memorial Day weekend, plans for the month of June and Erica makes a commitment to finally watch Top Gun. Still can't believe she's never seen it in the first place!

Enjoy this Breakfast with Bob: St George Edition conversation with Kristian Blummenfelt, recorded a few days before he won the Ironman World Championship.  An awesome chat with the Olympic gold medalist, Kristian Blummenfelt. Kristian made his full distance Ironman debut with a super speedy 7 : 21 : 11 at Ironman Cozumel. How fast can… The post Kristian Blummenfelt: Breakfast with Bob St George Pre-Race appeared first on Babbittville.

En este episodio hago un desglose completo del evento Ironman Cozumel 2021. Desde que me hubiera gustado saber antes de empezar a entrenar triatlón, retos que tuve durante los 9 meses de entrenamiento, como se llega a Cozumel y logística del evento, desglose de cómo y con quien entrene, y análisis del día del evento. #comodoenloincomodo#seekdiscomfort

Uma das minhas referências no triathlon o cara que me passou voando no Ironman Cozumel 2020, Bergamini. Contou um pouco da história no tri e do seu maior desafio até agora, largar no profissional!! Voa Berga!!

​Mark Meuser is a native Californian with a proven record of fighting for your constitutional rights.From a young age, Mark was an entrepreneur. At age 12, he picked cherries in the morning and then operated a street-side cherry stand in the afternoon. He also worked hard at caring for orphaned animals, often bottle-feeding sheep, pigs, and cows.By age 15, he was in a management position at a local restaurant. By age 21, he purchased his own pizza restaurant. While his restaurant business was thriving, Meuser started studying law. A few years later, he graduated with honors from Oak Brook College of Law. Meuser's unique training has taught him how to listen to people, formulate creative alternatives, and achieve workable solutions to real problems.As an attorney, Meuser secured an important victory for disabled Americans against United Airlines. In Gilstrap v. United Airlines, Meuser represented a disabled American injured by United when it failed to follow applicable federal law in how it handled her travel. The 9th Circuit agreed with Meuser that federal law permitted disabled Americans to sue airlines if those airlines failed to care for passengers as  the law provided.In 2017, Meuser joined the Dhillon Law Group where he has focused on Election, Political, and Constitutional Law. At Dhillon Law Group, he has had  the privilege of protecting critical First Amendment rights, for example, by defending Troy Worden from a frivolous lawsuit brought against him by Yvette Felarca, a national organizer for the organization “By Any Means Necessary,” one of Antifa's front groups.Meuser was also involved in a lawsuit against Governor Gavin Newsom when California tried to remove President Trump's name from the primary ballot by unconstitutionally changing the qualifications to run for President. Over the last year, Meuser has been involved in 22 lawsuits brought against Newsom for his unconstitutional usurpation of power as a result of COVID-19.In his free time, Meuser loves being outdoors, enjoying California's natural beauty. Whether he is hiking, bike riding, sailing, scuba diving, or snow skiing, Meuser is always quick to enjoy the diversity this state has to offer. Meuser's favorite bike ride was a five-day trip riding down the Pacific Coast Highway from San Francisco to Orange County.When Meuser was young, he saw a Saturday afternoon sports special covering an Ironman. Impressed by the athletes who competed in it, in 2014 Meuser registered to compete in his first Ironman and was fully prepared to do the 2.4 mile swim, a 112 mile bike ride, and marathon run. However, the event was canceled at the last minute due to the local forest fires.As Meuser rode his bike back to his car, he was in a devastating bicycle accident. Not to be deterred from his vision of completing an Ironman, Meuser registered for the same event a year later, only to run into unplanned difficulties. The third time is the charm, as three months later, he tried again, finishing the Ironman Cozumel in 12 hours and 45 minutes. In 2021, Meuser finished his second full Ironman at Ironman Coeur d'Alene. In 2020, Meuser was ranked by Ironman as the third best male in his age group (45-49) in the United States for the half-Ironman distance (1.2 mile swim, 56 mile bike, 13.1 mile run).Meuser is a prolific reader, on average reading one book a week. Most of the books he has read are on the topics of American history and biography. Meuser also has a large collection of American political biographies, United States and California State Histories that were published over 100 years ago.

In this episode, Coach Shangrila Rendon talks with Julie, Scott and Mark, who shares their experiences going after their dreams this year.   - Mark finished the California International Marathon (26.2 miles) with a 2:59:13 time (@6:50 min/mi) with 7 weeks of coaching despite of prior challenges e.g. knee pain and illness - Julie finished the California International Marathon (26.2 miles) with a 3:17:03 time (@7:31 min/mi) 3 weeks after beating her half marathon PR with a 1:34:20 time (@7:12 min/mi) and winning 2nd place in her age group despite of some limitations on her back - Scott finished his first Ironman in Cozumel with a 11:30:16 time, achieved a 70.3 PR of 5:37:48 and Boston Marathon finish within 10 days despite of very busy schedule, travel and prior issues e.g. plantar fasciitis, knee pain, bursitis, hip issues - “When I signed up for Ironman Cozumel my goal was to finish. My goal time was 13:06 and I didn't think that was achievable… yet I finished my first Ironman in under 12 hours” - “I wasn't sure about hitting 7:10 min/mile half way so I didn't force myself to slow down in the beginning and just went to the flow. Am so happy. This was an unexpected finish. I honestly didn't believe I could” - “Not a chance, I didn't even know I was capable of qualifying when I was healthy. Just surprised myself.”

COACHES CATCH-UP: (00:09:52) Bevan and Tim catch up on the tri chat plus we hear from Jeff Rothschild about his most recent study “An investigation into self-selected nutritional intake and day-to-day recovery during long term endurance training using machine learning analysis”. HOT PROPERTY INTERVIEW: SARA SVENSK (00:58:30) Sara Svensk is a pro triathlete AND medical doctor. She is also now, as a result of her 8:22 win at IRONMAN Cozumel last year, one of the fastest females in triathlon.  We find out more about her. Sara Svensk         

This week on the IronWomen Podcast, Haley and Alyssa are chatting with Swedish professional triathlete and medical doctor Sara Svensk. Sara raced her first triathlon in 2014, by 2015 she won her age group at the ITU Long course world championship and at the 70.3 distance national championship in Sweden. With her quick rise to the top of the age group ranks, Sara decided to make the jump to professional racing in 2016. Since then, Sara has amassed numerous podium and top ten finishes at both the Ironman and 70.3 distances, including numerous wins in 2019. After this incredible year, Sara was poised to make an even bigger splash in 2020. However, with the disruption of races and facing a global pandemic Sara made the decision to return to practicing medicine full time in 2020 where she felt she was most needed.  Even with the break in racing, Sara knew she would return to taking on the pro ranks. After a bout of COVID-19 and ensuing cardiac complications, Sara's return to racing was slower than she hoped it would be. But, she made up for lost time at Ironman Cozumel in November of 2021, finishing in 8:22, and setting the women's fastest known time for an Ironman race. In 2022 Sara has committed to being a full-time athlete and set aside her medical practice for now. She fills us in on her race plans for the year, which include the Ironman World Championships in both St. George and Kona.  Follow Sara on Instagram https://www.instagram.com/svensksara/ (@svensksara)  **Support the Podcast** Sign up for the Feisty Triathlon Team at https://live-feisty.mn.co (feistyteam.com ) https://www.orca.com/us-en (Orca Sportswear): Code - IRONWOMEN15 = 15% off https://www.thatsitfruit.com/ (That's It): 20% off first order at thatsitfruit.com/ironwomen with code IRONWOMEN https://info.insidetracker.com/ironwomen (InsideTracker): 20% off at https://info.insidetracker.com/feisty (insidetracker.com/feisty)  https://nuunlife.com (Nuun Hydration:) code StayFeisty for 30% off at nuunlife.com  This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacy Chartable - https://chartable.com/privacy

Clint and Kelly return to Cozumel and Clint redeems himself from his 2020 attempt.  They discuss what was different this year, their thoughts on Kristian Blummenfelt's world record on the course, and the other athletes they found inspiring.  

"ไตรกีฬา คือการชนะตัวเองในทุกๆวัน" คุยกับ Champ พิพัฒน์พน

Wir sind wieder zurück im wöchentlichen Format, und widmen uns gleich der Ausnahmeleistung und gleichzeitigen neuen "Weltbestzeit" auf der Langdistanz - der Fabelzeit von 7:21 durch Kristian Blummenfelt. Was war besonders an diesem Rennen? Wodurch wurde diese irre Zeit begünstigt, haben die Distanzen überhaupt gestimmt, und was sagt die Social Media Welt dazu? Wir plaudern drüber, und geben euch ein paar Berichte, wie es vor Ort tatsächlich, welche Besonderheiten dieses Rennen bietet, und wie die Leistung einzuordnen ist- viel Spaß beim Hören! Habt ihr Feedback oder Fragen: info@sweetspot-training.at FB: https://www.facebook.com/Sweetspottrainer Insta:https://www.instagram.com/sweetspottraining Anchor:https://anchor.fm/sweetspot-training Youtube: https://bit.ly/3cq9Btm

Sara Svensk won Ironman Cozumel 2021 in a new Ironman-branded World Record of 8.22.:40. This would be incredible enough, but, as we'll hear in the interview, she did this on less than four months of training! After contracting Covid in May, Sara had ongoing health problems, including heart problems that ECG indicated could have been related to a heart attack. Following 6 week of no training at all, and numerous medical investigations, she was given the all clear to return to gentle training, and, 4 months later, was able to produce that incredible performance in Mexico. I hope this interview gives hope to anyone struggling with a health condition that it is possible to return to full health and fitness!Sponsorshttps://www.precisionhydration.com/ - Multi-strength electrolytes that match how you sweat, and Precision Fuel 30 Gel and Drink mix to ensure enough carbohydrate to perform at your best. Get 15% off your first order With the code OXYGENADDICT15· Take the Quick Carb Calculator· Take the Free online Sweat Test· Book a free 20-minute hydration and fueling strategy video consultationLike what you heard in this interview? Join hundreds of other age group triathletes making the most of their limited training time, training with Team OxygenAddict! http://team.oxygenaddict.com - The most comprehensive triathlon coaching program for busy age groupers. To find out more, You can book a zoom, phone or skype call with Rob or the Team here Join the Oxygenaddict Triathlon Community page on facebook here: https://www.facebook.com/groups/666558563716897/Listen on Spotify: http://bit.ly/OATriPodSpotifyListen on iTunes: http://bit.ly/OATriPodiTunes

Michael and Keith discuss how to incorporate single sport races into your offseason routine, answer a couple off topic questions (including consuming alcohol during training), recap Ironman Cozumel and the World Record, and preview Clash Daytona (disclaimer: the newly published start list has lost many of the headliners).    Don't forget to submit questions using #trifasterpodcast   Follow Michael on youtube at https://www.youtube.com/c/MichaelMansfieldTri   You can learn more about Keith and his coaching services at https://www.fortworthtc.com/   Follow them on Instagram @michael_swimbikerun and @coachkeithkotar

In this episode Joe and Tom and going through the list of IRONMAN Cozumel and South Africa, bust some nutritional bullshit and talk you through the new instagram post of the week (how massive weights can improve bike performance, or not.) Get bonus content on Patreon See acast.com/privacy for privacy and opt-out information.

Grab life by the horns. My first full Ironman in Cozumel literally lead me to grab life by the horns, on a Brahma Bull.Haley describes her journey of becoming an Ironman in Cozumel, Mexico.  She talks about her decision to sign up for the Ironman and the ups and down on race day.  She wanted to quit multiple times before and during the race, but decided to just "tri" and see how far she could go.  After the race, she literally grabbed a Brahma bull by the horns.To read about this adventure and to see the Brahma bull picture, check out the episode website.To register for Unleash Your Inner Strength Workshop on Oct 5thTo connect with Haley on Instagram

Clint and Kelly (not this one) talk about Ironman Cozumel and its many subtleties and not so subtle aspects, such as major headwind.  They talk about hyponatremia and wonder if iguanas can really