POPULARITY
It's time for a rebroadcast of Dr. Tommy Wood content! I can't speak highly enough about Dr. Tommy—he gives so much sensible, easy to understand health information, is an accomplished physician, researcher, and former head of the Ancestral Physicians Society—and in this episode, you will hear sensible and practical health tips from Dr. Tommy (as well as some of the science behind them) to help you optimize your sleep, stress management, diet, and exercise habits. Enjoy the show! TIMESTAMPS: This rebroadcast is with Dr. Tommy Wood who is an expert in Ancestral health. [00:46] Dr. Tommy's current job is in research neonatal brain injury as well as studying the fact that 80 to 90 percent of Western population has the beginnings of metabolic disease. [05:35] The majority of people are aware of the information that is out there for better health practices, but just don't do anything about it. [07:05] It is very difficult for people to make a change even when they know the facts. How can we initiate change toward a healthier population? [10:04] What have we learned from the extreme edge of the pursuit of optimal health? [14:06] When Brad was doing keto, he was fasting and realized he still wasn't as fit as he wanted to be. Tommy's advise was to eat more food. [17:59] Caloric restriction does work in terms of longevity and across multiple species, but it is not universal. [24:23] If you are struggling to reduce excess body fat, advice is to get metabolically healthy first before restricting carbohydrates. [29:55] Do EMFs have a biological effect on our mitochondria? [32:20] Cell phone in your pocket lowers sperm count. [35:30] How does a person get motivated? [37:52] After a serious bite injury from a venomous snake, Tommy's recovery took a long time. Months passed before he could get back to his fitness regimen. [39:34] When people take supplements in hopes of enhancing longevity, how do they know if it is making a difference? What do the blood tests really say? [46:09] About 80 percent of people in the US have at least one of the markers of metabolic syndrome. Testosterone levels vary with age and health issues. [52:32] The Carnivore premise makes a lot of sense but there are some questions that arise. [59:20] We have built an environment that completely removes our ability to adapt. [01:04:08] If you have no autoimmune or inflammatory conditions and want to optimize longevity, what kind of foods should you be looking for? [01:10:04] There is no right answer as to the diet. Everyone is different and basically the scientists cannot tell you. Just get off the junk food. [01:16:30] Eat food that looks like food. [01:25:05] LINKS: Brad Kearns.com Brad's Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Two Delicious Flavors: Vanilla Bean and Cocoa Bean Fatty Popcorn Boy Saga Nourish Balance Thrive Dr. Tommy Wood (Instagram) Dr. Ragnar (Twitter) Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn't occupy this revered space. Seriously, I won't promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Plunge: Sensational custom-designed home cold plunge with filtered, circulating water, custom temperature setting, and sleek design. Save $150 with code BRAD. Also enroll in my Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.
Today we're back - diving into the world of EMFs, those sneaky invisible energy stressors that come from electrical power, cell phones, Wi-Fi, and our beloved smart devices. In our tech-savvy era, we've got pressing questions: Do EMFs mess with our bodies? And what about our trusty wearables like smartwatches, fitness trackers, and smart rings? Are they helping us or harming us? My guest today is here to answer these questions and more. Today it's part 2 of my interview with Justin Frandson. Justin is not your average coach; he's an Athleticism Performance Coach. Justin isn't your run-of-the-mill coach; he's an Athleticism Performance Coach with over 25 years of experience, working closely with athletes from various sports. He's renowned for his expertise in nerve work for sports performance and his swift, effective concussion treatments. Justin's journey took a unique twist when he noticed health issues in his patients caused by wearable tech like smartwatches about a decade ago. He realized that everything around us carries a resonance, and he's all about harnessing the power of light, sound, frequency, and vibration to facilitate healing and supercharge performance. So, what's his solution? It's the EMF Rocks Grounding Bags, available at www.emfrocks.com/FOODHEALSNATION. These bags pack magnetic Tesla crystals designed to tackle EMFs head-on, providing relief from modern technology-related health concerns. Now, let's talk about these bags. They're not just cool; they're incredibly effective. These Grounding Bags are like the triple threat in the EMF world: they push away EMFs, ground you, and supercharge your body. It's like capturing Earth's positive vibes in a bag, and those magnetic Tesla crystals? They're one-of-a-kind! And don't forget the Mini Grounding Bag – your pocket-sized EMF guardian. Just toss it in your purse or pocket, and you're good to go. It's got a rock-solid Tesla nugget sealed up for safekeeping. These Grounding Bags are trusted by doctors nationwide, and they're changing the game in how we coexist with modern technology. So, if you're navigating the tech-heavy world and looking to safeguard your health, check them out! Thank You to Our Sponsors! Organifi Organifi, is a line of organic superfood blends that offers plant based nutrition made with high quality ingredients. Organifi takes pride in offering the best tasting superfood products on the market at a price that works out to less than $3 a day. Go to www.organifishop.com/foodheals and use code foodheals for 20% off. CURED Nutrition You deserve to take control of your mental and physical health. CURED Nutrition is trying to make it easier for you to do exactly that. Formulated with their trinity of ingredients – a blend of full-spectrum cannabinoids, functional mushrooms, and adaptogens – Cure is your answer to finding the calm in every storm. Go to Curednutrition.com/foodheals and use code foodheals for 20% off. Learn more about your ad choices. Visit megaphone.fm/adchoices
Why You Should Listen: In this episode, you will learn about the latest insights on Mast Cell Activation Syndrome. About My Guests: My guests for this episode are Dr. Kelly McCann, MD and Beth O'Hara, FN. Both of our guests today are prior podcast guests. You can find their full bios by looking at episode 142 for Dr. Kelly and episodes 101, 109, 122, and 156 for Beth. Dr. Kelly works with patients with complex, chronic illnesses and is also an experts in Mast Cell Activation Syndrome. Beth is an expert on Mast Cell Activation Syndrome and operates MastCell360.com. Both of them are amazing practitioners and are people that I have been honored to collaborate with and be mentored by. They recently partnered up to host the Mastering Mast Cell Activation Summit which runs in October. Key Takeaways: What are the triggers for more sensitive patients? What are the top triggers of MCAS? Is MCAS the core problem or a symptom of other root causes? Can aggressive detoxification trigger mast cells? What is the connection between methylation and MCAS? What tests are consistently helpful for MCAS? How might MCAS lead to neuro-cognitive symptoms or brain fog? Can salicylates and oxalates trigger mast cells? Are benzodiazepines helpful or do they complicate the picture? Can exposure to gas stoves trigger mast cells? What is the role of chronic infections in MCAS? How do hypercoagulation and biofilms fit into the discussion on MCAS? What place does immune modulation have in a MCAS strategy? Can porphyria or pyroluria contribute to MCAS? How might MCAS contribute to Ehlers-Danlos Syndrome? What are the top treatments for stabilizing mast cells? How might peptides, LDN, or black seed oil support the body? What is the role of minerals in MCAS? Can IgE blockers be helpful in dealing with MCAS? Do EMFs trigger MCAS? How important are limbic retraining systems? Connect With My Guests: http://DrKellyMcCann.com http://MastCell360.com Related Resources: Mastering Mast Cell Activation Summit (Registration opens September 18th) Interview Date: August 18, 2023 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode188. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
Dr. Craig Davies presents Achieve DEPTH Radio with Dr. Gerald Pollack This is an incredible podcast (the last 40 mins are amazing!) with one of the giants in the field of water. Quick note, when you here “Easy water” it is actually “EZ” water which stands for Exclusion Zone water. Here are a few of the incredible topics we cover: 1) Scientists can’t find memory or where memory is stored in the brain. Our bodies are 99% water by molecular count. Dr. Pollack and colleagues have shown strong evidence that water holds memory. Have we been looking for memory in the wrong place all along? 2) Can we transfer information over space and time and create the building blocks of life (DNA) … wait a minute, are we talking about the insights into time travel here? 3) If we are 99% water how come I don’t bleed out water when I’m cut or shot? 4) Are ALL the biology textbooks that teach about the sodium potassium pump and concentration gradient inside the cell wrong?! 5) At least we all know that ATP is the energy molecule in our bodies, right? Wait, that's probably wrong too?! 6) Water in living systems is a structured liquid crystal called EZ or Exclusion Zone water 7) Does water form a battery in our bodies? 8) We all know about ice, water and vapor but what do we know about the other phase, the 4th phase? 9) What happens to the body when different frequencies or wavelengths are sent though it? How does it store and use information and memory? 10) What has happened to those who have researched water in the past and made discoveries that didn't fit the current understanding? 11) Dr. Gilbert Ling, one of the pioneers in water research 12) How do saunas, infrared light and sunlight change the water in our bodies 13) Do EMFs and 5G affect our bodies, the structuring of water in our bodies and can this make us more susceptible to viruses? We go over many fascinating topics including, how water is structured in living systems and how this structuring enables the intriguing powers of water. Does water store memory? How does water enable life? This is one of the most information dense podcasts I have ever done. I am super grateful for the time Dr. Pollack spent with me and I hope you enjoy! ***Sound quality is little tough due to Zoom call but forge through it, its worth it! His most recent book The 4th Phase of Water and his previous book Cells, Gels and the Engines of Life are available everywhere including Amazon. https://www.amazon.com/dp/0962689548/ref=cm_sw_em_r_mt_dp_U_u-vUEbRDJCPKZ https://www.amazon.com/dp/0962689521/ref=cm_sw_em_r_mt_dp_U_ybwUEbM42STN Structured water (EZ or Exclusion Zone water): Crystal Water • Dr. Pollack, by molecule, we're close to 99% water in the body but for some reason, whenever I've been injured or my skin has been cut I've never bled water. Actually, I've never seen water leak from anywhere in my body. Can you start by explaining why this would be if we have so much water in our body to begin with?
“Do EMFs harm your brain?” I get a lot of questions about learning, brain health, and etc. in our private fb group, and I came a crossed this question we haven’t addressed yet. I know it’s hard to imagine living in a world without your smartphones and computers, but what does living in a sea of electronics do to our brains? I was recently at an anti-aging conference where I shared the stage with Dr. Joseph Mercola, who can offer very strong advice in this area so I took the opportunity to ask him some questions about EMFs and the effect it has on the brain. In this episode, Dr. Mercola will share tools and strategies you can use to protect yourself and your family from possible harmful effects of EMFs. Dr. Mercola is a multiple New York Times Bestselling Author, and his website www.Mercola.com is one of the world’s leading natural health website with millions of monthly visitors. This interview is not intended as medical advice. Please do your research and talk to your healthcare practitioner for any questions you may have. Do you want to stay up to date with every new episode and get my brand new Kwik brain Accelerator Program? Go to www.KwikBrain.com/podcast to get instant access.
Why You Should Listen: In this episode, you will learn about the key stressors to consider in recovering from Lyme disease and optimizing health. About My Guest: My guest for this episode is Dr. Jay Davidson. Dr. Jay Davidson DC, PSc.D. completed his undergraduate studies at University Wisconsin La Crosse Majoring in Biology with biomedical concentration and chemistry minor. He received his doctorate of chiropractic degree at Northwestern College of Chiropractic in Minnesota. Dr. Jay focuses on functional, natural medicine. He is a husband and a father. He is also a popular speaker and a two-time #1 international best-selling author. Dr. Jay was the host of the Chronic Lyme Disease Summit #1 and Chronic Lyme Disease Summit #2. He was also the host of the Parasite Summit and a co-host of The Detox Project, which had over 50,000 participants. Dr. Jay Davidson is admired for his ability to bridge the gap between the scientific health community and the layperson. His holistic approach encompasses the mind, body and spirit. He works with his clients to formulate a simple, straightforward plan toward restoring health. This has gained him tremendous respect among the Lyme community and his colleagues. Dr. Jay Davidson is an ambitious researcher and clinician in the health world. He and his team of well-trained doctors work with clients virtually around the world! Key Takeaways: - Based on his own family's experience, what are the key treatment approaches that yielded tangible progress? - What are the common denominators in Lyme disease? - What were some of the key takeaways from the recent Parasite Summit? - How often are parasites an issue in someone with Lyme? - How important is detoxification? - How might one approach a coffee enema and what are some of the common challenges people may encounter when doing one? - How might TUDCA be helpful in detoxification? - What are the key tools that might be considered in approaching heavy metal detox? - What is the impact of mold on Lyme recovery? - Do EMFs matter and are they another toxin that burdens the body? - What is the role of structure in recovering from Lyme? Connect With My Guest: http://www.drjaydavidson.com Related Resources: Microbe Formulas Interview Date: December 5, 2017 Disclosure: BetterHealthGuy.com is an affiliate of Microbe Formulas. Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.
Why You Should Listen: In this episode, you will learn about Lyme Disease, co-infections, persister cell regimens, and the MSIDS model of chronic illness. About My Guest: My guest for this episode is Dr. Richard Horowitz, MD. Dr Richard Horowitz is a board certified internist in private practice in Hyde Park, N.Y. He is medical director of the Hudson Valley Healing Arts Center, an integrative medical center which combines both classical and complementary approaches in the treatment of Lyme Disease and other tick-borne disorders. He has treated over 12,000 Chronic Lyme disease patients in the last 26 years, with patients coming from all over the US, Canada, and Europe to his clinic. He is one of the founding members and past president elect of ILADS, the International Lyme and Associated Diseases Society. He is also past president of the ILADEF, the International Lyme and Associated Diseases Educational Foundation, a non-profit organization dedicated to the education of health care professionals on tick-borne diseases. Dr Horowitz has presented at numerous local, national, and international scientific conferences on Lyme Disease, and has published on the role of co-infections and toxins in Lyme Borreliosis. He was awarded the Humanitarian of the Year award by the Turn the Corner Foundation for his treatment of Lyme Disease, and has dedicated his life to helping those stricken with this devastating illness. He has written two bestselling books on Lyme disease. The first “Why Can't I Get Better? Solving the Mystery of Lyme and Chronic Disease” in 2013 and his most recent “How Can I Get Better?: An Action Plan for Treating Resistant Lyme & Chronic Disease” which just came out in February of 2017. Both of these are top resources for those that want to understand Lyme disease and all the things that come with it. Key Takeaways: - What is MSIDS and why do we need to look beyond Lyme? - How is Lyme disease transmitted? - How is treatment of coinfections approached? - What is Dapsone and what is a persister cell? - Is mold a common issue in chronic Lyme patients? - How common are parasites and is treating them important? - How does one approach detoxification? - What is the role of chronic viruses? - Do EMFs matter? - What is the impact of Mast Cell Activation Syndrome (MCAS)? - Does the mental/emotional backdrop contribute to chronic illness? - What is Lyme here to teach us? Connect With My Guest: http://www.cangetbetter.com Related Resources: Why Can't I Get Better: http://betterhealthguy.link/WhyCantIGetBetter How Can I Get Better: http://betterhealthguy.link/HowCanIGetBetter Interview Date: April 15, 2017 Disclaimer: The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority.