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Most people live in the "just enough" zone—asking for the bare minimum they think they can get. But what if the key to extraordinary success lies in making unreasonable asks? In this electrifying episode, April dismantles the fear holding you back from demanding what you truly deserve, sharing jaw-dropping stories of bold requests that changed lives (like Siri Lindley training with Olympians, or Mike securing a $50M loan). You'll learn why someone half as qualified as you will outearn you today simply because they asked for more, and how to reframe rejection as a stepping stone. Key Takeaways:
Have you ever wondered if animals can communicate with us after they have passed? In this episode, we chat to my beautiful friend, and the inspiration for my own book, Siri Lindley. She is one of Tony Robbin's top 10 global speakers who motivates people to live their best life and find joy. Siri is a two-time world champion, bestselling author and acute myeloid leukemia survivor. Her goal in life is to love with all her heart, be a voice for those who can't and to live courageously. She is also a massive animal lover - Siri said goodbye to her dog Calvin in 2018 but is comforted by some unique music he plays for her often! Have you ever had messages from a beloved animal who has passed? I would love for you to share with me over on Instagram at @annmarielord_ SHOW NOTES: https://annmarielord.com/episode34/
Today in PivotMe we dive into the concept of the "unreasonable ask"—making bold requests that push boundaries and unlock new opportunities. From athletes to entrepreneurs, we'll discuss how stepping outside our comfort zones can lead to significant breakthroughs. Key Points: The Concept of the Unreasonable Ask: Understanding what it means to make an unreasonable ask and why it's crucial for growth. Siri Lindley's Story: How Siri Lindley made an unreasonable ask to train in Switzerland with elite athletes. Real-Life Examples: David pitching 12-month contracts instead of month-to-month. Mike asking for a $50 million loan for his company. Why You Should Make the Unreasonable Ask: Recognizing that others less qualified are already doing it and succeeding. Overcoming Self-Doubt: Encouragement for listeners to believe in their capabilities and ask for what they deserve. Practical Examples and Challenges: Asking for mentorship or partnerships. PivotMe Academy member's story about seeking support as a new foster mom. Ben's larger-than-usual proposal. Embrace the power of the unreasonable ask. Push your limits, believe in your worth, and seize the opportunities that come your way. Remember, if you don't ask, the answer is always no. __________________________________________________ Would you like to know more about being coached by April? Are you read to take your business or life to the next level? With her extensive experience and deep understanding, April will provide invaluable insights, tailored advice, and targeted coaching to help you optimize your performance. Whether you need guidance on performance, leadership, team dynamics, sales strategies, or personal development, April will be by your side helping you to achieve extraordinary results. Book a FREE 20 minute call with April at www.theaprilgarcia.com
In this episode of PivotMe, join April as she delves into the transformative influence of mindset and determination. Through riveting real-life narratives of individuals who have defied odds and attained extraordinary success, April uncovers the profound impact of mindset on shaping destinies. From renowned champions to everyday heroes, these tales serve as compelling testaments to the boundless possibilities that arise when one adopts the right mindset. Key Focus Points: Introduction to the significance of mindset: April initiates the conversation by illuminating the pivotal role played by mindset in shaping trajectories and realizing ambitions. Drawing a contrast between fixed and growth mindsets, she explores how fostering a growth-oriented perspective can unleash one's full potential. The saga of Siri Lindley: April intricately narrates the awe-inspiring journey of world champion Siri Lindley and her voyage to triumph. From overcoming adversities to defying expectations, Siri's narrative serves as a beacon of hope, showcasing the unwavering power of determination and perseverance. Understanding the nexus between mindset and success: April dissects the profound influence of mindset on achievement across diverse domains, ranging from sports and entrepreneurship to personal relationships. She imparts practical strategies for nurturing a positive mindset and surmounting self-imposed barriers and limiting beliefs. Practical tactics for fostering a growth mindset: April shares actionable insights and techniques for cultivating a growth-oriented mindset and surmounting hurdles. From practicing gratitude and visualization to setting SMART goals, these strategies empower listeners to unlock their latent potential and pursue their aspirations with unwavering resolve. Embracing resilience: April underscores the pivotal role of resilience in navigating life's challenges and explores how setbacks can serve as catalysts for growth and self-discovery. She delves into the concept of post-traumatic growth, highlighting how adversities can fortify one's resilience and fuel personal transformation. Tune in to this enlightening episode of the PivotMe podcast as April unveils the transformative potential of mindset and determination in unlocking boundless opportunities for personal and professional growth. ___________ Would you like to know more about being coached by April? Are you read to take your business or life to the next level? With her extensive experience and deep understanding, April will provide invaluable insights, tailored advice, and targeted coaching to help you optimize your performance. Whether you need guidance on performance, leadership, team dynamics, sales strategies, or personal development, April will be by your side helping you to achieve extraordinary results. Book a FREE 15 minute call with April at www.theaprilgarcia.com
In a truly inspirational episode of PivotMe, host April sits down with world-renowned coach and former professional triathlete, Siri Lindley. Siri shares her incredible journey from facing personal rejections to battling cancer, all while maintaining an unwavering belief in the power of a positive mindset. Together, they delve into the essence of living with purpose, the effectiveness of surrounding yourself with people who believe in you, and the importance of adopting a mindset focused on love, gratitude, and passion. Siri's wisdom is not just for elite athletes; it's a guide for anyone pursuing big dreams and making the most out of life. Key Points: 1. Power of Positive Thinking: Siri's insistence on team members believing in her survival sets a precedent for overcoming obstacles. She shares the pivotal moment of removing a psychologist from her team to maintain a positive environment. 2. Living with Purpose: Siri underlines the significance of having a purposeful life and encourages listeners to chase their dreams wholeheartedly. 3. The Siri and Beck Squad: Introduction of a workout program designed to foster both physical and mental strength through positive energy. 4. Mindset for High Performance: Flow is redefined as operating from a place of passion and gratitude, rather than stress. The conversation addresses April's skepticism about flow, suggesting that high performers can thrive without self-criticism. 5. Facing and Overcoming Challenges: Siri's experience with anxiety and overcoming fear by tackling challenges directly, exemplifying the growth that comes from such experiences. 6. The Importance of a Support System: Discussing the invaluable role of mentors, community, and the PivotMe Academy in providing support and shared learning experiences. 7. The Impact of Reframing: Siri and April explore the powerful technique of reframing situations for more positive outcomes, which can lead to unprecedented success. 8. Mindset Over Physicality: Placing greater emphasis on cultivating a powerful mindset as the key to conquering difficult challenges. 9. Self-belief and Self-love: Siri's personal story about searching for self-worth and the dangers of seeking external validation, with April highlighting the need to find approval within oneself. 10. Celebrating Achievements: Acknowledging accomplishments and the danger of being caught in the constant pursuit of the next goal. April and Siri discuss how real change and improvement in personal and professional life can stem from a place of authenticity and genuine self-compassion. **Recommended Reading:** - "The Champion's Mind" by Jim Afremow: A guide to mental toughness and the psychology of peak performance. - "Daring Greatly" by Brené Brown: On the power of vulnerability and how it can transform the way we live, love, parent, and lead. - "Man's Search for Meaning" by Viktor E. Frankl: A psychiatrist's memoir of surviving Auschwitz and viewing life's challenges as opportunities for finding purpose. ___________ Would you like to know more about being coached by April? Are you read to take your business or life to the next level? With her extensive experience and deep understanding, April will provide invaluable insights, tailored advice, and targeted coaching to help you optimize your performance. Whether you need guidance on performance, leadership, team dynamics, sales strategies, or personal development, April will be by your side helping you to achieve extraordinary results. Book a FREE 15 minute call with April at www.theaprilgarcia.com
Join Tricia and Doro on a transformative journey with Siri Lindley, the renowned two-time world champion triathlete and author of the compelling memoir "Finding a Way." Siri shares her deeply personal story of overcoming adversity, finding love, and discovering the true meaning of resilience. Throughout the conversation, Siri reflects on the influential role of her mother and the profound impact of her relationship with her wife. She also shares the importance of mentorship in shaping her journey. Prepare to be inspired as Siri shares her wisdom, resilience, and unwavering belief in the power of finding a way to navigate life's challenges and create a meaningful legacy. This is part two of a two-part episode.
Join Tricia and Doro on a transformative journey with Siri Lindley, the renowned two-time world champion triathlete and author of the compelling memoir "Finding a Way." Siri shares her deeply personal story of overcoming adversity, finding love, and discovering the true meaning of resilience. Throughout the conversation, Siri reflects on the influential role of her mother and the profound impact of her relationship with her wife. She also shares the importance of mentorship in shaping her journey. Prepare to be inspired as Siri shares her wisdom, resilience, and unwavering belief in the power of finding a way to navigate life's challenges and create a meaningful legacy. This is part one of a two-part episode.
In this episode I share with you the most incredible tool I have found for both increasing my energy and boosting my body's natural healing ability. This was an integral part of my healing while I journeyed through AML treatments, and has continued as a regular part of my wellness and mindfulness routine.My wife Bek and I interview Jim Law, CEO and CoFounder of BioCharger, and Jim Girard, Lead Research & Development for BioCharger, to discuss not only the real world uses and benefits of their BioCharger, but also the science and research behind it. Most importantly, they provide information on how you can get access to try out the BioCharger for yourself.
Tune in to hear, Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner go into detail on "how to train in the off season." Bek talks about what you should be doing, what you should avoid, how many hours you should be doing, where your focus should be to set yourself up for an amazing season!If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com#teamsiriustriclub #rebekahkeat #sirilindley #swimbikerun #offseasontraining #womenintri
I'm delighted to introduce to you my friend, Elizabeth Brode Harris.I met lizzie for the first time in 1993 when I was the assistant field hockey and lacrosse coach at Lehigh University. Lizzie is the Co-founder and executive director of B Inspired Philadelphia a non profit that empowers Philadelphia's most under-resourced middle school students to become champions of their own well-being. Liz is a loving wife, a mother of 4, and educator, coach, civically engaged philanthropist and trail runner/triathlete. I can't wait to share this episode with you. I hope you enjoy it!
Linda Wallem - Producer, Writer, Actor, DirectorShe is a producer and writer, known for Nurse Jackie (2009), That '70s Show (1998) and Cybill (1995). She has been married to Melissa Etheridge since May 31, 2014.This extraordinary woman is one of my closest friends and someone that will touch you deeply and inspire you on your journey. She is a gorgeous soul and a brilliant creative. Our friendship with Linda and her wife Melissa is one of the most cherished gifts in our lives.
Many of us have at some time or another felt lost in our own skin and not certain what is next for us, especially when life knocks us down and we have to regain strength to get back up. Today's episode will prove to you that anything is possible, we just have to make the decision to believe in the potential of ourselves. Welcoming my guest, Siri Lindley. She went from living in the depths of self doubt to winning big and living fearlessly. Siri is an author, keynote speaker, animal advocate, cancer survivor, 2x World Champion Triathlete, and now the world's very best female triathlon coach. From finishing next-to-last in her first triathlon to becoming the number one triathlon athlete in the world, Siri has experienced it all. Siri dealt with extreme anxiety and OCD while a tri-athlete student at Brown University. She found ways to overcome her challenges and now looks forward to every moment in her life. She shares the stage with Tony Robbins and is recognized as his 8 Most Inspirational Speakers. Siri proves it's never too late to rewrite your own story and change the thoughts, habits, and behaviors that hold you back. She will help you uncover your own potential, empower you to go after your dreams and live fearlessly authentic. Now welcoming her newest book, Finding A Way- Taking the impossible and making it possible, where she shares strategies that have turned her life around and explains how to find the gift in every struggle, and the beauty and power that lies within our own suffering In this episode you will learn: How to gain clarity in the direction to head How to turn doubt into belief Taking responsibility for your life The powerlines to overcoming difficulties How to built resilience The power of forgiveness Deciding what story you are living Why our focus determines our destiny For full show notes and episode resources head to: https://ericalippy.com/siri-lindley2/ Find our guest at: Siri Lindley | Website, Instagram ,Facebook Grab their book: Finding The Way Believe Ranch & Rescue Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/
In this episode of the Duct Tape Marketing Podcast, I interview Siri Lindley. She is a two-time world champion triathlete and winner of twelve ITU World Cup races. She's the top female triathlon coach in the world, she's guided Olympic medalists and Ironman champions to not only become better athletes but also better people. Siri is also a life coach, keynote speaker, and the Founder of two non-profit organizations. Her upcoming book Finding a Way: Taking the Impossible and Making it Possible, gives you the tools, inspiration, and strategies you need to find a way through the struggles in your life and leads you to triumph. She explains how failure becomes an opportunity for learning and growth, while gratitude, support, and living with purpose and love are essential in everyone's journey. More About Siri Lindley: Get your copy of Finding a Way: Taking the Impossible and Making it Possible. For every book sold, $2 is donated to Feeding America and the rest of the profits go to Siri's non-profit Believe Ranch and Rescue. Get a free chapter of Finding a Way by texting "GOFIRST" to 66866. Learn More About The Agency Intensive Certification: Learn more Take The Marketing Assessment: Marketingassessment.co This Duct Tape Marketing Podcast episode is brought to you by the HubSpot Podcast Network.
Tune in to hear, Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner go into detail on all her best advice for your first ever Ironman. From the time commitment, preparation, equipment and more! If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com#teamsiriustriclub #rebekahkeat #sirilindley #swimbikerun
Siri Lindley is a two-time world champion triathlete and winner of twelve ITU World Cup races. She retired as the #1 ranking triathlete in the world, a place she held for more than two years. Today, as the top female triathlon coach in the world, she's guided Olympic medalists and Ironman champions to not only become better athletes, but also better people.Siri is also a highly acclaimed life coach and one of Tony Robbin's 10 favorite motivational speakers. With an infectious and authentic passion, she empowers audiences to strive for peak performance, and to work through and ultimately conquer the demons of fear and self-doubt.Along with her wife Rebekah, Siri founded and runs Believe Ranch and Rescue, a local horse rescue program in Colorado that has directly saved almost 200 horses, and the national advocacy group Horses in Our Hands, which has been a key voice in decreasing by seventy-five percent the number of American horses slaughtered every year.Siri runs Equine Assisted Coaching programs bi-monthly from March to November. Sharing with hundreds the beautiful power of the horse to heal. The groups Siri works with are those battling anxiety, PTSD, fear, grief, disability, and those facing challenging diagnoses.In late 2019, Siri faced her most difficult battle yet when she was diagnosed with acute myeloid leukemia. Despite being given less than a 10% chance of survival at the time of her diagnosis, Siri won the battle and was pronounced cancer-free by her doctors in May of 2020.Whatever she does, Siri Lindley pours herself into the people around her and changes lives for the better, and her results can be seen all around the world. In 2020, after her successful battle against cancer, she launched two new coaching programs – the Sirius Squad for anyone looking to unleash their fitness warrior and find better health, and the Go First to Success Squad, a quarterly in-depth program of life coaching.Siri Lindley is married to Rebekah Keat, also a world class triathlete and coach. Together they run the Team Sirius Tri Club, a training program for triathletes. They live near Boulder, Colorado, with 40 rescue horses, 3 dogs, and a cat. Siri is a graduate of Brown University with a degree in Psychology. She was the only female in Brown History to play 3 varsity sports in one year. Field Hockey, Ice Hockey, and Lacrosse. Siri is in the Brown University Hall of Fame, as well as the USA Triathlon Hall of Fame and Boulder, Colorado's Hall of Fame. Become a member at https://plus.acast.com/s/unimpressedpodcast. https://plus.acast.com/s/unimpressedpodcast. Hosted on Acast. See acast.com/privacy for more information.
Best-selling author and Key Note speaker Jon Gordon joins Siri on the podcast today to discuss the importance of a positive mindset. The make the distinction between false positivity and genuinely believing in your purpose. Finding people who align with your positive mindset can help improve your business and your life. Learn more about Jon here: https://jongordon.com/
If you need a dose of optimism and hope (who doesn't?!), then you'll love hearing from our endlessly positive guest, Siri Lindley. A world champion triathlete turned world-renowned triathlon coach, Siri shares some of her magical thinking with us—and how her determination and stubbornness has helped her triumph over significant obstacles throughout her life. Specifically, Siri touches on: How she went from not knowing how to swim to becoming a top triathlete; How coming out as gay helped her find her truth, despite the challenges she faced; How she kept her hope and spirit intact during a harrowing leukemia battle; And more lessons, in which she details in her new memoir, Finding a Way. For more inspiring content from Siri, follow her on Instagram. And if you're fired up to find your way to a half- or full-marathon finish line, consider signing up for Better Together, a special program where we'll pair up newer runners with more experienced runners to train together. When you shop our sponsors, you help AMR. We appreciate your—and their—support! Use code AMR10 for $10 off 13.1 or 26.2 + AMR5 for $5 off 8K at RichmondMarathon.org Use code AMR16 for 16 free meals + free shipping at HelloFresh.com/AMR16 Learn more about your ad choices. Visit megaphone.fm/adchoices
As we go through life, we have the opportunity to populate the narratives with stories that strengthen us. Today's guest, Siri Lindley, is a world champion tri-athlete and coach, co-founder with her wife of the Believe Ranch and Rescue, and one of Tony Robbins's 10 favorite motivational speakers. Join us today as we talk about Siri's journey through amazing accomplishments and a harrowing medical diagnosis, her incredible perseverance, and her forthcoming book, Finding a Way: Taking the Impossible and Making it Possible, due to be released on June 20, 2023.Link to pre-order book: https://www.amazon.com/Finding-Way-Taking-Impossible-Possible/dp/1637587929Siri's Website: https://siri.siriandbek.comLearn more about Believe Ranch and Rescue: https://www.believeranchandrescue.orgText “GOFIRST” to 66866
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on all things strengths training during race season! Sports specific strength work! Weights and gym work! Benefits of strength work! Who I recommend as a strength coach! If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com#teamsiriustriclub #rebekahkeat #sirilindley #swimbikerun
Being an athlete puts a lot of stress on the body and the mind. So how do you turn the impossible into the possible when the finish line seems so far out of reach? Whether you're an athlete or not, adversities in life happen every day. But for two-time World Champion triathlete and Hall of Famer Siri Lindley, some steps forward were harder to take than others. During the conversation, Siri takes us back to what inspired her desire to be the best. Even when some days felt like the worst. She opens up about coming out to her family and how it paved a new path in her life. The lessons she learned from Tony Robbins that opened new doors as a coach and motivational speaker. How her devotion to horses taught her everything about forgiveness. And what it means to find a way, no matter what's blocking the path. Plus, her new book, “Finding a Way: Taking the Impossible and Making it Possible” hits the shelves this June. And you can win a signed autographed copy! Just visit https://www.instagram.com/hilaryrusso/ follow the details in the podcast post about this episode. Connect with Siri through her website https://www.sirilindley.com or on all social media platforms at @sirilindley. Your voice matters! Don't forget to share your thoughts on http://Speakpipe.com/hilisticallyspeaking and I'll share it on the show. Need support turning your traumas into triumphs? Connect with me and book a complimentary 1:1 session. We'll HUG it Out on your way to healing, understanding and gratitude towards self: https://hilaryrusso.as.me/hugitout Connect with Hilary @hilaryrusso Instagram: https://www.instagram.com/hilaryrusso Twitter: https://twitter.com/HilaryRusso Facebook: https://www.facebook.com/hilisticallyspeaking TikTok: https://www.tiktok.com/@hilisticallyspeaking Website: https://www.hilaryrusso.com HIListically Speaking with Hilary Russo Created/Hosted by Hilary Russo Music by Lipbone Redding https://lipbone.com/ Edited by 2MM
Are you 16 weeks out from a 70.3? Bek Keat, owner and founder of TSTC, 6x Ironman Champion, dives into strategic training and key sessions you should be doing at this point. Make sure you've got your race goals identified and what your strategic sessions will be, whether that is races or key workouts. If you're racing in April or May or June...you should be starting that 16 week plan. At TSTC we reverse engineer all our training plans based on RPE where your fitness is now...16 week out brick, 12 week out brick, 8 week out brick and a 4 week out brick. Always starting with shorter efforts, and build out to longer efforts. These key sessions will be about 3 hours, maximum of 4 hours with the run off the bike being an hour max. FTP Testing: Time and a place. Go absolutely flat out for 20 minutes. Make sure you warm up for 15-30 minutes beforehand.Best way to increase your FTP...The best ways is to do VO2 max sets, or 1 min max power efforts, time trials, strength efforts..etc. *Lighter and leaner you are the higher your FTP will be. If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilindley #swimbikerun
Anne Mahlum is an American entrepreneur, motivational speaker, experienced CEO, business owner, philanthropist and athlete. She founded Back on My Feet, a non profit that helps empower people experiencing homelessness. And then in 2013, she went on to found [solidcore], a national fitness studio. She talks about taking risks and owning the opportunity, despite fear. Siri and Anne have a great discussion about taking life into your own hands, contribution, mission and purpose and self-love.
Today's episode with Siri Lindley is an inspiring conversation about overcoming fear, achieving success, and living fearlessly. Siri Lindley is a two-time world champion triathlete, winner of twelve ITU World Cup races, an inspirational, energetic life coach and one of Tony Robbins' 10 favorite motivational speakers.With an infectious & authentic passion, she empowers audiences to strive for peak performance, and to work through and ultimately conquer the demons of fear and self-doubt. In late 2019, Siri faced her most difficult battle yet when she was diagnosed with acute myeloid leukemia. Despite being given less than a 10% chance of survival at the time of her diagnosis, she was pronounced cancer-free by her doctors in May of 2020. In the episode, Lindley shares her personal journey as a former professional triathlete and coach, and discusses her unique coaching style that emphasizes a holistic approach to training and personal development. Throughout the episode, Polson and Lindley delve into topics such as resilience, mental toughness, and finding joy in the process of pursuing one's goals. Listeners will come away from this episode feeling inspired and empowered to tackle their own challenges and achieve their own goals. Visit her online here: Siri Lindley https://siri.siriandbek.com/ Believe Ranch and Rescue: https://www.believeranchandrescue.org/ Siri's forthcoming book: https://bookshop.org/p/books/finding-a-way-taking-the-impossible-and-making-it-possible-siri-lindley/19259090?aid=15754&ean=9781637587928&listref=recommended-on-the-grit-factor-podcast
No matter where you are in your journey in life, business, or the real estate game, utilizing the service of a high-performance coach will always provide a massive boost. We all face challenges and setbacks, and the more we can embody presence and occupy the driver's seat, the more we will be able to progress toward our dreams. Today's guest is the truly amazing Siri Lindley, author of the new book Surfacing: From the Depths of Self-Doubt to Winning Big and Living Fearlessly, and groundbreaking high-performance coach. In our conversation, we get to hear about Siri's unique journey, sports career, her particular struggles, and the important relationship she has built with Tony Robbins. We discuss the concepts of resilience, motivation, and the stories we tell ourselves, so if you are ready for a fresh shot of motivation, and a look at how coaching can change lives, press play now! Key Points From This Episode:Siri talks about her path to her current work as an author and high-performance coach. Understanding failure, success, and progress. An explanation of high-performance coaching and who it is designed for. Escaping feelings of being stuck; Siri talks about the first steps and challenges of providing motivation. The strategies that Siri utilizes when helping clients go to the next level. The central role of resilience in Siri's work and personal journey. Siri's vision of how our values and passions can change the world around us. Words of encouragement from Siri about taking control of our lives and overcoming hurdles. How and where you can learn more about Siri and her services! Links Mentioned in Today's Episode:Siri LindleySurfacing: From the Depths of Self-Doubt to Winning Big and Living FearlesslySiri Lindley on InstagramSiri Lindley on FacebookSiri Lindley on TwitterVertical Street Ventures National Conference 2023Tony RobbinsVertical Street Ventures VSV Academy Passive Income Through Multifamily Real Estate Facebook GroupPeter Pomeroy on LinkedInPeter Pomeroy Email
Hilary Russo, is “The HIListically Speaking® Health Coach”. She's studied the art of Havening. She works with clients who have experienced trauma and finds ways to heal them from their trauma in a holistic way. She is currently running her HUG It Out Challange, a 14 day challenge to shift your mindset and get out of your own head.Sign up for Hilary's challenge here: https://www.hilaryrusso.com/challenge
Christine D'ercole isn't just a Peleton instructor. She's the Peleton instructor who motivated Siri to keep going after receiving her cancer diagnosis. After being told she was too big to be a dancer and too small to be a plus-sized model, Christine turned to what she loves: biking. She motivates her students with the mantra "I am, I can, I will, I do". Now she works as a motivational speaker inspiring others.Learn more about Christine here: https://christinedercole.com/
At 19 years old Shannon became the youngest woman ever to climb Denali. She went on to serve as one of the army's first attack helicopter pilots. Shannon is a keynote speaker. Author. Founder of the Grit Institute.This was an incredible conversation. I loved every minute of it and I know you will too. We talk about grit. What it is and why it matters. We talk about what it takes to be a great leader and how to face your fears. Shannon takes us through the how of finding your purpose and how important it is to stay connected to WHY what you are doing matters. Tune in today and enjoy this incredible conversation. Bring a notebook and pen. You will want to take notes!!Learn more about Shannon here: https://shannonpolson.com/
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on "How to break the 5 hour mark for a 70.3." She also discusses the importance of race goal times, how to achieve those race goals and talks key off season swim, bike and run sessions you should be doing in the off season. If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilindley #swimbikerun
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on Race Season Preperation and "how to choose the right races for you and your goals." She also discusses Team Sirius Tri Club in 2023, how TSTC training programs and key blocks are designed and how often you should race. If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilindley #swimbikerun
Bonus Episode! Siri interviews Dr. Dan Plews in this BONUS Episode of the Bek and Siri Show! Dan is an exercise physiologist, world champion athlete and world champion coach. Founder of endureIQ Dan coached Chelsea Sodaro to the 2022 Ironman World Championship Win. The first American female to win in 25 years.
Dan is an exercise physiologist, world-champion athlete, and world-champion coach. He is the founder of endureIQ. Dan coached Chelsea Sodaro to the 2022 Ironman World Championship Win, the first American female to win in 25 years. Dan discusses how he attracts not only good athletes but good people to his team. He also explains a lot of the science he uses when coaching his athletes before a race and the benefit that can have on their performance.
What would life be like if you lived fearlessly and authentically? 2X World Triathlon Champion Siri Lindley joins us to talk about her journey in finding her own authenticity. Siri grew up with severe OCD and kept her sexuality a secret from her sponsors and family for fear of abandonment. Through all of this, Siri learned to overcome enormous obstacles to meet the love of her life, beat cancer, and to live fearlessly authentic along the way.Siri Lindley is an author, public speaker, triathlon coach to the elites, and a two-time triathlon world champion. Siri is in the business of changing lives and making dreams come true. Her mission is to positively influence others and to help empower you by connecting you to your greatest strengths by being fearlessly authentic. You can find out more about Siri Lindley by visiting:http://www.sirilindley.comhttp://www.believeranchandrescue.org/Podcast: The Bed Head ChroniclesTo learn more, visit:https://www.theleaderslab.co/.Listen to more episodes on Mission Matters:https://missionmatters.com/author/ken-eslick/
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on all things "Off Season." Including: How much time off to take? What kind of workouts you should focus on in the off season. How and when to build back up? If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilndley #swimbikerun
Today's guest Mike Trees is 7x Masters Champion, Founder of NRG coaching@run.NRG on Instagram. Mike's endurance career has spanned 50 years. He only gets better with age!Listen in for this inspiring conversation with Mike as he talks about resilience, overcoming fear, pushing yourself beyond what you think you are capable of, and his philosophies on training and racing.Mike gives great advice on how to live life with purpose, with a plan and believing in all that is within you.Saddle up, this conversation is a great one!!
Siri had a guest who didn't show up to an early morning recording session. When she realized she woke up early for a recording that wasn't going to happen, Siri reframed her feelings of angry into positivity and tells you how can switch your mindset.
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on the following topics.... How best to attack a long swim to bike transition. How best to battle windy bike legs..how to get nutrition in on windy days. Why comparing times and speeds are irrelavant in tough conditions. If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilndley #swimbikerun
Today's guest on the Bed Head Chronicles is Camille Herron. Camille is the World's Best Ultra Runner.Camille is the 1st and only athlete to win at all 3 of the International Association of Ultra Runners 50km, 100km and 24 hour World Championships.In 2017 Camille Broke Ann Trason's 100 mile World Record by over an hour. Camille Ran the 100miles in 12:42:40. Camille is propelled by joy! Her passion fuels everything she does. She has a relentlessly positive attitude and takes challenges in stride. Camille knows that there is no such thing as perfection, to expect challenges along the way, and accept that fact. Learning from the challenges and having them bring out the best in her. I so enjoyed hearing about Camille's training philosophies as she shares my outlook entirely. All the things I share with my athletes on the best way to train, Camille affirmed through her own philosophies. I loved this!!Camille has taken the sport to a whole new level! She is an example of the magic that is within us all.I hope you enjoy this podcast as much as I did. Camille is a bright light of inspiration. Sharing her magic with all of us on the Bed Head Chronicles.
In tonight's special edition of the Bek and Siri Show, Bek Keat dives into all things KONA!! With the Women's Race scheduled for Thursday and the Men's race on for Saturday in Kona, Hawaii, Bek is laying out all her tips & secrets!! Topics to include: How to prep week of Kona and Kona Race Course Info (swim, bike and run) All my key tips for the Hawaiian Ironman World Championship General takeaways for fueling for any Ironman! General racing tips in any Ironman!
On this episode, Nate sits down with Siri Lindley, two-time world champion triathlete, winner of twelve ITU World Cup races, an inspirational, energetic life coach and one of Tony Robbins' 10 favorite motivational speakers. Having faced many mountains in her own life, Siri now empowers audiences to strive for peak performance and to work through and ultimately conquer the demons of fear and self-doubt. Recounting the struggles she faced as a child to healing her strained relationships as an adult, Siri shows us how to clear out space for healing. Tune in to hear more about the challenges she overcame, how to work towards the life you envision and the absolute necessity of forgiveness.
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on the following topics.... Why you don't need to run a marathon in training for an Ironman. Best treatments for Plantar Fasciitis. Best stretches for tight calves! If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilndley
Bek Keat, owner and founder of Team Sirius Tri Club, 6x Ironman Winner goes into detail on "All Things Cycling." Topics Include: Gear, equipment and bike setup. Bike Fit, Pedal Stroke, Technique & Cadence. Key Bike Workouts!! Road bikes vs. Time Trial Bikes.... If you'd like to join these live chats in real time, join Team Sirius Tri Club for just $37/month, by visiting: www.teamsiriustriclub.com #teamsiriustriclub #rebekahkeat #sirilndley
Today's guest Heather Moyse is a Canadian athlete and two-time Olympic gold medalist as a bobsledder. She didn't start training until she was 27 years old. She had never even been in a bobsled and Olympic trials were five months away. She shares her story of being recruited to a new sport at an Olympic level in such a short amount of time. Heather and Siri talk about putting meaning on the choices you make. Learn more about Heather on her site: https://www.heathermoyse.com/
Erica Lippy is a life and wellness coach and the host of the podcast “Passion Love Pursuit”. She shares her story of dating at a young age and losing site of herself and allowing her boyfriend's need to outshine her own. She started repeating the pattern of loving others more than she loved herself. She shares how she was able to start loving herself and how it empowered her. https://ericalippy.com/
You may have seen her on Tony Robbin's Stage.. and now Siri Lindley is here on Redefine Parenting What did you need as a child from your parents? What belief did you create from watching how your parents dealt with obstacles in life? Were you able to be authentic and still feel you were enough, loved, or safe? How did this carry on into how you parent? Hear Siri, being real and raw about what she went through to be who she is today. Siri is a picture of what authenticity is. Get ready to take some notes as we drop some great golden nuggets. It is never too late to do better when we know better. Please be aware you are witnessing a live-recorded conversation exploring opinions that do not necessarily represent you, global views, and/or scientific approaches. These are just conversations of opinions through personal experiences, challenges, and studies. Please take what resonates with you, and leave what doesn't. Feel free to share your own opinion, as you might have your own journey and knowledge that will help someone on their personal path. Give Your Kids a Childhood They Won't Need To Heal From Follow me on social media Instagram ▶ https://www.instagram.com/veenuinspir... Facebook ▶ https://www.facebook.com/veenuinspires TikTok ▶ https://www.tiktok.com/@veenuinspires Youtube ▶ https://www.youtube.com/channel/UC_UpSHLAECott7ySN9zczQg
Today we welcome Siri Lindley, a 2x World champion triathlete, author, speaker, animal activist, and cancer survivor. Named one of Tony Robbins' 10 Favorite Motivational Speakers, Siri is also a life coach and distinguished keynote speaker, where her mission is to “positively influence others, to help empower individuals by connecting them to their greatest strengths.” After beating life-threatening Leukemia in 2020, Siri found a new sense of strength and grit that has allowed her message to resonate even louder, and on today's show, she gives us a glimpse into her special formula for success... including how she tore up the script of self-doubt in her own life and transformed into a world champion.In addition to being an iconic speaker and athlete, Siri and her wife, former professional triathlete Rebekah Keat, co-founded two non-profits: Believe Ranch and Rescue, rescuing horses from slaughter, and Horses in our Hands, lobbying a ban on horse slaughter. Siri is a dynamic human with a bright light, and today we shine it in your direction - tune in!Listen to this show if:You're a human who wants to connect with your greatest strengths to live your boldest, most empowered lifeYou keep hearing about what it means to live “aligned” but you're like - umm, I'm just trying to survive. Huh?You want a lesson in grit, courage, & perseverance - from someone who knows what it looks like on the other side Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.
Tune in here to hear 6x Ironman Winner, Founder of Team Sirius Tri Club Rebekah Keat talk all about the IRONMAN MARATHON LEG
This podcast with Anthony goes down in the books as one of Siri's all-time favorite podcasts. He is an extraordinary soul and his story resonates so deeply with her as she knows it will with you! Anthony Trucks is a former NFL Athlete, an American Ninja Warrior on MBC, an international speaker, the host of the Aww Shift podcast, and the founder of Identity Shift coaching. Anthony talks about growing up in the foster care system and how that impacted his childhood. He shares how his discipline from football practice has carried over into his daily life and how it makes him work hard even when no one else is watching. Learn more about Anthony and his coaching program on his website: https://anthonytrucks.com/
Thanks for tuning in to the Bek and Siri Show! In today's podcast we'll hear Bek talk about Wetsuits!! Debate on whether to wear a wetsuit with sleeves or no sleeves? Voice her opinion on whether to wear a speed suit or no wetsuit for short swim races? She'll also talk about her best tips on proper breathing while swimming!!
Have you been holding onto the past? Do you find yourself letting your past traumas effect your future? In today's episode of It Takes Grit I am sitting down with American Triathlon Coach and former professional triathlete, Siri Lindley, and we are discussing how you have to go through the tough times to get where you want to be in life. We Cover:Do you have discipline?Find the silver liningEmbrace all of who you areLearn More About Siri Lindley: Instagram: @sirilindleyTwitter: https://mobile.twitter.com/sirilindley Facebook: https://www.facebook.com/siri.lindley.3 Rescue: @believeranchandrescueJoin our Monthly Challenge & Newsletter to get the most recent updates and new podcastsCheck out the Inner Transformation ProgramFollow the ItTakesGritPodcast on Instagram!If this podcast has helped you in ANYWAY, please share with at least one person and leave a REVIEW, it makes a huge difference to the podcast and I want to hear from you :-)Get the It Takes Grit book with a ton of BONUS features !
In this episode Ray Higdon speaks with Siri Lindley about how she found her way to becoming the 2001 ITU Triathlon World Champion despite life's challenges. Ray Higdon is a best-selling author, coach, high-energy speaker, and philanthropist. Going from foreclosure to multimillion-dollar success in a few short years, Ray's journey to excellence has been fueled with an unrelenting passion for teaching people how to find their voice and understand their worth. We're constantly testing, tracking, and innovating every single days… every single week… To get our latest trainings and specials, check out the link below. See Our Special Offering This Week: Higdongroup.com/podcastspecial